Why Windvane – Windvane

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} .h-section-global-spacing { padding-top: 90px; padding-bottom: 90px; } #colibri .colibri-language-switcher { background-color: white; background-image: none; top: 80px; border-top-width: 0px; border-top-style: none; border-top-left-radius: 4px; border-top-right-radius: 0px; border-right-width: 0px; border-right-style: none; border-bottom-width: 0px; border-bottom-style: none; border-bottom-left-radius: 4px; border-bottom-right-radius: 0px; border-left-width: 0px; border-left-style: none; } #colibri .colibri-language-switcher .lang-item { padding-top: 14px; padding-right: 18px; padding-bottom: 14px; padding-left: 18px; } body { font-family: Open Sans; font-weight: 400; font-size: 16px; line-height: 1.6; color: rgb(70, 112, 127); } body a { font-family: Open Sans; font-weight: 400; text-decoration: none; font-size: 1em; line-height: 1.5; color: #03a9f4; } body p { margin-bottom: 16px; font-family: Open Sans; font-weight: 400; font-size: 16px; line-height: 1.6; color: rgb(70, 112, 127); 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border-top-right-radius: 5px; border-right-width: 0px; border-right-color: #03a9f4; border-right-style: none; border-bottom-width: 0px; border-bottom-color: #03a9f4; border-bottom-style: none; border-left-width: 0px; border-left-color: #03a9f4; border-left-style: none; transition-duration: 0.5s; z-index: -1; padding-top: 16px; padding-right: 32px; padding-bottom: 16px; padding-left: 32px; color: #FFFFFF; background-color: #03a9f4; background-image: none; box-shadow: 0px 1px 3px 0px rgba(2, 110, 159, 0.2) ; } #colibri .style-3251 .h-tabs-navigation-vertical .h-tabs-navigation-item { text-align: left; justify-content: flex-start; } #colibri .style-3251 .h-tabs-navigation-horizontal .h-tabs-navigation-item { text-align: left; justify-content: flex-start; } #colibri .style-3251 .h-tabs-navigation-horizontal { justify-content: flex-start; } #colibri .style-3251 > .h-tabs-item-content { border-top-width: 5px; border-top-color: #03a9f4; border-top-style: solid; border-top-left-radius: 0px; border-top-right-radius: 5px; border-right-width: 0px; border-right-color: #03a9f4; border-right-style: solid; border-bottom-width: 0px; border-bottom-color: #03a9f4; border-bottom-style: solid; border-bottom-left-radius: 5px; border-bottom-right-radius: 5px; border-left-width: 0px; border-left-color: #03a9f4; border-left-style: solid; background-color: #FFFFFF; background-image: none; padding-top: 16px; padding-right: 32px; padding-bottom: 16px; padding-left: 32px; box-shadow: 0px 1px 3px 0px rgba(2, 110, 159, 0.2) ; z-index: 1; text-align: left; } #colibri .style-3253 .text-wrapper-fancy svg path { stroke: #000000; stroke-linejoin: initial; stroke-linecap: initial; stroke-width: 8px; } #colibri .style-3254 ul { list-style-type: disc; } #colibri .style-3254 ol { list-style-type: decimal; } #colibri .style-3257 .text-wrapper-fancy svg path { stroke: #000000; stroke-linejoin: initial; stroke-linecap: initial; stroke-width: 8px; } #colibri .style-3265 { text-align: center; height: auto; min-height: unset; } #colibri .style-3266 .text-wrapper-fancy svg path { stroke: #000000; stroke-linejoin: initial; stroke-linecap: initial; stroke-width: 8px; } #colibri .style-3267 ul { list-style-type: disc; } #colibri .style-3267 ol { list-style-type: decimal; } #colibri .style-3268-image { opacity: 1; } #colibri .style-3268-caption { margin-top: 10px; } #colibri .style-3268-frameImage { z-index: -1; transform: translateX(10%) translateY(10%); transform-origin: center center 0px; background-color: rgb(0,0,0); height: 100%; width: 100% ; border-top-width: 10px; border-top-color: rgb(0,0,0); border-top-style: none; border-right-width: 10px; border-right-color: rgb(0,0,0); border-right-style: none; border-bottom-width: 10px; border-bottom-color: rgb(0,0,0); border-bottom-style: none; border-left-width: 10px; border-left-color: rgb(0,0,0); border-left-style: none; } #colibri .style-3799 ul { list-style-type: disc; } #colibri .style-3799 ol { list-style-type: decimal; } #colibri .style-3800 ul { list-style-type: disc; } #colibri .style-3800 ol { list-style-type: decimal; } #colibri .style-4247 ul { list-style-type: disc; } #colibri .style-4247 ol { list-style-type: decimal; } #colibri .style-4249 { text-align: center; height: auto; min-height: unset; } #colibri .style-4250 ul { list-style-type: disc; } #colibri .style-4250 ol { list-style-type: decimal; } #colibri .style-4385 ul { list-style-type: disc; } #colibri .style-4385 ol { list-style-type: decimal; } #colibri .style-4386 ul { list-style-type: disc; } #colibri .style-4386 ol { list-style-type: decimal; } #colibri .style-local-594-c4-outer { width: 50% ; flex: 0 0 auto; -ms-flex: 0 0 auto; } #colibri .style-local-594-c7-outer { width: 50% ; flex: 0 0 auto; -ms-flex: 0 0 auto; } #colibri .style-local-594-c34-outer { width: 100% ; flex: 0 0 auto; -ms-flex: 0 0 auto; } #colibri .style-local-594-c52 { transform: translateX(0px) translateY(30px); transform-origin: center center 0px; } #colibri .style-local-594-c54-outer { width: 80% ; flex: 0 0 auto; -ms-flex: 0 0 auto; } #colibri .style-local-594-c12-outer { width: 100% ; flex: 0 0 auto; -ms-flex: 0 0 auto; } #colibri .style-local-594-c26-outer { width: 80% ; flex: 0 0 auto; -ms-flex: 0 0 auto; } #colibri .style-local-594-c31-outer { width: 100% ; flex: 0 0 auto; -ms-flex: 0 0 auto; } #colibri .style-877 { animation-duration: 0.5s; padding-top: 20px; padding-bottom: 20px; } #colibri .h-navigation_sticky .style-877,#colibri .h-navigation_sticky.style-877 { background-color: #ffffff; background-image: none; padding-top: 10px; padding-bottom: 10px; box-shadow: 0px 0px 4px 0px rgba(0,0,0,0.5) ; } #colibri .style-879 { text-align: center; height: auto; min-height: unset; } #colibri .style-880-image { max-height: 70px; } #colibri .style-880 a,#colibri .style-880 .logo-text { color: #ffffff; text-decoration: none; } #colibri .h-navigation_sticky .style-880-image,#colibri .h-navigation_sticky.style-880-image { max-height: 70px; } #colibri .h-navigation_sticky .style-880 a,#colibri .h-navigation_sticky .style-880 .logo-text,#colibri .h-navigation_sticky.style-880 a,#colibri .h-navigation_sticky.style-880 .logo-text { color: #000000; text-decoration: none; } #colibri .style-881 { text-align: center; height: auto; min-height: unset; } #colibri .style-882 { height: 50px; } #colibri .style-883 { text-align: center; height: auto; min-height: unset; } #colibri .style-884 > div > .colibri-menu-container > ul.colibri-menu li > ul li > a > svg,#colibri .style-884 > div > .colibri-menu-container > ul.colibri-menu li > ul li > a > .arrow-wrapper { color: rgb(255, 255, 255); } #colibri .style-884 > div > .colibri-menu-container > ul.colibri-menu li > ul li.current_page_item > a > svg,#colibri .style-884 > div > .colibri-menu-container > ul.colibri-menu li > ul > li.current_page_item:hover > a > svg,#colibri .style-884 > div > .colibri-menu-container > ul.colibri-menu li > ul li.current_page_item > a > .arrow-wrapper,#colibri .style-884 > div > .colibri-menu-container > ul.colibri-menu li > ul > li.current_page_item:hover > a > .arrow-wrapper { color: rgb(255, 255, 255); } #colibri .style-884 > div > .colibri-menu-container > ul.colibri-menu li > a > svg,#colibri .style-884 > div > .colibri-menu-container > ul.colibri-menu li > a > .arrow-wrapper { padding-right: 5px; padding-left: 5px; color: black; } #colibri .style-884 > div > .colibri-menu-container > ul.colibri-menu li.current_page_item > a > svg,#colibri .style-884 > div > .colibri-menu-container > ul.colibri-menu > li.current_page_item:hover > a > svg,#colibri .style-884 > div > .colibri-menu-container > ul.colibri-menu li.current_page_item > a > .arrow-wrapper,#colibri .style-884 > div > .colibri-menu-container > ul.colibri-menu > li.current_page_item:hover > a > .arrow-wrapper { padding-right: 5px; padding-left: 5px; color: black; } #colibri .style-884 > div > .colibri-menu-container > ul.colibri-menu > li > ul::before { height: 0px; width: 100% ; } #colibri .style-884 > div > .colibri-menu-container > ul.colibri-menu > li > ul { margin-top: 0px; } #colibri .style-884 > div > .colibri-menu-container > ul.colibri-menu.solid-active-item > li::after,#colibri .style-884 ul.colibri-menu.solid-active-item > li::before { background-color: white; background-image: none; border-top-width: 0px; border-top-style: none; border-top-left-radius: 0%; border-top-right-radius: 0%; border-right-width: 0px; border-right-style: none; border-bottom-width: 0px; border-bottom-style: none; border-bottom-left-radius: 0%; border-bottom-right-radius: 0%; border-left-width: 0px; border-left-style: none; } #colibri .style-884 > div > .colibri-menu-container > ul.colibri-menu.bordered-active-item > li::after,#colibri .style-884 ul.colibri-menu.bordered-active-item > li::before { background-color: rgb(166, 220, 244); background-image: none; height: 3px; } #colibri .style-884 > div > .colibri-menu-container > ul.colibri-menu li > ul > li > a { font-size: 14px; color: rgb(37, 41, 42); } #colibri .style-884 > div > .colibri-menu-container > ul.colibri-menu li > ul > li.hover > a { color: rgb(255, 255, 255); } #colibri .style-884 > div > .colibri-menu-container > ul.colibri-menu li > ul > li:hover > a,#colibri .style-884 > div > .colibri-menu-container > ul.colibri-menu li > ul > li.hover > a { color: rgb(255, 255, 255); } #colibri .style-884 > div > .colibri-menu-container > ul.colibri-menu li > ul > li.current_page_item > a,#colibri .style-884 > div > .colibri-menu-container > ul.colibri-menu li > ul > li.current_page_item > a:hover { font-size: 14px; color: rgb(255, 255, 255); } #colibri .style-884 > div > .colibri-menu-container > ul.colibri-menu li > ul li { padding-top: 10px; padding-right: 20px; padding-bottom: 10px; padding-left: 20px; border-top-width: 0px; border-top-style: none; border-right-width: 0px; border-right-style: none; border-bottom-width: 1px; border-bottom-color: rgba(128,128,128,.2); border-bottom-style: solid; border-left-width: 0px; border-left-style: none; background-color: rgb(255, 255, 255); background-image: none; } #colibri .style-884 > div > .colibri-menu-container > ul.colibri-menu li > ul > li.hover { background-color: #03a9f4; } #colibri .style-884 > div > .colibri-menu-container > ul.colibri-menu li > ul > li:hover,#colibri .style-884 > div > .colibri-menu-container > ul.colibri-menu li > ul > li.hover { background-color: #03a9f4; } #colibri .style-884 > div > .colibri-menu-container > ul.colibri-menu li > ul li.current_page_item,#colibri .style-884 > div > .colibri-menu-container > ul.colibri-menu li > ul > li.current_page_item:hover { padding-top: 10px; padding-right: 20px; padding-bottom: 10px; padding-left: 20px; border-top-width: 0px; border-top-style: none; border-right-width: 0px; border-right-style: none; border-bottom-width: 1px; border-bottom-color: rgba(128,128,128,.2); border-bottom-style: solid; border-left-width: 0px; border-left-style: none; background-color: #03a9f4; background-image: none; } #colibri .style-884 > div > .colibri-menu-container > ul.colibri-menu li > ul { background-color: #ffffff; background-image: none; margin-right: 5px; margin-left: 5px; box-shadow: 0px 0px 5px 2px rgba(0, 0, 0, 0.04) ; } #colibri .style-884 > div > .colibri-menu-container > ul.colibri-menu > li > a { font-family: Open Sans; font-weight: 600; text-transform: uppercase; font-size: 14px; line-height: 1.5em; letter-spacing: 0px; color: #FFFFFF; } #colibri .style-884 > div > .colibri-menu-container > ul.colibri-menu > li.hover > a { color: rgb(166, 220, 244); } #colibri .style-884 > div > .colibri-menu-container > ul.colibri-menu > li:hover > a,#colibri .style-884 > div > .colibri-menu-container > ul.colibri-menu > li.hover > a { color: rgb(166, 220, 244); } #colibri .style-884 > div > .colibri-menu-container > ul.colibri-menu > li.current_page_item > a,#colibri .style-884 > div > .colibri-menu-container > ul.colibri-menu > li.current_page_item > a:hover { font-family: Open Sans; font-weight: 600; text-transform: uppercase; font-size: 14px; line-height: 1.5em; letter-spacing: 0px; color: rgb(166, 220, 244); } #colibri .style-884 > div > .colibri-menu-container > ul.colibri-menu > li { margin-top: 0px; margin-right: 20px; margin-bottom: 0px; margin-left: 20px; padding-top: 10px; padding-right: 0px; padding-bottom: 10px; padding-left: 0px; } #colibri .style-884 > div > .colibri-menu-container > ul.colibri-menu > li.current_page_item,#colibri .style-884 > div > .colibri-menu-container > ul.colibri-menu > li.current_page_item:hover { margin-top: 0px; margin-right: 20px; margin-bottom: 0px; margin-left: 20px; padding-top: 10px; padding-right: 0px; padding-bottom: 10px; padding-left: 0px; } #colibri .style-884 > div > .colibri-menu-container > ul.colibri-menu { justify-content: flex-end; } #colibri .h-navigation_sticky .style-884 > div > .colibri-menu-container > ul.colibri-menu.bordered-active-item > li::after,#colibri .h-navigation_sticky .style-884 ul.colibri-menu.bordered-active-item > li::before,#colibri .h-navigation_sticky.style-884 > div > .colibri-menu-container > ul.colibri-menu.bordered-active-item > li::after,#colibri .h-navigation_sticky.style-884 ul.colibri-menu.bordered-active-item > li::before { background-color: #03a9f4; background-image: none; } #colibri .h-navigation_sticky .style-884 > div > .colibri-menu-container > ul.colibri-menu > li > a,#colibri .h-navigation_sticky.style-884 > div > .colibri-menu-container > ul.colibri-menu > li > a { color: rgb(2, 110, 159); } #colibri .h-navigation_sticky .style-884 > div > .colibri-menu-container > ul.colibri-menu > li.hover > a,#colibri .h-navigation_sticky.style-884 > div > .colibri-menu-container > ul.colibri-menu > li.hover > a { color: #03a9f4; } #colibri .h-navigation_sticky .style-884 > div > .colibri-menu-container > ul.colibri-menu > li:hover > a,#colibri .h-navigation_sticky .style-884 > div > .colibri-menu-container > ul.colibri-menu > li.hover > a,#colibri .h-navigation_sticky.style-884 > div > .colibri-menu-container > ul.colibri-menu > li:hover > a,#colibri .h-navigation_sticky.style-884 > div > .colibri-menu-container > ul.colibri-menu > li.hover > a { color: #03a9f4; } #colibri .h-navigation_sticky .style-884 > div > .colibri-menu-container > ul.colibri-menu > li.current_page_item > a,#colibri .h-navigation_sticky .style-884 > div > .colibri-menu-container > ul.colibri-menu > li.current_page_item > a:hover,#colibri .h-navigation_sticky.style-884 > div > .colibri-menu-container > ul.colibri-menu > li.current_page_item > a,#colibri .h-navigation_sticky.style-884 > div > .colibri-menu-container > ul.colibri-menu > li.current_page_item > a:hover { color: #03a9f4; } #colibri .style-885-offscreen { background-color: #222B34; background-image: none; width: 300px !important; } #colibri .style-885-offscreenOverlay { background-color: rgba(0,0,0,0.5); background-image: none; } #colibri .style-885 .h-hamburger-icon { background-color: rgba(0, 0, 0, 0.1); background-image: none; border-top-width: 0px; border-top-color: black; border-top-style: solid; border-top-left-radius: 100%; border-top-right-radius: 100%; border-right-width: 0px; border-right-color: black; border-right-style: solid; border-bottom-width: 0px; border-bottom-color: black; border-bottom-style: solid; border-bottom-left-radius: 100%; border-bottom-right-radius: 100%; border-left-width: 0px; border-left-color: black; border-left-style: solid; fill: white; padding-top: 5px; padding-right: 5px; padding-bottom: 5px; padding-left: 5px; width: 24px; height: 24px; } #colibri .style-887 > div > .colibri-menu-container > ul.colibri-menu li > ul li > a > svg,#colibri .style-887 > div > .colibri-menu-container > ul.colibri-menu li > ul li > a > .arrow-wrapper { color: white; padding-right: 20px; padding-left: 20px; } #colibri .style-887 > div > .colibri-menu-container > ul.colibri-menu li > ul li.current_page_item > a > svg,#colibri .style-887 > div > .colibri-menu-container > ul.colibri-menu li > ul > li.current_page_item:hover > a > svg,#colibri .style-887 > div > .colibri-menu-container > ul.colibri-menu li > ul li.current_page_item > a > .arrow-wrapper,#colibri .style-887 > div > .colibri-menu-container > ul.colibri-menu li > ul > li.current_page_item:hover > a > .arrow-wrapper { color: white; padding-right: 20px; padding-left: 20px; } #colibri .style-887 > div > .colibri-menu-container > ul.colibri-menu li > a > svg,#colibri .style-887 > div > .colibri-menu-container > ul.colibri-menu li > a > .arrow-wrapper { padding-right: 20px; padding-left: 20px; color: black; } #colibri .style-887 > div > .colibri-menu-container > ul.colibri-menu li.current_page_item > a > svg,#colibri .style-887 > div > .colibri-menu-container > ul.colibri-menu > li.current_page_item:hover > a > svg,#colibri .style-887 > div > .colibri-menu-container > ul.colibri-menu li.current_page_item > a > .arrow-wrapper,#colibri .style-887 > div > .colibri-menu-container > ul.colibri-menu > li.current_page_item:hover > a > .arrow-wrapper { padding-right: 20px; padding-left: 20px; color: black; } #colibri .style-887 > div > .colibri-menu-container > ul.colibri-menu li > ul > li > a { font-size: 14px; color: white; padding-top: 12px; padding-bottom: 12px; padding-left: 40px; border-top-width: 0px; border-top-color: #808080; border-top-style: solid; border-right-width: 0px; border-right-color: #808080; border-right-style: solid; border-bottom-width: 1px; border-bottom-color: #808080; border-bottom-style: solid; border-left-width: 0px; border-left-color: #808080; border-left-style: solid; } #colibri .style-887 > div > .colibri-menu-container > ul.colibri-menu li > ul > li.current_page_item > a,#colibri .style-887 > div > .colibri-menu-container > ul.colibri-menu li > ul > li.current_page_item > a:hover { font-size: 14px; color: white; padding-top: 12px; padding-bottom: 12px; padding-left: 40px; border-top-width: 0px; border-top-color: #808080; border-top-style: solid; border-right-width: 0px; border-right-color: #808080; border-right-style: solid; border-bottom-width: 1px; border-bottom-color: #808080; border-bottom-style: solid; border-left-width: 0px; border-left-color: #808080; border-left-style: solid; } #colibri .style-887 > div > .colibri-menu-container > ul.colibri-menu > li > a { font-size: 14px; color: white; padding-top: 12px; padding-bottom: 12px; padding-left: 40px; border-top-width: 0px; border-top-color: #808080; border-top-style: solid; border-right-width: 0px; border-right-color: #808080; border-right-style: solid; border-bottom-width: 1px; border-bottom-color: #808080; border-bottom-style: solid; border-left-width: 0px; border-left-color: #808080; border-left-style: solid; } #colibri .style-887 > div > .colibri-menu-container > ul.colibri-menu > li.current_page_item > a,#colibri .style-887 > div > .colibri-menu-container > ul.colibri-menu > li.current_page_item > a:hover { font-size: 14px; color: white; padding-top: 12px; padding-bottom: 12px; padding-left: 40px; border-top-width: 0px; border-top-color: #808080; border-top-style: solid; border-right-width: 0px; border-right-color: #808080; border-right-style: solid; border-bottom-width: 1px; border-bottom-color: #808080; border-bottom-style: solid; border-left-width: 0px; border-left-color: #808080; border-left-style: solid; } #colibri .style-889 { text-align: center; height: auto; min-height: unset; } #colibri .style-890-image { max-height: 70px; } #colibri .style-890 a,#colibri .style-890 .logo-text { color: #ffffff; text-decoration: none; } #colibri .h-navigation_sticky .style-890-image,#colibri .h-navigation_sticky.style-890-image { max-height: 70px; } #colibri .h-navigation_sticky .style-890 a,#colibri .h-navigation_sticky .style-890 .logo-text,#colibri .h-navigation_sticky.style-890 a,#colibri .h-navigation_sticky.style-890 .logo-text { color: #000000; text-decoration: none; } #colibri .style-892 { text-align: center; height: auto; min-height: unset; } #colibri .style-893 ul { list-style-type: disc; } #colibri .style-893 ol { list-style-type: decimal; } #colibri .style-900 { height: auto; min-height: unset; color: #FFFFFF; background-position: 51.56666564941407% 28.97500610351563%; background-size: cover; background-image: url("https://windvane.life/wp-content/uploads/2021/12/cropped-2021-12-05-07.54.47-scaled-1.jpg"); background-attachment: scroll; background-repeat: no-repeat; padding-top: 48px; padding-bottom: 75px; } #colibri .style-900 h1 { color: #FFFFFF; } #colibri .style-900 h2 { color: #FFFFFF; } #colibri .style-900 h3 { color: #FFFFFF; } #colibri .style-900 h4 { color: #FFFFFF; } #colibri .style-900 h5 { color: #FFFFFF; } #colibri .style-900 h6 { color: #FFFFFF; } #colibri .style-900 p { color: #FFFFFF; } .style-902 > .h-y-container > *:not(:last-child) { margin-bottom: 15px; } #colibri .style-902 { text-align: center; height: auto; min-height: unset; border-top-width: 0px; border-top-style: solid; border-top-left-radius: 9px; border-top-right-radius: 9px; border-right-width: 0px; border-right-style: solid; border-bottom-width: 0px; border-bottom-style: solid; border-bottom-left-radius: 9px; border-bottom-right-radius: 9px; border-left-width: 0px; border-left-style: solid; } #colibri .style-903 p,#colibri .style-903 h1,#colibri .style-903 h2,#colibri .style-903 h3,#colibri .style-903 h4,#colibri .style-903 h5,#colibri .style-903 h6 { font-family: Allura; 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style="font-family: Playfair Display; color: rgb(3, 169, 244);">students</em></h2> </div> </div> <div data-colibri-id="594-c6" class="h-lead h-text h-text-component style-1017 style-local-594-c6 position-relative h-element">   <div class=""> <p>About why studying wellbeing is important for students <br> </p> </div> </div> </div> </div> </div> <div class="h-column h-column-container d-flex h-col-lg-auto h-col-md-auto h-col-auto style-1019-outer style-local-594-c7-outer"> <div data-colibri-id="594-c7" class="d-flex h-flex-basis h-column__inner h-px-lg-0 h-px-md-0 h-px-2 v-inner-lg-0 v-inner-md-0 v-inner-2 style-1019 style-local-594-c7 position-relative">   <div class="w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-center align-self-md-center align-self-center">  <div data-colibri-id="594-c8" class="style-1020 style-local-594-c8 position-relative h-element">  </div> <div data-colibri-id="594-c9" class="h-icon style-1021 style-local-594-c9 position-relative h-element">  <a href="https://youtu.be/MUh26wUbtdU" data-fancybox="section-group-EtbD83zkuUoWvagMMHGfP" h-use-smooth-scroll="true"><span class="h-svg-icon h-icon__icon style-1021-icon style-local-594-c9-icon"><svg version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" id="play" viewBox="0 0 512 545.5"><path d="M144 114.5l24.5 16 224 144 21 13.5-21 13.5-224 144-24.5 16v-347zm32 58.5v230l178.5-115z"></path></svg></span></a> </div> </div> </div> </div> </div> </div> </div> </div> <div data-colibri-component="section" data-colibri-id="594-c10" id="features" class="h-section h-section-global-spacing d-flex align-items-lg-center align-items-md-center align-items-center style-3248 style-local-594-c10 position-relative">   <div class="h-section-grid-container h-section-boxed-container"> <div data-colibri-id="594-c25" class="h-row-container gutters-row-lg-2 gutters-row-md-2 gutters-row-2 gutters-row-v-lg-2 gutters-row-v-md-2 gutters-row-v-2 style-3264 style-local-594-c25 position-relative">  <div class="h-row justify-content-lg-center justify-content-md-center justify-content-center align-items-lg-stretch align-items-md-stretch align-items-stretch gutters-col-lg-2 gutters-col-md-2 gutters-col-2 gutters-col-v-lg-2 gutters-col-v-md-2 gutters-col-v-2">  <div class="h-column h-column-container d-flex h-col-lg-auto h-col-md-auto h-col-auto style-3265-outer style-local-594-c26-outer"> <div data-colibri-id="594-c26" class="d-flex h-flex-basis h-column__inner h-px-lg-2 h-px-md-2 h-px-2 v-inner-lg-2 v-inner-md-2 v-inner-2 style-3265 style-local-594-c26 position-relative">   <div class="w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start">  <div data-colibri-id="594-c27" class="h-global-transition-all h-heading style-3266 style-local-594-c27 position-relative h-element">  <div class="h-heading__outer style-3266 style-local-594-c27">   <h2 class="">What’s Right With You Now?</h2> </div> </div> <div data-colibri-id="594-c28" class="h-lead h-text h-text-component style-3267 style-local-594-c28 position-relative h-element">   <div class=""> <p>Learn to see strength in moments of crisis <br> </p> </div> </div> </div> </div> </div> </div> </div> <div data-colibri-id="594-c11" class="h-row-container gutters-row-lg-2 gutters-row-md-2 gutters-row-0 gutters-row-v-lg-2 gutters-row-v-md-2 gutters-row-v-2 style-3249 style-local-594-c11 position-relative">  <div class="h-row justify-content-lg-center justify-content-md-center justify-content-center align-items-lg-stretch align-items-md-stretch align-items-stretch gutters-col-lg-2 gutters-col-md-2 gutters-col-0 gutters-col-v-lg-2 gutters-col-v-md-2 gutters-col-v-2">  <div class="h-column h-column-container d-flex h-col-lg-auto h-col-md-auto h-col-auto style-3250-outer style-local-594-c12-outer"> <div data-colibri-id="594-c12" class="d-flex h-flex-basis h-column__inner h-px-lg-2 h-px-md-2 h-px-2 v-inner-lg-2 v-inner-md-2 v-inner-2 style-3250 style-local-594-c12 position-relative">   <div class="w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start">  <div data-colibri-component="tabs" data-colibri-id="594-c13" class="h-tabs h-tabs-horizontal h-tabs--horizontal--auto-lg h-tabs--horizontal--auto-md h-tabs--horizontal--full h-tabs h-tabs-horizontal h-tabs--horizontal--auto-lg h-tabs--horizontal--auto-md h-tabs--horizontal--full style-3251 style-local-594-c13 position-relative h-element">  <div class="h-tabs-navigation d-flex h-tabs-navigation-horizontal"> <a href="#taking-power-amid-a-crisis" class="h-tabs-navigation-item d-flex align-items-center h-global-transition h-tabs-navigation-active-item h-custom-active-state" rel="#taking-power-amid-a-crisis"><span class="h-svg-icon"><svg version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" id="ios-pulse-strong" viewBox="0 0 480 512"><path d="M432 273c27 0 48 20 48 47s-21 49-48 49c-21 0-38-13-45-31h-51c-7 0-13-4-15-11l-16-47-50 173c-2 7-8 11-15 11h-1c-7 0-14-5-15-12l-51-308-45 182c-2 7-9 12-16 12H0v-32h99l61-245c2-7 8-13 16-13s15 7 16 14l52 314 45-155c2-7 8-11 15-11s13 4 15 11l29 85h38c6-19 25-33 46-33z"></path></svg></span> <span class="h-tabs-navigation-item__text">Taking Power Amid a Crisis</span></a> <a href="#student-mental-health-stats" class="h-tabs-navigation-item d-flex align-items-center h-global-transition" rel="#student-mental-health-stats"><span class="h-svg-icon"><svg version="1.1" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 1500 1500"> <path d="M1204.102 925.781l295.898-175.781-295.898-175.781c-14.648-38.086-32.227-73.242-55.664-105.469l67.383-184.57-184.57 67.383c-32.227-23.438-67.383-43.945-105.469-55.664l-175.781-295.898-175.781 295.898c-38.086 14.648-73.242 32.227-105.469 55.664l-184.57-67.383 67.383 184.57c-23.438 32.227-43.945 67.383-55.664 105.469l-295.898 175.781 295.898 175.781c14.648 38.086 32.227 73.242 55.664 105.469l-67.383 184.57 184.57-67.383c32.227 23.438 67.383 43.945 105.469 55.664l175.781 295.898 175.781-295.898c38.086-14.648 73.242-32.227 105.469-55.664l184.57 67.383-67.383-184.57c23.438-32.227 43.945-67.383 55.664-105.469zM750 1154.297c-222.656 0-404.297-181.641-404.297-404.297s181.641-404.297 404.297-404.297c222.656 0 404.297 181.641 404.297 404.297s-181.641 404.297-404.297 404.297zM1019.531 738.281c2.93-17.578-14.648-38.086-14.648-58.594 0-11.719-5.859-17.578-8.789-29.297-2.93-8.789-2.93-17.578-5.859-29.297 0 0-2.93 0-2.93 0 11.719-26.367-23.438-55.664-41.016-73.242-20.508-20.508-32.227-46.875-61.523-58.594-17.578-5.859-32.227-14.648-46.875-20.508s-29.297-8.789-43.945-14.648c-14.648-5.859-26.367-20.508-41.016-14.648-20.508 5.859-26.367 14.648-46.875 8.789-38.086-14.648-64.453 5.859-93.75 26.367-14.648 11.719-29.297 20.508-41.016 32.227-5.859 2.93-11.719 11.719-14.648 17.578-5.859 5.859-11.719 11.719-17.578 17.578-8.789 11.719-17.578 17.578-32.227 29.297-5.859 5.859-11.719 11.719-17.578 17.578-8.789 5.859-14.648 2.93-11.719 14.648 0 14.648 8.789 29.297 8.789 46.875 0 8.789 0 14.648 0 23.438 2.93 8.789 5.859 14.648 8.789 23.438 2.93 11.719 0 29.297 8.789 43.945 5.859 11.719 17.578 26.367 26.367 38.086 11.719 11.719 20.508 26.367 29.297 41.016 8.789 8.789 29.297 20.508 29.297 32.227 17.578 2.93 20.508 23.438 38.086 20.508 8.789 0 14.648 0 23.438 2.93 5.859 2.93 14.648 5.859 20.508 5.859 14.648 2.93 26.367-14.648 41.016-17.578 17.578-2.93 32.227 2.93 46.875-5.859 29.297-17.578 43.945-46.875 43.945-79.102 0-17.578-2.93-29.297-14.648-46.875-5.859-11.719-2.93-29.297-14.648-38.086-14.648-11.719-35.156-11.719-49.805-14.648s-38.086-5.859-49.805 2.93c-26.367 17.578 32.227 61.523 0 76.172s-52.734-23.438-61.523-52.734c-5.859-14.648-2.93-38.086 0-52.734 0-5.859 0-14.648 2.93-20.508 2.93-8.789 14.648-11.719 20.508-14.648 11.719-8.789 20.508-20.508 32.227-29.297 14.648-8.789 29.297-14.648 46.875-17.578s38.086-2.93 55.664-2.93c8.789 0 14.648 2.93 23.438 2.93s14.648-2.93 26.367-2.93c11.719 0 8.789 2.93 8.789 14.648 0 5.859 2.93 11.719 8.789 17.578 8.789 11.719 17.578 26.367 29.297 38.086 20.508 23.438 17.578 64.453 14.648 96.68 0 17.578 0 32.227 5.859 49.805s-8.789 17.578-20.508 29.297c-11.719 8.789-14.648 23.438-23.438 35.156-11.719 11.719-20.508 20.508-35.156 32.227-11.719 8.789-20.508 17.578-32.227 26.367-14.648 5.859-29.297 14.648-43.945 20.508-17.578 8.789-35.156 11.719-52.734 17.578-8.789 0-17.578 2.93-26.367 8.789-5.859 2.93-8.789 11.719-17.578 14.648-20.508 14.648-43.945 8.789-64.453 20.508-14.648 5.859-55.664 8.789-55.664 23.438h-2.93c8.789 11.719 17.578 23.438 32.227 26.367 14.648 0 29.297 5.859 43.945 11.719 11.719 2.93 26.367 8.789 41.016 8.789 14.648 2.93 26.367 8.789 41.016 11.719 20.508 2.93 29.297-11.719 46.875-14.648 14.648-2.93 32.227 0 49.805-2.93 14.648-2.93 29.297-5.859 46.875-11.719 14.648-2.93 29.297-5.859 43.945-11.719 11.719-2.93 29.297-11.719 41.016-17.578 11.719-8.789 11.719-26.367 26.367-32.227 11.719-8.789 23.438-17.578 32.227-26.367s11.719-29.297 14.648-41.016c5.859-14.648 14.648-23.438 23.438-35.156 8.789-14.648 11.719-29.297 14.648-43.945 2.93-11.719 8.789-32.227 5.859-43.945 0-8.789-8.789-11.719-5.859-23.438 2.93-17.578 8.789-20.508 8.789-29.297z"></path> </svg> </span> <span class="h-tabs-navigation-item__text">Student Mental Health Stats</span></a> </div> <div id="taking-power-amid-a-crisis" skip-smooth-scroll="true" skip-scroll-spy="true" data-colibri-id="594-c14" class="h-tabs-item-content h-tabs-item h-tabs-content-horizontal h-tabs-content-594-c14 style-3256 style-local-594-c14 position-relative h-element h-tabs-content-active">  <div class="w-100 h-y-container">  <div data-colibri-id="594-c15" class="h-text h-text-component style-3799 style-local-594-c15 position-relative h-element">   <div class=""> <p>This project was born out of <a href="https://windvane.life/why-windvane/dr-frances-garrett">Frances Garrett</a>‘s desire to support higher education students as a conflagration of stressors swept the globe: the COVID-19 pandemic, ongoing climate disaster, and sustained systemic injustice. Her teaching increasingly came to highlight issues of equity and anti-racism, foreground the teaching of specific skills for wellbeing, and stimulate environmental ethics. Her approach to creative, embodied, and contemplative experiential learning practices was increasingly informed in particular by key principles of trauma-sensitive, place-responsive and regenerative sustainability teaching methods. </p> <p>With the generous support of eCampusOntario’s Virtual Learning Strategy in 2021, Dr. Garrett set out to interview faculty, students, and staff around University of Toronto to learn more about how they were working to support student mental health and wellbeing. Those interviews form the foundation of Windvane. <br> </p> <p>Windvane is also situated both methodologically and geographically on the land here in Canada. The city of Toronto is located in the Dish With One Spoon Territory. The Dish With One Spoon is a treaty between the Anishinaabe, Mississaugas and Haudenosaunee that bound them to share the territory and protect the land. Subsequent Indigenous Nations and Peoples, Europeans and all newcomers have been invited into this treaty in the spirit of peace, friendship and respect, although the history of colonialism has left a terrible legacy that continues to affect our communities.</p> <p>How can a commitment to <a href="https://windvane.life/perspectives-on-wellbeing">healing-centered engagement</a> draw out teaching and learning practices that are culturally-informed and place-responsive, that enable us to develop awareness of our <a href="https://windvane.life/interconnection">interconnectedness</a> with place and with the land, as well as with our ancestral lineages and community histories?</p> <p>In an interview with the online magazine <em>Mad in America</em>,  <a href="https://www.madinamerica.com/2021/11/an-interview-with-elisa-lacerda-vandenborn" class="customize-unpreviewable">How Western Psychology Can Rip Indigenous Families Apart</a>, Lisa Lacerda-Vandenborn, a professor at the University of Calgary, suggests that we learn to think about mental health as “only one aspect of emotional, spiritual, and physical health,” which are themselves “intertwined to a sense of place, to land, to the teachings of the land, to ancestral teachings, and to a sense of the history of that particular community.” She explains how biomedical psychology’s individualist approach has traumatized Indigenous and other racialized families through its role in the child welfare system, for example, as it has often neglected to see families as systems operating within larger systems of oppression. The onus then falls on individuals to cope in healthier ways, while their context of poverty and lack of social support is allowed to remain unquestioned. As Lacerda-Vandenborn says,<span style="font-family: Open Sans;"> </span> <span style="font-family: Open Sans; font-size: 101%;">“</span><span style="font-family: Open Sans; font-size: 101%; color: rgb(64, 118, 133); font-weight: 400;">That’s where social justice really comes in because we need to attend to our positionality and our intersectionality every time we enter a particular office. We like to think we are all humans, and that’s one aspect of it, but there is power; the analysis of that power is missing.” </span></p> <p><span style="color: rgb(64, 118, 133); font-weight: 400; font-size: 101%; font-family: Open Sans;">Unless we change our approach to wellbeing, the practical changes we try may lead to exhaustion.</span></p> </div> </div> <div data-colibri-id="594-c16" class="h-text h-text-component style-4385 style-local-594-c16 position-relative h-element">   <div class=""> <h6><em>“The anthropology of disasters has shown that disasters do not even out inequalities but, on the contrary, deepen and worsen them.”</em> <br> </h6> </div> </div> <div data-colibri-id="594-c17" class="h-text h-text-component style-4386 style-local-594-c17 position-relative h-element">   <div class=""> <p>Anthropologist <a href="http://www.sciencespo.fr/ceri/en/cerispire-user/7159/637" class="customize-unpreviewable">Sandrine Revet</a> asks in <a href="https://www.sciencespo.fr/ceri/en/content/covid-19-natural-disaster-interview" class="customize-unpreviewable">a 2020 interview</a> whether the pandemic should be considered a “natural disaster” rather than a “health crisis”, and she draws on research in the anthropology of disasters to help us think about how the COVID-19 pandemic is affecting not only individuals’ health, but a whole interconnected web of social, environmental, economic, and political dimensions in addition to individual health. Reading or <a href="https://podcasts.apple.com/ca/podcast/a-tale-of-two-pandemics-the-true-cost-of/id587347784?i=1000545241696" class="customize-unpreviewable">listening </a> to Kwame Anthony Appiah’s article in <em>The Guardian</em>, <a href="https://www.theguardian.com/world/2021/nov/23/a-tale-of-two-pandemics-the-true-cost-of-covid-in-the-global-south" class="customize-unpreviewable">A Tale of Two Pandemics: the true cost of Covid in the global south</a>, we can see how much of the world is dealing with “devastating second-order coronavirus effects.” Appiah reminds us, however, how we now have an opportunity to think about building a more fair international order.<span style="font-family: Open Sans; font-size: 101%; font-weight: 400; color: rgb(64, 118, 133);"> </span>Revet’s work traces how “survival communities” develop within households, apartment buildings, or neighborhoods, for example, to support the group and its most vulnerable members in times of disaster. Anthropologists look at how stories, art, music, photos, and everyday conversations can give meaning to “extraordinary circumstances.”</p> </div> </div> <div data-colibri-id="594-c18" class="h-global-transition-all h-heading style-3257 style-local-594-c18 position-relative h-element">  <div class="h-heading__outer style-3257 style-local-594-c18">   <h4 class="">How healing-centered engagement and social prescribing fosters wellbeing</h4> </div> </div> <div data-colibri-id="594-c19" class="h-text h-text-component style-3800 style-local-594-c19 position-relative h-element">   <div class=""> <p>Our team’s work on this project is inspired by <a href="http://www.shawnginwright.com/about-1-1" class="customize-unpreviewable">Dr. Shawn Ginwright</a>‘s approach to ” <a href="https://ginwright.medium.com/the-future-of-healing-shifting-from-trauma-informed-care-to-healing-centered-engagement-634f557ce69c" class="customize-unpreviewable">healing-centered engagement.</a>” Dr. Ginwright’s model helps us understand limitations in “trauma-informed care” – although understanding the effects of trauma in ourselves and our societies is certainly important, it can sometimes focus too much attention on traumas experienced by isolated individuals, and not enough on the effects of collective harm. It may also focus too much on treatment of pathology, and not enough on fostering wellbeing. </p> <p>Dr. Ginwright writes, “A healing centered approach to addressing trauma requires a different question that moves beyond ‘<em>what happened to you</em>‘ to ‘<strong><em>what’s right with you</em></strong>‘ and views those exposed to trauma as agents in the creation of their own well-being rather than victims of traumatic events.”</p> <p>In this article in <a href="https://theconversation.com/feeling-powerless-in-the-covid-19-pandemic-4-principles-of-self-determination-can-help-you-take-back-some-control-174368" class="customize-unpreviewable">The Conversation</a>, Windvane contributor <a href="https://windvane.life/why-windvane/dr-kate-mulligan">Professor Kate Mulligan</a> explains how social prescribing helps us get involved in social groups that reconnect us with activities we love and reduce isolation. A key part of this is “self-determination” – listening to an individual and hearing what matters most to them, and then helping them meet those goals. When we meet our goals, we feel more competent and more capable of giving back to others, which fosters interrelated wellbeing.  <br> </p> </div> </div> <div data-colibri-id="594-c20" class="d-block style-3268 style-local-594-c20 position-relative h-element">  <div class="h-image__frame-container-outer"> <a href="https://theconversation.com/feeling-powerless-in-the-covid-19-pandemic-4-principles-of-self-determination-can-help-you-take-back-some-control-174368" h-use-smooth-scroll="true" class="image-link"> <div class="h-image__frame-container">   <img fetchpriority="high" decoding="async" width="862" height="405" src="https://windvane.life/wp-content/uploads/2022/01/Screen-Shot-2022-01-12-at-11.16.36-AM.png" class="wp-image-1692 style-3268-image style-local-594-c20-image" alt="" srcset="https://windvane.life/wp-content/uploads/2022/01/Screen-Shot-2022-01-12-at-11.16.36-AM.png 862w, https://windvane.life/wp-content/uploads/2022/01/Screen-Shot-2022-01-12-at-11.16.36-AM-300x141.png 300w, https://windvane.life/wp-content/uploads/2022/01/Screen-Shot-2022-01-12-at-11.16.36-AM-768x361.png 768w" sizes="(max-width: 862px) 100vw, 862px" /> <div class="h-image__frame h-hide-lg h-hide-md h-hide-sm style-3268-frameImage style-local-594-c20-frameImage"></div> </div> <div class="style-3268-caption style-local-594-c20-caption"> Read Dr Mulligan’s article on building back our sense of power and control, published in The Conversation. </div> </a> </div> </div> <div data-colibri-id="594-c21" class="h-text h-text-component style-4247 style-local-594-c21 position-relative h-element">   <div class=""> <p>Feeling empowered about your own health is critical for communities as well as individuals. During the COVID-19 pandemic, it has become all the more important to think about working toward wellbeing at the community level. Dr. Mulligan’s 2022 report, ” <a href="https://nccph.ca/projects/reports-to-accompany-the-chief-public-health-officer-of-canadas-report-2021/strengthening-community-connections-the-future-of-public-health" class="customize-unpreviewable">Strengthening Community Connections: The Future of Public Health is at the Neighbourhood Scale</a>,” commissioned by the Office of the Chief Public Health Officer at the Public Health Agency of Canada, describes four actions critical for supporting communities to take better control of their own health. <br> </p> </div> </div> </div> </div> <div id="student-mental-health-stats" skip-smooth-scroll="true" skip-scroll-spy="true" data-colibri-id="594-c22" class="h-tabs-item-content h-tabs-item h-tabs-content-horizontal h-tabs-content-594-c22 style-3252 style-local-594-c22 position-relative h-element hide">  <div class="w-100 h-y-container">  <div data-colibri-id="594-c23" class="h-global-transition-all h-heading style-3253 style-local-594-c23 position-relative h-element">  <div class="h-heading__outer style-3253 style-local-594-c23">   <h4 class="">Perceptions of mental health on campus</h4> </div> </div> <div data-colibri-id="594-c24" class="h-text h-text-component style-3254 style-local-594-c24 position-relative h-element">   <div class=""> <p>As we face the ravages of climate disruption and social and racial inequities globally, we are also seeing a crisis in student mental health in higher education. Up to 85% of university students report trauma exposure. According to ” <a href="https://www.insidehighered.com/news/2022/01/13/students-are-more-stressed-now-last-january" class="customize-unpreviewable">Variants Fuel Decline in Student Mental Health</a>,” a January 13, 2022 article in <em>Inside Higher Ed</em>, a recent survey finds “nearly 9 in 10 students believe there is a mental health crisis on college campuses.” The survey of nearly 1,700 students found moreover that “Seventy percent of respondents said they’re experiencing emotional distress or anxiety due to the COVID-19 pandemic and/or the introduction of the Delta and Omicron variants. And 51% said they have more stress and anxiety than they did last January.” That said, some recent data suggests that overall population <a href="https://journals.sagepub.com/doi/full/10.1177/01410768211043186" class="customize-unpreviewable">suicide rates decreased by 32%</a> in Canada in 2020. For some students, being on campus is a significant cause of poor mental health, and the rise of online learning during the pandemic has provided many students with relief. More research is needed, as are more supports for all students. <br> </p> <p>BIPOC students are often the most affected by an increase in systemic stressors like the pandemic, and so it is especially critical to foster <a href="https://windvane.life/perspectives-on-wellbeing">anti-oppressive and salutogenic approaches</a> that focus on restoring healthy forms of individual, cultural, and community identity. But the impact of COVID-19 pandemic puts everyone at risk. Effects of trauma observable in post-secondary learners include behaviors such as difficulty focusing, attending, retaining, and recalling information; tendency to miss classes; challenges with emotional regulation; fear of risk taking; anxiety about deadlines, exams, group work, or public speaking; anger, helplessness, or dissociation when stressed; withdrawal and isolation; and involvement in unhealthy relationships. <a href="https://windvane.life/for-instructors">As University instructors, we can support students</a> at the level of course design, course content, assignment and assessment design, and class community building, by grounding our teaching in the core values of trauma-sensitive pedagogy: safety, trustworthiness, choice and control, collaboration, and empowerment, and by welcoming multiple, culturally-sensitive and intersectionally-nuanced understandings of health and wellbeing. <br> </p> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> <div data-colibri-component="section" data-colibri-id="594-c29" id="testimonials" class="h-section h-section-global-spacing d-flex align-items-lg-center align-items-md-center align-items-center style-1031 style-local-594-c29 position-relative"> <div class="background-wrapper"> <div class="background-layer background-layer-media-container-lg">  <div class="overlay-layer"> <div class="overlay-image-layer" style="background-color: rgb(0, 0, 0); opacity: 0.5;"></div> </div> </div> <div class="background-layer background-layer-media-container-md">  <div class="overlay-layer"> <div class="overlay-image-layer" style="background-color: rgb(0, 0, 0); opacity: 0.5;"></div> </div> </div> <div class="background-layer background-layer-media-container">  <div class="overlay-layer"> <div class="overlay-image-layer" style="background-color: rgb(0, 0, 0); opacity: 0.5;"></div> </div> </div> </div>  <div class="h-section-grid-container h-section-boxed-container"> <div data-colibri-id="594-c53" class="h-row-container gutters-row-lg-2 gutters-row-md-2 gutters-row-2 gutters-row-v-lg-2 gutters-row-v-md-2 gutters-row-v-2 style-1044 style-local-594-c53 position-relative">  <div class="h-row justify-content-lg-center justify-content-md-center justify-content-center align-items-lg-stretch align-items-md-stretch align-items-stretch gutters-col-lg-2 gutters-col-md-2 gutters-col-2 gutters-col-v-lg-2 gutters-col-v-md-2 gutters-col-v-2">  <div class="h-column h-column-container d-flex h-col-lg-auto h-col-md-auto h-col-auto style-1045-outer style-local-594-c54-outer"> <div data-colibri-id="594-c54" class="d-flex h-flex-basis h-column__inner h-px-lg-2 h-px-md-2 h-px-2 v-inner-lg-2 v-inner-md-2 v-inner-2 style-1045 style-local-594-c54 position-relative">   <div class="w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start">  <div data-colibri-id="594-c55" class="h-global-transition-all h-heading style-1046 style-local-594-c55 position-relative h-element">  <div class="h-heading__outer style-1046 style-local-594-c55">   <h2 class="">Student Feedback</h2> </div> </div> </div> </div> </div> </div> </div> <div data-colibri-id="594-c30" class="h-row-container gutters-row-lg-2 gutters-row-md-2 gutters-row-0 gutters-row-v-lg-2 gutters-row-v-md-2 gutters-row-v-2 style-4248 style-local-594-c30 position-relative">  <div class="h-row justify-content-lg-center justify-content-md-center justify-content-center align-items-lg-stretch align-items-md-stretch align-items-stretch gutters-col-lg-2 gutters-col-md-2 gutters-col-0 gutters-col-v-lg-2 gutters-col-v-md-2 gutters-col-v-2">  <div class="h-column h-column-container d-flex h-col-lg-auto h-col-md-auto h-col-auto style-4249-outer style-local-594-c31-outer"> <div data-colibri-id="594-c31" class="d-flex h-flex-basis h-column__inner h-px-lg-2 h-px-md-2 h-px-2 v-inner-lg-2 v-inner-md-2 v-inner-2 style-4249 style-local-594-c31 position-relative">   <div class="w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start">  <div data-colibri-id="594-c32" class="h-text h-text-component style-4250 style-local-594-c32 position-relative h-element">   <div class=""> <p>In 2019, Windvane creator Dr. Frances Garrett started including a “self-care” assignment in her undergraduate courses at the University of Toronto. Feedback from students on that project inspired the creation of Windvane. <br> </p> </div> </div> </div> </div> </div> </div> </div> <div data-colibri-id="594-c33" class="h-row-container gutters-row-lg-2 gutters-row-md-0 gutters-row-2 gutters-row-v-lg-2 gutters-row-v-md-0 gutters-row-v-2 style-1032 style-local-594-c33 position-relative">  <div class="h-row justify-content-lg-center justify-content-md-center justify-content-center align-items-lg-stretch align-items-md-stretch align-items-stretch gutters-col-lg-2 gutters-col-md-0 gutters-col-2 gutters-col-v-lg-2 gutters-col-v-md-0 gutters-col-v-2">  <div class="h-column h-column-container d-flex h-col-lg-auto h-col-md-auto h-col-auto style-1033-outer style-local-594-c34-outer"> <div data-colibri-id="594-c34" class="d-flex h-flex-basis h-column__inner h-px-lg-2 h-px-md-0 h-px-0 v-inner-lg-2 v-inner-md-0 v-inner-0 style-1033 style-local-594-c34 position-relative">   <div class="w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start">  <div data-colibri-component="slider" data-colibri-id="594-c35" class="h-slider d-flex style-1034 style-local-594-c35 position-relative">  <div class="swiper-container h-row-container gutters-row-lg-2 gutters-row-md-2 gutters-row-3 gutters-row-v-lg-0 gutters-row-v-md-3 gutters-row-v-3 h-overflow-hidden"> <div class="swiper-wrapper h-row justify-content-lg-start justify-content-md-start justify-content-start align-items-lg-stretch align-items-md-stretch align-items-stretch gutters-col-lg-2 gutters-col-md-2 gutters-col-3 gutters-col-v-lg-0 gutters-col-v-md-3 gutters-col-v-3"> <div data-colibri-component="link" data-href="" class="h-slider-item swiper-slide h-column h-column-container d-flex h-col-auto style-1035-outer style-local-594-c36-outer"> <div data-colibri-id="594-c36" class="w-100 h-swiper-item__inner d-flex h-flex-basis h-HopTextCarouselItem__inner h-px-lg-2 h-px-md-2 h-px-3 v-inner-lg-0 v-inner-md-0 v-inner-3 style-1035 style-local-594-c36 position-relative">  <div class="w-100 h-100 d-flex justify-content-lg-center justify-content-md-center justify-content-center align-items-lg-center align-items-md-center align-items-center"> <div class="w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-center align-self-md-center align-self-center h-slider-item-content-wrapper">  <div data-colibri-id="594-c37" class="h-icon style-1036 style-local-594-c37 position-relative h-element"> <span class="h-svg-icon h-icon__icon style-1036-icon style-local-594-c37-icon"><svg version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" id="quote-right" viewBox="0 0 512 545.5"><path d="M64 160h160v160c0 52.826-43.174 96-96 96v-32c35.526 0 64-28.474 64-64H64V160zm224 0h160v160c0 52.826-43.174 96-96 96v-32c35.526 0 64-28.474 64-64H288V160zM96 192v96h96v-96H96zm224 0v96h96v-96h-96z"></path></svg></span></div> <div data-colibri-id="594-c38" class="h-text h-text-component style-1037 style-local-594-c38 position-relative h-element">   <div class=""> <p>“This self-care assignment is my favorite assignment in all of my courses because it reminds me that not everything is about academics, and allows me to take care of myself without feeling guilty. I took this assignment seriously and tried to give my life a healthy routine, making sure I balance the different components in my life and staying happy and satisfied while also keeping up my grades. I thought about this assignment when doing other assignments in this course as well as when I get overwhelmed or stressed out, reminding myself that there are many suggested techniques that I can do to take better care of myself in every aspect possible.”</p> </div> </div> <div data-colibri-id="594-c39" class="h-global-transition-all h-heading style-1038 style-local-594-c39 position-relative h-element">  <div class="h-heading__outer style-1038 style-local-594-c39">   <h5 class="">University of Toronto student, Fall 2021</h5> </div> </div> </div> </div> </div> </div> <div data-colibri-component="link" data-href="" class="h-slider-item swiper-slide h-column h-column-container d-flex h-col-auto style-1035-outer style-local-594-c40-outer"> <div data-colibri-id="594-c40" class="w-100 h-swiper-item__inner d-flex h-flex-basis h-HopTextCarouselItem__inner h-px-lg-2 h-px-md-2 h-px-3 v-inner-lg-0 v-inner-md-0 v-inner-3 style-1035 style-local-594-c40 position-relative">  <div class="w-100 h-100 d-flex justify-content-lg-center justify-content-md-center justify-content-center align-items-lg-center align-items-md-center align-items-center"> <div class="w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-center align-self-md-center align-self-center h-slider-item-content-wrapper">  <div data-colibri-id="594-c41" class="h-icon style-1036 style-local-594-c41 position-relative h-element"> <span class="h-svg-icon h-icon__icon style-1036-icon style-local-594-c41-icon"><svg version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" id="quote-right" viewBox="0 0 512 545.5"><path d="M64 160h160v160c0 52.826-43.174 96-96 96v-32c35.526 0 64-28.474 64-64H64V160zm224 0h160v160c0 52.826-43.174 96-96 96v-32c35.526 0 64-28.474 64-64H288V160zM96 192v96h96v-96H96zm224 0v96h96v-96h-96z"></path></svg></span></div> <div data-colibri-id="594-c42" class="h-text h-text-component style-1037 style-local-594-c42 position-relative h-element">   <div class=""> <p>“I managed to improve almost all lifestyle behaviors I intended to improve at the beginning of the course. Before the course, I used to deal with stress by smoking cigarettes due to their high reward value. On average, I smoke around 2-3 cigarettes per week, after beginning the self-care plan, I have smoked only 2 cigarettes since September 2021, which is big and unbelievable progress. More than that, I am confident that I had a natural motivation to adhere to the plan, rather than doing it primarily for receiving a high mark.”</p> </div> </div> <div data-colibri-id="594-c43" class="h-global-transition-all h-heading style-1038 style-local-594-c43 position-relative h-element">  <div class="h-heading__outer style-1038 style-local-594-c43">   <h5 class="">University of Toronto student, Fall 2021</h5> </div> </div> </div> </div> </div> </div> <div data-colibri-component="link" data-href="" class="h-slider-item swiper-slide h-column h-column-container d-flex h-col-auto style-1035-outer style-local-594-c44-outer"> <div data-colibri-id="594-c44" class="w-100 h-swiper-item__inner d-flex h-flex-basis h-HopTextCarouselItem__inner h-px-lg-2 h-px-md-2 h-px-3 v-inner-lg-0 v-inner-md-0 v-inner-3 style-1035 style-local-594-c44 position-relative">  <div class="w-100 h-100 d-flex justify-content-lg-center justify-content-md-center justify-content-center align-items-lg-center align-items-md-center align-items-center"> <div class="w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-center align-self-md-center align-self-center h-slider-item-content-wrapper">  <div data-colibri-id="594-c45" class="h-icon style-1036 style-local-594-c45 position-relative h-element"> <span class="h-svg-icon h-icon__icon style-1036-icon style-local-594-c45-icon"><svg version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" id="quote-right" viewBox="0 0 512 545.5"><path d="M64 160h160v160c0 52.826-43.174 96-96 96v-32c35.526 0 64-28.474 64-64H64V160zm224 0h160v160c0 52.826-43.174 96-96 96v-32c35.526 0 64-28.474 64-64H288V160zM96 192v96h96v-96H96zm224 0v96h96v-96h-96z"></path></svg></span></div> <div data-colibri-id="594-c46" class="h-text h-text-component style-1037 style-local-594-c46 position-relative h-element">   <div class=""> <p>I’m glad that I am taking a course that considers self-care in its curriculum as taking care of my body and health is valuable to me and others.”</p> </div> </div> <div data-colibri-id="594-c47" class="h-global-transition-all h-heading style-1038 style-local-594-c47 position-relative h-element">  <div class="h-heading__outer style-1038 style-local-594-c47">   <h5 class="">University of Toronto student, Fall 2021</h5> </div> </div> </div> </div> </div> </div> </div> <div class="resize-triggers"> <div class="expand-trigger"> <div style="width: 1px; 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