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Δραστηριότητα στο Apple Watch για να καταγράφεται πόσο συχνά σηκώνεστε όρθιοι, πόσο πολύ κινείστε και τον χρόνο άσκησής σας." /> <meta property="og:site_name" content="Apple Support" /> <meta property="og:locale" content="el_GR" /> <meta property="og:type" content="article" /> <meta name="ac-gn-search-field[locale]" content="el_GR" /> <meta name="robots" content="none" /> <link rel="preload" as="style" href="/clientside/build/apd-sasskit.built.css" onload="this.onload=null;this.rel='stylesheet'"> <noscript> <link rel="stylesheet" href="/clientside/build/apd-sasskit.built.css" type="text/css" /> </noscript> <link rel="preload" as="style" href="/clientside/build/app-apd.css" onload="this.onload=null;this.rel='stylesheet'"> <noscript> <link rel="stylesheet" href="/clientside/build/app-apd.css" type="text/css" /> </noscript> <link rel="preload" as="style" href="//www.apple.com/wss/fonts?families=SF+Pro,v1:200,300,400,500,600|SF+Pro+Icons,v1" onload="this.onload=null;this.rel='stylesheet'"> 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data-topnav-flyout-trigger-compact="true" data-analytics-title="airpods" data-analytics-element-engagement="hover - airpods" aria-label="AirPods" class="globalnav-link globalnav-submenu-trigger-link globalnav-link-airpods"><span class="globalnav-link-text-container"><span class="globalnav-image-regular globalnav-link-image"><svg height="44" viewBox="0 0 43 44" width="43" xmlns="http://www.w3.org/2000/svg"><path d="m11.7153 19.6836h.961v.937h.094c.187-.615.914-1.048 1.752-1.048.164 0 .375.011.504.029v1.008c-.082-.024-.446-.059-.645-.059-.961 0-1.658.645-1.658 1.535v3.914h-1.008zm28.135-.111c1.324 0 2.244.656 2.379 1.693h-.996c-.135-.504-.627-.838-1.389-.838-.75 0-1.336.381-1.336.943 0 .434.352.704 1.096.885l.973.235c1.189.287 1.763.802 1.763 1.711 0 1.13-1.095 1.91-2.531 1.91-1.406 0-2.373-.674-2.484-1.723h1.037c.17.533.674.873 1.482.873.85 0 1.459-.404 1.459-.984 0-.434-.328-.727-1.002-.891l-1.084-.264c-1.183-.287-1.722-.796-1.722-1.71 0-1.049 1.013-1.84 2.355-1.84zm-6.665 5.631c-1.155 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0-1.612-1.107-2.737-2.707-2.737z"></path></svg></span><span class="globalnav-link-text">AirPods</span></span></a></li></ul></div><div data-analytics-element-engagement="globalnav hover - tv-home" class=" globalnav-item globalnav-item-tv-home globalnav-item-menu "><ul role="none" class="globalnav-submenu-trigger-group"><li class="globalnav-submenu-trigger-item"><a href="https://www.apple.com/gr/tv/" data-globalnav-item-name="tv-home" data-topnav-flyout-trigger-compact="true" data-analytics-title="tv & home" data-analytics-element-engagement="hover - tv & home" aria-label="TV" class="globalnav-link globalnav-submenu-trigger-link globalnav-link-tv-home"><span class="globalnav-link-text-container"><span class="globalnav-image-regular globalnav-link-image"><svg height="44" viewBox="0 0 18 44" width="18" xmlns="http://www.w3.org/2000/svg"><path d="m4.2754 26v-7.5059h-2.7246v-.9492h6.5039v.9492h-2.7246v7.5059zm7.7314 0-3.1172-8.4551h1.1074l2.4844 7.0898h.0938l2.4844-7.0898h1.1074l-3.1172 8.4551z"></path></svg></span><span class="globalnav-link-text">TV</span></span></a></li></ul></div><div data-analytics-element-engagement="globalnav hover - entertainment" class=" globalnav-item globalnav-item-entertainment globalnav-item-menu "><ul role="none" class="globalnav-submenu-trigger-group"><li class="globalnav-submenu-trigger-item"><a href="https://www.apple.com/gr/entertainment/" data-globalnav-item-name="entertainment" data-topnav-flyout-trigger-compact="true" data-analytics-title="entertainment" data-analytics-element-engagement="hover - entertainment" aria-label="Διασκέδαση" class="globalnav-link globalnav-submenu-trigger-link globalnav-link-entertainment"><span class="globalnav-link-text-container"><span class="globalnav-image-regular globalnav-link-image"><svg height="44" viewBox="0 0 63 44" width="63" xmlns="http://www.w3.org/2000/svg"><path d="m4.3828 24.0137c-2.0332-.0059-3.3926-1.3125-3.3926-3.2754v-3.1934h1.0547v3.1582c0 1.4648.8379 2.3027 2.3379 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hover - where-to-buy" class=" globalnav-item globalnav-item-where-to-buy globalnav-item-menu "><ul role="none" class="globalnav-submenu-trigger-group"><li class="globalnav-submenu-trigger-item"><a href="https://www.apple.com/gr/buy/" data-globalnav-item-name="where-to-buy" data-topnav-flyout-trigger-compact="true" data-analytics-title="where to buy" data-analytics-element-engagement="hover - where to buy" aria-label="Εύρεση σημείων πώλησης" class="globalnav-link globalnav-submenu-trigger-link globalnav-link-where-to-buy"><span class="globalnav-link-text-container"><span class="globalnav-image-regular globalnav-link-image"><svg height="44" viewBox="0 0 93 44" width="93" xmlns="http://www.w3.org/2000/svg"><path d="m1.3359 25.0455h4.7988v.9492h-6.1347v-.7734l2.4551-3.4746-2.3555-3.3164v-.8906h5.9297v.9492h-4.5645v.0938l2.0918 2.9941v.1875l-2.2207 3.1875zm10.9893 3.0586v-5.9531c0-1.1426-.498-1.6758-1.4531-1.6758-1.0254 0-1.6348.7031-1.6348 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href='https://support.apple.com/el-gr/guide/watch/welcome/5.0/watchos' data-ss-analytics-link-component_name='support' data-ss-analytics-link-component_type='local nav' data-ss-analytics-link-text='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/welcome/5.0/watchos' data-ss-analytics-event='acs.link_click' >Οδηγός χρήσης Apple Watch</a> </span> <div class='localnav-menu' role='presentation'> <a href="#localnav-menustate" role="button" class='localnav-menucta-anchor localnav-menucta-anchor-open' id='localnav-menustate-open' > <span class='localnav-menucta-anchor-label'> Άνοιγμα μενού </span> </a> <a href='#localnav-menustate' role="button" class='localnav-menucta-anchor localnav-menucta-anchor-close' id='localnav-menustate-close' > <span class='localnav-menucta-anchor-label'> Κλείσιμο μενού </span> </a> <div class='localnav-menu-tray' role='presentation'> <ul class='localnav-menu-items'> <li class='localnav-menu-item'> <a href='https://discussions.apple.com/welcome' class='localnav-menu-link' data-ss-analytics-link-component_name='support' data-ss-analytics-link-component_type='local nav' data-ss-analytics-link-text='Κοινότητες' data-ss-analytics-link-url='https://discussions.apple.com/welcome' data-ss-analytics-event='acs.link_click' > Κοινότητες</a> </li> </ul> </div> <div class='localnav-actions'> <div class='localnav-action localnav-action-menucta' aria-hidden='true'> <label for='localnav-menustate' class='localnav-menucta'> <span class='localnav-menucta-chevron' ></span> </label> </div> </div> </div> </div> </div> </nav> <label id='localnav-curtain' class='localnav-curtain' htmlFor='localnav-menustate' ></label> </div> <div class='main' role='main' dir=ltr id="arabic"> <section class='book topic-search'> <div id='book-version' class='book-version-name'> <section class='nojs-version-name' id='nojs-version-name'> <div class='nojs-version-name-links'> <a href='https://support.apple.com/el-gr/guide/watch/apd3bf6d85a6/11.0/watchos/11.0'> watchOS 11 </a> </div> <div class='nojs-version-name-links'> <a href='https://support.apple.com/el-gr/guide/watch/apd3bf6d85a6/10.0/watchos/10.0'> watchOS 10 </a> </div> <div class='nojs-version-name-links'> <a href='https://support.apple.com/el-gr/guide/watch/apd3bf6d85a6/9.0/watchos/9.0'> watchOS 9 </a> </div> <div class='nojs-version-name-links'> <a href='https://support.apple.com/el-gr/guide/watch/apd3bf6d85a6/8.0/watchos/8.0'> watchOS 8 </a> </div> <div class='nojs-version-name-links'> <a href='https://support.apple.com/el-gr/guide/watch/apd3bf6d85a6/7.0/watchos/7.0'> watchOS 7 </a> </div> <div class='nojs-version-name-links'> <a href='https://support.apple.com/el-gr/guide/watch/apd3bf6d85a6/6.0/watchos/6.0'> watchOS 6 </a> </div> <div class='nojs-version-name-links'> <a href='https://support.apple.com/el-gr/guide/watch/apd3bf6d85a6/5.0/watchos/5.0'> watchOS 5 </a> </div> </section> <section class='book book-version'> <label class='form-block-label' for='version-dropdown'> Επιλογή έκδοσης: </label> <div class='form-element'> <select class='form-dropdown' id='version-dropdown' aria-describedby='helpText' data-ignore-tracking='true'> <option data-ss-analytics-link-component_name='version' data-ss-analytics-link-component_type='select' data-ss-analytics-event="acs.link_click" data-ss-analytics-link-text="watchOS 11" data-direct-url='https://support.apple.com/el-gr/guide/watch/apd3bf6d85a6/11.0/watchos/11.0' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd3bf6d85a6/11.0/watchos/11.0' > watchOS 11 </option> <option data-ss-analytics-link-component_name='version' data-ss-analytics-link-component_type='select' data-ss-analytics-event="acs.link_click" data-ss-analytics-link-text="watchOS 10" data-direct-url='https://support.apple.com/el-gr/guide/watch/apd3bf6d85a6/10.0/watchos/10.0' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd3bf6d85a6/10.0/watchos/10.0' > watchOS 10 </option> <option data-ss-analytics-link-component_name='version' data-ss-analytics-link-component_type='select' data-ss-analytics-event="acs.link_click" data-ss-analytics-link-text="watchOS 9" data-direct-url='https://support.apple.com/el-gr/guide/watch/apd3bf6d85a6/9.0/watchos/9.0' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd3bf6d85a6/9.0/watchos/9.0' > watchOS 9 </option> <option data-ss-analytics-link-component_name='version' data-ss-analytics-link-component_type='select' data-ss-analytics-event="acs.link_click" data-ss-analytics-link-text="watchOS 8" data-direct-url='https://support.apple.com/el-gr/guide/watch/apd3bf6d85a6/8.0/watchos/8.0' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd3bf6d85a6/8.0/watchos/8.0' > watchOS 8 </option> <option data-ss-analytics-link-component_name='version' data-ss-analytics-link-component_type='select' data-ss-analytics-event="acs.link_click" data-ss-analytics-link-text="watchOS 7" data-direct-url='https://support.apple.com/el-gr/guide/watch/apd3bf6d85a6/7.0/watchos/7.0' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd3bf6d85a6/7.0/watchos/7.0' > watchOS 7 </option> <option data-ss-analytics-link-component_name='version' data-ss-analytics-link-component_type='select' data-ss-analytics-event="acs.link_click" data-ss-analytics-link-text="watchOS 6" data-direct-url='https://support.apple.com/el-gr/guide/watch/apd3bf6d85a6/6.0/watchos/6.0' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd3bf6d85a6/6.0/watchos/6.0' > watchOS 6 </option> <option selected data-ss-analytics-link-component_name='version' data-ss-analytics-link-component_type='select' data-ss-analytics-event="acs.link_click" data-ss-analytics-link-text="watchOS 5" data-direct-url='https://support.apple.com/el-gr/guide/watch/apd3bf6d85a6/5.0/watchos/5.0' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd3bf6d85a6/5.0/watchos/5.0' > watchOS 5 </option> </select> <span class='form-icon icon icon-chevrondown' aria-hidden='true' ></span> </div> <div id='helpText' class='none'>Εάν τροποποιήσετε αυτό το χειριστήριο, θα γίνει αυτόματη ενημέρωση αυτής της σελίδας</div> </section> </div> <div id='searchBar-container'> <section class="as-search"> <div class="as-search-content"> <div class="row"> <form action="/kb/index" method="get" id="as-search-form" aria-label="Οδηγός χρήσης Apple Watch" class="as-search-form" data-suggestions-endpoint="https://www.apple.com/search-services/suggestions/" data-no-results-hint-text="Πατήστε το Enter για αναζήτηση" data-quick-links-heading="Γρήγοροι σύνδεσμοι" data-suggested-results-heading="Προτεινόμενες αναζητήσεις" onsubmit="return false;" > <input type="hidden" name="page" value="search" /> <input type="hidden" name="src" id="src" value="support_book_topic" /> <input type="hidden" name="locale" id="as-search-locale" value="el_GR" /> <input type="hidden" name="bookid" value="b4791d1efc6fb636c9de106fa8c44f91" /> <input type="hidden" name="rurl" value="https://support.apple.com/el-gr/guide/watch/apd3bf6d85a6/5.0/watchos/5.0" /> <input type="hidden" name="title" value="Οδηγός χρήσης Apple Watch" /> <label for="as-search-input" class="hidden"> Αναζήτηση σε αυτόν τον οδηγό </label> <input autocomplete="off" class="as-search-form-input" id="as-search-input" placeholder="Αναζήτηση σε αυτόν τον οδηγό" name="query" spellcheck="false" type="text" value="" /> <button class="as-search-form-submit" type="submit" aria-label="Υποβολή αναζήτησης" > </button> <button id="as-search-close" class="as-search-form-reset" type="reset"> <span class="hidden"> Εκκαθάριση αναζήτησης </span> </button> </form> </div> <div class="row"> <div class="as-search-suggestions " id="as-search-suggestions-wrapper" aria-expanded="false"> <span role="status" class="hidden" aria-live="polite"></span> <section class="as-search-results-section as-search-results-section-quicklinks">  </section> <section class="as-search-results-section-divider-space">  </section> <section class=" as-search-results-section as-search-results-section-suggestions">  </section> <section class="as-search-results-section-no-results">  </section> </div> </div> </div> </section> </div> </section> <div id="toc-section-wrapper"> <div id="toc-container" class="toc-container"> <div class="book book-toc" id="toc-title-link"> <a href="https://support.apple.com/el-gr/guide/watch/toc/5.0" id="toc-link" class="icon icon-after icon-pluscircle toggle-toc" role="button" data-ss-analytics-link-component_name="table of contents" data-ss-analytics-link-component_type="toc" data-ss-analytics-link-text="launch=table of contents" data-ss-analytics-event="acs.link_click" > <span class="toc-link-text">Πίνακας περιεχομένων</span> </a> </div> </div> </div> <div id='toc-hidden-content'> <div id="modal-toc-container" class="modal-content"> <h2 id='modal-heading' class="modal-heading">Οδηγός χρήσης Apple Watch</h2> <ul class='toc hasIcons'> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Καλώς ορίσατε' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/welcome/watchos' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/welcome/watchos' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/welcome/watchos' id='toc-item-APD88AB11356' data-tocid='APD88AB11356' > <span class='name'>Καλώς ορίσατε</span> </a> </li> <li> <button class='section' data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Διαμόρφωση και πρώτα βήματα' data-ss-analytics-event="acs.link_click" aria-expanded='false' aria-controls='node-children-APD23FF04951' onClick='' > <span class='name'>Διαμόρφωση και πρώτα βήματα</span> </button> <ul id='node-children-APD23FF04951' class='non-leaf-node-children'> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Το Apple Watch σας' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd8b5deac7b/5.0/watchos/5.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd8b5deac7b/5.0/watchos/5.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd8b5deac7b/5.0/watchos/5.0' id='toc-item-APD8B5DEAC7B' data-tocid='APD8B5DEAC7B' > <span class='name'>Το Apple Watch σας</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Τι νέο υπάρχει στο watchOS 5' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apde7b57bcf4/5.0/watchos/5.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apde7b57bcf4/5.0/watchos/5.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apde7b57bcf4/5.0/watchos/5.0' id='toc-item-APDE7B57BCF4' data-tocid='APDE7B57BCF4' > <span class='name'>Τι νέο υπάρχει στο watchOS 5</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Διαμόρφωση και ζευγοποίηση του Apple Watch με iPhone' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apdde4d6f98e/5.0/watchos/5.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apdde4d6f98e/5.0/watchos/5.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apdde4d6f98e/5.0/watchos/5.0' id='toc-item-APDDE4D6F98E' data-tocid='APDDE4D6F98E' > <span class='name'>Διαμόρφωση και ζευγοποίηση του Apple Watch με iPhone</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Η εφαρμογή Apple Watch' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd65b3ed73d/5.0/watchos/5.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd65b3ed73d/5.0/watchos/5.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd65b3ed73d/5.0/watchos/5.0' id='toc-item-APD65B3ED73D' data-tocid='APD65B3ED73D' > <span class='name'>Η εφαρμογή Apple Watch</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Φόρτιση του Apple Watch' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd2b717523a/5.0/watchos/5.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd2b717523a/5.0/watchos/5.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd2b717523a/5.0/watchos/5.0' id='toc-item-APD2B717523A' data-tocid='APD2B717523A' > <span class='name'>Φόρτιση του Apple Watch</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Ενεργοποίηση και αφύπνιση του Apple Watch' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd748b87e2a/5.0/watchos/5.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd748b87e2a/5.0/watchos/5.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd748b87e2a/5.0/watchos/5.0' id='toc-item-APD748B87E2A' data-tocid='APD748B87E2A' > <span class='name'>Ενεργοποίηση και αφύπνιση του Apple Watch</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Ξεκλείδωμα του Apple Watch' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd0e1e73b6f/5.0/watchos/5.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd0e1e73b6f/5.0/watchos/5.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd0e1e73b6f/5.0/watchos/5.0' id='toc-item-APD0E1E73B6F' data-tocid='APD0E1E73B6F' > <span class='name'>Ξεκλείδωμα του Apple Watch</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Αλλαγή γλώσσας και προσανατολισμού στο Apple Watch' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd0bf18f46b/5.0/watchos/5.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd0bf18f46b/5.0/watchos/5.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd0bf18f46b/5.0/watchos/5.0' id='toc-item-APD0BF18F46B' data-tocid='APD0BF18F46B' > <span class='name'>Αλλαγή γλώσσας και προσανατολισμού στο Apple Watch</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Αφαίρεση, αλλαγή και κλείσιμο του λουριού στο Apple Watch' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd3cc13d48f/5.0/watchos/5.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd3cc13d48f/5.0/watchos/5.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd3cc13d48f/5.0/watchos/5.0' id='toc-item-APD3CC13D48F' data-tocid='APD3CC13D48F' > <span class='name'>Αφαίρεση, αλλαγή και κλείσιμο του λουριού στο Apple Watch</span> </a> </li> </ul> </li> <li> <button class='section' data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Βασικές πληροφορίες' data-ss-analytics-event="acs.link_click" aria-expanded='false' aria-controls='node-children-APDF63A66FFE' onClick='' > <span class='name'>Βασικές πληροφορίες</span> </button> <ul id='node-children-APDF63A66FFE' class='non-leaf-node-children'> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Άνοιγμα εφαρμογών' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apda1bf1a95b/5.0/watchos/5.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apda1bf1a95b/5.0/watchos/5.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apda1bf1a95b/5.0/watchos/5.0' id='toc-item-APDA1BF1A95B' data-tocid='APDA1BF1A95B' > <span class='name'>Άνοιγμα εφαρμογών</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Εφαρμογές στο Apple Watch' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apdf1ebf8704/5.0/watchos/5.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apdf1ebf8704/5.0/watchos/5.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apdf1ebf8704/5.0/watchos/5.0' id='toc-item-APDF1EBF8704' data-tocid='APDF1EBF8704' > <span class='name'>Εφαρμογές στο Apple Watch</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Οργάνωση εφαρμογών' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd99e3c6a68/5.0/watchos/5.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd99e3c6a68/5.0/watchos/5.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd99e3c6a68/5.0/watchos/5.0' id='toc-item-APD99E3C6A68' data-tocid='APD99E3C6A68' > <span class='name'>Οργάνωση εφαρμογών</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Εικονίδια κατάστασης' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apdce21b02a0/5.0/watchos/5.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apdce21b02a0/5.0/watchos/5.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apdce21b02a0/5.0/watchos/5.0' id='toc-item-APDCE21B02A0' data-tocid='APDCE21B02A0' > <span class='name'>Εικονίδια κατάστασης</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Κέντρο ελέγχου' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd06bc15da1/5.0/watchos/5.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd06bc15da1/5.0/watchos/5.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd06bc15da1/5.0/watchos/5.0' id='toc-item-APD06BC15DA1' data-tocid='APD06BC15DA1' > <span class='name'>Κέντρο ελέγχου</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Προσαρμογή φωτεινότητας, μεγέθους κειμένου, ήχων και απτικής ανάδρασης' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd62807a9f3/5.0/watchos/5.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd62807a9f3/5.0/watchos/5.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd62807a9f3/5.0/watchos/5.0' id='toc-item-APD62807A9F3' data-tocid='APD62807A9F3' > <span class='name'>Προσαρμογή φωτεινότητας, μεγέθους κειμένου, ήχων και απτικής ανάδρασης</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Siri' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd02f71f945/5.0/watchos/5.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd02f71f945/5.0/watchos/5.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd02f71f945/5.0/watchos/5.0' id='toc-item-APD02F71F945' data-tocid='APD02F71F945' > <span class='name'>Siri</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Εμφάνιση και απόκριση σε γνωστοποιήσεις' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apde978ebff5/5.0/watchos/5.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apde978ebff5/5.0/watchos/5.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apde978ebff5/5.0/watchos/5.0' id='toc-item-APDE978EBFF5' data-tocid='APDE978EBFF5' > <span class='name'>Εμφάνιση και απόκριση σε γνωστοποιήσεις</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Σύνδεση του Apple Watch σε δίκτυο Wi-Fi' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apdff5efc8fb/5.0/watchos/5.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apdff5efc8fb/5.0/watchos/5.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apdff5efc8fb/5.0/watchos/5.0' id='toc-item-APDFF5EFC8FB' data-tocid='APDFF5EFC8FB' > <span class='name'>Σύνδεση του Apple Watch σε δίκτυο Wi-Fi</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Μεταβίβαση εργασιών από το Apple Watch' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apdc40081790/5.0/watchos/5.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apdc40081790/5.0/watchos/5.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apdc40081790/5.0/watchos/5.0' id='toc-item-APDC40081790' data-tocid='APDC40081790' > <span class='name'>Μεταβίβαση εργασιών από το Apple Watch</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Ξεκλείδωμα του Mac σας με το Apple Watch' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd4200675b8/5.0/watchos/5.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd4200675b8/5.0/watchos/5.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd4200675b8/5.0/watchos/5.0' id='toc-item-APD4200675B8' data-tocid='APD4200675B8' > <span class='name'>Ξεκλείδωμα του Mac σας με το Apple Watch</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Χρήση του Apple Watch χωρίς το ζευγοποιημένο iPhone' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd0443fb403/5.0/watchos/5.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd0443fb403/5.0/watchos/5.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd0443fb403/5.0/watchos/5.0' id='toc-item-APD0443FB403' data-tocid='APD0443FB403' > <span class='name'>Χρήση του Apple Watch χωρίς το ζευγοποιημένο iPhone</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Χρήση του Apple Watch με δίκτυο κινητής τηλεφωνίας' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd9a168c68b/5.0/watchos/5.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd9a168c68b/5.0/watchos/5.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd9a168c68b/5.0/watchos/5.0' id='toc-item-APD9A168C68B' data-tocid='APD9A168C68B' > <span class='name'>Χρήση του Apple Watch με δίκτυο κινητής τηλεφωνίας</span> </a> </li> </ul> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Προσόψεις και δυνατότητες' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd6ce85daf4/5.0/watchos/5.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd6ce85daf4/5.0/watchos/5.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd6ce85daf4/5.0/watchos/5.0' id='toc-item-APD6CE85DAF4' data-tocid='APD6CE85DAF4' > <span class='name'>Προσόψεις και δυνατότητες</span> </a> </li> <li> <button class='section' data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Προσαρμογή της πρόσοψης Watch' data-ss-analytics-event="acs.link_click" aria-expanded='false' aria-controls='node-children-APDA9F2671A2' onClick='' > <span class='name'>Προσαρμογή της πρόσοψης Watch</span> </button> <ul id='node-children-APDA9F2671A2' class='non-leaf-node-children'> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Προσαρμογή της πρόσοψης ρολογιού' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apdb0c5fb937/5.0/watchos/5.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apdb0c5fb937/5.0/watchos/5.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apdb0c5fb937/5.0/watchos/5.0' id='toc-item-APDB0C5FB937' data-tocid='APDB0C5FB937' > <span class='name'>Προσαρμογή της πρόσοψης ρολογιού</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Εξερευνήστε την Γκαλερί προσόψεων' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apde5ca69dcb/5.0/watchos/5.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apde5ca69dcb/5.0/watchos/5.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apde5ca69dcb/5.0/watchos/5.0' id='toc-item-APDE5CA69DCB' data-tocid='APDE5CA69DCB' > <span class='name'>Εξερευνήστε την Γκαλερί προσόψεων</span> </a> </li> </ul> </li> <li> <button class='section' data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Εφαρμογές' data-ss-analytics-event="acs.link_click" aria-expanded='false' aria-controls='node-children-APDB5279784C' onClick='' > <span class='name'>Εφαρμογές</span> </button> <ul id='node-children-APDB5279784C' class='non-leaf-node-children'> <li> <button class='section' data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Δραστηριότητα' data-ss-analytics-event="acs.link_click" aria-expanded='false' aria-controls='node-children-APD20A418843' onClick='' > <span class='name'>Δραστηριότητα</span> </button> <ul id='node-children-APD20A418843' class='non-leaf-node-children'> <li class="selected"> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Παρακολούθηση καθημερινής δραστηριότητας με το Apple Watch' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd3bf6d85a6/5.0/watchos/5.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd3bf6d85a6/5.0/watchos/5.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd3bf6d85a6/5.0/watchos/5.0' id='toc-item-APD3BF6D85A6' data-tocid='APD3BF6D85A6' aria-current='page' > <span class='name'>Παρακολούθηση καθημερινής δραστηριότητας με το Apple Watch</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Κοινοποίηση δραστηριότητας' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd68a69f5c7/5.0/watchos/5.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd68a69f5c7/5.0/watchos/5.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd68a69f5c7/5.0/watchos/5.0' id='toc-item-APD68A69F5C7' data-tocid='APD68A69F5C7' > <span class='name'>Κοινοποίηση δραστηριότητας</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Δημιουργία ιατρικού ID έκτακτης ανάγκης' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd944acdca0/5.0/watchos/5.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd944acdca0/5.0/watchos/5.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd944acdca0/5.0/watchos/5.0' id='toc-item-APD944ACDCA0' data-tocid='APD944ACDCA0' > <span class='name'>Δημιουργία ιατρικού ID έκτακτης ανάγκης</span> </a> </li> </ul> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Αναπνοή' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd371dfe3d7/5.0/watchos/5.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd371dfe3d7/5.0/watchos/5.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd371dfe3d7/5.0/watchos/5.0' id='toc-item-APD371DFE3D7' data-tocid='APD371DFE3D7' > <span class='name'>Αναπνοή</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Ημερολόγιο' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd1b51754cc/5.0/watchos/5.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd1b51754cc/5.0/watchos/5.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd1b51754cc/5.0/watchos/5.0' id='toc-item-APD1B51754CC' data-tocid='APD1B51754CC' > <span class='name'>Ημερολόγιο</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Κάμερα' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apda6e61c287/5.0/watchos/5.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apda6e61c287/5.0/watchos/5.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apda6e61c287/5.0/watchos/5.0' id='toc-item-APDA6E61C287' data-tocid='APDA6E61C287' > <span class='name'>Κάμερα</span> </a> </li> <li> <button class='section' data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Εύρεση φίλων' data-ss-analytics-event="acs.link_click" aria-expanded='false' aria-controls='node-children-APD90EE9D66F' onClick='' > <span class='name'>Εύρεση φίλων</span> </button> <ul id='node-children-APD90EE9D66F' class='non-leaf-node-children'> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Εύρεση φίλων' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd1132106dc/5.0/watchos/5.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd1132106dc/5.0/watchos/5.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd1132106dc/5.0/watchos/5.0' id='toc-item-APD1132106DC' data-tocid='APD1132106DC' > <span class='name'>Εύρεση φίλων</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Λήψη οδηγιών ή επικοινωνία με φίλο' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd21475d656/5.0/watchos/5.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd21475d656/5.0/watchos/5.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd21475d656/5.0/watchos/5.0' id='toc-item-APD21475D656' data-tocid='APD21475D656' > <span class='name'>Λήψη οδηγιών ή επικοινωνία με φίλο</span> </a> </li> </ul> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Καρδιακοί παλμοί' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apda88aefe4c/5.0/watchos/5.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apda88aefe4c/5.0/watchos/5.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apda88aefe4c/5.0/watchos/5.0' id='toc-item-APDA88AEFE4C' data-tocid='APDA88AEFE4C' > <span class='name'>Καρδιακοί παλμοί</span> </a> </li> <li> <button class='section' data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Οικία' data-ss-analytics-event="acs.link_click" aria-expanded='false' aria-controls='node-children-APD9FE964568' onClick='' > <span class='name'>Οικία</span> </button> <ul id='node-children-APD9FE964568' class='non-leaf-node-children'> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Βασικές πληροφορίες για την Οικία' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd72ec2d4f8/5.0/watchos/5.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd72ec2d4f8/5.0/watchos/5.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd72ec2d4f8/5.0/watchos/5.0' id='toc-item-APD72EC2D4F8' data-tocid='APD72EC2D4F8' > <span class='name'>Βασικές πληροφορίες για την Οικία</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Έλεγχος της οικίας σας' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apddad023a05/5.0/watchos/5.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apddad023a05/5.0/watchos/5.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apddad023a05/5.0/watchos/5.0' id='toc-item-APDDAD023A05' data-tocid='APDDAD023A05' > <span class='name'>Έλεγχος της οικίας σας</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Απομακρυσμένη πρόσβαση στις έξυπνες οικιακές συσκευές σας από το Apple Watch' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd1af68cb2a/5.0/watchos/5.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd1af68cb2a/5.0/watchos/5.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd1af68cb2a/5.0/watchos/5.0' id='toc-item-APD1AF68CB2A' data-tocid='APD1AF68CB2A' > <span class='name'>Απομακρυσμένη πρόσβαση στις έξυπνες οικιακές συσκευές σας από το Apple Watch</span> </a> </li> </ul> </li> <li> <button class='section' data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Mail' data-ss-analytics-event="acs.link_click" aria-expanded='false' aria-controls='node-children-APD2666D04B5' onClick='' > <span class='name'>Mail</span> </button> <ul id='node-children-APD2666D04B5' class='non-leaf-node-children'> <li> <a 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data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Χάρτες και οδηγίες' data-ss-analytics-event="acs.link_click" aria-expanded='false' aria-controls='node-children-APD2A752B181' onClick='' > <span class='name'>Χάρτες και οδηγίες</span> </button> <ul id='node-children-APD2A752B181' class='non-leaf-node-children'> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Χάρτες' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd84d3c42db/5.0/watchos/5.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd84d3c42db/5.0/watchos/5.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd84d3c42db/5.0/watchos/5.0' id='toc-item-APD84D3C42DB' data-tocid='APD84D3C42DB' > <span class='name'>Χάρτες</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Λήψη οδηγιών' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apdea7480950/5.0/watchos/5.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apdea7480950/5.0/watchos/5.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apdea7480950/5.0/watchos/5.0' id='toc-item-APDEA7480950' data-tocid='APDEA7480950' > <span class='name'>Λήψη οδηγιών</span> </a> </li> </ul> </li> <li> <button class='section' data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Μηνύματα' data-ss-analytics-event="acs.link_click" aria-expanded='false' aria-controls='node-children-APD3C05CD2E5' onClick='' > <span class='name'>Μηνύματα</span> </button> <ul id='node-children-APD3C05CD2E5' class='non-leaf-node-children'> <li> <a 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data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Μουσική' data-ss-analytics-event="acs.link_click" aria-expanded='false' aria-controls='node-children-APD7A0FC8537' onClick='' > <span class='name'>Μουσική</span> </button> <ul id='node-children-APD7A0FC8537' class='non-leaf-node-children'> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Πληροφορίες για τη Μουσική' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apdc82128035/5.0/watchos/5.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apdc82128035/5.0/watchos/5.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apdc82128035/5.0/watchos/5.0' id='toc-item-APDC82128035' data-tocid='APDC82128035' > <span class='name'>Πληροφορίες για τη Μουσική</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Σύνδεση με ακουστικά ή ηχεία Bluetooth' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apde54f9780f/5.0/watchos/5.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apde54f9780f/5.0/watchos/5.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apde54f9780f/5.0/watchos/5.0' id='toc-item-APDE54F9780F' data-tocid='APDE54F9780F' > <span class='name'>Σύνδεση με ακουστικά ή ηχεία Bluetooth</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Προσθήκη μουσικής' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd483798d11/5.0/watchos/5.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd483798d11/5.0/watchos/5.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd483798d11/5.0/watchos/5.0' id='toc-item-APD483798D11' data-tocid='APD483798D11' > <span class='name'>Προσθήκη μουσικής</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Αναπαραγωγή μουσικής' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd70768b20b/5.0/watchos/5.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd70768b20b/5.0/watchos/5.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd70768b20b/5.0/watchos/5.0' id='toc-item-APD70768B20B' data-tocid='APD70768B20B' > <span class='name'>Αναπαραγωγή μουσικής</span> </a> </li> </ul> </li> <li> <a 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href='https://support.apple.com/el-gr/guide/watch/apd4ea5db227/5.0/watchos/5.0' id='toc-item-APD4EA5DB227' data-tocid='APD4EA5DB227' > <span class='name'>Παίζει τώρα</span> </a> </li> <li> <button class='section' data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Τηλεφωνικές κλήσεις' data-ss-analytics-event="acs.link_click" aria-expanded='false' aria-controls='node-children-APDC78FDBD09' onClick='' > <span class='name'>Τηλεφωνικές κλήσεις</span> </button> <ul id='node-children-APDC78FDBD09' class='non-leaf-node-children'> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Απάντηση σε τηλεφωνικές κλήσεις' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd32b6c5658/5.0/watchos/5.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd32b6c5658/5.0/watchos/5.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd32b6c5658/5.0/watchos/5.0' id='toc-item-APD32B6C5658' data-tocid='APD32B6C5658' > <span class='name'>Απάντηση σε τηλεφωνικές κλήσεις</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Πραγματοποίηση τηλεφωνικών κλήσεων' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apdc38d7a95e/5.0/watchos/5.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apdc38d7a95e/5.0/watchos/5.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apdc38d7a95e/5.0/watchos/5.0' id='toc-item-APDC38D7A95E' data-tocid='APDC38D7A95E' > <span class='name'>Πραγματοποίηση τηλεφωνικών κλήσεων</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Πραγματοποίηση επείγουσας κλήσης' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd4ea933124/5.0/watchos/5.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd4ea933124/5.0/watchos/5.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd4ea933124/5.0/watchos/5.0' id='toc-item-APD4EA933124' data-tocid='APD4EA933124' > <span class='name'>Πραγματοποίηση επείγουσας κλήσης</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Χρήση του Apple Watch με iPhone που διαθέτει Διπλή SIM' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd641d0e7f1/5.0/watchos/5.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd641d0e7f1/5.0/watchos/5.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd641d0e7f1/5.0/watchos/5.0' id='toc-item-APD641D0E7F1' data-tocid='APD641D0E7F1' > <span class='name'>Χρήση του Apple Watch με iPhone που διαθέτει Διπλή SIM</span> </a> </li> </ul> </li> <li> <button class='section' data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Φωτογραφίες' data-ss-analytics-event="acs.link_click" aria-expanded='false' aria-controls='node-children-APD331CD3918' onClick='' > <span class='name'>Φωτογραφίες</span> </button> <ul id='node-children-APD331CD3918' class='non-leaf-node-children'> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Προβολή φωτογραφιών' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd5c3c53180/5.0/watchos/5.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd5c3c53180/5.0/watchos/5.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd5c3c53180/5.0/watchos/5.0' id='toc-item-APD5C3C53180' data-tocid='APD5C3C53180' > <span class='name'>Προβολή φωτογραφιών</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Επιλογή φωτογραφικού άλμπουμ και διαχείριση του χώρου αποθήκευσης' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apde3d82be52/5.0/watchos/5.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apde3d82be52/5.0/watchos/5.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apde3d82be52/5.0/watchos/5.0' id='toc-item-APDE3D82BE52' data-tocid='APDE3D82BE52' > <span class='name'>Επιλογή φωτογραφικού άλμπουμ και διαχείριση του χώρου αποθήκευσης</span> </a> </li> </ul> </li> <li> <button class='section' data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Podcast' data-ss-analytics-event="acs.link_click" aria-expanded='false' aria-controls='node-children-APD4943C03E9' onClick='' > <span class='name'>Podcast</span> </button> <ul id='node-children-APD4943C03E9' class='non-leaf-node-children'> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Πληροφορίες για το Podcast' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd26f595c79/5.0/watchos/5.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd26f595c79/5.0/watchos/5.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd26f595c79/5.0/watchos/5.0' id='toc-item-APD26F595C79' data-tocid='APD26F595C79' > <span class='name'>Πληροφορίες για το Podcast</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Σύνδεση με ακουστικά ή ηχεία Bluetooth' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd67b3ac484/5.0/watchos/5.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd67b3ac484/5.0/watchos/5.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd67b3ac484/5.0/watchos/5.0' id='toc-item-APD67B3AC484' data-tocid='APD67B3AC484' > <span class='name'>Σύνδεση με ακουστικά ή ηχεία Bluetooth</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Προσθήκη podcast' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd14ab6460c/5.0/watchos/5.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd14ab6460c/5.0/watchos/5.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd14ab6460c/5.0/watchos/5.0' id='toc-item-APD14AB6460C' data-tocid='APD14AB6460C' > <span class='name'>Προσθήκη podcast</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Αναπαραγωγή podcast στο Apple Watch' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd3f8c073e3/5.0/watchos/5.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd3f8c073e3/5.0/watchos/5.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd3f8c073e3/5.0/watchos/5.0' id='toc-item-APD3F8C073E3' data-tocid='APD3F8C073E3' > <span class='name'>Αναπαραγωγή podcast στο Apple Watch</span> </a> </li> </ul> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Ραδιόφωνο' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apdb8051ca2c/5.0/watchos/5.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apdb8051ca2c/5.0/watchos/5.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apdb8051ca2c/5.0/watchos/5.0' id='toc-item-APDB8051CA2C' data-tocid='APDB8051CA2C' > <span class='name'>Ραδιόφωνο</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Υπομνήσεις' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apdf10efb1bf/5.0/watchos/5.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apdf10efb1bf/5.0/watchos/5.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apdf10efb1bf/5.0/watchos/5.0' id='toc-item-APDF10EFB1BF' data-tocid='APDF10EFB1BF' > <span class='name'>Υπομνήσεις</span> </a> </li> <li> <button class='section' data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Remote' data-ss-analytics-event="acs.link_click" aria-expanded='false' aria-controls='node-children-APD498B68326' onClick='' > <span class='name'>Remote</span> </button> <ul id='node-children-APD498B68326' class='non-leaf-node-children'> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Remote' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd0c303c351/5.0/watchos/5.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd0c303c351/5.0/watchos/5.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd0c303c351/5.0/watchos/5.0' id='toc-item-APD0C303C351' data-tocid='APD0C303C351' > <span class='name'>Remote</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Έλεγχος Apple TV' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd619078d99/5.0/watchos/5.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd619078d99/5.0/watchos/5.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd619078d99/5.0/watchos/5.0' id='toc-item-APD619078D99' data-tocid='APD619078D99' > <span class='name'>Έλεγχος Apple TV</span> </a> </li> </ul> </li> <li> <button class='section' data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Μετοχές' data-ss-analytics-event="acs.link_click" aria-expanded='false' aria-controls='node-children-APD6B6255DF7' onClick='' > <span class='name'>Μετοχές</span> </button> <ul id='node-children-APD6B6255DF7' class='non-leaf-node-children'> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Μετοχές' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd9e1532a14/5.0/watchos/5.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd9e1532a14/5.0/watchos/5.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd9e1532a14/5.0/watchos/5.0' id='toc-item-APD9E1532A14' data-tocid='APD9E1532A14' > <span class='name'>Μετοχές</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Εμφάνιση δεδομένων μετοχών στην πρόσοψη ρολογιού' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apdd0420665a/5.0/watchos/5.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apdd0420665a/5.0/watchos/5.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apdd0420665a/5.0/watchos/5.0' id='toc-item-APDD0420665A' data-tocid='APDD0420665A' > <span class='name'>Εμφάνιση δεδομένων μετοχών στην πρόσοψη ρολογιού</span> </a> </li> </ul> </li> <li> <button class='section' data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Εφαρμογές χρονομέτρησης' data-ss-analytics-event="acs.link_click" aria-expanded='false' aria-controls='node-children-APD0AD390E2E' onClick='' > <span class='name'>Εφαρμογές χρονομέτρησης</span> </button> <ul id='node-children-APD0AD390E2E' class='non-leaf-node-children'> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Ειδοποιήσεις' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd27ce65478/5.0/watchos/5.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd27ce65478/5.0/watchos/5.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd27ce65478/5.0/watchos/5.0' id='toc-item-APD27CE65478' data-tocid='APD27CE65478' > <span class='name'>Ειδοποιήσεις</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Χρονοδιακόπτης' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apdf448955b2/5.0/watchos/5.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apdf448955b2/5.0/watchos/5.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apdf448955b2/5.0/watchos/5.0' id='toc-item-APDF448955B2' data-tocid='APDF448955B2' > <span class='name'>Χρονοδιακόπτης</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Χρονόμετρο' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd0d5883fca/5.0/watchos/5.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd0d5883fca/5.0/watchos/5.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd0d5883fca/5.0/watchos/5.0' id='toc-item-APD0D5883FCA' data-tocid='APD0D5883FCA' > <span class='name'>Χρονόμετρο</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Παγκόσμιο ρολόι' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd06093d4ae/5.0/watchos/5.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd06093d4ae/5.0/watchos/5.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd06093d4ae/5.0/watchos/5.0' id='toc-item-APD06093D4AE' data-tocid='APD06093D4AE' > <span class='name'>Παγκόσμιο ρολόι</span> </a> </li> </ul> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Ασύρματος' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd246d6eefd/5.0/watchos/5.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd246d6eefd/5.0/watchos/5.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd246d6eefd/5.0/watchos/5.0' id='toc-item-APD246D6EEFD' data-tocid='APD246D6EEFD' > <span class='name'>Ασύρματος</span> </a> </li> <li> <button class='section' data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Wallet και Apple Pay' data-ss-analytics-event="acs.link_click" aria-expanded='false' aria-controls='node-children-APD9696D564B' onClick='' > <span class='name'>Wallet και Apple Pay</span> </button> <ul id='node-children-APD9696D564B' class='non-leaf-node-children'> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Πληροφορίες για το Wallet' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd16914b6d1/5.0/watchos/5.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd16914b6d1/5.0/watchos/5.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd16914b6d1/5.0/watchos/5.0' id='toc-item-APD16914B6D1' data-tocid='APD16914B6D1' > <span class='name'>Πληροφορίες για το Wallet</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Apple Pay' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd76424826d/5.0/watchos/5.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd76424826d/5.0/watchos/5.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd76424826d/5.0/watchos/5.0' id='toc-item-APD76424826D' data-tocid='APD76424826D' > <span class='name'>Apple Pay</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Διαμόρφωση του Apple Pay' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd285b3ae01/5.0/watchos/5.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd285b3ae01/5.0/watchos/5.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd285b3ae01/5.0/watchos/5.0' id='toc-item-APD285B3AE01' data-tocid='APD285B3AE01' > <span class='name'>Διαμόρφωση του Apple Pay</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Πραγματοποίηση αγορών' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apdbe9c11bba/5.0/watchos/5.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apdbe9c11bba/5.0/watchos/5.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apdbe9c11bba/5.0/watchos/5.0' id='toc-item-APDBE9C11BBA' data-tocid='APDBE9C11BBA' > <span class='name'>Πραγματοποίηση αγορών</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Στείλτε, λάβετε και ζητήστε χρήματα με το Apple Watch (μόνο στις ΗΠΑ)' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apda7cde6cd7/5.0/watchos/5.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apda7cde6cd7/5.0/watchos/5.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apda7cde6cd7/5.0/watchos/5.0' id='toc-item-APDA7CDE6CD7' data-tocid='APDA7CDE6CD7' > <span class='name'>Στείλτε, λάβετε και ζητήστε χρήματα με το Apple Watch (μόνο στις ΗΠΑ)</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Διαχείριση Apple Cash (μόνο στις ΗΠΑ)' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd83f8ed083/5.0/watchos/5.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd83f8ed083/5.0/watchos/5.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd83f8ed083/5.0/watchos/5.0' id='toc-item-APD83F8ED083' data-tocid='APD83F8ED083' > <span class='name'>Διαχείριση Apple Cash (μόνο στις ΗΠΑ)</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Χρήση του Wallet για πάσα' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd4362807a0/5.0/watchos/5.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd4362807a0/5.0/watchos/5.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd4362807a0/5.0/watchos/5.0' id='toc-item-APD4362807A0' data-tocid='APD4362807A0' > <span class='name'>Χρήση του Wallet για πάσα</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Χρήση καρτών επιβραβεύσεων' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apde9aaa0585/5.0/watchos/5.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apde9aaa0585/5.0/watchos/5.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apde9aaa0585/5.0/watchos/5.0' id='toc-item-APDE9AAA0585' data-tocid='APDE9AAA0585' > <span class='name'>Χρήση καρτών επιβραβεύσεων</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Πληρωμή μέσω Apple Watch στο Mac' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd7b5f1118f/5.0/watchos/5.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd7b5f1118f/5.0/watchos/5.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd7b5f1118f/5.0/watchos/5.0' id='toc-item-APD7B5F1118F' data-tocid='APD7B5F1118F' > <span class='name'>Πληρωμή μέσω Apple Watch στο Mac</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Μετακινήσεις με μέσα συγκοινωνίας' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd5e6c6a7ee/5.0/watchos/5.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd5e6c6a7ee/5.0/watchos/5.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd5e6c6a7ee/5.0/watchos/5.0' id='toc-item-APD5E6C6A7EE' data-tocid='APD5E6C6A7EE' > <span class='name'>Μετακινήσεις με μέσα συγκοινωνίας</span> </a> </li> </ul> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Καιρός' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd07ec24f9e/5.0/watchos/5.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd07ec24f9e/5.0/watchos/5.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd07ec24f9e/5.0/watchos/5.0' id='toc-item-APD07EC24F9E' data-tocid='APD07EC24F9E' > <span class='name'>Καιρός</span> </a> </li> <li> <button class='section' data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Προπόνηση' data-ss-analytics-event="acs.link_click" aria-expanded='false' aria-controls='node-children-APDB524B903D' onClick='' > <span class='name'>Προπόνηση</span> </button> <ul id='node-children-APDB524B903D' class='non-leaf-node-children'> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Προπόνηση με το Apple Watch' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apdddc23b615/5.0/watchos/5.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apdddc23b615/5.0/watchos/5.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apdddc23b615/5.0/watchos/5.0' id='toc-item-APDDDC23B615' data-tocid='APDDDC23B615' > <span class='name'>Προπόνηση με το Apple Watch</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Έναρξη προπόνησης στο Apple Watch' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd673ee7114/5.0/watchos/5.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd673ee7114/5.0/watchos/5.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd673ee7114/5.0/watchos/5.0' id='toc-item-APD673EE7114' data-tocid='APD673EE7114' > <span class='name'>Έναρξη προπόνησης στο Apple Watch</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Τερματισμός και έλεγχος της προπόνησης' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd91635a9e6/5.0/watchos/5.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd91635a9e6/5.0/watchos/5.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd91635a9e6/5.0/watchos/5.0' id='toc-item-APD91635A9E6' data-tocid='APD91635A9E6' > <span class='name'>Τερματισμός και έλεγχος της προπόνησης</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Κολύμβηση' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd5f25bad11/5.0/watchos/5.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd5f25bad11/5.0/watchos/5.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd5f25bad11/5.0/watchos/5.0' id='toc-item-APD5F25BAD11' data-tocid='APD5F25BAD11' > <span class='name'>Κολύμβηση</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Χρήση εξοπλισμού γυμναστηρίου με το Apple Watch' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apdf855bb3c0/5.0/watchos/5.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apdf855bb3c0/5.0/watchos/5.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apdf855bb3c0/5.0/watchos/5.0' id='toc-item-APDF855BB3C0' data-tocid='APDF855BB3C0' > <span class='name'>Χρήση εξοπλισμού γυμναστηρίου με το Apple Watch</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Προσαρμογή των ρυθμίσεων προπόνησης' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apde0be691be/5.0/watchos/5.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apde0be691be/5.0/watchos/5.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apde0be691be/5.0/watchos/5.0' id='toc-item-APDE0BE691BE' data-tocid='APDE0BE691BE' > <span class='name'>Προσαρμογή των ρυθμίσεων προπόνησης</span> </a> </li> </ul> </li> </ul> </li> <li> <button class='section' data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Προσβασιμότητα και σχετικές ρυθμίσεις' data-ss-analytics-event="acs.link_click" aria-expanded='false' aria-controls='node-children-APD26BFFDF9E' onClick='' > <span class='name'>Προσβασιμότητα και σχετικές ρυθμίσεις</span> </button> <ul id='node-children-APD26BFFDF9E' class='non-leaf-node-children'> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='VoiceOver' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apdaabc79d3b/5.0/watchos/5.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apdaabc79d3b/5.0/watchos/5.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apdaabc79d3b/5.0/watchos/5.0' id='toc-item-APDAABC79D3B' data-tocid='APDAABC79D3B' > <span class='name'>VoiceOver</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Διαμόρφωση του Apple Watch με χρήση του VoiceOver' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd2442c5704/5.0/watchos/5.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd2442c5704/5.0/watchos/5.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd2442c5704/5.0/watchos/5.0' id='toc-item-APD2442C5704' data-tocid='APD2442C5704' > <span class='name'>Διαμόρφωση του Apple Watch με χρήση του VoiceOver</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Βασικές πληροφορίες του Apple Watch με το VoiceOver' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apde8185443e/5.0/watchos/5.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apde8185443e/5.0/watchos/5.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apde8185443e/5.0/watchos/5.0' id='toc-item-APDE8185443E' data-tocid='APDE8185443E' > <span class='name'>Βασικές πληροφορίες του Apple Watch με το VoiceOver</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Ζουμ' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd95f904443/5.0/watchos/5.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd95f904443/5.0/watchos/5.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd95f904443/5.0/watchos/5.0' id='toc-item-APD95F904443' data-tocid='APD95F904443' > <span class='name'>Ζουμ</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Προσαρμογή μεγέθους και πάχους κειμένου' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd766b7bd85/5.0/watchos/5.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd766b7bd85/5.0/watchos/5.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd766b7bd85/5.0/watchos/5.0' id='toc-item-APD766B7BD85' data-tocid='APD766B7BD85' > <span class='name'>Προσαρμογή μεγέθους και πάχους κειμένου</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Ετικέτες κουμπιών ενεργοποίησης/απενεργοποίησης' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd827b937dd/5.0/watchos/5.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd827b937dd/5.0/watchos/5.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd827b937dd/5.0/watchos/5.0' id='toc-item-APD827B937DD' data-tocid='APD827B937DD' > <span class='name'>Ετικέτες κουμπιών ενεργοποίησης/απενεργοποίησης</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Διαμόρφωση και χρήση RTT' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apde82d406d1/5.0/watchos/5.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apde82d406d1/5.0/watchos/5.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apde82d406d1/5.0/watchos/5.0' id='toc-item-APDE82D406D1' data-tocid='APDE82D406D1' > <span class='name'>Διαμόρφωση και χρήση RTT</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Μονοφωνικός ήχος και εξισορρόπηση ήχου' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apdd4624131a/5.0/watchos/5.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apdd4624131a/5.0/watchos/5.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apdd4624131a/5.0/watchos/5.0' id='toc-item-APDD4624131A' data-tocid='APDD4624131A' > <span class='name'>Μονοφωνικός ήχος και εξισορρόπηση ήχου</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Η Συντόμευση Προσβασιμότητας' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apda74993b58/5.0/watchos/5.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apda74993b58/5.0/watchos/5.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apda74993b58/5.0/watchos/5.0' id='toc-item-APDA74993B58' data-tocid='APDA74993B58' > <span class='name'>Η Συντόμευση Προσβασιμότητας</span> </a> </li> </ul> </li> <li> <button class='section' data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Επανεκκίνηση, επαναφορά ρυθμίσεων, επαναφορά και ενημέρωση' data-ss-analytics-event="acs.link_click" aria-expanded='false' aria-controls='node-children-APD7656EE843' onClick='' > <span class='name'>Επανεκκίνηση, επαναφορά ρυθμίσεων, επαναφορά και ενημέρωση</span> </button> <ul id='node-children-APD7656EE843' class='non-leaf-node-children'> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Επανεκκίνηση του Apple Watch' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd521a8a902/5.0/watchos/5.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd521a8a902/5.0/watchos/5.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd521a8a902/5.0/watchos/5.0' id='toc-item-APD521A8A902' data-tocid='APD521A8A902' > <span class='name'>Επανεκκίνηση του Apple Watch</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Σβήσιμο του Apple Watch' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd4ad3571d9/5.0/watchos/5.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd4ad3571d9/5.0/watchos/5.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd4ad3571d9/5.0/watchos/5.0' id='toc-item-APD4AD3571D9' data-tocid='APD4AD3571D9' > <span class='name'>Σβήσιμο του Apple Watch</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Επαναφορά του Apple Watch από εφεδρικό αντίγραφο' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apdaa8cc32e8/5.0/watchos/5.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apdaa8cc32e8/5.0/watchos/5.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apdaa8cc32e8/5.0/watchos/5.0' id='toc-item-APDAA8CC32E8' data-tocid='APDAA8CC32E8' > <span class='name'>Επαναφορά του Apple Watch από εφεδρικό αντίγραφο</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Ενημέρωση του λογισμικού Apple Watch' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd105341ac3/5.0/watchos/5.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd105341ac3/5.0/watchos/5.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd105341ac3/5.0/watchos/5.0' id='toc-item-APD105341AC3' data-tocid='APD105341AC3' > <span class='name'>Ενημέρωση του λογισμικού Apple Watch</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Αν ξεχάσετε τον κωδικό σας' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apdbebcd1d3b/5.0/watchos/5.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apdbebcd1d3b/5.0/watchos/5.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apdbebcd1d3b/5.0/watchos/5.0' id='toc-item-APDBEBCD1D3B' data-tocid='APDBEBCD1D3B' > <span class='name'>Αν ξεχάσετε τον κωδικό σας</span> </a> </li> </ul> </li> <li> <button class='section' data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Λήψη βοήθειας' data-ss-analytics-event="acs.link_click" aria-expanded='false' aria-controls='node-children-APDDFF38178A' onClick='' > <span class='name'>Λήψη βοήθειας</span> </button> <ul id='node-children-APDDFF38178A' class='non-leaf-node-children'> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Πώληση, μεταβίβαση ή προστασία απολεσμένου Apple Watch' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apdd3f9d7bc6/5.0/watchos/5.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apdd3f9d7bc6/5.0/watchos/5.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apdd3f9d7bc6/5.0/watchos/5.0' id='toc-item-APDD3F9D7BC6' data-tocid='APDD3F9D7BC6' > <span class='name'>Πώληση, μεταβίβαση ή προστασία απολεσμένου Apple Watch</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Λήψη πληροφοριών για το Apple Watch' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apdac6807516/5.0/watchos/5.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apdac6807516/5.0/watchos/5.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apdac6807516/5.0/watchos/5.0' id='toc-item-APDAC6807516' data-tocid='APDAC6807516' > <span class='name'>Λήψη πληροφοριών για το Apple Watch</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Άλλοι τρόποι προβολής αυτού του οδηγού χρήσης' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd0d4c3beb8/5.0/watchos/5.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd0d4c3beb8/5.0/watchos/5.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd0d4c3beb8/5.0/watchos/5.0' id='toc-item-APD0D4C3BEB8' data-tocid='APD0D4C3BEB8' > <span class='name'>Άλλοι τρόποι προβολής αυτού του οδηγού χρήσης</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Ιστότοπος υποστήριξης Apple Watch' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd7eafc2e91/5.0/watchos/5.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd7eafc2e91/5.0/watchos/5.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd7eafc2e91/5.0/watchos/5.0' id='toc-item-APD7EAFC2E91' data-tocid='APD7EAFC2E91' > <span class='name'>Ιστότοπος υποστήριξης Apple Watch</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Περισσότερες πληροφορίες, σέρβις και υποστήριξη' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apdf27464e9f/5.0/watchos/5.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apdf27464e9f/5.0/watchos/5.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apdf27464e9f/5.0/watchos/5.0' id='toc-item-APDF27464E9F' data-tocid='APDF27464E9F' > <span class='name'>Περισσότερες πληροφορίες, σέρβις και υποστήριξη</span> </a> </li> </ul> </li> <li> <button class='section' data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Ασφάλεια και χειρισμός' data-ss-analytics-event="acs.link_click" aria-expanded='false' aria-controls='node-children-APD222A5DD81' onClick='' > <span class='name'>Ασφάλεια και χειρισμός</span> </button> <ul id='node-children-APD222A5DD81' class='non-leaf-node-children'> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Σημαντικές πληροφορίες ασφάλειας για το Apple Watch' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apdcf2ff54e9/5.0/watchos/5.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apdcf2ff54e9/5.0/watchos/5.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apdcf2ff54e9/5.0/watchos/5.0' id='toc-item-APDCF2FF54E9' data-tocid='APDCF2FF54E9' > <span class='name'>Σημαντικές πληροφορίες ασφάλειας για το Apple Watch</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Σημαντικές πληροφορίες χειρισμού για το Apple Watch' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd707b42a5e/5.0/watchos/5.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd707b42a5e/5.0/watchos/5.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd707b42a5e/5.0/watchos/5.0' id='toc-item-APD707B42A5E' data-tocid='APD707B42A5E' > <span class='name'>Σημαντικές πληροφορίες χειρισμού για το Apple Watch</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Πληροφορίες φροντίδας για το λουράκι του Apple Watch' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apda101f4abe/5.0/watchos/5.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apda101f4abe/5.0/watchos/5.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apda101f4abe/5.0/watchos/5.0' id='toc-item-APDA101F4ABE' data-tocid='APDA101F4ABE' > <span class='name'>Πληροφορίες φροντίδας για το λουράκι του Apple Watch</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Δήλωση συμμόρφωσης FCC' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd90caf2a8d/5.0/watchos/5.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd90caf2a8d/5.0/watchos/5.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd90caf2a8d/5.0/watchos/5.0' id='toc-item-APD90CAF2A8D' data-tocid='APD90CAF2A8D' > <span class='name'>Δήλωση συμμόρφωσης FCC</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Δήλωση συμμόρφωσης ISED Canada' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apdf0befbbfc/5.0/watchos/5.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apdf0befbbfc/5.0/watchos/5.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apdf0befbbfc/5.0/watchos/5.0' id='toc-item-APDF0BEFBBFC' data-tocid='APDF0BEFBBFC' > <span class='name'>Δήλωση συμμόρφωσης ISED Canada</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Πληροφορίες απόρριψης και ανακύκλωσης για το Apple Watch' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd75c26d348/5.0/watchos/5.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd75c26d348/5.0/watchos/5.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd75c26d348/5.0/watchos/5.0' id='toc-item-APD75C26D348' data-tocid='APD75C26D348' > <span class='name'>Πληροφορίες απόρριψης και ανακύκλωσης για το Apple Watch</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Η Apple και το περιβάλλον' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd077ddc9e1/5.0/watchos/5.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd077ddc9e1/5.0/watchos/5.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd077ddc9e1/5.0/watchos/5.0' id='toc-item-APD077DDC9E1' data-tocid='APD077DDC9E1' > <span class='name'>Η Apple και το περιβάλλον</span> </a> </li> </ul> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Copyright' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apdae8b8b0f4/5.0/watchos/5.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apdae8b8b0f4/5.0/watchos/5.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apdae8b8b0f4/5.0/watchos/5.0' id='toc-item-APDAE8B8B0F4' data-tocid='APDAE8B8B0F4' > <span class='name'>Copyright</span> </a> </li> </ul> </div> </div> <div id='article-section-wrapper'> <div id='article-section' role='presentation'> <div class='AppleTopic apd-topic book book-content'> <div><body dir="ltr" id="apd3bf6d85a6" class="AppleTopic apd-topic" data-istaskopen="true" data-designversion="2" lang="el"><a name="apd3bf6d85a6"></a><h1>Παρακολούθηση καθημερινής δραστηριότητας με το <span class="NoBreak">Apple Watch</span></h1><p>Η εφαρμογή «Δραστηριότητα» <img src="https://help.apple.com/assets/5C8928BF0946225B7E296CC1/5C8928C20946225B7E296CCB/el_GR/4429e4925f70739e9daf705f32947a19.png" alt="" height="30" width="30" originalImageName="GlobalArt/IL_activity.png"> στο Apple Watch παρακολουθεί την κίνησή σας στη διάρκεια της ημέρας και σας ενθαρρύνει να πετυχαίνετε τους στόχους άθλησής σας. Η εφαρμογή παρακολουθεί πόσο συχνά στέκεστε όρθιοι, πόσο κινείστε και πόσα λεπτά ασκείστε. Τρεις έγχρωμοι κύκλοι συνοψίζουν την πρόοδό σας. Ο στόχος είναι να κάθεστε λιγότερο, να κινείστε περισσότερο και να ασκείστε λίγο για να ολοκληρώνετε κάθε κύκλο κάθε μέρα. Η εφαρμογή «Δραστηριότητα» στο iPhone διατηρεί ένα μακροπρόθεσμο αρχείο όλης της δραστηριότητάς σας.</p><div class="Alert"><p class="Warning"><strong>ΠΡΟΕΙΔΟΠΟΙΗΣΗ: </strong>Το Apple Watch δεν αποτελεί ιατρική συσκευή. Για περισσότερες πληροφορίες σχετικά με την ασφαλή χρήση των εφαρμογών ευεξίας, ανατρέξτε στην ενότητα <a href="https://support.apple.com/el-gr/guide/watch/apdcf2ff54e9/5.0/watchos/5.0" class="xRef AppleTopic">Σημαντικές πληροφορίες ασφάλειας για το <span class="NoBreak">Apple Watch</span></a>.</p></div><div id="apd3cf012ad1" class="Task"><h2 role="button" aria-controls="aria-apd3cf012ad1" aria-expanded="true" class="Name">Πρώτα βήματα</h2><div class="TaskBody" role="region" aria-hidden="false" id="aria-apd3cf012ad1"><p>Κατά τη διαμόρφωση του Apple Watch, θα ερωτηθείτε αν θέλετε να διαμορφώσετε την εφαρμογή «Δραστηριότητα». Αν επιλέξετε να μην τη διαμορφώσετε, μπορείτε να το κάνετε αργότερα όταν ανοίξετε την εφαρμογή «Δραστηριότητα» για πρώτη φορά.</p><ol><li><p>Ανοίξτε την εφαρμογή «Δραστηριότητα» <img src="https://help.apple.com/assets/5C8928BF0946225B7E296CC1/5C8928C20946225B7E296CCB/el_GR/4429e4925f70739e9daf705f32947a19.png" alt="" height="30" width="30" originalImageName="GlobalArt/IL_activity.png"> στο Apple Watch.</p></li><li><p>Σαρώστε προς τα αριστερά για να διαβάσετε τις περιγραφές Κίνησης, Άσκησης και Ορθοστασίας, και μετά αγγίξτε «Έναρξη».</p></li><li><p>Χρησιμοποιήστε το Digital Crown για να ορίσετε το φύλο, την ηλικία, το ύψος, το βάρος και εάν χρησιμοποιείτε αναπηρικό καρότσι.</p></li><li><p>Επιλέξτε ένα επίπεδο δραστηριότητας και ξεκινήστε να κινείστε.</p></li></ol></div></div><div id="apd1e4737ab0" class="Task"><h2 role="button" aria-controls="aria-apd1e4737ab0" aria-expanded="true" class="Name">Έλεγχος της προόδου σας</h2><div class="TaskBody" role="region" aria-hidden="false" id="aria-apd1e4737ab0"><p>Ανοίξτε την εφαρμογή «Δραστηριότητα» <img src="https://help.apple.com/assets/5C8928BF0946225B7E296CC1/5C8928C20946225B7E296CCB/el_GR/4429e4925f70739e9daf705f32947a19.png" alt="" height="30" width="30" originalImageName="GlobalArt/IL_activity.png"> στο Apple Watch ανά πάσα στιγμή για να δείτε πώς τα πάτε. Η εφαρμογή «Δραστηριότητα» όπου εμφανίζονται τρεις κύκλοι.</p><figure><img src="https://help.apple.com/assets/5C8928BF0946225B7E296CC1/5C8928C20946225B7E296CCB/el_GR/5825288e351a32ce45199361a92dfd95.png" alt="Δύο οθόνες: Στη μία εμφανίζεται η αρχική οθόνη της εφαρμογής «Δραστηριότητα» και στην άλλη εμφανίζεται το κουμπί «Πρώτα βήματα»." height="311" width="472" originalImageName="Art/ACT_activityStart.png"></figure><ul><li><p>Ο κόκκινος κύκλος «Κίνηση» δείχνει πόσες θερμίδες έχετε κάψει.</p></li><li><p>Ο πράσινος κύκλος «Άσκηση» δείχνει πόσα λεπτά έχετε αφιερώσει για σωματική άσκηση.</p></li><li><p>Ο μπλε κύκλος «Ορθοστασία» δείχνει πόσες φορές μέσα στη μέρα έχετε σταθεί όρθιοι και έχετε μετακινηθεί για τουλάχιστον ένα λεπτό ανά ώρα.</p></li></ul><figure><img src="https://help.apple.com/assets/5C8928BF0946225B7E296CC1/5C8928C20946225B7E296CCB/el_GR/2c98c2eda758132c349ae840937cf3cc.png" alt="Η οθόνη Δραστηριότητας όπου φαίνονται οι κύκλοι Κίνησης, Άσκησης και Ορθοστασίας." height="246" width="220" originalImageName="Art/ACT_activityGraph1.png"></figure><p>Αν έχετε καθορίσει ότι χρησιμοποιείτε αναπηρικό καρότσι, ο μπλε κύκλος «Ορθοστασία» γίνεται ο κύκλος «Μετακίνηση» που δείχνει πόσες φορές μέσα στη μέρα έχετε μετακινηθεί για τουλάχιστον ένα λεπτό ανά ώρα.</p><p>Περιστρέψτε το Digital Crown για εμφάνιση των τρεχόντων συνόλων σας. Συνεχίστε την κύλιση για εμφάνιση της προόδου σας ως γράφημα, τα συνολικά σας βήματα, τη συνολική απόσταση και τις προπονήσεις σας. Στο Apple Watch Series 3 μεταγενέστερα μοντέλα, μπορείτε επίσης να δείτε τον αριθμό ορόφων που έχετε ανέβει.</p><p>Ένας επικαλυπτόμενος κύκλος σημαίνει ότι έχετε υπερβεί τον στόχο σας. Πιέστε δυνατά την οθόνη για να δείτε μια εβδομαδιαία σύνοψη ή να αλλάξετε τον στόχο κίνησης.</p></div></div><div id="apd84e9008bb" class="Task graphicsizing-small"><figure><img src="https://help.apple.com/assets/5C8928BF0946225B7E296CC1/5C8928C20946225B7E296CCB/el_GR/4a651fe7c17abc408e3f43f84a88ac0a.png" alt="Η καρτέλα «Επιτεύγματα» της οθόνης εφαρμογής «Δραστηριότητα» στο iPhone, όπου εμφανίζεται ένα βραβείο επιτεύγματος στο μέσο της οθόνης. Μπορείτε να σύρετε για να περιστρέψετε το βραβείο. Το κουμπί «Κοινοποίηση» βρίσκεται πάνω δεξιά." height="492" width="245" originalImageName="Art/ACT_achievement.png"></figure><h2 role="button" aria-controls="aria-apd84e9008bb" aria-expanded="true" class="Name">Έλεγχος του ιστορικού δραστηριότητάς σας και προβολή των επιτευγμάτων σας</h2><div class="TaskBody" role="region" aria-hidden="false" id="aria-apd84e9008bb"><ol><li><p>Ανοίξτε την εφαρμογή «Δραστηριότητα» στο iPhone.</p></li><li><p>Αγγίξτε μια ημερομηνία στο ημερολόγιο για να δείτε αναλυτικά τα δεδομένα για τη συγκεκριμένη ημέρα.</p></li><li><p>Ελέγξτε για βραβεία επιτευγμάτων — όταν λαμβάνετε μια γνωστοποίηση επιτεύγματος, πραγματοποιήστε κύλιση προς για να δείτε το βραβείο και μετά σύρετε το δάχτυλό σας στο βραβείο για να το δείτε από όλες τις γωνίες.</p></li></ol><p>Για να δείτε όλα τα βραβεία σας, συμπεριλαμβανομένων των βραβείων Διαγωνισμού της Δραστηριότητας και των βραβείων στα οποία έχετε κάνει πρόοδο για να κερδίσετε, αγγίξτε «Βραβεία» στο κάτω μέρος της εφαρμογής «Δραστηριότητα» στο iPhone. Δείτε την ενότητα <a href="https://support.apple.com/el-gr/guide/watch/apd68a69f5c7/5.0/watchos/5.0#apde91a1cba8" " class="xRef Task">Συναγωνιστείτε με τους φίλους σας</a> για περισσότερες πληροφορίες σχετικά με τους διαγωνισμούς, και το άρθρο της Υποστήριξης Apple <a href="https://support.apple.com/HT205406" class="URL">Κερδίστε βραβεία Δραστηριότητας με το Apple Watch</a> για περισσότερες πληροφορίες σχετικά με τα βραβεία.</p></div></div><div id="apd5ad77a3f8" class="Task"><h2 role="button" aria-controls="aria-apd5ad77a3f8" aria-expanded="true" class="Name">Προσαρμογή του στόχου κίνησης</h2><div class="TaskBody" role="region" aria-hidden="false" id="aria-apd5ad77a3f8"><ol><li><p>Ανοίξτε την εφαρμογή «Δραστηριότητα» <img src="https://help.apple.com/assets/5C8928BF0946225B7E296CC1/5C8928C20946225B7E296CCB/el_GR/4429e4925f70739e9daf705f32947a19.png" alt="" height="30" width="30" originalImageName="GlobalArt/IL_activity.png"> στο Apple Watch.</p></li><li><p>Πιέστε δυνατά την οθόνη και μετά αγγίξτε «Αλλαγή στόχου κίνησης».</p><figure><img src="https://help.apple.com/assets/5C8928BF0946225B7E296CC1/5C8928C20946225B7E296CCB/el_GR/e3695fcef111d0748afc053b5dddf020.png" alt="Η οθόνη της εφαρμογής Δραστηριότητα όπου εμφανίζονται τα κουμπιά «Εβδομαδιαία σύνοψη» και «Αλλαγή στόχου κίνησης»." height="246" width="220" originalImageName="Art/ACT_moveGoal.png"></figure></li></ol><p>Κάθε Δευτέρα ενημερώνεστε σχετικά με τα επιτεύγματα της προηγούμενης εβδομάδας, ενώ μπορείτε να προσαρμόσετε τον καθημερινό στόχο Κίνησης για την επόμενη εβδομάδα. Το Apple Watch προτείνει στόχους με βάση την προηγούμενη απόδοσή σας.</p></div></div><div id="apd8a6ac1b20" class="Task graphicsizing-small"><figure><img src="https://help.apple.com/assets/5C8928BF0946225B7E296CC1/5C8928C20946225B7E296CCB/el_GR/6d8c7a7bb4672bc4c59967f4a542e078.png" alt="Η οθόνη Δραστηριότητας στην εφαρμογή Apple Watch, όπου μπορείτε να προσαρμόσετε τις γνωστοποιήσεις που θέλετε να λαμβάνετε." height="492" width="245" originalImageName="Art/ACT_notifications.png"></figure><h2 role="button" aria-controls="aria-apd8a6ac1b20" aria-expanded="true" class="Name">Έλεγχος υπομνήσεων Δραστηριότητας</h2><div class="TaskBody" role="region" aria-hidden="false" id="aria-apd8a6ac1b20"><p>Οι Υπομνήσεις μπορούν να σας βοηθούν στην επίτευξη των στόχων σας. Το Apple Watch σάς ενημερώνει αν βρίσκεστε σε καλό δρόμο ή έχετε μείνει πίσω στους στόχους Δραστηριότητας. Για να επιλέξετε ποιες υπομνήσεις και ειδοποιήσεις θέλετε να εμφανίζονται, ακολουθήστε τα παρακάτω βήματα:</p><ol><li><p>Ανοίξτε την εφαρμογή Apple Watch στο iPhone.</p></li><li><p>Αγγίξτε «Ρολόι μου» και μετά αγγίξτε «Δραστηριότητα».</p></li></ol></div></div><div id="apd837c92ecc" class="Task"><h2 role="button" aria-controls="aria-apd837c92ecc" aria-expanded="true" class="Name">Αναστολή προτροπών για την υπόλοιπη ημέρα</h2><div class="TaskBody" role="region" aria-hidden="false" id="aria-apd837c92ecc"><p>Για να απενεργοποιήσετε τις υπομνήσεις Δραστηριότητας για την υπόλοιπη ημέρα, ακολουθήστε τα παρακάτω βήματα:</p><ol><li><p>Ανοίξτε την εφαρμογή Apple Watch στο iPhone.</p></li><li><p>Αγγίξτε «Ρολόι μου» και μετά αγγίξτε «Δραστηριότητα».</p></li><li><p>Απενεργοποιήστε την «Καθημερινή καθοδήγηση».</p></li></ol></div></div></body></div> </div> </div> </div> <div id='aside-hidden-content'> <div class="main"> </div> </div> <div id='helpful-rating-wrapper'> <div id='helpful' class='ratings okapi-enabled'> <div id='question-state' class='show'> <fieldset> <legend> <span id="okapi-a">Χρήσιμο;</span> </legend> <div class='helpful-btn-grp'> <button class='button button-secondary' id='yes-button' data-ss-analytics-link-component_name='helpful' data-ss-analytics-link-component_type='helpful' data-ss-analytics-link-text='yes' data-ss-analytics-event=acs.link_click title='Το πρόβλημά μου λύθηκε'> Ναι </button> <button class='button button-secondary' id='no-button' data-ss-analytics-link-component_name='helpful' data-ss-analytics-link-component_type='helpful' data-ss-analytics-link-text='no' data-ss-analytics-event=acs.link_click title='Μη χρήσιμο'> Όχι </button> </div> </fieldset> </div> <div id='feedback-state' class="form-element form-textbox-labelbelow hide"> <form autocomplete="off"> <input type='hidden' id='form-counter-error-message' value="Το μέγιστο όριο χαρακτήρων είναι 250." /> <label id='feedback-label' data-no-label="Ευχαριστούμε για την ενημέρωση." data-yes-label="Χαιρόμαστε που θεωρείτε ότι αυτό το άρθρο σας βοήθησε." ></label> <div class='form-element form-textbox-labelbelow' id='feedback'> <div class="textarea-wrapper"> <span class='form-label' id='optional_label' aria-hidden='true'></span> <div> <textarea class='form-textbox form-textbox-textarea form-counter-textarea form-textbox-entered' data-no-placeholder="Πώς μπορούμε να κάνουμε πιο χρήσιμο αυτό το άρθρο; 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