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class="gh-nav-menu-additional resources"> <ul class="additional-nav-menu"> <li class="additional-nav-menu-item"><a class="link-styling" href="/wsr/">Wellbeing Services and Resources</a></li> <li class="additional-nav-menu-item"><a class="link-styling" href="/map/">Campus Map</a></li> <li class="additional-nav-menu-item"><a class="link-styling" href="/dining/">Dining</a></li> <li class="additional-nav-menu-item"><a class="link-styling" href="/textbooks/">Textbooks</a></li> <li class="additional-nav-menu-item"><a class="link-styling" href="https://helpdesk.plu.edu/" target="_blank" aria-label="(opens in a new tab/window)" rel="noopener noreferrer">I&TS Help Desk</a></li> <li class="additional-nav-menu-item"><a class="link-styling" href="/care-form/">Care Form</a></li> <li class="additional-nav-menu-item"><a class="link-styling" href="/admission/be-a-lute/">Enrollment Deposit</a></li> </ul> </nav> </div> </div> <div class="gh-body-section third"> <div class="gh-tabs-toggle-wrapper"> <div class="gh-tabs-toggle"> <button class="gh-tab active" name="news"><span aria-hidden="true" aria-label="Newspaper icon for the news section with the latest news items" class="fas fa-newspaper tab-toggle-icon"></span>News</button> <button class="gh-tab" name="events"><span aria-hidden="true" aria-label="Calendar icon for the events section with the latest calendar events" class="fas fa-calendar-days tab-toggle-icon"></span>Events</button> </div> <div class="tab-item-wrapper news active"> <a href="/news/" class="tab-toggle-link-btn">All News <span aria-hidden="true" aria-label="Right arrow icon for the all news section button" class="fas fa-right-long"></span></a> <div class="loaded-items news unloaded"></div> <div class="items-pre-loader"><span aria-hidden="true" class="fas fa-circle-notch fa-spin spinning-icon"></span> Loading items...</div> </div> <div class="tab-item-wrapper events"> <a href="/calendar/" class="tab-toggle-link-btn">All Events <span aria-hidden="true" aria-label="Right arrow icon for the all news section button" class="fas fa-right-long"></span></a> <div class="loaded-items events unloaded"></div> <div class="items-pre-loader"><span aria-hidden="true" class="fas fa-circle-notch fa-spin spinning-icon"></span> Loading items...</div> </div> </div> </div> </div> <div class="gh-wrapper-footer"> <div class="gh-contact-info"> <p><strong>Pacific Lutheran University</strong></p> <p>12180 Park Avenue S, Tacoma, WA 98447</p> <p><a href="tel:2535357411" class="contact-info-link link-styling">253-535-7411</a></p> <p><a href="mailto:events@plu.edu" class="contact-info-link link-styling">events@plu.edu</a></p> </div> <div class="gh-highlighted-callout"> <div class="callout-wrapper"> <div class="icon-wrapper"> <span aria-hidden="true" aria-label="Camera icon for the Campus Scenes highlight link" class="fas fa-photo-film highlighted-callout-icon"></span> </div> <div class="text-wrapper"> <p class="text title">Campus Scenes</p> <p class="text highlight"><a href="https://www.youtube.com/channel/UCSzqJSu0hECDayZeJFIq6pg" target="_blank" aria-label="(opens in a new tab/window)" rel="external noopener noreferrer" class="link-styling">Livestream</a> | <a href="https://pluphotos.photoshelter.com/index/portfolio" target="_blank" aria-label="(opens in a new tab/window)" rel="external noopener noreferrer" class="link-styling">Photos</a> | <a href="https://www.plu.edu/news/webcams/" class="link-styling">Webcams</a></p> </div> </div> </div> <div class="gh-social-links"> <a class="social-link" href="https://www.facebook.com/Pacific.Lutheran.University" target="_blank" rel="external noopener noreferrer" aria-label="Connect with PLU on Facebook (opens in a new tab/window)"><span aria-hidden="true" class="fab fa-facebook-f fa-fw social-icon"></span></a> <a class="social-link" href="https://twitter.com/PLUNEWS" target="_blank" rel="external noopener noreferrer" aria-label="Connect with PLU on Twitter (opens in a new tab/window)"><span aria-hidden="true" class="fab fa-x-twitter fa-fw social-icon"></span></a> <a class="social-link" href="https://instagram.com/pacificlutheran" target="_blank" rel="external noopener noreferrer" aria-label="Connect with PLU on Instagram (opens in a new tab/window)"><span aria-hidden="true" class="fab fa-instagram fa-fw social-icon"></span></a> <a class="social-link" href="https://www.youtube.com/channel/UCSzqJSu0hECDayZeJFIq6pg" target="_blank" rel="external noopener noreferrer" aria-label="Connect with PLU on YouTube (opens in a new tab/window)"><span aria-hidden="true" class="fab fa-youtube fa-fw social-icon"></span></a> <a class="social-link" href="https://www.linkedin.com/edu/school?id=19647&trk=tyah&trkInfo=tas%3APacific%20Lutheran%20%2Cidx%3A3-1-4" target="_blank" rel="external noopener noreferrer" aria-label="Connect with PLU on LinkedIn (opens in a new tab/window)"><span aria-hidden="true" class="fab fa-linkedin-in fa-fw social-icon"></span></a> </div> </div> </div> </header> <div class="body-wrapper standard"> <div aria-label="Header area, with the PLU logo, site title and breadcrumbs."> <div class="site-header-wrapper" page-type="homepage" header-type="tall" header-scroll-type="normal" homepage-full-width="false"> <div class="site-header-inner-wrapper" header-media-type="image" style="background-image:url(https://www.plu.edu/counseling/wp-content/uploads/sites/731/2023/01/healthbackground05.jpg);"> <div class="site-header"> <div class="title-breadcrumbs header-fade-me-on-scroll"> <h1 class="page-title">Counseling Services</h1> </div> </div> </div> </div> </div><div id="content"> <div id="inner-content" class="row" root-home="no"> <div id="main" role="main"> <div class="inner-content-left-side"> <a name="mainnav" id="mainnav"></a> <div id="site-nav-wrapper" class="site-navigation"> <nav role="navigation" aria-label="Navigation menu for the Counseling Services website"> <div class="main-menu-toggler-wrapper show-for-medium-down"> <div id="main-menu-toggler">Site Menu <span aria-hidden="true" class="fas fa-grip-lines menu-icon"></span></div> </div> <ul id="menu-main-menu" class="main-menu"><li id="menu-item-13" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-home current-menu-item page_item page-item-9 current_page_item menu-item-13 active"><a href="https://www.plu.edu/counseling/" aria-current="page">Home</a></li> <li id="menu-item-4139" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-4139"><a href="https://www.plu.edu/wsr/urgent-emergency-resources/">Urgent / Emergency Resources</a></li> <li id="menu-item-119" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-119"><a href="https://www.plu.edu/counseling/timelycare/">TimelyCare (formerly Lute Telehealth)</a></li> <li id="menu-item-403" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-403"><a href="https://www.plu.edu/counseling/thriving-campus/">ThrivingCampus (community referrals)</a></li> <li id="menu-item-943" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-943 has-dropdown"><a href="#">Scope of Services</a> <ul class="dropdown"> <li id="menu-item-2527" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2527"><a href="https://www.plu.edu/counseling/scope-of-services/hours-and-availability/">Hours and Availability</a></li> <li id="menu-item-989" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-989"><a href="https://www.plu.edu/counseling/scope-of-services/appointment-scheduling/">Scheduling an Appointment</a></li> <li id="menu-item-137" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-137"><a href="https://www.plu.edu/counseling/scope-of-services/services-offered/">Services Offered</a></li> <li id="menu-item-971" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-971"><a href="https://www.plu.edu/counseling/scope-of-services/services-not-offered/">Services Not Currently Offered</a></li> <li id="menu-item-995" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-995"><a href="https://www.plu.edu/counseling/scope-of-services/student-referral/">Referring a Student</a></li> <li id="menu-item-977" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-977"><a href="https://www.plu.edu/counseling/scope-of-services/confidentiality/">Confidentiality</a></li> </ul> </li> <li id="menu-item-979" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-979 has-dropdown"><a href="#">Concerns and Consultations</a> <ul class="dropdown"> <li id="menu-item-167" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-167 has-dropdown"><a href="https://www.plu.edu/counseling/concerns/tips-for-concerned-others/">Tips for Concerned Others</a> <ul class="dropdown"> <li id="menu-item-193" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-193"><a href="https://www.plu.edu/counseling/concerns/tips-for-concerned-others/for-faculty-and-staff/">For Faculty and Staff</a></li> <li id="menu-item-201" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-201"><a href="https://www.plu.edu/counseling/concerns/tips-for-concerned-others/for-parents-and-caregivers/">For Parents and Caregivers</a></li> </ul> </li> <li id="menu-item-161" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-161"><a href="https://www.plu.edu/counseling/concerns/consultation-services/">Consultation Services</a></li> </ul> </li> <li id="menu-item-457" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-457 has-dropdown"><a href="#">Policies</a> <ul class="dropdown"> <li id="menu-item-463" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-463"><a href="https://www.plu.edu/counseling/policies/attendance-policy/">Attendance Policy</a></li> <li id="menu-item-469" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-469"><a href="https://www.plu.edu/counseling/policies/esa-policy/">Emotional Support Animals (ESA) Policy</a></li> <li id="menu-item-1205" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-1205"><a href="https://www.plu.edu/counseling/hours-and-availability/#inclement-weather">University Closure / Late Start Policy</a></li> </ul> </li> <li id="menu-item-211" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-211"><a href="https://www.plu.edu/counseling/resources/">Resources</a></li> <li id="menu-item-33" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-33 has-dropdown"><a href="/counseling/documents/">Documents & Forms</a> <ul class="dropdown"> <li id="menu-item-153" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-153"><a href="https://drive.google.com/file/d/1TJrcedIC3nDMdkcANK4OeNLrA11iPmsT/view?usp=sharing">Scope of Care</a></li> <li id="menu-item-155" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-155"><a href="https://drive.google.com/file/d/15uhSaq-OMVh7cIh3Brhi-a-ydn4QyAee/view?usp=sharing">Brief Therapy Q&A</a></li> </ul> </li> <li id="menu-item-31" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-31"><a href="/counseling/staff/">Staff</a></li> </ul> </nav> </div> <div id="site-sidebar-wrapper" class="hide-for-medium-down"> <div id="plu-standard-sidebar" class="standard-site-sidebar" role="complementary" aria-label="Sidebar for the Counseling Services website"> <div id="contact_info-2" class="widget plu contact-info"><h6 class="widgettitle">Contact Information</h6><p class="dept-name"><strong>Counseling Services</strong></p><p><strong>Phone:</strong> <a class="phone" href="tel:2535357206" rel="nofollow">253-535-7206</a></p><p><strong>Fax:</strong> 253-536-5124</p><p><strong>Email:</strong> <a href="mailto:counseling@plu.edu" rel="nofollow">counseling@plu.edu</a></p><p class="dept-address"><p>Anderson University Center, Suite 300<br /> Tacoma, WA 98447</p> </p></div><div id="office_hours-2" class="widget plu office-hours"><h6 class="widgettitle">Open Office Hours</h6><div class="day">Monday:</div> <div class="time">8:00-noon, 1:00-5:00pm</div><div class="day">Tuesday:</div> <div class="time">8:00-noon, 1:00-5:00pm</div><div class="day">Wednesday:</div> <div class="time">8:00-noon, 1:00-5:00pm</div><div class="day">Thursday:</div> <div class="time">8:00-noon, 1:00-5:00pm</div><div class="day">Friday:</div> <div class="time">Closed</div></div><div id="nav_menu-2" class="widget widget_nav_menu"><h6 class="widgettitle">Divisional Links</h6><div class="menu-divisional-links-container"><ul id="menu-divisional-links" class="menu"><li id="menu-item-37" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-37"><a href="https://www.plu.edu/student-life/">Division of Student Life</a></li> <li id="menu-item-1275" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-1275"><a href="https://www.plu.edu/wellbeing-services-resources/">PLU Wellbeing Services and Resources</a></li> <li id="menu-item-91" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-91"><a href="https://www.plu.edu/prevent/">Suicide Prevention</a></li> <li id="menu-item-127" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-127"><a href="https://www.plu.edu/mft/the-couple-and-family-center/">Couple and Family Therapy Center near PLU (a community resource)</a></li> </ul></div></div><div id="social_media-2" class="widget plu"><h6 class="widgettitle">Social Media</h6><ul class="social-media-chiclets"><li><a href="https://www.youtube.com/channel/UCs6ODNds4pywC-XGuIF4G7g" target="_blank" aria-label="Connect with Counseling Services on YouTube"><span aria-hidden="true" class="chiclet-icon fab fa-youtube"></span></a></li><li><a href="https://www.instagram.com/plu_counseling/" target="_blank" aria-label="Connect with Counseling Services on Instagram"><span aria-hidden="true" class="chiclet-icon fab fa-instagram"></span></a></li></ul></div> </div> </div> </div> <div class="inner-content-right-side"> <a name="maincontent" id="maincontent"></a> <div class="articles post-content-type-page"> <article id="post-9" class="post-9 page type-page status-publish hentry"> <div class="entry-header"> </div> <div class="entry-content"> <div class="wpb-content-wrapper"><section class="vc_section admission-jump-list-icons vc_custom_1629154769860"><div class="vc_row wpb_row vc_row-fluid vc_custom_1628795509970"><div class="wpb_column vc_column_container vc_col-sm-2"><div class="vc_column-inner"><div class="wpb_wrapper"><div class="vc_icon_element vc_icon_element-outer vc_do_icon vc_icon_element-align-center vc_icon_element-have-style"><div class="vc_icon_element-inner vc_icon_element-color-black vc_icon_element-have-style-inner vc_icon_element-size-lg vc_icon_element-style-rounded vc_icon_element-background vc_icon_element-background-color-grey" ><span class="vc_icon_element-icon fas fa-mobile-alt" ></span><a class="vc_icon_element-link" href="http://www.timelycare.com/lutetelehealth" title="" target="_self"></a></div></div><h5 class="plu-header-element align-center ">TimelyCare</h5><div style="height:30px;"></div></div></div></div><div class="wpb_column vc_column_container vc_col-sm-2"><div class="vc_column-inner"><div class="wpb_wrapper"><div class="vc_icon_element vc_icon_element-outer vc_do_icon vc_icon_element-align-center vc_icon_element-have-style"><div class="vc_icon_element-inner vc_icon_element-color-black vc_icon_element-have-style-inner vc_icon_element-size-lg vc_icon_element-style-rounded vc_icon_element-background vc_icon_element-background-color-grey" ><span class="vc_icon_element-icon fas fa-heartbeat" ></span><a class="vc_icon_element-link" href="http://www.plu.edu/health" title="" target="_self"></a></div></div><h5 class="plu-header-element align-center ">Health</h5><div style="height:30px;"></div></div></div></div><div class="wpb_column vc_column_container vc_col-sm-2"><div class="vc_column-inner"><div class="wpb_wrapper"><div class="vc_icon_element vc_icon_element-outer vc_do_icon vc_icon_element-align-center vc_icon_element-have-style"><div class="vc_icon_element-inner vc_icon_element-color-black vc_icon_element-have-style-inner vc_icon_element-size-lg vc_icon_element-style-rounded vc_icon_element-background vc_icon_element-background-color-grey" ><span class="vc_icon_element-icon fas fa-comments" ></span><a class="vc_icon_element-link" href="http://www.plu.edu/counseling" title="" target="_self"></a></div></div><h5 class="plu-header-element align-center ">Counseling</h5><div style="height:30px;"></div></div></div></div><div class="wpb_column vc_column_container vc_col-sm-2"><div class="vc_column-inner"><div class="wpb_wrapper"><div class="vc_icon_element vc_icon_element-outer vc_do_icon vc_icon_element-align-center vc_icon_element-have-style"><div class="vc_icon_element-inner vc_icon_element-color-black vc_icon_element-have-style-inner vc_icon_element-size-lg vc_icon_element-style-rounded vc_icon_element-background vc_icon_element-background-color-grey" ><span class="vc_icon_element-icon fab fa-gratipay" ></span><a class="vc_icon_element-link" href="https://www.plu.edu/srr/student-care-network/" title="" target="_self"></a></div></div><h5 class="plu-header-element align-center ">Care Network</h5><div style="height:30px;"></div></div></div></div><div class="wpb_column vc_column_container vc_col-sm-2"><div class="vc_column-inner"><div class="wpb_wrapper"><div class="vc_icon_element vc_icon_element-outer vc_do_icon vc_icon_element-align-center vc_icon_element-have-style"><div class="vc_icon_element-inner vc_icon_element-color-black vc_icon_element-have-style-inner vc_icon_element-size-lg vc_icon_element-style-rounded vc_icon_element-background vc_icon_element-background-color-grey" ><span class="vc_icon_element-icon fas fa-universal-access" ></span><a class="vc_icon_element-link" href="http://www.plu.edu/OAA" title="" target="_self"></a></div></div><h5 class="plu-header-element align-center ">Accommodations</h5><div style="height:30px;"></div></div></div></div><div class="wpb_column vc_column_container vc_col-sm-2"><div class="vc_column-inner"><div class="wpb_wrapper"><div class="vc_icon_element vc_icon_element-outer vc_do_icon vc_icon_element-align-center vc_icon_element-have-style"><div class="vc_icon_element-inner vc_icon_element-color-black vc_icon_element-have-style-inner vc_icon_element-size-lg vc_icon_element-style-rounded vc_icon_element-background vc_icon_element-background-color-grey" ><span class="vc_icon_element-icon fas fa-landmark" ></span><a class="vc_icon_element-link" href="http://www.plu.edu/srr" title="" target="_self"></a></div></div><h5 class="plu-header-element align-center ">Dean of Students</h5><div style="height:30px;"></div></div></div></div></div></section><div class="vc_row wpb_row vc_row-fluid vc_custom_1676421012228 vc_row-has-fill vc_row-o-full-height vc_row-o-columns-middle vc_row-flex"><div class="wpb_column vc_column_container vc_col-sm-8"><div class="vc_column-inner"><div class="wpb_wrapper"></div></div></div><div class="wpb_column vc_column_container vc_col-sm-4"><div class="vc_column-inner vc_custom_1676411944115"><div class="wpb_wrapper"><div class="text-box dark-gray-bg "><h3 class="align-left">Welcome to PLU Counseling Services</h3><p>We are a free mental health counseling resource available to all currently enrolled students.</p></div><div class="text-box dark-gray-bg "><p><strong>Call Us:</strong> 253-535-7206<br /> <strong>Visit Us:</strong> Third floor of the Loren and MaryAnn Anderson University Center<br /> <strong>Office Hours:</strong>聽 Mon-Thurs, 8:00am-noon, 1:00-5:00pm</p></div></div></div></div></div><section class="vc_section vc_custom_1676496969854 vc_section-has-fill"><div class="vc_row wpb_row vc_row-fluid"><div class="wpb_column vc_column_container vc_col-sm-4"><div class="vc_column-inner"><div class="wpb_wrapper"><section class="vc_cta3-container"><div class="vc_general vc_do_cta3 vc_cta3 vc_cta3-style-flat vc_cta3-shape-square vc_cta3-align-center vc_cta3-color-black vc_cta3-icon-size-md vc_cta3-icons-top vc_cta3-actions-bottom"><div class="vc_cta3-icons"><div class="vc_icon_element vc_icon_element-outer vc_do_icon vc_icon_element-align-left"><div class="vc_icon_element-inner vc_icon_element-color-white vc_icon_element-size-md vc_icon_element-style- vc_icon_element-background-color-grey" ><span class="vc_icon_element-icon fas fa-tv" ></span></div></div></div><div class="vc_cta3_content-container"><div class="vc_cta3-content"><header class="vc_cta3-content-header"><h4>ENROLL IN TIMELYCARE</h4></header><p>TimelyCare (formerly Lute Telehealth) provides free mental health services on desktop and mobile devices via on-demand and scheduled appointments.</p> </div><div class="vc_cta3-actions"><div class="vc_btn3-container vc_btn3-center vc_do_btn" ><a class="vc_general vc_btn3 vc_btn3-size-md vc_btn3-shape-square vc_btn3-style-modern vc_btn3-block vc_btn3-color-gold" href="https://www.plu.edu/counseling/timelycare/" title="TimelyCare 24/7 Support">More Information</a></div></div></div></div></section></div></div></div><div class="wpb_column vc_column_container vc_col-sm-4"><div class="vc_column-inner"><div class="wpb_wrapper"><section class="vc_cta3-container"><div class="vc_general vc_do_cta3 vc_cta3 vc_cta3-style-flat vc_cta3-shape-square vc_cta3-align-center vc_cta3-color-gold vc_cta3-icon-size-md vc_cta3-icons-top vc_cta3-actions-bottom"><div class="vc_cta3-icons"><div class="vc_icon_element vc_icon_element-outer vc_do_icon vc_icon_element-align-left"><div class="vc_icon_element-inner vc_icon_element-color-black vc_icon_element-size-md vc_icon_element-style- vc_icon_element-background-color-grey" ><span class="vc_icon_element-icon fas fa-headphones" ></span></div></div></div><div class="vc_cta3_content-container"><div class="vc_cta3-content"><header class="vc_cta3-content-header"><h4>24/7/365 CRISIS SUPPORT</h4></header><p>Students in need of urgent mental health support have instant access to a counselor.聽 Click to learn more!</p> </div><div class="vc_cta3-actions"><div class="vc_btn3-container vc_btn3-center vc_do_btn" ><a class="vc_general vc_btn3 vc_btn3-size-md vc_btn3-shape-square vc_btn3-style-modern vc_btn3-block vc_btn3-color-black" href="https://www.plu.edu/wsr/urgent-emergency-resources/" title="Urgent / Emergency Resources" target="_blank">More Information</a></div></div></div></div></section></div></div></div><div class="wpb_column vc_column_container vc_col-sm-4"><div class="vc_column-inner"><div class="wpb_wrapper"><section class="vc_cta3-container"><div class="vc_general vc_do_cta3 vc_cta3 vc_cta3-style-flat vc_cta3-shape-square vc_cta3-align-center vc_cta3-color-black vc_cta3-icon-size-md vc_cta3-icons-top vc_cta3-actions-bottom"><div class="vc_cta3-icons"><div class="vc_icon_element vc_icon_element-outer vc_do_icon vc_icon_element-align-left"><div class="vc_icon_element-inner vc_icon_element-color-white vc_icon_element-size-md vc_icon_element-style- vc_icon_element-background-color-grey" ><span class="vc_icon_element-icon fas fa-school" ></span></div></div></div><div class="vc_cta3_content-container"><div class="vc_cta3-content"><header class="vc_cta3-content-header"><h4>SCHEDULING AN APPOINTMENT</h4></header><p>All students enrolled for classes may access campus-based services with PLU counselors.聽 Check here for eligibility and scheduling info.</p> </div><div class="vc_cta3-actions"><div class="vc_btn3-container vc_btn3-center vc_do_btn" ><a class="vc_general vc_btn3 vc_btn3-size-md vc_btn3-shape-square vc_btn3-style-modern vc_btn3-block vc_btn3-color-gold" href="https://www.plu.edu/counseling/appointment-scheduling/" title="Scheduling an Appointment">More Information</a></div></div></div></div></section></div></div></div></div><div class="vc_row wpb_row vc_row-fluid vc_custom_1676421021027"><div class="wpb_column vc_column_container vc_col-sm-12"><div class="vc_column-inner vc_custom_1676422040841"><div class="wpb_wrapper"><div class="text-box "><p></p> <h2 style="text-align: center">How Can We Help?</h2> <p></p></div><div class="text-box "><p>We recognize that college presents a wide range of challenges. College is a time for personal growth, learning, and self-knowledge, but it isn鈥檛 always easy. Some students need a place to develop coping skills for social, academic, and personal growth. Other students face more complex problems like anxiety, depression, and similar concerns.</p> <p>Our experienced team of licensed psychologists and mental health counselors is well prepared to help you make the most of your educational experience. All services are provided at no charge and are available for PLU students who are currently enrolled in classes. We also extend emotional support for <a href="https://www.plu.edu/undocumented-students/">undocumented students</a>, as well as those students impacted by undocumented family or friends.</p></div><div class="text-box "><h5 class="align-left">Inclement Weather / University Closure</h5><p>Our office follows the university鈥檚 lead on late openings and/or <span class="il">closures</span>.聽 If the university is <span class="il">closed</span>, all scheduled appointments during the聽<span class="il">closure</span> are cancelled.聽 <a href="https://www.plu.edu/counseling/scope-of-services/hours-and-availability/#1702598312406-ac29264d-42e5" target="_blank" rel="noopener">Click here to read further</a>.</p> <p><span style="color: #993300"><strong>Please note: The front desk will be closed the week of April 7-11.</strong></span>聽 We will be unable to schedule new appointments during that week.聽 Please use TimelyCare virtual services during any closure.聽 You may also leave a voicemail for a call back when the front desk reopens on Monday, April 14th.聽 This closure will not affect pre-scheduled appointments during that week.</p></div></div></div></div></div></section><div class="vc_row wpb_row vc_row-fluid vc_custom_1676497084726"><div class="wpb_column vc_column_container vc_col-sm-8"><div class="vc_column-inner"><div class="wpb_wrapper"><div class="text-box "><h5 class="align-left">Wait Times and Availability</h5><p>Extended wait times for mental health services are occurring broadly across the nation due to increased demand for these services.聽 Wait times can vary considerably, depending on type of service, time of year/semester, demand for services, and staffing level.聽 Know that PLU Counseling Services works diligently to connect students with mental health services as quickly as possible. Typical wait time is 5-10 days for an initial (first-time) appointment and can extend to 2-3 weeks during high-demand times.</p> <p><span style="color: #993300"><em><strong>Immediate connection to a counselor is always available 24/7/365 via <a style="color: #993300" href="http://timelycare.com/lute-telehealth">TimelyCare</a></strong></em></span> when using the “Talk Now” feature, and scheduled counseling can often be arranged most quickly through TimelyCare services.聽 PLU students have access to 12 free Scheduled sessions through TimelyCare virtual services, and “Talk Now” is unlimited.</p></div><div style="height:20px;"></div><div class="text-box gray-bg "><p>*Although we are not affiliated with the <a href="https://www.plu.edu/mft/the-couple-and-family-center/">Couple and Family Therapy Center</a>, a community resource near PLU, we do collaborate and give referrals to the CFT Center.</p></div></div></div></div><div class="wpb_column vc_column_container vc_col-sm-4"><div class="vc_column-inner"><div class="wpb_wrapper"><ul class="social-media-chiclets"><li><a href="https://www.youtube.com/channel/UCs6ODNds4pywC-XGuIF4G7g" target="_blank" aria-label="Small icon link to click and connect with us on YouTube"><span aria-hidden="true" aria-label="Small icon link to click and connect with us on YouTube" class="chiclet-icon fab fa-youtube"></span></a></li><li><a href="https://www.instagram.com/plu_counseling/" target="_blank" aria-label="Small icon link to click and connect with us on Instagram"><span aria-hidden="true" aria-label="Small icon link to click and connect with us on Instagram" class="chiclet-icon fab fa-instagram"></span></a></li></ul><div style="height:20px;"></div><div class="quicklinks plu-quick-links"><h5>Quick Links</h5><ul class="fa-ul"><li><svg class="arrow-icon" xmlns="http://www.w3.org/2000/svg" width="22" height="22" viewBox="0 0 32 32"> <g fill="none" stroke="#000000" stroke-width="1.5" stroke-linejoin="round" stroke-miterlimit="10"> <circle class="arrow-icon--circle" cx="16" cy="16" r="15.12"></circle> <path class="arrow-icon--arrow" d="M16.14 9.93L22.21 16l-6.07 6.07M8.23 16h13.98"></path> </g> </svg><a href="https://www.plu.edu/srr/student-care-network/" target="_self" rel="noopener">Student Care Network and Form</a></li><li><svg class="arrow-icon" xmlns="http://www.w3.org/2000/svg" width="22" height="22" viewBox="0 0 32 32"> <g fill="none" stroke="#000000" stroke-width="1.5" stroke-linejoin="round" stroke-miterlimit="10"> <circle class="arrow-icon--circle" cx="16" cy="16" r="15.12"></circle> <path class="arrow-icon--arrow" d="M16.14 9.93L22.21 16l-6.07 6.07M8.23 16h13.98"></path> </g> </svg><a href="https://www.plu.edu/counseling/quiet-rooms/" target="_self" rel="noopener">Quiet Spaces on Campus</a></li></ul></div><div style="height:20px;"></div> <div class="wpb_single_image wpb_content_element vc_align_left"> <div class="wpb_wrapper"> <a href="https://988lifeline.org/" target="_blank"><div class="vc_single_image-wrapper vc_box_border_grey"><img decoding="async" width="300" height="88" src="https://www.plu.edu/counseling/wp-content/uploads/sites/731/2022/09/988_horizontal_navy@4x-300x88-1.png" class="vc_single_image-img attachment-large" alt="988 Suicide & Crisis Lifeline" title="988_horizontal_navy@4x-300x88" /></div></a> </div> </div> <div style="height:20px;"></div><div class="vc_message_box vc_message_box-standard vc_message_box-square vc_color-info vc_do_message" ><div class="vc_message_box-icon"><i class="fas fa-info-circle"></i></div><p>Click here to view our <a href="https://www.plu.edu/counseling/statement-on-systemic-racism/">Statement on Systemic Racism</a></p> </div></div></div></div></div><div class="vc_row wpb_row vc_row-fluid vc_custom_1675209293931 vc_row-has-fill"><div class="wpb_column vc_column_container vc_col-sm-4 vc_col-has-fill"><div class="vc_column-inner vc_custom_1675806539886"><div class="wpb_wrapper"><h5 class="plu-header-element align-left ">LOCATION</h5><div class="vc_row wpb_row vc_inner vc_row-fluid"><div class="wpb_column vc_column_container vc_col-sm-3"><div class="vc_column-inner"><div class="wpb_wrapper"><div class="vc_icon_element vc_icon_element-outer vc_do_icon vc_icon_element-align-left"><div class="vc_icon_element-inner vc_icon_element-color-black vc_icon_element-size-md vc_icon_element-style- vc_icon_element-background-color-grey" ><span class="vc_icon_element-icon fas fa-map-marker-alt" ></span></div></div></div></div></div><div class="wpb_column vc_column_container vc_col-sm-9"><div class="vc_column-inner"><div class="wpb_wrapper"><div class="text-box "><p>PLU Counseling Services<br /> Anderson University Center, Suite 300<br /> Tacoma, WA 98447</p></div></div></div></div></div><h5 class="plu-header-element align-left ">PHONE</h5><div class="vc_row wpb_row vc_inner vc_row-fluid"><div class="wpb_column vc_column_container vc_col-sm-3"><div class="vc_column-inner"><div class="wpb_wrapper"><div class="vc_icon_element vc_icon_element-outer vc_do_icon vc_icon_element-align-left"><div class="vc_icon_element-inner vc_icon_element-color-black vc_icon_element-size-md vc_icon_element-style- vc_icon_element-background-color-grey" ><span class="vc_icon_element-icon fas fa-phone-alt" ></span></div></div></div></div></div><div class="wpb_column vc_column_container vc_col-sm-9"><div class="vc_column-inner"><div class="wpb_wrapper"><div class="text-box "><p>253-535-7206 (OFFICE)</p> <p>253-536-5124 (FAX)</p></div></div></div></div></div></div></div></div><div class="wpb_column vc_column_container vc_col-sm-4"><div class="vc_column-inner"><div class="wpb_wrapper"><h5 class="plu-header-element align-left ">EMERGENCY</h5><div class="vc_row wpb_row vc_inner vc_row-fluid"><div class="wpb_column vc_column_container vc_col-sm-3"><div class="vc_column-inner"><div class="wpb_wrapper"><div class="vc_icon_element vc_icon_element-outer vc_do_icon vc_icon_element-align-left"><div class="vc_icon_element-inner vc_icon_element-color-black vc_icon_element-size-md vc_icon_element-style- vc_icon_element-background-color-grey" ><span class="vc_icon_element-icon fas fa-ambulance" ></span></div></div></div></div></div><div class="wpb_column vc_column_container vc_col-sm-9"><div class="vc_column-inner"><div class="wpb_wrapper"><div class="text-box "><p><span style="color: #993300"><strong>911</strong></span></p> <p><span style="color: #993300"><strong>988</strong></span></p> <p><strong>PLU Campus Safety – <span style="color: #993300">253-535-7911</span></strong></p></div></div></div></div></div><h5 class="plu-header-element align-left ">EMAIL</h5><div class="vc_row wpb_row vc_inner vc_row-fluid"><div class="wpb_column vc_column_container vc_col-sm-3"><div class="vc_column-inner"><div class="wpb_wrapper"><div class="vc_icon_element vc_icon_element-outer vc_do_icon vc_icon_element-align-left"><div class="vc_icon_element-inner vc_icon_element-color-black vc_icon_element-size-md vc_icon_element-style- vc_icon_element-background-color-grey" ><span class="vc_icon_element-icon fas fa-envelope" ></span></div></div></div></div></div><div class="wpb_column vc_column_container vc_col-sm-9"><div class="vc_column-inner"><div class="wpb_wrapper"><div class="text-box "><p><a href="mailto:counseling@plu.edu" target="_blank" rel="noopener">counseling@plu.edu</a></p></div></div></div></div></div></div></div></div><div class="wpb_column vc_column_container vc_col-sm-4 vc_col-has-fill"><div class="vc_column-inner vc_custom_1675807692841"><div class="wpb_wrapper"><h5 class="plu-header-element align-left ">HOURS</h5><div class="vc_row wpb_row vc_inner vc_row-fluid"><div class="wpb_column vc_column_container vc_col-sm-3"><div class="vc_column-inner"><div class="wpb_wrapper"><div class="vc_icon_element vc_icon_element-outer vc_do_icon vc_icon_element-align-left"><div class="vc_icon_element-inner vc_icon_element-color-black vc_icon_element-size-md vc_icon_element-style- vc_icon_element-background-color-grey" ><span class="vc_icon_element-icon far fa-clock" ></span></div></div></div></div></div><div class="wpb_column vc_column_container vc_col-sm-9"><div class="vc_column-inner"><div class="wpb_wrapper"><div class="text-box "><h6 class="align-left">Regular Office Hours</h6><p>Monday – Thursday,<br /> 8:00am to 5:00pm<br /> (closed during noon lunch hour)</p> <p>Use TimelyCare services as needed during our closures.</p></div></div></div></div></div></div></div></div></div> </div> </div> </article> </div> </div> <div id="site-sidebar-wrapper-alt" class="hide-for-semi-large-up"> <div id="plu-standard-sidebar" class="standard-site-sidebar" role="complementary" aria-label="Sidebar for the Counseling Services website"> <div id="contact_info-2" class="widget plu contact-info"><h6 class="widgettitle">Contact Information</h6><p class="dept-name"><strong>Counseling Services</strong></p><p><strong>Phone:</strong> <a class="phone" href="tel:2535357206" rel="nofollow">253-535-7206</a></p><p><strong>Fax:</strong> 253-536-5124</p><p><strong>Email:</strong> <a href="mailto:counseling@plu.edu" rel="nofollow">counseling@plu.edu</a></p><p class="dept-address"><p>Anderson University Center, Suite 300<br /> Tacoma, WA 98447</p> </p></div><div id="office_hours-2" class="widget plu office-hours"><h6 class="widgettitle">Open Office Hours</h6><div class="day">Monday:</div> <div class="time">8:00-noon, 1:00-5:00pm</div><div class="day">Tuesday:</div> <div class="time">8:00-noon, 1:00-5:00pm</div><div class="day">Wednesday:</div> <div class="time">8:00-noon, 1:00-5:00pm</div><div class="day">Thursday:</div> <div class="time">8:00-noon, 1:00-5:00pm</div><div class="day">Friday:</div> <div class="time">Closed</div></div><div id="nav_menu-2" class="widget widget_nav_menu"><h6 class="widgettitle">Divisional Links</h6><div class="menu-divisional-links-container"><ul id="menu-divisional-links-1" class="menu"><li class="menu-item 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