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Nature</h1> <div class="sub-title biometric_dates"> November 03, 2024 </div> <div class="content event-single"> <p><span style="font-size:11pt"><span><span><span><span style="font-style:normal"><span style="text-decoration:none">Enjoy the gift of time in nature as a catalyst for the Contemplation by Design experience of PEACE: Pausing, Exhaling, Attending, Connecting and Expressing. Delight in connecting with nature and enhancing your connection with yourself and with others. Observe first-hand what Stanford researchers, including Gretchen Daily and Abby King, reported in the </span></span></span></span></span></span><span style="font-size:11pt"><span><span><span><i style="font-style:italic"><span style="text-decoration:none">Proceedings of the National Academy of Science</span></i></span></span></span></span><span style="font-size:11pt"><span><span><span><span style="font-style:normal"><span style="text-decoration:none">, namely that walking in nature can enhance emotional health.</span></span></span></span></span></span></p> <p><span style="font-size:11pt"><span><span><span><span style="font-style:normal"><span style="text-decoration:none">Feel better while learning natural history of the Santa Cruz Mountains and research discoveries conducted on the majestic trails and animal life in Jasper Ridge Biological Preserve (</span></span></span></span></span></span><span style="font-size:11pt"><span><span><span><span><span style="font-style:normal"><span style="text-decoration:none">'Ootchamin 'Ooyakma) (</span></span></span></span></span></span></span><span style="font-size:11pt"><span><span><span><span style="font-style:normal"><span style="text-decoration:none">JRBP(‘O’O).</span></span></span></span></span></span><span style="font-size:11pt"><span><span><span><span style="font-style:normal"><span style="text-decoration:none"> </span></span></span></span></span></span><span style="font-size:11pt"><span><span><span><span style="font-style:normal"><span style="text-decoration:none">Studies include ones that are part of a growing body of research exploring the connection between nature and human well-being. The</span></span></span></span></span></span><a href="http://www.naturalcapitalproject.org/" alt=" Natural Capital Project" style="text-decoration:none"><span style="font-size:11pt"><span><span><span><span style="font-style:normal"><span style="text-decoration:none"> </span></span></span></span></span></span><span style="font-size:11pt"><span><span><span><span style="font-style:normal"><u style="text-decoration:underline"><span>Natural Capital Project</span></u></span></span></span></span></span></a><span style="font-size:11pt"><span><span><span><span style="font-style:normal"><span style="text-decoration:none">, led by Daily, has been at the forefront of this work. The project focuses on quantifying the value of natural resources to the public and predicting benefits from investments in nature. </span></span></span></span></span></span></p> <p><span style="font-size:11pt"><span><span><span><span style="font-style:normal"><span style="text-decoration:none">During your hike, you will be offered opportunities to contemplate and savor your experience which will be led by a JRBP(‘O’O) docent for groups of 10 people per docent.</span></span></span></span></span></span></p> <p><span style="font-size:11pt"><span><span><span><span style="font-style:normal"><span style="text-decoration:none">NOTE: To minimize impact on JRBP(‘O’O), CBD participants will carpool from the parking lot at the intersection of Searsville Road and Campus Drive West, near the Central Energy Facility at 506 Oak Road. Marguerite Shuttles will carpool groups to and from Jasper Ridge. </span></span></span></span></span></span><span style="font-size:11pt"><span><span><b><span style="font-style:normal"><span style="text-decoration:none">Please be at the Central Energy Facility's parking lot ready to board the shuttle to Jasper Ridge</span></span></b></span></span></span><span style="font-size:11pt"><span><span><span><span style="font-style:normal"><span style="text-decoration:none"> </span></span></span></span></span></span><span style="font-size:11pt"><span><span><b><span style="font-style:normal"><span style="text-decoration:none">at the time stated for the Group number for which you register.</span></span></b></span></span></span></p> <p><span style="font-size:11pt"><span><span><span><span style="font-style:normal"><span style="text-decoration:none">Group #1    meet on campus at   9:20am <br /> Group #2    meet on campus at 10:20am</span></span></span></span></span></span><br /> <span style="font-size:11pt"><span><span><span><span style="font-style:normal"><span style="text-decoration:none">Group #3    meet on campus at 11:20am</span></span></span></span></span></span><br /> <span style="font-size:11pt"><span><span><span><span style="font-style:normal"><span style="text-decoration:none">Group #4    meet on campus at 12:20am</span></span></span></span></span></span><br /> <span style="font-size:11pt"><span><span><span><span style="font-style:normal"><span style="text-decoration:none">Group #5    meet on campus at  1:20pm</span></span></span></span></span></span></p> <p><span style="font-size:11pt"><span><span><span><span style="font-style:normal"><span style="text-decoration:none">Registration is Required for the hike. Register <a href="https://med.stanford.edu/contemplation/summit.html">here</a> via the Contemplation by Design Summit webpage.</span></span></span></span></span></span></p> <p><span style="font-size:11pt"><span><span><span><span style="font-style:normal"><span style="text-decoration:none">A tour is typically 1.5 to 2.0 hours. These hikes will be similar in the level of exertion called for when walking the Stanford DISH. Visitors to Jasper Ridge are advised to wear long pants and closed-toe walking shoes or hiking boots. Please bring a sun hat, sunscreen, and 1.5-2.0 liters of water to carry with you. If the forecast calls for rain, we recommend dressing in layers and bringing a waterproof jacket or poncho. Food is not allowed on JRBP(‘O’O) trails. Please note that pets, including service/support animals, and children under 14 are </span></span></span></span></span></span><span style="font-size:11pt"><span><span><span><span style="font-style:normal"><u style="text-decoration:underline"><span>not</span></u></span></span></span></span></span><span style="font-size:11pt"><span><span><span><span style="font-style:normal"><span style="text-decoration:none"> allowed on JRBP(‘O’O) trails. (More details for Jasper Ridge information is available at</span></span></span></span></span></span><a href="http://jrbp.stanford.edu/tours.php" alt=" http://jrbp.stanford.edu/tours.php" style="text-decoration:none"><span style="font-size:11pt"><span><span><span><span style="font-style:normal"><span style="text-decoration:none"> </span></span></span></span></span></span><span style="font-size:11pt"><span><span><span><span style="font-style:normal"><u style="text-decoration:underline"><span>http://jrbp.stanford.edu/tours.php</span></u></span></span></span></span></span></a><span style="font-size:11pt"><span><span><span><span style="font-style:normal"><span style="text-decoration:none">).</span></span></span></span></span></span></p> <p><span style="font-size:11pt"><span><span><span><span style="font-style:normal"><span style="text-decoration:none">Jasper Ridge Biological Preserve (</span></span></span></span></span></span><span style="font-size:11pt"><span><span><span><span><span style="font-style:normal"><span style="text-decoration:none">'Ootchamin 'Ooyakma)</span></span></span><span style="font-style:normal"><span style="text-decoration:none"> is about a 20-minute car ride from the main Stanford University campus. Thus, expect to return to your car on campus approximately 3 hours after your start meeting time. For example, the group who meets at 9:20am will return to the parking lot at approximately 12:20pm.</span></span></span></span></span></span></p> <p>  </p> <p><br style="font-style:normal;text-align:start;text-decoration:none" /><br />  </p> <p><br style="font-style:normal;text-align:start;text-decoration:none" /><br />  </p> <p>  </p> <p><br style="font-style:normal;text-align:start;text-decoration:none" /><br />  </p> <div class="padding_top3p"> <p class="additional-event-data"><strong>Location:</strong><span class="text-block"> Central Energy Facility Parking Lot </span></p> </div>   </div> </div> </div> </div> <footer> <div class=""> <div class="top-images-header footer-block clear"> <a href="https://wellness.healthysteps4u.org" alt="https://wellness.healthysteps4u.org" class="logo-link"> <img class="healthy-step" src="https://wellness.healthysteps4u.org/wp-content/themes/hstowellness/img/healthy_steps_logo_@2x.png" alt="Footer Logo"> </a> <div class="header-right-block footer-refs"> <span class="no-border">© 2024 HealthySteps</span> <a href="https://www.healthysteps4u.org/policies/hipaa-policy/">HIPAA Privacy Policy</a> <a href="https://www.healthysteps4u.org/confidentiality-policy/">Confidentiality Policy</a> </div> </div> </div> </footer> <script type="text/javascript"> document.addEventListener('wpcf7mailsent', function(event){ if('3825' == event.detail.contactFormId) { var d = new Date(); d.setTime(d.getTime() + (1*24*60*60*1000)); var expires = "expires="+ d.toUTCString(); document.cookie = "form-sent=1;" + expires + ";path=/"; location = '//'+document.domain+'/wellness-walk-toolkit/'; } if('7033' == event.detail.contactFormId) { let inputs = event.detail.inputs; for(let i = 0; i < inputs.length; i++){ if(inputs[i].name == 'doc-index'){ doc_index = inputs[i].value; } } let toolkit_files = []; var isSafari = /constructor/i.test(window.HTMLElement) || (function (p) { return p.toString() === "[object SafariRemoteNotification]"; })(!window['safari'] || (typeof safari !== 'undefined' && safari.pushNotification)); //if(isSafari === true){ // window.location = toolkit_files[doc_index].url; //}else{ var anchor = document.createElement('a'); anchor.href = toolkit_files[doc_index].url; anchor.target = '_blank'; anchor.download = toolkit_files[doc_index].filename; $(anchor).appendTo('body'); anchor.click(); $(anchor).hide(); //} setTimeout(function(){ $('.popup_bg, .download-form').hide(); }, 10000); } if('106' == event.detail.contactFormId) { $('.popup-submit-champion, .popup_bg').show(); $('.popup-submit-champion .close, .popup_bg, .popup-submit-champion .close-btn').click(function(e){ $('.popup-submit-champion, .popup_bg').hide(); location = 'https://wellness.healthysteps4u.org/thank-you-champion/'; }); } if('100' == event.detail.contactFormId) { $('.popup-submit-nominate-champion, .popup_bg').show(); $('.popup-submit-nominate-champion .close, .popup_bg, .popup-submit-nominate-champion .close-btn').click(function(e){ $('.popup-submit-nominate-champion, .popup_bg').hide(); location = 'https://wellness.healthysteps4u.org/thank-you/'; }); } }, false ); </script> <script type="text/javascript" src="https://wellness.healthysteps4u.org/wp-includes/js/dist/hooks.min.js?ver=4d63a3d491d11ffd8ac6" id="wp-hooks-js"></script> <script type="text/javascript" src="https://wellness.healthysteps4u.org/wp-includes/js/dist/i18n.min.js?ver=5e580eb46a90c2b997e6" id="wp-i18n-js"></script> <script type="text/javascript" id="wp-i18n-js-after"> /* <![CDATA[ */ wp.i18n.setLocaleData( { 'text direction\u0004ltr': [ 'ltr' ] } ); /* ]]> */ </script> <script type="text/javascript" src="https://wellness.healthysteps4u.org/wp-content/plugins/contact-form-7/includes/swv/js/index.js?ver=6.0.1" id="swv-js"></script> <script type="text/javascript" id="contact-form-7-js-before"> /* <![CDATA[ */ var wpcf7 = { "api": { "root": "https:\/\/wellness.healthysteps4u.org\/wp-json\/", "namespace": "contact-form-7\/v1" } }; /* ]]> */ </script> <script type="text/javascript" src="https://wellness.healthysteps4u.org/wp-content/plugins/contact-form-7/includes/js/index.js?ver=6.0.1" id="contact-form-7-js"></script> </body> </html>