Health & Wellness : Toronto Public Library

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class="single-column">Health & Wellness</h1> <aside class="result-refinements-sort mobile"> <a data-toggle-state="refinements-modal" class="back" href="#"> Back </a> <div class="tab-bar"> <a data-activatable="active" data-group="filter-tab"> Filters </a> <div class="result-refinements"> <div class="refinement-container"> <h2 data-activatable> Audience </h2> <ul class="refinement"> <li data-count="53" class=" " > <a href="health-wellness.jsp?Erp=10&N=4294952200+37848&Ne=37864&Ns=p_pub_date_sort&Nso=0" > Adult </a> </li> <li data-count="34" class=" " > <a href="health-wellness.jsp?Erp=10&N=4294952200+37853&Ne=37864&Ns=p_pub_date_sort&Nso=0" > Older Adult </a> </li> <li data-count="12" class=" " > <a href="health-wellness.jsp?Erp=10&N=4294952200+37849&Ne=37864&Ns=p_pub_date_sort&Nso=0" > Teen </a> </li> <li data-count="4" class=" " > <a href="health-wellness.jsp?Erp=10&N=4294952200+37850&Ne=37864&Ns=p_pub_date_sort&Nso=0" > All Children </a> </li> <li data-count="2" class=" " > <a 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> <a href="health-wellness.jsp?Erp=10&N=4294952200+33110&Ne=37864&Ns=p_pub_date_sort&Nso=0" > Cedarbrae </a> </li> <li data-count="2" class=" " > <a href="health-wellness.jsp?Erp=10&N=4294952200+33119&Ne=37864&Ns=p_pub_date_sort&Nso=0" > Don Mills </a> </li> <li data-count="1" class=" " > <a href="health-wellness.jsp?Erp=10&N=4294952200+33126&Ne=37864&Ns=p_pub_date_sort&Nso=0" > Fairview </a> </li> <li data-count="2" class=" " > <a href="health-wellness.jsp?Erp=10&N=4294952200+33127&Ne=37864&Ns=p_pub_date_sort&Nso=0" > Flemingdon Park </a> </li> <li data-count="4" class=" " > <a href="health-wellness.jsp?Erp=10&N=4294952200+38745&Ne=37864&Ns=p_pub_date_sort&Nso=0" > Fort York </a> </li> <li data-count="1" class=" " > <a href="health-wellness.jsp?Erp=10&N=4294952200+33132&Ne=37864&Ns=p_pub_date_sort&Nso=0" > High Park </a> </li> <li data-count="1" class=" " > <a href="health-wellness.jsp?Erp=10&N=4294952200+33133&Ne=37864&Ns=p_pub_date_sort&Nso=0" > Highland Creek </a> </li> <li data-count="1" class=" " > <a href="health-wellness.jsp?Erp=10&N=4294952200+33134&Ne=37864&Ns=p_pub_date_sort&Nso=0" > Hillcrest </a> </li> <li data-count="1" class=" " > <a href="health-wellness.jsp?Erp=10&N=4294952200+33139&Ne=37864&Ns=p_pub_date_sort&Nso=0" > Jane/Sheppard </a> </li> <li data-count="1" class=" " > <a href="health-wellness.jsp?Erp=10&N=4294952200+33141&Ne=37864&Ns=p_pub_date_sort&Nso=0" > Kennedy/Eglinton </a> </li> <li data-count="3" class=" " > <a href="health-wellness.jsp?Erp=10&N=4294952200+33143&Ne=37864&Ns=p_pub_date_sort&Nso=0" > Lillian H. 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Walter Stewart </a> </li> <li data-count="7" class=" " > <a href="health-wellness.jsp?Erp=10&N=4294952200+33176&Ne=37864&Ns=p_pub_date_sort&Nso=0" > Sanderson </a> </li> <li data-count="1" class=" " > <a href="health-wellness.jsp?Erp=10&N=4294952200+33177&Ne=37864&Ns=p_pub_date_sort&Nso=0" > Spadina Road </a> </li> <li data-count="1" class=" " > <a href="health-wellness.jsp?Erp=10&N=4294952200+33180&Ne=37864&Ns=p_pub_date_sort&Nso=0" > Taylor Memorial </a> </li> <li data-count="4" class=" " > <a href="health-wellness.jsp?Erp=10&N=4294952200+33183&Ne=37864&Ns=p_pub_date_sort&Nso=0" > Toronto Reference Library </a> </li> <li data-count="2" class=" " > <a href="health-wellness.jsp?Erp=10&N=4294952200+33185&Ne=37864&Ns=p_pub_date_sort&Nso=0" > Victoria Village </a> </li> <li data-count="1" class=" " > <a href="health-wellness.jsp?Erp=10&N=4294952200+33190&Ne=37864&Ns=p_pub_date_sort&Nso=0" > York Woods </a> </li> <li data-count="2" class=" " > <a href="health-wellness.jsp?Erp=10&N=4294952200+33191&Ne=37864&Ns=p_pub_date_sort&Nso=0" > Yorkville </a> </li> </ul> </div> <div class="settings"> <form name="searchBarFormBottom" method="get" action="#"> <div class="recsPerPage left"> <label class="align-top" for="endecaRecsPerPage-mobile">Results per page:</label>  <select name="Erp" id="endecaRecsPerPage-mobile" class="selectBox"> <option value="10" selected="selected" >10</option> <option value="25" >25</option> <option value="50" >50</option>  </select> <input type="hidden" name="view" value=""/> <input id="recsPerPageSubmit-mobile" class="button go" type="submit" value="Go"/> <script> jQuery("#recsPerPageSubmit-mobile").click(function(event) { event.preventDefault(); 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Smith </a> </li> <li data-count="1" class=" " > <a href="health-wellness.jsp?Erp=10&N=4294952200+33152&Ne=37864&Ns=p_pub_date_sort&Nso=0" > Morningside </a> </li> <li data-count="5" class=" " > <a href="health-wellness.jsp?Erp=10&N=4294952200+33156&Ne=37864&Ns=p_pub_date_sort&Nso=0" > North York Central Library </a> </li> <li data-count="3" class=" " > <a href="health-wellness.jsp?Erp=10&N=4294952200+33157&Ne=37864&Ns=p_pub_date_sort&Nso=0" > Northern District </a> </li> <li data-count="4" class=" " > <a href="health-wellness.jsp?Erp=10&N=4294952200+33163&Ne=37864&Ns=p_pub_date_sort&Nso=0" > Parliament Street </a> </li> <li data-count="1" class=" " > <a href="health-wellness.jsp?Erp=10&N=4294952200+33169&Ne=37864&Ns=p_pub_date_sort&Nso=0" > Richview </a> </li> <li data-count="1" class=" " > <a href="health-wellness.jsp?Erp=10&N=4294952200+33171&Ne=37864&Ns=p_pub_date_sort&Nso=0" > Runnymede </a> </li> <li data-count="2" class=" " > <a href="health-wellness.jsp?Erp=10&N=4294952200+33172&Ne=37864&Ns=p_pub_date_sort&Nso=0" > S. Walter Stewart </a> </li> <li data-count="7" class=" " > <a href="health-wellness.jsp?Erp=10&N=4294952200+33176&Ne=37864&Ns=p_pub_date_sort&Nso=0" > Sanderson </a> </li> <li data-count="1" class=" " > <a href="health-wellness.jsp?Erp=10&N=4294952200+33177&Ne=37864&Ns=p_pub_date_sort&Nso=0" > Spadina Road </a> </li> <li data-count="1" class=" " > <a href="health-wellness.jsp?Erp=10&N=4294952200+33180&Ne=37864&Ns=p_pub_date_sort&Nso=0" > Taylor Memorial </a> </li> <li data-count="4" class=" " > <a href="health-wellness.jsp?Erp=10&N=4294952200+33183&Ne=37864&Ns=p_pub_date_sort&Nso=0" > Toronto Reference Library </a> </li> <li data-count="2" class=" " > <a href="health-wellness.jsp?Erp=10&N=4294952200+33185&Ne=37864&Ns=p_pub_date_sort&Nso=0" > Victoria Village </a> </li> <li data-count="1" class=" " > <a href="health-wellness.jsp?Erp=10&N=4294952200+33190&Ne=37864&Ns=p_pub_date_sort&Nso=0" > York Woods </a> </li> <li data-count="2" class=" " > <a href="health-wellness.jsp?Erp=10&N=4294952200+33191&Ne=37864&Ns=p_pub_date_sort&Nso=0" > Yorkville </a> </li> </ul> </div> <div class="settings"> <form name="searchBarFormBottom" method="get" action="#"> <div class="recsPerPage left"> <label class="align-top" for="endecaRecsPerPage-desktop">Results per page:</label>  <select name="Erp" id="endecaRecsPerPage-desktop" class="selectBox"> <option value="10" selected="selected" >10</option> <option value="25" >25</option> <option value="50" >50</option>  </select> <input type="hidden" name="view" value=""/> <input id="recsPerPageSubmit-desktop" class="button go" type="submit" value="Go"/> <script> jQuery("#recsPerPageSubmit-desktop").click(function(event) { event.preventDefault(); var recsSelector = document.getElementById("endecaRecsPerPage-desktop"); Search.addAndRedirect(recsSelector); }); </script> </div> </form> <div class="sprite"> <a id="rss-desktop" href="http://www.torontopubliclibrary.ca/rss.jsp"> Subscribe to results</a></div> </div> </aside> <section class="result-controls"> <div class="result-presentation"> <div class="result-count"> 59 results </div> <ul class="result-view"> <li> <a data-result-view-link="grid" href="/programs-and-classes/categories/health-wellness.jsp;jsessionid=EDE4nm7u7gYxUYjFkMNFtyC0.tplapp-p-2a?view=grid&Erp=20"> Grid </a> </li> <li> <a data-result-view-link="list" href="/programs-and-classes/categories/health-wellness.jsp;jsessionid=EDE4nm7u7gYxUYjFkMNFtyC0.tplapp-p-2a?view=list&Erp=10"> List </a> </li> </ul> <a data-toggle-state="refinements-modal" href="#"> Filters </a> </div> <div class="result-sort desktop" data-tab-content> <h2 data-activatable>Sort by</h2> <div class="sort-dropdown-container"> <ul data-dropdown="Date"> <li class=""> <a href="health-wellness.jsp?Erp=10&N=4294952200&Ne=37864&Nso=0" class="sort-ascending"> Best Match </a> </li> <li class="active"> <a href="health-wellness.jsp?Erp=10&N=4294952200&Ne=37864&Ns=p_pub_date_sort&Nso=1" class="sort-descending"> Date </a> </li> </ul> </div> </div> </section> <section class="results"> <ul class="media-list " > <li> <a href="/detail.jsp?Entt=RDMEVT511090&R=EVT511090" class="main-image" data-record-id="EVT511090" data-title="Mindful Mondays" data-format="Program" data-isbn="" data-upc="" data-size-code="MC" data-event-url="" data-thumb="thumb" data-series-url="TPL Teens" data-program-type="Health & Wellness" ></a> <div class="details" style="margin-top: 0;"> <h3> <a href="/detail.jsp?Entt=RDMEVT511090&R=EVT511090" > <div class="ellipsis"><span class='ellipsis_text'>Mindful Mondays</span></div> </a> </h3> <p class="date"> <span class="start-date">Mon Jun 24, 2024</span> - <span class="end-date">Mon Dec 23, 2024</span> <br/> Location: <a href="/detail.jsp?Nr=p_cat_branch_name:Fairview">Fairview</a> </p> <p class="description ">Join us in the Youth Hub every Monday for a series of stress-relieving mindfulness crafts and activities to help ease anxiety and give you a moment of Zen. This is a drop-in program for teens ages 13-17. All materials provide...</p> </div> </li> <li> <a href="/detail.jsp?Entt=RDMEVT526367&R=EVT526367" class="main-image" data-record-id="EVT526367" data-title="The Power of Human Connection in Later Life" data-format="Program" data-isbn="" data-upc="" data-size-code="MC" data-event-url="https://tpl.razuna.com/assets/3434/8A20790AE8B7471AAE165E40C985AFF6/img/8C1E3149A4C04D9C8682FB33497A421D/power_of_human_connection_coffee_and_conversation_program_8C1E3149A4C04D9C8682FB33497A421D.jpg" data-thumb="thumb" data-series-url="" data-program-type="Health & Wellness" ></a> <div class="details" style="margin-top: 0;"> <h3> <a href="/detail.jsp?Entt=RDMEVT526367&R=EVT526367" > <div class="ellipsis"><span class='ellipsis_text'>The Power of Human Connection in Later Life</span></div> </a> </h3> <p class="date"> <span class="start-date">Mon Nov 25, 2024</span> <span class="start-time">10:00 am</span> - <span class="end-time">11:30 am</span> <br/> Location: <a href="/detail.jsp?Nr=p_cat_branch_name:Don Mills">Don Mills</a> </p> <p class="description ">Physical and mental health are important components of healthy aging, but social health is often overlooked. Join Genwell to learn about the impacts of being socially disconnected, what social health is, how it can benefit yo...</p> </div> </li> <li> <a href="/detail.jsp?Entt=RDMEVT33043&R=EVT33043" class="main-image" data-record-id="EVT33043" data-title="SPRINT Senior Social" data-format="Program" data-isbn="" data-upc="" data-size-code="MC" data-event-url="" data-thumb="thumb" data-series-url="" data-program-type="Health & Wellness" ></a> <div class="details" style="margin-top: 0;"> <h3> <a href="/detail.jsp?Entt=RDMEVT33043&R=EVT33043" > <div class="ellipsis"><span class='ellipsis_text'>SPRINT Senior Social</span></div> </a> </h3> <p class="date"> <span class="start-time">2:00 pm</span> - <span class="end-time">3:30 pm</span> <span class="start-date">on recurring dates listed below</span> <br/> Location: <a href="/detail.jsp?Nr=p_cat_branch_name:Northern District">Northern District</a> </p> <p class="description ">SPRINT Senior Care invites seniors and caregivers to our weekly social at the library. Come meet new people, mingle with friends, and expand your knowledge all in one place! Our fun and informative events include engaging pre...</p> <div class="text"> <h4> Upcoming Dates: </h4> <ul class="no-bullet"> <li> Mon Nov 25 </li> <li> Mon Dec 02 </li> <li> Mon Dec 09 </li> </ul> </div> </div> </li> <li> <a href="/detail.jsp?Entt=RDMEVT31952&R=EVT31952" class="main-image" data-record-id="EVT31952" data-title="Get F.R.E.S.H. at the Library: Games & Activities " data-format="Program" data-isbn="" data-upc="" data-size-code="MC" data-event-url="" data-thumb="thumb" data-series-url="" data-program-type="Health & Wellness" ></a> <div class="details" style="margin-top: 0;"> <h3> <a href="/detail.jsp?Entt=RDMEVT31952&R=EVT31952" > <div class="ellipsis"><span class='ellipsis_text'>Get F.R.E.S.H. at the Library: Games & Activities </span></div> </a> </h3> <p class="date"> <span class="start-time">2:00 pm</span> - <span class="end-time">3:30 pm</span> <span class="start-date">on recurring dates listed below</span> <br/> Location: <a href="/detail.jsp?Nr=p_cat_branch_name:Sanderson">Sanderson</a> </p> <p class="description ">Join us for board games, gardening, lawn games, crafts, or even a walk in the neighborhood! Connect with others and pick up a new hobby, show your competitive side, or create something crafty! Drop-in, all are we...</p> <div class="text"> <h4> Upcoming Dates: </h4> <ul class="no-bullet"> <li> Tue Nov 26 </li> <li> Tue Dec 03 </li> <li> Tue Dec 10 </li> </ul> </div> </div> </li> <li> <a href="/detail.jsp?Entt=RDMEVT523034&R=EVT523034" class="main-image" data-record-id="EVT523034" data-title="Fire Safety Presentation" data-format="Program" data-isbn="" data-upc="" data-size-code="MC" data-event-url="" data-thumb="thumb" data-series-url="" data-program-type="Health & Wellness" ></a> <div class="details" style="margin-top: 0;"> <h3> <a href="/detail.jsp?Entt=RDMEVT523034&R=EVT523034" > <div class="ellipsis"><span class='ellipsis_text'>Fire Safety Presentation</span></div> </a> </h3> <p class="date"> <span class="start-date">Tue Nov 26, 2024</span> <span class="start-time">2:00 pm</span> - <span class="end-time">3:30 pm</span> <br/> Location: <a href="/detail.jsp?Nr=p_cat_branch_name:Runnymede">Runnymede</a> </p> <p class="description ">Avoid the Blaze! Join us and learn about the importance of fire safety, fire prevention, detection and escape. Presented by Michael D'Ambrosio from Toronto Fire Services. Q&A to follow discuss...</p> </div> </li> <li> <a href="/detail.jsp?Entt=RDMEVT525985&R=EVT525985" class="main-image" data-record-id="EVT525985" data-title="CANCELLED: Coffee and Conversation: Central Eglinton Community Centre" data-format="Program" data-isbn="" data-upc="" data-size-code="MC" data-event-url="https://tpl.razuna.com/assets/3434/8A20790AE8B7471AAE165E40C985AFF6/img/65264DEB6B9D491EB5D8FA44F73D3427/coffee_and_conversation_program_image_65264DEB6B9D491EB5D8FA44F73D3427.jpg" data-thumb="thumb" data-series-url="" data-program-type="Culture Arts & Entertainment" ></a> <div class="details" style="margin-top: 0;"> <h3> <a href="/detail.jsp?Entt=RDMEVT525985&R=EVT525985" > <div class="ellipsis"><span class='ellipsis_text'>CANCELLED: Coffee and Conversation: Central Eglinton Community Centre</span></div> </a> </h3> <p class="date"> <span class="start-date">Tue Nov 26, 2024</span> <span class="start-time">2:00 pm</span> - <span class="end-time">3:00 pm</span> <br/> Location: <a href="/detail.jsp?Nr=p_cat_branch_name:Northern District">Northern District</a> </p> <p class="description ">CANCELLED. Drop by for coffee and snacks on the last Tuesday of every month! A different community organization will be onsite each month with information about their services. This Month, Central Eglinton Communi...</p> </div> </li> <li> <a href="/detail.jsp?Entt=RDMEVT31983&R=EVT31983" class="main-image" data-record-id="EVT31983" data-title="Senior's Wellness: Tips and Tricks for Healthy Living" data-format="Program" data-isbn="" data-upc="" data-size-code="MC" data-event-url="" data-thumb="thumb" data-series-url="" data-program-type="Health & Wellness" ></a> <div class="details" style="margin-top: 0;"> <h3> <a href="/detail.jsp?Entt=RDMEVT31983&R=EVT31983" > <div class="ellipsis"><span class='ellipsis_text'>Senior's Wellness: Tips and Tricks for Healthy Living</span></div> </a> </h3> <p class="date"> <span class="start-time">10:30 am</span> - <span class="end-time">11:30 am</span> <span class="start-date">on recurring dates listed below</span> <br/> Location: <a href="/detail.jsp?Nr=p_cat_branch_name:Cedarbrae">Cedarbrae</a> </p> <p class="description ">Are you a senior? Do you know or care for one? Do you just want to get a head start on aging well? Join us for healthy tips, puzzles, brain games, nutritious snacks and social interaction. Drop-in. If you identif...</p> <div class="text"> <h4> Upcoming Dates: </h4> <ul class="no-bullet"> <li> Tue Nov 26 </li> </ul> </div> </div> </li> <li> <a href="/detail.jsp?Entt=RDMEVT33144&R=EVT33144" class="main-image" data-record-id="EVT33144" data-title="Senior's Health and Wellness" data-format="Program" data-isbn="" data-upc="" data-size-code="MC" data-event-url="" data-thumb="thumb" data-series-url="" data-program-type="Health & Wellness" ></a> <div class="details" style="margin-top: 0;"> <h3> <a href="/detail.jsp?Entt=RDMEVT33144&R=EVT33144" > <div class="ellipsis"><span class='ellipsis_text'>Senior's Health and Wellness</span></div> </a> </h3> <p class="date"> <span class="start-time">9:30 am</span> - <span class="end-time">1:00 pm</span> <span class="start-date">on recurring dates listed below</span> <br/> Location: <a href="/detail.jsp?Nr=p_cat_branch_name:Flemingdon Park">Flemingdon Park</a> </p> <p class="description ">Come and experience recreational games and activities, presentations, fitness sessions, crafts, educational workshops and more for people aged 55+. Drop-In, no registration required. Please call Flemingdon Pa...</p> <div class="text"> <h4> Upcoming Dates: </h4> <ul class="no-bullet"> <li> Tue Nov 26 </li> </ul> </div> </div> </li> <li> <a href="/detail.jsp?Entt=RDMEVT33175&R=EVT33175" class="main-image" data-record-id="EVT33175" data-title="F.R.E.S.H. Music Therapy" data-format="Program" data-isbn="" data-upc="" data-size-code="MC" data-event-url="" data-thumb="thumb" data-series-url="" data-program-type="Health & Wellness" ></a> <div class="details" style="margin-top: 0;"> <h3> <a href="/detail.jsp?Entt=RDMEVT33175&R=EVT33175" > <div class="ellipsis"><span class='ellipsis_text'>F.R.E.S.H. Music Therapy</span></div> </a> </h3> <p class="date"> <span class="start-time">1:00 pm</span> - <span class="end-time">2:00 pm</span> <span class="start-date">on recurring dates listed below</span> <br/> Location: <a href="/detail.jsp?Nr=p_cat_branch_name:Lillian H. Smith">Lillian H. Smith</a> </p> <p class="description ">Join F.R.E.S.H. for peer-led, group music therapy led by a music therapist every Tuesday afternoon in our auditorium room A. This program is a collaboration with Gerstein Crisis Centre's Finding Recovery Through E...</p> <div class="text"> <h4> Upcoming Dates: </h4> <ul class="no-bullet"> <li> Tue Nov 26 </li> <li> Tue Dec 03 </li> <li> Tue Dec 10 </li> <li> Tue Dec 17 </li> </ul> </div> </div> </li> <li> <a href="/detail.jsp?Entt=RDMEVT33174&R=EVT33174" class="main-image" data-record-id="EVT33174" data-title="F.R.E.S.H. Tuesdays" data-format="Program" data-isbn="" data-upc="" data-size-code="MC" data-event-url="" data-thumb="thumb" data-series-url="" data-program-type="Health & Wellness" ></a> <div class="details" style="margin-top: 0;"> <h3> <a href="/detail.jsp?Entt=RDMEVT33174&R=EVT33174" > <div class="ellipsis"><span class='ellipsis_text'>F.R.E.S.H. Tuesdays</span></div> </a> </h3> <p class="date"> <span class="start-time">11:00 am</span> - <span class="end-time">1:00 pm</span> <span class="start-date">on recurring dates listed below</span> <br/> Location: <a href="/detail.jsp?Nr=p_cat_branch_name:Lillian H. Smith">Lillian H. Smith</a> </p> <p class="description ">Get creative and moving with F.R.E.S.H. in the library every Tuesday! Meet your peers from F.R.E.S.H. and make new friends while getting creative at the crafts table. Not in the mood for arts and crafts? Meet at t...</p> <div class="text"> <h4> Upcoming Dates: </h4> <ul class="no-bullet"> <li> Tue Nov 26 </li> <li> Tue Dec 03 </li> <li> Tue Dec 10 </li> <li> Tue Dec 17 </li> <li> Tue Dec 24 </li> </ul> </div> </div> </li> </ul> </section> <section class="pagination"> <ul role="navigation" aria-label="Pagination"> <li class="current-page"> <span > 1 </span> </li> <li class=""> <a href="health-wellness.jsp?Erp=10&N=4294952200&Ne=37864&No=10&Ns=p_pub_date_sort&Nso=0" > 2 </a> </li> <li class=""> <a href="health-wellness.jsp?Erp=10&N=4294952200&Ne=37864&No=20&Ns=p_pub_date_sort&Nso=0" > 3 </a> </li> <li class=""> <a href="health-wellness.jsp?Erp=10&N=4294952200&Ne=37864&No=30&Ns=p_pub_date_sort&Nso=0" > 4 </a> </li> <li class=""> <a href="health-wellness.jsp?Erp=10&N=4294952200&Ne=37864&No=40&Ns=p_pub_date_sort&Nso=0" > 5 </a> </li> <li class="split"> <a href="health-wellness.jsp?Erp=10&N=4294952200&Ne=37864&No=50&Ns=p_pub_date_sort&Nso=0" > 6 </a> </li> <li class="next-page"> <a 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