Доктор - онлайн-журнал о здоровье и медицине

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Как наладить пищеварение</div> <a href="https://www.kp.ru/doctor/bolezni/bolezni-organov-pishhevareniya/" class="main-slider__button">Узнать</a> </div> </div> </div> </div> <div class="cell hide-for-medium ad-slot ad-slot__height-320px" style="margin-bottom:25px">     <div id="adfox_1643029146706617271"></div> <script> window.yaContextCb.push(()=>{ Ya.adfoxCode.createAdaptive({ ownerId: 232598, containerId: 'adfox_1643029146706617271', params: { pp: 'g', ps: 'flei', p2: 'hmbc', puid1: '', puid2: '', puid3: '', puid4: '', puid5: '', puid6: '', puid7: '' } }, ['phone'], { tabletWidth: 1023, phoneWidth: 639, isAutoReloads: false }) }) </script></div> <div class="cell large-order-1 large-w282 medium-8 small-12"> <div class="grid-x grid-margin-x"> <div class="cell large-12 medium-6 small-12"> <div class="quick-card"> <a href="https://www.kp.ru/doctor/zdorovyj-obraz-zhizni/luchshie-trenirovki-dlya-pohudeniya/" class="quick-card__link"> <img class="quick-card__photo" alt="Ходьба или плавание: что помогает худеть" width="560" height="420" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20560%20420'%3E%3C/svg%3E" data-lazy-src="https://s1.stc.all.kpcdn.net/doctor/wp-content/uploads/2024/11/7-luchshih-trenirovok-dlya-pohudeniya-vzroslym-960-560x420.jpg"><noscript><img class="quick-card__photo" alt="Ходьба или плавание: что помогает худеть" width="560" height="420" src="https://s1.stc.all.kpcdn.net/doctor/wp-content/uploads/2024/11/7-luchshih-trenirovok-dlya-pohudeniya-vzroslym-960-560x420.jpg"></noscript> </a> <a href="https://www.kp.ru/doctor/zdorovyj-obraz-zhizni/luchshie-trenirovki-dlya-pohudeniya/" class="quick-card__info"> <span class="quick-card__rubr">Инструкция</span> <span class="quick-card__title">Ходьба или плавание: что помогает худеть</span> </a> </div> </div> <div class="cell large-12 medium-6 small-12"> <div class="quick-card"> <a href="https://www.kp.ru/doctor/preparaty/luchshie-tabletki-ot-czistita-dlya-zhenshhin/" 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простуды</span> </a> </div> </div> <div class="cell large-12 small-12"> <div class="quick-card"> <a href="https://www.kp.ru/doctor/bolezni/fazy-sna-cheloveka/" class="quick-card__link"> <img class="quick-card__photo" alt="Рассчитываем свои фазы сна" width="560" height="420" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20560%20420'%3E%3C/svg%3E" data-lazy-src="https://s3.stc.all.kpcdn.net/doctor/wp-content/uploads/2024/11/fazy-sna-cheloveka-960-560x420.jpg"><noscript><img class="quick-card__photo" alt="Рассчитываем свои фазы сна" width="560" height="420" src="https://s3.stc.all.kpcdn.net/doctor/wp-content/uploads/2024/11/fazy-sna-cheloveka-960-560x420.jpg"></noscript> </a> <a href="https://www.kp.ru/doctor/bolezni/fazy-sna-cheloveka/" class="quick-card__info"> <span class="quick-card__rubr">На заметку</span> <span class="quick-card__title">Рассчитываем свои фазы сна</span> </a> </div> </div> </div> </div> </div> <div class="grid-x grid-margin-x grid-margin-y popular-rubrics"> <div class="cell"> <div class="putevoditel__title">Популярные категории</div> </div> <div class="cell large-w20percent medium-4 small-6"> <a href="https://www.kp.ru/doctor/bolezni/" class="popular-rubrics__item" style="background-color: #D2F5DE;"> <figure class="popular-rubrics__image-frame"><img src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20180%20180'%3E%3C/svg%3E" alt="" width="180" height="180" class="popular-rubrics__image" data-lazy-src="https://s9.stc.all.kpcdn.net/doctor/wp-content/uploads/2021/12/spravicnik-boleznei.png"><noscript><img src="https://s9.stc.all.kpcdn.net/doctor/wp-content/uploads/2021/12/spravicnik-boleznei.png" alt="" width="180" height="180" class="popular-rubrics__image"></noscript></figure> <span class="popular-rubrics__title">Справочник болезней</span> </a> </div> <div class="cell large-w20percent medium-4 small-6"> <a href="https://www.kp.ru/doctor/simptomy/" class="popular-rubrics__item" style="background-color: #D7E8FC;"> <figure class="popular-rubrics__image-frame"><img src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20180%20180'%3E%3C/svg%3E" alt="" width="180" height="180" class="popular-rubrics__image" data-lazy-src="https://s4.stc.all.kpcdn.net/doctor/wp-content/uploads/2021/12/simptomy-zabolevanii.png"><noscript><img src="https://s4.stc.all.kpcdn.net/doctor/wp-content/uploads/2021/12/simptomy-zabolevanii.png" alt="" width="180" height="180" class="popular-rubrics__image"></noscript></figure> <span class="popular-rubrics__title">Симптомы заболеваний</span> </a> </div> <div class="cell large-w20percent medium-4 small-6"> <a href="https://www.kp.ru/doctor/preparaty/" class="popular-rubrics__item" style="background-color: #FCE7C8;"> <figure class="popular-rubrics__image-frame"><img src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20180%20180'%3E%3C/svg%3E" alt="" 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class="promo-blocks__block promo-blocks__block--blue"> <div class="promo-blocks__info"> <div class="promo-blocks__title">Коронавирус</div> <div class="promo-blocks__text">Откуда взялся коронавирус, какие его штаммы известны на данный момент и какие есть вакцины</div> <a href="https://www.kp.ru/doctor/bolezni/koronavirus/" class="promo-blocks__button promo-blocks__button--red">Узнать больше</a> </div> <img src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20630%20300'%3E%3C/svg%3E" alt="" width="630" height="300" class="promo-blocks__photo" data-lazy-src="https://s15.stc.all.kpcdn.net/doctor/wp-content/uploads/2021/11/shutterstock_1673968429.jpg"><noscript><img src="https://s15.stc.all.kpcdn.net/doctor/wp-content/uploads/2021/11/shutterstock_1673968429.jpg" alt="" width="630" height="300" class="promo-blocks__photo"></noscript> </div> </div> <div class="cell large-6 medium-12 small-12"> <div class="promo-blocks__block promo-blocks__block--orange"> <div class="promo-blocks__info"> <div class="promo-blocks__title">Женское здоровье</div> <div class="promo-blocks__text">Cамые распространенные женские болезни, способы их лечения и профилактики</div> <a href="https://www.kp.ru/doctor/bolezni/zhenskie-bolezni/" class="promo-blocks__button promo-blocks__button--blue">Узнать больше</a> </div> <img src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20630%20300'%3E%3C/svg%3E" alt="" width="630" height="300" class="promo-blocks__photo" data-lazy-src="https://s2.stc.all.kpcdn.net/doctor/wp-content/uploads/2021/11/shutterstock_1165619149-1.jpg"><noscript><img src="https://s2.stc.all.kpcdn.net/doctor/wp-content/uploads/2021/11/shutterstock_1165619149-1.jpg" alt="" width="630" height="300" class="promo-blocks__photo"></noscript> </div> </div> </div> <div class="grid-x grid-margin-x grid-margin-y"> <div class="cell"> <div class="putevoditel-tabs"> <div class="putevoditel-tabs__buttons"> <div class="putevoditel-tabs__button putevoditel-tabs__button--active">Обзоры</div> <div class="putevoditel-tabs__button">Новости</div> </div> <div class="putevoditel-tabs__tabs"> <div class="putevoditel-tabs__tab putevoditel-tabs__tab--active"> <div class="grid-x grid-margin-x grid-margin-y"> <div class="cell large-3 medium-4 small-12"> <div class="card "> <a href="https://www.kp.ru/doctor/zdorovyj-obraz-zhizni/luchshie-trenirovki-dlya-pohudeniya/" class="card__photo-frame "> <img src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20560%20420'%3E%3C/svg%3E" class="card__photo" width="560" height="420" data-lazy-src="https://s1.stc.all.kpcdn.net/doctor/wp-content/uploads/2024/11/7-luchshih-trenirovok-dlya-pohudeniya-vzroslym-960-560x420.jpg"><noscript><img src="https://s1.stc.all.kpcdn.net/doctor/wp-content/uploads/2024/11/7-luchshih-trenirovok-dlya-pohudeniya-vzroslym-960-560x420.jpg" class="card__photo" width="560" height="420"></noscript> </a> <div class="card__info "> <div class="card__title "><a href="https://www.kp.ru/doctor/zdorovyj-obraz-zhizni/luchshie-trenirovki-dlya-pohudeniya/">Тренировки для похудения</a></div> <div class="card__text"><a href="https://www.kp.ru/doctor/zdorovyj-obraz-zhizni/luchshie-trenirovki-dlya-pohudeniya/">В борьбе за красивое тело придется изрядно попотеть. Но это вовсе не значит, что нужно до изнеможения выкладываться в спортзале, ведь такие тренировки могут только навредить, а вес останется на месте. Подскажем 7 простых тренировок, которые помогут безопасно похудеть в домашних условиях.</a></div> </div> <a class="card__author" href="https://www.kp.ru/doctor/avtory/yuliya-nefedova/"> <figure class="card__author-photo-frame"><img src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%2040%2040'%3E%3C/svg%3E" alt="Юлия Нефедова" width="40" height="40" class="card__author-photo" data-lazy-src="https://s13.stc.all.kpcdn.net/doctor/wp-content/uploads/2021/11/40-17.jpg"><noscript><img src="https://s13.stc.all.kpcdn.net/doctor/wp-content/uploads/2021/11/40-17.jpg" alt="Юлия Нефедова" width="40" height="40" class="card__author-photo"></noscript></figure> <span class="card__author-info"> <strong class="card__author-name">Юлия Нефедова</strong> <em class="card__author-desc">Автор КП</em> </span> </a> </div> </div> <div class="cell large-3 medium-4 small-12"> <div class="card "> <a href="https://www.kp.ru/doctor/bolezni/kak-vosstanovitsya-posle-orvi/" class="card__photo-frame "> <img src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20560%20420'%3E%3C/svg%3E" class="card__photo" width="560" height="420" data-lazy-src="https://s11.stc.all.kpcdn.net/doctor/wp-content/uploads/2024/10/kak-vosstanovitsya-posle-orvi-vzroslomu-960-560x420.jpg"><noscript><img src="https://s11.stc.all.kpcdn.net/doctor/wp-content/uploads/2024/10/kak-vosstanovitsya-posle-orvi-vzroslomu-960-560x420.jpg" class="card__photo" width="560" height="420"></noscript> </a> <div class="card__info "> <div class="card__title "><a href="https://www.kp.ru/doctor/bolezni/kak-vosstanovitsya-posle-orvi/">Восстановление после ОРВИ</a></div> <div class="card__text"><a href="https://www.kp.ru/doctor/bolezni/kak-vosstanovitsya-posle-orvi/">Иногда после ОРВИ человек еще некоторое время чувствует себя уставшим, разбитым, жалуется на остаточный кашель и ослабленный иммунитет. Речь идет о постинфекционном синдроме. 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У всех ли он формируется? Как это происходит? 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