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href="/how-we-can-help/if-youre-worried-about-someone-else/supporting-someone-suicidal-thoughts/" role="menuitem" > <span>Supporting someone with suicidal thoughts</span> </a> </li> <li class="nav__item nav__item--with-chevron" role="none"> <svg id="icon--chevron" width="40px" height="40px" viewBox="0 0 43.1 62.7" fill="currentColor"> <use xlink:href="#icon-chevron"></use> </svg> <a class="nav__link nav__link--with-chevron" href="/how-we-can-help/if-youre-worried-about-someone-else/how-support-someone-youre-worried-about/" role="menuitem" > <span>How to support someone you're worried about</span> </a> </li> </ul> </li> <li class="nav__item nav__item--secondary" role="none"> <ul class="nav nav--extra-links"> <li class="nav__item nav__heading nav__heading--show-mobile" role="none"> <a class="nav__link nav__link--extra" href="/how-we-can-help/workplace/" role="menuitem" > <span>In the workplace</span> </a> </li> <li class="nav__item nav__heading nav__heading--show-mobile" role="none"> <a class="nav__link nav__link--extra" href="/how-we-can-help/schools/" role="menuitem" > <span>In schools</span> </a> </li> <li class="nav__item nav__heading nav__heading--show-mobile" role="none"> <a class="nav__link nav__link--extra" href="/how-we-can-help/health-and-care/" role="menuitem" > <span>In health and care</span> </a> </li> </ul> </li> </ul> <span class="nav__connectors"></span> </div> </div> </li> <li class="nav__item nav__item--primary js-header-menu " role="none"> <a class="nav__link js-open-header-menu" href="/support-us/" role="menuitem" aria-haspopup="true" > <span class="chevron-link "><span class="chevron-link__text"> Support </span><span class="chevron-link__last-word"><span class="chevron-link__last-word-text-wrapper"><span class="chevron-link__text"> us </span></span><svg id="icon--chevron" width="40px" height="40px" class="chevron-link__chevron nav__icon nav__icon--chevron" aria-hidden="true" viewBox="0 0 43.1 62.7" fill="currentColor"><use xlink:href="#icon-chevron"></use></svg></span></span> </a> <div class="nav__dropdown"> <div class="nav nav--subnav" role="menu"> <span class="nav__triangle"></span> <div class="nav__item nav__heading nav__heading--show-mobile nav__heading--top-level" role="none"> <a class="nav__link nav__link--description" href="/support-us/" role="menuitem" > <span class="chevron-link "><span class="chevron-link__text"> Support </span><span class="chevron-link__last-word"><span class="chevron-link__last-word-text-wrapper"><span class="chevron-link__text"> us </span></span><svg id="icon--chevron" width="40px" height="40px" class="chevron-link__chevron nav__icon nav__icon--chevron" aria-hidden="true" viewBox="0 0 43.1 62.7" fill="currentColor"><use xlink:href="#icon-chevron"></use></svg></span></span> </a> </div> <ul class="grid grid--3col grid--subnav-top"> <li class="nav__item nav__heading nav__heading--show-mobile" role="none"> <a class="nav__link nav__link--description" href="/support-us/volunteer/" role="menuitem" > <span class="chevron-link "><span class="chevron-link__text"> Volunteer for </span><span class="chevron-link__last-word"><span class="chevron-link__last-word-text-wrapper"><span class="chevron-link__text"> Samaritans </span></span><svg id="icon--chevron" width="40px" height="40px" class="chevron-link__chevron nav__icon nav__icon--chevron" aria-hidden="true" viewBox="0 0 43.1 62.7" fill="currentColor"><use xlink:href="#icon-chevron"></use></svg></span></span> </a> <span class="nav__description">Be there for people who desperately need someone</span> </li> <li class="nav__item nav__heading nav__heading--show-mobile" role="none"> <a class="nav__link nav__link--description" href="/support-us/events-and-fundraising/" role="menuitem" > <span class="chevron-link "><span class="chevron-link__text"> Events and </span><span class="chevron-link__last-word"><span class="chevron-link__last-word-text-wrapper"><span class="chevron-link__text"> fundraising </span></span><svg id="icon--chevron" width="40px" height="40px" class="chevron-link__chevron nav__icon nav__icon--chevron" aria-hidden="true" viewBox="0 0 43.1 62.7" fill="currentColor"><use xlink:href="#icon-chevron"></use></svg></span></span> </a> <span class="nav__description">Take part in an event or fundraise in your own way</span> </li> <li class="nav__item nav__heading nav__heading--show-mobile" role="none"> <a class="nav__link nav__link--description" href="/donate-now/" role="menuitem" > <span class="chevron-link "><span class="chevron-link__text"> Donate </span><span class="chevron-link__last-word"><span class="chevron-link__last-word-text-wrapper"><span class="chevron-link__text"> now </span></span><svg id="icon--chevron" width="40px" height="40px" class="chevron-link__chevron nav__icon nav__icon--chevron" aria-hidden="true" viewBox="0 0 43.1 62.7" fill="currentColor"><use xlink:href="#icon-chevron"></use></svg></span></span> </a> <span class="nav__description">Just £5 can fund the cost of a call</span> </li> <li class="nav__item nav__heading nav__heading--show-mobile" role="none"> <a class="nav__link nav__link--description" href="/support-us/other-ways-support-us/find-your-nearest-samaritans-shop/" role="menuitem" > <span class="chevron-link "><span class="chevron-link__text"> Find your nearest Samaritans </span><span class="chevron-link__last-word"><span class="chevron-link__last-word-text-wrapper"><span class="chevron-link__text"> shop </span></span><svg id="icon--chevron" width="40px" height="40px" class="chevron-link__chevron nav__icon nav__icon--chevron" aria-hidden="true" viewBox="0 0 43.1 62.7" fill="currentColor"><use xlink:href="#icon-chevron"></use></svg></span></span> </a> <span class="nav__description">Some Samaritans branches run charity shops selling pre-loved items to raise critical funds.</span> </li> <li class="nav__item nav__heading nav__heading--show-mobile" role="none"> <a class="nav__link nav__link--description" href="/support-us/corporate-partnerships/" role="menuitem" > <span class="chevron-link "><span class="chevron-link__text"> Corporate </span><span class="chevron-link__last-word"><span class="chevron-link__last-word-text-wrapper"><span class="chevron-link__text"> partnerships </span></span><svg id="icon--chevron" width="40px" height="40px" class="chevron-link__chevron nav__icon nav__icon--chevron" aria-hidden="true" viewBox="0 0 43.1 62.7" fill="currentColor"><use xlink:href="#icon-chevron"></use></svg></span></span> </a> <span class="nav__description">There are many ways your company can support our work</span> </li> <li class="nav__item nav__heading nav__heading--show-mobile" role="none"> <a class="nav__link nav__link--description" href="/support-us/leave-gift-your-will/" role="menuitem" > <span class="chevron-link "><span class="chevron-link__text"> Leave a gift in your </span><span class="chevron-link__last-word"><span class="chevron-link__last-word-text-wrapper"><span class="chevron-link__text"> Will </span></span><svg id="icon--chevron" width="40px" height="40px" class="chevron-link__chevron nav__icon nav__icon--chevron" aria-hidden="true" viewBox="0 0 43.1 62.7" fill="currentColor"><use xlink:href="#icon-chevron"></use></svg></span></span> </a> <span class="nav__description">You can pass on something wonderful</span> </li> <li class="nav__item nav__heading nav__heading--show-mobile" role="none"> <a class="nav__link nav__link--description" href="/support-us/" role="menuitem" > <span class="chevron-link "><span class="chevron-link__text"> More ways to support </span><span class="chevron-link__last-word"><span class="chevron-link__last-word-text-wrapper"><span class="chevron-link__text"> us </span></span><svg id="icon--chevron" width="40px" height="40px" class="chevron-link__chevron nav__icon nav__icon--chevron" aria-hidden="true" viewBox="0 0 43.1 62.7" fill="currentColor"><use xlink:href="#icon-chevron"></use></svg></span></span> </a> </li> </ul> 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65c-.4.1-.6 0-.7 0-.1 0-.2 0-.2.2.5.2.6.1.7 0 .1-.1.2-.1.7-.1.3-.1-.8-.1-.5-.1zM10.4 65c.1 0 .3 0 .4-.1-.2 0-.3 0-.4.1zM5.7 39.8c.1.1.1.2.1.2h.1c0-.1-.1-.2-.3-.5 0 .1 0 .2.1.3zM1.4 32.6l.2-.4-.2.2zM0 26.1v-.2.2zM0 25.2c0 .2 0 .5.1.7-.1-.5.1-.8-.1-.7z"/> </svg> </div> <div class="quote-block__information-wrapper"> <p class="quote-block__attribution"> Jamilia, Samaritans volunteer </p> </div> </div> </blockquote> <div class="rich-text"><p data-block-key="y4jd2">Listening volunteers can change the course of someone’s life. That’s where you come in.</p></div> <h2 class="heading-block">Find out if being a listening volunteer is right for you.</h2> <div class="content-in-box"> <div class="rich-text"><h3 data-block-key="vudln">Help people at difficult times</h3><p data-block-key="ob1js">Every 10 seconds someone contacts us. Every 10 seconds we can help someone turn their life around. As a listening volunteer you get the chance to make a real difference to someone’s future.</p><h3 data-block-key="8mvah">Get support every step of the way</h3><p data-block-key="qoy5b">You’ll receive full training to prepare you for the kinds of conversations you’ll have. And when you start out, you’ll have a mentor with you, to give you confidence you’re doing the right thing.</p><h3 data-block-key="fw47q">Learn to do something valuable</h3><p data-block-key="pgrmy">You’ll gain a range of new skills and the confidence to use them, including the ability to understand people and manage difficult conversations. Many employers value these kinds of skills.</p></div> </div> <div class="rich-text"><h2 data-block-key="mesup">What it’s like being a listening volunteer</h2><ul><li data-block-key="dspqc">It’s always different and always interesting – no two conversations are the same.</li><li data-block-key="49ty3">It feels like a privilege to have people confiding in you.</li><li data-block-key="a0rif">You’re never on your own, and there’s a fun, supportive atmosphere in our branches.</li><li data-block-key="at0xv">You can offer support on the phone or email.</li><li data-block-key="ymgz0">You can take a break between conversations whenever you need to.</li><li data-block-key="1to0s">Spending a few hours helping other people can make you feel good about yourself.</li></ul></div> <figure class="figure"> <div style="padding-bottom: 56.49999999999999%;" class="responsive-object"> <iframe width="200" height="113" src="https://www.youtube.com/embed/2xZyK8j-rx8?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen title="Join our team of amazing volunteers - Samaritans"></iframe> </div> </figure> <blockquote class=" quote-block quote-block--quote "> <div class="quote-block"> <div class="quote-block__quotation-wrapper"> <svg id="icon--quote-open" class="quote-block__quotation-mark quote-block__quotation-mark--open" viewBox="0 0 46.8 65.3"> <path d="M.4 45.8c.1.6.2 1.1.3 1.6-.1.3-.1.7-.3.7.3.4.3.9.4 1.5s.3 1.3.8 1.8c.1.3-.2-.2-.2 0 .3.3.5.6.8 1.3h-.1c.5.9.9 1.6 1.3 2.3.4.7.8 1.5 1.6 2.4v-.3c.3.4.4.5.5.8.3.1.1-.1-.2-.4-.2-.3-.5-.6-.2-.5.1.4.7 1.1 1.3 1.7s1.3 1.2 1.3 1.5c.6.5-.1-.3.6.2l.1.2h.3c.4.3.5.6.5.7-.1-.1-.3-.2-.4-.3.5.5 1.6 1.1 1.8 1.2 0 0-.2-.1-.3-.2-.2-.1-.3-.2-.3-.2 1 .6 2 1.2 3.2 1.7 1.1.5 2.3.9 3.3 1l-.1-.1c.8.1 1.1.2 1.5.3.3.1.7.2 1.6.3h-.1 1.3c-.5.1.8.2.2.3.9 0 1.1-.1 1.2-.1.1-.1.2-.1.8-.3l.3.1c.4-.1.4-.2 1.3-.3-.7.2.6.2-.2.4.9.1 1.6 0 2.2-.2.6-.1 1-.3 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.7 0 .1 0 .2 0 .2-.2-.5-.2-.6-.1-.7 0-.1.1-.2.1-.7.1-.3 0 .9 0 .5.1zM36.3.3c-.1 0-.3 0-.4.1.2-.1.3-.1.4-.1zM41 25.4c-.1-.1-.1-.2-.1-.2h-.1c0 .1.1.2.3.5.1 0 0-.2-.1-.3zM45.3 32.7l-.1.3.1-.2zM46.7 39.1v0zM46.8 40c0-.2 0-.5-.1-.7 0 .5-.2.8.1.7z"/> </svg> <p class="quote-block__quotation"> I was blown away by how prepared I felt to enter the phone lines and how helpful everyone was once I began taking calls. </p> <svg id="icon--quote-close" class="quote-block__quotation-mark quote-block__quotation-mark--close" viewBox="0 0 46.8 65.3"> <path d="M46.3 19.4c-.1-.6-.2-1.1-.3-1.6.1-.3.1-.7.3-.7-.3-.4-.3-.9-.4-1.5s-.3-1.3-.8-1.8c-.1-.3.2.2.2 0-.3-.3-.5-.6-.8-1.3l.1.1c-.5-.9-.9-1.6-1.3-2.3-.4-.7-.8-1.5-1.6-2.4v.3c-.3-.4-.4-.5-.5-.8-.3-.1-.1.1.2.4.2.3.5.6.2.5-.1-.4-.7-1.1-1.3-1.7C39.7 6 39 5.4 39 5.1c-.6-.5.1.3-.6-.2l-.1-.2H38c-.4-.3-.5-.6-.5-.7.1.1.3.2.4.3-.5-.5-1.6-1.1-1.8-1.2 0 0 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0zM18.3 46.4c0-.1 0-.1 0 0zM.6 20c0-.1 0-.1 0 0zM22.2 61.5c-.2.1-.3.1-.4.1 0 0 .1 0 .4-.1zM38.1 48.2l.5-.6-.2.2zM32.9 54.1l.2-.3c-.2.1-.2.1-.4.1l.2.2zM31.4 55.3c0 .1-.8.9 0 .2 0-.1.6-.6 0-.2zM10.4 65c-.4.1-.6 0-.7 0-.1 0-.2 0-.2.2.5.2.6.1.7 0 .1-.1.2-.1.7-.1.3-.1-.8-.1-.5-.1zM10.4 65c.1 0 .3 0 .4-.1-.2 0-.3 0-.4.1zM5.7 39.8c.1.1.1.2.1.2h.1c0-.1-.1-.2-.3-.5 0 .1 0 .2.1.3zM1.4 32.6l.2-.4-.2.2zM0 26.1v-.2.2zM0 25.2c0 .2 0 .5.1.7-.1-.5.1-.8-.1-.7z"/> </svg> </div> <div class="quote-block__information-wrapper"> <p class="quote-block__attribution"> Lexy, Samaritans volunteer </p> </div> </div> </blockquote> <div class="streamfield"> <h2>Who are we looking for?</h2> <div class="grid grid--2col"> <div class="card card--with-image "> <div class="card-new card-new--information "> <span class="card-new__corner"></span> <div class="card-new__inner"> <div class="card-new__container"> <h2 class="card-new__title"> Open minded </h2> <p class="card-new__text">You’re willing to understand someone else’s point of view, even if it’s different from yours.</p> </div> </div> <span class="card-new__connectors"></span> </div> </div> <div class="card card--with-image "> <div class="card-new card-new--information "> <span class="card-new__corner"></span> <div class="card-new__inner"> <div class="card-new__container"> <h2 class="card-new__title"> Supportive </h2> <p class="card-new__text">You’ll help maintain a friendly and supportive atmosphere.</p> </div> </div> <span class="card-new__connectors"></span> </div> </div> <div class="card card--with-image "> <div class="card-new card-new--information "> <span class="card-new__corner"></span> <div class="card-new__inner"> <div class="card-new__container"> <h2 class="card-new__title"> Empathetic </h2> <p class="card-new__text">You’re comfortable with your own feelings and able to share another person’s feelings.</p> </div> </div> <span class="card-new__connectors"></span> </div> </div> <div class="card card--with-image "> <div class="card-new card-new--information "> <span class="card-new__corner"></span> <div class="card-new__inner"> <div class="card-new__container"> <h2 class="card-new__title"> Discreet </h2> <p class="card-new__text">You’ll be careful with any information you're told, and never share it outside Samaritans.</p> </div> </div> <span class="card-new__connectors"></span> </div> </div> <div class="card card--with-image "> <div class="card-new card-new--information "> <span class="card-new__corner"></span> <div class="card-new__inner"> <div class="card-new__container"> <h2 class="card-new__title"> Accepting </h2> <p class="card-new__text">You won’t discriminate against anyone for any reason, including gender, race, sexuality, disability or political views.</p> </div> </div> <span class="card-new__connectors"></span> </div> </div> <div class="card card--with-image "> <div class="card-new card-new--information "> <span class="card-new__corner"></span> <div class="card-new__inner"> <div class="card-new__container"> <h2 class="card-new__title"> Honest </h2> <p class="card-new__text">You’re able to tell the truth even when it’s difficult – for example about the type of support we can offer people, even when they want more.</p> </div> </div> <span class="card-new__connectors"></span> </div> </div> </div> </div> <div class="rich-text"><h2 data-block-key="6ml79">Can anyone be a listening volunteer?</h2><p data-block-key="92tgx">Samaritans welcomes applications from a wide range of applicants.</p><p data-block-key="pr8x7">Anyone has it in them to be a Samaritan. You won’t need to have previous experience or qualifications, but you will need to be non-judgemental and accepting of others.</p><p data-block-key="gtr5o">It doesn’t necessarily matter if you’ve gone through difficult times yourself, what matters is that you want to help people – all kinds of people, from all walks of life.</p><p data-block-key="jd9ub">You need to be 18 or over, and because we'll invest in you (our training is really high quality), you need to see this not just as a short term role but something you're likely to do more long term.</p><p data-block-key="gibg7">Serving police officers and special constables can’t be listening volunteers because they have a duty to report crimes, which might conflict with our policies, although they can volunteer in any other role.</p><p data-block-key="i6hyx">In order to safeguard our volunteers and callers the listening role requires a criminal record check. If you have a criminal record it won't necessarily stop you from becoming a volunteer. We’ll consider each case individually. For more information you can read our <a href="https://www.samaritans.org/support-us/volunteer/become-samaritans-listening-volunteer/criminal-records-vetting-policy/">Criminal Records Vetting Policy</a>.</p><p data-block-key="ag1o9">And we have zero tolerance for anyone who tries to take advantage of the vulnerable people who contact us.</p></div> <figure class="figure"> <div style="padding-bottom: 56.49999999999999%;" class="responsive-object"> <iframe width="200" height="113" src="https://www.youtube.com/embed/tsfJr0gpyzw?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen title="Ordinary people doing extraordinary things - Samaritans"></iframe> </div> </figure> <h2 class="heading-block">What kinds of conversations might I have?</h2> <figure class="figure"> <img alt="Bar chart" class="figure__image" height="400" src="https://media.samaritans.org/images/image_13.width-728.png" width="625"> <figcaption class="figure__caption"> <p>People of all kinds contact us about all kinds of problems. It could be depression, loneliness, stressful situations at home or work, debt, abuse. We listen, give them a chance to get it out, and talk things through with them. Only about 1 in 5 calls or messages are from people feeling suicidal, and the vast majority of these aren’t actively planning to end their lives.</p> </figcaption> </figure> <div class="streamfield"> <h2>What sort of person is a listening volunteer?</h2> <div class="grid grid--2col"> <div class="card card--with-image "> <div class="card-new card-new--information "> <span class="card-new__corner"></span> <div class="card-new__inner"> <div class="card-new__container"> <h2 class="card-new__title"> How much time will I need to give? </h2> <p class="card-new__text">Samaritans is proud to offer its services 24 hours a day, 7 days a week. We rely on our volunteers to offer their time to ensure we can achieve this. Listening volunteers typically do one shift of about 3 to 4 hours a week and a regular shift during the night. The exact amount of time depends on the branch, but we really rely on everyone to ‘do their bit’ so that we can be there for people when they need us.</p> </div> </div> <span class="card-new__connectors"></span> </div> </div> <div class="card card--with-image "> <div class="card-new card-new--information "> <span class="card-new__corner"></span> <div class="card-new__inner"> <div class="card-new__container"> <h2 class="card-new__title"> Will I need to volunteer at night? </h2> <p class="card-new__text">Our volunteers often say that the conversations they have during the night are the ones they feel have made the biggest difference. We rely on our volunteers to ensure we can be there when we’re most needed – and often they need us most at night when there’s nowhere else to go. A night shift is only usually 4 - 6 hours every 4 - 8 weeks and the expectation of night shifts is different across our branches. We'll cover your travel expenses so you can get home safely.</p> </div> </div> <span class="card-new__connectors"></span> </div> </div> </div> </div> <blockquote class=" quote-block quote-block--quote "> <div class="quote-block"> <div class="quote-block__quotation-wrapper"> <svg id="icon--quote-open" class="quote-block__quotation-mark quote-block__quotation-mark--open" viewBox="0 0 46.8 65.3"> <path d="M.4 45.8c.1.6.2 1.1.3 1.6-.1.3-.1.7-.3.7.3.4.3.9.4 1.5s.3 1.3.8 1.8c.1.3-.2-.2-.2 0 .3.3.5.6.8 1.3h-.1c.5.9.9 1.6 1.3 2.3.4.7.8 1.5 1.6 2.4v-.3c.3.4.4.5.5.8.3.1.1-.1-.2-.4-.2-.3-.5-.6-.2-.5.1.4.7 1.1 1.3 1.7s1.3 1.2 1.3 1.5c.6.5-.1-.3.6.2l.1.2h.3c.4.3.5.6.5.7-.1-.1-.3-.2-.4-.3.5.5 1.6 1.1 1.8 1.2 0 0-.2-.1-.3-.2-.2-.1-.3-.2-.3-.2 1 .6 2 1.2 3.2 1.7 1.1.5 2.3.9 3.3 1l-.1-.1c.8.1 1.1.2 1.5.3.3.1.7.2 1.6.3h-.1 1.3c-.5.1.8.2.2.3.9 0 1.1-.1 1.2-.1.1-.1.2-.1.8-.3l.3.1c.4-.1.4-.2 1.3-.3-.7.2.6.2-.2.4.9.1 1.6 0 2.2-.2.6-.1 1-.3 1.5-.1.4-.3 0-.2-.5-.2-.4.1-.9.2-.7.1-.4-.1.6-.4 1.2-.5.6-.1 1.1.3 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2.3-2.7 3.5h-.1l-.3.6-.1.1s.1-.3-.1-.1c0 0 0 .2-.1.3-.1.2-.2.3-.4.5-.1.1-.2.3-.3.4l-.1.1v.1c-.2.3-.3.5-.5.8l-.1.1c0 .1-.1.2-.1.3-1.6 2.6-2.7 5.4-3.6 8.3C-.2 35.8-.3 40.8.4 45.8zm8.4 5.3zm5.2 0zM5.7 29.9zm0 .1zm0 .2zm0 0zm0-1.2v0zm36.6-1.4c-.3-.1-.4-.3-.6-.7.2.1.6.4.6.7zm-14.5-9.5c0 .1-.1.2-.1.3 0-.1 0-.2.1-.3-.1 0 0-.1 0-.3V18.1z"/> <path d="M44.8 32.1l.2.3c-.1-.1-.1-.2-.2-.3zM43.8 29.9c0 .1 0 .1 0 0zM28.5 18.8c.1.1.1.1 0 0l.4.2c-.1 0-.1-.1-.2-.1s-.1 0-.2-.1zM46.1 45.3l.1.4c.1-.6 0-.3-.1-.4zM8.7 61.2s-.1 0 0 0c-.1-.1-.1 0 0 0zM21.2 6.3c-.1 0 0 0 0 0zM33.2 62.6s-.1 0 0 0c-.3.2-.2.2 0 0zM34.3 5.5zM33.7 5.4v1c.2-.5.4-.6.6-.8H34c-.1-.2-.3-.2-.3-.2zM39.3 58.7c-.1.1 0 .1 0 0zM44.4 31.2c0 .1 0 .1 0 0zM28.4 18.8c.1.1.1.1 0 0zM46.1 45.2c0 .1 0 .1 0 0zM24.6 3.8c.2-.1.3-.1.4-.1 0-.1-.1-.1-.4.1zM8.7 17l-.5.6.1-.1zM13.8 11.1l-.2.3c.2-.1.2-.1.4-.1l-.2-.2zM15.4 9.9c0-.1.8-.9 0-.2 0 .1-.6.6 0 .2zM36.3.3c.4-.1.6 0 .7 0 .1 0 .2 0 .2-.2-.5-.2-.6-.1-.7 0-.1.1-.2.1-.7.1-.3 0 .9 0 .5.1zM36.3.3c-.1 0-.3 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You are there on the phone at 4am with somebody and you think, there are very few other places they can go at that point and that increases the feeling that you are there right beside them. </p> <svg id="icon--quote-close" class="quote-block__quotation-mark quote-block__quotation-mark--close" viewBox="0 0 46.8 65.3"> <path d="M46.3 19.4c-.1-.6-.2-1.1-.3-1.6.1-.3.1-.7.3-.7-.3-.4-.3-.9-.4-1.5s-.3-1.3-.8-1.8c-.1-.3.2.2.2 0-.3-.3-.5-.6-.8-1.3l.1.1c-.5-.9-.9-1.6-1.3-2.3-.4-.7-.8-1.5-1.6-2.4v.3c-.3-.4-.4-.5-.5-.8-.3-.1-.1.1.2.4.2.3.5.6.2.5-.1-.4-.7-1.1-1.3-1.7C39.7 6 39 5.4 39 5.1c-.6-.5.1.3-.6-.2l-.1-.2H38c-.4-.3-.5-.6-.5-.7.1.1.3.2.4.3-.5-.5-1.6-1.1-1.8-1.2 0 0 .2.1.3.2.2.1.3.2.3.2-1-.6-2-1.2-3.2-1.7-1.1-.5-2.3-.9-3.3-1l.1.1c-.8-.1-1.1-.2-1.5-.3-.3-.1-.7-.2-1.6-.3h.1H26c.5-.1-.8-.2-.2-.3-.9 0-1.1.1-1.2.1-.1.1-.2.1-.8.3l-.3-.1c-.4.1-.4.2-1.3.3.7-.2-.6-.2.2-.4-.9-.1-1.6 0-2.2.2-.6.1-1 .3-1.5.1-.4.3 0 .2.5.2.4-.1.9-.2.7-.1.4.1-.6.4-1.2.5-.6.1-1.1-.3-2.5.2.1 0 .1-.1.3-.1-.6.1-1 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2.7-5.4 3.6-8.3 1.2-5.2 1.3-10.2.5-15.3zm-8.4-5.3zm-5.2 0zM41 35.4c0-.1 0-.1 0 0 .1-.1.1 0 0 0zm0-.2zm.1-.2c-.1 0-.1 0 0 0-.1 0-.1 0 0 0zm0 0c-.1 0-.1 0 0 0-.1 0-.1 0 0 0zm-.1 1.2V36c.1.1.1.1 0 .2zM4.5 37.7c.3.1.4.3.6.7-.3-.2-.6-.5-.6-.7zm14.4 9.4c0-.1.1-.2.1-.3 0 .1 0 .2-.1.3.1 0 0 .1 0 .3v-.1-.2z"/> <path d="M1.9 33.1l-.2-.3c.1.1.2.2.2.3zM3 35.3s-.1-.1 0 0zM18.2 46.4c.1.1.1 0 0 0 0 0-.1-.1 0 0l-.4-.2c.1 0 .1.1.2.1s.1.1.2.1zM.6 19.9l-.1-.4c-.1.6 0 .4.1.4zM38 4c.1 0 .1.1 0 0 .1.1.1.1 0 0zM25.5 58.9c.1 0 .1 0 0 0zM13.6 2.6c.3-.2.2-.1 0 0zM12.4 59.7zM13 59.8v-.5-.5c-.2.5-.4.6-.6.8h.3c.2.2.3.2.3.2zM7.4 6.5l.1-.1s0 .1-.1.1zM2.4 34.1c0-.1 0-.1 0 0-.1-.1 0-.1 0 0zM18.3 46.4c0-.1 0-.1 0 0zM.6 20c0-.1 0-.1 0 0zM22.2 61.5c-.2.1-.3.1-.4.1 0 0 .1 0 .4-.1zM38.1 48.2l.5-.6-.2.2zM32.9 54.1l.2-.3c-.2.1-.2.1-.4.1l.2.2zM31.4 55.3c0 .1-.8.9 0 .2 0-.1.6-.6 0-.2zM10.4 65c-.4.1-.6 0-.7 0-.1 0-.2 0-.2.2.5.2.6.1.7 0 .1-.1.2-.1.7-.1.3-.1-.8-.1-.5-.1zM10.4 65c.1 0 .3 0 .4-.1-.2 0-.3 0-.4.1zM5.7 39.8c.1.1.1.2.1.2h.1c0-.1-.1-.2-.3-.5 0 .1 0 .2.1.3zM1.4 32.6l.2-.4-.2.2zM0 26.1v-.2.2zM0 25.2c0 .2 0 .5.1.7-.1-.5.1-.8-.1-.7z"/> </svg> </div> <div class="quote-block__information-wrapper"> <p class="quote-block__attribution"> Listening volunteer </p> </div> </div> </blockquote> <h2 class="heading-block">Samaritans light up the night</h2> <figure class="figure"> <div style="padding-bottom: 56.49999999999999%;" class="responsive-object"> <iframe width="200" height="113" src="https://www.youtube.com/embed/AXDttZJw0X4?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen title="Help light up the night - Samaritans"></iframe> </div> </figure> <div class="rich-text"><h2 data-block-key="j3x8h">What support and training will I get?</h2><h3 data-block-key="b4si8">Training</h3><p data-block-key="xqgv3">You'll be given high quality training to prepare you for the role. This takes place over 5-10 sessions depending on if it’s being run as group sessions face to face or online, along with some digital topics and usually takes place during weekday evenings or weekends. It typically takes a few months before you're ready to start volunteering.</p><p data-block-key="wzdgr">You’ll also receive ongoing training several times a year to keep building your skills.</p><h3 data-block-key="jduai">Mentoring</h3><p data-block-key="gpjum">Towards the end of the training, you’ll be given a mentor – an experienced volunteer who will be with you during your first few shifts.</p><p data-block-key="3p20p">They’ll give you feedback and support, answer your questions, and help develop your confidence.</p><h3 data-block-key="sd7m3">Support</h3><p data-block-key="octhj">You’ll never be on your own as a listening volunteer. And there’s always time to talk through anything.</p><p data-block-key="r7fvc">Sharing what’s happened with other Samaritans is a good way of dealing with anything you find difficult. (Our volunteers don’t share anything outside of Samaritans and that’s really important).</p></div> <div class="content-in-box"> <div class="rich-text"><h2 data-block-key="t1grn">How do I become a listening volunteer?</h2><p data-block-key="vn5h1">After making an enquiry you’ll have an interview as part of our selection process, and if you’re selected, you’ll attend our in-depth training.</p><ol><li data-block-key="hwgv8"><b>Complete the enquiry form online</b><br/> You’ll go through some statements about the listening role and then complete our online enquiry form - it's quick we just need a few details.</li><li data-block-key="wffab"><b>Have an interview</b><br/> This is an opportunity for us to get to know you and for you and us to find out if the role is right for you.</li><li data-block-key="buko3"><b>Start your training</b><br/> Our training covers everything you’ll need to feel comfortable in the role.</li></ol><p data-block-key="30xc2">Our recruitment and training is all done by volunteers. It can take a few months from when you make your first enquiry, but we value everyone who is interested in volunteering with us. We have social media guidelines for our volunteers which includes asking trainee volunteers not to disclose they are volunteers until they are fully trained. <b>We would therefore suggest that you don’t mention on social media that you are applying to become a volunteer.</b> This protects you from being asked to help someone when you may not have completed the training.</p></div> </div> <a class="inline-cta" href="/support-us/volunteer/become-samaritans-listening-volunteer/stop-and-think-moment/"> <svg id="icon-color--information" class="inline-cta__icon" viewBox="0 0 30.2 89.1"> <path 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