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data-image-meta="{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}" data-image-title="1tZrkzn6AMuf1Dwccy8hpnw (1)" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/zalorasingaporeblog.wpcomstaging.com/wp-content/uploads/2024/06/1tZrkzn6AMuf1Dwccy8hpnw-1.jpg?fit=300%2C200&ssl=1" data-large-file="https://i0.wp.com/zalorasingaporeblog.wpcomstaging.com/wp-content/uploads/2024/06/1tZrkzn6AMuf1Dwccy8hpnw-1.jpg?fit=720%2C480&ssl=1"> </a> <header class="entry-header"> <div class="entry-meta"><span class="cat-links"><a href="/blog/category/lifestyle/health-wellness/" rel="category tag">Health & Wellness:</a>, <a href="/blog/category/lifestyle/" rel="category tag">Lifestyle</a></span></div> <h1 class="entry-title"><a href="/blog/lifestyle/health-wellness/how-to-sleep-better-when-you-have-insomnia/" rel="bookmark">How To Sleep Better When You Have Insomnia</a></h1> </header> <div class="entry-summary"> <p>You don’t want to have sleepless nights for the rest of your life, do you? So here are a few tips to help you cure your insomnia and get more zzz’s each night. <a href="/blog/lifestyle/health-wellness/how-to-sleep-better-when-you-have-insomnia/" class="more-link">Continue reading <span class="screen-reader-text">How To Sleep Better When You Have Insomnia</span></a></p> </div>  <div class="entry-meta"> <span class="byline"> <span class="author vcard"><img alt="" src="https://secure.gravatar.com/avatar/601acd7723d14ddf18bf365f61e36faa?s=20&d=identicon&r=g" srcset="https://secure.gravatar.com/avatar/601acd7723d14ddf18bf365f61e36faa?s=40&d=identicon&r=g 2x" class="avatar avatar-20 photo" height="20" width="20" decoding="async"><a class="url fn n" href="/blog/author/fariskarimeb05dc05d5/">Faris Karim</a></span></span><span class="posted-on"><a href="/blog/lifestyle/health-wellness/how-to-sleep-better-when-you-have-insomnia/" rel="bookmark"><time class="entry-date published" datetime="2024-06-24T10:54:15+08:00">June 24, 2024</time><time class="updated" 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