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style="text-align: left;"><span style="color: #1f1f1f;">Our Lean and Nourish Programme is designed to help you nourish your body while improving body composition and losing weight. </span></h6> <h6 style="text-align: left;"><span style="color: #1f1f1f;">With a detailed 21 Day kick start programme plus access to a wealth of additional resources, recipes and recorded webinars on all areas of health and nutrition, this is the perfect way to start transforming your health. </span></h6> <h6 style="text-align: left;"><span style="color: #1f1f1f;">With your membership you have exclusive access to recorded webinars, cookery demos, additional meal plans, recipes, blogs to keep you motivated. </span></h6> </div><div class="vc_cta3-actions"><div class="vc_btn3-container vc_btn3-left" ><a class="vc_general vc_btn3 vc_btn3-size-md vc_btn3-shape-round vc_btn3-style-modern vc_btn3-color-green" href="https://christinebailey.co.uk/the-lean-and-nourish-club/" title="Sign Up Now">JOIN 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vc_box_border_grey"><img decoding="async" width="427" height="640" src="https://christinebailey.co.uk/wp-content/uploads/2020/05/Christine-portrait-green-juice-1.jpg" class="vc_single_image-img attachment-large" alt="" title="Christine portrait green juice (1)" srcset="https://christinebailey.co.uk/wp-content/uploads/2020/05/Christine-portrait-green-juice-1.jpg 427w, https://christinebailey.co.uk/wp-content/uploads/2020/05/Christine-portrait-green-juice-1-200x300.jpg 200w, https://christinebailey.co.uk/wp-content/uploads/2020/05/Christine-portrait-green-juice-1-150x225.jpg 150w" sizes="(max-width: 427px) 100vw, 427px" /></div> </figure> </div> <div class="vc_empty_space" style="height: 32px"><span class="vc_empty_space_inner"></span></div></div></div></div><div class="wpb_column vc_column_container vc_col-sm-6"><div class="vc_column-inner"><div class="wpb_wrapper"><div class="vc_empty_space" style="height: 32px"><span class="vc_empty_space_inner"></span></div> <div class="wpb_text_column wpb_content_element vc_custom_1704007807785" > <div class="wpb_wrapper"> <h5><span style="color: #000000;">Christine Bailey (MSc BSc Nutrition, PGCE) is an award winning registered performance nutritionist (BANT, IOPN) and leading healthy eating expert. Author of over 16 recipe and health books Christine has a reputation for transforming people’s health and love of real food.</span></h5> <h6><span style="color: #000000;">Trained with the Institute of Functional Medicine (IFM) and with over 20 years of experience in the health, food and fitness industry Christine is regularly sought after for her expertise.<span class="Apple-converted-space"> </span></span></h6> <h6><span style="color: #000000;">Read more about Christine Bailey <a href="https://christinebailey.co.uk/about/"><strong>here</strong></a></span></h6> </div> </div> <div class="vc_empty_space" style="height: 32px"><span class="vc_empty_space_inner"></span></div></div></div></div></div></div><div class="vc_row wpb_row vc_row-fluid"><div class="jump-pos" ></div><div class="wpb_column vc_column_container vc_col-sm-12"><div class="vc_column-inner"><div class="wpb_wrapper"><div class="vc_separator wpb_content_element vc_separator_align_center vc_sep_width_100 vc_sep_pos_align_center vc_sep_color_black header-dividers vc_separator-has-text" ><span class="vc_sep_holder vc_sep_holder_l"><span class="vc_sep_line"></span></span><h4>LATEST RECIPES</h4><span class="vc_sep_holder vc_sep_holder_r"><span class="vc_sep_line"></span></span> </div> <div class="vc_grid-container-wrapper vc_clearfix vc_grid-animation-none"> <div class="vc_grid-container vc_clearfix wpb_content_element vc_basic_grid landingblog" data-initial-loading-animation="none" data-vc-grid-settings="{"page_id":4,"style":"all","action":"vc_get_vc_grid_data","shortcode_id":"1732264197086-6d8ed41399854a778ae55c2ca1174a27-2","tag":"vc_basic_grid"}" data-vc-request="https://christinebailey.co.uk/wp-admin/admin-ajax.php" data-vc-post-id="4" data-vc-public-nonce="6c387d1ccf"> <div class="vc_grid vc_row vc_grid-gutter-30px vc_pageable-wrapper vc_hook_hover" data-vc-pageable-content="true"><div class="vc_pageable-slide-wrapper vc_clearfix" data-vc-grid-content="true"><div class="vc_grid-item vc_clearfix vc_col-sm-4 vc_grid-item-zone-c-bottom"><div class="vc_grid-item-mini vc_clearfix "><div class="vc_gitem-animated-block vc_gitem-animate vc_gitem-animate-fadeIn" data-vc-animation="fadeIn"><div class="vc_gitem-zone vc_gitem-zone-a vc-gitem-zone-height-mode-auto vc-gitem-zone-height-mode-auto-1-1 vc_gitem-is-link" style="background-image: url('https://christinebailey.co.uk/wp-content/uploads/2019/10/pecan-pumpkin-pancakes-1-1024x682.jpg') !important;"><a href="https://christinebailey.co.uk/recipe/pumpkin-pecan-pancakes/" title="Pumpkin Peanut Butter Pancakes" class="vc_gitem-link vc-zone-link" ></a><img decoding="async" src="https://christinebailey.co.uk/wp-content/uploads/2019/10/pecan-pumpkin-pancakes-1-1024x682.jpg" class="vc_gitem-zone-img" alt="Pumpkin Peanut Butter Pancakes"><div class="vc_gitem-zone-mini"></div></div></div><div class="vc_gitem-zone vc_gitem-zone-c"><div class="vc_gitem-zone-mini"><div class="vc_gitem_row vc_row vc_gitem-row-position-top"><div class="vc_col-sm-12 vc_gitem-col vc_gitem-col-align-"><div class="vc_gitem-post-meta-field-Recipes recipe-title vc_gitem-align-left"><span class="vc_gitem-post-meta-label">RECIPE</span></div><div class="vc_custom_heading vc_gitem-post-data vc_gitem-post-data-source-post_title" ><div style="text-align: left" ><a href="https://christinebailey.co.uk/recipe/pumpkin-pecan-pancakes/" class="vc_gitem-link" title="Pumpkin Peanut Butter Pancakes">Pumpkin Peanut Butter Pancakes</a></div></div></div></div></div></div></div><div class="vc_clearfix"></div></div><div class="vc_grid-item vc_clearfix vc_col-sm-4 vc_grid-item-zone-c-bottom"><div class="vc_grid-item-mini vc_clearfix "><div class="vc_gitem-animated-block vc_gitem-animate vc_gitem-animate-fadeIn" data-vc-animation="fadeIn"><div class="vc_gitem-zone vc_gitem-zone-a vc-gitem-zone-height-mode-auto vc-gitem-zone-height-mode-auto-1-1 vc_gitem-is-link" style="background-image: url('https://christinebailey.co.uk/wp-content/uploads/2024/05/104-Turkey-Meatballs-with-Roasted-Tomato-Sauce-768x1024.jpeg') !important;"><a href="https://christinebailey.co.uk/recipe/turkey-meatballs-with-roasted-tomato-chipotle-sauce/" title="Turkey Meatballs With Roasted Tomato Chipotle Sauce" class="vc_gitem-link vc-zone-link" ></a><img decoding="async" src="https://christinebailey.co.uk/wp-content/uploads/2024/05/104-Turkey-Meatballs-with-Roasted-Tomato-Sauce-768x1024.jpeg" class="vc_gitem-zone-img" alt="Turkey Meatballs With Roasted Tomato Chipotle Sauce"><div class="vc_gitem-zone-mini"></div></div></div><div class="vc_gitem-zone vc_gitem-zone-c"><div class="vc_gitem-zone-mini"><div class="vc_gitem_row vc_row vc_gitem-row-position-top"><div class="vc_col-sm-12 vc_gitem-col vc_gitem-col-align-"><div class="vc_gitem-post-meta-field-Recipes recipe-title vc_gitem-align-left"><span class="vc_gitem-post-meta-label">RECIPE</span></div><div class="vc_custom_heading vc_gitem-post-data vc_gitem-post-data-source-post_title" ><div style="text-align: left" ><a href="https://christinebailey.co.uk/recipe/turkey-meatballs-with-roasted-tomato-chipotle-sauce/" class="vc_gitem-link" title="Turkey Meatballs With Roasted Tomato Chipotle Sauce">Turkey Meatballs With Roasted Tomato Chipotle Sauce</a></div></div></div></div></div></div></div><div class="vc_clearfix"></div></div><div class="vc_grid-item vc_clearfix vc_col-sm-4 vc_grid-item-zone-c-bottom"><div class="vc_grid-item-mini vc_clearfix "><div class="vc_gitem-animated-block vc_gitem-animate vc_gitem-animate-fadeIn" data-vc-animation="fadeIn"><div class="vc_gitem-zone vc_gitem-zone-a vc-gitem-zone-height-mode-auto vc-gitem-zone-height-mode-auto-1-1 vc_gitem-is-link" style="background-image: url('https://christinebailey.co.uk/wp-content/uploads/2023/12/TOM-YUM-SOUP-TOFU.jpeg') !important;"><a href="https://christinebailey.co.uk/recipe/tofu-tom-yum-soup/" title="Tofu Tom Yum Soup" class="vc_gitem-link vc-zone-link" ></a><img decoding="async" src="https://christinebailey.co.uk/wp-content/uploads/2023/12/TOM-YUM-SOUP-TOFU.jpeg" class="vc_gitem-zone-img" alt="Tofu Tom Yum Soup"><div class="vc_gitem-zone-mini"></div></div></div><div class="vc_gitem-zone vc_gitem-zone-c"><div class="vc_gitem-zone-mini"><div class="vc_gitem_row vc_row vc_gitem-row-position-top"><div class="vc_col-sm-12 vc_gitem-col vc_gitem-col-align-"><div class="vc_gitem-post-meta-field-Recipes recipe-title vc_gitem-align-left"><span class="vc_gitem-post-meta-label">RECIPE</span></div><div class="vc_custom_heading vc_gitem-post-data vc_gitem-post-data-source-post_title" ><div style="text-align: left" ><a href="https://christinebailey.co.uk/recipe/tofu-tom-yum-soup/" class="vc_gitem-link" title="Tofu Tom Yum Soup">Tofu Tom Yum Soup</a></div></div></div></div></div></div></div><div class="vc_clearfix"></div></div></div></div> </div> </div><div class="vc_separator wpb_content_element vc_separator_align_center vc_sep_width_100 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vc_col-sm-6 vc_grid-item-zone-c-bottom"><div class="vc_grid-item-mini vc_clearfix "><div class="vc_gitem-animated-block" ><div class="vc_gitem-zone vc_gitem-zone-a vc-gitem-zone-height-mode-auto vc-gitem-zone-height-mode-auto-1-1 vc_gitem-is-link" style="background-image: url('https://christinebailey.co.uk/wp-content/uploads/2022/05/Beige-Minimalistic-Reminder-Quote-Instagram-Post-1-1024x1024.jpg') !important;"><a href="https://christinebailey.co.uk/top-supplements-for-healthy-aging-skin/" title="Top Supplements for Healthy Aging Skin" class="vc_gitem-link vc-zone-link" ></a><img decoding="async" src="https://christinebailey.co.uk/wp-content/uploads/2022/05/Beige-Minimalistic-Reminder-Quote-Instagram-Post-1-1024x1024.jpg" class="vc_gitem-zone-img" alt="Top Supplements for Healthy Aging Skin"><div class="vc_gitem-zone-mini"></div></div></div><div class="vc_gitem-zone vc_gitem-zone-c"><div class="vc_gitem-zone-mini"><div class="vc_gitem_row vc_row vc_gitem-row-position-top"><div class="vc_col-sm-12 vc_gitem-col vc_gitem-col-align-"><div class="vc_custom_heading vc_gitem-post-data vc_gitem-post-data-source-post_title" ><h4 style="text-align: left" >Top Supplements for Healthy Aging Skin</h4></div><div class="vc_custom_heading vc_gitem-post-data vc_gitem-post-data-source-post_excerpt" ><p style="text-align: left" ><p>Beauty comes from the inside. Nutrition and lifestyle play a pivotal role in skin health. Without exception your diet plays a key influence on how your skin looks and feels. That includes how great it looks with age. Both internal and external factors are involved in skin aging and your diet and lifestyle play a … <a href="https://christinebailey.co.uk/top-supplements-for-healthy-aging-skin/">Read more</a></p> </p></div></div></div></div></div></div><div class="vc_clearfix"></div></div><div class="vc_grid-item vc_clearfix vc_col-sm-6 vc_grid-item-zone-c-bottom"><div class="vc_grid-item-mini vc_clearfix "><div class="vc_gitem-animated-block" ><div class="vc_gitem-zone vc_gitem-zone-a vc-gitem-zone-height-mode-auto vc-gitem-zone-height-mode-auto-1-1 vc_gitem-is-link" style="background-image: url('https://christinebailey.co.uk/wp-content/uploads/2021/05/ACNE-1024x1024.jpg') !important;"><a href="https://christinebailey.co.uk/best-foods-nutrients-acne/" title="A Functional Approach to Acne" class="vc_gitem-link vc-zone-link" ></a><img decoding="async" src="https://christinebailey.co.uk/wp-content/uploads/2021/05/ACNE-1024x1024.jpg" class="vc_gitem-zone-img" alt="A Functional Approach to Acne"><div class="vc_gitem-zone-mini"></div></div></div><div class="vc_gitem-zone vc_gitem-zone-c"><div class="vc_gitem-zone-mini"><div class="vc_gitem_row vc_row vc_gitem-row-position-top"><div class="vc_col-sm-12 vc_gitem-col vc_gitem-col-align-"><div class="vc_custom_heading vc_gitem-post-data vc_gitem-post-data-source-post_title" ><h4 style="text-align: left" >A Functional Approach to Acne</h4></div><div class="vc_custom_heading vc_gitem-post-data vc_gitem-post-data-source-post_excerpt" ><p style="text-align: left" ><p>Everyone suffers from spots occasionally but when it is persistent it can be a big blow to your confidence. Most of us associate acne with the teenage years but the truth is it can affect us at any age.  Conventional acne treatments can be expensive and many have a number of side effects including dryness and irritation. Taking … <a href="https://christinebailey.co.uk/best-foods-nutrients-acne/">Read more</a></p> </p></div></div></div></div></div></div><div class="vc_clearfix"></div></div></div></div> </div> </div><div class="vc_empty_space" style="height: 32px"><span class="vc_empty_space_inner"></span></div></div></div></div></div><div class="vc_row wpb_row vc_row-fluid vc_custom_1588715697065 ac-full-width-row "><div class="jump-pos" ></div><div class="wpb_column vc_column_container vc_col-sm-6 vc_col-has-fill"><div class="vc_column-inner vc_custom_1588806703767"><div class="wpb_wrapper"><div class="vc_empty_space" style="height: 70px"><span class="vc_empty_space_inner"></span></div><section class="vc_cta3-container"><div class="vc_general vc_cta3 cta vc_cta3-style-classic vc_cta3-shape-rounded vc_cta3-align-left vc_cta3-color-classic vc_cta3-icon-size-md vc_cta3-actions-bottom vc_custom_1709194917325"><div class="vc_cta3_content-container"><div class="vc_cta3-content"><header class="vc_cta3-content-header"><h2 style="font-size: 50px;color: #1f1f1f;text-align: left;font-family:Satisfy;font-weight:400;font-style:normal" class="vc_custom_heading" >Menopause Program</h2><h4>Sign up and get our 28 Day Menopause Program</h4></header><p>There is no reason why your menopausal years should be the happiest, vibrant, and most fulfilling years of your life.</p> <p>It is not just about tackling ongoing menopausal symptoms but looking long term to optimise your health and take proactive steps to reduce potential adverse effects of declining oestrogen.</p> <p>Our 4 week program comes with a complete 28 day meal plan, nutritional guide and over 45 recipes to help you through the transition and tackle stubborn weight gain. Gluten free and vegan options available throughout.</p> </div><div class="vc_cta3-actions"><div class="vc_btn3-container vc_btn3-left" ><a class="vc_general vc_btn3 vc_btn3-size-md vc_btn3-shape-round vc_btn3-style-flat vc_btn3-color-green" href="https://christinebailey.co.uk/product/menopause-lean-programme" title="Order Now">JOIN NOW</a></div></div></div></div></section></div></div></div><div data-vc-parallax="1" data-vc-parallax-image="https://christinebailey.co.uk/wp-content/uploads/2021/01/Menopause-Program-Meal-Plan-and-Nutrition-Notes.jpg" class="wpb_column vc_column_container vc_col-sm-6 vc_col-has-fill vc_general vc_parallax vc_parallax-content-moving"><div class="vc_column-inner"><div class="wpb_wrapper"><div class="vc_empty_space" style="height: 580px"><span class="vc_empty_space_inner"></span></div></div></div></div></div><div class="vc_row wpb_row vc_row-fluid vc_custom_1588715697065 ac-full-width-row "><div class="jump-pos" ></div><div class="wpb_column vc_column_container vc_col-sm-6 vc_col-has-fill"><div class="vc_column-inner vc_custom_1588806703767"><div class="wpb_wrapper"><div class="vc_empty_space" style="height: 70px"><span class="vc_empty_space_inner"></span></div><section class="vc_cta3-container"><div class="vc_general vc_cta3 cta vc_cta3-style-classic vc_cta3-shape-rounded vc_cta3-align-left vc_cta3-color-classic vc_cta3-icon-size-md vc_cta3-actions-bottom vc_custom_1603565047077"><div class="vc_cta3_content-container"><div class="vc_cta3-content"><header class="vc_cta3-content-header"><h2 style="font-size: 50px;color: #1f1f1f;font-family:Satisfy;font-weight:400;font-style:normal" class="vc_custom_heading" ><a href="https://www.amazon.co.uk/Gluten-Free-Bread-Recipes-Delicious-ebook/dp/B08FXRSR7G/ref=sr_1_1?dchild=1&keywords=christine+bailey+gluten+free+bread&qid=1603564620&sr=8-1">New EBook: Gluten Free Bread Recipes</a></h2><h4>32 Delicious and easy gluten free breads, rolls, bagels, pizzas and more.</h4></header><p>Following a gluten free diet can sometimes feel like you are missing out. This is particularly true when it comes to bread. If you hanker after light, fluffy and flavoursome bread, this is the eBook you have been longing for.</p> </div><div class="vc_cta3-actions"><div class="vc_btn3-container vc_btn3-left" ><a class="vc_general vc_btn3 vc_btn3-size-md vc_btn3-shape-round vc_btn3-style-flat vc_btn3-color-green" href="https://www.amazon.co.uk/Gluten-Free-Bread-Recipes-Delicious-ebook/dp/B08FXRSR7G/ref=sr_1_1?dchild=1&keywords=christine+bailey+gluten+free+bread&qid=1603564620&sr=8-1" title="Order Now">Download Now</a></div></div></div></div></section></div></div></div><div data-vc-parallax="1" data-vc-parallax-image="https://christinebailey.co.uk/wp-content/uploads/2020/10/TITLE-PAGE-GLUTEN-FREE-BOOK-scaled.jpg" class="wpb_column vc_column_container vc_col-sm-6 vc_col-has-fill vc_general vc_parallax vc_parallax-content-moving"><div class="vc_column-inner"><div class="wpb_wrapper"><div class="vc_empty_space" style="height: 580px"><span class="vc_empty_space_inner"></span></div></div></div></div></div> <div class="clearfix"></div> </div> <div class="clearfix"></div> </article> </main> </div> </div> </div> </div> <a id="page-bottom"></a> <footer class="content-info fluid" role="contentinfo"> <div class='container'> <div class="row"> </div> </div> <div id="footer-copyright"> <article class="container"> <div class='row'> <div id="footer_social_bar" class="col-md-12 col-lg-12"> <a href="https://www.facebook.com/christinebaileykitchen" target="_blank" title="facebook"> <span class="icon el-icon-facebook"></span> </a> <a href="https://www.instagram.com/christinembailey/" target="_blank" title="instagram"> <span class="icon el-icon-instagram"></span> </a> <a href="https://www.linkedin.com" target="_blank" title="linkedin"> <span class="icon el-icon-linkedin"></span> </a> <a href="https://uk.pinterest.com/advnutrition/" target="_blank" title="pinterest"> <span class="icon el-icon-pinterest"></span> </a> <a href="https://twitter.com/advnut" target="_blank" title="twitter"> <span class="icon el-icon-twitter"></span> </a> <a href="https://www.youtube.com/channel/UCa3CFe5Zyucl3TdUdRBBKgg" target="_blank" title="youtube"> <span class="icon el-icon-youtube"></span> </a> </div> <div id="copyright-bar" class="col-md-12 col-lg-12"> © 2024 Christine Bailey </div> </div> </article> </div> </footer> <script id="mcjs">!function(c,h,i,m,p){m=c.createElement(h),p=c.getElementsByTagName(h)[0],m.async=1,m.src=i,p.parentNode.insertBefore(m,p)}(document,"script","https://chimpstatic.com/mcjs-connected/js/users/5197b57febe5f0c6efe3155f6/4b9729c16a1c5f551afd025c6.js");</script><script type="text/html" id="wpb-modifications"></script> <script type="text/javascript"> (function () { var c = document.body.className; c = c.replace(/woocommerce-no-js/, 'woocommerce-js'); document.body.className = c; })(); </script> <link rel='stylesheet' id='vc_google_fonts_satisfyregular-css' href='https://fonts.googleapis.com/css?family=Satisfy%3Aregular&ver=6.9.0' type='text/css' media='all' /> <link rel='stylesheet' id='vc_google_fonts_abril_fatfaceregular-css' href='https://fonts.googleapis.com/css?family=Abril+Fatface%3Aregular&ver=6.9.0' type='text/css' media='all' /> <link rel='stylesheet' id='lightbox2-css' href='https://christinebailey.co.uk/wp-content/plugins/js_composer/assets/lib/lightbox2/dist/css/lightbox.min.css' type='text/css' media='all' /> <link rel='stylesheet' id='vc_pageable_owl-carousel-css-css' href='https://christinebailey.co.uk/wp-content/plugins/js_composer/assets/lib/owl-carousel2-dist/assets/owl.min.css?ver=6.9.0' type='text/css' media='all' /> <link rel='stylesheet' id='vc_animate-css-css' href='https://christinebailey.co.uk/wp-content/plugins/js_composer/assets/lib/bower/animate-css/animate.min.css' type='text/css' media='all' /> <script type="text/javascript" src="https://christinebailey.co.uk/wp-content/plugins/woocommerce/assets/js/selectWoo/selectWoo.full.min.js" id="selectWoo-js"></script> <script type="text/javascript" id="wc-memberships-blocks-common-js-extra"> /* <![CDATA[ */ var wc_memberships_blocks_common = {"keywords":{"email":"Email","phone":"Phone","plan":"Plan","address":"Address","search_not_found":"We didn't find any members. 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