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data-ad="true" class="css-1jpwf16"></div></div></aside></div><aside data-testid="mobile-leaderboard" class="css-pdceuf"><div class="css-11egx89"><button class="icon-hl-close-thick css-16m9poz"></button><div data-empty="true" class="css-1fteite"><div class="css-1hjaa0k"><span class="css-zya54r"></span></div><div id="mlb1__slot" data-adbridg-ad-class="mlb1" data-ad="true" class="css-bcus5s"></div></div></div></aside><div data-placement="subheader"></div><div><div class="css-m260rd"><div data-article-body="0" class="css-blwnmv"><div class="css-z468a2"><a class="css-1c2ok3c" data-event="Navigation|breadcrumb click|Nutrition|clicked" href="https://www.healthline.com/nutrition"><h4 class="css-1rv6y9r">Nutrition</h4></a><button class="css-1bwyok2" data-testid="button"><span class="css-14ktbsh"><span class="css-tfky81 icon-hl-check"></span><span class="css-1huyk6v">Evidence Based</span></span></button><h1 class="css-6jxmuv">17 Foods to Avoid With Kidney Disease</h1><div data-preamp="social-proof-lessons" class="css-12cuedr"></div><div data-testid="byline"><section data-testid="byline" class="css-jy1umg"><div class="css-1q67gt9"><div class="css-quwpxp"><img src="//i0.wp.com/post.healthline.com/wp-content/uploads/2022/01/Kim-Chin-500x500-Bio.png?w=105&h=105" alt=""/></div></div><div><span><span><a class="css-1c2ok3c css-ro87dg" target="_blank" rel="noopener noreferrer">Medically reviewed</a> by <a class="css-1c2ok3c css-ro87dg" target="_blank" rel="noopener noreferrer">Kim Chin, RD</a>, <span>Nutrition</span></span></span> — <span><span><span><span>Written by <span>Kaitlyn Berkheiser</span></span></span></span><span><span><span> and <a class="css-1c2ok3c css-ro87dg" target="_blank" rel="noopener noreferrer">Rachael Ajmera, MS, RD</a></span></span></span></span> — <a class="css-1c2ok3c css-ro87dg" target="_blank" rel="noopener noreferrer"><span> Updated on November 1, 2023</span></a></div></section></div><div><nav id="tab-bar-0" data-testid="tab-bar" class="css-7u7i0a"><ul class="css-17ztj4b"><li class="css-t753mo"><a href="#foods-to-avoid" class="css-1r1p1p8">Foods to avoid</a></li><li class="css-t753mo"><a href="#recipes" class="css-1r1p1p8">Recipes</a></li><li class="css-t753mo"><a href="#determining-dietary-restrictions" class="css-1r1p1p8">Determining dietary restrictions</a></li><li class="css-t753mo"><a href="#fa-qs" class="css-1r1p1p8">FAQs</a></li><li class="css-t753mo"><a href="#bottom-line" class="css-1r1p1p8">Bottom line</a></li></ul></nav><article class="article-body css-d2znx6 undefined"><div class="css-12va8w7"><span style="font-size:0;line-height:0"></span><span style="font-size:0;line-height:0"></span><div><div><p class="css-w2pt6r">If you have kidney disease, it’s important to watch your intake of sodium, potassium, and phosphorus. Foods that contain high amounts include cola, brown rice, bananas, processed meats, and dried fruits.</p></div></div><div><div class="wp-block-healthline-jwplayer"><div class="css-1ymuq24"><div class="css-oup8q3"><svg viewBox="0 0 16 9" class="css-xcxd8t"></svg></div></div></div></div><div><p>Your kidneys perform many important functions, including:</p></div><div><div data-preamp="serena-chatbot"></div></div><div><ul><li>filtering your blood</li><li>removing waste through urine</li><li>producing hormones</li><li>balancing minerals</li><li>maintaining fluid balance (<hl-trusted-source source="PubMed Central" rationale="Highly respected database from the National Institutes of Health"><a href="https://www.ncbi.nlm.nih.gov/books/NBK538339/" target="_blank" rel="noopener noreferrer" class="content-link css-1c2ok3c">1</a></hl-trusted-source>)</li></ul></div><div><p>When your kidneys become damaged and cannot function properly, fluid can build up in your body, and waste can accumulate in your blood.</p></div><div><p>Following a <a href="https://www.healthline.com/nutrition/best-foods-for-kidneys" class="content-link css-1c2ok3c">kidney-friendly diet</a> and avoiding or limiting certain foods can help decrease the accumulation of waste products in your blood, improve your kidney function, and prevent further damage (<hl-trusted-source source="PubMed Central" rationale="Highly respected database from the National Institutes of Health"><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6855949/" target="_blank" rel="noopener noreferrer" class="content-link css-1c2ok3c">3</a></hl-trusted-source>).</p></div><div><p>Here are 17 foods you should try to limit or avoid on a kidney diet.</p></div><div class="css-20w1gi"><aside class="css-0 css-0" data-testid="sticky-inline-ad" data-sticky="false"><div><div data-empty="true" class="css-1sq15os"><div class="css-1hjaa0k"><span class="css-zya54r"></span></div><div id="inline2__slot" data-adbridg-ad-class="inline2__slot" data-ad="true" class="css-1t05dkn"></div></div></div></aside></div></div><div class="css-1avyp1d"><span style="font-size:0;line-height:0"></span><div><h2><div><a class="chartbeat-section" name="foods-to-avoid">1. Dark-colored soda</a></div></h2></div><span style="font-size:0;line-height:0"></span><div><p>In addition to the calories and sugar that sodas provide, they harbor <a href="https://www.healthline.com/nutrition/common-food-additives" class="content-link css-1c2ok3c">additives</a> that contain phosphorus, especially dark-colored sodas.</p></div><div><p>Many food and beverage manufacturers add phosphorus during processing to enhance flavor, prolong shelf life, and prevent discoloration.</p></div><div><p>Your body absorbs this added phosphorus more than natural, animal-based, or plant-based phosphorus (<hl-trusted-source source="PubMed Central" rationale="Highly respected database from the National Institutes of Health"><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6213936/" target="_blank" rel="noopener noreferrer" class="content-link css-1c2ok3c">9</a></hl-trusted-source>).</p></div><div><p>Unlike natural phosphorus, phosphorus in the form of additives is not bound to protein. Rather, it’s found in the form of salt and is highly absorbable by the intestinal tract (<hl-trusted-source source="PubMed Central" rationale="Highly respected database from the National Institutes of Health"><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6213936/" target="_blank" rel="noopener noreferrer" class="content-link css-1c2ok3c">9</a></hl-trusted-source>).</p></div><div><p>Additive phosphorus can typically be found in a product’s ingredient list. However, food manufacturers are not required to list the exact amount of additive phosphorus on the label.</p></div><div><p>While additive phosphorus content varies depending on the type of soda, a 12-ounce (oz) or 355 milliliters (mL) cola contains 33.5 mg of phosphorus (<hl-trusted-source source="FoodData Central" rationale="Highly respected food and nutrition database from the United States Department of Agriculture,Governmental authority"><a href="https://fdc.nal.usda.gov/fdc-app.html#/food-details/1104310/nutrients" target="_blank" rel="noopener noreferrer" class="content-link css-1c2ok3c">10</a></hl-trusted-source>).</p></div><div><p>As a result, <a href="https://www.healthline.com/nutrition/13-ways-sugary-soda-is-bad-for-you" class="content-link css-1c2ok3c">sodas</a>, especially those that are dark, should usually be avoided on a renal diet.</p></div><div><blockquote class="css-pc7ote"><strong>Summary</strong><p>Dark-colored sodas should be avoided on a renal diet, as they contain phosphorus in its additive form, which is highly absorbable by the human body.</p></blockquote></div><span class="css-zya54r"></span></div><div class="css-1avyp1d"><span style="font-size:0;line-height:0"></span><div><h2><div><a class="chartbeat-section" name="2-Avocados">2. Avocados</a></div></h2></div><span style="font-size:0;line-height:0"></span><div><p>Avocados are often touted for their many nutritious qualities, including heart-healthy fats, fiber, and antioxidants.</p></div><div><p>While avocados are usually a <a href="https://www.healthline.com/nutrition/avocado-nutrition" class="content-link css-1c2ok3c">healthy addition</a> to the diet, they are considered one of the high-potassium foods to avoid with kidney disease.</p></div><div><p>In fact, one average-sized avocado provides a whopping 690 mg of potassium (<hl-trusted-source source="FoodData Central" rationale="Highly respected food and nutrition database from the United States Department of Agriculture,Governmental authority"><a href="https://fdc.nal.usda.gov/fdc-app.html#/food-details/171706/nutrients" target="_blank" rel="noopener noreferrer" class="content-link css-1c2ok3c">11</a></hl-trusted-source>).</p></div><div><p>By reducing the portion size to one-fourth of an avocado, people with kidney disease can still include this food in their diets while limiting potassium, if needed.</p></div><div><p>Avocados, including guacamole, should be limited or avoided on a renal diet if you have been told to watch your potassium intake.</p></div><div><p>However, remember that different individuals have different needs, and your overall diet and health goals are the most important thing to consider.</p></div><div><blockquote class="css-pc7ote"><strong>Summary</strong><p>Consider avoiding avocados on a renal diet if a doctor or dietitian has advised you to lower your potassium intake. </p></blockquote></div><div class="css-20w1gi"><aside class="css-0 css-0" data-testid="sticky-inline-ad" data-sticky="false"><div><div data-empty="true" class="css-1sq15os"><div class="css-1hjaa0k"><span class="css-zya54r"></span></div><div id="inline7__slot" data-adbridg-ad-class="inline7__slot" data-ad="true" class="css-1t05dkn"></div></div></div></aside></div></div><div class="css-1avyp1d"><span style="font-size:0;line-height:0"></span><div><h2><div><a class="chartbeat-section" name="3-Canned-foods">3. Canned foods</a></div></h2></div><span style="font-size:0;line-height:0"></span><div><p><a href="https://www.healthline.com/nutrition/canned-food-good-or-bad" class="content-link css-1c2ok3c">Canned foods</a> such as soups, vegetables, and beans are often purchased because of their low cost and convenience.</p></div><div><p>However, most canned foods contain high amounts of sodium, as salt is added as a preservative to increase its shelf life (<hl-trusted-source source="American Heart Associaiton" rationale="Highly respected national organization"><a href="https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/sodium/sodium-sources" target="_blank" rel="noopener noreferrer" class="content-link css-1c2ok3c">12</a></hl-trusted-source>).</p></div><div><p>Due to the amount of <a href="https://www.healthline.com/nutrition/salt-good-or-bad" class="content-link css-1c2ok3c">sodium</a> found in canned goods, it’s often recommended that people with kidney disease avoid or limit their consumption.</p></div><div><p>Choosing lower sodium varieties or those labeled “no salt added” is typically best.</p></div><div><p>Additionally, draining and rinsing canned foods, such as canned beans and tuna, can significantly decrease the sodium content (<hl-trusted-source source="Department of Health and Human Services" rationale="Governmental authority"><a href="https://health.gov/myhealthfinder/health-conditions/heart-health/eat-less-sodium-quick-tips" target="_blank" rel="noopener noreferrer" class="content-link css-1c2ok3c">13</a></hl-trusted-source>).</p></div><div><blockquote class="css-pc7ote"><strong>Summary</strong><p>Canned foods are often high in sodium. Avoiding, limiting, or buying low sodium varieties is likely the best to reduce your overall sodium consumption.</p></blockquote></div><span class="css-zya54r"></span></div><div class="css-1avyp1d"><span style="font-size:0;line-height:0"></span><div><h2><div><a class="chartbeat-section" name="4-Whole-wheat-bread">4. Whole wheat bread</a></div></h2></div><span style="font-size:0;line-height:0"></span><div><p>Choosing the right bread can be confusing for individuals with kidney disease.</p></div><div><p>For healthy individuals, whole wheat bread is usually recommended over refined, white flour bread.</p></div><div><p>Whole wheat bread may be more nutritious, mostly due to its higher fiber content. However, white bread is usually recommended over whole wheat varieties for individuals with kidney disease.</p></div><div><p>This is because of its phosphorus and potassium content. The more bran and <a href="https://www.healthline.com/nutrition/9-benefits-of-whole-grains" class="content-link css-1c2ok3c">whole grains</a> in the bread, the higher the phosphorus and potassium contents (<hl-trusted-source source="PubMed Central" rationale="Highly respected database from the National Institutes of Health"><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8634414/" target="_blank" rel="noopener noreferrer" class="content-link css-1c2ok3c">14</a></hl-trusted-source>).</p></div><div><p>For example, a regular slice, or 36-gram (g) serving, of whole wheat bread contains about 76 mg of phosphorus and 90 mg of potassium. In comparison, a regular slice (28 g) of white bread contains approximately 32 mg of phosphorus and potassium (<hl-trusted-source source="FoodData Central" rationale="Highly respected food and nutrition database from the United States Department of Agriculture,Governmental authority"><a href="https://fdc.nal.usda.gov/fdc-app.html#/food-details/1100621/nutrients" target="_blank" rel="noopener noreferrer" class="content-link css-1c2ok3c">15</a></hl-trusted-source>, <hl-trusted-source source="FoodData Central" rationale="Highly respected food and nutrition database from the United States Department of Agriculture,Governmental authority"><a href="https://fdc.nal.usda.gov/fdc-app.html#/food-details/1100740/nutrients" target="_blank" rel="noopener noreferrer" class="content-link css-1c2ok3c">16</a></hl-trusted-source>).</p></div><div><p>Eating one slice of whole wheat bread instead of two can help lower your potassium and phosphorus intake without giving up whole wheat bread entirely.</p></div><div><p>Note that most bread and bread products, regardless of whether they’re white or whole wheat, also contain relatively high amounts of sodium (<hl-trusted-source source="PubMed Central" rationale="Highly respected database from the National Institutes of Health"><a rel="noopener noreferrer" href="https://www.ncbi.nlm.nih.gov/pubmed/29157327" target="_blank" class="content-link css-1c2ok3c">17</a></hl-trusted-source>).</p></div><div><p>It’s best to compare the <a href="https://www.healthline.com/nutrition/how-to-read-food-labels" class="content-link css-1c2ok3c">nutrition labels</a> of various types of bread, choose a lower sodium option if possible, and monitor your portion sizes.</p></div><div><blockquote class="css-pc7ote"><strong>Summary</strong><p>White bread is typically recommended over whole wheat bread on a renal diet due to its lower phosphorus and potassium levels. All bread contains sodium, so it’s best to compare food labels and choose a lower-sodium variety.</p></blockquote></div><div class="css-20w1gi"><aside class="css-0 css-0" data-testid="sticky-inline-ad" data-sticky="false"><div><div data-empty="true" class="css-1sq15os"><div class="css-1hjaa0k"><span class="css-zya54r"></span></div><div id="inline12__slot" data-adbridg-ad-class="inline12__slot" data-ad="true" class="css-1t05dkn"></div></div></div></aside></div></div><div class="css-1avyp1d"><span style="font-size:0;line-height:0"></span><div><h2><div><a class="chartbeat-section" name="5-Brown-rice">5. Brown rice</a></div></h2></div><span style="font-size:0;line-height:0"></span><div><p>Like whole wheat bread, <a href="https://www.healthline.com/nutrition/brown-vs-white-rice" class="content-link css-1c2ok3c">brown rice</a> is a whole grain that has a higher potassium and phosphorus content than its white rice counterpart.</p></div><div><p>Each cup (155 g) of cooked brown rice contains 149 mg of phosphorus and 95 mg of potassium, while 1 cup (186 g) of cooked white rice contains only 69 mg of phosphorus and 54 mg of potassium (<hl-trusted-source source="FoodData Central" rationale="Highly respected food and nutrition database from the United States Department of Agriculture,Governmental authority"><a href="https://fdc.nal.usda.gov/fdc-app.html#/food-details/173263/nutrients" target="_blank" rel="noopener noreferrer" class="content-link css-1c2ok3c">18</a></hl-trusted-source>, <hl-trusted-source source="FoodData Central" rationale="Highly respected food and nutrition database from the United States Department of Agriculture,Governmental authority"><a href="https://fdc.nal.usda.gov/fdc-app.html#/food-details/168880/nutrients" target="_blank" rel="noopener noreferrer" class="content-link css-1c2ok3c">19</a></hl-trusted-source>).</p></div><div><p>You may be able to fit brown rice into a renal diet, but only if the portion is controlled and balanced with other foods to avoid an excessive daily intake of potassium and phosphorus.</p></div><div><p>Bulgur, <a href="https://www.healthline.com/nutrition/foods/buckwheat" class="content-link css-1c2ok3c">buckwheat</a>, pearled barley, and couscous are nutritious, lower-phosphorus grains that can make a good substitute for brown rice.</p></div><div><blockquote class="css-pc7ote"><strong>Summary</strong><p>Brown rice has a high content of phosphorus and potassium and will likely need to be portion-controlled or limited on a renal diet. White rice, bulgur, buckwheat, and couscous are all good alternatives.</p></blockquote></div><span class="css-zya54r"></span></div><div class="css-1avyp1d"><span style="font-size:0;line-height:0"></span><div><h2><div><a class="chartbeat-section" name="6-Bananas">6. Bananas</a></div></h2></div><span style="font-size:0;line-height:0"></span><div><p><a href="https://www.healthline.com/nutrition/11-proven-benefits-of-bananas" class="content-link css-1c2ok3c">Bananas</a> are known for their high potassium content.</p></div><div><p>While naturally low in sodium, 1 medium banana provides 422 mg of potassium (<hl-trusted-source source="FoodData Central" rationale="Highly respected food and nutrition database from the United States Department of Agriculture,Governmental authority"><a href="https://fdc.nal.usda.gov/fdc-app.html#/food-details/173944/nutrients" target="_blank" rel="noopener noreferrer" class="content-link css-1c2ok3c">20</a></hl-trusted-source>).</p></div><div><p>If you have been instructed to limit your potassium intake, it may not be easy if a banana is a daily staple.</p></div><div><p>Unfortunately, many other tropical fruits have high potassium content as well.</p></div><div><p>However, pineapples contain substantially less potassium than other tropical fruits and can be a more suitable yet tasty alternative (<hl-trusted-source source="FoodData Central" rationale="Highly respected food and nutrition database from the United States Department of Agriculture,Governmental authority"><a href="https://fdc.nal.usda.gov/fdc-app.html#/food-details/169124/nutrients" target="_blank" rel="noopener noreferrer" class="content-link css-1c2ok3c">21</a></hl-trusted-source>).</p></div><div><blockquote class="css-pc7ote"><strong>Summary</strong><p>Bananas are a rich source of potassium and may need to be limited on a renal diet. Pineapple is a kidney-friendly fruit, as it contains much less potassium than certain other tropical fruits.</p></blockquote></div></div><div class="css-1avyp1d"><span style="font-size:0;line-height:0"></span><div><h2><div><a class="chartbeat-section" name="7-Dairy">7. Dairy</a></div></h2></div><span style="font-size:0;line-height:0"></span><div><p><a href="https://www.healthline.com/nutrition/is-dairy-bad-or-good" class="content-link css-1c2ok3c">Dairy products</a> are rich in various vitamins and nutrients.</p></div><div><p>They’re also a high protein food and a natural source of phosphorus and potassium.</p></div><div><p>For example, 1 cup (240 mL) of whole milk provides 205 mg of phosphorus and 322 mg of potassium (<hl-trusted-source source="FoodData Central" rationale="Highly respected food and nutrition database from the United States Department of Agriculture,Governmental authority"><a href="https://fdc.nal.usda.gov/fdc-app.html#/food-details/171265/nutrients" target="_blank" rel="noopener noreferrer" class="content-link css-1c2ok3c">22</a></hl-trusted-source>).</p></div><div><p>Yet, consuming too much dairy, in conjunction with other phosphorus-rich foods, can be detrimental to bone health in those with kidney disease.</p></div><div><p>This may sound surprising, as milk and dairy are often <a href="https://www.healthline.com/nutrition/build-healthy-bones" class="content-link css-1c2ok3c">recommended for strong bones</a> and muscle health.</p></div><div><p>However, when the kidneys are damaged, too much phosphorus consumption can cause a buildup of phosphorus in the blood, pulling calcium from your bones. This can make your bones thin and weak over time and increase your risk of bone breakage or fracture (<hl-trusted-source source="PubMed Central" rationale="Highly respected database from the National Institutes of Health"><a rel="noopener noreferrer" href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5442193/" target="_blank" class="content-link css-1c2ok3c">23</a></hl-trusted-source>).</p></div><div><p>Dairy products are also high in protein. Each cup (240 mL) of whole milk provides nearly 8 g of protein (<hl-trusted-source source="FoodData Central" rationale="Highly respected food and nutrition database from the United States Department of Agriculture,Governmental authority"><a href="https://fdc.nal.usda.gov/fdc-app.html#/food-details/171265/nutrients" target="_blank" rel="noopener noreferrer" class="content-link css-1c2ok3c">22</a></hl-trusted-source>).</p></div><div><p>It may be important to limit dairy intake to avoid the buildup of protein waste in the blood.</p></div><div><p>Dairy alternatives like unenriched rice milk and almond milk are much lower in potassium, phosphorus, and protein than cow’s milk, making them a good substitute for milk while on a renal diet.</p></div><div><blockquote class="css-pc7ote"><strong>Summary</strong><p>Dairy products contain high amounts of phosphorus, potassium, and protein and should be limited to a renal diet. Despite milk’s high calcium content, its phosphorus content may weaken bones in those with kidney disease.</p></blockquote></div><div id="hl-incontent-video-ad" data-adbridg-ad-class="hl-incontent" class="css-pp6cpn"></div><div id="div-gpt-ad-out-of-page"></div></div><div class="css-1avyp1d"><span style="font-size:0;line-height:0"></span><div><h2><div><a class="chartbeat-section" name="8-Oranges-and-orange-juice">8. Oranges and orange juice</a></div></h2></div><span style="font-size:0;line-height:0"></span><div><p>While oranges and orange juice are arguably most well known for their vitamin C content, they’re also rich sources of potassium.</p></div><div><p>One large orange (184 g) provides 333 mg of potassium. Moreover, there are 458 mg of potassium in 1 cup (240 mL) of orange juice (<hl-trusted-source source="FoodData Central" rationale="Highly respected food and nutrition database from the United States Department of Agriculture,Governmental authority"><a href="https://fdc.nal.usda.gov/fdc-app.html#/food-details/169097/nutrients" target="_blank" rel="noopener noreferrer" class="content-link css-1c2ok3c">24</a></hl-trusted-source>, <hl-trusted-source source="FoodData Central" rationale="Highly respected food and nutrition database from the United States Department of Agriculture,Governmental authority"><a href="https://fdc.nal.usda.gov/fdc-app.html#/food-details/169099/nutrients" target="_blank" rel="noopener noreferrer" class="content-link css-1c2ok3c">25</a></hl-trusted-source>).</p></div><div><p>Given their potassium content, oranges and orange juice likely need to be avoided or limited on a renal diet.</p></div><div><p>Grapes, apples, and cranberries, as well as their respective juices, are all good substitutes for oranges and orange juice, as they have lower potassium content.</p></div><div><blockquote class="css-pc7ote"><strong>Summary</strong><p>Oranges and orange juice are high in potassium and should be limited to a renal diet. Try grapes, apples, cranberries, or their juices instead.</p></blockquote></div></div><div class="css-1avyp1d"><span style="font-size:0;line-height:0"></span><div><h2><div><a class="chartbeat-section" name="9-Processed-meats">9. Processed meats</a></div></h2></div><span style="font-size:0;line-height:0"></span><div><p><a href="https://www.healthline.com/nutrition/why-processed-meat-is-bad" class="content-link css-1c2ok3c">Processed meats</a> have long been associated with chronic diseases and are generally considered unhealthy due to their preservative contents (<hl-trusted-source source="PubMed Central" rationale="Highly respected database from the National Institutes of Health"><a href="https://pubmed.ncbi.nlm.nih.gov/30673923/" target="_blank" rel="noopener noreferrer" class="content-link css-1c2ok3c">26</a></hl-trusted-source>, <hl-trusted-source source="PubMed Central" rationale="Highly respected database from the National Institutes of Health"><a href="https://pubmed.ncbi.nlm.nih.gov/31569217/" target="_blank" rel="noopener noreferrer" class="content-link css-1c2ok3c">27</a></hl-trusted-source>).</p></div><div><p>Processed meats are meats that have been salted, dried, cured, or canned.</p></div><div><p>Some examples include hot dogs, bacon, pepperoni, jerky, and sausage.</p></div><div><p>Processed meats typically contain large amounts of salt, mostly to improve their taste and preserve flavor (<hl-trusted-source source="PubMed Central" rationale="Highly respected database from the National Institutes of Health"><a href="https://pubmed.ncbi.nlm.nih.gov/33336907/" target="_blank" rel="noopener noreferrer" class="content-link css-1c2ok3c">28</a></hl-trusted-source>).</p></div><div><p>Therefore, it may not be easy to keep your daily sodium intake to less than 2,300 mg if processed meats are abundant in your diet.</p></div><div><p>Additionally, processed meats are high in protein.</p></div><div><p>If you have been told to monitor your <a href="https://www.healthline.com/nutrition/how-much-protein-per-day" class="content-link css-1c2ok3c">protein intake</a>, it’s important to limit processed meats for this reason as well.</p></div><div><blockquote class="css-pc7ote"><strong>Summary</strong><p>Processed meats are high in salt and protein and should be consumed in moderation on a renal diet.</p></blockquote></div><div class="css-20w1gi"><aside class="css-0 css-0" data-testid="sticky-inline-ad" data-sticky="false"><div><div data-empty="true" class="css-1sq15os"><div class="css-1hjaa0k"><span class="css-zya54r"></span></div><div id="inline23__slot" data-adbridg-ad-class="inline23__slot" data-ad="true" class="css-1t05dkn"></div></div></div></aside></div></div><div class="css-1avyp1d"><span style="font-size:0;line-height:0"></span><div><h2><div><a class="chartbeat-section" name="10-Pickles-olives-and-relish">10. Pickles, olives, and relish</a></div></h2></div><span style="font-size:0;line-height:0"></span><div><p><a href="https://www.healthline.com/health/food-nutrition/are-pickles-good-for-you" class="content-link css-1c2ok3c">Pickles</a>, processed olives, and relish are all examples of cured or pickled foods.</p></div><div><p>Usually, large amounts of salt are added during the curing or pickling process.</p></div><div><p>For example, one pickle spear can contain around 283 mg of sodium. Likewise, there are 244 mg of sodium in 2 tablespoons (30 g) of sweet pickle relish (<hl-trusted-source source="FoodData Central" rationale="Highly respected food and nutrition database from the United States Department of Agriculture,Governmental authority"><a href="https://fdc.nal.usda.gov/fdc-app.html#/food-details/168558/nutrients" target="_blank" rel="noopener noreferrer" class="content-link css-1c2ok3c">29</a></hl-trusted-source>, <hl-trusted-source source="FoodData Central" rationale="Highly respected food and nutrition database from the United States Department of Agriculture,Governmental authority"><a href="https://fdc.nal.usda.gov/fdc-app.html#/food-details/168561/nutrients" target="_blank" rel="noopener noreferrer" class="content-link css-1c2ok3c">30</a></hl-trusted-source>).</p></div><div><p>Processed olives also tend to be salty, as they’re cured and fermented to taste less bitter. Five green pickled olives provide about 211 mg of sodium, a significant portion of the daily amount in only a small serving (<hl-trusted-source source="FoodData Central" rationale="Highly respected food and nutrition database from the United States Department of Agriculture,Governmental authority"><a href="https://fdc.nal.usda.gov/fdc-app.html#/food-details/169096/nutrients" target="_blank" rel="noopener noreferrer" class="content-link css-1c2ok3c">31</a></hl-trusted-source>).</p></div><div><p>Many grocery stores stock reduced-sodium varieties of pickles, olives, and relish, which contain less sodium than their traditional counterparts.</p></div><div><p>However, even reduced sodium options can still be high in sodium, so you will still want to watch your portions.</p></div><div><blockquote class="css-pc7ote"><strong>Summary</strong><p>Pickles, processed olives, and relish are high in sodium and should be limited on a renal diet.</p></blockquote></div></div><div class="css-1avyp1d"><span style="font-size:0;line-height:0"></span><div><h2><div><a class="chartbeat-section" name="11-Apricots">11. Apricots</a></div></h2></div><span style="font-size:0;line-height:0"></span><div><p><a href="https://www.healthline.com/nutrition/apricots-benefits" class="content-link css-1c2ok3c">Apricots</a> are rich in vitamin C, vitamin A, and <a href="https://www.healthline.com/nutrition/why-is-fiber-good-for-you" class="content-link css-1c2ok3c">fiber</a>.</p></div><div><p>They’re also high in potassium. Each cup (165 g) of fresh, sliced apricots provides 427 mg of potassium (<hl-trusted-source source="FoodData Central" rationale="Highly respected food and nutrition database from the United States Department of Agriculture,Governmental authority"><a href="https://fdc.nal.usda.gov/fdc-app.html#/food-details/171697/nutrients" target="_blank" rel="noopener noreferrer" class="content-link css-1c2ok3c">32</a></hl-trusted-source>).</p></div><div><p>Furthermore, the potassium content is even more concentrated in dried apricots.</p></div><div><p>Just 1 cup (130 g) of dried apricots provides over 1,500 mg of potassium (<hl-trusted-source source="FoodData Central" rationale="Highly respected food and nutrition database from the United States Department of Agriculture,Governmental authority"><a href="https://fdc.nal.usda.gov/fdc-app.html#/food-details/173941/nutrients" target="_blank" rel="noopener noreferrer" class="content-link css-1c2ok3c">33</a></hl-trusted-source>).</p></div><div><p>This means that just 1 cup of dried apricots provides 75% of the 2,000-mg low potassium restriction.</p></div><div><p>It’s best to avoid apricots and, most importantly, dried apricots on a renal diet.</p></div><div><blockquote class="css-pc7ote"><strong>Summary</strong><p>Apricots are a high potassium food that should be avoided on a renal diet. They offer over 400 mg per 1 cup (165 g) raw and over 1,500 mg per 1 cup (130 g) dried.</p></blockquote></div></div><div class="css-1avyp1d"><span style="font-size:0;line-height:0"></span><div><h2><div><a class="chartbeat-section" name="12-Potatoes-and-sweet-potatoes">12. Potatoes and sweet potatoes</a></div></h2></div><span style="font-size:0;line-height:0"></span><div><p><a href="https://www.healthline.com/nutrition/are-potatoes-healthy" class="content-link css-1c2ok3c">Potatoes</a> and sweet potatoes are potassium-rich vegetables.</p></div><div><p>Just one medium-sized baked potato (156 g) contains 610 mg of potassium, whereas one average-sized baked sweet potato (114 g) contains 542 mg of potassium (<hl-trusted-source source="FoodData Central" rationale="Highly respected food and nutrition database from the United States Department of Agriculture,Governmental authority"><a href="https://fdc.nal.usda.gov/fdc-app.html#/food-details/170112/nutrients" target="_blank" rel="noopener noreferrer" class="content-link css-1c2ok3c">34</a></hl-trusted-source>, <hl-trusted-source source="FoodData Central" rationale="Highly respected food and nutrition database from the United States Department of Agriculture,Governmental authority"><a href="https://fdc.nal.usda.gov/fdc-app.html#/food-details/168483/nutrients" target="_blank" rel="noopener noreferrer" class="content-link css-1c2ok3c">35</a></hl-trusted-source>).</p></div><div><p>Fortunately, some <a href="https://www.healthline.com/nutrition/high-potassium-foods" class="content-link css-1c2ok3c">high-potassium foods</a>, including potatoes and sweet potatoes, can be soaked or leached to reduce their potassium contents.</p></div><div><p>In fact, some research suggests that boiling potatoes can significantly decrease their potassium content, especially if you start with cold water (<hl-trusted-source source="PubMed Central" rationale="Highly respected database from the National Institutes of Health"><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9609927/" target="_blank" rel="noopener noreferrer" class="content-link css-1c2ok3c">36</a></hl-trusted-source>).</p></div><div><p>Soaking potatoes in water for 5–10 minutes could also reduce potassium by up to 20% (<hl-trusted-source source="PubMed Central" rationale="Highly respected database from the National Institutes of Health"><a href="https://pubmed.ncbi.nlm.nih.gov/35803495/" target="_blank" rel="noopener noreferrer" class="content-link css-1c2ok3c">37</a></hl-trusted-source>).</p></div><div><p>This method is known as potassium leaching or the double-cook method.</p></div><div><p>Although double-cooking potatoes lowers the potassium content, it’s important to remember that their potassium content isn’t eliminated by this method.</p></div><div><p>Considerable amounts of potassium can still be present in double-cooked potatoes, so it’s best to practice portion control to keep potassium levels in check.</p></div><div><blockquote class="css-pc7ote"><strong>Summary</strong><p>Potatoes and sweet potatoes are high-potassium vegetables. Boiling or double-cooking potatoes can significantly reduce their potassium content.</p></blockquote></div></div><div class="css-1avyp1d"><span style="font-size:0;line-height:0"></span><div><h2><div><a class="chartbeat-section" name="13-Tomatoes">13. Tomatoes</a></div></h2></div><span style="font-size:0;line-height:0"></span><div><p>Tomatoes are another high-potassium fruit that may not fit the guidelines of a renal diet.</p></div><div><p>They can be served raw or stewed and are often used to make sauces.</p></div><div><p>Just 1 cup (245 g) of tomato sauce can contain 728 mg of potassium (<hl-trusted-source source="FoodData Central" rationale="Highly respected food and nutrition database from the United States Department of Agriculture,Governmental authority"><a href="https://fdc.nal.usda.gov/fdc-app.html#/food-details/170054/nutrients" target="_blank" rel="noopener noreferrer" class="content-link css-1c2ok3c">38</a></hl-trusted-source>).</p></div><div><p>Though tomatoes are commonly used in many dishes, several substitutes are available.</p></div><div><p>Choosing an alternative with lower potassium content depends largely on your taste preferences. However, swapping tomato sauce for a roasted red pepper sauce can be equally delicious and provide less potassium per serving.</p></div><div><blockquote class="css-pc7ote"><strong>Summary</strong><p>Tomatoes are another high-potassium fruit that should likely be limited on a renal diet.</p></blockquote></div></div><div class="css-1avyp1d"><span style="font-size:0;line-height:0"></span><div><h2><div><a class="chartbeat-section" name="14-Packaged-instant-and-premade-meals">14. Packaged, instant, and premade meals</a></div></h2></div><span style="font-size:0;line-height:0"></span><div><p>Processed foods can be a major component of sodium in the diet.</p></div><div><p>Among these foods, packaged, instant, and premade meals are usually the most heavily processed and thus contain the most sodium.</p></div><div><p>Examples include frozen pizza, microwaveable meals, and instant noodles.</p></div><div><p>Keeping <a href="https://www.healthline.com/nutrition/how-much-sodium-per-day" class="content-link css-1c2ok3c">sodium intake</a> to 2,300 mg per day may be difficult if you’re eating highly processed foods regularly.</p></div><div><p>Heavily processed foods not only contain a large amount of sodium but also commonly lack nutrients (<hl-trusted-source source="PubMed Central" rationale="Highly respected database from the National Institutes of Health"><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8538030/" target="_blank" rel="noopener noreferrer" class="content-link css-1c2ok3c">39</a></hl-trusted-source>).</p></div><div><blockquote class="css-pc7ote"><strong>Summary</strong><p>Packaged, instant, and premade meals are highly processed items that can contain very large amounts of sodium and lack nutrients. It’s best to limit these foods on a renal diet.</p></blockquote></div></div><div class="css-1avyp1d"><span style="font-size:0;line-height:0"></span><div><h2><div><a class="chartbeat-section" name="15-Swiss-chard-spinach-and-beet-greens">15. Swiss chard, spinach, and beet greens</a></div></h2></div><span style="font-size:0;line-height:0"></span><div><p>Swiss chard, spinach, and beet greens are leafy green vegetables with high amounts of nutrients and minerals, including potassium.</p></div><div><p>When served raw, the amount of potassium varies between 136–290 mg per cup (30–38 g) (<hl-trusted-source source="FoodData Central" rationale="Highly respected food and nutrition database from the United States Department of Agriculture,Governmental authority"><a href="https://fdc.nal.usda.gov/fdc-app.html#/food-details/169991/nutrients" target="_blank" rel="noopener noreferrer" class="content-link css-1c2ok3c">40</a></hl-trusted-source>, <hl-trusted-source source="FoodData Central" rationale="Highly respected food and nutrition database from the United States Department of Agriculture,Governmental authority"><a href="https://fdc.nal.usda.gov/fdc-app.html#/food-details/168462/nutrients" target="_blank" rel="noopener noreferrer" class="content-link css-1c2ok3c">41</a></hl-trusted-source>, <hl-trusted-source source="FoodData Central" rationale="Highly respected food and nutrition database from the United States Department of Agriculture,Governmental authority"><a href="https://fdc.nal.usda.gov/fdc-app.html#/food-details/170375/nutrients" target="_blank" rel="noopener noreferrer" class="content-link css-1c2ok3c">42</a></hl-trusted-source>).</p></div><div><p>While leafy vegetables shrink to a smaller serving size when cooked, the potassium content remains unchanged.</p></div><div><p>For example, raw spinach can significantly shrink when cooked. Therefore, eating one-half cup of cooked spinach will contain a much higher amount of potassium than one-half cup of raw spinach.</p></div><div><p>Raw Swiss chard, spinach, and beet greens are preferable to cooked greens to avoid too much potassium. </p></div><div><p>However, moderate your intake of these foods, as they’re also high in oxalates. Among sensitive individuals, oxalates can increase the risk of kidney stones (<hl-trusted-source source="PubMed Central" rationale="Highly respected database from the National Institutes of Health"><a href="https://pubmed.ncbi.nlm.nih.gov/30566003/" target="_blank" rel="noopener noreferrer" class="content-link css-1c2ok3c">43</a></hl-trusted-source>). </p></div><div><p>Kidney stones may further damage renal tissue and decrease kidney function.</p></div><div><blockquote class="css-pc7ote"><strong>Summary</strong><p>Leafy green vegetables like Swiss chard, spinach, and beet greens are full of potassium, especially when served cooked. Although their serving sizes become smaller when cooked, their potassium contents remain the same.</p></blockquote></div></div><div class="css-1avyp1d"><span style="font-size:0;line-height:0"></span><div><h2><div><a class="chartbeat-section" name="16-Dates-raisins-and-prunes">16. Dates, raisins, and prunes</a></div></h2></div><span style="font-size:0;line-height:0"></span><div><p>Dates, raisins, and prunes are common <a href="https://www.healthline.com/nutrition/dried-fruit-good-or-bad" class="content-link css-1c2ok3c">dried fruits</a>.</p></div><div><p>When fruits are dried, their nutrients are concentrated. This includes potassium.</p></div><div><p>For example, 1 cup (174 g) of prunes provides 1,270 mg of potassium, which is nearly five times the amount of potassium found in 1 cup (165 g) of plums, its raw counterpart (<hl-trusted-source source="FoodData Central" rationale="Highly respected food and nutrition database from the United States Department of Agriculture,Governmental authority"><a href="https://fdc.nal.usda.gov/fdc-app.html#/food-details/168162/nutrients" target="_blank" rel="noopener noreferrer" class="content-link css-1c2ok3c">44</a></hl-trusted-source>, <hl-trusted-source source="FoodData Central" rationale="Highly respected food and nutrition database from the United States Department of Agriculture,Governmental authority"><a href="https://fdc.nal.usda.gov/fdc-app.html#/food-details/169949/nutrients" target="_blank" rel="noopener noreferrer" class="content-link css-1c2ok3c">45</a></hl-trusted-source>).</p></div><div><p>Moreover, just four dates provide 668 mg of potassium (<hl-trusted-source source="FoodData Central" rationale="Highly respected food and nutrition database from the United States Department of Agriculture,Governmental authority"><a href="https://fdc.nal.usda.gov/fdc-app.html#/food-details/168191/nutrients" target="_blank" rel="noopener noreferrer" class="content-link css-1c2ok3c">46</a></hl-trusted-source>).</p></div><div><p>Given the high amount of potassium in these common dried fruits, it’s best to go without them while on a renal diet to ensure your potassium levels remain favorable.</p></div><div><blockquote class="css-pc7ote"><strong>Summary</strong><p>Nutrients are concentrated when fruits are dried. Therefore, the potassium content of dried fruit, including dates, prunes, and raisins, is extremely high and should be avoided on a renal diet.</p></blockquote></div></div><div class="css-1avyp1d"><span style="font-size:0;line-height:0"></span><div><h2><div><a class="chartbeat-section" name="17-Pretzels-chips-and-crackers">17. Pretzels, chips, and crackers</a></div></h2></div><span style="font-size:0;line-height:0"></span><div><p>Ready-to-eat snack foods like pretzels, chips, and crackers tend to be lacking in nutrients and relatively high in salt.</p></div><div><p>Also, it’s easy to eat more than the recommended portion size of these foods, often leading to an even greater salt intake than intended.</p></div><div><p>What’s more, if chips are made from potatoes, they’ll contain a significant amount of potassium as well (<hl-trusted-source source="FoodData Central" rationale="Highly respected food and nutrition database from the United States Department of Agriculture,Governmental authority"><a href="https://fdc.nal.usda.gov/fdc-app.html#/food-details/168853/nutrients" target="_blank" rel="noopener noreferrer" class="content-link css-1c2ok3c">47</a></hl-trusted-source>).</p></div><div><blockquote class="css-pc7ote"><strong>Summary</strong><p>Pretzels, chips, and crackers are easily consumed in large portions and tend to contain high amounts of salt. Additionally, chips made from potatoes provide a considerable amount of potassium.</p></blockquote></div></div><div class="css-1avyp1d"><span style="font-size:0;line-height:0"></span><div><h2><div><a class="chartbeat-section" name="recipes">Kidney-friendly recipes</a></div></h2></div><span style="font-size:0;line-height:0"></span><div><p>Following a kidney-friendly diet requires limiting several foods, which can be challenging. However, there are many nutritious and delicious recipes that you can still enjoy as part of a balanced kidney diet.</p></div><div><p>Here are a few tasty options available from the National Kidney Foundation:</p></div><div><ul><li><a href="https://www.kidney.org/content/chicken-and-zucchini-quiche" target="_blank" rel="noopener noreferrer" class="content-link css-1c2ok3c">Chicken and Zucchini Quiche</a></li><li><a href="https://www.kidney.org/recipes/pumpkin-pancakes" target="_blank" rel="noopener noreferrer" class="content-link css-1c2ok3c">Pumpkin Pancakes</a></li><li><a href="https://www.kidney.org/content/mexican-style-stuffed-peppers" target="_blank" rel="noopener noreferrer" class="content-link css-1c2ok3c">Mexican-Style Stuffed Peppers</a></li></ul></div><div><p>Be sure to make adjustments as needed, depending on your specific needs and preferences.</p></div><div><p>A renal dietitian can also recommend kidney-friendly recipes to help round out your diet.</p></div><div><blockquote class="css-pc7ote"><strong>Summary</strong><p>There are many nutritious recipes available that can easily fit into a renal diet. You can also adjust recipes based on your needs and preferences.</p></blockquote></div></div><div class="css-1avyp1d"><span style="font-size:0;line-height:0"></span><div><h2><div><a class="chartbeat-section" name="determining-dietary-restrictions">How are dietary restrictions for kidney disease determined? </a></div></h2></div><span style="font-size:0;line-height:0"></span><div><p>Your specific dietary restrictions will depend on your <a href="https://www.healthline.com/health/ckd-stages" class="content-link css-1c2ok3c">stage of kidney disease</a>. For instance, people with early stages of <a href="https://www.healthline.com/health/chronic-kidney-disease" class="content-link css-1c2ok3c">chronic kidney disease</a> will have different dietary restrictions than those with <a href="https://www.healthline.com/health/end-stage-kidney-disease" class="content-link css-1c2ok3c">end-stage renal (kidney) disease</a> or <a href="https://www.healthline.com/health/kidney-failure" class="content-link css-1c2ok3c">kidney failure</a>.</p></div><div><p>Those with end-stage kidney disease who require dialysis also have varying dietary restrictions. <a href="https://www.healthline.com/health/dialysis" class="content-link css-1c2ok3c">Dialysis</a> is a type of treatment that removes extra water and filters waste (<hl-trusted-source source="PubMed Central" rationale="Highly respected database from the National Institutes of Health"><a href="https://www.ncbi.nlm.nih.gov/books/NBK563296/" target="_blank" rel="noopener noreferrer" class="content-link css-1c2ok3c">4</a></hl-trusted-source>).</p></div><div><p>Most of those with late or end-stage kidney disease need to follow a kidney-friendly diet to avoid a buildup of certain chemicals or nutrients in the blood (<hl-trusted-source source="PubMed Central" rationale="Highly respected database from the National Institutes of Health"><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8467342/" target="_blank" rel="noopener noreferrer" class="content-link css-1c2ok3c">5</a></hl-trusted-source>).</p></div><div><p>In those with chronic kidney disease, the kidneys cannot adequately remove excess sodium, <a href="https://www.healthline.com/health/potassium" class="content-link css-1c2ok3c">potassium</a>, or phosphorus. As a result, they’re at a higher risk of elevated blood levels of these minerals (<hl-trusted-source source="PubMed Central" rationale="Highly respected database from the National Institutes of Health"><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8467342/" target="_blank" rel="noopener noreferrer" class="content-link css-1c2ok3c">5</a></hl-trusted-source>).</p></div><div><p>A kidney-friendly diet, or <a href="https://www.healthline.com/nutrition/best-foods-for-kidneys" class="content-link css-1c2ok3c">renal diet</a>, usually limits sodium to under 2,300 milligrams (mg) per day, as well as your potassium and phosphorus intake (<hl-trusted-source source="PubMed Central" rationale="Highly respected database from the National Institutes of Health"><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8467342/" target="_blank" rel="noopener noreferrer" class="content-link css-1c2ok3c">5</a></hl-trusted-source>).</p></div><div><p>The National Kidney Foundation’s most recent Kidney Disease Outcomes Quality Initiative (KDOQI) guidelines don’t set specific limits on potassium or phosphorus (<a href="https://www.ajkd.org/article/S0272-6386(20)30726-5/fulltext" target="_blank" rel="noopener noreferrer" class="content-link css-1c2ok3c">6</a>).</p></div><div><p>Potassium and <a href="https://www.healthline.com/health/how-your-body-uses-phosphorus" class="content-link css-1c2ok3c">phosphorus</a> are still a concern for people with kidney disease. Still, they should work closely with a doctor or dietitian to determine their personal limits for these nutrients, which are usually based on lab results.</p></div><div><p>Damaged kidneys may also have trouble filtering the waste products of protein metabolism. Therefore, individuals with chronic kidney disease of all stages, especially stage 3–5, should limit the amount of protein in their diets unless they’re on dialysis (<a href="https://www.ajkd.org/article/S0272-6386(20)30726-5/fulltext" target="_blank" rel="noopener noreferrer" class="content-link css-1c2ok3c">6</a>, <hl-trusted-source source="PubMed Central" rationale="Highly respected database from the National Institutes of Health"><a rel="noopener noreferrer" href="https://www.ncbi.nlm.nih.gov/pubmed/27801685" target="_blank" class="content-link css-1c2ok3c">7</a></hl-trusted-source>).</p></div><div><p>However, those with end-stage kidney disease undergoing dialysis have an increased protein requirement (<hl-trusted-source source="PubMed Central" rationale="Highly respected database from the National Institutes of Health"><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5962279/" target="_blank" rel="noopener noreferrer" class="content-link css-1c2ok3c">8</a></hl-trusted-source>).</p></div></div><div class="css-1avyp1d"><span style="font-size:0;line-height:0"></span><div><h2><div><a class="chartbeat-section" name="fa-qs">Frequently asked questions</a></div></h2></div><span style="font-size:0;line-height:0"></span><div><script type="application/ld+json"> { "@context": "https://schema.org", "@type": "FAQPage", "mainEntity": [{ "@type": "Question", "name": "What foods help your kidneys work better?", "acceptedAnswer": { "@type": "Answer", "text": "The best thing you can do to help your kidneys work better is to eat a well-balanced diet full of nutritious, vitamin-rich foods that are low in sodium, potassium, and phosphorus. Some examples include: • tofu • cheese that's low in phosphorus (such as goat cheese, grated parmesan, mozzarella, Monterey Jack, Swiss cheese, and Brie) • milk alternatives (such as oat, soy, or rice) • healthy cooking oils (such as olive oil, safflower oil, or sesame oil) • fish • fresh fruit (like strawberries, blueberries, apples, pomegranates) • beans" } },{ "@type": "Question", "name": "Is peanut butter good for the kidneys?", "acceptedAnswer": { "@type": "Answer", "text": "Peanut butter is a good source of plant-based protein. It's naturally low in carbohydrates, and has plenty of fiber to aid digestion. It's a good substitute for meat in a kidney diet plan. However, it's worth noting that 2 tablespoons of peanut butter also has 65 milligrams of oxalate, and high amounts of oxalate can contribute to kidney stones. Talk with your doctor if you're prone to kidney stones, as you may want avoid or reduce your peanut butter consumption. Also, when purchasing peanut butter, be sure to look for brands that don't add extra salt and sugar." } },{ "@type": "Question", "name": "Is chocolate bad for the kidneys?", "acceptedAnswer": { "@type": "Answer", "text": "Dark chocolate is rich in antioxidants and has actually been shown to reduce certain markers of inflammation in people undergoing dialysis. Still, chocolate is high in calories and added sugar and contains some phosphorus and potassium. Therefore, it's best to enjoy it in moderation as part of a well-rounded diet, especially if you have kidney disease." } },{ "@type": "Question", "name": "Are eggs bad for the kidneys?", "acceptedAnswer": { "@type": "Answer", "text": "Eggs are highly nutritious and can often fit into a balanced renal diet. However, people following a low protein diet may need to moderate their intake, depending on the amount of protein that they are allotted each day." } },{ "@type": "Question", "name": "Is coffee bad for the kidneys?", "acceptedAnswer": { "@type": "Answer", "text": "Enjoying the occasional cup of coffee is typically fine on a renal diet and is unlikely to affect kidney health. However, drinking 3–4 cups (473–710 mL) daily or adding large amounts of milk, creamer, or flavored syrup may increase potassium or phosphorus levels. Additionally, drinking multiple cups is not recommended if you've been advised to restrict your fluid intake." } }] } </script></div><div><h3>What foods help your kidneys work better?</h3></div><div><p>The best thing you can do to help your kidneys work better is to eat a well-balanced diet full of nutritious, vitamin-rich foods that are low in sodium, potassium, and phosphorus (<a href="https://www.kidney.org/atoz/content/superfoods" target="_blank" rel="noopener noreferrer" class="content-link css-1c2ok3c">53</a>).</p></div><div><p>Some examples include:</p></div><div><ul><li>tofu</li><li>cheese that’s low in phosphorus (such as goat cheese, grated parmesan, mozzarella, Monterey Jack, Swiss cheese, and Brie)</li><li><a href="https://www.healthline.com/nutrition/best-milk-substitutes" class="content-link css-1c2ok3c">milk alternatives</a> (such as oat, soy, or rice)</li><li><a href="https://www.healthline.com/nutrition/best-cooking-oils" class="content-link css-1c2ok3c">healthy cooking oils</a> (such as olive oil, safflower oil, or sesame oil)</li><li>fish</li><li>fresh fruit (like strawberries, blueberries, apples, pomegranates)</li><li>beans</li></ul></div><div><h3>Is peanut butter good for the kidneys?</h3></div><div><p>Peanut butter is a good source of plant-based protein. It’s naturally low in carbohydrates, and has plenty of fiber to aid digestion. It’s a good substitute for meat in a kidney diet plan.</p></div><div><p>However, it’s worth noting that 2 tablespoons of peanut butter also has 65 milligrams of oxalate, and high amounts of oxalate can contribute to kidney stones (<a href="https://www.researchgate.net/publication/341457364_Dietary_Recommendations_for_Bariatric_Patients_to_Prevent_Kidney_Stone_Formation" target="_blank" rel="noopener noreferrer" class="content-link css-1c2ok3c">54</a>, <a href="https://www.chhs.colostate.edu/krnc/monthly-blog/should-i-be-avoiding-oxalates/" target="_blank" rel="noopener noreferrer" class="content-link css-1c2ok3c">55</a>). Talk with your doctor if you’re prone to kidney stones, as you may want avoid or reduce your peanut butter consumption.</p></div><div><p>Also, when purchasing peanut butter, be sure to look for brands that don’t add extra salt and sugar.</p></div><div><h3>Is chocolate bad for the kidneys?</h3></div><div><p>Dark chocolate is rich in antioxidants and has actually been shown to reduce certain markers of inflammation in people undergoing dialysis (<hl-trusted-source source="PubMed Central" rationale="Highly respected database from the National Institutes of Health"><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7761840/" target="_blank" rel="noopener noreferrer" class="content-link css-1c2ok3c">50</a></hl-trusted-source>, <hl-trusted-source source="PubMed Central" rationale="Highly respected database from the National Institutes of Health"><a href="https://pubmed.ncbi.nlm.nih.gov/36657913/" target="_blank" rel="noopener noreferrer" class="content-link css-1c2ok3c">51</a></hl-trusted-source>).</p></div><div><p>Still, chocolate is high in calories and added sugar and contains some phosphorus and potassium. Therefore, it’s best to enjoy it in moderation as part of a well-rounded diet, especially if you have kidney disease (<hl-trusted-source source="FoodData Central" rationale="Highly respected food and nutrition database from the United States Department of Agriculture,Governmental authority"><a href="https://fdc.nal.usda.gov/fdc-app.html#/food-details/167587/nutrients" target="_blank" rel="noopener noreferrer" class="content-link css-1c2ok3c">52</a></hl-trusted-source>).</p></div><div><h3>Are eggs bad for the kidneys?</h3></div><div><p>Eggs are highly nutritious and can often fit into a balanced renal diet. However, people following a low protein diet may need to moderate their intake, depending on the amount of protein that they are allotted each day (<hl-trusted-source source="PubMed Central" rationale="Highly respected database from the National Institutes of Health"><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6315879/" target="_blank" rel="noopener noreferrer" class="content-link css-1c2ok3c">48</a></hl-trusted-source>). </p></div><div><h3>Is coffee bad for the kidneys?</h3></div><div><p>Enjoying the occasional cup of coffee is typically fine on a renal diet and is unlikely to affect kidney health.</p></div><div><p>However, drinking 3–4 cups (473–710 mL) daily or adding large amounts of milk, creamer, or flavored syrup may increase potassium or phosphorus levels. Additionally, drinking multiple cups is not recommended if you’ve been advised to restrict your fluid intake (<a href="https://www.kidney.org/newsletter/coffee-and-kidney-disease" target="_blank" rel="noopener noreferrer" class="content-link css-1c2ok3c">49</a>).</p></div></div><div class="css-1avyp1d"><span style="font-size:0;line-height:0"></span><div><h2><div><a class="chartbeat-section" name="bottom-line">The bottom line</a></div></h2></div><span style="font-size:0;line-height:0"></span><div><p>If you have kidney disease, reducing your potassium, phosphorus, and sodium intake can be an important aspect of managing the disease.</p></div><div><p>The high sodium, potassium, and phosphorus foods listed above are likely best limited or avoided.</p></div><div><p>Dietary restrictions and nutrient intake recommendations will vary based on the severity of your kidney damage.</p></div><div><p>Following a renal diet can seem daunting and a bit restrictive at times. However, working with a healthcare professional and renal dietitian can help you design a renal diet specific to your individual needs.</p></div><div><p></p></div></div></article><span class="css-zya54r"></span></div><div><div class="css-8q0s1n css-10dx3t"><div class="css-15lc7zf"><h3 id="bylineArticleTools">How we reviewed this article:</h3><div class="css-vrhe66"><button type="button" open="" class="css-5sudr5"><div class="css-rre5oz"><span class="css-1d75hb8"><svg xmlns="http://www.w3.org/2000/svg" width="22" height="20" fill="none" viewBox="0 0 22 20"><path fill="currentColor" d="M3.181 9.732c.43 0 .793-.003 1.157 0 .66.007 1.023.613.696 1.19a221.037 221.037 0 0 1-1.774 3.072c-.329.557-1.038.553-1.366-.007-.6-1.02-1.191-2.043-1.774-3.072-.325-.575.043-1.177.708-1.183h.808c.055-.447.088-.882.165-1.309.557-3.104 2.187-5.489 4.913-7.056 3.679-2.114 8.05-1.75 11.352.913 2.062 1.664 3.29 3.84 3.625 6.473.678 5.323-3.012 10.254-8.308 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class="css-m260rd"><div class="css-1h1rean"><div class="css-1r7frvz"><div class="css-lm0pdr"><span style="font-size:0;line-height:0"></span><figure class="css-1e4ja14 css-f0t0lw"><a class="css-j5n0jw" data-event="engagement|bottom page content promo click|/nutrition/best-foods-for-kidneys;engagement|bottom page content promo click index|1" data-element-event="INTERNAL LINK|FOOTER|Any Page|Read This Next|LINK|The 20 Best Foods for People with Kidney Disease|rn0" href="https://www.healthline.com/nutrition/best-foods-for-kidneys?utm_source=ReadNext" aria-label="image-link" data-ga4="Read Next button clicks" data-testid="image-link" aria-hidden="true" tabindex="-1"><div class="css-79elbk"><span class="css-rwmw5v css-1pf0x3y"><span class="css-1767n2d"><lazy-image alt="The 20 Best Foods for People with Kidney Disease" src="https://media.post.rvohealth.io/wp-content/uploads/2020/09/blueberries-in-bowl-thumb-1-732x549.jpg" srcSet="https://media.post.rvohealth.io/wp-content/uploads/2020/09/blueberries-in-bowl-thumb-1-732x549.jpg 200w" className="css-1lyqwde"></lazy-image></span></span><span class="css-1fb1nmp"><span class="css-a10gts"></span></span></div></a></figure><div class="css-u8uhak"><a class="css-sqa1yu" data-event="engagement|bottom page content promo click|/nutrition/best-foods-for-kidneys;engagement|bottom page content promo click index|1" data-element-event="INTERNAL LINK|FOOTER|Any Page|Read This Next|LINK|The 20 Best Foods for People with Kidney Disease|rn0" href="https://www.healthline.com/nutrition/best-foods-for-kidneys?utm_source=ReadNext" data-testid="title-link" data-ga4="Read Next button clicks">The 20 Best Foods for People with Kidney Disease</a><section data-testid="byline" class="css-8he51f"><div class="css-1pz7193"><div class="css-quwpxp"><img src="//i0.wp.com/post.healthline.com/wp-content/uploads/2021/05/IMG_9640-1.jpg?w=73&h=73" alt=""/></div></div><div><span><span><span><span>Written by <a class="css-1c2ok3c css-ro87dg" href="https://www.healthline.com/authors/jillian-kubala-ms-rd">Jillian Kubala, MS, RD</a></span></span></span></span></div></section><p class=""><a class="css-onvglr" data-event="engagement|bottom page content promo click|/nutrition/best-foods-for-kidneys;engagement|bottom page content promo click index|1" data-element-event="INTERNAL LINK|FOOTER|Any Page|Read This Next|LINK|The 20 Best Foods for People with Kidney Disease|rn0" href="https://www.healthline.com/nutrition/best-foods-for-kidneys?utm_source=ReadNext" data-testid="text-link" data-ga4="Read Next button clicks" aria-hidden="true" tabindex="-1">Different foods can affect kidney function. Here are the 20 best foods to eat if you have kidney disease.</a></p><a class="css-v5yzal css-ysgmro" data-event="engagement|bottom page content promo click|/nutrition/best-foods-for-kidneys;engagement|bottom page content promo click index|1" data-element-event="INTERNAL LINK|FOOTER|Any Page|Read This Next|LINK|The 20 Best Foods for People with Kidney Disease|rn0" href="https://www.healthline.com/nutrition/best-foods-for-kidneys?utm_source=ReadNext" data-ga4="Read Next button clicks">READ MORE<span class="icon-hl-arrow-right selector css-2kgwd5"></span></a></div></div></div><section class="css-82r5pg css-1ub4i5m"><div data-empty="true" class="css-vhteyv"><div class="css-1hjaa0k"><span class="css-zya54r"></span></div><div id="DCMR1__slot" data-adbridg-ad-class="DCMR1" data-ad="true" class="css-prb4v6"></div></div></section></div></div></li><li class="css-12weawj"><div class="css-m260rd"><div class="css-1h1rean"><div class="css-1r7frvz"><span class="css-zya54r"></span></div><section class="css-82r5pg css-1ub4i5m"><div data-empty="true" class="css-vhteyv"><div class="css-1hjaa0k"><span class="css-zya54r"></span></div><div id="DCMR1__slot" data-adbridg-ad-class="DCMR1" data-ad="true" class="css-prb4v6"></div></div></section></div></div></li><li class="css-12weawj"><div class="css-m260rd"><div class="css-1h1rean"><div class="css-1r7frvz"><div class="css-lm0pdr"><span style="font-size:0;line-height:0"></span><figure class="css-1e4ja14 css-f0t0lw"><a class="css-j5n0jw" data-event="engagement|bottom page content promo click|/health/diabetes/glomerular-filtration-rate;engagement|bottom page content promo click index|2" data-element-event="INTERNAL LINK|FOOTER|Any Page|Read This Next|LINK|About Glomerular Filtration Rate (GFR) and Diabetic Kidney Disease|rn1" href="https://www.healthline.com/health/diabetes/glomerular-filtration-rate?utm_source=ReadNext" aria-label="image-link" data-ga4="Read Next button clicks" data-testid="image-link" aria-hidden="true" tabindex="-1"><div class="css-79elbk"><span class="css-rwmw5v css-1pf0x3y"><span class="css-1767n2d"><lazy-image alt="About Glomerular Filtration Rate (GFR) and Diabetic Kidney Disease" src="https://media.post.rvohealth.io/wp-content/uploads/2021/10/middle-aged-man-on-laptop-732x549-thumbnail-732x549.jpg" srcSet="https://media.post.rvohealth.io/wp-content/uploads/2021/10/middle-aged-man-on-laptop-732x549-thumbnail-732x549.jpg 200w" className="css-1lyqwde"></lazy-image></span></span><span class="css-1fb1nmp"><span class="css-a10gts"></span></span></div></a></figure><div class="css-u8uhak"><a class="css-sqa1yu" data-event="engagement|bottom page content promo click|/health/diabetes/glomerular-filtration-rate;engagement|bottom page content promo click index|2" data-element-event="INTERNAL LINK|FOOTER|Any Page|Read This Next|LINK|About Glomerular Filtration Rate (GFR) and Diabetic Kidney Disease|rn1" href="https://www.healthline.com/health/diabetes/glomerular-filtration-rate?utm_source=ReadNext" data-testid="title-link" data-ga4="Read Next button clicks">About Glomerular Filtration Rate (GFR) and Diabetic Kidney Disease</a><section data-testid="byline" class="css-8he51f"><div class="css-1pz7193"><div class="css-quwpxp"><lazy-image alt="" src="https://media.post.rvohealth.io/wp-content/uploads/2022/01/Marina-Basina-New-Headshot-500x500-Bio.png"></lazy-image></div></div><div><span><span>Medically reviewed by <a class="css-1c2ok3c css-ro87dg" href="https://www.healthline.com/medical-team">Marina Basina, M.D.</a></span></span></div></section><p class=""><a class="css-onvglr" data-event="engagement|bottom page content promo click|/health/diabetes/glomerular-filtration-rate;engagement|bottom page content promo click index|2" data-element-event="INTERNAL LINK|FOOTER|Any Page|Read This Next|LINK|About Glomerular Filtration Rate (GFR) and Diabetic Kidney Disease|rn1" href="https://www.healthline.com/health/diabetes/glomerular-filtration-rate?utm_source=ReadNext" data-testid="text-link" data-ga4="Read Next button clicks" aria-hidden="true" tabindex="-1">Glomerular filtration rate (GFR) is a test that’s used to monitor kidney function in people with diabetes. A low GFR may be an indicator of kidney…</a></p><a class="css-v5yzal css-ysgmro" data-event="engagement|bottom page content promo click|/health/diabetes/glomerular-filtration-rate;engagement|bottom page content promo click index|2" data-element-event="INTERNAL LINK|FOOTER|Any Page|Read This Next|LINK|About Glomerular Filtration Rate (GFR) and Diabetic Kidney Disease|rn1" href="https://www.healthline.com/health/diabetes/glomerular-filtration-rate?utm_source=ReadNext" data-ga4="Read Next button clicks">READ MORE<span class="icon-hl-arrow-right selector css-2kgwd5"></span></a></div></div></div><section class="css-82r5pg css-1ub4i5m"></section></div></div></li><li class="css-12weawj"><div class="css-m260rd"><div class="css-1h1rean"><div class="css-1r7frvz"><div class="css-lm0pdr"><span style="font-size:0;line-height:0"></span><figure class="css-1e4ja14 css-f0t0lw"><a class="css-j5n0jw" data-event="engagement|bottom page content promo click|/nutrition/how-to-read-food-labels;engagement|bottom page content promo click index|3" data-element-event="INTERNAL LINK|FOOTER|Any Page|Read This Next|LINK|How to Read Food Labels Without Being Tricked|rn2" href="https://www.healthline.com/nutrition/how-to-read-food-labels?utm_source=ReadNext" aria-label="image-link" data-ga4="Read Next button clicks" data-testid="image-link" aria-hidden="true" tabindex="-1"><div class="css-79elbk"><span class="css-rwmw5v css-1pf0x3y"><span class="css-1767n2d"><lazy-image alt="How to Read Food Labels Without Being Tricked" src="https://media.post.rvohealth.io/wp-content/uploads/2020/08/cereal-nutrition-label-labels-box-facts-732x549-thumbnail-732x549.jpg" srcSet="https://media.post.rvohealth.io/wp-content/uploads/2020/08/cereal-nutrition-label-labels-box-facts-732x549-thumbnail-732x549.jpg 200w" className="css-1lyqwde"></lazy-image></span></span><span class="css-1fb1nmp"><span class="css-a10gts"></span></span></div></a></figure><div class="css-u8uhak"><a class="css-sqa1yu" data-event="engagement|bottom page content promo click|/nutrition/how-to-read-food-labels;engagement|bottom page content promo click index|3" data-element-event="INTERNAL LINK|FOOTER|Any Page|Read This Next|LINK|How to Read Food Labels Without Being Tricked|rn2" href="https://www.healthline.com/nutrition/how-to-read-food-labels?utm_source=ReadNext" data-testid="title-link" data-ga4="Read Next button clicks">How to Read Food Labels Without Being Tricked</a><section data-testid="byline" class="css-8he51f"><div class="css-1pz7193"><div class="css-quwpxp"><img src="//i0.wp.com/post.healthline.com/wp-content/uploads/2018/09/adda.png?w=73&h=73" alt=""/></div></div><div><span><span><span><span>Written by <a class="css-1c2ok3c css-ro87dg" href="https://www.healthline.com/authors/adda-bjarnadottir">Adda Bjarnadottir, MS, RDN (Ice)</a></span></span></span></span></div></section><p class=""><a class="css-onvglr" data-event="engagement|bottom page content promo click|/nutrition/how-to-read-food-labels;engagement|bottom page content promo click index|3" data-element-event="INTERNAL LINK|FOOTER|Any Page|Read This Next|LINK|How to Read Food Labels Without Being Tricked|rn2" href="https://www.healthline.com/nutrition/how-to-read-food-labels?utm_source=ReadNext" data-testid="text-link" data-ga4="Read Next button clicks" aria-hidden="true" tabindex="-1">Nutrition labels can be confusing and misleading. This article sets the record straight about how to avoid falling into some of these consumer traps.</a></p><a class="css-v5yzal css-ysgmro" data-event="engagement|bottom page content promo click|/nutrition/how-to-read-food-labels;engagement|bottom page content promo click index|3" data-element-event="INTERNAL LINK|FOOTER|Any Page|Read This Next|LINK|How to Read Food Labels Without Being Tricked|rn2" href="https://www.healthline.com/nutrition/how-to-read-food-labels?utm_source=ReadNext" data-ga4="Read Next button clicks">READ MORE<span class="icon-hl-arrow-right selector css-2kgwd5"></span></a></div></div></div><section class="css-82r5pg css-1ub4i5m"><div data-empty="true" class="css-vhteyv"><div class="css-1hjaa0k"><span class="css-zya54r"></span></div><div id="DCMR2__slot" data-adbridg-ad-class="DCMR2" data-ad="true" class="css-prb4v6"></div></div></section></div></div></li><li class="css-12weawj"><div class="css-m260rd"><div class="css-1h1rean"><div class="css-1r7frvz"><div class="css-lm0pdr"><span style="font-size:0;line-height:0"></span><figure class="css-1e4ja14 css-f0t0lw"><a class="css-j5n0jw" data-event="engagement|bottom page content promo click|/nutrition/common-food-additives;engagement|bottom page content promo click index|4" data-element-event="INTERNAL LINK|FOOTER|Any Page|Read This Next|LINK|12 Common Food Additives — Should You Avoid Them?|rn3" href="https://www.healthline.com/nutrition/common-food-additives?utm_source=ReadNext" aria-label="image-link" data-ga4="Read Next button clicks" data-testid="image-link" aria-hidden="true" tabindex="-1"><div class="css-79elbk"><span class="css-rwmw5v css-1pf0x3y"><span class="css-1767n2d"><lazy-image alt="12 Common Food Additives — Should You Avoid Them?" src="https://media.post.rvohealth.io/wp-content/uploads/2018/04/french-fries-fried-food-732x549-thumbnail-732x549.jpg" srcSet="https://media.post.rvohealth.io/wp-content/uploads/2018/04/french-fries-fried-food-732x549-thumbnail-732x549.jpg 200w" className="css-1lyqwde"></lazy-image></span></span><span class="css-1fb1nmp"><span class="css-a10gts"></span></span></div></a></figure><div class="css-u8uhak"><a class="css-sqa1yu" data-event="engagement|bottom page content promo click|/nutrition/common-food-additives;engagement|bottom page content promo click index|4" data-element-event="INTERNAL LINK|FOOTER|Any Page|Read This Next|LINK|12 Common Food Additives — Should You Avoid Them?|rn3" href="https://www.healthline.com/nutrition/common-food-additives?utm_source=ReadNext" data-testid="title-link" data-ga4="Read Next button clicks">12 Common Food Additives — Should You Avoid Them?</a><section data-testid="byline" class="css-8he51f"><div class="css-1pz7193"><div class="css-quwpxp"><img src="//i0.wp.com/post.healthline.com/wp-content/uploads/2021/11/Racheal-Link-500x500-Bio.png?w=73&h=73" alt=""/></div></div><div><span><span><span><span>Written by <a class="css-1c2ok3c css-ro87dg" href="https://www.healthline.com/authors/rachael-link">Rachael Ajmera, MS, RD</a></span></span></span></span></div></section><p class=""><a class="css-onvglr" data-event="engagement|bottom page content promo click|/nutrition/common-food-additives;engagement|bottom page content promo click index|4" data-element-event="INTERNAL LINK|FOOTER|Any Page|Read This Next|LINK|12 Common Food Additives — Should You Avoid Them?|rn3" href="https://www.healthline.com/nutrition/common-food-additives?utm_source=ReadNext" data-testid="text-link" data-ga4="Read Next button clicks" aria-hidden="true" tabindex="-1">These 12 food additives are widely used to enhance the appearance, flavor or shelf life of foods. This article lets you know which are safe and which…</a></p><a class="css-v5yzal css-ysgmro" data-event="engagement|bottom page content promo click|/nutrition/common-food-additives;engagement|bottom page content promo click index|4" data-element-event="INTERNAL LINK|FOOTER|Any Page|Read This Next|LINK|12 Common Food Additives — Should You Avoid Them?|rn3" href="https://www.healthline.com/nutrition/common-food-additives?utm_source=ReadNext" data-ga4="Read Next button clicks">READ MORE<span class="icon-hl-arrow-right selector css-2kgwd5"></span></a></div></div></div><section class="css-82r5pg css-1ub4i5m"></section></div></div></li></ul></div></div></div><span class="css-zya54r"></span><span class="css-zya54r"></span></div><div class="css-i9gxme"></div><footer class="css-1dytfcg"><div class="css-1dppxl0"><hl-social-nav></hl-social-nav><div class="css-1b2ri56"><div class="css-uktbta css-ck5ydc"><hl-newsletter-cta buttonText="SIGN UP" source="footer_widget" subscribeEventTracking="Newsletter Acquisition|footer_widget|submit" className="css-13njx2h" category="Newsletter Acquisition" formatType="footer" name="footer_widget" productId="footer_widget" variant="footer_widget"></hl-newsletter-cta></div><div class="css-uktbta"><div class="css-1xceiwh"><div class="css-10ohy14"><ul class="css-lb03wr css-3o9pqj"><li class="css-34bq4y"><a class="css-1qz7cpo" href="https://www.healthline.com/about">About Us</a></li><li class="css-34bq4y"><a class="css-1qz7cpo" href="https://www.healthline.com/about/contact-us">Contact Us</a></li><li class="css-34bq4y"><a class="css-1qz7cpo" href="https://www.healthline.com/privacy-policy">Privacy Policy</a></li><li class="css-34bq4y"><button id="privacy-settings-one-trust" title="Privacy Settings" class="css-159kw12">Privacy Settings</button></li><li class="css-34bq4y"><a class="css-1qz7cpo" href="https://www.healthline.com/advertising-policy">Advertising Policy</a></li><li class="css-34bq4y"><a class="css-1qz7cpo" href="https://www.healthline.com/directory/topics">Health Topics</a></li></ul><ul class="css-lb03wr css-upe1zs"><li class="css-34bq4y"><a class="css-1qz7cpo" href="https://www.healthline.com/sitemap">Sitemap</a></li><li class="css-34bq4y"><a class="css-1qz7cpo" href="https://www.healthline.com/medical-team">Medical Affairs</a></li><li class="css-34bq4y"><a class="css-1qz7cpo" href="https://www.healthline.com/about/content-integrity">Content Integrity</a></li><li class="css-34bq4y"><a class="css-1qz7cpo" href="https://www.healthline.com/newsletter-signup">Newsletters</a></li><li class="css-34bq4y css-jwb353"><div class="css-16bllps css-1xdhyk6">© 2024 Healthline Media LLC. 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We fact-check health claims, evaluate ingredients, and look into each brand’s reputation before sharing products and services on Healthline.\u003c/p\u003e\u003cp\u003eTo choose the products on this page, we considered all the multivitamins that passed our vetting process. Then, we personally tested some of them to narrow down our list even further.\u003c/p\u003e"},"prenatals":{"metrics":[{"description":"vitamins, minerals, and supplements evaluated","count":"1320+"},{"description":"prenatal vitamins evaluated","count":"35+"},{"description":"prenatal vitamin brands evaluated","count":"30+"}],"explanationTitle":"How we evaluate prenatals","explanationDescription":"\u003cp\u003eOur \u003ca href=\"https://www.healthline.com/about/vet-brands-and-products\"\u003eMedical Standards and Insights team\u003c/a\u003e has carefully researched and vetted over 11,000 products and services. We fact-check health claims, evaluate ingredients, and look into each brand’s reputation before sharing products and services on Healthline.\u003c/p\u003e\u003cp\u003eTo choose the products on this page, we considered all the prenatal vitamins that passed our vetting process. Then, we personally tested some of them to narrow down our list even further.\u003c/p\u003e"},"probiotics":{"metrics":[{"description":"vitamins, minerals, and supplements evaluated","count":"1320+"},{"description":"probiotic supplements evaluated","count":"55"},{"description":"probiotic brands evaluated","count":"35"}],"explanationTitle":"How we evaluate probiotics","explanationDescription":"\u003cp\u003eOur \u003ca href=\"https://www.healthline.com/about/vet-brands-and-products\"\u003eMedical Standards and Insights team\u003c/a\u003e has carefully researched and vetted over 11,000 products and services. We fact-check health claims, evaluate ingredients, and look into each brand’s reputation before sharing products and services on Healthline.\u003c/p\u003e\u003cp\u003eTo choose the products on this page, we considered all the probiotics that passed our vetting process. Then, we personally tested some of them to narrow down our list even further.\u003c/p\u003e"},"vitamin-d":{"metrics":[{"description":"vitamins, minerals, and supplements evaluated","count":"1320+"},{"description":"vitamin D supplements evaluated","count":"40+"},{"description":"vitamin D brands evaluated","count":"25+"}],"explanationTitle":"How we evaluate vitamin D supplements","explanationDescription":"\u003cp\u003eOur \u003ca href=\"https://www.healthline.com/about/vet-brands-and-products\"\u003eMedical Standards and Insights team\u003c/a\u003e has carefully researched and vetted over 11,000 products and services. We fact-check health claims, evaluate ingredients, and look into each brand’s reputation before sharing products and services on Healthline.\u003c/p\u003e\u003cp\u003eTo choose the products on this page, we considered all the vitamin D supplements that passed our vetting process. Then, we personally tested some of them to narrow down our list even further.\u003c/p\u003e"},"creatine":{"metrics":[{"description":"creatine supplements evaluated by our medical standards team","count":"35"},{"description":"creatine supplements met our criteria","count":"28"},{"description":"creatine supplements personally tested by our team","count":"9"}],"explanationTitle":"How we evaluate creatine supplements","explanationDescription":"\u003cp\u003eOur \u003ca href=\"https://www.healthline.com/about/vet-brands-and-products\"\u003eMedical Standards and Insights team\u003c/a\u003e has carefully researched and vetted over 11,000 products and services. We fact-check health claims, evaluate ingredients, and look into each brand’s reputation before sharing products and services on Healthline.\u003c/p\u003e\u003cp\u003eTo choose the products on this page, we considered all the creatine supplements that passed our vetting process. Then, we personally tested some of them to narrow down our list even further.\u003c/p\u003e"},"mattresses":{"metrics":[{"description":"mattresses evaluated","count":"250+"},{"description":"mattress brands evaluated","count":"80+"}],"explanationTitle":"How we evaluate mattresses","explanationDescription":"\u003cp\u003eOur \u003ca href=\"https://www.healthline.com/about/vet-brands-and-products\"\u003eMedical Standards and Insights team\u003c/a\u003e has carefully researched and vetted over 11,000 products and services. We fact-check health claims, evaluate materials, and look into each brand’s reputation before sharing products and services on Healthline.\u003c/p\u003e\u003cp\u003eTo choose the products on this page, we considered all the mattresses that passed our vetting process. Then, we \u003ca href=\"https://www.healthline.com/health/sleep/healthline-scores-how-we-rate-mattresses\"\u003escored each mattress\u003c/a\u003e to narrow down our list even further.\u003c/p\u003e"},"pillows":{"metrics":[{"description":"pillows evaluated","count":"210"},{"description":"pillow brands evaluated","count":"140+"}],"explanationTitle":"How we evaluate pillows","explanationDescription":"\u003cp\u003eOur \u003ca href=\"https://www.healthline.com/about/vet-brands-and-products\"\u003eMedical Standards and Insights team\u003c/a\u003e has carefully researched and vetted over 11,000 products and services. We fact-check health claims, evaluate materials, and look into each brand’s reputation before sharing products and services on Healthline.\u003c/p\u003e\u003cp\u003eTo choose the products on this page, we considered all the pillows that passed our vetting process.\u003c/p\u003e"},"ed-telehealth":{"metrics":[{"description":"telehealth companies evaluated","count":"200+"},{"description":"online ED treatment providers evaluated","count":"20+"}],"explanationTitle":"How we evaluate online ED services","explanationDescription":"\u003cp\u003eOur \u003ca href=\"https://www.healthline.com/about/vet-brands-and-products\"\u003eMedical Standards and Insights team\u003c/a\u003e has carefully researched and vetted over 11,000 products and services. We evaluate services for consistency with standards of care and best practices, and we look into each brand’s reputation before sharing products and services on Healthline.\u003c/p\u003e\u003cp\u003eTo choose the services on this page, we considered all the ED treatment services that passed our vetting process. Then, we \u003ca href=\"https://www.healthline.com/health/healthline-scores-how-we-evaluate-mens-telehealth-platforms\"\u003escored each service\u003c/a\u003e to narrow down our list even further.\u003c/p\u003e"},"birth-control-telehealth":{"metrics":[{"description":"telehealth companies evaluated","count":"200+"},{"description":"online birth control providers evaluated","count":"14"}],"explanationTitle":"How we evaluate online birth control services","explanationDescription":"\u003cp\u003eOur \u003ca href=\"https://www.healthline.com/about/vet-brands-and-products\"\u003eMedical Standards and Insights team\u003c/a\u003e has carefully researched and vetted over 11,000 products and services. We evaluate services for consistency with standards of care and best practices, and we look into each brand’s reputation before sharing products and services on Healthline.\u003c/p\u003e\u003cp\u003eTo choose the services on this page, we considered all the birth control services that passed our vetting process. Then, we \u003ca href=\"https://www.healthline.com/health/how-we-review-birth-control\"\u003escored each service\u003c/a\u003e to narrow down our list even further.\u003c/p\u003e"},"hemp":{"metrics":[{"description":"Hemp brands evaluated","count":"230+"},{"description":"Hemp brands met our criteria","count":"57"}],"explanationTitle":"How we evaluate hemp products","explanationDescription":"\u003cp\u003eOur Medical Standards and Insights team has carefully researched and vetted over 11,000 products and services. We fact-check health claims, evaluate ingredients, and look into each brand’s reputation before sharing products and services on Healthline. The brand we feature in this article has passed our strict vetting process and has been thoroughly tested by our reviewers. \u003ca href=\"https://www.healthline.com/about/vet-brands-and-products\"\u003eRead more about how we vet brands and products.\u003c/a\u003e\u003c/p\u003e"}},"isPrependRecipeH2":false,"recipes":[],"hideTabs":false,"tabs":[{"id":"_noHeaderPrefixedContent","title":null,"header":null,"body":[{"tagName":"div","source":"\u003cp class=\"css-w2pt6r\"\u003eIf you have kidney disease, it’s important to watch your intake of sodium, potassium, and phosphorus. Foods that contain high amounts include cola, brown rice, bananas, processed meats, and dried fruits.\u003c/p\u003e"},{"tagName":"div","attributes":{"className":"wp-block-healthline-jwplayer"},"children":[{"widget":{"widgetFormat":"embed","video":"jwplayer","id":"jg5PUzCB","autoplay":true}}]},{"tagName":"p","source":"Your kidneys perform many important functions, including:"},{"tagName":"div","attributes":{"data-preamp":"serena-chatbot"},"source":""},{"tagName":"ul","source":"\u003cli\u003efiltering your blood\u003c/li\u003e\u003cli\u003eremoving waste through urine\u003c/li\u003e\u003cli\u003eproducing hormones\u003c/li\u003e\u003cli\u003ebalancing minerals\u003c/li\u003e\u003cli\u003emaintaining fluid balance (\u003chl-trusted-source source=\"PubMed Central\" rationale=\"Highly respected database from the National Institutes of Health\"\u003e\u003ca href=\"https://www.ncbi.nlm.nih.gov/books/NBK538339/\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"content-link css-1c2ok3c\"\u003e1\u003c/a\u003e\u003c/hl-trusted-source\u003e)\u003c/li\u003e"},{"tagName":"p","source":"When your kidneys become damaged and cannot function properly, fluid can build up in your body, and waste can accumulate in your blood."},{"tagName":"p","source":"Following a \u003ca href=\"https://www.healthline.com/nutrition/best-foods-for-kidneys\" class=\"content-link css-1c2ok3c\"\u003ekidney-friendly diet\u003c/a\u003e and avoiding or limiting certain foods can help decrease the accumulation of waste products in your blood, improve your kidney function, and prevent further damage (\u003chl-trusted-source source=\"PubMed Central\" rationale=\"Highly respected database from the National Institutes of Health\"\u003e\u003ca href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6855949/\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"content-link css-1c2ok3c\"\u003e3\u003c/a\u003e\u003c/hl-trusted-source\u003e)."},{"tagName":"p","source":"Here are 17 foods you should try to limit or avoid on a kidney diet."}]},{"id":"foods-to-avoid","title":"Foods to avoid","isCollapsable":false,"header":["1. Dark-colored soda"],"body":[{"tagName":"p","source":"In addition to the calories and sugar that sodas provide, they harbor \u003ca href=\"https://www.healthline.com/nutrition/common-food-additives\" class=\"content-link css-1c2ok3c\"\u003eadditives\u003c/a\u003e that contain phosphorus, especially dark-colored sodas."},{"tagName":"p","source":"Many food and beverage manufacturers add phosphorus during processing to enhance flavor, prolong shelf life, and prevent discoloration."},{"tagName":"p","source":"Your body absorbs this added phosphorus more than natural, animal-based, or plant-based phosphorus (\u003chl-trusted-source source=\"PubMed Central\" rationale=\"Highly respected database from the National Institutes of Health\"\u003e\u003ca href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6213936/\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"content-link css-1c2ok3c\"\u003e9\u003c/a\u003e\u003c/hl-trusted-source\u003e)."},{"tagName":"p","source":"Unlike natural phosphorus, phosphorus in the form of additives is not bound to protein. Rather, it’s found in the form of salt and is highly absorbable by the intestinal tract (\u003chl-trusted-source source=\"PubMed Central\" rationale=\"Highly respected database from the National Institutes of Health\"\u003e\u003ca href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6213936/\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"content-link css-1c2ok3c\"\u003e9\u003c/a\u003e\u003c/hl-trusted-source\u003e)."},{"tagName":"p","source":"Additive phosphorus can typically be found in a product’s ingredient list. However, food manufacturers are not required to list the exact amount of additive phosphorus on the label."},{"tagName":"p","source":"While additive phosphorus content varies depending on the type of soda, a 12-ounce (oz) or 355 milliliters (mL) cola contains 33.5 mg of phosphorus (\u003chl-trusted-source source=\"FoodData Central\" rationale=\"Highly respected food and nutrition database from the United States Department of Agriculture,Governmental authority\"\u003e\u003ca href=\"https://fdc.nal.usda.gov/fdc-app.html#/food-details/1104310/nutrients\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"content-link css-1c2ok3c\"\u003e10\u003c/a\u003e\u003c/hl-trusted-source\u003e)."},{"tagName":"p","source":"As a result, \u003ca href=\"https://www.healthline.com/nutrition/13-ways-sugary-soda-is-bad-for-you\" class=\"content-link css-1c2ok3c\"\u003esodas\u003c/a\u003e, especially those that are dark, should usually be avoided on a renal diet."},{"tagName":"blockquote","attributes":{"className":"css-pc7ote"},"source":"\u003cstrong\u003eSummary\u003c/strong\u003e\u003cp\u003eDark-colored sodas should be avoided on a renal diet, as they contain phosphorus in its additive form, which is highly absorbable by the human body.\u003c/p\u003e"}]},{"id":"2-Avocados","isCollapsable":false,"header":["2. Avocados"],"body":[{"tagName":"p","source":"Avocados are often touted for their many nutritious qualities, including heart-healthy fats, fiber, and antioxidants."},{"tagName":"p","source":"While avocados are usually a \u003ca href=\"https://www.healthline.com/nutrition/avocado-nutrition\" class=\"content-link css-1c2ok3c\"\u003ehealthy addition\u003c/a\u003e to the diet, they are considered one of the high-potassium foods to avoid with kidney disease."},{"tagName":"p","source":"In fact, one average-sized avocado provides a whopping 690 mg of potassium (\u003chl-trusted-source source=\"FoodData Central\" rationale=\"Highly respected food and nutrition database from the United States Department of Agriculture,Governmental authority\"\u003e\u003ca href=\"https://fdc.nal.usda.gov/fdc-app.html#/food-details/171706/nutrients\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"content-link css-1c2ok3c\"\u003e11\u003c/a\u003e\u003c/hl-trusted-source\u003e)."},{"tagName":"p","source":"By reducing the portion size to one-fourth of an avocado, people with kidney disease can still include this food in their diets while limiting potassium, if needed."},{"tagName":"p","source":"Avocados, including guacamole, should be limited or avoided on a renal diet if you have been told to watch your potassium intake."},{"tagName":"p","source":"However, remember that different individuals have different needs, and your overall diet and health goals are the most important thing to consider."},{"tagName":"blockquote","attributes":{"className":"css-pc7ote"},"source":"\u003cstrong\u003eSummary\u003c/strong\u003e\u003cp\u003eConsider avoiding avocados on a renal diet if a doctor or dietitian has advised you to lower your potassium intake. \u003c/p\u003e"}]},{"id":"3-Canned-foods","isCollapsable":false,"header":["3. Canned foods"],"body":[{"tagName":"p","source":"\u003ca href=\"https://www.healthline.com/nutrition/canned-food-good-or-bad\" class=\"content-link css-1c2ok3c\"\u003eCanned foods\u003c/a\u003e such as soups, vegetables, and beans are often purchased because of their low cost and convenience."},{"tagName":"p","source":"However, most canned foods contain high amounts of sodium, as salt is added as a preservative to increase its shelf life (\u003chl-trusted-source source=\"American Heart Associaiton\" rationale=\"Highly respected national organization\"\u003e\u003ca href=\"https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/sodium/sodium-sources\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"content-link css-1c2ok3c\"\u003e12\u003c/a\u003e\u003c/hl-trusted-source\u003e)."},{"tagName":"p","source":"Due to the amount of \u003ca href=\"https://www.healthline.com/nutrition/salt-good-or-bad\" class=\"content-link css-1c2ok3c\"\u003esodium\u003c/a\u003e found in canned goods, it’s often recommended that people with kidney disease avoid or limit their consumption."},{"tagName":"p","source":"Choosing lower sodium varieties or those labeled “no salt added” is typically best."},{"tagName":"p","source":"Additionally, draining and rinsing canned foods, such as canned beans and tuna, can significantly decrease the sodium content (\u003chl-trusted-source source=\"Department of Health and Human Services\" rationale=\"Governmental authority\"\u003e\u003ca href=\"https://health.gov/myhealthfinder/health-conditions/heart-health/eat-less-sodium-quick-tips\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"content-link css-1c2ok3c\"\u003e13\u003c/a\u003e\u003c/hl-trusted-source\u003e)."},{"tagName":"blockquote","attributes":{"className":"css-pc7ote"},"source":"\u003cstrong\u003eSummary\u003c/strong\u003e\u003cp\u003eCanned foods are often high in sodium. Avoiding, limiting, or buying low sodium varieties is likely the best to reduce your overall sodium consumption.\u003c/p\u003e"}]},{"id":"4-Whole-wheat-bread","isCollapsable":false,"header":["4. Whole wheat bread"],"body":[{"tagName":"p","source":"Choosing the right bread can be confusing for individuals with kidney disease."},{"tagName":"p","source":"For healthy individuals, whole wheat bread is usually recommended over refined, white flour bread."},{"tagName":"p","source":"Whole wheat bread may be more nutritious, mostly due to its higher fiber content. However, white bread is usually recommended over whole wheat varieties for individuals with kidney disease."},{"tagName":"p","source":"This is because of its phosphorus and potassium content. The more bran and \u003ca href=\"https://www.healthline.com/nutrition/9-benefits-of-whole-grains\" class=\"content-link css-1c2ok3c\"\u003ewhole grains\u003c/a\u003e in the bread, the higher the phosphorus and potassium contents (\u003chl-trusted-source source=\"PubMed Central\" rationale=\"Highly respected database from the National Institutes of Health\"\u003e\u003ca href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8634414/\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"content-link css-1c2ok3c\"\u003e14\u003c/a\u003e\u003c/hl-trusted-source\u003e)."},{"tagName":"p","source":"For example, a regular slice, or 36-gram (g) serving, of whole wheat bread contains about 76 mg of phosphorus and 90 mg of potassium. In comparison, a regular slice (28 g) of white bread contains approximately 32 mg of phosphorus and potassium (\u003chl-trusted-source source=\"FoodData Central\" rationale=\"Highly respected food and nutrition database from the United States Department of Agriculture,Governmental authority\"\u003e\u003ca href=\"https://fdc.nal.usda.gov/fdc-app.html#/food-details/1100621/nutrients\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"content-link css-1c2ok3c\"\u003e15\u003c/a\u003e\u003c/hl-trusted-source\u003e, \u003chl-trusted-source source=\"FoodData Central\" rationale=\"Highly respected food and nutrition database from the United States Department of Agriculture,Governmental authority\"\u003e\u003ca href=\"https://fdc.nal.usda.gov/fdc-app.html#/food-details/1100740/nutrients\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"content-link css-1c2ok3c\"\u003e16\u003c/a\u003e\u003c/hl-trusted-source\u003e)."},{"tagName":"p","source":"Eating one slice of whole wheat bread instead of two can help lower your potassium and phosphorus intake without giving up whole wheat bread entirely."},{"tagName":"p","source":"Note that most bread and bread products, regardless of whether they’re white or whole wheat, also contain relatively high amounts of sodium (\u003chl-trusted-source source=\"PubMed Central\" rationale=\"Highly respected database from the National Institutes of Health\"\u003e\u003ca rel=\"noopener noreferrer\" href=\"https://www.ncbi.nlm.nih.gov/pubmed/29157327\" target=\"_blank\" class=\"content-link css-1c2ok3c\"\u003e17\u003c/a\u003e\u003c/hl-trusted-source\u003e)."},{"tagName":"p","source":"It’s best to compare the \u003ca href=\"https://www.healthline.com/nutrition/how-to-read-food-labels\" class=\"content-link css-1c2ok3c\"\u003enutrition labels\u003c/a\u003e of various types of bread, choose a lower sodium option if possible, and monitor your portion sizes."},{"tagName":"blockquote","attributes":{"className":"css-pc7ote"},"source":"\u003cstrong\u003eSummary\u003c/strong\u003e\u003cp\u003eWhite bread is typically recommended over whole wheat bread on a renal diet due to its lower phosphorus and potassium levels. All bread contains sodium, so it’s best to compare food labels and choose a lower-sodium variety.\u003c/p\u003e"}]},{"id":"5-Brown-rice","isCollapsable":false,"header":["5. Brown rice"],"body":[{"tagName":"p","source":"Like whole wheat bread, \u003ca href=\"https://www.healthline.com/nutrition/brown-vs-white-rice\" class=\"content-link css-1c2ok3c\"\u003ebrown rice\u003c/a\u003e is a whole grain that has a higher potassium and phosphorus content than its white rice counterpart."},{"tagName":"p","source":"Each cup (155 g) of cooked brown rice contains 149 mg of phosphorus and 95 mg of potassium, while 1 cup (186 g) of cooked white rice contains only 69 mg of phosphorus and 54 mg of potassium (\u003chl-trusted-source source=\"FoodData Central\" rationale=\"Highly respected food and nutrition database from the United States Department of Agriculture,Governmental authority\"\u003e\u003ca href=\"https://fdc.nal.usda.gov/fdc-app.html#/food-details/173263/nutrients\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"content-link css-1c2ok3c\"\u003e18\u003c/a\u003e\u003c/hl-trusted-source\u003e, \u003chl-trusted-source source=\"FoodData Central\" rationale=\"Highly respected food and nutrition database from the United States Department of Agriculture,Governmental authority\"\u003e\u003ca href=\"https://fdc.nal.usda.gov/fdc-app.html#/food-details/168880/nutrients\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"content-link css-1c2ok3c\"\u003e19\u003c/a\u003e\u003c/hl-trusted-source\u003e)."},{"tagName":"p","source":"You may be able to fit brown rice into a renal diet, but only if the portion is controlled and balanced with other foods to avoid an excessive daily intake of potassium and phosphorus."},{"tagName":"p","source":"Bulgur, \u003ca href=\"https://www.healthline.com/nutrition/foods/buckwheat\" class=\"content-link css-1c2ok3c\"\u003ebuckwheat\u003c/a\u003e, pearled barley, and couscous are nutritious, lower-phosphorus grains that can make a good substitute for brown rice."},{"tagName":"blockquote","attributes":{"className":"css-pc7ote"},"source":"\u003cstrong\u003eSummary\u003c/strong\u003e\u003cp\u003eBrown rice has a high content of phosphorus and potassium and will likely need to be portion-controlled or limited on a renal diet. White rice, bulgur, buckwheat, and couscous are all good alternatives.\u003c/p\u003e"}]},{"id":"6-Bananas","isCollapsable":false,"header":["6. Bananas"],"body":[{"tagName":"p","source":"\u003ca href=\"https://www.healthline.com/nutrition/11-proven-benefits-of-bananas\" class=\"content-link css-1c2ok3c\"\u003eBananas\u003c/a\u003e are known for their high potassium content."},{"tagName":"p","source":"While naturally low in sodium, 1 medium banana provides 422 mg of potassium (\u003chl-trusted-source source=\"FoodData Central\" rationale=\"Highly respected food and nutrition database from the United States Department of Agriculture,Governmental authority\"\u003e\u003ca href=\"https://fdc.nal.usda.gov/fdc-app.html#/food-details/173944/nutrients\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"content-link css-1c2ok3c\"\u003e20\u003c/a\u003e\u003c/hl-trusted-source\u003e)."},{"tagName":"p","source":"If you have been instructed to limit your potassium intake, it may not be easy if a banana is a daily staple."},{"tagName":"p","source":"Unfortunately, many other tropical fruits have high potassium content as well."},{"tagName":"p","source":"However, pineapples contain substantially less potassium than other tropical fruits and can be a more suitable yet tasty alternative (\u003chl-trusted-source source=\"FoodData Central\" rationale=\"Highly respected food and nutrition database from the United States Department of Agriculture,Governmental authority\"\u003e\u003ca href=\"https://fdc.nal.usda.gov/fdc-app.html#/food-details/169124/nutrients\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"content-link css-1c2ok3c\"\u003e21\u003c/a\u003e\u003c/hl-trusted-source\u003e)."},{"tagName":"blockquote","attributes":{"className":"css-pc7ote"},"source":"\u003cstrong\u003eSummary\u003c/strong\u003e\u003cp\u003eBananas are a rich source of potassium and may need to be limited on a renal diet. Pineapple is a kidney-friendly fruit, as it contains much less potassium than certain other tropical fruits.\u003c/p\u003e"}]},{"id":"7-Dairy","isCollapsable":false,"header":["7. Dairy"],"body":[{"tagName":"p","source":"\u003ca href=\"https://www.healthline.com/nutrition/is-dairy-bad-or-good\" class=\"content-link css-1c2ok3c\"\u003eDairy products\u003c/a\u003e are rich in various vitamins and nutrients."},{"tagName":"p","source":"They’re also a high protein food and a natural source of phosphorus and potassium."},{"tagName":"p","source":"For example, 1 cup (240 mL) of whole milk provides 205 mg of phosphorus and 322 mg of potassium (\u003chl-trusted-source source=\"FoodData Central\" rationale=\"Highly respected food and nutrition database from the United States Department of Agriculture,Governmental authority\"\u003e\u003ca href=\"https://fdc.nal.usda.gov/fdc-app.html#/food-details/171265/nutrients\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"content-link css-1c2ok3c\"\u003e22\u003c/a\u003e\u003c/hl-trusted-source\u003e)."},{"tagName":"p","source":"Yet, consuming too much dairy, in conjunction with other phosphorus-rich foods, can be detrimental to bone health in those with kidney disease."},{"tagName":"p","source":"This may sound surprising, as milk and dairy are often \u003ca href=\"https://www.healthline.com/nutrition/build-healthy-bones\" class=\"content-link css-1c2ok3c\"\u003erecommended for strong bones\u003c/a\u003e and muscle health."},{"tagName":"p","source":"However, when the kidneys are damaged, too much phosphorus consumption can cause a buildup of phosphorus in the blood, pulling calcium from your bones. This can make your bones thin and weak over time and increase your risk of bone breakage or fracture (\u003chl-trusted-source source=\"PubMed Central\" rationale=\"Highly respected database from the National Institutes of Health\"\u003e\u003ca rel=\"noopener noreferrer\" href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5442193/\" target=\"_blank\" class=\"content-link css-1c2ok3c\"\u003e23\u003c/a\u003e\u003c/hl-trusted-source\u003e)."},{"tagName":"p","source":"Dairy products are also high in protein. Each cup (240 mL) of whole milk provides nearly 8 g of protein (\u003chl-trusted-source source=\"FoodData Central\" rationale=\"Highly respected food and nutrition database from the United States Department of Agriculture,Governmental authority\"\u003e\u003ca href=\"https://fdc.nal.usda.gov/fdc-app.html#/food-details/171265/nutrients\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"content-link css-1c2ok3c\"\u003e22\u003c/a\u003e\u003c/hl-trusted-source\u003e)."},{"tagName":"p","source":"It may be important to limit dairy intake to avoid the buildup of protein waste in the blood."},{"tagName":"p","source":"Dairy alternatives like unenriched rice milk and almond milk are much lower in potassium, phosphorus, and protein than cow’s milk, making them a good substitute for milk while on a renal diet."},{"tagName":"blockquote","attributes":{"className":"css-pc7ote"},"source":"\u003cstrong\u003eSummary\u003c/strong\u003e\u003cp\u003eDairy products contain high amounts of phosphorus, potassium, and protein and should be limited to a renal diet. Despite milk’s high calcium content, its phosphorus content may weaken bones in those with kidney disease.\u003c/p\u003e"}]},{"id":"8-Oranges-and-orange-juice","isCollapsable":false,"header":["8. Oranges and orange juice"],"body":[{"tagName":"p","source":"While oranges and orange juice are arguably most well known for their vitamin C content, they’re also rich sources of potassium."},{"tagName":"p","source":"One large orange (184 g) provides 333 mg of potassium. Moreover, there are 458 mg of potassium in 1 cup (240 mL) of orange juice (\u003chl-trusted-source source=\"FoodData Central\" rationale=\"Highly respected food and nutrition database from the United States Department of Agriculture,Governmental authority\"\u003e\u003ca href=\"https://fdc.nal.usda.gov/fdc-app.html#/food-details/169097/nutrients\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"content-link css-1c2ok3c\"\u003e24\u003c/a\u003e\u003c/hl-trusted-source\u003e, \u003chl-trusted-source source=\"FoodData Central\" rationale=\"Highly respected food and nutrition database from the United States Department of Agriculture,Governmental authority\"\u003e\u003ca href=\"https://fdc.nal.usda.gov/fdc-app.html#/food-details/169099/nutrients\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"content-link css-1c2ok3c\"\u003e25\u003c/a\u003e\u003c/hl-trusted-source\u003e)."},{"tagName":"p","source":"Given their potassium content, oranges and orange juice likely need to be avoided or limited on a renal diet."},{"tagName":"p","source":"Grapes, apples, and cranberries, as well as their respective juices, are all good substitutes for oranges and orange juice, as they have lower potassium content."},{"tagName":"blockquote","attributes":{"className":"css-pc7ote"},"source":"\u003cstrong\u003eSummary\u003c/strong\u003e\u003cp\u003eOranges and orange juice are high in potassium and should be limited to a renal diet. Try grapes, apples, cranberries, or their juices instead.\u003c/p\u003e"}]},{"id":"9-Processed-meats","isCollapsable":false,"header":["9. Processed meats"],"body":[{"tagName":"p","source":"\u003ca href=\"https://www.healthline.com/nutrition/why-processed-meat-is-bad\" class=\"content-link css-1c2ok3c\"\u003eProcessed meats\u003c/a\u003e have long been associated with chronic diseases and are generally considered unhealthy due to their preservative contents (\u003chl-trusted-source source=\"PubMed Central\" rationale=\"Highly respected database from the National Institutes of Health\"\u003e\u003ca href=\"https://pubmed.ncbi.nlm.nih.gov/30673923/\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"content-link css-1c2ok3c\"\u003e26\u003c/a\u003e\u003c/hl-trusted-source\u003e, \u003chl-trusted-source source=\"PubMed Central\" rationale=\"Highly respected database from the National Institutes of Health\"\u003e\u003ca href=\"https://pubmed.ncbi.nlm.nih.gov/31569217/\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"content-link css-1c2ok3c\"\u003e27\u003c/a\u003e\u003c/hl-trusted-source\u003e)."},{"tagName":"p","source":"Processed meats are meats that have been salted, dried, cured, or canned."},{"tagName":"p","source":"Some examples include hot dogs, bacon, pepperoni, jerky, and sausage."},{"tagName":"p","source":"Processed meats typically contain large amounts of salt, mostly to improve their taste and preserve flavor (\u003chl-trusted-source source=\"PubMed Central\" rationale=\"Highly respected database from the National Institutes of Health\"\u003e\u003ca href=\"https://pubmed.ncbi.nlm.nih.gov/33336907/\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"content-link css-1c2ok3c\"\u003e28\u003c/a\u003e\u003c/hl-trusted-source\u003e)."},{"tagName":"p","source":"Therefore, it may not be easy to keep your daily sodium intake to less than 2,300 mg if processed meats are abundant in your diet."},{"tagName":"p","source":"Additionally, processed meats are high in protein."},{"tagName":"p","source":"If you have been told to monitor your \u003ca href=\"https://www.healthline.com/nutrition/how-much-protein-per-day\" class=\"content-link css-1c2ok3c\"\u003eprotein intake\u003c/a\u003e, it’s important to limit processed meats for this reason as well."},{"tagName":"blockquote","attributes":{"className":"css-pc7ote"},"source":"\u003cstrong\u003eSummary\u003c/strong\u003e\u003cp\u003eProcessed meats are high in salt and protein and should be consumed in moderation on a renal diet.\u003c/p\u003e"}]},{"id":"10-Pickles-olives-and-relish","isCollapsable":false,"header":["10. Pickles, olives, and relish"],"body":[{"tagName":"p","source":"\u003ca href=\"https://www.healthline.com/health/food-nutrition/are-pickles-good-for-you\" class=\"content-link css-1c2ok3c\"\u003ePickles\u003c/a\u003e, processed olives, and relish are all examples of cured or pickled foods."},{"tagName":"p","source":"Usually, large amounts of salt are added during the curing or pickling process."},{"tagName":"p","source":"For example, one pickle spear can contain around 283 mg of sodium. Likewise, there are 244 mg of sodium in 2 tablespoons (30 g) of sweet pickle relish (\u003chl-trusted-source source=\"FoodData Central\" rationale=\"Highly respected food and nutrition database from the United States Department of Agriculture,Governmental authority\"\u003e\u003ca href=\"https://fdc.nal.usda.gov/fdc-app.html#/food-details/168558/nutrients\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"content-link css-1c2ok3c\"\u003e29\u003c/a\u003e\u003c/hl-trusted-source\u003e, \u003chl-trusted-source source=\"FoodData Central\" rationale=\"Highly respected food and nutrition database from the United States Department of Agriculture,Governmental authority\"\u003e\u003ca href=\"https://fdc.nal.usda.gov/fdc-app.html#/food-details/168561/nutrients\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"content-link css-1c2ok3c\"\u003e30\u003c/a\u003e\u003c/hl-trusted-source\u003e)."},{"tagName":"p","source":"Processed olives also tend to be salty, as they’re cured and fermented to taste less bitter. Five green pickled olives provide about 211 mg of sodium, a significant portion of the daily amount in only a small serving (\u003chl-trusted-source source=\"FoodData Central\" rationale=\"Highly respected food and nutrition database from the United States Department of Agriculture,Governmental authority\"\u003e\u003ca href=\"https://fdc.nal.usda.gov/fdc-app.html#/food-details/169096/nutrients\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"content-link css-1c2ok3c\"\u003e31\u003c/a\u003e\u003c/hl-trusted-source\u003e)."},{"tagName":"p","source":"Many grocery stores stock reduced-sodium varieties of pickles, olives, and relish, which contain less sodium than their traditional counterparts."},{"tagName":"p","source":"However, even reduced sodium options can still be high in sodium, so you will still want to watch your portions."},{"tagName":"blockquote","attributes":{"className":"css-pc7ote"},"source":"\u003cstrong\u003eSummary\u003c/strong\u003e\u003cp\u003ePickles, processed olives, and relish are high in sodium and should be limited on a renal diet.\u003c/p\u003e"}]},{"id":"11-Apricots","isCollapsable":false,"header":["11. Apricots"],"body":[{"tagName":"p","source":"\u003ca href=\"https://www.healthline.com/nutrition/apricots-benefits\" class=\"content-link css-1c2ok3c\"\u003eApricots\u003c/a\u003e are rich in vitamin C, vitamin A, and \u003ca href=\"https://www.healthline.com/nutrition/why-is-fiber-good-for-you\" class=\"content-link css-1c2ok3c\"\u003efiber\u003c/a\u003e."},{"tagName":"p","source":"They’re also high in potassium. Each cup (165 g) of fresh, sliced apricots provides 427 mg of potassium (\u003chl-trusted-source source=\"FoodData Central\" rationale=\"Highly respected food and nutrition database from the United States Department of Agriculture,Governmental authority\"\u003e\u003ca href=\"https://fdc.nal.usda.gov/fdc-app.html#/food-details/171697/nutrients\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"content-link css-1c2ok3c\"\u003e32\u003c/a\u003e\u003c/hl-trusted-source\u003e)."},{"tagName":"p","source":"Furthermore, the potassium content is even more concentrated in dried apricots."},{"tagName":"p","source":"Just 1 cup (130 g) of dried apricots provides over 1,500 mg of potassium (\u003chl-trusted-source source=\"FoodData Central\" rationale=\"Highly respected food and nutrition database from the United States Department of Agriculture,Governmental authority\"\u003e\u003ca href=\"https://fdc.nal.usda.gov/fdc-app.html#/food-details/173941/nutrients\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"content-link css-1c2ok3c\"\u003e33\u003c/a\u003e\u003c/hl-trusted-source\u003e)."},{"tagName":"p","source":"This means that just 1 cup of dried apricots provides 75% of the 2,000-mg low potassium restriction."},{"tagName":"p","source":"It’s best to avoid apricots and, most importantly, dried apricots on a renal diet."},{"tagName":"blockquote","attributes":{"className":"css-pc7ote"},"source":"\u003cstrong\u003eSummary\u003c/strong\u003e\u003cp\u003eApricots are a high potassium food that should be avoided on a renal diet. They offer over 400 mg per 1 cup (165 g) raw and over 1,500 mg per 1 cup (130 g) dried.\u003c/p\u003e"}]},{"id":"12-Potatoes-and-sweet-potatoes","isCollapsable":false,"header":["12. Potatoes and sweet potatoes"],"body":[{"tagName":"p","source":"\u003ca href=\"https://www.healthline.com/nutrition/are-potatoes-healthy\" class=\"content-link css-1c2ok3c\"\u003ePotatoes\u003c/a\u003e and sweet potatoes are potassium-rich vegetables."},{"tagName":"p","source":"Just one medium-sized baked potato (156 g) contains 610 mg of potassium, whereas one average-sized baked sweet potato (114 g) contains 542 mg of potassium (\u003chl-trusted-source source=\"FoodData Central\" rationale=\"Highly respected food and nutrition database from the United States Department of Agriculture,Governmental authority\"\u003e\u003ca href=\"https://fdc.nal.usda.gov/fdc-app.html#/food-details/170112/nutrients\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"content-link css-1c2ok3c\"\u003e34\u003c/a\u003e\u003c/hl-trusted-source\u003e, \u003chl-trusted-source source=\"FoodData Central\" rationale=\"Highly respected food and nutrition database from the United States Department of Agriculture,Governmental authority\"\u003e\u003ca href=\"https://fdc.nal.usda.gov/fdc-app.html#/food-details/168483/nutrients\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"content-link css-1c2ok3c\"\u003e35\u003c/a\u003e\u003c/hl-trusted-source\u003e)."},{"tagName":"p","source":"Fortunately, some \u003ca href=\"https://www.healthline.com/nutrition/high-potassium-foods\" class=\"content-link css-1c2ok3c\"\u003ehigh-potassium foods\u003c/a\u003e, including potatoes and sweet potatoes, can be soaked or leached to reduce their potassium contents."},{"tagName":"p","source":"In fact, some research suggests that boiling potatoes can significantly decrease their potassium content, especially if you start with cold water (\u003chl-trusted-source source=\"PubMed Central\" rationale=\"Highly respected database from the National Institutes of Health\"\u003e\u003ca href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9609927/\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"content-link css-1c2ok3c\"\u003e36\u003c/a\u003e\u003c/hl-trusted-source\u003e)."},{"tagName":"p","source":"Soaking potatoes in water for 5–10 minutes could also reduce potassium by up to 20% (\u003chl-trusted-source source=\"PubMed Central\" rationale=\"Highly respected database from the National Institutes of Health\"\u003e\u003ca href=\"https://pubmed.ncbi.nlm.nih.gov/35803495/\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"content-link css-1c2ok3c\"\u003e37\u003c/a\u003e\u003c/hl-trusted-source\u003e)."},{"tagName":"p","source":"This method is known as potassium leaching or the double-cook method."},{"tagName":"p","source":"Although double-cooking potatoes lowers the potassium content, it’s important to remember that their potassium content isn’t eliminated by this method."},{"tagName":"p","source":"Considerable amounts of potassium can still be present in double-cooked potatoes, so it’s best to practice portion control to keep potassium levels in check."},{"tagName":"blockquote","attributes":{"className":"css-pc7ote"},"source":"\u003cstrong\u003eSummary\u003c/strong\u003e\u003cp\u003ePotatoes and sweet potatoes are high-potassium vegetables. Boiling or double-cooking potatoes can significantly reduce their potassium content.\u003c/p\u003e"}]},{"id":"13-Tomatoes","isCollapsable":false,"header":["13. Tomatoes"],"body":[{"tagName":"p","source":"Tomatoes are another high-potassium fruit that may not fit the guidelines of a renal diet."},{"tagName":"p","source":"They can be served raw or stewed and are often used to make sauces."},{"tagName":"p","source":"Just 1 cup (245 g) of tomato sauce can contain 728 mg of potassium (\u003chl-trusted-source source=\"FoodData Central\" rationale=\"Highly respected food and nutrition database from the United States Department of Agriculture,Governmental authority\"\u003e\u003ca href=\"https://fdc.nal.usda.gov/fdc-app.html#/food-details/170054/nutrients\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"content-link css-1c2ok3c\"\u003e38\u003c/a\u003e\u003c/hl-trusted-source\u003e)."},{"tagName":"p","source":"Though tomatoes are commonly used in many dishes, several substitutes are available."},{"tagName":"p","source":"Choosing an alternative with lower potassium content depends largely on your taste preferences. However, swapping tomato sauce for a roasted red pepper sauce can be equally delicious and provide less potassium per serving."},{"tagName":"blockquote","attributes":{"className":"css-pc7ote"},"source":"\u003cstrong\u003eSummary\u003c/strong\u003e\u003cp\u003eTomatoes are another high-potassium fruit that should likely be limited on a renal diet.\u003c/p\u003e"}]},{"id":"14-Packaged-instant-and-premade-meals","isCollapsable":false,"header":["14. Packaged, instant, and premade meals"],"body":[{"tagName":"p","source":"Processed foods can be a major component of sodium in the diet."},{"tagName":"p","source":"Among these foods, packaged, instant, and premade meals are usually the most heavily processed and thus contain the most sodium."},{"tagName":"p","source":"Examples include frozen pizza, microwaveable meals, and instant noodles."},{"tagName":"p","source":"Keeping \u003ca href=\"https://www.healthline.com/nutrition/how-much-sodium-per-day\" class=\"content-link css-1c2ok3c\"\u003esodium intake\u003c/a\u003e to 2,300 mg per day may be difficult if you’re eating highly processed foods regularly."},{"tagName":"p","source":"Heavily processed foods not only contain a large amount of sodium but also commonly lack nutrients (\u003chl-trusted-source source=\"PubMed Central\" rationale=\"Highly respected database from the National Institutes of Health\"\u003e\u003ca href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8538030/\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"content-link css-1c2ok3c\"\u003e39\u003c/a\u003e\u003c/hl-trusted-source\u003e)."},{"tagName":"blockquote","attributes":{"className":"css-pc7ote"},"source":"\u003cstrong\u003eSummary\u003c/strong\u003e\u003cp\u003ePackaged, instant, and premade meals are highly processed items that can contain very large amounts of sodium and lack nutrients. It’s best to limit these foods on a renal diet.\u003c/p\u003e"}]},{"id":"15-Swiss-chard-spinach-and-beet-greens","isCollapsable":false,"header":["15. Swiss chard, spinach, and beet greens"],"body":[{"tagName":"p","source":"Swiss chard, spinach, and beet greens are leafy green vegetables with high amounts of nutrients and minerals, including potassium."},{"tagName":"p","source":"When served raw, the amount of potassium varies between 136–290 mg per cup (30–38 g) (\u003chl-trusted-source source=\"FoodData Central\" rationale=\"Highly respected food and nutrition database from the United States Department of Agriculture,Governmental authority\"\u003e\u003ca href=\"https://fdc.nal.usda.gov/fdc-app.html#/food-details/169991/nutrients\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"content-link css-1c2ok3c\"\u003e40\u003c/a\u003e\u003c/hl-trusted-source\u003e, \u003chl-trusted-source source=\"FoodData Central\" rationale=\"Highly respected food and nutrition database from the United States Department of Agriculture,Governmental authority\"\u003e\u003ca href=\"https://fdc.nal.usda.gov/fdc-app.html#/food-details/168462/nutrients\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"content-link css-1c2ok3c\"\u003e41\u003c/a\u003e\u003c/hl-trusted-source\u003e, \u003chl-trusted-source source=\"FoodData Central\" rationale=\"Highly respected food and nutrition database from the United States Department of Agriculture,Governmental authority\"\u003e\u003ca href=\"https://fdc.nal.usda.gov/fdc-app.html#/food-details/170375/nutrients\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"content-link css-1c2ok3c\"\u003e42\u003c/a\u003e\u003c/hl-trusted-source\u003e)."},{"tagName":"p","source":"While leafy vegetables shrink to a smaller serving size when cooked, the potassium content remains unchanged."},{"tagName":"p","source":"For example, raw spinach can significantly shrink when cooked. Therefore, eating one-half cup of cooked spinach will contain a much higher amount of potassium than one-half cup of raw spinach."},{"tagName":"p","source":"Raw Swiss chard, spinach, and beet greens are preferable to cooked greens to avoid too much potassium. "},{"tagName":"p","source":"However, moderate your intake of these foods, as they’re also high in oxalates. Among sensitive individuals, oxalates can increase the risk of kidney stones (\u003chl-trusted-source source=\"PubMed Central\" rationale=\"Highly respected database from the National Institutes of Health\"\u003e\u003ca href=\"https://pubmed.ncbi.nlm.nih.gov/30566003/\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"content-link css-1c2ok3c\"\u003e43\u003c/a\u003e\u003c/hl-trusted-source\u003e). "},{"tagName":"p","source":"Kidney stones may further damage renal tissue and decrease kidney function."},{"tagName":"blockquote","attributes":{"className":"css-pc7ote"},"source":"\u003cstrong\u003eSummary\u003c/strong\u003e\u003cp\u003eLeafy green vegetables like Swiss chard, spinach, and beet greens are full of potassium, especially when served cooked. Although their serving sizes become smaller when cooked, their potassium contents remain the same.\u003c/p\u003e"}]},{"id":"16-Dates-raisins-and-prunes","isCollapsable":false,"header":["16. Dates, raisins, and prunes"],"body":[{"tagName":"p","source":"Dates, raisins, and prunes are common \u003ca href=\"https://www.healthline.com/nutrition/dried-fruit-good-or-bad\" class=\"content-link css-1c2ok3c\"\u003edried fruits\u003c/a\u003e."},{"tagName":"p","source":"When fruits are dried, their nutrients are concentrated. This includes potassium."},{"tagName":"p","source":"For example, 1 cup (174 g) of prunes provides 1,270 mg of potassium, which is nearly five times the amount of potassium found in 1 cup (165 g) of plums, its raw counterpart (\u003chl-trusted-source source=\"FoodData Central\" rationale=\"Highly respected food and nutrition database from the United States Department of Agriculture,Governmental authority\"\u003e\u003ca href=\"https://fdc.nal.usda.gov/fdc-app.html#/food-details/168162/nutrients\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"content-link css-1c2ok3c\"\u003e44\u003c/a\u003e\u003c/hl-trusted-source\u003e, \u003chl-trusted-source source=\"FoodData Central\" rationale=\"Highly respected food and nutrition database from the United States Department of Agriculture,Governmental authority\"\u003e\u003ca href=\"https://fdc.nal.usda.gov/fdc-app.html#/food-details/169949/nutrients\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"content-link css-1c2ok3c\"\u003e45\u003c/a\u003e\u003c/hl-trusted-source\u003e)."},{"tagName":"p","source":"Moreover, just four dates provide 668 mg of potassium (\u003chl-trusted-source source=\"FoodData Central\" rationale=\"Highly respected food and nutrition database from the United States Department of Agriculture,Governmental authority\"\u003e\u003ca href=\"https://fdc.nal.usda.gov/fdc-app.html#/food-details/168191/nutrients\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"content-link css-1c2ok3c\"\u003e46\u003c/a\u003e\u003c/hl-trusted-source\u003e)."},{"tagName":"p","source":"Given the high amount of potassium in these common dried fruits, it’s best to go without them while on a renal diet to ensure your potassium levels remain favorable."},{"tagName":"blockquote","attributes":{"className":"css-pc7ote"},"source":"\u003cstrong\u003eSummary\u003c/strong\u003e\u003cp\u003eNutrients are concentrated when fruits are dried. Therefore, the potassium content of dried fruit, including dates, prunes, and raisins, is extremely high and should be avoided on a renal diet.\u003c/p\u003e"}]},{"id":"17-Pretzels-chips-and-crackers","isCollapsable":false,"header":["17. Pretzels, chips, and crackers"],"body":[{"tagName":"p","source":"Ready-to-eat snack foods like pretzels, chips, and crackers tend to be lacking in nutrients and relatively high in salt."},{"tagName":"p","source":"Also, it’s easy to eat more than the recommended portion size of these foods, often leading to an even greater salt intake than intended."},{"tagName":"p","source":"What’s more, if chips are made from potatoes, they’ll contain a significant amount of potassium as well (\u003chl-trusted-source source=\"FoodData Central\" rationale=\"Highly respected food and nutrition database from the United States Department of Agriculture,Governmental authority\"\u003e\u003ca href=\"https://fdc.nal.usda.gov/fdc-app.html#/food-details/168853/nutrients\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"content-link css-1c2ok3c\"\u003e47\u003c/a\u003e\u003c/hl-trusted-source\u003e)."},{"tagName":"blockquote","attributes":{"className":"css-pc7ote"},"source":"\u003cstrong\u003eSummary\u003c/strong\u003e\u003cp\u003ePretzels, chips, and crackers are easily consumed in large portions and tend to contain high amounts of salt. Additionally, chips made from potatoes provide a considerable amount of potassium.\u003c/p\u003e"}]},{"id":"recipes","title":"Recipes","isCollapsable":false,"header":["Kidney-friendly recipes"],"body":[{"tagName":"p","source":"Following a kidney-friendly diet requires limiting several foods, which can be challenging. However, there are many nutritious and delicious recipes that you can still enjoy as part of a balanced kidney diet."},{"tagName":"p","source":"Here are a few tasty options available from the National Kidney Foundation:"},{"tagName":"ul","source":"\u003cli\u003e\u003ca href=\"https://www.kidney.org/content/chicken-and-zucchini-quiche\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"content-link css-1c2ok3c\"\u003eChicken and Zucchini Quiche\u003c/a\u003e\u003c/li\u003e\u003cli\u003e\u003ca href=\"https://www.kidney.org/recipes/pumpkin-pancakes\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"content-link css-1c2ok3c\"\u003ePumpkin Pancakes\u003c/a\u003e\u003c/li\u003e\u003cli\u003e\u003ca href=\"https://www.kidney.org/content/mexican-style-stuffed-peppers\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"content-link css-1c2ok3c\"\u003eMexican-Style Stuffed Peppers\u003c/a\u003e\u003c/li\u003e"},{"tagName":"p","source":"Be sure to make adjustments as needed, depending on your specific needs and preferences."},{"tagName":"p","source":"A renal dietitian can also recommend kidney-friendly recipes to help round out your diet."},{"tagName":"blockquote","attributes":{"className":"css-pc7ote"},"source":"\u003cstrong\u003eSummary\u003c/strong\u003e\u003cp\u003eThere are many nutritious recipes available that can easily fit into a renal diet. You can also adjust recipes based on your needs and preferences.\u003c/p\u003e"}]},{"id":"determining-dietary-restrictions","title":"Determining dietary restrictions","isCollapsable":false,"header":["How are dietary restrictions for kidney disease determined? "],"body":[{"tagName":"p","source":"Your specific dietary restrictions will depend on your \u003ca href=\"https://www.healthline.com/health/ckd-stages\" class=\"content-link css-1c2ok3c\"\u003estage of kidney disease\u003c/a\u003e. For instance, people with early stages of \u003ca href=\"https://www.healthline.com/health/chronic-kidney-disease\" class=\"content-link css-1c2ok3c\"\u003echronic kidney disease\u003c/a\u003e will have different dietary restrictions than those with \u003ca href=\"https://www.healthline.com/health/end-stage-kidney-disease\" class=\"content-link css-1c2ok3c\"\u003eend-stage renal (kidney) disease\u003c/a\u003e or \u003ca href=\"https://www.healthline.com/health/kidney-failure\" class=\"content-link css-1c2ok3c\"\u003ekidney failure\u003c/a\u003e."},{"tagName":"p","source":"Those with end-stage kidney disease who require dialysis also have varying dietary restrictions. \u003ca href=\"https://www.healthline.com/health/dialysis\" class=\"content-link css-1c2ok3c\"\u003eDialysis\u003c/a\u003e is a type of treatment that removes extra water and filters waste (\u003chl-trusted-source source=\"PubMed Central\" rationale=\"Highly respected database from the National Institutes of Health\"\u003e\u003ca href=\"https://www.ncbi.nlm.nih.gov/books/NBK563296/\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"content-link css-1c2ok3c\"\u003e4\u003c/a\u003e\u003c/hl-trusted-source\u003e)."},{"tagName":"p","source":"Most of those with late or end-stage kidney disease need to follow a kidney-friendly diet to avoid a buildup of certain chemicals or nutrients in the blood (\u003chl-trusted-source source=\"PubMed Central\" rationale=\"Highly respected database from the National Institutes of Health\"\u003e\u003ca href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8467342/\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"content-link css-1c2ok3c\"\u003e5\u003c/a\u003e\u003c/hl-trusted-source\u003e)."},{"tagName":"p","source":"In those with chronic kidney disease, the kidneys cannot adequately remove excess sodium, \u003ca href=\"https://www.healthline.com/health/potassium\" class=\"content-link css-1c2ok3c\"\u003epotassium\u003c/a\u003e, or phosphorus. As a result, they’re at a higher risk of elevated blood levels of these minerals (\u003chl-trusted-source source=\"PubMed Central\" rationale=\"Highly respected database from the National Institutes of Health\"\u003e\u003ca href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8467342/\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"content-link css-1c2ok3c\"\u003e5\u003c/a\u003e\u003c/hl-trusted-source\u003e)."},{"tagName":"p","source":"A kidney-friendly diet, or \u003ca href=\"https://www.healthline.com/nutrition/best-foods-for-kidneys\" class=\"content-link css-1c2ok3c\"\u003erenal diet\u003c/a\u003e, usually limits sodium to under 2,300 milligrams (mg) per day, as well as your potassium and phosphorus intake (\u003chl-trusted-source source=\"PubMed Central\" rationale=\"Highly respected database from the National Institutes of Health\"\u003e\u003ca href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8467342/\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"content-link css-1c2ok3c\"\u003e5\u003c/a\u003e\u003c/hl-trusted-source\u003e)."},{"tagName":"p","source":"The National Kidney Foundation’s most recent Kidney Disease Outcomes Quality Initiative (KDOQI) guidelines don’t set specific limits on potassium or phosphorus (\u003ca href=\"https://www.ajkd.org/article/S0272-6386(20)30726-5/fulltext\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"content-link css-1c2ok3c\"\u003e6\u003c/a\u003e)."},{"tagName":"p","source":"Potassium and \u003ca href=\"https://www.healthline.com/health/how-your-body-uses-phosphorus\" class=\"content-link css-1c2ok3c\"\u003ephosphorus\u003c/a\u003e are still a concern for people with kidney disease. Still, they should work closely with a doctor or dietitian to determine their personal limits for these nutrients, which are usually based on lab results."},{"tagName":"p","source":"Damaged kidneys may also have trouble filtering the waste products of protein metabolism. Therefore, individuals with chronic kidney disease of all stages, especially stage 3–5, should limit the amount of protein in their diets unless they’re on dialysis (\u003ca href=\"https://www.ajkd.org/article/S0272-6386(20)30726-5/fulltext\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"content-link css-1c2ok3c\"\u003e6\u003c/a\u003e, \u003chl-trusted-source source=\"PubMed Central\" rationale=\"Highly respected database from the National Institutes of Health\"\u003e\u003ca rel=\"noopener noreferrer\" href=\"https://www.ncbi.nlm.nih.gov/pubmed/27801685\" target=\"_blank\" class=\"content-link css-1c2ok3c\"\u003e7\u003c/a\u003e\u003c/hl-trusted-source\u003e)."},{"tagName":"p","source":"However, those with end-stage kidney disease undergoing dialysis have an increased protein requirement (\u003chl-trusted-source source=\"PubMed Central\" rationale=\"Highly respected database from the National Institutes of Health\"\u003e\u003ca href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5962279/\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"content-link css-1c2ok3c\"\u003e8\u003c/a\u003e\u003c/hl-trusted-source\u003e)."}]},{"id":"fa-qs","title":"FAQs","isCollapsable":false,"header":["Frequently asked questions"],"body":[{"tagName":"script","attributes":{"type":"application/ld+json"},"source":"\n{\n \"@context\": \"https://schema.org\",\n \"@type\": \"FAQPage\",\n \"mainEntity\": [{\n \"@type\": \"Question\",\n \"name\": \"What foods help your kidneys work better?\",\n \"acceptedAnswer\": {\n \"@type\": \"Answer\",\n \"text\": \"The best thing you can do to help your kidneys work better is to eat a well-balanced diet full of nutritious, vitamin-rich foods that are low in sodium, potassium, and phosphorus.\nSome examples include:\n•\ttofu\n•\tcheese that's low in phosphorus (such as goat cheese, grated parmesan, mozzarella, Monterey Jack, Swiss cheese, and Brie)\n•\tmilk alternatives (such as oat, soy, or rice)\n•\thealthy cooking oils (such as olive oil, safflower oil, or sesame oil)\n•\tfish\n•\tfresh fruit (like strawberries, blueberries, apples, pomegranates)\n•\tbeans\"\n }\n },{\n \"@type\": \"Question\",\n \"name\": \"Is peanut butter good for the kidneys?\",\n \"acceptedAnswer\": {\n \"@type\": \"Answer\",\n \"text\": \"Peanut butter is a good source of plant-based protein. It's naturally low in carbohydrates, and has plenty of fiber to aid digestion. It's a good substitute for meat in a kidney diet plan.\nHowever, it's worth noting that 2 tablespoons of peanut butter also has 65 milligrams of oxalate, and high amounts of oxalate can contribute to kidney stones. Talk with your doctor if you're prone to kidney stones, as you may want avoid or reduce your peanut butter consumption.\nAlso, when purchasing peanut butter, be sure to look for brands that don't add extra salt and sugar.\"\n }\n },{\n \"@type\": \"Question\",\n \"name\": \"Is chocolate bad for the kidneys?\",\n \"acceptedAnswer\": {\n \"@type\": \"Answer\",\n \"text\": \"Dark chocolate is rich in antioxidants and has actually been shown to reduce certain markers of inflammation in people undergoing dialysis.\nStill, chocolate is high in calories and added sugar and contains some phosphorus and potassium. Therefore, it's best to enjoy it in moderation as part of a well-rounded diet, especially if you have kidney disease.\"\n }\n },{\n \"@type\": \"Question\",\n \"name\": \"Are eggs bad for the kidneys?\",\n \"acceptedAnswer\": {\n \"@type\": \"Answer\",\n \"text\": \"Eggs are highly nutritious and can often fit into a balanced renal diet. However, people following a low protein diet may need to moderate their intake, depending on the amount of protein that they are allotted each day.\"\n }\n },{\n \"@type\": \"Question\",\n \"name\": \"Is coffee bad for the kidneys?\",\n \"acceptedAnswer\": {\n \"@type\": \"Answer\",\n \"text\": \"Enjoying the occasional cup of coffee is typically fine on a renal diet and is unlikely to affect kidney health.\nHowever, drinking 3–4 cups (473–710 mL) daily or adding large amounts of milk, creamer, or flavored syrup may increase potassium or phosphorus levels. Additionally, drinking multiple cups is not recommended if you've been advised to restrict your fluid intake.\"\n }\n }]\n}\n"},{"tagName":"h3","source":"What foods help your kidneys work better?"},{"tagName":"p","source":"The best thing you can do to help your kidneys work better is to eat a well-balanced diet full of nutritious, vitamin-rich foods that are low in sodium, potassium, and phosphorus (\u003ca href=\"https://www.kidney.org/atoz/content/superfoods\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"content-link css-1c2ok3c\"\u003e53\u003c/a\u003e)."},{"tagName":"p","source":"Some examples include:"},{"tagName":"ul","source":"\u003cli\u003etofu\u003c/li\u003e\u003cli\u003echeese that’s low in phosphorus (such as goat cheese, grated parmesan, mozzarella, Monterey Jack, Swiss cheese, and Brie)\u003c/li\u003e\u003cli\u003e\u003ca href=\"https://www.healthline.com/nutrition/best-milk-substitutes\" class=\"content-link css-1c2ok3c\"\u003emilk alternatives\u003c/a\u003e (such as oat, soy, or rice)\u003c/li\u003e\u003cli\u003e\u003ca href=\"https://www.healthline.com/nutrition/best-cooking-oils\" class=\"content-link css-1c2ok3c\"\u003ehealthy cooking oils\u003c/a\u003e (such as olive oil, safflower oil, or sesame oil)\u003c/li\u003e\u003cli\u003efish\u003c/li\u003e\u003cli\u003efresh fruit (like strawberries, blueberries, apples, pomegranates)\u003c/li\u003e\u003cli\u003ebeans\u003c/li\u003e"},{"tagName":"h3","source":"Is peanut butter good for the kidneys?"},{"tagName":"p","source":"Peanut butter is a good source of plant-based protein. It’s naturally low in carbohydrates, and has plenty of fiber to aid digestion. It’s a good substitute for meat in a kidney diet plan."},{"tagName":"p","source":"However, it’s worth noting that 2 tablespoons of peanut butter also has 65 milligrams of oxalate, and high amounts of oxalate can contribute to kidney stones (\u003ca href=\"https://www.researchgate.net/publication/341457364_Dietary_Recommendations_for_Bariatric_Patients_to_Prevent_Kidney_Stone_Formation\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"content-link css-1c2ok3c\"\u003e54\u003c/a\u003e, \u003ca href=\"https://www.chhs.colostate.edu/krnc/monthly-blog/should-i-be-avoiding-oxalates/\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"content-link css-1c2ok3c\"\u003e55\u003c/a\u003e). Talk with your doctor if you’re prone to kidney stones, as you may want avoid or reduce your peanut butter consumption."},{"tagName":"p","source":"Also, when purchasing peanut butter, be sure to look for brands that don’t add extra salt and sugar."},{"tagName":"h3","source":"Is chocolate bad for the kidneys?"},{"tagName":"p","source":"Dark chocolate is rich in antioxidants and has actually been shown to reduce certain markers of inflammation in people undergoing dialysis (\u003chl-trusted-source source=\"PubMed Central\" rationale=\"Highly respected database from the National Institutes of Health\"\u003e\u003ca href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7761840/\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"content-link css-1c2ok3c\"\u003e50\u003c/a\u003e\u003c/hl-trusted-source\u003e, \u003chl-trusted-source source=\"PubMed Central\" rationale=\"Highly respected database from the National Institutes of Health\"\u003e\u003ca href=\"https://pubmed.ncbi.nlm.nih.gov/36657913/\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"content-link css-1c2ok3c\"\u003e51\u003c/a\u003e\u003c/hl-trusted-source\u003e)."},{"tagName":"p","source":"Still, chocolate is high in calories and added sugar and contains some phosphorus and potassium. Therefore, it’s best to enjoy it in moderation as part of a well-rounded diet, especially if you have kidney disease (\u003chl-trusted-source source=\"FoodData Central\" rationale=\"Highly respected food and nutrition database from the United States Department of Agriculture,Governmental authority\"\u003e\u003ca href=\"https://fdc.nal.usda.gov/fdc-app.html#/food-details/167587/nutrients\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"content-link css-1c2ok3c\"\u003e52\u003c/a\u003e\u003c/hl-trusted-source\u003e)."},{"tagName":"h3","source":"Are eggs bad for the kidneys?"},{"tagName":"p","source":"Eggs are highly nutritious and can often fit into a balanced renal diet. However, people following a low protein diet may need to moderate their intake, depending on the amount of protein that they are allotted each day (\u003chl-trusted-source source=\"PubMed Central\" rationale=\"Highly respected database from the National Institutes of Health\"\u003e\u003ca href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6315879/\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"content-link css-1c2ok3c\"\u003e48\u003c/a\u003e\u003c/hl-trusted-source\u003e). "},{"tagName":"h3","source":"Is coffee bad for the kidneys?"},{"tagName":"p","source":"Enjoying the occasional cup of coffee is typically fine on a renal diet and is unlikely to affect kidney health."},{"tagName":"p","source":"However, drinking 3–4 cups (473–710 mL) daily or adding large amounts of milk, creamer, or flavored syrup may increase potassium or phosphorus levels. Additionally, drinking multiple cups is not recommended if you’ve been advised to restrict your fluid intake (\u003ca href=\"https://www.kidney.org/newsletter/coffee-and-kidney-disease\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"content-link css-1c2ok3c\"\u003e49\u003c/a\u003e)."}]},{"id":"bottom-line","title":"Bottom line","isCollapsable":false,"header":["The bottom line"],"body":[{"tagName":"p","source":"If you have kidney disease, reducing your potassium, phosphorus, and sodium intake can be an important aspect of managing the disease."},{"tagName":"p","source":"The high sodium, potassium, and phosphorus foods listed above are likely best limited or avoided."},{"tagName":"p","source":"Dietary restrictions and nutrient intake recommendations will vary based on the severity of your kidney damage."},{"tagName":"p","source":"Following a renal diet can seem daunting and a bit restrictive at times. However, working with a healthcare professional and renal dietitian can help you design a renal diet specific to your individual needs."},{"tagName":"p"}]}],"hasAffiliateLinks":false,"affiliates":[],"propsFor":{"articleResources":[],"byline":{"authors":[{"id":265,"name":{"display":"Kaitlyn Berkheiser","first":"Kaitlyn","last":"Berkheiser"},"type":{"value":"author","label":"Author"},"nid":"139820","specialties":[],"guestTitle":"","bio":{"text":""},"avatar":{"title":"","width":200,"height":200,"src":"https://post.healthline.com/wp-content/uploads/2019/02/kaitlyn-berkheiser-formatted.jpg"}},{"id":270,"name":{"display":"Rachael Ajmera, MS, RD","first":"Rachael","last":"Ajmera, MS, RD"},"link":"/authors/rachael-link","type":{"value":"author","label":"Author"},"nid":"126218","specialties":[],"guestTitle":"","bio":{"text":"\u003cp data-pm-slice=\"1 1 []\"\u003eRachael Ajmera, MS, RD is a registered dietitian and health writer who is passionate about plant-based nutrition and achieving better health by balancing time between the kitchen and the gym. Rachael completed her undergraduate degree at the University of Central Missouri and received her master\u0026#8217;s degree from New York University. You can learn more on her \u003ca class=\"PrimaryLink BaseLink\" href=\"http://nutrimental.co/\" target=\"_blank\" rel=\"noreferrer noopener\"\u003ewebsite\u003c/a\u003e or follow her on \u003ca class=\"PrimaryLink BaseLink\" href=\"https://www.instagram.com/nutrimental\" target=\"_blank\" rel=\"noreferrer noopener\"\u003eInstagram\u003c/a\u003e and \u003ca class=\"PrimaryLink BaseLink\" href=\"https://www.linkedin.com/in/rachael-ajmera-ms-rd-975760b9/\" target=\"_blank\" rel=\"noreferrer noopener\"\u003eLinkedIn\u003c/a\u003e.\u003c/p\u003e\n"},"avatar":{"title":"","width":500,"height":500,"src":"https://post.healthline.com/wp-content/uploads/2021/11/Racheal-Link-500x500-Bio.png"}}],"medicalReviewers":[{"id":4922,"name":{"display":"Kim Chin, RD","first":"Kim","last":"Chin, RD"},"userLogin":"kchin","links":{"website":"https://dietichin.wordpress.com/","facebook":"","linkedin":"https://www.linkedin.com/in/kim-chin-rd-23376733/","twitter":"","instagram":"https://www.instagram.com/dietichin/","tiktok":""},"link":"/reviewers/kim-chin-rd","type":{"value":"medical_reviewer","label":"Medical Advisor"},"nid":"164709","specialties":[{"name":"Nutrition"}],"guestTitle":"","bio":{"text":"\u003cp\u003eKim Chin is a registered dietitian and foodie at heart. She works in corporate wellness and provides nutrition counseling in the San Francisco Bay Area. Her passion is connecting with people through food and helping them obtain a balanced life.\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003eEducation\u003c/strong\u003e\u003c/p\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eCalifornia Polytechnic State University San Luis Obispo, BS\u003c/span\u003e\u003c/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eWellness Workdays, Dietetic Internship\u003c/span\u003e\u003c/li\u003e\n\u003c/ul\u003e\n\u003cp\u003e\u003cstrong\u003eCertifications\u003c/strong\u003e\u003c/p\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eRegistered Dietitian Nutritionist (RDN)\u003c/span\u003e\u003c/li\u003e\n\u003c/ul\u003e\n\u003cp\u003e\u003cstrong\u003eAffiliations\u003c/strong\u003e\u003c/p\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003ca href=\"https://www.eatright.org/\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eAcademy of Nutrition and Dietetics\u003c/span\u003e\u003c/a\u003e\u003c/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003ca href=\"https://www.aapimig.org/about-us\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eAsian Americans and Pacific Islander Member Interest Group of the Academy of Nutrition and Dietetics (AAPI-MIG)\u003c/span\u003e\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e\n"},"avatar":{"title":"","width":500,"height":500,"src":"https://post.healthline.com/wp-content/uploads/2022/01/Kim-Chin-500x500-Bio.png"}}],"id":"wp-3250139","updateReason":["The article was updated with additional information to ensure it provides our readers with a comprehensive overview of the topic."],"editor":"Willow Banks","factCheckedBy":"","factCheckers":[],"articleHistory":{"2020-04-27":{"updateReason":[],"authors":"Kaitlyn Berkheiser","copyEditor":"Christina Guzik, BA, MBA","medicallyReviewedBy":"Atli Arnarson BSc, PhD"},"2021-06-09":{"updateReason":["The article was updated with a correction to address reader feedback and ensure accuracy."],"authors":"Kaitlyn Berkheiser","editor":"John Bassham","copyEditor":"Christina Guzik, BA, MBA","medicallyReviewedBy":"Amy Richter, MS, RD"},"2023-03-03":{"updateReason":[],"authors":"Kaitlyn Berkheiser, Rachael Ajmera, MS, RD","editor":"Alina Sharon","copyEditor":"Copy Editors","medicallyReviewedBy":"Kim Chin, RD"},"2023-11-01":{"updateReason":["The article was updated with additional information to ensure it provides our readers with a comprehensive overview of the topic."],"authors":"Kaitlyn Berkheiser, Rachael Ajmera, MS, RD","editor":"Willow Banks","copyEditor":"Copy Editors","medicallyReviewedBy":"Kim Chin, RD"}},"articleDates":{"factChecked":{"date":null,"display":""},"medicallyReviewed":{"date":1698872802,"display":"November 1, 2023"},"published":{"date":1587961620,"display":"April 27, 2020"},"lastUpdates":{"date":1698872797,"display":"November 1, 2023"},"modified":{"date":1698848163,"display":"November 1, 2023"}},"type":"authoritynutrition","language":"en"},"isCorp":false,"isReference":false,"isPremiumVideo":false,"isStandaloneVideo":false,"isStandaloneRecipe":false,"schemaObj":{"@context":"https://schema.org","publisher":{"@type":"Organization","name":"Healthline Media","logo":{"@type":"ImageObject","url":"https://media.post.rvohealth.io/wp-content/uploads/2023/09/Healthline-Black-Logo.png"}},"@type":"MedicalWebPage","headline":"17 Foods to Avoid With Kidney Disease","description":"If you have kidney disease, reducing your potassium, phosphorus, and sodium intake can help manage it. Here are 17 foods to avoid.","keywords":"foods to avoid with kidney disease","author":{"@type":"Person","name":"Kaitlyn Berkheiser"},"lastReviewed":"2023-11-01T21:06:42Z","url":"https://www.healthline.com/nutrition/foods-to-avoid-with-kidney-disease","datePublished":"2020-04-27T04:27:00Z","dateModified":"2023-11-01T21:06:37Z","articleSection":"Uncategorized","correction":{"@type":"CorrectionComment","text":"The article was updated with additional information to ensure it provides our readers with a comprehensive overview of the topic.","datePublished":"2023-11-01"},"reviewedBy":"Kim Chin, RD","thumbnail":["https://media.post.rvohealth.io/wp-content/uploads/2020/01/foods-to-avoid-with-kidney-disease-732x549-thumbnail.jpg"],"videoSchemaData":{"@context":"https://schema.org","@type":"VideoObject","name":"Kidney Disease: 17 Foods to Avoid on a Renal Diet","description":"Are you suffering from kidney disease and looking for help with your diet? This video shares 17 foods that you should avoid or limit with this condition.","thumbnailUrl":"https://cdn.jwplayer.com/v2/media/jg5PUzCB/poster.jpg?width=720","uploadDate":"2022-12-13","contentUrl":"https://cdn.jwplayer.com/videos/jg5PUzCB-mB30j24K.mp4"}},"hero":{},"whisperProps":{"text":"Nutrition","url":"/nutrition","badgeText":"Evidence Based","color":"cyan","hoverColor":"magenta","modalText":{"tagName":"div","source":"\u003cdiv class=\"css-mcd4q2\"\u003e\u003ch3\u003eEvidence Based\u003c/h3\u003e\u003cp\u003eThis article is based on scientific evidence, written by \u003ca class=\"css-1c2ok3c\" href=\"https://www.healthline.com/nutrition-team\"\u003eexperts\u003c/a\u003e and fact checked by experts.\u003c/p\u003e\u003cp\u003eOur team of licensed nutritionists and dietitians strive to be objective, unbiased, honest and to present both sides of the argument.\u003c/p\u003e\u003cp\u003eThis article contains scientific references. 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