Own It - A place to help you boss your life online - Own It

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href="/web/20200518232723/https://www.bbc.com/ownit/the-basics" data-stats-interaction="navigation" data-stats-interaction-variant="the-basics" data-bbc-container="Navigation" data-bbc-metadata="{"PAR":"navigation","CHD":"the-basics::2"}" data-bbc-title="The Basics" data-bbc-source="ownit"> <span class="menu__link-icon"></span><span class="menu__link-label">The Basics</span> </a> </li><li class="menu__item menu__item--take-control"> <a class="menu__link" href="/web/20200518232723/https://www.bbc.com/ownit/take-control" data-stats-interaction="navigation" data-stats-interaction-variant="take-control" data-bbc-container="Navigation" data-bbc-metadata="{"PAR":"navigation","CHD":"take-control::3"}" data-bbc-title="Take Control" data-bbc-source="ownit"> <span class="menu__link-icon"></span><span class="menu__link-label">Take Control</span> </a> </li><li class="menu__item menu__item--its-personal"> <a class="menu__link" href="/web/20200518232723/https://www.bbc.com/ownit/its-personal" data-stats-interaction="navigation" data-stats-interaction-variant="its-personal" data-bbc-container="Navigation" data-bbc-metadata="{"PAR":"navigation","CHD":"its-personal::4"}" data-bbc-title="It's Personal" data-bbc-source="ownit"> <span class="menu__link-icon"></span><span class="menu__link-label">It's Personal</span> </a> </li><li class="menu__item menu__item--dont-panic"> <a class="menu__link" href="/web/20200518232723/https://www.bbc.com/ownit/dont-panic" data-stats-interaction="navigation" data-stats-interaction-variant="dont-panic" data-bbc-container="Navigation" data-bbc-metadata="{"PAR":"navigation","CHD":"dont-panic::5"}" data-bbc-title="Don't Panic" data-bbc-source="ownit"> <span class="menu__link-icon"></span><span class="menu__link-label">Don't Panic</span> </a> </li><li class="menu__item menu__item--about-us"> <a class="menu__link" href="/web/20200518232723/https://www.bbc.com/ownit/about-us" data-stats-interaction="navigation" data-stats-interaction-variant="about-us" data-bbc-container="Navigation" data-bbc-metadata="{"PAR":"navigation","CHD":"about-us::6"}" data-bbc-title="About Us" data-bbc-source="ownit"> <span class="menu__link-icon"></span><span class="menu__link-label">About Us</span> </a> </li> </ul> <div class="menu__search-bar menu__search-bar--open"> <form id="search-bar-in-menu" class="search-bar" role="search" action="//web.archive.org/web/20200518232723/https://search.bbc.co.uk/search" method="get" accept-charset="utf-8"> <label for="search-bar-input-in-menu" class="search-bar__label vh">Start your search here...</label> <input type="hidden" name="scope" value="cbbc"> <div class="search-bar__input-area"> <input id="search-bar-input-in-menu" class="search-bar__input" type="text" name="q" placeholder="Start your search here..."> <button class="search-bar__clear" aria-label="Clear Search" type="button" data-stats-interaction="search_bar" data-stats-interaction-variant="clear" data-stats-interaction-action="button"> <i class="search-bar__clear-icon gelicon gelicon--no" aria-hidden="true"></i> </button> </div> <button aria-label="Search" class="search-bar__button"> <div class="search-bar__button-inner"> <span class="search-bar__button-image"></span> </div> </button> </form> <script> require(['jquery-1', 'local/utils/config'], function ($, config) { function clearSearchOnClick() { var $searchBar = $('#search-bar-in-menu'); var $searchInput = $('#search-bar-input-in-menu'); var $clearButton = $searchBar.find('.search-bar__clear'); $clearButton.on('click', function () { $searchInput.val("").focus(); $clearButton.hide(); }); function hideOrShowClearButton() { var isEmpty = $searchInput.val() === ""; isEmpty ? $clearButton.hide() : $clearButton.show(); } hideOrShowClearButton(); $searchInput.on('keyup keypress blur change', hideOrShowClearButton); } function setNextPageIstatsLabelsOnFormSubmit() { var $searchForm = $('#search-bar-in-menu'); function canSetPerformanceCookies() { return config.analyticsReclassificationEnabled || (window.bbccookies && window.bbccookies.cookiesEnabled() && window.bbccookies.readPolicy('performance')); } function setNextPageIstatsCookie(labels, domain) { var encodedLabels = $.map(labels, function(value, key) { return encodeURIComponent(key) + '=' + encodeURIComponent(value); }); var encodedLabelString = encodeURIComponent(encodedLabels.join('&')); document.cookie = 'sa_labels=' + encodedLabelString + '; domain=' + domain + '; path=/'; } var $searchButton = $searchForm.find('.search-bar__button'); function searchButtonIsActive() { return document.activeElement === $searchButton[0]; } $searchForm.submit(function () { if (canSetPerformanceCookies()) { var pageType = $(this).closest('[data-stats-page-type]').attr('data-stats-page-type'); var submitType = searchButtonIsActive() ? 'button' : 'submit'; var labels = { 'intlink_from_url': window.location.href, 'intlink_ts': new Date().getTime(), 'intlink_id': 'childrens-local-search-' + submitType, 'link_location': 'childrens-local-search-' + pageType }; setNextPageIstatsCookie(labels, "bbc." + config.currentTLD); } }); } clearSearchOnClick(); setNextPageIstatsLabelsOnFormSubmit(); }); </script> </div> <div class="menu__close-on-focus" tabindex="0"></div> </div> </div> </div> </nav> <div class="menu__search-bar menu__search-bar--below-menu"> <form id="search-bar-below-menu" class="search-bar" role="search" action="//web.archive.org/web/20200518232723/https://search.bbc.co.uk/search" method="get" accept-charset="utf-8"> <label for="search-bar-input-below-menu" class="search-bar__label vh">Start your search here...</label> <input type="hidden" name="scope" value="cbbc"> <div class="search-bar__input-area"> <input id="search-bar-input-below-menu" class="search-bar__input" type="text" name="q" placeholder="Start your search here..."> <button class="search-bar__clear" aria-label="Clear Search" type="button" data-stats-interaction="search_bar" data-stats-interaction-variant="clear" data-stats-interaction-action="button"> <i class="search-bar__clear-icon gelicon gelicon--no" aria-hidden="true"></i> </button> </div> <button aria-label="Search" class="search-bar__button"> <div class="search-bar__button-inner"> <span class="search-bar__button-image"></span> </div> </button> </form> <script> require(['jquery-1', 'local/utils/config'], function ($, config) { function clearSearchOnClick() { var $searchBar = $('#search-bar-below-menu'); var $searchInput = $('#search-bar-input-below-menu'); var $clearButton = $searchBar.find('.search-bar__clear'); $clearButton.on('click', function () { $searchInput.val("").focus(); $clearButton.hide(); }); function hideOrShowClearButton() { var isEmpty = $searchInput.val() === ""; isEmpty ? $clearButton.hide() : $clearButton.show(); } hideOrShowClearButton(); $searchInput.on('keyup keypress blur change', hideOrShowClearButton); } function setNextPageIstatsLabelsOnFormSubmit() { var $searchForm = $('#search-bar-below-menu'); function canSetPerformanceCookies() { return config.analyticsReclassificationEnabled || (window.bbccookies && window.bbccookies.cookiesEnabled() && window.bbccookies.readPolicy('performance')); } function setNextPageIstatsCookie(labels, domain) { var encodedLabels = $.map(labels, function(value, key) { return encodeURIComponent(key) + '=' + encodeURIComponent(value); }); var encodedLabelString = encodeURIComponent(encodedLabels.join('&')); document.cookie = 'sa_labels=' + encodedLabelString + '; domain=' + domain + '; path=/'; } var $searchButton = $searchForm.find('.search-bar__button'); function searchButtonIsActive() { return document.activeElement === $searchButton[0]; } $searchForm.submit(function () { if (canSetPerformanceCookies()) { var pageType = $(this).closest('[data-stats-page-type]').attr('data-stats-page-type'); var submitType = searchButtonIsActive() ? 'button' : 'submit'; var labels = { 'intlink_from_url': window.location.href, 'intlink_ts': new Date().getTime(), 'intlink_id': 'childrens-local-search-' + submitType, 'link_location': 'childrens-local-search-' + pageType }; setNextPageIstatsCookie(labels, "bbc." + config.currentTLD); } }); } clearSearchOnClick(); setNextPageIstatsLabelsOnFormSubmit(); }); </script> </div> </div> <script> (function () { 'use strict'; var button = document.getElementById('menu-toggle'); var buttonTitle = document.getElementById('menu-toggle-title'); var menu = document.getElementById('menu'); var menuOverlay = document.querySelector('.menu__contents'); var menuOpen = false; function addEvent(name, el, fn) { if (el.addEventListener) el.addEventListener(name, fn, false); else if (el.attachEvent) el.attachEvent('on' + name, fn); } function removeClass(el, name) { el.className = el.className.replace(new RegExp('(?:^|\\s)' + name + '(?!\\S)'), ''); } function setText(el, text) { if (el.textContent) { el.textContent = text; } else { el.innerText = text; } } function toggleMenuOpenAndClose(e) { e.preventDefault(); menuOpen = !menuOpen; if (menuOpen) { removeClass(menu, 'menu--closed'); menu.className += ' menu--open'; setText(buttonTitle, 'Close'); setTimeout(function () { button.setAttribute('data-stats-interaction-variant', 'close'); }, 10); } else { removeClass(menu, 'menu--open'); menu.className += ' menu--closed'; setText(buttonTitle, 'Menu'); setTimeout(function () { button.setAttribute('data-stats-interaction-variant', 'open'); }, 10); } } function findElements(selector) { var elements = document.querySelectorAll(selector); return Array.prototype.slice.call(elements); } var searchBars = findElements('.search-bar__input'); function searchInputCopyText(e) { var text = e.target.value; searchBars.forEach(function(searchBar) { searchBar.value = text; if ("createEvent" in document) { var evt = document.createEvent("HTMLEvents"); evt.initEvent("change", false, true); searchBar.dispatchEvent(evt); } }) } addEvent('click', button, toggleMenuOpenAndClose); if (menuOverlay) { addEvent('click', menuOverlay, function (e) { var clickedOnEmptySpace = e.target === menuOverlay; if (clickedOnEmptySpace) { toggleMenuOpenAndClose(e); } }); } var hiddenElementAfterSearchInMenu = document.querySelector('.menu__close-on-focus'); addEvent('focus', hiddenElementAfterSearchInMenu, function (e) { var menuToggle = document.querySelector('.menu__toggle'); toggleMenuOpenAndClose(e); menuToggle.focus(); }); searchBars.forEach(function(searchBar) { addEvent('blur', searchBar, searchInputCopyText); }); })(); </script> <script> (function () { var menu = document.getElementById('menu'); var childrensWrapper = document.querySelector('.childrens-wrapper'); var anchorOffsetClass = 'childrens-wrapper--anchor-offset'; function currentVerticalScroll() { return document.documentElement.scrollTop || document.body.scrollTop; } function setupMenuStickyness() { var stuckClass = 'menu--stuck'; function stickingPoint() { return childrensWrapper.offsetTop; } function hasScrolledPastStickingPoint() { return currentVerticalScroll() >= stickingPoint(); } function calculateMainContentHeight() { var viewportWidth = document.documentElement.clientWidth; var mediumBreakpoint = 600; var maxContentHeight = 468; var contentHeight; if (viewportWidth < mediumBreakpoint) { contentHeight = Math.floor(viewportWidth / 16 * 9); } else { contentHeight = Math.floor((viewportWidth - 64) / 16 * 9); } return contentHeight > maxContentHeight ? maxContentHeight : contentHeight; } function hasEnoughSpaceForMainContent() { var viewportHeight = document.documentElement.clientHeight; var menuHeight = menu.offsetHeight; return viewportHeight > (menuHeight + calculateMainContentHeight()); } function stickElement(elem) { elem.classList.add(stuckClass); } function unstickElement(elem) { elem.classList.remove(stuckClass); } function applyAnchorOffsets() { childrensWrapper.classList.add(anchorOffsetClass); } function unapplyAnchorOffsets() { childrensWrapper.classList.remove(anchorOffsetClass); } function stickOrUnstickMenu() { var menuIsStuck = menu.classList.contains(stuckClass); var menuIsOpen = menu.classList.contains('menu--open'); var isSpaceForStickyNav = (hasEnoughSpaceForMainContent() || menuIsOpen); //If the menu is open then assume there is enough space for sticky nav if (hasScrolledPastStickingPoint() && isSpaceForStickyNav) { if (!menuIsStuck && !menuIsOpen) { stickElement(menu); } } else { if (menuIsStuck) { unstickElement(menu); } } } function applyOrUnapplyAnchorOffsets() { if (hasEnoughSpaceForMainContent()) { applyAnchorOffsets(); } else { unapplyAnchorOffsets(); } } function throttleAndDebounce(fn) { var blockFunctionCall = false; return function () { if (blockFunctionCall) return; var self = this; blockFunctionCall = true; function run() { fn.apply(self); } run(); setTimeout(function () { blockFunctionCall = false; run(); }, 16); }; } window.addEventListener('resize', throttleAndDebounce(applyOrUnapplyAnchorOffsets), false); window.addEventListener('resize', throttleAndDebounce(stickOrUnstickMenu), false); window.addEventListener('scroll', throttleAndDebounce(stickOrUnstickMenu), false); window.addEventListener('touchmove', throttleAndDebounce(stickOrUnstickMenu), false); document.addEventListener('DOMContentLoaded', stickOrUnstickMenu, false); applyOrUnapplyAnchorOffsets(); } setupMenuStickyness(); })(); </script> <div class="home" role="main" data-istats-load="home:load" data-istats-category="home"> <div class="brandshelf--top"> </div> <div class="window window--extra-wide grid-container"> <h1 class="vh" id="main-content">Own It</h1> <div class="promo-area promo-area--variant-a promo-area--space-main promo-area--multiple promo-area--has-primary-promo "> <div class="promo-area__grid"> <div class="promo-area__item promo promo--overlay promo-area__item--large promo--large promo--take-control"> <a class="promo__link" href="/web/20200518232723/https://www.bbc.com/ownit/take-control/own-it-app" data-stats-interaction="promo" data-stats-interaction-variant="home_main" data-stats-interaction-position="0" data-stats-internal-link-location="main" , data-bbc-container="Primary Promo Area" data-bbc-metadata="{"PAR":"primary-promo-area","CHD":"promo::1"}" data-bbc-title="Take control with the brand new Own It app!" data-bbc-source="ownit"> <div class="promo__contents"> <div class="promo__media"> <span class="responsive-img responsive-img--61x25 promo__image promo__image--primary promo__image--with-gradient"> <span class="delayed-image-load" data-src="https://web.archive.org/web/20200518232723/https://ichef.bbci.co.uk/childrens-responsive-ichef-live/r/{width}/{pixel_ratio}x/stay-safe/app_promo_large1b.jpg.jpeg" data-alt="Images of phones "></span> <noscript> <span aria-label="Images of phones " class="noscript-span" style="background-image: 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class="button__inner"> <i class="button__icon-pre" aria-hidden="true"></i> <span class="button__text">Find Out More</span> <i class="button__icon-gel gelicon gelicon--next gelicon--trailing" aria-hidden="true"></i> </span></div></div> </div> </div> </a> </div><div class="promo-area__secondary"> <div class="promo-area__item promo promo--overlay promo-area__item--medium promo--medium promo--its-personal"> <a class="promo__link" href="/web/20200518232723/https://www.bbc.com/ownit/its-personal/getting-used-to-a-new-situation" data-stats-interaction="promo" data-stats-interaction-variant="home_main" data-stats-interaction-position="1" data-stats-internal-link-location="main" , data-bbc-container="Primary Promo Area" data-bbc-metadata="{"PAR":"primary-promo-area","CHD":"promo::2"}" data-bbc-title="Getting used to a new situation" data-bbc-source="ownit"> <div class="promo__contents"> <div class="promo__media"> <span class="responsive-img responsive-img--61x25 promo__image promo__image--with-gradient"> <span class="delayed-image-load" data-src="https://web.archive.org/web/20200518232723/https://ichef.bbci.co.uk/childrens-responsive-ichef-live/r/{width}/{pixel_ratio}x/stay-safe/endoftermSECpromo.jpg"></span> <noscript> <img src="https://web.archive.org/web/20200518232723im_/https://ichef.bbci.co.uk/childrens-responsive-ichef-live/r/400/1x/stay-safe/endoftermSECpromo.jpg" alt=""/> </noscript> </span> </div> <div class="promo__info"> <span class="promo__caption">Getting used to a new situation</span> <div class="promo__cta button button--its-personal button--small "><div class="button__link"><span class="button__inner"> <i class="button__icon-pre" aria-hidden="true"></i> <span class="button__text">Top tips!</span> <i class="button__icon-gel gelicon gelicon--next gelicon--trailing" aria-hidden="true"></i> </span></div></div> </div> </div> </a> </div><div class="promo-area__item promo promo--overlay promo-area__item--medium promo--medium promo--newsround"> <a 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<span class="promo__caption">Want to know the latest news?</span> <div class="promo__cta button button--newsround button--small "><div class="button__link"><span class="button__inner"> <i class="button__icon-pre" aria-hidden="true"></i> <span class="button__text">Find Out More</span> <i class="button__icon-gel gelicon gelicon--next gelicon--trailing" aria-hidden="true"></i> </span></div></div> </div> </div> </a> </div> </div></div> </div> </div> <div class="brandshelf--middle"> </div> <div class="window window--extra-wide grid-container"> </div> <div class="home__collection-panel"> <div class="collection-panel collection-panel--mental-health-awareness-week" data-stats-children-collection="mental-health-awareness-week" data-bbc-container="Be Kind" data-bbc-metadata="{"PAR":"collection-panel::1","CHD":"Be Kind"}" data-bbc-title="Be Kind" data-bbc-source="ownit"> <div class="collection-panel__background-gradient"> <div class="collection-panel__window"> <div class="collection-panel__title-container"> <a class="collection-panel__title-link" href="/web/20200518232723/https://www.bbc.com/ownit/curations/mental-health-awareness-week" data-stats-interaction="collection" data-stats-interaction-variant="text_link" data-stats-interaction-location="0"> <h3 class="collection-panel__title" aria-label="Be Kind collection">Be Kind</h3> </a> </div> <ul class="collection-panel__items"> <li class="collection-panel__item"> <a href="/web/20200518232723/https://www.bbc.com/ownit/the-basics/cbbc-shoutouts-be-kind?collection=mental-health-awareness-week" class="content-card content-card--the-basics content-card--styled content-card--animated" data-stats-interaction="collection" data-stats-interaction-variant="content_card" data-stats-interaction-location="0" data-stats-interaction-position="0" data-stats-internal-link-location="mental-health-awareness-week" data-site-section="the-basics" data-bbc-container="Be Kind" data-bbc-metadata="{"PAR":"collection-panel::1","CHD":"card::1"}" data-bbc-title="CBBC shoutouts - Be Kind!" data-bbc-source="ownit"> <div class="content-card__image-wrapper "> <div class="content-card__image"> <span class="responsive-img responsive-img--16x9 "> <span class="delayed-image-load" data-src="https://web.archive.org/web/20200518232723/https://ichef.bbci.co.uk/childrens-responsive-ichef-ck/{width}xn/amz/stay-safe/be_kind_web.jpg"></span> <noscript> <img src="https://web.archive.org/web/20200518232723im_/https://ichef.bbci.co.uk/childrens-responsive-ichef-ck/400xn/amz/stay-safe/be_kind_web.jpg" alt=""/> </noscript> </span> </div> <div class="content-card__flag flag flag--icon flag--the-basics"> <span class="flag__icon"></span> <span class="flag__text"></span> </div> </div><div class="content-card__info"> <p class="content-card__title" aria-label="CBBC shoutouts - Be Kind!"> CBBC shoutouts - Be Kind! </p> <div class="content-card__details"> <ul 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