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class="left-nav__menu__group"><h2 class="left-nav__menu__item--heading"><a class="left-nav__menu__item left-nav__menu__item--linked left-nav__menu__item--heading" href="/entertainment/" data-vars-item-name="Entertainment" data-vars-item-type="text" data-vars-unit-name="site_header" data-vars-unit-type="nav_bar" data-vars-target-content-id="/entertainment/" data-vars-target-content-type="feed" data-vars-type="web_internal_link" data-vars-position-in-subunit="12" data-vars-subunit-name="hamburger_nav" data-vars-subunit-type="component">Entertainment</a></h2><span></span><a class="left-nav__menu__item left-nav__menu__item--linked left-nav__menu__item--link" href="/news/celebrity/" data-vars-item-name="Celebrity News" data-vars-item-type="text" data-vars-unit-name="site_header" data-vars-unit-type="nav_bar" data-vars-target-content-id="/news/celebrity/" data-vars-target-content-type="feed" data-vars-type="web_internal_link" data-vars-position-in-subunit="13" data-vars-subunit-name="hamburger_nav" data-vars-subunit-type="component">Celebrity News</a><a class="left-nav__menu__item left-nav__menu__item--linked left-nav__menu__item--link" href="/news/music/" data-vars-item-name="Music" data-vars-item-type="text" data-vars-unit-name="site_header" data-vars-unit-type="nav_bar" data-vars-target-content-id="/news/music/" data-vars-target-content-type="feed" data-vars-type="web_internal_link" data-vars-position-in-subunit="14" data-vars-subunit-name="hamburger_nav" data-vars-subunit-type="component">Music</a><a class="left-nav__menu__item left-nav__menu__item--linked left-nav__menu__item--link" href="/news/film/" data-vars-item-name="Film" data-vars-item-type="text" data-vars-unit-name="site_header" data-vars-unit-type="nav_bar" data-vars-target-content-id="/news/film/" data-vars-target-content-type="feed" data-vars-type="web_internal_link" data-vars-position-in-subunit="15" data-vars-subunit-name="hamburger_nav" 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data-vars-position-in-subunit="17" data-vars-subunit-name="hamburger_nav" data-vars-subunit-type="component">Shopping</a></h2><span></span></div><div class="left-nav__menu__group"><h2 class="left-nav__menu__item--heading"><a class="left-nav__menu__item left-nav__menu__item--linked left-nav__menu__item--heading" href="/lifestyle/" data-vars-item-name="Life" data-vars-item-type="text" data-vars-unit-name="site_header" data-vars-unit-type="nav_bar" data-vars-target-content-id="/lifestyle/" data-vars-target-content-type="feed" data-vars-type="web_internal_link" data-vars-position-in-subunit="18" data-vars-subunit-name="hamburger_nav" data-vars-subunit-type="component">Life</a></h2><span></span><a class="left-nav__menu__item left-nav__menu__item--linked left-nav__menu__item--link" href="/news/mental-health/" data-vars-item-name="Mental Health" data-vars-item-type="text" data-vars-unit-name="site_header" data-vars-unit-type="nav_bar" data-vars-target-content-id="/news/mental-health/" data-vars-target-content-type="feed" data-vars-type="web_internal_link" data-vars-position-in-subunit="19" data-vars-subunit-name="hamburger_nav" data-vars-subunit-type="component">Mental Health</a><a class="left-nav__menu__item left-nav__menu__item--linked left-nav__menu__item--link" href="/news/sex-relationships/" data-vars-item-name="Sex & Relationships" data-vars-item-type="text" data-vars-unit-name="site_header" data-vars-unit-type="nav_bar" data-vars-target-content-id="/news/sex-relationships/" data-vars-target-content-type="feed" data-vars-type="web_internal_link" data-vars-position-in-subunit="20" data-vars-subunit-name="hamburger_nav" data-vars-subunit-type="component">Sex & Relationships</a><a class="left-nav__menu__item left-nav__menu__item--linked left-nav__menu__item--link" href="/news/health/" data-vars-item-name="Health" data-vars-item-type="text" data-vars-unit-name="site_header" data-vars-unit-type="nav_bar" data-vars-target-content-id="/news/health/" data-vars-target-content-type="feed" data-vars-type="web_internal_link" data-vars-position-in-subunit="21" data-vars-subunit-name="hamburger_nav" data-vars-subunit-type="component">Health</a><a class="left-nav__menu__item left-nav__menu__item--linked left-nav__menu__item--link" href="/news/wellbeing/" data-vars-item-name="Wellbeing" data-vars-item-type="text" data-vars-unit-name="site_header" data-vars-unit-type="nav_bar" data-vars-target-content-id="/news/wellbeing/" data-vars-target-content-type="feed" data-vars-type="web_internal_link" data-vars-position-in-subunit="22" data-vars-subunit-name="hamburger_nav" data-vars-subunit-type="component">Wellbeing</a><a class="left-nav__menu__item left-nav__menu__item--linked left-nav__menu__item--link" href="/news/green-living/" data-vars-item-name="Green Living" data-vars-item-type="text" data-vars-unit-name="site_header" data-vars-unit-type="nav_bar" data-vars-target-content-id="/news/green-living/" data-vars-target-content-type="feed" data-vars-type="web_internal_link" data-vars-position-in-subunit="23" data-vars-subunit-name="hamburger_nav" data-vars-subunit-type="component">Green Living</a><a class="left-nav__menu__item left-nav__menu__item--linked left-nav__menu__item--link" href="/news/travel/" data-vars-item-name="Travel" data-vars-item-type="text" data-vars-unit-name="site_header" data-vars-unit-type="nav_bar" data-vars-target-content-id="/news/travel/" data-vars-target-content-type="feed" data-vars-type="web_internal_link" data-vars-position-in-subunit="24" data-vars-subunit-name="hamburger_nav" data-vars-subunit-type="component">Travel</a><a class="left-nav__menu__item left-nav__menu__item--linked left-nav__menu__item--link" href="/news/food-drink/" data-vars-item-name="Food & Drink" data-vars-item-type="text" data-vars-unit-name="site_header" data-vars-unit-type="nav_bar" data-vars-target-content-id="/news/food-drink/" data-vars-target-content-type="feed" data-vars-type="web_internal_link" data-vars-position-in-subunit="25" data-vars-subunit-name="hamburger_nav" data-vars-subunit-type="component">Food & Drink</a><a class="left-nav__menu__item left-nav__menu__item--linked left-nav__menu__item--link" href="/news/money-work/" data-vars-item-name="Money & Work" data-vars-item-type="text" data-vars-unit-name="site_header" data-vars-unit-type="nav_bar" data-vars-target-content-id="/news/money-work/" data-vars-target-content-type="feed" data-vars-type="web_internal_link" data-vars-position-in-subunit="26" data-vars-subunit-name="hamburger_nav" data-vars-subunit-type="component">Money & Work</a><a class="left-nav__menu__item left-nav__menu__item--linked left-nav__menu__item--link" href="/news/home-and-garden/" data-vars-item-name="Home & Garden" data-vars-item-type="text" data-vars-unit-name="site_header" data-vars-unit-type="nav_bar" data-vars-target-content-id="/news/home-and-garden/" data-vars-target-content-type="feed" data-vars-type="web_internal_link" data-vars-position-in-subunit="27" data-vars-subunit-name="hamburger_nav" data-vars-subunit-type="component">Home & Garden</a><a class="left-nav__menu__item left-nav__menu__item--linked left-nav__menu__item--link" href="https://www.huffingtonpost.co.uk/news/what-happens-if/" data-vars-item-name="What Happens If?" data-vars-item-type="text" data-vars-unit-name="site_header" data-vars-unit-type="nav_bar" data-vars-target-content-id="/news/what-happens-if/" data-vars-target-content-type="feed" data-vars-type="web_internal_link" data-vars-position-in-subunit="28" data-vars-subunit-name="hamburger_nav" data-vars-subunit-type="component">What Happens If?</a><a class="left-nav__menu__item left-nav__menu__item--linked left-nav__menu__item--link" href="https://www.huffingtonpost.co.uk/news/regular/" data-vars-item-name="Regular" data-vars-item-type="text" data-vars-unit-name="site_header" data-vars-unit-type="nav_bar" data-vars-target-content-id="/news/regular/" data-vars-target-content-type="feed" data-vars-type="web_internal_link" data-vars-position-in-subunit="29" data-vars-subunit-name="hamburger_nav" data-vars-subunit-type="component">Regular</a></div><div class="left-nav__menu__group"><h2 class="left-nav__menu__item--heading"><a class="left-nav__menu__item left-nav__menu__item--linked left-nav__menu__item--heading" href="/parents/" data-vars-item-name="Parents" data-vars-item-type="text" data-vars-unit-name="site_header" data-vars-unit-type="nav_bar" data-vars-target-content-id="/parents/" data-vars-target-content-type="feed" data-vars-type="web_internal_link" data-vars-position-in-subunit="30" data-vars-subunit-name="hamburger_nav" data-vars-subunit-type="component">Parents</a></h2><span></span><a class="left-nav__menu__item left-nav__menu__item--linked left-nav__menu__item--link" href="/news/life-as-a-parent/" data-vars-item-name="Life As A Parent" data-vars-item-type="text" data-vars-unit-name="site_header" 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All rights reserved.</div></div></div></div><main role="main" tabindex="-1" class="main" id="main"><div class="js-cet-unit-buzz_head entry-head-container shift-up" id="entry-header"><header class="entry__header entry__header--no-top-media"><div class="top-header js-cet-subunit "><div class="label"><div class="label__content entry__tags top-tags" style="width:auto"><a class="label__link js-entry-link cet-internal-link" href="/lifestyle/" data-vars-item-name="Life" data-vars-item-type="text" data-vars-unit-name="66c700b8e4b0b9c7b3607355" data-vars-unit-type="buzz_head" data-vars-target-content-id="/lifestyle/" data-vars-target-content-type="feed" data-vars-type="web_internal_link"><span class="label__link__text">Life</span></a><a class="entry__tag js-entry-link cet-internal-link" href="https://www.huffingtonpost.co.uk/news/health/" data-vars-item-name="Health" data-vars-item-type="text" data-vars-unit-name="66c700b8e4b0b9c7b3607355" data-vars-unit-type="buzz_head" 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data-vars-target-content-id="/news/sex-relationships/" data-vars-target-content-type="feed" data-vars-type="web_internal_link" data-vars-position-in-subunit="2" data-vars-subunit-name="tags" data-vars-subunit-type="package">sexual health</a></div></div><h1 class="headline">You Should Change Condom During Sex After This Many Minutes (Yes, Really)</h1></div><div class="dek">I had no idea.</div><div class="bottom-header js-cet-subunit"><div class="bottom-header__left"><div class="entry__byline"><div class="author-list "><div class="entry__byline__author">By <a class="js-entry-link cet-internal-link" href="https://www.huffingtonpost.co.uk/author/amy-glover" aria-label="By Amy Glover" data-vars-item-name="Amy Glover" data-vars-item-type="text" data-vars-unit-name="66c700b8e4b0b9c7b3607355" data-vars-unit-type="buzz_head" data-vars-target-content-id="/author/amy-glover" data-vars-target-content-type="feed" data-vars-type="web_internal_link" data-vars-position-in-subunit="0" data-vars-subunit-name="author" data-vars-subunit-type="component"><span aria-hidden="true">Amy Glover<div class="social-buttons js-cet-subunit"><div class="social-buttons__icons"></div></div></span><p class="entry__byline__mini-bio"></p></a></div></div></div><div class="timestamp"><time dateTime="2024-08-22T11:29:14+0100" aria-label="Published on 22 August, 2024 11:29AM BST"><span aria-hidden="true">22/08/2024 11:29am BST</span></time></div></div><div class="bottom-header__right"><div class="share-bar share-bar--header js-cet-subunit"><div class="js-react-hydrator" data-component-name="SocialButtons" data-component-id="3329" data-component-props="{"isAmp":false,"modifiers":["header"],"items":[{"type":"facebook","label":"Share on facebook","url":"https://facebook.com/share.php?u=https%3A%2F%2Fwww.huffingtonpost.co.uk%2Fentry%2Fwhy-change-condom-during-sex_uk_66c700b8e4b0b9c7b3607355%3Futm_campaign%3Dshare_facebook%26ncid%3Dengmodushpmg00000003"},{"type":"twitter","label":"Share on 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class="cli-image__source-wrapper"><div class="cli-image__credit" aria-label="Image Credit: Suparat Malipoom / EyeEm via Getty Images"><div class="credit-container"><span class="credit">Suparat Malipoom / EyeEm via Getty Images</span></div></div></div></figure><div class="primary-cli cli cli-text "><p><a href="https://onlinedoctor.lloydspharmacy.com/uk/sexual-health-advice/how-often-should-couples-have-sex#:~:text=In%20other%20words%2C%20most%20couples,often%20should%20couples%20have%20sex%3F%E2%80%9D" target="_blank" role="link" class=" js-entry-link cet-external-link" data-vars-item-name="Most couples in the UK" data-vars-item-type="text" data-vars-unit-name="66c700b8e4b0b9c7b3607355" data-vars-unit-type="buzz_body" data-vars-target-content-id="https://onlinedoctor.lloydspharmacy.com/uk/sexual-health-advice/how-often-should-couples-have-sex#:~:text=In%20other%20words%2C%20most%20couples,often%20should%20couples%20have%20sex%3F%E2%80%9D" data-vars-target-content-type="url" data-vars-type="web_external_link" data-vars-subunit-name="article_body" data-vars-subunit-type="component" data-vars-position-in-subunit="0">Most couples in the UK</a> have sex about once a week, with <a href="https://theconversation.com/how-long-does-sex-normally-last-56432#:~:text=So%20it's%20clear%20there's%20no,each%20time%20they%20do%20it." target="_blank" role="link" class=" js-entry-link cet-external-link" data-vars-item-name="the median horizontal tango session" data-vars-item-type="text" data-vars-unit-name="66c700b8e4b0b9c7b3607355" data-vars-unit-type="buzz_body" data-vars-target-content-id="https://theconversation.com/how-long-does-sex-normally-last-56432#:~:text=So%20it's%20clear%20there's%20no,each%20time%20they%20do%20it." data-vars-target-content-type="url" data-vars-type="web_external_link" data-vars-subunit-name="article_body" data-vars-subunit-type="component" data-vars-position-in-subunit="1">the median horizontal tango session</a> lasting about 5.4 minutes. </p></div><div class="primary-cli cli cli-text "><p>And<a href="https://pubmed.ncbi.nlm.nih.gov/16422843/" target="_blank" role="link" class=" js-entry-link cet-external-link" data-vars-item-name=" looking at the same data " data-vars-item-type="text" data-vars-unit-name="66c700b8e4b0b9c7b3607355" data-vars-unit-type="buzz_body" data-vars-target-content-id="https://pubmed.ncbi.nlm.nih.gov/16422843/" data-vars-target-content-type="url" data-vars-type="web_external_link" data-vars-subunit-name="article_body" data-vars-subunit-type="component" data-vars-position-in-subunit="2"> looking at the same data </a>which measured sex’s usual duration, apparently <a href="https://www.huffingtonpost.co.uk/news/condom/" role="link" class=" js-entry-link cet-internal-link" data-vars-item-name="condom" data-vars-item-type="text" data-vars-unit-name="66c700b8e4b0b9c7b3607355" data-vars-unit-type="buzz_body" data-vars-target-content-id="/news/condom/" data-vars-target-content-type="feed" data-vars-type="web_internal_link" data-vars-subunit-name="article_body" data-vars-subunit-type="component" data-vars-position-in-subunit="3">condom</a> use doesn’t usually change that time. </p></div><div class="cli cli-advertisement advertisement-holder"><div class="advertisement-sticky-wrapper"><div class="advertisement__label">Advertisement</div><div class="advertisement"><div id="ad-inline-1" class="ad-entry_paragraph_1 ad-spot--gam ad-spot--gam-inline-1"></div> <script type="text/javascript"> HPGam.cmd.push(function(){ return HPGam.render("inline-1", "entry_paragraph_1", false, false); }); </script> </div></div></div><div class="primary-cli cli cli-text "><p>Given the information <a href="https://www.huffingtonpost.co.uk/v" target="_blank" class=" js-entry-link cet-internal-link" data-vars-item-name="LloydsPharmacy Online Doctor" data-vars-item-type="text" data-vars-unit-name="66c700b8e4b0b9c7b3607355" data-vars-unit-type="buzz_body" data-vars-target-content-id="/v" data-vars-target-content-type="feed" data-vars-type="web_internal_link" data-vars-subunit-name="article_body" data-vars-subunit-type="component" data-vars-position-in-subunit="4">LloydsPharmacy Online Doctor</a> GP <a href="https://onlinedoctor.lloydspharmacy.com/uk/our-clinical-team/dr-bhavini-shah" target="_blank" role="link" class=" js-entry-link cet-external-link" data-vars-item-name="Dr Bhavini Shah" data-vars-item-type="text" data-vars-unit-name="66c700b8e4b0b9c7b3607355" data-vars-unit-type="buzz_body" data-vars-target-content-id="https://onlinedoctor.lloydspharmacy.com/uk/our-clinical-team/dr-bhavini-shah" data-vars-target-content-type="url" data-vars-type="web_external_link" data-vars-subunit-name="article_body" data-vars-subunit-type="component" data-vars-position-in-subunit="5">Dr Bhavini Shah</a> shared with HuffPost UK over email, that’s probably a good thing.</p></div><div class="primary-cli cli cli-text "><p>The doctor said that to ensure you’re properly protected throughout intercourse, you’re meant to switch parapghlectics mid-sesh (sorry, what?).</p></div><div class="primary-cli cli cli-text "><h3><strong>Why?</strong></h3></div><div class="primary-cli cli cli-text "><p>It’s to do with the structural integrity of the condom, apparently. </p></div><div class="primary-cli cli cli-text "><p>You certainly don’t want to risk tearing or weakening the material of the thin barrier between you and unplanned pregnancy or STIs.</p></div><div class="primary-cli cli cli-text "><p>So, Dr. Shah’s advice is clear ― “If you’ve been having sex for half an hour and aren’t ready to stop – change the condom,” the doctor shared. </p></div><div class="cli cli-advertisement advertisement-holder"><div class="advertisement-sticky-wrapper"><div class="advertisement__label">Advertisement</div><div class="advertisement"><div id="ad-inline" class="ad-entry_paragraph_2 ad-spot--gam ad-spot--gam-inline"></div> <script type="text/javascript"> HPGam.cmd.push(function(){ return HPGam.render("inline", "entry_paragraph_2", false, false); }); </script> </div></div></div><div class="primary-cli cli cli-text "><p>“Friction weakens the condom, increasing the chances of a break,” she added.</p></div><div class="primary-cli cli cli-text "><p>“Under 30 minutes and you’re fine. Over 30 minutes and it’s best to play it safe. Although, obviously the amount of friction depends on how vigorous your intercourse is.”</p></div><div class="primary-cli cli cli-text "><h3><strong>So... can I double-bag it?</strong></h3></div><div class="primary-cli cli cli-text "><p>When I was a cleaner, you’d hear tales of staff doubling up the pillowcases they put on pillows so they wouldn’t have to put a new one on during a turnaround. </p></div><div class="primary-cli cli cli-text "><p>If you were thinking of taking a similar approach to a more amorous (but still bed-bound) purpose, though, you’re barking up the wrong tree, says Dr. Shah. </p></div><div class="primary-cli cli cli-text "><p>“A common myth surrounds the practice of ‘doubling bagging’. This means wearing two condoms at once for extra protection,” she said, stressing “Twice the condom does not equal twice the safety.” </p></div><div class="primary-cli cli cli-text "><p>“Wearing two condoms is actually riskier than just wearing one as they will rub against each other, creating potentially condom-breaking friction,” she added.</p></div><div class="cli cli-advertisement advertisement-holder"><div class="advertisement-sticky-wrapper"><div class="advertisement__label">Advertisement</div><div class="advertisement"><div id="ad-inline-2" class="ad-entry_paragraph_3 ad-spot--gam ad-spot--gam-inline-2"></div> <script type="text/javascript"> HPGam.cmd.push(function(){ return HPGam.render("inline-2", "entry_paragraph_3", false, false); }); </script> </div></div></div><div class="primary-cli cli cli-text "><p>“This also applies if you use a male condom in tandem with a female condom.”</p></div><div class="primary-cli cli cli-text "><p>There’s a lot more to this protection stuff 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