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Hope for Wellness Helpline
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Indigenous Services Canada"> <meta name="dcterms.issued" title="W3CDTF" content="2019-12-11"> <meta name="dcterms.modified" title="W3CDTF" content="2023-09-08"> <meta name="description" content="The Hope for Wellness Help Line offers immediate help to all Indigenous peoples across Canada."> <meta name="dcterms.description" content="The Hope for Wellness Help Line offers immediate help to all Indigenous peoples across Canada."> <meta name="dcterms.language" title="ISO639-2" content="eng"> <meta name="dcterms.subject" title="gcinac" content="Aboriginal people; Community health; Counselling; Health; Health care; Health effects; Health promotion; Health services; Mental health"> <meta name="dcterms.title" content="Hope for Wellness Helpline"> <meta name="dcterms.type" title="gctype" content="resource list"> <meta name="dcterms.audience" title="gcaudience" content="aboriginal peoples; general public"> <meta name="gcterms.topicTaxonomy" content="Indigenous Services Canada > Indigenous health > Indigenous mental health"> <!-- Meta data --> <!-- Load closure template scripts --> <script type="text/javascript" src="https://www.canada.ca/etc/designs/canada/cdts/gcweb/rn/cdts/compiled/soyutils.js"></script> <script type="text/javascript" src="https://www.canada.ca/etc/designs/canada/cdts/gcweb/rn/cdts/compiled/wet-en.js"></script> <noscript> <!-- Write closure fall-back static file --> <!-- /ROOT/rn/cls/wet/gcweb/static/refTop.html --> <!--[if gte IE 9 | !IE ]><!--> <link href="https://www.canada.ca/etc/designs/canada/cdts/gcweb/rn/assets/favicon.ico" rel="icon" type="image/x-icon"> <link rel="stylesheet" href="https://www.canada.ca/etc/designs/canada/cdts/gcweb/rn/css/theme.min.css"> <link rel="stylesheet" href="https://www.canada.ca/etc/designs/canada/cdts/gcweb/rn/cdts/cdtsfixes.css"> <!--<![endif]--> <!--[if lt IE 9]> <link href="https://www.canada.ca/etc/designs/canada/cdts/gcweb/rn/assets/favicon.ico" rel="shortcut icon"> <link rel="stylesheet" href="https://www.canada.ca/etc/designs/canada/cdts/gcweb/rn/css/ie8-theme.min.css"> <![endif]--> <!--[if lte IE 9]><![endif]--> <link rel="stylesheet" href="https://www.canada.ca/etc/designs/canada/cdts/gcweb/rn/css/noscript.min.css"> </noscript> <script src="/DAM/PresentationDAM/STAGING/Scripts/inter-cdts.js"></script> <!-- Write closure template --> <script type="text/javascript"> document.write(wet.builder.refTop({ cdnEnv: "prod" })); 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defTop.outerHTML = wet.builder.customTop({ cdnEnv: "prod", showPreContent: false, lngLinks: [{lang: 'fr',href: 'https://www.sac-isc.gc.ca/fra/1576089519527/1576089566478',text: 'Français'},], customSearch: [{"action":"https://www.canada.ca/en/indigenous-services-canada/search.html"}], breadcrumbs: [{title: "Canada.ca", href: "https://www.canada.ca/en.html"},{title: "Indigenous Services Canada", href: "/eng/1518196579110/1520997240623"},{title: "Indigenous health", href: "/eng/1569861171996/1569861324236"},{title: "Indigenous mental health", href: "/eng/1576088923626/1576088963494"}] }); </script> <main role="main" property="mainContentOfPage" class="container"> <h1 property="name" id="wb-cont">Hope for Wellness Helpline</h1> <p>The Hope for Wellness Helpline offers immediate help to all Indigenous people across Canada.</p> <p>It is available 24 hours a day, 7 days a week to offer immediate support and crisis intervention.</p> <p>Call the toll-free Helpline at <a href="tel:+18552423310">1-855-242-3310</a> or connect to the online chat at <a href="https://www.hopeforwellness.ca/" rel="external">www.hopeforwellness.ca</a>.</p> <div class="alert alert-warning"> <p>When you access the Hope for Wellness Helpline online service you will leave the Government of Canada website and access anonymous chat support services on a website hosted by the same Indigenous service provider that operates the Hope for Wellness Helpline.</p> </div> <p>Experienced and culturally competent counsellors are available to help anytime that you want to talk about:</p> <ul> <li>experiences, challenges, and issues – big or small </li> <li>feeling distressed </li> </ul> <p>If asked, counsellors can work with you to find other wellness supports that are accessible near you.</p> <p>Telephone and online chat services are available in English and French. Telephone support is also available upon request in:</p> <ul> <li>Cree</li> <li>Ojibway (Anishinaabemowin)</li> <li>Inuktitut</li> </ul> <p>Supports in Cree, Ojibway, and Inuktitut are not available 24/7, so you may need to call in to find out the next time that a language-speaker will be available.</p> <p>Hope for Wellness counsellors have diverse educational and professional backgrounds, knowledge on a variety of topics, and demonstrated cultural competence. </p> <p>When you call the Hope for Wellness Helpline you will speak with a knowledgeable professional who will listen, discuss support and resources, with:</p> <ul> <li>non-judgement </li> <li>respect </li> <li>cultural awareness</li> <li>trauma-informed approaches</li> </ul> <section> <h2>Related links</h2> <ul> <li><a href="/eng/1576092599338/1576092641234">Hope for Wellness Helpline awareness resources</a></li> <li><a href="https://www.canada.ca/en/public-health/services/suicide-prevention/warning-signs.html" rel="external">Preventing suicide: Warning signs and how to help</a></li> <li><a href="https://www.canada.ca/en/public-health/services/bullying/how-parents-guardians-can-prevent-bullying.html" rel="external">Bullying</a></li> <li><a href="https://www.canada.ca/en/public-health/topics/violence-abuse.html" rel="external">Violence and abuse</a></li> <li><a href="https://www.veterans.gc.ca/en/mental-and-physical-health/mental-health-and-wellness" rel="external">Mental health services for veterans</a></li> <li><a href="https://www.rcmp-grc.gc.ca/en/family-corner/occupational-health-services" rel="external">Mental Health Services Available for <abbr title="Royal Canadian Mounted Police">RCMP</abbr> Employees</a></li> <li><a href="/eng/1576089278958/1576089333975">Mental health and wellness in First Nations and Inuit</a></li> <li><a href="https://www.canada.ca/en/department-national-defence/services/benefits-military/military-mental-health.html" rel="external">Mental health services for Canadian Armed Forces members and families</a></li> </ul> </section> <!-- START PAGE FEEDBACK WIDGET --> <div class="row row-no-gutters mrgn-tp-xl"> <div class="col-sm-7 col-lg-6"> <section class="gc-pg-hlpfl provisional"> <div class="well mrgn-bttm-0"> <form id="gc-pg-hlpfl-frm" action="#" method="post" autocomplete="off"> <input type="hidden" name="institutionopt" value="Institution acronym - required - must use same value EN and FR"> <input type="hidden" name="themeopt" value="Indigenous peoples"> <input type="hidden" name="language" value="Language - required - use EN or FR"> <input type="hidden" name="pageTitle" value="Page title EN - required"> <input type="hidden" name="submissionPage" value="Page URL - required"> <input type="hidden" name="sectionopt" value=""> <input type="hidden" id="helpful" name="helpful" value="Yes"> <div class="gc-pg-hlpfl-btn"> <div class="row row-no-gutters"> <div class="col-xs-12 col-sm-7 mrgn-tp-sm"> <h2 class="mrgn-tp-sm h5">Did you find what you were looking for?</h2> </div> <div class="col-xs-8 col-sm-5 text-right"> <button id="btnyes" type="submit" value="Yes" class="btn btn-primary">Yes</button> <button id="btnno" type="button" class="btn btn-primary mrgn-lft-sm nojs-hide">No</button> </div> </div> </div> <p class="h3 hidden nojs-show">If not, tell us why:</p> <div class="gc-pg-hlpfl-no nojs-show"> <fieldset> <legend class="h4 mrgn-tp-0 mrgn-bttm-md">What was wrong?</legend> <div class="radio"> <label for="problem1"> <input name="problem" id="problem1" type="radio" value="I can't find the information" data-gc-analytics-wtph-value="I can't find the information-Je ne peux pas trouver l'information" data-gc-analytics-collect="notPrivate"> I can't <strong>find</strong> the information </label> </div> <div class="radio"> <label for="problem2"> <input name="problem" id="problem2" type="radio" value="The information is hard to understand" data-gc-analytics-wtph-value="The information is hard to understand-L'information est difficile à comprendre" data-gc-analytics-collect="notPrivate"> The information is hard to <strong>understand</strong> </label> </div> <div class="radio"> <label for="problem3"> <input name="problem" id="problem3" type="radio" value="There was an error / something didn't work" data-gc-analytics-wtph-value="There was an error or something didn't work-Il y avait une erreur ou quelque chose ne fonctionnait pas" data-gc-analytics-collect="notPrivate"> There was an error or something <strong>didn't work</strong> </label> </div> <div class="radio"> <label for="problem4"> <input name="problem" id="problem4" type="radio" value="Other reason" data-gc-analytics-wtph-value="Other reason-Autre raison" data-gc-analytics-collect="notPrivate"> Other reason </label> </div> </fieldset> <label for="problem6" class="mrgn-bttm-0">Please provide more details</label> <p class="small"> <strong>You will not receive a reply. 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