Lohma Spa at Umana Bali: A Sanctuary of Holistic Wellness

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class="node node-detail node--type-feature node--promoted node--view-mode-full clearfix"> <div class="post-block article-detail"> <div class="post-top"> <div class="post-meta category-background"> <span class="post-categories " >Health and Wellness</span> <span class="post-created"> by Merry Wong on Mar 11, 2025</span> <span class="post-comment"> Comments</span> </div> <h1 class="post-title"> <span>Lohma Spa at Umana Bali: A Sanctuary of Holistic Wellness</span> </h1> </div> <div class="block block-better-social-sharing-buttons block-social-sharing-buttons-block no-title"> <div class="content block-content"> <div style="display: none"><link rel="preload" href="/modules/better_social_sharing_buttons/assets/dist/sprites/social-icons--square.svg" as="image" type="image/svg+xml" crossorigin="anonymous" /></div> <div class="social-sharing-buttons"> <a 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href="/cdn-cgi/l/email-protection#7f400c0a1d151a1c0b42331017121e5a4d4f2c0f1e5a4d4f1e0b5a4d4f2a121e111e5a4d4f3d1e13165a4c3e5a4d4f3e5a4d4f2c1e111c0b0a1e0d065a4d4f10195a4d4f371013160c0b161c5a4d4f281a1313111a0c0c591e120f441d101b0642170b0b0f0c45505008171e0b0c111a0816111b10111a0c161e511c1012501d1e131650191a1e0b0a0d1a50171a1e130b17521e111b52081a1313111a0c0c50131017121e520c0f1e520a121e111e521d1e1316520c1e111c0b0a1e0d0652171013160c0b161c52081a1313111a0c0c" title="Share to Email" aria-label="Share to Email" class="social-sharing-buttons__button share-email" target="_blank" rel="noopener"> <svg width="25px" height="25px" style="border-radius:3px;"> <use href="/modules/better_social_sharing_buttons/assets/dist/sprites/social-icons--square.svg#email" /> </svg> </a> <a class="btnCopy social-sharing-buttons__button share-copy"> <svg width="25px" height="25px" style="border-radius:3px;"> <use href="/modules/better_social_sharing_buttons/assets/dist/sprites/social-icons--square.svg#copy" /> </svg> <div class="social-sharing-buttons__popup">Copied to clipboard</div> </a> </div> </div> </div> <div class="post-thumbnail"> <div class="field field--name-field-image field--type-image field--label-hidden field__item"> <a href="/bali/feature/health-and-wellness/lohma-spa-umana-bali-sanctuary-holistic-wellness" hreflang="en"><img loading="lazy" src="/sites/default/files/articles/Lohma_Spa_at_Umana_Bali_A_Sanctuary_of_Holistic_Wellness_1.jpg" alt="Lohma Spa" /> </a> </div> </div> <div class="post-content"> <div class="node__content clearfix"> <div class="field field--name-body field--type-text-with-summary field--label-hidden field__item"><p class="text-align-justify">Perched on the cliffs of Southern Bali within award-winning luxury resort <a href="https://www.hilton.com/en/hotels/dpsolol-umana-bali-resort/spa/">Umana Bali, Lohma Spa</a> offers a transformative journey that harmonizes nature, wellness and the human connection. Inspired by its name, meaning "sweet medicine”, Lohma Spa embodies the philosophy of Tri Hita Karana – nurturing harmony between people, nature and the divine. More than a spa, it is a sanctuary designed to restore balance through time-honoured traditions and holistic therapies</p><h4 class="text-align-justify">Signature Wellness Journeys</h4><p class="text-align-justify">Lohma Spa curates immersive wellness experiences designed to revitalise the body, mind and spirit. Its signature Essential Journeys treatment includes:</p><ul><li><p class="text-align-justify">Tri Hita Karana Journey – A comprehensive renewal ritual featuring a foot ritual, body scrub, wrap, bath, massage, and facial, designed to align physical and spiritual well-being.</p></li><li><p class="text-align-justify">The Soul – A deeply restorative sequence of therapies focused on emotional balance and inner harmony.</p></li><li><p class="text-align-justify">The Body – A rejuvenating experience incorporating a therapeutic bath, gemstone massage, and bio-mineral facial for complete physical renewal.</p></li></ul><p class="text-align-justify">Each treatment draws from Bali’s rich healing traditions, using natural ingredients and expert techniques to deliver profound relaxation and restoration.</p><p class="text-align-justify"> </p><img data-entity-uuid="ee70ce8e-8d1f-4bc0-9923-c42007bc79a8" data-entity-type="file" src="https://whatsnewindonesia.com/sites/default/files/inline-images/Spa_Couple_at_Lohma_Spa.jpg" class="align-center" width="1200" height="800" /><p class="text-align-justify"> </p><h4>Holistic Healing</h4><p class="text-align-justify">Beyond traditional spa treatments, Lohma Spa offers an array of personalised wellness experiences, including:</p><ul><li><p class="text-align-justify">Sound Healing for deep relaxation and balance using the vibrations of Crystal and Tibetan bowls to relieve stress, improve sleep, and restore emotional and physical well-being</p></li><li><p class="text-align-justify">Holotropic Breathwork for transformation and clarity guided breathwork practice to release emotions, enhance self-awareness, and promote inner healing</p></li><li><p class="text-align-justify">Cold Water Immersion Therapy for revitalization enhancing circulation, boosting immunity, and promoting mental clarity with an energizing post-session dopamine release.</p></li><li><p class="text-align-justify">Soul Blessing Rituals for spiritual purification and harmony a sacred Balinese ritual using holy water and mantras to cleanse, protect, and restore balance.</p></li><li><p class="text-align-justify">Meditation and Yoga for mindfulness & stress relief cultivating inner peace through breathwork, movement, and guided relaxation to restore balance and mental clarity.</p></li></ul><p class="text-align-justify">These transformative practices create a well-rounded approach to well-being, ensurin guests leave feeling renewed on every level.</p><p class="text-align-justify"> </p><img src="https://whatsnewindonesia.com/sites/default/files/inline-images/Lohma_Spa_at_Umana_Bali_A_Sanctuary_of_Holistic_Wellness_2.JPG" data-entity-uuid="182deb8b-9b5f-432b-9371-0434a5fe2ef0" data-entity-type="file" class="align-center" width="800" height="1200" /><p class="text-align-justify"> </p><h4 class="text-align-justify">Exclusive Facilities for a range of guests</h4><p class="text-align-justify">Designed as a true wellness destination, Lohma Spa features exclusive spaces to elevate the healing experience including:</p><ul><li>Four couple sanctuaries with dedicated meditation areas</li><li>Four single retreats for personal renewal</li><li>Sauna, steam room, hot and cold plunge pools</li><li>Outdoor spa pool, and tranquil relaxation lounge</li></ul><p class="text-align-justify">These thoughtfully designed spaces provide an intimate and rejuvenating escape for both in-house guests and discerning travellers seeking a luxurious wellness retreat.</p><h4 class="text-align-justify">Morning Wellness Ritual: Restore & Coast Away</h4><p class="text-align-justify">Lohma Spa enhances the morning wellness experience with Restore & Coast Away, a curated journey of relaxation and renewal. Guests can indulge in a 60-minute Lohma Massage, complemented by a 30-minute The Crown Massage, designed to promote deep relaxation and rejuvenation. Available Monday – Sunday, from 9 AM to 1 PM, this exclusive offering includes complimentary access to Uma Beach House’s sunbeds and full use of Lohma Spa’s pool, fitness centre, sauna, and steam room. Conclude this revitalizing experience with a tranquil retreat at Uma Beach House, where guests can immerse themselves in the serenity of Bali’s pristine coastline.</p><p class="text-align-justify"> </p><img src="https://whatsnewindonesia.com/sites/default/files/inline-images/Lohma_Spa_at_Umana_Bali_A_Sanctuary_of_Holistic_Wellness_3.jpg" data-entity-uuid="8304d7c9-976d-47ef-8468-0e636d76bc36" data-entity-type="file" class="align-center" width="1200" height="900" /><p class="text-align-justify"> </p><h4 class="text-align-justify">Redefining Luxury Wellness in Bali</h4><p class="text-align-justify">Lohma Spa at Umana Bali is setting a new benchmark in luxury wellness, seamlessly blending traditional healing with modern rejuvenation therapies. Whether seeking a tranquil escape, a personalized healing journey, or a pampering day of self-care, guests are invited to unwind, restore, and reconnect in this serene clifftop sanctuary.</p><p class="text-align-justify">For more information or reservations,<a href="https://www.hilton.com/en/hotels/dpsolol-umana-bali-resort/spa/"> visit this link</a> or contact Lohma Spa WhatsApp number <a href="https://wa.me/6281138316551">+62 811 3831 6551</a></p><p><strong>Lohma Spa</strong><br /><strong>Umana Bali</strong><br />Jl. Melasti, Ungasan, Kec. 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