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role="main"> <section class="as-columns as-columns--1up as-banner as-banner--top as-banner-content--left as-banner-text--light"> <div class="row"> <div class="column large-12 medium-12 small-12"> <div class="as-banner-cont"> <div class="as-banner-image as-banner-image--top"> <style type="text/css"> .as-banner-image.as-banner-image--top { background-image: url("/web/20210419002545im_/https://support.apple.com/content/dam/edam/applecare/images/en_US/psp/psp-hero-banner-apple-watch.image.large_2x.jpg"); } .as-banner-image.as-banner-image--top:before { content: ""; display: block; } @media only screen and (max-width: 735px) { .as-banner-image.as-banner-image--top { background-image: url("/web/20210419002545im_/https://support.apple.com/content/dam/edam/applecare/images/en_US/psp/psp-hero-banner-apple-watch.image.small_2x.jpg"); } } </style> <img sizes="(min-width:735px ) 735w, 100vw" src="/web/20210419002545im_/https://support.apple.com/content/dam/edam/applecare/images/en_US/psp/psp-hero-banner-apple-watch.image.large_2x.jpg" alt="" srcset="/web/20210419002545im_/https://support.apple.com/content/dam/edam/applecare/images/en_US/psp/psp-hero-banner-apple-watch.image.small_2x.jpg 735w, /web/20210419002545im_/https://support.apple.com/content/dam/edam/applecare/images/en_US/psp/psp-hero-banner-apple-watch.image.large_2x.jpg 1440w" class="as-image-speculativedownload"></div> </div> <div class="as-banner-content"> <div class="pageTitle "> <h1 class="pageTitle-heading">Apple Watch サポート</h1></div> </div> </div> </div> </section><div class="promo as-center "> <div class="u-layout u-layoutTable u-layout--4up"><a class="promo-item u-layoutTable-item" data-analytics-event="link.component_click" data-analytics-link-component_type="Promo" data-analytics-link-component_name="default-promo" data-analytics-link-url="/ja-jp/ht204641" href="/web/20210419002545/https://support.apple.com/ja-jp/ht204641"><img src="/web/20210419002545im_/https://support.apple.com/content/dam/edam/applecare/images/en_US/promo_icons/promo-icon-update_2x.png" alt="" width="40" class="promo-image" height="40"><div class="promo-link"> <span class="promo-text">アップデートする</span><span class="icon icon-chevronright" aria-hidden="true"></span> </div></a><a class="promo-item u-layoutTable-item" data-analytics-event="link.component_click" data-analytics-link-component_type="Promo" data-analytics-link-component_name="default-promo" data-analytics-link-url="/ja-jp/ht205189" href="/web/20210419002545/https://support.apple.com/ja-jp/ht205189"><img src="/web/20210419002545im_/https://support.apple.com/content/dam/edam/applecare/images/en_US/promo_icons/promo-icon-iphone_icon_2x.png" alt="" width="40" class="promo-image" height="40"><div class="promo-link"> <span class="promo-text">新しい iPhone とペアリングする</span><span class="icon icon-chevronright" aria-hidden="true"></span> </div></a><a class="promo-item u-layoutTable-item" data-analytics-event="link.component_click" data-analytics-link-component_type="Promo" data-analytics-link-component_name="default-promo" data-analytics-link-url="/ja-jp/ht205025" href="/web/20210419002545/https://support.apple.com/ja-jp/ht205025"><img src="/web/20210419002545im_/https://support.apple.com/content/dam/edam/applecare/images/en_US/applewatch/promo-icon-connecting_2x.png" alt="" width="40" class="promo-image" height="40"><div class="promo-link"> <span class="promo-text">iPhone に接続できない</span><span class="icon icon-chevronright" aria-hidden="true"></span> </div></a><a class="promo-item u-layoutTable-item" data-analytics-event="link.component_click" data-analytics-link-component_type="Promo" data-analytics-link-component_name="default-promo" data-analytics-link-url="/ja-jp/ht204640" href="/web/20210419002545/https://support.apple.com/ja-jp/ht204640"><img src="/web/20210419002545im_/https://support.apple.com/content/dam/edam/applecare/images/en_US/promo_icons/promo-icon-charging-icon_2x.png" alt="" width="40" class="promo-image" height="40"><div class="promo-link"> <span class="promo-text">充電できない</span><span class="icon icon-chevronright" aria-hidden="true"></span> </div></a></div></div> <div class="contentLink contentBlock "> <div class="u-layout u-layout--2up"> <div class="u-layout-item"> <div class="contentLink-item"> <img src="/web/20210419002545im_/https://support.apple.com/content/dam/edam/applecare/images/en_US/psp/featured-section-pairing-watch_2x.png" alt="" width="240" class="contentLink-image" height="175"><div class="contentLink-block"> <h3 class="contentLink-title">Apple Watch を使いはじめる</h3><div class="richText"> <div class="table-responsive"> <div class="contentLink-copy" data-analytics-event="link.click" data-analytics-link-component_type="Content Block"><p>iPhone 経由で初期設定する方法をご案内します。手順はとてもシンプル。新しい Apple Watch をすぐに使えるようになります。</p></div></div> </div> <a class="contentLink-link" data-analytics-event="link.click" data-analytics-link-component_type="Content Block" data-analytics-link-component_name=" Set up your Apple Watch" data-analytics-link-url="/ja-jp/ht204505" href="/web/20210419002545/https://support.apple.com/ja-jp/ht204505"><span class="contentLink-text"> Apple Watch を初期設定する</span><span class="icon icon-chevronright" aria-hidden="true"></span></a><a class="contentLink-link" data-analytics-event="link.click" data-analytics-link-component_type="Content Block" data-analytics-link-component_name=" Activate cellular on your watch" data-analytics-link-url="/ja-jp/ht207578" href="/web/20210419002545/https://support.apple.com/ja-jp/ht207578"><span class="contentLink-text"> Apple Watch でモバイル通信を設定する</span><span class="icon icon-chevronright" aria-hidden="true"></span></a></div> </div> </div> <div class="u-layout-item"> <div class="contentLink-item"> <img src="/web/20210419002545im_/https://support.apple.com/content/dam/edam/applecare/images/en_US/psp/featured-section-family-member-watch-set-up_2x.png" alt="" width="240" class="contentLink-image" height="175"><div class="contentLink-block"> <h3 class="contentLink-title">家族の Apple Watch を設定する</h3><div class="richText"> <div class="table-responsive"> <div class="contentLink-copy" data-analytics-event="link.click" data-analytics-link-component_type="Content Block"><p>自分の iPhone を使って、子どもなど、iPhone を持っていない家族の Apple Watch を設定・管理できます。</p></div></div> </div> <a class="contentLink-link" data-analytics-event="link.click" data-analytics-link-component_type="Content Block" data-analytics-link-component_name="Learn more about Family Setup" data-analytics-link-url="/ja-jp/HT211768" href="/web/20210419002545/https://support.apple.com/ja-jp/HT211768"><span class="contentLink-text">ファミリー共有設定について詳しく</span><span class="icon icon-chevronright" aria-hidden="true"></span></a><a class="contentLink-link" data-analytics-event="link.click" data-analytics-link-component_type="Content Block" data-analytics-link-component_name="Learn how to schedule Schooltime" data-analytics-link-url="/ja-jp/HT211782" href="/web/20210419002545/https://support.apple.com/ja-jp/HT211782"><span class="contentLink-text">スクールタイムのスケジュールの設定方法</span><span class="icon icon-chevronright" aria-hidden="true"></span></a></div> </div> </div> </div> </div> <div class="divider divider--fullwidth"> <hr aria-hidden="true"/> </div> <div class="as-ft-section-cont as-ft-section-cont--border-bot"> <div class="as-ft-section"> <div class="as-ft-section-item row"> <div class="as-ft-section-column-right as-ft-section-column-right--hero column large-6 medium-12 large-push-6 medium-pull-0 as-ft-section-center as-ft-section-mt0"> <img src="/web/20210419002545im_/https://support.apple.com/content/dam/edam/applecare/images/en_US/applewatch/featured-section-apple-watch-ecg_2x.png" alt="" width="400" class="as-ft-section-image" height="209"></div> <div class="as-ft-section-column-left as-ft-section-column-left--hero column large-6 large-last medium-12 large-pull-6 medium-pull-0 as-ft-section-mt48"> <h2 class="as-ft-section-heading">心臓の状態を知る</h2><p class="as-ft-section-copy as-ft-section-copy--center-medium as-ft-section-copy--center-small">Apple Watch では、高心拍数／低心拍数や不規則な心拍リズムが検知されたときに知らせてくれます。また、Apple Watch Series 4 以降では、心電図 (ECG) をとることもできます。</p><div class="as-ft-navlink-section "> <div class="as-ft-navlink as-ft-navlink--centered-medium as-ft-navlink--centered-small"> <a data-analytics-event="link.component_click" data-analytics-link-component_type="Featured Section" data-analytics-link-component_name="Set up Apple’s irregular heart rate notification program" data-analytics-link-url="/ja-jp/ht208931" href="/web/20210419002545/https://support.apple.com/ja-jp/ht208931"><span class="as-ft-text">Apple の不規則な心拍の通知プログラムを設定する</span><span class="icon icon-chevronright" aria-hidden="true"></span></a></div> <div class="as-ft-navlink as-ft-navlink--centered-medium as-ft-navlink--centered-small"> <a data-analytics-event="link.component_click" data-analytics-link-component_type="Featured Section" data-analytics-link-component_name="Take an with Apple’s ECG Application" data-analytics-link-url="/ja-jp/ht208955" href="/web/20210419002545/https://support.apple.com/ja-jp/ht208955"><span class="as-ft-text">心電図 App を使って心電図をとる</span><span class="icon icon-chevronright" aria-hidden="true"></span></a></div> </div> </div> </div> </div> </div> <div class="sectionTitle "> <h2 class="sectionTitle-heading">Apple Watch をもっと使いこなそう</h2></div> <div class="contentLink "><div class="u-layout u-layout--2up"> <div class="u-layout-item"> <div class="contentLink-item"> <img src="/web/20210419002545im_/https://support.apple.com/content/dam/edam/applecare/images/en_US/psp/featured-content-face-sharing_2x.png" alt="" width="150" class="contentLink-image" height="150"><div class="contentLink-block"> <h3 class="contentLink-title">文字盤を作って共有する</h3><p class="contentLink-copy">Apple Watch の文字盤をカスタマイズしてシェアすれば、友だちや家族も使えるようになります。</p><a class="contentLink-link " href="/web/20210419002545/https://support.apple.com/ja-jp/HT211657" data-analytics-event="link.component_click" data-analytics-link-component_type="Content Link" data-analytics-link-component_name="Learn how to share a watch face" data-analytics-link-url="/ja-jp/HT211657"> <span class="contentLink-text">文字盤を共有する方法</span><span class="icon icon-chevronright" aria-hidden="true"></span></a> </div> </div> </div> <div class="u-layout-item"> <div class="contentLink-item"> <img src="/web/20210419002545im_/https://support.apple.com/content/dam/edam/applecare/images/en_US/psp/content-link-change-watch-face_2x.png" alt="" width="150" class="contentLink-image" height="150"><div class="contentLink-block"> <h3 class="contentLink-title">文字盤を変える</h3><p class="contentLink-copy">違うデザインを選び、色を調節し、コンプリケーションを追加して、文字盤を変身させましょう。</p><a class="contentLink-link" href="https://web.archive.org/web/20210419002545/https://support.apple.com/ja-jp/HT205536" data-analytics-event="link.component_click" data-analytics-link-component_type="Content Link" data-analytics-link-component_name=" Learn how to customize" data-analytics-link-url="https://support.apple.com/ja-jp/HT205536"> <span class="contentLink-text"> 文字盤をカスタマイズする方法</span><span class="icon icon-chevronright" aria-hidden="true"></span></a> </div> </div> </div> </div></div> <div class="divider"> <hr aria-hidden="true"/> </div> <div class="contentLink "><div class="u-layout u-layout--2up"> <div class="u-layout-item"> <div class="contentLink-item"> <img src="/web/20210419002545im_/https://support.apple.com/content/dam/edam/applecare/images/en_US/psp/content-link-watch-app-store_2x.png" alt="" width="150" class="contentLink-image" height="150"><div class="contentLink-block"> <h3 class="contentLink-title">Apple Watch 対応 App を入手する</h3><p class="contentLink-copy">watchOS 6 以降がインストールされていれば、Apple Watch から直接 App Store にアクセスして、Watch 対応 App を探したりダウンロードしたりできます。iPhone から App Store にアクセスすることもできます。</p><a class="contentLink-link " href="/web/20210419002545/https://support.apple.com/ja-jp/ht204784" data-analytics-event="link.component_click" data-analytics-link-component_type="Content Link" data-analytics-link-component_name="Learn how to install apps" data-analytics-link-url="/ja-jp/ht204784"> <span class="contentLink-text">App のインストール方法</span><span class="icon icon-chevronright" aria-hidden="true"></span></a> </div> </div> </div> <div class="u-layout-item"> <div class="contentLink-item"> <img src="/web/20210419002545im_/https://support.apple.com/content/dam/edam/applecare/images/en_US/psp/featured-content-watchos-wash-hands_2x.png" alt="" width="150" class="contentLink-image" height="150"><div class="contentLink-block"> <h3 class="contentLink-title">手洗いの自動検出</h3><p class="contentLink-copy">手を洗い始めると、watchOS 7 を搭載した Apple Watch がその動きを自動的に検出。20 秒間のタイマーを開始して、最後までしっかり洗えるようサポートしてくれます。</p><a class="contentLink-link " href="/web/20210419002545/https://support.apple.com/ja-jp/HT211206" data-analytics-event="link.component_click" data-analytics-link-component_type="Content Link" data-analytics-link-component_name="Learn more about handwashing reminders" data-analytics-link-url="/ja-jp/HT211206"> <span class="contentLink-text">Apple Watch の自動手洗い検出機能について</span><span class="icon icon-chevronright" aria-hidden="true"></span></a> </div> </div> </div> </div></div> <div class="divider divider--fullwidth"> <hr aria-hidden="true"/> </div> <div class="sectionTitle "> <h2 class="sectionTitle-heading">健康な毎日を送るための頼れるパートナー</h2></div> <div class="contentLink contentLink--vertical"><div class="u-layout u-layout--1up"> <div class="u-layout-item"> <div class="contentLink-item"> <img sizes="(min-width:735px ) 735w, 100vw" src="/web/20210419002545im_/https://support.apple.com/content/dam/edam/applecare/images/en_US/psp/content-link-watch-blood-oxgen-app_2x.png" alt="" width="150" srcset="/web/20210419002545im_/https://support.apple.com/content/dam/edam/applecare/designartifacts/bonsai/commons/ac-assets/ac-toolkit/images/blank.jpg 735w, /web/20210419002545im_/https://support.apple.com/content/dam/edam/applecare/images/en_US/psp/content-link-watch-blood-oxgen-app_2x.png 1440w" class="contentLink-image" height="150"><div class="contentLink-block"> <h3 class="contentLink-title">血中に取り込まれた酸素のレベルを測定する</h3><p class="contentLink-copy">Apple Watch Series 6 では、血中に取り込まれた酸素のレベルを手首から直接、いつでも好きな時に測定できます。</p><a class="contentLink-link " href="/web/20210419002545/https://support.apple.com/ja-jp/HT211027" data-analytics-event="link.component_click" data-analytics-link-component_type="Content Link" data-analytics-link-component_name="Set up the Blood Oxygen app" data-analytics-link-url="/ja-jp/HT211027"> <span class="contentLink-text">血中酸素ウェルネス App を設定する</span><span class="icon icon-chevronright" aria-hidden="true"></span></a> </div> </div> </div> <div class="u-layout-item"> <div class="contentLink-item"> <img sizes="(min-width:735px ) 735w, 100vw" src="/web/20210419002545im_/https://support.apple.com/content/dam/edam/applecare/images/en_US/psp/content-link-watch-sleep-app_2x.png" alt="" width="150" srcset="/web/20210419002545im_/https://support.apple.com/content/dam/edam/applecare/designartifacts/bonsai/commons/ac-assets/ac-toolkit/images/blank.jpg 735w, /web/20210419002545im_/https://support.apple.com/content/dam/edam/applecare/images/en_US/psp/content-link-watch-sleep-app_2x.png 1440w" class="contentLink-image" height="150"><div class="contentLink-block"> <h3 class="contentLink-title">睡眠時間を管理する</h3><p class="contentLink-copy">watchOS 7 の睡眠 App を使って、睡眠スケジュール、目覚ましアラーム、睡眠目標、睡眠リマインダーなどの設定をしましょう。そうして Apple Watch をつけたまま寝れば、どれだけよく眠れたかを日々記録できます。</p><a class="contentLink-link " href="/web/20210419002545/https://support.apple.com/ja-jp/HT211685" data-analytics-event="link.component_click" data-analytics-link-component_type="Content Link" data-analytics-link-component_name="Set up the Sleep app" data-analytics-link-url="/ja-jp/HT211685"> <span class="contentLink-text">睡眠 App を設定する</span><span class="icon icon-chevronright" aria-hidden="true"></span></a> </div> </div> </div> <div class="u-layout-item"> <div class="contentLink-item"> <img sizes="(min-width:735px ) 735w, 100vw" src="/web/20210419002545im_/https://support.apple.com/content/dam/edam/applecare/images/en_US/psp/featured-content-watchos-motivation_2x.png" alt="" width="150" srcset="/web/20210419002545im_/https://support.apple.com/content/dam/edam/applecare/designartifacts/bonsai/commons/ac-assets/ac-toolkit/images/blank.jpg 735w, /web/20210419002545im_/https://support.apple.com/content/dam/edam/applecare/images/en_US/psp/featured-content-watchos-motivation_2x.png 1440w" class="contentLink-image" height="150"><div class="contentLink-block"> <h3 class="contentLink-title">モチベーションアップで続く健康習慣</h3><p class="contentLink-copy">どんな時も Apple Watch は日々の動作一つ一つを最大限に活かす手伝いをしてくれます。家事をしている時も、運動中も、深呼吸する時も。</p><a class="contentLink-link " href="/web/20210419002545/https://support.apple.com/ja-jp/watch/workout" data-analytics-event="link.component_click" data-analytics-link-component_type="Content Link" data-analytics-link-component_name="Find what moves you" data-analytics-link-url="/ja-jp/watch/workout"> <span class="contentLink-text">体を動かすコト、見つけよう</span><span class="icon icon-chevronright" aria-hidden="true"></span></a> </div> </div> </div> <div class="u-layout-item"> <div class="contentLink-item"> <img sizes="(min-width:735px ) 735w, 100vw" src="/web/20210419002545im_/https://support.apple.com/content/dam/edam/applecare/images/en_US/psp/content-link-watch-hearing-health_2x.png" alt="" width="150" srcset="/web/20210419002545im_/https://support.apple.com/content/dam/edam/applecare/designartifacts/bonsai/commons/ac-assets/ac-toolkit/images/blank.jpg 735w, /web/20210419002545im_/https://support.apple.com/content/dam/edam/applecare/images/en_US/psp/content-link-watch-hearing-health_2x.png 1440w" class="contentLink-image" height="150"><div class="contentLink-block"> <h3 class="contentLink-title">耳を守る</h3><p class="contentLink-copy">Apple Watch のノイズ App は、聴覚に支障をきたすレベルの騒音を感知し、知らせてくれます。</p><a class="contentLink-link " href="/web/20210419002545/https://support.apple.com/ja-jp/ht209593" data-analytics-event="link.component_click" data-analytics-link-component_type="Content Link" data-analytics-link-component_name="Turn on Noise notifications" data-analytics-link-url="/ja-jp/ht209593"> <span class="contentLink-text">ノイズ通知を有効にする</span><span class="icon icon-chevronright" aria-hidden="true"></span></a> </div> </div> </div> </div></div> <div class="divider divider--fullwidth"> <hr aria-hidden="true"/> </div> <div class="as-ft-section-cont as-ft-section-cont--border-bot"> <div class="as-ft-section"> <div class="as-ft-section-item row"> <div class="as-ft-section-column-right as-ft-section-column-right--hero column large-6 medium-12 large-push-6 medium-pull-0 as-ft-section-center as-ft-section-mt0"> <img src="/web/20210419002545im_/https://support.apple.com/content/dam/edam/applecare/images/ja_JP/psp/featured-section-promo-safety_2x.png" alt="" width="400" class="as-ft-section-image" height="300"></div> <div class="as-ft-section-column-left as-ft-section-column-left--hero column large-6 large-last medium-12 large-pull-6 medium-pull-0 as-ft-section-mt48"> <h2 class="as-ft-section-heading">緊急時に助けを呼ぶ方法</h2><p class="as-ft-section-copy as-ft-section-copy--center-medium as-ft-section-copy--center-small">Apple Watch で緊急電話をかける方法をご案内します。</p><div class="as-ft-navlink-section "> <div class="as-ft-navlink as-ft-navlink--centered-medium as-ft-navlink--centered-small"> <a data-analytics-event="link.component_click" data-analytics-link-component_type="Featured Section" data-analytics-link-component_name="Find out more and be prepared" 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