18. Планинско колоездене — Аматьор - подкаст, в който опитваме различни спортове, за да направим първите ти крачки в тях по-лесни

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tweak-product-quick-view-lightbox-excerpt-display-truncate tweak-product-quick-view-lightbox-show-arrows tweak-product-quick-view-lightbox-show-close-button tweak-product-quick-view-lightbox-controls-weight-light native-currency-code-usd collection-638890e0825e66603eb67a5f view-item collection-layout-default collection-type-blog-basic-grid mobile-style-available sqs-seven-one has-banner-image item-main-image " tabindex="-1" > <div id="siteWrapper" class="clearfix site-wrapper" > <div id="floatingCart" class="floating-cart hidden"> <a href="/cart" class="icon icon--stroke icon--fill icon--cart sqs-custom-cart"> <span class="Cart-inner"> <svg class="icon icon--cart" viewBox="0 0 31 24"> <g class="svg-icon cart-icon--odd"> <circle fill="none" stroke-miterlimit="10" cx="22.5" cy="21.5" r="1"/> <circle fill="none" stroke-miterlimit="10" cx="9.5" cy="21.5" r="1"/> <path fill="none" stroke-miterlimit="10" d="M0,1.5h5c0.6,0,1.1,0.4,1.1,1l1.7,13 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data-header-style="solid" data-test="header-background-solid" style="opacity: calc(100 * .01)" ></div> </div> <div class='header-inner container--fluid header-mobile-layout-logo-left-nav-right header-layout-nav-right ' data-test="header-inner" >  <div class="header-background theme-bg--primary"></div> <div class="header-display-desktop" data-content-field="site-title">   <div class="header-title-nav-wrapper">  <div class=" header-title " data-animation-role="header-element" > <div class="header-title-logo"> <a href="/" data-animation-role="header-element"> <img elementtiming="nbf-header-logo-desktop" src="//images.squarespace-cdn.com/content/v1/638888eb33fe76242bf7c6a2/b406133b-9cbe-474d-bc20-c61bdbd5a3cb/amateur.png?format=1500w" alt="Аматьор - подкаст, в който опитваме различни спортове, за да направим първите ти крачки в тях по-лесни" style="display:block" fetchpriority="high" loading="eager" decoding="async" data-loader="raw"> </a> </div> </div>  <div class="header-nav"> <div class="header-nav-wrapper"> <nav class="header-nav-list"> <div class="header-nav-item header-nav-item--collection header-nav-item--active"> <a href="/episodes" data-animation-role="header-element" aria-current="page" > Епизоди </a> </div> <div class="header-nav-item header-nav-item--collection"> <a href="/about-the-show" data-animation-role="header-element" > За подкаста </a> </div> <div class="header-nav-item header-nav-item--collection"> <a href="/contact" data-animation-role="header-element" > Контакт </a> </div> </nav> </div> </div> </div>  <div class="header-actions header-actions--right"> <div class="showOnMobile"> </div> <div class="showOnDesktop"> </div> </div> <style> .top-bun, .patty, .bottom-bun { height: 1px; } </style>  <div class="header-burger menu-overlay-has-visible-non-navigation-items no-actions " data-animation-role="header-element"> <button class="header-burger-btn burger" data-test="header-burger"> <span hidden class="js-header-burger-open-title 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class="header-nav"> <div class="header-nav-wrapper"> <nav class="header-nav-list"> <div class="header-nav-item header-nav-item--collection header-nav-item--active"> <a href="/episodes" data-animation-role="header-element" aria-current="page" > Епизоди </a> </div> <div class="header-nav-item header-nav-item--collection"> <a href="/about-the-show" data-animation-role="header-element" > За подкаста </a> </div> <div class="header-nav-item header-nav-item--collection"> <a href="/contact" data-animation-role="header-element" > Контакт </a> </div> </nav> </div> </div> </div>  <div class="header-actions header-actions--right"> <div class="showOnMobile"> </div> <div class="showOnDesktop"> </div> </div> <style> .top-bun, .patty, .bottom-bun { height: 1px; } </style>  <div class="header-burger menu-overlay-has-visible-non-navigation-items no-actions " data-animation-role="header-element"> <button class="header-burger-btn burger" data-test="header-burger"> <span hidden 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"navigationColor": { "type": "SITE_PALETTE_COLOR", "sitePaletteColor": { "colorName": "black", "alphaModifier": 1.0 } } }, "gradientOptions": { "gradientType": "faded", "headerOpacity": { "unit": "%", "value": 90.0 }, "blurBackground": { "enabled": false, "blurRadius": { "unit": "px", "value": 12.0 } }, "backgroundColor": { "type": "SITE_PALETTE_COLOR", "sitePaletteColor": { "colorName": "white", "alphaModifier": 1.0 } }, "navigationColor": { "type": "SITE_PALETTE_COLOR", "sitePaletteColor": { "colorName": "black", "alphaModifier": 1.0 } } }, "dropShadowOptions": { "enabled": false, "blur": { "unit": "px", "value": 30.0 }, "spread": { "unit": "px", "value": 0.0 }, "distance": { "unit": "px", "value": 0.0 }, "color": { "type": "SITE_PALETTE_COLOR", "sitePaletteColor": { "colorName": "black", "alphaModifier": 1.0 } } }, "borderOptions": { "enabled": false, "position": "allSides", "thickness": { "unit": "px", "value": 4.0 }, "color": { "type": "SITE_PALETTE_COLOR", "sitePaletteColor": { "colorName": "black", "alphaModifier": 1.0 } } }, "showPromotedElement": false, "buttonVariant": "primary", "blurBackground": { "enabled": false, "blurRadius": { "unit": "px", "value": 12.0 } }, "headerOpacity": { "unit": "%", "value": 100.0 } }" data-section-id="overlay-nav" data-show-account-login="true" data-test="header-menu"> <div class="header-menu-bg theme-bg--primary"></div> <div class="header-menu-nav"> <nav class="header-menu-nav-list"> <div data-folder="root" class="header-menu-nav-folder"> <div class="header-menu-nav-folder-content">  <div class="header-menu-nav-wrapper"> <div class="container header-menu-nav-item header-menu-nav-item--collection header-menu-nav-item--active"> <a href="/episodes" aria-current="page" > <div class="header-menu-nav-item-content"> Епизоди </div> </a> </div> <div class="container header-menu-nav-item header-menu-nav-item--collection"> <a href="/about-the-show" > <div class="header-menu-nav-item-content"> За подкаста </div> </a> </div> <div class="container header-menu-nav-item header-menu-nav-item--collection"> <a href="/contact" > <div class="header-menu-nav-item-content"> Контакт </div> </a> </div> </div> </div> </div> </nav> </div> </div> </header> <main id="page" class="container" role="main"> <article class="sections" id="sections" data-page-sections="638890e0825e66603eb67a8a"> <section data-test="page-section" data-section-theme="light" class='page-section content-collection full-bleed-section collection-type-blog-basic-grid background-width--full-bleed section-height--medium content-width--wide horizontal-alignment--center vertical-alignment--middle light' data-section-id="638890e0825e66603eb67a8c" data-controller="SectionWrapperController" data-current-styles="{ "imageOverlayOpacity": 0.15, "backgroundWidth": "background-width--full-bleed", "sectionHeight": "section-height--medium", "customSectionHeight": 10, "horizontalAlignment": "horizontal-alignment--center", "verticalAlignment": "vertical-alignment--middle", "contentWidth": "content-width--wide", "customContentWidth": 50, "sectionTheme": "light", "sectionAnimation": "none", "backgroundMode": "image" }" data-current-context="{ "video": { "playbackSpeed": 0.5, "filter": 1, "filterStrength": 0, "zoom": 0, "videoSourceProvider": "none" }, "backgroundImageId": null, "backgroundMediaEffect": null, "divider": null, "typeName": "blog-basic-grid" }" data-animation="none" > <div class="section-border" > <div class="section-background"> </div> </div> <div class='content-wrapper' style=' ' > <div class="content" > <div class="blog-item-wrapper blog-basic-grid-item-wrapper" data-content-field="main-content" data-item-id=""> <article id="article-" class="h-entry entry hentry post-type-"> <div class="blog-item-inner-wrapper"> <div class="blog-item-top-wrapper"> <div class="blog-item-title"> <h1 class="entry-title entry-title--large p-name" itemprop="headline" data-content-field="title">18. Планинско колоездене</h1> </div> <div class="blog-item-meta-wrapper"> <div class="blog-item-author-date-wrapper" data-animation-role="date"> <time class="dt-published blog-meta-item blog-meta-item--date" datetime="Jul 14" pubdate data-content-field="published-on"> <span>Jul 14</span> </time> <div class="blog-meta-item blog-meta-item--author p-author author" data-content-field="author">Written By <a href="/episodes?author=6388865587830275e857bf16" class="blog-author-name">Elenko Elenkov</a></div> </div> </div> </div> <div class="blog-item-content-wrapper"> <div class="blog-item-content e-content"><div class="sqs-layout sqs-grid-12 columns-12" data-layout-label="Post Body" data-type="item" id="item-64a40b46ceb8ad727bcda0a5"><div class="row sqs-row"><div class="col sqs-col-12 span-12"><div class="sqs-block audio-block sqs-block-audio sqs-stretched" data-block-type="41" id="block-be1aa8d52f12396ab2e6"><div class="sqs-block-content"> <div class="sqs-audio-embed" data-url="https://aphid.fireside.fm/d/1437767933/8de51cb9-d850-457e-954d-d43331e72cfe/0ca8a05c-15a1-4df4-916d-c8d89249d815.mp3" data-mime-type="audio/mpeg" data-title="18. Планинско колоездене" data-author="Говори ѝнтернет и Yettel" data-show-download="false" data-design-style="minimal" data-duration-in-ms="" data-color-theme="dark" > </div> </div></div><div class="sqs-block html-block sqs-block-html" data-block-type="2" data-border-radii="{"topLeft":{"unit":"px","value":0.0},"topRight":{"unit":"px","value":0.0},"bottomLeft":{"unit":"px","value":0.0},"bottomRight":{"unit":"px","value":0.0}}" id="block-f8d5d217118a4b7c43cd"><div class="sqs-block-content"> <div class="sqs-html-content"> <p class="" style="white-space:pre-wrap;">Абонирайте се ⤵</p> </div> </div></div><div class="row sqs-row"><div class="col sqs-col-6 span-6"><div class="sqs-block image-block sqs-block-image" data-aspect-ratio="17.771883289124666" data-block-type="5" id="block-251171776866feb3a6be"><div class="sqs-block-content"> <div class=" image-block-outer-wrapper layout-caption-hidden design-layout-inline combination-animation-site-default individual-animation-site-default individual-text-animation-site-default " data-test="image-block-inline-outer-wrapper" > <figure class=" sqs-block-image-figure intrinsic " style="max-width:700px;" > <a class=" sqs-block-image-link " href="https://open.spotify.com/show/6wKaPqzFg57nEqEkqWyOhp?si=c8af1e79b6124257" > <div class="image-block-wrapper" data-animation-role="image" > <div class="sqs-image-shape-container-element has-aspect-ratio " style=" position: relative; padding-bottom:17.771883010864258%; overflow: hidden;-webkit-mask-image: -webkit-radial-gradient(white, black); " > <img data-stretch="false" data-src="https://images.squarespace-cdn.com/content/v1/638888eb33fe76242bf7c6a2/8e5dbea9-7107-4241-aa83-f948f8089ed4/spotify-podcast-badge-blk-grn-660x160.png" data-image="https://images.squarespace-cdn.com/content/v1/638888eb33fe76242bf7c6a2/8e5dbea9-7107-4241-aa83-f948f8089ed4/spotify-podcast-badge-blk-grn-660x160.png" data-image-dimensions="700x121" data-image-focal-point="0.5,0.5" alt="" data-load="false" elementtiming="system-image-block" src="https://images.squarespace-cdn.com/content/v1/638888eb33fe76242bf7c6a2/8e5dbea9-7107-4241-aa83-f948f8089ed4/spotify-podcast-badge-blk-grn-660x160.png" width="700" height="121" alt="" sizes="(max-width: 640px) 100vw, (max-width: 767px) 50vw, 50vw" style="display:block;object-fit: cover; width: 100%; height: 100%; object-position: 50% 50%" onload="this.classList.add("loaded")" srcset="https://images.squarespace-cdn.com/content/v1/638888eb33fe76242bf7c6a2/8e5dbea9-7107-4241-aa83-f948f8089ed4/spotify-podcast-badge-blk-grn-660x160.png?format=100w 100w, https://images.squarespace-cdn.com/content/v1/638888eb33fe76242bf7c6a2/8e5dbea9-7107-4241-aa83-f948f8089ed4/spotify-podcast-badge-blk-grn-660x160.png?format=300w 300w, https://images.squarespace-cdn.com/content/v1/638888eb33fe76242bf7c6a2/8e5dbea9-7107-4241-aa83-f948f8089ed4/spotify-podcast-badge-blk-grn-660x160.png?format=500w 500w, https://images.squarespace-cdn.com/content/v1/638888eb33fe76242bf7c6a2/8e5dbea9-7107-4241-aa83-f948f8089ed4/spotify-podcast-badge-blk-grn-660x160.png?format=750w 750w, https://images.squarespace-cdn.com/content/v1/638888eb33fe76242bf7c6a2/8e5dbea9-7107-4241-aa83-f948f8089ed4/spotify-podcast-badge-blk-grn-660x160.png?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/638888eb33fe76242bf7c6a2/8e5dbea9-7107-4241-aa83-f948f8089ed4/spotify-podcast-badge-blk-grn-660x160.png?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/638888eb33fe76242bf7c6a2/8e5dbea9-7107-4241-aa83-f948f8089ed4/spotify-podcast-badge-blk-grn-660x160.png?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs"> </div> </div> </a> </figure> </div> </div></div><div class="sqs-block image-block sqs-block-image" data-aspect-ratio="18.30238726790451" data-block-type="5" id="block-f344d234fa0f77ecdad4"><div class="sqs-block-content"> <div class=" image-block-outer-wrapper layout-caption-hidden design-layout-inline combination-animation-site-default individual-animation-site-default individual-text-animation-site-default " data-test="image-block-inline-outer-wrapper" > <figure class=" sqs-block-image-figure intrinsic " style="max-width:700px;" > <a class=" sqs-block-image-link " href="https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5maXJlc2lkZS5mbS9hbWF0aW9yL3Jzcw" > <div class="image-block-wrapper" data-animation-role="image" > <div class="sqs-image-shape-container-element has-aspect-ratio " style=" position: relative; padding-bottom:18.302387237548828%; overflow: hidden;-webkit-mask-image: -webkit-radial-gradient(white, black); " > <img data-stretch="false" data-src="https://images.squarespace-cdn.com/content/v1/638888eb33fe76242bf7c6a2/948ecb1a-0c5b-4bd5-b783-59cae25a7e3a/BG_Google_Podcasts_Badge_8x.png" data-image="https://images.squarespace-cdn.com/content/v1/638888eb33fe76242bf7c6a2/948ecb1a-0c5b-4bd5-b783-59cae25a7e3a/BG_Google_Podcasts_Badge_8x.png" data-image-dimensions="700x121" data-image-focal-point="0.5,0.5" alt="" data-load="false" elementtiming="system-image-block" src="https://images.squarespace-cdn.com/content/v1/638888eb33fe76242bf7c6a2/948ecb1a-0c5b-4bd5-b783-59cae25a7e3a/BG_Google_Podcasts_Badge_8x.png" width="700" height="121" alt="" sizes="(max-width: 640px) 100vw, (max-width: 767px) 50vw, 50vw" style="display:block;object-fit: cover; width: 100%; height: 100%; object-position: 50% 50%" onload="this.classList.add("loaded")" srcset="https://images.squarespace-cdn.com/content/v1/638888eb33fe76242bf7c6a2/948ecb1a-0c5b-4bd5-b783-59cae25a7e3a/BG_Google_Podcasts_Badge_8x.png?format=100w 100w, https://images.squarespace-cdn.com/content/v1/638888eb33fe76242bf7c6a2/948ecb1a-0c5b-4bd5-b783-59cae25a7e3a/BG_Google_Podcasts_Badge_8x.png?format=300w 300w, https://images.squarespace-cdn.com/content/v1/638888eb33fe76242bf7c6a2/948ecb1a-0c5b-4bd5-b783-59cae25a7e3a/BG_Google_Podcasts_Badge_8x.png?format=500w 500w, https://images.squarespace-cdn.com/content/v1/638888eb33fe76242bf7c6a2/948ecb1a-0c5b-4bd5-b783-59cae25a7e3a/BG_Google_Podcasts_Badge_8x.png?format=750w 750w, https://images.squarespace-cdn.com/content/v1/638888eb33fe76242bf7c6a2/948ecb1a-0c5b-4bd5-b783-59cae25a7e3a/BG_Google_Podcasts_Badge_8x.png?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/638888eb33fe76242bf7c6a2/948ecb1a-0c5b-4bd5-b783-59cae25a7e3a/BG_Google_Podcasts_Badge_8x.png?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/638888eb33fe76242bf7c6a2/948ecb1a-0c5b-4bd5-b783-59cae25a7e3a/BG_Google_Podcasts_Badge_8x.png?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs"> </div> </div> </a> </figure> </div> </div></div></div><div class="col sqs-col-6 span-6"><div class="sqs-block image-block sqs-block-image" data-aspect-ratio="18.037135278514587" data-block-type="5" id="block-17f884d4ba16737daded"><div class="sqs-block-content"> <div class=" image-block-outer-wrapper layout-caption-hidden design-layout-inline combination-animation-site-default individual-animation-site-default individual-text-animation-site-default " data-test="image-block-inline-outer-wrapper" > <figure class=" sqs-block-image-figure intrinsic " style="max-width:700px;" > <a class=" sqs-block-image-link " href="https://podcasts.apple.com/bg/podcast/%D0%B0%D0%BC%D0%B0%D1%82%D1%8C%D0%BE%D1%80/id1658017524" > <div class="image-block-wrapper" data-animation-role="image" > <div class="sqs-image-shape-container-element has-aspect-ratio " style=" position: relative; padding-bottom:18.03713607788086%; overflow: hidden;-webkit-mask-image: -webkit-radial-gradient(white, black); " > <img data-stretch="false" data-src="https://images.squarespace-cdn.com/content/v1/638888eb33fe76242bf7c6a2/3c97dfc7-d324-4e57-95aa-d9d838531637/BG_Apple_Podcasts_Listen_Badge_RGB.png" data-image="https://images.squarespace-cdn.com/content/v1/638888eb33fe76242bf7c6a2/3c97dfc7-d324-4e57-95aa-d9d838531637/BG_Apple_Podcasts_Listen_Badge_RGB.png" data-image-dimensions="700x121" data-image-focal-point="0.5,0.5" alt="" data-load="false" elementtiming="system-image-block" src="https://images.squarespace-cdn.com/content/v1/638888eb33fe76242bf7c6a2/3c97dfc7-d324-4e57-95aa-d9d838531637/BG_Apple_Podcasts_Listen_Badge_RGB.png" width="700" height="121" alt="" sizes="(max-width: 640px) 100vw, (max-width: 767px) 50vw, 50vw" style="display:block;object-fit: cover; width: 100%; height: 100%; object-position: 50% 50%" onload="this.classList.add("loaded")" srcset="https://images.squarespace-cdn.com/content/v1/638888eb33fe76242bf7c6a2/3c97dfc7-d324-4e57-95aa-d9d838531637/BG_Apple_Podcasts_Listen_Badge_RGB.png?format=100w 100w, https://images.squarespace-cdn.com/content/v1/638888eb33fe76242bf7c6a2/3c97dfc7-d324-4e57-95aa-d9d838531637/BG_Apple_Podcasts_Listen_Badge_RGB.png?format=300w 300w, https://images.squarespace-cdn.com/content/v1/638888eb33fe76242bf7c6a2/3c97dfc7-d324-4e57-95aa-d9d838531637/BG_Apple_Podcasts_Listen_Badge_RGB.png?format=500w 500w, https://images.squarespace-cdn.com/content/v1/638888eb33fe76242bf7c6a2/3c97dfc7-d324-4e57-95aa-d9d838531637/BG_Apple_Podcasts_Listen_Badge_RGB.png?format=750w 750w, https://images.squarespace-cdn.com/content/v1/638888eb33fe76242bf7c6a2/3c97dfc7-d324-4e57-95aa-d9d838531637/BG_Apple_Podcasts_Listen_Badge_RGB.png?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/638888eb33fe76242bf7c6a2/3c97dfc7-d324-4e57-95aa-d9d838531637/BG_Apple_Podcasts_Listen_Badge_RGB.png?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/638888eb33fe76242bf7c6a2/3c97dfc7-d324-4e57-95aa-d9d838531637/BG_Apple_Podcasts_Listen_Badge_RGB.png?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs"> </div> </div> </a> </figure> </div> </div></div><div class="sqs-block image-block sqs-block-image" data-block-type="5" id="block-cfd859c66867e63edf22"><div class="sqs-block-content"> <div class=" image-block-outer-wrapper layout-caption-hidden design-layout-inline combination-animation-site-default individual-animation-site-default individual-text-animation-site-default " data-test="image-block-inline-outer-wrapper" > <figure class=" sqs-block-image-figure intrinsic " style="max-width:700px;" > <a class=" sqs-block-image-link " href="https://deezer.page.link/ei5U5B8qxa8WJvTg6" > <div class="image-block-wrapper" data-animation-role="image" > <div class="sqs-image-shape-container-element has-aspect-ratio " style=" position: relative; padding-bottom:17.28571319580078%; overflow: hidden;-webkit-mask-image: -webkit-radial-gradient(white, black); " > <img data-stretch="false" data-src="https://images.squarespace-cdn.com/content/v1/638888eb33fe76242bf7c6a2/0856aa9c-59d6-4c43-ab7d-2bad45699a56/deezer_badge.png" data-image="https://images.squarespace-cdn.com/content/v1/638888eb33fe76242bf7c6a2/0856aa9c-59d6-4c43-ab7d-2bad45699a56/deezer_badge.png" data-image-dimensions="700x121" data-image-focal-point="0.5,0.5" alt="" data-load="false" elementtiming="system-image-block" src="https://images.squarespace-cdn.com/content/v1/638888eb33fe76242bf7c6a2/0856aa9c-59d6-4c43-ab7d-2bad45699a56/deezer_badge.png" width="700" height="121" alt="" sizes="(max-width: 640px) 100vw, (max-width: 767px) 50vw, 50vw" style="display:block;object-fit: cover; width: 100%; height: 100%; object-position: 50% 50%" onload="this.classList.add("loaded")" srcset="https://images.squarespace-cdn.com/content/v1/638888eb33fe76242bf7c6a2/0856aa9c-59d6-4c43-ab7d-2bad45699a56/deezer_badge.png?format=100w 100w, https://images.squarespace-cdn.com/content/v1/638888eb33fe76242bf7c6a2/0856aa9c-59d6-4c43-ab7d-2bad45699a56/deezer_badge.png?format=300w 300w, https://images.squarespace-cdn.com/content/v1/638888eb33fe76242bf7c6a2/0856aa9c-59d6-4c43-ab7d-2bad45699a56/deezer_badge.png?format=500w 500w, https://images.squarespace-cdn.com/content/v1/638888eb33fe76242bf7c6a2/0856aa9c-59d6-4c43-ab7d-2bad45699a56/deezer_badge.png?format=750w 750w, https://images.squarespace-cdn.com/content/v1/638888eb33fe76242bf7c6a2/0856aa9c-59d6-4c43-ab7d-2bad45699a56/deezer_badge.png?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/638888eb33fe76242bf7c6a2/0856aa9c-59d6-4c43-ab7d-2bad45699a56/deezer_badge.png?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/638888eb33fe76242bf7c6a2/0856aa9c-59d6-4c43-ab7d-2bad45699a56/deezer_badge.png?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs"> </div> </div> </a> </figure> </div> </div></div></div></div><div class="sqs-block spacer-block sqs-block-spacer sized vsize-1" data-aspect-ratio="3.9627039627039626" data-block-type="21" id="block-64460b15313387d072a3"><div class="sqs-block-content"> </div></div><div class="sqs-block html-block sqs-block-html" data-block-type="2" data-border-radii="{"topLeft":{"unit":"px","value":0.0},"topRight":{"unit":"px","value":0.0},"bottomLeft":{"unit":"px","value":0.0},"bottomRight":{"unit":"px","value":0.0}}" id="block-72546344d96021862265"><div class="sqs-block-content"> <div class="sqs-html-content"> <p class="" style="white-space:pre-wrap;">Говорим с Любо Ботушаров, основател на <a href="https://mtb-bg.com">mtb-bg.com</a> и велоучилище mtb-bg, сайт, който от повече от 10 години се занимава с планинско колоездене. Също така посещаваме <a href="https://pavebikeshop.com">Pave Bike Shop</a> и си говорим с Бойко как човек да си избере най-лесно планински велосипед. </p><p class="" style="white-space:pre-wrap;">Говорим за карането като туризъм видовете планински велосипеди, как да избегнем травми в планината, струва ли си да имаш електрическо колело и какъв комплект от компоненти си струва. </p><p class="" style="white-space:pre-wrap;">Приятно слушане!</p><p class="" style="white-space:pre-wrap;">Фотография: <a href="https://victortroyanov.com/wordpress/">Виктор Троянов</a></p><p class="" style="white-space:pre-wrap;">***</p><p class="" style="white-space:pre-wrap;">Продукт на броя: <a href="https://www.yettel.bg/bg/search?_csrf=YRfKvKIgRiQqNdknd0LmNijhABa_dA3GWrSaxuZXvHQ&search=apple%20watch%20ultra&select_tariff_value=0"><strong>Apple Watch Ultra, който може да вземете с 10% отстъпка с код “amatior”.</strong></a></p><h3 style="white-space:pre-wrap;">5 съвета за начинаещи планински колоездачи:</h3><ul data-rte-list="default"><li><p class="" style="white-space:pre-wrap;">Ако започвате, вземете си велосипед “твърдак”, т.е. само с преден амортисьор, той е по-прост и няма да ви притесни бюджетно</p></li><li><p class="" style="white-space:pre-wrap;">Направете си планинска застраховка и застраховка злополука, те най-често вървят заедно</p></li><li><p class="" style="white-space:pre-wrap;">Познавайте маршрута, по който ще карате. Както като дължина, така и като денивелация и сложност</p></li><li><p class="" style="white-space:pre-wrap;">Винаги носете: резервна гума, инструмент за затягане на болтове, напълно зареден телефон</p></li><li><p class="" style="white-space:pre-wrap;">Като начало смарт часовник с GPS е напълно достатъчен за навигация с колело </p></li></ul> </div> </div></div><div class="sqs-block video-block sqs-block-video" data-block-json="{"blockAnimation":"none","layout":"caption-below","overlay":false,"description":{"html":"<p class=\"\" style=\"white-space:pre-wrap;\">\u041F\u044A\u0442\u0435\u043A\u0438\u0442\u0435 \u043F\u043E \u044E\u0436\u043D\u0438\u044F \u0441\u043A\u043B\u043E\u043D \u043D\u0430 \u0421\u0442\u0430\u0440\u0430 \u043F\u043B\u0430\u043D\u0438\u043D\u0430, \u043D\u0430 \u0441\u0435\u0432\u0435\u0440 \u043E\u0442 \u0421\u043E\u0444\u0438\u044F</p>"},"hSize":null,"floatDir":null,"isOldBlock":false,"url":"","resolvedBy":"native","nativeVideo":"64a41b472d1eb821793482c8"}" 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class="video-caption"><p class="" style="white-space:pre-wrap;">Пътеките по южния склон на Стара планина, на север от София</p></div></div></div></div></div><div class="sqs-block gallery-block sqs-block-gallery" data-block-json="{"hSize":null,"floatDir":null,"methodOption":"transient","existingGallery":null,"newWindow":false,"aspect-ratio":"standard","aspectRatio":null,"auto-crop":true,"blockAnimation":"none","collectionId":"64a40dd2cdae056e657b1c9a","design":"stacked","lightbox":true,"lightboxTheme":"dark","padding":20,"show-meta":true,"show-meta-basic":true,"show-meta-only-title":false,"show-meta-only-description":false,"square-thumbs":true,"thumbnails-per-row":3,"vSize":null,"transientGalleryId":"64a40dd2cdae056e657b1c9a"}" data-block-type="8" id="block-yui_3_17_2_1_1688472414037_16051"><div class="sqs-block-content"> <div class=" sqs-gallery-container sqs-gallery-block-stacked sqs-gallery-block-show-meta block-animation-none clear" > <div class="sqs-gallery"> <div class="image-wrapper" id="64a40dd2797f684c08aa5052" data-type="image" data-animation-role="image"> <noscript><img src="https://images.squarespace-cdn.com/content/v1/638888eb33fe76242bf7c6a2/1688473051603-SE88IAEQSSOQTBXKDHY3/848A7747.jpg" alt=" Стартираме по южните склонове на Стара планина, на север от София " /></noscript><img class="thumb-image" elementtiming="system-gallery-block-stacked" data-src="https://images.squarespace-cdn.com/content/v1/638888eb33fe76242bf7c6a2/1688473051603-SE88IAEQSSOQTBXKDHY3/848A7747.jpg" data-image="https://images.squarespace-cdn.com/content/v1/638888eb33fe76242bf7c6a2/1688473051603-SE88IAEQSSOQTBXKDHY3/848A7747.jpg" data-image-dimensions="2172x1539" data-image-focal-point="0.5,0.5" alt=" Стартираме по южните склонове на Стара планина, на север от София " data-load="false" data-image-id="64a40dd2797f684c08aa5052" data-type="image" /> </div> <div class="meta"> <div class="meta-inside"> <div class="meta-description"><p class="" 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назад и винаги да сте прави на велосипеда " /></noscript><img class="thumb-image" elementtiming="system-gallery-block-stacked" data-src="https://images.squarespace-cdn.com/content/v1/638888eb33fe76242bf7c6a2/1688473093947-7U244XWHH8KQINWW285Y/848A7946.jpg" data-image="https://images.squarespace-cdn.com/content/v1/638888eb33fe76242bf7c6a2/1688473093947-7U244XWHH8KQINWW285Y/848A7946.jpg" data-image-dimensions="2218x1509" data-image-focal-point="0.5,0.5" alt=" При спусканията тялото ви трябва да е леко назад и винаги да сте прави на велосипеда " data-load="false" data-image-id="64a40dfada6ba17623c6de44" data-type="image" /> </div> <div class="meta"> <div class="meta-inside"> <div class="meta-description"><p class="" style="white-space:pre-wrap;">При спусканията тялото ви трябва да е леко назад и винаги да сте прави на велосипеда</p></div> </div> </div> <div class="image-wrapper" id="64a40e01e281e906a3f74f68" data-type="image" data-animation-role="image"> <noscript><img 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data-image="https://images.squarespace-cdn.com/content/v1/638888eb33fe76242bf7c6a2/1688473115482-MNBFS2PRUHZRNYB2I1AV/848A8114.jpg" data-image-dimensions="2384x1590" data-image-focal-point="0.5,0.5" alt="848A8114.jpg" data-load="false" data-image-id="64a40e10b31656124a5d23c7" data-type="image" /> </div> <div class="image-wrapper" id="64a40e1ada6ba17623c6deee" data-type="image" data-animation-role="image"> <noscript><img src="https://images.squarespace-cdn.com/content/v1/638888eb33fe76242bf7c6a2/1688473126464-JLSSQ1A0LPDO9TJNP3HR/848A8177.jpg" alt=" Понякога е по-ефективно да бутате велосипеда, вместо да катерите върху него " /></noscript><img class="thumb-image" elementtiming="system-gallery-block-stacked" data-src="https://images.squarespace-cdn.com/content/v1/638888eb33fe76242bf7c6a2/1688473126464-JLSSQ1A0LPDO9TJNP3HR/848A8177.jpg" data-image="https://images.squarespace-cdn.com/content/v1/638888eb33fe76242bf7c6a2/1688473126464-JLSSQ1A0LPDO9TJNP3HR/848A8177.jpg" data-image-dimensions="2400x1600" data-image-focal-point="0.5,0.5" alt=" Понякога е по-ефективно да бутате велосипеда, вместо да катерите върху него " data-load="false" data-image-id="64a40e1ada6ba17623c6deee" data-type="image" /> </div> <div class="meta"> <div class="meta-inside"> <div class="meta-description"><p class="" style="white-space:pre-wrap;">Понякога е по-ефективно да бутате велосипеда, вместо да катерите върху него</p></div> </div> </div> <div class="image-wrapper" id="64a40e1c9c02f33724cc475e" data-type="image" data-animation-role="image"> <noscript><img src="https://images.squarespace-cdn.com/content/v1/638888eb33fe76242bf7c6a2/1688473127520-LVQ6H8OU6URYSBX31TP9/848A8226.jpg" alt="848A8226.jpg" /></noscript><img class="thumb-image" elementtiming="system-gallery-block-stacked" data-src="https://images.squarespace-cdn.com/content/v1/638888eb33fe76242bf7c6a2/1688473127520-LVQ6H8OU6URYSBX31TP9/848A8226.jpg" data-image="https://images.squarespace-cdn.com/content/v1/638888eb33fe76242bf7c6a2/1688473127520-LVQ6H8OU6URYSBX31TP9/848A8226.jpg" data-image-dimensions="2360x1573" data-image-focal-point="0.5,0.5" alt="848A8226.jpg" data-load="false" data-image-id="64a40e1c9c02f33724cc475e" data-type="image" /> </div> </div> </div> </div></div></div></div></div></div> <div class="blog-item-author-profile-wrapper" data-content-field="author"> <a href="/episodes?author=6388865587830275e857bf16"> <span class="author-name">Elenko Elenkov</span> </a> </div> </div> <section class="blog-item-comments"> <div class="blog-item-comments-toggle-wrapper"> <div id="blogItemCommentsContent" class="blog-item-comments-content" data-content-field="comments"> </div> </div> </section> </div> </article> </div> </div> </div> </section> </article> <section id="itemPagination" class="item-pagination item-pagination--prev-next" data-collection-type="blog-basic-grid" > <a href="/episodes/17" class="item-pagination-link 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padding-bottom: calc(10vmax / 10); ' > <div class="content" > <div data-fluid-engine="true"><style> .fe-638888ec33fe76242bf7c6e5 { --grid-gutter: calc(var(--sqs-mobile-site-gutter, 6vw) - 11.0px); --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (11.0px * (8 - 1)) ) / 8 ); display: grid; position: relative; grid-area: 1/1/-1/-1; grid-template-rows: repeat(11,minmax(24px, auto)); grid-template-columns: minmax(var(--grid-gutter), 1fr) repeat(8, minmax(0, var(--cell-max-width))) minmax(var(--grid-gutter), 1fr); row-gap: 11.0px; column-gap: 11.0px; } @media (min-width: 768px) { .background-width--inset .fe-638888ec33fe76242bf7c6e5 { --inset-padding: calc(var(--sqs-site-gutter) * 2); } .fe-638888ec33fe76242bf7c6e5 { --grid-gutter: calc(var(--sqs-site-gutter, 4vw) - 11.0px); --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (11.0px * (24 - 1)) ) / 24 ); --inset-padding: 0vw; --row-height-scaling-factor: 0.0215; --container-width: min(var(--sqs-site-max-width, 1500px), calc(100vw - var(--sqs-site-gutter, 4vw) * 2 - var(--inset-padding) )); grid-template-rows: repeat(6,minmax(calc(var(--container-width) * var(--row-height-scaling-factor)), auto)); grid-template-columns: minmax(var(--grid-gutter), 1fr) repeat(24, minmax(0, var(--cell-max-width))) minmax(var(--grid-gutter), 1fr); } } .fe-block-1ed31f86c57250b9e73f { grid-area: 2/2/6/6; z-index: 0; @media (max-width: 767px) { } } .fe-block-1ed31f86c57250b9e73f .sqs-block { justify-content: flex-start; } .fe-block-1ed31f86c57250b9e73f .sqs-block-alignment-wrapper { align-items: flex-start; } @media (min-width: 768px) { .fe-block-1ed31f86c57250b9e73f { grid-area: 2/2/6/8; z-index: 0; } .fe-block-1ed31f86c57250b9e73f .sqs-block { justify-content: flex-start; } .fe-block-1ed31f86c57250b9e73f .sqs-block-alignment-wrapper { align-items: flex-start; } } .fe-block-1bb16a980d64df8c01ff { grid-area: 2/6/6/10; z-index: 1; @media (max-width: 767px) { } } .fe-block-1bb16a980d64df8c01ff .sqs-block { justify-content: flex-start; } .fe-block-1bb16a980d64df8c01ff .sqs-block-alignment-wrapper { align-items: flex-start; } @media (min-width: 768px) { .fe-block-1bb16a980d64df8c01ff { grid-area: 2/8/7/18; z-index: 1; } .fe-block-1bb16a980d64df8c01ff .sqs-block { justify-content: flex-start; } .fe-block-1bb16a980d64df8c01ff .sqs-block-alignment-wrapper { align-items: flex-start; } } .fe-block-6756c8e52350f2961a8c { grid-area: 7/2/10/10; z-index: 2; @media (max-width: 767px) { } } .fe-block-6756c8e52350f2961a8c .sqs-block { justify-content: flex-start; } .fe-block-6756c8e52350f2961a8c .sqs-block-alignment-wrapper { align-items: flex-start; } @media (min-width: 768px) { .fe-block-6756c8e52350f2961a8c { grid-area: 2/19/5/26; z-index: 2; } .fe-block-6756c8e52350f2961a8c .sqs-block { justify-content: flex-start; } .fe-block-6756c8e52350f2961a8c .sqs-block-alignment-wrapper { align-items: flex-start; } } </style><div class="fluid-engine fe-638888ec33fe76242bf7c6e5"><div class="fe-block fe-block-1ed31f86c57250b9e73f"><div class="sqs-block html-block sqs-block-html" data-block-type="2" id="block-1ed31f86c57250b9e73f"><div class="sqs-block-content"> <div class="sqs-html-content"> <p class="" style="white-space:pre-wrap;"><strong>Следи Yettel</strong></p><p class="sqsrte-small" style="white-space:pre-wrap;"><a href="https://yettel.bg">Yettel.bg</a><br><a href="https://www.instagram.com/yettel/?hl=en" target="_blank">Instagram</a><br><a href="https://www.facebook.com/BulgariaYettel/" target="_blank">Facebook</a></p> </div> </div></div></div><div class="fe-block fe-block-1bb16a980d64df8c01ff"><div class="sqs-block html-block sqs-block-html" data-block-type="2" id="block-1bb16a980d64df8c01ff"><div class="sqs-block-content"> <div class="sqs-html-content"> <p class="" style="white-space:pre-wrap;"><strong>Къде да ни слушаш</strong></p><p class="sqsrte-small" style="white-space:pre-wrap;"><a href="https://open.spotify.com/show/6wKaPqzFg57nEqEkqWyOhp?si=c8af1e79b6124257" target="_blank">Spotify</a><br><a href="https://podcasts.apple.com/us/podcast/%D0%B0%D0%BC%D0%B0%D1%82%D1%8C%D0%BE%D1%80/id1658017524" target="_blank">Apple Podcasts</a><br><a href="https://podcasts.google.com" target="_blank">Google Podcasts</a><br><a href="https://music.amazon.com/podcasts/2c957d76-a7a4-4462-ae60-94886b18728b/аматьор" target="_blank">Amazon Music</a><br><a href="https://deezer.page.link/ei5U5B8qxa8WJvTg6">Deezer</a></p> </div> </div></div></div><div class="fe-block fe-block-6756c8e52350f2961a8c"><div class="sqs-block html-block sqs-block-html" data-block-type="2" id="block-6756c8e52350f2961a8c"><div class="sqs-block-content"> <div class="sqs-html-content"> <h3 style="white-space:pre-wrap;">Аматьор от Yettel</h3><p class="sqsrte-small" style="white-space:pre-wrap;">Един подкаст на <a href="https://govori-internet.com">Говори ѝнтернет</a></p> </div> </div></div></div></div></div> </div> </div> </section> </footer> </div> <script defer="true" src="https://static1.squarespace.com/static/vta/5c5a519771c10ba3470d8101/scripts/site-bundle.eb4526b19b26a261df1b48c8d6036e5e.js" type="text/javascript"></script>  <noscript><iframe src="https://www.googletagmanager.com/ns.html?id=GTM-5CBD5XV" height="0" width="0" style="display:none;visibility:hidden"></iframe></noscript> <svg xmlns="http://www.w3.org/2000/svg" version="1.1" style="display:none" data-usage="social-icons-svg"><symbol id="spotify-unauth-icon" viewBox="0 0 64 64"><path d="M32,16c-8.8,0-16,7.2-16,16c0,8.8,7.2,16,16,16c8.8,0,16-7.2,16-16C48,23.2,40.8,16,32,16 M39.3,39.1c-0.3,0.5-0.9,0.6-1.4,0.3c-3.8-2.3-8.5-2.8-14.1-1.5c-0.5,0.1-1.1-0.2-1.2-0.7c-0.1-0.5,0.2-1.1,0.8-1.2 c6.1-1.4,11.3-0.8,15.5,1.8C39.5,38,39.6,38.6,39.3,39.1 M41.3,34.7c-0.4,0.6-1.1,0.8-1.7,0.4c-4.3-2.6-10.9-3.4-15.9-1.9 c-0.7,0.2-1.4-0.2-1.6-0.8c-0.2-0.7,0.2-1.4,0.8-1.6c5.8-1.8,13-0.9,18,2.1C41.5,33.4,41.7,34.1,41.3,34.7 M41.5,30.2 c-5.2-3.1-13.7-3.3-18.6-1.9c-0.8,0.2-1.6-0.2-1.9-1c-0.2-0.8,0.2-1.6,1-1.9c5.7-1.7,15-1.4,21,2.1c0.7,0.4,0.9,1.3,0.5,2.1 C43.1,30.4,42.2,30.6,41.5,30.2"/></symbol><symbol id="spotify-unauth-mask" viewBox="0 0 64 64"><path d="M39,37.7c-4.2-2.6-9.4-3.2-15.5-1.8c-0.5,0.1-0.9,0.7-0.8,1.2c0.1,0.5,0.7,0.9,1.2,0.7c5.6-1.3,10.3-0.8,14.1,1.5 c0.5,0.3,1.1,0.1,1.4-0.3C39.6,38.6,39.5,38,39,37.7z M40.9,33c-4.9-3-12.2-3.9-18-2.1c-0.7,0.2-1,0.9-0.8,1.6 c0.2,0.7,0.9,1,1.6,0.8c5.1-1.5,11.6-0.8,15.9,1.9c0.6,0.4,1.4,0.2,1.7-0.4C41.7,34.1,41.5,33.4,40.9,33z M0,0v64h64V0H0z M32,48 c-8.8,0-16-7.2-16-16c0-8.8,7.2-16,16-16c8.8,0,16,7.2,16,16C48,40.8,40.8,48,32,48z M43,27.6c-5.9-3.5-15.3-3.9-21-2.1 c-0.8,0.2-1.2,1.1-1,1.9c0.2,0.8,1.1,1.2,1.9,1c4.9-1.5,13.4-1.2,18.6,1.9c0.7,0.4,1.6,0.2,2.1-0.5C43.9,29,43.7,28,43,27.6z"/></symbol></svg> </body> </html>

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18. Планинско колоездене — Аматьор - подкаст, в който опитваме различни спортове, за да направим първите ти крачки в тях по-лесни