Maseczka z kasztanowca to hit. Możesz zrobić ją sama w domu

<!doctype html> <html lang="pl" > <head> <meta charset="UTF-8"> <meta name="viewport" content="width=device-width, initial-scale=1"> <link rel="apple-touch-icon" sizes="57x57" href="https://images.iberion.media/a/pacjenci/apple-icon-57x57.png" /> <link rel="apple-touch-icon" sizes="60x60" href="https://images.iberion.media/a/pacjenci/apple-icon-60x60.png" /> <link rel="apple-touch-icon" sizes="72x72" href="https://images.iberion.media/a/pacjenci/apple-icon-72x72.png" /> <link rel="apple-touch-icon" sizes="76x76" href="https://images.iberion.media/a/pacjenci/apple-icon-76x76.png" /> <link rel="apple-touch-icon" sizes="114x114" href="https://images.iberion.media/a/pacjenci/apple-icon-114x114.png" /> <link rel="apple-touch-icon" sizes="120x120" href="https://images.iberion.media/a/pacjenci/apple-icon-120x120.png" /> <link rel="apple-touch-icon" sizes="144x144" href="https://images.iberion.media/a/pacjenci/apple-icon-144x144.png" /> <link rel="apple-touch-icon" sizes="152x152" href="https://images.iberion.media/a/pacjenci/apple-icon-152x152.png" /> <link rel="apple-touch-icon" sizes="180x180" href="https://images.iberion.media/a/pacjenci/apple-icon-180x180.png" /> <link rel="icon" type="image/png" sizes="192x192" href="https://images.iberion.media/a/pacjenci/android-icon-192x192.png" /> <link rel="icon" type="image/png" sizes="32x32" href="https://images.iberion.media/a/pacjenci/favicon-32x32.png" /> <link rel="icon" type="image/png" sizes="96x96" href="https://images.iberion.media/a/pacjenci/favicon-96x96.png" /> <link rel="icon" type="image/png" sizes="16x16" href="https://images.iberion.media/a/pacjenci/favicon-16x16.png" /> <link rel="manifest" href="/manifest.json" /> <link rel="preconnect" href="https://www.googletagmanager.com/" crossorigin /> <link rel="preconnect" href="https://fonts.googleapis.com/" crossorigin /> <link rel="preconnect" href="https://fonts.gstatic.com/" crossorigin /> <meta name="msapplication-TileColor" content="" /> <meta name="msapplication-TileImage" content="https://images.iberion.media/a/pacjenci/ms-icon-144x144.png" /> <meta name="theme-color" content="" /> <script async src="/static/article.4af62673bbea74f0dc03.js" type="text/javascript"></script> <title>Maseczka z kasztanowca to hit. Możesz zrobić ją sama w domu</title> <meta name="description" content="Kasztanowiec znany jest ze swoich właściwości przeciwzapalnych, ściągających i uszczelniających naczynia krwionośne. Przeróżne maści i żele z..." /> <meta name="author" content="Marta Uler" /> <link rel="amphtml" href="https://pacjenci.pl/maseczka-z-kasztanowca-to-hit-mozesz-zrobic-ja-sama-w-domu-mu-am-061024/amp" /> <link rel="canonical" href="https://pacjenci.pl/maseczka-z-kasztanowca-to-hit-mozesz-zrobic-ja-sama-w-domu-mu-am-061024" /> <meta property="og:title" content="Maseczka z kasztanowca to hit. Możesz zrobić ją sama w domu" /> <meta property="og:site_name" content="Pacjenci.pl" /> <meta property="og:type" content="article" /> <meta property="og:description" content="Kasztanowiec znany jest ze swoich właściwości przeciwzapalnych, ściągających i uszczelniających naczynia krwionośne. Przeróżne maści i żele z..." /> <meta property="og:url" content="https://pacjenci.pl/maseczka-z-kasztanowca-to-hit-mozesz-zrobic-ja-sama-w-domu-mu-am-061024" /> <meta property="og:image" content="https://images.iberion.media/images/origin/20230921_165220_cb6bdf0489.jpg" /> <meta property="og:image:alt" content="Maseczka z kasztanowca" /> <meta property="og:image:width" content="1280" /> <meta property="og:image:height" content="720" /> <meta property="og:locale" content="pl_PL" /> <meta property="article:published_time" content="2024-10-06T12:57:52+02:00" /> <meta property="article:modified_time" content="2024-10-06T12:57:52+02:00" /> <meta property="article:author" content="Marta Uler" /> <meta property="article:section" content="Uroda i pielęgnacja" /> <meta name="robots" content="max-image-preview:large" /> <meta name="twitter:card" content="summary_large_image" /> <meta name="twitter:title" content="Maseczka z kasztanowca to hit. Możesz zrobić ją sama w domu" /> <meta name="twitter:description" content="Kasztanowiec znany jest ze swoich właściwości przeciwzapalnych, ściągających i uszczelniających naczynia krwionośne. Przeróżne maści i żele z..." /> <meta name="twitter:image" content="https://images.iberion.media/images/origin/20230921_165220_cb6bdf0489.jpg" /> <meta name="twitter:image:alt" content="Maseczka z kasztanowca" /> <script type="application/ld+json"> { "@context":"https://schema.org", "@type":"BreadcrumbList", "itemListElement":[ {"@type":"ListItem","position":1,"name":"Pacjenci.pl","item":"https://pacjenci.pl"}, {"@type":"ListItem","position":2,"name":"Uroda i pielęgnacja","item":"https://pacjenci.pl/kategorie/uroda-i-pielegnacja"} ] } </script> <script type="application/ld+json"> { "@context": "https://schema.org", "@type": "ImageObject", "url": "https://images.iberion.media/images/origin/20230921_165220_cb6bdf0489.jpg", "height": 720, "width": 1280, "caption": "Fot. Archiwum prywatne", "name": "Maseczka z kasztanowca" } </script> <script type="application/ld+json"> { "@context":"https://schema.org", "@type":"NewsArticle", "mainEntityOfPage": "https://pacjenci.pl/maseczka-z-kasztanowca-to-hit-mozesz-zrobic-ja-sama-w-domu-mu-am-061024", "headline":"Maseczka z kasztanowca to hit. Możesz zrobić ją sama w domu", "image": { "@type": "ImageObject", "url": "https://images.iberion.media/images/origin/20230921_165220_cb6bdf0489.jpg", "height": 720, "width": 1280 }, "datePublished":"2024-10-06T12:57:52+02:00", "dateModified":"2024-10-06T12:57:52+02:00", "author":{ "@type":"Person", "name":"Marta Uler", "url":"https://pacjenci.pl/autor/marta-uler" }, "publisher":{ "@type":"NewsMediaOrganization", "name":"Pacjenci.pl", "description":"Maseczka z kasztanowca to hit. Możesz zrobić ją sama w domu", "logo":{ "@type":"ImageObject", "url":"https://images.iberion.media/a/pacjenci/logo.svg" } }, "description":"Kasztanowiec znany jest ze swoich właściwości przeciwzapalnych, ściągających i uszczelniających naczynia krwionośne. Przeróżne maści i żele z wyciągiem z tej rośliny stosowane są na żylaki, a mają za zadanie hamować powstawanie obrzęków, zmniejszać ból i działać przeciwzakrzepowo. Kasztany można także przerobić samodzielnie i wykonać z nich prozdrowotne kosmetyki. Np. maseczkę idealną dla cery naczynkowej, redukującą zaczerwienienia i poprawiającą kondycję skóry." } </script> <script type="application/ld+json"> { "@context":"https://schema.org", "@type":"Organization", "name":"IBERION Sp. z o.o.", "alternateName":"iberion.com", "url":"https://iberion.com", "logo":"https://iberion.com/files/iberion-logo-bl.svg" } </script> <script type="application/ld+json"> { "@context":"https://schema.org", "@type":"WebSite", "name":"Pacjenci.pl", "alternateName":"pacjenci.pl", "url":"https://pacjenci.pl", "potentialAction":{ "@type":"SearchAction", "target":"https://pacjenci.pl/szukaj?text={search_term_string}", "query-input":{ "@type":"PropertyValueSpecification", "valueRequired":true, "valueMaxlength":100,"valueName":"search_term_string" } } } </script> <script src="/static/main.4af62673bbea74f0dc03.js" type="text/javascript"></script> <script src="/static/new_ads.4af62673bbea74f0dc03.js" type="text/javascript"></script> <script defer id="tag-manager"> (function (w, d, s, l, i) { w[l] = w[l] || []; w[l].push({ 'gtm.start': new Date().getTime(), event: 'gtm.js' }); var f = d.getElementsByTagName(s)[0], j = d.createElement(s), dl = l != 'dataLayer' ? '&l=' + l : ''; j.async = true; j.src = 'https://www.googletagmanager.com/gtm.js?id=' + i + dl; f.parentNode.insertBefore(j, f); })(window, document, 'script', 'dataLayer', 'GTM-5VPGT6K'); </script> <script src="https://securepubads.g.doubleclick.net/tag/js/gpt.js"></script> <script type='text/javascript'> window.googletag = window.googletag || {}; window.googletag.cmd = window.googletag.cmd || []; window.ybConfiguration = window.ybConfiguration || {}; window.ybConfiguration = Object.assign({}, window.ybConfiguration, { integrationMethod: 'open_tag', smartRefreshDisabled: false }); (function (y, i, e, L, D) { y.Yieldbird = y.Yieldbird || {}; y.Yieldbird.cmd = y.Yieldbird.cmd || []; i.cmd.push(function () { i.pubads().disableInitialLoad(); }); L = e.createElement('script'); L.async = true; L.src = '//cdn.qwtag.com/450ad0b4-d985-4546-ae88-8a108b29aede/qw.js'; D = e.getElementsByTagName('script')[0]; (D.parentNode || e.head).insertBefore(L, D); })(window, window.googletag, document); </script> <script id='pushPushGoScript' src='https://s-eu-1.pushpushgo.com/js/5da0b5f6c5e762a387a73e88.js' async></script> <script type="text/javascript"> function e(e){var t=!(arguments.length>1&&void 0!==arguments[1])||arguments[1],c=document.createElement("script");c.src=e,t?c.type="module":(c.async=!0,c.type="text/javascript",c.setAttribute("nomodule",""));var n=document.getElementsByTagName("script")[0];n.parentNode.insertBefore(c,n)}function t(t,c,n){var a,o,r;null!==(a=t.marfeel)&&void 0!==a||(t.marfeel={}),null!==(o=(r=t.marfeel).cmd)&&void 0!==o||(r.cmd=[]),t.marfeel.config=n,t.marfeel.config.accountId=c;var i="https://sdk.mrf.io/statics";e("".concat(i,"/marfeel-sdk.js?id=").concat(c),!0),e("".concat(i,"/marfeel-sdk.es5.js?id=").concat(c),!1)}!function(e,c){var n=arguments.length>2&&void 0!==arguments[2]?arguments[2]:{};t(e,c,n)}(window,2690,{} /*config*/); </script> <script> // Start - Inmobi Choice. Consent Manager Tag v2.2 (for TCF 2.2) (function() { var host = 'pacjenci.pl' !== 'false' ? 'pacjenci.pl' : window.location.hostname; var element = document.createElement('script'); var firstScript = document.getElementsByTagName('script')[0]; var url = 'https://cmp.inmobi.com' .concat('/choice/', 'aEJePes2adams', '/', host, '/choice.js?tag_version=V2'); var uspTries = 0; var uspTriesLimit = 3; element.async = true; element.type = 'text/javascript'; element.src = url; firstScript.parentNode.insertBefore(element, firstScript); function makeStub() { var TCF_LOCATOR_NAME = '__tcfapiLocator'; var queue = []; var win = window; var cmpFrame; function addFrame() { var doc = win.document; var otherCMP = !!(win.frames[TCF_LOCATOR_NAME]); if (!otherCMP) { if (doc.body) { var iframe = doc.createElement('iframe'); iframe.style.cssText = 'display:none'; iframe.name = TCF_LOCATOR_NAME; doc.body.appendChild(iframe); } else { setTimeout(addFrame, 5); } } return !otherCMP; } function tcfAPIHandler() { var gdprApplies; var args = arguments; if (!args.length) { return queue; } else if (args[0] === 'setGdprApplies') { if ( args.length > 3 && args[2] === 2 && typeof args[3] === 'boolean' ) { gdprApplies = args[3]; if (typeof args[2] === 'function') { args[2]('set', true); } } } else if (args[0] === 'ping') { var retr = { gdprApplies: gdprApplies, cmpLoaded: false, cmpStatus: 'stub' }; if (typeof args[2] === 'function') { args[2](retr); } } else { if(args[0] === 'init' && typeof args[3] === 'object') { args[3] = Object.assign(args[3], { tag_version: 'V2' }); } queue.push(args); } } function postMessageEventHandler(event) { var msgIsString = typeof event.data === 'string'; var json = {}; try { if (msgIsString) { json = JSON.parse(event.data); } else { json = event.data; } } catch (ignore) {} var payload = json.__tcfapiCall; if (payload) { window.__tcfapi( payload.command, payload.version, function(retValue, success) { var returnMsg = { __tcfapiReturn: { returnValue: retValue, success: success, callId: payload.callId } }; if (msgIsString) { returnMsg = JSON.stringify(returnMsg); } event.source.postMessage(returnMsg, '*'); }, payload.parameter ); } } while (win) { try { if (win.frames[TCF_LOCATOR_NAME]) { cmpFrame = win; break; } } catch (ignore) {} if (win === window.top) { break; } win = win.parent; } if (!cmpFrame) { addFrame(); win.__tcfapi = tcfAPIHandler; win.addEventListener('message', postMessageEventHandler, false); } }; makeStub(); var uspStubFunction = function() { var arg = arguments; if (typeof window.__uspapi !== uspStubFunction) { setTimeout(function() { if (typeof window.__uspapi !== 'undefined') { window.__uspapi.apply(window.__uspapi, arg); } }, 500); } }; var checkIfUspIsReady = function() { uspTries++; if (window.__uspapi === uspStubFunction && uspTries < uspTriesLimit) { console.warn('USP is not accessible'); } else { clearInterval(uspInterval); } }; if (typeof window.__uspapi === 'undefined') { window.__uspapi = uspStubFunction; var uspInterval = setInterval(checkIfUspIsReady, 6000); } })(); // End - Inmobi Choice. Consent Manager Tag v2.2 (for TCF 2.2) /** * DataLayer Push & CCPA Support * * Version 2.0.7 */ (function() { //URLs need to be externalized based on environments, during build update. var get_iab_vendors_url = 'https://cmp.inmobi.com/GVL-v3/vendor-list.json'; var get_google_atp_url = "https://cmp.inmobi.com/tcfv2/google-atp-list.json"; var iab_vendors, iab_vendor_ids, iab_vendor_names; var google_vendors, google_vendor_ids, google_vendor_names; var google_vendors_arr = [], google_vendor_ids_arr = [], google_vendor_names_arr = []; var iab_vendors_arr = [], iab_vendor_ids_arr = [], iab_vendor_names_arr = []; var non_iab_vendors, non_iab_vendor_ids, non_iab_vendor_names; var non_iab_vendors_arr = [], non_iab_vendor_ids_arr = [], non_iab_vendor_names_arr = []; var publisher_consents, publisher_legitimate_interests; var purpose_consents, purpose_legitimate_interests; function resultToList(a) {b = ','; for (var i in a){if (a[i]){b+=i+','}} return b;} /** * Get a full list of Non-IAB Vendors, specific to the Quantcast Universal Tag ID, using tcfapi */ function vendors_getNonIABVendorList() { window.__tcfapi('getConfig', 2, function(retObj) { if(retObj.hasOwnProperty('nonIabVendorsInfo')){ if(retObj.nonIabVendorsInfo.hasOwnProperty('nonIabVendorList')) { non_iab_vendors = retObj.nonIabVendorsInfo.nonIabVendorList; // Dont assume array key = vendor id, set key as vendor id with iab_vendors[i].id Object.keys(non_iab_vendors).forEach(function (i) { non_iab_vendors_arr[non_iab_vendors[i].vendorId] = non_iab_vendors[i].name; }); } } }); } /** * Get a full list of IAB Vendors. */ function vendors_getIABVendorList() { var xhttp = new XMLHttpRequest(); xhttp.onreadystatechange = function() { if (this.readyState == 4 && this.status == 200) { var res = JSON.parse(this.responseText); if(res.hasOwnProperty('vendors')) { iab_vendors = res.vendors; // Dont assume array key = vendor id, set key as vendor id with iab_vendors[i].id Object.keys(iab_vendors).forEach(function (i) { iab_vendors_arr[iab_vendors[i].id] = iab_vendors[i].name; }); } } }; xhttp.open("GET", get_iab_vendors_url, true); xhttp.send(); } /** * Get a full list of google atp list */ function vendors_getGoogleVendorList() { var xhttp = new XMLHttpRequest(); xhttp.onreadystatechange = function() { if (this.readyState == 4 && this.status == 200) { google_vendors = JSON.parse(this.responseText); google_vendors.forEach(function (vendor) { google_vendors_arr[vendor.provider_id] = vendor.provider_name; }); } }; xhttp.open("GET", get_google_atp_url, true); xhttp.send(); } /** * CMP Loaded. * * Push __cmpLoaded event to the data layer. */ function dlSend_tcLoaded(tcData) { window.dataLayer = window.dataLayer || []; window.dataLayer.push({ 'event': '__cmpLoaded', '__cmpLoaded': true, 'gdpr': tcData.gdprApplies, }); } /** * IAB Vendors. * * Push __cmpIABConsents event to the datalayer, along with iab vendor consent ids. */ function dlSend_consentData(tcData) { window.dataLayer = window.dataLayer || []; iab_vendor_names_arr = []; iab_vendor_ids_arr = []; non_iab_vendor_names_arr = []; non_iab_vendor_ids_arr = []; google_vendor_names_arr = []; google_vendor_ids_arr = []; if(tcData.hasOwnProperty('publisher')) { publisher_consents = resultToList(tcData.publisher.consents); publisher_legitimate_interests = resultToList(tcData.publisher.legitimateInterests); } if(tcData.hasOwnProperty('purpose')) { purpose_consents = resultToList(tcData.purpose.consents); purpose_legitimate_interests = resultToList(tcData.purpose.legitimateInterests); } // Run this in an interval (every 0.1s) just in case we are still waiting // on the return with our iab_vendors list calls, bail after 10 seconds var cnt = 0; var interval = setInterval(function(){ cnt += 1; if(cnt === 100){ clearInterval(interval); } if(iab_vendors) { clearInterval(interval); if(tcData.gdprApplies) { // Create name & id arrays of iab vendors with consent. if(tcData.hasOwnProperty('vendor')) { Object.keys(tcData.vendor.consents).forEach(function(vendorId) { if(tcData.vendor.consents[vendorId] || ! tcData.gdprApplies) { iab_vendor_names_arr[vendorId] = iab_vendors_arr[vendorId]; iab_vendor_ids_arr[vendorId] = vendorId; } }); } } else { // GDPR does not apply, add all vendor names/ids iab_vendor_names_arr = iab_vendors_arr; iab_vendors_arr.forEach(function(vendorName, vendorId) { iab_vendor_ids_arr[vendorId] = vendorId; }); } if(tcData.addtlConsent && google_vendors_arr) { // Create name and id arrays of google vendors with consent. // addtlConsent: "1~39.43.46.55.61. // 1~ is the version and the rest are the decoded ids google_vendor_ids_arr = tcData.addtlConsent.split('1~')[1].split('.'); google_vendor_ids_arr && google_vendor_ids_arr.forEach(function(google_id) { google_vendor_names_arr.push(google_vendors_arr[google_id]); }); } // Non IAB Vendors window.__tcfapi('getNonIABVendorConsents',2, function(nonIabConsent, nonIabSuccess) { if (nonIabSuccess) { if(nonIabConsent.gdprApplies) { // Create name & id arrays of non iab vendors with consent. nonIabConsent.nonIabVendorConsents && Object.keys(nonIabConsent.nonIabVendorConsents).forEach(function(vendorId) { if(nonIabConsent.nonIabVendorConsents[vendorId] || ! nonIabConsent.gdprApplies) { non_iab_vendor_names_arr[vendorId] = non_iab_vendors_arr[vendorId]; non_iab_vendor_ids_arr[vendorId] = vendorId; } }); } else { // GDPR does not apply, add all non iab vendor names/ids non_iab_vendor_names_arr = non_iab_vendors_arr; non_iab_vendors_arr.forEach(function(vendorName, vendorId) { non_iab_vendor_ids_arr[vendorId] = vendorId; }); } } // Join our array values, skipping empty items and joing them with a delimiter iab_vendor_names = iab_vendor_names_arr.filter(Boolean).join('|'); iab_vendor_ids = iab_vendor_ids_arr.filter(Boolean).join(','); google_vendor_names = google_vendor_names_arr.filter(Boolean).join('|'); google_vendor_ids = google_vendor_ids_arr.filter(Boolean).join('|'); non_iab_vendor_names = non_iab_vendor_names_arr.filter(Boolean).join('|'); non_iab_vendor_ids = non_iab_vendor_ids_arr.filter(Boolean).join(','); // Push __cmpIABConsents signals to the data layer. window.dataLayer.push({ 'event': '__cmpConsents', '__cmpConsents': { 'iabVendorConsentIds': iab_vendor_ids, 'iabVendorsWithConsent': iab_vendor_names, 'nonIABVendorConsentIds': non_iab_vendor_ids, 'nonIABVendorsWithConsent': non_iab_vendor_names, 'googleVendorConsentIds': google_vendor_ids, 'googleVendorsWithConsent': google_vendor_names, 'gdpr': tcData.gdprApplies, 'publisherConsents': publisher_consents, 'publisherLegitimateInterests': publisher_legitimate_interests, 'purposeConsents': purpose_consents, 'purposeLegitimateInterests': purpose_legitimate_interests, } }); }); } }, 100); } /** * CCPA footer message. */ function ccpa_footerMsg(tcData) { // Bail if there is no ccpa msg id value window.__uspapi('uspPing', 1, function(obj, status) { var footer_msg = document.getElementById('choice-footer-msg'); // get the footer container for our CCPA message if (status && obj.mode.includes('USP') && footer_msg !== null) { footer_msg.innerHTML = footer_msg.innerHTML + 'We use cookies' + ' and other data collection technologies' + ' to provide the best experience for our customers. You may request' + ' that your data not be shared with third parties here: ' + '<a href="#" onclick="window.__uspapi(\'displayUspUi\');"' + '>Do Not Sell My Data</a>' + '.'; // Add the 'ccpa-msg-added' class to the container for post message add styling. footer_msg.classList.add("ccpa-msg-added"); window.__uspapi('setUspDftData', 1, function(obj, status) { if (!status) { console.log("Error: USP string not updated!") } }); } }); } })(); </script> <script type="text/javascript"> requestAnimationFrame(() => { setTimeout(() => { window.googletag = window.googletag || {cmd: []}; googletag.cmd.push(() => { const interstitialSlot = googletag .defineOutOfPageSlot( "/154371181/Pacjenci.pl/Pacjenci.pl_web_interstitial", googletag.enums.OutOfPageFormat.INTERSTITIAL ) if (interstitialSlot) { interstitialSlot.addService(googletag.pubads()); googletag.enableServices(); googletag.display(interstitialSlot); } }); let rand = Math.floor(Math.random() * 101); let ff = '1'; let exp = 'b'; let exp_20s = Math.ceil((rand)/20).toString() if(rand <= 50){ ff = '0'; } if(rand/90 > 1){ exp = ((rand % 90) - 1).toString(); } let d = new Date(); let h = parseInt(d.toLocaleString('pl-PL', {hour: '2-digit', hour12: false, timeZone: 'Europe/Warsaw' })).toString(); googletag.cmd.push(() =>{ googletag.pubads().setTargeting("ff", ff); googletag.pubads().setTargeting("exp", exp); googletag.pubads().setTargeting("hour", h); googletag.pubads().setTargeting("exp_20s", exp_20s); googletag.pubads().setTargeting("domain", "pacjenci.pl"); }) }, 0); }); </script> <script> requestAnimationFrame(() => { setTimeout(()=> { let sizes = [[1, 1]]; let filteredSizes = sizes.filter((size) => { if (Array.isArray(size) && size.length === 2) { const [width] = size; return width <= window.innerWidth; } return true; }); window.googletag = window.googletag || {cmd: []}; googletag.cmd.push(function() { googletag.defineSlot("/154371181/Pacjenci.pl/Pacjenci.pl_interstitial_DIR", filteredSizes, "div-gpt-ad-1690807221460-0").addService(googletag.pubads()); googletag.enableServices(); }); }, 0);}); </script> <script> requestAnimationFrame(() => { setTimeout(()=> { let sizes = [[1, 1]]; let filteredSizes = sizes.filter((size) => { if (Array.isArray(size) && size.length === 2) { const [width] = size; return width <= window.innerWidth; } return true; }); window.googletag = window.googletag || {cmd: []}; googletag.cmd.push(function() { googletag.defineSlot("/154371181/Pacjenci.pl/Pacjenci.pl_Premiumboard", filteredSizes, "div-gpt-ad-1710247679989-0").addService(googletag.pubads()); googletag.enableServices(); }); }, 0);}); </script> <script id="_disabled_ads_" type="application/json"> [,"div-gpt-ad-1677756294563-0"] </script> <script async type="text/javascript"> window.addEventListener("DOMContentLoaded", () => { let existing = document.getElementById('player-container'); if(existing){ let rand = Math.floor(Math.random() * 101); if(rand <= 50){ let script = document.createElement('script'); script.setAttribute('src', 'https://video.onnetwork.tv/embed.php?sid=MldnLDAsYUc='); script.setAttribute('type', 'text/javascript'); script.setAttribute('async', 'true'); existing.appendChild(script); } else { let script = document.createElement('script'); script.setAttribute('src', '//bc.veedmo.com/v1/pl/e/65956a85aea7878bfb285351/7eec3258-5ad5-46bf-9299-a028ce90380a'); script.setAttribute('data-embed', 'Pacjenci_playlist'); existing.appendChild(script); } } }); </script> <script type="text/javascript"> requestAnimationFrame(() => { setTimeout(() => { window.googletag = window.googletag || {cmd: []}; googletag.cmd.push(() => { googletag.pubads().setTargeting("IAB_CAT", "286"); }); }, 0) }); </script> <script type="text/javascript"> requestAnimationFrame(() => { setTimeout(() => { window.googletag = window.googletag || {cmd: []}; googletag.cmd.push(() => { googletag.pubads().enableLazyLoad({ fetchMarginPercent: 100, renderMarginPercent: 50, mobileScaling: 1.0 }); }); googletag.cmd.push(() => { googletag.pubads().addEventListener('slotRenderEnded', function(event) { var slotId = event.slot.getSlotElementId(); if(!event.isEmpty){ let slotName = event.slot.getAdUnitPath(); var slotId = event.slot.getSlotElementId(); let adDiv = document.getElementById(slotId); const disableClose = adDiv.getAttribute("data-disable-close"); if (slotName.includes("_Premiumboard")) { setTimeout(() => { window.advPassed = true; }, 1000); } if(slotName.includes('_interstitial')){ let cookieName = slotName.replace(/\//g, '_'); let expiryDate = new Date(); expiryDate.setTime(expiryDate.getTime() + (60 * 60 * 1000)); document.cookie = cookieName + '=1; expires=' + expiryDate.toUTCString() + '; path=/'; } document.getElementById(slotId).parentElement.classList.remove('ad-placeholder') } }); googletag.pubads().addEventListener('impressionViewable', function(event) { var slot = event.slot; if (slot.getTargeting("enable_refresh").indexOf("true") > -1) { setTimeout(function() { window.Quickwrap = window.Quickwrap || {}; window.Quickwrap.cmd = window.Quickwrap.cmd || []; slot.clearTargeting(); slot.setTargeting("enable_refresh", 'true').setTargeting("refresh", "true"); window.Quickwrap.refresh([slot.getSlotElementId()]); }, 30 * 1000); } }); }); let rand = Math.floor(Math.random() * 101); if(window.location.href.includes('fobia-szkolna-przyczyna-niejednej-dzieciecej-tragedii-socjoterapeutka-uczy-jak-ja-rozpoznac-pc-pc-060723')){ const h = document.getElementsByTagName('h1')[0]; const readAloudPlayer = document.createElement('google-read-aloud-player'); readAloudPlayer.setAttribute('data-api-key', 'AIzaSyDzro410oa8qVmfWBZIcXHvggXAWFhm9Ww'); readAloudPlayer.setAttribute('data-tracking-ids', 'G-6HJ2YP2JMQ'); readAloudPlayer.setAttribute('data-voice', 'pl-pl-f-1'); readAloudPlayer.style.minHeight = '55px'; readAloudPlayer.style.display = 'block'; h.parentNode.insertBefore(readAloudPlayer, h.nextSibling); const script = document.createElement('script'); script.setAttribute('src', 'https://imasdk.googleapis.com/js/sdkloader/ima3.js'); script.setAttribute('type', 'text/javascript'); script.setAttribute('async', 'true'); document.head.appendChild(script); const script2 = document.createElement('script'); script2.setAttribute('src', 'https://www.gstatic.com/readaloud/player/web/api/js/api.js'); script2.setAttribute('type', 'text/javascript'); script2.setAttribute('async', 'true'); document.head.appendChild(script2); } }, 0); }); </script> <link rel="preload" as="image" imagesrcset="https://images.iberion.media/images/128/20230921_165220_cb6bdf0489.jpg 128w, https://images.iberion.media/images/256/20230921_165220_cb6bdf0489.jpg 256w, https://images.iberion.media/images/384/20230921_165220_cb6bdf0489.jpg 384w, https://images.iberion.media/images/640/20230921_165220_cb6bdf0489.jpg 640w, https://images.iberion.media/images/750/20230921_165220_cb6bdf0489.jpg 750w, https://images.iberion.media/images/828/20230921_165220_cb6bdf0489.jpg 828w, https://images.iberion.media/images/1080/20230921_165220_cb6bdf0489.jpg 1080w, https://images.iberion.media/images/1200/20230921_165220_cb6bdf0489.jpg 1200w, https://images.iberion.media/images/1920/20230921_165220_cb6bdf0489.jpg 1920w" imagesizes="100vw"> <script> requestAnimationFrame(() => { setTimeout(()=> { let sizes = [[728, 90], [840, 200], [750, 300], [840, 100], [320, 480], [336, 280], [630, 200], [300, 250], [750, 200], [630, 100], [580, 400], [750, 100], [300, 600]]; let filteredSizes = sizes.filter((size) => { if (Array.isArray(size) && size.length === 2) { const [width] = size; return width <= window.innerWidth; } return true; }); window.googletag = window.googletag || {cmd: []}; googletag.cmd.push(function() { googletag.defineSlot("/154371181/Pacjenci.pl/Pacjenci.pl_ART_1", filteredSizes, "div-gpt-ad-1677756122284-0").addService(googletag.pubads()); googletag.enableServices(); }); }, 0);}); </script> <script> requestAnimationFrame(() => { setTimeout(()=> { let sizes = [[580, 400], [360, 300], [840, 200], [750, 300], [336, 280], [750, 200], [300, 250], [750, 100], [320, 480], [630, 300], [728, 90], [840, 100], [630, 200], [300, 600]]; let filteredSizes = sizes.filter((size) => { if (Array.isArray(size) && size.length === 2) { const [width] = size; return width <= window.innerWidth; } return true; }); window.googletag = window.googletag || {cmd: []}; googletag.cmd.push(function() { googletag.defineSlot("/154371181/Pacjenci.pl/Pacjenci.pl_ART_2", filteredSizes, "div-gpt-ad-1677756170151-0").addService(googletag.pubads()); googletag.enableServices(); }); }, 0);}); </script> <script> requestAnimationFrame(() => { setTimeout(()=> { let sizes = [[300, 600], [840, 200], [840, 100], [360, 300], [580, 400], [336, 280], [750, 200], [728, 90], [750, 300], [320, 480], [750, 100], [630, 300], [630, 100], [630, 200], [300, 250]]; let filteredSizes = sizes.filter((size) => { if (Array.isArray(size) && size.length === 2) { const [width] = size; return width <= window.innerWidth; } return true; }); window.googletag = window.googletag || {cmd: []}; googletag.cmd.push(function() { googletag.defineSlot("/154371181/Pacjenci.pl/Pacjenci.pl_ART_3", filteredSizes, "div-gpt-ad-1677756226098-0").addService(googletag.pubads()); googletag.enableServices(); }); }, 0);}); </script> <script> requestAnimationFrame(() => { setTimeout(()=> { let sizes = [[360, 50], [300, 60], [320, 180], [300, 75], [300, 50], [320, 100], [300, 100], [360, 100], [728, 90], [750, 100], [320, 50], [970, 90], [320, 150]]; let filteredSizes = sizes.filter((size) => { if (Array.isArray(size) && size.length === 2) { const [width] = size; return width <= window.innerWidth; } return true; }); window.googletag = window.googletag || {cmd: []}; googletag.cmd.push(function() { googletag.defineSlot("/154371181/Pacjenci.pl/Pacjenci.pl_anchor", filteredSizes, "div-gpt-ad-1677755919103-0").setTargeting("enable_refresh", 'true') .addService(googletag.pubads()); googletag.enableServices(); }); }, 0);}); </script> <script> requestAnimationFrame(() => { setTimeout(()=> { let sizes = [[300, 700], [300, 250], [336, 280], [1, 1]]; let filteredSizes = sizes.filter((size) => { if (Array.isArray(size) && size.length === 2) { const [width] = size; return width <= window.innerWidth; } return true; }); if(window.innerWidth <= 800){ window.googletag = window.googletag || {cmd: []}; googletag.cmd.push(function() { googletag.defineSlot("/154371181/Pacjenci.pl/Pacjenci.pl_RECO_1", filteredSizes, "div-gpt-ad-1688550334343-0").addService(googletag.pubads()); googletag.enableServices(); }); } }, 0);}); </script> <script> requestAnimationFrame(() => { setTimeout(()=> { let sizes = [[300, 250], [336, 280]]; let filteredSizes = sizes.filter((size) => { if (Array.isArray(size) && size.length === 2) { const [width] = size; return width <= window.innerWidth; } return true; }); window.googletag = window.googletag || {cmd: []}; googletag.cmd.push(function() { googletag.defineSlot("/154371181/Pacjenci.pl/Pacjenci.pl_RECO_2", filteredSizes, "div-gpt-ad-1688550357127-0").addService(googletag.pubads()); googletag.enableServices(); }); }, 0);}); </script> <script> requestAnimationFrame(() => { setTimeout(()=> { let sizes = [[300, 250], [336, 280], [1, 1], [300, 600]]; let filteredSizes = sizes.filter((size) => { if (Array.isArray(size) && size.length === 2) { const [width] = size; return width <= window.innerWidth; } return true; }); if(window.innerWidth <= 800){ window.googletag = window.googletag || {cmd: []}; googletag.cmd.push(function() { googletag.defineSlot("/154371181/Pacjenci.pl/Pacjenci.pl_RECO_3", filteredSizes, "div-gpt-ad-1688550379146-0").addService(googletag.pubads()); googletag.enableServices(); }); } }, 0);}); </script> <script> requestAnimationFrame(() => { setTimeout(()=> { let sizes = [[336, 280], [300, 250], [300, 600]]; let filteredSizes = sizes.filter((size) => { if (Array.isArray(size) && size.length === 2) { const [width] = size; return width <= window.innerWidth; } return true; }); if(window.innerWidth <= 800){ window.googletag = window.googletag || {cmd: []}; googletag.cmd.push(function() { googletag.defineSlot("/154371181/Pacjenci.pl/Pacjenci.pl_RECO_4", filteredSizes, "div-gpt-ad-1688550485143-0").addService(googletag.pubads()); googletag.enableServices(); }); } }, 0);}); </script> <script> requestAnimationFrame(() => { setTimeout(()=> { let sizes = [[300, 600], [336, 280], [300, 250]]; let filteredSizes = sizes.filter((size) => { if (Array.isArray(size) && size.length === 2) { const [width] = size; return width <= window.innerWidth; } return true; }); if(window.innerWidth > 800){ window.googletag = window.googletag || {cmd: []}; googletag.cmd.push(function() { googletag.defineSlot("/154371181/Pacjenci.pl/Pacjenci.pl_ART_Sticky_Desktop", filteredSizes, "div-gpt-ad-1694585358672-0").addService(googletag.pubads()); googletag.enableServices(); }); } }, 0);}); </script> <script> requestAnimationFrame(() => { setTimeout(()=> { let sizes = [[1, 1]]; let filteredSizes = sizes.filter((size) => { if (Array.isArray(size) && size.length === 2) { const [width] = size; return width <= window.innerWidth; } return true; }); window.googletag = window.googletag || {cmd: []}; googletag.cmd.push(function() { googletag.defineSlot("/154371181/Pacjenci.pl/Pacjenci.pl_Premiumboard", filteredSizes, "div-gpt-ad-1710247679989-0").addService(googletag.pubads()); googletag.enableServices(); }); }, 0);}); </script> </head> <body> <noscript> <iframe src="https://www.googletagmanager.com/ns.html?id=GTM-5VPGT6K" height="0" width="0" style="display:none;visibility:hidden"></iframe> </noscript> <div id="div-gpt-ad-1690807221460-0" style='min-height: 1px; min-width: 1px;'> <script> requestAnimationFrame(() => { setTimeout(()=> { googletag.cmd.push(() => { googletag.display("div-gpt-ad-1690807221460-0"); }); }, 0);}); </script> </div> <div class="fixed top-0"> <div id="div-gpt-ad-1710247679989-0" class="custom-premium-board-unit" style='min-height: 1px; min-width: 1px;'> <script> requestAnimationFrame(() => { setTimeout(()=> { googletag.cmd.push(() => { googletag.display("div-gpt-ad-1710247679989-0"); }); }, 0);}); </script> </div> </div> <header class="common overflow-y-hidden sticky"> <div class="inner relative px-4 md:px-0 "> <a href="/" class="px-4 md:px-0 w-48 h-[74px] logo-top relative" style="background-image:url(https://images.iberion.media/a/pacjenci/logo.svg); background-repeat: no-repeat; background-size:contain; background-position:center"> </a> <div class="socials socials-top flex relative flex-row gap-x-6 items-center text-primary-text"> <button type="button" id="menu" class="flex md:nv w-6 h-6" aria-label="menu"> <svg viewBox="0 0 24 24" focusable="false" class="w-6 h-6"> <path d="M4 6H20V8H4zM4 11H20V13H4zM4 16H20V18H4z" fill="currentColor"></path> </svg> </button> <button type="button" id="search" class="flex w-6 h-6" aria-label="szukaj"> <svg xmlns="http://www.w3.org/2000/svg" fill="currentColor" viewBox="0 0 24 24" stroke-width="0" stroke="currentColor" class="w-6 h-6"> <path stroke-linecap="round" stroke-linejoin="round" d="M10,18c1.846,0,3.543-0.635,4.897-1.688l4.396,4.396l1.414-1.414l-4.396-4.396C17.365,13.543,18,11.846,18,10 c0-4.411-3.589-8-8-8s-8,3.589-8,8S5.589,18,10,18z M10,4c3.309,0,6,2.691,6,6s-2.691,6-6,6s-6-2.691-6-6S6.691,4,10,4z" /> </svg> </button> </div> </div> </header> <div class="topmenu-template sticky top-0 overflow-y-hidden z-max"> <div div class="menu common w-full"> <div class="inner max-w-7xl mx-auto px-4 md:px-0"> <div class="relative "> <a href="/" class="w-48 h-[74px] px-4 md:px-0 logo-bottom col-span-2 relative" style="background-image:url(https://images.iberion.media/a/pacjenci/logo_white.svg); background-repeat: no-repeat; background-size:contain; top: -74px; background-position:center"></a> <nav class="nv md:flex gap-x-1 h-full items-center"> <a class="uppercase font-bold flex text-xs antialiased text-white px-3 whitespace-nowrap" href="/kategorie/choroby">choroby</a> <a class="uppercase font-bold flex text-xs antialiased text-white px-3 whitespace-nowrap" href="/kategorie/profilaktyka-i-leczenie">profilaktyka</a> <a class="uppercase font-bold flex text-xs antialiased text-white px-3 whitespace-nowrap" href="/kategorie/problemy-cywilizacyjne">problemy cywilizacyjne</a> <a class="uppercase font-bold flex text-xs antialiased text-white px-3 whitespace-nowrap" href="/kategorie/zdrowie-psychiczne">zdrowie psychiczne</a> <a class="uppercase font-bold flex text-xs antialiased text-white px-3 whitespace-nowrap" href="/kategorie/zywienie">żywienie</a> <a class="uppercase font-bold flex text-xs antialiased text-white px-3 whitespace-nowrap" href="/kategorie/zdaniem-lekarza">zdaniem lekarza</a> <a class="uppercase font-bold flex text-xs antialiased text-white px-3 whitespace-nowrap" href="/kategorie/uroda-i-pielegnacja">uroda i pielęgnacja</a> <a class="uppercase font-semibold flex text-xs antialiased transition transition-colors text-secondary" href="https://dziecko.pacjenci.pl"> <span class="bg-white px-2 py-0.5">dziecko</span> </a> </nav> <div class="socials socials-bottom flex relative flex-row gap-x-6 items-center text-white h-full" style="top: -74px;"> <button type="button" id="menu_alt" class="flex md:nv w-6 h-6" aria-label="menu"> <svg viewBox="0 0 24 24" focusable="false" class="w-6 h-6"> <path d="M4 6H20V8H4zM4 11H20V13H4zM4 16H20V18H4z" fill="currentColor"></path> </svg> </button> <button type="button" id="search_alt" class="flex w-6 h-6" aria-label="szukaj"> <svg xmlns="http://www.w3.org/2000/svg" fill="currentColor" viewBox="0 0 24 24" stroke-width="0" stroke="currentColor" class="w-6 h-6"> <path stroke-linecap="round" stroke-linejoin="round" d="M10,18c1.846,0,3.543-0.635,4.897-1.688l4.396,4.396l1.414-1.414l-4.396-4.396C17.365,13.543,18,11.846,18,10 c0-4.411-3.589-8-8-8s-8,3.589-8,8S5.589,18,10,18z M10,4c3.309,0,6,2.691,6,6s-2.691,6-6,6s-6-2.691-6-6S6.691,4,10,4z" /> </svg> </button> </div> </div> </div> </div> </div> <div id="search-modal" class="block h-[10rem] fixed md:h-[12.375rem] bg-secondary z-mmax w-full top-[74px] scale-y-0 transition origin-top"> <form method="get" action="/szukaj" class="w-full h-full relative"> <div class="absolute w-full px-4 md:px-0 md:w-1/2 top-1/2 left-1/2 -translate-x-1/2 -translate-y-1/2"> <div class="flex flex-row justify-between items-end pb-4 text-white"> <span class="text-lg md:text-2xl text-white font-medium">Wyszukaj w serwisie</span> <button type="button" class="bg-black/20 rounded-md p-4" id="search-modal-close"> <svg xmlns="http://www.w3.org/2000/svg" fill="#fff" viewBox="0 0 24 24" stroke-width="0" stroke="currentColor" class="w-4 h-4"> <path stroke-linecap="round" stroke-linejoin="round" d="M.439,21.44a1.5,1.5,0,0,0,2.122,2.121L11.823,14.3a.25.25,0,0,1,.354,0l9.262,9.263a1.5,1.5,0,1,0,2.122-2.121L14.3,12.177a.25.25,0,0,1,0-.354l9.263-9.262A1.5,1.5,0,0,0,21.439.44L12.177,9.7a.25.25,0,0,1-.354,0L2.561.44A1.5,1.5,0,0,0,.439,2.561L9.7,11.823a.25.25,0,0,1,0,.354Z" /> </svg> </button> </div> <div class="flex flex-row justify-start items-center mb-2 space-x-4 w-full bg-white rounded-md py-2 px-2"> <input type="text" name="q" id="search-input" placeholder="Wpisz wyszukiwaną frazę" class="font-normal text-sm w-full placeholder-gray-200 border-none ring-0 focus:outline-none focus:ring-0"/> <button type="submit" class="text-white rounded-md bg-gradient-start hover:bg-gradient-end font-bold px-4 py-2 mr-2">Szukaj</button> </div> </div> </form> </div> <div id="mobile-menu" class="transition transition-translate bg-secondary w-screen h-screen right-0 top-[74px] overflow-hidden z-mmax translate-x-full fixed"> <div class="flex flex-col space-y-8 relative h-full p-8"> <a class="uppercase font-semibold flex text-xl hover:text-xl antialiased transition transition-colors text-white hover:text-gradient-end" href="/kategorie/choroby">choroby </a> <a class="uppercase font-semibold flex text-xl hover:text-xl antialiased transition transition-colors text-white hover:text-gradient-end" href="/kategorie/profilaktyka-i-leczenie">profilaktyka </a> <a class="uppercase font-semibold flex text-xl hover:text-xl antialiased transition transition-colors text-white hover:text-gradient-end" href="/kategorie/problemy-cywilizacyjne">problemy cywilizacyjne </a> <a class="uppercase font-semibold flex text-xl hover:text-xl antialiased transition transition-colors text-white hover:text-gradient-end" href="/kategorie/zdrowie-psychiczne">zdrowie psychiczne </a> <a class="uppercase font-semibold flex text-xl hover:text-xl antialiased transition transition-colors text-white hover:text-gradient-end" href="/kategorie/zywienie">żywienie </a> <a class="uppercase font-semibold flex text-xl hover:text-xl antialiased transition transition-colors text-white hover:text-gradient-end" href="/kategorie/zdaniem-lekarza">zdaniem lekarza </a> <a class="uppercase font-semibold flex text-xl hover:text-xl antialiased transition transition-colors text-white hover:text-gradient-end" href="/kategorie/uroda-i-pielegnacja">uroda i pielęgnacja </a> <a class="uppercase font-semibold flex text-xl hover:text-xl antialiased transition transition-colors text-secondary hover:text-white" href="https://dziecko.pacjenci.pl"> <span class="bg-white px-2">dziecko</span> </a> </div> </div> <div id="articleContent" class="w-full md:max-w-screen-xl mx-auto md:space-x-8"> <div class="col-span-3"> <div class="flex justify-center items-center my-4" style="min-height: 50px"> <div class="flex justify-center w-screen md:w-auto ad-placeholder"> <div id='div-gpt-ad-1677756294563-0' style='min-width: 300px;min-height: 50px;'></div> <script> document.body.style.overflow = 'hidden';document.body.style.height = '100%';window.googletag = window.googletag || {cmd: []}; var sizes = [[300, 100], [300, 250], [320, 100], [320, 150], [336, 280], [360, 50], [360, 100], [360, 150], [728, 90], [750, 100], [750, 200], [750, 300], [970, 100], [970, 200], [970, 300]]; var filteredSizes = sizes.filter((size) => { if (Array.isArray(size) && size.length === 2) { const [width] = size; return width <= window.innerWidth; } return true; }); var slot = googletag.defineSlot("/154371181/Pacjenci.pl/Pacjenci.pl_ATF", sizes,"div-gpt-ad-1677756294563-0").addService(googletag.pubads()); googletag.pubads().addEventListener('slotOnload', function(event) { if(event.slot === slot) {document.body.style.removeProperty('overflow');document.body.style.removeProperty('height');} });googletag.enableServices();googletag.display('div-gpt-ad-1677756294563-0'); </script> <script> setTimeout(function() { document.body.style.removeProperty('overflow'); document.body.style.removeProperty('height'); }, 1000); </script> </div> </div> </div> <div class="col-span-3 bg-white md:px-4"> <div class="flex flex-col space-y-8 pb-8 px-2 md:px-0 bg-white" > <div class="flex overflow-x-scroll md:overflow-x-hidden whitespace-nowrap space-x-4 items-center text-primary-text mt-4"> <a class="font-semibold text-primary-text text-xxs md:text-xs" href="/">Pacjenci.pl</a> <span class="font-semibold text-primary-text">></span> <a class="font-semibold text-primary-text text-xxs md:text-xs" href="/kategorie/uroda-i-pielegnacja">Uroda i pielęgnacja</a> <span class="font-semibold text-primary-text">></span> <span class="nowrap font-semibold text-primary-text text-xxs md:text-xs md:text-ellipsis">Maseczka z kasztanowca to hit. Możesz zrobić ją sama w domu</span> </div> </div> </div> <div class="grid grid-cols-3 pb-12 space-y-12 md:gap-x-8 bg-white md:px-4 md:pt-4"> <div class="col-span-3 md:col-span-2"> <article id="content"> <div class="flex flex-col space-y-8 mb-8 px-2 md:px-0" > <div class="flex items-center justify-between px-2 md:px-0"> <div class="flex flex-1 items-center space-x-2 md:space-x-4"> <div class="w-8 h-8 md:w-12 md:h-12 rounded-full"> <img loading="eager" width="" height="" alt="Marta Uler" class="w-8 h-8 md:w-12 md:h-12 object-cover rounded-full" srcset="https://images.iberion.media/images/128/MU_39509501fc.jpg 128w, https://images.iberion.media/images/256/MU_39509501fc.jpg 256w, https://images.iberion.media/images/384/MU_39509501fc.jpg 384w, https://images.iberion.media/images/640/MU_39509501fc.jpg 640w, https://images.iberion.media/images/750/MU_39509501fc.jpg 750w, https://images.iberion.media/images/828/MU_39509501fc.jpg 828w, https://images.iberion.media/images/1080/MU_39509501fc.jpg 1080w, https://images.iberion.media/images/1200/MU_39509501fc.jpg 1200w, https://images.iberion.media/images/1920/MU_39509501fc.jpg 1920w" src="https://images.iberion.media/images/origin/20230921_165220_cb6bdf0489.jpg"> </div> <a class="max-w-48 md:max-w-none text-xs md:text-sm hover:text-xs md:hover:text-sm font-semibold text-tertiary-text break-normal" href="/autor/marta-uler">Marta Uler</a> <span class="text-xs md:text-sm border-l-2 pl-2 md:pl-4 border-l-tertiary-text text-tertiary-text"> 06.10.2024 12:57 </span> </div> </div> </div> <div class="space-y-4 w-full px-4 md:px-0 mb-8"> <h1 class="text-2xl md:text-3xl font-bold"> Maseczka z kasztanowca to hit. Możesz zrobić ją sama w domu </h1> </div> <div class="flex flex-col mb-8 px-4 md:px-0"> <div class="mx-auto bg-gray-400 w-full h-auto"> <img loading="eager" width="1280" height="720" alt="Maseczka z kasztanowca" class="w-full object-cover" srcset="https://images.iberion.media/images/128/20230921_165220_cb6bdf0489.jpg 128w, https://images.iberion.media/images/256/20230921_165220_cb6bdf0489.jpg 256w, https://images.iberion.media/images/384/20230921_165220_cb6bdf0489.jpg 384w, https://images.iberion.media/images/640/20230921_165220_cb6bdf0489.jpg 640w, https://images.iberion.media/images/750/20230921_165220_cb6bdf0489.jpg 750w, https://images.iberion.media/images/828/20230921_165220_cb6bdf0489.jpg 828w, https://images.iberion.media/images/1080/20230921_165220_cb6bdf0489.jpg 1080w, https://images.iberion.media/images/1200/20230921_165220_cb6bdf0489.jpg 1200w, https://images.iberion.media/images/1920/20230921_165220_cb6bdf0489.jpg 1920w" sizes="100vw" src="https://images.iberion.media/images/1920/20230921_165220_cb6bdf0489.jpg"> </div> <div> <span class="font-light text-xs md:text-sm"> Fot. Archiwum prywatne </span> </div> </div> <div class="space-y-8 w-full px-4 md:px-0"> <div class="lead block space-y-4"> <p><strong>Kasztanowiec znany jest ze swoich właściwości przeciwzapalnych, ściągających i uszczelniających naczynia krwionośne. Przeróżne maści i żele z wyciągiem z tej rośliny stosowane są na żylaki, a mają za zadanie hamować powstawanie obrzęków, zmniejszać ból i działać przeciwzakrzepowo. </strong></p><p>Kasztany można także przerobić samodzielnie i wykonać z nich prozdrowotne kosmetyki. Np. maseczkę idealną dla cery naczynkowej, redukującą zaczerwienienia i poprawiającą kondycję skóry.</p> </div> <div > <div class="flex justify-center w-screen md:w-auto -ml-4 md:ml-0 ad-placeholder"> <div id="div-gpt-ad-1677756122284-0" class="ad desktop-ad" style='min-height: 90px; min-width: 300px;'> <script> requestAnimationFrame(() => { setTimeout(()=> { googletag.cmd.push(() => { googletag.display("div-gpt-ad-1677756122284-0"); }); }, 0);}); </script> </div> </div> </div> <h2>Pora na kasztany, więc zbieraj i wykorzystuj</h2> <p>Kasztany aktualnie spadają z drzew całymi kilogramami. Są takie ładne, gładkie, lśniące i chłodne – dzieci nie mogą się im oprzeć i upychają po kieszeniach, a w domu tworzą z nich śmieszne zwierzątka. My także możemy je wykorzystać, póki są.</p><p>Kasztany, szczególnie kasztanowiec zwyczajny (Aesculus hippocastanum), są znane z licznych w<strong>łaściwości prozdrowotnych, zwłaszcza w odniesieniu do układu krążenia i problemów z </strong><a href=" https://pacjenci.pl/tematyczne/żylaki"><strong>żylakami.</strong></a> Głównymi substancjami aktywnymi są w nich escyna i flawonoidy, a także witamina C.</p> <div class="py-4 h-[214px] md:h-[482px]" id="player-container"></div> <figure class="image"><img class="lazyload" loading="lazy" sizes="100vw" src="https://images.iberion.media/images/origin/20230921_165545_a72ba8bb02.jpg" srcset="https://images.iberion.media/images/128/20230921_165545_a72ba8bb02.jpg 128w, https://images.iberion.media/images/256/20230921_165545_a72ba8bb02.jpg 256w, https://images.iberion.media/images/384/20230921_165545_a72ba8bb02.jpg 384w, https://images.iberion.media/images/640/20230921_165545_a72ba8bb02.jpg 640w, https://images.iberion.media/images/750/20230921_165545_a72ba8bb02.jpg 750w, https://images.iberion.media/images/828/20230921_165545_a72ba8bb02.jpg 828w, https://images.iberion.media/images/1080/20230921_165545_a72ba8bb02.jpg 1080w, https://images.iberion.media/images/1200/20230921_165545_a72ba8bb02.jpg 1200w, https://images.iberion.media/images/1920/20230921_165545_a72ba8bb02.jpg 1920w"/><figcaption>Fot. Archiwum prywatne</figcaption></figure> <a id="rec_mid_1" href="https://pacjenci.pl/1-na-8-kobiet-zachoruje-na-ten-nowotwor-wazny-apel-ekspertow-sw-am-300924" class="flex border-l-2 border-gray space-x-2 pl-2 items-center group group-hover:no-underline"> <span class="text-sm md:text-base text-tertiary-text font-semibold flex-1 underline decoration-2 decoration-secondary underline-offset-4">1 na 8 kobiet zachoruje na ten nowotwór. Ważny apel ekspertów</span> <button class="text-sm md:text-base font-semibold flex-none border border-gray text-secondary hover:text-primary px-4 py-2 rounded-md group-over:no-underline">Czytaj dalej</button> </a> <a id="rec_mid_2" href="https://pacjenci.pl/gotujesz-na-nich-pomidorowa-uwazaj-na-ten-fatalny-blad-latwo-zaszkodzisz-swojej-rodzinie-in-am-300924" class="flex border-l-2 border-gray space-x-2 pl-2 items-center group hover:no-underline"> <span class="text-sm md:text-base text-tertiary-text font-semibold flex-1 underline decoration-2 decoration-secondary underline-offset-4">Gotujesz na nich pomidorową? Uważaj na ten fatalny błąd. Łatwo zaszkodzisz swojej rodzinie</span> <button class="text-sm md:text-base font-semibold flex-none border border-gray text-secondary hover:text-primary px-4 py-2 rounded-md group-over:no-underline">Czytaj dalej</button> </a> <h2>Właściwości prozdrowotne kasztanów</h2> <p><strong>Poprawa funkcji naczyń krwionośnych </strong>– tu główną rolę odgrywa escyna. Działa przeciwzapalnie, wzmacnia ściany naczyń krwionośnych i poprawia ich elastyczność. Tym samym wpływa korzystnie na przepływ krwi, zmniejsza także ryzyko zastojów oraz przepuszczalności naczyń, co ogranicza obrzęki. Escyna zwiększa napięcie naczyń żylnych, dzięki czemu krew lepiej przepływa z powrotem do serca, co jest szczególnie korzystne dla osób cierpiących na <a href=" https://pacjenci.pl/tematyczne/przewlekła niewydolność żylna">niewydolność żylną</a>.</p><p><strong>Leczenie żylaków i obrzęków </strong>– maści i żele z wyciągiem z kasztanowca redukują obrzęki nóg, zmniejszają uczucie ciężkości, a także minimalizują bóle związane z rozszerzonymi naczyniami żylnymi. Działają także ochronnie na układ naczyń włosowatych, przeciwdziałają ich pękaniu oraz redukują drobne, widoczne naczynka na skórze.</p><p><strong>Działanie przeciwzapalne </strong>– związki zawarte w kasztanach, zwłaszcza flawonoidy, działają silnie przeciwzapalnie, co wspomaga leczenie stanów zapalnych naczyń, skóry oraz wspomaga rekonwalescencję po zabiegach związanych z żylakami.</p><p><strong>Poprawa mikrokrążenia </strong>– kasztanowiec wspomaga poprawę mikrokrążenia, co może redukować takie objawy, jak uczucie <a href="https://pacjenci.pl/nie-tylko-zimne-rece-i-nogi-po-tym-poznasz-ze-masz-slabe-krazenie-mu-am-290924">zimnych stóp i dłoni.</a> Poprawa mikrokrążenia jest również korzystna dla osób z problemami skórnymi związanymi z naczynkami (np. cerą naczynkową).</p> <div > <div class="flex justify-center w-screen md:w-auto -ml-4 md:ml-0 ad-placeholder"> <div id="div-gpt-ad-1677756170151-0" class="ad desktop-ad" style='min-height: 90px; min-width: 300px;'> <script> requestAnimationFrame(() => { setTimeout(()=> { googletag.cmd.push(() => { googletag.display("div-gpt-ad-1677756170151-0"); }); }, 0);}); </script> </div> </div> </div> <h2>Maseczka z kasztanowca – przepisy </h2> <p>Wiedząc to wszystko, żal by było nie wykorzystać tego dobra, które zalega na trawnikach! Oto jak można samemu wykonać z kasztanów domowy kosmetyk:</p><p><strong>Składniki</strong>:</p><ul><li>4 dorodne kasztany (świeże lub suszone),</li><li>1 łyżka mąki ziemniaczanej (działa kojąco na skórę),</li><li>1 łyżka miodu (działa nawilżająco i przeciwzapalnie),</li><li>1 łyżeczka oleju z wiesiołka lub oleju różanego (działają przeciwzapalnie i kojąco).</li></ul><p><strong>Przygotowanie</strong>:</p><ul><li>Zmiel kasztany na drobny proszek (możesz użyć blendera lub młynka do kawy),</li><li>wymieszaj zmielone kasztany z mąką ziemniaczaną,</li><li>dodaj miód oraz olej i dokładnie wymieszaj, aż uzyskasz gładką pastę – gotowe.</li></ul><p>Tak przygotowaną maseczkę nałóż na oczyszczoną twarz, omijając okolice oczu i pozostaw na 15-20 minut, a następnie spłucz letnią wodą. Maseczka działa kojąco, zmniejsza widoczność naczynek, wzmacnia barierę ochronną skóry i łagodzi zaczerwienienia.</p><p>Zobacz także:</p><p><a href="https://pacjenci.pl/ten-jeden-miod-szczegolnie-cie-zaskoczy-powstaje-z-nektaru-kwiatow-kasztanowca-ap-am-290924"><strong>Ten jeden miód szczególnie Cię zaskoczy. Powstaje z nektaru kwiatów kasztanowca</strong></a></p><p><a href="https://pacjenci.pl/sezon-na-jadalne-kasztany-rozpoczety-jakie-maja-wlasciwosci-zdrowotne-mu-am-250924"><strong>Sezon na jadalne kasztany rozpoczęty. Jakie mają właściwości zdrowotne?</strong></a></p><p><a href="https://pacjenci.pl/zylaki-to-nie-tylko-kwestia-estetyczna-ale-i-zdrowotna-lekarz-wyjasnia-jak-im-zapobiec-mu-am-090924"><strong>Żylaki to nie tylko kwestia estetyczna, ale i zdrowotna. Lekarz wyjaśnia, jak im zapobiec</strong></a></p> <div class="flex justify-center w-screen md:w-auto -ml-4 md:ml-0 ad-placeholder"> <div id="div-gpt-ad-1677756226098-0" class="ad desktop-ad" style='min-height: 90px; min-width: 300px;'> <script> requestAnimationFrame(() => { setTimeout(()=> { googletag.cmd.push(() => { googletag.display("div-gpt-ad-1677756226098-0"); }); }, 0);}); </script> </div> </div> <div class="flex flex-row space-x-4 items-center flex-wrap space-y-2"> <span class="font-semibold text-tertiary-text">Tagi:</span> <a class="text-xs bg-gray/75 px-4 py-2 rounded-md hover:bg-gray hover:no-underline" href="/tematyczne/kosmetyki">kosmetyki</a> <a class="text-xs bg-gray/75 px-4 py-2 rounded-md hover:bg-gray hover:no-underline" href="/tematyczne/domowe sposoby na">domowe sposoby na</a> <a class="text-xs bg-gray/75 px-4 py-2 rounded-md hover:bg-gray hover:no-underline" href="/tematyczne/uroda">uroda</a> </div> </div> </article> </div> <div class="col-span-3 md:col-span-1"> <div class="flex flex-col px-4 md:px-0"> <div class="flex mb-4"> <span class="text-primary-text text-lg font-bold text-poppins tracking-[1px]">Powiązane</span> </div> <a id="rec_powiazane_1" href="https://pacjenci.pl/botoks-z-czasow-prl-nasze-babcie-likwidowaly-nim-zmarszczki-za-7-zl-am-am-251124" class="my-2 flex flex-row bg-white shadow-sm hover:bg-gray h-[108px] hover:no-underline"> <div class="flex-none w-4/12 relative"> <img alt="Maść z witaminą A" loading="lazy" src="https://images.iberion.media/images/origin/krem11_bf183d1d0a.jpg" alt="Maść z witaminą A" class="w-full h-full object-cover from-secondary/25 to-primary/25 bg-gradient-to-br" srcset="https://images.iberion.media/images/128/krem11_bf183d1d0a.jpg 128w, https://images.iberion.media/images/256/krem11_bf183d1d0a.jpg 256w, https://images.iberion.media/images/384/krem11_bf183d1d0a.jpg 384w, https://images.iberion.media/images/640/krem11_bf183d1d0a.jpg 640w, https://images.iberion.media/images/750/krem11_bf183d1d0a.jpg 750w, https://images.iberion.media/images/828/krem11_bf183d1d0a.jpg 828w, https://images.iberion.media/images/1080/krem11_bf183d1d0a.jpg 1080w, https://images.iberion.media/images/1200/krem11_bf183d1d0a.jpg 1200w, https://images.iberion.media/images/1920/krem11_bf183d1d0a.jpg 1920w" sizes="384px"/> </div> <div class="flex flex-col justify-center flex-none w-8/12 text-truncate max-w-full px-2 py-2 text-ellipsis overflow-hidden line-clamp-3"> <span class="text-sm text-primary-text line-clamp-3 font-semibold"> „Botoks” z czasów PRL. Nasze babcie likwidowały nim zmarszczki za 7 zł </span> </div> </a> <a id="rec_powiazane_2" href="https://pacjenci.pl/wymiecie-zlogi-z-jelit-jak-odkurzacz-i-wytopi-tluszcz-tylko-trzy-skladniki-am-am-241124" class="my-2 flex flex-row bg-white shadow-sm hover:bg-gray h-[108px] hover:no-underline"> <div class="flex-none w-4/12 relative"> <img alt="Nasiona chia" loading="lazy" src="https://images.iberion.media/images/origin/Canva_f029816830.png" alt="Nasiona chia" class="w-full h-full object-cover from-secondary/25 to-primary/25 bg-gradient-to-br" srcset="https://images.iberion.media/images/128/Canva_f029816830.png 128w, https://images.iberion.media/images/256/Canva_f029816830.png 256w, https://images.iberion.media/images/384/Canva_f029816830.png 384w, https://images.iberion.media/images/640/Canva_f029816830.png 640w, https://images.iberion.media/images/750/Canva_f029816830.png 750w, https://images.iberion.media/images/828/Canva_f029816830.png 828w, https://images.iberion.media/images/1080/Canva_f029816830.png 1080w, https://images.iberion.media/images/1200/Canva_f029816830.png 1200w, https://images.iberion.media/images/1920/Canva_f029816830.png 1920w" sizes="384px"/> </div> <div class="flex flex-col justify-center flex-none w-8/12 text-truncate max-w-full px-2 py-2 text-ellipsis overflow-hidden line-clamp-3"> <span class="text-sm text-primary-text line-clamp-3 font-semibold"> Wymiecie złogi z jelit jak odkurzacz i wytopi tłuszcz. Tylko trzy składniki </span> </div> </a> <a id="rec_powiazane_3" href="https://pacjenci.pl/lifting-za-pol-darmo-ta-masc-wygladza-zmarszczki-jak-zelazko-rp-am-241124" class="my-2 flex flex-row bg-white shadow-sm hover:bg-gray h-[108px] hover:no-underline"> <div class="flex-none w-4/12 relative"> <img alt="Twarz" loading="lazy" src="https://images.iberion.media/images/origin/Twarz_5dd8910407.png" alt="Twarz" class="w-full h-full object-cover from-secondary/25 to-primary/25 bg-gradient-to-br" srcset="https://images.iberion.media/images/128/Twarz_5dd8910407.png 128w, https://images.iberion.media/images/256/Twarz_5dd8910407.png 256w, https://images.iberion.media/images/384/Twarz_5dd8910407.png 384w, https://images.iberion.media/images/640/Twarz_5dd8910407.png 640w, https://images.iberion.media/images/750/Twarz_5dd8910407.png 750w, https://images.iberion.media/images/828/Twarz_5dd8910407.png 828w, https://images.iberion.media/images/1080/Twarz_5dd8910407.png 1080w, https://images.iberion.media/images/1200/Twarz_5dd8910407.png 1200w, https://images.iberion.media/images/1920/Twarz_5dd8910407.png 1920w" sizes="384px"/> </div> <div class="flex flex-col justify-center flex-none w-8/12 text-truncate max-w-full px-2 py-2 text-ellipsis overflow-hidden line-clamp-3"> <span class="text-sm text-primary-text line-clamp-3 font-semibold"> Lifting za pół darmo. Ta maść wygładza zmarszczki jak żelazko </span> </div> </a> <a id="rec_powiazane_4" href="https://pacjenci.pl/cebula-czarownic-rosnie-dziko-w-wielu-miejscach-ale-kto-ja-zerwie-moze-pozalowac-mu-am-241124" class="my-2 flex flex-row bg-white shadow-sm hover:bg-gray h-[108px] hover:no-underline"> <div class="flex-none w-4/12 relative"> <img alt="Czosnek niedźwiedzi: właściwości prozdrowotne " loading="lazy" src="https://images.iberion.media/images/origin/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_ea370c8924.png" alt="Czosnek niedźwiedzi: właściwości prozdrowotne " class="w-full h-full object-cover from-secondary/25 to-primary/25 bg-gradient-to-br" srcset="https://images.iberion.media/images/128/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_ea370c8924.png 128w, https://images.iberion.media/images/256/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_ea370c8924.png 256w, https://images.iberion.media/images/384/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_ea370c8924.png 384w, https://images.iberion.media/images/640/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_ea370c8924.png 640w, https://images.iberion.media/images/750/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_ea370c8924.png 750w, https://images.iberion.media/images/828/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_ea370c8924.png 828w, https://images.iberion.media/images/1080/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_ea370c8924.png 1080w, https://images.iberion.media/images/1200/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_ea370c8924.png 1200w, https://images.iberion.media/images/1920/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_ea370c8924.png 1920w" sizes="384px"/> </div> <div class="flex flex-col justify-center flex-none w-8/12 text-truncate max-w-full px-2 py-2 text-ellipsis overflow-hidden line-clamp-3"> <span class="text-sm text-primary-text line-clamp-3 font-semibold"> "Cebula czarownic" rośnie dziko w wielu miejscach. Ale kto ją zerwie, może pożałować </span> </div> </a> <a id="rec_powiazane_5" href="https://pacjenci.pl/dlaczego-zima-swedzi-skora-prosty-sposob-by-problem-zniknal-mu-in-231124" class="my-2 flex flex-row bg-white shadow-sm hover:bg-gray h-[108px] hover:no-underline"> <div class="flex-none w-4/12 relative"> <img alt="Zimowe swędzenie skóry - jak sobie z tym radzić?" loading="lazy" src="https://images.iberion.media/images/origin/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_kopia_a860165244.png" alt="Zimowe swędzenie skóry - jak sobie z tym radzić?" class="w-full h-full object-cover from-secondary/25 to-primary/25 bg-gradient-to-br" srcset="https://images.iberion.media/images/128/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_kopia_a860165244.png 128w, https://images.iberion.media/images/256/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_kopia_a860165244.png 256w, https://images.iberion.media/images/384/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_kopia_a860165244.png 384w, https://images.iberion.media/images/640/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_kopia_a860165244.png 640w, https://images.iberion.media/images/750/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_kopia_a860165244.png 750w, https://images.iberion.media/images/828/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_kopia_a860165244.png 828w, https://images.iberion.media/images/1080/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_kopia_a860165244.png 1080w, https://images.iberion.media/images/1200/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_kopia_a860165244.png 1200w, https://images.iberion.media/images/1920/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_kopia_a860165244.png 1920w" sizes="384px"/> </div> <div class="flex flex-col justify-center flex-none w-8/12 text-truncate max-w-full px-2 py-2 text-ellipsis overflow-hidden line-clamp-3"> <span class="text-sm text-primary-text line-clamp-3 font-semibold"> Dlaczego zimą swędzi skóra? Prosty sposób, by problem zniknął </span> </div> </a> <a id="rec_powiazane_6" href="https://pacjenci.pl/quizy/zdrowie/serial-medyczny-quiz" class="my-2 flex flex-row bg-white shadow-sm hover:bg-gray h-[108px] hover:no-underline"> <div class="flex-none w-4/12 relative"> <img alt="Dr House" loading="lazy" src="https://images.iberion.media/files/Dr_House_2355a11bc6.jfif" alt="Dr House" class="w-full h-full object-cover from-secondary/25 to-primary/25 bg-gradient-to-br" srcset="https://images.iberion.media/files/Dr_House_2355a11bc6.jfif" sizes="384px"/> </div> <div class="flex flex-col justify-center flex-none w-8/12 text-truncate max-w-full px-2 py-2 text-ellipsis overflow-hidden line-clamp-3"> <span class="text-sm text-primary-text line-clamp-3 font-semibold"> Ile seriali medycznych rozpoznasz po jednym kadrze? 10/10 będą mieli prawdziwi znawcy [QUIZ] </span> </div> </a> <div > <div class="flex justify-center w-full md:nv mt-6 ad-placeholder-custom-script"> <div id='M558421ScriptRootC1507652'></div> <script src='https://jsc.mgid.com/p/a/pacjenci.pl.1507652.js' async></script> </div> </div> <div class="nv md:block h-screen w-full relative my-4"> <div class="sticky top-24"> <div class="flex justify-center w-full ad-placeholder"> <div id="div-gpt-ad-1694585358672-0" class="ad desktop-ad" style='min-height: 250px; min-width: 300px;'> <script> requestAnimationFrame(() => { setTimeout(()=> { if (window.innerWidth > 800) { googletag.cmd.push(() => { googletag.display("div-gpt-ad-1694585358672-0"); }); } }, 0);}); </script> </div> </div> </div> </div> </div> </div> <div class="px-4 md:px-0 col-span-3 md:col-span-2"> <div class="flex flex-col space-y-12 my-6"> <a id="rec_end_1" href="https://pacjenci.pl/co-druga-kobieta-w-polsce-umiera-z-tego-powodu-kardiolog-mowi-od-czego-to-zalezy-mu-am-300924" class="bg-white hover:no-underline"> <div class="flex flex-col space-y-4 relative z-10"> <span class="text-2xl md:text-3xl font-semibold">Co druga kobieta w Polsce umiera z tego powodu. Kardiolog mówi, od czego to zależy</span> <div class="h-[340px]"> <img loading="lazy" alt="Do chorób układu krążenia doprowadzają niezdrowe nawyki życiowe." width="1280" height="720" src="https://images.iberion.media/images/origin/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_kopia_2_948ae8633f.png" class="w-full h-full object-cover" srcset="https://images.iberion.media/images/128/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_kopia_2_948ae8633f.png 128w, https://images.iberion.media/images/256/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_kopia_2_948ae8633f.png 256w, https://images.iberion.media/images/384/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_kopia_2_948ae8633f.png 384w, https://images.iberion.media/images/640/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_kopia_2_948ae8633f.png 640w, https://images.iberion.media/images/750/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_kopia_2_948ae8633f.png 750w, https://images.iberion.media/images/828/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_kopia_2_948ae8633f.png 828w, https://images.iberion.media/images/1080/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_kopia_2_948ae8633f.png 1080w, https://images.iberion.media/images/1200/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_kopia_2_948ae8633f.png 1200w, https://images.iberion.media/images/1920/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_kopia_2_948ae8633f.png 1920w" sizes="(max-width: 800px) 100vw, 1200px"/> </div> <div> <span class="font-light text-xxxs md:text-sm"> Do chorób układu krążenia doprowadzają niezdrowe nawyki życiowe. </span> </div> <span class="text-sm md:text-lg lead">Aż 50 proc. kobiet i 40 proc. mężczyzn w Polsce umiera z powodu chorób układu krążenia. Te statystyki są alarmujące, zwłaszcza że wysoka liczba zgonów utrzymuje się na tym poziomie pomimo postępu w medycynie i dostępności nowoczesnych terapii. Dlaczego?Ponieważ kluczowym czynnikiem powstawania chorób sercowo-naczyniowych jest styl życia, który prowadzimy. Niestety, większość społeczeństwa nie przywiązuje do niego wystarczającej wagi.</span> <div class="absolute bottom-0 left-0 w-full h-1/2 bg-gradient-to-t from-white border-b-2 border-b-secondary flex flex-row justify-center items-end"> <div class="bg-secondary hover:bg-primary text-base text-white font-semibold rounded-t-md px-4 py-2"> Czytaj dalej </div> </div> </div> </a> <a id="rec_end_2" href="https://pacjenci.pl/lista-najbardziej-toksycznych-warzyw-i-owocow-na-swiecie-najnowszy-raport-mu-am-290924" class="bg-white hover:no-underline"> <div class="flex flex-col space-y-4 relative z-10"> <span class="text-2xl md:text-3xl font-semibold">Lista najbardziej toksycznych warzyw i owoców na świecie. Najnowszy raport</span> <div class="h-[340px]"> <img loading="lazy" alt="Warzywa i owoce zanieczyszczone pestycydami" width="1280" height="720" src="https://images.iberion.media/images/origin/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_kopia_3a855edcfd.png" class="w-full h-full object-cover" srcset="https://images.iberion.media/images/128/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_kopia_3a855edcfd.png 128w, https://images.iberion.media/images/256/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_kopia_3a855edcfd.png 256w, https://images.iberion.media/images/384/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_kopia_3a855edcfd.png 384w, https://images.iberion.media/images/640/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_kopia_3a855edcfd.png 640w, https://images.iberion.media/images/750/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_kopia_3a855edcfd.png 750w, https://images.iberion.media/images/828/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_kopia_3a855edcfd.png 828w, https://images.iberion.media/images/1080/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_kopia_3a855edcfd.png 1080w, https://images.iberion.media/images/1200/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_kopia_3a855edcfd.png 1200w, https://images.iberion.media/images/1920/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_kopia_3a855edcfd.png 1920w" sizes="(max-width: 800px) 100vw, 1200px"/> </div> <div> <span class="font-light text-xxxs md:text-sm"> Warzywa i owoce zanieczyszczone pestycydami </span> </div> <span class="text-sm md:text-lg lead">Zdrowa dieta powinna obfitować w warzywa i owoce, tymczasem... wiele z nich wcale nie jest dla nas zdrowych i bezpiecznych. Coraz częściej zwraca się uwagę na problem nadmiernego użycia pestycydów, które pozostają na powierzchni tych produktów i mogą negatywnie wpływać na zdrowie człowieka. Niedawno opublikowano raport, z którego wynika, że na niektóre warzywa i owoce powinniśmy szczególnie uważać. Wiele z nich jest bardzo zanieczyszczonych.</span> <div class="absolute bottom-0 left-0 w-full h-1/2 bg-gradient-to-t from-white border-b-2 border-b-secondary flex flex-row justify-center items-end"> <div class="bg-secondary hover:bg-primary text-base text-white font-semibold rounded-t-md px-4 py-2"> Czytaj dalej </div> </div> </div> </a> </div> <div> <div> <div class="flex justify-center w-screen md:w-auto mt-12 md:mb-12 -ml-4 md:ml-0 ad-placeholder"> <div id="div-gpt-ad-1688550357127-0" class="ad desktop-ad" style='min-height: 250px; min-width: 300px;'> <script> requestAnimationFrame(() => { setTimeout(()=> { googletag.cmd.push(() => { googletag.display("div-gpt-ad-1688550357127-0"); }); }, 0);}); </script> </div> </div> <div class="nv md:block"> <nav id="recommender-tabs" class="-mb-px flex space-x-8" aria-label="Tabs">  <button data-target="#new" aria-current="page" class="active tab">Najnowsze</button> <button data-target="#recommended" class="tab">Polecane</button> <button data-target="#popular" class="tab">Popularne</button> </nav> </div> <div id="tab-content" class="w-full py-8 flex flex-col space-y-12 md:space-y-none md:block"> <div id="new" class="tab-pane active"> <div class="flex mb-4 md:nv"> <span class="text-primary-text text-lg font-bold text-poppins tracking-[1px]">Najnowsze</span> </div> <div class="grid grid-cols-1 md:grid-cols-3 gap-4"> <a id="rec_najnowsze_1" href="https://pacjenci.pl/w-jednej-aptece-lek-kosztuje-25-zl-a-w-innej-prawie-40-skad-sie-biora-te-drastyczne-roznice-mu-ds-271124" class="flex flex-row md:flex-col bg-white shadow-sm hover:bg-gray h-[108px] md:h-[268px] hover:no-underline"> <div class="w-4/12 md:w-auto h-auto md:h-[166px] relative"> <img loading="lazy" alt="Od czego zależą ceny leków w aptekach?" width="1280" height="720" src="https://images.iberion.media/images/origin/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_9e68474fb1.png" class="w-full h-full object-cover from-secondary/25 to-primary/25 bg-gradient-to-br" srcset="https://images.iberion.media/images/128/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_9e68474fb1.png 128w, https://images.iberion.media/images/256/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_9e68474fb1.png 256w, https://images.iberion.media/images/384/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_9e68474fb1.png 384w, https://images.iberion.media/images/640/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_9e68474fb1.png 640w, https://images.iberion.media/images/750/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_9e68474fb1.png 750w, https://images.iberion.media/images/828/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_9e68474fb1.png 828w, https://images.iberion.media/images/1080/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_9e68474fb1.png 1080w, https://images.iberion.media/images/1200/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_9e68474fb1.png 1200w, https://images.iberion.media/images/1920/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_9e68474fb1.png 1920w" sizes="(max-width: 800px) 100vw, 384px"/> </div> <div class="flex flex-col justify-center md:justify-between h-auto md:h-7/12 w-8/12 md:w-auto px-4 py-4 space-y-4"> <span class="text-sm text-primary-text line-clamp-3 font-semibold"> W jednej aptece lek kosztuje 25 zł, a w innej prawie 40. Skąd się biorą te drastyczne różnice? </span> </div> </a> <a id="rec_najnowsze_2" href="https://pacjenci.pl/kosztuje-tylko-6-zl-ten-krem-rozjasnia-przebarwienia-jak-wybielacz-ds-ds-261124" class="flex flex-row md:flex-col bg-white shadow-sm hover:bg-gray h-[108px] md:h-[268px] hover:no-underline"> <div class="w-4/12 md:w-auto h-auto md:h-[166px] relative"> <img loading="lazy" alt="Uśmiechnięta kobieta nakładająca krem" width="1280" height="720" src="https://images.iberion.media/images/origin/Krem_d2f19a97ac.jpg" class="w-full h-full object-cover from-secondary/25 to-primary/25 bg-gradient-to-br" srcset="https://images.iberion.media/images/128/Krem_d2f19a97ac.jpg 128w, https://images.iberion.media/images/256/Krem_d2f19a97ac.jpg 256w, https://images.iberion.media/images/384/Krem_d2f19a97ac.jpg 384w, https://images.iberion.media/images/640/Krem_d2f19a97ac.jpg 640w, https://images.iberion.media/images/750/Krem_d2f19a97ac.jpg 750w, https://images.iberion.media/images/828/Krem_d2f19a97ac.jpg 828w, https://images.iberion.media/images/1080/Krem_d2f19a97ac.jpg 1080w, https://images.iberion.media/images/1200/Krem_d2f19a97ac.jpg 1200w, https://images.iberion.media/images/1920/Krem_d2f19a97ac.jpg 1920w" sizes="(max-width: 800px) 100vw, 384px"/> </div> <div class="flex flex-col justify-center md:justify-between h-auto md:h-7/12 w-8/12 md:w-auto px-4 py-4 space-y-4"> <span class="text-sm text-primary-text line-clamp-3 font-semibold"> Kosztuje tylko 6 zł. Ten krem rozjaśnia przebarwienia jak wybielacz </span> </div> </a> <a id="rec_najnowsze_3" href="https://pacjenci.pl/znak-ostrzegawczy-pojawia-sie-gdy-jelita-sa-zapchane-zlogami-am-am-241124" class="flex flex-row md:flex-col bg-white shadow-sm hover:bg-gray h-[108px] md:h-[268px] hover:no-underline"> <div class="w-4/12 md:w-auto h-auto md:h-[166px] relative"> <img loading="lazy" alt="Ból głowy" width="1280" height="720" src="https://images.iberion.media/images/origin/Bol_glowy_bf86456545.jpg" class="w-full h-full object-cover from-secondary/25 to-primary/25 bg-gradient-to-br" srcset="https://images.iberion.media/images/128/Bol_glowy_bf86456545.jpg 128w, https://images.iberion.media/images/256/Bol_glowy_bf86456545.jpg 256w, https://images.iberion.media/images/384/Bol_glowy_bf86456545.jpg 384w, https://images.iberion.media/images/640/Bol_glowy_bf86456545.jpg 640w, https://images.iberion.media/images/750/Bol_glowy_bf86456545.jpg 750w, https://images.iberion.media/images/828/Bol_glowy_bf86456545.jpg 828w, https://images.iberion.media/images/1080/Bol_glowy_bf86456545.jpg 1080w, https://images.iberion.media/images/1200/Bol_glowy_bf86456545.jpg 1200w, https://images.iberion.media/images/1920/Bol_glowy_bf86456545.jpg 1920w" sizes="(max-width: 800px) 100vw, 384px"/> </div> <div class="flex flex-col justify-center md:justify-between h-auto md:h-7/12 w-8/12 md:w-auto px-4 py-4 space-y-4"> <span class="text-sm text-primary-text line-clamp-3 font-semibold"> Znak ostrzegawczy. Pojawia się, gdy jelita są zapchane złogami </span> </div> </a> <a id="rec_najnowsze_4" href="https://pacjenci.pl/czy-mozna-cwiczyc-podczas-przeziebienia-wiele-osob-popelnia-ten-blad-mu-am-241124" class="flex flex-row md:flex-col bg-white shadow-sm hover:bg-gray h-[108px] md:h-[268px] hover:no-underline"> <div class="w-4/12 md:w-auto h-auto md:h-[166px] relative"> <img loading="lazy" alt="Czy można ćwiczyć podczas przeziębienia?" width="1280" height="720" src="https://images.iberion.media/images/origin/311_da6062459f.jpg" class="w-full h-full object-cover from-secondary/25 to-primary/25 bg-gradient-to-br" srcset="https://images.iberion.media/images/128/311_da6062459f.jpg 128w, https://images.iberion.media/images/256/311_da6062459f.jpg 256w, https://images.iberion.media/images/384/311_da6062459f.jpg 384w, https://images.iberion.media/images/640/311_da6062459f.jpg 640w, https://images.iberion.media/images/750/311_da6062459f.jpg 750w, https://images.iberion.media/images/828/311_da6062459f.jpg 828w, https://images.iberion.media/images/1080/311_da6062459f.jpg 1080w, https://images.iberion.media/images/1200/311_da6062459f.jpg 1200w, https://images.iberion.media/images/1920/311_da6062459f.jpg 1920w" sizes="(max-width: 800px) 100vw, 384px"/> </div> <div class="flex flex-col justify-center md:justify-between h-auto md:h-7/12 w-8/12 md:w-auto px-4 py-4 space-y-4"> <span class="text-sm text-primary-text line-clamp-3 font-semibold"> Czy można ćwiczyć podczas przeziębienia? Wiele osób popełnia ten błąd </span> </div> </a> <a id="rec_najnowsze_5" href="https://pacjenci.pl/ta-ryba-jest-smaczna-i-zdrowa-choc-moze-tez-byc-toksyczna-niczym-jad-weza-jak-jej-nie-jesc-mu-am-241124" class="flex flex-row md:flex-col bg-white shadow-sm hover:bg-gray h-[108px] md:h-[268px] hover:no-underline"> <div class="w-4/12 md:w-auto h-auto md:h-[166px] relative"> <img loading="lazy" alt="Węgorz - właściwości odżywcze" width="1280" height="720" src="https://images.iberion.media/images/origin/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_b99b259da1.png" class="w-full h-full object-cover from-secondary/25 to-primary/25 bg-gradient-to-br" srcset="https://images.iberion.media/images/128/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_b99b259da1.png 128w, https://images.iberion.media/images/256/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_b99b259da1.png 256w, https://images.iberion.media/images/384/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_b99b259da1.png 384w, https://images.iberion.media/images/640/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_b99b259da1.png 640w, https://images.iberion.media/images/750/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_b99b259da1.png 750w, https://images.iberion.media/images/828/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_b99b259da1.png 828w, https://images.iberion.media/images/1080/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_b99b259da1.png 1080w, https://images.iberion.media/images/1200/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_b99b259da1.png 1200w, https://images.iberion.media/images/1920/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_b99b259da1.png 1920w" sizes="(max-width: 800px) 100vw, 384px"/> </div> <div class="flex flex-col justify-center md:justify-between h-auto md:h-7/12 w-8/12 md:w-auto px-4 py-4 space-y-4"> <span class="text-sm text-primary-text line-clamp-3 font-semibold"> Ta ryba jest smaczna i zdrowa, choć... może też być toksyczna, niczym jad węża. Jak jej nie jeść? </span> </div> </a> <a id="rec_najnowsze_6" href="https://pacjenci.pl/torba-na-kolkach-to-wybor-wielu-seniorow-fizjoterapeuci-przestrzegaja-to-sie-moze-zle-skonczyc-mu-in-231124" class="flex flex-row md:flex-col bg-white shadow-sm hover:bg-gray h-[108px] md:h-[268px] hover:no-underline"> <div class="w-4/12 md:w-auto h-auto md:h-[166px] relative"> <img loading="lazy" alt="Torba na kółkach a wady postawy" width="1280" height="720" src="https://images.iberion.media/images/origin/11_92bdc32ff6.jpg" class="w-full h-full object-cover from-secondary/25 to-primary/25 bg-gradient-to-br" srcset="https://images.iberion.media/images/128/11_92bdc32ff6.jpg 128w, https://images.iberion.media/images/256/11_92bdc32ff6.jpg 256w, https://images.iberion.media/images/384/11_92bdc32ff6.jpg 384w, https://images.iberion.media/images/640/11_92bdc32ff6.jpg 640w, https://images.iberion.media/images/750/11_92bdc32ff6.jpg 750w, https://images.iberion.media/images/828/11_92bdc32ff6.jpg 828w, https://images.iberion.media/images/1080/11_92bdc32ff6.jpg 1080w, https://images.iberion.media/images/1200/11_92bdc32ff6.jpg 1200w, https://images.iberion.media/images/1920/11_92bdc32ff6.jpg 1920w" sizes="(max-width: 800px) 100vw, 384px"/> </div> <div class="flex flex-col justify-center md:justify-between h-auto md:h-7/12 w-8/12 md:w-auto px-4 py-4 space-y-4"> <span class="text-sm text-primary-text line-clamp-3 font-semibold"> Torba na kółkach to wybór wielu seniorów. Fizjoterapeuci przestrzegają: to się może źle skończyć </span> </div> </a> <a id="rec_najnowsze_7" href="https://pacjenci.pl/zakazane-polaczenie-gnije-w-jelitach-powoduje-wzdecia-i-zaparcia-am-am-231124" class="flex flex-row md:flex-col bg-white shadow-sm hover:bg-gray h-[108px] md:h-[268px] hover:no-underline"> <div class="w-4/12 md:w-auto h-auto md:h-[166px] relative"> <img loading="lazy" alt="Ugotowane ziemniaki " width="1200" height="700" src="https://images.iberion.media/images/origin/ugotowane_ziemniaki_458e97eb05.jpg" class="w-full h-full object-cover from-secondary/25 to-primary/25 bg-gradient-to-br" srcset="https://images.iberion.media/images/128/ugotowane_ziemniaki_458e97eb05.jpg 128w, https://images.iberion.media/images/256/ugotowane_ziemniaki_458e97eb05.jpg 256w, https://images.iberion.media/images/384/ugotowane_ziemniaki_458e97eb05.jpg 384w, https://images.iberion.media/images/640/ugotowane_ziemniaki_458e97eb05.jpg 640w, https://images.iberion.media/images/750/ugotowane_ziemniaki_458e97eb05.jpg 750w, https://images.iberion.media/images/828/ugotowane_ziemniaki_458e97eb05.jpg 828w, https://images.iberion.media/images/1080/ugotowane_ziemniaki_458e97eb05.jpg 1080w, https://images.iberion.media/images/1200/ugotowane_ziemniaki_458e97eb05.jpg 1200w, https://images.iberion.media/images/1920/ugotowane_ziemniaki_458e97eb05.jpg 1920w" sizes="(max-width: 800px) 100vw, 384px"/> </div> <div class="flex flex-col justify-center md:justify-between h-auto md:h-7/12 w-8/12 md:w-auto px-4 py-4 space-y-4"> <span class="text-sm text-primary-text line-clamp-3 font-semibold"> Zakazane połączenie. Gnije w jelitach, powoduje wzdęcia i zaparcia </span> </div> </a> <a id="rec_najnowsze_8" href="https://pacjenci.pl/dni-honorowego-krwiodawstwa-pck-dlaczego-warto-oddawac-krew-ap-am-221124" class="flex flex-row md:flex-col bg-white shadow-sm hover:bg-gray h-[108px] md:h-[268px] hover:no-underline"> <div class="w-4/12 md:w-auto h-auto md:h-[166px] relative"> <img loading="lazy" alt="krew, dawcy krwi, PCK" width="1280" height="720" src="https://images.iberion.media/images/origin/krew_177f624ca3.png" class="w-full h-full object-cover from-secondary/25 to-primary/25 bg-gradient-to-br" srcset="https://images.iberion.media/images/128/krew_177f624ca3.png 128w, https://images.iberion.media/images/256/krew_177f624ca3.png 256w, https://images.iberion.media/images/384/krew_177f624ca3.png 384w, https://images.iberion.media/images/640/krew_177f624ca3.png 640w, https://images.iberion.media/images/750/krew_177f624ca3.png 750w, https://images.iberion.media/images/828/krew_177f624ca3.png 828w, https://images.iberion.media/images/1080/krew_177f624ca3.png 1080w, https://images.iberion.media/images/1200/krew_177f624ca3.png 1200w, https://images.iberion.media/images/1920/krew_177f624ca3.png 1920w" sizes="(max-width: 800px) 100vw, 384px"/> </div> <div class="flex flex-col justify-center md:justify-between h-auto md:h-7/12 w-8/12 md:w-auto px-4 py-4 space-y-4"> <span class="text-sm text-primary-text line-clamp-3 font-semibold"> Dni Honorowego Krwiodawstwa PCK. Dlaczego warto oddawać krew? </span> </div> </a> <a id="rec_najnowsze_9" href="https://pacjenci.pl/ten-objaw-na-stopach-czesto-bagatelizujemy-a-czym-naprawde-sa-guzki-piezogeniczne-mu-in-211124" class="flex flex-row md:flex-col bg-white shadow-sm hover:bg-gray h-[108px] md:h-[268px] hover:no-underline"> <div class="w-4/12 md:w-auto h-auto md:h-[166px] relative"> <img loading="lazy" alt="Guzki piezogeniczne - czym są guzki na piętach?" width="1280" height="720" src="https://images.iberion.media/images/origin/11_5ba60c71b6.jpg" class="w-full h-full object-cover from-secondary/25 to-primary/25 bg-gradient-to-br" srcset="https://images.iberion.media/images/128/11_5ba60c71b6.jpg 128w, https://images.iberion.media/images/256/11_5ba60c71b6.jpg 256w, https://images.iberion.media/images/384/11_5ba60c71b6.jpg 384w, https://images.iberion.media/images/640/11_5ba60c71b6.jpg 640w, https://images.iberion.media/images/750/11_5ba60c71b6.jpg 750w, https://images.iberion.media/images/828/11_5ba60c71b6.jpg 828w, https://images.iberion.media/images/1080/11_5ba60c71b6.jpg 1080w, https://images.iberion.media/images/1200/11_5ba60c71b6.jpg 1200w, https://images.iberion.media/images/1920/11_5ba60c71b6.jpg 1920w" sizes="(max-width: 800px) 100vw, 384px"/> </div> <div class="flex flex-col justify-center md:justify-between h-auto md:h-7/12 w-8/12 md:w-auto px-4 py-4 space-y-4"> <span class="text-sm text-primary-text line-clamp-3 font-semibold"> Ten objaw na stopach często bagatelizujemy. A czym naprawdę są guzki piezogeniczne? </span> </div> </a> </div> </div> <div id="recommended" class="tab-pane"> <div > <div class="flex justify-center w-screen md:w-auto -ml-4 md:ml-0 ad-placeholder md:nv mb-6"> <div id="div-gpt-ad-1688550379146-0" class="ad desktop-ad" style='min-height: 600px; min-width: 300px;'> <script> requestAnimationFrame(() => { setTimeout(()=> { if (window.innerWidth <= 800) { googletag.cmd.push(() => { googletag.display("div-gpt-ad-1688550379146-0"); }); } }, 0);}); </script> </div> </div> </div> <div class="flex mb-4 md:nv"> <span class="text-primary-text text-lg font-bold text-poppins tracking-[1px]">Polecane</span> </div> <div class="grid grid-cols-1 md:grid-cols-3 gap-4"> <a id="rec_polecane_1" href="https://pacjenci.pl/niedobor-ryboflawiny-poznasz-po-ustach-jej-wplyw-na-organizm-jest-niezastapiony-ap-ds-271124" class="flex flex-row md:flex-col bg-white shadow-sm hover:bg-gray h-[108px] md:h-[268px] hover:no-underline"> <div class="w-4/12 md:w-auto h-auto md:h-[166px] relative"> <img loading="lazy" alt="ryboflawina, usta, zajady" width="1280" height="720" src="https://images.iberion.media/images/origin/usta_a5c97db34c.png" class="w-full h-full object-cover from-secondary/25 to-primary/25 bg-gradient-to-br" srcset="https://images.iberion.media/images/128/usta_a5c97db34c.png 128w, https://images.iberion.media/images/256/usta_a5c97db34c.png 256w, https://images.iberion.media/images/384/usta_a5c97db34c.png 384w, https://images.iberion.media/images/640/usta_a5c97db34c.png 640w, https://images.iberion.media/images/750/usta_a5c97db34c.png 750w, https://images.iberion.media/images/828/usta_a5c97db34c.png 828w, https://images.iberion.media/images/1080/usta_a5c97db34c.png 1080w, https://images.iberion.media/images/1200/usta_a5c97db34c.png 1200w, https://images.iberion.media/images/1920/usta_a5c97db34c.png 1920w" sizes="(max-width: 800px) 100vw, 384px"/> </div> <div class="flex flex-col justify-center md:justify-between h-auto md:h-7/12 w-8/12 md:w-auto px-4 py-4 space-y-4"> <span class="text-sm text-primary-text line-clamp-3 font-semibold"> Niedobór ryboflawiny poznasz po ustach. Jej wpływ na organizm jest niezastąpiony </span> </div> </a> <a id="rec_polecane_2" href="https://pacjenci.pl/dlaczego-kobiety-robia-selfie-od-gory-a-mezczyzni-od-dolu-oto-cala-prawda-in-am-251124" class="flex flex-row md:flex-col bg-white shadow-sm hover:bg-gray h-[108px] md:h-[268px] hover:no-underline"> <div class="w-4/12 md:w-auto h-auto md:h-[166px] relative"> <img loading="lazy" alt="Dlaczego kobiety robią selfie od góry, a mężczyźni od dołu? Oto cała prawda" width="1280" height="720" src="https://images.iberion.media/images/origin/cheerful_plus_sized_woman_taking_selfie_park_3826d2a239.jpg" class="w-full h-full object-cover from-secondary/25 to-primary/25 bg-gradient-to-br" srcset="https://images.iberion.media/images/128/cheerful_plus_sized_woman_taking_selfie_park_3826d2a239.jpg 128w, https://images.iberion.media/images/256/cheerful_plus_sized_woman_taking_selfie_park_3826d2a239.jpg 256w, https://images.iberion.media/images/384/cheerful_plus_sized_woman_taking_selfie_park_3826d2a239.jpg 384w, https://images.iberion.media/images/640/cheerful_plus_sized_woman_taking_selfie_park_3826d2a239.jpg 640w, https://images.iberion.media/images/750/cheerful_plus_sized_woman_taking_selfie_park_3826d2a239.jpg 750w, https://images.iberion.media/images/828/cheerful_plus_sized_woman_taking_selfie_park_3826d2a239.jpg 828w, https://images.iberion.media/images/1080/cheerful_plus_sized_woman_taking_selfie_park_3826d2a239.jpg 1080w, https://images.iberion.media/images/1200/cheerful_plus_sized_woman_taking_selfie_park_3826d2a239.jpg 1200w, https://images.iberion.media/images/1920/cheerful_plus_sized_woman_taking_selfie_park_3826d2a239.jpg 1920w" sizes="(max-width: 800px) 100vw, 384px"/> </div> <div class="flex flex-col justify-center md:justify-between h-auto md:h-7/12 w-8/12 md:w-auto px-4 py-4 space-y-4"> <span class="text-sm text-primary-text line-clamp-3 font-semibold"> Dlaczego kobiety robią selfie od góry, a mężczyźni od dołu? Oto cała prawda </span> </div> </a> <a id="rec_polecane_3" href="https://pacjenci.pl/wykrzywiaja-palce-bola-skad-sie-biora-i-czym-sa-guzki-heberdena-mu-am-231124" class="flex flex-row md:flex-col bg-white shadow-sm hover:bg-gray h-[108px] md:h-[268px] hover:no-underline"> <div class="w-4/12 md:w-auto h-auto md:h-[166px] relative"> <img loading="lazy" alt="Guzki Heberdena: przyczyny, objawy, leczenie" width="1280" height="720" src="https://images.iberion.media/images/origin/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_3162e243d9.png" class="w-full h-full object-cover from-secondary/25 to-primary/25 bg-gradient-to-br" srcset="https://images.iberion.media/images/128/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_3162e243d9.png 128w, https://images.iberion.media/images/256/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_3162e243d9.png 256w, https://images.iberion.media/images/384/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_3162e243d9.png 384w, https://images.iberion.media/images/640/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_3162e243d9.png 640w, https://images.iberion.media/images/750/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_3162e243d9.png 750w, https://images.iberion.media/images/828/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_3162e243d9.png 828w, https://images.iberion.media/images/1080/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_3162e243d9.png 1080w, https://images.iberion.media/images/1200/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_3162e243d9.png 1200w, https://images.iberion.media/images/1920/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_3162e243d9.png 1920w" sizes="(max-width: 800px) 100vw, 384px"/> </div> <div class="flex flex-col justify-center md:justify-between h-auto md:h-7/12 w-8/12 md:w-auto px-4 py-4 space-y-4"> <span class="text-sm text-primary-text line-clamp-3 font-semibold"> Wykrzywiają palce, bolą. Skąd się biorą i czym są guzki Heberdena? </span> </div> </a> <a id="rec_polecane_4" href="https://pacjenci.pl/zatkany-nos-niedosluch-tak-moze-zaczynac-sie-rak-gardla-mu-am-221124" class="flex flex-row md:flex-col bg-white shadow-sm hover:bg-gray h-[108px] md:h-[268px] hover:no-underline"> <div class="w-4/12 md:w-auto h-auto md:h-[166px] relative"> <img loading="lazy" alt="Objawy raka gardła" width="1280" height="720" src="https://images.iberion.media/images/origin/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_cbf5c5a9ee.png" class="w-full h-full object-cover from-secondary/25 to-primary/25 bg-gradient-to-br" srcset="https://images.iberion.media/images/128/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_cbf5c5a9ee.png 128w, https://images.iberion.media/images/256/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_cbf5c5a9ee.png 256w, https://images.iberion.media/images/384/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_cbf5c5a9ee.png 384w, https://images.iberion.media/images/640/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_cbf5c5a9ee.png 640w, https://images.iberion.media/images/750/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_cbf5c5a9ee.png 750w, https://images.iberion.media/images/828/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_cbf5c5a9ee.png 828w, https://images.iberion.media/images/1080/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_cbf5c5a9ee.png 1080w, https://images.iberion.media/images/1200/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_cbf5c5a9ee.png 1200w, https://images.iberion.media/images/1920/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_cbf5c5a9ee.png 1920w" sizes="(max-width: 800px) 100vw, 384px"/> </div> <div class="flex flex-col justify-center md:justify-between h-auto md:h-7/12 w-8/12 md:w-auto px-4 py-4 space-y-4"> <span class="text-sm text-primary-text line-clamp-3 font-semibold"> Zatkany nos, niedosłuch? Tak może zaczynać się rak gardła </span> </div> </a> <a id="rec_polecane_5" href="https://pacjenci.pl/e-recepty-przekraczaja-granice-kto-realizuje-recepty-transgraniczne-ap-am-221124" class="flex flex-row md:flex-col bg-white shadow-sm hover:bg-gray h-[108px] md:h-[268px] hover:no-underline"> <div class="w-4/12 md:w-auto h-auto md:h-[166px] relative"> <img loading="lazy" alt="e-recepta, recepta transgraniczna" width="1280" height="720" src="https://images.iberion.media/images/origin/recepta_67ab647b7d.png" class="w-full h-full object-cover from-secondary/25 to-primary/25 bg-gradient-to-br" srcset="https://images.iberion.media/images/128/recepta_67ab647b7d.png 128w, https://images.iberion.media/images/256/recepta_67ab647b7d.png 256w, https://images.iberion.media/images/384/recepta_67ab647b7d.png 384w, https://images.iberion.media/images/640/recepta_67ab647b7d.png 640w, https://images.iberion.media/images/750/recepta_67ab647b7d.png 750w, https://images.iberion.media/images/828/recepta_67ab647b7d.png 828w, https://images.iberion.media/images/1080/recepta_67ab647b7d.png 1080w, https://images.iberion.media/images/1200/recepta_67ab647b7d.png 1200w, https://images.iberion.media/images/1920/recepta_67ab647b7d.png 1920w" sizes="(max-width: 800px) 100vw, 384px"/> </div> <div class="flex flex-col justify-center md:justify-between h-auto md:h-7/12 w-8/12 md:w-auto px-4 py-4 space-y-4"> <span class="text-sm text-primary-text line-clamp-3 font-semibold"> E-recepty przekraczają granice. Kto realizuje recepty transgraniczne? </span> </div> </a> <a id="rec_polecane_6" href="https://pacjenci.pl/babcie-zostawiane-w-szpitalach-na-swieta-bo-nikt-nie-chce-sie-nimi-zajac-wkracza-rpo-ap-in-211124" class="flex flex-row md:flex-col bg-white shadow-sm hover:bg-gray h-[108px] md:h-[268px] hover:no-underline"> <div class="w-4/12 md:w-auto h-auto md:h-[166px] relative"> <img loading="lazy" alt="seniorzy zostawiani w szpitalu, brak opieki rodziny" width="1280" height="720" src="https://images.iberion.media/images/origin/shutterstock_1837333450_fca06c75fd.jpg" class="w-full h-full object-cover from-secondary/25 to-primary/25 bg-gradient-to-br" srcset="https://images.iberion.media/images/128/shutterstock_1837333450_fca06c75fd.jpg 128w, https://images.iberion.media/images/256/shutterstock_1837333450_fca06c75fd.jpg 256w, https://images.iberion.media/images/384/shutterstock_1837333450_fca06c75fd.jpg 384w, https://images.iberion.media/images/640/shutterstock_1837333450_fca06c75fd.jpg 640w, https://images.iberion.media/images/750/shutterstock_1837333450_fca06c75fd.jpg 750w, https://images.iberion.media/images/828/shutterstock_1837333450_fca06c75fd.jpg 828w, https://images.iberion.media/images/1080/shutterstock_1837333450_fca06c75fd.jpg 1080w, https://images.iberion.media/images/1200/shutterstock_1837333450_fca06c75fd.jpg 1200w, https://images.iberion.media/images/1920/shutterstock_1837333450_fca06c75fd.jpg 1920w" sizes="(max-width: 800px) 100vw, 384px"/> </div> <div class="flex flex-col justify-center md:justify-between h-auto md:h-7/12 w-8/12 md:w-auto px-4 py-4 space-y-4"> <span class="text-sm text-primary-text line-clamp-3 font-semibold"> Babcie zostawiane w szpitalach na święta, bo nikt nie chce się nimi zająć. Wkracza RPO </span> </div> </a> <a id="rec_polecane_7" href="https://pacjenci.pl/dodatkowe-330-zl-dla-emerytow-co-miesiac-zus-wyplaca-dodatek-do-emerytury-am-am-201124" class="flex flex-row md:flex-col bg-white shadow-sm hover:bg-gray h-[108px] md:h-[268px] hover:no-underline"> <div class="w-4/12 md:w-auto h-auto md:h-[166px] relative"> <img loading="lazy" alt="Emerytury i renty" width="1280" height="720" src="https://images.iberion.media/images/origin/Canva_03959fb2e9.png" class="w-full h-full object-cover from-secondary/25 to-primary/25 bg-gradient-to-br" srcset="https://images.iberion.media/images/128/Canva_03959fb2e9.png 128w, https://images.iberion.media/images/256/Canva_03959fb2e9.png 256w, https://images.iberion.media/images/384/Canva_03959fb2e9.png 384w, https://images.iberion.media/images/640/Canva_03959fb2e9.png 640w, https://images.iberion.media/images/750/Canva_03959fb2e9.png 750w, https://images.iberion.media/images/828/Canva_03959fb2e9.png 828w, https://images.iberion.media/images/1080/Canva_03959fb2e9.png 1080w, https://images.iberion.media/images/1200/Canva_03959fb2e9.png 1200w, https://images.iberion.media/images/1920/Canva_03959fb2e9.png 1920w" sizes="(max-width: 800px) 100vw, 384px"/> </div> <div class="flex flex-col justify-center md:justify-between h-auto md:h-7/12 w-8/12 md:w-auto px-4 py-4 space-y-4"> <span class="text-sm text-primary-text line-clamp-3 font-semibold"> Dodatkowe 330 zł dla emerytów co miesiąc. ZUS wypłaca dodatek do emerytury </span> </div> </a> <a id="rec_polecane_8" href="https://pacjenci.pl/4000-zl-dla-emerytow-z-budzetu-panstwa-wyplaty-sa-automatyczne-am-am-201124" class="flex flex-row md:flex-col bg-white shadow-sm hover:bg-gray h-[108px] md:h-[268px] hover:no-underline"> <div class="w-4/12 md:w-auto h-auto md:h-[166px] relative"> <img loading="lazy" alt="Emeryci" width="1500" height="1000" src="https://images.iberion.media/images/origin/Emerytury_w_lipcu_355a0b312f.jpg" class="w-full h-full object-cover from-secondary/25 to-primary/25 bg-gradient-to-br" srcset="https://images.iberion.media/images/128/Emerytury_w_lipcu_355a0b312f.jpg 128w, https://images.iberion.media/images/256/Emerytury_w_lipcu_355a0b312f.jpg 256w, https://images.iberion.media/images/384/Emerytury_w_lipcu_355a0b312f.jpg 384w, https://images.iberion.media/images/640/Emerytury_w_lipcu_355a0b312f.jpg 640w, https://images.iberion.media/images/750/Emerytury_w_lipcu_355a0b312f.jpg 750w, https://images.iberion.media/images/828/Emerytury_w_lipcu_355a0b312f.jpg 828w, https://images.iberion.media/images/1080/Emerytury_w_lipcu_355a0b312f.jpg 1080w, https://images.iberion.media/images/1200/Emerytury_w_lipcu_355a0b312f.jpg 1200w, https://images.iberion.media/images/1920/Emerytury_w_lipcu_355a0b312f.jpg 1920w" sizes="(max-width: 800px) 100vw, 384px"/> </div> <div class="flex flex-col justify-center md:justify-between h-auto md:h-7/12 w-8/12 md:w-auto px-4 py-4 space-y-4"> <span class="text-sm text-primary-text line-clamp-3 font-semibold"> 4000 zł dla emerytów z budżetu państwa. Wypłaty są automatyczne </span> </div> </a> <a id="rec_polecane_9" href="https://pacjenci.pl/posel-uderza-w-honorowych-krwiodawcow-mz-zajelo-stanowisko-ws-dni-wolnych-za-oddanie-krwi-in-am-201124" class="flex flex-row md:flex-col bg-white shadow-sm hover:bg-gray h-[108px] md:h-[268px] hover:no-underline"> <div class="w-4/12 md:w-auto h-auto md:h-[166px] relative"> <img loading="lazy" alt="Mobilny punkt poboru krwi na placu Defilad w Warszawie" width="1280" height="720" src="https://images.iberion.media/images/origin/RCKIK_523c516d3c.png" class="w-full h-full object-cover from-secondary/25 to-primary/25 bg-gradient-to-br" srcset="https://images.iberion.media/images/128/RCKIK_523c516d3c.png 128w, https://images.iberion.media/images/256/RCKIK_523c516d3c.png 256w, https://images.iberion.media/images/384/RCKIK_523c516d3c.png 384w, https://images.iberion.media/images/640/RCKIK_523c516d3c.png 640w, https://images.iberion.media/images/750/RCKIK_523c516d3c.png 750w, https://images.iberion.media/images/828/RCKIK_523c516d3c.png 828w, https://images.iberion.media/images/1080/RCKIK_523c516d3c.png 1080w, https://images.iberion.media/images/1200/RCKIK_523c516d3c.png 1200w, https://images.iberion.media/images/1920/RCKIK_523c516d3c.png 1920w" sizes="(max-width: 800px) 100vw, 384px"/> </div> <div class="flex flex-col justify-center md:justify-between h-auto md:h-7/12 w-8/12 md:w-auto px-4 py-4 space-y-4"> <span class="text-sm text-primary-text line-clamp-3 font-semibold"> Poseł uderza w honorowych krwiodawców. MZ zajęło stanowisko ws. dni wolnych za oddanie krwi </span> </div> </a> </div> </div> <div id="popular" class="tab-pane"> <div > <div class="flex justify-center w-screen md:w-auto -ml-4 md:ml-0 ad-placeholder md:nv mb-6"> <div id="div-gpt-ad-1688550485143-0" class="ad desktop-ad" style='min-height: 250px; min-width: 300px;'> <script> requestAnimationFrame(() => { setTimeout(()=> { if (window.innerWidth <= 800) { googletag.cmd.push(() => { googletag.display("div-gpt-ad-1688550485143-0"); }); } }, 0);}); </script> </div> </div> </div> <div class="flex mb-4 md:nv"> <span class="text-primary-text text-lg font-bold text-poppins tracking-[1px]">Popularne</span> </div> <div class="grid grid-cols-1 md:grid-cols-3 gap-4"> <a id="rec_popularne_1" href="https://smakosze.pl/cena-1-pieroga-na-jarmarku-swiatecznym-u-gessler-wgniata-w-fotel-moze-zakrecic-sie-w-glowie-pb-am-271124" class="flex flex-row md:flex-col bg-white shadow-sm hover:bg-gray h-[108px] md:h-[268px] hover:no-underline"> <div class="w-4/12 md:w-auto h-auto md:h-[166px] relative"> <img loading="lazy" alt="Jarmark bożonarodzeniowy" width="1280" height="720" src="https://images.iberion.media/images/origin/Jarmark_bozonarodzeniowy_f7cb075ae1.jpg" class="w-full h-full object-cover from-secondary/25 to-primary/25 bg-gradient-to-br" srcset="https://images.iberion.media/images/128/Jarmark_bozonarodzeniowy_f7cb075ae1.jpg 128w, https://images.iberion.media/images/256/Jarmark_bozonarodzeniowy_f7cb075ae1.jpg 256w, https://images.iberion.media/images/384/Jarmark_bozonarodzeniowy_f7cb075ae1.jpg 384w, https://images.iberion.media/images/640/Jarmark_bozonarodzeniowy_f7cb075ae1.jpg 640w, https://images.iberion.media/images/750/Jarmark_bozonarodzeniowy_f7cb075ae1.jpg 750w, https://images.iberion.media/images/828/Jarmark_bozonarodzeniowy_f7cb075ae1.jpg 828w, https://images.iberion.media/images/1080/Jarmark_bozonarodzeniowy_f7cb075ae1.jpg 1080w, https://images.iberion.media/images/1200/Jarmark_bozonarodzeniowy_f7cb075ae1.jpg 1200w, https://images.iberion.media/images/1920/Jarmark_bozonarodzeniowy_f7cb075ae1.jpg 1920w" sizes="(max-width: 800px) 100vw, 384px"/> </div> <div class="flex flex-col justify-center md:justify-between h-auto md:h-7/12 w-8/12 md:w-auto px-4 py-4 space-y-4"> <span class="text-sm text-primary-text line-clamp-5 font-semibold"> Cena 1 pieroga na jarmarku świątecznym u Gessler wgniata w fotel. Może zakręcić się w głowie </span> </div> </a> <a id="rec_popularne_2" href="https://lifestyle.lelum.pl/kolejne-gwiazdy-pogodzily-sie-przed-kamera-nagle-wpadly-sobie-w-ramiona-jb-mk-271124" class="flex flex-row md:flex-col bg-white shadow-sm hover:bg-gray h-[108px] md:h-[268px] hover:no-underline"> <div class="w-4/12 md:w-auto h-auto md:h-[166px] relative"> <img loading="lazy" alt="Ewa Chodakowska, Mariola Bojarska-Ferenc" width="1200" height="700" src="https://images.iberion.media/images/origin/Ewa_Chodakowska_Mariola_Bojarska_Ferenc_903e4bafed.jpg" class="w-full h-full object-cover from-secondary/25 to-primary/25 bg-gradient-to-br" srcset="https://images.iberion.media/images/128/Ewa_Chodakowska_Mariola_Bojarska_Ferenc_903e4bafed.jpg 128w, https://images.iberion.media/images/256/Ewa_Chodakowska_Mariola_Bojarska_Ferenc_903e4bafed.jpg 256w, https://images.iberion.media/images/384/Ewa_Chodakowska_Mariola_Bojarska_Ferenc_903e4bafed.jpg 384w, https://images.iberion.media/images/640/Ewa_Chodakowska_Mariola_Bojarska_Ferenc_903e4bafed.jpg 640w, https://images.iberion.media/images/750/Ewa_Chodakowska_Mariola_Bojarska_Ferenc_903e4bafed.jpg 750w, https://images.iberion.media/images/828/Ewa_Chodakowska_Mariola_Bojarska_Ferenc_903e4bafed.jpg 828w, https://images.iberion.media/images/1080/Ewa_Chodakowska_Mariola_Bojarska_Ferenc_903e4bafed.jpg 1080w, https://images.iberion.media/images/1200/Ewa_Chodakowska_Mariola_Bojarska_Ferenc_903e4bafed.jpg 1200w, https://images.iberion.media/images/1920/Ewa_Chodakowska_Mariola_Bojarska_Ferenc_903e4bafed.jpg 1920w" sizes="(max-width: 800px) 100vw, 384px"/> </div> <div class="flex flex-col justify-center md:justify-between h-auto md:h-7/12 w-8/12 md:w-auto px-4 py-4 space-y-4"> <span class="text-sm text-primary-text line-clamp-5 font-semibold"> Kolejne gwiazdy pogodziły się przed kamerą! Nagle wpadły sobie w ramiona </span> </div> </a> <a id="rec_popularne_3" href="https://domekiogrodek.pl/podsyp-doniczki-z-bratkami-obsypia-sie-kwiatami-am-am-081024" class="flex flex-row md:flex-col bg-white shadow-sm hover:bg-gray h-[108px] md:h-[268px] hover:no-underline"> <div class="w-4/12 md:w-auto h-auto md:h-[166px] relative"> <img loading="lazy" alt="Bratki" width="1280" height="720" src="https://images.iberion.media/images/origin/Bratki_4_23924e8bce.jpg" class="w-full h-full object-cover from-secondary/25 to-primary/25 bg-gradient-to-br" srcset="https://images.iberion.media/images/128/Bratki_4_23924e8bce.jpg 128w, https://images.iberion.media/images/256/Bratki_4_23924e8bce.jpg 256w, https://images.iberion.media/images/384/Bratki_4_23924e8bce.jpg 384w, https://images.iberion.media/images/640/Bratki_4_23924e8bce.jpg 640w, https://images.iberion.media/images/750/Bratki_4_23924e8bce.jpg 750w, https://images.iberion.media/images/828/Bratki_4_23924e8bce.jpg 828w, https://images.iberion.media/images/1080/Bratki_4_23924e8bce.jpg 1080w, https://images.iberion.media/images/1200/Bratki_4_23924e8bce.jpg 1200w, https://images.iberion.media/images/1920/Bratki_4_23924e8bce.jpg 1920w" sizes="(max-width: 800px) 100vw, 384px"/> </div> <div class="flex flex-col justify-center md:justify-between h-auto md:h-7/12 w-8/12 md:w-auto px-4 py-4 space-y-4"> <span class="text-sm text-primary-text line-clamp-5 font-semibold"> Podsyp doniczki z bratkami. Obsypią się kwiatami </span> </div> </a> <a id="rec_popularne_4" href="https://swiatzwierzat.pl/jakie-akcesoria-dla-kota-powinny-znalezc-sie-w-kazdym-domu-mf-mfi-230824" class="flex flex-row md:flex-col bg-white shadow-sm hover:bg-gray h-[108px] md:h-[268px] hover:no-underline"> <div class="w-4/12 md:w-auto h-auto md:h-[166px] relative"> <img loading="lazy" alt="zabawki" width="1000" height="667" src="https://images.iberion.media/images/origin/aa924e87ae81503e81c34fbce5767fda_5bdd852e3c.jpg" class="w-full h-full object-cover from-secondary/25 to-primary/25 bg-gradient-to-br" srcset="https://images.iberion.media/images/128/aa924e87ae81503e81c34fbce5767fda_5bdd852e3c.jpg 128w, https://images.iberion.media/images/256/aa924e87ae81503e81c34fbce5767fda_5bdd852e3c.jpg 256w, https://images.iberion.media/images/384/aa924e87ae81503e81c34fbce5767fda_5bdd852e3c.jpg 384w, https://images.iberion.media/images/640/aa924e87ae81503e81c34fbce5767fda_5bdd852e3c.jpg 640w, https://images.iberion.media/images/750/aa924e87ae81503e81c34fbce5767fda_5bdd852e3c.jpg 750w, https://images.iberion.media/images/828/aa924e87ae81503e81c34fbce5767fda_5bdd852e3c.jpg 828w, https://images.iberion.media/images/1080/aa924e87ae81503e81c34fbce5767fda_5bdd852e3c.jpg 1080w, https://images.iberion.media/images/1200/aa924e87ae81503e81c34fbce5767fda_5bdd852e3c.jpg 1200w, https://images.iberion.media/images/1920/aa924e87ae81503e81c34fbce5767fda_5bdd852e3c.jpg 1920w" sizes="(max-width: 800px) 100vw, 384px"/> </div> <div class="flex flex-col justify-center md:justify-between h-auto md:h-7/12 w-8/12 md:w-auto px-4 py-4 space-y-4"> <span class="text-sm text-primary-text line-clamp-5 font-semibold"> Jakie akcesoria dla kota powinny znaleźć się w każdym domu? </span> </div> </a> <a id="rec_popularne_5" href="https://turysci.pl/niewiarygodne-zjawisko-w-karkonoszach-duch-gor-schodzi-w-doliny-ks-ksa-271124" class="flex flex-row md:flex-col bg-white shadow-sm hover:bg-gray h-[108px] md:h-[268px] hover:no-underline"> <div class="w-4/12 md:w-auto h-auto md:h-[166px] relative"> <img loading="lazy" alt="duch gór karkonosze" width="1280" height="720" src="https://images.iberion.media/images/origin/karkonosze_b641d52ba9.jpg" class="w-full h-full object-cover from-secondary/25 to-primary/25 bg-gradient-to-br" srcset="https://images.iberion.media/images/128/karkonosze_b641d52ba9.jpg 128w, https://images.iberion.media/images/256/karkonosze_b641d52ba9.jpg 256w, https://images.iberion.media/images/384/karkonosze_b641d52ba9.jpg 384w, https://images.iberion.media/images/640/karkonosze_b641d52ba9.jpg 640w, https://images.iberion.media/images/750/karkonosze_b641d52ba9.jpg 750w, https://images.iberion.media/images/828/karkonosze_b641d52ba9.jpg 828w, https://images.iberion.media/images/1080/karkonosze_b641d52ba9.jpg 1080w, https://images.iberion.media/images/1200/karkonosze_b641d52ba9.jpg 1200w, https://images.iberion.media/images/1920/karkonosze_b641d52ba9.jpg 1920w" sizes="(max-width: 800px) 100vw, 384px"/> </div> <div class="flex flex-col justify-center md:justify-between h-auto md:h-7/12 w-8/12 md:w-auto px-4 py-4 space-y-4"> <span class="text-sm text-primary-text line-clamp-5 font-semibold"> Niewiarygodne zjawisko w Karkonoszach. "Duch gór schodzi w doliny" </span> </div> </a> <a id="rec_popularne_6" href="https://silver.lelum.pl/sprawdzony-kosmetyk-dla-dojrzalej-skory-w-drogeriach-juz-od-10-zl-lj-lj-271124" class="flex flex-row md:flex-col bg-white shadow-sm hover:bg-gray h-[108px] md:h-[268px] hover:no-underline"> <div class="w-4/12 md:w-auto h-auto md:h-[166px] relative"> <img loading="lazy" alt="Kobieta robi makijaż" width="1200" height="700" src="https://images.iberion.media/images/origin/Kopia_Szablony_Lelum_17_f07e590f17.png" class="w-full h-full object-cover from-secondary/25 to-primary/25 bg-gradient-to-br" srcset="https://images.iberion.media/images/128/Kopia_Szablony_Lelum_17_f07e590f17.png 128w, https://images.iberion.media/images/256/Kopia_Szablony_Lelum_17_f07e590f17.png 256w, https://images.iberion.media/images/384/Kopia_Szablony_Lelum_17_f07e590f17.png 384w, https://images.iberion.media/images/640/Kopia_Szablony_Lelum_17_f07e590f17.png 640w, https://images.iberion.media/images/750/Kopia_Szablony_Lelum_17_f07e590f17.png 750w, https://images.iberion.media/images/828/Kopia_Szablony_Lelum_17_f07e590f17.png 828w, https://images.iberion.media/images/1080/Kopia_Szablony_Lelum_17_f07e590f17.png 1080w, https://images.iberion.media/images/1200/Kopia_Szablony_Lelum_17_f07e590f17.png 1200w, https://images.iberion.media/images/1920/Kopia_Szablony_Lelum_17_f07e590f17.png 1920w" sizes="(max-width: 800px) 100vw, 384px"/> </div> <div class="flex flex-col justify-center md:justify-between h-auto md:h-7/12 w-8/12 md:w-auto px-4 py-4 space-y-4"> <span class="text-sm text-primary-text line-clamp-5 font-semibold"> Sprawdzony kosmetyk dla dojrzałej skóry. W drogeriach już od 10 zł </span> </div> </a> <a id="rec_popularne_7" href="https://pacjenci.pl/w-jednej-aptece-lek-kosztuje-25-zl-a-w-innej-prawie-40-skad-sie-biora-te-drastyczne-roznice-mu-ds-271124" class="flex flex-row md:flex-col bg-white shadow-sm hover:bg-gray h-[108px] md:h-[268px] hover:no-underline"> <div class="w-4/12 md:w-auto h-auto md:h-[166px] relative"> <img loading="lazy" alt="Od czego zależą ceny leków w aptekach?" width="1280" height="720" src="https://images.iberion.media/images/origin/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_9e68474fb1.png" class="w-full h-full object-cover from-secondary/25 to-primary/25 bg-gradient-to-br" srcset="https://images.iberion.media/images/128/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_9e68474fb1.png 128w, https://images.iberion.media/images/256/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_9e68474fb1.png 256w, https://images.iberion.media/images/384/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_9e68474fb1.png 384w, https://images.iberion.media/images/640/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_9e68474fb1.png 640w, https://images.iberion.media/images/750/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_9e68474fb1.png 750w, https://images.iberion.media/images/828/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_9e68474fb1.png 828w, https://images.iberion.media/images/1080/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_9e68474fb1.png 1080w, https://images.iberion.media/images/1200/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_9e68474fb1.png 1200w, https://images.iberion.media/images/1920/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_9e68474fb1.png 1920w" sizes="(max-width: 800px) 100vw, 384px"/> </div> <div class="flex flex-col justify-center md:justify-between h-auto md:h-7/12 w-8/12 md:w-auto px-4 py-4 space-y-4"> <span class="text-sm text-primary-text line-clamp-5 font-semibold"> W jednej aptece lek kosztuje 25 zł, a w innej prawie 40. Skąd się biorą te drastyczne różnice? </span> </div> </a> <a id="rec_popularne_8" href="https://goniec.pl/takie-przelewy-moga-zainteresowac-skarbowke-lepiej-na-nie-uwazac-lm-wpp-271124" class="flex flex-row md:flex-col bg-white shadow-sm hover:bg-gray h-[108px] md:h-[268px] hover:no-underline"> <div class="w-4/12 md:w-auto h-auto md:h-[166px] relative"> <img loading="lazy" alt="pieniądze" width="1280" height="720" src="https://images.iberion.media/images/origin/Projekt_bez_nazwy_2024_11_27_T071010_410_0cff64112d.png" class="w-full h-full object-cover from-secondary/25 to-primary/25 bg-gradient-to-br" srcset="https://images.iberion.media/images/128/Projekt_bez_nazwy_2024_11_27_T071010_410_0cff64112d.png 128w, https://images.iberion.media/images/256/Projekt_bez_nazwy_2024_11_27_T071010_410_0cff64112d.png 256w, https://images.iberion.media/images/384/Projekt_bez_nazwy_2024_11_27_T071010_410_0cff64112d.png 384w, https://images.iberion.media/images/640/Projekt_bez_nazwy_2024_11_27_T071010_410_0cff64112d.png 640w, https://images.iberion.media/images/750/Projekt_bez_nazwy_2024_11_27_T071010_410_0cff64112d.png 750w, https://images.iberion.media/images/828/Projekt_bez_nazwy_2024_11_27_T071010_410_0cff64112d.png 828w, https://images.iberion.media/images/1080/Projekt_bez_nazwy_2024_11_27_T071010_410_0cff64112d.png 1080w, https://images.iberion.media/images/1200/Projekt_bez_nazwy_2024_11_27_T071010_410_0cff64112d.png 1200w, https://images.iberion.media/images/1920/Projekt_bez_nazwy_2024_11_27_T071010_410_0cff64112d.png 1920w" sizes="(max-width: 800px) 100vw, 384px"/> </div> <div class="flex flex-col justify-center md:justify-between h-auto md:h-7/12 w-8/12 md:w-auto px-4 py-4 space-y-4"> <span class="text-sm text-primary-text line-clamp-5 font-semibold"> Takie przelewy mogą zainteresować "skarbówkę". Lepiej na nie uważać </span> </div> </a> <a id="rec_popularne_9" href="https://portalparentingowy.pl/jak-wspierac-prawidlowy-rozwoj-niemowlecia-ktore-nie-jest-karmione-piersia-as-am-211124" class="flex flex-row md:flex-col bg-white shadow-sm hover:bg-gray h-[108px] md:h-[268px] hover:no-underline"> <div class="w-4/12 md:w-auto h-auto md:h-[166px] relative"> <img loading="lazy" alt="Niemowlę" width="1280" height="720" src="https://images.iberion.media/images/origin/niemowle_a185b71a6d.png" class="w-full h-full object-cover from-secondary/25 to-primary/25 bg-gradient-to-br" srcset="https://images.iberion.media/images/128/niemowle_a185b71a6d.png 128w, https://images.iberion.media/images/256/niemowle_a185b71a6d.png 256w, https://images.iberion.media/images/384/niemowle_a185b71a6d.png 384w, https://images.iberion.media/images/640/niemowle_a185b71a6d.png 640w, https://images.iberion.media/images/750/niemowle_a185b71a6d.png 750w, https://images.iberion.media/images/828/niemowle_a185b71a6d.png 828w, https://images.iberion.media/images/1080/niemowle_a185b71a6d.png 1080w, https://images.iberion.media/images/1200/niemowle_a185b71a6d.png 1200w, https://images.iberion.media/images/1920/niemowle_a185b71a6d.png 1920w" sizes="(max-width: 800px) 100vw, 384px"/> </div> <div class="flex flex-col justify-center md:justify-between h-auto md:h-7/12 w-8/12 md:w-auto px-4 py-4 space-y-4"> <span class="text-sm text-primary-text line-clamp-5 font-semibold"> Jak wspierać prawidłowy rozwój niemowlęcia, które nie jest karmione piersią? </span> </div> </a> <a id="rec_popularne_10" href="https://www.biznesinfo.pl/szlachetna-paczka-w-polsce-lawinowo-rosnie-skrajne-ubostwo-co-sie-dzieje-mo-wem-271124" class="flex flex-row md:flex-col bg-white shadow-sm hover:bg-gray h-[108px] md:h-[268px] hover:no-underline"> <div class="w-4/12 md:w-auto h-auto md:h-[166px] relative"> <img loading="lazy" alt="kamienica" width="1280" height="720" src="https://images.iberion.media/images/origin/EN_01497056_0009_2ffb9a6ac2.jpg" class="w-full h-full object-cover from-secondary/25 to-primary/25 bg-gradient-to-br" srcset="https://images.iberion.media/images/128/EN_01497056_0009_2ffb9a6ac2.jpg 128w, https://images.iberion.media/images/256/EN_01497056_0009_2ffb9a6ac2.jpg 256w, https://images.iberion.media/images/384/EN_01497056_0009_2ffb9a6ac2.jpg 384w, https://images.iberion.media/images/640/EN_01497056_0009_2ffb9a6ac2.jpg 640w, https://images.iberion.media/images/750/EN_01497056_0009_2ffb9a6ac2.jpg 750w, https://images.iberion.media/images/828/EN_01497056_0009_2ffb9a6ac2.jpg 828w, https://images.iberion.media/images/1080/EN_01497056_0009_2ffb9a6ac2.jpg 1080w, https://images.iberion.media/images/1200/EN_01497056_0009_2ffb9a6ac2.jpg 1200w, https://images.iberion.media/images/1920/EN_01497056_0009_2ffb9a6ac2.jpg 1920w" sizes="(max-width: 800px) 100vw, 384px"/> </div> <div class="flex flex-col justify-center md:justify-between h-auto md:h-7/12 w-8/12 md:w-auto px-4 py-4 space-y-4"> <span class="text-sm text-primary-text line-clamp-5 font-semibold"> Szlachetna Paczka: w Polsce lawinowo rośnie skrajne ubóstwo. Co się dzieje? </span> </div> </a> <a id="rec_popularne_11" href="https://swiatgwiazd.pl/wiesci-o-chorobie-gruchnely-wieczorem-gwiazdor-tvp-blaga-o-pomoc-wc-mj-271124" class="flex flex-row md:flex-col bg-white shadow-sm hover:bg-gray h-[108px] md:h-[268px] hover:no-underline"> <div class="w-4/12 md:w-auto h-auto md:h-[166px] relative"> <img loading="lazy" alt="Pytanie na śniadanie" width="1920" height="1080" src="https://images.iberion.media/images/origin/Pytanie_na_sniadanie_fot_KA_Pi_F_027e11728b.jpg" class="w-full h-full object-cover from-secondary/25 to-primary/25 bg-gradient-to-br" srcset="https://images.iberion.media/images/128/Pytanie_na_sniadanie_fot_KA_Pi_F_027e11728b.jpg 128w, https://images.iberion.media/images/256/Pytanie_na_sniadanie_fot_KA_Pi_F_027e11728b.jpg 256w, https://images.iberion.media/images/384/Pytanie_na_sniadanie_fot_KA_Pi_F_027e11728b.jpg 384w, https://images.iberion.media/images/640/Pytanie_na_sniadanie_fot_KA_Pi_F_027e11728b.jpg 640w, https://images.iberion.media/images/750/Pytanie_na_sniadanie_fot_KA_Pi_F_027e11728b.jpg 750w, https://images.iberion.media/images/828/Pytanie_na_sniadanie_fot_KA_Pi_F_027e11728b.jpg 828w, https://images.iberion.media/images/1080/Pytanie_na_sniadanie_fot_KA_Pi_F_027e11728b.jpg 1080w, https://images.iberion.media/images/1200/Pytanie_na_sniadanie_fot_KA_Pi_F_027e11728b.jpg 1200w, https://images.iberion.media/images/1920/Pytanie_na_sniadanie_fot_KA_Pi_F_027e11728b.jpg 1920w" sizes="(max-width: 800px) 100vw, 384px"/> </div> <div class="flex flex-col justify-center md:justify-between h-auto md:h-7/12 w-8/12 md:w-auto px-4 py-4 space-y-4"> <span class="text-sm text-primary-text line-clamp-5 font-semibold"> Wieści o chorobie gruchnęły wieczorem. Gwiazdor TVP błaga o pomoc </span> </div> </a> <a id="rec_popularne_12" href="https://pacjenci.pl/w-jednej-aptece-lek-kosztuje-25-zl-a-w-innej-prawie-40-skad-sie-biora-te-drastyczne-roznice-mu-ds-271124" class="flex flex-row md:flex-col bg-white shadow-sm hover:bg-gray h-[108px] md:h-[268px] hover:no-underline"> <div class="w-4/12 md:w-auto h-auto md:h-[166px] relative"> <img loading="lazy" alt="Od czego zależą ceny leków w aptekach?" width="1280" height="720" src="https://images.iberion.media/images/origin/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_9e68474fb1.png" class="w-full h-full object-cover from-secondary/25 to-primary/25 bg-gradient-to-br" srcset="https://images.iberion.media/images/128/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_9e68474fb1.png 128w, https://images.iberion.media/images/256/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_9e68474fb1.png 256w, https://images.iberion.media/images/384/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_9e68474fb1.png 384w, https://images.iberion.media/images/640/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_9e68474fb1.png 640w, https://images.iberion.media/images/750/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_9e68474fb1.png 750w, https://images.iberion.media/images/828/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_9e68474fb1.png 828w, https://images.iberion.media/images/1080/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_9e68474fb1.png 1080w, https://images.iberion.media/images/1200/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_9e68474fb1.png 1200w, https://images.iberion.media/images/1920/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_9e68474fb1.png 1920w" sizes="(max-width: 800px) 100vw, 384px"/> </div> <div class="flex flex-col justify-center md:justify-between h-auto md:h-7/12 w-8/12 md:w-auto px-4 py-4 space-y-4"> <span class="text-sm text-primary-text line-clamp-5 font-semibold"> W jednej aptece lek kosztuje 25 zł, a w innej prawie 40. Skąd się biorą te drastyczne różnice? </span> </div> </a> </div> </div> </div> </div> </div> <div id="anchor" class="fixed bottom-0 left-0 w-full bg-gray flex justify-center items-center z-max"> <button role="button" aria-label="Zamknij reklamę" class="absolute right-0 top-0 -translate-y-8 w-8 h-8 rounded-tl-md bg-gray flex items-center justify-center" id="close-anchor"> <svg xmlns="http://www.w3.org/2000/svg" fill="#000" viewBox="0 0 24 24" stroke-width="0" stroke="currentColor" class="w-4 h-4"> <path stroke-linecap="round" stroke-linejoin="round" d="M.439,21.44a1.5,1.5,0,0,0,2.122,2.121L11.823,14.3a.25.25,0,0,1,.354,0l9.262,9.263a1.5,1.5,0,1,0,2.122-2.121L14.3,12.177a.25.25,0,0,1,0-.354l9.263-9.262A1.5,1.5,0,0,0,21.439.44L12.177,9.7a.25.25,0,0,1-.354,0L2.561.44A1.5,1.5,0,0,0,.439,2.561L9.7,11.823a.25.25,0,0,1,0,.354Z" /> </svg> </button> <div class="flex justify-center items-center ad-placeholder mx-auto"> <div id="div-gpt-ad-1677755919103-0" class="ad" style='min-height: 50px; min-width: 300px;'> <script> requestAnimationFrame(() => { setTimeout(()=> { googletag.cmd.push(() => { googletag.display("div-gpt-ad-1677755919103-0"); }); }, 0);}); </script> </div> </div> </div> </div> </div> </div> <div class="footer"> <div> <div> <div class="flex flex-col justify-start items-center space-y-6"> <div class="flex justify-center"> <span class="footer-logo"> <img src="https://images.iberion.media/a/pacjenci/logo.svg" alt="Pacjenci.pl" class="w-48 h-[2.5rem] object-contain"> </span> </div> <div class="nv md:flex flex-col space-y-6"> <span class="text-gray text-sm text-left md:text-center font-semibold uppercase color_text"> Obserwuj nas </span> <div class="flex gap-x-6"> <a href="https://www.facebook.com/pacjenci" id="fb" class="flex justify-center items-center w-10 h-10 bg-white" aria-label="menu"> <svg xmlns="http://www.w3.org/2000/svg" width="14" height="22" viewBox="0 0 14 22" fill="none"> <path d="M11.0289 4.57506H12.9859V1.00217H9.42951C9.13283 0.98983 5.51633 0.920702 4.57898 4.49523C4.5654 4.53268 4.26585 6.38279 4.26585 8.3686L1.01392 8.37847V12.1258L4.26996 12.1164V21.0005H9.24352V12.125H12.5354V8.36777H9.24352V6.18559C9.24352 5.45069 9.55337 4.57506 11.0289 4.57506ZM11.7124 9.19032V11.3016H8.42056V20.1772H5.09292V11.2909L1.83688 11.3004V9.19897L5.10156 9.1895L5.09292 8.77102C5.05013 6.66754 5.3501 4.78286 5.36367 4.74047C6.17264 1.66178 9.26163 1.81649 9.39412 1.82472L12.163 1.82555V3.75251H11.0289C9.10609 3.75251 8.42097 5.00917 8.42097 6.18518V9.19032H11.7124Z" fill="#242424" stroke="#242424" stroke-width="0.7"/> </svg> </a> <a href="https://www.youtube.com/channel/UCsCdjZYK8VoG8PO2kDDJMLA" id="yt" class="flex justify-center items-center w-10 h-10 bg-white" aria-label="menu"> <svg xmlns="http://www.w3.org/2000/svg" width="22" height="18" viewBox="0 0 22 18" fill="none"> <path d="M20.7997 4.75936C20.7997 4.69257 20.5993 3.22348 19.965 2.52232C19.197 1.6876 18.3623 1.58744 17.9282 1.55402H17.7947C15.0902 1.35369 11.0501 1.32031 10.9834 1.32031C10.95 1.32031 6.87651 1.35369 4.20538 1.62081H4.10521C3.63771 1.65419 2.803 1.75436 2.06846 2.58907C1.40067 3.29024 1.20033 4.79274 1.20033 4.85953C1.20033 4.85953 1 6.56237 1 8.2652V9.8345C1 11.504 1.20033 13.2068 1.20033 13.2402C1.20033 13.307 1.40067 14.776 2.03504 15.4772C2.73621 16.2786 3.57092 16.3787 4.10517 16.4455C4.20534 16.4455 4.27213 16.4455 4.3723 16.4789C5.90818 16.6124 10.783 16.6792 10.9833 16.6792C11.0167 16.6792 15.0902 16.6792 17.7947 16.3787H17.8948C18.3623 16.3453 19.197 16.2452 19.9315 15.4104C20.5993 14.7093 20.7997 13.2068 20.7997 13.14C20.7997 13.14 21 11.4371 21 9.73429V8.16504C21 6.49558 20.7997 4.79274 20.7997 4.75936ZM20.3322 9.80108C20.3322 11.4705 20.1319 13.14 20.1319 13.14C20.0651 13.5073 19.8647 14.5757 19.4307 15.0431C18.8631 15.7109 18.1953 15.7777 17.828 15.8111H17.7279C15.0567 16.0114 11.0167 16.0114 10.9833 16.0114C10.9499 16.0114 5.94159 15.9446 4.47247 15.7777C4.3723 15.7777 4.27213 15.7443 4.17196 15.7443C3.70451 15.711 3.03675 15.6108 2.5025 15.0098C2.10184 14.5758 1.86813 13.5073 1.83471 13.14C1.83471 13.1066 1.63438 11.4372 1.63438 9.80112V8.23183C1.63438 6.56237 1.83471 4.89294 1.83471 4.89294C1.86809 4.52565 2.10184 3.45723 2.5025 2.98977C3.1035 2.32198 3.73788 2.25519 4.13855 2.22181H4.23872C6.90985 2.02148 10.9499 1.9881 10.9833 1.9881C11.0166 1.9881 15.0567 2.02148 17.7278 2.22181H17.8614C18.2287 2.25519 18.8964 2.32198 19.464 2.98977C19.8647 3.45723 20.065 4.52565 20.1318 4.89294C20.1652 4.95973 20.3322 6.62916 20.3322 8.23183L20.3322 9.80108Z" fill="#242424" stroke="#242424" stroke-width="0.8"/> <path d="M15.157 9.03312L8.81309 5.32695C8.71292 5.26016 8.57938 5.26016 8.47921 5.32695C8.37905 5.39374 8.31226 5.49391 8.31226 5.62745V12.8728C8.31226 13.0064 8.37905 13.1065 8.47921 13.1733C8.546 13.2067 8.57938 13.2067 8.64617 13.2067C8.71296 13.2067 8.74634 13.2067 8.81313 13.1733L15.157 9.63412C15.2572 9.56733 15.324 9.46717 15.324 9.33362C15.324 9.20008 15.2571 9.09987 15.157 9.03312ZM8.98005 12.3052V6.19504L14.3223 9.33358L8.98005 12.3052Z" fill="#242424" stroke="#242424" stroke-width="0.8"/> </svg> </a> <a href="https://www.tiktok.com/@pacjenci" id="tt" class="flex justify-center items-center w-10 h-10 bg-white" aria-label="menu"> <svg xmlns="http://www.w3.org/2000/svg" width="20" height="22" viewBox="0 0 20 22" fill="none"> <path d="M10.4275 7.59694C10.613 7.59694 10.7647 7.44521 10.7647 7.25976V2.64723C10.7647 2.46179 10.613 2.31006 10.4275 2.31006C10.2421 2.31006 10.0903 2.46179 10.0903 2.64723V7.25976C10.0903 7.45083 10.2421 7.59694 10.4275 7.59694Z" fill="#242424" stroke="#242424" stroke-width="0.7"/> <path d="M18.8116 6.23181C18.8116 6.04636 18.6655 5.89463 18.4801 5.88901C18.4632 5.88901 16.8504 5.84406 15.4905 4.85502C14.3385 4.01208 13.917 2.10143 13.8496 1.42147V1.33717C13.8496 1.15173 13.6978 1 13.5124 1H10.4216C10.2362 1 10.0845 1.15173 10.0845 1.33717V3.60185C10.0845 3.7873 10.2362 3.93903 10.4216 3.93903C10.6071 3.93903 10.7588 3.7873 10.7588 3.60185V1.67435H13.1977C13.3326 2.68025 13.8608 4.5066 15.0859 5.40011C16.2323 6.23743 17.5191 6.47345 18.1204 6.54088V8.96853C17.3506 8.91795 15.468 8.65384 13.7035 7.38382C13.6023 7.31076 13.4674 7.29952 13.3551 7.35572C13.2427 7.41191 13.1696 7.52992 13.1696 7.65355V14.6668C13.1696 16.6561 12.1525 18.4656 10.4441 19.5052C10.2868 19.6007 10.2362 19.8087 10.3317 19.966C10.3935 20.0728 10.5059 20.129 10.6183 20.129C10.6801 20.129 10.7363 20.1121 10.7925 20.0784C11.7029 19.5221 12.4672 18.7409 13.001 17.8137C13.5517 16.8584 13.8383 15.7682 13.8383 14.6668V8.28856C16.0075 9.6204 18.1879 9.65974 18.452 9.65974C18.5419 9.65974 18.6262 9.62602 18.688 9.55858C18.7498 9.49677 18.7892 9.40686 18.7892 9.32256V6.31048C18.8116 6.288 18.8116 6.2599 18.8116 6.23181Z" fill="#242424" stroke="#242424" stroke-width="0.7"/> <path d="M9.6012 19.9378C8.93809 20.202 8.24126 20.3312 7.52196 20.3312C4.40311 20.3312 1.86307 17.7912 1.86307 14.6723C1.86307 11.5535 4.40311 9.01342 7.52196 9.01342H8.16259V11.4298H7.52196C5.73494 11.4298 4.27948 12.8853 4.27948 14.6723C4.27948 16.4593 5.73494 17.9148 7.52196 17.9148C9.30898 17.9148 10.7644 16.4593 10.7644 14.6723V6.5071C10.7644 6.32165 10.6127 6.16992 10.4273 6.16992C10.2418 6.16992 10.0901 6.32165 10.0901 6.5071V14.6667C10.0901 16.0828 8.93809 17.2348 7.52196 17.2348C6.10583 17.2348 4.95382 16.0828 4.95382 14.6667C4.95382 13.2506 6.10583 12.0986 7.52196 12.0986H8.49976C8.68521 12.0986 8.83694 11.9468 8.83694 11.7614V8.67062C8.83694 8.48518 8.68521 8.33345 8.49976 8.33345H7.52196C4.0266 8.33345 1.18872 11.1769 1.18872 14.6667C1.18872 18.1621 4.03222 20.9999 7.52196 20.9999C8.32556 20.9999 9.10668 20.8538 9.84846 20.556C10.0227 20.4886 10.107 20.2919 10.0395 20.1177C9.96647 19.9547 9.76978 19.8648 9.6012 19.9378Z" fill="#242424" stroke="#242424" stroke-width="0.7"/> </svg> </a> </div> </div> </div> </div> <div class="flex flex-col space-y-6"> <span class="footer-title color_text"> Nasze serwisy </span> <div class="grid grid-cols-2 gap-x-2 md:gap-x-7 gap-y-2"> <div class="col-span-1"> <a href="https://iberion.com" class="footer-link flex items-center space-x-2"> <div class="w-1 h-1 rounded-full bg-primary"></div> <span class="text-xs md:text-sm lg:text-base">Iberion.com</span> </a> </div> <div class="col-span-1"> <a href="https://www.biznesinfo.pl/" class="footer-link flex items-center space-x-2"> <div class="w-1 h-1 rounded-full bg-primary"></div> <span class="text-xs md:text-sm lg:text-base">biznesinfo.pl</span> </a> </div> <div class="col-span-1"> <a href="https://www.rolnikinfo.pl/" class="footer-link flex items-center space-x-2"> <div class="w-1 h-1 rounded-full bg-primary"></div> <span class="text-xs md:text-sm lg:text-base">rolnikinfo.pl</span> </a> </div> <div class="col-span-1"> <a href="https://turysci.pl/" class="footer-link flex items-center space-x-2"> <div class="w-1 h-1 rounded-full bg-primary"></div> <span class="text-xs md:text-sm lg:text-base">turysci.pl</span> </a> </div> <div class="col-span-1"> <a href="https://lelum.pl/" class="footer-link flex items-center space-x-2"> <div class="w-1 h-1 rounded-full bg-primary"></div> <span class="text-xs md:text-sm lg:text-base">lelum.pl</span> </a> </div> <div class="col-span-1"> <a href="https://lifestyle.lelum.pl/" class="footer-link flex items-center space-x-2"> <div class="w-1 h-1 rounded-full bg-primary"></div> <span class="text-xs md:text-sm lg:text-base">lifestyle.lelum.pl</span> </a> </div> <div class="col-span-1"> <a href="https://pacjenci.pl/" class="footer-link flex items-center space-x-2"> <div class="w-1 h-1 rounded-full bg-primary"></div> <span class="text-xs md:text-sm lg:text-base">pacjenci.pl</span> </a> </div> <div class="col-span-1"> <a href="https://swiatzwierzat.pl/" class="footer-link flex items-center space-x-2"> <div class="w-1 h-1 rounded-full bg-primary"></div> <span class="text-xs md:text-sm lg:text-base">swiatzwierzat.pl</span> </a> </div> <div class="col-span-1"> <a href="https://swiatgwiazd.pl/" class="footer-link flex items-center space-x-2"> <div class="w-1 h-1 rounded-full bg-primary"></div> <span class="text-xs md:text-sm lg:text-base">swiatgwiazd.pl</span> </a> </div> <div class="col-span-1"> <a href="https://domekiogrodek.pl/" class="footer-link flex items-center space-x-2"> <div class="w-1 h-1 rounded-full bg-primary"></div> <span class="text-xs md:text-sm lg:text-base">domekiogrodek.pl</span> </a> </div> <div class="col-span-1"> <a href="https://smakosze.pl/" class="footer-link flex items-center space-x-2"> <div class="w-1 h-1 rounded-full bg-primary"></div> <span class="text-xs md:text-sm lg:text-base">smakosze.pl</span> </a> </div> <div class="col-span-1"> <a href="https://goniec.pl/" class="footer-link flex items-center space-x-2"> <div class="w-1 h-1 rounded-full bg-primary"></div> <span class="text-xs md:text-sm lg:text-base">goniec.pl</span> </a> </div> <div class="col-span-1"> <a href="https://rozrywka.goniec.pl/" class="footer-link flex items-center space-x-2"> <div class="w-1 h-1 rounded-full bg-primary"></div> <span class="text-xs md:text-sm lg:text-base">rozrywka.goniec.pl</span> </a> </div> <div class="col-span-1"> <a href="https://sport.goniec.pl/" class="footer-link flex items-center space-x-2"> <div class="w-1 h-1 rounded-full bg-primary"></div> <span class="text-xs md:text-sm lg:text-base">sport.goniec.pl</span> </a> </div> <div class="col-span-1"> <a href="https://portalparentingowy.pl/" class="footer-link flex items-center space-x-2"> <div class="w-1 h-1 rounded-full bg-primary"></div> <span class="text-xs md:text-sm lg:text-base">portalparentingowy.pl</span> </a> </div> <div class="col-span-1"> <a href="https://wiadomosci.goniec.pl/" class="footer-link flex items-center space-x-2"> <div class="w-1 h-1 rounded-full bg-primary"></div> <span class="text-xs md:text-sm lg:text-base">wiadomosci.goniec.pl</span> </a> </div> <div class="col-span-1"> <a href="https://telewizja.swiatgwiazd.pl" class="footer-link flex items-center space-x-2"> <div class="w-1 h-1 rounded-full bg-primary"></div> <span class="text-xs md:text-sm lg:text-base">telewizja.swiatgwiazd.pl</span> </a> </div> <div class="col-span-1"> <a href="https://silver.lelum.pl" class="footer-link flex items-center space-x-2"> <div class="w-1 h-1 rounded-full bg-primary"></div> <span class="text-xs md:text-sm lg:text-base">silver.lelum.pl</span> </a> </div> </div> </div> <div class="flex flex-col space-y-6"> <span class="footer-title color_text"> Przydatne linki </span> <div class="flex flex-col space-y-2"> <a href="/archiwum" class="footer-link flex items-center space-x-2"> <div class="w-1 h-1 rounded-full bg-primary"></div> <span>Archiwum</span> </a> <a href="/autorzy" class="footer-link flex items-center space-x-2"> <div class="w-1 h-1 rounded-full bg-primary"></div> <span>Autorzy artykułów</span> </a> <a href="/kontakt" class="footer-link flex items-center space-x-2"> <div class="w-1 h-1 rounded-full bg-primary"></div> <span>Kontakt</span> </a> <a href="/rss" class="footer-link flex items-center space-x-2"> <div class="w-1 h-1 rounded-full bg-primary"></div> <span>Mapa serwisu</span> </a> <a href="https://iberion.com/produkty" class="footer-link flex items-center space-x-2"> <div class="w-1 h-1 rounded-full bg-primary"></div> <span>Reklama w Pacjenci.pl</span> </a> </div> </div> <div class="flex flex-col space-y-6 md:nv"> <span class="text-gray text-sm text-left md:text-center font-semibold uppercase color_text"> Obserwuj nas </span> <div class="flex gap-x-6"> <a href="https://www.facebook.com/pacjenci" id="fb" class="flex justify-center items-center w-10 h-10 bg-white" aria-label="menu"> <svg xmlns="http://www.w3.org/2000/svg" width="14" height="22" viewBox="0 0 14 22" fill="none"> <path d="M11.0289 4.57506H12.9859V1.00217H9.42951C9.13283 0.98983 5.51633 0.920702 4.57898 4.49523C4.5654 4.53268 4.26585 6.38279 4.26585 8.3686L1.01392 8.37847V12.1258L4.26996 12.1164V21.0005H9.24352V12.125H12.5354V8.36777H9.24352V6.18559C9.24352 5.45069 9.55337 4.57506 11.0289 4.57506ZM11.7124 9.19032V11.3016H8.42056V20.1772H5.09292V11.2909L1.83688 11.3004V9.19897L5.10156 9.1895L5.09292 8.77102C5.05013 6.66754 5.3501 4.78286 5.36367 4.74047C6.17264 1.66178 9.26163 1.81649 9.39412 1.82472L12.163 1.82555V3.75251H11.0289C9.10609 3.75251 8.42097 5.00917 8.42097 6.18518V9.19032H11.7124Z" fill="#242424" stroke="#242424" stroke-width="0.7"/> </svg> </a> <a href="https://www.youtube.com/channel/UCsCdjZYK8VoG8PO2kDDJMLA" id="yt" class="flex justify-center items-center w-10 h-10 bg-white" aria-label="menu"> <svg xmlns="http://www.w3.org/2000/svg" width="22" height="18" viewBox="0 0 22 18" fill="none"> <path d="M20.7997 4.75936C20.7997 4.69257 20.5993 3.22348 19.965 2.52232C19.197 1.6876 18.3623 1.58744 17.9282 1.55402H17.7947C15.0902 1.35369 11.0501 1.32031 10.9834 1.32031C10.95 1.32031 6.87651 1.35369 4.20538 1.62081H4.10521C3.63771 1.65419 2.803 1.75436 2.06846 2.58907C1.40067 3.29024 1.20033 4.79274 1.20033 4.85953C1.20033 4.85953 1 6.56237 1 8.2652V9.8345C1 11.504 1.20033 13.2068 1.20033 13.2402C1.20033 13.307 1.40067 14.776 2.03504 15.4772C2.73621 16.2786 3.57092 16.3787 4.10517 16.4455C4.20534 16.4455 4.27213 16.4455 4.3723 16.4789C5.90818 16.6124 10.783 16.6792 10.9833 16.6792C11.0167 16.6792 15.0902 16.6792 17.7947 16.3787H17.8948C18.3623 16.3453 19.197 16.2452 19.9315 15.4104C20.5993 14.7093 20.7997 13.2068 20.7997 13.14C20.7997 13.14 21 11.4371 21 9.73429V8.16504C21 6.49558 20.7997 4.79274 20.7997 4.75936ZM20.3322 9.80108C20.3322 11.4705 20.1319 13.14 20.1319 13.14C20.0651 13.5073 19.8647 14.5757 19.4307 15.0431C18.8631 15.7109 18.1953 15.7777 17.828 15.8111H17.7279C15.0567 16.0114 11.0167 16.0114 10.9833 16.0114C10.9499 16.0114 5.94159 15.9446 4.47247 15.7777C4.3723 15.7777 4.27213 15.7443 4.17196 15.7443C3.70451 15.711 3.03675 15.6108 2.5025 15.0098C2.10184 14.5758 1.86813 13.5073 1.83471 13.14C1.83471 13.1066 1.63438 11.4372 1.63438 9.80112V8.23183C1.63438 6.56237 1.83471 4.89294 1.83471 4.89294C1.86809 4.52565 2.10184 3.45723 2.5025 2.98977C3.1035 2.32198 3.73788 2.25519 4.13855 2.22181H4.23872C6.90985 2.02148 10.9499 1.9881 10.9833 1.9881C11.0166 1.9881 15.0567 2.02148 17.7278 2.22181H17.8614C18.2287 2.25519 18.8964 2.32198 19.464 2.98977C19.8647 3.45723 20.065 4.52565 20.1318 4.89294C20.1652 4.95973 20.3322 6.62916 20.3322 8.23183L20.3322 9.80108Z" fill="#242424" stroke="#242424" stroke-width="0.8"/> <path d="M15.157 9.03312L8.81309 5.32695C8.71292 5.26016 8.57938 5.26016 8.47921 5.32695C8.37905 5.39374 8.31226 5.49391 8.31226 5.62745V12.8728C8.31226 13.0064 8.37905 13.1065 8.47921 13.1733C8.546 13.2067 8.57938 13.2067 8.64617 13.2067C8.71296 13.2067 8.74634 13.2067 8.81313 13.1733L15.157 9.63412C15.2572 9.56733 15.324 9.46717 15.324 9.33362C15.324 9.20008 15.2571 9.09987 15.157 9.03312ZM8.98005 12.3052V6.19504L14.3223 9.33358L8.98005 12.3052Z" fill="#242424" stroke="#242424" stroke-width="0.8"/> </svg> </a> <a href="https://www.tiktok.com/@pacjenci" id="tt" class="flex justify-center items-center w-10 h-10 bg-white" aria-label="menu"> <svg xmlns="http://www.w3.org/2000/svg" width="20" height="22" viewBox="0 0 20 22" fill="none"> <path d="M10.4275 7.59694C10.613 7.59694 10.7647 7.44521 10.7647 7.25976V2.64723C10.7647 2.46179 10.613 2.31006 10.4275 2.31006C10.2421 2.31006 10.0903 2.46179 10.0903 2.64723V7.25976C10.0903 7.45083 10.2421 7.59694 10.4275 7.59694Z" fill="#242424" stroke="#242424" stroke-width="0.7"/> <path d="M18.8116 6.23181C18.8116 6.04636 18.6655 5.89463 18.4801 5.88901C18.4632 5.88901 16.8504 5.84406 15.4905 4.85502C14.3385 4.01208 13.917 2.10143 13.8496 1.42147V1.33717C13.8496 1.15173 13.6978 1 13.5124 1H10.4216C10.2362 1 10.0845 1.15173 10.0845 1.33717V3.60185C10.0845 3.7873 10.2362 3.93903 10.4216 3.93903C10.6071 3.93903 10.7588 3.7873 10.7588 3.60185V1.67435H13.1977C13.3326 2.68025 13.8608 4.5066 15.0859 5.40011C16.2323 6.23743 17.5191 6.47345 18.1204 6.54088V8.96853C17.3506 8.91795 15.468 8.65384 13.7035 7.38382C13.6023 7.31076 13.4674 7.29952 13.3551 7.35572C13.2427 7.41191 13.1696 7.52992 13.1696 7.65355V14.6668C13.1696 16.6561 12.1525 18.4656 10.4441 19.5052C10.2868 19.6007 10.2362 19.8087 10.3317 19.966C10.3935 20.0728 10.5059 20.129 10.6183 20.129C10.6801 20.129 10.7363 20.1121 10.7925 20.0784C11.7029 19.5221 12.4672 18.7409 13.001 17.8137C13.5517 16.8584 13.8383 15.7682 13.8383 14.6668V8.28856C16.0075 9.6204 18.1879 9.65974 18.452 9.65974C18.5419 9.65974 18.6262 9.62602 18.688 9.55858C18.7498 9.49677 18.7892 9.40686 18.7892 9.32256V6.31048C18.8116 6.288 18.8116 6.2599 18.8116 6.23181Z" fill="#242424" stroke="#242424" stroke-width="0.7"/> <path d="M9.6012 19.9378C8.93809 20.202 8.24126 20.3312 7.52196 20.3312C4.40311 20.3312 1.86307 17.7912 1.86307 14.6723C1.86307 11.5535 4.40311 9.01342 7.52196 9.01342H8.16259V11.4298H7.52196C5.73494 11.4298 4.27948 12.8853 4.27948 14.6723C4.27948 16.4593 5.73494 17.9148 7.52196 17.9148C9.30898 17.9148 10.7644 16.4593 10.7644 14.6723V6.5071C10.7644 6.32165 10.6127 6.16992 10.4273 6.16992C10.2418 6.16992 10.0901 6.32165 10.0901 6.5071V14.6667C10.0901 16.0828 8.93809 17.2348 7.52196 17.2348C6.10583 17.2348 4.95382 16.0828 4.95382 14.6667C4.95382 13.2506 6.10583 12.0986 7.52196 12.0986H8.49976C8.68521 12.0986 8.83694 11.9468 8.83694 11.7614V8.67062C8.83694 8.48518 8.68521 8.33345 8.49976 8.33345H7.52196C4.0266 8.33345 1.18872 11.1769 1.18872 14.6667C1.18872 18.1621 4.03222 20.9999 7.52196 20.9999C8.32556 20.9999 9.10668 20.8538 9.84846 20.556C10.0227 20.4886 10.107 20.2919 10.0395 20.1177C9.96647 19.9547 9.76978 19.8648 9.6012 19.9378Z" fill="#242424" stroke="#242424" stroke-width="0.7"/> </svg> </a> </div> </div> </div> </div> <div class="copyright bg-gradient-to-r from-gradient-start to-gradient-end"> <div> <span class="text-xs text-center text-white pt-4 md:pt-0"> Copyright © 2024 IBERION Sp. z o.o., NIP 9512398358 • Iberion. Wiarygodne dziennikarstwo. Z największym zasięgiem w social mediach. </span> <span class="w-full md:w-auto text-white flex items-center justify-center space-x-7 md:space-x-14 h-8 md:h-0"> <a href="/polityka-prywatnosci" class="text-sm font-bold overflow-hidden whitespace-nowrap">Polityka prywatności</a> <a href="/kontakt" class="text-sm font-bold">Kontakt</a> <a href="/regulamin" class="text-sm font-bold">Regulamin</a> </span> </div> </div> </body> </html>

CINXE.COM

Maseczka z kasztanowca to hit. Możesz zrobić ją sama w domu