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m-you-navigation-drawer__navigation-label">Digital therapeutics</span></a></nav></div></div><div class="c-accordion m-you-navigation-drawer__navigation m-you-navigation-drawer__navigation-link"><input type="checkbox" id="you-accordion_0.7672149915202628" class="c-accordion__trigger"/><label class="c-accordion__label m-you-navigation-drawer__navigation-label" for="you-accordion_0.7672149915202628"><span class="c-accordion__label-text">Community Well Being</span><span class="c-svg-icon c-svg-icon--caret-down-white c-accordion__arrow"></span></label><div class="c-accordion__content m-you-navigation-drawer__navigation-content is-large"><nav class="c-navigation-bar m-you-navigation-drawer__navigation"><a class="c-link c-navigation-tab m-you-navigation-drawer__navigation-link" href="https://wellbeingindex.sharecare.com/"><span class="c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label">Community Well-Being Index</span></a><a class="c-link c-navigation-tab m-you-navigation-drawer__navigation-link" href="https://www.sharecare.com/well-being-connect"><span class="c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label">Well-Being Connect</span></a><a class="c-link c-navigation-tab m-you-navigation-drawer__navigation-link" href="https://www.sharecare.com/blue-zones-project"><span class="c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label">Blue Zones Project</span></a></nav></div></div><div class="c-accordion m-you-navigation-drawer__navigation m-you-navigation-drawer__navigation-link"><input type="checkbox" id="you-accordion_0.8184223937012369" class="c-accordion__trigger"/><label class="c-accordion__label m-you-navigation-drawer__navigation-label" for="you-accordion_0.8184223937012369"><span class="c-accordion__label-text">Health Tools</span><span class="c-svg-icon c-svg-icon--caret-down-white c-accordion__arrow"></span></label><div class="c-accordion__content m-you-navigation-drawer__navigation-content is-large"><nav class="c-navigation-bar m-you-navigation-drawer__navigation"><a class="c-link c-navigation-tab m-you-navigation-drawer__navigation-link" href="https://www.sharecare.com/find-a-doctor"><span class="c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label">Find a doctor</span></a><a class="c-link c-navigation-tab m-you-navigation-drawer__navigation-link" href="https://www.carelinx.com/find-a-caregiver"><span class="c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label">Find a caregiver</span></a><a class="c-link c-navigation-tab m-you-navigation-drawer__navigation-link" href="https://www.sharecare.com/askmd/get-started"><span class="c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label">AskMD</span></a><a class="c-link c-navigation-tab m-you-navigation-drawer__navigation-link" href="https://www.sharecare.com/digital-therapeutics/sharecare-windows"><span class="c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label">Sharecare Windows</span></a></nav></div></div><div class="c-accordion m-you-navigation-drawer__navigation m-you-navigation-drawer__navigation-link"><input type="checkbox" id="you-accordion_0.30804914444276266" class="c-accordion__trigger"/><label class="c-accordion__label m-you-navigation-drawer__navigation-label" for="you-accordion_0.30804914444276266"><span class="c-accordion__label-text">Condition Education Centers</span><span class="c-svg-icon c-svg-icon--caret-down-white c-accordion__arrow"></span></label><div class="c-accordion__content m-you-navigation-drawer__navigation-content is-large"><div class="m-you-health-topics-navigation-content__category"><h5 class="m-you-health-topics-navigation-content__category-label">Features:</h5><nav class="c-navigation-bar m-you-navigation-drawer__navigation"><a class="c-link c-navigation-tab m-you-navigation-drawer__navigation-link" href="https://www.sharecare.com/inside-out"><span class="c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label">Inside Out</span></a><a class="c-link c-navigation-tab m-you-navigation-drawer__navigation-link" href="https://www.sharecare.com/vital-voices"><span class="c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label">Vital Voices</span></a></nav></div><div class="m-you-health-topics-navigation-content__category"><h5 class="m-you-health-topics-navigation-content__category-label">Condition Headquarters:</h5><nav class="c-navigation-bar m-you-navigation-drawer__navigation"><a class="c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop" href="https://www.sharecare.com/mental-health-behavior/anxiety-depression/major-depression-mdd"><span class="c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label">Your guide to managing depression</span></a><a class="c-link c-navigation-tab m-you-navigation-drawer__navigation-link" href="https://www.sharecare.com/eye-health/understanding-treating-thyroid-eye-disease"><span class="c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label">Understanding and treating thyroid eye disease</span></a><a class="c-link c-navigation-tab m-you-navigation-drawer__navigation-link" href="https://www.sharecare.com/thyroid-issues/patients-guide-graves-disease-thyroid"><span class="c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label">A patient's guide to Graves' disease</span></a><a class="c-link c-navigation-tab m-you-navigation-drawer__navigation-link" href="https://www.sharecare.com/digestive-health/crohns-disease/understanding-treating-crohns-disease"><span class="c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label">Understanding and treating Crohn's disease</span></a><a class="c-link c-navigation-tab m-you-navigation-drawer__navigation-link" href="https://www.sharecare.com/skin-health/eczema/more-than-atopic-dermatitis"><span class="c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label">You are more than atopic dermatitis</span></a><a class="c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop" href="https://www.sharecare.com/multiple-sclerosis/understanding-treatment-options-ms"><span class="c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label">Understanding your treatment options for MS</span></a><a class="c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop" href="https://www.sharecare.com/eye-health/living-well-with-macular-degeneration"><span class="c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label">Your guide to managing wet age-related macular degeneration</span></a><a class="c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop" href="https://www.sharecare.com/joint-health/arthritis/patients-guide-managing-ankylosing-spondylitis"><span class="c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label">A patient's guide to managing ankylosing spondylitis</span></a><a class="c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop" href="https://www.sharecare.com/joint-health/psoriatic-arthritis/managing-slowing-progression-psa"><span class="c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label">Managing and slowing the progression of psoriatic arthritis</span></a><a class="c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop" href="https://www.sharecare.com/mental-health-behavior/add-adhd/manage-child-adhd"><span class="c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label">Back to school pediatric ADHD headquarters</span></a><a class="c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop" href="https://www.sharecare.com/diabetes/type-2-diabetes/taking-control-type2-diabetes"><span class="c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label">Taking control of type 2 diabetes</span></a><a class="c-link c-navigation-tab m-you-navigation-drawer__navigation-link l-hidden-md-up" href="https://www.sharecare.com/condition-education-centers"><span class="c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label">View All</span></a></nav></div></div></div><div class="c-accordion m-you-navigation-drawer__navigation m-you-navigation-drawer__navigation-link"><input type="checkbox" id="you-accordion_0.4102451153917468" class="c-accordion__trigger"/><label class="c-accordion__label m-you-navigation-drawer__navigation-label" for="you-accordion_0.4102451153917468"><span class="c-accordion__label-text">Health Topics</span><span class="c-svg-icon c-svg-icon--caret-down-white c-accordion__arrow"></span></label><div class="c-accordion__content m-you-navigation-drawer__navigation-content is-large"><nav class="c-navigation-bar m-you-navigation-drawer__navigation"><a class="c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop" href="https://www.sharecare.com/alzheimers-disease"><span class="c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label">Alzheimer's disease</span></a><a class="c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop" href="https://www.sharecare.com/mental-health-behavior"><span class="c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label">Mental health</span></a><a class="c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop" href="https://www.sharecare.com/lung-health/asthma"><span class="c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label">Asthma</span></a><a class="c-link c-navigation-tab m-you-navigation-drawer__navigation-link" href="https://www.sharecare.com/headaches-migraines/migraines"><span class="c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label">Migraines</span></a><a class="c-link c-navigation-tab m-you-navigation-drawer__navigation-link" href="https://www.sharecare.com/cancer/breast-cancer"><span class="c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label">Breast cancer</span></a><a class="c-link c-navigation-tab m-you-navigation-drawer__navigation-link" href="https://www.sharecare.com/multiple-sclerosis"><span class="c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label">Multiple sclerosis</span></a><a class="c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop" href="https://www.sharecare.com/cancer"><span class="c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label">Cancer</span></a><a class="c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop" href="https://www.sharecare.com/parkinsons-disease"><span class="c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label">Parkinson's disease</span></a><a class="c-link c-navigation-tab m-you-navigation-drawer__navigation-link" href="https://www.sharecare.com/covid19"><span class="c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label">Coronavirus</span></a><a class="c-link c-navigation-tab m-you-navigation-drawer__navigation-link" href="https://www.sharecare.com/skin-health/psoriasis"><span class="c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label">Psoriasis</span></a><a class="c-link c-navigation-tab m-you-navigation-drawer__navigation-link" href="https://www.sharecare.com/digestive-health/crohns-disease"><span class="c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label">Crohn's disease</span></a><a class="c-link c-navigation-tab m-you-navigation-drawer__navigation-link" href="https://www.sharecare.com/joint-health/rheumatoid-arthritis"><span class="c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label">Rheumatoid arthritis</span></a><a class="c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop" href="https://www.sharecare.com/diet-nutrition"><span class="c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label">Diet and nutrition</span></a><a class="c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop" href="https://www.sharecare.com/sexual-health"><span class="c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label">Sexual health</span></a><a class="c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop" href="https://www.sharecare.com/digestive-health"><span class="c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label">Digestive health</span></a><a class="c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop" href="https://www.sharecare.com/skin-health"><span class="c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label">Skin health</span></a><a class="c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop" href="https://www.sharecare.com/exercise-fitness"><span class="c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label">Exercise and fitness</span></a><a class="c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop" href="https://www.sharecare.com/sleep-disorders"><span class="c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label">Sleep disorders</span></a><a class="c-link c-navigation-tab m-you-navigation-drawer__navigation-link" href="https://www.sharecare.com/heart-health"><span class="c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label">Heart health</span></a><a class="c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop" href="https://www.sharecare.com/transgender-health"><span class="c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label">Transgender health</span></a><a class="c-link c-navigation-tab m-you-navigation-drawer__navigation-link" href="https://www.sharecare.com/infections/hepatitis-c"><span class="c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label">Hepatitis C</span></a><a class="c-link c-navigation-tab m-you-navigation-drawer__navigation-link" href="https://www.sharecare.com/diabetes/type-2-diabetes"><span class="c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label">Type 2 diabetes</span></a><a class="c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop" href="https://www.sharecare.com/inflammation"><span class="c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label">Inflammation</span></a><a class="c-link 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m-you-wellbeing-navigation-content__nav-link" href="https://www.sharecare.com/well-being-connect"><span class="c-link__label c-navigation-tab__label m-you-wellbeing-navigation-content__wellbeing-label m-you-wellbeing-navigation-content__nav-label">Well-Being Connect</span></a><a class="c-link c-navigation-tab m-you-wellbeing-navigation-content__wellbeing-link m-you-wellbeing-navigation-content__nav-link" href="https://www.sharecare.com/blue-zones-project"><span class="c-link__label c-navigation-tab__label m-you-wellbeing-navigation-content__wellbeing-label m-you-wellbeing-navigation-content__nav-label">Blue Zones Project</span></a></nav></div></div></div></div></div><div class="c-accordion m-you-header-bar__nav-group m-you-header-bar__nav-link is-inline"><input type="checkbox" id="you-accordion_0.18187006498994585" class="c-accordion__trigger m-you-header-bar__nav-trigger"/><label class="c-accordion__label m-you-header-bar__nav-label" for="you-accordion_0.18187006498994585"><span class="c-accordion__label-text">Health Tools & Topics</span><span class="c-svg-icon c-svg-icon--caret-down-white c-accordion__arrow"></span></label><div class="c-accordion__content m-you-header-bar__nav-content is-inline is-large"><div class="shadow"></div><div class="m-you-health-topics-navigation-content"><div class="m-you-health-topics-navigation-content__section"><div class="m-you-health-topics-navigation-content__section--inner"><div class="m-you-health-topics-navigation-content__header"><div class="m-you-health-topics-navigation-content__header-text">Health Tools</div></div><nav class="c-navigation-bar m-you-health-topics-navigation-content__health-tools-nav m-you-health-topics-navigation-content__nav"><a class="c-link c-navigation-tab m-you-health-topics-navigation-content__health-tools-link m-you-health-topics-navigation-content__nav-link" href="https://www.sharecare.com/find-a-doctor"><span class="c-link__label c-navigation-tab__label 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m-you-health-topics-navigation-content__nav-link" href="https://www.sharecare.com/vital-voices"><span class="c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__content-label m-you-health-topics-navigation-content__nav-label">Vital Voices</span></a></nav></div><div class="m-you-health-topics-navigation-content__category"><h5 class="m-you-health-topics-navigation-content__category-label">Condition Headquarters:</h5><nav class="c-navigation-bar m-you-health-topics-navigation-content__content-nav m-you-health-topics-navigation-content__nav"><a class="c-link c-navigation-tab m-you-health-topics-navigation-content__content-link m-you-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/mental-health-behavior/anxiety-depression/major-depression-mdd"><span class="c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__content-label m-you-health-topics-navigation-content__nav-label">Your guide to managing depression</span></a><a class="c-link c-navigation-tab m-you-health-topics-navigation-content__content-link m-you-health-topics-navigation-content__nav-link" href="https://www.sharecare.com/eye-health/understanding-treating-thyroid-eye-disease"><span class="c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__content-label m-you-health-topics-navigation-content__nav-label">Understanding and treating thyroid eye disease</span></a><a class="c-link c-navigation-tab m-you-health-topics-navigation-content__content-link m-you-health-topics-navigation-content__nav-link" href="https://www.sharecare.com/thyroid-issues/patients-guide-graves-disease-thyroid"><span class="c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__content-label m-you-health-topics-navigation-content__nav-label">A patient's guide to Graves' disease</span></a><a class="c-link c-navigation-tab m-you-health-topics-navigation-content__content-link m-you-health-topics-navigation-content__nav-link" href="https://www.sharecare.com/digestive-health/crohns-disease/understanding-treating-crohns-disease"><span class="c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__content-label m-you-health-topics-navigation-content__nav-label">Understanding and treating Crohn's disease</span></a><a class="c-link c-navigation-tab m-you-health-topics-navigation-content__content-link m-you-health-topics-navigation-content__nav-link" href="https://www.sharecare.com/skin-health/eczema/more-than-atopic-dermatitis"><span class="c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__content-label m-you-health-topics-navigation-content__nav-label">You are more than atopic dermatitis</span></a><a class="c-link c-navigation-tab m-you-health-topics-navigation-content__content-link m-you-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/multiple-sclerosis/understanding-treatment-options-ms"><span class="c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__content-label m-you-health-topics-navigation-content__nav-label">Understanding your treatment options for MS</span></a><a class="c-link c-navigation-tab m-you-health-topics-navigation-content__content-link m-you-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/eye-health/living-well-with-macular-degeneration"><span class="c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__content-label m-you-health-topics-navigation-content__nav-label">Your guide to managing wet age-related macular degeneration</span></a><a class="c-link c-navigation-tab m-you-health-topics-navigation-content__content-link m-you-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/joint-health/arthritis/patients-guide-managing-ankylosing-spondylitis"><span class="c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__content-label m-you-health-topics-navigation-content__nav-label">A patient's guide to managing ankylosing spondylitis</span></a><a class="c-link c-navigation-tab m-you-health-topics-navigation-content__content-link m-you-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/joint-health/psoriatic-arthritis/managing-slowing-progression-psa"><span class="c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__content-label m-you-health-topics-navigation-content__nav-label">Managing and slowing the progression of psoriatic arthritis</span></a><a class="c-link c-navigation-tab m-you-health-topics-navigation-content__content-link m-you-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/mental-health-behavior/add-adhd/manage-child-adhd"><span class="c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__content-label m-you-health-topics-navigation-content__nav-label">Back to school pediatric ADHD headquarters</span></a><a class="c-link c-navigation-tab m-you-health-topics-navigation-content__content-link m-you-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/diabetes/type-2-diabetes/taking-control-type2-diabetes"><span class="c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__content-label m-you-health-topics-navigation-content__nav-label">Taking control of type 2 diabetes</span></a><a class="c-link c-navigation-tab m-you-health-topics-navigation-content__content-link m-you-health-topics-navigation-content__nav-link l-hidden-md-up" href="https://www.sharecare.com/condition-education-centers"><span class="c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__content-label m-you-health-topics-navigation-content__nav-label">View All</span></a></nav></div></div></div><div class="m-you-health-topics-navigation-content__section"><div class="m-you-health-topics-navigation-content__section--inner"><div class="m-you-health-topics-navigation-content__header"><div class="m-you-health-topics-navigation-content__header-text">Health Topics</div><a class="c-link m-you-health-topics-navigation-content__nav-link" href="https://www.sharecare.com/topics"><span class="c-link__label m-you-health-topics-navigation-content__nav-label">View All</span></a></div><nav class="c-navigation-bar m-you-health-topics-navigation-content__topic-nav m-you-health-topics-navigation-content__nav"><a class="c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/alzheimers-disease"><span class="c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label">Alzheimer's disease</span></a><a class="c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/mental-health-behavior"><span class="c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label">Mental health</span></a><a class="c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/lung-health/asthma"><span class="c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label">Asthma</span></a><a class="c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link" href="https://www.sharecare.com/headaches-migraines/migraines"><span class="c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label">Migraines</span></a><a class="c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link" href="https://www.sharecare.com/cancer/breast-cancer"><span class="c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label">Breast cancer</span></a><a class="c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link" href="https://www.sharecare.com/multiple-sclerosis"><span class="c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label">Multiple sclerosis</span></a><a class="c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/cancer"><span class="c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label">Cancer</span></a><a class="c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/parkinsons-disease"><span class="c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label">Parkinson's disease</span></a><a class="c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link" href="https://www.sharecare.com/covid19"><span class="c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label">Coronavirus</span></a><a class="c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link" href="https://www.sharecare.com/skin-health/psoriasis"><span class="c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label">Psoriasis</span></a><a class="c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link" href="https://www.sharecare.com/digestive-health/crohns-disease"><span class="c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label">Crohn's disease</span></a><a class="c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link" href="https://www.sharecare.com/joint-health/rheumatoid-arthritis"><span class="c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label">Rheumatoid arthritis</span></a><a class="c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/diet-nutrition"><span class="c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label">Diet and nutrition</span></a><a class="c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/sexual-health"><span class="c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label">Sexual health</span></a><a class="c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/digestive-health"><span class="c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label">Digestive health</span></a><a class="c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/skin-health"><span class="c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label">Skin health</span></a><a class="c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/exercise-fitness"><span class="c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label">Exercise and fitness</span></a><a class="c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/sleep-disorders"><span class="c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label">Sleep disorders</span></a><a class="c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link" href="https://www.sharecare.com/heart-health"><span class="c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label">Heart health</span></a><a class="c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/transgender-health"><span class="c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label">Transgender health</span></a><a class="c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link" href="https://www.sharecare.com/infections/hepatitis-c"><span class="c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label">Hepatitis C</span></a><a class="c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link" href="https://www.sharecare.com/diabetes/type-2-diabetes"><span class="c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label">Type 2 diabetes</span></a><a class="c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/inflammation"><span class="c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label">Inflammation</span></a><a class="c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/vaccinations-immunizations"><span class="c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label">Vaccinations and immunizations</span></a><a class="c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/cancer/lung-cancer"><span class="c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label">Lung cancer</span></a><a class="c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/weight-management"><span class="c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label">Weight management</span></a><a class="c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/eye-health/macular-degeneration"><span class="c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label">Macular degeneration</span></a><a class="c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/womens-health"><span class="c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label">Women's health</span></a><a class="c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/mens-health"><span class="c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label">Men's health</span></a><a class="c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link view-more-topics" href="javascript:void(0)"><span class="c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label">View more</span></a></nav></div></div></div></div></div><div class="c-accordion m-you-header-bar__nav-group m-you-header-bar__nav-link is-inline"><input type="checkbox" id="you-accordion_0.09912224003304426" class="c-accordion__trigger m-you-header-bar__nav-trigger"/><label class="c-accordion__label m-you-header-bar__nav-label" for="you-accordion_0.09912224003304426"><span class="c-svg-icon c-svg-icon--caret-down-white c-accordion__arrow"></span></label><div class="c-accordion__content m-you-header-bar__nav-content is-inline is-large"><div class="shadow"></div><div class="m-you-full-health-topics-navigation-content"><div class="m-you-full-health-topics-navigation-content__section"><div class="m-you-full-health-topics-navigation-content__section--inner"><div class="m-you-full-health-topics-navigation-content__header"><div class="m-you-full-health-topics-navigation-content__header-text"><a href="javascript:void(0)" class="c-link m-you-full-health-topics-navigation-content__nav-back-link"><span class="c-svg-icon c-svg-icon--caret-left-grey m-you-full-health-topics-navigation-content__arrow"></span>Health Topics</a></div><a class="c-link m-you-full-health-topics-navigation-content__nav-link" href="https://www.sharecare.com/topics"><span class="c-link__label m-you-full-health-topics-navigation-content__nav-label">View All</span></a></div><nav class="c-navigation-bar m-you-full-health-topics-navigation-content__topic-nav m-you-full-health-topics-navigation-content__nav"><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link" href="https://www.sharecare.com/alzheimers-disease"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Alzheimer's disease</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/anemia"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Anemia</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/joint-health/arthritis"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Arthritis</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link" href="https://www.sharecare.com/lung-health/asthma"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Asthma</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/mental-health-behavior/autism"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Autism</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/mental-health-behavior/bipolar-disorder"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Bipolar disorder</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link" href="https://www.sharecare.com/cancer/breast-cancer"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Breast cancer</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link" href="https://www.sharecare.com/cancer"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Cancer</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/digestive-health/constipation"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Constipation</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/lung-health/copd"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">COPD</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link" href="https://www.sharecare.com/covid19"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Coronavirus</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link" href="https://www.sharecare.com/digestive-health/crohns-disease"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Crohn's disease</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/healthy-aging/dementia"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Dementia</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/diet-nutrition"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Diet and nutrition</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/digestive-health"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Digestive health</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/womens-health/endometriosis"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Endometriosis</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/skin-health/eczema"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Eczema</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/exercise-fitness"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Exercise and fitness</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/chronic-pain/fibromyalgia"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Fibromyalgia</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/heart-health/heart-attack"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Heart attack</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link" href="https://www.sharecare.com/heart-health"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Heart health</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link" href="https://www.sharecare.com/infections/hepatitis-c"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Hepatitis C</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/heart-health/hypertension"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Hypertension</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/inflammation"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Inflammation</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/sleep-disorders/insomnia"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Insomnia</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/cancer/leukemia"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Leukemia</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link" href="https://www.sharecare.com/cancer/lung-cancer"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Lung cancer</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/immune-system/lupus"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Lupus</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link" href="https://www.sharecare.com/eye-health/macular-degeneration"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Macular degeneration</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/womens-health/menopause"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Menopause</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link" href="https://www.sharecare.com/mens-health"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Men's health</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link" href="https://www.sharecare.com/mental-health-behavior"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Mental health</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link" href="https://www.sharecare.com/headaches-migraines/migraines"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Migraines</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/cancer/multiple-myeloma"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Multiple myeloma</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link" href="https://www.sharecare.com/multiple-sclerosis"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Multiple sclerosis</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/joint-health/osteoarthritis"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Osteoarthritis</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/osteoporosis"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Osteoporosis</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/cancer/pancreatic-cancer"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Pancreatic cancer</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link" href="https://www.sharecare.com/parkinsons-disease"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Parkinson's disease</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/womens-health/pregnancy"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Pregnancy</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/cancer/prostate-cancer"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Prostate cancer</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link" href="https://www.sharecare.com/skin-health/psoriasis"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Psoriasis</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/joint-health/psoriatic-arthritis"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Psoriatic arthritis</span></a><a class="c-link c-navigation-tab 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Anemia makes it difficult for your body to receive enough oxygen-rich blood, which can lead to symptoms like weakness and shortness of breath. Many cases of anemia are mild and easily treatable.\u003c/p\u003e\n\n\u003cp\u003eLearn \u003ca href=\"https://www.sharecare.com/anemia/must-know-anemia-facts\"\u003ethe facts about anemia\u003c/a\u003e, why it happens, how it feels, and what you can do to treat this condition and feel better.\u003c/p\u003e\n","uri":"anemia","parentNode":null,"parentNodeUri":null,"tags":[],"metadata":{"title":"Anemia: Symptoms, Causes, Treatment, Nutrition \u0026 More","description":"Anemia occurs when there aren’t enough healthy red blood cells in your body. Learn about anemia symptoms, causes, treatment, and more. ","keywords":[" anemia symptoms"," anemic"," low hemoglobin"," anemia treatment"," low red blood cell count"," anemia causes"]},"noIndexFollow":false,"image":{"id":"v1687197060/taxonomy/anemia-subcategory","title":"anemia blood test","altTag":"anemia blood test","url":"http://res.cloudinary.com/sharecare/image/upload/v1687197060/taxonomy/anemia-subcategory.png","description":"closeup of gloved hand holding a blood vial for anemia test","source":"image","copyrightNotice":"Copyright Sharecare, 2017"},"iconImageUrl":"","iconImageId":"","distribution":["sc2"],"availableFor":[],"pageSections":[{"title":"What is anemia?","uri":"","body":"\u003cp\u003e\u003ca href=\"https://www.sharecare.com/anemia/what-is-anemia\"\u003eAnemia\u003c/a\u003e occurs when your blood doesn\u0026rsquo;t have enough healthy red blood cells (RBCs). This is also called a low RBC count. A healthy RBC contains hemoglobin, which is an iron-rich protein that attaches to oxygen from the lungs and delivers it to tissues throughout the body. When there aren\u0026rsquo;t enough RBCs to transport this oxygen-rich blood\u0026mdash;or, if RBCs aren\u0026rsquo;t functioning properly\u0026mdash;you have anemia.\u003c/p\u003e\n\n\u003ch3\u003eHow common is anemia?\u003c/h3\u003e\n\n\u003cp\u003eAnemia is the most common type of blood disorder. The World Health Organization (WHO) reports more than a half a billion people assigned female at birth between the ages of 15 and 49 have anemia, as well as 269 million children between the ages of 6 and 59 months globally. Anemia is estimated to affect up to one-third of the world\u0026rsquo;s population.\u003c/p\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.sharecare.com/anemia#\"\u003eBack to top\u003c/a\u003e\u003c/p\u003e\n","videoId":"","imageUrl":"http://res.cloudinary.com/sharecare/image/upload/v1687196702/taxonomy/What-is-anemia.png","imageId":"v1687196702/taxonomy/What-is-anemia","image":{"id":"v1687196702/taxonomy/What-is-anemia","title":"Anemia is the most common type of blood disorder","altTag":"Anemia is the most common type of blood disorder","url":"http://res.cloudinary.com/sharecare/image/upload/v1687196702/taxonomy/What-is-anemia.png","description":"View of man at his desk, eyes closed, holding his glasses with one hand and his head with the other, fatigued from anemia","source":"image","copyrightNotice":"Copyright Sharecare, 2017"}},{"title":"What are the types of anemia?","uri":"","body":"\u003cp\u003eThere are many forms of anemia, each with its own causes and risk factors. Anemia can generally be classified as microcytic, macrocytic, or normocytic.\u003c/p\u003e\n\n\u003ch3\u003eMicrocytic anemia\u0026nbsp; \u0026nbsp;\u003c/h3\u003e\n\n\u003cp\u003eMicrocytic anemia occurs when RBCs are smaller than they should be due to low levels of hemoglobin. The most common type of microcytic anemia\u0026mdash;and anemia in general\u0026mdash;is iron-deficiency anemia. \u0026nbsp;\u003c/p\u003e\n\n\u003ch4\u003eIron-deficiency anemia\u003c/h4\u003e\n\n\u003cp\u003eAs its name suggests, \u003ca href=\"https://www.sharecare.com/anemia/questions-ask-doctor-iron-deficiency\"\u003eiron-deficiency anemia\u003c/a\u003e results from a lack of iron in the body. Iron is an essential mineral that fuels hemoglobin production.\u003c/p\u003e\n\n\u003cp\u003eThere are several factors that can contribute to iron-deficiency anemia, including blood loss from gastrointestinal disorders, \u003ca href=\"https://www.sharecare.com/womens-health/why-is-my-period-so-heavy\"\u003eheavy menstrual periods\u003c/a\u003e, and traumatic injuries. Disorders that make it difficult to \u003ca href=\"https://www.sharecare.com/anemia/habits-maximize-iron-absorption\"\u003eproperly absorb iron\u003c/a\u003e may also lead to iron-deficiency anemia. These include conditions such as \u003ca href=\"https://www.sharecare.com/digestive-health/crohns-disease\"\u003eCrohn\u0026rsquo;s disease\u003c/a\u003e and\u0026nbsp;\u003ca href=\"https://www.sharecare.com/digestive-health/ulcerative-colitis\"\u003eulcerative colitis\u003c/a\u003e, the two main types of \u003ca href=\"https://www.sharecare.com/digestive-health/ibd\"\u003einflammatory bowel disease (IBD)\u003c/a\u003e. Additionally, iron-deficiency anemia can result from not consuming enough iron in your diet.\u003c/p\u003e\n\n\u003ch3\u003eMacrocytic anemia\u0026nbsp; \u0026nbsp;\u0026nbsp;\u003c/h3\u003e\n\n\u003cp\u003eMacrocytic anemia refers to blood disorders that occur when bone marrow\u0026mdash;the spongy tissue in the center of most bones that contains blood-forming stem cells\u0026mdash;creates RBCs that are abnormally big. Despite their size, these RBCs lack nutrients that are key to healthy function.\u003c/p\u003e\n\n\u003cp\u003eThe most common cause of macrocytic anemia is a lack of vitamin B12 or factors that make it difficult for the body to properly absorb this nutrient, such as \u003ca href=\"https://www.sharecare.com/substance-use-disorder/addiction-recovery/treatment-options-for-substance-use-disorders\"\u003ealcohol abuse\u003c/a\u003e, \u003ca href=\"https://www.sharecare.com/cancer\"\u003ecancer\u003c/a\u003e, certain autoimmune diseases, and inflammatory bowel disease. Too little vitamin B9 (folate) and issues that prevent proper absorption can also lead to macrocytic anemia.\u003c/p\u003e\n\n\u003ch4\u003eVitamin B12-deficiency anemia\u003c/h4\u003e\n\n\u003cp\u003eAlso known as cobalamin deficiency, anemia due to \u003ca href=\"https://www.sharecare.com/diet-nutrition/how-is-vitamin-b12-deficiency\"\u003evitamin B12 deficiency\u003c/a\u003e occurs when your body can\u0026rsquo;t produce enough healthy RBCs due to low vitamin B12 levels. In addition to helping your body make RBCs, this vitamin also supports the production of white blood cells and platelets (components of the blood that help it clot).\u003c/p\u003e\n\n\u003cp\u003eVitamin B12-deficiency anemia can happen if you don\u0026rsquo;t eat enough vitamin B12-rich foods (such as meat and eggs) or if your body can\u0026rsquo;t properly absorb this vitamin. Common causes of poor vitamin B12 absorption include Crohn\u0026rsquo;s disease, ulcerative colitis, and pernicious anemia. Pernicious anemia occurs when the body doesn\u0026rsquo;t make a substance called intrinsic factor, which helps the intestines take in vitamin B12. Additionally, adults over age 50 may have less hydrochloric stomach acid, which plays a key role in dietary vitamin B12 absorption.\u003c/p\u003e\n\n\u003cp\u003eA lack of folate can also cause \u003ca href=\"https://www.sharecare.com/anemia/less-common-types-anemia\"\u003evitamin-deficiency anemia\u003c/a\u003e. Vitamin B12 and folate deficiencies may lead to megaloblastic anemia, a type of macrocytic anemia that occurs when your bone marrow makes abnormally large RBCs.\u003c/p\u003e\n\n\u003ch3\u003eNormocytic anemia\u0026nbsp;\u0026nbsp; \u0026nbsp;\u003c/h3\u003e\n\n\u003cp\u003eNormocytic anemia occurs when there are too few RBCs in the body and these cells don\u0026rsquo;t contain a healthy amount of hemoglobin. Examples of normocytic anemia include hemolytic anemia, sickle cell anemia, and aplastic anemia. \u0026nbsp;\u003c/p\u003e\n\n\u003ch4\u003eHemolytic anemia\u003c/h4\u003e\n\n\u003cp\u003eYour body normally breaks down old or malfunctioning RBCs during a process called hemolysis. Hemolytic anemia can happen if too much hemolysis takes place in the body, which results in RBCs being destroyed faster than they can be produced. Problems like autoimmune diseases (when the \u003ca href=\"https://www.sharecare.com/immune-system/simple-ways-to-optimize-immune-system\"\u003eimmune system\u003c/a\u003e mistakenly attacks healthy cells), bone marrow failure, infections, and \u003ca href=\"https://www.sharecare.com/anemia/sickle-cell-anemia/sickle-cell-hemoglobin-mutation\"\u003esickle cell disease\u003c/a\u003e may lead to hemolytic anemia.\u0026nbsp;\u003c/p\u003e\n\n\u003ch4\u003eSickle cell anemia\u003c/h4\u003e\n\n\u003cp\u003eSickle cell anemia is part of a group of inherited disorders called sickle cell disease. A healthy RBC is round and easily able to pass through blood vessels. In sickle cell anemia, RBCs are shaped like sickles or crescents and may become sticky and rigid, which can block blood flow through vessels. These RBCs may also die early and lead to a shortage of hemoglobin.\u003c/p\u003e\n\n\u003ch4\u003eAplastic anemia\u003c/h4\u003e\n\n\u003cp\u003eAn uncommon bone marrow disorder, aplastic anemia occurs when your body\u0026rsquo;s bone marrow fails to produce enough blood cells. Aplastic anemia can result from certain autoimmune diseases, viral infections, exposure to toxic chemicals, drugs, or cancer treatments like radiation therapy and chemotherapy. The exact cause of aplastic anemia is unknown in some cases.\u0026nbsp;\u003c/p\u003e\n\n\u003ch4\u003eAnemia of chronic disease\u003c/h4\u003e\n\n\u003cp\u003eAnemia of chronic disease (ACD)\u0026mdash;also referred to as anemia of inflammation\u0026mdash;may occur if an \u003ca href=\"https://www.sharecare.com/inflammation/everything-need-know-inflammation#slide-1\"\u003eillness that causes inflammation\u003c/a\u003e lasts longer than three months. This inflammation can impact your body\u0026rsquo;s ability to properly use iron and produce enough healthy RBCs. Many people who have ACD are older than 65 and have cancer, heart failure, or an autoimmune disease such as \u003ca href=\"https://www.sharecare.com/joint-health/rheumatoid-arthritis/what-need-know-rheumatoid-arthritis\"\u003erheumatoid arthritis\u003c/a\u003e. Being \u003ca href=\"https://www.sharecare.com/weight-management/obesity\"\u003eobese\u003c/a\u003e or having an infection may also lead to ACD.\u003c/p\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.sharecare.com/anemia/kidney-disease-can-lead-anemia\"\u003eKidney disease\u003c/a\u003e is another common factor behind ACD. In addition to having low iron levels, people with kidney disease may not produce enough erythropoietin (EPO)\u0026mdash;a hormone that helps the body make RBCs.\u003c/p\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.sharecare.com/anemia#\"\u003eBack to top\u003c/a\u003e\u003c/p\u003e\n","videoId":"","imageUrl":"","imageId":"","image":null},{"title":"What are the symptoms of anemia?","uri":"","body":"\u003cp\u003e\u003ca href=\"https://www.sharecare.com/anemia/must-know-anemia-facts\"\u003eAnemia symptoms\u003c/a\u003e can vary from person to person. You may not experience any symptoms if your condition is mild or develops slowly. In general, the symptoms of anemia that may appear first include:\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003eWeakness\u003c/li\u003e\n\t\u003cli\u003e\u003ca href=\"https://www.sharecare.com/life-family/wellness/times-fatigue-something-serious\"\u003eFatigue\u003c/a\u003e\u003c/li\u003e\n\t\u003cli\u003e\u003ca href=\"https://www.sharecare.com/headaches-migraines/what-your-headache-is-telling-you\"\u003eHeadache\u003c/a\u003e\u003c/li\u003e\n\t\u003cli\u003eIrritability\u003c/li\u003e\n\t\u003cli\u003eLoss of appetite\u003c/li\u003e\n\t\u003cli\u003eCold or numb feet or hands\u0026nbsp;\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eIf anemia progresses, symptoms may involve:\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003eIrregular or fast heartbeat \u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e\u003ca href=\"https://www.sharecare.com/lung-health/when-being-out-breath-something-serious\"\u003eShortness of breath\u003c/a\u003e\u003c/li\u003e\n\t\u003cli\u003ePale or yellow skin (this may be less noticeable in people with darker skin tones)\u003c/li\u003e\n\t\u003cli\u003ePulsatile tinnitus (a \u0026ldquo;whooshing\u0026rdquo; or pounding sound in your ears that comes and goes)\u003c/li\u003e\n\t\u003cli\u003eEasy bleeding and bruising\u003c/li\u003e\n\t\u003cli\u003eDizziness, lightheadedness, or fainting\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003eYellowing of the whites of the eyes\u003c/li\u003e\n\t\u003cli\u003eChest pain\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.sharecare.com/anemia/weird-signs-iron-deficiency#slide-2\"\u003eLess common symptoms of anemia\u003c/a\u003e include trouble sleeping, tongue swelling, anxiety, depression, and changes in fingernail texture and appearance.\u003c/p\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.sharecare.com/anemia#\"\u003eBack to top\u003c/a\u003e\u003c/p\u003e\n","videoId":"","imageUrl":"http://res.cloudinary.com/sharecare/image/upload/v1687196706/taxonomy/What-are-the-symptoms-of-anemia.png","imageId":"v1687196706/taxonomy/What-are-the-symptoms-of-anemia","image":{"id":"v1687196706/taxonomy/What-are-the-symptoms-of-anemia","title":"Anemia can cause fatigue","altTag":"Anemia can cause fatigue","url":"http://res.cloudinary.com/sharecare/image/upload/v1687196706/taxonomy/What-are-the-symptoms-of-anemia.png","description":"View of woman lying back on her couch with eyes closed, tired as a result of anemia","source":"image","copyrightNotice":"Copyright Sharecare, 2017"}},{"title":"What causes anemia?","uri":"","body":"\u003cp\u003eAnemia can occur if:\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003eSudden or gradual bleeding leads to a loss of RBCs and hemoglobin\u003c/li\u003e\n\t\u003cli\u003eYour body destroys RBCs and hemoglobin faster than they can be replaced\u003c/li\u003e\n\t\u003cli\u003eYour body doesn\u0026rsquo;t produce enough RBCs or hemoglobin\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eThe precise cause of anemia will depend on which type you have. For example, iron-deficiency anemia results from a lack of iron, a mineral that\u0026rsquo;s essential to hemoglobin production.\u003c/p\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.sharecare.com/anemia#\"\u003eBack to top\u003c/a\u003e\u003c/p\u003e\n","videoId":"","imageUrl":"","imageId":"","image":null},{"title":"What are the risk factors for anemia?","uri":"","body":"\u003cp\u003eAnemia has a wide range of risk factors, which are things that can increase your risk of developing the condition. Some notable \u003ca href=\"https://www.sharecare.com/anemia/know-your-risk-anemia\"\u003eanemia risk factors\u003c/a\u003e include:\u003c/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAge\u003c/strong\u003e: People over age 65 and children younger than 3 have an increased risk of anemia. Chronic conditions contribute to anemia in older adults, while many young children don\u0026rsquo;t consume enough iron-rich foods. In general, people assigned female at birth of childbearing age may be at higher risk for mild iron-deficiency anemia because of poor dietary intake of iron or dips in hemoglobin levels during their monthly periods.\u003c/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eFamily history\u003c/strong\u003e: You\u0026rsquo;re more likely to have anemia if someone in your family has a type of inherited anemia.\u003c/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eBlood loss\u003c/strong\u003e: Losing a large amount of blood from factors such as sudden injury, surgery, or donating too much blood may lead to anemia. You can also gradually lose blood and develop anemia due to problems like heavy menstrual periods, stomach ulcers, or bleeding from the bowels related to colon cancer.\u003c/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eDietary factors\u003c/strong\u003e: Not consuming enough of certain vitamins and minerals\u0026mdash;namely iron, vitamin B12, and folate\u0026mdash;can increase your chances of anemia. \u003ca href=\"https://www.sharecare.com/diet-nutrition/alcohol-health/is-safe-amount-alcohol\"\u003eDrinking alcohol in excess\u003c/a\u003e also raises your risk.\u003c/p\u003e\n\n\u003cp\u003e\u003cstrong\u003ePregnancy\u003c/strong\u003e: Pregnant people have an elevated risk of iron-deficiency anemia. The amount of blood in a pregnant person\u0026rsquo;s body increases by up to 30 percent, which means more iron and vitamins are required to produce an adequate amount of hemoglobin.\u003c/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eMedication\u003c/strong\u003e: Some drugs cause your immune system to mistakenly launch an immune response, prompting the production of immune system proteins called antibodies that bind to RBCs and destroy them too early. Cephalosporins (a class of antibiotics) are the most common cause of drug-induced anemia, along with nonsteroidal anti-inflammatory drugs (NSAIDs) and certain other medicines.\u003c/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eSmall intestine issues: \u003c/strong\u003eConditions like Crohn\u0026rsquo;s disease and \u003ca href=\"https://www.sharecare.com/digestive-health/what-is-celiac-disease\"\u003eceliac disease\u003c/a\u003e can impact the small intestine\u0026rsquo;s ability to properly absorb certain nutrients, which can lead to anemia.\u003c/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eCertain diseases\u003c/strong\u003e: Diseases like \u003ca href=\"https://www.sharecare.com/cancer/living-with-cancer\"\u003ecancer\u003c/a\u003e\u003cu\u003e,\u003c/u\u003e autoimmune disorders, and kidney disease can reduce the amount of healthy RBCs in the body and increase the risk of anemia.\u003c/p\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.sharecare.com/anemia#\"\u003eBack to top\u003c/a\u003e\u003c/p\u003e\n","videoId":"","imageUrl":"","imageId":"","image":null},{"title":"How is anemia diagnosed?","uri":"","body":"\u003cp\u003eAnemia is usually diagnosed through a blood test, which may be ordered after your healthcare provider (HCP) assesses your condition and asks you questions about your symptoms and personal and family medical histories. \u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eThe most common blood test to evaluate overall health and diagnose anemia is called a complete blood count (CBC). This test measures:\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003eRBC levels\u003c/li\u003e\n\t\u003cli\u003eMean corpuscular volume (a measure of the average size of RBCs)\u003c/li\u003e\n\t\u003cli\u003eHematocrit levels (the percentage of RBCs in your blood)\u003c/li\u003e\n\t\u003cli\u003eHemoglobin levels\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eNormal adult hemoglobin levels are around 13.5 to 18 grams per deciliter for people assigned male at birth and 12 to 15 grams per deciliter for people assigned female at birth . In children, hemoglobin levels should be between 11 and 16 grams per deciliter.\u003c/p\u003e\n\n\u003cp\u003eHealthy hematocrit ranges are usually between 40 to 52 percent in people assigned male at birth and 35 to 47 percent for people assigned female at birth.\u003c/p\u003e\n\n\u003ch3\u003eOther diagnostic tests for anemia\u003c/h3\u003e\n\n\u003cp\u003eYour HCP may also want to evaluate the health of your bone marrow, which is where RBCs are made. To do this, a fine-needle aspiration procedure is performed to draw out a small amount of bone marrow fluid for testing. Bone marrow aspiration involves inserting a thin needle into a bone (usually the back of the hipbone) to collect fluid. The procedure only takes a few minutes and is typically performed using a sedative or local anesthesia.\u003c/p\u003e\n\n\u003cp\u003eBased on the results of the fine-needle aspiration, bone marrow tissue may also be collected from the bone with a larger needle during a biopsy. This sample can provide information about the causes of abnormal red blood cell counts and help guide treatment recommendations.\u003c/p\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.sharecare.com/anemia#\"\u003eBack to top\u003c/a\u003e\u003c/p\u003e\n","videoId":"","imageUrl":"http://res.cloudinary.com/sharecare/image/upload/v1687196711/taxonomy/When-should-you-see-a-healthcare-provider--for-anemia.png","imageId":"v1687196711/taxonomy/When-should-you-see-a-healthcare-provider--for-anemia","image":{"id":"v1687196711/taxonomy/When-should-you-see-a-healthcare-provider--for-anemia","title":"Anemia is usually diagnosed through a blood test","altTag":"Anemia is usually diagnosed through a blood test","url":"http://res.cloudinary.com/sharecare/image/upload/v1687196711/taxonomy/When-should-you-see-a-healthcare-provider--for-anemia.png","description":"Closeup of a doctor's hands holding a blood vial and pen, explaining diagnosis of anemia","source":"image","copyrightNotice":"Copyright Sharecare, 2017"}},{"title":"What are the possible complications of anemia?","uri":"","body":"\u003cp\u003eThe complications of anemia can vary based on its type. Generally speaking, the most common complications of anemia include:\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003eSevere fatigue that can make it difficult to perform routine tasks\u003c/li\u003e\n\t\u003cli\u003ePregnancy complications, including increased blood loss during delivery, premature birth, low birthweight, and an increased risk of anemia and developmental delays in the baby\u003c/li\u003e\n\t\u003cli\u003eA lack of oxygen-rich blood in vital organs that can lead to problems like enlarged heart, \u003ca href=\"https://www.sharecare.com/heart-health/arrhythmia/rules-people-irregular-heartbeat\"\u003eirregular heartbeat\u003c/a\u003e, and kidney disease\u003c/li\u003e\n\t\u003cli\u003eDeath, if potentially life-threatening anemias (such as sickle cell anemia) are poorly managed\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.sharecare.com/anemia#\"\u003eBack to top\u003c/a\u003e\u003c/p\u003e\n","videoId":"","imageUrl":"","imageId":"","image":null},{"title":"When should you see a healthcare provider for anemia?","uri":"","body":"\u003cp\u003eIt\u0026rsquo;s always a good idea to speak with your HCP if you notice possible symptoms of anemia, especially if you frequently feel short of breath. The National Heart, Lung, and Blood Institute recommends that people who have menstrual periods consult with an HCP if:\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003eThey experience periods that last longer than seven days\u003c/li\u003e\n\t\u003cli\u003eHeavy bleeding requires them to change their pad or tampon after less than two hours\u003c/li\u003e\n\t\u003cli\u003ePassed clots are the size of quarters or larger\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003ch3\u003eWhat happens if anemia isn\u0026#39;t treated?\u003c/h3\u003e\n\n\u003cp\u003eUntreated or poorly managed iron-deficiency anemia may worsen existing health conditions and lead to problems like headaches, fatigue, and even restless leg syndrome.\u003c/p\u003e\n\n\u003cp\u003eNo matter what type of anemia you have, it\u0026rsquo;s important to prioritize your health and take steps to manage your condition. Untreated anemia can cause life-threatening complications in some cases. If poorly managed, aplastic anemia and hemolytic anemia can lead to \u003ca href=\"https://www.sharecare.com/circulatory-system/facts-about-heart-failure\"\u003eheart failure\u003c/a\u003e.\u003c/p\u003e\n\n\u003ch3\u003eWhen should I go to the emergency room?\u003c/h3\u003e\n\n\u003cp\u003eSevere anemia may cause symptoms that require emergency care. Call 911 or go to the nearest emergency room if you experience any of the following:\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003e\u003ca href=\"https://www.sharecare.com/heart-health/heart-attack/when-worry-about-chest-pain\"\u003eChest pain\u003c/a\u003e\u003c/li\u003e\n\t\u003cli\u003eLoss of consciousness\u003c/li\u003e\n\t\u003cli\u003eTrouble breathing\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eAn injury with heavy bleeding that persists after applying direct pressure\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.sharecare.com/anemia#\"\u003eBack to top\u003c/a\u003e\u003c/p\u003e\n","videoId":"","imageUrl":"","imageId":"","image":null},{"title":"How is anemia treated? ","uri":"","body":"\u003cp\u003eYour best course of anemia treatment will depend on your overall health and what type of anemia you have. Addressing the underlying cause of anemia\u0026mdash;such as a stomach ulcer\u0026mdash;may effectively treat anemia in some cases. Your HCP might refer you to a hematologist, a physician who specializes in evaluating and treating blood disorders like anemia.\u003c/p\u003e\n\n\u003ch3\u003eMedications for anemia\u003c/h3\u003e\n\n\u003cp\u003eAnemia related to an autoimmune disease is sometimes treated with immunosuppressant or corticosteroid medications that calm the immune system, such as prednisone. In other cases, a medicinal form of erythropoietin that helps bone marrow produce more blood cells may be recommended. \u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eIn February 2023, the Food and Drug Administration approved the first oral EPO medication (daprodustat) to treat anemia caused by chronic kidney disease. Prior to this medication, shots were administered to stimulate EPO production in people with kidney disease.\u003c/p\u003e\n\n\u003ch3\u003eSupplements for anemia \u0026nbsp;\u003c/h3\u003e\n\n\u003cp\u003ePeople with mild or moderate anemia from iron or vitamin deficiencies may benefit from taking \u003ca href=\"https://www.sharecare.com/diet-nutrition/supplements\"\u003esupplements\u003c/a\u003e. Depending on the cause of your anemia, your HCP may recommend taking iron, vitamin B12, or vitamin B9 supplements. You can find these nutrients in many multivitamins, B-complex supplements, and single-nutrient supplements. Just be sure to read the nutrition label to see exactly what and how much you\u0026rsquo;re taking.\u003c/p\u003e\n\n\u003cp\u003eA surplus of iron may lead to organ damage, so you should consult with your HCP before starting a supplement regimen for \u003ca href=\"https://www.sharecare.com/anemia/treatment-options-iron-deficiency-anemia\"\u003eiron-deficiency anemia\u003c/a\u003e. An overdose of vitamin B12 can cause headaches and nausea and excessive vitamin B9 intake may result in tremors and nervousness, although consuming too much of a particular vitamin is uncommon.\u003c/p\u003e\n\n\u003ch3\u003eOther treatments for anemia \u0026nbsp;\u003c/h3\u003e\n\n\u003ch4\u003eBlood transfusion\u003c/h4\u003e\n\n\u003cp\u003eA blood transfusion is a common medical procedure in which a person receives healthy blood (and healthy RBCs) through an intravenous (IV) line inserted into the arm to raise hemoglobin and oxygen levels. The blood is provided by a donor with a matching blood type. \u0026nbsp;\u003c/p\u003e\n\n\u003ch4\u003eIntravenous iron\u003c/h4\u003e\n\n\u003cp\u003eIV iron supplementation, or an \u003ca href=\"https://www.sharecare.com/anemia/what-expect-during-iron-infusion\"\u003eiron infusion\u003c/a\u003e, delivers iron directly to the bloodstream\u003c/p\u003e\n\n\u003cp\u003ethrough a small needle inserted into a vein. A person may need several rounds of treatment to achieve healthy iron levels and reverse anemia.\u003c/p\u003e\n\n\u003ch4\u003eBone marrow transplant\u0026nbsp;\u0026nbsp;\u003c/h4\u003e\n\n\u003cp\u003eA bone marrow transplant may be the only cure for aplastic anemia in severe cases. Also called a stem cell transplant, this procedure replaces malfunctioning blood-forming stem cells with healthy ones.\u003c/p\u003e\n\n\u003cp\u003eTreatment starts with \u003ca href=\"https://www.sharecare.com/cancer/cancer-prevention/know-before-you-go-chemotherapy\"\u003echemotherapy\u003c/a\u003e or \u003ca href=\"https://www.sharecare.com/health-screening/know-before-radiation\"\u003eradiation therapy\u003c/a\u003e to destroy unhealthy stem cells and immune cells that would otherwise target the newly transplanted stem cells. Healthy stem cells from a carefully matched donor are then administered intravenously and travel to the bone marrow to stimulate RBC growth.\u003c/p\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.sharecare.com/anemia#\"\u003eBack to top\u003c/a\u003e\u003c/p\u003e\n","videoId":"","imageUrl":"http://res.cloudinary.com/sharecare/image/upload/v1687196716/taxonomy/How-is-anemia-treated.png","imageId":"v1687196716/taxonomy/How-is-anemia-treated","image":{"id":"v1687196716/taxonomy/How-is-anemia-treated","title":"Anemia can be treated with supplements","altTag":"Anemia can be treated with supplements","url":"http://res.cloudinary.com/sharecare/image/upload/v1687196716/taxonomy/How-is-anemia-treated.png","description":"Closeup of supplement capsules for treating anemia","source":"image","copyrightNotice":"Copyright Sharecare, 2017"}},{"title":"Can you prevent anemia?","uri":"","body":"\u003cp\u003eNutritional anemias like iron-deficiency anemia can be prevented by eating a healthy, varied diet. You may also want to ask your HCP about taking a multivitamin. \u003ca href=\"https://www.sharecare.com/anemia/less-common-types-anemia\"\u003eLess common types of anemia\u003c/a\u003e, like hemolytic anemia and aplastic anemia, aren\u0026rsquo;t preventable. If you have a chronic condition that puts you at a higher risk of anemia (such as kidney disease), you should carefully follow your HCP\u0026rsquo;s treatment guidance and promptly report any signs of anemia.\u003c/p\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.sharecare.com/anemia#\"\u003eBack to top\u003c/a\u003e\u003c/p\u003e\n","videoId":"","imageUrl":"","imageId":"","image":null},{"title":"What is the outlook for anemia?","uri":"","body":"\u003cp\u003eMany cases of anemia are easily treated. Still, anemia related to a chronic condition may become a lifelong issue. If you have anemia, it\u0026rsquo;s important to prioritize your nutrition and carefully follow your HCP\u0026rsquo;s treatment guidance. Properly managing your anemia (or its underlying cause) can help you keep symptoms in check, avoid complications, and enjoy an active, healthy lifestyle.\u003c/p\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.sharecare.com/anemia#\"\u003eBack to top\u003c/a\u003e\u003c/p\u003e\n","videoId":"","imageUrl":"","imageId":"","image":null},{"title":"Living with anemia","uri":"","body":"\u003cp\u003eAnemia symptoms like fatigue, headaches, and shortness of breath can take a toll on your physical health and as well as your emotional well-being. If living with anemia has left you feeling frustrated, anxious, or depressed, consider sharing your thoughts with a trusted friend or family member. Attending online or in-person support groups may also be helpful, as can speaking with a licensed mental health provider.\u003c/p\u003e\n\n\u003cp\u003eIf your anemia symptoms persist or worsen\u0026mdash;or, if they begin to impact your \u003ca href=\"https://www.sharecare.com/anemia/iron-deficiency-anemia-mental-health\"\u003emental health\u003c/a\u003e\u0026mdash;it\u0026rsquo;s important to inform your HCP as quickly as possible. Your HCP can provide individualized care recommendations and help you achieve your best quality of life.\u003c/p\u003e\n\n\u003ch3\u003eDaily nutritional requirements and anemia\u003c/h3\u003e\n\n\u003cp\u003eProper nutrition is important for everyone. Still, people with anemia should be particularly mindful about consuming enough iron, folate (vitamin B9), vitamin B12, and \u003ca href=\"https://www.sharecare.com/beauty-personal-care/get-your-daily-vitamin-c\"\u003evitamin C\u003c/a\u003e. \u0026nbsp;\u003c/p\u003e\n\n\u003ch4\u003eIron\u003c/h4\u003e\n\n\u003cp\u003eHow many milligrams (mg) of iron you need each day depends on your age and whether you were assigned male or female at birth. The National Institutes of Health recommends:\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003e0.27 mg for babies from birth to 6 months\u003c/li\u003e\n\t\u003cli\u003e11 mg for infants ages 7 to 12 months\u003c/li\u003e\n\t\u003cli\u003e7 mg for children ages 1 to 3 years\u003c/li\u003e\n\t\u003cli\u003e10 mg for children ages 4 to 8\u003c/li\u003e\n\t\u003cli\u003e8 mg for children ages 9 to 13\u003c/li\u003e\n\t\u003cli\u003e11 mg for males ages 14 to 18 \u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e15 mg for females ages 14 to 18 \u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e8 mg for males ages 19 to 50\u003c/li\u003e\n\t\u003cli\u003e18 mg for females ages 19 to 50 mg\u003c/li\u003e\n\t\u003cli\u003e8 mg for adults age 51 and older\u003c/li\u003e\n\t\u003cli\u003e27 mg for pregnant people \u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e9 to 10 mg for breastfeeding people\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eIf you follow a \u003ca href=\"https://www.sharecare.com/diet-nutrition/diets/types-of-vegetarian-diets\"\u003evegetarian diet\u003c/a\u003e and don\u0026rsquo;t eat meat, seafood, or poultry, you should try to consume almost twice as much iron as what\u0026rsquo;s listed above. This is because the body doesn\u0026rsquo;t absorb iron from plant sources as well as it does from animal sources. Keep in mind that adults shouldn\u0026rsquo;t exceed 45 mg of iron per day, and kids 13 and younger should keep their daily intake under 40 mg.\u003c/p\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.sharecare.com/anemia/iron-rich-foods-boost-energy\"\u003eIron can be found in a variety of foods\u003c/a\u003e and supplements, including:\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003eNuts and certain dried fruits, like raisins\u003c/li\u003e\n\t\u003cli\u003eLean red meat, poultry, and seafood\u003c/li\u003e\n\t\u003cli\u003eSpinach, peas, white beans, kidney beans, and lentils\u003c/li\u003e\n\t\u003cli\u003eIron-fortified breads and cereals\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003ch4\u003eFolate (vitamin B9)\u003c/h4\u003e\n\n\u003cp\u003eAge and pregnancy are the two biggest factors that influence recommended daily folate intake, which is measured in micrograms (mcg) of daily folate equivalents (DFE). This is because folic acid (a type of folate that\u0026rsquo;s used in supplements and fortified foods) is better absorbed by the body than folate found naturally in foods. So, 240 mcg of folic acid and 400 mcg of folate both equate to 400 mcg DFE.\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eThe NIH recommends the following daily amount of folate:\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003e65 mcg DFE for babies from birth to 6 months\u003c/li\u003e\n\t\u003cli\u003e80 mcg DFE for infants ages 7 to 12 months\u003c/li\u003e\n\t\u003cli\u003e150 mcg DFE for children ages 1 to 3 years\u003c/li\u003e\n\t\u003cli\u003e200 mcg DFE for children ages 4 to 8\u003c/li\u003e\n\t\u003cli\u003e300 mcg DFE for children ages 9 to 13\u003c/li\u003e\n\t\u003cli\u003e400 mcg DFE for people age 14 and older\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e600 mcg DFE for pregnant people\u003c/li\u003e\n\t\u003cli\u003e500 mcg DFE for breastfeeding people\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eFolic acid\u0026mdash;which is used in supplements and some fortified breads and cereals\u0026mdash;can also help prevent neural tube defects when taken before and during the early stages of pregnancy.\u003c/p\u003e\n\n\u003cp\u003eFolate is found naturally in foods like:\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003eFruits and fruit juices, including oranges and orange juice\u003c/li\u003e\n\t\u003cli\u003eBeef liver\u003c/li\u003e\n\t\u003cli\u003eNuts and beans, including kidney beans, black-eyed peas, and peanuts\u003c/li\u003e\n\t\u003cli\u003eVegetables like peas, asparagus, Brussels sprouts, and dark leafy greens like spinach \u0026nbsp;\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003ch4\u003eVitamin B12 \u0026nbsp;\u003c/h4\u003e\n\n\u003cp\u003eHow many micrograms (mcg) of vitamin B12 you should consume in a day largely depends on your age. The NIH recommends the following daily amounts:\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003e0.4 mcg for babies from birth to 6 months\u003c/li\u003e\n\t\u003cli\u003e0.5 for infants ages 7 to 12 months\u003c/li\u003e\n\t\u003cli\u003e0.9 mcg for children ages 1 to 3 years\u003c/li\u003e\n\t\u003cli\u003e1.2 mcg for children ages 4 to 8\u003c/li\u003e\n\t\u003cli\u003e1.8 mcg for children ages 9 to 13\u003c/li\u003e\n\t\u003cli\u003e2.4 mcg for people age 14 and older\u003c/li\u003e\n\t\u003cli\u003e2.6 mcg for pregnant people\u003c/li\u003e\n\t\u003cli\u003e2.8 mcg for breastfeeding people\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eVitamin B12 is found naturally in animal products like:\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003eMeat, poultry, fish, and eggs\u003c/li\u003e\n\t\u003cli\u003eBeef liver and clams\u003c/li\u003e\n\t\u003cli\u003eMilk and other dairy products\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eYou can also \u003ca href=\"https://www.sharecare.com/diet-nutrition/should-i-take-vitamin-b12\"\u003ereach your daily dose of vitamin B12 through supplements\u003c/a\u003e and certain fortified cereals and nutritional yeasts. Vitamin B12 may be referred to as cyanocobalamin, adenosylcobalamin, methylcobalamin, or hydroxycobalamin in certain supplements and foods. \u0026nbsp;\u003c/p\u003e\n\n\u003ch4\u003eVitamin C\u003c/h4\u003e\n\n\u003cp\u003eAlso known as ascorbic acid, vitamin C is a water-soluble nutrient that boosts your body\u0026rsquo;s ability to absorb dietary iron. How many milligrams (mg) of vitamin C you should consume in a day will depend on your age. The NIH recommends the following:\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003e40 mg for babies from birth to 6 months\u003c/li\u003e\n\t\u003cli\u003e50 mg for infants ages 7 to 12 months\u003c/li\u003e\n\t\u003cli\u003e15 mg for children ages 1 to 3 years\u003c/li\u003e\n\t\u003cli\u003e25 mg for children ages 4 to 8\u003c/li\u003e\n\t\u003cli\u003e45 mg for children ages 9 to 13\u003c/li\u003e\n\t\u003cli\u003e75 mg for teen males ages 14 to 18\u003c/li\u003e\n\t\u003cli\u003e65 mg for teen females ages 14 to 18\u003c/li\u003e\n\t\u003cli\u003e90 mg for males age 19 and older\u003c/li\u003e\n\t\u003cli\u003e75 mg for females age 19 and older\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e85 mg for pregnant people\u003c/li\u003e\n\t\u003cli\u003e120 mg for breastfeeding people\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003ePeople who smoke cigarettes should add an extra 35 mg to the above recommended daily values.\u003c/p\u003e\n\n\u003cp\u003eVitamin C can be found in a wide range of fruits and vegetables, including citrus fruits and their juices, red and green peppers, kiwis, broccoli, strawberries, tomatoes, cantaloupe, and even baked potatoes.\u003c/p\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.sharecare.com/anemia#\"\u003eBack to top\u003c/a\u003e\u003c/p\u003e\n","videoId":"","imageUrl":"http://res.cloudinary.com/sharecare/image/upload/v1687196721/taxonomy/Living-with-anemia.png","imageId":"v1687196721/taxonomy/Living-with-anemia","image":{"id":"v1687196721/taxonomy/Living-with-anemia","title":"Iron can be found in a variety of foods","altTag":"Iron can be found in a variety of foods","url":"http://res.cloudinary.com/sharecare/image/upload/v1687196721/taxonomy/Living-with-anemia.png","description":"Spread of vegetarian foods that are a rich source of iron for people with anemia","source":"image","copyrightNotice":"Copyright Sharecare, 2017"}},{"title":"Featured anemia articles","uri":"","body":"\u003cul\u003e\n\t\u003cli\u003e\u003ca href=\"https://www.sharecare.com/anemia/understanding-your-iron-levels\"\u003eA Guide to Understanding Your Iron Levels\u003c/a\u003e\u003c/li\u003e\n\t\u003cli\u003e\u003ca href=\"https://www.sharecare.com/anemia/what-expect-during-iron-infusion\"\u003eWhat to Expect During an Iron Infusion\u003c/a\u003e\u003c/li\u003e\n\t\u003cli\u003e\u003ca href=\"https://www.sharecare.com/anemia/lifestyle-hacks-living-anemia\"\u003e7 Powerful Ways to Get Your Energy Back\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e\n","videoId":"","imageUrl":"","imageId":"","image":null}],"relatedTopics":[],"attribution":{"byLine":"Jordan Guengerich","option":"","byLineUrl":"https://www.sharecare.com/editorial-bios/#jordan-guengerich"},"byline":"Jordan Guengerich","bylineUrl":"https://www.sharecare.com/editorial-bios/#jordan-guengerich","editorialReviewDate":1686888000000,"medicalReviewDate":1686628800000,"sources":"\u003cp\u003eAmerican Society of Hematology. Anemia. Accessed May 15, 2023. \u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eAmerican Society of Hematology. Anemia and Pregnancy. Accessed May 16, 2023. \u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eAplastic Anemia \u0026amp; MDS International Foundation. Bone Marrow and Stem Cell Transplantation. Accessed May 22, 2023.\u003c/p\u003e\n\n\u003cp\u003eCenters for Disease Control and Prevention. Anemia or Iron Deficiency. Last reviewed January 17, 2023. \u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eCleveland Clinic. Anemia. Last reviewed September 12, 2022. \u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eCleveland Clinic. Anemia of Chronic Disease. Last reviewed April 7, 2022.\u003c/p\u003e\n\n\u003cp\u003eCleveland Clinic. Intravenous Iron Supplementation. Last reviewed July 17, 2019. \u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eCleveland Clinic. Macrocytic Anemia. Last reviewed May 16, 2022.\u003c/p\u003e\n\n\u003cp\u003eCleveland Clinic. Megaloblastic Anemia. Last updated May 27, 2022.\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eCleveland Clinic. Microcytic Anemia. Last updated May 16, 2022\u003c/p\u003e\n\n\u003cp\u003eCleveland Clinic. Normocytic Anemia. Last reviewed May 10, 2022.\u003c/p\u003e\n\n\u003cp\u003eMayo Clinic. Anemia. Last updated May 16, 2023.\u0026nbsp; \u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eMayo Clinic. Bone Marrow Biopsy and Aspiration. Last updated December 1, 2022.\u003c/p\u003e\n\n\u003cp\u003eMayo Clinic. Sickle Cell Anemia. Last updated March 9, 2022.\u003c/p\u003e\n\n\u003cp\u003eMedlinePlus. Anemia. Last reviewed January 25, 2022.\u003c/p\u003e\n\n\u003cp\u003eMedlinePlus. Drug-Induced Immune Hemolytic Anemia. Accessed May 17, 2023. \u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eMerck Manual. Autoimmune Hemolytic Anemia. Last modified September 2022. \u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eNational Heart, Lung, and Blood Institute. Anemia Causes and Risk Factors. Last updated March 24, 2022.\u003c/p\u003e\n\n\u003cp\u003eNational Heart, Lung, and Blood Institute. Anemia Diagnosis. Last updated March 24, 2022. \u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eNational Heart, Lung, and Blood Institute. Anemia in Pregnancy. Last updated March 24, 2022.\u003c/p\u003e\n\n\u003cp\u003eNational Heart, Lung, and Blood Institute. Anemia Symptoms. Last updated March 24, 2022.\u0026nbsp; \u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eNational Heart, Lung, and Blood Institute. Hemolytic Anemia. Last updated March 24, 2022.\u003c/p\u003e\n\n\u003cp\u003eNational Heart, Lung, and Blood Institute. Iron-Deficiency Anemia. Last updated March 24, 2022.\u003c/p\u003e\n\n\u003cp\u003eNational Heart, Lung, and Blood Institute. Vitamin B12-Deficiency Anemia. Last updated March 24, 2022.\u003c/p\u003e\n\n\u003cp\u003eNational Heart, Lung, and Blood Institute. What is Anemia? Last updated March 24, 2022.\u0026nbsp; \u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eNational Institutes of Health. Folate Fact Sheet for Consumers. Last updated November 1, 2022.\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eNational Institutes of Health. Iron Fact Sheet for Consumers. Last updated April 5, 2022.\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eNational Institutes of Health. Vitamin B12 Fact Sheet for Consumers. Last updated July 21, 2021.\u003c/p\u003e\n\n\u003cp\u003eNational Institutes of Health. Vitamin C Fact Sheet for Consumers. Last updated March 22, 2021.\u003c/p\u003e\n\n\u003cp\u003ePenn Medicine. What is Anemia? Last reviewed January 25, 2022. \u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eTurner J, Parsi M, Badireddy M. Anemia. StatPearls [Internet]. Last updated August 8, 2022.\u003c/p\u003e\n\n\u003cp\u003eU.S. Food and Drug Administration. FDA Approves Oral Treatment for Anemia Caused by Chronic Kidney Disease for Adults on Dialysis. Published February 1, 2023.\u003c/p\u003e\n\n\u003cp\u003eWorld Health Organization. Anaemia. Accessed May 15, 2023.\u003c/p\u003e\n","webUrl":"https://www.sharecare.com/anemia","webUri":"/anemia","isCurated":true,"categoryReferenceUrl":"https://api.sharecare.com/content/category/anemia","playlistId":"","videoUri":"what-is-anemia","medicalReviewer":"Ann Wendling, MD, MPH","medicalReviewerUrl":"https://www.sharecare.com/editorial-bios/#ann-wendling","publishDate":1728988946687,"creationDate":1645191683581},{"id":"5cea8529-af3c-4ce6-abc6-1833eb46d1c7","title":"Beauty and personal care","resourceId":"5cea8529-af3c-4ce6-abc6-1833eb46d1c7","description":"\u003cp\u003eGet the latest tips and information for your beauty routine.\u003c/p\u003e\n","uri":"beauty-personal-care","parentNode":null,"parentNodeUri":null,"tags":[],"metadata":{"title":"Beauty Tips","description":"Get the latest tips and information for your beauty routine.","keywords":[" "]},"noIndexFollow":false,"image":null,"iconImageUrl":"","iconImageId":"","distribution":["sc2"],"availableFor":[],"pageSections":[],"relatedTopics":[],"attribution":{"byLine":"","option":"","byLineUrl":""},"byline":"","bylineUrl":"","editorialReviewDate":9223372036854776000,"medicalReviewDate":9223372036854776000,"sources":"","webUrl":"https://www.sharecare.com/beauty-personal-care","webUri":"/beauty-personal-care","isCurated":false,"categoryReferenceUrl":"https://api.sharecare.com/content/category/beauty-personal-care","playlistId":"","videoUri":"why-is-use-of-sunscreen-is-imperative","medicalReviewer":"","medicalReviewerUrl":"","publishDate":1680539509854,"creationDate":1645191683581},{"id":"cfc5633a-3b7b-4662-87f8-1ebf43daa4c9","title":"Blood","resourceId":"cfc5633a-3b7b-4662-87f8-1ebf43daa4c9","description":"\u003cp\u003eFind our everything you need to know about blood\u0026mdash;circulation, cells, pressure, clots and more.\u003c/p\u003e\n","uri":"blood","parentNode":null,"parentNodeUri":null,"tags":[],"metadata":{"title":"Blood: Cells, Pressure, Clots \u0026 More","description":"Find our everything you need to know about blood—circulation, cells, pressure, clots and more.","keywords":[" "]},"noIndexFollow":false,"image":null,"iconImageUrl":"","iconImageId":"","distribution":["sc2"],"availableFor":[],"pageSections":[],"relatedTopics":[],"attribution":{"byLine":"","option":"","byLineUrl":""},"byline":"","bylineUrl":"","editorialReviewDate":9223372036854776000,"medicalReviewDate":9223372036854776000,"sources":"","webUrl":"https://www.sharecare.com/blood","webUri":"/blood","isCurated":false,"categoryReferenceUrl":"https://api.sharecare.com/content/category/blood","playlistId":"","videoUri":"what-is-polycythemia-vera","medicalReviewer":"","medicalReviewerUrl":"","publishDate":1711637455189,"creationDate":1645191683581},{"id":"b51822eb-3a87-4ec0-b337-7140ba87dc56","title":"Brain health and the nervous system","resourceId":"b51822eb-3a87-4ec0-b337-7140ba87dc56","description":"\u003cp\u003eFind out everything you need to know about your brain and nervous system.\u003c/p\u003e\n","uri":"brain-health-nervous-system","parentNode":null,"parentNodeUri":null,"tags":[],"metadata":{"title":"Brain and Nervous System","description":"Find out everything you need to know about your brain and nervous system.","keywords":[" "]},"noIndexFollow":false,"image":null,"iconImageUrl":"","iconImageId":"","distribution":["sc2","wecare_medicaid"],"availableFor":[],"pageSections":[],"relatedTopics":[],"attribution":{"byLine":"","option":"","byLineUrl":""},"byline":"","bylineUrl":"","editorialReviewDate":9223372036854776000,"medicalReviewDate":9223372036854776000,"sources":"","webUrl":"https://www.sharecare.com/brain-health-nervous-system","webUri":"/brain-health-nervous-system","isCurated":false,"categoryReferenceUrl":"https://api.sharecare.com/content/category/brain-health-nervous-system","playlistId":"","videoUri":"target-audience-for-fitness-games","medicalReviewer":"","medicalReviewerUrl":"","publishDate":1717426768101,"creationDate":1645191683581},{"id":"181bbaa5-db41-4c4f-90c1-a409397c1907","title":"Cancer","resourceId":"181bbaa5-db41-4c4f-90c1-a409397c1907","description":"\u003cp\u003eCancer is responsible for nearly one in six deaths globally, according to the World Health Organization (WHO). It occurs when abnormal cells divide and grow uncontrollably and crowd out healthy cells. Cancer can develop anywhere in the body, although it most often forms in the skin, breasts, lung, colon, rectum, or prostate. Many types of cancer can be cured when diagnosed and treated in its earliest stages.\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eExplore the \u003ca href=\"http://www.sharecare.com/cancer/cancer-prevention/9-cancer-symptoms-you-should-never-ignore\"\u003ewarning signs and symptoms of cancer\u003c/a\u003e, why it occurs, how to lower your risk, and which treatments might help.\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n","uri":"cancer","parentNode":null,"parentNodeUri":null,"tags":[],"metadata":{"title":"Cancer: Types, Symptoms, Stages, Treatment \u0026 More","description":"Learn about the signs and symptoms of cancer, risk factors, the latest cancer treatments, and what lifestyle changes may help lower the risk of cancer.","keywords":["Cancer symptoms"," what is cancer"," signs of cancer"," what causes cancer"]},"noIndexFollow":false,"image":{"id":"v1635864895/taxonomy/cancer-category","title":"Cancer","altTag":"Cancer","url":"http://res.cloudinary.com/sharecare/image/upload/v1635864895/taxonomy/cancer-category.jpg","description":"Elderly woman loving on her grandchild.","source":"image","copyrightNotice":"Copyright Sharecare, 2017"},"iconImageUrl":"","iconImageId":"","distribution":["sc2"],"availableFor":[],"pageSections":[{"title":"What is cancer? ","uri":"","body":"\u003cp\u003eCancer isn\u0026rsquo;t a single disease. It refers to many diseases in which abnormal cells in one part of the body rapidly divide and grow instead of dying off at the end of their lifespan, potentially invading nearby healthy tissues and spreading (metastasizing) to other areas of the body. According to the National Cancer Institute (NCI), around 39.5 percent of adults in the U.S. will be diagnosed with cancer at some point in their lifetimes. The condition is typically described based on where it begins. For instance, cancer that originates in a lung is called \u003ca href=\"https://www.sharecare.com/cancer/lung-cancer\"\u003elung cancer\u003c/a\u003e.\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eCancer ranks second among the leading causes of death worldwide, but innovations in cancer treatment and screening are steadily improving outcomes for many people with the condition.\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003ch3\u003eWhat is the difference between cancer cells and normal cells?\u003cstrong\u003e\u0026nbsp;\u003c/strong\u003e\u003c/h3\u003e\n\n\u003cp\u003eThe human body contains trillions of cells. Healthy cells ultimately die (in a process called apoptosis, or programmed cell death) when they become old or damaged. Then new cells grow to take their place.\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eCancer cells, on the other hand, ignore the body\u0026rsquo;s cues to die off and begin to multiply at a rapid rate. These cells may eventually accumulate and bind together to form a lump of tissue called a tumor. \u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eUnlike a healthy cell, a cancer cell can dodge the workings of the immune system. The immune system is the intricate network of organs, proteins, and cells that protect the body from substances like viruses that may harm the body. For example, while the immune system may work to get rid of a flu virus, it\u0026rsquo;s largely ineffective against cancer cells.\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eA cancer cell is also capable of infiltrating tissues made up of other types of cells, whereas a healthy cell stops growing when it encounters another type of cell.\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.sharecare.com/cancer#\"\u003eBack to top\u003c/a\u003e\u0026nbsp;\u003c/p\u003e\n","videoId":"","imageUrl":"http://res.cloudinary.com/sharecare/image/upload/v1693328008/taxonomy/what-is-cancer.png","imageId":"v1693328008/taxonomy/what-is-cancer","image":{"id":"v1693328008/taxonomy/what-is-cancer","title":"Default Title","altTag":"An Image","url":"http://res.cloudinary.com/sharecare/image/upload/v1693328008/taxonomy/what-is-cancer.png","description":"woman with cancer sitting with her oncologist in a hospital room","source":"image","copyrightNotice":"Copyright Sharecare, 2017"}},{"title":"What causes cancer? ","uri":"","body":"\u003cp\u003eCancer is caused by abnormal changes (mutations) in cells, specifically in a cell\u0026rsquo;s genes. Genes contain DNA, which tells a cell how to function and grow in a healthy way. While the exact mechanisms that trigger gene mutations aren\u0026rsquo;t always clear, research shows that some of these changes are caused by:\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003eErrors that occur as cells naturally divide\u0026nbsp;\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003eGenetic factors inherited from a parent (research suggests around 5 to 12 percent of cancers are caused by inherited mutations)\u0026nbsp;\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003eDamage to cellular DNA caused by external factors\u0026nbsp;\u0026nbsp;\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eExternal factors that can damage DNA and lead to cancer are generally categorized as:\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003ePhysical carcinogens (or cancer-causing substances), such as ultraviolet (UV) light from the sun and other forms of radiation\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003eBiological carcinogens, such as parasitic, bacterial, and viral infections \u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003eChemical carcinogens, such as chemicals in tobacco smoke, alcohol, asbestos, and arsenic\u0026nbsp;\u0026nbsp;\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eAccording to WHO, around one third of cancer deaths can be attributed to \u003ca href=\"https://www.sharecare.com/substance-use-disorder/quit-smoking/ready-quit-smoking-how-happen\"\u003eusing tobacco\u003c/a\u003e, \u003ca href=\"https://www.sharecare.com/diet-nutrition/alcohol-health/is-safe-amount-alcohol\"\u003edrinking alcohol\u003c/a\u003e, not getting enough \u003ca href=\"https://www.sharecare.com/exercise-fitness/health-experts-urge-move-more-sit-less\"\u003ephysical activity\u003c/a\u003e, having a \u003ca href=\"https://www.sharecare.com/weight-management/body-mass-index\"\u003ehigh body mass index (BMI)\u003c/a\u003e, and not eating enough fruits and vegetables.\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003ch3\u003eHow do gene mutations cause cancer?\u0026nbsp;\u003cstrong\u003e\u0026nbsp;\u003c/strong\u003e\u003c/h3\u003e\n\n\u003cp\u003eMutations in genes disrupt healthy cell function and may allow mechanisms that lead to cancer development. The most common cancer-causing gene mutations are associated with:\u0026nbsp;\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003eRapid cell growth that produces cells with the same mutation (this involves changes in proto-oncogenes, which help cells divide in a healthy way)\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003eFailure to stop cell growth at the appropriate time (this is typically controlled by healthy tumor suppressor genes, which control cell death)\u0026nbsp;\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003eAn inability to seek out and repair damage to DNA (this is usually performed by a healthy DNA repair gene)\u0026nbsp;\u0026nbsp;\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eThe body naturally destroys cells with damaged DNA before they can turn cancerous in many cases. But the body\u0026rsquo;s ability to identify and eliminate damaged cells usually diminishes with age, which is why many types of cancer tend to occur later in life.\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.sharecare.com/cancer#\"\u003eBack to top\u003c/a\u003e\u003c/p\u003e\n","videoId":"","imageUrl":"","imageId":"","image":null},{"title":"What are the types of cancer? ","uri":"","body":"\u003cp\u003eThere are more than 100 types of cancer, and they\u0026rsquo;re often named after the part of the body in which they originate (for example, \u003ca href=\"https://www.sharecare.com/cancer/pancreatic-cancer\"\u003epancreatic cancer\u003c/a\u003e starts in the pancreas). The most common types of cancers in the U.S. include:\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003e\u003ca href=\"https://www.sharecare.com/cancer/skin-cancer\"\u003eSkin cancer\u003c/a\u003e\u0026nbsp;\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e\u003ca href=\"https://www.sharecare.com/cancer/breast-cancer\"\u003eBreast cancer\u003c/a\u003e\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e\u003ca href=\"https://www.sharecare.com/cancer/lung-cancer/types-lung-cancer-explained\"\u003eLung cancer\u003c/a\u003e\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e\u003ca href=\"https://www.sharecare.com/cancer/prostate-cancer\"\u003eProstate cancer\u003c/a\u003e\u0026nbsp;\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e\u003ca href=\"https://www.sharecare.com/cancer/colorectal-cancer-what-you-need-to-know\"\u003eColorectal cancer\u003c/a\u003e\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003eBlood cancer (\u003ca href=\"https://www.sharecare.com/cancer/leukemia\"\u003eleukemia\u003c/a\u003e and \u003ca href=\"https://www.sharecare.com/cancer/nonhodgkins-lymphoma-glossary\"\u003elymphoma\u003c/a\u003e)\u0026nbsp;\u0026nbsp;\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eCancer can also be categorized by the type of cell it begins in. Some broad categories of cancer include:\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003ch3\u003eCarcinoma\u003cstrong\u003e\u0026nbsp;\u003c/strong\u003e\u003c/h3\u003e\n\n\u003cp\u003eCarcinoma is the most common type of cancer, making up around 80 to 90 percent of all cancer cases. It forms in the epithelial cells that cover all of the body\u0026rsquo;s surfaces, including the skin, organs, glands, and blood vessels. For example, carcinomas can occur in breast glands that produce milk or in the lining of the stomach.\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eSome of the most common types of carcinoma include: \u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003e\u003cstrong\u003eAdenocarcinoma\u003c/strong\u003e: A cancer that originates in glands that line organs, adenocarcinoma can form in the prostate, lungs, breasts, pancreas, colon, rectum, and other areas of the body.\u0026nbsp;\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e\u003ca href=\"https://www.sharecare.com/skin-health/video-treatment-options-cscc\"\u003e\u003cstrong\u003eSquamous cell carcinoma\u003c/strong\u003e\u003c/a\u003e: A cancer that forms in squamous cells. These are thin, flat types of epithelial cells found in parts of the skin, lungs, esophagus, head, and neck. \u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003e\u003ca href=\"https://www.sharecare.com/cancer/taking-care-mental-health-melanoma\"\u003eMelanoma\u003c/a\u003e\u003c/strong\u003e: A\u0026nbsp;dangerous skin cancer that develops in a type of epithelial cell called a melanocyte, which gives skin its pigment.\u0026nbsp;\u0026nbsp;\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003ch3\u003eSarcoma\u003cstrong\u003e\u0026nbsp;\u003c/strong\u003e\u003c/h3\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.sharecare.com/cancer/facts-soft-tissue-sarcoma\"\u003eSarcomas\u003c/a\u003e are malignant (cancerous) tumors that form in connective tissues such as bones, tendons, muscles, fat, lymph and blood vessels, and cartilage. The most common type of bone sarcoma is osteosarcoma, which starts in the cells that form bones called osteoblasts and most commonly affects children, teens, and young adults.\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eOther examples of sarcomas include:\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003e\u003cstrong\u003eEwing\u0026rsquo;s sarcoma\u003c/strong\u003e: A sarcoma that develops in bones or soft tissues surrounding bones, often in children and teens.\u0026nbsp;\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003eChondrosarcoma\u003c/strong\u003e: A type of bone cancer that develops in cartilage cells.\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003eLeiomyosarcoma\u003c/strong\u003e: A sarcoma that occurs in the smooth muscles of hollow organs such as the bladder, stomach, and intestines.\u0026nbsp;\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003ch3\u003eLeukemia \u003cstrong\u003e\u0026nbsp;\u003c/strong\u003e\u003c/h3\u003e\n\n\u003cp\u003eAlso known as blood cancer, \u003ca href=\"https://www.sharecare.com/cancer/leukemia\"\u003eleukemia starts in blood-forming tissues in bone marrow\u003c/a\u003e (the spongy substance found in the center of most bones). Leukemia doesn\u0026rsquo;t develop as a solid tumor. Rather, it creates large amounts of abnormal, rapidly dividing white blood cells (called leukemia cells) that accumulate in bone marrow and drive out healthy cells. \u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eThe four main types of leukemia include:\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003e\u003cstrong\u003eAcute myelogenous leukemia\u003c/strong\u003e: A fast-growing cancer that occurs when myeloid white blood cells grow uncontrollably\u0026nbsp;\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003e\u003ca href=\"https://www.sharecare.com/cancer/leukemia/answers-about-cml\"\u003eChronic myelogenous leukemia\u003c/a\u003e\u003c/strong\u003e:\u0026nbsp;A slow-growing cancer that occurs when myeloid white blood cells grow uncontrollably\u0026nbsp;\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003eAcute lymphocytic leukemia\u003c/strong\u003e: A fast-growing cancer that develops in lymphocyte cells (a type of white blood cells called B cells and T cells)\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e\u003ca href=\"https://www.sharecare.com/cancer/leukemia/chronic-lymphocytic-leukemia-basics\"\u003e\u003cstrong\u003eChronic lymphocytic leukemia\u003c/strong\u003e\u003c/a\u003e: A slow-growing cancer that develops in lymphocyte cells\u0026nbsp;\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003ch3\u003eLymphoma\u003cstrong\u003e\u0026nbsp;\u003c/strong\u003e\u003c/h3\u003e\n\n\u003cp\u003eLymphoma begins in the lymphocytes of the lymphatic system. This is a major part of the immune system that helps protect against infection and maintain healthy amounts of fluids in the body. The \u003ca href=\"https://www.sharecare.com/cancer/hodgkins-nonhodgkins-lymphoma-difference\"\u003emain types of lymphoma\u003c/a\u003e include:\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003e\u003cstrong\u003eHodgkin lymphoma:\u003c/strong\u003e A blood cancer that spreads from lymph node to lymph node and contains a specific type of abnormal cell (called a Reed-Sternberg cell)\u0026nbsp;\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003eNon-Hodgkin lymphoma: \u003c/strong\u003eA blood cancer that spreads through the bloodstream and lymphatic system and doesn\u0026rsquo;t contain Reed-Sternberg cells \u0026nbsp;\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003ch3\u003eMyeloma\u003cstrong\u003e\u0026nbsp;\u003c/strong\u003e\u003c/h3\u003e\n\n\u003cp\u003eMyeloma originates in the bone marrow\u0026rsquo;s plasma cells. These are immune cells that produce large amounts of specific antibodies. Abnormal plasma cells (myeloma cells) can accumulate in one bone and form a single tumor, called a plasmacytoma, or they may grow in bones throughout the body and form several tumors. This is known as \u003ca href=\"https://www.sharecare.com/cancer/multiple-myeloma\"\u003emultiple myeloma\u003c/a\u003e.\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003ch3\u003eMelanoma\u003cstrong\u003e\u0026nbsp;\u003c/strong\u003e\u003c/h3\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.sharecare.com/mens-health/melanoma-more-deadly-for-men\"\u003eMelanoma is a type of skin cancer\u003c/a\u003e that develops in the skin\u0026rsquo;s melanocytes, which are protective cells that produce melanin (the pigment that gives skin its color). Melanoma may also occur in the eye (intraocular melanoma), although this is less common than melanoma of the skin.\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003ch3\u003eBrain and spinal cord tumors\u0026nbsp;\u0026nbsp;\u003cstrong\u003e\u0026nbsp;\u003c/strong\u003e\u003c/h3\u003e\n\n\u003cp\u003eThere are several types of tumors that can form in the brain and spinal cord. They\u0026rsquo;re usually named after the cell in which the cancer develops. For instance, a tumor that forms in brain cells called astrocytes is called an astrocytic tumor, while cancer that starts in oligodendrocyte cells is called an oligodendroglial tumor. Brain and spinal cord tumors may also be benign (noncancerous). \u0026nbsp;\u003c/p\u003e\n\n\u003ch3\u003eOther types of tumors\u003cstrong\u003e\u0026nbsp;\u003c/strong\u003e\u003c/h3\u003e\n\n\u003cp\u003eOther types of cancerous tumors include:\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003e\u003cstrong\u003eNeuroendocrine tumors\u003c/strong\u003e: These are tumors that develop in the cells that release hormones into the bloodstream. Neuroendocrine tumors may be malignant or benign and can sometimes produce excess hormones.\u0026nbsp;\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003eCarcinoid tumors\u003c/strong\u003e: These are slow-growing neuroendocrine tumors that typically develop in the gastrointestinal tract and may produce chemicals like serotonin.\u0026nbsp;\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003eGerm cell tumors\u003c/strong\u003e: These are tumors that form in the embryonic cells that eventually produce sperm or eggs. Germ cell tumors may be malignant or benign.\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.sharecare.com/cancer#\"\u003eBack to top\u003c/a\u003e\u0026nbsp;\u003c/p\u003e\n","videoId":"","imageUrl":"","imageId":"","image":null},{"title":"How does cancer spread?","uri":"","body":"\u003cp\u003eCancer cells spread\u0026mdash;or metastasize\u0026mdash;to other areas of the body in a series of steps. In general, cancer cells:\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003col\u003e\n\t\u003cli\u003eGrow into surrounding healthy tissues\u0026nbsp;\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003eInvade nearby blood vessels and lymph nodes\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003eUse the bloodstream or lymphatic system to travel to other areas of the body\u0026nbsp;\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003eMove into blood vessels and tissues in distant areas of the body\u0026nbsp;\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003eForm tumors in distant tissues (metastatic tumors)\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003eCreate blood vessel growth around metastatic tumors, allowing for continued growth\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/li\u003e\n\u003c/ol\u003e\n\n\u003cp\u003eCancer can metastasize to any area of the body, although the most common sites for cancer to spread include the liver, bones, and lungs.\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003ch3\u003eTissue changes that are not cancer \u003cstrong\u003e\u0026nbsp;\u003c/strong\u003e\u003c/h3\u003e\n\n\u003cp\u003eNot all abnormal tissue changes are cancerous, although some may eventually turn into cancer if they\u0026rsquo;re not promptly treated. Examples of common noncancerous tissue changes include: \u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eHyperplasia\u003c/strong\u003e: This occurs when cells divide and grow rapidly, but still appear normal under a microscope. Hyperplasia may result from chronic irritation.\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eDysplasia\u003c/strong\u003e: A more advanced version of hyperplasia, dysplasia occurs when an excess of abnormal cells build up and disrupt tissue organization. Cancer isn\u0026rsquo;t present, although dysplasia may be monitored by an HCP for signs of cancer.\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eCarcinoma in situ\u003c/strong\u003e: Sometimes called stage 0 cancer, carcinoma in situ is a noncancerous condition that\u0026rsquo;s more advanced than dysplasia. It\u0026rsquo;s not labeled as cancer because it doesn\u0026rsquo;t infiltrate surrounding tissues like cancerous cells do. Carcinoma in situ cells appear abnormal and may eventually turn cancerous, so treatment is typically recommended.\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.sharecare.com/cancer#\"\u003eBack to top\u003c/a\u003e\u003c/p\u003e\n","videoId":"","imageUrl":"","imageId":"","image":null},{"title":"What are the risk factors for cancer?","uri":"","body":"\u003cp\u003eA risk factor is a behavior, trait, or environmental influence that may increase a person\u0026rsquo;s risk for a disease such as cancer. Different types of cancer have different risk factors. The most common include:\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAge\u003c/strong\u003e: Cancer can occur at any age, but your risk generally increases as you get older. Cancer is most frequently diagnosed in people between the ages of 65 and 74, and the average age at diagnosis is 66 years, according to the NCI.\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eFamily history\u003c/strong\u003e: Having a close blood relative with cancer (including a sibling, parent, or grandparent) may increase your risk of developing cancer. Still, most cancers aren\u0026rsquo;t inherited, and even having an inherited gene mutation (such as the widely discussed \u003ca href=\"https://www.sharecare.com/cancer/breast-cancer/brca-gene-mutation\"\u003eBRCA1 or BRCA2 mutation\u003c/a\u003e\u003cu\u003e) \u003c/u\u003edoesn\u0026rsquo;t mean you\u0026rsquo;re sure to be diagnosed.\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eTobacco\u003c/strong\u003e: Smoking cigarettes, breathing in \u003ca href=\"https://www.sharecare.com/lung-health/asthma/sources-secondhand-smoke\"\u003esecondhand smoke\u003c/a\u003e, or using chewing tobacco sharply increases the risk of several types of cancer, not just lung and mouth cancers. There is no safe amount of tobacco use; if you smoke or chew tobacco, \u003ca href=\"https://www.sharecare.com/substance-use-disorder/quit-smoking/how-quit-smoking-once-all\"\u003econsider quitting\u003c/a\u003e.\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAlcohol\u003c/strong\u003e: \u003ca href=\"https://www.sharecare.com/diet-nutrition/alcohol-health/alcohol-cancer-what-connection\"\u003eDrinking alcohol in excess increases your risk of cancer\u003c/a\u003e. The American Cancer Society (ACS) notes that alcohol use accounts for around 6 percent of all cancers. To reduce your risk, consider avoiding alcohol altogether or lowering your intake. The Centers for Disease Control and Prevention (CDC) advises people assigned female at birth to limit alcohol consumption to no more than one standard drink per day, while people assigned male at birth should not exceed two standard drinks per day. One standard drink is recognized as:\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003e12 ounces of beer\u0026nbsp;\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e8 ounces of malt liquor\u0026nbsp;\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e5 ounces of wine\u0026nbsp;\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e1.5 ounces of 80-proof distilled spirits or liquor, such as vodka, gin, whiskey, and rum\u0026nbsp;\u0026nbsp;\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eDiet\u003c/strong\u003e: \u003ca href=\"https://www.sharecare.com/cancer/cancer-prevention/eating-red-processed-meats-cause-cancer\"\u003eRed meats\u003c/a\u003e such as beef, pork, and lamb are associated with an increased risk of colon and rectal cancer, while processed meats like bacon, hot dogs, lunch meats, and sausages are linked to a higher risk of colon, rectal, and stomach cancers.\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eOn the other hand, not consuming enough of certain foods is also linked to a higher risk of cancer. People who eat plenty of fruits and vegetables generally have a lower risk of developing cancers of the mouth, throat, stomach, and lung. Some evidence suggests that maintaining a diet rich in plant foods also reduces the likelihood of \u003ca href=\"https://www.sharecare.com/cancer/4-ways-to-slash-your-risk-of-colon-cancer\"\u003ecolon cancer\u003c/a\u003e, \u003ca href=\"https://www.sharecare.com/cancer/prostate-cancer/what-to-know-about-prostate-cancer\"\u003eprostate cancer\u003c/a\u003e, and \u003ca href=\"https://www.sharecare.com/cancer/pancreatic-cancer/why-pancreatic-cancer-deadly\"\u003epancreatic cancer\u003c/a\u003e. Still, more research on \u003ca href=\"https://www.sharecare.com/cancer/cancer-prevention/how-diet-affects-risk-for-cancer\"\u003ehow diet influences cancer risk\u003c/a\u003e is needed.\u003c/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eEnvironment\u003c/strong\u003e: Exposure to hazardous substances at work or home may leave you more vulnerable to cancer. Toxins that can increase your cancer risk include, but aren\u0026rsquo;t limited to:\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003e\u003cstrong\u003eAsbestos: \u003c/strong\u003eA group of naturally occurring fibrous materials that were heavily used in the past to produce building and fireproofing materials\u0026nbsp;\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003eArsenic: \u003c/strong\u003eA naturally occurring substance that may be found in groundwater and in mining and metal smelting areas\u0026nbsp;\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003eBenzene: \u003c/strong\u003eA component of crude oil that\u0026rsquo;s also used as a solvent in chemical and pharmaceutical industries\u003cstrong\u003e\u0026nbsp;\u003c/strong\u003e\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003eRadon\u003c/strong\u003e: A naturally occurring gas that may accumulate in small areas without adequate ventilation, such as basements and mines. It\u0026rsquo;s also viewed as a type of radiation.\u0026nbsp;\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003eFormaldehyde\u003c/strong\u003e: A strong-smelling chemical that\u0026rsquo;s used as a preservative and is found in some pressed-wood building materials, disinfectants, and fungicides\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eRadiation exposure\u003c/strong\u003e: \u003ca href=\"https://www.sharecare.com/cancer/skin-cancer/what-skin-cancer-look-like\"\u003eProlonged exposure to UV radiation\u003c/a\u003e from the sun or tanning beds can increase skin cancer risk. You can also be exposed to radiation during radiation therapy treatment for cancer and imaging procedures such as X-ray and computed tomography (CT) scans, although the benefits of these exposures generally outweigh the risks.\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWeight\u003c/strong\u003e: \u003ca href=\"https://www.sharecare.com/cancer/cancer-prevention/obesity-cancer-what-link\"\u003eBeing overweight or obese increases the risk of at least 13 cancers\u003c/a\u003e, according to the ACS. These include breast, ovarian, thyroid, colon, stomach, liver, and \u003ca href=\"https://www.sharecare.com/cancer/most-common-type-kidney-cancer\"\u003ekidney cancers\u003c/a\u003e. Excess body weight is also thought to be responsible for around 7 percent of all cancer deaths.\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eOther medical conditions\u003c/strong\u003e: Some medical conditions are linked to an elevated risk of developing certain cancers. For example, having \u003ca href=\"https://www.sharecare.com/digestive-health/crohns-disease\"\u003eCrohn\u0026rsquo;s disease\u003c/a\u003e and \u003ca href=\"https://www.sharecare.com/digestive-health/ulcerative-colitis\"\u003eulcerative colitis\u003c/a\u003e can significantly increase a person\u0026rsquo;s risk of \u003ca href=\"https://www.sharecare.com/cancer/need-to-know-about-colon-cancer\"\u003ecolon cancer\u003c/a\u003e.\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eAccording to a 2020 study published in \u003cem\u003eLancet Global Health\u003c/em\u003e, around 13 percent of cancers diagnosed globally in 2018 resulted from the following infections:\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003e\u003ca href=\"https://www.sharecare.com/digestive-health/how-can-h-pylori-lead-to\"\u003eHelicobacter pylori (H. pylori)\u003c/a\u003e\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e\u003ca href=\"https://www.sharecare.com/sexual-health/stds/what-you-should-know-about-hpv-and-cancer\"\u003eHuman papillomavirus (HPV)\u003c/a\u003e\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003eEpstein-Barr virus (EBV)\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003eHepatitis B virus\u0026nbsp;\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e\u003ca href=\"https://www.sharecare.com/infections/hepatitis-c\"\u003eHepatitis C virus\u003c/a\u003e\u0026nbsp;\u0026nbsp;\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eHepatitis B and C viruses are associated with a higher risk of \u003ca href=\"https://www.sharecare.com/cancer/liver-cancer-deaths-rise-cdc\"\u003eliver cancer\u003c/a\u003e. EBV (the virus that causes mononucleosis) is associated with an increased risk of nasopharyngeal cancer and select types of acute lymphomas, though EBV doesn\u0026rsquo;t cause cancer or other serious health concerns in most people. HPV is considered a major cause of \u003ca href=\"https://www.sharecare.com/cancer/cervical-cancer\"\u003ecervical cancer\u003c/a\u003e and can also play a role in some mouth, throat, vulvar, and anal cancers.\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eAnother common infection that\u0026rsquo;s associated with an elevated risk of cancer is \u003ca href=\"https://www.sharecare.com/hiv-aids/breaking-stigma-essential-facts-hiv\"\u003ehuman immunodeficiency virus (HIV) infection\u003c/a\u003e. HIV can increase the likelihood of developing cervical cancer, central nervous system lymphoma, and an uncommon skin cancer called Kaposi sarcoma, among other diseases.\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eIt\u0026#39;s important to remember that having one or more risk factors doesn\u0026rsquo;t mean you\u0026rsquo;ll get cancer, and it\u0026rsquo;s possible to develop cancer without any known risk factors. Regardless of your individual cancer risk, you should be mindful of any changes in your body or unusual symptoms and promptly discuss them with a healthcare provider (HCP).\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.sharecare.com/cancer#\"\u003eBack to top\u003c/a\u003e\u003c/p\u003e\n","videoId":"","imageUrl":"","imageId":"","image":null},{"title":"What are the signs and symptoms of cancer? ","uri":"","body":"\u003cp\u003eCancer symptoms can vary significantly according to what type of cancer is present, its location in the body, and whether it has spread. In general, though, possible signs and symptoms of cancer include:\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003eA cough or voice hoarseness that won\u0026rsquo;t go away\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003eA lump or swelling anywhere in the body\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003eChanges in bowel or bladder habits, including blood in stool or urine\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e\u003ca href=\"https://www.sharecare.com/cancer/skin-cancer/know-the-signs-skin-cancer\"\u003eChanges in skin\u003c/a\u003e, including rash, itchiness, discoloration, changes in a mole, or a nonhealing wound or growth\u0026nbsp;\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003eFever (especially at night) or night sweats\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003eFrequent bronchitis or pneumonia infections\u0026nbsp;\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003eHeadaches\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003eLoss of appetite\u0026nbsp;\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003ePersistent, severe fatigue\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003eShortness of breath\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003eTrouble swallowing\u0026nbsp;\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003eUnexplained bruising or bleeding\u0026nbsp;\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003eUnexplained changes in vision or hearing\u0026nbsp;\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003eUnexplained indigestion or belly pain\u0026nbsp;\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003eUnexplained muscle or joint pain\u0026nbsp;\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003eUnexplained weight loss or weight gain\u0026nbsp;\u0026nbsp;\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.sharecare.com/cancer#\"\u003eBack to top\u003c/a\u003e\u003c/p\u003e\n","videoId":"","imageUrl":"http://res.cloudinary.com/sharecare/image/upload/v1693328012/taxonomy/cancer-signs-and-symptoms.png","imageId":"v1693328012/taxonomy/cancer-signs-and-symptoms","image":{"id":"v1693328012/taxonomy/cancer-signs-and-symptoms","title":"Default Title","altTag":" ","url":"http://res.cloudinary.com/sharecare/image/upload/v1693328012/taxonomy/cancer-signs-and-symptoms.png","description":"woman sits with an oncologist describing her synptoms","source":"image","copyrightNotice":"Copyright Sharecare, 2017"}},{"title":"When should you see a healthcare provider? ","uri":"","body":"\u003cp\u003eIt\u0026rsquo;s always a good idea to speak with your HCP if you experience any unusual changes or symptoms, especially if they don\u0026rsquo;t seem to resolve or improve with self-care measures. While many possible signs of cancer are often connected to noncancerous conditions, only a medical professional can diagnose or rule out cancer and provide appropriate treatment.\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eSome HCPs and genetic counselors specialize in assessing a person\u0026rsquo;s genetic risk for cancer. If you have multiple cancer risk factors or would like to learn more about your individual risk, consider speaking with a professional who provides genetic counseling or testing.\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.sharecare.com/cancer#\"\u003eBack to top\u003c/a\u003e\u003c/p\u003e\n","videoId":"","imageUrl":"","imageId":"","image":null},{"title":"How is cancer diagnosed? ","uri":"","body":"\u003cp\u003eYour HCP may recommend a series of tests if you\u0026rsquo;re experiencing possible cancer symptoms or if a routine cancer screening reveals a suspicious area. There\u0026rsquo;s no single lab test that can definitively diagnose or rule out cancer, so multiple diagnostic methods\u0026mdash;in addition to a thorough physical exam and review of symptoms and personal and family medical histories\u0026mdash;may be used to find answers.\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003ch3\u003eBlood tests\u003cstrong\u003e\u0026nbsp;\u003c/strong\u003e\u003c/h3\u003e\n\n\u003cp\u003eBlood tests can be used to help screen for signs of disease. Common blood tests for cancer include:\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eComplete blood count (CBC):\u003c/strong\u003e This test measures the number of platelets, red blood cells, white blood cells, and hemoglobin (a protein that transports oxygen) in your blood, along with the size of your red blood cells and what percentage of your blood is made up of red blood cells (hematocrit). A CBC is particularly helpful in diagnosing leukemias and keeping tabs on health during and after cancer treatment.\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eBlood chemistry testing\u003c/strong\u003e: This test measures the levels of substances like fats, electrolytes, proteins, sugars, and metabolites in the blood. Low or high levels of these substances may indicate cancer in the liver, kidneys, or other organs.\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eTumor marker testing:\u003c/strong\u003e This test screens for high levels of substances that may be produced by cancerous tumors or other structures in the body in response to cancer. Tumor marker tests can be used to help diagnose cancer, measure how well cancer treatment is working, or screen for signs of cancer recurrence.\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eCirculating tumor cell testing\u003c/strong\u003e: Some cancerous tumors may shed cells. Monitoring the amount of tumor cells in the blood can help HCPs keep track of cancer activity.\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003ch3\u003eImaging tests\u0026nbsp;\u0026nbsp;\u003cstrong\u003e\u0026nbsp;\u003c/strong\u003e\u003c/h3\u003e\n\n\u003cp\u003eSeveral imaging tests can be used to help identify abnormalities like tumors inside the body and diagnose cancer:\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eX-ray:\u003c/strong\u003e This imaging method uses a safe amount of electromagnetic energy\u0026mdash;a type of radiation\u0026mdash;to create pictures of soft tissues and bones.\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eComputed tomography (CT) scan\u003c/strong\u003e: This scan combines X-ray and computer technology to take detailed pictures of organs from different angles. A contrast dye may be administered by mouth or through a vein before a CT scan to help outline areas of focus in the body.\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eMagnetic resonance imaging (MRI)\u003c/strong\u003e: This imaging test uses magnetic technology and radio waves to produce images of the body in \u0026ldquo;slices,\u0026rdquo; which are combined to create detailed pictures. An \u003ca href=\"https://www.sharecare.com/health-screening/know-before-you-go-mri\"\u003eMRI scan\u003c/a\u003e may also involve administering a contrast dye through a vein to help highlight tumors and other abnormalities.\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eUltrasound (US) scan\u003c/strong\u003e: During an ultrasound, a medical professional slowly glides a device called a transducer over the area of the body under examination. The transducer emits high-energy sound waves (undetectable to the human ear) that echo off structures inside the body. Echoes are sent to a computer that creates a picture (sonogram) of the area.\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003e\u003cstrong\u003ePositron emission test (PET) scan\u003c/strong\u003e: This type of nuclear scan creates three-dimensional pictures that highlight areas of the body where glucose is used up. Cancer cells consume more glucose than healthy cells, so a PET scan can expose areas of cancerous activity. Before the test, a safe injection of radioactive glucose is administered to better show areas of cancer.\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eIodine meta-iodobenzylguanidine (MIGB)\u003c/strong\u003e: This nuclear imaging test is used to help diagnose neuroendocrine tumors. A small amount of radioactive tracer (MIGB) is injected into the bloodstream and absorbed by neuroendocrine cells. A special camera is then used to capture images of the cells, which are evaluated by an HCP for abnormalities.\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003ch3\u003eBiopsies\u003cstrong\u003e\u0026nbsp;\u003c/strong\u003e\u003c/h3\u003e\n\n\u003cp\u003eA biopsy is required to confirm a diagnosis of cancer in many cases. During a biopsy (such as a \u003ca href=\"https://www.sharecare.com/cancer/skin-cancer/know-before-you-go-skin-biopsy\"\u003eskin biopsy\u003c/a\u003e), a small sample of tissue is removed and reviewed by a pathologist (a doctor who is specially trained to identify diseases by examining cells under a microscope). There are multiple types of biopsy procedures for cancer, including:\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eNeedle biopsy\u003c/strong\u003e: Also called a fine-needle aspiration, a needle biopsy involves inserting a thin needle into an abnormal lump to draw out a small amount of cells, tissue, or fluid for testing. Breast cancer, \u003ca href=\"https://www.sharecare.com/cancer/what-is-thyroid-cancer\"\u003ethyroid cancer\u003c/a\u003e, and cancer in the lymph nodes are often diagnosed through needle biopsies.\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eEndoscopic biopsy\u003c/strong\u003e: During an endoscopic biopsy, a thin, lighted tube called an endoscope is inserted into a natural opening in the body (such as the mouth or anus) and used to remove a small amount of tissue for testing. Examples of endoscopic biopsies include:\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003e\u003cstrong\u003eColonoscopy\u003c/strong\u003e, which examines the colon and rectum\u0026nbsp;\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003eBronchoscopy\u003c/strong\u003e, which examines the lungs, bronchi, and trachea\u0026nbsp;\u0026nbsp;\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eSurgical biopsy\u003c/strong\u003e: A surgical biopsy involves surgically removing an abnormal-looking growth or tissue for testing. There are two main types of surgical biopsies:\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003e\u003cstrong\u003eIncisional biopsy\u003c/strong\u003e, which removes a portion of the suspicious area\u0026nbsp;\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003eExcisional biopsy\u003c/strong\u003e, which removes the entire suspicious area\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eSome surgical biopsies may require taking a sedative or undergoing local, regional, or general anesthesia.\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003ch3\u003eQuestions to ask your healthcare provider\u0026nbsp; \u0026nbsp;\u0026nbsp;\u003c/h3\u003e\n\n\u003cp\u003eReceiving a cancer diagnosis can leave you with plenty of questions. Your healthcare team is your best source of information, so don\u0026rsquo;t be afraid to ask questions and find answers. A few good questions to start with include:\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003eWhere and how do you think my cancer started?\u0026nbsp;\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003eWhat other HCPs will I need to see?\u0026nbsp;\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003eDo I need additional testing?\u0026nbsp;\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003eWill I need cancer surgery?\u0026nbsp;\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003eHow will my cancer and treatment plan impact my everyday life?\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003eWhat is the goal of treatment? Is this cancer curable?\u0026nbsp;\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003eWill I be able to have children after treatment?\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003eHow long will treatment last, and what can I expect?\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003eWhen should I call you?\u0026nbsp;\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003eWill I need to take any extra precautions during treatment?\u0026nbsp;\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003eWhat are the chances my cancer will return after treatment?\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.sharecare.com/cancer#\"\u003eBack to top\u003c/a\u003e\u003c/p\u003e\n","videoId":"","imageUrl":"","imageId":"","image":null},{"title":"What are the stages of cancer? ","uri":"","body":"\u003cp\u003eThe next step after a \u003ca href=\"https://www.sharecare.com/cancer/living-with-cancer/questions-after-cancer-diagnosis\"\u003ecancer diagnosis\u003c/a\u003e is to stage the cancer. This determines how much cancer is in your body and whether it has spread. Assigning a stage to your cancer allows your care team to understand the extent of your condition and to create an appropriate treatment plan. In general, early-stage cancers are easier to treat than late-stage cancers.\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eDifferent types of cancer have different staging criteria, but the most widely used approach is the Tumor Node Metastasis (TNM) staging system. This system focuses on three key characteristics of a cancer:\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003e\u003cstrong\u003eTumor (T):\u003c/strong\u003e The size and spread of the original (primary) tumor\u0026nbsp;\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003eNode (N):\u003c/strong\u003e The involvement of surrounding lymph nodes, if any\u0026nbsp;\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003eMetastasis (M)\u003c/strong\u003e: Whether the cancer has spread (metastasized), and if so, how far\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eNumbers may be assigned to each letter. For example, T0 refers to a tumor that can\u0026rsquo;t be found, while T4 indicates a large tumor that has spread to distant areas of the body. In many cases, TNM stages are generally grouped into five less-detailed stages that range from 0 to 4:\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003e\u003cstrong\u003eStage 0\u003c/strong\u003e: Abnormal cells that aren\u0026rsquo;t cancer, but could eventually become cancerous (such as carcinoma in situ)\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003eStage 1\u003c/strong\u003e: Cancer is present, but is small and confined to the area in which it developed\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003eStage 2\u003c/strong\u003e: Cancer is larger than stage 1, but hasn\u0026rsquo;t spread to surrounding tissues. (For some types of cancer, stage 2 entails nearby lymph node involvement.)\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003eStage 3\u003c/strong\u003e: Cancer is larger than stage 3 and has started to spread to surrounding tissues and nearby lymph nodes.\u0026nbsp;\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003eStage 4\u003c/strong\u003e: Cancer has spread to another area of the body (called metastatic cancer).\u0026nbsp;\u0026nbsp;\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eIn other cases, cancer may simply be described as:\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003e\u003cstrong\u003eLocalized\u003c/strong\u003e: Cancer is confined to its area of origin and has not spread.\u0026nbsp;\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003eRegional\u003c/strong\u003e: Cancer has traveled to surrounding organs, tissues, or lymph nodes.\u0026nbsp;\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003eDistant\u003c/strong\u003e: Cancer has metastasized to distant areas of the body.\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.sharecare.com/cancer#\"\u003eBack to top\u003c/a\u003e\u003c/p\u003e\n","videoId":"","imageUrl":"","imageId":"","image":null},{"title":"How is cancer treated? ","uri":"","body":"\u003cp\u003eCancer treatment is generally overseen by an oncologist, or a doctor who specializes in evaluating and treating cancer. Some oncologists focus on surgery (surgical oncologists) or radiation therapy (radiation oncologists). Your cancer treatment team will likely include multiple HCPs. For example, if you have leukemia, you may also receive care from a hematologist who specializes in blood and bone marrow diseases.\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eYour best course of cancer treatment will depend on what type and stage of cancer you have along with your overall health, care preferences, and other individualized factors. Generally speaking, many cancer treatment plans include a combination of the following:\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003ch3\u003eSurgery\u003cstrong\u003e\u0026nbsp;\u003c/strong\u003e\u003c/h3\u003e\n\n\u003cp\u003eThe goal of cancer surgery is to remove as much cancer as is safely possible from the body. There are several types of cancer surgery, including:\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003e\u003cstrong\u003eTumor removal\u003c/strong\u003e: Sometimes called excision or resection surgery, tumor removal typically involves cutting out a tumor and a small margin of surrounding tissue. The length of the incision will depend on the type, size, and location of the cancer.\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003cbr /\u003e\n\t\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003eDebulking surgery\u003c/strong\u003e: If a tumor can\u0026rsquo;t be fully removed due to its size or location in the body, debulking surgery may be performed to remove as much of the tumor as is safely possible.\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003cbr /\u003e\n\t\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003ePalliative surgery\u003c/strong\u003e: If cancer can\u0026rsquo;t be cured, palliative surgery may be performed to help relieve side effects of tumors and improve quality of life. For example, palliative surgery can be used to relieve nerve compression or remove blockages in the digestive tract.\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eCancer surgery is often combined with other treatments, such as chemotherapy and radiation therapy.\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003ch3\u003eChemotherapy (chemo)\u003cstrong\u003e\u0026nbsp;\u003c/strong\u003e\u003c/h3\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.sharecare.com/cancer/cancer-prevention/know-before-you-go-chemotherapy\"\u003eChemotherapy\u003c/a\u003e uses potent, cancer-fighting drugs to destroy cancer cells throughout the body. It\u0026rsquo;s usually administered through a vein (intravenously) or in pill form. Chemotherapy is sometimes delivered directly to the affected area. For example, intravesical chemotherapy for bladder cancer involves sending drugs into the bladder through a thin tube inserted in the urethra (the duct that carries urine out of the body).\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003ch3\u003eRadiation therapy\u0026nbsp;\u0026nbsp;\u003cstrong\u003e\u0026nbsp;\u003c/strong\u003e\u003c/h3\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.sharecare.com/health-screening/know-before-radiation\"\u003eRadiation therapy\u003c/a\u003e uses high-energy beams like X-rays or protons to destroy cancer cells in a specific area. Treatment involves delivering radiation to a precise location in the body, either from a machine called a linear accelerator (external radiation) or from a small radiation source placed inside the body (internal radiation, or brachytherapy). Radiation therapy is often used in conjunction with chemotherapy and surgery.\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003ch3\u003eStem cell transplant\u003cstrong\u003e\u0026nbsp;\u003c/strong\u003e\u003c/h3\u003e\n\n\u003cp\u003eBlood cancers and chemotherapy can both damage stem cells in bone marrow. Healthy stem cells are needed to create healthy blood cells. A stem cell transplant (sometimes called a bone marrow transplant) replaces damaged stem cells with healthy ones donated from another person (a procedure called allogeneic transplantation) or collected from the patient prior to starting chemotherapy (autologous transplantation).\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003ch3\u003eImmunotherapy\u0026nbsp;\u003cstrong\u003e\u0026nbsp;\u003c/strong\u003e\u003c/h3\u003e\n\n\u003cp\u003eA newer focus of cancer research, \u003ca href=\"https://www.sharecare.com/cancer/cancer-prevention/immunotherapy-what-you-need-to-know\"\u003eimmunotherapy\u003c/a\u003e harnesses the power of the body\u0026rsquo;s own immune system to identify and target cancer. It\u0026rsquo;s also called biological therapy. Ordinarily, the immune system doesn\u0026rsquo;t recognize cancer as a danger to the body. Immunotherapy enables the immune system to see cancer as a threat. \u003ca href=\"https://www.sharecare.com/cancer/cancer-prevention/how-do-cancer-immunotherapies-work\"\u003eDifferent types of immunotherapy work in different ways\u003c/a\u003e. Some help the immune system destroy cancer cells, while others slow or stop their growth.\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003ch3\u003eHormone therapy\u003cstrong\u003e\u0026nbsp;\u003c/strong\u003e\u003c/h3\u003e\n\n\u003cp\u003eSome cancers, including certain types of breast cancer and prostate cancer, are fueled by hormones. Removing these hormones or taking medications to block their effects can help slow or prevent cancer growth.\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003ch3\u003eTargeted drug therapy\u003cstrong\u003e\u0026nbsp;\u003c/strong\u003e\u003c/h3\u003e\n\n\u003cp\u003eTargeted drug therapy disrupts the genetic changes that turn healthy cells into cancer cells without hurting healthy tissues. Some types of targeted drug therapies are designed to stop or slow cancer growth, while others attack cancer cells directly.\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003ch3\u003eClinical trials\u003cstrong\u003e\u0026nbsp;\u003c/strong\u003e\u003c/h3\u003e\n\n\u003cp\u003eA clinical trial is a research study that involves humans. There are currently thousands of clinical trials underway to help people with cancer achieve better outcomes. Many clinical trials are performed with the goal of:\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003eDiscovering new cancer treatments or improving existing therapies\u0026nbsp;\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003eFinding more efficient ways to detect and diagnose cancer\u0026nbsp;\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003eMinimizing cancer symptoms or treatment side effects to improve patient quality of life\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003ePreventing cancer\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eTo learn if you\u0026rsquo;re eligible to participate in a cancer clinical trial, speak with your HCP.\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003ch3\u003eAlternative medicine\u003cstrong\u003e\u0026nbsp;\u003c/strong\u003e\u003c/h3\u003e\n\n\u003cp\u003eWhile some complementary and alternative medicine (CAM) approaches may help improve mood and relieve cancer symptoms and treatment side effects, they are not an effective replacement for conventional cancer treatment. If you have questions about CAM methods that may benefit you during treatment, consulting with your HCP is a good place to start.\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eSome of the CAM approaches that have been used to ease various symptoms of cancer or treatment side effects include:\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003e\u003ca href=\"https://www.sharecare.com/alternative-medicine/need-to-know-about-acupuncture\"\u003eAcupuncture\u003c/a\u003e\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e\u003ca href=\"https://www.sharecare.com/exercise-fitness/yoga\"\u003eYoga\u003c/a\u003e\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e\u003ca href=\"https://www.sharecare.com/mental-health-behavior/meditation\"\u003eMeditation\u003c/a\u003e\u003c/li\u003e\n\t\u003cli\u003e\u003ca href=\"https://www.sharecare.com/mental-health-behavior/meditation/easiest-exercise-not-walking\"\u003eTai chi\u003c/a\u003e\u0026nbsp;\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e\u003ca href=\"https://www.sharecare.com/alternative-medicine/music-really-does-soothe-the-soul-and-so-much-more#:~:text=A%20number%20of%20studies%20suggest,and%20help%20you%20sleep%20better.\"\u003eMusic therapy\u003c/a\u003e\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e\u003ca href=\"https://www.sharecare.com/life-family/wellness/how-exercise-improves-emotional-health\"\u003eRegular physical activity\u003c/a\u003e\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003eMassage\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eCombining HCP-approved alternative medicines with traditional treatment methods is known as integrative medicine.\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.sharecare.com/cancer#\"\u003eBack to top\u003c/a\u003e\u003c/p\u003e\n","videoId":"","imageUrl":"http://res.cloudinary.com/sharecare/image/upload/v1693328015/taxonomy/cancer-treatment.png","imageId":"v1693328015/taxonomy/cancer-treatment","image":{"id":"v1693328015/taxonomy/cancer-treatment","title":"Default Title","altTag":"An Image","url":"http://res.cloudinary.com/sharecare/image/upload/v1693328015/taxonomy/cancer-treatment.png","description":"Man sits with a nurse while he receives chemotherapy treatment ","source":"image","copyrightNotice":"Copyright Sharecare, 2017"}},{"title":"What are the possible complications of cancer and cancer treatment?","uri":"","body":"\u003cp\u003eThe possible complications of cancer and its treatments are wide-ranging and can vary considerably from person to person. Specific complications and side effects will depend on what type and stage of cancer is present and what treatments are being used. In general, though, someone with cancer may experience or be at risk for:\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003e\u003cstrong\u003eChemical changes\u003c/strong\u003e: Cancer can disrupt the body\u0026rsquo;s natural chemical balances, which may lead to excessive thirst, confusion, frequent urination, and other unusual symptoms.\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003eConstipation or diarrhea\u003c/strong\u003e: Cancer and its treatments can negatively impact bowel health and cause constipation or diarrhea.\u0026nbsp;\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003eDeep vein thrombosis (DVT)\u003c/strong\u003e: People with cancer have an elevated risk of DVT, which occurs when a \u003ca href=\"https://www.sharecare.com/blood/avoid-blood-clots-by-standing-more\"\u003eblood clot forms in a vein deep within the body\u003c/a\u003e (often in the legs).\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003eFatigue\u003c/strong\u003e: Fatigue is a side effect of many cancers and several treatments, including chemotherapy and radiation therapy.\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003eHair loss\u003c/strong\u003e: Certain types of chemotherapy can cause hair loss, although hair typically begins to grow back two or three months after chemo is completed.\u0026nbsp;\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003eLymphedema\u003c/strong\u003e: Removing lymph nodes during cancer treatment may prevent proper lymph node drainage and result in lymphedema. This is swelling caused by a buildup of lymph fluid in the body.\u0026nbsp;\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003eNausea or vomiting\u003c/strong\u003e: Certain cancers and treatments may lead to nausea or vomiting.\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003eNervous system issues\u003c/strong\u003e: Cancers in the brain can press against surrounding nerves and trigger headaches, weakness, or loss of function on one side of the body.\u0026nbsp;\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003eNeutropenia\u003c/strong\u003e: Chemotherapy can lead to neutropenia. This occurs when the number of white blood cells called neutrophils falls below normal, weakening the immune system and raising the risk for other types of illness and infection.\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003ePain\u003c/strong\u003e: Some cancers and treatments cause pain that can make it difficult to stay active.\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003eParaneoplastic syndromes\u003c/strong\u003e: These rare immune responses to cancer can trigger a wide range of symptoms, including seizures and trouble walking.\u0026nbsp;\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003eShortness of breath\u003c/strong\u003e: Cancer treatments and cancer itself can make someone feel like they\u0026rsquo;re frequently out of breath.\u0026nbsp;\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003eTrouble remembering things or thinking clearly\u003c/strong\u003e: \u0026ldquo;Chemo brain,\u0026rdquo; a common side effect of chemotherapy, is characterized by forgetfulness, difficulty focusing, and brain fog.\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003eWeight loss\u003c/strong\u003e: Both \u003ca href=\"https://www.sharecare.com/cancer/living-with-cancer/recovering-cancer-weight-loss\"\u003ecancer and cancer treatments can cause substantial weight loss\u003c/a\u003e, either by reducing appetite or depriving healthy cells of nutrients.\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003ePeople with cancer may experience \u003ca href=\"https://www.sharecare.com/cancer/video-mind-your-health-cancer-myhv3\"\u003enew or worsening mental health issues like depression and anxiety\u003c/a\u003e. According to a 2020 research summary published in \u003cem\u003eEpidemiology and Psychiatric Sciences\u003c/em\u003e, at least 30 to 35 percent of cancer patients deal with psychiatric disorders throughout treatment, most notably depression, anxiety disorders, and trauma- or stress-related disorders. Another 15 to 20 percent of patients display psychosocial concerns such as anxiety related to their health, loss of meaning, and existential distress.\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eMany physical and mental complications of cancer and its treatment can be improved or managed through medication, therapy, or making lifestyle adjustments, such as prioritizing sleep, eating a nutrient-rich diet, and getting as much physical activity as possible.\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eIf you experience new or unusual symptoms during cancer treatment, be sure to promptly discuss them with your care team. Your HCP may be able to alter medication dosages or recommend new therapies or lifestyle adjustments to help you avoid complications and feel better.\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.sharecare.com/cancer#\"\u003eBack to top\u003c/a\u003e\u003c/p\u003e\n","videoId":"","imageUrl":"","imageId":"","image":null},{"title":"Can you prevent cancer? ","uri":"","body":"\u003cp\u003eBetween 30 and 50 percent of cancers can be prevented by avoiding or reducing controllable risk factors and applying evidence-based \u003ca href=\"https://www.sharecare.com/cancer/cancer-prevention\"\u003eprevention strategies\u003c/a\u003e, according to the WHO. To reduce your cancer risk, try:\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003eAsking your HCP about receiving immunizations against viral infections that could contribute to cancer, such as HPV and hepatitis B\u0026nbsp;\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e\u003ca href=\"https://www.sharecare.com/diet-nutrition/alcohol-health/can-alcohol-raise-cancer-risk\"\u003eAvoiding or limiting alcohol consumption\u003c/a\u003e\u0026nbsp;\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e\u003ca href=\"https://www.sharecare.com/substance-use-disorder/quit-smoking\"\u003eAvoiding or quitting tobacco products\u003c/a\u003e\u0026nbsp;\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e\u003ca href=\"https://www.sharecare.com/cancer/cancer-prevention/slash-cancer-risk-simple-swaps\"\u003eEating whole, nourishing foods\u003c/a\u003e, including \u003ca href=\"https://www.sharecare.com/cancer/cancer-prevention/slash-cancer-risk-simple-swaps\"\u003eplenty of fruits and vegetables\u003c/a\u003e\u0026nbsp;\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e\u003ca href=\"https://www.sharecare.com/cancer/cancer-prevention/obesity-cancer-what-link\"\u003eLosing excess weight\u003c/a\u003e\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003eMinimizing your exposure to UV rays by wearing protective clothing, \u003ca href=\"https://www.sharecare.com/first-aid-safety/how-choose-best-sunscreen-you\"\u003eapplying SPF 30 sunscreen\u003c/a\u003e, and avoiding indoor tanning methods\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003eReducing your exposure to harmful substances such as secondhand smoke, radiation, asbestos, and outdoor air pollutants as much as possible\u0026nbsp;\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e\u003ca href=\"https://www.sharecare.com/womens-health/walk-each-day-for-breast-cancer-prevention\"\u003eRegularly engaging in physical activity\u003c/a\u003e\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eUnfortunately, no amount of healthy lifestyle choices can definitively prevent every type of cancer. Consider speaking with your HCP about your individual risk factors and what cancer screening methods are appropriate for you based on your age, family history, and sex assigned at birth. Regular cancer screenings can help identify precancerous conditions or cancers in an early stage when they\u0026rsquo;re easier to treat.\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.sharecare.com/cancer#\"\u003eBack to top\u003c/a\u003e\u003c/p\u003e\n","videoId":"","imageUrl":"","imageId":"","image":null},{"title":"What is the outlook for people with cancer?","uri":"","body":"\u003cp\u003eCancer is the second-leading cause of death in the world, but advances in cancer screening and treatments are improving outcomes in many cases. Cancers that were once considered incurable now have treatment options, and it\u0026rsquo;s possible to survive cancer or live with the disease\u0026mdash;and in some cases, live well\u0026mdash;for many years.\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eIn 2022 alone, the U.S. Food and Drug Administration (FDA) issued 40 drug approvals for use in cancer patients. And as of early 2022, there were more than 18 million cancer survivors in the U.S. (compare that to just 3 million in 1971).\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eAccording to the NCI\u0026rsquo;s Surveillance, Epidemiology, and End Results (SEER) program, the five-year relative survival rate for cancer of any site (excluding nonmelanoma skin cancer) between 2013 and 2019 was 68.7 percent. This means that 68.7 percent of people diagnosed with cancer were still alive five years after their diagnosis. Survival rates are expected to improve, as the overall rate of cancer deaths in the U.S. is steadily dropping.\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eWith this in mind, the outlook for cancer varies considerably according to its type. For instance, \u003ca href=\"https://www.sharecare.com/cancer/pancreatic-cancer/why-pancreatic-cancer-deadly\"\u003epancreatic cancer\u003c/a\u003e has the lowest five-year relative survival rate at 12.5 percent, while the survival rate for thyroid cancer is 98.5 percent. Factors such as your age, overall health, and the stage of your cancer at diagnosis will also have a substantial impact on your individual prognosis. You are unique, so your cancer prognosis will be, as well.\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.sharecare.com/cancer#\"\u003eBack to top\u003c/a\u003e\u003c/p\u003e\n","videoId":"","imageUrl":"","imageId":"","image":null},{"title":"Living with cancer ","uri":"","body":"\u003cp\u003eThere\u0026rsquo;s no one-size-fits-all approach to \u003ca href=\"https://www.sharecare.com/cancer/living-with-cancer\"\u003eliving with cancer\u003c/a\u003e. After all, your cancer experience is unlike anyone else\u0026rsquo;s. Finding healthy ways to \u003ca href=\"https://www.sharecare.com/cancer/cancer-prevention/stay-emotionally-fit-cancer-diagnosis-myhv3\"\u003ecope with your diagnosis\u003c/a\u003e and manage the challenges cancer may bring can help you sustain your well-being and improve your quality of life as you go through treatment.\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eNo matter what health challenges you\u0026rsquo;re facing, it often helps to share your fears, frustrations, or stressors with trusted loved ones or a licensed mental health professional. This might include a clinical social worker, counselor, psychologist, or psychiatrist. You may also benefit from speaking with others who face similar challenges in an online or in-person cancer support group. (Attending a support group is often helpful for \u003ca href=\"https://www.sharecare.com/life-family/caregiving\"\u003ecaregivers\u003c/a\u003e, as well).\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003ePrioritizing your physical health in addition to your \u003ca href=\"https://www.sharecare.com/cancer/living-with-cancer/taking-care-mental-health-cancer\"\u003emental health\u003c/a\u003e is important following a cancer diagnosis. Your HCP can provide you with individualized guidance, but some general healthy living guidelines for people with cancer include:\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003e\u003cstrong\u003eEnjoying a healthy, nutrient-rich diet\u003c/strong\u003e: \u003ca href=\"https://www.sharecare.com/cancer/cancer-prevention/cancer-friendly-diet-tips#slide-7\"\u003eNourish your body during cancer treatment\u003c/a\u003e with plenty of vegetables, fruits, lean proteins, and whole grains. It\u0026rsquo;s also important to stay hydrated and reduce or avoid alcohol consumption as you go through treatment.\u0026nbsp;\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003eStaying active (as much as is safely possible)\u003c/strong\u003e: Simple, low-impact activities like yoga and taking short walks can help improve your mood, ease anxiety, and even reduce some treatment side effects.\u0026nbsp;\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003eGetting enough sleep\u003c/strong\u003e: Try \u003ca href=\"https://www.sharecare.com/sleep-disorders/does-sleep-schedule-really-help\"\u003emaintaining a sleep schedule\u003c/a\u003e and \u003ca href=\"https://www.sharecare.com/sleep-disorders/one-simple-thing-help-sleep-better\"\u003ecreating a relaxing bedtime routine\u003c/a\u003e to help ensure you get enough rest.\u0026nbsp;\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003eQuitting smoking\u003c/strong\u003e: If you smoke, quitting can be a lifesaving decision. \u003ca href=\"https://www.sharecare.com/substance-use-disorder/quit-smoking/ready-quit-smoking-how-happen\"\u003eKicking the smoking habit provides countless health benefits\u003c/a\u003e, and nonsmokers tend to experience fewer cancer treatment side effects than smokers.\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eLiving well with cancer is possible. To find the best resources and healthy living tips for your unique needs, speak with a member of your care team. Remember, you\u0026rsquo;re never alone in your cancer journey.\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.sharecare.com/cancer#\"\u003eBack to top\u003c/a\u003e\u003c/p\u003e\n","videoId":"","imageUrl":"http://res.cloudinary.com/sharecare/image/upload/v1693328018/taxonomy/living-with-cancer.png","imageId":"v1693328018/taxonomy/living-with-cancer","image":{"id":"v1693328018/taxonomy/living-with-cancer","title":"Default Title","altTag":"An Image","url":"http://res.cloudinary.com/sharecare/image/upload/v1693328018/taxonomy/living-with-cancer.png","description":"Man with cancer wearing oxygen tubes standing up, embracing his son","source":"image","copyrightNotice":"Copyright Sharecare, 2017"}},{"title":"Featured cancer health articles ","uri":"","body":"\u003cul\u003e\n\t\u003cli\u003e\u003ca href=\"https://www.sharecare.com/cancer/breast-cancer/symptoms-breast-cancer-shouldnt-ignore\"\u003eSymptoms of Breast Cancer You Shouldn\u0026rsquo;t Ignore\u003c/a\u003e\u0026nbsp;\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e\u003ca href=\"https://www.sharecare.com/cancer/cancer-prevention/why-doctors-wont-say-cancer-cured\"\u003eWhat Does Cancer Remission Mean?\u003c/a\u003e\u0026nbsp;\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e\u003ca href=\"https://www.sharecare.com/cancer/skin-cancer/ask-the-expert-breaking-down-spf\"\u003eAsk the Expert: Breaking Down SPF\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e\n","videoId":"","imageUrl":"","imageId":"","image":null}],"relatedTopics":["/diet-nutrition","/healthy-aging","/womens-health"],"attribution":{"byLine":"Jordan Guengerich","option":"","byLineUrl":"https://www.sharecare.com/editorial-bios/#jordan-guengerich "},"byline":"Jordan Guengerich","bylineUrl":"https://www.sharecare.com/editorial-bios/#jordan-guengerich ","editorialReviewDate":1693195200000,"medicalReviewDate":1692331200000,"sources":"\u003cp\u003eAmerican Association for Cancer Research. AACR Cancer Progress Report 2022\u0026ndash;A Snapshot of a Year of Progress. Accessed August 7, 2022.\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eAmerican Cancer Society. Does Body Weight Affect Cancer Risk? Last revised June 9, 2020.\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eAmerican Cancer Society. How Stem Cell and Bone Marrow Transplants Are Used to Treat Cancer. Last revised March 20, 2020.\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eAmerican Cancer Society. Oncogenes, Tumor Suppressor Genes, and DNA Repair Genes. Last revised August 31, 2022.\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eAmerican Cancer Society. Questions to Ask About Your Cancer. Accessed August 22, 2023.\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eAmerican Cancer Society. Understanding Genetic Testing for Cancer Risk. Last revised September 14, 2022.\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eAmerican Cancer Society. Viruses That Can Lead to Cancer. Last revised March 21, 2023.\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eAmerican Cancer Society. What Is Cancer? Last revised February 14, 2022.\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eAmerican Cancer Society. What Is Osteosarcoma? Last revised October 8, 2020.\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eCancer.Net. Types of Complementary Therapies. American Society of Clinical Oncology. Approved March 2021.\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eCancer.Net. What is Cancer Surgery? American Society of Clinical Oncology. Approved March 2021.\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eCancer Research UK. Stages of Cancer. Last reviewed July 7, 2020.\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eCaruso R, Breitbart W. Mental health care in oncology. Contemporary perspective on the psychosocial burden of cancer and evidence-based interventions. Epidemiol Psychiatr Sci. 2020;29:e86. 2020;29:e86.\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eCenters for Disease Control and Prevention. Alcohol Use and Your Health. Last reviewed April 14, 2022.\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eCenters for Disease Control and Prevention. Side Effects of Cancer Treatment. Last reviewed May 15, 2023.\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eCleveland Clinic. Adenocarcinoma Cancers. Last reviewed July 30, 2021.\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eCleveland Clinic. Cancer. Last reviewed November 8, 2022.\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eCleveland Clinic. Targeted Therapy. Last reviewed April 14, 2022.\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003ede Martel C, Georges D, Bray F, Ferlay J, Clifford GM. Global burden of cancer attributable to infections in 2018: A worldwide incidence analysis. Lancet Glob Health. 2020;8(2):e180-e190. \u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eLicciulli, Silvia. Experts Forecast Cancer Research and Treatment Advances in 2023. American Association for Cancer Research. Published January 13, 2023.\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eMayo Clinic. Cancer. Last updated December 7, 2022.\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eNational Center for Chronic Disease Prevention and Health Promotion. Cancer. Centers for Disease Control and Prevention. Last reviewed June 7, 2022.\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eNational Cancer Institute. Arsenic. Last updated December 5, 2022.\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eNational Cancer Institute. Asbestos. Last updated December 5, 2022.\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eNational Cancer Institute. Benzene. Last reviewed December 5, 2022.\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eNational Cancer Institute. Bladder Cancer Treatment. Last updated February 16, 2023.\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eNational Cancer Institute. Cancer Staging. Last reviewed October 14, 2022.\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eNational Cancer Institute. Cancer Statistics. Last updated September 25, 2020.\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eNational Cancer Institute. Cancer Stat Facts: Cancer of Any Site. Accessed August 7, 2022.\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eNational Cancer Institute. Cancer Stat Facts: Common Cancer Sites. Accessed August 7, 2022.\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eNational Cancer Institute. Formaldehyde. Last updated December 5, 2022.\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eNational Cancer Institute. Fruit and Vegetable Consumption. Last updated August 2023.\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eNational Cancer Institute. How Cancer Is Diagnosed. Last updated January 17, 2023.\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eNational Cancer Institute. Radon. Last updated December 8, 2022.\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eNational Cancer Institute. Red Meat and Processed Meat Consumption. Last updated August 2023.\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eNational Cancer Institute. Symptoms of Cancer. Last updated May 16, 2019.\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eNational Cancer Institute. What Are Cancer Clinical Trials? Last reviewed November 1, 2021.\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eNational Cancer Institute. What Is Cancer? Last updated October 11, 2021.\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eNHS Inform. Exercise, Diet, and Healthy Living With Cancer. Last updated April 12, 2023.\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eStanford Medicine. Cancer Types. Accessed August 7, 2023.\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eWorld Health Organization. Cancer. Last updated February 3, 2022.\u003c/p\u003e\n","webUrl":"https://www.sharecare.com/cancer","webUri":"/cancer","isCurated":true,"categoryReferenceUrl":"https://api.sharecare.com/content/category/cancer","playlistId":"","videoUri":"succes-rate-of-treating-colon-cancer","medicalReviewer":"Ann Wendling, MD, MPH","medicalReviewerUrl":"https://www.sharecare.com/editorial-bios/#ann-wendling ","publishDate":1728989569965,"creationDate":1645191683581},{"id":"118c0eb4-ef23-4ae5-b05d-102fe595228d","title":"Child health and development","resourceId":"118c0eb4-ef23-4ae5-b05d-102fe595228d","description":"\u003cp\u003eGet the latest information about child development from Sharecare.\u003c/p\u003e\n","uri":"child-development","parentNode":null,"parentNodeUri":null,"tags":[],"metadata":{"title":"Child Development","description":"Get the latest information about child development from Sharecare.","keywords":[" "]},"noIndexFollow":false,"image":null,"iconImageUrl":"","iconImageId":"","distribution":["sc2","wecare_medicaid"],"availableFor":[],"pageSections":[],"relatedTopics":[],"attribution":{"byLine":"","option":"","byLineUrl":""},"byline":"","bylineUrl":"","editorialReviewDate":9223372036854776000,"medicalReviewDate":9223372036854776000,"sources":"","webUrl":"https://www.sharecare.com/child-development","webUri":"/child-development","isCurated":false,"categoryReferenceUrl":"https://api.sharecare.com/content/category/child-development","playlistId":"","videoUri":"studying-is-harder-for-me","medicalReviewer":"","medicalReviewerUrl":"","publishDate":1717426780933,"creationDate":1645191683581},{"id":"e0a62b6e-bcc6-4893-b0e3-f99bc5c66463","title":"Chronic pain and fatigue","resourceId":"e0a62b6e-bcc6-4893-b0e3-f99bc5c66463","description":"\u003cp style=\"margin-left:0in; margin-right:0in\"\u003eIf your joints ache, your muscles are sore, and you feel pain all the time, you are probably looking for relief.\u003c/p\u003e\n\n\u003cp style=\"margin-left:0in; margin-right:0in\"\u003eWhen you have chronic pain, you may also feel consistently tired. Perhaps you also have a loss of stamina or flexibility that makes you feel irritable, depressed, or filled with anxiety.\u003c/p\u003e\n\n\u003cp style=\"margin-left:0in; margin-right:0in\"\u003eTo help you understand what\u0026#39;s happening to your body, we\u0026rsquo;ve gathered information on these topics and put them in one convenient place.\u003c/p\u003e\n\n\u003cp style=\"margin-left:0in; margin-right:0in\"\u003eWhether you\u0026rsquo;re experiencing fibromyalgia, chronic fatigue syndrome, or another condition, you\u0026#39;ll get answers to your most pressing questions so you can have an informed conversation with your healthcare provider (HCP).\u003c/p\u003e\n\n\u003cp style=\"margin-left:0in; margin-right:0in\"\u003eYou\u0026#39;ll learn about what may be at the root of your chronic pain or fatigue and access information about chronic pain management. You\u0026rsquo;ll discover how medications\u0026mdash;both over-the-counter and prescription\u0026mdash;can play a role in helping you feel like yourself again. Self-care approaches, dietary suggestions, supplements, and stress-reduction plans may all play important roles in your care plan, as well.\u003c/p\u003e\n\n\u003cp style=\"margin-left:0in; margin-right:0in\"\u003eBecause there could be many causes for chronic pain, as well as many treatments, your HCP can work with you on diagnosing your underlying medical condition and developing a plan tailored specifically for your situation.\u003c/p\u003e\n\n\u003cp style=\"margin-left:0in; margin-right:0in\"\u003eExplore these topics to start, then discuss them with your HCP.\u003c/p\u003e\n","uri":"chronic-pain","parentNode":null,"parentNodeUri":null,"tags":[],"metadata":{"title":"Chronic Pain and Fatigue: Treatment, Symptoms, Disorders \u0026 Causes","description":"What causes chronic pain and fatigue? Learn the causes, symptoms, risk factors, and potential treatments so you can get back to living with ease.","keywords":["chronic pain"," chronic pain and fatigue"," chronic pain and fatigue treatment"," what is chronic pain"," chronic pain symptoms"," chronic pain management"," chronic pain disorder "]},"noIndexFollow":false,"image":{"id":"v1635444129/taxonomy/chronic-pain-category","title":"Chronic Pain \u0026 Fatigue","altTag":"Chronic Pain \u0026 Fatigue","url":"http://res.cloudinary.com/sharecare/image/upload/v1635444129/taxonomy/chronic-pain-category.jpg","description":"Man massaging a pain in his neck area.","source":"image","copyrightNotice":"Copyright Sharecare, 2017"},"iconImageUrl":null,"iconImageId":null,"distribution":["sc2","wecare_medicaid"],"availableFor":[],"pageSections":[{"title":"Chronic fatigue syndrome","uri":"chronic-fatigue-syndrome","body":"\u003cp style=\"margin-left:0in; margin-right:0in\"\u003eAre you experiencing severe fatigue that just isn\u0026#39;t going away? What about pain, headaches, brain fog, or sleep problems? Could it be chronic fatigue syndrome? If so, it may be time to speak to your HCP.\u003c/p\u003e\n","videoId":"","imageUrl":"http://res.cloudinary.com/sharecare/image/upload/v1635444130/taxonomy/chronic-fatigue-syndrome-subcategory.jpg","imageId":"v1635444130/taxonomy/chronic-fatigue-syndrome-subcategory","image":{"id":"v1635444130/taxonomy/chronic-fatigue-syndrome-subcategory","title":"Chronic Fatigue Syndrome","altTag":"Chronic Fatigue Syndrome","url":"http://res.cloudinary.com/sharecare/image/upload/v1635444130/taxonomy/chronic-fatigue-syndrome-subcategory.jpg","description":"Man feeling tired while lying on the couch.","source":"image","copyrightNotice":"Copyright Sharecare, 2017"}},{"title":"Fibromyalgia","uri":"fibromyalgia","body":"\u003cp style=\"margin-left:0in; margin-right:0in\"\u003eThere\u0026rsquo;s so much to learn about fibromyalgia, whether it\u0026#39;s you or a loved one who\u0026#39;s experiencing it. Along with body pain, aches, and exhaustion, what are some of the other common symptoms? Learn the facts about this disease, including risk factors, treatments, and more.\u003c/p\u003e\n","videoId":"","imageUrl":"http://res.cloudinary.com/sharecare/image/upload/v1635444132/taxonomy/fibromyalgia-subcategory.jpg","imageId":"v1635444132/taxonomy/fibromyalgia-subcategory","image":{"id":"v1635444132/taxonomy/fibromyalgia-subcategory","title":"Fibromyalgia","altTag":"Fibromyalgia","url":"http://res.cloudinary.com/sharecare/image/upload/v1635444132/taxonomy/fibromyalgia-subcategory.jpg","description":"Woman rubbing her neck in pain while sitting on a bed.","source":"image","copyrightNotice":"Copyright Sharecare, 2017"}},{"title":"Pain management","uri":"pain-management","body":"\u003cp style=\"margin-left:0in; margin-right:0in\"\u003eIf you\u0026#39;re living with pain, you want to know how to manage it. How do exercise and diet play a role in easing your discomfort? Are there other natural ways to control your pain? Read on to find out how pain management is within your grasp.\u003c/p\u003e\n","videoId":"","imageUrl":null,"imageId":null,"image":null},{"title":"Featured chronic pain articles","uri":"featured-chronic-pain-articles","body":"\u003cul\u003e\n\t\u003cli\u003e\u003ca href=\"/chronic-pain/fibromyalgia/top-fibromyalgia-myths\"\u003eFibromyalgia myths \u0026amp; misconceptions: It\u0026#39;s time to get real as we debunk fibromyalgia myths\u003c/a\u003e\u003c/li\u003e\n\t\u003cli\u003e\u003ca href=\"/chronic-pain/fibromyalgia/how-does-feel-fibromyalgia\"\u003eWhat does fibromyalgia feel like? Living with this misunderstood syndrome\u003c/a\u003e\u003c/li\u003e\n\t\u003cli\u003e\u003ca href=\"/chronic-pain/chronic-fatigue-syndrome/feel-less-achy-with-this-vitamin\"\u003eVitamin D supplements for chronic pain: Help manage your pain with this important nutrient\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e\n","videoId":"","imageUrl":null,"imageId":null,"image":null}],"relatedTopics":["/diet-nutrition","/joint-health","/healthy-aging"],"attribution":{"byLine":"","option":"","byLineUrl":""},"byline":"","bylineUrl":"","editorialReviewDate":9223372036854776000,"medicalReviewDate":1635739200000,"sources":"","webUrl":"https://www.sharecare.com/chronic-pain","webUri":"/chronic-pain","isCurated":true,"categoryReferenceUrl":"https://api.sharecare.com/content/category/chronic-pain","playlistId":"","videoUri":"different-types-of-back-pain-causes","medicalReviewer":"","medicalReviewerUrl":"","publishDate":1717426781943,"creationDate":1645191683581},{"id":"bfce9b4a-6c6d-49b2-aef8-c6dfbdf91d91","title":"Circulatory system","resourceId":"bfce9b4a-6c6d-49b2-aef8-c6dfbdf91d91","description":"\u003cp\u003eLearn everything you need to know about the circulatory system.\u003c/p\u003e\n","uri":"circulatory-system","parentNode":null,"parentNodeUri":null,"tags":[],"metadata":{"title":"What is the Circulatory System?","description":"Learn everything you need to know about the circulatory system.","keywords":[""]},"noIndexFollow":false,"image":null,"iconImageUrl":"","iconImageId":"","distribution":["sc2"],"availableFor":[],"pageSections":[],"relatedTopics":[],"attribution":{"byLine":"","option":"","byLineUrl":""},"byline":"","bylineUrl":"","editorialReviewDate":9223372036854776000,"medicalReviewDate":9223372036854776000,"sources":"","webUrl":"https://www.sharecare.com/circulatory-system","webUri":"/circulatory-system","isCurated":false,"categoryReferenceUrl":"https://api.sharecare.com/content/category/circulatory-system","playlistId":"","videoUri":"risks-of-aortic-valve-replacement-surgery","medicalReviewer":"","medicalReviewerUrl":"","publishDate":1680540074500,"creationDate":1645191683581},{"id":"102c8a1d-c924-413d-9925-b1ba9ce9606b","title":"Coronavirus","resourceId":"102c8a1d-c924-413d-9925-b1ba9ce9606b","description":"\u003cp\u003eRead the latest COVID-19 news stories, including updates from the CDC and WHO, and tips for protecting against novel coronavirus exposure.\u003c/p\u003e\n","uri":"coronavirus","parentNode":null,"parentNodeUri":null,"tags":[],"metadata":{"title":"Coronavirus","description":"Read the latest COVID-19 news stories, including updates from the CDC and WHO, and tips for protecting against novel coronavirus exposure.","keywords":[" "]},"noIndexFollow":false,"image":{"id":"v1635777075/taxonomy/coronavirus-category","title":"Coronavirus","altTag":"Coronavirus","url":"http://res.cloudinary.com/sharecare/image/upload/v1635777075/taxonomy/coronavirus-category.jpg","description":"A three-dimensional, computer generated image of the coronavirus.","source":"image","copyrightNotice":"Copyright Sharecare, 2017"},"iconImageUrl":"https://res.cloudinary.com/sharecare/image/upload/v1635777077/taxonomy/icon-coronavirus.png","iconImageId":"v1635777077/taxonomy/icon-coronavirus","distribution":["sc2","wecare_medicaid"],"availableFor":[],"pageSections":[],"relatedTopics":[],"attribution":{"byLine":"","option":"","byLineUrl":""},"byline":"","bylineUrl":"","editorialReviewDate":9223372036854776000,"medicalReviewDate":9223372036854776000,"sources":"","webUrl":"https://www.sharecare.com/coronavirus","webUri":"/coronavirus","isCurated":false,"categoryReferenceUrl":"https://api.sharecare.com/content/category/coronavirus","playlistId":"","videoUri":"women-most-affected-long-covid","medicalReviewer":"","medicalReviewerUrl":"","publishDate":1717426788435,"creationDate":1645191683581},{"id":"72225e6d-19ed-45dc-b92e-12b9a62b470e","title":"Diabetes","resourceId":"72225e6d-19ed-45dc-b92e-12b9a62b470e","description":"\u003cp style=\"margin-left:0in; margin-right:0in\"\u003eIf you\u0026#39;ve been living with diabetes\u0026mdash;or if you or someone you love just received a diagnosis\u0026mdash;you\u0026#39;re probably looking to gather as much information as you can find.\u003c/p\u003e\n\n\u003cp style=\"margin-left:0in; margin-right:0in\"\u003eWhether it\u0026#39;s type 1 or type 2 diabetes, there are a wide range of health issues to know about.\u003c/p\u003e\n\n\u003cp style=\"margin-left:0in; margin-right:0in\"\u003eTo help you understand the signs and symptoms of diabetes, as well as what may cause the condition and the treatments available, we\u0026#39;ve gathered important information and put it in one convenient place.\u003c/p\u003e\n\n\u003cp style=\"margin-left:0in; margin-right:0in\"\u003eFrom prediabetes, to diabetes prevention and living with diabetes, to details about type 1 diabetes and type 2 diabetes, this is the place to find a wealth of information.\u003c/p\u003e\n\n\u003cp style=\"margin-left:0in; margin-right:0in\"\u003eBecause only your healthcare provider (HCP) can diagnose diabetes and provide you with a treatment plan tailored to your specific needs, it\u0026#39;s important to work with them to get the help you need. Explore these topics to start, then discuss them with your HCP.\u003c/p\u003e\n","uri":"diabetes","parentNode":null,"parentNodeUri":null,"tags":[],"metadata":{"title":"Diabetes: Symptoms, Causes, Treatment \u0026 Prevention","description":"What are the signs of diabetes? Learn about diabetes symptoms, as well as causes, treatments, and how to prevent diabetes.","keywords":["diabetes symptoms(301","000)"," signs of diabetes(135","000)"," diabetes treatment(9","900)"," what causes diabetes(33","100)"," how to prevent diabetes(9","900)"]},"noIndexFollow":false,"image":{"id":"v1635770439/taxonomy/diabetes-category","title":"Diabetes","altTag":"Diabetes","url":"http://res.cloudinary.com/sharecare/image/upload/v1635770439/taxonomy/diabetes-category.jpg","description":"Woman measuring her blood sugar by pricking her finger.","source":"image","copyrightNotice":"Copyright Sharecare, 2017"},"iconImageUrl":"https://res.cloudinary.com/sharecare/image/upload/v1635770443/taxonomy/icon-diabetes.png","iconImageId":"v1635770443/taxonomy/icon-diabetes","distribution":["sc2","wecare_medicaid"],"availableFor":[],"pageSections":[{"title":"Prediabetes","uri":"prediabetes","body":"\u003cp style=\"margin-left:0in; margin-right:0in\"\u003eWhat is prediabetes? If you\u0026#39;re diagnosed with it, does that mean you\u0026#39;ll get diabetes? Can you reverse prediabetes? Learn the facts about what prediabetes is, know the common risk factors, and understand the role certain medications and/or lifestyle changes may play in keeping you healthy.\u003c/p\u003e\n","videoId":"","imageUrl":null,"imageId":null,"image":null},{"title":"Diabetes prevention","uri":"diabetes-prevention","body":"\u003cp style=\"margin-left:0in; margin-right:0in\"\u003eIs type 1 diabetes preventable? What about type 2? If you\u0026#39;re wondering how to prevent diabetes, you\u0026#39;ve come to the right place. Discover how diet and lifestyle factors may influence whether or not you might develop diabetes and what you can do to stay on the path to wellness.\u003c/p\u003e\n","videoId":"","imageUrl":"http://res.cloudinary.com/sharecare/image/upload/v1635770440/taxonomy/diabetes-prevention-subcategory.jpg","imageId":"v1635770440/taxonomy/diabetes-prevention-subcategory","image":{"id":"v1635770440/taxonomy/diabetes-prevention-subcategory","title":"Diabetes Prevention","altTag":"Diabetes Prevention","url":"http://res.cloudinary.com/sharecare/image/upload/v1635770440/taxonomy/diabetes-prevention-subcategory.jpg","description":"Woman eating a salad while sitting in a chair.","source":"image","copyrightNotice":"Copyright Sharecare, 2017"}},{"title":"Living with diabetes","uri":"living-with-diabetes","body":"\u003cp style=\"margin-left:0in; margin-right:0in\"\u003eNow that you\u0026#39;ve gotten a diabetes diagnosis, there\u0026#39;s a lot to take in. Will you have to restrict your diet? Exercise more? Take medications? Or maybe receive insulin shots? Although every person is unique\u0026mdash;and diabetes treatment plans are tailored to the individual\u0026mdash;we\u0026#39;ll help you understand what to expect when working with your HCP so you can live life to the fullest.\u003c/p\u003e\n","videoId":"","imageUrl":null,"imageId":null,"image":null},{"title":"Type 1 diabetes","uri":"type-1-diabetes","body":"\u003cp style=\"margin-left:0in; margin-right:0in\"\u003eIs type 1 diabetes the same as \u0026quot;juvenile diabetes\u0026quot;? If so, does that mean adults can\u0026#39;t be diagnosed with it? Find out what causes type 1 diabetes, read about risk factors and treatments, and learn what to expect after a diagnosis.\u003c/p\u003e\n","videoId":"","imageUrl":"http://res.cloudinary.com/sharecare/image/upload/v1635770442/taxonomy/diabetes_type1-subcategory.jpg","imageId":"v1635770442/taxonomy/diabetes_type1-subcategory","image":{"id":"v1635770442/taxonomy/diabetes_type1-subcategory","title":"Type 1 Diabetes","altTag":"Type 1 Diabetes","url":"http://res.cloudinary.com/sharecare/image/upload/v1635770442/taxonomy/diabetes_type1-subcategory.jpg","description":"Man testing his blood sugar with a finger prick machine.","source":"image","copyrightNotice":"Copyright Sharecare, 2017"}},{"title":"Type 2 diabetes","uri":"type-2-diabetes","body":"\u003cp style=\"margin-left:0in; margin-right:0in\"\u003eIf you have a family history of diabetes, you might be worried you\u0026#39;ll develop it, too. So, is genetics really a risk factor? What about age or certain lifestyle habits? Discover the signs, symptoms, and treatments for type 2 diabetes and gather the information you need to talk with your HCP about your condition.\u003c/p\u003e\n","videoId":"","imageUrl":null,"imageId":null,"image":null},{"title":"Featured diabetes articles","uri":"featured-diabetes-articles","body":"\u003cul\u003e\n\t\u003cli\u003e\u003ca href=\"/diabetes/living-with-diabetes/diabetes-blood-sugar-exercise\"\u003eHow does exercise help diabetes? Staying safe when exercising\u003c/a\u003e\u003c/li\u003e\n\t\u003cli\u003e\u003ca href=\"/diabetes/prediabetes/prediabetes-silent-danger-facing-teens\"\u003ePrediabetes risks for teenagers: See how prediabetes affects adolescents\u003c/a\u003e\u003c/li\u003e\n\t\u003cli\u003e\u003ca href=\"/diabetes/type-2-diabetes/can-walking-more-help-prevent-diabetes\"\u003eCan walking prevent diabetes? Get your pedometer and start walking\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e\n","videoId":"","imageUrl":null,"imageId":null,"image":null}],"relatedTopics":["/diet-nutrition","/healthy-aging","/weight-management"],"attribution":{"byLine":"","option":"","byLineUrl":""},"byline":"","bylineUrl":"","editorialReviewDate":9223372036854776000,"medicalReviewDate":1635739200000,"sources":"","webUrl":"https://www.sharecare.com/diabetes","webUri":"/diabetes","isCurated":true,"categoryReferenceUrl":"https://api.sharecare.com/content/category/diabetes","playlistId":"","videoUri":"test-blood-sugar-every-day","medicalReviewer":"","medicalReviewerUrl":"","publishDate":1717426788601,"creationDate":1645191683582},{"id":"2499cb2c-884d-446c-827c-ea472b015d6e","title":"Drug information","resourceId":"2499cb2c-884d-446c-827c-ea472b015d6e","description":"\u003cp\u003eGet the latest information about drugs, medications, supplements and 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Sharecare.\u003c/p\u003e\n","uri":"eye-health","parentNode":null,"parentNodeUri":null,"tags":[],"metadata":{"title":"Eye \u0026 Vision Health","description":"Get the latest information about eye and vision health from Sharecare.","keywords":[" "]},"noIndexFollow":false,"image":null,"iconImageUrl":"","iconImageId":"","distribution":["sc2","wecare_medicaid"],"availableFor":[],"pageSections":[],"relatedTopics":[],"attribution":{"byLine":"","option":"","byLineUrl":""},"byline":"","bylineUrl":"","editorialReviewDate":9223372036854776000,"medicalReviewDate":9223372036854776000,"sources":"","webUrl":"https://www.sharecare.com/eye-health","webUri":"/eye-health","isCurated":false,"categoryReferenceUrl":"https://api.sharecare.com/content/category/eye-health","playlistId":"","videoUri":"who-good-candidate-eyelid-surgery","medicalReviewer":"","medicalReviewerUrl":"","publishDate":1717426791510,"creationDate":1645191683582},{"id":"f6abbe2f-638d-4ba6-8a19-c78256ba9385","title":"Foot and 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"]},"noIndexFollow":false,"image":null,"iconImageUrl":"","iconImageId":"","distribution":["sc2"],"availableFor":[],"pageSections":[],"relatedTopics":[],"attribution":{"byLine":"","option":"","byLineUrl":""},"byline":"","bylineUrl":"","editorialReviewDate":9223372036854776000,"medicalReviewDate":9223372036854776000,"sources":"","webUrl":"https://www.sharecare.com/foot-ankle","webUri":"/foot-ankle","isCurated":false,"categoryReferenceUrl":"https://api.sharecare.com/content/category/foot-ankle","playlistId":"","videoUri":"broken-toe-treated","medicalReviewer":"","medicalReviewerUrl":"","publishDate":1680541025094,"creationDate":1645191683582},{"id":"6b917420-8551-4f8a-a203-46e930f5c158","title":"First aid and safety","resourceId":"6b917420-8551-4f8a-a203-46e930f5c158","description":"\u003cp\u003eGet the latest information about first aid and safety from Sharecare.\u003c/p\u003e\n","uri":"first-aid-safety","parentNode":null,"parentNodeUri":null,"tags":[],"metadata":{"title":"First Aid and Safety","description":"Get the latest information about first aid and safety from Sharecare.","keywords":[" "]},"noIndexFollow":false,"image":null,"iconImageUrl":"","iconImageId":"","distribution":["sc2"],"availableFor":[],"pageSections":[],"relatedTopics":[],"attribution":{"byLine":"","option":"","byLineUrl":""},"byline":"","bylineUrl":"","editorialReviewDate":9223372036854776000,"medicalReviewDate":9223372036854776000,"sources":"","webUrl":"https://www.sharecare.com/first-aid-safety","webUri":"/first-aid-safety","isCurated":false,"categoryReferenceUrl":"https://api.sharecare.com/content/category/first-aid-safety","playlistId":"","videoUri":"ryan-mallett-drowning-safe-beach","medicalReviewer":"","medicalReviewerUrl":"","publishDate":1680540976104,"creationDate":1645191683582},{"id":"af7910eb-0476-4124-b691-6a60a4541659","title":"Ear, nose, and throat","resourceId":"af7910eb-0476-4124-b691-6a60a4541659","description":"\u003cp\u003eFind out everything you need to know about ear, nose, and throat health.\u003c/p\u003e\n","uri":"ear-nose-throat","parentNode":null,"parentNodeUri":null,"tags":[],"metadata":{"title":"Ear, Nose \u0026 Throat Health","description":"Find out everything you need to know about ear, nose, and throat health.","keywords":[" "]},"noIndexFollow":false,"image":null,"iconImageUrl":"","iconImageId":"","distribution":["sc2","wecare_medicaid"],"availableFor":[],"pageSections":[],"relatedTopics":[],"attribution":{"byLine":"","option":"","byLineUrl":""},"byline":"","bylineUrl":"","editorialReviewDate":9223372036854776000,"medicalReviewDate":9223372036854776000,"sources":"","webUrl":"https://www.sharecare.com/ear-nose-throat","webUri":"/ear-nose-throat","isCurated":false,"categoryReferenceUrl":"https://api.sharecare.com/content/category/ear-nose-throat","playlistId":"","videoUri":"what-causes-chronic-hoarse-voice","medicalReviewer":"","medicalReviewerUrl":"","publishDate":1717426790485,"creationDate":1645191683582},{"id":"496644ce-d5b4-4729-8a5b-5c602754df27","title":"Diet and nutrition","resourceId":"496644ce-d5b4-4729-8a5b-5c602754df27","description":"\u003cp style=\"margin-left:0in; margin-right:0in\"\u003eWhen it comes to diet and nutrition, there\u0026#39;s a lot of information out there. But what\u0026#39;s right for you may not be right for someone else.\u003c/p\u003e\n\n\u003cp style=\"margin-left:0in; margin-right:0in\"\u003eTo help you make more informed decisions about your diet\u0026mdash;and to help you get the nutrition your body needs\u0026mdash;we\u0026#39;re breaking down a few of the key subjects. Equipped with this information, you can work with your healthcare provider (HCP) to make the best decisions for you.\u003c/p\u003e\n\n\u003cp style=\"margin-left:0in; margin-right:0in\"\u003eFrom dietary supplements and healthy eating, to recipe and snack ideas, to easy-to-follow tips for making the right food choices, our diet and nutrition hub gives you easy access to the information you want most.\u003c/p\u003e\n\n\u003cp style=\"margin-left:0in; margin-right:0in\"\u003eBecause some foods and dietary supplements can interact with certain medications and conditions, it\u0026#39;s important to talk with your HCP before making any dietary changes.\u003c/p\u003e\n\n\u003cp style=\"margin-left:0in; margin-right:0in\"\u003eTogether, you can find the best path to wellness.\u003c/p\u003e\n","uri":"diet-nutrition","parentNode":null,"parentNodeUri":null,"tags":[],"metadata":{"title":"Diet and Nutrition: Food, Plans, Supplements \u0026 More","description":"Find essential diet and nutrition information. From diet plans and healthy recipes to vitamins and supplements, here’s what you need to know.","keywords":["diet(450","000)"," nutrition(450","000)"," diet plans(165","000)"," nutrition in food(60","500)"," diet and nutrition(3600)"]},"noIndexFollow":false,"image":{"id":"v1635857206/taxonomy/diet-nutrition_category","title":"Diet \u0026 Nutrition","altTag":"Diet \u0026 Nutrition","url":"http://res.cloudinary.com/sharecare/image/upload/v1635857206/taxonomy/diet-nutrition_category.jpg","description":"A couple making a salad with lettuce, cucumber, and red pepper.","source":"image","copyrightNotice":"Copyright Sharecare, 2017"},"iconImageUrl":"","iconImageId":"","distribution":["sc2","wecare_medicaid"],"availableFor":[],"pageSections":[{"title":"Dietary supplements","uri":"supplements","body":"\u003cp style=\"margin-left:0in; margin-right:0in\"\u003eIf you don\u0026#39;t think you\u0026#39;re getting all the nutrition you need from the food you eat, you might be considering a supplement, like zinc, iron, vitamin D or C, or a multivitamin. But should you? Read about some of the vitamins and minerals you might find at the drug store and find out what, if anything, they can do for your body and your health. Then talk with your HCP about what is right for you.\u003c/p\u003e\n","videoId":"","imageUrl":"","imageId":null,"image":null},{"title":"Healthy eating","uri":"healthy-eating","body":"\u003cp style=\"margin-left:0in; margin-right:0in\"\u003eDo you need a new diet plan? Maybe one that\u0026#39;s heart-healthy and low in sodium? Or are you looking for healthy recipes that are delicious and nutritious? Maybe you simply need some snack ideas to help you feel satisfied without weighing you down. You\u0026#39;ve come to the right place. With easy-to-follow recipes and ideas, we\u0026#39;re here to help you find healthy new dishes you and your family will love.\u003c/p\u003e\n","videoId":"","imageUrl":"http://res.cloudinary.com/sharecare/image/upload/v1635857208/taxonomy/healthy-eating-subcategory.jpg","imageId":null,"image":{"id":"v1635857208/taxonomy/healthy-eating-subcategory","title":"Healthy Eating","altTag":"Healthy Eating","url":"http://res.cloudinary.com/sharecare/image/upload/v1635857208/taxonomy/healthy-eating-subcategory.jpg","description":"A boy feeding his dad a salad.","source":"image","copyrightNotice":"Copyright Sharecare, 2017"}},{"title":"Featured diet \u0026 nutrition articles","uri":"featured-diet-and-nutrition-articles","body":"\u003cul\u003e\n\t\u003cli\u003e\u003ca href=\"/healthy-aging/longevity/why-you-should-cut-down-meat-consumption\"\u003eHealth benefits of reducing meat consumption: Could ditching\u0026nbsp;meat add years to your life?\u003c/a\u003e\u003c/li\u003e\n\t\u003cli\u003e\u003ca href=\"/diet-nutrition/supplements/calcium-and-vitamin-d-how-much-is-enough\"\u003eCalcium \u0026amp; vitamin D supplements: Find the daily dose recommended for you\u003c/a\u003e\u003c/li\u003e\n\t\u003cli\u003e\u003ca href=\"/diet-nutrition/9-high-energy-ways-to-start-the-day\"\u003eHigh-energy breakfast foods: Start your day with these tasty energy boosters\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e\n","videoId":"","imageUrl":"","imageId":null,"image":null}],"relatedTopics":["/digestive-health","/weight-management","/heart-health"],"attribution":{"byLine":"","option":"","byLineUrl":""},"byline":"","bylineUrl":"","editorialReviewDate":9223372036854776000,"medicalReviewDate":1635739200000,"sources":"","webUrl":"https://www.sharecare.com/diet-nutrition","webUri":"/diet-nutrition","isCurated":true,"categoryReferenceUrl":"https://api.sharecare.com/content/category/diet-nutrition","playlistId":"","videoUri":"disadvantages-of-dairy-products","medicalReviewer":"","medicalReviewerUrl":"","publishDate":1717426789570,"creationDate":1645191683582},{"id":"d7916870-8cdd-4524-8d3b-2edc35655c37","title":"Digestive health","resourceId":"d7916870-8cdd-4524-8d3b-2edc35655c37","description":"\u003cp style=\"margin-left:0in; margin-right:0in\"\u003eMaybe your stomach doesn\u0026rsquo;t quite feel right. Or you\u0026#39;re spending too much time in the bathroom. Perhaps heartburn seems like a constant companion.\u003c/p\u003e\n\n\u003cp style=\"margin-left:0in; margin-right:0in\"\u003eNo matter the issue, this is the place to find information about digestive health.\u003c/p\u003e\n\n\u003cp style=\"margin-left:0in; margin-right:0in\"\u003eWhether it\u0026#39;s irritable bowel syndrome (IBS), inflammatory bowel disease (IBD, which includes\u0026nbsp;\u0026nbsp; Crohn\u0026rsquo;s disease and ulcerative colitis), gastroesophageal reflux disease (GERD, of which heartburn and acid reflux are common symptoms), constipation, or abdominal pain, you\u0026#39;ll get the facts about symptoms, causes, and treatments, as well as when it may be time to get help from a healthcare provider (HCP).\u003c/p\u003e\n\n\u003cp style=\"margin-left:0in; margin-right:0in\"\u003eYou\u0026rsquo;ll also learn how supplements, probiotics, and hydration may play a role in your digestive health.\u003c/p\u003e\n\n\u003cp style=\"margin-left:0in; margin-right:0in\"\u003eBecause there could be many causes for digestive upset, as well as many treatments, your HCP can work with you\u0026nbsp; on diagnosing your condition and developing a care plan tailored for you.\u003c/p\u003e\n\n\u003cp style=\"margin-left:0in; margin-right:0in\"\u003eExplore these topics to start, then discuss them with your HCP.\u003c/p\u003e\n","uri":"digestive-health","parentNode":null,"parentNodeUri":null,"tags":[],"metadata":{"title":"Digestive Health: Symptoms, Supplements, Probiotics \u0026 More","description":"Learn about common digestive health conditions and symptoms—plus how to improve your digestive health to feel like yourself again.","keywords":["digestive health (8100)"," digestive health supplements (1300)"," digestive health probiotic (1000)"," how to improve digestive health (880)"]},"noIndexFollow":false,"image":{"id":"v1635433248/taxonomy/digestive-health-category","title":"Digestive Health","altTag":"Digestive Health","url":"http://res.cloudinary.com/sharecare/image/upload/v1635433248/taxonomy/digestive-health-category.jpg","description":"Woman holder her stomach while looking at a prescription bottle.","source":"image","copyrightNotice":"Copyright Sharecare, 2017"},"iconImageUrl":"","iconImageId":"","distribution":["sc2"],"availableFor":[],"pageSections":[{"title":"IBS","uri":"ibs","body":"\u003cp style=\"margin-left:0in; margin-right:0in\"\u003eMaybe you\u0026#39;ve seen commercials for drugs that treat irritable bowel syndrome (IBS). But what is IBS? Is it just diarrhea or is it something more? Learn more about this gastrointestinal (GI) disorder, including its symptoms and causes, and how it\u0026rsquo;s diagnosed and treated.\u003c/p\u003e\n","videoId":"","imageUrl":"","imageId":null,"image":null},{"title":"Crohn’s disease","uri":"crohns-disease","body":"\u003cp style=\"margin-left:0in; margin-right:0in\"\u003eYou may know that Crohn\u0026rsquo;s disease is a form of inflammatory bowel disease (IBD). But what causes it? Is it an immune system issue? Aside from fever, fatigue, and abdominal pain, what are the symptoms to watch out for? Learn the facts about Crohn\u0026rsquo;s disease and how it\u0026#39;s diagnosed and treated.\u003c/p\u003e\n","videoId":"","imageUrl":"http://res.cloudinary.com/sharecare/image/upload/v1635433250/taxonomy/crohns-disease-subcategory.jpg","imageId":null,"image":{"id":"v1635433250/taxonomy/crohns-disease-subcategory","title":"Crohn’s Disease","altTag":"Crohn’s Disease","url":"http://res.cloudinary.com/sharecare/image/upload/v1635433250/taxonomy/crohns-disease-subcategory.jpg","description":"Woman holder her stomach in pain.","source":"image","copyrightNotice":"Copyright Sharecare, 2017"}},{"title":"Constipation","uri":"constipation","body":"\u003cp style=\"margin-left:0in; margin-right:0in\"\u003eEverybody experiences that stopped-up feeling every now and then. But how do you know when constipation has turned from an inconvenience into a red flag for something more serious? Find out how to naturally avoid constipation and learn when it\u0026rsquo;s time to call your HCP for help.\u003c/p\u003e\n","videoId":"","imageUrl":"http://res.cloudinary.com/sharecare/image/upload/v1635433253/taxonomy/constipation-subcategory.jpg","imageId":null,"image":{"id":"v1635433253/taxonomy/constipation-subcategory","title":"Constipation","altTag":"Constipation","url":"http://res.cloudinary.com/sharecare/image/upload/v1635433253/taxonomy/constipation-subcategory.jpg","description":"A clean white bathroom with a plant.","source":"image","copyrightNotice":"Copyright Sharecare, 2017"}},{"title":"GERD","uri":"gerd-heartburn","body":"\u003cp style=\"margin-left:0in; margin-right:0in\"\u003eYou\u0026rsquo;ve got a burning sensation in your chest. Is it merely something you ate or a more serious issue? Learn the facts about gastroesophageal reflux disease (GERD), how acid reflux and heartburn are related to the condition, and what you can do to start feeling better again.\u003c/p\u003e\n","videoId":"","imageUrl":"http://res.cloudinary.com/sharecare/image/upload/v1635433256/taxonomy/heartburn-subcategory.jpg","imageId":null,"image":{"id":"v1635433256/taxonomy/heartburn-subcategory","title":"GERD \u0026 Heartburn","altTag":"GERD \u0026 Heartburn","url":"http://res.cloudinary.com/sharecare/image/upload/v1635433256/taxonomy/heartburn-subcategory.jpg","description":"Woman clutching her aching chest.","source":"image","copyrightNotice":"Copyright Sharecare, 2017"}},{"title":"Abdominal pain","uri":"abdominal-pain","body":"\u003cp style=\"margin-left:0in; margin-right:0in\"\u003eYou may have occasional stomach pain, but when does it warrant a trip to your HCP\u0026rsquo;s office, or even to the ER? Explore the symptoms and causes of abdominal pain, ranging from minor to severe, and find out when it\u0026#39;s time to get immediate help.\u003c/p\u003e\n","videoId":"","imageUrl":"","imageId":null,"image":null},{"title":"Featured digestive health articles","uri":"featured-digestive-health-articles","body":"\u003cul\u003e\n\t\u003cli\u003e\u003ca href=\"https://www.sharecare.com/digestive-health/crohns-disease/are-bad-bacteria-the-culprit-in-crohns\"\u003eBad gut bacteria \u0026amp; Crohn\u0026#39;s disease: How does gut health impact Crohn\u0026#39;s?\u003c/a\u003e\u003c/li\u003e\n\t\u003cli\u003e\u003ca href=\"https://www.sharecare.com/digestive-health/ibs/have-ibs-travel-easy-tips\"\u003eHow to control IBS when traveling: 7 essential tips to avoid a travel nightmare\u003c/a\u003e\u003c/li\u003e\n\t\u003cli\u003e\u003ca href=\"https://www.sharecare.com/digestive-health/abdominal-pain/5-questions-to-ask-if-you-have-stomach-pain\"\u003eWhen to go to the ER for stomach pain: 5 questions to ask if you have abdominal pain\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e\n","videoId":"","imageUrl":"","imageId":null,"image":null}],"relatedTopics":["/diet-nutrition","/weight-management","/heart-health"],"attribution":{"byLine":"","option":"","byLineUrl":""},"byline":"","bylineUrl":"","editorialReviewDate":9223372036854776000,"medicalReviewDate":1635739200000,"sources":"","webUrl":"https://www.sharecare.com/digestive-health","webUri":"/digestive-health","isCurated":true,"categoryReferenceUrl":"https://api.sharecare.com/content/category/digestive-health","playlistId":"","videoUri":"best-foods-for-digestion","medicalReviewer":"","medicalReviewerUrl":"","publishDate":1676658143338,"creationDate":1645191683582},{"id":"02b61aee-f539-4dc5-a159-e8cd16332361","title":"Genetic disorders and birth defects","resourceId":"02b61aee-f539-4dc5-a159-e8cd16332361","description":"\u003cp\u003eFind out everything you need to know about genetic disorders, including symptoms, treatment, causes, management and more.\u003c/p\u003e\n","uri":"genetic-disorders-birth-defects","parentNode":null,"parentNodeUri":null,"tags":[],"metadata":{"title":"Genetic Disorders: Types, Causes \u0026 Symptoms","description":"Find out everything you need to know about genetic disorders, including symptoms, treatment, causes, management and more.","keywords":[" "]},"noIndexFollow":false,"image":null,"iconImageUrl":"","iconImageId":"","distribution":["sc2"],"availableFor":[],"pageSections":[],"relatedTopics":[],"attribution":{"byLine":"","option":"","byLineUrl":""},"byline":"","bylineUrl":"","editorialReviewDate":9223372036854776000,"medicalReviewDate":9223372036854776000,"sources":"","webUrl":"https://www.sharecare.com/genetic-disorders-birth-defects","webUri":"/genetic-disorders-birth-defects","isCurated":false,"categoryReferenceUrl":"https://api.sharecare.com/content/category/genetic-disorders-birth-defects","playlistId":"","videoUri":"when-should-i-get-genetic","medicalReviewer":"","medicalReviewerUrl":"","publishDate":1680541041323,"creationDate":1645191683582},{"id":"45c3230e-d0fd-4170-86f4-19a5609cb058","title":"HMSA","resourceId":"45c3230e-d0fd-4170-86f4-19a5609cb058","description":"\u003cp\u003en/a\u003c/p\u003e\n","uri":"hmsa","parentNode":null,"parentNodeUri":null,"tags":[],"metadata":{"title":"HMSA","description":" ","keywords":[" "]},"noIndexFollow":true,"image":{"id":"v1635778512/taxonomy/hmsa-blue-zones-project-hawaii-06","title":"HMSA Brings Blue Zones Project to Hawaii","altTag":"HMSA Brings Blue Zones Project to Hawaii","url":"","description":"","source":"Wellness","copyrightNotice":"Copyright Sharecare, 2017"},"iconImageUrl":null,"iconImageId":null,"distribution":["sc2"],"availableFor":[],"pageSections":[],"relatedTopics":[],"attribution":{"byLine":"","option":"","byLineUrl":""},"byline":"","bylineUrl":"","editorialReviewDate":9223372036854776000,"medicalReviewDate":9223372036854776000,"sources":"","webUrl":"https://www.sharecare.com/hmsa","webUri":"/hmsa","isCurated":false,"categoryReferenceUrl":"https://api.sharecare.com/content/category/hmsa","playlistId":"","videoUri":null,"medicalReviewer":"","medicalReviewerUrl":"","publishDate":1645191683582,"creationDate":1645191683582},{"id":"98a93e8d-f268-42a2-8f89-9e38d864bb38","title":"Health screening","resourceId":"98a93e8d-f268-42a2-8f89-9e38d864bb38","description":"\u003cp\u003eFind out everything you need to know about health screenings including what\u0026#39;s essential to stay on top of.\u003c/p\u003e\n","uri":"health-screening","parentNode":null,"parentNodeUri":null,"tags":[],"metadata":{"title":"Health Screening Basics","description":"Find out everything you need to know about health screenings including what's essential to stay on top of.","keywords":[" "]},"noIndexFollow":false,"image":null,"iconImageUrl":"","iconImageId":"","distribution":["sc2","wecare_medicaid"],"availableFor":[],"pageSections":[],"relatedTopics":[],"attribution":{"byLine":"","option":"","byLineUrl":""},"byline":"","bylineUrl":"","editorialReviewDate":9223372036854776000,"medicalReviewDate":9223372036854776000,"sources":"","webUrl":"https://www.sharecare.com/health-screening","webUri":"/health-screening","isCurated":false,"categoryReferenceUrl":"https://api.sharecare.com/content/category/health-screening","playlistId":"","videoUri":"what-is-liver-resection","medicalReviewer":"","medicalReviewerUrl":"","publishDate":1717426792435,"creationDate":1645191683582},{"id":"12ccb594-4c38-4ea8-bdcc-1be90c242ae2","title":"Headaches","resourceId":"12ccb594-4c38-4ea8-bdcc-1be90c242ae2","description":"\u003cp style=\"margin-left:0in; margin-right:0in\"\u003eWhen your head hurts, everything becomes more difficult\u0026mdash;from walking and talking, to thinking and just functioning.\u003c/p\u003e\n\n\u003cp style=\"margin-left:0in; margin-right:0in\"\u003eWhile many headaches are fleeting, some linger for hours or what might even feel like days\u0026mdash;and you wonder if there\u0026#39;s something else wrong.\u003c/p\u003e\n\n\u003cp style=\"margin-left:0in; margin-right:0in\"\u003eOf course, only your healthcare provider (HCP) can help you get to the bottom of your what\u0026#39;s causing your headache, but here, we\u0026#39;ll explore just a few of the reasons headaches can occur.\u003c/p\u003e\n\n\u003cp style=\"margin-left:0in; margin-right:0in\"\u003eWe\u0026#39;ll also take a closer look at the various types of headaches and what your HCP might recommend to help you feel better.\u003c/p\u003e\n\n\u003cp style=\"margin-left:0in; margin-right:0in\"\u003eWith details on everything from common headache causes and how to get rid of a headache, to migraine symptoms and treatments\u0026mdash;get the facts so you can work with your HCP to find the care you need.\u003c/p\u003e\n\n\u003cp style=\"margin-left:0in; margin-right:0in\"\u003eYou can even browse by subject, like migraines, head pain, and sinus issues\u0026mdash;so getting the information you need is simple.\u003c/p\u003e\n\n\u003cp style=\"margin-left:0in; margin-right:0in\"\u003eExplore these topics, then discuss them with your HCP. Together, you can find a solution that\u0026#39;s right for you.\u003c/p\u003e\n","uri":"headaches-migraines","parentNode":null,"parentNodeUri":null,"tags":[],"metadata":{"title":"Headaches: Types, Symptoms, Causes \u0026 Treatment","description":"Find the latest information on how to get rid of a headache. Learn the types of headaches—and their causes—plus migraine symptoms, treatments and more.","keywords":["types of headaches(135","000)"," how to get rid of a headache(110","000)"," headache causes(60","500)"," migraine symptoms(74","000)"," migraine treatment(18","100)"]},"noIndexFollow":false,"image":{"id":"v1634763678/taxonomy/headache-category","title":"Headaches \u0026 Migraines","altTag":"Headaches \u0026 Migraines","url":"http://res.cloudinary.com/sharecare/image/upload/v1634763678/taxonomy/headache-category.jpg","description":"Woman with a headache sitting at a desk.","source":"image","copyrightNotice":"Copyright Sharecare, 2017"},"iconImageUrl":null,"iconImageId":null,"distribution":["sc2","wecare_medicaid"],"availableFor":[],"pageSections":[{"title":"Migraines","uri":"migraines","body":"\u003cp\u003eCould your headache really be a migraine? And if so, what should you do about it? Read about migraine symptoms and learn about the differences between headaches and migraines. Then, get information on migraine treatments and find out how your HCP can help you get some relief.\u003c/p\u003e\n","videoId":"","imageUrl":"http://res.cloudinary.com/sharecare/image/upload/v1635774495/taxonomy/migraines-subcategory.jpg","imageId":"v1635774495/taxonomy/migraines-subcategory","image":{"id":"v1635774495/taxonomy/migraines-subcategory","title":"Migraines","altTag":"Migraines","url":"http://res.cloudinary.com/sharecare/image/upload/v1635774495/taxonomy/migraines-subcategory.jpg","description":"Man sitting on the couch massaging his temples to relieve pain from a migraine headache.","source":"image","copyrightNotice":"Copyright Sharecare, 2017"}},{"title":"Head pain","uri":"head-pain","body":"\u003cp style=\"margin-left:0in; margin-right:0in\"\u003eHead pain might be caused by a simple headache, but sometimes it can be attributed to something else. Find out what that \u0026quot;something else\u0026quot; may be, read about the types of headaches, find information on how to get rid of a headache, and learn when it\u0026#39;s time to talk with your HCP about your head pain.\u003c/p\u003e\n","videoId":"","imageUrl":null,"imageId":null,"image":null},{"title":"Sinus issues","uri":"sinus-issues","body":"\u003cp style=\"margin-left:0in; margin-right:0in\"\u003eCan sinus issues cause a headache? What about a toothache? Or pain across your face? Can they cause other types of pain, too? Learn if a sinus infection (sinusitis) can cause headaches and impact your life. We\u0026#39;ll also help you find information on what causes sinus infections, what treatments your HCP might recommend and more.\u003c/p\u003e\n","videoId":"","imageUrl":"http://res.cloudinary.com/sharecare/image/upload/v1635774497/taxonomy/sinus-issues-subcategory.jpg","imageId":"v1635774497/taxonomy/sinus-issues-subcategory","image":{"id":"v1635774497/taxonomy/sinus-issues-subcategory","title":"Sinus Issues","altTag":"Sinus Issues","url":"http://res.cloudinary.com/sharecare/image/upload/v1635774497/taxonomy/sinus-issues-subcategory.jpg","description":"Woman breathing freely outdoors.","source":"image","copyrightNotice":"Copyright Sharecare, 2017"}},{"title":"Featured headache and migraine health articles","uri":"featured-headache-and-migraine-health-articles","body":"\u003cul\u003e\n\t\u003cli\u003e\u003ca href=\"/headaches-migraines/a-natural-way-to-prevent-migraines\"\u003eHow to prevent migraines naturally: Stop migraines with these DIY remedies\u003c/a\u003e\u003c/li\u003e\n\t\u003cli\u003e\u003ca href=\"/headaches-migraines/migraines/migraine-phases-silent-migraines\"\u003eMigraine phases and silent migraines: Can you have a migraine without a headache?\u003c/a\u003e\u003c/li\u003e\n\t\u003cli\u003e\u003ca href=\"/ear-nose-throat/ways-treat-sinus-infection\"\u003eHow to help a sinus infection: 7 ways to relieve pain and pressure\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e\n","videoId":"","imageUrl":null,"imageId":null,"image":null}],"relatedTopics":["/diet-nutrition","/healthy-aging","/chronic-pain"],"attribution":{"byLine":"","option":"","byLineUrl":""},"byline":"","bylineUrl":"","editorialReviewDate":9223372036854776000,"medicalReviewDate":1635739200000,"sources":"","webUrl":"https://www.sharecare.com/headaches-migraines","webUri":"/headaches-migraines","isCurated":true,"categoryReferenceUrl":"https://api.sharecare.com/content/category/headaches-migraines","playlistId":"","videoUri":"5-most-common-migraine-questions-answered-part-2","medicalReviewer":"","medicalReviewerUrl":"","publishDate":1717426791941,"creationDate":1645191683582},{"id":"c2716b3d-b8df-4b01-84e5-6ff2a9ee9fc4","title":"Heart health","resourceId":"c2716b3d-b8df-4b01-84e5-6ff2a9ee9fc4","description":"\u003cp style=\"margin-left:0in; margin-right:0in\"\u003eYour heart keeps blood pumping to every part of your body\u0026mdash;from your brain to your toes and every place in between\u0026mdash;which is why heart health is so important.\u003c/p\u003e\n\n\u003cp style=\"margin-left:0in; margin-right:0in\"\u003eUnfortunately, though, we often take our hearts for granted until they stop working properly.\u003c/p\u003e\n\n\u003cp style=\"margin-left:0in; margin-right:0in\"\u003eTo help you better understand this vital organ, we\u0026#39;ve created a hub for all things related to the heart, including information on heart health supplements, exercises, plus tips and ideas on how to improve your health.\u003c/p\u003e\n\n\u003cp style=\"margin-left:0in; margin-right:0in\"\u003eHere, you\u0026#39;ll also find information on some of the most common conditions that can affect your heart, including heart disease, heart attacks, hypertension, and high cholesterol. With these insights, you can understand the causes and symptoms of heart issues, as well as the treatments available.\u0026nbsp;\u003c/p\u003e\n\n\u003cp style=\"margin-left:0in; margin-right:0in\"\u003eExplore these topics, then discuss them with your healthcare provider (HCP) to help maintain your health. By working together, you can find the care you need to take care of your heart\u0026#39;s health now and into the future.\u003c/p\u003e\n","uri":"heart-health","parentNode":null,"parentNodeUri":null,"tags":[],"metadata":{"title":"Heart Health: Issues, Tips, Supplements, Exercise \u0026 More","description":"Want to improve your heart health? Get heart health information, plus insights on exercise, heart conditions, heart-health supplements, and more.","keywords":["heart health(12","100)"," heart health supplements(1900)"," exercise for heart health(1300)"," how to improve heart health(1300)"," heart health tips(1000)"]},"noIndexFollow":false,"image":{"id":"v1635864855/taxonomy/heart-disease-category","title":"Heart Health","altTag":"Heart Health","url":"http://res.cloudinary.com/sharecare/image/upload/v1635864855/taxonomy/heart-disease-category.jpg","description":"Woman holding a ceramic heart in her hands.","source":"image","copyrightNotice":"Copyright Sharecare, 2017"},"iconImageUrl":"https://res.cloudinary.com/sharecare/image/upload/v1635864860/taxonomy/icon-heart-health.png","iconImageId":"v1635864860/taxonomy/icon-heart-health","distribution":["sc2","wecare_medicaid"],"availableFor":[],"pageSections":[{"title":"Heart attack","uri":"heart-attack","body":"\u003cp style=\"margin-left:0in; margin-right:0in\"\u003eA heart attack happens when blood stops flowing to your heart. Find information on how and why heart attacks occur, plus common and lesser-known symptoms of heart attacks, as well as details about available treatments and lifestyle changes you can make to improve your heart health.\u003c/p\u003e\n","videoId":"","imageUrl":null,"imageId":null,"image":null},{"title":"Heart disease","uri":"heart-disease","body":"\u003cp style=\"margin-left:0in; margin-right:0in\"\u003eHeart disease is a general term that can describe a wide range of conditions. Maybe you\u0026#39;ve heard about arrhythmias, heart defects, ischemic heart disease (also known as coronary artery disease or coronary heart disease), heart valve problems, and other concerns. Read about common types of heart disease and get the information you need to talk to your HCP.\u003c/p\u003e\n","videoId":"","imageUrl":"http://res.cloudinary.com/sharecare/image/upload/v1635864857/taxonomy/heart-disease-subcategory.jpg","imageId":"v1635864857/taxonomy/heart-disease-subcategory","image":{"id":"v1635864857/taxonomy/heart-disease-subcategory","title":"Heart Disease","altTag":"Heart Disease","url":"http://res.cloudinary.com/sharecare/image/upload/v1635864857/taxonomy/heart-disease-subcategory.jpg","description":"Man putting two hands over his chest.","source":"image","copyrightNotice":"Copyright Sharecare, 2017"}},{"title":"Hypertension","uri":"hypertension","body":"\u003cp style=\"margin-left:0in; margin-right:0in\"\u003eLearn all about hypertension, also known as high blood pressure. What factors can contribute to high blood pressure? Can strokes and heart attacks be caused by high blood pressure? Understand the facts and discover some of the treatments your HCP might recommend to help you lower and stabilize your blood pressure.\u003c/p\u003e\n","videoId":"","imageUrl":null,"imageId":null,"image":null},{"title":"High cholesterol","uri":"high-cholesterol","body":"\u003cp\u003eMost people have heard of cholesterol and know that high cholesterol can be bad for you. But what is cholesterol? Is there \u0026quot;good\u0026quot; cholesterol and \u0026quot;bad\u0026quot; cholesterol? And what does each type mean for your heart\u0026#39;s health? Find answers to these questions and more.\u003c/p\u003e\n","videoId":"","imageUrl":"http://res.cloudinary.com/sharecare/image/upload/v1635864858/taxonomy/high-cholesterol-subcategory.jpg","imageId":"v1635864858/taxonomy/high-cholesterol-subcategory","image":{"id":"v1635864858/taxonomy/high-cholesterol-subcategory","title":"High Cholesterol","altTag":"High Cholesterol","url":"http://res.cloudinary.com/sharecare/image/upload/v1635864858/taxonomy/high-cholesterol-subcategory.jpg","description":"Woman holding a very greasy double cheeseburger.","source":"image","copyrightNotice":"Copyright Sharecare, 2017"}},{"title":"Featured heart health articles","uri":"featured-heart-health-articles","body":"\u003cul\u003e\n\t\u003cli\u003e\u003ca href=\"/heart-health/heart-attack/know-the-signs-heart-attack\"\u003eHeart attack symptoms: Know the signs\u003c/a\u003e\u003c/li\u003e\n\t\u003cli\u003e\u003ca href=\"/heart-health/heart-disease/americans-spend-time-sitting-shortening-lives\"\u003eSitting \u0026amp; heart disease Dangers: How much couch time is too much?\u003c/a\u003e\u003c/li\u003e\n\t\u003cli\u003e\u003ca href=\"/brain-health-nervous-system/stroke/can-broken-heart-kill-you\"\u003eBroken heart syndrome: Can grief really cause a heart attack?\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e\n","videoId":"","imageUrl":null,"imageId":null,"image":null}],"relatedTopics":["/diet-nutrition","/healthy-aging","/weight-management"],"attribution":{"byLine":"","option":"","byLineUrl":""},"byline":"","bylineUrl":"","editorialReviewDate":9223372036854776000,"medicalReviewDate":1635739200000,"sources":"","webUrl":"https://www.sharecare.com/heart-health","webUri":"/heart-health","isCurated":true,"categoryReferenceUrl":"https://api.sharecare.com/content/category/heart-health","playlistId":"","videoUri":"dr-vamsee-yaganti-cardiology","medicalReviewer":"","medicalReviewerUrl":"","publishDate":1717426793037,"creationDate":1645191683582},{"id":"88b7e9b3-6857-4b56-a6a5-b09617a910ff","title":"Healthy aging","resourceId":"88b7e9b3-6857-4b56-a6a5-b09617a910ff","description":"\u003cp style=\"margin-left:0in; margin-right:0in\"\u003eIf you feel young on the inside, you probably want to make sure you continue feeling young on the outside, too.\u003c/p\u003e\n\n\u003cp style=\"margin-left:0in; margin-right:0in\"\u003eThe good news: Healthy aging is achievable.\u003c/p\u003e\n\n\u003cp style=\"margin-left:0in; margin-right:0in\"\u003eNo matter what you love to do\u0026mdash;whether it\u0026rsquo;s work, play, travel, spend time with your family, or develop new hobbies\u0026mdash;you\u0026#39;ll find tips on healthy aging that\u0026#39;ll keep you on the go and feeling good.\u003c/p\u003e\n\n\u003cp style=\"margin-left:0in; margin-right:0in\"\u003eWe\u0026#39;ve gathered valuable information, including expert advice and the latest research on longevity, and put it all in one convenient place.\u003c/p\u003e\n\n\u003cp style=\"margin-left:0in; margin-right:0in\"\u003eWant to know more about living longer? How about managing memory issues? We\u0026rsquo;ve got insight on that, too.\u003c/p\u003e\n\n\u003cp style=\"margin-left:0in; margin-right:0in\"\u003eIf you\u0026#39;re having any medical issues or questions about aging, make sure you speak with your healthcare provider (HCP). They can work with you to help you live a healthier and more active life.\u003c/p\u003e\n","uri":"healthy-aging","parentNode":null,"parentNodeUri":null,"tags":[],"metadata":{"title":"Healthy Aging: Elderly Health Topics, Issues \u0026 Tips","description":"What is healthy aging? It means more time doing what you love, whether that's traveling, finding new hobbies, or spending time with family. Get the facts.","keywords":["healthy aging (1600)"," elderly health (210)"," healthy aging tips (140)"," what is healthy aging (50)"," healthy aging topics (40)"]},"noIndexFollow":false,"image":{"id":"v1635797603/taxonomy/healthy-aging-category","title":"Healthy Aging","altTag":"Healthy Aging","url":"http://res.cloudinary.com/sharecare/image/upload/v1635797603/taxonomy/healthy-aging-category.jpg","description":"Older woman kayaking on a river with friends.","source":"image","copyrightNotice":"Copyright Sharecare, 2017"},"iconImageUrl":null,"iconImageId":null,"distribution":["sc2","wecare_medicaid"],"availableFor":[],"pageSections":[{"title":"Longevity","uri":"longevity","body":"\u003cp style=\"margin-left:0in; margin-right:0in\"\u003eWhat is healthy aging? Can you really take steps to live longer or improve your quality of life? While your genes play a major role, there are lifestyle changes you can make to boost your health. Read on to find out how some simple modifications can help get you there.\u003c/p\u003e\n","videoId":"","imageUrl":"http://res.cloudinary.com/sharecare/image/upload/v1635797605/taxonomy/longevity-subcategory.jpg","imageId":"v1635797605/taxonomy/longevity-subcategory","image":{"id":"v1635797605/taxonomy/longevity-subcategory","title":"Longevity","altTag":"Longevity","url":"http://res.cloudinary.com/sharecare/image/upload/v1635797605/taxonomy/longevity-subcategory.jpg","description":"Grandfather laughing and embracing his granddaughter.","source":"image","copyrightNotice":"Copyright Sharecare, 2017"}},{"title":"Aging \u0026 memory issues","uri":"memory-issues","body":"\u003cp style=\"margin-left:0in; margin-right:0in\"\u003eYou\u0026#39;ve misplaced your glasses again. And where are those car keys? Everybody loses track of things now and again. But when you find yourself doing it over and over, you may be wondering whether it\u0026rsquo;s just a normal consequence of aging or a sign of something more concerning? Learn the facts about dementia and other diseases related to brain function, as well as how diet and exercise may help your brain work better.\u003c/p\u003e\n","videoId":"","imageUrl":"http://res.cloudinary.com/sharecare/image/upload/v1635797606/taxonomy/memory-subcategory.jpg","imageId":"v1635797606/taxonomy/memory-subcategory","image":{"id":"v1635797606/taxonomy/memory-subcategory","title":"Aging \u0026 Memory Issues","altTag":"Aging \u0026 Memory Issues","url":"http://res.cloudinary.com/sharecare/image/upload/v1635797606/taxonomy/memory-subcategory.jpg","description":"Finger with a string tied around it.","source":"image","copyrightNotice":"Copyright Sharecare, 2017"}},{"title":"Featured healthy aging articles","uri":"featured-healthy-aging-articles","body":"\u003cul\u003e\n\t\u003cli\u003e\u003ca href=\"/healthy-aging/longevity/want-to-live-to-100-introduce-yourself\"\u003eTips to living longer: Why social butterflies may hold the secret\u003c/a\u003e\u003c/li\u003e\n\t\u003cli\u003e\u003ca href=\"/healthy-aging/memory-issues/want-bigger-brains-walk\"\u003eIs walking good for your brain? How lacing up your sneakers\u0026nbsp;make a difference\u003c/a\u003e\u003c/li\u003e\n\t\u003cli\u003e\u003ca href=\"/healthy-aging/memory-issues/power-nap-to-improve-your-memory\"\u003ePower nap benefits to your memory: Could some afternoon ZZZs give your brain a boost?\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e\n","videoId":"","imageUrl":null,"imageId":null,"image":null}],"relatedTopics":["/diet-nutrition","/skin-health","/heart-health"],"attribution":{"byLine":"","option":"","byLineUrl":""},"byline":"","bylineUrl":"","editorialReviewDate":9223372036854776000,"medicalReviewDate":1635739200000,"sources":"","webUrl":"https://www.sharecare.com/healthy-aging","webUri":"/healthy-aging","isCurated":true,"categoryReferenceUrl":"https://api.sharecare.com/content/category/healthy-aging","playlistId":"","videoUri":"identical-twins-celebrate-100th-birthday","medicalReviewer":"","medicalReviewerUrl":"","publishDate":1717426792577,"creationDate":1645191683582},{"id":"5decfdf5-7290-47d6-bfb7-7d0051f1e474","title":"Immune system","resourceId":"5decfdf5-7290-47d6-bfb7-7d0051f1e474","description":"\u003cp\u003eFind out everything you need to know about your immune system including what\u0026#39;s essential to stay on top of.\u003c/p\u003e\n","uri":"immune-system","parentNode":null,"parentNodeUri":null,"tags":[],"metadata":{"title":"The Immune System and Your Health","description":"Find out everything you need to know about your immune system including what's essential to stay on top of.","keywords":[" "]},"noIndexFollow":false,"image":null,"iconImageUrl":"","iconImageId":"","distribution":["sc2"],"availableFor":[],"pageSections":[],"relatedTopics":[],"attribution":{"byLine":"","option":"","byLineUrl":""},"byline":"","bylineUrl":"","editorialReviewDate":9223372036854776000,"medicalReviewDate":9223372036854776000,"sources":"","webUrl":"https://www.sharecare.com/immune-system","webUri":"/immune-system","isCurated":false,"categoryReferenceUrl":"https://api.sharecare.com/content/category/immune-system","playlistId":"","videoUri":"health-benefits-of-probiotics","medicalReviewer":"","medicalReviewerUrl":"","publishDate":1680541355088,"creationDate":1645191683582},{"id":"06d0292d-d1ab-4909-be17-cc63f64dec78","title":"Infections and infectious diseases","resourceId":"06d0292d-d1ab-4909-be17-cc63f64dec78","description":"\u003cp\u003eFind out everything you need to know about infections, including symptoms, treatment, causes, management and more.\u003c/p\u003e\n","uri":"infections","parentNode":null,"parentNodeUri":null,"tags":[],"metadata":{"title":"Infections and infectious diseases: Symptoms, Causes, Treatment \u0026 More","description":"Find out everything you need to know about infections, including symptoms, treatment, causes, management and more.","keywords":[" "]},"noIndexFollow":false,"image":null,"iconImageUrl":"","iconImageId":"","distribution":["sc2","wecare_medicaid"],"availableFor":[],"pageSections":[],"relatedTopics":[],"attribution":{"byLine":"","option":"","byLineUrl":""},"byline":"","bylineUrl":"","editorialReviewDate":9223372036854776000,"medicalReviewDate":9223372036854776000,"sources":"","webUrl":"https://www.sharecare.com/infections","webUri":"/infections","isCurated":false,"categoryReferenceUrl":"https://api.sharecare.com/content/category/infections","playlistId":"","videoUri":"difference-cold-flu-covid-19","medicalReviewer":"","medicalReviewerUrl":"","publishDate":1717426793991,"creationDate":1645191683582},{"id":"6bc6a9bb-6513-44d9-82d1-47920cc03ba8","title":"Inflammation","resourceId":"6bc6a9bb-6513-44d9-82d1-47920cc03ba8","description":"\u003cp\u003eInflammation is a bodily response that helps injuries heal and protects you against threats like germs. For instance, if you cut your finger, inflammation causes the temporary swelling and discoloration that\u0026rsquo;s part of the healing process. Brief periods of inflammation in response to injuries, infections, or exposure to toxins are essential to keeping you healthy. But inflammation that lasts for long periods of time (chronic inflammation) can lead to a range of health issues.\u003c/p\u003e\n\n\u003cp\u003eDiscover the basics of inflammation, including its types, the reasons inflammation happens, and when it can do more harm than good. Learn about foods that cause inflammation and the facts behind \u003ca href=\"https://www.sharecare.com/inflammation/video-what-is-anti-inflammatory-diet\"\u003eanti-inflammatory diets\u003c/a\u003e, plus how you can take steps to reduce inflammation in your body.\u003c/p\u003e\n","uri":"inflammation","parentNode":null,"parentNodeUri":null,"tags":[],"metadata":{"title":"Inflammation: Definition, Types, Symptoms, Causes \u0026 More","description":"Inflammation protects the body against germs and promotes healing, but too much can be harmful. Learn about inflammation, inflammatory foods, and more.","keywords":[" anti inflammatory diet"," foods that cause inflammation"," how to reduce inflammation in body fast"]},"noIndexFollow":false,"image":{"id":"v1709229394/taxonomy/inflammation-subcategory","title":"Inflammation","altTag":"Inflammation","url":"http://res.cloudinary.com/sharecare/image/upload/v1709229394/taxonomy/inflammation-subcategory.jpg","description":"Man rubbing hand due to painful inflammation","source":"image","copyrightNotice":"Copyright Sharecare, 2017"},"iconImageUrl":"","iconImageId":"","distribution":["sc2"],"availableFor":[],"pageSections":[{"title":"What is inflammation?","uri":"","body":"\u003cp\u003eInflammation is a tool of your body\u0026rsquo;s \u003ca href=\"https://www.sharecare.com/immune-system\"\u003eimmune system\u003c/a\u003e, the network of tissues, cells, and organs that defends against health threats like germs. When your immune system detects a potential source of harm, it sends white blood cells to surround an injury or to attack and neutralize invaders such as bacteria, viruses, toxins, or allergens. This response, combined with an increase in temperature and the widening of blood vessels around the affected area, is called inflammation or an inflammatory response.\u003c/p\u003e\n\n\u003cp\u003eInflammation is one way your body begins to heal damaged tissues and prevent infections from worsening. Without inflammation, wounds would persist and minor infections could turn deadly. \u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eAn inflammatory response may temporarily result in swelling, discoloration, bruising, pain, or warmth. Fever may also occur in response to an illness or infection. These are signs that your \u003ca href=\"https://www.sharecare.com/immune-system/simple-ways-to-optimize-immune-system\"\u003eimmune system is working\u003c/a\u003e. Inflammation also affects parts of your body in ways that you can\u0026rsquo;t see or feel.\u003c/p\u003e\n\n\u003cp\u003eAlthough temporary (acute) inflammation is often necessary and beneficial, inflammation that doesn\u0026rsquo;t resolve on its own and becomes chronic can become harmful. Chronic inflammation may contribute to the development of conditions including \u003ca href=\"https://www.sharecare.com/cancer\"\u003ecancer\u003c/a\u003e, \u003ca href=\"https://www.sharecare.com/parkinsons-disease\"\u003eParkinson\u0026rsquo;s disease\u003c/a\u003e, \u003ca href=\"https://www.sharecare.com/diabetes/type-2-diabetes\"\u003etype 2 diabetes\u003c/a\u003e, \u003ca href=\"https://www.sharecare.com/alzheimers-disease\"\u003eAlzheimer\u0026rsquo;s disease\u003c/a\u003e, and \u003ca href=\"https://www.sharecare.com/joint-health/rheumatoid-arthritis\"\u003erheumatoid arthritis\u003c/a\u003e. These are often referred to as inflammatory conditions.\u003c/p\u003e\n\n\u003ch3\u003eHow are cytokines related to inflammation?\u003c/h3\u003e\n\n\u003cp\u003eUnderstanding the role of cytokines can help explain inflammation and how it can become problematic.\u003c/p\u003e\n\n\u003cp\u003eCytokines are small proteins that regulate inflammation and work as messengers in your immune system. There are two general types of cytokines, those that promote inflammation (pro-inflammatory cytokines) and those that reduce it (anti-inflammatory cytokines).\u003c/p\u003e\n\n\u003cp\u003eWhen your immune system perceives a threat, pro-inflammatory cytokines prompt immune cells to trigger inflammation. These cytokines also instruct immune cells on how to target harmful substances or to heal damaged tissues.\u003c/p\u003e\n\n\u003cp\u003eOnce the threat is addressed by the immune system, anti-inflammatory cytokines send messages to reduce or stop inflammation. This prevents excessive inflammation that can damage tissues instead of healing them. \u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eHaving too many pro-inflammatory cytokines or problems with anti-inflammatory cytokines can lead to chronic inflammation. Several factors can affect cytokines and the immune system, from the foods you eat to medical conditions you may have to your exposure to toxins.\u003c/p\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.sharecare.com/inflammation#\"\u003eBack to top\u003c/a\u003e\u003c/p\u003e\n","videoId":"","imageUrl":"http://res.cloudinary.com/sharecare/image/upload/v1709229168/taxonomy/what-is-inflammation.jpg","imageId":"v1709229168/taxonomy/what-is-inflammation","image":{"id":"v1709229168/taxonomy/what-is-inflammation","title":"What is inflammation?","altTag":"What is inflammation?","url":"http://res.cloudinary.com/sharecare/image/upload/v1709229168/taxonomy/what-is-inflammation.jpg","description":"Senior woman rubbing her painful inflamed hands","source":"image","copyrightNotice":"Copyright Sharecare, 2017"}},{"title":"What are the types of inflammation?","uri":"","body":"\u003cp\u003eThere are two main types of inflammation:\u003c/p\u003e\n\n\u003ch3\u003eAcute inflammation\u003c/h3\u003e\n\n\u003cp\u003eThe inflammation that occurs immediately in response to injury or illness is called acute inflammation. It works to neutralize harmful substances like viruses and promote healing. You may recognize acute inflammation as the swelling, pain, warmth, or bruising you experience after twisting an ankle or cutting your finger.\u003c/p\u003e\n\n\u003cp\u003eAcute inflammation is temporary and usually resolves on its own in a few hours or days. Inflammation that persists for two to six weeks is called subacute inflammation, which is viewed as a transitional form between acute and chronic inflammation.\u003c/p\u003e\n\n\u003ch3\u003eChronic inflammation\u003c/h3\u003e\n\n\u003cp\u003eChronic inflammation refers to persistent, low-grade inflammation that lingers for six weeks or longer. These low levels of inflammation can occur when acute inflammation doesn\u0026rsquo;t completely resolve. Chronic inflammation can last for several months or even years.\u003c/p\u003e\n\n\u003cp\u003eWith chronic inflammation, your immune system might send a wave of immune cells to respond to an injury or infection that isn\u0026rsquo;t actually there. Because these immune cells have no real threat to contend with, they may eventually start affecting healthy cells and tissues. This process can lead to a wide range of physical health complications as well as mental health issues like \u003ca href=\"https://www.sharecare.com/mental-health-behavior/anxiety-depression/understanding-depression-mdd\"\u003edepression\u003c/a\u003e.\u003c/p\u003e\n\n\u003cp\u003eIf left unaddressed, chronic inflammation can become deadly. The National Institute of Environmental Health Sciences says that chronic inflammation plays a role in more than half of all deaths globally. Research shows that three out of five people worldwide die of diseases related to chronic inflammation, such as cancer, \u003ca href=\"https://www.sharecare.com/lung-health/copd\"\u003echronic obstructive pulmonary disease (COPD)\u003c/a\u003e, \u003ca href=\"https://www.sharecare.com/brain-health-nervous-system/stroke\"\u003estroke\u003c/a\u003e, diabetes, and \u003ca href=\"https://www.sharecare.com/heart-health/heart-disease\"\u003eheart disease\u003c/a\u003e. \u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.sharecare.com/inflammation#\"\u003eBack to top\u003c/a\u003e\u003c/p\u003e\n","videoId":"","imageUrl":"","imageId":"","image":null},{"title":"What are the signs and symptoms of inflammation? ","uri":"","body":"\u003cp\u003eSymptoms of acute inflammation tend to come on suddenly and are quickly noticeable. The hallmark signs of acute inflammation include:\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003eFlushed skin that may appear red or discolored\u003c/li\u003e\n\t\u003cli\u003eSwelling\u003c/li\u003e\n\t\u003cli\u003eWarmth or heat\u003c/li\u003e\n\t\u003cli\u003eBruising\u003c/li\u003e\n\t\u003cli\u003ePain \u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003eLoss of function\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eChronic inflammation symptoms can vary widely and usually develop more gradually than acute inflammation symptoms. They may be short-lived or linger for an extended period of time. They may also come and go with time.\u003c/p\u003e\n\n\u003cp\u003ePossible signs of chronic inflammation include:\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003e\u003ca href=\"https://www.sharecare.com/life-family/wellness/times-fatigue-something-serious\"\u003eFatigue\u003c/a\u003e\u003c/li\u003e\n\t\u003cli\u003eFever\u003c/li\u003e\n\t\u003cli\u003e\u003ca href=\"https://www.sharecare.com/headaches-migraines/what-your-headache-is-telling-you\"\u003eHeadaches\u003c/a\u003e \u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e\u003ca href=\"https://www.sharecare.com/digestive-health/abdominal-pain/when-abdominal-pain-or-discomfort-strikes\"\u003eAbdominal pain\u003c/a\u003e\u003c/li\u003e\n\t\u003cli\u003eChanges in weight\u003c/li\u003e\n\t\u003cli\u003ePain or stiffness in muscles or joints\u003c/li\u003e\n\t\u003cli\u003eSkin rashes\u003c/li\u003e\n\t\u003cli\u003eGastrointestinal issues like \u003ca href=\"https://www.sharecare.com/digestive-health/when-worry-about-diarrhea\"\u003ediarrhea\u003c/a\u003e or \u003ca href=\"https://www.sharecare.com/digestive-health/constipation\"\u003econstipation\u003c/a\u003e\u003c/li\u003e\n\t\u003cli\u003e\u003ca href=\"https://www.sharecare.com/mental-health-behavior/anxiety-depression\"\u003eAnxiety and depression\u003c/a\u003e\u003c/li\u003e\n\t\u003cli\u003eFrequent infections\u003c/li\u003e\n\t\u003cli\u003eMouth sores\u003c/li\u003e\n\t\u003cli\u003e\u003ca href=\"https://www.sharecare.com/sleep-disorders/insomnia\"\u003eInsomnia\u003c/a\u003e\u003c/li\u003e\n\t\u003cli\u003e\u003ca href=\"https://www.sharecare.com/heart-health/heart-attack/when-worry-about-chest-pain\"\u003eChest pain \u003c/a\u003e\u003c/li\u003e\n\t\u003cli\u003eBrain fog \u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003eAcid reflux\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eIn some cases, chronic inflammation doesn\u0026rsquo;t cause any noticeable symptoms. \u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.sharecare.com/inflammation#\"\u003eBack to top\u003c/a\u003e\u003c/p\u003e\n","videoId":"","imageUrl":"","imageId":"","image":null},{"title":"What conditions are linked to inflammation? ","uri":"","body":"\u003cp\u003eInflammation that becomes chronic is \u003ca href=\"https://www.sharecare.com/inflammation/everything-need-know-inflammation#slide-1\"\u003elinked to a range of health concerns\u003c/a\u003e, including:\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003e\u003cstrong\u003eMental health conditions\u003c/strong\u003e such as depression and \u003ca href=\"https://www.sharecare.com/mental-health-behavior/anxiety-depression/best-ways-kick-anxiety-curb\"\u003eanxiety\u003c/a\u003e\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003eMetabolic diseases\u003c/strong\u003e like type 2 diabetes\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003eAutoimmune disorders\u003c/strong\u003e such as \u003ca href=\"https://www.sharecare.com/joint-health/arthritis/things-know-ankylosing-spondylitis\"\u003eankylosing spondylitis\u003c/a\u003e and \u003ca href=\"https://www.sharecare.com/joint-health/rheumatoid-arthritis\"\u003erheumatoid arthritis\u003c/a\u003e\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003eNeurodegenerative disorders\u003c/strong\u003e such as Parkinson\u0026rsquo;s disease and Alzheimer\u0026rsquo;s disease\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003eCardiovascular diseases\u003c/strong\u003e such as \u003ca href=\"https://www.sharecare.com/heart-health/hypertension\"\u003ehypertension\u003c/a\u003e (high blood pressure) and heart disease\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003eLung disorders\u003c/strong\u003e such as \u003ca href=\"https://www.sharecare.com/lung-health/asthma\"\u003easthma\u003c/a\u003e and COPD\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003eGastrointestinal disorders\u003c/strong\u003e such as \u003ca href=\"https://www.sharecare.com/digestive-health/ibd\"\u003einflammatory bowel disease (IBD)\u003c/a\u003e, including \u003ca href=\"https://www.sharecare.com/digestive-health/ulcerative-colitis\"\u003eulcerative colitis\u003c/a\u003e and \u003ca href=\"https://www.sharecare.com/digestive-health/crohns-disease\"\u003eCrohn\u0026rsquo;s disease\u003c/a\u003e\u003cu\u003e \u003c/u\u003e\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003eCertain cancers\u003c/strong\u003e including some colorectal, \u003ca href=\"https://www.sharecare.com/cancer/prostate-cancer\"\u003eprostate\u003c/a\u003e, kidney, \u003ca href=\"https://www.sharecare.com/cancer/ovarian-cancer\"\u003eovarian\u003c/a\u003e, \u003ca href=\"https://www.sharecare.com/cancer/lung-cancer\"\u003elung\u003c/a\u003e, liver, and \u003ca href=\"https://www.sharecare.com/cancer/pancreatic-cancer\"\u003epancreatic\u003c/a\u003e cancers\u0026nbsp;\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.sharecare.com/inflammation#\"\u003eBack to top\u003c/a\u003e\u003c/p\u003e\n","videoId":"","imageUrl":"","imageId":"","image":null},{"title":"What causes inflammation?","uri":"","body":"\u003cp\u003eInflammation is triggered by your immune system in response to a perceived threat. These threats can generally be categorized as infectious and non-infectious.\u003c/p\u003e\n\n\u003cp\u003eInfectious causes of inflammation are common illnesses like influenza (the flu), COVID-19, colds, \u003ca href=\"https://www.sharecare.com/infections/strep-throat-or-sore-throat\"\u003estrep throat\u003c/a\u003e, \u003ca href=\"https://www.sharecare.com/lung-health/what-need-know-about-pneumonia\"\u003epneumonia\u003c/a\u003e, and \u003ca href=\"https://www.sharecare.com/kidney-urinary-health/urinary-tract-infections\"\u003eurinary tract infections\u003c/a\u003e. These illnesses are caused by infectious organisms, including:\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003eBacteria\u003c/li\u003e\n\t\u003cli\u003eViruses\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003eFungi\u003c/li\u003e\n\t\u003cli\u003eParasites\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eNon-infectious causes of inflammation include, but aren\u0026rsquo;t limited to:\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003ePhysical trauma, such as a cut, broken bone, or sprained joint\u003c/li\u003e\n\t\u003cli\u003eBurns\u003c/li\u003e\n\t\u003cli\u003eFrostbite \u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003eAllergens such as dust mites, pollen, and mold\u003c/li\u003e\n\t\u003cli\u003eHarmful foreign substances, such as silica and asbestos \u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003eExposure to toxins such as pollution, \u003ca href=\"https://www.sharecare.com/substance-use-disorder/quit-smoking/essential-facts-about-smoking\"\u003ecigarette smoke\u003c/a\u003e, and industrial or environmental chemicals\u003c/li\u003e\n\t\u003cli\u003eChemical signals released by damaged or dying tissues\u003c/li\u003e\n\t\u003cli\u003e\u003ca href=\"https://www.sharecare.com/mental-health-behavior/stress-management/news-stress-risk-autoimmune-disease\"\u003eChronic stress\u003c/a\u003e \u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003eCertain foods\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003ch3\u003eWhat foods cause inflammation?\u003c/h3\u003e\n\n\u003cp\u003eThe link between diet and inflammation is strong. Regularly eating certain foods has been shown to cause or worsen chronic inflammation. These include:\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003e\u003cstrong\u003eAdded sugars, \u003c/strong\u003esuch as those found in soft drinks, sugary cereals, cakes, candies, fruit drinks, and many processed foods\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003eRefined carbohydrates\u003c/strong\u003e, such as those in white bread, pastries, white rice, and processed potato products\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003eFoods that are high in saturated fats\u003c/strong\u003e, such as \u003ca href=\"https://www.sharecare.com/cancer/cancer-prevention/eating-red-processed-meats-cause-cancer\"\u003eprocessed meats\u003c/a\u003e (like hot dogs and sausages), \u003ca href=\"https://www.sharecare.com/diet-nutrition/red-meat-really-that-bad-for-you\"\u003ered meat\u003c/a\u003e, and full-fat dairy products\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003eFoods that are high in trans fats\u003c/strong\u003e, such as some fast foods, frozen breakfasts, donuts, cookies, fried foods, and margarine\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003eExcess amounts of some omega-6 fatty acids\u003c/strong\u003e, which can be found in cooking oils including vegetable, sunflower, grapeseed, corn, peanut, soybean, and safflower oils\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003ePeople with \u003ca href=\"https://www.sharecare.com/digestive-health/celiac-disease-gluten-wheat-allergy\"\u003eceliac disease or a gluten sensitivity\u003c/a\u003e may also experience an inflammatory response after eating products that contain \u003ca href=\"https://www.sharecare.com/diet-nutrition/special-diets/why-so-many-people-are-going-gluten-free\"\u003egluten\u003c/a\u003e. This protein is found in foods made with wheat, barley, rye, malt, and brewer\u0026rsquo;s yeast.\u003c/p\u003e\n\n\u003ch3\u003eWhen does inflammation become chronic?\u003c/h3\u003e\n\n\u003cp\u003eAcute inflammation caused by infectious or non-infectious factors is considered to become chronic if it persists for more than six weeks. There are a few possible reasons why inflammation may not subside when it should. For example:\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003eYour body is unable to eliminate the agent (such as a virus, allergen, or toxin) that caused the initial inflammatory response.\u003c/li\u003e\n\t\u003cli\u003eYour immune system perceives and responds to a threat that isn\u0026rsquo;t actually harmful. This is the case with autoimmune disorders like \u003ca href=\"https://www.sharecare.com/immune-system/lupus\"\u003elupus\u003c/a\u003e and rheumatoid arthritis, which cause your immune system to attack healthy tissues.\u003c/li\u003e\n\t\u003cli\u003eYou smoke, frequently eat foods that cause inflammation, live a sedentary lifestyle (one that involves lots of sitting), or engage in other behaviors that can increase your risk of ongoing inflammation (see more below).\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.sharecare.com/inflammation#\"\u003eBack to top\u003c/a\u003e\u003c/p\u003e\n","videoId":"","imageUrl":"","imageId":"","image":null},{"title":"What are the risk factors for chronic inflammation? ","uri":"","body":"\u003cp\u003eFor most people, an episode of acute inflammation subsides when the body deals with the issue that caused the inflammation. For example, a fever typically passes after a day or so of having the flu when the body neutralizes the flu virus. The swelling and pain from a sprained ankle eases once the joint begins to heal. Or an inflamed airway settles down when the smoke clears after a forest fire near your home.\u003c/p\u003e\n\n\u003cp\u003eBut for many people, the body\u0026rsquo;s ability to resolve inflammation is limited or compromised by other underlying conditions, lifestyle habits, or health issues. For example, you may be more likely to experience chronic inflammation if you:\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003eAre an older adult\u003c/li\u003e\n\t\u003cli\u003eSmoke cigarettes\u003c/li\u003e\n\t\u003cli\u003e\u003ca href=\"https://www.sharecare.com/weight-management/obesity\"\u003eAre obese\u003c/a\u003e\u003c/li\u003e\n\t\u003cli\u003e\u003ca href=\"https://www.sharecare.com/mental-health-behavior/stress-management/stress-healthy-not-signs-watch-for\"\u003eAre frequently stressed\u003c/a\u003e\u003c/li\u003e\n\t\u003cli\u003eHave a sleep disorder such as \u003ca href=\"https://www.sharecare.com/sleep-disorders/sleep-apnea\"\u003esleep apnea\u003c/a\u003e\u003c/li\u003e\n\t\u003cli\u003eAre physically inactive\u003c/li\u003e\n\t\u003cli\u003eExercise with excessive frequency or intensity\u003c/li\u003e\n\t\u003cli\u003eHave low levels of \u003ca href=\"https://www.sharecare.com/mens-health/low-testosterone\"\u003etestosterone\u003c/a\u003e or estrogen (sex hormones)\u003c/li\u003e\n\t\u003cli\u003e\u003ca href=\"https://www.sharecare.com/diet-nutrition/alcohol-health\"\u003eDrink excessive amounts of alcohol\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eYou might be wondering how much alcohol is too much. The answer to that question can vary, but the Centers for Disease Control and Prevention (CDC) advises people assigned female at birth to limit their alcohol consumption to one drink per day, while people assigned male at birth should consume no more than two drinks per day.\u003c/p\u003e\n\n\u003cp\u003eOne drink is defined as:\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003e1.5 ounces of a distilled spirit, such as gin, vodka, rum, whiskey, and tequila\u003c/li\u003e\n\t\u003cli\u003e5 ounces of wine\u003c/li\u003e\n\t\u003cli\u003e8 ounces of malt liquor, such as malt-based hard seltzer\u003c/li\u003e\n\t\u003cli\u003e12 ounces of beer \u0026nbsp;\u0026nbsp;\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.sharecare.com/inflammation#\"\u003eBack to top\u003c/a\u003e\u003c/p\u003e\n","videoId":"","imageUrl":"","imageId":"","image":null},{"title":"How is inflammation measured? ","uri":"","body":"\u003cp\u003eHealthcare providers (HCPs) may use several blood tests to measure inflammation levels in the body. Some tests for inflammation include:\u003c/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eC-reactive protein (CRP) test\u003c/strong\u003e: This test measures the amount of CRP in blood. CRP is a protein that\u0026rsquo;s produced by the liver and usually rises in response to inflammation. A typical amount of CRP is around 3 milligrams (mg) per liter (L) of blood, but inflammation that\u0026rsquo;s present throughout the body may cause CRP levels to jump to 100 mg/L or higher.\u0026nbsp; \u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eErythrocyte sedimentation rate (ESR) test: \u003c/strong\u003eThis test observes how quickly\u003cstrong\u003e \u003c/strong\u003ered blood cells fall to the bottom of an upright tube of blood. Inflammation makes red blood cells clump together, weighing them down and causing them to fall faster than they normally would. \u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eFibrinogen test: \u003c/strong\u003eHigh levels of blood fibrinogen can indicate inflammation. Fibrinogen is a protein that\u0026rsquo;s most commonly used to measure the health of the body\u0026rsquo;s blood clotting system (the process by which blood clumps together to slow down bleeding).\u003c/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eFerritin test:\u003c/strong\u003e Ferritin is a blood protein that\u0026rsquo;s related to how much \u003ca href=\"https://www.sharecare.com/anemia/understanding-your-iron-levels\"\u003eiron\u003c/a\u003e you have in your body. A ferritin test is usually used to screen for \u003ca href=\"https://www.sharecare.com/anemia\"\u003eanemia\u003c/a\u003e or hemochromatosis (too much iron), but high levels of ferritin can also indicate inflammation.\u003c/p\u003e\n\n\u003cp\u003eOne drawback of blood tests for inflammation is that they can\u0026rsquo;t distinguish between acute and chronic inflammation. Because of this, regular inflammation testing isn\u0026rsquo;t recommended by most HCPs. Tests that measure inflammation are typically only used to help diagnose or monitor certain inflammatory conditions.\u003c/p\u003e\n\n\u003ch3\u003eDoes inflammation show up on imaging tests?\u003c/h3\u003e\n\n\u003cp\u003eWhile X-ray imaging usually can\u0026rsquo;t detect areas of inflammation in the body, other imaging techniques can in some cases. These tests include:\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003e\u003ca href=\"https://www.sharecare.com/health-screening/know-before-you-go-mri\"\u003eMagnetic resonance imaging (MRI)\u003c/a\u003e\u003c/li\u003e\n\t\u003cli\u003eComputed tomography (CT) scans \u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003ePositron emission tomography (PET) scans\u003c/li\u003e\n\t\u003cli\u003eUltrasound imaging\u003c/li\u003e\n\t\u003cli\u003eSingle-photon emission computed tomography (SPECT) scans\u0026nbsp;\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eAn HCP may order one of these imaging tests to help diagnose or rule out various inflammatory diseases, among other conditions. \u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.sharecare.com/inflammation#\"\u003eBack to top\u003c/a\u003e\u003c/p\u003e\n","videoId":"","imageUrl":"","imageId":"","image":null},{"title":"When should you see a healthcare provider?","uri":"","body":"\u003cp\u003eDeveloping signs of acute inflammation (such as temporary swelling or bruising) means your immune system is doing its job. While not all causes of inflammation require a trip to an HCP\u0026rsquo;s office, it\u0026rsquo;s a good idea to make a visit if you experience an injury, illness, or signs of chronic inflammation that don\u0026rsquo;t improve with self-care measures like rest, compression, bandaging, and over-the-counter medication.\u003c/p\u003e\n\n\u003cp\u003eSome injuries and illnesses require emergency medical attention. Call 911 right away or \u003ca href=\"https://www.sharecare.com/first-aid-safety/emergency-room-or-urgent-care\"\u003evisit your nearest hospital emergency department\u003c/a\u003e (ED) if you or someone near you experiences any of the following:\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003eUncontrollable bleeding\u003c/li\u003e\n\t\u003cli\u003eLoss of consciousness\u003c/li\u003e\n\t\u003cli\u003eDifficulty breathing or shortness of breath\u003c/li\u003e\n\t\u003cli\u003eChest pain or tightness\u003c/li\u003e\n\t\u003cli\u003eSudden changes in vision\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e\u003ca href=\"https://www.sharecare.com/brain-health-nervous-system/epilepsy/understanding-epileptic-seizures\"\u003eSeizure\u003c/a\u003e\u003c/li\u003e\n\t\u003cli\u003eTrouble balancing or walking\u003c/li\u003e\n\t\u003cli\u003eNumbness or weakness in an arm, leg, or the face\u003c/li\u003e\n\t\u003cli\u003eSlurred speech\u003c/li\u003e\n\t\u003cli\u003eConfusion or disorientation\u003c/li\u003e\n\t\u003cli\u003eAn intense, sudden headache \u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003eA fever of 103 degrees Fahrenheit or higher in an adult. (A child older than three months should go to the ER if their fever is 102.2 degrees or higher. For a child younger than three months, head to the ER if their rectal temperature exceeds 100.3 degrees.)What questions should you ask your healthcare provider?\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eInflammation is a complex process that\u0026rsquo;s still being explored by researchers. Asking your HCP any questions you may have about acute inflammation, chronic inflammation, and how they relate to your well-being can help you make educated decisions about your health.\u003c/p\u003e\n\n\u003cp\u003eSome common questions about inflammation include:\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003eAm I at risk for chronic inflammation?\u003c/li\u003e\n\t\u003cli\u003eWhat conditions might be caused by inflammation?\u003c/li\u003e\n\t\u003cli\u003eWhat causes chronic inflammation in the body?\u003c/li\u003e\n\t\u003cli\u003eDoes being stressed-out cause inflammation?\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003eWhat warning signs of inflammation should I look out for?\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003eHow can I reduce inflammation quickly?\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003eWhat foods should I eat to lower inflammation? And what foods should I avoid?\u003c/li\u003e\n\t\u003cli\u003eHow can I develop an anti-inflammatory diet for myself? \u0026nbsp;\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.sharecare.com/inflammation#\"\u003eBack to top\u003c/a\u003e\u003c/p\u003e\n","videoId":"","imageUrl":"http://res.cloudinary.com/sharecare/image/upload/v1709239523/taxonomy/inflammation-see-healthcare-provider.jpg","imageId":"v1709239523/taxonomy/inflammation-see-healthcare-provider","image":{"id":"v1709239523/taxonomy/inflammation-see-healthcare-provider","title":"When should you see a healthcare provider?","altTag":"When should you see a healthcare provider?","url":"http://res.cloudinary.com/sharecare/image/upload/v1709239523/taxonomy/inflammation-see-healthcare-provider.jpg","description":"Woman seeing her healthcare providor to discuss issues with inflammation","source":"image","copyrightNotice":"Copyright Sharecare, 2017"}},{"title":"How can you reduce inflammation? ","uri":"","body":"\u003cp\u003eAcute inflammation can often be managed through self-care measures like rest, \u003ca href=\"https://www.sharecare.com/first-aid-safety/how-to-treat-common-injuries\"\u003eproper wound care\u003c/a\u003e, and \u003ca href=\"https://www.sharecare.com/first-aid-safety/ice-heat-which-better-pain\"\u003eice therapy\u003c/a\u003e.\u003c/p\u003e\n\n\u003cp\u003eIf you\u0026rsquo;re dealing with chronic inflammation, your HCP may recommend a combination of anti-inflammatory measures, including:\u003c/p\u003e\n\n\u003ch3\u003eMedications to lower inflammation\u003c/h3\u003e\n\n\u003cul\u003e\n\t\u003cli\u003e\u003cstrong\u003eNonsteroidal anti-inflammatory drugs (NSAIDs): \u003c/strong\u003eOver-the-counter NSAIDs like \u003ca href=\"https://www.sharecare.com/drug-information/how-much-ibuprofen-too-much\"\u003eibuprofen\u003c/a\u003e, aspirin, and naproxen can lower inflammation and help ease joint pain.\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003eCorticosteroids:\u003c/strong\u003e These medicines help lessen symptoms of inflammatory conditions like asthma, lupus, and \u003ca href=\"https://www.sharecare.com/joint-health/arthritis\"\u003earthritis\u003c/a\u003e by disrupting several processes involved in inflammation. Corticosteroids in injection form can be given to reduce inflammation in a specific area, such as a knee or shoulder.\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003eStatins: \u003c/strong\u003eThis is a class of\u003cstrong\u003e \u003c/strong\u003e\u003ca href=\"https://www.sharecare.com/heart-health/cholesterol-levels-up-need-statin\"\u003emedications that reduce levels of LDL (aka \u0026ldquo;bad\u0026rdquo; cholesterol)\u003c/a\u003e. They also offer some anti-inflammatory properties. Some HCPs may prescribe statins to help control inflammation and lower the risk of cardiovascular disease.\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003ch3\u003eExercise to lower inflammation\u003c/h3\u003e\n\n\u003cp\u003eFrequent, high-intensity workouts can contribute to inflammation by temporarily damaging muscles. But less-rigorous periods of \u003ca href=\"https://www.sharecare.com/exercise-fitness\"\u003eexercise\u003c/a\u003e have shown to deliver an anti-inflammatory benefit.\u003c/p\u003e\n\n\u003cp\u003eModerate-intensity exercise and vigorous-intensity exercise with adequate rest breaks can \u003ca href=\"https://www.sharecare.com/life-family/wellness/natural-ways-lower-inflammation#slide-1\"\u003ehelp lower inflammation\u003c/a\u003e by stimulating the production of anti-inflammatory hormones. Moreover, increasing physical activity can help you \u003ca href=\"https://www.sharecare.com/weight-management/what-happens-body-lose-weight\"\u003eshed excess body fat\u003c/a\u003e. Being overweight or obese is a major cause of chronic inflammation and a contributor to numerous health problems.\u003c/p\u003e\n\n\u003cp\u003eThe CDC recommends that adults get around 150 minutes of moderate-intensity aerobic (known as cardiovascular or \u0026ldquo;cardio\u0026rdquo;) exercise per week. That\u0026rsquo;s around 30 minutes of exercise five days per week. If 30 minutes of physical activity seems daunting, start with a brisk, five- or ten-minute walk most days and gradually work your way up to 30 minutes. Your HCP can also recommend exercises that are appropriate for your age, overall health, and individual needs.\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eA few examples of moderate-intensity exercises include:\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003e\u003ca href=\"https://www.sharecare.com/exercise-fitness/walking\"\u003eBrisk walking\u003c/a\u003e\u003c/li\u003e\n\t\u003cli\u003eWater aerobics\u003c/li\u003e\n\t\u003cli\u003eRiding a bike on flat or slightly hilly terrain\u003c/li\u003e\n\t\u003cli\u003ePlaying doubles tennis\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eIf walking isn\u0026rsquo;t your preferred speed, you can also meet your recommended amount of exercise by shooting for 75 minutes of vigorous-intensity aerobic exercise per week. Examples of these activities include:\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003e\u003ca href=\"https://www.sharecare.com/exercise-fitness/running/start-running-today-tips\"\u003eRunning\u003c/a\u003e\u003c/li\u003e\n\t\u003cli\u003ePlaying basketball\u003c/li\u003e\n\t\u003cli\u003ePlaying singles tennis\u003c/li\u003e\n\t\u003cli\u003eSwimming laps\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003eRiding a bike on hilly terrain or at a fast pace\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eBe sure to speak with your HCP before starting or drastically changing an exercise routine. They can provide information on how to exercise safely and \u003ca href=\"https://www.sharecare.com/exercise-fitness/ask-the-expert-exercise-injuries\"\u003eavoid inflammation-causing injuries\u003c/a\u003e. Partnering with a physical trainer or exercise physiologist may also be helpful if you\u0026rsquo;re interested in boosting your health through exercise.\u003c/p\u003e\n\n\u003ch3\u003eAn anti-inflammatory diet\u003c/h3\u003e\n\n\u003cp\u003eWhile some foods are known to cause inflammation, \u003ca href=\"https://www.sharecare.com/inflammation/how-diet-can-help-ease-inflammation\"\u003emany have anti-inflammatory properties\u003c/a\u003e. Adopting an anti-inflammatory diet is one way to reduce inflammation in your body, lose excess weight, and improve your overall health.\u003c/p\u003e\n\n\u003cp\u003eResearch shows that the \u003ca href=\"https://www.sharecare.com/diet-nutrition/reasons-try-mediterranean-diet\"\u003eMediterranean diet\u003c/a\u003e\u0026mdash;one of the most popular healthy eating plans\u0026mdash;can disrupt harmful inflammatory processes and help lower the risk of cardiovascular disease. This anti-inflammatory diet incorporates some of the heart-healthy eating habits of people who live in regions that border the Mediterranean Sea.\u003c/p\u003e\n\n\u003cp\u003eMany \u003ca href=\"https://www.sharecare.com/inflammation/video-foods-reduce-inflammation-body\"\u003eanti-inflammatory foods\u003c/a\u003e are included in a Mediterranean style of eating, including:\u0026nbsp;\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003e\u003ca href=\"https://www.sharecare.com/inflammation/tip-4-greens\"\u003eLeafy green vegetables\u003c/a\u003e such as kale, Brussels sprouts, and spinach\u003c/li\u003e\n\t\u003cli\u003eFruits such as \u003ca href=\"https://www.sharecare.com/inflammation/tip-7-berries\"\u003eberries\u003c/a\u003e, cherries, and apples\u003c/li\u003e\n\t\u003cli\u003e\u003ca href=\"https://www.sharecare.com/inflammation/tip-9-nuts\"\u003eNuts\u003c/a\u003e like almonds, cashews, and walnuts\u003c/li\u003e\n\t\u003cli\u003eBeans such as chickpeas (garbanzo beans), \u003ca href=\"https://www.sharecare.com/inflammation/tip-10-soy\"\u003esoybeans\u003c/a\u003e, black beans, and lentils\u003c/li\u003e\n\t\u003cli\u003e\u003ca href=\"https://www.sharecare.com/inflammation/anti-inflammatory-diet-tip-olive-oil\"\u003eOlive oil\u003c/a\u003e\u003c/li\u003e\n\t\u003cli\u003e\u003ca href=\"https://www.sharecare.com/inflammation/tip-6-whole-grains\"\u003eWhole grains\u003c/a\u003e such as whole wheat bread and oats\u003c/li\u003e\n\t\u003cli\u003ePotatoes (unfried and unprocessed)\u003c/li\u003e\n\t\u003cli\u003eOily fish such as \u003ca href=\"https://www.sharecare.com/inflammation/tip-5-salmon\"\u003esalmon\u003c/a\u003e, tuna, \u003ca href=\"https://www.sharecare.com/inflammation/tip-12-sardines\"\u003esardines\u003c/a\u003e, and mackerel\u0026nbsp; \u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e\u003ca href=\"https://www.sharecare.com/inflammation/anti-inflammatory-diet-tip-garlic\"\u003eGarlic\u003c/a\u003e\u003c/li\u003e\n\t\u003cli\u003eSpices like turmeric and ginger \u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e\u003ca href=\"https://www.sharecare.com/inflammation/tip-8-mushrooms\"\u003eMushrooms\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eWhile not necessarily emphasized in the Mediterranean diet, \u003ca href=\"https://www.sharecare.com/inflammation/anti-inflammatory-diet-tip-avocado\"\u003eavocados\u003c/a\u003e have powerful anti-inflammatory properties. Green and black \u003ca href=\"https://www.sharecare.com/diet-nutrition/calm-your-nerves-with-a-cuppa-this\"\u003eteas\u003c/a\u003e do, as well. Micronutrients called polyphenols found in tea leaves help lower levels of proteins that are involved in inflammation.\u003c/p\u003e\n\n\u003cp\u003eAdditionally, several foods that are known to cause or contribute to chronic inflammation are restricted on the Mediterranean-style diet, including:\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003e\u003ca href=\"https://www.sharecare.com/diet-nutrition/effortless-ways-cut-sugar-diet\"\u003eAdded sugars\u003c/a\u003e\u003c/li\u003e\n\t\u003cli\u003eHighly processed foods\u003c/li\u003e\n\t\u003cli\u003eProcessed or fatty meats\u003c/li\u003e\n\t\u003cli\u003e\u003ca href=\"https://www.sharecare.com/diabetes/good-bad-carb-know-difference\"\u003eRefined carbohydrates\u003c/a\u003e\u003c/li\u003e\n\t\u003cli\u003e\u003ca href=\"https://www.sharecare.com/diet-nutrition/diets/good-and-bad-fats-the-ultimate-guide\"\u003eSaturated and trans fats\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eIt\u0026rsquo;s okay if you can\u0026rsquo;t fully commit to a Mediterranean-style eating plan. Some of the staples of the eating style\u0026mdash;such as fish, olive oil, and nuts\u0026mdash;can be expensive. But there are ways to enjoy the \u003ca href=\"https://www.sharecare.com/diet-nutrition/eat-mediterranean-on-a-budget\"\u003eMediterranean style of eating on a budget\u003c/a\u003e.\u003c/p\u003e\n\n\u003cp\u003eMeanwhile, simply adding more anti-inflammatory foods into your diet and limiting inflammation-promoting items can help lower your risk of inflammatory diseases.\u003c/p\u003e\n\n\u003cp\u003eSpeak with your HCP to learn more about anti-inflammatory foods and what eating plans may be best for you. It may also be helpful to consult with a nutritionist or dietitian for additional guidance.\u003c/p\u003e\n\n\u003ch3\u003eSupplements \u0026nbsp;\u003c/h3\u003e\n\n\u003cp\u003eTaking certain nutritional and herbal supplements (under the guidance of an HCP) may also help reduce inflammation in the body. Some anti-inflammatory agents that are available in supplement form include:\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003eFish oil (a rich source of omega-3 fatty acids)\u003c/li\u003e\n\t\u003cli\u003eZinc\u003c/li\u003e\n\t\u003cli\u003eTurmeric/curcumin\u003c/li\u003e\n\t\u003cli\u003eMagnesium\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003eSelenium\u003c/li\u003e\n\t\u003cli\u003eGinger\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003eVitamins A, C, D, and E\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eBe sure to speak with your HCP before starting a new supplement, as some can interact with medications or other supplements you may be taking.\u003c/p\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.sharecare.com/inflammation#\"\u003eBack to top\u003c/a\u003e\u003c/p\u003e\n","videoId":"","imageUrl":"","imageId":"","image":null},{"title":"Can you prevent inflammation?","uri":"","body":"\u003cp\u003eAcute inflammation is a necessary and important function of your immune system. Chronic inflammation, however, can and should be avoided and addressed as much as possible.\u003c/p\u003e\n\n\u003cp\u003eWhile there\u0026rsquo;s no sure way to completely avoid chronic inflammation, implementing a few healthy lifestyle habits can minimize or prevent some harmful inflammatory responses.\u003c/p\u003e\n\n\u003cp\u003eTo help avoid chronic inflammation, try:\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003eReaching and maintaining a \u003ca href=\"https://www.sharecare.com/weight-management/weight-loss-basics\"\u003ehealthy body weight\u003c/a\u003e\u003c/li\u003e\n\t\u003cli\u003eGetting regular \u003ca href=\"https://www.sharecare.com/coronavirus/stay-fit-at-home\"\u003ephysical activity\u003c/a\u003e\u003c/li\u003e\n\t\u003cli\u003eLimiting foods that cause inflammation and enjoying more anti-inflammatory foods\u003c/li\u003e\n\t\u003cli\u003eAvoiding or \u003ca href=\"https://www.sharecare.com/substance-use-disorder/quit-smoking\"\u003equitting smoking \u003c/a\u003e\u003c/li\u003e\n\t\u003cli\u003eAvoiding exposure to \u003ca href=\"https://www.sharecare.com/lung-health/asthma/sources-secondhand-smoke\"\u003esecondhand smoke\u003c/a\u003e, if possible \u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003eCutting back on alcohol or avoiding it altogether \u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e\u003ca href=\"https://www.sharecare.com/sleep-disorders/how-to-sleep-better\"\u003ePrioritizing sleep\u003c/a\u003e (most adults should get between seven and nine hours daily) \u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003eManaging stress through \u003ca href=\"https://www.sharecare.com/mental-health-behavior/stress-management/breathing-exercises-reduce-stress\"\u003edeep breathing\u003c/a\u003e, \u003ca href=\"https://www.sharecare.com/mental-health-behavior/meditation\"\u003emeditation\u003c/a\u003e, \u003ca href=\"https://www.sharecare.com/exercise-fitness/yoga/7-best-yoga-poses-for-stress-relief\"\u003eyoga\u003c/a\u003e, or other \u003ca href=\"https://www.sharecare.com/mental-health-behavior/stress-management\"\u003estress management\u003c/a\u003e techniques\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.sharecare.com/inflammation#\"\u003eBack to top\u003c/a\u003e\u003c/p\u003e\n","videoId":"","imageUrl":"http://res.cloudinary.com/sharecare/image/upload/v1709239525/taxonomy/can-you-prevent-inflammation.jpg","imageId":"v1709239525/taxonomy/can-you-prevent-inflammation","image":{"id":"v1709239525/taxonomy/can-you-prevent-inflammation","title":"Can you prevent inflammation? ","altTag":"Can you prevent inflammation? ","url":"http://res.cloudinary.com/sharecare/image/upload/v1709239525/taxonomy/can-you-prevent-inflammation.jpg","description":"Woman preparing a healthy salad packed with anti-inflammatory foods - greens, nuts and olive oil","source":"image","copyrightNotice":"Copyright Sharecare, 2017"}},{"title":"The bottom line on inflammation","uri":"","body":"\u003cp\u003eResearchers are continuing to learn more about inflammation. There are still plenty of unknowns, but a few facts are clear:\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003eAcute inflammation is an important and necessary function of the immune system.\u003c/li\u003e\n\t\u003cli\u003eChronic inflammation (inflammation that persists for six weeks or longer) is harmful to health and can lead to inflammatory diseases.\u003c/li\u003e\n\t\u003cli\u003eHealthy lifestyle choices such as quitting smoking, exercising regularly, maintaining a healthy weight, and eating anti-inflammatory foods can help control inflammation.\u0026nbsp;\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eCheck in with your HCP if you develop symptoms of chronic inflammation like fatigue or frequent infections. If you\u0026rsquo;ve been diagnosed with a condition associated with chronic inflammation, it\u0026rsquo;s important to attend all scheduled medical appointments, follow your HCP\u0026rsquo;s treatment guidance, and take steps to achieve a healthier lifestyle.\u003c/p\u003e\n\n\u003cp\u003eInflammation is manageable for the most part. To learn more about inflammation and how you can prevent or control chronic inflammation, speak with your HCP.\u003c/p\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.sharecare.com/inflammation#\"\u003eBack to top\u003c/a\u003e\u003c/p\u003e\n","videoId":"","imageUrl":"","imageId":"","image":null},{"title":"Featured inflammation articles","uri":"","body":"\u003cul\u003e\n\t\u003cli\u003e\u003ca href=\"https://www.sharecare.com/life-family/wellness/natural-ways-lower-inflammation\"\u003e6 Natural Ways to Lower Inflammation\u003c/a\u003e\u003c/li\u003e\n\t\u003cli\u003e\u003ca href=\"https://www.sharecare.com/inflammation/welcome-to-anti-inflammatory-diet\"\u003eHow Can I Create an Anti-Inflammatory Eating Plan?\u003c/a\u003e\u0026nbsp; \u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e\u003ca href=\"https://www.sharecare.com/inflammation/everything-need-know-inflammation\"\u003e6 Chronic Illnesses With Surprising Links to Inflammation\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e\n","videoId":"","imageUrl":"","imageId":"","image":null}],"relatedTopics":[],"attribution":{"byLine":"Jordan Guengerich","option":"","byLineUrl":"https://www.sharecare.com/editorial-bios/#jordan-guengerich"},"byline":"Jordan Guengerich","bylineUrl":"https://www.sharecare.com/editorial-bios/#jordan-guengerich","editorialReviewDate":1709096400000,"medicalReviewDate":1708059600000,"sources":"\u003cp\u003eAmerican College of Emergency Physicians. Fever. EmergencyPhysicians.org. Accessed February 2, 2024.\u003c/p\u003e\n\n\u003cp\u003eArthritis Foundation. 8 Food Ingredients That Can Cause Inflammation. Accessed Feb 1, 2024.\u003c/p\u003e\n\n\u003cp\u003eArthritis Foundation. Imaging Tests for Rheumatoid Arthritis. Last updated April 28, 2022. \u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eBarcelos IP, Troxell RM, Graves JS. Mitochondrial Dysfunction and Multiple Sclerosis.\u0026nbsp;\u003cem\u003eBiology (Basel)\u003c/em\u003e. 2019;8(2):37. Published 2019 May 11.\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eCenters for Disease Control and Prevention. Dietary Guidelines for Alcohol. Last reviewed April 19, 2022.\u003c/p\u003e\n\n\u003cp\u003eCenters for Disease Control and Prevention. How Much Physical Activity Do Adults Need? Last reviewed June 2, 2022.\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eCerqueira \u0026Eacute;, Marinho DA, Neiva HP, Louren\u0026ccedil;o O. Inflammatory Effects of High and Moderate Intensity Exercise-A Systematic Review. Front Physiol. 2020;10:1550. Published 2020 Jan 9. \u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eCleveland Clinic. Cytokines. Last reviewed January 3, 2023.\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eCleveland Clinic. Inflammation. Last reviewed December 20, 2023.\u003c/p\u003e\n\n\u003cp\u003eDeepak P, Axelrad JE, Ananthakrishnan AN. The role of the radiologist in determining disease severity in inflammatory bowel diseases. \u003cem\u003eGastrointest Endosc Clin N Am\u003c/em\u003e. 2019;29(3):447-470.\u003c/p\u003e\n\n\u003cp\u003eGodman H. Easy Ways to Keep Inflammation in Check. Harvard Health Publishing. Published February 1, 2023.\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eGotthardt M, Bleeker-Rovers C, Boerman O, Oyen W. Imaging of inflammation by PET, conventional scintigraphy, and other imaging techniques. \u003cem\u003eJournal of Nuclear Medicine.\u003c/em\u003e Dec 2010, 51 (12) 1937-1949.\u003c/p\u003e\n\n\u003cp\u003eHannoodee S, Nasuruddin D. Acute Inflammatory Response. StatPearls [Internet]. Last updated November 14, 2022. \u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eHarvard Health Publishing. How Acute Inflammation Turns Chronic. Published October 20, 2022.\u003c/p\u003e\n\n\u003cp\u003eHarvard Health Publishing. What is Inflammation? Published April 12, 2021.\u003c/p\u003e\n\n\u003cp\u003eNational Institute of Environmental Health Sciences. Inflammation. Last reviewed September 13, 2023. \u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eShmerling R. Should You Be Tested for Inflammation? Harvard Health Publishing. Published March 29, 2022. \u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eSzalay J. What is Inflammation? Live Science. Last updated December 8, 2023.\u003c/p\u003e\n\n\u003cp\u003eTsai DH, Riediker M, Berchet A, et al. Effects of short- and long-term exposures to particulate matter on inflammatory marker levels in the general population.\u0026nbsp;\u003cem\u003eEnviron Sci Pollut Res Int\u003c/em\u003e. 2019;26(19):19697-19704.\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eUrpi-Sarda M, Casas R, Sacanella E, Corella D, Andr\u0026eacute;s-Lacueva C, Llorach R, Garrabou G, Cardellach F, Sala-Vila A, Ros E, et al. The 3-year effect of the Mediterranean diet intervention on inflammatory biomarkers related to cardiovascular disease.\u0026nbsp;\u003cem\u003eBiomedicines\u003c/em\u003e. 2021; 9(8):862.\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eWatson S. All About Inflammation. Harvard Health Publishing. Published June 15, 2020.\u003c/p\u003e\n","webUrl":"https://www.sharecare.com/inflammation","webUri":"/inflammation","isCurated":true,"categoryReferenceUrl":"https://api.sharecare.com/content/category/inflammation","playlistId":"","videoUri":"does-inflammation-have-effect-body","medicalReviewer":"Ann Wendling, MD, MPH","medicalReviewerUrl":"https://www.sharecare.com/editorial-bios/#ann-wendling ","publishDate":1709669802535,"creationDate":1645191683582},{"id":"799bec60-8587-4c6c-b05e-fbc47d8d8ffc","title":"Joint health and arthritis","resourceId":"799bec60-8587-4c6c-b05e-fbc47d8d8ffc","description":"\u003cp style=\"margin-left:0in; margin-right:0in\"\u003eYour busy life keeps you on the move. It\u0026#39;s thanks to your joints that you can walk, run, bend, flex and move your body throughout the day.\u003c/p\u003e\n\n\u003cp style=\"margin-left:0in; margin-right:0in\"\u003eBut you might not think much about joint health until something goes wrong. An ache here, a pain there, maybe a little inflammation and moving may not come as easily anymore.\u003c/p\u003e\n\n\u003cp style=\"margin-left:0in; margin-right:0in\"\u003eIt might be due to injury, illness or even arthritis\u0026mdash;but you\u0026#39;re not exactly sure what\u0026#39;s wrong.\u003c/p\u003e\n\n\u003cp style=\"margin-left:0in; margin-right:0in\"\u003eTo help you understand the signs, symptoms, causes and treatments surrounding joint health, we\u0026#39;ve gathered some important info and put it in one convenient place. From arthritis, knee pain, and overall joint pain, to rheumatoid arthritis (RA), psoriatic arthritis (PsA) and more\u0026mdash;this is your go-to hub for joint health topics.\u003c/p\u003e\n\n\u003cp style=\"margin-left:0in; margin-right:0in\"\u003eBecause many conditions can affect the joints, it\u0026#39;s important to see your healthcare provider (HCP) to discuss your symptoms, lifestyle and treatment options so you can get the joint pain relief you need.\u003c/p\u003e\n\n\u003cp style=\"margin-left:0in; margin-right:0in\"\u003eExplore these topics, then discuss them with your HCP. By working together, you can find the answers you need to stay active and on the move.\u003c/p\u003e\n","uri":"joint-health","parentNode":null,"parentNodeUri":null,"tags":[],"metadata":{"title":"Joint Health \u0026 Arthritis: Pain Relief, Supplements, Treatment \u0026 More","description":"Your joints keep your body moving—so it's important to take care of them. 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Find information on the symptoms of arthritis and get details on available treatments. You\u0026#39;ll also find out whether certain lifestyle changes may help ease symptoms, such as incorporating certain foods into your diet or managing stress. Together, you and your HCP can help you find relief.\u003c/p\u003e\n","videoId":"","imageUrl":null,"imageId":null,"image":null},{"title":"Knee pain","uri":"knee-pain","body":"\u003cp style=\"margin-left:0in; margin-right:0in\"\u003eKnee pain can have many causes and it can affect the way you live on a daily basis. But not all knee pain is the same. Is it caused by injury, disease, or something else? Is it constant or does it come and go? Is it happening in the front, back, or throughout the knee joint? No matter how or why your knee hurts, getting the help you need is critical. Read about some common types of knee pain.\u003c/p\u003e\n","videoId":"","imageUrl":"http://res.cloudinary.com/sharecare/image/upload/v1635865437/taxonomy/knee-pain-subcategory.jpg","imageId":"v1635865437/taxonomy/knee-pain-subcategory","image":{"id":"v1635865437/taxonomy/knee-pain-subcategory","title":"Knee Pain","altTag":"Knee Pain","url":"http://res.cloudinary.com/sharecare/image/upload/v1635865437/taxonomy/knee-pain-subcategory.jpg","description":"Person holding their knee in pain in the middle of a run.","source":"image","copyrightNotice":"Copyright Sharecare, 2017"}},{"title":"Joint pain","uri":"joint-pain","body":"\u003cp style=\"margin-left:0in; margin-right:0in\"\u003eIs your joint pain caused by injury, disease, or another type of disorder? Based on your answer, the treatments may vary. Learn the facts about what may be behind your condition, as well as the medications, joint health supplements, physical therapy, or combination of therapies that may be used to treat it. Explore our articles for information on the types of joint pain you might experience and how your HCP can help.\u003c/p\u003e\n","videoId":"","imageUrl":null,"imageId":null,"image":null},{"title":"Rheumatoid arthritis (RA)","uri":"rheumatoid-arthritis","body":"\u003cp style=\"margin-left:0in; margin-right:0in\"\u003eDo your joints feel painful, swollen, or even hot? Learn what may be behind these symptoms, as well as rheumatoid arthritis signs you might not know about. Find out whether the right treatment can send your RA into remission, help you avoid flare-ups, and more.\u003c/p\u003e\n","videoId":"","imageUrl":"http://res.cloudinary.com/sharecare/image/upload/v1635865439/taxonomy/rheumatoid-arthritis-subcategory.jpg","imageId":"v1635865439/taxonomy/rheumatoid-arthritis-subcategory","image":{"id":"v1635865439/taxonomy/rheumatoid-arthritis-subcategory","title":"Rheumatoid Arthritis","altTag":"Rheumatoid Arthritis","url":"http://res.cloudinary.com/sharecare/image/upload/v1635865439/taxonomy/rheumatoid-arthritis-subcategory.jpg","description":"Woman holding her hands together in pain.","source":"image","copyrightNotice":"Copyright Sharecare, 2017"}},{"title":"Psoriatic arthritis (PsA)","uri":"psoriatic-arthritis","body":"\u003cp style=\"margin-left:0in; margin-right:0in\"\u003eIf you have psoriasis, as well as a few aches and pains, could you be at risk for developing psoriatic arthritis? Read about the signs and symptoms of PsA and find information on the treatments available, including details on whether making changes to your diet and exercise habits might help you find relief.\u003c/p\u003e\n","videoId":"","imageUrl":null,"imageId":null,"image":null},{"title":"Featured joint health articles","uri":"featured-joint-health-articles","body":"\u003cul\u003e\n\t\u003cli\u003e\u003ca href=\"/joint-health/arthritis/fact-fiction-cracking-knuckles-causes-arthritis\"\u003eDoes cracking your knuckles cause arthritis? The answer might surprise you\u003c/a\u003e\u003c/li\u003e\n\t\u003cli\u003e\u003ca href=\"/joint-health/rheumatoid-arthritis/drug-free-relief-rheumatoid-arthritis-pain\"\u003eRheumatoid arthritis pain relief: Drug-free RA pain relief\u003c/a\u003e\u003c/li\u003e\n\t\u003cli\u003e\u003ca href=\"/joint-health/arthritis/fight-knee-arthritis-6000-steps-a-day\"\u003eDoes walking help knee arthritis? 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The chronic disease is more common in people assigned female at birth than in those assigned male at birth and it tends to be diagnosed in people between the ages of 20 and 50.\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eRead on to understand what causes MS and symptoms to look out for, how the condition progresses, what your treatment options may be, and which lifestyle strategies can complement a holistic MS treatment plan.\u0026nbsp;\u003c/p\u003e\n","uri":"multiple-sclerosis","parentNode":null,"parentNodeUri":null,"tags":[],"metadata":{"title":"Multiple Sclerosis (MS): Symptoms, Causes \u0026 Treatment","description":"Multiple sclerosis (MS) is a chronic disease that affects the central nervous system. 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Your CNS consists of your brain, spinal cord, and the bundle of nerves (called the optic nerves) that transmit messages from your eyes to your brain. \u0026ldquo;Sclerosis\u0026rdquo; is a term used to describe hardening of tissue.\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eIn the case of MS, multiple areas of hardened or \u003ca href=\"https://www.sharecare.com/multiple-sclerosis/video-role-lesions-ms\" rel=\"noreferrer noopener\"\u003escar tissue called lesions or plaques\u003c/a\u003e form along the CNS because of damage and inflammation. These lesions disrupt or stop the flow of information within the brain and between the brain and other parts of the body.\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.sharecare.com/multiple-sclerosis#\"\u003eBack to top\u003c/a\u003e\u003c/p\u003e\n","videoId":"","imageUrl":"http://res.cloudinary.com/sharecare/image/upload/v1681507144/taxonomy/Senior-Adult-happy-Female-with-physical-disability-of-multiple-sclerosis-working-around-the-home.png","imageId":"v1681507144/taxonomy/Senior-Adult-happy-Female-with-physical-disability-of-multiple-sclerosis-working-around-the-home","image":{"id":"v1681507144/taxonomy/Senior-Adult-happy-Female-with-physical-disability-of-multiple-sclerosis-working-around-the-home","title":"Multiple Sclerosis Symptoms","altTag":"Multiple Sclerosis Symptoms","url":"http://res.cloudinary.com/sharecare/image/upload/v1681507144/taxonomy/Senior-Adult-happy-Female-with-physical-disability-of-multiple-sclerosis-working-around-the-home.png","description":"Senior Adult happy Female with physical disability of multiple sclerosis working around the home ","source":"image","copyrightNotice":"Copyright Sharecare, 2017"}},{"title":"What are the symptoms of multiple sclerosis?","uri":"","body":"\u003cp\u003e\u003ca href=\"https://www.sharecare.com/multiple-sclerosis/early-warning-signs-ms\" rel=\"noreferrer noopener\"\u003eMultiple sclerosis symptoms can vary\u003c/a\u003e and follow an unpredictable pattern. The symptoms you experience can differ from those experienced by others with MS and they can change over time.\u0026nbsp;\u003c/p\u003e\n\n\u003ch3\u003eWhich MS symptoms are more common?\u0026nbsp;\u003c/h3\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.sharecare.com/multiple-sclerosis/video-ask-experts-ms-symptoms\" rel=\"noreferrer noopener\"\u003eCommon multiple sclerosis symptoms\u003c/a\u003e include:\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAtaxia\u003c/strong\u003e: MS can cause impairment to muscle control and coordination in the arms and legs. This can cause you to walk with an unsteady or awkward gait or move in an uncoordinated, unwieldy, or clumsy way.\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eBladder issues\u003c/strong\u003e: MS can cause \u003ca href=\"https://www.sharecare.com/kidney-urinary-health/overactive-bladder/natural-ways-alleviate-oab\" rel=\"noreferrer noopener\"\u003espastic (overactive) bladder\u003c/a\u003e and urinary retention, a condition in which you can\u0026rsquo;t fully empty your bladder when you urinate.\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eBowel issues\u003c/strong\u003e: This can include constipation, diarrhea, and loss of bowel control.\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eCognitive changes\u003c/strong\u003e (sometimes called cognitive fog or \u0026ldquo;cog fog\u0026rdquo;): MS can impact one or more high-level brain functions, such as:\u0026nbsp;\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003eInformation processing (sorting information gathered by your five senses)\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003eMemory\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003eFocus and concentration\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003eExecutive functions such as planning and prioritizing\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003eVerbal fluency (the ease with which you can find the right words to express what you\u0026rsquo;re trying to say)\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003eVisuospatial functions (the ability to relate visual information to the space around you)\u0026nbsp;\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eDepression\u003c/strong\u003e: Rates of \u003ca href=\"https://www.sharecare.com/multiple-sclerosis/multiple-sclerosis-depression-risk\" rel=\"noreferrer noopener\"\u003edepression may be higher in people with MS\u003c/a\u003e compared to those of the general public or people with other chronic health conditions.\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eEmotional changes\u003c/strong\u003e: Anxiety, mood swings, irritability, grief, and sadness are some of the emotions that you might experience. These might be in response to the stresses of being diagnosed with and living with MS or they might be brought on by the damage to nerve fibers in the brain.\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eFatigue\u003c/strong\u003e: You may feel constantly tired.\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eMS hug (dysesthesia)\u003c/strong\u003e: This feels like your torso is being squeezed, much like a blood pressure cuff squeezing your arm when it tightens.\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eMuscle weakness\u003c/strong\u003e: This might be due to nerve damage in areas of your brain that stimulate your muscles or it may be a result of being less physically active because of symptoms such as fatigue and pain.\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eNumbness and tingling\u003c/strong\u003e: You might experience numbness or a burning or prickling sensation called paresthesia (also known as \u0026ldquo;pins and needles\u0026rdquo;) in your arms, legs, torso, or face.\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003e\u003cstrong\u003ePain and itching\u003c/strong\u003e: You might experience \u003ca href=\"https://www.sharecare.com/multiple-sclerosis/living-with-multiple-sclerosis/pain-multiple-sclerosis-get-relief\" rel=\"noreferrer noopener\"\u003eacute or chronic nerve pain\u003c/a\u003e due to damage in your CNS or as a result of changes to your body caused by MS (such as to your manner of walking, which can cause back and hip pain).\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eSexual issues\u003c/strong\u003e: Nerve damage caused by MS can lead to issues with sexual arousal and orgasm. These may also stem from mental and emotional issues associated with MS, such as changes to your self-esteem and mood.\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eSpasticity\u003c/strong\u003e: Sudden and sustained muscle contractions can cause \u003ca href=\"https://www.sharecare.com/joint-health/what-causes-muscle-spasms\" rel=\"noreferrer noopener\"\u003emuscle spasms\u003c/a\u003e and stiffness in your extremities, especially your legs.\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eVertigo and dizziness\u003c/strong\u003e: You might feel lightheaded or have vertigo, which makes you feel like your surroundings are spinning.\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eVision issues\u003c/strong\u003e: The three most common eye conditions people experience with MS include optic neuritis (swelling of the optic nerve), diplopia (double vision), and nystagmus (rapid, involuntary shaking of the eye).\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eMany of these symptoms can amplify the risk of falls and lead to injuries, ranging from bruises and sprains to fractures and head trauma. According to a 2020 review of studies published in the International \u003cem\u003eJournal of MS Care\u003c/em\u003e, 56 percent of people with MS reported falling at least once over a three-month period, with 37 percent falling more frequently. \u0026nbsp;\u003c/p\u003e\n\n\u003ch3\u003eWhich MS symptoms occur less often?\u0026nbsp;\u003c/h3\u003e\n\n\u003cp\u003eLess common \u003ca href=\"https://www.sharecare.com/multiple-sclerosis/video-ms-symptoms-and-diagnosis\" rel=\"noreferrer noopener\"\u003eMS symptoms\u003c/a\u003e include:\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eBreathing issues\u003c/strong\u003e: Over time, damage to the nerves that control chest muscles can make it hard to breathe, making you feel even more fatigued and interfering with speech.\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eDysphagia\u003c/strong\u003e: Damage to the nerves that control the muscles that help you swallow can raise your risk of \u003ca href=\"https://www.sharecare.com/lung-health/unexpected-ways-catch-pneumonia#slide-3\" rel=\"noreferrer noopener\"\u003easpiration pneumonia due to food and fluids getting stuck in your lungs\u003c/a\u003e. MS can also cause numbness in your mouth and throat, which can also affect swallowing.\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eHearing loss\u003c/strong\u003e: Hearing loss is an uncommon symptom of MS and deafness very rarely occurs. It may be caused by damage to the nerve pathways in the brain that control hearing.\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eLhermitte\u0026#39;s sign\u003c/strong\u003e: Also known as Lhermitte\u0026#39;s phenomenon or syndrome or barber chair sign, phenomenon, or syndrome, this type of nerve pain causes sudden, brief, sometimes buzzing sensations (like an electric shock) that move down your neck into your spine and sometimes radiate out into your arms, legs, fingers, and toes. Bending your head forward usually triggers this phenomenon, hence the reference to the barber chair.\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eLoss of taste\u003c/strong\u003e: Diminished taste occurs in around 25 percent of people with MS.\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003e\u003cstrong\u003ePseudobulbar affect (PBA)\u003c/strong\u003e: PBA causes sudden, frequent, uncontrollable episodes of laughing and crying, even though your feelings may not align with your outward expressions. People with \u003ca href=\"https://www.sharecare.com/brain-health-nervous-system/what-you-need-to-know-about-amyotrophic--lateral-sclerosis\" rel=\"noreferrer noopener\"\u003eamyotrophic lateral sclerosis (ALS)\u003c/a\u003e, \u003ca href=\"https://www.sharecare.com/alzheimers-disease\" rel=\"noreferrer noopener\"\u003eAlzheimer\u0026rsquo;s disease\u003c/a\u003e, \u003ca href=\"https://www.sharecare.com/brain-health-nervous-system/epilepsy\" rel=\"noreferrer noopener\"\u003eepilepsy\u003c/a\u003e, \u003ca href=\"https://www.sharecare.com/parkinsons-disease/parkinsons-disease-explained\" rel=\"noreferrer noopener\"\u003eParkinson\u0026rsquo;s disease\u003c/a\u003e, \u003ca href=\"https://www.sharecare.com/brain-health-nervous-system/stroke\" rel=\"noreferrer noopener\"\u003estroke\u003c/a\u003e, and \u003ca href=\"https://www.sharecare.com/healthy-aging/dementia/do-brain-inuries-lead-dementia\" rel=\"noreferrer noopener\"\u003etraumatic brain injury (TBI)\u003c/a\u003e may also experience PBA.\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eSpeech issues\u003c/strong\u003e: These might include dysarthria (slurring), dysphonia (loss of speech), stuttering, or scanning dysarthria, in which your normal speech pattern or rhythm is disrupted with abnormally long pauses between words or syllables.\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eSeizures\u003c/strong\u003e: Though somewhat uncommon with MS, seizures can occur due to abnormal electrical discharges in areas of the brain that are scarred or injured.\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eTremors\u003c/strong\u003e: Damage to the complex nerve pathways that control movement can cause uncontrollable shaking of your limbs, body, or head.\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.sharecare.com/multiple-sclerosis#\"\u003eBack to top\u003c/a\u003e\u003c/p\u003e\n","videoId":"","imageUrl":"http://res.cloudinary.com/sharecare/image/upload/v1635790070/taxonomy/multiple-sclerosis-treatment-subcategory.jpg","imageId":"v1635790070/taxonomy/multiple-sclerosis-treatment-subcategory","image":{"id":"v1635790070/taxonomy/multiple-sclerosis-treatment-subcategory","title":"Multiple Sclerosis Treatment","altTag":"Multiple Sclerosis Treatment","url":"http://res.cloudinary.com/sharecare/image/upload/v1635790070/taxonomy/multiple-sclerosis-treatment-subcategory.jpg","description":"Man in a wheelchair working at a desk.","source":"image","copyrightNotice":"Copyright Sharecare, 2017"}},{"title":"What are the causes and risk factors of MS? ","uri":"","body":"\u003cp\u003eMultiple sclerosis is most often classified as an \u003ca href=\"https://www.sharecare.com/multiple-sclerosis/things-neurologist-know-multiple-sclerosis\" rel=\"noreferrer noopener\"\u003eautoimmune or immune-mediated disease\u003c/a\u003e. Ordinarily, your immune system identifies and attacks viruses, bacteria, or other agents that may harm the body. When you have MS, your immune system mistakenly attacks, damages, or destroys cells in the CNS.\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eMyelin is a fatty substance that makes up the protective layer or sheath that coats long, threadlike nerve fibers called axons. These axons allow nerve cells to send electrical and chemical messages to other nerves, as well as to glands and muscle cells throughout the body. When you have MS, your immune system attacks myelin and the cells that make myelin called oligodendrocytes.\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eDemyelination is the term used to describe the resulting damage to the myelin sheath and the failure of oligodendrocytes to replace it. In the process, axons become damaged since they no longer have myelin to coat and insulate them.\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eAlthough scientists are still trying to unravel the precise mechanism behind this damage, they believe it involves genetics, infectious disease, and environmental factors.\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003ch3\u003eHow sex, age, and race affect multiple sclerosis risk\u0026nbsp;\u003c/h3\u003e\n\n\u003cp\u003ePeople assigned female at birth are three times more likely to have MS than people assigned male at birth.\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eAround 10 percent of the time, MS symptoms first appear before the age of 18, but most people with MS are diagnosed between the ages of 20 and 50. Members of most racial and ethnic groups get MS, but it is most common among white people of northern European descent. Recent research has suggested a higher prevalence than was previously understood among Black people. \u0026nbsp;\u003c/p\u003e\n\n\u003ch3\u003eHow genes can affect multiple sclerosis risk\u0026nbsp;\u003c/h3\u003e\n\n\u003cp\u003eMultiple sclerosis isn\u0026rsquo;t an inherited disease, meaning your parents can\u0026rsquo;t directly pass it on to you. But you can inherit certain genes that increase your risk for the disease.\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eAround 200 genes have been identified as possible \u003ca href=\"https://www.sharecare.com/multiple-sclerosis/are-higher-risk-multiple-sclerosis\" rel=\"noreferrer noopener\"\u003econtributors to MS risk\u003c/a\u003e. These combine with hundreds of variants in the genetic code (called gene variants) to increase the likelihood of developing the disease. Having any of these genes or gene variants doesn\u0026rsquo;t mean you\u0026rsquo;ll necessarily develop MS; it just means your risk for the disease may go up if you carry one or more of them.\u0026nbsp;\u003c/p\u003e\n\n\u003ch3\u003eCan infectious diseases impact multiple sclerosis risk?\u0026nbsp;\u003c/h3\u003e\n\n\u003cp\u003eOne theory suggests that being infected with certain viruses can increase one\u0026rsquo;s risk of developing MS. These viruses may remain dormant in your system for many years without causing any noticeable symptoms. Some people may develop MS after being exposed to certain viruses because they are more prone to getting sick from them. Examples of viruses that have been or are being investigated for possible links to MS include:\u0026nbsp;\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003eChlamydia pneumoniae \u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003eEpstein-Barr virus (the virus that causes mononucleosis)\u0026nbsp;\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003eHuman herpes virus t (HHV-6)\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003eHuman T-lymphotropic virus (HTLV)\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e\u003ca href=\"https://www.sharecare.com/infections/is-getting-measles-really-big-deal\" rel=\"noreferrer noopener\"\u003eMeasles\u003c/a\u003e\u0026nbsp;\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eAlthough viruses may play a role in its development, MS isn\u0026rsquo;t contagious and you can\u0026rsquo;t get infected with MS from another person. The viruses that may trigger MS can be contagious, however.\u0026nbsp;\u003c/p\u003e\n\n\u003ch3\u003eCan where you live influence multiple sclerosis risk?\u0026nbsp;\u003c/h3\u003e\n\n\u003cp\u003eMS is more prevalent among people who live farther from the equator in cooler climates, either to the north or south, compared to people who live in hotter areas close to the equator. Scientists theorize that this might have to do with lower vitamin D levels among people in cooler regions.\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003ePeople who live close to the equator are exposed to more year-round sunlight, which is a natural source of vitamin D. In contrast, people who live farther away from the equator may have lower levels of vitamin D because they get less sun exposure during the year. It\u0026rsquo;s thought that vitamin D supports immune function and offers protection against immune-mediated illnesses like MS.\u0026nbsp;\u003c/p\u003e\n\n\u003ch3\u003eAre there other risk factors for multiple sclerosis?\u0026nbsp;\u003c/h3\u003e\n\n\u003cp\u003eSmoking tobacco may raise the risk of developing MS. It can also lead to a more severe and rapid development of the disease. Quitting smoking may slow down disease progression.\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eObesity increases inflammation in the body, which can raise the risk of developing MS. If you already have MS, being obese can also increase MS activity. This includes experiencing more flare-ups of the disease and forming more CNS lesions.\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.sharecare.com/multiple-sclerosis#\"\u003eBack to top\u003c/a\u003e\u003c/p\u003e\n","videoId":"","imageUrl":"","imageId":"","image":null},{"title":"How is multiple sclerosis diagnosed?","uri":"","body":"\u003cp\u003e\u003ca href=\"https://www.sharecare.com/multiple-sclerosis/video-ms-symptoms-and-diagnosis\" rel=\"noreferrer noopener\"\u003eDiagnosing multiple sclerosis\u003c/a\u003e can pose challenges. \u003ca href=\"https://www.sharecare.com/multiple-sclerosis/early-signs-multiple-sclerosis-know\" rel=\"noreferrer noopener\"\u003eEarly signs of MS\u003c/a\u003e may be confused with symptoms of other diseases such as myasthenia gravis (a neuromuscular disease), \u003ca href=\"https://www.sharecare.com/immune-system/lupus\" rel=\"noreferrer noopener\"\u003elupus\u003c/a\u003e (another autoimmune disease), \u003ca href=\"https://www.sharecare.com/infections/worried-have-lyme-look-signs\" rel=\"noreferrer noopener\"\u003eLyme disease\u003c/a\u003e, or \u003ca href=\"https://www.sharecare.com/brain-health-nervous-system/stroke/know-the-signs-stroke\" rel=\"noreferrer noopener\"\u003estroke\u003c/a\u003e.\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eNo test by itself can confirm or rule out MS. But your healthcare provider (HCP) may recommend additional tests to help with the diagnosis after discussing your symptoms and medical history and performing a thorough physical and neurological exam. Neurological tests may include those for:\u0026nbsp;\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003eBalance and coordination\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003eCognition (high-level brain functions)\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003eCranial nerve functions (such as facial sensation, hearing, strength, swallowing, and vision)\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003eReflexes\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003eOther physical sensations\u0026nbsp;\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eThere are also certain criteria that your HCP can use as part of their investigation to help reach a diagnosis of MS. These include finding evidence of damage in more than two different areas of the central nervous system along with indications that this damage took place at different points in time. Your HCP will use a variety of tests to help pinpoint these clues, while working to rule out other possible diagnoses.\u0026nbsp;\u003c/p\u003e\n\n\u003ch3\u003eBlood tests to rule out causes other than MS\u0026nbsp;\u003c/h3\u003e\n\n\u003cp\u003eYour HCP will likely order blood tests to rule out other health conditions that might be causing your symptoms. Examples of blood tests that might be ordered include:\u0026nbsp;\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003e\u003cstrong\u003eComplete blood count (CBC)\u003c/strong\u003e: A CBC measures the various components of your blood (such as red blood cells, white blood cells, and platelets). Results can help detect a range of health conditions, including infectious diseases and \u003ca href=\"https://www.sharecare.com/anemia\" rel=\"noreferrer noopener\"\u003eanemia\u003c/a\u003e.\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003eThyroid stimulating hormone (TSH)\u003c/strong\u003e: TSH levels that are higher or lower than typical levels may indicate a \u003ca href=\"https://www.sharecare.com/thyroid-issues/what-need-know-thyroid-disorders\" rel=\"noreferrer noopener\"\u003ethyroid disorder\u003c/a\u003e, whether \u003ca href=\"https://www.sharecare.com/thyroid-issues/know-the-signs-thyroid-disorders\" rel=\"noreferrer noopener\"\u003ehyperthyroidism\u003c/a\u003e or \u003ca href=\"https://www.sharecare.com/thyroid-issues/low-thyroid-overcome-fatigue\" rel=\"noreferrer noopener\"\u003ehypothyroidism\u003c/a\u003e.\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003eVitamin B12\u003c/strong\u003e: This test rules out vitamin B12 deficiency as the cause of your symptoms.\u0026nbsp;\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003eErythrocyte sedimentation rate (ESR)\u003c/strong\u003e: ESR shows how fast your red blood cells sink. An elevated ESR indicates higher levels of inflammation in your body.\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003eRheumatoid factor (RF)\u003c/strong\u003e: Being positive for this immune system protein can point to another autoimmune disease such as \u003ca href=\"https://www.sharecare.com/joint-health/rheumatoid-arthritis\" rel=\"noreferrer noopener\"\u003erheumatoid arthritis\u003c/a\u003e.\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003eAntinuclear antibody (ANA)\u003c/strong\u003e: A positive ANA points more toward \u003ca href=\"https://www.sharecare.com/immune-system/lupus/patient-guide-living-lupus\" rel=\"noreferrer noopener\"\u003elupus\u003c/a\u003e than MS.\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003eExtractable nuclear antigen (ENA)\u003c/strong\u003e: This test looks for the presence of ENA autoantibodies to further distinguish between other autoimmune disorders such as \u003ca href=\"https://www.sharecare.com/eye-health/health-conditions-cause-dry-eye-disease\" rel=\"noreferrer noopener\"\u003eSj\u0026ouml;gren syndrome\u003c/a\u003e. It may be ordered if your ANA comes back positive.\u0026nbsp;\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eYour HCP may also order other blood tests to test for conditions such as Lyme disease, syphilis, or \u003ca href=\"https://www.sharecare.com/hiv-aids\" rel=\"noreferrer noopener\"\u003eHIV\u003c/a\u003e, as needed.\u0026nbsp;\u003c/p\u003e\n\n\u003ch3\u003eMS lesions in MRI scan\u0026nbsp;\u003c/h3\u003e\n\n\u003cp\u003eA magnetic resonance imaging (MRI) scan may show clear evidence of \u003ca href=\"https://www.sharecare.com/health-screening/what-to-expect-from-mri\" rel=\"noreferrer noopener\"\u003elesions in the brain or spinal cord\u003c/a\u003e that may be due to MS. It may also show multiple areas of damage or confirm that damage occurred at different points in time.\u0026nbsp;\u003c/p\u003e\n\n\u003ch3\u003eCNS stimulation with evoked potential (EP) tests\u0026nbsp;\u003c/h3\u003e\n\n\u003cp\u003eEP tests measure the electrical activity in your brain and spinal cord when painless electrical pulses, images, or sounds are delivered through an electrode placed on your scalp and other places on your body. They record how quickly and accurately your CNS responds to stimulation.\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eEP tests can help confirm whether MS has damaged your auditory (hearing), visual, or sensory pathways and may reveal more subtle damage than a neurological exam may be able to catch.\u0026nbsp;\u003c/p\u003e\n\n\u003ch3\u003eCerebrospinal fluid (CSF) analysis for MS\u0026nbsp;\u003c/h3\u003e\n\n\u003cp\u003eYour HCP might also perform a lumbar puncture (also called a spinal tap) to obtain a small sample of your CSF for testing. Myelin damage releases proteins called oligoclonal bands into CSF. These proteins wouldn\u0026rsquo;t be present in your blood sample, but your CSF sample may show elevated levels with MS.\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.sharecare.com/multiple-sclerosis#\"\u003eBack to top\u003c/a\u003e\u003c/p\u003e\n","videoId":"","imageUrl":"http://res.cloudinary.com/sharecare/image/upload/v1681505776/taxonomy/doctor-testing-senior-woman-romberg%27s-neurological-test.png","imageId":"v1681505776/taxonomy/doctor-testing-senior-woman-romberg's-neurological-test","image":{"id":"v1681505776/taxonomy/doctor-testing-senior-woman-romberg's-neurological-test","title":"Romberg's test - Neurological test","altTag":"Romberg's test - Neurological test","url":"http://res.cloudinary.com/sharecare/image/upload/v1681505776/taxonomy/doctor-testing-senior-woman-romberg%27s-neurological-test.png","description":"doctor giving a senior woman a Romberg's Neurological test for multiple sclerosis","source":"image","copyrightNotice":"Copyright Sharecare, 2017"}},{"title":"What are the different types of multiple sclerosis?","uri":"","body":"\u003cp\u003e\u003ca href=\"https://www.sharecare.com/multiple-sclerosis/multiple-types-multiple-sclerosis\" rel=\"noreferrer noopener\" target=\"_blank\"\u003eMultiple sclerosis is divided into four main types\u003c/a\u003e:\u0026nbsp;\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003eRelapsing-remitting multiple sclerosis (RRMS)\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003eSecondary-progressive multiple sclerosis (SPMS)\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003ePrimary-progressive multiple sclerosis (PPMS)\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003eProgressive-relapsing multiple sclerosis (PRMS)\u0026nbsp;\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eAnother condition, called clinically isolated syndrome (CIS), may occur prior to being diagnosed with MS.\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eThere is no way to fully predict the course of MS, as the disease can progress in different ways for different people. That said, the various types and phases of MS can include the following:\u0026nbsp;\u003c/p\u003e\n\n\u003ch3\u003eClinically isolated syndrome (CIS)\u0026nbsp;\u0026nbsp;\u003c/h3\u003e\n\n\u003cp\u003ePrior to being diagnosed with multiple sclerosis, you may experience an initial episode of symptoms caused by inflammation and damage to myelin in the CNS. This first episode tends to last at least 24 hours.\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eCIS damage seen on your MRI scan is often confined to the area of the CNS causing the symptoms, unlike a confirmed diagnosis of MS, which shows multiple lesions. CIS may be limited to this one episode. That is, MS may or may not develop after this single episode.\u0026nbsp;\u003c/p\u003e\n\n\u003ch3\u003eRelapsing-remitting multiple sclerosis (RRMS)\u0026nbsp;\u003c/h3\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.sharecare.com/multiple-sclerosis/rrms-understanding-common-form-ms\" rel=\"noreferrer noopener\" target=\"_blank\"\u003eRelapsing-remitting multiple sclerosis (RRMS)\u003c/a\u003e describes a cycle in which you experience MS symptom flare-ups\u0026mdash;also called relapses, attacks, or exacerbations\u0026mdash;followed by partial or complete recovery periods called remissions.\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eDuring a relapse, the symptoms you already have may get worse or you may experience new symptoms. These symptoms may go away while in remission or they may persist or become permanent, but the disease often doesn\u0026rsquo;t progress further during recovery periods.\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eRRMS is the most common MS experience. Around 85 percent of people with the disease have this type when they\u0026rsquo;re first diagnosed.\u0026nbsp;\u003c/p\u003e\n\n\u003ch3\u003eSecondary-progressive multiple sclerosis (SPMS)\u0026nbsp;\u003c/h3\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.sharecare.com/multiple-sclerosis/secondary-progressive-ms-questions-diagnosis\" rel=\"noreferrer noopener\" target=\"_blank\"\u003eSecondary-progressive multiple (SPMS) tends to follow RRMS\u003c/a\u003e once the disease progresses. Therefore, it\u0026rsquo;s often the second phase of MS. Unlike RRMS, this MS type doesn\u0026rsquo;t usually produce dramatic symptom variations. Rather, \u003ca href=\"https://www.sharecare.com/multiple-sclerosis/spms-vs-rrms\" rel=\"noreferrer noopener\" target=\"_blank\"\u003eMS symptoms progress slowly and steadily with SPMS\u003c/a\u003e. \u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eOccasional relapses may occur with SPMS followed by periods when MS symptoms stabilize. Disability tends to develop slowly over time.\u0026nbsp;\u003c/p\u003e\n\n\u003ch3\u003ePrimary-progressive multiple sclerosis (PPMS)\u0026nbsp;\u003c/h3\u003e\n\n\u003cp\u003eAround 10 to 15 percent of people are first diagnosed with primary progressive multiple sclerosis (PPMS). With PPMS, cycles of relapse and remission don\u0026rsquo;t occur. Instead, MS symptoms and disability progressively get worse from the onset with no noticeable exacerbations. \u0026nbsp;\u003c/p\u003e\n\n\u003ch3\u003eProgressive-relapsing multiple sclerosis (PRMS)\u0026nbsp;\u003c/h3\u003e\n\n\u003cp\u003eProgressive-relapsing multiple sclerosis (PRMS) is the rarest \u003ca href=\"https://www.sharecare.com/multiple-sclerosis/video-what-different-forms-multiple-sclerosis\" rel=\"noreferrer noopener\" target=\"_blank\"\u003etype of MS\u003c/a\u003e. MS symptoms and disability steadily get worse from the start with PRMS. Unlike PPMS, relapses occur with PRMS, although remissions may or may not happen.\u0026nbsp;\u003c/p\u003e\n\n\u003ch3\u003eAre there other types of multiple sclerosis?\u0026nbsp;\u003c/h3\u003e\n\n\u003cp\u003eThere are also several rare and unusual variants of MS. These include:\u0026nbsp;\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003e\u003cstrong\u003eBalo\u0026rsquo;s concentric sclerosis\u003c/strong\u003e: Also called Balo disease or concentric sclerosis, this MS variant produces round concentric lesions that resemble the rings of a bull\u0026rsquo;s-eye when seen on an MRI scan. It can quickly destroy myelin, causing symptoms such as trouble speaking, thinking, or understanding others, muscle pain, spasms, and weakness, and possibly paralysis over time.\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003eFulminant multiple sclerosis\u003c/strong\u003e: Also called Marburg variant MS or malignant MS, this type produces severe and unrelenting symptoms and a swift decline in function. These severe relapses often occur within five years following diagnosis, with marked disability and possibly death occurring soon after the onset of the disease.\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003eBenign or inactive multiple sclerosis\u003c/strong\u003e: In this form of the disease, a patient experiences minor or no changes in symptoms and disability over a 15-year period, although the disease can still progress at any time.\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003eBurned-out multiple sclerosis\u003c/strong\u003e: Although the term is somewhat controversial, it describes the dramatic slowdown in disease progression that may occur later in life with this form of the disease.\u0026nbsp;\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.sharecare.com/multiple-sclerosis#\"\u003eBack to top\u003c/a\u003e\u003c/p\u003e\n","videoId":"","imageUrl":"","imageId":"","image":null},{"title":"How is multiple sclerosis treated? ","uri":"","body":"\u003cp\u003eThere\u0026rsquo;s currently no cure for multiple sclerosis. Scientists are investigating ways to repair neurological damage and restore function lost to MS. Myelin can restore itself to some extent, but axons can\u0026rsquo;t be repaired and damage to these nerve fibers often occurs during the earliest stages of the disease. \u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eThat\u0026rsquo;s why early diagnosis and treatment are key to managing MS symptoms and curbing the progression of the disease. If you\u0026rsquo;ve been diagnosed, your HCP will discuss \u003ca href=\"https://www.sharecare.com/multiple-sclerosis/multiple-sclerosis-treatment\" rel=\"noreferrer noopener\"\u003emultiple sclerosis treatment options\u003c/a\u003e with you.\u0026nbsp;\u003c/p\u003e\n\n\u003ch3\u003eDisease-modifying treatments (DMTs) for MS\u0026nbsp;\u003c/h3\u003e\n\n\u003cp\u003eDMTs, also called immunomodulators, affect how your immune system functions. These FDA-approved multiple sclerosis treatments can help:\u0026nbsp;\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003eSuppress inflammation caused by MS\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003eSlow disability progression\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003eDecrease the number and severity of relapses, if you have them\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003eKeep new lesions from forming\u0026nbsp;\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eInjectable DMT options include glatiramer acetate, interferon beta-1a, interferon beta-1b, ofatumumab, and peginterferon beta-1a. Oral DMT options include cladribine, dimethyl fumarate, diroximel fumarate, fingolimod, monomethyl fumarate, ozanimod, ponesimod, siponimod, and teriflunomide. Intravenously (IV) infused DMT options include alemtuzumab, mitoxantrone, natalizumab, ocrelizumab, and ublituximab-xiiy.\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eDMTs can\u0026rsquo;t treat MS symptoms, nor are they effective at shortening a relapse once it\u0026rsquo;s started, so you and your HCP will discuss a multipronged approach to treating your MS. In addition to DMTs, therapies might include:\u0026nbsp;\u003c/p\u003e\n\n\u003ch3\u003eTreatments for MS flare-ups\u0026nbsp;\u003c/h3\u003e\n\n\u003cp\u003eNot all MS flare-ups require treatment. Mild relapse symptoms\u0026mdash;such as intermittent episodes of fatigue that don\u0026rsquo;t significantly impact your daily activities and mild sensory changes such as slight numbness and tingling\u0026mdash;may get better on their own without treatment.\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eBut severe relapses can impact mobility and your ability to function. They can also increase your chances of falling or being injured.\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eIn these situations, your HCP will likely recommend a short-term course of high-dose corticosteroids (also called glucocorticoids) to ease inflammation and shorten the length of a relapse. The most common treatment regimen used is a three- to five-day course of intravenous (IV) or oral corticosteroids.\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eOther treatment options for MS flare-ups include:\u0026nbsp;\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003e\u003cstrong\u003eH.P. Acthar Gel:\u003c/strong\u003e This preparation of adrenocorticotropic hormone (ACTH) may be an option if you can\u0026rsquo;t tolerate corticosteroids. ACTH stimulates the adrenal cortex glands, located on top of the kidneys, to secrete the hormones cortisol, corticosterone, and aldosterone.\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003ePlasmapheresis \u003c/strong\u003e(plasma exchange): This \u0026ldquo;blood-cleansing\u0026rdquo; procedure separates plasma (the liquid portion of blood) from red and white blood cells, after which the cells are injected back into your body along with plasma replacement fluid. It may be used for certain autoimmune diseases since it removes the circulating antibodies thought to be triggering these diseases.\u0026nbsp;\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003ch3\u003eTreatments for MS symptoms\u0026nbsp;\u003c/h3\u003e\n\n\u003cp\u003eThe treatment approach used will depend on which symptoms you have and how severe they are. Examples of medicines used to treat some MS symptoms include:\u0026nbsp;\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003e\u003cstrong\u003eBladder issues\u003c/strong\u003e: darifenacin, desmopressin, imipramine, mirabegron, onabotulinumtoxin A, oxybutynin, solifenacin succinate, tamsulosin, tolterodine\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003eBowel issues\u003c/strong\u003e: bisacodyl, docusate, gylcerin suppository mineral oil, musilloid, magnesium hydroxide, psyllium hydrophilic sodium phosphate\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003eDepression\u003c/strong\u003e: bupropion, citalopram, duloxetine hydrochloride, fluoxetine, paroxetine, sertraline, venlafaxine\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003eDizziness and vertigo\u003c/strong\u003e: meclizine\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003eFatigue\u003c/strong\u003e: dextroamphetamine and amphetamine, fluoxetine, modafinil, methylphenidate\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003eInfection\u003c/strong\u003e: ciprofloxacin, levofloxacin, methenamine, nitrofurantoin, phenazopyridine, sulfamethoxazole\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003eItching\u003c/strong\u003e: hydroxyzine\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003ePain\u003c/strong\u003e: amitriptyline, carbamazepine, duloxetine, gabapentin, lamotrigine, nortriptyline, oxcarbazepine, pregabalin, venlafaxine\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003ePseudobulbar affect\u003c/strong\u003e: dextromethorphan and quinidine\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003eSexual issues\u003c/strong\u003e: alprostadil, avanafil, tadalafil, vardenafil\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003eSpasticity\u003c/strong\u003e: baclofen, clonazepam, dantrolene, diazepam, onabotulinumtoxin A, tizanidine\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003eTremors\u003c/strong\u003e: isoniazid\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003eAtaxia (walking/gait issues)\u003c/strong\u003e: dalfampridine\u0026nbsp;\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003ch3\u003eRehabilitation therapy for multiple sclerosis\u0026nbsp;\u003c/h3\u003e\n\n\u003cp\u003eRehabilitation therapy is part of a comprehensive multiple sclerosis treatment plan. Your rehabilitation care team can help you address a range of everyday needs including personal hygiene, driving, exercise and leisure activities, speech and swallowing issues, thinking and memory issues, and moving around safely at home, work, and in the outside world. Rehab might involve learning to use assistive devices such as walkers or canes, retraining your muscles, or practicing new habits.\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eRehabilitation therapy includes:\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eCognitive rehabilitation\u003c/strong\u003e: A neuropsychologist, occupational therapist (OT), or speech-language pathologist (SLP) can evaluate and treat cognitive issues such as your ability to think, focus, reason, and remember things.\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eOccupational therapy\u003c/strong\u003e: OTs help support your independence, productivity, and safety as they relate to personal hygiene, leisure activities, and employment. They teach you ways to conserve your energy, how to use adaptive tools and devices to simplify daily tasks, how to modify your home and workplace to improve accessibility, and how to improve thinking and memory issues.\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003e\u003cstrong\u003ePhysical therapy (PT)\u003c/strong\u003e: The goal of PT is to help you move and perform physical functions safely, while preventing complications of MS such as loss of muscle conditioning, muscle weakness, and shortening of muscles and connective tissue related to spasticity. A physical therapist can also help you learn pelvic floor exercises to address bladder and urinary issues.\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eSpeech-language pathology, also called speech-language therapy\u003c/strong\u003e: SLP therapists can teach you how to articulate sounds and words with greater ease and clarity. They also prescribe oral strengthening exercises and show you safe swallowing techniques.\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eVocational rehabilitation\u003c/strong\u003e: State vocational rehabilitation programs can help you maintain your current job or a find a new one that accommodates your needs. They offer job readiness training, coaching, and placement assistance, as well as mobility training and help using assistive technology.\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.sharecare.com/multiple-sclerosis#\"\u003eBack to top\u003c/a\u003e\u003c/p\u003e\n","videoId":"","imageUrl":"http://res.cloudinary.com/sharecare/image/upload/v1681505779/taxonomy/Senior-adult-man-and-physical-therapist.png","imageId":"v1681505779/taxonomy/Senior-adult-man-and-physical-therapist","image":{"id":"v1681505779/taxonomy/Senior-adult-man-and-physical-therapist","title":"Senior adult man and physical therapist ","altTag":"Senior adult man and physical therapist ","url":"http://res.cloudinary.com/sharecare/image/upload/v1681505779/taxonomy/Senior-adult-man-and-physical-therapist.png","description":"Senior adult man receiving treatment for multiple sclerosis from a physical therapist ","source":"image","copyrightNotice":"Copyright Sharecare, 2017"}},{"title":"What is it like to live with multiple sclerosis? ","uri":"","body":"\u003cp\u003e\u003ca href=\"https://www.sharecare.com/multiple-sclerosis/living-with-multiple-sclerosis\" rel=\"noreferrer noopener\"\u003eLiving with multiple sclerosis\u003c/a\u003e can be challenging. The following strategies can help you get on the \u003ca href=\"https://www.sharecare.com/multiple-sclerosis/strategies-living-multiple-sclerosis\" rel=\"noreferrer noopener\"\u003epath to living well with MS\u003c/a\u003e.\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eFollow your MS treatment plan\u003c/strong\u003e: This can help relieve MS symptoms and keep your condition from getting worse. Talk with your HCP about modifying your treatment plan if your condition changes or your treatments are no longer working well for you.\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eDivide up household tasks\u003c/strong\u003e: Break these up into smaller chunks of time throughout your day instead of trying to do too much too fast, and don\u0026rsquo;t pressure yourself to get it all done. If possible, share these responsibilities with others in your household.\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eEat whole, nourishing foods\u003c/strong\u003e: Although there\u0026rsquo;s no specific \u003ca href=\"https://www.sharecare.com/multiple-sclerosis/healthy-diet-help-manage-ms\" rel=\"noreferrer noopener\"\u003ediet for multiple sclerosis\u003c/a\u003e, the National MS Society recommends preparing meals at home as much as you can, eating colorful fresh fruits and vegetables daily, choosing whole grains over refined grains, and limiting or avoiding processed foods and added sugars.\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eQuit smoking tobacco and avoid alcohol\u003c/strong\u003e: Smoking can make MS symptoms and flare-ups worse and speed up the progression of the disease. Alcohol can impair your nervous system further and may interact dangerously with MS medications you take.\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eManage stress\u003c/strong\u003e: Find healthy ways to cope with everyday stress and the added stress of having MS. You might try techniques such as deep breathing, \u003ca href=\"https://www.sharecare.com/mental-health-behavior/meditation/starting-a-meditation-practice\" rel=\"noreferrer noopener\" target=\"_blank\"\u003emeditation\u003c/a\u003e, journaling, spending time with loved ones and friends, and engaging in meaningful hobbies.\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003e\u003cstrong\u003ePractice good sleep hygiene\u003c/strong\u003e: Sleep disturbances, such as \u003ca href=\"https://www.sharecare.com/sleep-disorders/insomnia\" rel=\"noreferrer noopener\"\u003einsomnia\u003c/a\u003e, are common in people with MS. Aim to get restful sleep on a regular basis by \u003ca href=\"https://www.sharecare.com/sleep-disorders/smart-tactics-good-nights-sleep\" rel=\"noreferrer noopener\"\u003epracticing good sleep hygiene techniques\u003c/a\u003e such as going to bed and getting up around the same time each day and engaging in relaxing activities such as reading or taking warm baths that help you wind down before bedtime.\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eSeek counseling\u003c/strong\u003e: Talking with a mental health provider about your fears, concerns, and stressors can help you sort through the emotions that might arise from having MS. Joining an in-person or online support group can help you connect with others living with the complexities of the disease.\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eShare your MS diagnosis\u003c/strong\u003e: You can \u003ca href=\"https://www.sharecare.com/multiple-sclerosis/sharing-your-ms-diagnosis\" rel=\"noreferrer noopener\"\u003eshare your MS diagnosis\u003c/a\u003e, along with your thoughts and concerns, with people you know to be compassionate and supportive. Doing so can strengthen your support network, but it\u0026rsquo;s important to do this in your own time and own way.\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eStay physically active\u003c/strong\u003e: Water workouts such as swimming can help with range of motion. Yoga, Pilates, and tai chi can improve strength, balance, flexibility, and coordination. Trying adaptive sports at your local recreational center can connect you with other people who have learned how to \u003ca href=\"https://www.sharecare.com/multiple-sclerosis/living-with-multiple-sclerosis/ways-work-out-multiple-sclerosis\" rel=\"noreferrer noopener\"\u003estay active with MS\u003c/a\u003e.\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eStay socially active and stimulate your mind\u003c/strong\u003e: A variety of activities can bolster high-level brain function. Try creative writing, listening to music or playing a musical instrument, reading, doing crossword puzzles, socializing, or having stimulating conversations with loved ones, neighbors, or online friends.\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWork with your employer on accommodations\u003c/strong\u003e: Before disclosing your diagnosis with your employer, learn about your rights under the Americans with Disabilities Act (ADA). Work with your employer to restructure your environment to physically accommodate your needs, according to the ADA. This might include telecommuting from home, working flexible or reduced hours, or installing assistive equipment such as grab bars in restrooms.\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.sharecare.com/multiple-sclerosis#\"\u003eBack to top\u003c/a\u003e\u003c/p\u003e\n","videoId":"","imageUrl":"http://res.cloudinary.com/sharecare/image/upload/v1635790072/taxonomy/living-with-multiple-sclerosis-subcategory.jpg","imageId":"v1635790072/taxonomy/living-with-multiple-sclerosis-subcategory","image":{"id":"v1635790072/taxonomy/living-with-multiple-sclerosis-subcategory","title":"Living With Multiple Sclerosis","altTag":"Living With Multiple Sclerosis","url":"http://res.cloudinary.com/sharecare/image/upload/v1635790072/taxonomy/living-with-multiple-sclerosis-subcategory.jpg","description":"Woman with multiple sclerosis hugging her service dog outside.","source":"image","copyrightNotice":"Copyright Sharecare, 2017"}},{"title":"Featured multiple sclerosis articles","uri":"","body":"\u003cul\u003e\n\t\u003cli\u003e\u003ca href=\"https://www.sharecare.com/multiple-sclerosis/multiple-sclerosis-treatment/what-expect-ms-infusion-therapies\"\u003eMultiple sclerosis infusion therapy: What to expect with this MS treatment\u003c/a\u003e\u003c/li\u003e\n\t\u003cli\u003e\u003ca href=\"https://www.sharecare.com/multiple-sclerosis/healthy-diet-help-manage-ms\"\u003eMultiple sclerosis diet: Can a healthy diet help you manage MS?\u003c/a\u003e\u003c/li\u003e\n\t\u003cli\u003e\u003ca href=\"https://www.sharecare.com/multiple-sclerosis/living-with-multiple-sclerosis/ways-work-out-multiple-sclerosis\"\u003eCan exercise help with MS? 4 ways to work out when you have multiple sclerosis\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e\n","videoId":"","imageUrl":"","imageId":"","image":null},{"title":"","uri":"","body":"","videoId":"","imageUrl":"","imageId":"","image":null}],"relatedTopics":["/diet-nutrition","/healthy-aging","/psoriatic-arthritis"],"attribution":{"byLine":"Leilani Tehani Keahi Lodevico Fraley, RN, MSN","option":"","byLineUrl":"https://www.sharecare.com/editorial-bios/#leilani-fraley"},"byline":"Leilani Tehani Keahi Lodevico Fraley, RN, MSN","bylineUrl":"https://www.sharecare.com/editorial-bios/#leilani-fraley","editorialReviewDate":1681444800000,"medicalReviewDate":1680840000000,"sources":"\u003cp\u003eCedars-Sinai. Multiple Sclerosis (MS). Accessed March 30, 2023.\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eCoote S, Comber L, Quinn G, Santoyo-Medina C, Kalron A, Gunn H. Falls in people with multiple sclerosis: Risk identification, intervention, and future directions. Int J MS Care. 2020;22(6):247-255.\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eJAN Job Accommodation Network. State Vocational Rehabilitation Agencies. Accessed March 30, 2023.\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eMultiple Sclerosis Association of America. Types of Multiple Sclerosis. Last updated May 31, 2022.\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eMultiple Sclerosis Association of America. What Is Multiple Sclerosis. Last updated January 8, 2020.\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eMultiple Sclerosis Association of America. Who Gets Multiple Sclerosis? Last updated May 31, 2022.\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eNational Institute of Neurological Disorders and Stroke. Multiple Sclerosis. Last reviewed January 23, 2023.\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eNational Multiple Sclerosis Society. Definition of Multiple Sclerosis. Accessed March 28, 2023.\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eNational Multiple Sclerosis Society. Demyelination and Multiple Sclerosis. Accessed March 28, 2023.\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eNational Multiple Sclerosis Society. Diet, Exercise \u0026amp; Healthy Behaviors. Accessed March 30, 2023.\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eNational Multiple Sclerosis Society. Emotional Well-being and Multiple Sclerosis. Accessed March 30, 2023.\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eNational Multiple Sclerosis Society. MS Signs \u0026amp; Symptoms. Accessed March 28, 2023.\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eNational Multiple Sclerosis Society. Other Conditions to Rule Out. Accessed March 29, 2023.\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eNational Multiple Sclerosis Society. Who Gets Multiple Sclerosis? Epidemiology of MS. Accessed March 28, 2023.\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eNational Multiple Sclerosis Society. What Is MS? Accessed March 28, 2023.\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eSinger B. Diagnosing Multiple Sclerosis. MS Living Well. Accessed March 30, 2023.\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eTaft D, Ehsan M, Xixis KL. Multiple Sclerosis. StatPearls [Internet]. Last updated September 7, 2022.\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eU.S. Department of Labor. Americans With Disabilities Act. Accessed March 30, 2023.\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eWalton C, King R, Rechtman L, et al. Rising prevalence of multiple sclerosis worldwide: Insights from the Atlas of MS, third edition. Mult Scler. 2020;26(14):1816-1821.\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eCoote S, Comber L, Quinn G, Santoyo-Medina C, Kalron A, Gunn H. Falls in People with Multiple Sclerosis: Risk Identification, Intervention, and Future Directions. Int J MS Care. 2020;22(6):247-255.\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eNational Multiple Sclerosis Society. How Multiple Sclerosis Affects the Black Community? Accessed April 13, 2023.\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eNational Multiple Sclerosis Society. What Causes MS? Accessed April 13, 2023.\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eNational Multiple Sclerosis Society. How MS is Diagnosed. Accessed April 13, 2023.\u0026nbsp;\u003c/p\u003e\n","webUrl":"https://www.sharecare.com/multiple-sclerosis","webUri":"/multiple-sclerosis","isCurated":true,"categoryReferenceUrl":"https://api.sharecare.com/content/category/multiple-sclerosis","playlistId":"","videoUri":"ask-experts-multiple-sclerosis-symptoms","medicalReviewer":"Ann Wendling, MD, MPH","medicalReviewerUrl":"https://www.sharecare.com/editorial-bios/#ann-wendling","publishDate":1717426797453,"creationDate":1645191683583},{"id":"f0b54427-bf73-44de-bc3b-af9f2a27624b","title":"Parkinson's disease","resourceId":"f0b54427-bf73-44de-bc3b-af9f2a27624b","description":"\u003cp\u003eAn estimated 90,000 people over age 65 are diagnosed with Parkinson\u0026rsquo;s disease every year in the United States, according to the Parkinson\u0026rsquo;s Foundation. This condition affects the brain and can cause symptoms like tremors (involuntary shaking), stiffness, and poor balance that develop slowly and worsen gradually. Scientists have yet to find a cure for the condition, but treatment can help manage symptoms.\u003c/p\u003e\n\n\u003cp\u003eLearn more about \u003ca href=\"https://www.sharecare.com/parkinsons-disease/parkinsons-disease-explained\"\u003eParkinson\u0026rsquo;s disease\u003c/a\u003e, its symptoms, why it occurs, and what treatment options are available to improve quality of life for people with this condition.\u003c/p\u003e\n","uri":"parkinsons-disease","parentNode":null,"parentNodeUri":null,"tags":[],"metadata":{"title":"Parkinson’s Disease: Symptoms, Causes, Treatment \u0026 More","description":"Parkinson’s disease is a common neurodegenerative disorder. Learn more about Parkinson's disease causes, risk factors, and how to treat and manage symptoms.","keywords":[" Parkinson’s disease symptoms"," Parkinson’s disease treatment"," Parkinson’s disease stages"]},"noIndexFollow":false,"image":{"id":"v1691775623/taxonomy/parkinsons-disease-category","title":"Parkinson’s Disease ","altTag":"Parkinson’s Disease ","url":"http://res.cloudinary.com/sharecare/image/upload/v1691775623/taxonomy/parkinsons-disease-category.png","description":"Hand of a woman wearing a white shirt holding out a silver ribbon in support of Parkinson’s Disease ","source":"image","copyrightNotice":"Copyright Sharecare, 2017"},"iconImageUrl":"","iconImageId":"","distribution":["sc2"],"availableFor":[],"pageSections":[{"title":"What is Parkinson's disease?","uri":"","body":"\u003cp\u003eThe National Institutes of Health estimates that upwards of one million people in the U.S. are \u003ca href=\"https://www.sharecare.com/parkinsons-disease/what-is-parkinsons-disease\"\u003eliving with Parkinson\u0026rsquo;s disease\u003c/a\u003e, making it the second-most common neurodegenerative disorder behind \u003ca href=\"https://www.sharecare.com/alzheimers-disease\"\u003eAlzheimer\u0026rsquo;s disease\u003c/a\u003e. A neurodegenerative disorder occurs when cells in the nervous system (the brain, spinal cord, and the body\u0026rsquo;s network of nerves) die or stop working properly. This results in a steady decline in physical and cognitive abilities, which include higher-level brain functions such as thinking, reasoning, remembering, and learning.\u003c/p\u003e\n\n\u003cp\u003eParkinson\u0026rsquo;s disease can affect people in different ways and progress at varying rates, but many with the condition will eventually experience tremors, trouble walking, muscle stiffness, and poor balance.\u003c/p\u003e\n\n\u003cp\u003eAround 8.5 million people worldwide live with Parkinson\u0026rsquo;s disease, and numbers appear to be on the rise. Disability and death due to Parkinson\u0026rsquo;s are increasing faster than disability and death due to any other nervous system disorder, according to the World Health Organization.\u003c/p\u003e\n\n\u003cp\u003eMost people who are diagnosed with Parkinson\u0026rsquo;s disease are older than 60, but between 5 and 20 percent of people are diagnosed at ages younger than 50. This is known as early-onset Parkinson\u0026rsquo;s disease (formerly known as young-onset Parkinson\u0026rsquo;s disease).\u003c/p\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.sharecare.com/parkinsons-disease#\"\u003eBack to top\u003c/a\u003e\u003c/p\u003e\n","videoId":"","imageUrl":"http://res.cloudinary.com/sharecare/image/upload/v1691776170/taxonomy/what-is-parkinsons.png","imageId":"v1691776170/taxonomy/what-is-parkinsons","image":{"id":"v1691776170/taxonomy/what-is-parkinsons","title":"What is Parkinson's disease?","altTag":"What is Parkinson's disease?","url":"http://res.cloudinary.com/sharecare/image/upload/v1691776170/taxonomy/what-is-parkinsons.png","description":"Mature man sits in his living room, head in hand looking worried about his Parkinson's diagnosis","source":"image","copyrightNotice":"Copyright Sharecare, 2017"}},{"title":"What are the signs and symptoms of Parkinson's disease? ","uri":"","body":"\u003cp\u003eThe \u003ca href=\"https://www.sharecare.com/parkinsons-disease/what-are-parkinsons-symptoms\"\u003esymptoms of Parkinson\u0026rsquo;s disease\u003c/a\u003e vary from person to person. In general, they tend to develop slowly and worsen gradually over time. Symptoms may begin on one side of the body or in one limb then spread to other areas of the body as the disease progresses.\u003c/p\u003e\n\n\u003ch3\u003eMovement-related symptoms\u003c/h3\u003e\n\n\u003cp\u003eThe \u003ca href=\"https://www.sharecare.com/parkinsons-disease/what-are-signs-symptoms-of\"\u003efour main symptoms of Parkinson\u0026rsquo;s disease\u003c/a\u003e impact a person\u0026rsquo;s ability to move. These include:\u003c/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eTremors\u003c/strong\u003e: Tremors related to Parkinson\u0026rsquo;s usually have a rhythmic, back-and-forth motion and often begin in the jaw or a hand or foot. Often, tremors will go away or improve during sleep or when intentionally moving. This symptom occurs in around 80 percent of people with Parkinson\u0026rsquo;s disease.\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eBradykinesia\u003c/strong\u003e: This refers to a slowing down of movement that can make everyday tasks more difficult and time-consuming. While there\u0026rsquo;s no actual loss of muscle strength, many people have trouble controlling their movements and promptly completing actions like washing dishes or buttoning a shirt. Bradykinesia sometimes causes a decrease in facial expressions that can result in what\u0026rsquo;s known as a \u0026ldquo;masked face.\u0026rdquo; Typically, the identification of bradykinesia is required for a Parkinson\u0026rsquo;s disease diagnosis.\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eMuscle stiffness: \u003c/strong\u003eMany people with Parkinson\u0026rsquo;s disease experience prolonged periods of muscle stiffness. Constant, unrelenting stiffness\u0026mdash;known as \u0026ldquo;lead-pipe rigidity\u0026rdquo;\u0026mdash;can coincide with short, jerky movements called \u0026ldquo;cogwheel stiffness.\u0026rdquo; This describes lead-pipe rigidity that occurs alongside tremors.\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eUnstable posture\u003c/strong\u003e: As the Parkinson\u0026rsquo;s disease progresses, changes in posture and impaired balance can occur. Someone with the condition may lean forward or hunch over and take short, shuffled steps while keeping their arms still. This is sometimes called \u0026ldquo;parkinsonian gait.\u0026rdquo;\u003c/p\u003e\n\n\u003cp\u003eOther possible movement-related symptoms of Parkinson\u0026rsquo;s disease include:\u0026nbsp;\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003eChanges in handwriting (known as micrographia)\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003eDifficulty swallowing (dysphagia)\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003eA softer-than-normal speaking voice (hypophonia)\u003c/li\u003e\n\t\u003cli\u003eReduced blinking\u003c/li\u003e\n\t\u003cli\u003eDrooling due to loss of facial muscle control\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003ch3\u003eNon-movement symptoms\u003c/h3\u003e\n\n\u003cp\u003eParkinson\u0026rsquo;s disease can affect more than your ability to move. Many people with the condition also experience:\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003e\u003cstrong\u003eEmotional changes:\u003c/strong\u003e Degenerative conditions like Parkinson\u0026rsquo;s disease can sometimes lead to a loss of motivation and \u003ca href=\"https://www.sharecare.com/mental-health-behavior/anxiety-depression/depression-symptoms-shouldnt-ignore\"\u003esymptoms of depression\u003c/a\u003e. In other cases, people may become increasingly irritable, fearful, or pessimistic.\u0026nbsp;\u003cbr /\u003e\n\t\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003eCognitive issues\u003c/strong\u003e: Because \u003ca href=\"https://www.sharecare.com/parkinsons-disease/what-happens-inside-brain\"\u003eParkinson\u0026rsquo;s disease affects the brain\u003c/a\u003e, issues like mild cognitive impairment (noticeable changes in memory or behavior that aren\u0026rsquo;t severe enough to disrupt daily life) can occur. As the disease progresses, some people may develop \u003ca href=\"https://www.sharecare.com/healthy-aging/dementia\"\u003edementia\u003c/a\u003e (known as \u003ca href=\"https://www.sharecare.com/healthy-aging/dementia/forms-dementia-arent-alzheimers#slide-3\"\u003eParkinson\u0026rsquo;s disease dementia\u003c/a\u003e).\u003cbr /\u003e\n\t\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003eBladder or bowel problems:\u003c/strong\u003e Nervous system problems related to Parkinson\u0026rsquo;s disease may result in \u003ca href=\"https://www.sharecare.com/digestive-health/constipation/the-facts-on-constipation\"\u003econstipation\u003c/a\u003e or bladder issues, including urinary hesitancy (difficulty starting and maintaining urine stream), \u003ca href=\"https://www.sharecare.com/kidney-urinary-health/overactive-bladder/overactive-bladder-what-you-need-to-know\"\u003eurinary urgency\u003c/a\u003e (a compelling need to urinate), or \u003ca href=\"https://www.sharecare.com/kidney-urinary-health/different-types-urinary-incontinence\"\u003eurinary incontinence\u003c/a\u003e (loss of bladder control, often causing urine leakage).\u0026nbsp;\u003cbr /\u003e\n\t\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003eOrthostatic hypertension: \u003c/strong\u003eOrthostatic hypertension refers to a sudden drop in blood pressure when standing up, which can cause dizziness, lightheadedness, or fainting.\u003cstrong\u003e \u003c/strong\u003e\u0026nbsp;\u003cbr /\u003e\n\t\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003eChanges in skin\u003c/strong\u003e: Skin may become very oily, especially around the nose and forehead, and dandruff may occur. In other cases, people experience excessive sweating or skin dryness.\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003cbr /\u003e\n\t\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003ePoor sleep\u003c/strong\u003e: Many people with Parkinson\u0026rsquo;s disease experience \u003ca href=\"https://www.sharecare.com/sleep-disorders/insomnia\"\u003einsomnia\u003c/a\u003e (trouble falling or staying asleep). Some people experience frequent nightmares, restless legs syndrome, or rapid eye movement (REM) behavior disorder\u0026mdash;a condition that causes a person to act out their dreams while sleeping. In other cases, \u003ca href=\"https://www.sharecare.com/sleep-disorders/key-facts-excessive-daytime-sleepiness\"\u003eexcessive daytime sleepiness\u003c/a\u003e or sudden onset of sleep may occur.\u003cbr /\u003e\n\t\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003eLoss of smell\u003c/strong\u003e: A person\u0026rsquo;s sense of smell may be completely lost (a condition called anosmia) or reduced (hyposmia), although this may go unnoticed for years. The loss of smell may be an early sign of Parkinson\u0026rsquo;s disease.\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003ch3\u003eParkinson\u0026rsquo;s disease pain\u003c/h3\u003e\n\n\u003cp\u003eIt\u0026rsquo;s common for people to experience pain as Parkinson\u0026rsquo;s disease progresses. Pain associated with Parkinson\u0026rsquo;s can be divided into five main categories:\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003e\u003cstrong\u003eMusculoskeletal pain: \u003c/strong\u003eThis deals with the bones, muscles, and joints. Musculoskeletal pain from Parkinson\u0026rsquo;s may feel constant or it may come and go.\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003eNeuropathic pain\u003c/strong\u003e: This comes from nerve damage. Parkinson\u0026rsquo;s-related damage can occur in any part of a nerve, from where it branches out from the spinal cord to its endings in the skin.\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003eDystonic pain\u003c/strong\u003e: This is pain that results from repeated muscle spasms, twisting, and cramps from Parkinson\u0026rsquo;s. \u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003eAkathisia\u003c/strong\u003e: This refers to feelings of restlessness or an inability to sit still. Akathisia is relatively common among people with Parkinson\u0026rsquo;s.\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003eCentral pain\u003c/strong\u003e: When pathways in the brain, brainstem, or spinal cord that control pain and sensation don\u0026rsquo;t work properly, central pain can occur. Central pain is often characterized by sensations of tingling or burning. Some people may feel like there\u0026rsquo;s something crawling on or under their skin.\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eIt\u0026rsquo;s important to remember that these aren\u0026rsquo;t all the possible symptoms of Parkinson\u0026rsquo;s disease. Neurodegenerative disorders like Parkinson\u0026rsquo;s are complex conditions that affect people differently and can cause a diverse range of symptoms. \u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.sharecare.com/parkinsons-disease#\"\u003eBack to top\u003c/a\u003e\u003c/p\u003e\n","videoId":"","imageUrl":"","imageId":"","image":null},{"title":"When should you see a healthcare provider?","uri":"","body":"\u003cp\u003eYou should speak with a healthcare provider (HCP) if you notice any possible \u003ca href=\"https://www.sharecare.com/parkinsons-disease/6-early-warning-signs-parkinsons\"\u003ewarning signs of Parkinson\u0026rsquo;s disease\u003c/a\u003e. While your symptoms may be related to another condition, it\u0026rsquo;s still important to receive a timely diagnosis and appropriate treatment as soon as possible.\u003c/p\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.sharecare.com/parkinsons-disease#\"\u003eBack to top\u003c/a\u003e\u003c/p\u003e\n","videoId":"","imageUrl":"http://res.cloudinary.com/sharecare/image/upload/v1691776174/taxonomy/parkinsons-diagnosis.png","imageId":"v1691776174/taxonomy/parkinsons-diagnosis","image":{"id":"v1691776174/taxonomy/parkinsons-diagnosis","title":"When should you see a healthcare provider for Parkinson's?","altTag":"When should you see a healthcare provider for Parkinson's?","url":"http://res.cloudinary.com/sharecare/image/upload/v1691776174/taxonomy/parkinsons-diagnosis.png","description":"Closeup of a senior man with Parkinson's disease holding the hand of his nurse","source":"image","copyrightNotice":"Copyright Sharecare, 2017"}},{"title":"What causes Parkinson's disease?","uri":"","body":"\u003cp\u003eSome of the most noticeable Parkinson\u0026rsquo;s disease symptoms occur when nerve cells in the basal ganglia (the part of the brain that manages movement) stop working properly or die. Healthy nerve cells produce dopamine, a brain chemical that facilitates movement and emotions like motivation, arousal, and reward. They also produce norepinephrine, a chemical messenger that helps regulate blood pressure and heart rate. In a person with Parkinson\u0026rsquo;s disease, less dopamine and norepinephrine are generated and brain activity becomes abnormal. Researchers aren\u0026rsquo;t sure what causes nerve cells to die or stop working.\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eAdditionally, people with Parkinson\u0026rsquo;s disease have brain cells that contain Lewy bodies, which are abnormal clumps of a protein called alpha-synuclein that can\u0026rsquo;t be broken down according to the brain\u0026rsquo;s routine process. Lewy bodies and the presence of alpha-synuclein are currently a key focus of Parkinson\u0026rsquo;s disease research.\u003c/p\u003e\n\n\u003cp\u003eWhile the exact cause of Parkinson\u0026rsquo;s disease is still unclear, it\u0026rsquo;s widely believed that a complex interaction of genetic and environmental factors contributes to the condition.\u003c/p\u003e\n\n\u003ch3\u003eGenetics\u003c/h3\u003e\n\n\u003cp\u003eGenetics are responsible for around 10 to 15 percent of Parkinson\u0026rsquo;s disease cases, according to the Parkinson\u0026rsquo;s Foundation. Researchers have identified certain genetic changes (known as mutations) associated with Parkinson\u0026rsquo;s disease that can be passed from parent to child. Even so, someone with one of these genetic mutations still has a relatively small chance of developing the condition.\u003c/p\u003e\n\n\u003cp\u003eThe genetic mutations linked to Parkinson\u0026rsquo;s disease appear to occur more commonly in certain ethnic groups, including Ashkenazi Jews and North African Arab Berbers. The reasons for this are unknown.\u0026nbsp;\u003c/p\u003e\n\n\u003ch3\u003eEnvironmental factors\u003c/h3\u003e\n\n\u003cp\u003eAround 90 percent of Parkinson\u0026rsquo;s disease cases are not genetic, meaning environmental factors may play a role in some diagnoses. Researchers have identified a handful of environmental factors that could contribute to Parkinson\u0026rsquo;s disease, although the reasons why are largely unclear. More research on these possible links is ongoing:\u003c/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eHead injuries\u003c/strong\u003e: Experiencing traumatic brain injuries (TBIs) is associated with an increased risk of developing Parkinson\u0026rsquo;s disease. TBIs are caused by violent blows to the head, such as those that may happen during a contact sport or vehicle accident.\u003c/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eHerbicides and pesticides\u003c/strong\u003e: Studies show a connection between Parkinson\u0026rsquo;s disease and exposure to some herbicides and pesticides. One notable herbicide is paraquat, which is widely used in the U.S. but banned in 32 countries, including China and the European Union. More Parkinson\u0026rsquo;s-specific research is needed to fully understand any link between the condition and these substances.\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003e\u003cstrong\u003ePolychlorinated biphenyls (PCBs)\u003c/strong\u003e: PCBs are a group of man-made organic chemicals used to produce commercial and industrial products like electrical equipment, paints, and dyes. The U.S. banned the manufacturing of PCBs in 1979 due to their toxicity, although PCBs that are inadvertently generated in select concentrations and under certain conditions are still permitted. Relatively large concentrations of PCBs have been found in the brains of people who had Parkinson\u0026rsquo;s disease.\u003c/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eSolvents\u003c/strong\u003e: Trichloroethylene (an industrial solvent) is associated with Parkinson\u0026rsquo;s disease in workers whose jobs resulted in prolonged exposure. Trichloroethylene is also the most common organic contaminant found in groundwater. \u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.sharecare.com/parkinsons-disease#\"\u003eBack to top\u003c/a\u003e\u003c/p\u003e\n","videoId":"","imageUrl":"","imageId":"","image":null},{"title":"What are the risk factors for Parkinson's disease? ","uri":"","body":"\u003cp\u003eA risk factor is any characteristic or behavior that increases a person\u0026rsquo;s likelihood of developing a certain condition. \u003ca href=\"https://www.sharecare.com/parkinsons-disease/are-you-risk-parkinsons-disease\"\u003eRisk factors for Parkinson\u0026rsquo;s disease\u003c/a\u003e include:\u0026nbsp;\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003e\u003cstrong\u003eAge: \u003c/strong\u003eMost cases of Parkinson\u0026rsquo;s disease are diagnosed in people older than 60. In fact, around one percent of people in this age group\u003cstrong\u003e \u003c/strong\u003ehave Parkinson\u0026rsquo;s.\u003cstrong\u003e\u0026nbsp; \u003c/strong\u003e\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003eAssigned sex at birth: \u003c/strong\u003eParkinson\u0026rsquo;s disease is\u003cstrong\u003e \u003c/strong\u003emore common in people assigned male at birth than in people assigned female at birth.\u003cstrong\u003e \u003c/strong\u003e\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eAs mentioned above, certain genetic and environmental factors may also influence one\u0026rsquo;s risk of developing Parkinson\u0026rsquo;s disease:\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003e\u003cstrong\u003eFamily history\u003c/strong\u003e: Having a close blood relative with Parkinson\u0026rsquo;s disease puts you at a slightly elevated risk for the condition. If you have multiple blood relatives with Parkinson\u0026rsquo;s, your risk is higher.\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003eExposure to toxins\u003c/strong\u003e: Prolonged exposure to certain pesticides, herbicides, solvents, and PCBs can increase your risk of Parkinson\u0026rsquo;s disease.\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003eHead injuries\u003c/strong\u003e: Repeated \u003ca href=\"https://www.sharecare.com/healthy-aging/dementia/do-brain-inuries-lead-dementia\"\u003ehead injuries can damage the brain\u003c/a\u003e and raise your Parkinson\u0026rsquo;s disease risk.\u0026nbsp;\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.sharecare.com/parkinsons-disease#\"\u003eBack to top\u003c/a\u003e\u003c/p\u003e\n","videoId":"","imageUrl":"","imageId":"","image":null},{"title":"How is Parkinson's disease diagnosed?","uri":"","body":"\u003cp\u003eMost cases of Parkinson\u0026rsquo;s disease are diagnosed after an HCP evaluates a person\u0026rsquo;s medical and family histories and performs a thorough neurological exam. Your HCP may refer you to a doctor called a neurologist who specializes in evaluating and treating nervous system disorders.\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eThere\u0026rsquo;s currently no specific test that can diagnose Parkinson\u0026rsquo;s disease. Certain blood tests and imaging methods, such as a \u003ca href=\"https://www.sharecare.com/health-screening/ct-scan-x-ray-exam-cat-imaging\"\u003ecomputed tomography (CT)\u003c/a\u003e scan or \u003ca href=\"https://www.sharecare.com/health-screening/know-before-you-go-mri\"\u003emagnetic resonance imaging (MRI)\u003c/a\u003e of the brain, may be used to help rule out or support a Parkinson\u0026rsquo;s diagnosis in some cases. An HCP may also prescribe a Parkinson\u0026rsquo;s disease medication called levodopa and confirm a diagnosis if the person\u0026rsquo;s symptoms clearly improve.\u003c/p\u003e\n\n\u003cp\u003eIf a person\u0026rsquo;s symptoms are mild or difficult to diagnose, an HCP may recommend a dopamine transporter scan (DaTscan). This imaging test is performed using a single-photon emission computed tomography (SPECT) scanner that helps create a picture of the brain\u0026rsquo;s dopamine system. While a DaTscan can\u0026rsquo;t definitively diagnose Parkinson\u0026rsquo;s disease, it can help rule out \u003ca href=\"https://www.sharecare.com/parkinsons-disease/parkinsons-myths-neurologist-forget\"\u003econditions that cause similar symptoms, such as essential tremor.\u003c/a\u003e\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eMeanwhile, there may be a promising new test for Parkinson\u0026rsquo;s disease on the horizon. In 2023, the Parkinson Progression Marker Initiative study evaluated the spinal fluid of more than 1,100 participants. It used a test called an alpha-synuclein seed amplification assay to screen for clumps of alpha-synuclein protein (a key indicator of Parkinson\u0026rsquo;s).\u003c/p\u003e\n\n\u003cp\u003eStudy participants included people with Parkinson\u0026rsquo;s, people without the condition, and individuals who were considered to have a high risk of developing it. The test accurately identified people with Parkinson\u0026rsquo;s in nearly 88 percent of cases and showed notable sensitivity to the at-risk participants, meaning early detection of and intervention for Parkinson\u0026rsquo;s disease may soon be achievable. \u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eAnother emerging diagnostic method for Parkinson\u0026rsquo;s disease is a skin test that involves taking small samples of surface nerve tissue. The skin samples are collected from spots on the legs and back, then analyzed to determine if alpha-synuclein proteins display a certain type of function that could indicate an increased risk of Parkinson\u0026rsquo;s disease. More research on this method is necessary before it\u0026rsquo;s made widely available. \u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.sharecare.com/parkinsons-disease#\"\u003eBack to top\u003c/a\u003e\u003c/p\u003e\n","videoId":"","imageUrl":"","imageId":"","image":null},{"title":"What are the stages of Parkinson's disease?","uri":"","body":"\u003cp\u003eBecause Parkinson\u0026rsquo;s disease can cause a diverse range of symptoms and progresses at varying rates, staging the condition in a conventional way isn\u0026rsquo;t particularly helpful. Instead, the Movement Disorder Society-Unified Parkinson\u0026rsquo;s Disease Rating Scale (MDS-UPDRS) is often used to evaluate severity of the condition.\u003c/p\u003e\n\n\u003cp\u003eThe MDS-UPDRS is a comprehensive, 50-question assessment of Parkinson\u0026rsquo;s disease symptoms that\u0026rsquo;s divided into four parts:\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003e\u003cstrong\u003ePart 1: Non-movement aspects of experiences of daily living: \u003c/strong\u003eThis covers Parkinson\u0026rsquo;s disease symptoms that aren\u0026rsquo;t related to movement, such as depression, dementia, and constipation.\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003ePart 2: Movement aspects of experiences of daily living: \u003c/strong\u003eThis deals with how movement-related symptoms of Parkinson\u0026rsquo;s disease affect the person\u0026rsquo;s ability to perform everyday tasks, such as getting dressed and bathing.\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003ePart 3: Movement examination\u003c/strong\u003e: The criteria in this section measure the effects of movement-related symptoms based on speaking abilities, walking speed and posture, facial expressions, balance, and other factors.\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003ePart 4: Movement complications:\u003c/strong\u003e In this section, an HCP determines how big of an impact movement-related Parkinson\u0026rsquo;s symptoms have on a person\u0026rsquo;s everyday life. This includes evaluating the number, severity, and duration of symptoms the person experiences each day.\u0026nbsp;\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eEvaluating the impact of Parkinson\u0026rsquo;s disease symptoms on an individual basis can help HCPs provide more personalized treatment plans and improve quality of life for patients.\u003c/p\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.sharecare.com/parkinsons-disease#\"\u003eBack to top\u003c/a\u003e\u003c/p\u003e\n","videoId":"","imageUrl":"","imageId":"","image":null},{"title":"How is Parkinson's disease treated?","uri":"","body":"\u003cp\u003eNo two cases of Parkinson\u0026rsquo;s disease are exactly alike, so treatment will vary from person to person. In general, though, \u003ca href=\"https://www.sharecare.com/parkinsons-disease/things-neurosurgeon-wants-know-parkinsons-treatment\"\u003eParkinson\u0026rsquo;s disease treatment\u003c/a\u003e focuses on improving symptoms and slowing the progression of the condition through medication, rehabilitation, surgery, or a combination of these approaches.\u003c/p\u003e\n\n\u003ch3\u003eMedications for Parkinson\u0026rsquo;s disease\u003c/h3\u003e\n\n\u003cp\u003eMany medications for Parkinson\u0026rsquo;s disease work by raising dopamine levels in the brain or affecting other brain chemicals. The best type and dosage of medication for you will depend on your symptoms, overall health, and how long you\u0026rsquo;ve had the condition. Commonly prescribed Parkinson\u0026rsquo;s disease medications include:\u003c/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eLevodopa: \u003c/strong\u003eThe most effective treatment for Parkinson\u0026rsquo;s disease symptoms, levodopa is a natural chemical in the body that\u0026rsquo;s used by nerve cells to raise dopamine levels. Because medicinal levodopa alone can cause nausea and vomiting, it\u0026rsquo;s almost always combined with a drug called carbidopa that helps minimize side effects. Some HCPs refer to this combination as carbidopa-levodopa.\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eCarbidopa-levodopa is available in tablet, capsule, and inhalable powder form, as well as a gel form that can be fed directly into the small intestine through a feeding tube.\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eCatechol-O-methyltransferase (COMT) inhibitors\u003c/strong\u003e: This drug can help extend the effects of levodopa. A body enzyme called catechol-O-methyltransferase can break down levodopa before it reaches the brain, so COMT inhibitors such as entacapone and opicapone may be prescribed to prevent this from happening.\u003c/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eDopamine agonists\u003c/strong\u003e: These drugs mimic the effects of dopamine in the brain, essentially leading the brain to feel as if it\u0026rsquo;s getting the dopamine it needs to function well. Dopamine agonists are available in tablet form (pramipexole), as a patch (rotigotine), and in shot form (apomorphine).\u003c/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eMonoamine oxidase-B (MAO-B) inhibitors: \u003c/strong\u003eThis medication helps stop a brain enzyme called monoamine oxidase-B from breaking down dwindling dopamine levels in the brain. There are several MAO-B inhibitors available in capsule or tablet form, including selegiline, rasagiline, and safinamide.\u003c/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAmantadine\u003c/strong\u003e: Often prescribed to provide short-term relief from mild Parkinson\u0026rsquo;s symptoms, amantadine can also help control dyskinesia, involuntary movements that may be a side effect of levodopa. It\u0026rsquo;s available in capsule, tablet, and liquid forms.\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAdenosine receptor antagonists (A2A receptor antagonists): \u003c/strong\u003eThese drugs focus on receptors in the brain that help control the response to dopamine. A2A receptor antagonists are available in tablet form (known as istradefylline).\u003c/p\u003e\n\n\u003cp\u003eSeveral other medications can be recommended to help improve specific symptoms of Parkinson\u0026rsquo;s disease, such as sleeping issues and constipation.\u003c/p\u003e\n\n\u003cp\u003eTaking any medication comes with some measure of risk, including drugs used to treat Parkinson\u0026rsquo;s disease. Possible side effects of Parkinson\u0026rsquo;s disease medications include, but aren\u0026rsquo;t limited to:\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003eNausea and vomiting\u003c/li\u003e\n\t\u003cli\u003eDyskinesia (involuntary movements)\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003eLightheadedness when standing\u003c/li\u003e\n\t\u003cli\u003e\u003ca href=\"https://www.sharecare.com/mental-health-behavior/delusions-versus-hallucinations\"\u003eHallucinations\u003c/a\u003e (seeing, hearing, or feeling things that aren\u0026rsquo;t real)\u003c/li\u003e\n\t\u003cli\u003eSleepiness and fatigue\u003c/li\u003e\n\t\u003cli\u003eInsomnia\u003c/li\u003e\n\t\u003cli\u003eHeadaches\u003c/li\u003e\n\t\u003cli\u003eDiarrhea\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003ch3\u003eRehabilitation\u003c/h3\u003e\n\n\u003cp\u003eRehabilitation methods like physical, occupational, and speech therapies can help improve movement-related symptoms, slow disease progression, and enhance daily function for people living with Parkinson\u0026rsquo;s disease.\u003c/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e\u003ca href=\"https://www.sharecare.com/physical-therapy\"\u003ePhysical therapy (PT)\u003c/a\u003e: \u0026nbsp;\u003c/strong\u003ePhysical therapy fo\u003cstrong\u003er \u003c/strong\u003eParkinson\u0026rsquo;s disease may involve balance and gait training, strategic exercises, and resistance training to keep you moving well for as long as possible. PT can help you deal with the physical challenges a Parkinson\u0026rsquo;s diagnosis might bring. For example, you may learn fall prevention tips and exercise guidelines that are tailored to your specific needs.\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e\u003ca href=\"https://www.sharecare.com/alternative-medicine/what-need-know-occupational-therapy\"\u003eOccupational therapy\u003c/a\u003e (OT)\u003c/strong\u003e: Occupational therapy for Parkinson\u0026rsquo;s disease teaches strategies that can help you perform daily tasks and continue to participate in activities you enjoy. Your OT sessions will be individualized to your needs and goals. For instance, you might receive hand coordination training to help you make the small movements required to perform tasks such as cooking, buttoning shirts, painting, and gardening.\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eSpeech therapy (ST)\u003c/strong\u003e: Speech changes occur in up to 89 percent of people with Parkinson\u0026rsquo;s disease. ST performed by a speech-language pathologist can improve your ability to communicate, stay connected with loved ones, and manage swallowing difficulties. Promptly starting an ST program after noticing speech or swallowing changes may help you preserve speaking abilities as the disease progresses.\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eThe Parkinson\u0026rsquo;s Foundation recommends beginning a rehabilitation program at diagnosis. Your HCP can provide individualized guidance about what types of therapies may be best for you.\u0026nbsp;\u003c/p\u003e\n\n\u003ch3\u003eSurgery\u003c/h3\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.sharecare.com/parkinsons-disease/do-some-parkinsons-meds-have\"\u003eParkinson\u0026rsquo;s disease drugs tend to become less effective as the condition progresses\u003c/a\u003e. In some cases, surgical treatments can be used to help control symptoms when medications stop working.\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e\u003ca href=\"https://www.sharecare.com/parkinsons-disease/parkinsons-disease-deep-brain-stimulation\"\u003eDeep brain stimulation\u003c/a\u003e (DBS)\u003c/strong\u003e: DBS is the main type of surgery for Parkinson\u0026rsquo;s disease. During the procedure, electrodes are implanted in a specific part of the brain. These implants are connected to a small generator that\u0026rsquo;s inserted in the chest around the collarbone. Powered by the generator, the electrodes painlessly stimulate parts of the brain that facilitate movement. Although the ways in which DBS works aren\u0026rsquo;t fully understood, many experts believe it helps regulate electrical signaling patterns in the brain. DBS may be appropriate for some people who experience tremors, rigidity, and slow movement.\u003c/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eFocused ultrasound therapy (FUS)\u003c/strong\u003e: FUS is a noninvasive surgical treatment for Parkinson\u0026rsquo;s disease-related tremors, stiffness, slowness, and dyskinesia. The patient is fully awake during the procedure, during which ultrasound beams are precisely aimed at certain parts of the brain with the assistance of MRI technology. The goal of surgery is to destroy brain cells in small portions of the brain that are associated with certain symptoms. For example, the procedure may target a part of the thalamus (located near the center of the brain) to address tremors.\u003c/p\u003e\n\n\u003cp\u003eA large body of current medical research is focused on improving Parkinson\u0026rsquo;s disease treatment options. Promising new methods such as stem cell treatments, nerve cell repair methods, and gene therapies are on the horizon, although more research is necessary before these treatments become widely available.\u003c/p\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.sharecare.com/parkinsons-disease#\"\u003eBack to top\u003c/a\u003e\u003c/p\u003e\n","videoId":"","imageUrl":"http://res.cloudinary.com/sharecare/image/upload/v1691776178/taxonomy/parkinsons-treatment.png","imageId":"v1691776178/taxonomy/parkinsons-treatment","image":{"id":"v1691776178/taxonomy/parkinsons-treatment","title":"How is Parkinson's disease treated?","altTag":"How is Parkinson's disease treated?","url":"http://res.cloudinary.com/sharecare/image/upload/v1691776178/taxonomy/parkinsons-treatment.png","description":"Closeup of a woman's hands pouring a bottle of medication for Parkinson's disease treatment","source":"image","copyrightNotice":"Copyright Sharecare, 2017"}},{"title":"What are the possible complications of Parkinson's disease?","uri":"","body":"\u003cp\u003eJust as the symptoms of Parkinson\u0026rsquo;s disease vary, so can its complications. Perhaps the most well-known Parkinson\u0026rsquo;s complication is Parkinson\u0026rsquo;s disease dementia (PDD), which may occur as the disease becomes advanced. An estimated 70 percent of people with Parkinson\u0026rsquo;s disease eventually develop \u003ca href=\"https://www.sharecare.com/healthy-aging/dementia/what-need-know-about-dementia\"\u003edementia\u003c/a\u003e. Most research shows the average time from the onset of movement symptoms to the development of dementia is around 10 years.\u003c/p\u003e\n\n\u003cp\u003ePDD refers to a decline in thinking and behavior in a person who has already been diagnosed with Parkinson\u0026rsquo;s disease. A similar condition called \u003ca href=\"https://www.sharecare.com/healthy-aging/dementia/forms-dementia-arent-alzheimers#slide-4\"\u003eLewy body dementia\u003c/a\u003e occurs when changes in thinking and behavior occur before movement-related Parkinson\u0026rsquo;s disease symptoms.\u003c/p\u003e\n\n\u003cp\u003eSomeone with PDD may have difficulty:\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003eSolving problems\u003c/li\u003e\n\t\u003cli\u003eCommunicating with others\u003c/li\u003e\n\t\u003cli\u003eRemembering things\u003c/li\u003e\n\t\u003cli\u003ePaying attention\u003c/li\u003e\n\t\u003cli\u003eUnderstanding abstract concepts\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003eMaking sound judgments\u0026nbsp;\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eOther possible symptoms of PDD include increased irritability and aggressiveness, sometimes accompanied by hallucinations and delusions (experiencing strange beliefs or paranoid thinking).\u003c/p\u003e\n\n\u003cp\u003eBoth Parkinson\u0026rsquo;s disease and PDD result from degenerating nerve cells. PDD can\u0026rsquo;t be reversed, but treatment can help slow the progression of symptoms. People live an average of five to seven years after a PDD diagnosis, according to research, but life expectancy depends on the individual case.\u003c/p\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.sharecare.com/parkinsons-disease#\"\u003eBack to top\u003c/a\u003e\u003c/p\u003e\n","videoId":"","imageUrl":"","imageId":"","image":null},{"title":"Can you prevent Parkinson's disease?","uri":"","body":"\u003cp\u003eThere\u0026rsquo;s no reliable way to prevent Parkinson\u0026rsquo;s disease, although researchers have identified a few factors that appear to lower the risk of the condition. These include:\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003e\u003cstrong\u003eExercise:\u003c/strong\u003e Getting regular moderate to vigorous exercise early in life is associated with a lower risk of Parkinson\u0026rsquo;s disease in older adults.\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003eCaffeine consumption:\u003c/strong\u003e Drinking caffeinated beverages like coffee or tea may have a protective effect against Parkinson\u0026rsquo;s disease.\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003eCertain medications: \u003c/strong\u003eResearch shows that using \u003ca href=\"https://www.sharecare.com/heart-health/high-cholesterol/what-are-statins\"\u003estatins\u003c/a\u003e\u0026nbsp;(medications prescribed to lower cholesterol levels) or regularly taking\u003cstrong\u003e \u003c/strong\u003eanti-inflammatory drugs like ibuprofen may reduce the risk of Parkinson\u0026rsquo;s disease. (Always speak with your HCP before changing or starting any new medication.)\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003eVitamin D:\u003c/strong\u003e While more research on this subject is needed, there may be a link between higher vitamin D levels and a lower risk of Parkinson\u0026rsquo;s disease.\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.sharecare.com/parkinsons-disease#\"\u003eBack to top\u003c/a\u003e\u003c/p\u003e\n","videoId":"","imageUrl":"","imageId":"","image":null},{"title":"What is the outlook for Parkinson's disease?","uri":"","body":"\u003cp\u003eMost people with Parkinson\u0026rsquo;s will eventually need assistance from a \u003ca href=\"https://www.sharecare.com/life-family/caregiving\"\u003ecaregiver\u003c/a\u003e, as the disease gets progressively worse. Still, disease progression is often very slow, and advances in treatment allow many people with the condition to remain independent for years.\u003c/p\u003e\n\n\u003cp\u003eIn 1967, the average life expectancy after a Parkinson\u0026rsquo;s disease diagnosis was just under 10 years. Today, the average life expectancy is more than 14.5 years. And because Parkinson\u0026rsquo;s disease is usually diagnosed after age 60, many people with the condition generally live as long as those without it.\u003c/p\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.sharecare.com/parkinsons-disease#\"\u003eBack to top\u003c/a\u003e\u003c/p\u003e\n","videoId":"","imageUrl":"","imageId":"","image":null},{"title":"Living with Parkinson's disease","uri":"","body":"\u003cp\u003eParkinson\u0026rsquo;s disease affects people in different ways, so everyone\u0026rsquo;s experience is unique. Performing everyday tasks and socializing with others may become more difficult as Parkinson\u0026rsquo;s progresses. This can lead to feelings of frustration or hopelessness, sometimes along with \u003ca href=\"https://www.sharecare.com/mental-health-behavior/anxiety-depression/living-with-major-depression\"\u003edepression\u003c/a\u003e\u0026nbsp;or anxiety that necessitates treatment.\u003c/p\u003e\n\n\u003cp\u003eMany people with Parkinson\u0026rsquo;s disease find it helpful to speak with licensed mental health providers or to connect with individuals who face similar challenges in online or in-person support groups. This might also be helpful for people who feel stressed, overwhelmed, and burned out from caring for a loved one with the disease.\u003c/p\u003e\n\n\u003cp\u003eSimply sharing your feelings with loved ones can also help you cope. Just remember, you\u0026rsquo;re not alone in your Parkinson\u0026rsquo;s disease journey.\u003c/p\u003e\n\n\u003cp\u003eIn addition to following your HCP\u0026rsquo;s treatment guidance, making healthy lifestyle choices might help you better manage your symptoms and continue to enjoy your favorite activities. You may find it beneficial to:\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003eExercise regularly (to the best of your ability) to improve strength, coordination, and balance.\u003c/li\u003e\n\t\u003cli\u003eEat a varied, \u003ca href=\"https://www.sharecare.com/diet-nutrition/healthy-eating-tricks\"\u003enutrient-rich diet\u003c/a\u003e to support your overall health.\u003c/li\u003e\n\t\u003cli\u003e\u003ca href=\"https://www.sharecare.com/mental-health-behavior/meditation/tai-chi-yoga\"\u003eTry yoga or tai-chi\u003c/a\u003e, which can promote mental wellness and enhance flexibility.\u003c/li\u003e\n\t\u003cli\u003eTreat yourself to tension-relieving massage therapy.\u003c/li\u003e\n\t\u003cli\u003eIncorporate relaxation techniques into your daily routine, such as \u003ca href=\"https://www.sharecare.com/mental-health-behavior/meditation\"\u003emeditation\u003c/a\u003e, prayer, or \u003ca href=\"https://www.sharecare.com/coronavirus/five-finger-breathing-anxiety\"\u003edeep-breathing exercises\u003c/a\u003e.\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eYour care team is an invaluable resource if you\u0026rsquo;re living with Parkinson\u0026rsquo;s disease. Depending on how your symptoms evolve, your HCP can adjust your treatment plan or refer you to additional professionals who can help. This might include an occupational therapist, massage therapist, or clinical social worker who can assist you in planning for the future. With the right treatment and support, you can live better with Parkinson\u0026rsquo;s disease. \u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.sharecare.com/parkinsons-disease#\"\u003eBack to top\u003c/a\u003e\u003c/p\u003e\n","videoId":"","imageUrl":"http://res.cloudinary.com/sharecare/image/upload/v1691776182/taxonomy/living-with-parkinsons.png","imageId":"v1691776182/taxonomy/living-with-parkinsons","image":{"id":"v1691776182/taxonomy/living-with-parkinsons","title":"Living with Parkinson's disease","altTag":"Living with Parkinson's disease","url":"http://res.cloudinary.com/sharecare/image/upload/v1691776182/taxonomy/living-with-parkinsons.png","description":"Senior woman with Parkinson's walking arm-in-arm with her friend in a park as they smile and talk","source":"image","copyrightNotice":"Copyright Sharecare, 2017"}},{"title":"Featured Parkinson's disease articles ","uri":"","body":"\u003cul\u003e\n\t\u003cli\u003e\u003ca href=\"https://www.sharecare.com/parkinsons-disease/6-early-warning-signs-parkinsons\"\u003e10 Potential Warning Signs of Parkinson\u0026rsquo;s\u003c/a\u003e\u003c/li\u003e\n\t\u003cli\u003e\u003ca href=\"https://www.sharecare.com/parkinsons-disease/parkinsons-myths-neurologist-forget\"\u003eParkinson\u0026rsquo;s Myths This Neurologist Wants You to Forget \u003c/a\u003e\u0026nbsp;\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e\u003ca href=\"https://www.sharecare.com/parkinsons-disease/health-risks-linked-parkinsons-disease\"\u003e5 Health Risks Linked to Parkinson\u0026rsquo;s Disease\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e\n","videoId":"","imageUrl":"","imageId":"","image":null}],"relatedTopics":[],"attribution":{"byLine":"Jordan Guengerich","option":"","byLineUrl":"https://www.sharecare.com/editorial-bios/#jordan-guengerich"},"byline":"Jordan Guengerich","bylineUrl":"https://www.sharecare.com/editorial-bios/#jordan-guengerich","editorialReviewDate":1691640000000,"medicalReviewDate":1690516800000,"sources":"\u003cp\u003eCleveland Clinic. Parkinson\u0026rsquo;s Disease. Last reviewed April 15, 2022.\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eGonzalez-Usigli H. Parkinson Disease (PD). Merck Manual Consumer Version. Last updated September 2022.\u003c/p\u003e\n\n\u003cp\u003eInternational Parkinson and Movement Disorder Society. Results from the PPMI Study on An Alpha-Synuclein Seed Amplification Assay. Accessed July 17, 2023.\u003c/p\u003e\n\n\u003cp\u003eMayo Clinic. Parkinson\u0026rsquo;s Disease. Last reviewed May 26, 2023.\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eNational Cancer Institute. Neurodegenerative Disorder. Accessed July 13, 2023.\u003c/p\u003e\n\n\u003cp\u003eNational Institute on Aging. Parkinson\u0026rsquo;s Disease: Causes, Symptoms, and Treatments. Last reviewed April 14, 2022.\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eNational Institute of Neurological Disorders and Stroke. Parkinson\u0026rsquo;s Disease. Last reviewed March 8, 2023.\u003c/p\u003e\n\n\u003cp\u003eNational Institute of Neurological Disorders and Stroke. Parkinson\u0026rsquo;s Disease: Challenges, Progress, and Promise. Last reviewed January 30, 2023.\u003c/p\u003e\n\n\u003cp\u003eOu Z, Pan J, Tang S, et al. Global Trends in the Incidence, Prevalence, and Years Lived With Disability of Parkinson\u0026#39;s Disease in 204 Countries/Territories From 1990 to 2019. Front Public Health. 2021;9:776847. Published 2021 Dec 7.\u003c/p\u003e\n\n\u003cp\u003eParkinson\u0026rsquo;s Foundation. Causes. Accessed July 13, 2023.\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eParkinson\u0026rsquo;s Foundation. Dementia. Accessed July 18, 2023.\u003c/p\u003e\n\n\u003cp\u003eParkinson\u0026rsquo;s Foundation. Environmental Factors. Accessed July 17, 2023.\u003c/p\u003e\n\n\u003cp\u003eParkinson\u0026rsquo;s Foundation. Genetics \u0026amp; Parkinson\u0026rsquo;s. Accessed July 17, 2023.\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eParkinson\u0026rsquo;s Foundation. Getting Diagnosed. Accessed July 17, 2023.\u003c/p\u003e\n\n\u003cp\u003eParkinson\u0026rsquo;s Foundation. Loss of Smell. Accessed July 20, 2023.\u003c/p\u003e\n\n\u003cp\u003eParkinson\u0026rsquo;s Foundation. Notable Figures with Parkinson\u0026rsquo;s. Accessed July 12, 2023.\u0026nbsp;\u0026nbsp; \u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eParkinson\u0026rsquo;s Foundation. Pain. Accessed July 21, 2023.\u003c/p\u003e\n\n\u003cp\u003eParkinson\u0026rsquo;s Foundation. Physical, Occupational \u0026amp; Speech Therapies. Accessed July 18, 2023.\u003c/p\u003e\n\n\u003cp\u003eParkinson\u0026rsquo;s Foundation. Prescription Medications. Accessed July 18, 2023.\u003c/p\u003e\n\n\u003cp\u003eParkinson\u0026rsquo;s Foundation. Prevalence \u0026amp; Incidence. Accessed July 13, 2023.\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eParkinson\u0026rsquo;s UK. MDS Unified Parkinson\u0026rsquo;s Disease Rating Scale (MDS-UPDRS). Last reviewed November 24, 2022.\u0026nbsp; \u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eSiderowf A, Concha-Marambio L, Lafontant D-E, Farris CM, Ma Y, Urenia PA, et al. Assessment of heterogeneity among participants in the Parkinson\u0026#39;s Progression Markers Initiative cohort using \u0026alpha;-synuclein seed amplification: A cross-sectional study. May 2023.\u003c/p\u003e\n\n\u003cp\u003eThe Michael J. Fox Foundation for Parkinson\u0026rsquo;s Research. Deep Brain Stimulation. Accessed July 18, 2023.\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eThe Michael J. Fox Foundation for Parkinson\u0026rsquo;s Research. Focused Ultrasound. Accessed July 18, 2023.\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eUCSF Weill Institute for Neurosciences. Parkinson\u0026rsquo;s Disease Dementia. Accessed July 18, 2023.\u003c/p\u003e\n\n\u003cp\u003eUnited States Environmental Protection Agency. Learn About Polychlorinated Biphenyls. Last updated April 12, 2023. \u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eVila-Ch\u0026atilde; N, Cavaco S, Mendes A, et al. Central Pain in Parkinson\u0026#39;s Disease: Behavioral and Cognitive Characteristics. Parkinsons Dis. 2021;2021:5553460. Published 2021 Jun 10.\u003c/p\u003e\n\n\u003cp\u003eWorld Health Organization. Parkinson\u0026rsquo;s Disease. Last updated June 13, 2022.\u003c/p\u003e\n","webUrl":"https://www.sharecare.com/parkinsons-disease","webUri":"/parkinsons-disease","isCurated":true,"categoryReferenceUrl":"https://api.sharecare.com/content/category/parkinsons-disease","playlistId":"","videoUri":"loneliness-parkinsons-disease-risk","medicalReviewer":"Ann Wendling, MD, MPH","medicalReviewerUrl":"https://www.sharecare.com/editorial-bios/#ann-wendling","publishDate":1728989429581,"creationDate":1645191683583},{"id":"a4f22abc-a5cc-4539-8811-76845c41d246","title":"Poisoning","resourceId":"a4f22abc-a5cc-4539-8811-76845c41d246","description":"\u003cp\u003eFind out everything you need to know about poisoning, including types, symptoms, treatments and more.\u003c/p\u003e\n","uri":"poisoning","parentNode":null,"parentNodeUri":null,"tags":[],"metadata":{"title":"Poisoning: Types, Symptoms, Treatments \u0026 More","description":"Find out everything you need to know about poisoning, including types, symptoms, treatments and more.","keywords":[" "]},"noIndexFollow":false,"image":null,"iconImageUrl":"","iconImageId":"","distribution":["sc2"],"availableFor":[],"pageSections":[],"relatedTopics":[],"attribution":{"byLine":"","option":"","byLineUrl":""},"byline":"","bylineUrl":"","editorialReviewDate":9223372036854776000,"medicalReviewDate":9223372036854776000,"sources":"","webUrl":"https://www.sharecare.com/poisoning","webUri":"/poisoning","isCurated":false,"categoryReferenceUrl":"https://api.sharecare.com/content/category/poisoning","playlistId":"","videoUri":"3-tips-to-prevent-lead-poisoning-kids","medicalReviewer":"","medicalReviewerUrl":"","publishDate":1680542342798,"creationDate":1645191683583},{"id":"14603e3b-c071-4da7-bbe9-85f678ce9654","title":"Physical therapy","resourceId":"14603e3b-c071-4da7-bbe9-85f678ce9654","description":"\u003cp\u003eLearn everything you need to know about physical therapy and the important role it plays in getting back to being your true self.\u003c/p\u003e\n","uri":"physical-therapy","parentNode":null,"parentNodeUri":null,"tags":[],"metadata":{"title":"Physical Therapy","description":"Learn everything you need to know about physical therapy and the important role it plays in getting back to being your true self.","keywords":[" "]},"noIndexFollow":false,"image":null,"iconImageUrl":"","iconImageId":"","distribution":["sc2"],"availableFor":[],"pageSections":[],"relatedTopics":[],"attribution":{"byLine":"","option":"","byLineUrl":""},"byline":"","bylineUrl":"","editorialReviewDate":9223372036854776000,"medicalReviewDate":9223372036854776000,"sources":"","webUrl":"https://www.sharecare.com/physical-therapy","webUri":"/physical-therapy","isCurated":false,"categoryReferenceUrl":"https://api.sharecare.com/content/category/physical-therapy","playlistId":"","videoUri":null,"medicalReviewer":"","medicalReviewerUrl":"","publishDate":1680542328846,"creationDate":1645191683583},{"id":"0afe9df0-1346-4e49-ac1d-b204cb25ca83","title":"Skin health","resourceId":"0afe9df0-1346-4e49-ac1d-b204cb25ca83","description":"\u003cp style=\"margin-left:0in; margin-right:0in\"\u003eYour skin is often one of the first things people notice about you, so it\u0026#39;s only natural you\u0026rsquo;d want to keep your skin healthy and glowing.\u003c/p\u003e\n\n\u003cp style=\"margin-left:0in; margin-right:0in\"\u003eWhile a blemish here and there is to be expected, full-blown adult acne or skin that\u0026#39;s constantly red, scaly, itchy, or inflamed probably isn\u0026#39;t.\u003c/p\u003e\n\n\u003cp style=\"margin-left:0in; margin-right:0in\"\u003eTo help you understand these issues, we\u0026#39;ve created a hub about skin health, with the information you need all in one place.\u0026nbsp;\u003c/p\u003e\n\n\u003cp style=\"margin-left:0in; margin-right:0in\"\u003eHere you\u0026#39;ll find information about the signs, symptoms, causes, and treatments available for a number of common issues, including psoriasis, rosacea, eczema, acne, and more.\u003c/p\u003e\n\n\u003cp style=\"margin-left:0in; margin-right:0in\"\u003eWhether you have a chronic skin condition or you\u0026#39;re just starting to notice changes, it\u0026#39;s important to see your healthcare provider (HCP) for more insight.\u003c/p\u003e\n\n\u003cp style=\"margin-left:0in; margin-right:0in\"\u003eDuring your appointment, you\u0026#39;ll discuss symptoms, risk factors, and lifestyle habits that may be contributing to your problem, as well as the many treatment options available to help you achieve the healthiest skin possible.\u0026nbsp;\u003c/p\u003e\n\n\u003cp style=\"margin-left:0in; margin-right:0in\"\u003eBrowse these topics, then discuss them with your HCP. By working together, you can care for your skin\u0026mdash;and feel more comfortable living in it.\u003c/p\u003e\n","uri":"skin-health","parentNode":null,"parentNodeUri":null,"tags":[],"metadata":{"title":"Skin Health: Tips, Topics, Foods \u0026 More","description":"Your skin is important. Learn how to maintain your skin’s health, understand the symptoms of skin conditions, and know what to eat for healthy skin.","keywords":["skin health(18","100)"," skin health foods(8100)"," skin health tips(4400)"," what to eat for skin health(880)"]},"noIndexFollow":false,"image":{"id":"v1635864825/taxonomy/skin-care-category","title":"Skin Health ","altTag":"Skin Health ","url":"http://res.cloudinary.com/sharecare/image/upload/v1635864825/taxonomy/skin-care-category.jpg","description":"Woman feeling her face and looking in the mirror.","source":"image","copyrightNotice":"Copyright Sharecare, 2017"},"iconImageUrl":null,"iconImageId":null,"distribution":["sc2","wecare_medicaid"],"availableFor":[],"pageSections":[{"title":"Psoriasis","uri":"psoriasis","body":"\u003cp style=\"margin-left:0in; margin-right:0in\"\u003eIs that red, discolored, scaly patch of skin an allergic reaction? A bugbite? Or could it be psoriasis? Only your HCP can tell you for sure. Read on to get a better understanding of the symptoms and causes of the different types of psoriasis so you know when it\u0026#39;s time to seek help.\u003c/p\u003e\n","videoId":"","imageUrl":null,"imageId":null,"image":null},{"title":"Rosacea","uri":"rosacea","body":"\u003cp style=\"margin-left:0in; margin-right:0in\"\u003eDo you feel like the center of your face is constantly red or violet-toned? Have you developed swollen, pus-filled bumps? Are your eyes swollen and itchy? What about your nose? Is the skin on it starting to thicken? If you have any of these symptoms, you might be wondering if you have rosacea. Read about the types of rosacea and find out what your HCP can do to help improve your skin\u0026#39;s health and appearance.\u003c/p\u003e\n","videoId":"","imageUrl":"http://res.cloudinary.com/sharecare/image/upload/v1635864826/taxonomy/rosacea-subcategory.jpg","imageId":"v1635864826/taxonomy/rosacea-subcategory","image":{"id":"v1635864826/taxonomy/rosacea-subcategory","title":"Rosacea","altTag":"Rosacea","url":"http://res.cloudinary.com/sharecare/image/upload/v1635864826/taxonomy/rosacea-subcategory.jpg","description":"Young man using a mirror to put cream on his face.","source":"image","copyrightNotice":"Copyright Sharecare, 2017"}},{"title":"Eczema","uri":"eczema","body":"\u003cp style=\"margin-left:0in; margin-right:0in\"\u003eSkin that\u0026rsquo;s itchy, inflamed, red, or discolored isn\u0026#39;t comfortable. While it could just be a bout of dry skin caused by your new detergent, it may also be the result of a condition called eczema. Find out about the signs and symptoms of eczema and learn how your HCP can help treat it.\u003c/p\u003e\n","videoId":"","imageUrl":"http://res.cloudinary.com/sharecare/image/upload/v1635864827/taxonomy/eczema-subcategory.jpg","imageId":"v1635864827/taxonomy/eczema-subcategory","image":{"id":"v1635864827/taxonomy/eczema-subcategory","title":"Eczema","altTag":"Eczema","url":"http://res.cloudinary.com/sharecare/image/upload/v1635864827/taxonomy/eczema-subcategory.jpg","description":"Woman scratching her arm.","source":"image","copyrightNotice":"Copyright Sharecare, 2017"}},{"title":"Acne","uri":"acne","body":"\u003cp style=\"margin-left:0in; margin-right:0in\"\u003eYou probably thought you\u0026#39;d stop breaking out after your teen years. But if you\u0026#39;re like many adults, you know acne doesn\u0026#39;t always end after high school or college. Read about adult acne and learn whether medication, lifestyle changes, or even what you eat can help clear it up. It\u0026#39;s best to talk to your HCP about any concerns, as they can give you a proper diagnosis and treatment plan.\u003c/p\u003e\n","videoId":"","imageUrl":null,"imageId":null,"image":null},{"title":"Featured skin health articles","uri":"featured-skin-health-articles","body":"\u003cul\u003e\n\t\u003cli\u003e\u003ca href=\"/skin-health/acne/avoiding-adult-acne-tips-breakouts-zits\"\u003eAdult acne causes: Five ways to keep your skin from breaking out\u003c/a\u003e\u003c/li\u003e\n\t\u003cli\u003e\u003ca href=\"/skin-health/psoriasis/do-things-live-better-psoriasis\"\u003eManaging psoriasis: Ease itching and avoid flare-ups with these simple strategies\u003c/a\u003e\u003c/li\u003e\n\t\u003cli\u003e\u003ca href=\"/skin-health/eczema/tips-manage-atopic-dermatitis\"\u003ePrevent eczema flare-ups: Manage symptoms of atopic dermatitis, the most common form of eczema\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e\n","videoId":"","imageUrl":null,"imageId":null,"image":null}],"relatedTopics":["/diet-nutrition","/healthy-aging","/weight-management"],"attribution":{"byLine":"","option":"","byLineUrl":""},"byline":"","bylineUrl":"","editorialReviewDate":9223372036854776000,"medicalReviewDate":1635739200000,"sources":"","webUrl":"https://www.sharecare.com/skin-health","webUri":"/skin-health","isCurated":true,"categoryReferenceUrl":"https://api.sharecare.com/content/category/skin-health","playlistId":"","videoUri":"prevent-keratosis-pilaris","medicalReviewer":"","medicalReviewerUrl":"","publishDate":1717426798414,"creationDate":1645191683583},{"id":"54abd49d-9f84-4fc5-ae92-43f617be3f85","title":"Sexual health","resourceId":"54abd49d-9f84-4fc5-ae92-43f617be3f85","description":"\u003cp\u003eLearn everything you need to know about sexual health and how it can improve both physical and emotional wellbeing.\u003c/p\u003e\n","uri":"sexual-health","parentNode":null,"parentNodeUri":null,"tags":[],"metadata":{"title":"Sexual Health 101","description":"Learn everything you need to know about sexual health and how it can improve both physical and emotional wellbeing.","keywords":[" "]},"noIndexFollow":false,"image":null,"iconImageUrl":"","iconImageId":"","distribution":["sc2","wecare_medicaid"],"availableFor":[],"pageSections":[],"relatedTopics":[],"attribution":{"byLine":"","option":"","byLineUrl":""},"byline":"","bylineUrl":"","editorialReviewDate":9223372036854776000,"medicalReviewDate":9223372036854776000,"sources":"","webUrl":"https://www.sharecare.com/sexual-health","webUri":"/sexual-health","isCurated":false,"categoryReferenceUrl":"https://api.sharecare.com/content/category/sexual-health","playlistId":"","videoUri":"libido-erectile-dysfunction-affected-by-depression","medicalReviewer":"","medicalReviewerUrl":"","publishDate":1717426798119,"creationDate":1645191683583},{"id":"28cbf590-4503-4ff3-9159-15b7eafd4757","title":"Surgery","resourceId":"28cbf590-4503-4ff3-9159-15b7eafd4757","description":"\u003cp\u003eFind out everything you need to know about surgery, including how to prepare and the different types of surgeons.\u003c/p\u003e\n","uri":"surgery","parentNode":null,"parentNodeUri":null,"tags":[],"metadata":{"title":"Surgery","description":"Find out everything you need to know about surgery, including how to prepare and the different types of surgeons.","keywords":[" "]},"noIndexFollow":false,"image":null,"iconImageUrl":"","iconImageId":"","distribution":["sc2"],"availableFor":[],"pageSections":[],"relatedTopics":[],"attribution":{"byLine":"","option":"","byLineUrl":""},"byline":"","bylineUrl":"","editorialReviewDate":9223372036854776000,"medicalReviewDate":9223372036854776000,"sources":"","webUrl":"https://www.sharecare.com/surgery","webUri":"/surgery","isCurated":false,"categoryReferenceUrl":"https://api.sharecare.com/content/category/surgery","playlistId":"","videoUri":"good-candidate-for-mid-facelift","medicalReviewer":"","medicalReviewerUrl":"","publishDate":1680542564606,"creationDate":1645191683584},{"id":"de16a5c7-de52-4b63-a703-777b983f69e6","title":"Sleep disorders","resourceId":"de16a5c7-de52-4b63-a703-777b983f69e6","description":"\u003cp\u003eGood sleep is essential to optimal physical and mental health. But for the millions of people in the United States who have sleep disorders, getting enough restful sleep is a daily challenge. Sleep disorders such as insomnia and sleep apnea disrupt healthy sleep patterns and can lead to excessive sleepiness, mood changes, and difficulty focusing during the day. Experiencing chronic (long-term) sleep problems may even increase your risk of death.\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eTreatment for a sleep disorder focuses on addressing the disorder\u0026rsquo;s underlying cause and implementing healthy sleep habits. Most sleep disorders can be cured or managed with treatment.\u003c/p\u003e\n\n\u003cp\u003eLearn more about sleep disorders, including the most common types and how they\u0026rsquo;re treated. Understand the causes, risk factors, and symptoms of sleep disorders and when you should consider speaking with a healthcare provider (HCP).\u003c/p\u003e\n","uri":"sleep-disorders","parentNode":null,"parentNodeUri":null,"tags":[],"metadata":{"title":"Sleep Disorders: Symptoms, Types, Causes \u0026 Treatment","description":"Get the facts on sleep disorders, including common sleep disorder types, symptoms to watch out for, and treatments that can help you achieve more restful sleep.","keywords":[" trouble sleeping"," restless sleep"," sleep problems"]},"noIndexFollow":false,"image":{"id":"v1728061848/taxonomy/sleep-disorders-subcategory","title":"Sleep disorders subcategory","altTag":"Sleep disorders subcategory","url":"http://res.cloudinary.com/sharecare/image/upload/v1728061848/taxonomy/sleep-disorders-subcategory.jpg","description":"Woman with a sleep disorder face down on her bed","source":"image","copyrightNotice":"Copyright Sharecare, 2017"},"iconImageUrl":"","iconImageId":"","distribution":["sc2"],"availableFor":[],"pageSections":[{"title":"What is a sleep disorder?","uri":"","body":"\u003cp\u003eA sleep disorder (also called a sleep-wake disorder) is a condition that consistently interferes with how you sleep. This usually involves having difficulty falling asleep, staying asleep, or getting enough quality sleep. Some disorders can cause you to sleep too much. Sleep disorders often occur alongside other medical issues, such as \u003ca href=\"https://www.sharecare.com/heart-health/heart-disease\"\u003eheart disease\u003c/a\u003e, \u003ca href=\"https://www.sharecare.com/weight-management/obesity\"\u003eobesity\u003c/a\u003e, and \u003ca href=\"https://www.sharecare.com/mental-health-behavior/anxiety-depression/top-treatments-for-anxiety-disorders\"\u003eanxiety\u003c/a\u003e. \u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eSleep disorders can affect two types of sleep:\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003e\u003cstrong\u003eRapid eye movement (REM) sleep: \u003c/strong\u003eThis type makes up around 25 percent of sleep and is when most \u003ca href=\"https://www.sharecare.com/sleep-disorders/tell-me-why-i-dream\"\u003edreaming\u003c/a\u003e happens.\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003eNon-REM (NREM) sleep: \u003c/strong\u003eThis involves three stages of sleep, including the deepest part of slumber.\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eIn general, when a person falls asleep, they experience three NREM stages followed by REM sleep. This process is called a sleep cycle. One sleep cycle usually lasts between 90 and 120 minutes. Most people who get 8 hours of sleep go through four or five sleep cycles during that time.\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eSleep disorders may also interfere with your circadian rhythm. This refers to the 24-hour schedule that your body follows, also known as your \u003ca href=\"https://www.sharecare.com/life-family/wellness/what-wreaking-havoc-body-clock\"\u003einternal body clock\u003c/a\u003e. If you sleep at night, a chemical known as adenosine steadily increases in your brain during the day and peaks in the evening. Adenosine ordinarily helps prepare the body for sleep. Then, as you sleep, the body breaks down adenosine, reducing its levels, and the cycle starts over the next day.\u003c/p\u003e\n\n\u003cp\u003eOther factors such as exposure to darkness and light influence your circadian rhythm and tell your brain when it\u0026rsquo;s time to sleep and wake up.\u003c/p\u003e\n\n\u003ch3\u003eWhy is sleep important?\u003c/h3\u003e\n\n\u003cp\u003eSleep is a basic biological need, just like breathing and eating. You may be unconscious during sleep, but your body is at work. \u003ca href=\"https://www.sharecare.com/sleep-disorders/fascinating-things-body-while-sleeping\"\u003eComplex biological processes\u003c/a\u003e\u0026mdash;many of which researchers are still trying to understand\u0026mdash;are taking place to prepare your mind and body for another day. \u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eGetting adequate sleep helps:\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003eSupport healthy brain function\u003c/li\u003e\n\t\u003cli\u003eFacilitate growth and development in children and teenagers\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003eStrengthen the \u003ca href=\"https://www.sharecare.com/immune-system\"\u003eimmune system\u003c/a\u003e, which helps the body resist infection and illness\u003c/li\u003e\n\t\u003cli\u003e\u003ca href=\"https://www.sharecare.com/sleep-disorders/why-poor-sleep-could-derail-weight-loss\"\u003eRegulate hormones that control whether you feel full or hungry\u003c/a\u003e\u003c/li\u003e\n\t\u003cli\u003eRepair heart tissue and blood vessels\u003c/li\u003e\n\t\u003cli\u003eLower your risk of various medical conditions, such as \u003ca href=\"https://www.sharecare.com/heart-health/hypertension\"\u003ehigh blood pressure (hypertension)\u003c/a\u003e, \u003ca href=\"https://www.sharecare.com/diabetes/type-2-diabetes\"\u003etype 2 diabetes\u003c/a\u003e, and heart disease \u0026nbsp;\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eIn addition to the physical health benefits, \u003ca href=\"https://www.sharecare.com/sleep-disorders/smart-tactics-good-nights-sleep\"\u003egood sleep\u003c/a\u003e allows you to function better mentally. You\u0026rsquo;re more likely to be productive at work or learn more at school. With restful sleep, you\u0026rsquo;ll be better equipped to regulate your emotions, interact with others, and make smart decisions. Sleeping well also reduces your chances of getting in an accident, such as a fall or car crash.\u003c/p\u003e\n\n\u003ch3\u003eHow much sleep do I need?\u003c/h3\u003e\n\n\u003cp\u003eHow much sleep a person needs will depend on their age. The Centers for Disease Control and Prevention (CDC) offers the following age-based guidelines for daily sleep:\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003e\u003cstrong\u003eNewborns (ages 0 to 3 months):\u003c/strong\u003e 14 to 17 hours \u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003eInfants (ages 4 to 12 months):\u003c/strong\u003e 12 to 16 hours, including naps\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003eToddlers (ages 1 to 2 years):\u003c/strong\u003e 11 to 14 hours, including naps\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003ePreschool children (ages 3 to 5 years):\u003c/strong\u003e 10 to 13 hours, including naps\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003eSchool-aged children (ages 6 to 12 years):\u003c/strong\u003e 9 to 12 hours\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003eTeens (ages 13 to 17 years):\u003c/strong\u003e 8 to 10 hours\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003eAdults (ages 18 to 60): \u003c/strong\u003e7 or more hours\u003cstrong\u003e \u003c/strong\u003e\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003eAdults (ages 61 to 64): \u003c/strong\u003e7 to 9 hours\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003eAdults (ages 65 and older):\u003c/strong\u003e 7 to 8 hours\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eIn general, most HCPs advise adults to get between 7 to 9 hours of sleep daily. Dealing with issues like sickness, \u003ca href=\"https://www.sharecare.com/mental-health-behavior/stress-management/stress-healthy-not-signs-watch-for\"\u003estress\u003c/a\u003e, or \u003ca href=\"https://www.sharecare.com/sleep-disorders/do-know-signs-sleep-deprivation\"\u003esleep deprivation\u003c/a\u003e (lack of sleep) may mean you occasionally need more than 9 hours of sleep at a time. Consistently \u003ca href=\"https://www.sharecare.com/sleep-disorders/sleeping-too-much-harmful-health\"\u003esleeping for more than 9 hours\u003c/a\u003e, however, is associated with an increased risk of health issues \u003ca href=\"https://www.sharecare.com/brain-health-nervous-system/stroke\"\u003estroke\u003c/a\u003e, obesity, and depression.\u003c/p\u003e\n\n\u003ch3\u003eHow common are sleep disorders?\u003c/h3\u003e\n\n\u003cp\u003eBetween 50 and 70 million people in the U.S. have a chronic sleep disorder. Research suggests that many sleep disorders are on the rise.\u003c/p\u003e\n\n\u003cp\u003eSleep health in the U.S. is generally poor. A significant percentage of adults and children fail to get enough sleep, even if they don\u0026rsquo;t have a sleep disorder. Many people simply don\u0026rsquo;t allow enough time for sleep.\u003c/p\u003e\n\n\u003cp\u003eAccording to a CDC survey conducted between 2013 and 2022, insufficient sleep was reported among:\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003e36.1 percent of adults (ages 18 and older)\u003c/li\u003e\n\t\u003cli\u003e77.3 percent of high school students\u003c/li\u003e\n\t\u003cli\u003e35 percent of children (ages 4 months to 14 years)\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eIn one large 2022 survey, just 32 percent of people in the U.S. reported getting \u0026ldquo;very good\u0026rdquo; or \u0026ldquo;excellent\u0026rdquo; sleep.\u003c/p\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.sharecare.com/sleep-disorders#\"\u003eBack to top\u003c/a\u003e\u003c/p\u003e\n","videoId":"","imageUrl":"","imageId":"","image":null},{"title":"What are the signs and symptoms of a sleep disorder?","uri":"","body":"\u003cp\u003eDifferent sleep disorders can cause different symptoms. In general, though, having a sleep disorder means you don\u0026rsquo;t get enough quality sleep. Sleep deprivation can result in:\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003eDaytime sleepiness\u003c/li\u003e\n\t\u003cli\u003eA frequent urge to \u003ca href=\"https://www.sharecare.com/sleep-disorders/the-right-way-to-nap\"\u003enap\u003c/a\u003e\u003c/li\u003e\n\t\u003cli\u003eTrouble focusing or paying attention\u003c/li\u003e\n\t\u003cli\u003eDifficulty solving problems, making decisions, or finishing tasks\u003c/li\u003e\n\t\u003cli\u003eIncreased forgetfulness\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003eDecreased performance at work or school\u003c/li\u003e\n\t\u003cli\u003eMore frequent falls or accidents\u003c/li\u003e\n\t\u003cli\u003eNew or worsening feelings of anxiety or \u003ca href=\"https://www.sharecare.com/sleep-disorders/are-sleep-issues-depression-connected\"\u003edepression\u003c/a\u003e\u003c/li\u003e\n\t\u003cli\u003eUnusual irritability or difficulty controlling emotions\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eIn children, symptoms of sleep disorders often involve increased irritability, fussiness, and periods of hyperactivity.\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eOther signs and symptoms are specific to various types of sleep disorders (see below).\u003c/p\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.sharecare.com/sleep-disorders#\"\u003eBack to top\u003c/a\u003e\u003c/p\u003e\n","videoId":"","imageUrl":"http://res.cloudinary.com/sharecare/image/upload/v1728062609/taxonomy/what-is-a-sleep-disorder.jpg","imageId":"v1728062609/taxonomy/what-is-a-sleep-disorder","image":{"id":"v1728062609/taxonomy/what-is-a-sleep-disorder","title":"What is a sleep disorder?","altTag":"What is a sleep disorder?","url":"http://res.cloudinary.com/sharecare/image/upload/v1728062609/taxonomy/what-is-a-sleep-disorder.jpg","description":"Woman lying in bed exhausted after a poor night of sleep","source":"image","copyrightNotice":"Copyright Sharecare, 2017"}},{"title":"What are the types of sleep disorders?","uri":"","body":"\u003cp\u003eThere are more than 80 different types of sleep disorders. These fall into six main categories:\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003e\u003cstrong\u003eInsomnia disorders: \u003c/strong\u003eThese involve having difficulty falling or staying asleep.\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003eCircadian rhythm disorders: \u003c/strong\u003eThese interfere with a person\u0026rsquo;s normal sleep-wake cycle. \u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003eHypersomnia disorders: \u003c/strong\u003eThese\u003cstrong\u003e \u003c/strong\u003emake it difficult to stay awake during the day.\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003eParasomnia disorders: \u003c/strong\u003eThese involve unusual behaviors during sleep, such as talking, walking, or eating.\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003eSleep-related movement disorders: \u003c/strong\u003eThese\u003cstrong\u003e \u003c/strong\u003einvolve physical urges or movements that interrupt sleep.\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003eSleep-related breathing disorders (also called sleep-disordered breathing): \u003c/strong\u003eThese\u003cstrong\u003e \u003c/strong\u003edisrupt how a person breathes during sleep.\u003cstrong\u003e\u0026nbsp; \u003c/strong\u003e\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eSome of the most common types of sleep disorders include:\u003c/p\u003e\n\n\u003ch3\u003eInsomnia\u003c/h3\u003e\n\n\u003cp\u003eHaving trouble falling asleep or staying asleep is called \u003ca href=\"https://www.sharecare.com/sleep-disorders/insomnia\"\u003einsomnia\u003c/a\u003e. It\u0026rsquo;s the most common sleep disorder. Many people experience \u003ca href=\"https://www.sharecare.com/sleep-disorders/insomnia/defining-different-types-insomnia\"\u003eshort-term insomnia\u003c/a\u003e at some point in their lives due to factors like stress, trauma, \u003ca href=\"https://www.sharecare.com/sleep-disorders/tell-me-why-jet-lag\"\u003ejet lag\u003c/a\u003e, illness, or a busy schedule. In fact, around one-third of adults in the U.S. report experiencing symptoms of insomnia.\u003c/p\u003e\n\n\u003cp\u003eThe main signs and symptoms of insomnia include:\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003eDifficulty falling asleep\u003c/li\u003e\n\t\u003cli\u003e\u003ca href=\"https://www.sharecare.com/sleep-disorders/what-can-i-do-to-avoid-waking\"\u003eWaking up during the night \u003c/a\u003e\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003eWaking up unusually early\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e\u003ca href=\"https://www.sharecare.com/sleep-disorders/key-facts-excessive-daytime-sleepiness\"\u003eExcessive daytime sleepiness \u003c/a\u003e(feeling very tired throughout the day)\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003eFrequently worrying about getting enough sleep\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eChronic insomnia persists for three months or longer. Various factors can lead to chronic insomnia, including but not limited to:\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003eAging\u003c/li\u003e\n\t\u003cli\u003eFrequent stress\u003c/li\u003e\n\t\u003cli\u003eChanges in schedule, routine, sleep habits, or health\u003c/li\u003e\n\t\u003cli\u003eUsing nicotine, caffeine, or alcohol too close to bedtime\u003c/li\u003e\n\t\u003cli\u003eGenetics (the traits you inherit from your parents)\u003c/li\u003e\n\t\u003cli\u003eTaking certain medicines (including some antidepressants and blood pressure medications)\u003c/li\u003e\n\t\u003cli\u003eHaving certain medical conditions (such as \u003ca href=\"https://www.sharecare.com/lung-health/asthma\"\u003easthma\u003c/a\u003e, heart disease, or an overactive thyroid)\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eThe American Psychiatric Association estimates that 40 to 50 percent of people with insomnia also have a \u003ca href=\"https://www.sharecare.com/mental-health-behavior\"\u003emental health\u003c/a\u003e condition, such as \u003ca href=\"https://www.sharecare.com/mental-health-behavior/post-traumatic-stress-disorder-ptsd-what-you-need-to-know\"\u003epost-traumatic stress disorder (PTSD)\u003c/a\u003e, \u003ca href=\"https://www.sharecare.com/mental-health-behavior/anxiety-depression\"\u003eanxiety, or depression\u003c/a\u003e.\u003c/p\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.sharecare.com/sleep-disorders/insomnia/treatment-options-insomnia\"\u003eInsomnia treatment\u003c/a\u003e may involve medication, lifestyle changes, \u003ca href=\"https://www.sharecare.com/mental-health-behavior/cbt-change-how-you-think\"\u003ecognitive behavioral therapy\u003c/a\u003e (a form of talk therapy also known as CBT), or a combination of these approaches. Most cases of insomnia can be cured or improved with treatment.\u003c/p\u003e\n\n\u003ch3\u003eSleep apnea\u003c/h3\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.sharecare.com/sleep-disorders/sleep-apnea\"\u003eSleep apnea\u003c/a\u003e is a common sleep-related breathing disorder that causes pauses in breathing during sleep. These pauses usually last from 10 to 20 seconds and occur between five and 100 times (or more) per hour. Because the brain awakens slightly when breathing is paused, sleep apnea prevents someone from achieving deep, restful sleep\u0026mdash;even if they seem to be sleeping consistently or getting 7 to 9 hours of sleep.\u003c/p\u003e\n\n\u003cp\u003eThe American Medical Association estimates that around 30 million people in the U.S. have sleep apnea, but only 6 million are diagnosed. Signs and symptoms of sleep apnea can include:\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003eLoud \u003ca href=\"https://www.sharecare.com/sleep-disorders/simple-tricks-stop-snoring-tonight\"\u003esnoring\u003c/a\u003e during sleep\u003c/li\u003e\n\t\u003cli\u003eChoking or gasping sounds during sleep\u003c/li\u003e\n\t\u003cli\u003eWaking up throughout the night, often gasping for air\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003eHeadache or dry mouth upon waking \u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003eExcessive daytime sleepiness\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eMost people with sleep apnea have \u003ca href=\"https://www.sharecare.com/sleep-disorders/sleep-apnea/sleep-apnea-basics\"\u003eobstructive sleep apnea (OSA)\u003c/a\u003e, which occurs when muscles in the back of the throat become too relaxed and collapse, blocking airflow during sleep. Much less commonly, central sleep apnea occurs when the brain doesn\u0026rsquo;t transmit signals to the muscles that facilitate breathing during sleep.\u003c/p\u003e\n\n\u003cp\u003eAnyone can experience sleep apnea, though it most often affects people with overweight or obesity, older adults, and men and people assigned male at birth (AMAB). If left untreated, sleep apnea can increase the risk of heart disease and worsen \u003ca href=\"https://www.sharecare.com/heart-health/unexpected-signs-of-heart-failure\"\u003eheart failure\u003c/a\u003e. It\u0026rsquo;s also linked to type 2 diabetes and \u003ca href=\"https://www.sharecare.com/heart-health/heart-disease/what-sudden-cardiac-arrest-deadly\"\u003esudden cardiac arrest\u003c/a\u003e.\u003c/p\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.sharecare.com/heart-health/hypertension/sleep-apnea-treatment-may-help-ease-high-blood-pressure\"\u003eTreatment for sleep apnea\u003c/a\u003e generally involves \u003ca href=\"https://www.sharecare.com/weight-management/weight-loss-basics\"\u003elosing excess weight\u003c/a\u003e (if appropriate) and using a continuous positive airway pressure (CPAP) machine. A CPAP machine is a wearable device that helps prop open the airway during sleep.\u003c/p\u003e\n\n\u003cp\u003eMild cases of sleep apnea may be improved with oral devices that keep the tongue or jaw in a certain position during sleep. Less commonly, surgery may be recommended for people with obstructive or central sleep apnea.\u003c/p\u003e\n\n\u003ch3\u003eRestless legs syndrome\u003c/h3\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.sharecare.com/parkinsons-disease/how-is-restless-legs-syndrome\"\u003eRestless legs syndrome\u003c/a\u003e (RLS or Willis-Ekbom disease) is a sleep-related movement disorder that affects as much as 10 percent of the U.S. population. It\u0026rsquo;s characterized by uncomfortable sensations in the lower body and an intense urge to move the legs and walk around. These sensations may last for an hour or more and usually occur when resting or trying to sleep. Getting up and moving temporarily relieves the discomfort.\u003c/p\u003e\n\n\u003cp\u003eSomeone with restless legs syndrome may experience a tingling \u0026ldquo;pins and needles\u0026rdquo; feeling in their feet or a sensation in their legs that may be described as:\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003eItching\u003c/li\u003e\n\t\u003cli\u003eGnawing\u003c/li\u003e\n\t\u003cli\u003eBurning\u003c/li\u003e\n\t\u003cli\u003eAching or throbbing\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003eCrawling\u003c/li\u003e\n\t\u003cli\u003eBubbling\u003c/li\u003e\n\t\u003cli\u003eTugging or pulling\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eIt\u0026rsquo;s also possible to experience these sensations in the arms. Restless legs syndrome symptoms tend to worsen in response to stress or strong emotions. They may also be worse or occur more frequently in older adults. Anyone can develop restless legs syndrome, though it affects women and people assigned female at birth (AFAB) more often.\u003c/p\u003e\n\n\u003cp\u003eAdditionally, restless legs syndrome may occur more frequently in people who are pregnant or have certain medical conditions, including \u003ca href=\"https://www.sharecare.com/parkinsons-disease\"\u003eParkinson\u0026rsquo;s disease\u003c/a\u003e, diabetes, multiple sclerosis, and chronic kidney disease. Low levels of iron or dopamine (a chemical that affects movement) in the brain may also play a role in the condition.\u003c/p\u003e\n\n\u003cp\u003eMore than 80 percent of people with restless legs syndrome also have a condition called periodic limb movement of sleep (PLMS). This causes involuntary leg or arm movements (such as jerks or twitches) that may occur every 15 to 40 seconds during sleep.\u003c/p\u003e\n\n\u003cp\u003eRestless legs syndrome is a lifelong condition that can be improved or managed with treatment. Many restless legs syndrome treatment plans include medication and behavioral changes, such as:\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003eCutting out caffeine, alcohol, and nicotine\u003c/li\u003e\n\t\u003cli\u003eRelaxing muscles before bed with stretches or a warm bath\u003c/li\u003e\n\t\u003cli\u003eKeeping a regular \u003ca href=\"https://www.sharecare.com/sleep-disorders/bedtime-routine-try-tonight\"\u003esleep routine\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003ch3\u003eSleep bruxism\u003c/h3\u003e\n\n\u003cp\u003eSleep bruxism, or teeth grinding, is a common type of sleep movement disorder. Someone with bruxism may unknowingly clench their jaw and grind their teeth as they sleep. The condition is often accompanied by other sleep issues, such as sleep apnea and snoring.\u003c/p\u003e\n\n\u003cp\u003eIn addition to teeth grinding, symptoms of bruxism include:\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003eChipped, cracked, loosened, flattened, or worn teeth\u003c/li\u003e\n\t\u003cli\u003eJaw or neck pain\u003c/li\u003e\n\t\u003cli\u003eJaw tightness or an inability to fully open or close the jaw\u003c/li\u003e\n\t\u003cli\u003eFacial soreness\u003c/li\u003e\n\t\u003cli\u003eA dull headache that originates around the temples\u003c/li\u003e\n\t\u003cli\u003eWorsening tooth sensitivity or pain\u003c/li\u003e\n\t\u003cli\u003eEar pain \u0026nbsp;\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eFactors like stress, anxiety, alcohol use, caffeine use, and smoking can contribute to bruxism, as can having \u003ca href=\"https://www.sharecare.com/brain-health-nervous-system/epilepsy\"\u003eepilepsy\u003c/a\u003e, \u003ca href=\"https://www.sharecare.com/mental-health-behavior/add-adhd\"\u003eADHD\u003c/a\u003e, and Parkinson\u0026rsquo;s disease. Bruxism can also run in families. \u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eTreatment for bruxism often involves wearing a mouthguard during sleep. Treating underlying conditions such as anxiety and managing stress can also help ease teeth grinding and improve symptoms.\u003c/p\u003e\n\n\u003ch3\u003eShift work sleep disorder\u003c/h3\u003e\n\n\u003cp\u003eShift work sleep disorder is a type of circadian rhythm disorder that affects people who work nontraditional hours, such as \u003ca href=\"https://www.sharecare.com/sleep-disorders/night-shifts-circadian-rhythm-health\"\u003enight shifts\u003c/a\u003e, early-morning shifts, or rotating shifts. Between 10 and 40 percent of workers with such hours are estimated to have shift work sleep disorder.\u003c/p\u003e\n\n\u003cp\u003eShift work sleep disorder occurs when a person\u0026rsquo;s work hours don\u0026rsquo;t line up with their internal body clock. For example, \u003ca href=\"https://www.sharecare.com/sleep-disorders/pitfalls-for-night-shift-workers-and-how-to-avoid-them\"\u003esomeone who works a night shift\u003c/a\u003e will need to sleep during the day, when the sun is out. Sunlight tells your brain that it\u0026rsquo;s time to wake up and sets in motion various biological processes that spur your body to become active. This can make it difficult to sleep well during the day.\u003c/p\u003e\n\n\u003cp\u003eHaving a rotating schedule also makes it difficult to establish and follow a set \u003ca href=\"https://www.sharecare.com/sleep-disorders/does-sleep-schedule-really-help#slide-1\"\u003esleep schedule\u003c/a\u003e, which is an important part of achieving consistent, refreshing sleep.\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eCommon signs and symptoms of a shift work sleep disorder include:\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003eInsomnia, which often occurs in people who work between 4 a.m. and 7 a.m.\u003c/li\u003e\n\t\u003cli\u003eSleepiness at unwanted times, which may be more common in people who work night or early-morning shifts\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.sharecare.com/sleep-disorders/shift-work-sleep-disorder-help\"\u003eImproving shift work sleep disorder\u003c/a\u003e focuses on helping to match a person\u0026rsquo;s body clock with their work schedule. This may include taking medications or supplements to promote sleep, avoiding sunlight when sleeping during the day, or using bright light therapy (strategically timed exposure to light) upon waking up.\u003c/p\u003e\n\n\u003ch3\u003eNarcolepsy \u0026nbsp;\u003c/h3\u003e\n\n\u003cp\u003eA type of hypersomnia disorder, narcolepsy causes sudden, uncontrollable sleep. A person with narcolepsy may fall asleep while eating, speaking, walking, or driving. (This is sometimes described as a \u0026ldquo;sleep attack.\u0026rdquo;) Sleep attacks may occur several times a day and last a few minutes or hours at a time. In between sleep attacks, someone may feel rested and energized.\u003c/p\u003e\n\n\u003cp\u003eNarcolepsy is uncommon, affecting around 37 per 100,000 people in the U.S. Symptoms of narcolepsy can occur at any age but tend to first develop between the ages of 7 and 25. In addition to uncontrollable periods of sleep, other possible narcolepsy symptoms include:\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003eExcessive daytime sleepiness\u003c/li\u003e\n\t\u003cli\u003eInsomnia\u003c/li\u003e\n\t\u003cli\u003eSleep paralysis (an inability to move or speak for a few seconds or minutes when falling asleep or waking up)\u003c/li\u003e\n\t\u003cli\u003e\u003ca href=\"https://www.sharecare.com/mental-health-behavior/delusions-versus-hallucinations\"\u003eHallucinations\u003c/a\u003e (temporarily seeing vivid images that aren\u0026rsquo;t real) when falling asleep or waking up \u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003eCataplexy (a sudden loss of muscle tone and voluntary muscle control while awake, often in response to strong emotions)\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eType 1 narcolepsy refers to narcolepsy that includes cataplexy. Type 2 narcolepsy, which is much more common, does not involve cataplexy.\u003c/p\u003e\n\n\u003cp\u003eA person with narcolepsy enters REM sleep\u0026mdash;the stage of sleep when dreaming takes place\u0026mdash;much faster than someone without narcolepsy. The exact cause of narcolepsy is unclear, but low levels of a brain chemical called hypocretin is likely to blame for type 1 narcolepsy. Factors that may play a role in hypocretin levels include brain injuries, genetics, and autoimmune disorders (disorders that cause the immune system to mistakenly attack healthy cells).\u003c/p\u003e\n\n\u003cp\u003eNarcolepsy is a lifelong condition. Treatments like medication and behavioral changes (such as taking regularly scheduled naps) can help reduce symptoms.\u003c/p\u003e\n\n\u003ch3\u003eIdiopathic hypersomnia \u0026nbsp;\u003c/h3\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.sharecare.com/sleep-disorders/understanding-idiopathic-hypersomnia\"\u003eIdiopathic hypersomnia\u003c/a\u003e causes sleepiness during the day and is similar to narcolepsy. But \u003ca href=\"https://www.sharecare.com/sleep-disorders/differences-idiopathic-hypersomnia-narcolepsy\"\u003eunlike narcolepsy\u003c/a\u003e, idiopathic hypersomnia doesn\u0026rsquo;t involve sleep attacks or cataplexy.\u003c/p\u003e\n\n\u003cp\u003eSymptoms of idiopathic hypersomnia tend to develop slowly in adolescence or young adulthood. They may include:\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003eDifficulty waking up or experiencing a strong urge to go back to sleep (sleep drunkenness)\u003c/li\u003e\n\t\u003cli\u003eSleeping for long periods at a time (10 hours or longer) but feeling unrefreshed\u003c/li\u003e\n\t\u003cli\u003eExcessive daytime sleepiness, even after napping\u003c/li\u003e\n\t\u003cli\u003eGrogginess \u0026nbsp;\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eThe cause of idiopathic hypersomnia is unclear. (\u0026ldquo;Idiopathic\u0026rdquo; describes something with an unknown cause). Some researchers believe the condition is linked to brain damage, infection, or low levels of histamine in the brain. (Histamine is a chemical that plays a role in allergic reactions.) \u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eTreatment can help improve idiopathic hypersomnia symptoms and increase energy levels. Most \u003ca href=\"https://www.sharecare.com/sleep-disorders/treatment-idiopathic-hypersomnia\"\u003eidiopathic hypersomnia treatment\u003c/a\u003e plans involve taking medication and implementing healthy sleep habits, such as sticking to a set sleep schedule and avoiding or limiting \u003ca href=\"https://www.sharecare.com/diet-nutrition/alcohol-health\" style=\"color:#467886; text-decoration:underline\"\u003ealcohol\u003c/a\u003e and caffeine.\u003c/p\u003e\n\n\u003ch3\u003eREM sleep behavior disorder\u003c/h3\u003e\n\n\u003cp\u003eREM sleep behavior disorder (RBD) is a type of parasomnia that involves acting out dreams. Dreams occur during the REM stage of sleep, which typically takes place around 90 minutes after falling asleep and lasts for around 10 minutes. Most people go through multiple REM cycles during a typical 8 hours of sleep.\u003c/p\u003e\n\n\u003cp\u003eRBD generally involves physically or vocally acting out a dream. For instance, if a person dreams about playing in a baseball game, they may make the motion of swinging a bat, jump out of bed to run the bases, and shout for joy after crossing home plate. Someone with RBD will likely be able to remember details of this dream upon waking.\u003c/p\u003e\n\n\u003cp\u003eA person may experience up to four RBD episodes per night based on how many REM cycles they enter. Episodes of RBD may become more physically active or even violent over time. Without treatment, many people with the condition end up accidentally injuring themselves or their bed partner.\u003c/p\u003e\n\n\u003cp\u003eRBD is rare, affecting around 1 percent of the U.S. population. It\u0026rsquo;s most common in adults older than 50 and men and people AMAB. Having a certain type of RBD (called isolated RBD) significantly increases the risk of neurodegenerative disorders like Parkinson\u0026rsquo;s disease and \u003ca href=\"https://www.sharecare.com/healthy-aging/dementia/forms-dementia-arent-alzheimers\"\u003eLewy body dementia\u003c/a\u003e. (Neurodegenerative disorders are those that involve progressive deterioration of the brain.)\u003c/p\u003e\n\n\u003cp\u003eSecondary RBD, which has an underlying cause, is considered a side effect or symptom of narcolepsy, Parkinson\u0026rsquo;s disease, or antidepressant use. RBD that\u0026rsquo;s related to medication is called drug-induced RBD.\u003c/p\u003e\n\n\u003cp\u003eTreatment for RBD generally involves taking medication, \u003ca href=\"https://www.sharecare.com/sleep-disorders/7-bad-habits-that-steal-sleep\"\u003eimproving sleep habits\u003c/a\u003e, and implementing safety precautions to avoid injuries. This may include removing weapons or sharp items from your bedroom or sleeping with a large pillow between you and your bed partner, if you have one.\u003c/p\u003e\n\n\u003ch3\u003eSleepwalking\u003c/h3\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.sharecare.com/sleep-disorders/sleepwalking\"\u003eSleepwalking\u003c/a\u003e (somnambulism), like RBD, is a form of parasomnia. But it differs from RBD in that it does not involve dream reenactments. Unlike RBD, sleepwalking usually causes a person to open their eyes and leave the room they\u0026rsquo;re sleeping in.\u003c/p\u003e\n\n\u003cp\u003eSleepwalking is common in children, and it\u0026rsquo;s not unusual for adults to experience it on occasion. But frequent sleepwalking could indicate a sleep disorder. Someone who sleepwalks may:\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003eBe unresponsive to others\u003c/li\u003e\n\t\u003cli\u003eHave a glazed-over expression\u003c/li\u003e\n\t\u003cli\u003eMumble\u003c/li\u003e\n\t\u003cli\u003eBe difficult to wake up\u003c/li\u003e\n\t\u003cli\u003eHave no memory of sleepwalking after waking up\u003c/li\u003e\n\t\u003cli\u003eBe confused or sometimes violent after waking up\u003c/li\u003e\n\t\u003cli\u003eHave sleep terrors, which may cause them to shout or flail their arms or legs \u0026nbsp;\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003ePerform routine activities or display odd behaviors while sleepwalking, such as rearranging furniture \u0026nbsp;\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eVarious factors can contribute to sleepwalking in adults, including alcohol use, stress, travel, fever, sleep deprivation, other sleep disorders, and \u003ca href=\"https://www.sharecare.com/digestive-health/gerd-heartburn\"\u003egastroesophageal reflux disease (GERD)\u003c/a\u003e. Sleepwalking may also be a side effect of certain medications, including sedatives and antidepressants.\u003c/p\u003e\n\n\u003cp\u003eTreatment for sleepwalking usually involves addressing underlying conditions and adjusting medications. Therapy, hypnosis, and anticipatory awakening (setting an alarm a few minutes before sleepwalking typically begins) can also be helpful.\u003c/p\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.sharecare.com/sleep-disorders#\"\u003eBack to top\u003c/a\u003e\u003c/p\u003e\n","videoId":"","imageUrl":"","imageId":"","image":null},{"title":"When should you see a healthcare provider?","uri":"","body":"\u003cp\u003eIt\u0026rsquo;s a good idea to \u003ca href=\"https://www.sharecare.com/sleep-disorders/insomnia/seeing-doctor-about-insomnia\"\u003espeak with an HCP if you have trouble sleeping\u003c/a\u003e or are experiencing possible symptoms of a sleep disorder. It\u0026rsquo;s especially important to seek medical care if your symptoms are affecting your ability to function as you normally would or if they involve physically acting out your dreams. (This is a sign of REM sleep behavior disorder, which can potentially lead to physical injury.)\u003c/p\u003e\n\n\u003cp\u003eIf left untreated, sleep disorders may contribute to or worsen serious health issues like high blood pressure, heart disease, obesity, and depression.\u003c/p\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.sharecare.com/sleep-disorders#\"\u003eBack to top\u003c/a\u003e\u003c/p\u003e\n","videoId":"","imageUrl":"http://res.cloudinary.com/sharecare/image/upload/v1728061850/taxonomy/sleep-disorders-see-hcp.jpg","imageId":"v1728061850/taxonomy/sleep-disorders-see-hcp","image":{"id":"v1728061850/taxonomy/sleep-disorders-see-hcp","title":"sleep-disorders-see-hcp","altTag":"sleep-disorders-see-hcp","url":"http://res.cloudinary.com/sharecare/image/upload/v1728061850/taxonomy/sleep-disorders-see-hcp.jpg","description":"Mature man with a sleep disorder consulting with a doctor","source":"image","copyrightNotice":"Copyright Sharecare, 2017"}},{"title":"What causes sleep disorders?","uri":"","body":"\u003cp\u003eThe cause of a sleep disorder can vary depending on its type. Often, sleep disorders are linked\u003c/p\u003e\n\n\u003cp\u003eto a combination of factors, including:\u003c/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eUnderlying medical conditions: \u003c/strong\u003eThese may include\u003cstrong\u003e \u003c/strong\u003enerve disorders, \u003ca href=\"https://www.sharecare.com/healthy-aging/dementia\"\u003edementia\u003c/a\u003e, heart disease, diabetes, lung disease, asthma, and conditions that cause ongoing pain (such as \u003ca href=\"https://www.sharecare.com/joint-health/osteoarthritis\"\u003eosteoarthritis\u003c/a\u003e).\u003c/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eMental health issues: \u003c/strong\u003eThese may include\u003cstrong\u003e \u003c/strong\u003edepression and \u003ca href=\"https://www.sharecare.com/mental-health-behavior/anxiety-depression/what-to-know-about-anxiety\"\u003eanxiety disorders\u003c/a\u003e.\u003c/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eGenetic factors: \u003c/strong\u003eHaving a family history of sleep disorders or inheriting certain genetic mutations (abnormal changes in genes) can contribute to a sleep disorder.\u003c/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eSubstance use: \u003c/strong\u003eUsing \u003ca href=\"https://www.sharecare.com/diet-nutrition/how-much-caffeine-too-much\"\u003ecaffeine\u003c/a\u003e, alcohol, or \u003ca href=\"https://www.sharecare.com/substance-use-disorder/quit-smoking/nicotine-addiction-what-to-know\"\u003enicotine\u003c/a\u003e\u003cstrong\u003e \u003c/strong\u003etoo close to bedtime can contribute to sleep issus.\u003c/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eNontraditional work hours: \u003c/strong\u003eNight shifts or rotating shifts can disrupt a person\u0026rsquo;s circadian rhythm.\u003c/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eLow amounts of certain minerals or chemicals in the brain: \u003c/strong\u003eThese may include\u003cstrong\u003e \u003c/strong\u003eiron or dopamine (in the case of restless legs syndrome) or hypocretin (in the case of type 1 narcolepsy).\u003c/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eCertain medications: \u003c/strong\u003eA variety of medications may cause sleep issues as side effects. These include certain types of:\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003e\u003ca href=\"https://www.sharecare.com/mental-health-behavior/anxiety-depression/are-your-antidepressants-working\"\u003eAntidepressants\u003c/a\u003e\u003c/li\u003e\n\t\u003cli\u003eDecongestants\u003c/li\u003e\n\t\u003cli\u003eBeta blockers (used to treat high blood pressure and \u003ca href=\"http://www.sharecare.com/heart-health/arrhythmia\"\u003earrhythmias\u003c/a\u003e)\u003c/li\u003e\n\t\u003cli\u003eSteroids (used to lower \u003ca href=\"https://www.sharecare.com/inflammation\"\u003einflammation\u003c/a\u003e)\u003c/li\u003e\n\t\u003cli\u003e\u003ca href=\"https://www.sharecare.com/substance-use-disorder/quit-smoking\"\u003eSmoking-cessation\u003c/a\u003e drugs\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eSome sleep disorders have specific causes. For instance, many cases of obstructive sleep apnea are a direct result of obesity. (Deposits of body fat around the neck that can impede airflow during sleep). Often, however, the precise cause of a sleep disorder is unknown.\u003c/p\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.sharecare.com/sleep-disorders#\"\u003eBack to top\u003c/a\u003e\u003c/p\u003e\n","videoId":"","imageUrl":"","imageId":"","image":null},{"title":"What are the risk factors for sleep disorders? ","uri":"","body":"\u003cp\u003eSeveral factors can make you more likely to develop a sleep disorder, including:\u003c/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAge\u003c/strong\u003e: Sleep disorders become more common with age. Around half of people over age 65 have a sleep disorder.\u003c/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eSex assigned at birth\u003c/strong\u003e: Overall, women and people AFAB are more likely than men and people AMAB to experience a sleep disorder. Hormonal changes can play a role in insomnia, for example, notably during a person\u0026rsquo;s \u003ca href=\"https://www.sharecare.com/womens-health/what-happens-during-your-menstrual-cycle\"\u003emenstrual cycle\u003c/a\u003e, \u003ca href=\"https://www.sharecare.com/womens-health/pregnancy\"\u003epregnancy\u003c/a\u003e, and \u003ca href=\"https://www.sharecare.com/womens-health/menopause\"\u003emenopause\u003c/a\u003e.\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eFrequent stress: \u003c/strong\u003eExperiencing \u003ca href=\"https://www.sharecare.com/mental-health-behavior/stress-management/start-controlling-stress\"\u003echronic stress\u003c/a\u003e\u003cstrong\u003e \u003c/strong\u003ecan disrupt sleep and increase the risk of sleep disorders. Your body releases a hormone called cortisol in response to stress, which can affect the sleep-wake cycle.\u003c/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eChanges in routine:\u003c/strong\u003e Big changes such as switching jobs, traveling, moving to a new city, or changing your work schedule can disrupt your normal sleep pattern and make you more vulnerable to sleep disorders.\u003c/p\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.sharecare.com/sleep-disorders#\"\u003eBack to top\u003c/a\u003e\u003c/p\u003e\n","videoId":"","imageUrl":"","imageId":"","image":null},{"title":"How are sleep disorders diagnosed?","uri":"","body":"\u003cp\u003eIf your HCP suspects you may have a sleep disorder, they\u0026rsquo;ll begin by performing a physical exam and asking you questions about your sleep habits, symptoms, medical history, and what medications or supplements you\u0026rsquo;re taking, if any.\u003c/p\u003e\n\n\u003cp\u003eYour HCP may also ask you to keep a sleep diary to gather more information about your sleep habits. This involves taking note of when you fall asleep and wake up every day, as well as any sleep disturbances you experience, naps you take, and how the amount and quality of your sleep affects how you feel. You would also typically record other factors that may influence your sleep, such as caffeine consumption, stressful events, and \u003ca href=\"https://www.sharecare.com/sleep-disorders/sleep-better-physical-exercise\"\u003eexercise\u003c/a\u003e.\u003c/p\u003e\n\n\u003cp\u003eWearable smart devices (such as smartwatches) that track sleep cycles can help you keep a more detailed sleep diary. If you don\u0026rsquo;t have such a device, your HCP may provide you with an actigraph. This small, wearable device resembles a wristwatch and records your movement during sleep. A lack of movement is noted as sleep, while movement is noted as an interruption in sleep. Information collected by the actigraph device will be evaluated by your HCP.\u003c/p\u003e\n\n\u003cp\u003eAn HCP may make a sleep disorder diagnosis based on the details of a person\u0026rsquo;s exam and sleep diary. In other cases, your HCP may recommend a \u003ca href=\"https://www.sharecare.com/sleep-disorders/idiopathic-hypersomnia-prepare-sleep-study\"\u003esleep study\u003c/a\u003e to gather more information and confirm or rule out a sleep disorder diagnosis.\u003c/p\u003e\n\n\u003ch3\u003eWhat is a sleep study?\u003c/h3\u003e\n\n\u003cp\u003eA sleep study (also called polysomnography) is used to help diagnose sleep disorders. This painless, noninvasive test measures several body functions as a person sleeps, including:\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003eBrain waves\u003c/li\u003e\n\t\u003cli\u003eBreathing rate\u003c/li\u003e\n\t\u003cli\u003eHeart rate\u003c/li\u003e\n\t\u003cli\u003eEye movements\u003c/li\u003e\n\t\u003cli\u003eLeg movements\u003c/li\u003e\n\t\u003cli\u003eBlood oxygen level\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eThere are several types of sleep studies. Some are performed overnight in a hospital or sleep clinic. Sleep studies that are used to diagnose sleep apnea may be done at home. \u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eDuring a sleep study at a hospital or sleep clinic, you\u0026rsquo;ll spend one night in a private room with a bed. This room may have cameras to record how you move during sleep. Before the test begins, a specially trained technician will place small, sticky disks (called electrodes) on your eyelids, chin, chest, and legs to monitor for body functions that could indicate a sleep disorder.\u003c/p\u003e\n\n\u003cp\u003eThese electrodes are attached to a computer that collects information. A small clip (called a pulse oximeter) will also be placed on your finger to record your blood oxygen levels as you sleep. Specially trained technicians will evaluate your heart rate, breathing, muscle movement, and other functions while you sleep and assess the information at the end of the sleep study.\u003c/p\u003e\n\n\u003cp\u003eDuring a home sleep study, your HCP will provide you with equipment and instructions to follow. Most home sleep studies involve placing electrodes on certain parts of your body. These electrodes are attached to a small monitoring device that records body functions as you sleep.\u003c/p\u003e\n\n\u003cp\u003eWhen you wake up, you\u0026rsquo;ll take off the electrodes and return the equipment to your HCP. In some cases, the sleep monitoring device will directly relay your sleep data to your HCP.\u003c/p\u003e\n\n\u003cp\u003eYour HCP will provide you with information on how to prepare for your sleep study. You\u0026rsquo;ll likely need to avoid napping or drinking caffeine or alcohol in the hours before your test. Products like hair gel, makeup, and lotions can interfere with electrode function during a sleep study and should be avoided.\u003c/p\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.sharecare.com/sleep-disorders#\"\u003eBack to top\u003c/a\u003e\u003c/p\u003e\n","videoId":"","imageUrl":"","imageId":"","image":null},{"title":"What questions should you ask your healthcare provider?","uri":"","body":"\u003cp\u003eAsking your HCP questions can help you better understand your condition and make educated treatment decisions. If you have questions or concerns about your diagnosis, don\u0026rsquo;t hesitate to share them. There are no silly questions when it comes to your health.\u003c/p\u003e\n\n\u003cp\u003eSome common questions about sleep and sleep disorders include:\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003eHow much sleep do I need?\u003c/li\u003e\n\t\u003cli\u003eWhat type of sleep disorder do I have?\u003c/li\u003e\n\t\u003cli\u003eWhat do you think caused the sleep disorder?\u003c/li\u003e\n\t\u003cli\u003eIs the sleep disorder serious? What is my prognosis (expected outcome)?\u003c/li\u003e\n\t\u003cli\u003eWhat are my sleep disorder treatment options? Can you explain the possible side effects of treatment?\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003eHow can I improve my sleep health?\u003c/li\u003e\n\t\u003cli\u003eHow long does it take to treat a sleep disorder?\u003c/li\u003e\n\t\u003cli\u003eShould I stop taking certain medications?\u003c/li\u003e\n\t\u003cli\u003eAm I at risk for sleep disorder complications?\u003c/li\u003e\n\t\u003cli\u003eHow often should I have follow-up appointments? \u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003eCould I benefit from speaking with a \u003ca href=\"https://www.sharecare.com/mental-health-behavior/how-to-find-right-therapist\"\u003elicensed mental health provider\u003c/a\u003e?\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.sharecare.com/sleep-disorders#\"\u003eBack to top\u003c/a\u003e\u003c/p\u003e\n","videoId":"","imageUrl":"","imageId":"","image":null},{"title":"How are sleep disorders treated?","uri":"","body":"\u003cp\u003eA sleep disorder may be treated by a \u003ca href=\"https://www.sharecare.com/healthy-aging/longevity/the-one-doctor-everyone-needs\"\u003eprimary care provider\u003c/a\u003e, mental health provider, or a sleep medicine specialist (a medical doctor who specializes in diagnosing and treating sleep disorders). In general, the main goals of sleep disorder treatment are to:\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003eReverse or reduce the severity of the sleep disorder\u003c/li\u003e\n\t\u003cli\u003e\u003ca href=\"https://www.sharecare.com/sleep-disorders/how-to-sleep-better\"\u003eImprove sleep health\u003c/a\u003e\u003c/li\u003e\n\t\u003cli\u003ePrevent sleep disorder complications\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eSleep disorder treatment often involves a combination of approaches. Depending on your condition, your sleep disorder treatment plan may include:\u003c/p\u003e\n\n\u003ch3\u003eDeveloping healthy sleep behaviors\u003c/h3\u003e\n\n\u003cp\u003eImplementing healthy sleep behaviors\u0026mdash;known as sleep hygiene\u0026mdash;is an essential part of improving the duration and quality of your sleep. You can achieve better sleep hygiene by taking these steps:\u003c/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eGo to bed and wake up around the same time every day. \u003c/strong\u003eEstablish a sleep schedule that is consistent across workdays, school days, and days off and adhere to it as best as you can. Remember, adults should allow for 7 to 9 hours of sleep daily.\u003c/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eStart winding down one hour before bedtime. \u003c/strong\u003ePut your smartphone away and turn off the TV. Bright, artificial light from these devices tells your brain it\u0026rsquo;s time to wake up. To help you relax, take a warm bath or shower, read a book, or do some \u003ca href=\"https://www.sharecare.com/sleep-disorders/bedtime-stretching-idiopathic-hypersomnia\"\u003egentle stretches\u003c/a\u003e. Try to take care of stressful tasks earlier in the day to promote relaxation in the evening.\u003c/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eSpend time outdoors when possible\u003c/strong\u003e. Research shows that exposure to natural daytime sunlight can help improve the quality of your sleep as well as your mood. One 2021 study published in \u003cem\u003eJournal of Affective Disorders\u003c/em\u003e found that increased \u003ca href=\"https://www.sharecare.com/mental-health-behavior/can-walk-woods-make-happier\"\u003etime spent in outdoor light\u003c/a\u003e was associated with better sleep and a lower lifetime risk of major depressive disorder.\u003c/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eExercise regularly. \u003c/strong\u003eGetting enough \u003ca href=\"https://www.sharecare.com/life-family/wellness/how-exercise-improves-emotional-health\"\u003ephysical activity\u003c/a\u003e during the day can improve your sleep as well as your overall health. (Just avoid exercising within four hours of bedtime, if possible.) The CDC advises most adults to get at least 150 minutes of moderate-intensity exercise (such as \u003ca href=\"https://www.sharecare.com/exercise-fitness/walking\"\u003ebrisk walking\u003c/a\u003e) per week. \u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAvoid large meals and certain substances before bedtime\u003c/strong\u003e. \u003ca href=\"https://www.sharecare.com/sleep-disorders/what-to-eat-cannot-sleep\"\u003eDon\u0026rsquo;t eat a large meal\u003c/a\u003e, drink alcohol, or use nicotine within a few hours of bedtime. It\u0026rsquo;s also important to avoid drinking caffeinated beverages (such as \u003ca href=\"https://www.sharecare.com/sleep-disorders/insomnia/coffee-drinkers-steps-sleep\"\u003ecoffee\u003c/a\u003e, tea, soda, and energy drinks) in the afternoon or evening, as the stimulating effects of caffeine can linger for up to 8 hours.\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eOptimize your environment for sleep\u003c/strong\u003e. \u003ca href=\"https://www.sharecare.com/sleep-disorders/insomnia/ways-turn-bedroom-sleep-sanctuary\"\u003eKeep your bedroom dark, quiet, and cool\u003c/a\u003e when it\u0026rsquo;s time to sleep. Set an alarm if necessary but keep all clocks out of view. Keeping your eye on a clock as you try to fall asleep can contribute to anxiety and may make it harder to fall asleep.\u003c/p\u003e\n\n\u003cp\u003eResearch shows that warmer sleeping environments may contribute to insomnia. Many experts recommend keeping the temperature between 60 and 67 degrees Fahrenheit during sleep.\u003c/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eLimit naps\u003c/strong\u003e. If you must nap during the day, keep it to around 20 minutes or less. Avoid napping after 3 p.m. if you sleep at night. (If you have narcolepsy or another form of hypersomnia, you may be advised to take scheduled naps during the day.)\u003c/p\u003e\n\n\u003ch3\u003eMedication\u003c/h3\u003e\n\n\u003cp\u003eMedications, including sleep aids, may be helpful for some people with sleep disorders. Most sleep aids are prescribed on a short-term or as-needed basis.\u003c/p\u003e\n\n\u003cp\u003eThe type of medication you may need will depend on your sleep disorder. For example:\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003e\u003cstrong\u003eInsomnia\u003c/strong\u003e may be treated with sleep aids such as eszopiclone, zolpidem, ramelteon, doxepin, zaleplon, lamborexant, and suvorexant. The most appropriate medicine for you will depend on whether you have difficulty falling asleep, staying asleep, or waking up at an appropriate time.\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003eNarcolepsy \u003c/strong\u003emay be treated with stimulants and medications that help you stay awake during the day. These include armodafinil, modafinil, solriamfetol, and pitolisant.\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003eRestless legs syndrome \u003c/strong\u003emay be treated with medications that affect nerve function, including\u003cstrong\u003e \u003c/strong\u003egabapentin, pregabalin, and gabapentin enacarbil. Medications that influence dopamine levels in the brain, such as rotigotine, ropinirole, and pramipexole, may also be prescribed.\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003eREM sleep behavior disorder \u003c/strong\u003emay be treated with clonazepam (a sedative) or a supplement called melatonin (see more below).\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003ch3\u003eSupplements \u0026nbsp;\u003cem\u003e\u0026nbsp;\u003c/em\u003e\u003c/h3\u003e\n\n\u003cp\u003eEvidence supporting supplement use for sleep disorders is limited, at best. But combining a sleep supplement with good sleep hygiene and other HCP-recommended treatments may be helpful for some people.\u003c/p\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.sharecare.com/sleep-disorders/reasons-to-be-cautious-about-melatonin\"\u003eMelatonin\u003c/a\u003e is commonly used as a supplement for sleep disorders. This is a hormone that your brain naturally produces in the evening when the sun goes down. A \u003ca href=\"https://www.sharecare.com/sleep-disorders/can-melatonin-help-sleep\"\u003emelatonin supplement\u003c/a\u003e (such as a pill or gummy) contains a synthetic form of this hormone.\u003c/p\u003e\n\n\u003cp\u003eWhen used according to an HCP\u0026rsquo;s guidance, melatonin supplements may be beneficial for adults with REM sleep behavior disorder, shift work disorder, and jet lag. It can also help some people with short-term insomnia \u003ca href=\"https://www.sharecare.com/sleep-disorders/ways-fall-asleep-faster\"\u003efall asleep faster\u003c/a\u003e and help relieve daytime sleepiness. Melatonin is generally not recommended as a treatment for chronic insomnia or for use in children.\u003c/p\u003e\n\n\u003cp\u003eIn addition to melatonin, other supplements that may help ease sleep disorders include chamomile, valerian, and magnesium. If taking a magnesium supplement, avoid exceeding the recommended dietary allowance for adults of 310 to 420 milligrams per day.\u0026nbsp; \u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eBe sure to speak with your HCP before trying a sleep supplement or increasing your dosage. Some supplements may not be safe for people who take certain medications or have certain medical conditions. Moreover, the quality, safety, and effectiveness of supplements vary since they aren\u0026rsquo;t regulated by the U.S. Food and Drug Administration\u003c/p\u003e\n\n\u003ch3\u003eCognitive behavioral therapy\u003c/h3\u003e\n\n\u003cp\u003eCognitive behavioral therapy for insomnia (CBT-I) is recommended for most people with trouble sleeping related to mental health issues, medical conditions, or lifestyle habits. CBT-I combines talk therapy with sleep education and tips for improving sleep hygiene. It can help people identify and correct unhealthy behaviors and thought patterns that could be causing or contributing to their \u003ca href=\"https://www.sharecare.com/sleep-disorders/surprising-reasons-cant-sleep-night\"\u003esleep problems\u003c/a\u003e.\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eThe specific type, frequency, and number of CBT-I sessions you may need will vary according to your condition and progress. Many people with insomnia need at least 6 to 8 sessions, though some people may require longer or shorter treatment.\u003c/p\u003e\n\n\u003cp\u003eImplementing lessons learned from CBT-I and achieving lasting results may take some time and patience. But overall, CBT-I is a highly effective sleep disorder treatment option with no known side effects. Ask your HCP about CBT-I and whether it\u0026rsquo;s right for you. They may be able to refer you to a provider in your area \u003ca href=\"https://www.sharecare.com/coronavirus/ways-telehealth-can-help-wellbeing\"\u003eor online\u003c/a\u003e.\u003c/p\u003e\n\n\u003ch3\u003eContinuous positive airway pressure \u0026nbsp;\u003c/h3\u003e\n\n\u003cp\u003eA continuous positive airway pressure (CPAP) machine is used to treat many cases of obstructive sleep apnea. A CPAP machine is a wearable mask that\u0026rsquo;s placed over the nose (and sometimes the mouth). It\u0026rsquo;s connected to a machine that provides constant air flow to help keep the airways open and breathing uninterrupted during sleep.\u003c/p\u003e\n\n\u003cp\u003eOther types of positive airway pressure devices adjust air pressure according to a person\u0026rsquo;s breathing patterns during sleep. These are called auto-adjusting positive airway pressure machines, or APAP. Others provide different levels of air pressure when a person inhales and exhales (known as bilevel positive airway pressure, or BPAP). \u0026nbsp;\u003c/p\u003e\n\n\u003ch3\u003eBright light therapy\u003c/h3\u003e\n\n\u003cp\u003eBright light therapy, also known as phototherapy, can be helpful for people with circadian rhythm disorders. Treatment involves looking into the direction of a light source at set times to help reset a person\u0026rsquo;s internal body clock. Because exposure to light tells the brain it\u0026rsquo;s time to wake up, bright light therapy can help people with shift work disorder adjust to night shifts and be better able to sleep when they should.\u003c/p\u003e\n\n\u003cp\u003eLight sources used in bright light therapy may include a light box, a lighted visor, or a dawn simulator that slowly brightens a room. The best type of bright light therapy for you will depend on the type and severity of your sleep disorder.\u003c/p\u003e\n\n\u003ch3\u003eComplementary therapies for sleep disorders\u003c/h3\u003e\n\n\u003cp\u003eComplementary and alternative medicine therapies (natural approaches that \u003ca href=\"https://www.sharecare.com/sleep-disorders/insomnia/put-insomnia-to-bed\"\u003edon\u0026rsquo;t involve drugs\u003c/a\u003e) aren\u0026rsquo;t a replacement for medical sleep disorder treatment. Still, when combined with medical treatment, they may help some people with sleep disorders relax and sleep more soundly.\u003c/p\u003e\n\n\u003cp\u003eExamples of complementary therapies for sleep disorders include:\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003e\u003ca href=\"https://www.sharecare.com/exercise-fitness/yoga/restorative-yoga-moves-sleep\"\u003eYoga\u003c/a\u003e\u003c/li\u003e\n\t\u003cli\u003e\u003ca href=\"https://www.sharecare.com/mental-health-behavior/meditation/easiest-exercise-not-walking\"\u003eTai chi\u003c/a\u003e\u003c/li\u003e\n\t\u003cli\u003e\u003ca href=\"https://www.sharecare.com/diet-nutrition/calm-your-nerves-with-a-cuppa-this\"\u003eHerbal teas\u003c/a\u003e\u003c/li\u003e\n\t\u003cli\u003e\u003ca href=\"https://www.sharecare.com/alternative-medicine/aromatherapy-benefits\"\u003eAromatherapy\u003c/a\u003e\u003c/li\u003e\n\t\u003cli\u003e\u003ca href=\"https://www.sharecare.com/alternative-medicine/can-acupuncture-ease-chronic-pain\"\u003eAcupuncture\u003c/a\u003e\u003c/li\u003e\n\t\u003cli\u003e\u003ca href=\"https://www.sharecare.com/mental-health-behavior/meditation/starting-a-meditation-practice\"\u003eMindfulness and meditation\u003c/a\u003e \u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003eHypnotherapy\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eSpeak with your HCP to learn more about the potential benefits of complementary and alternative sleep disorder treatments. You may also find it helpful to speak with an integrative medicine specialist (an HCP who combines conventional medical treatments with complementary therapies).\u003c/p\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.sharecare.com/sleep-disorders#\"\u003eBack to top\u003c/a\u003e\u003c/p\u003e\n","videoId":"","imageUrl":"http://res.cloudinary.com/sharecare/image/upload/v1728062044/taxonomy/sleep-disorders-treatment.jpg","imageId":"v1728062044/taxonomy/sleep-disorders-treatment","image":{"id":"v1728062044/taxonomy/sleep-disorders-treatment","title":"How are sleep disorders treated?","altTag":"How are sleep disorders treated?","url":"http://res.cloudinary.com/sharecare/image/upload/v1728062044/taxonomy/sleep-disorders-treatment.jpg","description":"Woman holding bottles of medication prescribed to her to to treat a sleep disorder","source":"image","copyrightNotice":"Copyright Sharecare, 2017"}},{"title":"What are the possible complications of sleep disorders?","uri":"","body":"\u003cp\u003eUnderlying medical conditions can cause or contribute to sleep disorders, but the opposite is also true. \u003ca href=\"https://www.sharecare.com/sleep-disorders/what-happens-body-enough-sleep\"\u003eSleep disorders and sleep deprivation\u003c/a\u003e can affect multiple systems in the body increase the risk of life-threatening health complications.\u003c/p\u003e\n\n\u003cp\u003ePossible complications of sleep disorders include:\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003eHigh blood pressure\u003c/li\u003e\n\t\u003cli\u003e\u003ca href=\"https://www.sharecare.com/sleep-disorders/the-connection-sleep-and-heart-attack-risk\"\u003eHeart disease\u003c/a\u003e, including arrythmia, \u003ca href=\"https://www.sharecare.com/heart-health/heart-disease/heart-healthy-treatments-coronary-artery-disease\"\u003ecoronary artery disease\u003c/a\u003e, congestive heart failure, and \u003ca href=\"https://www.sharecare.com/heart-health/heart-attack/what-you-need-to-know-about-heart-attacks\"\u003eheart attack \u003c/a\u003e\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003eVascular disease (diseases that affect blood vessels)\u003c/li\u003e\n\t\u003cli\u003e\u003ca href=\"https://www.sharecare.com/sleep-disorders/sleep-better-to-lower-stroke-risk\"\u003eStroke\u003c/a\u003e\u003c/li\u003e\n\t\u003cli\u003eType 2 diabetes\u003c/li\u003e\n\t\u003cli\u003eObesity \u0026nbsp;\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eThe longer a sleep disorder goes untreated, the greater the risk of these complications.\u003c/p\u003e\n\n\u003ch3\u003eSleep disorders and mental health \u0026nbsp;\u003c/h3\u003e\n\n\u003cp\u003eThere\u0026rsquo;s a two-way relationship between sleep disorders and mental health, as well. Mental health issues such as anxiety and depression can cause or contribute to some sleep disorders, and some sleep disorders may result in or worsen anxiety and \u003ca href=\"https://www.sharecare.com/mental-health-behavior/anxiety-depression/what-you-need-to-know-about-depression\"\u003edepression symptoms\u003c/a\u003e.\u003c/p\u003e\n\n\u003cp\u003eThe National Alliance on Mental Illness (NAMI) states that around 50 percent of insomnia cases are associated with anxiety, depression, or psychological stress. \u003ca href=\"https://www.sharecare.com/mental-health-behavior/type-a-or-have-ocd\"\u003eObsessive compulsive disorder (OCD)\u003c/a\u003e is sometimes related to poor sleep. Post traumatic stress disorder (PTSD) can cause nightmares that frequently disrupt sleep. Because good sleep is essential to good health, sleep deprivation can aggravate mental health conditions and make them more difficult to treat.\u003c/p\u003e\n\n\u003cp\u003eFindings from a 2021 review of 65 studies published in \u003cem\u003eSleep Medicine Reviews\u003c/em\u003e noted that improvements in sleep quality led to greater improvements in mental health. Better sleep had a positive effect on overall mental health, depression, anxiety, rumination, and stress. Small improvements in psychosis (a break from reality that may occur with \u003ca href=\"https://www.sharecare.com/mental-health-behavior/bipolar-disorder\"\u003ebipolar disorder\u003c/a\u003e and \u003ca href=\"https://www.sharecare.com/mental-health-behavior/understanding-schizophrenia-symptoms-severity\"\u003eschizophrenia\u003c/a\u003e) were also reported.\u003c/p\u003e\n\n\u003cp\u003eIf you or someone you know needs immediate assistance for feelings of severe depression, anxiety, or hopelessness, contact the \u003ca href=\"https://988lifeline.org/\" style=\"color:#467886; text-decoration:underline\"\u003e988 Lifeline\u003c/a\u003e by texting or calling 988. You can also chat with a counselor online. This service is free, confidential, and available 24/7.\u003c/p\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.sharecare.com/sleep-disorders#\"\u003eBack to top\u003c/a\u003e\u003c/p\u003e\n","videoId":"","imageUrl":"","imageId":"","image":null},{"title":"Can you prevent sleep disorders?","uri":"","body":"\u003cp\u003eNot all sleep disorders are preventable, but some are. Shift work sleep disorder can be prevented by working a traditional 9-to-5 schedule (if you have the option to do so). Because obstructive sleep apnea is often linked to obesity, achieving and \u003ca href=\"https://www.sharecare.com/weight-management/weight-loss-diets/steps-to-a-flatter-belly\"\u003emaintaining a healthy body weight\u003c/a\u003e may help you avoid this condition.\u003c/p\u003e\n\n\u003cp\u003eYou can help reduce your risk of other sleep disorders by following the same sleep hygiene tips that are used to treat them. For example:\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003eEstablish a bedtime routine and aim to go to sleep and wake up at the same time every day.\u003c/li\u003e\n\t\u003cli\u003eAvoid drinking caffeinated beverages in the afternoon or evening.\u003c/li\u003e\n\t\u003cli\u003eDon\u0026rsquo;t nap after 3 p.m. (unless your HCP tells you otherwise).\u003c/li\u003e\n\t\u003cli\u003eAvoid or limit alcohol and nicotine use, especially close to bedtime.\u003c/li\u003e\n\t\u003cli\u003eTry to spend time outdoors and exercise every day.\u003c/li\u003e\n\t\u003cli\u003ePower down your phone and electronic devices at least one hour before bedtime.\u003c/li\u003e\n\t\u003cli\u003eWhen sleeping, keep your space quiet, cool, and dark.\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.sharecare.com/sleep-disorders#\"\u003eBack to top\u003c/a\u003e\u003c/p\u003e\n","videoId":"","imageUrl":null,"imageId":null,"image":null},{"title":"What is the outlook for people with sleep disorders?","uri":"","body":"\u003cp\u003eHaving a sleep disorder increases your risk of several physical and mental health conditions. Sleep deprivation can cause you to feel irritable, sad, indecisive, or unmotivated. You may find it hard to be fully present during special occasions or participate in activities you once enjoyed. If you drive or operate other forms of machinery, you\u0026rsquo;re more likely to be involved in an accident.\u003c/p\u003e\n\n\u003cp\u003eThankfully, most sleep disorders are reversible or manageable with treatment. Insomnia is often curable with good sleep hygiene and CBT-I. Sleep apnea can be significantly improved with weight loss, using a CPAP machine, or both. Sleep disorders such as narcolepsy and restless legs syndrome are usually lifelong conditions, but treatment can reduce the severity of symptoms.\u003c/p\u003e\n\n\u003cp\u003eSeeking treatment shortly after sleep disorder symptoms develop can help you avoid complications and improve your well-being. Speak with your HCP to learn more about your prognosis, treatment options, and how you can achieve your best health.\u003c/p\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.sharecare.com/sleep-disorders#\"\u003eBack to top\u003c/a\u003e\u003c/p\u003e\n","videoId":"","imageUrl":"http://res.cloudinary.com/sharecare/image/upload/v1728061852/taxonomy/can-you-prevent-sleep-disorder.jpg","imageId":"v1728061852/taxonomy/can-you-prevent-sleep-disorder","image":{"id":"v1728061852/taxonomy/can-you-prevent-sleep-disorder","title":"Can you prevent sleep disorders?","altTag":"Can you prevent sleep disorders?","url":"http://res.cloudinary.com/sharecare/image/upload/v1728061852/taxonomy/can-you-prevent-sleep-disorder.jpg","description":"Woman with a sleep disorder waking from a restful night of sleep","source":"image","copyrightNotice":"Copyright Sharecare, 2017"}},{"title":"Learn more about sleep disorders ","uri":"","body":"\u003cp\u003eLiving with a sleep disorder can leave you feeling frustrated, hopeless, or just plain tired. But help is available and relief is possible. To learn more about sleep disorder symptoms, treatments, and how to lower your risk, speak with an HCP. You can also find helpful resources from organizations such as the \u003ca href=\"https://www.cdc.gov/sleep/about/index.html\" target=\"_blank\"\u003eCenters for Disease Control and Prevention\u003c/a\u003e and the \u003ca href=\"https://sleepeducation.org/\" target=\"_blank\"\u003eAmerican Academy of Sleep Medicine\u003c/a\u003e.\u003c/p\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.sharecare.com/sleep-disorders#\"\u003eBack to top\u003c/a\u003e\u003c/p\u003e\n","videoId":"","imageUrl":"","imageId":"","image":null},{"title":"Featured sleep disorder articles","uri":"","body":"\u003cul\u003e\n\t\u003cli\u003e\u003ca href=\"https://www.sharecare.com/sleep-disorders/do-weighted-blankets-really-work\"\u003eDo Weighted Blankets Really Help You Sleep Better?\u003c/a\u003e\u003c/li\u003e\n\t\u003cli\u003e\u003ca href=\"https://www.sharecare.com/sleep-disorders/tell-why-twitch-in-sleep\"\u003eTell Me Why\u0026hellip;I Twitch in My Sleep\u003c/a\u003e \u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e\u003ca href=\"https://www.sharecare.com/sleep-disorders/why-veterans-cant-sleep\"\u003eWhy Veterans Often Have Trouble Sleeping\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e\n","videoId":"","imageUrl":"","imageId":"","image":null}],"relatedTopics":[],"attribution":{"byLine":"Jordan Guengerich","option":"","byLineUrl":"https://www.sharecare.com/editorial-bios/#jordan-guengerich "},"byline":"Jordan Guengerich","bylineUrl":"https://www.sharecare.com/editorial-bios/#jordan-guengerich ","editorialReviewDate":1727928000000,"medicalReviewDate":1726545600000,"sources":"\u003cp\u003eAmerican Academy of Sleep Medicine Sleep Education. Bright Light Therapy. Published December 2020.\u003c/p\u003e\n\n\u003cp\u003eAmerican Academy of Sleep Medicine Sleep Education. REM Sleep Behavior Disorder. Published January 2021.\u003c/p\u003e\n\n\u003cp\u003eAmerican Psychiatric Association. What Are Sleep Disorders? Last reviewed March 2024\u003c/p\u003e\n\n\u003cp\u003eAmerican Sleep Apnea Association. The State of Sleep Health in America 2023. Sleephealth.org. Accessed August 8, 2024.\u003c/p\u003e\n\n\u003cp\u003eBerg S. What Doctors Wish Patients Knew About Sleep Apnea. Published April 1, 2022.\u003c/p\u003e\n\n\u003cp\u003eBilodeau K. Supplementing Your Sleep. Harvard Health Publishing. Published April 1, 2022.\u003c/p\u003e\n\n\u003cp\u003eBJC HealthCare. Too Much Sleep? Here Are Some Surprising Facts About Oversleeping. Published February 20, 2024.\u003c/p\u003e\n\n\u003cp\u003eBurns A, Saxena R, Vetter C, et al. Time spent in outdoor light is associated with mood, sleep, and circadian rhythm-related outcomes: A cross-sectional and longitudinal study in over 400,000 UK Biobank participants, \u003cem\u003eJournal of Affective Disorders\u003c/em\u003e, volume 295, 2021, pages 347-352, ISSN 0165-0327.\u003c/p\u003e\n\n\u003cp\u003eCenters for Disease Control and Prevention. About Sleep. Last reviewed May 15, 2024.\u003c/p\u003e\n\n\u003cp\u003eCenters for Disease Control and Prevention. FastStats: Sleep in Adults. Last reviewed May 15, 2024.\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eCenters for Disease Control and Prevention. FastStats: Sleep in Children. Last reviewed May 15, 2024.\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eCenters for Disease Control and Prevention. FastStats: Sleep in High School Students. Last reviewed May 15, 2024.\u0026nbsp; \u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eCenters for Disease Control and Prevention. Physical Activity Basics \u0026ndash; Adult Activity: An Overview. Last reviewed December 20, 2023.\u003c/p\u003e\n\n\u003cp\u003eCleveland Clinic. Actigraphy (Actigraph). Last reviewed August 16, 2023.\u003c/p\u003e\n\n\u003cp\u003eCleveland Clinic. REM Sleep Behavior Disorder (RBD). Last reviewed November 22, 2022.\u003c/p\u003e\n\n\u003cp\u003eCleveland Clinic. Shift Work Sleep Disorder (SWSD). Last reviewed April 27, 2023.\u003c/p\u003e\n\n\u003cp\u003eCleveland Clinic. Sleep. Last reviewed June 19, 2023.\u003c/p\u003e\n\n\u003cp\u003eCleveland Clinic. Sleep Disorders. Last reviewed June 19, 2023. \u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eCleveland Clinic Health Essentials. What\u0026rsquo;s the Best Temperature for Sleep? Published November 16, 2021.\u003c/p\u003e\n\n\u003cp\u003eGallup. Casper-Gallup State of Sleep in America 2022 Report. Accessed August 8, 2024.\u003c/p\u003e\n\n\u003cp\u003eGodman H. Are Your Medications Keeping You Up at Night? Harvard Health Publishing. Published December 1, 2022.\u003c/p\u003e\n\n\u003cp\u003eKarna B, Sankari A, Tatikinda G. Sleep Disorder. StatPearls [Internet]. Last updated June 11, 2023.\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eLing V. Sleep Apnea Statistics and Facts You Should Know. NCOA Adviser. Published May 8, 2024.\u003c/p\u003e\n\n\u003cp\u003eMarshall S. What is the Best Temperature for Sleep? National Council on Aging Adviser. Published June 14, 2024.\u003c/p\u003e\n\n\u003cp\u003eMayo Clinic. Insomnia. Last reviewed January 16, 2024. \u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eMayo Clinic. Insomnia Treatment: Cognitive Behavioral Therapy Instead of Sleeping Pills. Last reviewed April 5, 2023. \u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eMayo Clinic. Sleepwalking. Last reviewed June 4, 2024.\u003c/p\u003e\n\n\u003cp\u003eMedlinePlus. Sleep Disorders. Last updated April 26, 2024. \u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eMedlinePlus. Sleep Study. Last updated August 9, 2021.\u003c/p\u003e\n\n\u003cp\u003eMount Sinai. Idiopathic Hypersomnia. Accessed August 13, 2024.\u003c/p\u003e\n\n\u003cp\u003eNational Alliance on Mental Health. Sleep Disorders. Accessed August 20, 2024.\u003c/p\u003e\n\n\u003cp\u003eNational Center for Complementary and Integrative Health. Sleep Disorders: What You Need to Know. Last updated May 2024.\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eNational Heart, Lung, and Blood Institute. Healthy Sleep Habits. Last updated March 24, 2022.\u003c/p\u003e\n\n\u003cp\u003eNational Heart, Lung, and Blood Institute. How Sleep Affects Your Health. Last updated June 15, 2022.\u0026nbsp; \u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eNational Heart, Lung, and Blood Institute. What Are Sleep Deprivation and Deficiency? Last updated March 24, 2022.\u0026nbsp; \u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eNational Heart, Lung, and Blood Institute. What Makes You Sleep? Last updated March 24, 2022.\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eNational Institute of Dental and Craniofacial Research. Bruxism. Last reviewed July 2022.\u003c/p\u003e\n\n\u003cp\u003eNational Institute of Neurological Disorders and Stroke. Narcolepsy. Last reviewed July 19, 2024. \u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eNational Institute of Neurological Disorders and Stroke. Restless Legs Syndrome. Last reviewed July 19, 2024.\u003c/p\u003e\n\n\u003cp\u003eOhayon MM, Duhoux S, Grieco J, C\u0026ocirc;t\u0026eacute; ML. Prevalence and incidence of narcolepsy symptoms in the US general population. \u003cem\u003eSleep Med X\u003c/em\u003e. 2023 Nov 30;6:100095.\u003c/p\u003e\n\n\u003cp\u003ePenn Medicine. Restless Legs Syndrome. Last reviewed July 26, 2021.\u003c/p\u003e\n\n\u003cp\u003eScott AJ, Webb TL, Martyn-St James M, Rowse G, Weich S. Improving sleep quality leads to better mental health: A meta-analysis of randomised controlled trials. \u003cem\u003eSleep Med Rev\u003c/em\u003e. 2021 Dec;60:101556.\u003c/p\u003e\n\n\u003cp\u003eStanford Health Care. Idiopathic Hypersomnia. Accessed August 13, 2024.\u003c/p\u003e\n\n\u003cp\u003eStanford Health Care. Narcolepsy. Accessed August 13, 2024.\u003c/p\u003e\n\n\u003cp\u003eYale Medicine. Sleep Apnea. Accessed August 9, 2024. \u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eYasir M, Pervaiz A, Sankari A. Cardiovascular Outcomes in Sleep-Disordered Breathing: Are We Under-estimating?.\u0026nbsp;\u003cem\u003eFront Neurol\u003c/em\u003e. 2022;13:801167. Published 2022 Mar 15.\u003c/p\u003e\n","webUrl":"https://www.sharecare.com/sleep-disorders","webUri":"/sleep-disorders","isCurated":true,"categoryReferenceUrl":"https://api.sharecare.com/content/category/sleep-disorders","playlistId":"","videoUri":"room-termperature-bed-partner","medicalReviewer":"Ann Wendling, MD, MPH","medicalReviewerUrl":"https://www.sharecare.com/editorial-bios/#ann-wendling ","publishDate":1728993252192,"creationDate":1645191683583},{"id":"18047304-de66-4aff-93f7-2374114b595a","title":"Thyroid issues","resourceId":"18047304-de66-4aff-93f7-2374114b595a","description":"\u003cp\u003eFind out everything you need to know about thyroid issues, including symptoms, treatment, causes, management and more.\u003c/p\u003e\n","uri":"thyroid-issues","parentNode":null,"parentNodeUri":null,"tags":[],"metadata":{"title":"Thyroid Issues: Symptoms, Causes, Treatment \u0026 More","description":"Find out everything you need to know about thyroid issues, including symptoms, treatment, causes, management and more.","keywords":[" "]},"noIndexFollow":false,"image":null,"iconImageUrl":"","iconImageId":"","distribution":["sc2","wecare_medicaid"],"availableFor":[],"pageSections":[],"relatedTopics":[],"attribution":{"byLine":"","option":"","byLineUrl":""},"byline":"","bylineUrl":"","editorialReviewDate":9223372036854776000,"medicalReviewDate":9223372036854776000,"sources":"","webUrl":"https://www.sharecare.com/thyroid-issues","webUri":"/thyroid-issues","isCurated":false,"categoryReferenceUrl":"https://api.sharecare.com/content/category/thyroid-issues","playlistId":"","videoUri":"main-symptoms-underactive-thyroid","medicalReviewer":"","medicalReviewerUrl":"","publishDate":1717426799293,"creationDate":1645191683584},{"id":"e3810405-cd11-4b63-bcc5-13b935e52eb9","title":"Transgender health","resourceId":"e3810405-cd11-4b63-bcc5-13b935e52eb9","description":"\u003cp\u003eTransgender, gender nonconforming, or nonbinary people experience a number of unique health challenges and we\u0026rsquo;re here to help you better understand.\u003c/p\u003e\n","uri":"transgender-health","parentNode":null,"parentNodeUri":null,"tags":[],"metadata":{"title":"Transgender Health","description":"Transgender, gender nonconforming, or nonbinary people experience a number of unique health challenges and we’re here to help you better understand.","keywords":[" "]},"noIndexFollow":false,"image":null,"iconImageUrl":"","iconImageId":"","distribution":["sc2","wecare_medicaid"],"availableFor":[],"pageSections":[],"relatedTopics":[],"attribution":{"byLine":"","option":"","byLineUrl":""},"byline":"","bylineUrl":"","editorialReviewDate":9223372036854776000,"medicalReviewDate":9223372036854776000,"sources":"","webUrl":"https://www.sharecare.com/transgender-health","webUri":"/transgender-health","isCurated":false,"categoryReferenceUrl":"https://api.sharecare.com/content/category/transgender-health","playlistId":"","videoUri":"physical-mental-health-risks","medicalReviewer":"","medicalReviewerUrl":"","publishDate":1717426799448,"creationDate":1645191683584},{"id":"5772d045-80ee-4eca-b79f-2f0513bfb923","title":"Women's health","resourceId":"5772d045-80ee-4eca-b79f-2f0513bfb923","description":"\u003cp style=\"margin-left:0in; margin-right:0in\"\u003eFrom pregnancy, infertility, and menstruation issues, to menopause, endometriosis, polycystic ovary syndrome (PCOS) and more, this is your go-to hub for women\u0026#39;s health and wellness topics.\u003c/p\u003e\n\n\u003cp style=\"margin-left:0in; margin-right:0in\"\u003eYou\u0026#39;ll find information on a range of women\u0026rsquo;s health issues, including common conditions, causes, symptoms, treatments, as well as tips from leading medical experts and more.\u003c/p\u003e\n\n\u003cp style=\"margin-left:0in; margin-right:0in\"\u003eExplore this material and if you still have questions, make an appointment to discuss them with a healthcare provider (HCP). Together, you\u0026#39;ll find the answers you need to forge a path toward optimal health and wellness.\u003c/p\u003e\n","uri":"womens-health","parentNode":null,"parentNodeUri":null,"tags":[],"metadata":{"title":"Women's Health \u0026 Wellness: Topics, Issues \u0026 Tips","description":"Women experience a number of specific health issues over the course of their lives. Read on for tips and insights on women's health and wellness.","keywords":["women's health(8100)"," women's health and wellness(880)"," women's health topics(390)"," female health issues(210)"," female health tips(110)"]},"noIndexFollow":false,"image":{"id":"v1635864758/taxonomy/womens-health-category","title":"Women's Health","altTag":"Women's Health","url":"http://res.cloudinary.com/sharecare/image/upload/v1635864758/taxonomy/womens-health-category.jpg","description":"Woman cooking in the kitchen with a recipe on a tablet.","source":"image","copyrightNotice":"Copyright Sharecare, 2017"},"iconImageUrl":null,"iconImageId":null,"distribution":["sc2","wecare_medicaid"],"availableFor":[],"pageSections":[{"title":"Female infertility","uri":"female-infertility","body":"\u003cp style=\"margin-left:0in; margin-right:0in\"\u003eIf you\u0026#39;ve been trying unsuccessfully to get pregnant, you may be wondering whether infertility is an issue. Discover the signs of infertility and the latest treatments. Plus, see common causes of infertility, as well as some surprising roadblocks to fertility you may not know about\u0026mdash;and understand when it may be time to see an HCP.\u003c/p\u003e\n","videoId":"","imageUrl":"http://res.cloudinary.com/sharecare/image/upload/v1635864760/taxonomy/female-infertility-subcategory.jpg","imageId":"v1635864760/taxonomy/female-infertility-subcategory","image":{"id":"v1635864760/taxonomy/female-infertility-subcategory","title":"Female Infertility","altTag":"Female Infertility","url":"http://res.cloudinary.com/sharecare/image/upload/v1635864760/taxonomy/female-infertility-subcategory.jpg","description":"Man consoling his partner during breakfast.","source":"image","copyrightNotice":"Copyright Sharecare, 2017"}},{"title":"Pregnancy","uri":"pregnancy","body":"\u003cp style=\"margin-left:0in; margin-right:0in\"\u003eDo you think you might be pregnant? Are you planning to get pregnant soon? This may be an exciting and overwhelming time in your life, which is why it\u0026#39;s important to get the facts about pregnancy. Discover how to recognize the early signs\u0026nbsp;and symptoms of pregnancy and understand the importance of making healthy lifestyle choices and getting proper prenatal care. You\u0026#39;ll also learn about navigating complicated pregnancies and how to distinguish between common pregnancy myths and facts.\u003c/p\u003e\n","videoId":"","imageUrl":"http://res.cloudinary.com/sharecare/image/upload/v1635864762/taxonomy/pregnancy-fertility-childbirth-subcategory.jpg","imageId":"v1635864762/taxonomy/pregnancy-fertility-childbirth-subcategory","image":{"id":"v1635864762/taxonomy/pregnancy-fertility-childbirth-subcategory","title":"Pregnancy","altTag":"Pregnancy","url":"http://res.cloudinary.com/sharecare/image/upload/v1635864762/taxonomy/pregnancy-fertility-childbirth-subcategory.jpg","description":"Pregnant mother walking through a field with her son.","source":"image","copyrightNotice":"Copyright Sharecare, 2017"}},{"title":"Menstruation","uri":"menstruation","body":"\u003cp style=\"margin-left:0in; margin-right:0in\"\u003eFor most women, periods are not much more than an inconvenience they deal with every month. But there\u0026#39;s a lot more to menstruation than you may think. Can the routine experience offer a window into your overall health? Get to know the many stages of your cycle, as well as typical and not-so-common symptoms of menstruation and what may be causing them.\u003c/p\u003e\n","videoId":"","imageUrl":null,"imageId":null,"image":null},{"title":"Menopause","uri":"menopause","body":"\u003cp style=\"margin-left:0in; margin-right:0in\"\u003eYou\u0026#39;ve probably heard about hot flashes and night sweats, but that\u0026rsquo;s not all there is to understand about menopause. At what age does menopause usually happen? Could it affect your sex life or sleep habits? Learn some lesser-known facts about menopause and discover the many options that may help ease your symptoms.\u003c/p\u003e\n","videoId":"","imageUrl":null,"imageId":null,"image":null},{"title":"Endometriosis","uri":"endometriosis","body":"\u003cp style=\"margin-left:0in; margin-right:0in\"\u003eIf you\u0026rsquo;ve experienced pelvic pain, you may wonder if it\u0026rsquo;s a result of period cramps or something else. Whether you\u0026#39;ve been diagnosed with endometriosis or suspect you might have it, there\u0026rsquo;s a wealth of helpful information here to explore. Get the facts about endometriosis, including treatment options and lifestyle changes that may help you manage your symptoms and have you feeling like yourself again.\u003c/p\u003e\n","videoId":"","imageUrl":"http://res.cloudinary.com/sharecare/image/upload/v1635864763/taxonomy/endometriosis-subcategory.jpg","imageId":"v1635864763/taxonomy/endometriosis-subcategory","image":{"id":"v1635864763/taxonomy/endometriosis-subcategory","title":"Endometriosis","altTag":"Endometriosis","url":"http://res.cloudinary.com/sharecare/image/upload/v1635864763/taxonomy/endometriosis-subcategory.jpg","description":"Woman holding a hot pouch against her aching stomach.","source":"image","copyrightNotice":"Copyright Sharecare, 2017"}},{"title":"Polycystic ovary syndrome (PCOS)","uri":"polycystic-ovary-syndrome","body":"\u003cp style=\"margin-left:0in; margin-right:0in\"\u003eYou may have experienced acne, weight gain, or irregular periods now and then. Could these symptoms, along with other changes in your physical appearance, signal polycystic ovary syndrome (PCOS)? Learn about PCOS symptoms, treatments, and diagnosis.\u003c/p\u003e\n","videoId":"","imageUrl":null,"imageId":null,"image":null},{"title":"Featured women’s health articles","uri":"featured-womens-health-articles","body":"\u003cul\u003e\n\t\u003cli\u003e\u003ca href=\"/womens-health/endometriosis/exercise-relieve-endometriosis\"\u003eEndometriosis pain relief: Can exercise really help?\u003c/a\u003e\u003c/li\u003e\n\t\u003cli\u003e\u003ca href=\"/womens-health/menopause/all-about-perimenopause\"\u003ePerimenopause signs \u0026amp; symptoms: Find out if those mood swings could be perimenopause\u003c/a\u003e\u003c/li\u003e\n\t\u003cli\u003e\u003ca href=\"/womens-health/pregnancy/what-you-can-and-cant-eat-during-pregnancy\"\u003eFoods to eat \u0026amp; avoid when pregnant: Debunking common myths about a healthy pregnancy diet\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e\n","videoId":"","imageUrl":null,"imageId":null,"image":null}],"relatedTopics":["/diet-nutrition","/healthy-aging","/skin-health"],"attribution":{"byLine":"","option":"","byLineUrl":""},"byline":"","bylineUrl":"","editorialReviewDate":9223372036854776000,"medicalReviewDate":1635739200000,"sources":"","webUrl":"https://www.sharecare.com/womens-health","webUri":"/womens-health","isCurated":true,"categoryReferenceUrl":"https://api.sharecare.com/content/category/womens-health","playlistId":"","videoUri":"history-impact-gender-women-in-politics","medicalReviewer":"","medicalReviewerUrl":"","publishDate":1717426800180,"creationDate":1645191683584},{"id":"f6c6bd01-35b1-4a20-bcbf-2ed78e7bd9a2","title":"Weight management","resourceId":"f6c6bd01-35b1-4a20-bcbf-2ed78e7bd9a2","description":"\u003cp style=\"margin-left:0in; margin-right:0in\"\u003eMaintaining a healthy weight isn\u0026rsquo;t only about looking good in your favorite clothes. It can mean a healthier overall you.\u003c/p\u003e\n\n\u003cp style=\"margin-left:0in; margin-right:0in\"\u003eBut sometimes it isn\u0026rsquo;t easy. That\u0026#39;s why you need a weight management program that works for you to help you achieve and maintain a healthy lifestyle.\u003c/p\u003e\n\n\u003cp style=\"margin-left:0in; margin-right:0in\"\u003eTo help you understand what\u0026#39;s happening to your body when you try to lose weight, we\u0026rsquo;ve gathered information on these topics and put them in one convenient place.\u003c/p\u003e\n\n\u003cp style=\"margin-left:0in; margin-right:0in\"\u003eThis includes details on how obesity is defined, what body mass index (BMI) is, safe weight-loss diets, and more to help you achieve your weight management goals.\u003c/p\u003e\n\n\u003cp style=\"margin-left:0in; margin-right:0in\"\u003eBefore making any changes to your diet or lifestyle, be sure to set up an appointment with your healthcare provider (HCP).\u003c/p\u003e\n\n\u003cp style=\"margin-left:0in; margin-right:0in\"\u003eThey can work with you on a plan tailored specifically for you, so you\u0026#39;ll be more likely to achieve success in a safe and healthy way.\u003c/p\u003e\n","uri":"weight-management","parentNode":null,"parentNodeUri":null,"tags":[],"metadata":{"title":"Weight Management: Healthy Weight Loss Tips, Facts \u0026 Strategies","description":"Looking for weight management help? Find the right weight management strategies to achieve your healthy weight, plus tips to help you sustain the effort.","keywords":["weight management (14","800)"," weight management programs (1900)"," healthy weight (18","100)"," healthy weight loss (8100)"]},"noIndexFollow":false,"image":{"id":"v1635858142/taxonomy/weight-management-category","title":"Weight Management","altTag":"Weight Management","url":"http://res.cloudinary.com/sharecare/image/upload/v1635858142/taxonomy/weight-management-category.jpg","description":"Woman stepping on a scale to measure her weight.","source":"image","copyrightNotice":"Copyright Sharecare, 2017"},"iconImageUrl":null,"iconImageId":null,"distribution":["sc2","wecare_medicaid"],"availableFor":[],"pageSections":[{"title":"BMI","uri":"body-mass-index","body":"\u003cp style=\"margin-left:0in; margin-right:0in\"\u003eYou\u0026#39;ve probably heard of body mass index (BMI). But what is it? Can you calculate it on your own? What do doctors and insurance companies use it for? Is it really the best measure of your health? Read on to find the facts about BMI and healthy weight.\u003c/p\u003e\n","videoId":"","imageUrl":"http://res.cloudinary.com/sharecare/image/upload/v1635858143/taxonomy/body-mass-index-subcategory.jpg","imageId":"v1635858143/taxonomy/body-mass-index-subcategory","image":{"id":"v1635858143/taxonomy/body-mass-index-subcategory","title":"Body Mass Index","altTag":"Body Mass Index","url":"http://res.cloudinary.com/sharecare/image/upload/v1635858143/taxonomy/body-mass-index-subcategory.jpg","description":"Couple going for a hike through the woods.","source":"image","copyrightNotice":"Copyright Sharecare, 2017"}},{"title":"Obesity","uri":"obesity","body":"\u003cp style=\"margin-left:0in; margin-right:0in\"\u003eObesity has been called a national health crisis. But what does it mean to be obese? And if you are obese, what types of problems can it cause? Find out what might be triggering your weight gain and when it may be time to take action.\u003c/p\u003e\n","videoId":"","imageUrl":null,"imageId":null,"image":null},{"title":"Weight loss strategies and diets","uri":"weight-loss-diets","body":"\u003cp style=\"margin-left:0in; margin-right:0in\"\u003eAre you looking for healthy weight-loss plans? What are the best foods for weight management? What is a serving size? Can you snack while dieting? How effective is the Keto diet? Read on to learn the facts about weight loss.\u003c/p\u003e\n","videoId":"","imageUrl":"http://res.cloudinary.com/sharecare/image/upload/v1635858146/taxonomy/weight-loss-diets-subcategory.jpg","imageId":"v1635858146/taxonomy/weight-loss-diets-subcategory","image":{"id":"v1635858146/taxonomy/weight-loss-diets-subcategory","title":"Weight Loss","altTag":"Weight Loss","url":"http://res.cloudinary.com/sharecare/image/upload/v1635858146/taxonomy/weight-loss-diets-subcategory.jpg","description":"Woman in the kitchen cutting up vegetables for a salad.","source":"image","copyrightNotice":"Copyright Sharecare, 2017"}},{"title":"Featured weight management articles","uri":"featured-weight-management-articles","body":"\u003cul\u003e\n\t\u003cli\u003e\u003ca href=\"/weight-management/body-mass-index/is-your-bmi-a-lie\"\u003eIs BMI an accurate health metric? Learn about body mass index and weight discrimination\u003c/a\u003e\u003c/li\u003e\n\t\u003cli\u003e\u003ca href=\"/diet-nutrition/special-diets/keto-diet-weight-loss-safe\"\u003eIs the Keto diet safe? Could carb-cutting and ramping-up your intake of fat have drawbacks?\u003c/a\u003e\u003c/li\u003e\n\t\u003cli\u003e\u003ca href=\"/diet-nutrition/diets/reasons-stop-yoyo-dieting\"\u003eYo-Yo dieting can lead to heart disease: Why the ups and downs may put you at risk\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e\n","videoId":"","imageUrl":null,"imageId":null,"image":null}],"relatedTopics":["/diet-nutrition","/healthy-aging","/joint-health"],"attribution":{"byLine":"","option":"","byLineUrl":""},"byline":"","bylineUrl":"","editorialReviewDate":9223372036854776000,"medicalReviewDate":1635739200000,"sources":"","webUrl":"https://www.sharecare.com/weight-management","webUri":"/weight-management","isCurated":true,"categoryReferenceUrl":"https://api.sharecare.com/content/category/weight-management","playlistId":"","videoUri":"what-is-gastric-bypass-surgery","medicalReviewer":"","medicalReviewerUrl":"","publishDate":1717426799735,"creationDate":1645191683584},{"id":"25c26b52-0ebe-4b3e-97e6-972b0b2de28e","title":"Vaccinations and immunizations","resourceId":"25c26b52-0ebe-4b3e-97e6-972b0b2de28e","description":"\u003cp\u003eGet the latest information about vaccinations and immunizations from Sharecare.\u003c/p\u003e\n","uri":"vaccinations-immunizations","parentNode":null,"parentNodeUri":null,"tags":[],"metadata":{"title":"Vaccinations and Immunizations","description":"Get the latest information about vaccinations and immunizations from Sharecare.","keywords":[" "]},"noIndexFollow":false,"image":null,"iconImageUrl":"","iconImageId":"","distribution":["sc2","wecare_medicaid"],"availableFor":[],"pageSections":[],"relatedTopics":[],"attribution":{"byLine":"","option":"","byLineUrl":""},"byline":"","bylineUrl":"","editorialReviewDate":9223372036854776000,"medicalReviewDate":9223372036854776000,"sources":"","webUrl":"https://www.sharecare.com/vaccinations-immunizations","webUri":"/vaccinations-immunizations","isCurated":false,"categoryReferenceUrl":"https://api.sharecare.com/content/category/vaccinations-immunizations","playlistId":"","videoUri":"do-vaccination-benefits-outweigh-risk","medicalReviewer":"","medicalReviewerUrl":"","publishDate":1717426799596,"creationDate":1645191683584},{"id":"418d9d82-b499-4047-80aa-c0f185fed4c5","title":"Relationships","resourceId":"418d9d82-b499-4047-80aa-c0f185fed4c5","description":"\u003cp\u003eRelationships come in all shapes and sizes. Learn about different types of relationships and the benefits of healthy ones.\u003c/p\u003e\n","uri":"relationships","parentNode":null,"parentNodeUri":null,"tags":[],"metadata":{"title":"Relationships","description":"Relationships come in all shapes and sizes. Learn about different types of relationships and the benefits of healthy ones.","keywords":[" "]},"noIndexFollow":false,"image":null,"iconImageUrl":"","iconImageId":"","distribution":["sc2"],"availableFor":[],"pageSections":[],"relatedTopics":[],"attribution":{"byLine":"","option":"","byLineUrl":""},"byline":"","bylineUrl":"","editorialReviewDate":9223372036854776000,"medicalReviewDate":9223372036854776000,"sources":"","webUrl":"https://www.sharecare.com/relationships","webUri":"/relationships","isCurated":false,"categoryReferenceUrl":"https://api.sharecare.com/content/category/relationships","playlistId":"","videoUri":"say-om-for-better-sex","medicalReviewer":"","medicalReviewerUrl":"","publishDate":1680542356727,"creationDate":1654090483739},{"id":"7b5bc0a4-5fa4-4d04-8894-c38ddbcf5a97","title":"Alternative medicine","resourceId":"7b5bc0a4-5fa4-4d04-8894-c38ddbcf5a97","description":"\u003cp\u003eRead the latest information from Sharecare about alternative medicine and best practices.\u003c/p\u003e\n","uri":"alternative-medicine","parentNode":null,"parentNodeUri":null,"tags":[],"metadata":{"title":"Learn About Alternative Medicine","description":"Read the latest information from Sharecare about alternative medicine and best practices.","keywords":[" "]},"noIndexFollow":false,"image":null,"iconImageUrl":"","iconImageId":"","distribution":["sc2","wecare_medicaid"],"availableFor":[],"pageSections":[],"relatedTopics":[],"attribution":{"byLine":"","option":"","byLineUrl":""},"byline":"","bylineUrl":"","editorialReviewDate":9223372036854776000,"medicalReviewDate":9223372036854776000,"sources":"","webUrl":"https://www.sharecare.com/alternative-medicine","webUri":"/alternative-medicine","isCurated":false,"categoryReferenceUrl":"https://api.sharecare.com/content/category/alternative-medicine","playlistId":"","videoUri":"can-acupuncture-treat-depression","medicalReviewer":"","medicalReviewerUrl":"","publishDate":1717426766453,"creationDate":1656080211623},{"id":"d5439748-5316-45f4-8b72-aa89a023ceb2","title":"Exercise and fitness","resourceId":"d5439748-5316-45f4-8b72-aa89a023ceb2","description":"\u003cp\u003eStay up to date on the latest trends in exercise and fitness.\u003c/p\u003e\n","uri":"exercise-fitness","parentNode":null,"parentNodeUri":null,"tags":[],"metadata":{"title":"Exercise \u0026 Fitness","description":"Stay up to date on the latest trends in exercise and fitness.","keywords":[" "]},"noIndexFollow":false,"image":null,"iconImageUrl":"","iconImageId":"","distribution":["sc2","wecare_medicaid"],"availableFor":[],"pageSections":[],"relatedTopics":[],"attribution":{"byLine":"","option":"","byLineUrl":""},"byline":"","bylineUrl":"","editorialReviewDate":9223372036854776000,"medicalReviewDate":9223372036854776000,"sources":"","webUrl":"https://www.sharecare.com/exercise-fitness","webUri":"/exercise-fitness","isCurated":false,"categoryReferenceUrl":"https://api.sharecare.com/content/category/exercise-fitness","playlistId":"","videoUri":"foam-roller-workout-recovery","medicalReviewer":"","medicalReviewerUrl":"","publishDate":1717426790788,"creationDate":1656080289801},{"id":"dd2d0209-bedf-49c5-aa1d-97d8b778b395","title":"Spine and bone health","resourceId":"dd2d0209-bedf-49c5-aa1d-97d8b778b395","description":"\u003cp\u003eFind out everything you need to know about maintaining a healthy spine and bones.\u003c/p\u003e\n","uri":"spine-bone-health","parentNode":null,"parentNodeUri":null,"tags":[],"metadata":{"title":"Spine and bone health","description":"Find out everything you need to know about maintaining a healthy spine and bones.","keywords":[" "]},"noIndexFollow":false,"image":null,"iconImageUrl":"","iconImageId":"","distribution":["sc2"],"availableFor":[],"pageSections":[],"relatedTopics":[],"attribution":{"byLine":"","option":"","byLineUrl":""},"byline":"","bylineUrl":"","editorialReviewDate":9223372036854776000,"medicalReviewDate":9223372036854776000,"sources":"","webUrl":"https://www.sharecare.com/spine-bone-health","webUri":"/spine-bone-health","isCurated":false,"categoryReferenceUrl":"https://api.sharecare.com/content/category/spine-bone-health","playlistId":"","videoUri":"eat-prunes-to-build-strong-bones","medicalReviewer":"","medicalReviewerUrl":"","publishDate":1680542490012,"creationDate":1660064784516},{"id":"bcb302fb-0d50-46fc-83fd-4a7789e7f80e","title":"Endocrine System","resourceId":"bcb302fb-0d50-46fc-83fd-4a7789e7f80e","description":"\u003cp\u003eFind out everything you need to know about the Endocrine System.\u003c/p\u003e\n","uri":"endocrine-system","parentNode":null,"parentNodeUri":null,"tags":[],"metadata":{"title":"Endocrine System","description":"Find out everything you need to know about the Endocrine System.","keywords":[""]},"noIndexFollow":false,"image":null,"iconImageUrl":"","iconImageId":"","distribution":["sc2"],"availableFor":[],"pageSections":[],"relatedTopics":[],"attribution":{"byLine":"","option":"","byLineUrl":""},"byline":"","bylineUrl":"","editorialReviewDate":9223372036854776000,"medicalReviewDate":9223372036854776000,"sources":"","webUrl":"https://www.sharecare.com/endocrine-system","webUri":"/endocrine-system","isCurated":false,"categoryReferenceUrl":"https://api.sharecare.com/content/category/endocrine-system","playlistId":"","videoUri":"increase-human-growth-hormone","medicalReviewer":"","medicalReviewerUrl":"","publishDate":1680540722376,"creationDate":1660831685017},{"id":"19aeabbb-9297-4dc8-a6d9-c05c9231db36","title":"Allergies","resourceId":"19aeabbb-9297-4dc8-a6d9-c05c9231db36","description":"\u003cp\u003eAllergies are among the most common chronic (long-term) conditions in the United States and around the world. An allergy occurs when the body\u0026rsquo;s immune system responds to an ordinarily harmless substance, such as pollen or pet dander. Treatment can help control allergies and relieve uncomfortable symptoms like sneezing and watery eyes. In rare cases, a life-threatening allergic reaction called anaphylaxis can occur in some people.\u003c/p\u003e\n\n\u003cp\u003eLearn the basics about allergies, including common seasonal allergies and allergy symptoms. Discover what treatments and lifestyle modifications can help manage allergies and prevent complications like asthma and anaphylaxis.\u003c/p\u003e\n","uri":"allergies","parentNode":null,"parentNodeUri":null,"tags":[],"metadata":{"title":"Allergies: Symptoms, Types, Prevention, Treatments \u0026 More","description":"Allergies are a common issue with symptoms that range from mild to deadly. Learn about common allergens, allergy symptoms, allergy treatment, and more. ","keywords":[" seasonal allergies"," allergy symptoms"," allergic reaction"," best allergy medicine "]},"noIndexFollow":false,"image":{"id":"v1720815815/taxonomy/allergies-subcategory","title":"Allergies subcategory","altTag":"Allergies subcategory","url":"http://res.cloudinary.com/sharecare/image/upload/v1720815815/taxonomy/allergies-subcategory.jpg","description":"Allergist performing an allergy test on the arm of a patient","source":"image","copyrightNotice":"Copyright Sharecare, 2017"},"iconImageUrl":"","iconImageId":"","distribution":["sc2"],"availableFor":[],"pageSections":[{"title":"What are allergies? ","uri":"","body":"\u003cp\u003eAllergies are the result of your \u003ca href=\"https://www.sharecare.com/immune-system\"\u003eimmune system\u003c/a\u003e mistakenly identifying a substance, called an allergen, as harmful. The immune system then overreacts to the allergen, causing a cascade of responses and symptoms. Allergens are ordinarily harmless to people who don\u0026rsquo;t have allergies.\u003c/p\u003e\n\n\u003cp\u003eAllergens can be things you encounter in daily life like foods, mold spores, or insects. \u003ca href=\"https://www.sharecare.com/allergies/ask-the-expert-spring-allergies\"\u003eSeasonal allergies\u003c/a\u003e are caused by outdoor allergens like pollen that tend to emerge at certain times of the year. Allergies caused by allergens that are present year-round (such as pet dander) are called perennial allergies.\u003c/p\u003e\n\n\u003cp\u003eAllergies affect people of all ages and backgrounds. The National Health Interview Survey from the Centers for Disease Control and Prevention (CDC) in 2021 found that:\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003eNearly 26 percent of adults had a seasonal allergy. More than 6 percent had a \u003ca href=\"https://www.sharecare.com/allergies/food-allergies/answers-about-food-allergies\"\u003efood allergy\u003c/a\u003e.\u003c/li\u003e\n\t\u003cli\u003eClose to 19 percent of children have a seasonal allergy and nearly 6 percent have a food allergy.\u003c/li\u003e\n\t\u003cli\u003eWhite, non-Hispanic adults are more prone to seasonal allergies than other people. Black, non-Hispanic adults are more likely to have food allergies.\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003ch3\u003eWhat is the difference between a cold and allergies?\u0026nbsp;\u003c/h3\u003e\n\n\u003cp\u003eThe \u003ca href=\"https://www.sharecare.com/infections/cold-flu\"\u003ecommon cold\u003c/a\u003e is an infection of the upper respiratory system that\u0026rsquo;s caused by a contagious virus. Allergies, on the other hand, are caused by the immune system\u0026rsquo;s response to an allergen, such as pollen or latex.\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eColds and allergies share several symptoms, including sneezing, nasal congestion, and runny nose. Unlike colds, though, allergies often result in itchy, puffy eyes with dark circles underneath. Allergies generally don\u0026rsquo;t cause a \u003ca href=\"https://www.sharecare.com/drug-information/how-to-bring-down-high-fever\"\u003efever\u003c/a\u003e, \u003ca href=\"https://www.sharecare.com/infections/strep-throat-or-sore-throat\"\u003esore throat\u003c/a\u003e, or \u003ca href=\"https://www.sharecare.com/ear-nose-throat/cough-wont-go-away-what-to-do\"\u003efrequent cough\u003c/a\u003e.\u003c/p\u003e\n\n\u003ch3\u003eAre allergies contagious?\u0026nbsp;\u003c/h3\u003e\n\n\u003cp\u003eAllergies are not contagious. Unlike viruses that cause colds, \u003ca href=\"https://www.sharecare.com/infections/cold-flu/dangerous-flu-symptoms-never-ignore\"\u003einfluenza (the flu)\u003c/a\u003e, or \u003ca href=\"https://www.sharecare.com/infections/cold-flu/is-cold-flu-something-else\"\u003eCOVID-19\u003c/a\u003e, you can\u0026rsquo;t pass an allergy to someone else by sneezing or coughing. Some allergies are hereditary, though, which means they run in families.\u003c/p\u003e\n\n\u003ch3\u003eWhat are allergic diseases?\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/h3\u003e\n\n\u003cp\u003eAllergic diseases refer to several types of allergies that affect specific areas of the body. For example: \u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAllergic rhinitis\u003c/strong\u003e: Also called hay fever or nasal allergies, allergic rhinitis is caused by allergens (often pollen) that inflame the nose. In fact, rhinitis literally means \u0026ldquo;inflammation of the nose.\u0026rdquo; Common symptoms of allergic rhinitis include nasal congestion, runny nose, itchy nose, and \u003ca href=\"https://www.sharecare.com/allergies/calm-watery-itchy-eyes\"\u003eitchy, watery eyes\u003c/a\u003e.\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eEczema: \u003c/strong\u003e\u003ca href=\"https://www.sharecare.com/skin-health/eczema\"\u003eEczema\u003c/a\u003e refers to a group of inflammatory skin conditions that are often triggered by skin allergies.\u003cstrong\u003e \u003c/strong\u003eCommon signs of eczema include\u003cstrong\u003e \u003c/strong\u003edry, itchy patches of skin that may crust or blister. Eczema that\u0026rsquo;s aggravated by allergies is called \u003ca href=\"https://www.sharecare.com/skin-health/eczema/questions-ask-doctor-atopic-dermatitis\"\u003eatopic dermatitis\u003c/a\u003e.\u0026nbsp; \u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eThe term allergic diseases may also refer to complications of allergies, such as \u003ca href=\"https://www.sharecare.com/lung-health/asthma/asthma-and-sinusitis-symptoms-treatments\"\u003esinusitis\u003c/a\u003e, anaphylaxis, and \u003ca href=\"https://www.sharecare.com/lung-health/asthma\"\u003easthma\u003c/a\u003e. (Asthma is a chronic condition that causes inflammation and swelling in the airways, which can lead to wheezing and shortness of breath.)\u003c/p\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.sharecare.com/allergies#\"\u003eBack to top\u003c/a\u003e\u0026nbsp; \u0026nbsp;\u003c/p\u003e\n","videoId":"","imageUrl":"http://res.cloudinary.com/sharecare/image/upload/v1720815817/taxonomy/what-are-allergies.jpg","imageId":"v1720815817/taxonomy/what-are-allergies","image":{"id":"v1720815817/taxonomy/what-are-allergies","title":"What are allergies?","altTag":"What are allergies?","url":"http://res.cloudinary.com/sharecare/image/upload/v1720815817/taxonomy/what-are-allergies.jpg","description":"Man suffering from seasonal allergies blowing his nose in a park area","source":"image","copyrightNotice":"Copyright Sharecare, 2017"}},{"title":"What causes allergies? ","uri":"","body":"\u003cp\u003eAllergies occur when your immune system mistakes an allergen (a typically harmless substance) for a threat that must be resolved. The immune system is an intricate network of cells and organs that work together to defend the body against threats like germs.\u003c/p\u003e\n\n\u003cp\u003eTo neutralize the perceived threat presented by the allergen, the immune system deploys antibodies (protective proteins) such as immunoglobulin E (IgE) to confront the allergen in question.\u003c/p\u003e\n\n\u003cp\u003eIf you are allergic to a certain substance, the body produces IgE when you are first exposed to that allergen. This can trigger \u003ca href=\"https://www.sharecare.com/inflammation\"\u003einflammation\u003c/a\u003e and cause cells to release histamine, a chemical that can bind to allergens and result in allergy symptoms like sneezing and runny nose.\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eCommon allergens in the U.S. include:\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003ePollen from trees, grasses, and weeds\u003c/li\u003e\n\t\u003cli\u003eAnimal dander (tiny skin cells shed by animals)\u003c/li\u003e\n\t\u003cli\u003eMold\u003c/li\u003e\n\t\u003cli\u003eDust mites (a microscopic pest that feeds on dead skin cells)\u003c/li\u003e\n\t\u003cli\u003eVenom from insects\u003c/li\u003e\n\t\u003cli\u003eLatex (a natural chemical used to make rubber products)\u003c/li\u003e\n\t\u003cli\u003eCertain foods, especially peanuts, shellfish, soy, milk, and tree nuts\u003c/li\u003e\n\t\u003cli\u003eCertain medications, especially penicillin and chemotherapy drugs \u0026nbsp;\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.sharecare.com/allergies#\"\u003eBack to top\u003c/a\u003e\u0026nbsp; \u0026nbsp;\u003c/p\u003e\n","videoId":"","imageUrl":"","imageId":"","image":null},{"title":"What are the risk factors for allergies? ","uri":"","body":"\u003cp\u003eAnyone can develop allergies, but you may have a greater risk of allergic reactions if you:\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003eHave asthma or eczema\u003c/li\u003e\n\t\u003cli\u003e\u003ca href=\"https://www.sharecare.com/allergies/what-role-do-genetics-play\"\u003eHave a family history of allergies, asthma, or eczema\u003c/a\u003e\u003c/li\u003e\n\t\u003cli\u003eAre frequently exposed to perfume, smoke, or environmental irritants\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003eAre a child\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eIt\u0026rsquo;s important to note that allergies can develop at any age or return after several years of remission. (Remission is a reduction or disappearance of symptoms of a disease or condition.)\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eA person\u0026rsquo;s sex assigned at birth and race/ethnicity may also play a role in allergies. According to the CDC\u0026rsquo;s 2021 survey:\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003eRates of seasonal allergies were higher among women and people assigned female at birth (29.9 percent) than men and people assigned male at birth (21.1 percent).\u003c/li\u003e\n\t\u003cli\u003eNon-Hispanic white people had the highest rates of seasonal allergies (28.4 percent), while non-Hispanic Asian people had the lowest (17 percent).\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003eRates of food allergies were higher among women and people assigned female at birth (7.8 percent) than men and people assigned male at birth (4.6 percent).\u003c/li\u003e\n\t\u003cli\u003eNon-Hispanic Black people had the highest rates of food allergies (8.5 percent), while Hispanic people had the lowest (4.4 percent).\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.sharecare.com/allergies#\"\u003eBack to top\u003c/a\u003e\u0026nbsp; \u0026nbsp;\u003c/p\u003e\n","videoId":"","imageUrl":"","imageId":"","image":null},{"title":"What are the most common types of allergies? ","uri":"","body":"\u003cp\u003eAllergies are reactions to allergens. Some of the most \u003ca href=\"https://www.sharecare.com/allergies/different-types-categories-of-allergies\"\u003ecommon types of allergies\u003c/a\u003e include:\u003c/p\u003e\n\n\u003ch3\u003ePollen allergy\u003c/h3\u003e\n\n\u003cp\u003eSeveral types of plants\u0026mdash;including trees, weeds, and grasses\u0026mdash;produce microspores (small reproductive cells) called pollen. Pollen floats through the air and collects on surfaces in a fine, yellowish dust. (If you live in an area with heavy pollen concentrations, you\u0026rsquo;ve probably noticed your car covered with the stuff during the spring.)\u003c/p\u003e\n\n\u003cp\u003ePollen can also make its way into your nose, eyes, and lungs and trigger pollen allergies. Pollen is a common cause of seasonal allergic rhinitis.\u003c/p\u003e\n\n\u003cp\u003eThe three main types of \u003ca href=\"https://www.sharecare.com/allergies/6-ways-to-beat-spring-allergies\"\u003epollen allergies\u003c/a\u003e in the U.S. are:\u003c/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eTree pollen allergies: \u003c/strong\u003eThese\u003cstrong\u003e \u003c/strong\u003etend to occur from February through the spring in most parts of the country. In the South, trees may produce pollen as early as January. Species of trees that release pollen during these months include birch, cedar, elm, hickory, juniper, maple, oak, walnut, and willow, among others.\u0026nbsp; \u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eGrass pollen allergies: \u003c/strong\u003eThese\u003cstrong\u003e \u003c/strong\u003emost often occur between April and June, though grasses may produce pollen year-round in some parts of the South. Most grass pollen allergies are caused by Bahia, Bermuda, Johnson, Timothy, Kentucky blue, and fescue grasses.\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWeed pollen allergies: \u003c/strong\u003eThese\u003cstrong\u003e \u003c/strong\u003etypically occur between July and November and are also known as fall seasonal allergies. Ragweed is an especially common type of weed pollen allergy. In fact, an estimated 15 percent of people in the U.S. are allergic to ragweed pollen. Other types of weeds that can trigger \u003ca href=\"https://www.sharecare.com/allergies/avoid-common-fall-allergy-triggers\"\u003efall allergy symptoms\u003c/a\u003e include tumbleweed, mugwort, burning bush, pigweed, Russian thistle, sagebrush, and cocklebur weeds.\u003c/p\u003e\n\n\u003ch3\u003eDrug allergy \u0026nbsp;\u003c/h3\u003e\n\n\u003cp\u003eDrug allergies occur when the immune system reacts to a drug or medication as if it were a threat. Medications that are commonly associated with reactions include:\u0026nbsp;\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003eNonsteroidal anti-inflammatory drugs (NSAIDs)\u003c/li\u003e\n\t\u003cli\u003ePenicillin and certain other \u003ca href=\"https://www.sharecare.com/drug-information/do-need-an-antibiotic\"\u003eantibiotics\u003c/a\u003e\u003c/li\u003e\n\t\u003cli\u003eCertain \u003ca href=\"https://www.sharecare.com/cancer/cancer-prevention/know-before-you-go-chemotherapy\"\u003echemotherapy\u003c/a\u003e drugs\u003c/li\u003e\n\t\u003cli\u003e\u003ca href=\"https://www.sharecare.com/diabetes/type-2-diabetes/video-insulin-basics-you-need-to-know\"\u003eInsulin\u003c/a\u003e (used to treat diabetes)\u003c/li\u003e\n\t\u003cli\u003eMonoclonal antibody drugs (used to treat diseases of the immune system)\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eTrue allergies to drugs are uncommon, however. In most cases, a response understood to be a \u0026ldquo;drug allergy\u0026rdquo; is actually the result of an adverse reaction to a drug. Adverse reactions don\u0026rsquo;t involve the immune system. They may occur if you: \u0026nbsp;\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003eTake too large of a dose\u003c/li\u003e\n\t\u003cli\u003eExperience an expected or indirect side effect of a drug\u003c/li\u003e\n\t\u003cli\u003eExperience a drug interaction. (This is a side effect that results from combining a medication with another medication or supplement.)\u003c/li\u003e\n\t\u003cli\u003eExperience worsening of an existing condition\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eAny medication has the potential to cause an allergy or an adverse reaction.\u003c/p\u003e\n\n\u003ch3\u003eInsect allergy \u0026nbsp;\u0026nbsp;\u003c/h3\u003e\n\n\u003cp\u003eSeveral types of \u003ca href=\"https://www.sharecare.com/first-aid-safety/bug-bite-symptoms-never-ignore\"\u003einsects that bite\u003c/a\u003e or sting can cause allergies. In particular, venom from stinging insects is associated with life-threatening allergic reactions. Stinging insect allergies are responsible for an average of 72 deaths every year in the U.S.\u003c/p\u003e\n\n\u003cp\u003eStinging insects that commonly trigger allergic reactions include:\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003eHornets\u003c/li\u003e\n\t\u003cli\u003eYellow jackets\u003c/li\u003e\n\t\u003cli\u003eBees\u003c/li\u003e\n\t\u003cli\u003eWasps\u003c/li\u003e\n\t\u003cli\u003eFire ants \u0026nbsp;\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.sharecare.com/allergies/food-allergies/ticks-linked-to-meat-allergy\"\u003eTicks\u003c/a\u003e, \u003ca href=\"https://www.sharecare.com/allergies/what-is-skeeter-syndrome\"\u003emosquitoes\u003c/a\u003e, and cockroaches can also cause allergies. While they don\u0026rsquo;t sting or bite, cockroaches can leave behind feces (poop), body parts, eggs, and saliva with proteins that can trigger allergic reactions.\u003c/p\u003e\n\n\u003cp\u003eThough not technically an insect, a \u003ca href=\"https://www.sharecare.com/allergies/eliminate-dust-mites-stop-sneezing\"\u003edust mite\u003c/a\u003e is another common cause of allergic reactions. They thrive in warm, humid environments and can be found in household items like mattresses, bedding, curtains, upholstered furniture, and carpeting.\u003c/p\u003e\n\n\u003cp\u003eExperiencing an allergic reaction to dust mites is called a dust allergy. You can reduce the number of dust mites in your home by washing bedding in hot water weekly, \u003ca href=\"https://www.sharecare.com/lung-health/asthma/asthma-indoor-air-quality\"\u003ewet dusting and mopping frequently\u003c/a\u003e, and regularly using a vacuum with a high-efficiency particulate air (HEPA) filter.\u003c/p\u003e\n\n\u003ch3\u003eFood allergy\u003c/h3\u003e\n\n\u003cp\u003eIf your immune system considers a certain type of food as harmful and responds with allergy symptoms, it\u0026rsquo;s called a food allergy. Food allergies affect more than 20 million adults and children in the U.S. While allergies to food are commonly viewed as a pediatric (children\u0026rsquo;s) health issue, it\u0026rsquo;s possible to \u003ca href=\"https://www.sharecare.com/allergies/food-allergies/answers-adult-onset-food-allergies\"\u003edevelop a food allergy at any age\u003c/a\u003e.\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eThere are two types of food allergies:\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003e\u003cstrong\u003eImmunoglobin E (IgE) mediated food allergies\u003c/strong\u003e: These occur when the immune system produces IgE antibodies in response to a certain food. (Most allergies involve IgE antibodies.)\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003eNon-IgE mediated food allergies\u003c/strong\u003e: These\u003cstrong\u003e \u003c/strong\u003eoccur when the immune system reacts to a certain food but does not produce IgE antibodies.\u0026nbsp;\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eThe most \u003ca href=\"https://www.sharecare.com/allergies/food-allergies/everything-you-need-to-know-about-food-allergies\"\u003ecommon causes of food allergies\u003c/a\u003e in the U.S. include:\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003e\u003ca href=\"https://www.sharecare.com/allergies/food-allergies/what-you-need-to-know-about-peanut-allergies\"\u003ePeanuts\u003c/a\u003e\u003c/li\u003e\n\t\u003cli\u003eMilk\u003c/li\u003e\n\t\u003cli\u003eSoy\u003c/li\u003e\n\t\u003cli\u003eEggs\u003c/li\u003e\n\t\u003cli\u003eTree nuts (including cashews, pine nuts, pecans, almonds, pistachios, Brazil nuts, walnuts, and macadamia nuts)\u003c/li\u003e\n\t\u003cli\u003eWheat\u003c/li\u003e\n\t\u003cli\u003eSesame\u003c/li\u003e\n\t\u003cli\u003eFish\u003c/li\u003e\n\t\u003cli\u003eShellfish (including shrimp, lobster, crab, prawns, oysters, clams, scallops, and crawfish)\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.sharecare.com/allergies/food-allergies/difference-food-allergy-intolerance\"\u003eSome people mistake food allergies for food intolerances\u003c/a\u003e. A \u003ca href=\"https://www.sharecare.com/diet-nutrition/could-have-food-sensitivity-not-know\"\u003efood intolerance\u003c/a\u003e indicates a sensitivity in the digestive tract instead of the immune system. Examples of food intolerances include \u003ca href=\"https://www.sharecare.com/digestive-health/celiac-disease-gluten-wheat-allergy\"\u003egluten intolerance\u003c/a\u003e and lactose intolerance. \u003ca href=\"https://www.sharecare.com/digestive-health/fatigue-bloating-joints-autoimmune-disease\"\u003eCeliac disease\u003c/a\u003e involves an immune response to wheat, but it also differs from a wheat allergy.\u003c/p\u003e\n\n\u003ch3\u003ePet allergy\u003c/h3\u003e\n\n\u003cp\u003eAllergies to dogs and cats affect between 10 and 20 percent of the world\u0026rsquo;s population. Other pets such as birds, rabbits, pigs, hamsters, and horses can also \u003ca href=\"https://www.sharecare.com/allergies/5-surprising-allergy-triggers\"\u003etrigger allergies\u003c/a\u003e.\u003c/p\u003e\n\n\u003cp\u003ePet fur, hair, or feathers aren\u0026rsquo;t the source of allergic reactions. Rather, the source is typically a protein found in dander, or dead skin cells. Dander accumulates in fur, hair, or feathers, causing pet allergies. This protein (called \u0026ldquo;Fel d 1\u0026rdquo; in cats and \u0026ldquo;Can f 1\u0026rdquo; in dogs) can also be found in pet urine and saliva.\u003c/p\u003e\n\n\u003cp\u003eBut what about \u003ca href=\"https://www.sharecare.com/lung-health/asthma/living-with-asthma-and-pets\"\u003ehypoallergic pets\u003c/a\u003e? (\u0026ldquo;Hypoallergenic\u0026rdquo; refers to a substance that is intended to produce fewer allergic reactions.) While some breeds of dogs and cats will shed less hair (and dander) around your home than others, a \u003ca href=\"https://www.sharecare.com/allergies/that-labradoodle-may-not-be-hypoallergenic-after-all\"\u003etruly hypoallergenic dog\u003c/a\u003e or cat does not exist. It\u0026rsquo;s still possible to be allergic to a \u0026ldquo;hypoallergenic\u0026rdquo; pet\u0026rsquo;s dander, urine, or saliva.\u003c/p\u003e\n\n\u003cp\u003ePeople who can\u0026rsquo;t tolerate allergies from furry, hairy, or feathered friends may want to consider having other types of pets, such as fish, turtles, lizards, or snakes.\u003c/p\u003e\n\n\u003ch3\u003eMold allergy\u003c/h3\u003e\n\n\u003cp\u003eMold is a type of fungus. It can produce tiny spores that float through the air and can be inhaled. Mold generally thrives in damp, humid indoor and outdoor environments, though some types of mold spores can spread in dry, windy weather. \u003ca href=\"https://www.sharecare.com/lung-health/asthma/mold-allergies-and-asthma\"\u003eMold allergies\u003c/a\u003e are most common between July and early fall.\u003c/p\u003e\n\n\u003cp\u003eThere are many types of mold, but only a few are known to cause allergy symptoms in the U.S. These include:\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003ePenicillum\u003c/li\u003e\n\t\u003cli\u003eAlternaria\u003c/li\u003e\n\t\u003cli\u003eClasdosporium\u003c/li\u003e\n\t\u003cli\u003eAsoergillus \u0026nbsp;\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003ch3\u003eLatex allergy\u003c/h3\u003e\n\n\u003cp\u003eSome people are allergic to latex, which is a protein that\u0026rsquo;s found in rubber trees. These are grown in Southeast Asia and Africa. Many everyday rubber products are made with natural latex, including:\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003eBandages\u003c/li\u003e\n\t\u003cli\u003eFoam pillows and mattresses\u003c/li\u003e\n\t\u003cli\u003eBalloons\u003c/li\u003e\n\t\u003cli\u003eCondoms\u003c/li\u003e\n\t\u003cli\u003eErasers\u003c/li\u003e\n\t\u003cli\u003eHousehold and medical gloves\u003c/li\u003e\n\t\u003cli\u003eRubber balls\u003c/li\u003e\n\t\u003cli\u003eElastic clothing\u003c/li\u003e\n\t\u003cli\u003eRubber bands\u003c/li\u003e\n\t\u003cli\u003eDental products, such as orthodontic rubber bands \u0026nbsp;\u0026nbsp;\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003ch3\u003eUncommon allergies\u0026nbsp;\u003c/h3\u003e\n\n\u003cp\u003eSome people have allergic reactions to substances that don\u0026rsquo;t affect most other people. Examples of uncommon or rare allergies include:\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003eSun allergy (also known as photosensitivity)\u003c/li\u003e\n\t\u003cli\u003eWater allergy (aquagenic urticaria)\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003eSweat allergy (cholinergic urticaria)\u003c/li\u003e\n\t\u003cli\u003eCold temperature allergy (cold urticaria)\u003c/li\u003e\n\t\u003cli\u003eAllergy to nickel, a type of metal found in some jewelry, coins, eyeglass frames, and phones\u003c/li\u003e\n\t\u003cli\u003eExercise-induced anaphylaxis\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.sharecare.com/allergies#\"\u003eBack to top\u003c/a\u003e\u0026nbsp; \u0026nbsp;\u003c/p\u003e\n","videoId":"","imageUrl":"","imageId":"","image":null},{"title":"What are the signs and symptoms of allergies? ","uri":"","body":"\u003cp\u003eAllergy symptoms can range from mild and hardly noticeable to severe and life-threatening. Symptoms of an allergic reaction also vary according to the type of allergy.\u003c/p\u003e\n\n\u003ch3\u003ePollen allergy symptoms\u003c/h3\u003e\n\n\u003cp\u003ePollen allergy symptoms can emerge immediately if the type of pollen you\u0026rsquo;re allergic to is in the air. The severity of symptoms may be worse depending on the pollen count in your area. (Pollen count measures how much pollen is in the air.)\u003c/p\u003e\n\n\u003cp\u003ePollen allergy symptoms often include:\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003eSneezing\u003c/li\u003e\n\t\u003cli\u003eStuffy or runny nose\u003c/li\u003e\n\t\u003cli\u003eRed, watery eyes\u003c/li\u003e\n\t\u003cli\u003eSwelling around the eyes\u003c/li\u003e\n\t\u003cli\u003eItchy nose, ears, eyes, or mouth\u003c/li\u003e\n\t\u003cli\u003eWorsening \u003ca href=\"https://www.sharecare.com/lung-health/asthma/surprising-asthma-signs\"\u003easthma symptoms\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003ch3\u003eDrug allergy symptoms \u0026nbsp;\u003c/h3\u003e\n\n\u003cp\u003eTrue drug allergies are uncommon. When they occur, symptoms may include:\u0026nbsp;\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003e\u003ca href=\"https://www.sharecare.com/allergies/prevent-scratching-chronic-hives\"\u003eHives\u003c/a\u003e (a skin rash that appears as red or discolored bumps and may be itchy) \u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003eSwelling of the tongue, lips, or face\u003c/li\u003e\n\t\u003cli\u003e\u003ca href=\"https://www.sharecare.com/lung-health/when-being-out-breath-something-serious\"\u003eShortness of breath\u003c/a\u003e\u003c/li\u003e\n\t\u003cli\u003eRash\u003c/li\u003e\n\t\u003cli\u003eEye or skin itchiness\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eDrug allergy symptoms typically develop within an hour of taking the drug, though skin rashes may occur several hours, days, or even weeks later.\u003c/p\u003e\n\n\u003ch3\u003eInsect allergy symptoms\u0026nbsp;\u0026nbsp;\u003c/h3\u003e\n\n\u003cp\u003eInsect allergy symptoms usually affect the area around the \u003ca href=\"https://www.sharecare.com/first-aid-safety/common-bug-bites#slide-1\"\u003esting or bite site\u003c/a\u003e, although allergic reactions may also extend to other areas of the body. Symptoms can occur minutes to hours after the sting or bite. The most common symptoms of insect allergies include:\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003ePain\u003c/li\u003e\n\t\u003cli\u003eSwelling\u003c/li\u003e\n\t\u003cli\u003eRedness or discoloration\u003c/li\u003e\n\t\u003cli\u003eItching\u003c/li\u003e\n\t\u003cli\u003eHives\u003c/li\u003e\n\t\u003cli\u003eWorsening asthma symptoms\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003ch3\u003eFood allergy symptoms\u003c/h3\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.sharecare.com/allergies/food-allergies/how-to-spot-food-allergies-kids\"\u003eFood allergy symptoms\u003c/a\u003e can develop within minutes of eating the food you\u0026rsquo;re allergic to. These symptoms may include:\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003eHives\u003c/li\u003e\n\t\u003cli\u003eItchiness in a certain area or all over the body\u003c/li\u003e\n\t\u003cli\u003eNausea and vomiting\u003c/li\u003e\n\t\u003cli\u003eTingling sensations around the mouth\u003c/li\u003e\n\t\u003cli\u003eSwelling of the mouth, throat, or face\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003ch3\u003ePet allergy symptoms\u003c/h3\u003e\n\n\u003cp\u003ePet allergy symptoms tend to occur within 15 minutes of touching a pet, coming into contact with its saliva or urine, or breathing in proteins from its dander. These symptoms may involve:\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003eSneezing\u003c/li\u003e\n\t\u003cli\u003eHives\u003c/li\u003e\n\t\u003cli\u003eEye redness\u003c/li\u003e\n\t\u003cli\u003eStuffy or runny nose\u003c/li\u003e\n\t\u003cli\u003eItchy, swollen eyes or nose\u003c/li\u003e\n\t\u003cli\u003eItchy, red, or discolored skin\u003c/li\u003e\n\t\u003cli\u003ePostnasal drip (mucus that drains from the nose down the throat, sometimes causing sore throat and cough)\u003c/li\u003e\n\t\u003cli\u003eWorsening asthma symptoms\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003ch3\u003eMold allergy symptoms \u0026nbsp;\u003c/h3\u003e\n\n\u003cp\u003eMold spores that float in the air can be inhaled through the nose and into the lungs. Symptoms may begin immediately or gradually develop and worsen over time. Some of the most common symptoms of a mold allergy include:\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003eSneezing\u003c/li\u003e\n\t\u003cli\u003eStuffy or runny nose\u003c/li\u003e\n\t\u003cli\u003eItchy nose, throat, or eyes\u003c/li\u003e\n\t\u003cli\u003eCough\u003c/li\u003e\n\t\u003cli\u003ePostnasal drip\u003c/li\u003e\n\t\u003cli\u003eWorsening asthma symptoms\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003ch3\u003eLatex allergy symptoms \u0026nbsp;\u003c/h3\u003e\n\n\u003cp\u003eTouching or using products made with latex (such as wearing rubber gloves, blowing up a balloon, or putting on a condom) can result in skin irritation and other symptoms. Simply being near latex items, such as birthday balloons or medical gloves, may trigger immediate symptoms in someone with a severe latex allergy.\u003c/p\u003e\n\n\u003cp\u003eCommon latex allergy symptoms include:\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003eItchy, swollen skin\u003c/li\u003e\n\t\u003cli\u003eSneezing\u003c/li\u003e\n\t\u003cli\u003eHives\u003c/li\u003e\n\t\u003cli\u003eRed, watery eyes\u003c/li\u003e\n\t\u003cli\u003eTrouble breathing\u003c/li\u003e\n\t\u003cli\u003eWorsening asthma symptoms\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.sharecare.com/allergies#\"\u003eBack to top\u003c/a\u003e\u0026nbsp; \u0026nbsp;\u003c/p\u003e\n","videoId":"","imageUrl":"http://res.cloudinary.com/sharecare/image/upload/v1720815818/taxonomy/allergy-symptoms.jpg","imageId":"v1720815818/taxonomy/allergy-symptoms","image":{"id":"v1720815818/taxonomy/allergy-symptoms","title":"What are the signs and symptoms of allergies?","altTag":"What are the signs and symptoms of allergies?","url":"http://res.cloudinary.com/sharecare/image/upload/v1720815818/taxonomy/allergy-symptoms.jpg","description":"Woman suffering from a sinus headache due to allergies","source":"image","copyrightNotice":"Copyright Sharecare, 2017"}},{"title":"When should you see a healthcare provider? ","uri":"","body":"\u003cp\u003eIt\u0026rsquo;s always a good idea to speak with a healthcare provider (HCP) if you develop frequent or worsening allergy symptoms, particularly if they disrupt your daily routine or involve shortness of breath. You should also consult an HCP if over-the-counter (OTC) or prescription allergy medications don\u0026rsquo;t relieve your symptoms or cause unexpected side effects.\u003c/p\u003e\n\n\u003ch3\u003eWhen to call 911 for a severe allergic reaction (anaphylaxis)\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/h3\u003e\n\n\u003cp\u003eCall 911 immediately if you or someone around you displays symptoms of a \u003ca href=\"https://www.sharecare.com/allergies/what-need-know-deadly-allergic-reactions\"\u003esevere and life-threatening allergic reaction known as anaphylaxis\u003c/a\u003e (or anaphylactic shock). Although rare, insect stings, medicines, latex, and various foods (often nuts and shellfish) can trigger anaphylaxis.\u003c/p\u003e\n\n\u003cp\u003eAnaphylaxis symptoms can vary, but may involve:\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003eSwelling of the tongue or throat\u003c/li\u003e\n\t\u003cli\u003eA sensation of throat tightness\u003c/li\u003e\n\t\u003cli\u003eA sudden drop in blood pressure (shock)\u003c/li\u003e\n\t\u003cli\u003eTrouble breathing or shortness of breath\u003c/li\u003e\n\t\u003cli\u003e\u003ca href=\"https://www.sharecare.com/headaches-migraines/what-your-headache-is-telling-you\"\u003eHeadache\u003c/a\u003e\u003c/li\u003e\n\t\u003cli\u003eDizziness\u003c/li\u003e\n\t\u003cli\u003eDiarrhea, nausea, or vomiting\u003c/li\u003e\n\t\u003cli\u003eCramps or pain\u003c/li\u003e\n\t\u003cli\u003eAnxiety\u003c/li\u003e\n\t\u003cli\u003eUnusually slow or rapid heart rate\u003c/li\u003e\n\t\u003cli\u003eLoss of consciousness\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eSomeone who is aware that they have a severe allergy will likely be advised to carry an emergency anaphylaxis kit with \u003ca href=\"https://www.sharecare.com/first-aid-safety/how-to-use-epipen\"\u003einjectable epinephrine\u003c/a\u003e (known as an EpiPen, Auvi-Q, and other names).\u003c/p\u003e\n\n\u003cp\u003eEpinephrine is a drug that strengthens heartbeat and opens up the airways. If you carry injectable epinephrine and develop anaphylaxis\u0026mdash;or, if someone around you has epinephrine and they\u0026rsquo;re experiencing signs of anaphylaxis\u0026mdash;inject the drug right away according to package directions.\u003c/p\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.sharecare.com/allergies#\"\u003eBack to top\u003c/a\u003e\u0026nbsp; \u0026nbsp;\u003c/p\u003e\n","videoId":"","imageUrl":"","imageId":"","image":null},{"title":"What questions should you ask your healthcare provider","uri":"","body":"\u003cp\u003eIf you\u0026rsquo;re one of the millions of people in the U.S. who live with allergies, asking your HCP questions about your condition can help you manage your symptoms and breathe a little easier.\u003c/p\u003e\n\n\u003cp\u003eSome basic questions you can ask your HCP about allergies include:\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003eWhat do you think I\u0026rsquo;m allergic to?\u003c/li\u003e\n\t\u003cli\u003eAre my symptoms related to allergies? What are other possible causes of my symptoms?\u003c/li\u003e\n\t\u003cli\u003eShould I take an allergy test?\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003eAre my allergies mild, moderate, or severe?\u003c/li\u003e\n\t\u003cli\u003eHow can I manage allergies with other conditions I have?\u003c/li\u003e\n\t\u003cli\u003eWhat are my allergy treatment options? Can you explain the risks and benefits of each?\u003c/li\u003e\n\t\u003cli\u003eHow often should I take allergy medication? Every day, or just in response to symptoms?\u003c/li\u003e\n\t\u003cli\u003eShould I see an allergy specialist?\u003c/li\u003e\n\t\u003cli\u003eWhat allergy symptoms indicate an emergency? When should I call 911 for allergies?\u003c/li\u003e\n\u003c/ul\u003e\n","videoId":"","imageUrl":"","imageId":"","image":null},{"title":"How are allergies diagnosed? ","uri":"","body":"\u003cp\u003eIf your HCP suspects you may have allergies, they\u0026rsquo;ll likely begin by asking you a series of questions, including:\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003eWhat your symptoms involve\u003c/li\u003e\n\t\u003cli\u003eHow often your symptoms occur\u003c/li\u003e\n\t\u003cli\u003eThe severity of your symptoms\u003c/li\u003e\n\t\u003cli\u003eIf certain factors cause your symptoms to worsen or improve\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eBefore your appointment, your HCP may ask you to keep a journal or log of your symptoms and what factors (such as certain foods, medicines, or time spent outdoors) seem to trigger them.\u003c/p\u003e\n\n\u003cp\u003eYour HCP will also perform a physical exam and ask you questions about your overall health, including what medications or supplements you\u0026rsquo;re taking or have recently stopped taking.\u003c/p\u003e\n\n\u003cp\u003eDepending on your symptoms, your HCP may ask you to stop exposing yourself to possible allergens to see if your symptoms improve. This might involve eliminating certain foods or avoiding the use of certain personal products.\u003c/p\u003e\n\n\u003cp\u003eYour HCP may also refer you to an \u003ca href=\"https://www.sharecare.com/allergies/know-before-you-go-allergist\"\u003eallergist\u003c/a\u003e for allergy testing and more specialized care. An allergist is a medical doctor who specializes in allergies and immunology (the branch of medicine that deals with the immune system).\u003c/p\u003e\n\n\u003cp\u003eYou may be diagnosed with allergies if the pattern of your symptoms, your physical exam, and/or the results of \u003ca href=\"https://www.sharecare.com/allergies/know-before-you-go-allergy-tests\"\u003eallergy tests\u003c/a\u003e suggest that you\u0026rsquo;re allergic to one or more allergens.\u003c/p\u003e\n\n\u003ch3\u003eAllergy testing\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/h3\u003e\n\n\u003cp\u003eAllergy tests can help identify the specific allergens that are triggering your allergy symptoms. Your HCP may recommend one or more types of allergy tests:\u003c/p\u003e\n\n\u003ch4\u003eSkin allergy testing\u0026nbsp;\u0026nbsp;\u003c/h4\u003e\n\n\u003cp\u003eSkin tests for allergies expose an area of skin (usually on the back or forearm) to a very small amount of an allergen to see how the skin responds. If irritation (such as hives, itchiness, or a rash) occurs, you\u0026rsquo;re likely allergic to the allergen in question.\u003c/p\u003e\n\n\u003cp\u003eThere are three main types of allergy skin tests:\u0026nbsp;\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003e\u003cstrong\u003ePrick or scratch tests \u003c/strong\u003einvolve pricking or scratching a small drop of an allergen into the surface of the skin. Also known as a percutaneous test, prick or scratch tests are the most common type of allergy test.\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003eIntradermal tests \u003c/strong\u003einvolve using a very thin needle to inject a tiny amount of an allergen (such as insect venom or penicillin) underneath the skin.\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003ePatch tests \u003c/strong\u003einvolve placing a small amount of an allergen on the skin, then covering the area with a bandage for 48 to 96 hours.\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eUsually, an HCP will evaluate several allergens at the same time during a skin allergy test. Signs of a reaction may develop around 15 minutes after the allergen is applied on or injected into the skin.\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eOnly a qualified HCP should perform a skin allergy test. Although rare, it\u0026rsquo;s possible for a severe allergic reaction to develop during a skin test. An HCP can provide appropriate medical care if this occurs.\u003c/p\u003e\n\n\u003ch4\u003eBlood allergy testing\u0026nbsp;\u0026nbsp;\u003c/h4\u003e\n\n\u003cp\u003eA blood test for allergies (called ImmunoCAP testing or a radioallergosorbent test) measures the amount of IgE antibodies in the blood. IgE antibodies are produced by the immune system in response to an allergen. The blood sample is sent to a laboratory, where it is evaluated for signs of sensitivities to possible allergens. \u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.sharecare.com/allergies#\"\u003eBack to top\u003c/a\u003e\u0026nbsp; \u0026nbsp;\u003c/p\u003e\n","videoId":"","imageUrl":"http://res.cloudinary.com/sharecare/image/upload/v1720815820/taxonomy/allergies-diagnosis.jpg","imageId":"v1720815820/taxonomy/allergies-diagnosis","image":{"id":"v1720815820/taxonomy/allergies-diagnosis","title":"How are allergies diagnosed?","altTag":"How are allergies diagnosed?","url":"http://res.cloudinary.com/sharecare/image/upload/v1720815820/taxonomy/allergies-diagnosis.jpg","description":"Allergies performing a skin allergy test on the arm of a person","source":"image","copyrightNotice":"Copyright Sharecare, 2017"}},{"title":"How are allergies treated? ","uri":"","body":"\u003cp\u003eThe first step in managing allergies is avoiding your allergens as much as possible. This may not always be doable, but trying to limit your exposure to allergens like pet dander and latex may reduce your allergy symptoms and help you feel better. Avoiding allergens is particularly important if you\u0026rsquo;re \u003ca href=\"https://www.sharecare.com/allergies/food-allergies/what-can-treat-food-allergies\"\u003eallergic to a certain food\u003c/a\u003e or drug, or if your allergic reactions are severe or have previously involved anaphylaxis.\u003c/p\u003e\n\n\u003cp\u003eMost allergy symptoms can be effectively managed with treatment. While allergies aren\u0026rsquo;t technically curable, treatment can significantly reduce the frequency and severity of allergic reactions. It may take some trial and error, but finding the right treatment plan for your needs can help you live with less disruption from allergy symptoms.\u003c/p\u003e\n\n\u003cp\u003eMany people can control their allergy symptoms through a combination of treatment approaches:\u003c/p\u003e\n\n\u003ch3\u003eAllergy medications\u0026nbsp;\u0026nbsp;\u003c/h3\u003e\n\n\u003cp\u003eSeveral types of allergy medications are available to help ease symptoms and reduce the immune response to certain allergens. Your HCP can help you find the best allergy medicine for your needs. Some of the most widely used types of allergy medication include:\u003c/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAntihistamines\u003c/strong\u003e: Prescription and over-the-counter antihistamines help block histamine, which is a chemical released by cells during an allergic reaction. These drugs are available in a variety of forms, including:\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003ePills and liquids (such as loratadine, cetirizine, diphenhydramine, and others)\u003c/li\u003e\n\t\u003cli\u003eNasal sprays (including azelastine and olopatadine)\u003c/li\u003e\n\t\u003cli\u003eEye drops (such as pheniramine, naphazoline, and ketotifen)\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eSome antihistamines, including diphenhydramine and chlorpheniramine, cause drowsiness and should be used with caution. Antihistamine nasal sprays may also cause drowsiness or tiredness. Common side effects of antihistamine eye drops include \u003ca href=\"https://www.sharecare.com/eye-health/how-care-dry-eyes\"\u003edry eyes\u003c/a\u003e and headache.\u003c/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eDecongestants\u003c/strong\u003e: Decongestants deliver temporary relief from nasal and sinus congestion caused by allergies. Pseudoephedrine, a common, over-the-counter decongestant, is available in pill and liquid form. Several medications combine pseudoephedrine with an antihistamine to treat a wider spectrum of allergy symptoms.\u003c/p\u003e\n\n\u003cp\u003eOther nasal decongestants, including oxymetazoline and tetrahydrozoline, are available as nasal sprays and drops.\u003c/p\u003e\n\n\u003cp\u003eCarefully follow your HCP\u0026rsquo;s guidance when using decongestants. Long-term use of these drugs is not recommended, especially for people with \u003ca href=\"https://www.sharecare.com/heart-health/hypertension\"\u003ehigh blood pressure\u003c/a\u003e, \u003ca href=\"https://www.sharecare.com/eye-health/glaucoma\"\u003eglaucoma\u003c/a\u003e, and \u003ca href=\"https://www.sharecare.com/heart-health/heart-disease\"\u003eheart disease\u003c/a\u003e. Common side effects of decongestants include headache, elevated blood pressure, and \u003ca href=\"https://www.sharecare.com/sleep-disorders/surprising-reasons-cant-sleep-night\"\u003edifficulty sleeping\u003c/a\u003e.\u003c/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eCorticosteroids: \u003c/strong\u003eCorticosteroids are anti-inflammatory medications that reduce the immune system\u0026rsquo;s response to allergens.\u003cstrong\u003e \u003c/strong\u003eThey\u0026rsquo;re often used to treat more severe or persistent allergic reactions.\u003cstrong\u003e \u003c/strong\u003eThere are many types of corticosteroids that are available in several forms, including:\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003ePills and liquids (prednisone, prednisolone, and methylprednisolone)\u003c/li\u003e\n\t\u003cli\u003eNasal sprays (mometasone, triamcinolone, budesonide, and fluticasone)\u003c/li\u003e\n\t\u003cli\u003eEye drops (prednisolone, flurometholone, and loteprednol)\u003c/li\u003e\n\t\u003cli\u003e\u003ca href=\"https://www.sharecare.com/allergies/devices-asthma-allergies\"\u003eInhalers\u003c/a\u003e (mometasone, fluticasone, beclomethasone, ciclesonide, and budesonide)\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003eSkin creams (hydrocortisone, mometasone, betamethasone, triamcinolone, and desonide)\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eThe side effects you may experience depend on what type of corticosteroid you\u0026rsquo;re using and in what form. If you\u0026rsquo;re taking corticosteroids, be sure to follow your HCP\u0026rsquo;s guidance and promptly let them know if you develop any unexpected side effects.\u003c/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eLeukotriene inhibitors: \u003c/strong\u003eLeukotriene inhibitors are prescription medications that help prevent leukotriene chemicals (a type of immune system chemical) from triggering allergies. Available in tablet form, a leukotriene inhibitor called montelukast can relieve runny nose, sneezing, and nasal congestion related to allergic rhinitis (hay fever).\u003c/p\u003e\n\n\u003cp\u003ePossible side effects of leukotriene inhibitors include difficulty sleeping, \u003ca href=\"https://www.sharecare.com/mental-health-behavior/anxiety-depression\"\u003eanxiety, depression\u003c/a\u003e, or unusual dreams. Contact an HCP immediately if you experience severe anxiety, depression, or \u003ca href=\"https://www.sharecare.com/mental-health-behavior/risk-factors-for-suicide\"\u003ethoughts of suicide\u003c/a\u003e after taking a leukotriene inhibitor.\u003c/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eBiological medications\u003c/strong\u003e: Also known as biologics or biologic therapy, biological medications are injections that target certain actions of the immune system that cause allergy symptoms. Examples of biologics for allergies include omalizumab and dupilumab, which treat allergic skin reactions like hives.\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eCommon side effects of biological medications include itchiness, eye irritation, and irritation around the injection site.\u0026nbsp;\u003c/p\u003e\n\n\u003ch3\u003eAllergen immunotherapy\u0026nbsp;\u003c/h3\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.sharecare.com/allergies/what-is-allergy-immunotherapy\"\u003eAllergen immunotherapy\u003c/a\u003e may be a viable treatment option if your allergy symptoms can\u0026rsquo;t be controlled through allergen avoidance and medication alone. This treatment can help reduce allergies by gradually exposing you to increasing amounts of purified allergen extracts over several months or years. The goal of allergen immunotherapy is to build up a tolerance to your allergen, which should result in a significant reduction in symptoms. (Tolerance is the ability to withstand exposure to a substance without adverse effects.)\u003c/p\u003e\n\n\u003cp\u003eThere are two main types of immunotherapy for allergies:\u003c/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAllergy shots\u003c/strong\u003e: Allergy shots contain small doses of an allergen. These injections are usually administered once or twice a week. Depending on the resulting symptoms and your tolerance, the dose may be increased slightly every week or two weeks. Once the maximum tolerated dose is reached, allergy shots are typically administered every two to four weeks.\u003c/p\u003e\n\n\u003cp\u003ePossible side effects of allergy shots include allergy symptoms and irritation around the injection site. Rarely, anaphylaxis may occur. Allergy shots generally aren\u0026rsquo;t used to treat food allergies.\u003c/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eSublingual immunotherapy: \u003c/strong\u003eSublingual immunotherapy (SLIT) involves placing a tablet that contains allergens underneath your tongue until it dissolves. It\u0026rsquo;s also known as allergy drops.\u003c/p\u003e\n\n\u003cp\u003eOver time, SLIT can reduce allergy symptoms like sneezing, runny nose, and eye irritation. SLIT is often used to treat allergies to dust mites and various sources of pollen, including ragweed and several grasses.\u003c/p\u003e\n\n\u003cp\u003eSide effects of sublingual immunotherapy may include allergy symptoms or mild itching or swelling around the tongue, lips, or throat.\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.sharecare.com/allergies#\"\u003eBack to top\u003c/a\u003e\u0026nbsp; \u0026nbsp;\u003c/p\u003e\n","videoId":"","imageUrl":"","imageId":"","image":null},{"title":"What are the possible complications of allergies? ","uri":"","body":"\u003cp\u003eAllergies can cause or contribute to certain health issues, including:\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003ch3\u003eAnaphylaxis\u0026nbsp;\u003c/h3\u003e\n\n\u003cp\u003eAnaphylaxis (anaphylactic shock) is a rare but life-threatening allergic reaction that requires immediate medical treatment. It\u0026rsquo;s most often linked to food allergies, latex allergies, drug allergies, and insect allergies.\u0026nbsp; \u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eOne in 20 people in the U.S. has experienced anaphylaxis. Every year, anaphylaxis is responsible for around 225 deaths.\u003c/p\u003e\n\n\u003cp\u003eSigns of anaphylaxis usually begin within five to 30 minutes of exposure to an allergen, although it\u0026rsquo;s possible for anaphylaxis symptoms to start more than an hour after exposure. Warning signs of anaphylaxis can vary, but may include:\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003eTrouble breathing or swallowing\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003eA swollen throat\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003eWheezing\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003eLoss of consciousness\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003eLarge rash that can be itchy\u0026nbsp;\u0026nbsp;\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eCall 911 immediately if you or someone around you experiences signs of anaphylaxis. Immediate injection with epinephrine\u0026mdash;a drug that stimulates a person\u0026rsquo;s heartbeat\u0026mdash;is also necessary.\u003c/p\u003e\n\n\u003cp\u003eMany epinephrine shots are administered in the thigh, but this can vary. If you\u0026rsquo;re at risk of anaphylaxis or have experienced severe allergic reactions in the past, your HCP may advise you to carry an emergency epinephrine shot with you at all times and use it at the first sign of anaphylaxis.\u003c/p\u003e\n\n\u003cp\u003eConsider informing your friends, family members, or coworkers about the signs of anaphylaxis and how to inject your prescribed type of epinephrine in the event you\u0026rsquo;re unable to do so yourself. Wearing a medical alert bracelet that lists your allergies and important medical information may also be a good idea.\u003c/p\u003e\n\n\u003ch3\u003eAsthma\u0026nbsp;\u003c/h3\u003e\n\n\u003cp\u003eAllergies and asthma are closely linked. Many types of asthma (though not all) are worsened by allergies. This is known as allergy-induced asthma or \u003ca href=\"https://www.sharecare.com/lung-health/asthma/how-manage-allergic-asthma\"\u003eallergic asthma\u003c/a\u003e. The same immune responses that trigger allergy symptoms can affect the airways and cause asthma symptoms.\u003c/p\u003e\n\n\u003cp\u003eCommon signs and symptoms of allergic asthma include:\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003eShortness of breath\u0026nbsp;\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003eChest tightness\u0026nbsp;\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003eWheezing\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003eCoughing\u0026nbsp;\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003eAllergy symptoms like itchy nose and eyes, nasal congestion, and sneezing\u0026nbsp;\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eAvoiding allergens to the best of your ability and taking allergy and \u003ca href=\"https://www.sharecare.com/lung-health/asthma/guide-asthma-controller-medications\"\u003easthma medications\u003c/a\u003e as recommended by your HCP can help you manage allergic asthma symptoms.\u003c/p\u003e\n\n\u003ch3\u003eSinus infection\u0026nbsp;\u0026nbsp;\u003c/h3\u003e\n\n\u003cp\u003ePeople who have allergies are more likely to experience inflammation in the nasal passages and sinuses, which can lead to sinus infections (sinusitis). Sinus infections are characterized by inflamed sinuses, which are small, hollow cavities in the skull behind the cheeks, forehead, and nose. \u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eSinus infections can linger for several weeks or months. Common signs and symptoms of sinus infections include:\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003eNasal congestion with mucus that may appear greenish\u003c/li\u003e\n\t\u003cli\u003ePostnasal drip\u003c/li\u003e\n\t\u003cli\u003eHeadache\u003c/li\u003e\n\t\u003cli\u003eTenderness around the forehead and front of the face\u003c/li\u003e\n\t\u003cli\u003ePain around the top row of teeth\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003eBad breath\u003c/li\u003e\n\t\u003cli\u003eFever\u0026nbsp;\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.sharecare.com/allergies/easy-ways-to-soothe-your-sinus-symptoms\"\u003eSinus infection treatment\u003c/a\u003e will depend on the cause of the infection. Your HCP may recommend taking an antibiotic, an antihistamine, a decongestant, and a corticosteroid nasal spray to treat the infection and reduce inflammation and congestion in the nasal passages and sinuses. \u0026nbsp;\u003c/p\u003e\n\n\u003ch3\u003eMental health concerns\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/h3\u003e\n\n\u003cp\u003eFor some people, \u003ca href=\"https://www.sharecare.com/allergies/food-allergies/food-allergies-mental-health\"\u003elife with allergies can take a mental toll\u003c/a\u003e. You may experience anxiety related to the possibility of anaphylaxis or allergic reactions that can feel embarrassing. Allergy symptoms like postnasal drip and nasal congestion may make it hard to sleep at night, which can contribute to various mental health issues. Moreover, excess inflammation plays a major role in both allergies and mental health.\u003c/p\u003e\n\n\u003cp\u003eResearch supports a link between allergies and \u003ca href=\"https://www.sharecare.com/mental-health-behavior\"\u003emental health issues\u003c/a\u003e. One 2019 study published in the \u003cem\u003eInternational Archives of Allergy and Immunology\u003c/em\u003e found that participants with \u003ca href=\"https://www.sharecare.com/mental-health-behavior/anxiety-depression/what-to-know-about-anxiety\"\u003egeneralized anxiety disorder\u003c/a\u003e were more likely to have seasonal allergies to pollen. Those with year-round allergies had a greater chance of \u003ca href=\"https://www.sharecare.com/mental-health-behavior/anxiety-depression/what-you-need-to-know-about-depression\"\u003edepression\u003c/a\u003e.\u003c/p\u003e\n\n\u003cp\u003eMental health issues like anxiety and depression can be improved with treatment. Consider speaking with a \u003ca href=\"https://www.sharecare.com/mental-health-behavior/how-to-find-right-therapist\"\u003elicensed mental health provider\u003c/a\u003e if you\u0026rsquo;ve been feeling unusually anxious, sad, unmotivated, or hopeless. Joining an in-person or online support group for people with allergies may also be helpful.\u003c/p\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.sharecare.com/allergies#\"\u003eBack to top\u003c/a\u003e\u0026nbsp; \u0026nbsp;\u003c/p\u003e\n","videoId":"","imageUrl":"","imageId":"","image":null},{"title":"Can you prevent allergies? ","uri":"","body":"\u003cp\u003eResearch suggests that \u003ca href=\"https://www.sharecare.com/child-development/baby-health-development/breastfeeding-facts-help-decide\"\u003ebreastfeeding\u003c/a\u003e for four to six months after childbirth may help prevent or decrease allergies in a baby. Changing diets during \u003ca href=\"https://www.sharecare.com/womens-health/pregnancy\"\u003epregnancy\u003c/a\u003e or using certain types of formula doesn\u0026rsquo;t appear to prevent allergies in most children.\u003c/p\u003e\n\n\u003cp\u003eOther research indicates that \u003ca href=\"https://www.sharecare.com/allergies/allergies-and-asthma-is-cleanliness-the-cause\"\u003ebeing exposed to certain allergens\u003c/a\u003e (such as pet dander and dust mites) in the first year of life may help prevent the development of allergies. Results of some studies suggest that children who are exposed to various allergens at a young age have fewer allergies than children who grow up in more sterile environments. This is known as the \u0026ldquo;hygiene hypothesis\u0026rdquo; and is based on the notion that exposure to some allergens and germs can help train and strengthen the immune system. \u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eA 2023 study published in the\u003cem\u003e Journal of Allergy and Clinical Immunology\u003c/em\u003e found that babies who had older siblings (and greater exposure to various allergens) had a more mature gut microbiome at age 1 than babies without older siblings. The gut microbiome is a collection of bacteria that a person has in their digestive system. The more mature and diverse the gut microbiome, the lower the risk of food allergies.\u003c/p\u003e\n\n\u003cp\u003eA 2024 study published in the same journal found that young children who attended daycare in their first year of life had significantly lower levels of IgE antibodies and decreased occurrence of food and airborne allergies (such as mold spores and pollen). This may be a result of routine exposure to germs and allergens.\u003c/p\u003e\n\n\u003cp\u003eOverall, though, many allergies aren\u0026rsquo;t preventable. Some people are genetically predisposed to certain allergies. While you may not be able to prevent all allergies, there are some relatively  steps you can take \u003ca href=\"https://www.sharecare.com/allergies/ways-making-seasonal-allergies-worse\"\u003ereduce the frequency of allergic reactions.\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eTo help prevent allergic reactions, try to:\u003c/p\u003e\n\n\u003ch3\u003eAvoid your allergens as much as possible\u0026nbsp;\u0026nbsp;\u003c/h3\u003e\n\n\u003cp\u003eFor example, don\u0026rsquo;t play with the neighbor\u0026rsquo;s dog if you have a pet allergy. If you\u0026rsquo;re allergic to natural latex, opt for synthetic latex products that won\u0026rsquo;t trigger allergy symptoms. Consider limiting your time outdoors if the pollen count is high and you have seasonal allergies.\u003c/p\u003e\n\n\u003ch3\u003eKeep your space clean\u0026nbsp;\u0026nbsp;\u003c/h3\u003e\n\n\u003cp\u003eDust surfaces and vacuum rugs, carpets, fabric couches, and throw pillows regularly. When you dust, use a wet rag to collect more particles. (Dusting with a dry duster or rag merely moves the particles around.)\u003c/p\u003e\n\n\u003cp\u003eIf possible, use a vacuum with a HEPA filter. You may also want to consider purchasing an air purifier with a HEPA filter to help eliminate airborne allergens. Wash bedding, blankets, and stuffed animals with hot water on a weekly basis. \u003ca href=\"https://www.sharecare.com/lung-health/asthma/asthma-indoor-air-quality\"\u003eKeeping your home clean\u003c/a\u003e can help reduce your exposure to pet dander, dust mites, and pollen that\u0026rsquo;s drifted in from outside.\u0026nbsp;\u0026nbsp; \u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003ch3\u003eKeep yourself clean\u0026nbsp;\u0026nbsp;\u003c/h3\u003e\n\n\u003cp\u003eAs exhausted as you may be at the end of a long day, don\u0026rsquo;t skip that evening \u003ca href=\"https://www.sharecare.com/beauty-personal-care/must-know-showering-tips\"\u003eshower\u003c/a\u003e. Showering at the end of the day rinses off any pollen, pet dander, or other airborne allergens that may have accumulated in your hair or on your skin. The same goes for clothes. When you wash your clothes, don\u0026rsquo;t forget outerwear like jackets and coats, which can pick up allergens.\u003c/p\u003e\n\n\u003ch3\u003eUse a dehumidifier\u0026nbsp;\u0026nbsp;\u003c/h3\u003e\n\n\u003cp\u003eMold thrives in damp environments. Using a dehumidifier or a ventilation fan can help prevent mold growth by reducing moisture in areas of your home like the bathroom and kitchen. It\u0026rsquo;s also important to promptly fix any leaks that may occur in your home and clean up pooled water. \u0026nbsp;\u003c/p\u003e\n\n\u003ch3\u003eEat carefully\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/h3\u003e\n\n\u003cp\u003eAvoidance is the primary \u003ca href=\"https://www.sharecare.com/allergies/food-allergies/changing-treatments-food-allergies\"\u003etreatment for food allergies\u003c/a\u003e. To help prevent food allergy symptoms, it\u0026rsquo;s important to:\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003e\u003cstrong\u003eRead all ingredient labels carefully.\u003c/strong\u003e This includes \u003ca href=\"https://www.sharecare.com/diet-nutrition/fda-new-nutrition-label\"\u003echecking labels on foods\u003c/a\u003e that you wouldn\u0026rsquo;t think could contain your allergen. Examine all sides of the packaging for messages that include language like \u0026ldquo;may contain\u0026rdquo; or \u0026ldquo;made in a facility with.\u0026rdquo; Your allergen may not be a primary ingredient, but if an allergen was involved in the manufacturing process, the food could cause an allergic reaction.\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003eUse caution when eating out\u003c/strong\u003e. Before eating at a restaurant, inform the manager or chef of your food allergies and ask what can be done to accommodate your needs. Consider skipping dessert, which often contains or comes into contact with common food allergens.\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003ePlan ahead when traveling\u003c/strong\u003e. For instance, you may want to pack your own snacks for the car or plane and bring along extra allergy medication. If you carry emergency epinephrine, keep it with you at all times.\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003eEducate your child and their teachers\u003c/strong\u003e. Make sure your child is aware of their food allergens and what snacks to avoid while at school and with friends. \u003ca href=\"https://www.sharecare.com/lung-health/asthma/asthma-allergies-in-the-classroom\"\u003eInform teachers of your child\u0026rsquo;s food allergies\u003c/a\u003e and what signs could indicate a medical emergency.\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eAlso check ingredient lists on nonfood items. Some soaps, lotions, medications, and hair care products may contain food ingredients that could cause an allergic reaction.\u003c/p\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.sharecare.com/allergies#\"\u003eBack to top\u003c/a\u003e\u0026nbsp; \u0026nbsp;\u003c/p\u003e\n","videoId":"","imageUrl":"http://res.cloudinary.com/sharecare/image/upload/v1720816139/taxonomy/allergy-prevention.jpg","imageId":"v1720816139/taxonomy/allergy-prevention","image":{"id":"v1720816139/taxonomy/allergy-prevention","title":"Can you prevent allergies? ","altTag":"Can you prevent allergies? ","url":"http://res.cloudinary.com/sharecare/image/upload/v1720816139/taxonomy/allergy-prevention.jpg","description":"Woman cleaning her bedsheets to prevent allergies","source":"image","copyrightNotice":"Copyright Sharecare, 2017"}},{"title":"What is the outlook for allergies? ","uri":"","body":"\u003cp\u003eMost people with allergies can manage their symptoms with appropriate allergy treatment. Death from allergies is rare, even among people who experience anaphylaxis. While living with allergies can be frustrating or even frightening at times, your HCP can help you identify ways to manage your allergies and breathe a little easier.\u003c/p\u003e\n\n\u003ch3\u003eCan children outgrow allergies?\u0026nbsp;\u003c/h3\u003e\n\n\u003cp\u003eIt\u0026rsquo;s possible for children to outgrow certain allergies. In particular, it\u0026rsquo;s relatively common for children to outgrow food allergies to eggs, cow\u0026rsquo;s milk, wheat, and soy. It\u0026rsquo;s less common for kids to outgrow allergies to fish, shellfish, tree nuts, and peanuts, but it happens. For example, around 20 percent of children outgrow peanut allergies. \u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eSome (but not all) children may be able to decrease allergies to eggs and cow\u0026rsquo;s milk by regularly eating baked items with these ingredients. This approach should only be tried under careful medical supervision. Talk to your child\u0026rsquo;s HCP about how you may be able to safely expose your child to certain allergens.\u003c/p\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.sharecare.com/allergies#\"\u003eBack to top\u003c/a\u003e\u0026nbsp; \u0026nbsp;\u003c/p\u003e\n","videoId":"","imageUrl":"","imageId":"","image":null},{"title":"Living with allergies ","uri":"","body":"\u003cp\u003eLiving well with allergies starts with solid allergy management. That may include receiving allergy treatment from your HCP and controlling allergens in your environment to the best of your ability. Doing so can help reduce the frequency and severity of allergic reactions. Your HCP can help you identify strategies to avoid your specific allergens.\u003c/p\u003e\n\n\u003cp\u003eTo learn more about allergies or to find support, contact your HCP or browse resources from organizations like the \u003ca href=\"https://aafa.org/get-involved/community-get-support/\" target=\"_blank\"\u003eAsthma and Allergy Foundation of America\u003c/a\u003e.\u003c/p\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.sharecare.com/allergies#\"\u003eBack to top\u003c/a\u003e\u0026nbsp; \u0026nbsp;\u003c/p\u003e\n","videoId":"","imageUrl":"","imageId":"","image":null},{"title":"Featured allergy articles ","uri":"","body":"\u003cul\u003e\n\t\u003cli\u003e\u003ca href=\"https://www.sharecare.com/allergies/food-allergies/food-additive-food-allergy\"\u003eCan Food Additives Cause Allergic Reactions?\u003c/a\u003e\u003c/li\u003e\n\t\u003cli\u003e\u003ca href=\"https://www.sharecare.com/allergies/food-allergies/emerging-treatments-food-allergies\"\u003eEmerging Treatments for Food Allergies\u003c/a\u003e\u003c/li\u003e\n\t\u003cli\u003e\u003ca href=\"https://www.sharecare.com/allergies/dont-let-pollen-ruin-your-workout\"\u003eDon\u0026rsquo;t Let Pollen Ruin Your Workout\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e\n","videoId":"","imageUrl":"","imageId":"","image":null}],"relatedTopics":[],"attribution":{"byLine":"Jordan Guengerich","option":"","byLineUrl":"https://www.sharecare.com/editorial-bios/#jordan-guengerich "},"byline":"Jordan Guengerich","bylineUrl":"https://www.sharecare.com/editorial-bios/#jordan-guengerich ","editorialReviewDate":1720670400000,"medicalReviewDate":1719374400000,"sources":"\u003cp\u003eAllergy \u0026amp; Asthma Network. Anaphylaxis Statistics. Accessed May 30, 2024.\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eAmerican Academy of Allergy, Asthma \u0026amp; Immunology. Anaphylaxis. Accessed May 29, 2024.\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eAmerican College of Allergy, Asthma, \u0026amp; Immunology. Allergy Facts. Last reviewed June 28, 2023.\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eAmerican College of Allergy, Asthma, \u0026amp; Immunology. Food Allergy Avoidance. Accessed May 30, 2024.\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eAmerican College of Allergy, Asthma, \u0026amp; Immunology. Insect Sting Allergies. Last reviewed June 28, 2023.\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eAmerican College of Allergy, Asthma, \u0026amp; Immunology. Sinus Infections. Accessed May 29, 2024.\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eAmerican College of Allergy, Asthma, \u0026amp; Immunology. Testing \u0026amp; Diagnosis. Last reviewed June 28, 2023.\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eAsthma and Allergy Foundation of America. Allergens and Allergic Asthma. Last reviewed July 2022.\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eAsthma and Allergy Foundation of America. Drug Allergies. Last reviewed October 2015.\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eAsthma and Allergy Foundation of America. Food Allergies. Last reviewed December 2022.\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eAsthma and Allergy Foundation of America. Latex Allergy. Last reviewed July 2022.\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eAsthma and Allergy Foundation of America. Mold Allergy. Last reviewed June 2022.\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eAsthma and Allergy Foundation of America. Nasal Allergies (Rhinitis). Last reviewed October 2015.\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eAsthma and Allergy Foundation of America. Pet Allergy. Last reviewed June 2022.\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eAsthma and Allergy Foundation of America. Pollen Allergy. Last reviewed June 2022.\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eCenters for Disease Control and Prevention. National Center for Health Statistics \u0026ndash; Diagnosed Allergic Conditions in Adults: United States, 2021. Last reviewed January 26, 2023.\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eCenters for Disease Control and Prevention. National Center for Health Statistics \u0026ndash; More Than a Quarter of U.S. Adults Have at Learn One Allergy. Published January 26, 2023.\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eCleveland Clinic. Allergies. Last reviewed December 21, 2022.\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eGao Y, et al. Gut microbiota maturity mediates the protective effect of siblings on food allergy. \u003cem\u003eJournal of Allergy and Clinical Immunology\u003c/em\u003e, Volume 152, Issue 3, 667 - 675\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eHarter K, Hammel G, et al. Different Psychosocial Factors Are Associated with Seasonal and Perennial Allergies in Adults: Cross-Sectional Results of the KORA FF4 Study. \u003cem\u003eInt Arch Allergy Immunol\u003c/em\u003e 6 August 2019; 179 (4): 262\u0026ndash;272.\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eJohns Hopkins Medicine. Allergies and the Immune System. Accessed May 21, 2024.\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eMayo Clinic. Allergies. Last reviewed August 5, 2022.\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eMayo Clinic. Allergies and Asthma: They Often Occur Together. Last reviewed May 14, 2021.\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eMayo Clinic. Allergy Medications: Know Your Options. Last reviewed March 5, 2022.\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eMayo Clinic. Cold or Allergy: Which Is It? Last reviewed February 13, 2024.\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003ePasque L. Your Best Chance of Preventing Food Allergies in Your Kids? Exposure. Mayo Clinic Press. Published February 22, 2024.\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003ePenn Medicine. What are Allergies? Last reviewed January 23, 2022.\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003ePenn Medicine Becker ENT \u0026amp; Allergy. What is the Rarest Allergy? Accessed May 23, 2023.\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eSalo P, Arbes S, Jaramillo R, Calatroni A, et al.\u0026nbsp; C.H. Prevalence of allergic sensitization in the United States: Results from the National Health and Nutrition Examination Survey (NHANES) 2005\u0026ndash;2006. \u003cem\u003eJ. Allergy Clin. Immun\u003c/em\u003e. 2014. 134(2):350\u0026ndash;359.\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eWitonsky J, et al. Association of Early-life Daycare Exposure and Allergy Sensitization in Puerto Rico: PRIMERO Birth Cohort Findings. \u003cem\u003eJournal of Allergy and Clinical Immunology\u003c/em\u003e, Volume 153, Issue 2, AB246.\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n","webUrl":"https://www.sharecare.com/allergies","webUri":"/allergies","isCurated":true,"categoryReferenceUrl":"https://api.sharecare.com/content/category/allergies","playlistId":"","videoUri":"different-types-categories-of-allergies","medicalReviewer":"Ann Wendling, MD, MPH","medicalReviewerUrl":"https://www.sharecare.com/editorial-bios/#ann-wendling ","publishDate":1728988463083,"creationDate":1698759422929}],"components":{"youHeaderComponent":"\u003cheader id=\"you-header__main\" class=\"m-you-header sharecare-esi\"\u003e\u003cdiv class=\"c-page-layer m-you-header-bar\"\u003e\u003cdiv class=\"c-layer-container l-grid-wrapper l-fluid-grid-container c-page-layer__container m-you-header-bar__container\"\u003e\u003cdiv 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\u0026amp; consultants\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/solutions/provider\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eProvider\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/solutions/pharma\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eLife sciences\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/solutions/partners\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003ePartners\u003c/span\u003e\u003c/a\u003e\u003cdiv\u003e--------------\u003c/div\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/solutions/plus\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eAdvocacy\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.carelinx.com/\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eHome care: CareLinx\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/digital-therapeutics\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eDigital therapeutics\u003c/span\u003e\u003c/a\u003e\u003c/nav\u003e\u003c/div\u003e\u003c/div\u003e\u003cdiv class=\"c-accordion m-you-navigation-drawer__navigation m-you-navigation-drawer__navigation-link\"\u003e\u003cinput type=\"checkbox\" id=\"you-accordion_0.7672149915202628\" class=\"c-accordion__trigger\"/\u003e\u003clabel class=\"c-accordion__label m-you-navigation-drawer__navigation-label\" for=\"you-accordion_0.7672149915202628\"\u003e\u003cspan class=\"c-accordion__label-text\"\u003eCommunity Well Being\u003c/span\u003e\u003cspan class=\"c-svg-icon c-svg-icon--caret-down-white c-accordion__arrow\"\u003e\u003c/span\u003e\u003c/label\u003e\u003cdiv class=\"c-accordion__content m-you-navigation-drawer__navigation-content is-large\"\u003e\u003cnav class=\"c-navigation-bar m-you-navigation-drawer__navigation\"\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://wellbeingindex.sharecare.com/\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eCommunity Well-Being Index\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/well-being-connect\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eWell-Being Connect\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/blue-zones-project\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eBlue Zones Project\u003c/span\u003e\u003c/a\u003e\u003c/nav\u003e\u003c/div\u003e\u003c/div\u003e\u003cdiv class=\"c-accordion m-you-navigation-drawer__navigation m-you-navigation-drawer__navigation-link\"\u003e\u003cinput type=\"checkbox\" id=\"you-accordion_0.8184223937012369\" class=\"c-accordion__trigger\"/\u003e\u003clabel class=\"c-accordion__label m-you-navigation-drawer__navigation-label\" for=\"you-accordion_0.8184223937012369\"\u003e\u003cspan class=\"c-accordion__label-text\"\u003eHealth Tools\u003c/span\u003e\u003cspan class=\"c-svg-icon c-svg-icon--caret-down-white c-accordion__arrow\"\u003e\u003c/span\u003e\u003c/label\u003e\u003cdiv class=\"c-accordion__content m-you-navigation-drawer__navigation-content is-large\"\u003e\u003cnav class=\"c-navigation-bar m-you-navigation-drawer__navigation\"\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/find-a-doctor\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eFind a doctor\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.carelinx.com/find-a-caregiver\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eFind a caregiver\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/askmd/get-started\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eAskMD\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/digital-therapeutics/sharecare-windows\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eSharecare Windows\u003c/span\u003e\u003c/a\u003e\u003c/nav\u003e\u003c/div\u003e\u003c/div\u003e\u003cdiv class=\"c-accordion m-you-navigation-drawer__navigation m-you-navigation-drawer__navigation-link\"\u003e\u003cinput type=\"checkbox\" id=\"you-accordion_0.30804914444276266\" class=\"c-accordion__trigger\"/\u003e\u003clabel class=\"c-accordion__label m-you-navigation-drawer__navigation-label\" for=\"you-accordion_0.30804914444276266\"\u003e\u003cspan class=\"c-accordion__label-text\"\u003eCondition Education Centers\u003c/span\u003e\u003cspan class=\"c-svg-icon c-svg-icon--caret-down-white c-accordion__arrow\"\u003e\u003c/span\u003e\u003c/label\u003e\u003cdiv class=\"c-accordion__content m-you-navigation-drawer__navigation-content is-large\"\u003e\u003cdiv class=\"m-you-health-topics-navigation-content__category\"\u003e\u003ch5 class=\"m-you-health-topics-navigation-content__category-label\"\u003eFeatures:\u003c/h5\u003e\u003cnav class=\"c-navigation-bar m-you-navigation-drawer__navigation\"\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/inside-out\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eInside Out\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/vital-voices\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eVital Voices\u003c/span\u003e\u003c/a\u003e\u003c/nav\u003e\u003c/div\u003e\u003cdiv class=\"m-you-health-topics-navigation-content__category\"\u003e\u003ch5 class=\"m-you-health-topics-navigation-content__category-label\"\u003eCondition Headquarters:\u003c/h5\u003e\u003cnav class=\"c-navigation-bar m-you-navigation-drawer__navigation\"\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/mental-health-behavior/anxiety-depression/major-depression-mdd\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eYour guide to managing depression\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/eye-health/understanding-treating-thyroid-eye-disease\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eUnderstanding and treating thyroid eye disease\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/thyroid-issues/patients-guide-graves-disease-thyroid\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eA patient\u0026#x27;s guide to Graves\u0026#x27; disease\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/digestive-health/crohns-disease/understanding-treating-crohns-disease\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eUnderstanding and treating Crohn\u0026#x27;s disease\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/skin-health/eczema/more-than-atopic-dermatitis\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eYou are more than atopic dermatitis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/multiple-sclerosis/understanding-treatment-options-ms\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eUnderstanding your treatment options for MS\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/eye-health/living-well-with-macular-degeneration\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eYour guide to managing wet age-related macular degeneration\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/joint-health/arthritis/patients-guide-managing-ankylosing-spondylitis\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eA patient\u0026#x27;s guide to managing ankylosing spondylitis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/joint-health/psoriatic-arthritis/managing-slowing-progression-psa\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eManaging and slowing the progression of psoriatic arthritis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/mental-health-behavior/add-adhd/manage-child-adhd\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eBack to school pediatric ADHD headquarters\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/diabetes/type-2-diabetes/taking-control-type2-diabetes\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eTaking control of type 2 diabetes\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link l-hidden-md-up\" href=\"https://www.sharecare.com/condition-education-centers\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eView All\u003c/span\u003e\u003c/a\u003e\u003c/nav\u003e\u003c/div\u003e\u003c/div\u003e\u003c/div\u003e\u003cdiv class=\"c-accordion m-you-navigation-drawer__navigation m-you-navigation-drawer__navigation-link\"\u003e\u003cinput type=\"checkbox\" id=\"you-accordion_0.4102451153917468\" class=\"c-accordion__trigger\"/\u003e\u003clabel class=\"c-accordion__label m-you-navigation-drawer__navigation-label\" for=\"you-accordion_0.4102451153917468\"\u003e\u003cspan class=\"c-accordion__label-text\"\u003eHealth Topics\u003c/span\u003e\u003cspan class=\"c-svg-icon c-svg-icon--caret-down-white c-accordion__arrow\"\u003e\u003c/span\u003e\u003c/label\u003e\u003cdiv class=\"c-accordion__content m-you-navigation-drawer__navigation-content is-large\"\u003e\u003cnav class=\"c-navigation-bar m-you-navigation-drawer__navigation\"\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/alzheimers-disease\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eAlzheimer\u0026#x27;s disease\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/mental-health-behavior\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eMental health\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/lung-health/asthma\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eAsthma\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/headaches-migraines/migraines\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eMigraines\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/cancer/breast-cancer\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eBreast cancer\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/multiple-sclerosis\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eMultiple sclerosis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/cancer\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eCancer\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/parkinsons-disease\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eParkinson\u0026#x27;s disease\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/covid19\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eCoronavirus\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/skin-health/psoriasis\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003ePsoriasis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/digestive-health/crohns-disease\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eCrohn\u0026#x27;s disease\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/joint-health/rheumatoid-arthritis\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eRheumatoid arthritis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/diet-nutrition\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eDiet and nutrition\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/sexual-health\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eSexual health\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/digestive-health\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eDigestive health\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/skin-health\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eSkin health\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/exercise-fitness\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eExercise and fitness\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/sleep-disorders\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eSleep disorders\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/heart-health\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eHeart health\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/transgender-health\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eTransgender health\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/infections/hepatitis-c\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eHepatitis C\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/diabetes/type-2-diabetes\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eType 2 diabetes\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/inflammation\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eInflammation\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/vaccinations-immunizations\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eVaccinations and immunizations\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/cancer/lung-cancer\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eLung cancer\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/weight-management\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eWeight management\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/eye-health/macular-degeneration\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eMacular degeneration\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/womens-health\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eWomen\u0026#x27;s health\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/mens-health\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eMen\u0026#x27;s health\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link view-more-topics\" href=\"javascript:void(0)\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eView more\u003c/span\u003e\u003c/a\u003e\u003c/nav\u003e\u003c/div\u003e\u003c/div\u003e\u003cdiv class=\"c-accordion m-you-navigation-drawer__navigation m-you-navigation-drawer__navigation-link\"\u003e\u003cinput type=\"checkbox\" id=\"you-accordion_0.10596711749852195\" class=\"c-accordion__trigger\"/\u003e\u003clabel class=\"c-accordion__label m-you-navigation-drawer__navigation-label\" for=\"you-accordion_0.10596711749852195\"\u003e\u003cspan class=\"c-svg-icon c-svg-icon--caret-down-white c-accordion__arrow\"\u003e\u003c/span\u003e\u003c/label\u003e\u003cdiv class=\"c-accordion__content m-you-navigation-drawer__navigation-content is-large\"\u003e\u003cspan class=\"c-svg-icon c-svg-icon--caret-left-grey m-you-navigation-drawer__arrow\"\u003e\u003c/span\u003e\u003cdiv class=\"m-you-navigation-drawer__header\"\u003e\u003cdiv class=\"m-you-navigation-drawer__header-text\"\u003eHealth Topics\u003c/div\u003e\u003ca class=\"c-link m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/topics\"\u003e\u003cspan class=\"c-link__label\"\u003eView All\u003c/span\u003e\u003c/a\u003e\u003c/div\u003e\u003cnav class=\"c-navigation-bar m-you-navigation-drawer__navigation\"\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/alzheimers-disease\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eAlzheimer\u0026#x27;s disease\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/anemia\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eAnemia\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/joint-health/arthritis\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eArthritis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/lung-health/asthma\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eAsthma\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/mental-health-behavior/autism\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eAutism\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/mental-health-behavior/bipolar-disorder\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eBipolar disorder\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/cancer/breast-cancer\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eBreast cancer\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/cancer\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eCancer\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/digestive-health/constipation\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eConstipation\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/lung-health/copd\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eCOPD\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/covid19\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eCoronavirus\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/digestive-health/crohns-disease\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eCrohn\u0026#x27;s disease\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/healthy-aging/dementia\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eDementia\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/diet-nutrition\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eDiet and nutrition\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/digestive-health\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eDigestive health\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/womens-health/endometriosis\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eEndometriosis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/skin-health/eczema\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eEczema\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/exercise-fitness\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eExercise and fitness\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/chronic-pain/fibromyalgia\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eFibromyalgia\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/heart-health/heart-attack\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eHeart attack\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/heart-health\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eHeart health\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/infections/hepatitis-c\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eHepatitis C\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/heart-health/hypertension\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eHypertension\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/inflammation\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eInflammation\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/sleep-disorders/insomnia\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eInsomnia\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/cancer/leukemia\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eLeukemia\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/cancer/lung-cancer\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eLung cancer\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/immune-system/lupus\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eLupus\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/eye-health/macular-degeneration\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eMacular degeneration\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/womens-health/menopause\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eMenopause\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/mens-health\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eMen\u0026#x27;s health\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/mental-health-behavior\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eMental health\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/headaches-migraines/migraines\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eMigraines\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/cancer/multiple-myeloma\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eMultiple myeloma\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/multiple-sclerosis\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eMultiple sclerosis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/joint-health/osteoarthritis\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eOsteoarthritis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/osteoporosis\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eOsteoporosis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/cancer/pancreatic-cancer\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003ePancreatic cancer\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/parkinsons-disease\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eParkinson\u0026#x27;s disease\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/womens-health/pregnancy\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003ePregnancy\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/cancer/prostate-cancer\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eProstate cancer\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/skin-health/psoriasis\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003ePsoriasis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/joint-health/psoriatic-arthritis\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003ePsoriatic arthritis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/joint-health/rheumatoid-arthritis\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eRheumatoid arthritis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/skin-health/rosacea\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eRosacea\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/sexual-health\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eSexual health\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/skin-health/shingles\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eShingles\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/cancer/skin-cancer\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eSkin cancer\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/skin-health\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eSkin health\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/sleep-disorders/sleep-apnea\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eSleep apnea\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/sleep-disorders\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eSleep disorders\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/brain-health-nervous-system/stroke\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eStroke\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/transgender-health\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eTransgender health\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/diabetes/type-1-diabetes\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eType 1 diabetes\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/diabetes/type-2-diabetes\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eType 2 diabetes\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/digestive-health/ulcerative-colitis\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eUlcerative colitis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/vaccinations-immunizations\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eVaccinations and immunizations\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/weight-management\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eWeight management\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/womens-health\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eWomen\u0026#x27;s health\u003c/span\u003e\u003c/a\u003e\u003c/nav\u003e\u003c/div\u003e\u003c/div\u003e\u003cdiv class=\"c-accordion m-you-navigation-drawer__navigation m-you-navigation-drawer__navigation-link\"\u003e\u003cinput type=\"checkbox\" id=\"you-accordion_0.16552333142789788\" class=\"c-accordion__trigger\"/\u003e\u003clabel class=\"c-accordion__label m-you-navigation-drawer__navigation-label\" for=\"you-accordion_0.16552333142789788\"\u003e\u003cspan class=\"c-accordion__label-text\"\u003eSharecare Professional\u003c/span\u003e\u003cspan class=\"c-svg-icon c-svg-icon--caret-down-white c-accordion__arrow\"\u003e\u003c/span\u003e\u003c/label\u003e\u003cdiv class=\"c-accordion__content m-you-navigation-drawer__navigation-content is-large\"\u003e\u003cnav class=\"c-navigation-bar m-you-navigation-drawer__navigation\"\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/hcp/heart-health/hcp-aortic-stenosis\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eDx Dialogues: Aortic Stenosis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/hcp/gastroenterology/nash\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eDx Dialogues: NASH\u003c/span\u003e\u003c/a\u003e\u003c/nav\u003e\u003c/div\u003e\u003c/div\u003e\u003cdiv class=\"c-accordion m-you-navigation-drawer__navigation m-you-navigation-drawer__navigation-link\"\u003e\u003cinput type=\"checkbox\" id=\"you-accordion_0.6760156722389472\" class=\"c-accordion__trigger\"/\u003e\u003clabel class=\"c-accordion__label m-you-navigation-drawer__navigation-label\" for=\"you-accordion_0.6760156722389472\"\u003e\u003cspan class=\"c-accordion__label-text\"\u003eAbout\u003c/span\u003e\u003cspan class=\"c-svg-icon c-svg-icon--caret-down-white c-accordion__arrow\"\u003e\u003c/span\u003e\u003c/label\u003e\u003cdiv class=\"c-accordion__content m-you-navigation-drawer__navigation-content is-large\"\u003e\u003cnav class=\"c-navigation-bar m-you-navigation-drawer__navigation\"\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://about.sharecare.com/\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eAbout Sharecare\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://about.sharecare.com/leadership/\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eLeadership\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://about.sharecare.com/editorial-policy/\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eEditorial policy\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://about.sharecare.com/blog/\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eBlog\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://about.sharecare.com/press-room/\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003ePress center\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://about.sharecare.com/health-equity/\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eHealth equity\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://about.sharecare.com/contact-us/\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eContact us\u003c/span\u003e\u003c/a\u003e\u003c/nav\u003e\u003c/div\u003e\u003c/div\u003e\u003c/nav\u003e\u003c/div\u003e\u003c/div\u003e\u003ca class=\"c-link m-you-header-bar__logo l-hidden-sm-down l-hidden-xl\" href=\"https://www.sharecare.com\"\u003e\u003cspan class=\"c-svg-icon c-svg-icon--sharecare-icon-color m-you-header-bar__logo--icon\"\u003e\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link m-you-header-bar__logo l-hidden-md l-hidden-lg\" href=\"https://www.sharecare.com\"\u003e\u003cspan class=\"c-svg-icon c-svg-icon--sharecare-logo-color m-you-header-bar__logo--full\"\u003e\u003c/span\u003e\u003c/a\u003e\u003c/div\u003e\u003cnav class=\"c-navigation-bar m-you-header-bar__nav l-hidden-sm-down is-inline\"\u003e\u003cdiv class=\"c-accordion m-you-header-bar__nav-group m-you-header-bar__nav-link is-inline\"\u003e\u003cinput type=\"checkbox\" id=\"you-accordion_0.6261965955211228\" class=\"c-accordion__trigger m-you-header-bar__nav-trigger\"/\u003e\u003clabel class=\"c-accordion__label m-you-header-bar__nav-label\" for=\"you-accordion_0.6261965955211228\"\u003e\u003cspan class=\"c-accordion__label-text\"\u003eSolutions\u003c/span\u003e\u003cspan class=\"c-svg-icon c-svg-icon--caret-down-white c-accordion__arrow\"\u003e\u003c/span\u003e\u003c/label\u003e\u003cdiv class=\"c-accordion__content m-you-header-bar__nav-content is-inline is-large\"\u003e\u003cdiv class=\"shadow\"\u003e\u003c/div\u003e\u003cdiv class=\"m-you-solutions-navigation-content\"\u003e\u003cdiv class=\"m-you-solutions-navigation-content__section\"\u003e\u003cdiv class=\"m-you-solutions-navigation-content__section--inner\"\u003e\u003cnav class=\"c-navigation-bar m-you-solutions-navigation-content__solutions-nav m-you-solutions-navigation-content__nav\"\u003e\u003ca class=\"c-link c-navigation-tab m-you-solutions-navigation-content__solutions-link m-you-solutions-navigation-content__nav-link\" href=\"https://www.sharecare.com/solutions/employer\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-solutions-navigation-content__solutions-label m-you-solutions-navigation-content__nav-label\"\u003eEmployer\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-solutions-navigation-content__solutions-link m-you-solutions-navigation-content__nav-link\" href=\"https://www.sharecare.com/solutions/health-plan\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-solutions-navigation-content__solutions-label m-you-solutions-navigation-content__nav-label\"\u003eHealth plan\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-solutions-navigation-content__solutions-link m-you-solutions-navigation-content__nav-link\" href=\"https://www.sharecare.com/solutions/public-sector\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-solutions-navigation-content__solutions-label m-you-solutions-navigation-content__nav-label\"\u003ePublic sector\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-solutions-navigation-content__solutions-link m-you-solutions-navigation-content__nav-link\" href=\"https://www.sharecare.com/solutions/brokers-consultants\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-solutions-navigation-content__solutions-label m-you-solutions-navigation-content__nav-label\"\u003eBrokers \u0026amp; consultants\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-solutions-navigation-content__solutions-link m-you-solutions-navigation-content__nav-link\" href=\"https://www.sharecare.com/solutions/provider\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-solutions-navigation-content__solutions-label m-you-solutions-navigation-content__nav-label\"\u003eProvider\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-solutions-navigation-content__solutions-link m-you-solutions-navigation-content__nav-link\" href=\"https://www.sharecare.com/solutions/pharma\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-solutions-navigation-content__solutions-label m-you-solutions-navigation-content__nav-label\"\u003eLife sciences\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-solutions-navigation-content__solutions-link m-you-solutions-navigation-content__nav-link\" href=\"https://www.sharecare.com/solutions/partners\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-solutions-navigation-content__solutions-label m-you-solutions-navigation-content__nav-label\"\u003ePartners\u003c/span\u003e\u003c/a\u003e\u003cdiv\u003e--------------\u003c/div\u003e\u003ca class=\"c-link c-navigation-tab m-you-solutions-navigation-content__solutions-link m-you-solutions-navigation-content__nav-link\" href=\"https://www.sharecare.com/solutions/plus\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-solutions-navigation-content__solutions-label m-you-solutions-navigation-content__nav-label\"\u003eAdvocacy\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-solutions-navigation-content__solutions-link m-you-solutions-navigation-content__nav-link\" href=\"https://www.carelinx.com/\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-solutions-navigation-content__solutions-label m-you-solutions-navigation-content__nav-label\"\u003eHome care: CareLinx\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-solutions-navigation-content__solutions-link m-you-solutions-navigation-content__nav-link\" href=\"https://www.sharecare.com/digital-therapeutics\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-solutions-navigation-content__solutions-label m-you-solutions-navigation-content__nav-label\"\u003eDigital therapeutics\u003c/span\u003e\u003c/a\u003e\u003c/nav\u003e\u003c/div\u003e\u003c/div\u003e\u003c/div\u003e\u003c/div\u003e\u003c/div\u003e\u003cdiv class=\"c-accordion m-you-header-bar__nav-group m-you-header-bar__nav-link is-inline\"\u003e\u003cinput type=\"checkbox\" id=\"you-accordion_0.8351256708370607\" class=\"c-accordion__trigger m-you-header-bar__nav-trigger\"/\u003e\u003clabel class=\"c-accordion__label m-you-header-bar__nav-label\" for=\"you-accordion_0.8351256708370607\"\u003e\u003cspan class=\"c-accordion__label-text\"\u003eCommunity Well-Being\u003c/span\u003e\u003cspan class=\"c-svg-icon c-svg-icon--caret-down-white c-accordion__arrow\"\u003e\u003c/span\u003e\u003c/label\u003e\u003cdiv class=\"c-accordion__content m-you-header-bar__nav-content is-inline is-large\"\u003e\u003cdiv class=\"shadow\"\u003e\u003c/div\u003e\u003cdiv class=\"m-you-wellbeing-navigation-content\"\u003e\u003cdiv class=\"m-you-wellbeing-navigation-content__section\"\u003e\u003cdiv class=\"m-you-wellbeing-navigation-content__section--inner\"\u003e\u003cnav class=\"c-navigation-bar m-you-wellbeing-navigation-content__wellbeing-nav m-you-wellbeing-navigation-content__nav\"\u003e\u003ca class=\"c-link c-navigation-tab m-you-wellbeing-navigation-content__wellbeing-link m-you-wellbeing-navigation-content__nav-link\" href=\"https://wellbeingindex.sharecare.com/\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-wellbeing-navigation-content__wellbeing-label m-you-wellbeing-navigation-content__nav-label\"\u003eCommunity Well-Being Index\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-wellbeing-navigation-content__wellbeing-link m-you-wellbeing-navigation-content__nav-link\" href=\"https://www.sharecare.com/well-being-connect\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-wellbeing-navigation-content__wellbeing-label m-you-wellbeing-navigation-content__nav-label\"\u003eWell-Being Connect\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-wellbeing-navigation-content__wellbeing-link m-you-wellbeing-navigation-content__nav-link\" href=\"https://www.sharecare.com/blue-zones-project\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-wellbeing-navigation-content__wellbeing-label m-you-wellbeing-navigation-content__nav-label\"\u003eBlue Zones Project\u003c/span\u003e\u003c/a\u003e\u003c/nav\u003e\u003c/div\u003e\u003c/div\u003e\u003c/div\u003e\u003c/div\u003e\u003c/div\u003e\u003cdiv class=\"c-accordion m-you-header-bar__nav-group m-you-header-bar__nav-link is-inline\"\u003e\u003cinput type=\"checkbox\" id=\"you-accordion_0.18187006498994585\" class=\"c-accordion__trigger m-you-header-bar__nav-trigger\"/\u003e\u003clabel class=\"c-accordion__label m-you-header-bar__nav-label\" for=\"you-accordion_0.18187006498994585\"\u003e\u003cspan class=\"c-accordion__label-text\"\u003eHealth Tools \u0026amp; Topics\u003c/span\u003e\u003cspan class=\"c-svg-icon c-svg-icon--caret-down-white c-accordion__arrow\"\u003e\u003c/span\u003e\u003c/label\u003e\u003cdiv class=\"c-accordion__content m-you-header-bar__nav-content is-inline is-large\"\u003e\u003cdiv class=\"shadow\"\u003e\u003c/div\u003e\u003cdiv class=\"m-you-health-topics-navigation-content\"\u003e\u003cdiv class=\"m-you-health-topics-navigation-content__section\"\u003e\u003cdiv class=\"m-you-health-topics-navigation-content__section--inner\"\u003e\u003cdiv class=\"m-you-health-topics-navigation-content__header\"\u003e\u003cdiv class=\"m-you-health-topics-navigation-content__header-text\"\u003eHealth Tools\u003c/div\u003e\u003c/div\u003e\u003cnav class=\"c-navigation-bar m-you-health-topics-navigation-content__health-tools-nav m-you-health-topics-navigation-content__nav\"\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__health-tools-link m-you-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/find-a-doctor\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__health-tools-label m-you-health-topics-navigation-content__nav-label\"\u003eFind a doctor\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__health-tools-link m-you-health-topics-navigation-content__nav-link\" href=\"https://www.carelinx.com/find-a-caregiver\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__health-tools-label m-you-health-topics-navigation-content__nav-label\"\u003eFind a caregiver\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__health-tools-link m-you-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/askmd/get-started\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__health-tools-label m-you-health-topics-navigation-content__nav-label\"\u003eAskMD\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__health-tools-link m-you-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/digital-therapeutics/sharecare-windows\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__health-tools-label m-you-health-topics-navigation-content__nav-label\"\u003eSharecare Windows\u003c/span\u003e\u003c/a\u003e\u003c/nav\u003e\u003c/div\u003e\u003cdiv class=\"m-you-health-topics-navigation-content__section--inner\"\u003e\u003cdiv class=\"m-you-health-topics-navigation-content__header\"\u003e\u003cdiv class=\"m-you-health-topics-navigation-content__header-text\"\u003eSharecare Professional\u003c/div\u003e\u003ca class=\"c-link m-you-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/hcp\"\u003e\u003cspan class=\"c-link__label m-you-health-topics-navigation-content__nav-label\"\u003eView All\u003c/span\u003e\u003c/a\u003e\u003c/div\u003e\u003cnav class=\"c-navigation-bar m-you-health-topics-navigation-content__sharecare-prof-nav m-you-health-topics-navigation-content__nav\"\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__sharecare-prof-link m-you-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/hcp/heart-health/hcp-aortic-stenosis\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__sharecare-prof-label m-you-health-topics-navigation-content__nav-label\"\u003eDx Dialogues: Aortic Stenosis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__sharecare-prof-link m-you-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/hcp/gastroenterology/nash\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__sharecare-prof-label m-you-health-topics-navigation-content__nav-label\"\u003eDx Dialogues: NASH\u003c/span\u003e\u003c/a\u003e\u003c/nav\u003e\u003c/div\u003e\u003c/div\u003e\u003cdiv class=\"m-you-health-topics-navigation-content__section\"\u003e\u003cdiv class=\"m-you-health-topics-navigation-content__section--inner\"\u003e\u003cdiv class=\"m-you-health-topics-navigation-content__header\"\u003e\u003cdiv class=\"m-you-health-topics-navigation-content__header-text\"\u003eCondition Education Centers\u003c/div\u003e\u003ca class=\"c-link m-you-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/condition-education-centers\"\u003e\u003cspan class=\"c-link__label m-you-health-topics-navigation-content__nav-label\"\u003eView All\u003c/span\u003e\u003c/a\u003e\u003c/div\u003e\u003cdiv class=\"m-you-health-topics-navigation-content__category\"\u003e\u003ch5 class=\"m-you-health-topics-navigation-content__category-label\"\u003eFeatures:\u003c/h5\u003e\u003cnav class=\"c-navigation-bar m-you-health-topics-navigation-content__content-nav m-you-health-topics-navigation-content__nav\"\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__content-link m-you-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/inside-out\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__content-label m-you-health-topics-navigation-content__nav-label\"\u003eInside Out\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__content-link m-you-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/vital-voices\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__content-label m-you-health-topics-navigation-content__nav-label\"\u003eVital Voices\u003c/span\u003e\u003c/a\u003e\u003c/nav\u003e\u003c/div\u003e\u003cdiv class=\"m-you-health-topics-navigation-content__category\"\u003e\u003ch5 class=\"m-you-health-topics-navigation-content__category-label\"\u003eCondition Headquarters:\u003c/h5\u003e\u003cnav class=\"c-navigation-bar m-you-health-topics-navigation-content__content-nav m-you-health-topics-navigation-content__nav\"\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__content-link m-you-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/mental-health-behavior/anxiety-depression/major-depression-mdd\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__content-label m-you-health-topics-navigation-content__nav-label\"\u003eYour guide to managing depression\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__content-link m-you-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/eye-health/understanding-treating-thyroid-eye-disease\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__content-label m-you-health-topics-navigation-content__nav-label\"\u003eUnderstanding and treating thyroid eye disease\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__content-link m-you-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/thyroid-issues/patients-guide-graves-disease-thyroid\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__content-label m-you-health-topics-navigation-content__nav-label\"\u003eA patient\u0026#x27;s guide to Graves\u0026#x27; disease\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__content-link m-you-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/digestive-health/crohns-disease/understanding-treating-crohns-disease\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__content-label m-you-health-topics-navigation-content__nav-label\"\u003eUnderstanding and treating Crohn\u0026#x27;s disease\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__content-link m-you-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/skin-health/eczema/more-than-atopic-dermatitis\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__content-label m-you-health-topics-navigation-content__nav-label\"\u003eYou are more than atopic dermatitis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__content-link m-you-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/multiple-sclerosis/understanding-treatment-options-ms\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__content-label m-you-health-topics-navigation-content__nav-label\"\u003eUnderstanding your treatment options for MS\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__content-link m-you-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/eye-health/living-well-with-macular-degeneration\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__content-label m-you-health-topics-navigation-content__nav-label\"\u003eYour guide to managing wet age-related macular degeneration\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__content-link m-you-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/joint-health/arthritis/patients-guide-managing-ankylosing-spondylitis\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__content-label m-you-health-topics-navigation-content__nav-label\"\u003eA patient\u0026#x27;s guide to managing ankylosing spondylitis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__content-link m-you-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/joint-health/psoriatic-arthritis/managing-slowing-progression-psa\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__content-label m-you-health-topics-navigation-content__nav-label\"\u003eManaging and slowing the progression of psoriatic arthritis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__content-link m-you-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/mental-health-behavior/add-adhd/manage-child-adhd\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__content-label m-you-health-topics-navigation-content__nav-label\"\u003eBack to school pediatric ADHD headquarters\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__content-link m-you-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/diabetes/type-2-diabetes/taking-control-type2-diabetes\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__content-label m-you-health-topics-navigation-content__nav-label\"\u003eTaking control of type 2 diabetes\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__content-link m-you-health-topics-navigation-content__nav-link l-hidden-md-up\" href=\"https://www.sharecare.com/condition-education-centers\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__content-label m-you-health-topics-navigation-content__nav-label\"\u003eView All\u003c/span\u003e\u003c/a\u003e\u003c/nav\u003e\u003c/div\u003e\u003c/div\u003e\u003c/div\u003e\u003cdiv class=\"m-you-health-topics-navigation-content__section\"\u003e\u003cdiv class=\"m-you-health-topics-navigation-content__section--inner\"\u003e\u003cdiv class=\"m-you-health-topics-navigation-content__header\"\u003e\u003cdiv class=\"m-you-health-topics-navigation-content__header-text\"\u003eHealth Topics\u003c/div\u003e\u003ca class=\"c-link m-you-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/topics\"\u003e\u003cspan class=\"c-link__label m-you-health-topics-navigation-content__nav-label\"\u003eView All\u003c/span\u003e\u003c/a\u003e\u003c/div\u003e\u003cnav class=\"c-navigation-bar m-you-health-topics-navigation-content__topic-nav m-you-health-topics-navigation-content__nav\"\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/alzheimers-disease\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label\"\u003eAlzheimer\u0026#x27;s disease\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/mental-health-behavior\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label\"\u003eMental health\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/lung-health/asthma\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label\"\u003eAsthma\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/headaches-migraines/migraines\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label\"\u003eMigraines\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/cancer/breast-cancer\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label\"\u003eBreast cancer\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/multiple-sclerosis\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label\"\u003eMultiple sclerosis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/cancer\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label\"\u003eCancer\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/parkinsons-disease\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label\"\u003eParkinson\u0026#x27;s disease\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/covid19\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label\"\u003eCoronavirus\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/skin-health/psoriasis\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label\"\u003ePsoriasis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/digestive-health/crohns-disease\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label\"\u003eCrohn\u0026#x27;s disease\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/joint-health/rheumatoid-arthritis\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label\"\u003eRheumatoid arthritis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/diet-nutrition\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label\"\u003eDiet and nutrition\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/sexual-health\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label\"\u003eSexual health\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/digestive-health\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label\"\u003eDigestive health\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/skin-health\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label\"\u003eSkin health\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/exercise-fitness\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label\"\u003eExercise and fitness\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/sleep-disorders\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label\"\u003eSleep disorders\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/heart-health\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label\"\u003eHeart health\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/transgender-health\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label\"\u003eTransgender health\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/infections/hepatitis-c\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label\"\u003eHepatitis C\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/diabetes/type-2-diabetes\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label\"\u003eType 2 diabetes\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/inflammation\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label\"\u003eInflammation\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/vaccinations-immunizations\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label\"\u003eVaccinations and immunizations\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/cancer/lung-cancer\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label\"\u003eLung cancer\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/weight-management\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label\"\u003eWeight management\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/eye-health/macular-degeneration\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label\"\u003eMacular degeneration\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/womens-health\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label\"\u003eWomen\u0026#x27;s health\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/mens-health\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label\"\u003eMen\u0026#x27;s health\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link view-more-topics\" href=\"javascript:void(0)\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label\"\u003eView more\u003c/span\u003e\u003c/a\u003e\u003c/nav\u003e\u003c/div\u003e\u003c/div\u003e\u003c/div\u003e\u003c/div\u003e\u003c/div\u003e\u003cdiv class=\"c-accordion m-you-header-bar__nav-group m-you-header-bar__nav-link is-inline\"\u003e\u003cinput type=\"checkbox\" id=\"you-accordion_0.09912224003304426\" class=\"c-accordion__trigger m-you-header-bar__nav-trigger\"/\u003e\u003clabel class=\"c-accordion__label m-you-header-bar__nav-label\" for=\"you-accordion_0.09912224003304426\"\u003e\u003cspan class=\"c-svg-icon c-svg-icon--caret-down-white c-accordion__arrow\"\u003e\u003c/span\u003e\u003c/label\u003e\u003cdiv class=\"c-accordion__content m-you-header-bar__nav-content is-inline is-large\"\u003e\u003cdiv class=\"shadow\"\u003e\u003c/div\u003e\u003cdiv class=\"m-you-full-health-topics-navigation-content\"\u003e\u003cdiv class=\"m-you-full-health-topics-navigation-content__section\"\u003e\u003cdiv class=\"m-you-full-health-topics-navigation-content__section--inner\"\u003e\u003cdiv class=\"m-you-full-health-topics-navigation-content__header\"\u003e\u003cdiv class=\"m-you-full-health-topics-navigation-content__header-text\"\u003e\u003ca href=\"javascript:void(0)\" class=\"c-link m-you-full-health-topics-navigation-content__nav-back-link\"\u003e\u003cspan class=\"c-svg-icon c-svg-icon--caret-left-grey m-you-full-health-topics-navigation-content__arrow\"\u003e\u003c/span\u003eHealth Topics\u003c/a\u003e\u003c/div\u003e\u003ca class=\"c-link m-you-full-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/topics\"\u003e\u003cspan class=\"c-link__label m-you-full-health-topics-navigation-content__nav-label\"\u003eView All\u003c/span\u003e\u003c/a\u003e\u003c/div\u003e\u003cnav class=\"c-navigation-bar m-you-full-health-topics-navigation-content__topic-nav m-you-full-health-topics-navigation-content__nav\"\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/alzheimers-disease\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eAlzheimer\u0026#x27;s disease\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/anemia\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eAnemia\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/joint-health/arthritis\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eArthritis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/lung-health/asthma\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eAsthma\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/mental-health-behavior/autism\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eAutism\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/mental-health-behavior/bipolar-disorder\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eBipolar disorder\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/cancer/breast-cancer\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eBreast cancer\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/cancer\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eCancer\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/digestive-health/constipation\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eConstipation\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/lung-health/copd\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eCOPD\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/covid19\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eCoronavirus\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/digestive-health/crohns-disease\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eCrohn\u0026#x27;s disease\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/healthy-aging/dementia\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eDementia\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/diet-nutrition\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eDiet and nutrition\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/digestive-health\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eDigestive health\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/womens-health/endometriosis\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eEndometriosis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/skin-health/eczema\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eEczema\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/exercise-fitness\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eExercise and fitness\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/chronic-pain/fibromyalgia\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eFibromyalgia\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/heart-health/heart-attack\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eHeart attack\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/heart-health\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eHeart health\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/infections/hepatitis-c\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eHepatitis C\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/heart-health/hypertension\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eHypertension\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/inflammation\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eInflammation\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/sleep-disorders/insomnia\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eInsomnia\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/cancer/leukemia\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eLeukemia\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/cancer/lung-cancer\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eLung cancer\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/immune-system/lupus\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eLupus\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/eye-health/macular-degeneration\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eMacular degeneration\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/womens-health/menopause\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eMenopause\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/mens-health\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eMen\u0026#x27;s health\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/mental-health-behavior\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eMental health\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/headaches-migraines/migraines\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eMigraines\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/cancer/multiple-myeloma\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eMultiple myeloma\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/multiple-sclerosis\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eMultiple sclerosis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/joint-health/osteoarthritis\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eOsteoarthritis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/osteoporosis\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eOsteoporosis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/cancer/pancreatic-cancer\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003ePancreatic cancer\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/parkinsons-disease\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eParkinson\u0026#x27;s disease\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/womens-health/pregnancy\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003ePregnancy\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/cancer/prostate-cancer\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eProstate cancer\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/skin-health/psoriasis\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003ePsoriasis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/joint-health/psoriatic-arthritis\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003ePsoriatic arthritis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/joint-health/rheumatoid-arthritis\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eRheumatoid arthritis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/skin-health/rosacea\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eRosacea\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/sexual-health\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eSexual health\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/skin-health/shingles\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eShingles\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/cancer/skin-cancer\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eSkin cancer\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/skin-health\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eSkin health\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/sleep-disorders/sleep-apnea\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eSleep apnea\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/sleep-disorders\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eSleep disorders\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/brain-health-nervous-system/stroke\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eStroke\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/transgender-health\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eTransgender health\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/diabetes/type-1-diabetes\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eType 1 diabetes\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/diabetes/type-2-diabetes\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eType 2 diabetes\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/digestive-health/ulcerative-colitis\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eUlcerative colitis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/vaccinations-immunizations\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eVaccinations and immunizations\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/weight-management\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eWeight management\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/womens-health\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eWomen\u0026#x27;s health\u003c/span\u003e\u003c/a\u003e\u003c/nav\u003e\u003c/div\u003e\u003c/div\u003e\u003c/div\u003e\u003c/div\u003e\u003c/div\u003e\u003cdiv class=\"c-accordion m-you-header-bar__nav-group m-you-header-bar__nav-link is-inline\"\u003e\u003cinput type=\"checkbox\" id=\"you-accordion_0.6907357557187224\" class=\"c-accordion__trigger m-you-header-bar__nav-trigger\"/\u003e\u003clabel class=\"c-accordion__label m-you-header-bar__nav-label\" for=\"you-accordion_0.6907357557187224\"\u003e\u003cspan class=\"c-accordion__label-text\"\u003eAbout Sharecare\u003c/span\u003e\u003cspan class=\"c-svg-icon c-svg-icon--caret-down-white c-accordion__arrow\"\u003e\u003c/span\u003e\u003c/label\u003e\u003cdiv class=\"c-accordion__content m-you-header-bar__nav-content is-inline is-large\"\u003e\u003cdiv class=\"shadow\"\u003e\u003c/div\u003e\u003cdiv class=\"m-you-explore-navigation-content\"\u003e\u003cdiv class=\"m-you-explore-navigation-content__section\"\u003e\u003cnav class=\"c-navigation-bar m-you-explore-navigation-content__nav\"\u003e\u003ca class=\"c-link c-navigation-tab m-you-explore-navigation-content__nav-link\" href=\"https://about.sharecare.com/\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-explore-navigation-content__nav-label\"\u003eAbout Sharecare\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-explore-navigation-content__nav-link\" 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m-you-explore-navigation-content__nav-label\"\u003ePress center\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-explore-navigation-content__nav-link\" href=\"https://about.sharecare.com/health-equity/\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-explore-navigation-content__nav-label\"\u003eHealth equity\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-explore-navigation-content__nav-link\" href=\"https://about.sharecare.com/contact-us/\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-explore-navigation-content__nav-label\"\u003eContact us\u003c/span\u003e\u003c/a\u003e\u003c/nav\u003e\u003c/div\u003e\u003c/div\u003e\u003c/div\u003e\u003c/div\u003e\u003c/nav\u003e\u003cdiv class=\"m-you-header-bar__section onboarding__container\"\u003e\u003cdiv class=\"c-drawer m-you-search-drawer\"\u003e\u003clabel class=\"c-drawer__trigger m-you-search-drawer__trigger\" for=\"m-you-search-drawer\"\u003e\u003cspan class=\"c-svg-icon c-svg-icon--search m-you-search-drawer__search-trigger\"\u003e\u003c/span\u003e\u003c/label\u003e\u003cinput type=\"checkbox\" class=\"c-drawer__target\" id=\"m-you-search-drawer\"/\u003e\u003clabel class=\"c-drawer__overlay\" for=\"m-you-search-drawer\"\u003e\u003c/label\u003e\u003cdiv class=\"c-drawer__pane m-you-search-drawer__pane\"\u003e\u003cspan class=\"c-svg-icon c-svg-icon--search m-you-search-drawer__search\"\u003e\u003c/span\u003e\u003cform class=\"m-global-search-form m-you-search-drawer__search-form\" autoComplete=\"off\" action=\"https://www.sharecare.com/search\"\u003e\u003clabel class=\"c-text c-type-ahead m-global-search-form__text m-you-search-drawer__text\" for=\"query\"\u003e\u003cspan class=\"c-text__label visuallyhidden\"\u003eSearch...\u003c/span\u003e\u003cinput type=\"text\" class=\"c-text__input c-type-ahead__input m-global-search-form__input m-you-search-drawer__input\" name=\"query\" id=\"query\" 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m-you-disclaimer-text-bar__link-label\"\u003eCookies\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-disclaimer-text-bar__link\" href=\"https://privacyportal-na01.onetrust.com/webform/8bf3e969-26ac-4fc4-b764-414752b5ca2c/d7574f4c-1399-460d-af31-b7f85fc51469\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-disclaimer-text-bar__link-label\"\u003eYour Privacy Choices\u003c/span\u003e\u003c/a\u003e\u003cimg class=\"privacy\" alt=\"\" src=\"https://www.sharecare.com/component/global/static/images/privacy.png\"/\u003e\u003ca class=\"c-link c-navigation-tab m-you-disclaimer-text-bar__link\" href=\"https://www.sharecare.com/terms/privacypolicy\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-disclaimer-text-bar__link-label\"\u003ePrivacy\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-disclaimer-text-bar__link\" href=\"https://www.sharecare.com/terms/consumer-health-data-privacy-policy\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-disclaimer-text-bar__link-label\"\u003eConsumer Health Data Privacy Policy\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-disclaimer-text-bar__link\" href=\"https://www.sharecare.com/terms/terms\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-disclaimer-text-bar__link-label\"\u003eTerms\u003c/span\u003e\u003c/a\u003e\u003c/nav\u003e\u003c/div\u003e\u003cdiv class=\"m-you-footer-navigation-content\"\u003e\u003cdiv class=\"m-you-footer-navigation-content__section\"\u003e\u003cdiv class=\"m-you-footer-navigation-content__header\"\u003e\u003cdiv class=\"m-you-footer-navigation-content__header-text\"\u003eAbout Sharecare\u003c/div\u003e\u003c/div\u003e\u003cnav class=\"c-navigation-bar m-you-footer-navigation-content__nav\"\u003e\u003ca class=\"c-link c-navigation-tab m-you-footer-navigation-content__nav-link\" href=\"https://about.sharecare.com/\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-footer-navigation-content__nav-label\"\u003eAbout Sharecare\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-footer-navigation-content__nav-link\" href=\"https://about.sharecare.com/leadership/\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-footer-navigation-content__nav-label\"\u003eLeadership\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-footer-navigation-content__nav-link\" href=\"https://about.sharecare.com/editorial-policy/\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-footer-navigation-content__nav-label\"\u003eEditorial policy\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-footer-navigation-content__nav-link\" href=\"https://about.sharecare.com/blog/\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-footer-navigation-content__nav-label\"\u003eBlog\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-footer-navigation-content__nav-link\" href=\"https://about.sharecare.com/press-room/\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-footer-navigation-content__nav-label\"\u003ePress center\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-footer-navigation-content__nav-link\" href=\"https://about.sharecare.com/health-equity/\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-footer-navigation-content__nav-label\"\u003eHealth equity\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-footer-navigation-content__nav-link\" href=\"https://sharecare.wd1.myworkdayjobs.com/en-US/Sharecare_Careers\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-footer-navigation-content__nav-label\"\u003eCareers\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-footer-navigation-content__nav-link\" href=\"https://about.sharecare.com/contact-us/\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-footer-navigation-content__nav-label\"\u003eContact us\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-footer-navigation-content__nav-link\" href=\"https://support.sharecare.com\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-footer-navigation-content__nav-label\"\u003eHelp\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-footer-navigation-content__nav-link\" href=\"https://www.sharecare.com/static/sitemap\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-footer-navigation-content__nav-label\"\u003eSitemap\u003c/span\u003e\u003c/a\u003e\u003c/nav\u003e\u003c/div\u003e\u003cdiv class=\"m-you-footer-navigation-content__section\"\u003e\u003cdiv class=\"m-you-footer-navigation-content__header\"\u003e\u003cdiv class=\"m-you-footer-navigation-content__header-text\"\u003eHealth Topics\u003c/div\u003e\u003c/div\u003e\u003cnav class=\"c-navigation-bar m-you-footer-navigation-content__nav\"\u003e\u003ca class=\"c-link c-navigation-tab m-you-footer-navigation-content__nav-link\" href=\"https://www.sharecare.com/cancer/breast-cancer\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-footer-navigation-content__nav-label\"\u003eBreast cancer\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-footer-navigation-content__nav-link\" href=\"https://www.sharecare.com/covid19\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-footer-navigation-content__nav-label\"\u003eCoronavirus\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-footer-navigation-content__nav-link\" 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class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eBrokers \u0026amp; consultants\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/solutions/provider\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eProvider\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/solutions/pharma\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eLife sciences\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/solutions/partners\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003ePartners\u003c/span\u003e\u003c/a\u003e\u003cdiv\u003e--------------\u003c/div\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/solutions/plus\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eAdvocacy\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.carelinx.com/\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eHome care: CareLinx\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/digital-therapeutics\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eDigital therapeutics\u003c/span\u003e\u003c/a\u003e\u003c/nav\u003e\u003c/div\u003e\u003c/div\u003e\u003cdiv class=\"c-accordion m-you-navigation-drawer__navigation m-you-navigation-drawer__navigation-link\"\u003e\u003cinput type=\"checkbox\" id=\"you-accordion_0.7672149915202628\" class=\"c-accordion__trigger\"/\u003e\u003clabel class=\"c-accordion__label m-you-navigation-drawer__navigation-label\" for=\"you-accordion_0.7672149915202628\"\u003e\u003cspan class=\"c-accordion__label-text\"\u003eCommunity Well Being\u003c/span\u003e\u003cspan class=\"c-svg-icon c-svg-icon--caret-down-white c-accordion__arrow\"\u003e\u003c/span\u003e\u003c/label\u003e\u003cdiv class=\"c-accordion__content m-you-navigation-drawer__navigation-content is-large\"\u003e\u003cnav class=\"c-navigation-bar m-you-navigation-drawer__navigation\"\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://wellbeingindex.sharecare.com/\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eCommunity Well-Being Index\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/well-being-connect\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eWell-Being Connect\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/blue-zones-project\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eBlue Zones Project\u003c/span\u003e\u003c/a\u003e\u003c/nav\u003e\u003c/div\u003e\u003c/div\u003e\u003cdiv class=\"c-accordion m-you-navigation-drawer__navigation m-you-navigation-drawer__navigation-link\"\u003e\u003cinput type=\"checkbox\" id=\"you-accordion_0.8184223937012369\" class=\"c-accordion__trigger\"/\u003e\u003clabel class=\"c-accordion__label m-you-navigation-drawer__navigation-label\" for=\"you-accordion_0.8184223937012369\"\u003e\u003cspan class=\"c-accordion__label-text\"\u003eHealth Tools\u003c/span\u003e\u003cspan class=\"c-svg-icon c-svg-icon--caret-down-white c-accordion__arrow\"\u003e\u003c/span\u003e\u003c/label\u003e\u003cdiv class=\"c-accordion__content m-you-navigation-drawer__navigation-content is-large\"\u003e\u003cnav class=\"c-navigation-bar m-you-navigation-drawer__navigation\"\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/find-a-doctor\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eFind a doctor\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.carelinx.com/find-a-caregiver\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eFind a caregiver\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/askmd/get-started\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eAskMD\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/digital-therapeutics/sharecare-windows\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eSharecare Windows\u003c/span\u003e\u003c/a\u003e\u003c/nav\u003e\u003c/div\u003e\u003c/div\u003e\u003cdiv class=\"c-accordion m-you-navigation-drawer__navigation m-you-navigation-drawer__navigation-link\"\u003e\u003cinput type=\"checkbox\" id=\"you-accordion_0.30804914444276266\" class=\"c-accordion__trigger\"/\u003e\u003clabel class=\"c-accordion__label m-you-navigation-drawer__navigation-label\" for=\"you-accordion_0.30804914444276266\"\u003e\u003cspan class=\"c-accordion__label-text\"\u003eCondition Education Centers\u003c/span\u003e\u003cspan class=\"c-svg-icon c-svg-icon--caret-down-white c-accordion__arrow\"\u003e\u003c/span\u003e\u003c/label\u003e\u003cdiv class=\"c-accordion__content m-you-navigation-drawer__navigation-content is-large\"\u003e\u003cdiv class=\"m-you-health-topics-navigation-content__category\"\u003e\u003ch5 class=\"m-you-health-topics-navigation-content__category-label\"\u003eFeatures:\u003c/h5\u003e\u003cnav class=\"c-navigation-bar m-you-navigation-drawer__navigation\"\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/inside-out\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eInside Out\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/vital-voices\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eVital Voices\u003c/span\u003e\u003c/a\u003e\u003c/nav\u003e\u003c/div\u003e\u003cdiv class=\"m-you-health-topics-navigation-content__category\"\u003e\u003ch5 class=\"m-you-health-topics-navigation-content__category-label\"\u003eCondition Headquarters:\u003c/h5\u003e\u003cnav class=\"c-navigation-bar m-you-navigation-drawer__navigation\"\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/mental-health-behavior/anxiety-depression/major-depression-mdd\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eYour guide to managing depression\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/eye-health/understanding-treating-thyroid-eye-disease\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eUnderstanding and treating thyroid eye disease\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/thyroid-issues/patients-guide-graves-disease-thyroid\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eA patient\u0026#x27;s guide to Graves\u0026#x27; disease\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/digestive-health/crohns-disease/understanding-treating-crohns-disease\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eUnderstanding and treating Crohn\u0026#x27;s disease\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/skin-health/eczema/more-than-atopic-dermatitis\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eYou are more than atopic dermatitis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/multiple-sclerosis/understanding-treatment-options-ms\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eUnderstanding your treatment options for MS\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/eye-health/living-well-with-macular-degeneration\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eYour guide to managing wet age-related macular degeneration\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/joint-health/arthritis/patients-guide-managing-ankylosing-spondylitis\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eA patient\u0026#x27;s guide to managing ankylosing spondylitis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/joint-health/psoriatic-arthritis/managing-slowing-progression-psa\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eManaging and slowing the progression of psoriatic arthritis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/mental-health-behavior/add-adhd/manage-child-adhd\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eBack to school pediatric ADHD headquarters\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/diabetes/type-2-diabetes/taking-control-type2-diabetes\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eTaking control of type 2 diabetes\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link l-hidden-md-up\" href=\"https://www.sharecare.com/condition-education-centers\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eView All\u003c/span\u003e\u003c/a\u003e\u003c/nav\u003e\u003c/div\u003e\u003c/div\u003e\u003c/div\u003e\u003cdiv class=\"c-accordion m-you-navigation-drawer__navigation m-you-navigation-drawer__navigation-link\"\u003e\u003cinput type=\"checkbox\" id=\"you-accordion_0.4102451153917468\" class=\"c-accordion__trigger\"/\u003e\u003clabel class=\"c-accordion__label m-you-navigation-drawer__navigation-label\" for=\"you-accordion_0.4102451153917468\"\u003e\u003cspan class=\"c-accordion__label-text\"\u003eHealth Topics\u003c/span\u003e\u003cspan class=\"c-svg-icon c-svg-icon--caret-down-white c-accordion__arrow\"\u003e\u003c/span\u003e\u003c/label\u003e\u003cdiv class=\"c-accordion__content m-you-navigation-drawer__navigation-content is-large\"\u003e\u003cnav class=\"c-navigation-bar m-you-navigation-drawer__navigation\"\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/alzheimers-disease\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eAlzheimer\u0026#x27;s disease\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/mental-health-behavior\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eMental health\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/lung-health/asthma\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eAsthma\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/headaches-migraines/migraines\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eMigraines\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/cancer/breast-cancer\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eBreast cancer\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/multiple-sclerosis\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eMultiple sclerosis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/cancer\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eCancer\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/parkinsons-disease\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eParkinson\u0026#x27;s disease\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/covid19\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eCoronavirus\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/skin-health/psoriasis\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003ePsoriasis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/digestive-health/crohns-disease\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eCrohn\u0026#x27;s disease\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/joint-health/rheumatoid-arthritis\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eRheumatoid arthritis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/diet-nutrition\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eDiet and nutrition\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/sexual-health\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eSexual health\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/digestive-health\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eDigestive health\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/skin-health\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eSkin health\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/exercise-fitness\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eExercise and fitness\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/sleep-disorders\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eSleep disorders\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/heart-health\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eHeart health\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/transgender-health\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eTransgender health\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/infections/hepatitis-c\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eHepatitis C\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/diabetes/type-2-diabetes\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eType 2 diabetes\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/inflammation\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eInflammation\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/vaccinations-immunizations\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eVaccinations and immunizations\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/cancer/lung-cancer\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eLung cancer\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/weight-management\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eWeight management\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/eye-health/macular-degeneration\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eMacular degeneration\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/womens-health\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eWomen\u0026#x27;s health\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/mens-health\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eMen\u0026#x27;s health\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link view-more-topics\" href=\"javascript:void(0)\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eView more\u003c/span\u003e\u003c/a\u003e\u003c/nav\u003e\u003c/div\u003e\u003c/div\u003e\u003cdiv class=\"c-accordion m-you-navigation-drawer__navigation m-you-navigation-drawer__navigation-link\"\u003e\u003cinput type=\"checkbox\" id=\"you-accordion_0.10596711749852195\" class=\"c-accordion__trigger\"/\u003e\u003clabel class=\"c-accordion__label m-you-navigation-drawer__navigation-label\" for=\"you-accordion_0.10596711749852195\"\u003e\u003cspan class=\"c-svg-icon c-svg-icon--caret-down-white c-accordion__arrow\"\u003e\u003c/span\u003e\u003c/label\u003e\u003cdiv class=\"c-accordion__content m-you-navigation-drawer__navigation-content is-large\"\u003e\u003cspan class=\"c-svg-icon c-svg-icon--caret-left-grey m-you-navigation-drawer__arrow\"\u003e\u003c/span\u003e\u003cdiv class=\"m-you-navigation-drawer__header\"\u003e\u003cdiv class=\"m-you-navigation-drawer__header-text\"\u003eHealth Topics\u003c/div\u003e\u003ca class=\"c-link m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/topics\"\u003e\u003cspan class=\"c-link__label\"\u003eView All\u003c/span\u003e\u003c/a\u003e\u003c/div\u003e\u003cnav class=\"c-navigation-bar m-you-navigation-drawer__navigation\"\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/alzheimers-disease\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eAlzheimer\u0026#x27;s disease\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/anemia\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eAnemia\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/joint-health/arthritis\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eArthritis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/lung-health/asthma\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eAsthma\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/mental-health-behavior/autism\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eAutism\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/mental-health-behavior/bipolar-disorder\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eBipolar disorder\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/cancer/breast-cancer\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eBreast cancer\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/cancer\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eCancer\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/digestive-health/constipation\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eConstipation\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/lung-health/copd\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eCOPD\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/covid19\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eCoronavirus\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/digestive-health/crohns-disease\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eCrohn\u0026#x27;s disease\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/healthy-aging/dementia\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eDementia\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/diet-nutrition\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eDiet and nutrition\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/digestive-health\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eDigestive health\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/womens-health/endometriosis\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eEndometriosis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/skin-health/eczema\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eEczema\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/exercise-fitness\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eExercise and fitness\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/chronic-pain/fibromyalgia\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eFibromyalgia\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/heart-health/heart-attack\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eHeart attack\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/heart-health\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eHeart health\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/infections/hepatitis-c\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eHepatitis C\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/heart-health/hypertension\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eHypertension\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/inflammation\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eInflammation\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/sleep-disorders/insomnia\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eInsomnia\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/cancer/leukemia\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eLeukemia\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/cancer/lung-cancer\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eLung cancer\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/immune-system/lupus\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eLupus\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/eye-health/macular-degeneration\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eMacular degeneration\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/womens-health/menopause\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eMenopause\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/mens-health\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eMen\u0026#x27;s health\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/mental-health-behavior\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eMental health\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/headaches-migraines/migraines\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eMigraines\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/cancer/multiple-myeloma\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eMultiple myeloma\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/multiple-sclerosis\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eMultiple sclerosis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/joint-health/osteoarthritis\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eOsteoarthritis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/osteoporosis\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eOsteoporosis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/cancer/pancreatic-cancer\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003ePancreatic cancer\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/parkinsons-disease\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eParkinson\u0026#x27;s disease\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/womens-health/pregnancy\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003ePregnancy\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/cancer/prostate-cancer\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eProstate cancer\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/skin-health/psoriasis\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003ePsoriasis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/joint-health/psoriatic-arthritis\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003ePsoriatic arthritis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/joint-health/rheumatoid-arthritis\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eRheumatoid arthritis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/skin-health/rosacea\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eRosacea\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/sexual-health\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eSexual health\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/skin-health/shingles\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eShingles\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/cancer/skin-cancer\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eSkin cancer\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/skin-health\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eSkin health\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/sleep-disorders/sleep-apnea\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eSleep apnea\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/sleep-disorders\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eSleep disorders\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/brain-health-nervous-system/stroke\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eStroke\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/transgender-health\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eTransgender health\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/diabetes/type-1-diabetes\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eType 1 diabetes\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/diabetes/type-2-diabetes\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eType 2 diabetes\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/digestive-health/ulcerative-colitis\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eUlcerative colitis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/vaccinations-immunizations\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eVaccinations and immunizations\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/weight-management\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eWeight management\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/womens-health\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eWomen\u0026#x27;s health\u003c/span\u003e\u003c/a\u003e\u003c/nav\u003e\u003c/div\u003e\u003c/div\u003e\u003cdiv class=\"c-accordion m-you-navigation-drawer__navigation m-you-navigation-drawer__navigation-link\"\u003e\u003cinput type=\"checkbox\" id=\"you-accordion_0.16552333142789788\" class=\"c-accordion__trigger\"/\u003e\u003clabel class=\"c-accordion__label m-you-navigation-drawer__navigation-label\" for=\"you-accordion_0.16552333142789788\"\u003e\u003cspan class=\"c-accordion__label-text\"\u003eSharecare Professional\u003c/span\u003e\u003cspan class=\"c-svg-icon c-svg-icon--caret-down-white c-accordion__arrow\"\u003e\u003c/span\u003e\u003c/label\u003e\u003cdiv class=\"c-accordion__content m-you-navigation-drawer__navigation-content is-large\"\u003e\u003cnav class=\"c-navigation-bar m-you-navigation-drawer__navigation\"\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/hcp/heart-health/hcp-aortic-stenosis\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eDx Dialogues: Aortic Stenosis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/hcp/gastroenterology/nash\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eDx Dialogues: NASH\u003c/span\u003e\u003c/a\u003e\u003c/nav\u003e\u003c/div\u003e\u003c/div\u003e\u003cdiv class=\"c-accordion m-you-navigation-drawer__navigation m-you-navigation-drawer__navigation-link\"\u003e\u003cinput type=\"checkbox\" id=\"you-accordion_0.6760156722389472\" class=\"c-accordion__trigger\"/\u003e\u003clabel class=\"c-accordion__label m-you-navigation-drawer__navigation-label\" for=\"you-accordion_0.6760156722389472\"\u003e\u003cspan class=\"c-accordion__label-text\"\u003eAbout\u003c/span\u003e\u003cspan class=\"c-svg-icon c-svg-icon--caret-down-white c-accordion__arrow\"\u003e\u003c/span\u003e\u003c/label\u003e\u003cdiv class=\"c-accordion__content m-you-navigation-drawer__navigation-content is-large\"\u003e\u003cnav class=\"c-navigation-bar m-you-navigation-drawer__navigation\"\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://about.sharecare.com/\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eAbout Sharecare\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://about.sharecare.com/leadership/\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eLeadership\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://about.sharecare.com/editorial-policy/\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eEditorial policy\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://about.sharecare.com/blog/\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eBlog\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://about.sharecare.com/press-room/\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003ePress center\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://about.sharecare.com/health-equity/\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eHealth equity\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://about.sharecare.com/contact-us/\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eContact us\u003c/span\u003e\u003c/a\u003e\u003c/nav\u003e\u003c/div\u003e\u003c/div\u003e\u003c/nav\u003e\u003c/div\u003e\u003c/div\u003e\u003ca class=\"c-link m-you-header-bar__logo l-hidden-sm-down l-hidden-xl\" href=\"https://www.sharecare.com\"\u003e\u003cspan class=\"c-svg-icon c-svg-icon--sharecare-icon-color m-you-header-bar__logo--icon\"\u003e\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link m-you-header-bar__logo l-hidden-md l-hidden-lg\" href=\"https://www.sharecare.com\"\u003e\u003cspan class=\"c-svg-icon c-svg-icon--sharecare-logo-color m-you-header-bar__logo--full\"\u003e\u003c/span\u003e\u003c/a\u003e\u003c/div\u003e\u003cnav class=\"c-navigation-bar m-you-header-bar__nav l-hidden-sm-down is-inline\"\u003e\u003cdiv class=\"c-accordion m-you-header-bar__nav-group m-you-header-bar__nav-link is-inline\"\u003e\u003cinput type=\"checkbox\" id=\"you-accordion_0.6261965955211228\" class=\"c-accordion__trigger m-you-header-bar__nav-trigger\"/\u003e\u003clabel class=\"c-accordion__label m-you-header-bar__nav-label\" for=\"you-accordion_0.6261965955211228\"\u003e\u003cspan class=\"c-accordion__label-text\"\u003eSolutions\u003c/span\u003e\u003cspan class=\"c-svg-icon c-svg-icon--caret-down-white c-accordion__arrow\"\u003e\u003c/span\u003e\u003c/label\u003e\u003cdiv class=\"c-accordion__content m-you-header-bar__nav-content is-inline is-large\"\u003e\u003cdiv class=\"shadow\"\u003e\u003c/div\u003e\u003cdiv class=\"m-you-solutions-navigation-content\"\u003e\u003cdiv class=\"m-you-solutions-navigation-content__section\"\u003e\u003cdiv class=\"m-you-solutions-navigation-content__section--inner\"\u003e\u003cnav class=\"c-navigation-bar m-you-solutions-navigation-content__solutions-nav m-you-solutions-navigation-content__nav\"\u003e\u003ca class=\"c-link c-navigation-tab m-you-solutions-navigation-content__solutions-link m-you-solutions-navigation-content__nav-link\" href=\"https://www.sharecare.com/solutions/employer\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-solutions-navigation-content__solutions-label m-you-solutions-navigation-content__nav-label\"\u003eEmployer\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-solutions-navigation-content__solutions-link m-you-solutions-navigation-content__nav-link\" href=\"https://www.sharecare.com/solutions/health-plan\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-solutions-navigation-content__solutions-label m-you-solutions-navigation-content__nav-label\"\u003eHealth plan\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-solutions-navigation-content__solutions-link m-you-solutions-navigation-content__nav-link\" href=\"https://www.sharecare.com/solutions/public-sector\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-solutions-navigation-content__solutions-label m-you-solutions-navigation-content__nav-label\"\u003ePublic sector\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-solutions-navigation-content__solutions-link m-you-solutions-navigation-content__nav-link\" href=\"https://www.sharecare.com/solutions/brokers-consultants\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-solutions-navigation-content__solutions-label m-you-solutions-navigation-content__nav-label\"\u003eBrokers \u0026amp; consultants\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-solutions-navigation-content__solutions-link m-you-solutions-navigation-content__nav-link\" href=\"https://www.sharecare.com/solutions/provider\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-solutions-navigation-content__solutions-label m-you-solutions-navigation-content__nav-label\"\u003eProvider\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-solutions-navigation-content__solutions-link m-you-solutions-navigation-content__nav-link\" href=\"https://www.sharecare.com/solutions/pharma\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-solutions-navigation-content__solutions-label m-you-solutions-navigation-content__nav-label\"\u003eLife sciences\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-solutions-navigation-content__solutions-link m-you-solutions-navigation-content__nav-link\" href=\"https://www.sharecare.com/solutions/partners\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-solutions-navigation-content__solutions-label m-you-solutions-navigation-content__nav-label\"\u003ePartners\u003c/span\u003e\u003c/a\u003e\u003cdiv\u003e--------------\u003c/div\u003e\u003ca class=\"c-link c-navigation-tab m-you-solutions-navigation-content__solutions-link m-you-solutions-navigation-content__nav-link\" href=\"https://www.sharecare.com/solutions/plus\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-solutions-navigation-content__solutions-label m-you-solutions-navigation-content__nav-label\"\u003eAdvocacy\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-solutions-navigation-content__solutions-link m-you-solutions-navigation-content__nav-link\" href=\"https://www.carelinx.com/\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-solutions-navigation-content__solutions-label m-you-solutions-navigation-content__nav-label\"\u003eHome care: CareLinx\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-solutions-navigation-content__solutions-link m-you-solutions-navigation-content__nav-link\" href=\"https://www.sharecare.com/digital-therapeutics\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-solutions-navigation-content__solutions-label m-you-solutions-navigation-content__nav-label\"\u003eDigital therapeutics\u003c/span\u003e\u003c/a\u003e\u003c/nav\u003e\u003c/div\u003e\u003c/div\u003e\u003c/div\u003e\u003c/div\u003e\u003c/div\u003e\u003cdiv class=\"c-accordion m-you-header-bar__nav-group m-you-header-bar__nav-link is-inline\"\u003e\u003cinput type=\"checkbox\" id=\"you-accordion_0.8351256708370607\" class=\"c-accordion__trigger m-you-header-bar__nav-trigger\"/\u003e\u003clabel class=\"c-accordion__label m-you-header-bar__nav-label\" for=\"you-accordion_0.8351256708370607\"\u003e\u003cspan class=\"c-accordion__label-text\"\u003eCommunity Well-Being\u003c/span\u003e\u003cspan class=\"c-svg-icon c-svg-icon--caret-down-white c-accordion__arrow\"\u003e\u003c/span\u003e\u003c/label\u003e\u003cdiv class=\"c-accordion__content m-you-header-bar__nav-content is-inline is-large\"\u003e\u003cdiv class=\"shadow\"\u003e\u003c/div\u003e\u003cdiv class=\"m-you-wellbeing-navigation-content\"\u003e\u003cdiv class=\"m-you-wellbeing-navigation-content__section\"\u003e\u003cdiv class=\"m-you-wellbeing-navigation-content__section--inner\"\u003e\u003cnav class=\"c-navigation-bar m-you-wellbeing-navigation-content__wellbeing-nav m-you-wellbeing-navigation-content__nav\"\u003e\u003ca class=\"c-link c-navigation-tab m-you-wellbeing-navigation-content__wellbeing-link m-you-wellbeing-navigation-content__nav-link\" href=\"https://wellbeingindex.sharecare.com/\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-wellbeing-navigation-content__wellbeing-label m-you-wellbeing-navigation-content__nav-label\"\u003eCommunity Well-Being Index\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-wellbeing-navigation-content__wellbeing-link m-you-wellbeing-navigation-content__nav-link\" href=\"https://www.sharecare.com/well-being-connect\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-wellbeing-navigation-content__wellbeing-label m-you-wellbeing-navigation-content__nav-label\"\u003eWell-Being Connect\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-wellbeing-navigation-content__wellbeing-link m-you-wellbeing-navigation-content__nav-link\" href=\"https://www.sharecare.com/blue-zones-project\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-wellbeing-navigation-content__wellbeing-label m-you-wellbeing-navigation-content__nav-label\"\u003eBlue Zones Project\u003c/span\u003e\u003c/a\u003e\u003c/nav\u003e\u003c/div\u003e\u003c/div\u003e\u003c/div\u003e\u003c/div\u003e\u003c/div\u003e\u003cdiv class=\"c-accordion m-you-header-bar__nav-group m-you-header-bar__nav-link is-inline\"\u003e\u003cinput type=\"checkbox\" id=\"you-accordion_0.18187006498994585\" class=\"c-accordion__trigger m-you-header-bar__nav-trigger\"/\u003e\u003clabel class=\"c-accordion__label m-you-header-bar__nav-label\" for=\"you-accordion_0.18187006498994585\"\u003e\u003cspan class=\"c-accordion__label-text\"\u003eHealth Tools \u0026amp; Topics\u003c/span\u003e\u003cspan class=\"c-svg-icon c-svg-icon--caret-down-white c-accordion__arrow\"\u003e\u003c/span\u003e\u003c/label\u003e\u003cdiv class=\"c-accordion__content m-you-header-bar__nav-content is-inline is-large\"\u003e\u003cdiv class=\"shadow\"\u003e\u003c/div\u003e\u003cdiv class=\"m-you-health-topics-navigation-content\"\u003e\u003cdiv class=\"m-you-health-topics-navigation-content__section\"\u003e\u003cdiv class=\"m-you-health-topics-navigation-content__section--inner\"\u003e\u003cdiv class=\"m-you-health-topics-navigation-content__header\"\u003e\u003cdiv class=\"m-you-health-topics-navigation-content__header-text\"\u003eHealth Tools\u003c/div\u003e\u003c/div\u003e\u003cnav class=\"c-navigation-bar m-you-health-topics-navigation-content__health-tools-nav m-you-health-topics-navigation-content__nav\"\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__health-tools-link m-you-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/find-a-doctor\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__health-tools-label m-you-health-topics-navigation-content__nav-label\"\u003eFind a doctor\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__health-tools-link m-you-health-topics-navigation-content__nav-link\" href=\"https://www.carelinx.com/find-a-caregiver\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__health-tools-label m-you-health-topics-navigation-content__nav-label\"\u003eFind a caregiver\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__health-tools-link m-you-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/askmd/get-started\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__health-tools-label m-you-health-topics-navigation-content__nav-label\"\u003eAskMD\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__health-tools-link m-you-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/digital-therapeutics/sharecare-windows\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__health-tools-label m-you-health-topics-navigation-content__nav-label\"\u003eSharecare Windows\u003c/span\u003e\u003c/a\u003e\u003c/nav\u003e\u003c/div\u003e\u003cdiv class=\"m-you-health-topics-navigation-content__section--inner\"\u003e\u003cdiv class=\"m-you-health-topics-navigation-content__header\"\u003e\u003cdiv class=\"m-you-health-topics-navigation-content__header-text\"\u003eSharecare Professional\u003c/div\u003e\u003ca class=\"c-link m-you-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/hcp\"\u003e\u003cspan class=\"c-link__label m-you-health-topics-navigation-content__nav-label\"\u003eView All\u003c/span\u003e\u003c/a\u003e\u003c/div\u003e\u003cnav class=\"c-navigation-bar m-you-health-topics-navigation-content__sharecare-prof-nav m-you-health-topics-navigation-content__nav\"\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__sharecare-prof-link m-you-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/hcp/heart-health/hcp-aortic-stenosis\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__sharecare-prof-label m-you-health-topics-navigation-content__nav-label\"\u003eDx Dialogues: Aortic Stenosis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__sharecare-prof-link m-you-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/hcp/gastroenterology/nash\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__sharecare-prof-label m-you-health-topics-navigation-content__nav-label\"\u003eDx Dialogues: NASH\u003c/span\u003e\u003c/a\u003e\u003c/nav\u003e\u003c/div\u003e\u003c/div\u003e\u003cdiv class=\"m-you-health-topics-navigation-content__section\"\u003e\u003cdiv class=\"m-you-health-topics-navigation-content__section--inner\"\u003e\u003cdiv class=\"m-you-health-topics-navigation-content__header\"\u003e\u003cdiv class=\"m-you-health-topics-navigation-content__header-text\"\u003eCondition Education Centers\u003c/div\u003e\u003ca class=\"c-link m-you-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/condition-education-centers\"\u003e\u003cspan class=\"c-link__label m-you-health-topics-navigation-content__nav-label\"\u003eView All\u003c/span\u003e\u003c/a\u003e\u003c/div\u003e\u003cdiv class=\"m-you-health-topics-navigation-content__category\"\u003e\u003ch5 class=\"m-you-health-topics-navigation-content__category-label\"\u003eFeatures:\u003c/h5\u003e\u003cnav class=\"c-navigation-bar m-you-health-topics-navigation-content__content-nav m-you-health-topics-navigation-content__nav\"\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__content-link m-you-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/inside-out\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__content-label m-you-health-topics-navigation-content__nav-label\"\u003eInside Out\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__content-link m-you-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/vital-voices\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__content-label m-you-health-topics-navigation-content__nav-label\"\u003eVital Voices\u003c/span\u003e\u003c/a\u003e\u003c/nav\u003e\u003c/div\u003e\u003cdiv class=\"m-you-health-topics-navigation-content__category\"\u003e\u003ch5 class=\"m-you-health-topics-navigation-content__category-label\"\u003eCondition Headquarters:\u003c/h5\u003e\u003cnav class=\"c-navigation-bar m-you-health-topics-navigation-content__content-nav m-you-health-topics-navigation-content__nav\"\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__content-link m-you-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/mental-health-behavior/anxiety-depression/major-depression-mdd\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__content-label m-you-health-topics-navigation-content__nav-label\"\u003eYour guide to managing depression\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__content-link m-you-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/eye-health/understanding-treating-thyroid-eye-disease\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__content-label m-you-health-topics-navigation-content__nav-label\"\u003eUnderstanding and treating thyroid eye disease\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__content-link m-you-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/thyroid-issues/patients-guide-graves-disease-thyroid\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__content-label m-you-health-topics-navigation-content__nav-label\"\u003eA patient\u0026#x27;s guide to Graves\u0026#x27; disease\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__content-link m-you-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/digestive-health/crohns-disease/understanding-treating-crohns-disease\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__content-label m-you-health-topics-navigation-content__nav-label\"\u003eUnderstanding and treating Crohn\u0026#x27;s disease\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__content-link m-you-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/skin-health/eczema/more-than-atopic-dermatitis\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__content-label m-you-health-topics-navigation-content__nav-label\"\u003eYou are more than atopic dermatitis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__content-link m-you-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/multiple-sclerosis/understanding-treatment-options-ms\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__content-label m-you-health-topics-navigation-content__nav-label\"\u003eUnderstanding your treatment options for MS\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__content-link m-you-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/eye-health/living-well-with-macular-degeneration\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__content-label m-you-health-topics-navigation-content__nav-label\"\u003eYour guide to managing wet age-related macular degeneration\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__content-link m-you-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/joint-health/arthritis/patients-guide-managing-ankylosing-spondylitis\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__content-label m-you-health-topics-navigation-content__nav-label\"\u003eA patient\u0026#x27;s guide to managing ankylosing spondylitis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__content-link m-you-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/joint-health/psoriatic-arthritis/managing-slowing-progression-psa\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__content-label m-you-health-topics-navigation-content__nav-label\"\u003eManaging and slowing the progression of psoriatic arthritis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__content-link m-you-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/mental-health-behavior/add-adhd/manage-child-adhd\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__content-label m-you-health-topics-navigation-content__nav-label\"\u003eBack to school pediatric ADHD headquarters\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__content-link m-you-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/diabetes/type-2-diabetes/taking-control-type2-diabetes\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__content-label m-you-health-topics-navigation-content__nav-label\"\u003eTaking control of type 2 diabetes\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__content-link m-you-health-topics-navigation-content__nav-link l-hidden-md-up\" href=\"https://www.sharecare.com/condition-education-centers\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__content-label m-you-health-topics-navigation-content__nav-label\"\u003eView All\u003c/span\u003e\u003c/a\u003e\u003c/nav\u003e\u003c/div\u003e\u003c/div\u003e\u003c/div\u003e\u003cdiv class=\"m-you-health-topics-navigation-content__section\"\u003e\u003cdiv class=\"m-you-health-topics-navigation-content__section--inner\"\u003e\u003cdiv class=\"m-you-health-topics-navigation-content__header\"\u003e\u003cdiv class=\"m-you-health-topics-navigation-content__header-text\"\u003eHealth Topics\u003c/div\u003e\u003ca class=\"c-link m-you-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/topics\"\u003e\u003cspan class=\"c-link__label m-you-health-topics-navigation-content__nav-label\"\u003eView All\u003c/span\u003e\u003c/a\u003e\u003c/div\u003e\u003cnav class=\"c-navigation-bar m-you-health-topics-navigation-content__topic-nav m-you-health-topics-navigation-content__nav\"\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/alzheimers-disease\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label\"\u003eAlzheimer\u0026#x27;s disease\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/mental-health-behavior\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label\"\u003eMental health\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/lung-health/asthma\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label\"\u003eAsthma\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/headaches-migraines/migraines\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label\"\u003eMigraines\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/cancer/breast-cancer\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label\"\u003eBreast cancer\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/multiple-sclerosis\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label\"\u003eMultiple sclerosis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/cancer\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label\"\u003eCancer\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/parkinsons-disease\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label\"\u003eParkinson\u0026#x27;s disease\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/covid19\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label\"\u003eCoronavirus\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/skin-health/psoriasis\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label\"\u003ePsoriasis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/digestive-health/crohns-disease\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label\"\u003eCrohn\u0026#x27;s disease\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/joint-health/rheumatoid-arthritis\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label\"\u003eRheumatoid arthritis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/diet-nutrition\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label\"\u003eDiet and nutrition\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/sexual-health\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label\"\u003eSexual health\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/digestive-health\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label\"\u003eDigestive health\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/skin-health\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label\"\u003eSkin health\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/exercise-fitness\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label\"\u003eExercise and fitness\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/sleep-disorders\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label\"\u003eSleep disorders\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/heart-health\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label\"\u003eHeart health\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/transgender-health\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label\"\u003eTransgender health\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/infections/hepatitis-c\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label\"\u003eHepatitis C\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/diabetes/type-2-diabetes\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label\"\u003eType 2 diabetes\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/inflammation\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label\"\u003eInflammation\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/vaccinations-immunizations\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label\"\u003eVaccinations and immunizations\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/cancer/lung-cancer\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label\"\u003eLung cancer\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/weight-management\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label\"\u003eWeight management\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/eye-health/macular-degeneration\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label\"\u003eMacular degeneration\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/womens-health\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label\"\u003eWomen\u0026#x27;s health\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/mens-health\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label\"\u003eMen\u0026#x27;s health\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link view-more-topics\" href=\"javascript:void(0)\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label\"\u003eView more\u003c/span\u003e\u003c/a\u003e\u003c/nav\u003e\u003c/div\u003e\u003c/div\u003e\u003c/div\u003e\u003c/div\u003e\u003c/div\u003e\u003cdiv class=\"c-accordion m-you-header-bar__nav-group m-you-header-bar__nav-link is-inline\"\u003e\u003cinput type=\"checkbox\" id=\"you-accordion_0.09912224003304426\" class=\"c-accordion__trigger m-you-header-bar__nav-trigger\"/\u003e\u003clabel class=\"c-accordion__label m-you-header-bar__nav-label\" for=\"you-accordion_0.09912224003304426\"\u003e\u003cspan class=\"c-svg-icon c-svg-icon--caret-down-white c-accordion__arrow\"\u003e\u003c/span\u003e\u003c/label\u003e\u003cdiv class=\"c-accordion__content m-you-header-bar__nav-content is-inline is-large\"\u003e\u003cdiv class=\"shadow\"\u003e\u003c/div\u003e\u003cdiv class=\"m-you-full-health-topics-navigation-content\"\u003e\u003cdiv class=\"m-you-full-health-topics-navigation-content__section\"\u003e\u003cdiv class=\"m-you-full-health-topics-navigation-content__section--inner\"\u003e\u003cdiv class=\"m-you-full-health-topics-navigation-content__header\"\u003e\u003cdiv class=\"m-you-full-health-topics-navigation-content__header-text\"\u003e\u003ca href=\"javascript:void(0)\" class=\"c-link m-you-full-health-topics-navigation-content__nav-back-link\"\u003e\u003cspan class=\"c-svg-icon c-svg-icon--caret-left-grey m-you-full-health-topics-navigation-content__arrow\"\u003e\u003c/span\u003eHealth Topics\u003c/a\u003e\u003c/div\u003e\u003ca class=\"c-link m-you-full-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/topics\"\u003e\u003cspan class=\"c-link__label m-you-full-health-topics-navigation-content__nav-label\"\u003eView All\u003c/span\u003e\u003c/a\u003e\u003c/div\u003e\u003cnav class=\"c-navigation-bar m-you-full-health-topics-navigation-content__topic-nav m-you-full-health-topics-navigation-content__nav\"\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/alzheimers-disease\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eAlzheimer\u0026#x27;s disease\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/anemia\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eAnemia\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/joint-health/arthritis\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eArthritis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/lung-health/asthma\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eAsthma\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/mental-health-behavior/autism\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eAutism\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/mental-health-behavior/bipolar-disorder\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eBipolar disorder\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/cancer/breast-cancer\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eBreast cancer\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/cancer\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eCancer\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/digestive-health/constipation\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eConstipation\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/lung-health/copd\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eCOPD\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/covid19\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eCoronavirus\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/digestive-health/crohns-disease\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eCrohn\u0026#x27;s disease\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/healthy-aging/dementia\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eDementia\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/diet-nutrition\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eDiet and nutrition\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/digestive-health\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eDigestive health\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/womens-health/endometriosis\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eEndometriosis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/skin-health/eczema\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eEczema\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/exercise-fitness\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eExercise and fitness\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/chronic-pain/fibromyalgia\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eFibromyalgia\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/heart-health/heart-attack\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eHeart attack\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/heart-health\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eHeart health\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/infections/hepatitis-c\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eHepatitis C\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/heart-health/hypertension\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eHypertension\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/inflammation\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eInflammation\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/sleep-disorders/insomnia\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eInsomnia\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/cancer/leukemia\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eLeukemia\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/cancer/lung-cancer\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eLung cancer\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/immune-system/lupus\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eLupus\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/eye-health/macular-degeneration\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eMacular degeneration\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/womens-health/menopause\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eMenopause\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/mens-health\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eMen\u0026#x27;s health\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/mental-health-behavior\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eMental health\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/headaches-migraines/migraines\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eMigraines\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/cancer/multiple-myeloma\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eMultiple myeloma\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/multiple-sclerosis\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eMultiple sclerosis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/joint-health/osteoarthritis\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eOsteoarthritis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/osteoporosis\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eOsteoporosis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/cancer/pancreatic-cancer\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003ePancreatic cancer\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/parkinsons-disease\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eParkinson\u0026#x27;s disease\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/womens-health/pregnancy\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003ePregnancy\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/cancer/prostate-cancer\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eProstate cancer\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/skin-health/psoriasis\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003ePsoriasis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/joint-health/psoriatic-arthritis\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003ePsoriatic arthritis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/joint-health/rheumatoid-arthritis\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eRheumatoid arthritis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/skin-health/rosacea\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eRosacea\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/sexual-health\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eSexual health\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/skin-health/shingles\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eShingles\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/cancer/skin-cancer\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eSkin cancer\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/skin-health\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eSkin health\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/sleep-disorders/sleep-apnea\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eSleep apnea\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/sleep-disorders\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eSleep disorders\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/brain-health-nervous-system/stroke\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eStroke\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/transgender-health\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eTransgender health\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/diabetes/type-1-diabetes\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eType 1 diabetes\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/diabetes/type-2-diabetes\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eType 2 diabetes\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/digestive-health/ulcerative-colitis\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eUlcerative colitis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/vaccinations-immunizations\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eVaccinations and immunizations\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/weight-management\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eWeight management\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/womens-health\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eWomen\u0026#x27;s health\u003c/span\u003e\u003c/a\u003e\u003c/nav\u003e\u003c/div\u003e\u003c/div\u003e\u003c/div\u003e\u003c/div\u003e\u003c/div\u003e\u003cdiv class=\"c-accordion m-you-header-bar__nav-group m-you-header-bar__nav-link is-inline\"\u003e\u003cinput type=\"checkbox\" id=\"you-accordion_0.6907357557187224\" class=\"c-accordion__trigger m-you-header-bar__nav-trigger\"/\u003e\u003clabel class=\"c-accordion__label m-you-header-bar__nav-label\" for=\"you-accordion_0.6907357557187224\"\u003e\u003cspan class=\"c-accordion__label-text\"\u003eAbout Sharecare\u003c/span\u003e\u003cspan class=\"c-svg-icon c-svg-icon--caret-down-white c-accordion__arrow\"\u003e\u003c/span\u003e\u003c/label\u003e\u003cdiv class=\"c-accordion__content m-you-header-bar__nav-content is-inline is-large\"\u003e\u003cdiv class=\"shadow\"\u003e\u003c/div\u003e\u003cdiv class=\"m-you-explore-navigation-content\"\u003e\u003cdiv class=\"m-you-explore-navigation-content__section\"\u003e\u003cnav class=\"c-navigation-bar m-you-explore-navigation-content__nav\"\u003e\u003ca class=\"c-link c-navigation-tab m-you-explore-navigation-content__nav-link\" href=\"https://about.sharecare.com/\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-explore-navigation-content__nav-label\"\u003eAbout Sharecare\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-explore-navigation-content__nav-link\" 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m-you-explore-navigation-content__nav-label\"\u003ePress center\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-explore-navigation-content__nav-link\" href=\"https://about.sharecare.com/health-equity/\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-explore-navigation-content__nav-label\"\u003eHealth equity\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-explore-navigation-content__nav-link\" href=\"https://about.sharecare.com/contact-us/\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-explore-navigation-content__nav-label\"\u003eContact us\u003c/span\u003e\u003c/a\u003e\u003c/nav\u003e\u003c/div\u003e\u003c/div\u003e\u003c/div\u003e\u003c/div\u003e\u003c/nav\u003e\u003cdiv class=\"m-you-header-bar__section onboarding__container\"\u003e\u003cdiv class=\"c-drawer m-you-search-drawer\"\u003e\u003clabel class=\"c-drawer__trigger m-you-search-drawer__trigger\" for=\"m-you-search-drawer\"\u003e\u003cspan class=\"c-svg-icon c-svg-icon--search m-you-search-drawer__search-trigger\"\u003e\u003c/span\u003e\u003c/label\u003e\u003cinput type=\"checkbox\" class=\"c-drawer__target\" id=\"m-you-search-drawer\"/\u003e\u003clabel class=\"c-drawer__overlay\" for=\"m-you-search-drawer\"\u003e\u003c/label\u003e\u003cdiv class=\"c-drawer__pane m-you-search-drawer__pane\"\u003e\u003cspan class=\"c-svg-icon c-svg-icon--search m-you-search-drawer__search\"\u003e\u003c/span\u003e\u003cform class=\"m-global-search-form m-you-search-drawer__search-form\" autoComplete=\"off\" action=\"https://www.sharecare.com/search\"\u003e\u003clabel class=\"c-text c-type-ahead m-global-search-form__text m-you-search-drawer__text\" for=\"query\"\u003e\u003cspan class=\"c-text__label visuallyhidden\"\u003eSearch...\u003c/span\u003e\u003cinput type=\"text\" class=\"c-text__input c-type-ahead__input m-global-search-form__input m-you-search-drawer__input\" name=\"query\" id=\"query\" 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m-you-disclaimer-text-bar__link-label\"\u003eCookies\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-disclaimer-text-bar__link\" href=\"https://privacyportal-na01.onetrust.com/webform/8bf3e969-26ac-4fc4-b764-414752b5ca2c/d7574f4c-1399-460d-af31-b7f85fc51469\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-disclaimer-text-bar__link-label\"\u003eYour Privacy Choices\u003c/span\u003e\u003c/a\u003e\u003cimg class=\"privacy\" alt=\"\" src=\"https://www.sharecare.com/component/global/static/images/privacy.png\"/\u003e\u003ca class=\"c-link c-navigation-tab m-you-disclaimer-text-bar__link\" href=\"https://www.sharecare.com/terms/privacypolicy\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-disclaimer-text-bar__link-label\"\u003ePrivacy\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-disclaimer-text-bar__link\" href=\"https://www.sharecare.com/terms/consumer-health-data-privacy-policy\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-disclaimer-text-bar__link-label\"\u003eConsumer Health Data Privacy Policy\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-disclaimer-text-bar__link\" href=\"https://www.sharecare.com/terms/terms\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-disclaimer-text-bar__link-label\"\u003eTerms\u003c/span\u003e\u003c/a\u003e\u003c/nav\u003e\u003c/div\u003e\u003cdiv class=\"m-you-footer-navigation-content\"\u003e\u003cdiv class=\"m-you-footer-navigation-content__section\"\u003e\u003cdiv class=\"m-you-footer-navigation-content__header\"\u003e\u003cdiv class=\"m-you-footer-navigation-content__header-text\"\u003eAbout Sharecare\u003c/div\u003e\u003c/div\u003e\u003cnav class=\"c-navigation-bar m-you-footer-navigation-content__nav\"\u003e\u003ca class=\"c-link c-navigation-tab m-you-footer-navigation-content__nav-link\" href=\"https://about.sharecare.com/\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-footer-navigation-content__nav-label\"\u003eAbout Sharecare\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-footer-navigation-content__nav-link\" href=\"https://about.sharecare.com/leadership/\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-footer-navigation-content__nav-label\"\u003eLeadership\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-footer-navigation-content__nav-link\" href=\"https://about.sharecare.com/editorial-policy/\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-footer-navigation-content__nav-label\"\u003eEditorial policy\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-footer-navigation-content__nav-link\" href=\"https://about.sharecare.com/blog/\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-footer-navigation-content__nav-label\"\u003eBlog\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-footer-navigation-content__nav-link\" href=\"https://about.sharecare.com/press-room/\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-footer-navigation-content__nav-label\"\u003ePress center\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-footer-navigation-content__nav-link\" href=\"https://about.sharecare.com/health-equity/\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-footer-navigation-content__nav-label\"\u003eHealth equity\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-footer-navigation-content__nav-link\" href=\"https://sharecare.wd1.myworkdayjobs.com/en-US/Sharecare_Careers\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-footer-navigation-content__nav-label\"\u003eCareers\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-footer-navigation-content__nav-link\" href=\"https://about.sharecare.com/contact-us/\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-footer-navigation-content__nav-label\"\u003eContact us\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-footer-navigation-content__nav-link\" href=\"https://support.sharecare.com\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-footer-navigation-content__nav-label\"\u003eHelp\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-footer-navigation-content__nav-link\" href=\"https://www.sharecare.com/static/sitemap\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-footer-navigation-content__nav-label\"\u003eSitemap\u003c/span\u003e\u003c/a\u003e\u003c/nav\u003e\u003c/div\u003e\u003cdiv class=\"m-you-footer-navigation-content__section\"\u003e\u003cdiv class=\"m-you-footer-navigation-content__header\"\u003e\u003cdiv class=\"m-you-footer-navigation-content__header-text\"\u003eHealth Topics\u003c/div\u003e\u003c/div\u003e\u003cnav class=\"c-navigation-bar m-you-footer-navigation-content__nav\"\u003e\u003ca class=\"c-link c-navigation-tab m-you-footer-navigation-content__nav-link\" href=\"https://www.sharecare.com/cancer/breast-cancer\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-footer-navigation-content__nav-label\"\u003eBreast cancer\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-footer-navigation-content__nav-link\" href=\"https://www.sharecare.com/covid19\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-footer-navigation-content__nav-label\"\u003eCoronavirus\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-footer-navigation-content__nav-link\" href=\"https://www.sharecare.com/digestive-health/crohns-disease\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-footer-navigation-content__nav-label\"\u003eCrohn\u0026#x27;s disease\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-footer-navigation-content__nav-link\" href=\"https://www.sharecare.com/heart-health\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-footer-navigation-content__nav-label\"\u003eHeart health\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-footer-navigation-content__nav-link\" href=\"https://www.sharecare.com/infections/hepatitis-c\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-footer-navigation-content__nav-label\"\u003eHepatitis C\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-footer-navigation-content__nav-link\" href=\"https://www.sharecare.com/headaches-migraines/migraines\"\u003e\u003cspan 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