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class="container"> <div class="row row-center-col"> <div id="primary" class="col-1-1 col-md-2-3"> <article id="post-118104" class="post-118104 post type-post status-publish format-standard has-post-thumbnail hentry category-beleza category-dicas-truques">  <div class="card card-blog-post card-full-width card-single-article"> <div > <p id="breadcrumbs"><span><span><a href="https://areademulher.r7.com/">Home</a></span> » <span><a href="https://areademulher.r7.com/beleza/">Beleza</a></span> » <span class="breadcrumb_last" aria-current="page">6 dicas de cuidados noturnos com o cabelo</span></span></p> <h1 class="card_title">6 dicas de cuidados noturnos com o cabelo</h1> <p>Para ter cabelos saudáveis e bonitos é preciso mais do que tratamentos capilares, os cuidados noturnos com as madeixas são essenciais também.</p> <div class="card_body"> <div class="entry-meta"> <span class="posted-on"><i class="fa fa-calendar"></i><a href="https://areademulher.r7.com/beleza/cuidados-noturnos-com-o-cabelo/" rel="bookmark"><time class="entry-date published" datetime="2022-10-03T09:00:50-03:00">3 de outubro de 2022</time><time class="updated" datetime="2022-10-01T14:00:52-03:00">1 de outubro de 2022</time></a></span><span class="byline"> <span class="author vcard"><i class="fa fa-user"></i><a class="url fn n" href="https://areademulher.r7.com/author/cristyele/">Cristyele Oliveira</a></span></span> <span class="post-modified-date">Atualizado em 1 de outubro de 2022</span> </div> <figure class="card_media"> <div class="post-thumbnail"> <picture class="attachment-post-thumbnail size-post-thumbnail wp-post-image"> <source type="image/webp" data-lazy-srcset="https://24698e6a.delivery.rocketcdn.me/wp-content/uploads/2022/09/x-dicas-de-cuidados-noturnos-com-o-cabelo.jpg.webp 1200w, https://24698e6a.delivery.rocketcdn.me/wp-content/uploads/2022/09/x-dicas-de-cuidados-noturnos-com-o-cabelo-400x258.jpg.webp 400w, https://24698e6a.delivery.rocketcdn.me/wp-content/uploads/2022/09/x-dicas-de-cuidados-noturnos-com-o-cabelo-960x618.jpg.webp 960w, https://24698e6a.delivery.rocketcdn.me/wp-content/uploads/2022/09/x-dicas-de-cuidados-noturnos-com-o-cabelo-150x97.jpg.webp 150w" sizes="(max-width: 1200px) 100vw, 1200px"/> <img fetchpriority="high" width="1200" height="773" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%201200%20773'%3E%3C/svg%3E" alt="x dicas de cuidados noturnos com o cabelo" data-lazy-srcset="https://24698e6a.delivery.rocketcdn.me/wp-content/uploads/2022/09/x-dicas-de-cuidados-noturnos-com-o-cabelo.jpg 1200w, https://24698e6a.delivery.rocketcdn.me/wp-content/uploads/2022/09/x-dicas-de-cuidados-noturnos-com-o-cabelo-400x258.jpg 400w, https://24698e6a.delivery.rocketcdn.me/wp-content/uploads/2022/09/x-dicas-de-cuidados-noturnos-com-o-cabelo-960x618.jpg 960w, https://24698e6a.delivery.rocketcdn.me/wp-content/uploads/2022/09/x-dicas-de-cuidados-noturnos-com-o-cabelo-150x97.jpg 150w" data-lazy-sizes="(max-width: 1200px) 100vw, 1200px" data-lazy-src="https://24698e6a.delivery.rocketcdn.me/wp-content/uploads/2022/09/x-dicas-de-cuidados-noturnos-com-o-cabelo.jpg"/><noscript><img fetchpriority="high" width="1200" height="773" src="https://24698e6a.delivery.rocketcdn.me/wp-content/uploads/2022/09/x-dicas-de-cuidados-noturnos-com-o-cabelo.jpg" alt="x dicas de cuidados noturnos com o cabelo" srcset="https://24698e6a.delivery.rocketcdn.me/wp-content/uploads/2022/09/x-dicas-de-cuidados-noturnos-com-o-cabelo.jpg 1200w, https://24698e6a.delivery.rocketcdn.me/wp-content/uploads/2022/09/x-dicas-de-cuidados-noturnos-com-o-cabelo-400x258.jpg 400w, https://24698e6a.delivery.rocketcdn.me/wp-content/uploads/2022/09/x-dicas-de-cuidados-noturnos-com-o-cabelo-960x618.jpg 960w, https://24698e6a.delivery.rocketcdn.me/wp-content/uploads/2022/09/x-dicas-de-cuidados-noturnos-com-o-cabelo-150x97.jpg 150w" sizes="(max-width: 1200px) 100vw, 1200px"/></noscript> </picture> </div> </figure> </div> <div class="entry-content">  <div class="quads-location quads-ad130444 " id="quads-ad130444" style="float:right;margin:10px 0 10px 10px;padding:10px 0 10px 10px;">  <ins class="adsbygoogle" style="display:inline-block;width:336px;height:280px;" data-ad-client="ca-pub-1360360021251685" data-ad-slot="3400613676"></ins> <script type="rocketlazyloadscript"> (adsbygoogle = window.adsbygoogle || []).push({});</script>  </div> <p>Quer ter cabelos sempre lindos e sedosos? Então, além de uma rotina de cuidados e tratamentos, também é importante cuidar das madeixas durante o sono. Afinal, não tem nada pior do que acordar com o cabelo feio e bagunçado. Por isso, é muito importante ter uma rotina de <strong>cuidados noturnos com o cabelo</strong>.</p> <p><strong>Assim como funciona o skincare para a pele, os cuidados noturnos também vão oferecer resultados incríveis no dia seguinte.</strong> E não se preocupe, não é nada de outro mundo e você consegue fazer isso tudo tirando apenas alguns minutos da sua noite para cuidar dos fios para que eles amanheçam lindos e cuidados.</p> <p>A seguir vamos conhecer algumas dicas simples, mas milagrosas que vão salvar o seu cabelo enquanto você dorme.</p> <h2>6 dicas de como cuidar o cabelo antes de dormir</h2> <p><strong>Essa dicas incluem hábitos que você deve aderir e outros que você deve abandonar para sempre da sua vida.</strong> Confira os principais cuidados noturnos que você deve ter com o seu cabelo.</p> <h3>1. Nunca durma com o cabelo molhado ou úmido</h3> <p>Essa dica parece óbvia mas ainda tem muita gente que dorme com as madeixas molhadas. Ao dormir com os fios úmidos que seja, além de enfraquecer os fios, deixando-os mais frágeis e propensos à quebra. Além disso, pode aumentar a proliferação de fungos e bactérias no couro cabeludo, o que pode ser ainda pior no caso de quem tem caspas.</p> <p><strong>Sendo assim, jamais durma com o cabelo molhado, se for o caso, durma com ele sujo, mas nunca úmido. </strong></p> <h3>2. Penteie os fios antes de dormir</h3> <p><strong>Pentear os cabelos para desembaraças os fios é um hábito para levar para vida, já que trás vários benefícios, que vão além da curvatura.</strong> Ao fazer isso, você evita os terríveis nós e acaba prevenindo a quebra do cabelo. Além disso, escovar os cabelos vai ajudar a distribuir o sebo do couro cabeludo por todo comprimento do fio. Escolha um pente ou escova adequado ao seu tipo de cabelo, e faça isso todas as noites.</p> <h3>3. Faça um penteado para dar movimento</h3> <p>Não estamos falando de penteados de festa, <a href="https://areademulher.r7.com/beleza/como-prender-o-cabelo-para-dormir/" target="_blank" rel="noopener">mas antes de dormir pode ser interessante prender o cabelo</a> seco para dar mais movimento no dia seguinte. <strong>Por exemplo, para quem tem cabelo liso ou ondulado, tranças ou coques altos são ótimas opções para prender os fios e deixá-los alinhados. Para quem tem cabelo crespo ou cacheado, pode investir em um coque abacaxi para acordar com cachos lindos no outro dia. </strong></p> <h3>4. Use touca ou fronha de cetim</h3> <p>O frizz é um dos maiores inimigos dos cabelos. <strong>Então, uma ótima forma de evitar acordar com os fios todo espetado é usar a touca de cetim ou mudar a fronha de algodão por uma de cetim.</strong> Desse modo, você irá prevenir o atrito do cabelo com o travesseiro, que é o pior causador do frizz no cabelo. Mas cuidado, não use a touca de cetim quando usar óleos capilares, porque a touca irá abafar os fios e não terá o resultado almejado.</p> <p><a href="https://areademulher.r7.com/beleza/toucas-de-cetim-para-dormir/" target="_blank" rel="noopener">Confira outros benefícios de usar a touca de cetim. </a></p> <h3>5. Hidratação noturna no cabelo</h3> <p>Olha que coisa maravilhosa, produtos que agem no cabelo enquanto você dorme. Além de ser um ótimo para o cabelo, esse tipo de tratamento noturno também é uma mão na roda para quem não tem muito tempo para cuidar das madeixas durante o dia.</p>  <div class="quads-location quads-ad130634 " id="quads-ad130634" style="float:none;text-align:center;padding:0px 0 0px 0;"> <figure class="wp-block-image size-full"><a href="https://auvp.com.br/?utm_source=bolha&utm_medium=banner&utm_campaign=raul-oculos"><img src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%200%200'%3E%3C/svg%3E" alt="" class="wp-image-156345" data-lazy-src="https://segredosdomundo.r7.com/wp-content/uploads/2024/09/AUVP.jpg"/><noscript><img src="https://segredosdomundo.r7.com/wp-content/uploads/2024/09/AUVP.jpg" alt="" class="wp-image-156345"/></noscript></a></figure> </div> <p><strong>Então, durante a noite é o momento ideal para você fazer uma umectação noturna.</strong> Ela é feita com um banho de óleos naturais que irão repor os nutrientes essenciais e garantir elasticidade ao cabelo em quanto você tem o seu sono de beleza. Desse modo, pela manhã lave o cabelo com um shampoo para o seu tipo de cabelo e tenha fios hidratados e cheios de vida.</p> <h3>6. Produtos para cuidados noturnos com o cabelo</h3> <p><strong>Além dos óleos vegetais para umectação, existem vários produtos no mercado que são próprios para o cuidado noturno com o cabelo.</strong> Como séruns capilares, máscaras de hidratação noturna de origem vegetal, bruma capilar entre outros, que podem ser usados diariamente ou semanalmente nos fios, para resultados ainda melhores.</p> <p>Contudo, se você não tiver nenhuma queixa sobre o cabelo e ele está super saudável e sem frizz, os tratamentos com produtos podem ser adiados ou serem feitos com maior espaçamento de tempo.</p> <p><strong>LEIA MAIS:</strong></p> <div class="title-wrapper"> <p><a href="https://areademulher.r7.com/beleza/hidratacao-para-cabelo-liso/" target="_blank" rel="noopener">Hidratação para cabelo liso: 11 receitas para ter cabelos saudáveis</a></p> <div class="title-wrapper"> <p><a href="https://areademulher.r7.com/beleza/quantas-vezes-por-semana-voce-deve-lavar-os-cabelos/" target="_blank" rel="noopener">Qual a frequência ideal para lavar os cabelos? Dicas para ter cabelos saudáveis</a></p> </div> </div> <div class="title-wrapper"> <p><a href="https://areademulher.r7.com/beleza/cabelos-bonitos/" target="_blank" rel="noopener">Como ter cabelos lindos e saudáveis em 12 passos</a></p> <div class="title-wrapper"><a href="https://areademulher.r7.com/beleza/cabelos-mais-bonitos-do-mundo/" target="_blank" rel="noopener">Cabelos mais bonitos do mundo – 5 formas de consegui-los</a></div> <div> <div class="title-wrapper"> <p><a href="https://areademulher.r7.com/beleza/como-fortalecer-os-cabelos/" target="_blank" rel="noopener">Como fortalecer os cabelos? Dicas de cuidados e alimentação</a></p> <div class="title-wrapper"> <p><a href="https://areademulher.r7.com/beleza/aparencia-dos-cabelos/" target="_blank" rel="noopener">Aparência dos cabelos – Tipos, lavagem técnica e dicas</a></p> <div class="title-wrapper"> <p><a href="https://areademulher.r7.com/beleza/acabar-com-o-frizz/" target="_blank" rel="noopener">Acabar com o frizz – 10 dicas e produtos mais recomendados</a></p> </div> </div> </div> </div> </div> <p>Fontes: <a href="https://www.salonline.com.br/cuidados-noturnos-no-cabelo-antes-de-dormir" target="_blank" rel="noopener">Salonline</a> <a href="https://vitat.com.br/cuidados-com-os-cabelos-antes-de-dormir/" target="_blank" rel="noopener">Vitat</a> <a href="https://claudia.abril.com.br/beleza/cuidados-noturnos-cabelos/" target="_blank" rel="noopener">Claudia</a></p> <div id="region-re1200018" class="col-xs-4" data-bind="css: widthClass, attr: {id: 'region-'+name()}"> <div id="sl-second-banner-blog_v1-wi1200006" data-bind="template: {name: templateUrl(),templateSrc: templateSrc()}, attr: {id: typeId()+"-"+id()}, visible:($masterViewModel.storeConfiguration.enablePrioritizedLoading) ? 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