Με τα πρώτα μήλα της σεζόν

<!DOCTYPE html> <html lang="el"> <head><title> Με τα πρώτα μήλα της σεζόν </title> <meta name="description" content="Αφού έφθασε το φθινόπωρο, ήρθαν και τα μήλα, τα απολαμβάνουμε σε ένα πεντανόστιμο σάντουιτς που ψήνεται στο τηγάνι."> <link rel="canonical" href="https://www.in2life.gr/article/2007789/me-ta-prota-mhla-ths-sezon"> <meta property="og:title" content="Με τα πρώτα μήλα της σεζόν"> <meta property="og:type" content="article"> <meta property="og:image" content="https://www.in2life.gr/media/articles/photos/main/2007613-grilledcheeseapples1280.jpg"> <meta property="og:url" content="https://www.in2life.gr/article/2007789/me-ta-prota-mhla-ths-sezon"> <meta property="og:description" content="Αφού έφθασε το φθινόπωρο, ήρθαν και τα μήλα, τα απολαμβάνουμε σε ένα πεντανόστιμο σάντουιτς που ψήνεται στο τηγάνι."> <meta property="og:locale" content="el_GR" /> <meta property="og:site_name" content="in2life.gr" /> <meta name="twitter:card" content="summary_large_image" /> <meta name="twitter:site" content="@in2life_gr" /> <meta name="twitter:title" content="Με τα πρώτα μήλα της σεζόν" /><meta name="twitter:description" content="Αφού έφθασε το φθινόπωρο, ήρθαν και τα μήλα, τα απολαμβάνουμε σε ένα πεντανόστιμο σάντουιτς που ψήνεται στο τηγάνι." /><meta name="twitter:image" content="https://www.in2life.gr/media/articles/photos/main/2007613-grilledcheeseapples1280.jpg" /> <script data-schema="NewsArticle" type="application/ld+json">{ "@context": "http://schema.org", "@type": "NewsArticle", "mainEntityOfPage": {"@type": "WebPage", "url": "https://www.in2life.gr/article/2007789/me-ta-prota-mhla-ths-sezon"}, "url":"https://www.in2life.gr/article/2007789/me-ta-prota-mhla-ths-sezon", "headline": "Με τα πρώτα μήλα της σεζόν", "alternativeHeadline": "Με τα πρώτα μήλα της σεζόν", "image": "https://www.in2life.gr/media/articles/photos/main/2007613-grilledcheeseapples1280.jpg", "dateCreated": "2024-09-23T17:09:04+02:00", "datePublished": "2024-09-23T17:09:04+02:00", "author":{"@type":"Person","name":"Αγάπη Μαργετίδη"}, "publisher":{"@type":"Organization","name":"in2life.gr","url":"https://www.in2life.gr","address":[{"@type":"PostalAddress","addressCountry":"Greece","addressLocality":"Αθήνα","addressRegion":"GR","postalCode":"152 32","streetAddress":"Παπανικολή 50, Χαλάνδρι"}],"contactPoint":[{"@type":"ContactPoint","areaServed":"GR","contactType":"customer service","telephone":"+30-210-6856120"}],"logo":{"@type":"ImageObject","url":"https://www.in2life.gr/images/in2life-logo.png","height":69,"width":196}} ,"description": "Αφού έφθασε το φθινόπωρο, ήρθαν και τα μήλα, τα απολαμβάνουμε σε ένα πεντανόστιμο σάντουιτς που ψήνεται στο τηγάνι." }</script> <meta http-equiv="Content-Type" content="text/html; charset=UTF-8" /><meta name="viewport" content="width=device-width, minimum-scale=1" /><meta name="theme-color" content="#000000" /><link rel="profile" href="http://gmpg.org/xfn/11" /><meta name="robots" content="index, follow" /><link rel="preconnect" href="https://fonts.googleapis.com" /><link rel="preconnect" href="https://fonts.gstatic.com" crossorigin="" /><link href="https://fonts.googleapis.com/css2?family=Fira+Sans+Condensed:ital,wght@0,100;0,200;0,300;0,400;0,500;0,600;0,700;0,800;0,900;1,100;1,200;1,300;1,400;1,500;1,600;1,700;1,800;1,900&family=Noto+Serif:ital,wght@0,100;0,200;0,300;0,400;0,500;0,600;0,700;0,800;0,900;1,100;1,200;1,300;1,400;1,500;1,600;1,700;1,800;1,900&display=swap" rel="stylesheet" /><link rel="apple-touch-icon" sizes="57x57" href="/images/apple-icon-57x57.png" /><link rel="apple-touch-icon" sizes="60x60" href="/images/apple-icon-60x60.png" /><link rel="apple-touch-icon" sizes="72x72" href="/images/apple-icon-72x72.png" /><link rel="apple-touch-icon" sizes="76x76" href="/images/apple-icon-76x76.png" /><link rel="apple-touch-icon" sizes="114x114" href="/images/apple-icon-114x114.png" /><link rel="apple-touch-icon" sizes="120x120" href="/images/apple-icon-120x120.png" /><link rel="apple-touch-icon" sizes="144x144" href="/images/apple-icon-144x144.png" /><link rel="apple-touch-icon" sizes="152x152" href="/images/apple-icon-152x152.png" /><link rel="apple-touch-icon" sizes="180x180" href="/images/apple-icon-180x180.png" /><link rel="icon" type="image/png" sizes="192x192" href="/images/android-icon-192x192.png" /><link rel="icon" type="image/png" sizes="32x32" href="/images/favicon-32x32.png" /><link rel="icon" type="image/png" sizes="96x96" href="/images/favicon-96x96.png" /><link rel="icon" type="image/png" sizes="16x16" href="/favicon-16x16.png" /><meta name="msapplication-TileColor" content="#ffffff" /><meta name="msapplication-TileImage" content="/ms-icon-144x144.png" /><meta name="theme-color" content="#ffffff" /><link type="text/css" rel="stylesheet" href="/src/main.css?v=1.10" />  <script type="text/javascript" async=true> !function(){var e=window.location.hostname,t=document.createElement("script"),n=document.getElementsByTagName("script")[0],e="https://cmp.inmobi.com".concat("/choice/","z6NQ084DgStHb","/",e,"/choice.js?tag_version=V3"),a=0;t.async=!0,t.type="text/javascript",t.src=e,n.parentNode.insertBefore(t,n),function(){for(var e,i="__tcfapiLocator",n=[],o=window;o;){try{if(o.frames[i]){e=o;break}}catch(e){}if(o===window.top)break;o=o.parent}e||(!function e(){var t,n=o.document,a=!!o.frames[i];return a||(n.body?((t=n.createElement("iframe")).style.cssText="display:none",t.name=i,n.body.appendChild(t)):setTimeout(e,5)),!a}(),o.__tcfapi=function(){var e,t=arguments;if(!t.length)return n;"setGdprApplies"===t[0]?3<t.length&&2===t[2]&&"boolean"==typeof t[3]&&(e=t[3],"function"==typeof t[2]&&t[2]("set",!0)):"ping"===t[0]?(e={gdprApplies:e,cmpLoaded:!1,cmpStatus:"stub"},"function"==typeof t[2]&&t[2](e)):("init"===t[0]&&"object"==typeof t[3]&&(t[3]=Object.assign(t[3],{tag_version:"V3"})),n.push(t))},o.addEventListener("message",function(n){var a="string"==typeof n.data,e={};try{e=a?JSON.parse(n.data):n.data}catch(e){}var i=e.__tcfapiCall;i&&window.__tcfapi(i.command,i.version,function(e,t){t={__tcfapiReturn:{returnValue:e,success:t,callId:i.callId}};a&&(t=JSON.stringify(t)),n&&n.source&&n.source.postMessage&&n.source.postMessage(t,"*")},i.parameter)},!1))}();var i,o=function(){var e=arguments;typeof window.__uspapi!==o&&setTimeout(function(){void 0!==window.__uspapi&&window.__uspapi.apply(window.__uspapi,e)},500)};void 0===window.__uspapi&&(window.__uspapi=o,i=setInterval(function(){a++,window.__uspapi===o&&a<3?console.warn("USP is not accessible"):clearInterval(i)},6e3))}(); </script>  <script async="async" src="https://securepubads.g.doubleclick.net/tag/js/gpt.js"></script> <script>googletag = window.googletag || { cmd: [] };</script> <script type="text/javascript"> var Slot1, Slot2, Slot3, Slot4, inreadSlot; + googletag.cmd.push(function () { var mappingSkin = googletag.sizeMapping().addSize([0, 0], []).addSize([1024, 300], [1, 1]).build(); var mappingMobile = googletag.sizeMapping().addSize([992, 300], []).addSize([0, 0], [1, 1]).build(); var mappingAnchor = googletag.sizeMapping().addSize([0, 0], [[320, 50], [300, 100]]).addSize([1024, 500], []).build(); var mappingPresticialM = googletag.sizeMapping().addSize([1024, 500], [0, 0]).addSize([960, 400], [1, 1]).addSize([1, 1], [1, 1]).build(); var mappingPresticial = googletag.sizeMapping().addSize([1024, 500], [1, 1]).addSize([960, 400], [0, 0]).addSize([1, 1], [0, 0]).build(); Slot1 = googletag.defineSlot('/1052767/In2life-300x250', [[300, 600], [300, 250]], 'div-gpt-ad-web_300x250_1st').addService(googletag.pubads()); Slot2 = googletag.defineSlot('/1052767/In2life-300x250-Artbot', [[300, 600], [300, 250]], 'div-gpt-ad-web_300x250_2nd').addService(googletag.pubads()); Slot3 = googletag.defineSlot('/1052767/In2life-300x250-article', [[300, 600], [300, 250]], 'div-gpt-ad-web_300x250_3rd').addService(googletag.pubads()); Slot4 = googletag.defineSlot('/1052767/In2life-300x250-4', [[300, 600], [300, 250]], 'div-gpt-ad-web_300x250_4th').addService(googletag.pubads()); inreadSlot = googletag.defineSlot('/1052767/web_inread_phsts_i2l', [1, 1], 'div-gpt-ad-web_inread').addService(googletag.pubads()); googletag.defineSlot('/1052767/In2life-728x90', [970, 250], 'div-gpt-ad-web_970x250').addService(googletag.pubads()); googletag.defineSlot('/1052767/Phaistos/PhaistosI2L_MobileScroller', [1, 1], 'PhaistosI2L_MobileScroller').defineSizeMapping(mappingMobile).setCollapseEmptyDiv(true).addService(googletag.pubads()); googletag.defineSlot('/1052767/Phaistos/PhaistosI2L_MobileWeboverPrestitial', [1, 1], 'PhaistosI2L_MobileWeboverPrestitial').defineSizeMapping(mappingMobile).setCollapseEmptyDiv(true).addService(googletag.pubads()); googletag.defineSlot('/1052767/Phaistos/PhaistosI2L_MobileWidget', [1, 1], 'PhaistosI2L_MobileWidget').defineSizeMapping(mappingMobile).setCollapseEmptyDiv(true).addService(googletag.pubads()); googletag.defineSlot('/1052767/In2life-Presticial', [1, 1], 'div-gpt-ad-web_presticial').defineSizeMapping(mappingPresticial).setCollapseEmptyDiv(true).addService(googletag.pubads()); googletag.defineSlot('/1052767/Intersticial-Mobile', [1, 1], 'div-gpt-ad-web_mobile-intersticial').defineSizeMapping(mappingPresticialM).setCollapseEmptyDiv(true).addService(googletag.pubads()); googletag.defineSlot('/1052767/In2life-Anchor', [[320, 50], [300, 100]], 'in2life-Anchor').defineSizeMapping(mappingAnchor).setCollapseEmptyDiv(true).addService(googletag.pubads()); googletag.defineSlot('/1052767/Skin-In2life', [1, 1], 'div-gpt-ad-web_skin').defineSizeMapping(mappingSkin).setCollapseEmptyDiv(true).addService(googletag.pubads()); googletag.pubads().collapseEmptyDivs(); googletag.pubads().setTargeting('category', ['appetizers']).setTargeting('url', ['/article/2007789/me-ta-prota-mhla-ths-sezon']).setTargeting('article', ['true']); googletag.pubads().setTargeting('selected', ['true']); googletag.pubads().enableLazyLoad({ fetchMarginPercent: 400, renderMarginPercent: 100, mobileScaling: 3.0 }); googletag.pubads().addEventListener('slotOnload', function (event) { console.log(event.slot.getSlotElementId() + ' rendered'); }); googletag.enableServices(); }); </script> <script async src="https://www.googletagmanager.com/gtag/js?id=UA-124745-1"></script> <script> window.dataLayer = window.dataLayer || []; function gtag() { dataLayer.push(arguments); } gtag('js', new Date()); gtag('config', 'UA-124745-1'); gtag('config', 'G-J9JYSRBGNF'); </script>  <script> !function (f, b, e, v, n, t, s) { if (f.fbq) return; n = f.fbq = function () { n.callMethod ? n.callMethod.apply(n, arguments) : n.queue.push(arguments) }; if (!f._fbq) f._fbq = n; n.push = n; n.loaded = !0; n.version = '2.0'; n.queue = []; t = b.createElement(e); t.async = !0; t.src = v; s = b.getElementsByTagName(e)[0]; s.parentNode.insertBefore(t, s) }(window, document, 'script', 'https://connect.facebook.net/en_US/fbevents.js'); fbq('init', '590093101327690'); fbq('track', 'PageView'); </script> <noscript><img height="1" width="1" src="https://www.facebook.com/tr?id=590093101327690&ev=PageView&noscript=1"/></noscript>  <script type="text/javascript" src="https://platform-api.sharethis.com/js/sharethis.js#property=6336aaacbfbc4500128ccb27&product=sop" async="async"></script> </head> <body> <div class="site"> <div id="div-gpt-ad-web_presticial" style="height: 1px; width: 1px;"> <script type="text/javascript"> googletag.cmd.push(function () { googletag.display('div-gpt-ad-web_presticial'); }); </script> </div> <div id="div-gpt-ad-web_mobile-intersticial" style="height: 1px; width: 1px;"> <script type="text/javascript"> googletag.cmd.push(function () { googletag.display('div-gpt-ad-web_mobile-intersticial'); }); </script> </div> <div id="div-gpt-ad-web_skin" style="height: 1px; width: 1px;"> <script type="text/javascript"> googletag.cmd.push(function () { googletag.display('div-gpt-ad-web_skin'); }); </script> </div> <div id="PhaistosI2L_MobileScroller" class="bnr1x1dnone"> <script type='text/javascript'>googletag.cmd.push(function () { googletag.display('PhaistosI2L_MobileScroller'); });</script> </div> <div id="PhaistosI2L_MobileWeboverPrestitial" class="bnr1x1dnone"> <script type='text/javascript'>googletag.cmd.push(function () { googletag.display('PhaistosI2L_MobileWeboverPrestitial'); });</script> </div> <div id="PhaistosI2L_MobileWidget" class="bnr1x1dnone"> <script type='text/javascript'>googletag.cmd.push(function () { googletag.display('PhaistosI2L_MobileWidget'); });</script> </div> <header id="masthead" class="site-header header-layoout-1"> <div id="site-nav" class="header--container sticky-navbar"> <div class="row hor-sep-b"> <div class="column"> <div class="header-desktop show-for-x-large"> <div id="js-header-row" class="row header-row"> <div class="column"> <div class="header-elm-holder header-el__secondary-menu hide-for-small-only hide-for-medium-only hide-for-large-only"> <nav id="secondary-navigation" class="secondary-navigation" role="navigation" aria-label="Secondary Menu"> <div class="header-elm-holder"> <button id="menu-reveal" class="icon-button menu-reveal"><i class="hamburger-icon"></i></button> <a class="icon-button" href="/members/club_member"><svg xmlns="http://www.w3.org/2000/svg" width="28" height="28" fill="currentColor" class="bi bi-person" viewBox="0 0 16 16"> <path d="M8 8a3 3 0 1 0 0-6 3 3 0 0 0 0 6zm2-3a2 2 0 1 1-4 0 2 2 0 0 1 4 0zm4 8c0 1-1 1-1 1H3s-1 0-1-1 1-4 6-4 6 3 6 4zm-1-.004c-.001-.246-.154-.986-.832-1.664C11.516 10.68 10.289 10 8 10c-2.29 0-3.516.68-4.168 1.332-.678.678-.83 1.418-.832 1.664h10z"/> </svg></a> </div> </nav> </div> </div> <div class="column shrink"> <div class="header-elm-holder u-items--center"> <div class="site-branding has-custom-logo"><a href="/" class="custom-logo-link" rel="home" aria-current="page"> <img src="/images/in2life-logo.png" class="custom-logo" alt="in2life"></a></div> </div> </div> <div class="column u-flex u-items--end"> <div class="small-mr-2"> <div class="u-flex u-items--middle header-elm-holder header-el__social hide-for-small-only hide-for-medium-only hide-for-large-only"> <nav id="header-social-navigation" class="social-navigation" role="navigation" aria-label="Header Social Links Menu"> <ul id="header-social-menu" class="menu u-flex social-links-menu social-links--icons"> <li class="menu-item menu-item-type-custom menu-item-object-custom"><a target="_blank" rel="noopener" href="https://www.facebook.com/In2life.gr"><span class="screen-reader-text">Facebook</span> <svg class="rpr-svg-icon icon-facebook" width="26" height="26" aria-hidden="true" role="img" focusable="false" viewBox="0 0 24 24" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink"> <path d="M15.717 8.828h-2.848V6.96c0-.701.465-.865.792-.865h2.01V3.011L12.903 3C9.83 3 9.131 5.3 9.131 6.773v2.055H7.353v3.179h1.778V21h3.738v-8.993h2.522l.326-3.179z"></path> </svg> </a></li> <li class="menu-item menu-item-type-custom menu-item-object-custom"><a target="_blank" rel="noopener" href="https://twitter.com/in2life_gr"><span class="screen-reader-text">Twitter</span> <svg class="rpr-svg-icon icon-twitter" width="26" height="26" aria-hidden="true" role="img" focusable="false" viewBox="0 0 24 24" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink"> <path d="M22.23,5.924c-0.736,0.326-1.527,0.547-2.357,0.646c0.847-0.508,1.498-1.312,1.804-2.27 c-0.793,0.47-1.671,0.812-2.606,0.996C18.324,4.498,17.257,4,16.077,4c-2.266,0-4.103,1.837-4.103,4.103 c0,0.322,0.036,0.635,0.106,0.935C8.67,8.867,5.647,7.234,3.623,4.751C3.27,5.357,3.067,6.062,3.067,6.814 c0,1.424,0.724,2.679,1.825,3.415c-0.673-0.021-1.305-0.206-1.859-0.513c0,0.017,0,0.034,0,0.052c0,1.988,1.414,3.647,3.292,4.023 c-0.344,0.094-0.707,0.144-1.081,0.144c-0.264,0-0.521-0.026-0.772-0.074c0.522,1.63,2.038,2.816,3.833,2.85 c-1.404,1.1-3.174,1.756-5.096,1.756c-0.331,0-0.658-0.019-0.979-0.057c1.816,1.164,3.973,1.843,6.29,1.843 c7.547,0,11.675-6.252,11.675-11.675c0-0.178-0.004-0.355-0.012-0.531C20.985,7.47,21.68,6.747,22.23,5.924z"></path> </svg> </a></li>  <li class="menu-item menu-item-type-custom menu-item-object-custom"><a target="_blank" rel="noopener" href="https://www.instagram.com/in2life/"><span class="screen-reader-text">Instagram</span> <svg class="rpr-svg-icon icon-instagram" width="26" height="26" aria-hidden="true" role="img" focusable="false" viewBox="0 0 24 24" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink"> <path d="M12,4.622c2.403,0,2.688,0.009,3.637,0.052c0.877,0.04,1.354,0.187,1.671,0.31c0.42,0.163,0.72,0.358,1.035,0.673 c0.315,0.315,0.51,0.615,0.673,1.035c0.123,0.317,0.27,0.794,0.31,1.671c0.043,0.949,0.052,1.234,0.052,3.637 s-0.009,2.688-0.052,3.637c-0.04,0.877-0.187,1.354-0.31,1.671c-0.163,0.42-0.358,0.72-0.673,1.035 c-0.315,0.315-0.615,0.51-1.035,0.673c-0.317,0.123-0.794,0.27-1.671,0.31c-0.949,0.043-1.233,0.052-3.637,0.052 s-2.688-0.009-3.637-0.052c-0.877-0.04-1.354-0.187-1.671-0.31c-0.42-0.163-0.72-0.358-1.035-0.673 c-0.315-0.315-0.51-0.615-0.673-1.035c-0.123-0.317-0.27-0.794-0.31-1.671C4.631,14.688,4.622,14.403,4.622,12 s0.009-2.688,0.052-3.637c0.04-0.877,0.187-1.354,0.31-1.671c0.163-0.42,0.358-0.72,0.673-1.035 c0.315-0.315,0.615-0.51,1.035-0.673c0.317-0.123,0.794-0.27,1.671-0.31C9.312,4.631,9.597,4.622,12,4.622 M12,3 C9.556,3,9.249,3.01,8.289,3.054C7.331,3.098,6.677,3.25,6.105,3.472C5.513,3.702,5.011,4.01,4.511,4.511 c-0.5,0.5-0.808,1.002-1.038,1.594C3.25,6.677,3.098,7.331,3.054,8.289C3.01,9.249,3,9.556,3,12c0,2.444,0.01,2.751,0.054,3.711 c0.044,0.958,0.196,1.612,0.418,2.185c0.23,0.592,0.538,1.094,1.038,1.594c0.5,0.5,1.002,0.808,1.594,1.038 c0.572,0.222,1.227,0.375,2.185,0.418C9.249,20.99,9.556,21,12,21s2.751-0.01,3.711-0.054c0.958-0.044,1.612-0.196,2.185-0.418 c0.592-0.23,1.094-0.538,1.594-1.038c0.5-0.5,0.808-1.002,1.038-1.594c0.222-0.572,0.375-1.227,0.418-2.185 C20.99,14.751,21,14.444,21,12s-0.01-2.751-0.054-3.711c-0.044-0.958-0.196-1.612-0.418-2.185c-0.23-0.592-0.538-1.094-1.038-1.594 c-0.5-0.5-1.002-0.808-1.594-1.038c-0.572-0.222-1.227-0.375-2.185-0.418C14.751,3.01,14.444,3,12,3L12,3z M12,7.378 c-2.552,0-4.622,2.069-4.622,4.622S9.448,16.622,12,16.622s4.622-2.069,4.622-4.622S14.552,7.378,12,7.378z M12,15 c-1.657,0-3-1.343-3-3s1.343-3,3-3s3,1.343,3,3S13.657,15,12,15z M16.804,6.116c-0.596,0-1.08,0.484-1.08,1.08 s0.484,1.08,1.08,1.08c0.596,0,1.08-0.484,1.08-1.08S17.401,6.116,16.804,6.116z"></path> </svg> </a></li> <li class="menu-item menu-item-type-custom menu-item-object-custom"><a target="_blank" rel="noopener" href="https://www.pinterest.com/in2lifegr/"><span class="screen-reader-text">Pinterest</span> <svg class="rpr-svg-icon icon-pinterest" xmlns="http://www.w3.org/2000/svg" width="24" height="24" viewBox="-2 -2 28 28"> <path d="M12 0c-6.627 0-12 5.372-12 12 0 5.084 3.163 9.426 7.627 11.174-.105-.949-.2-2.405.042-3.441.218-.937 1.407-5.965 1.407-5.965s-.359-.719-.359-1.782c0-1.668.967-2.914 2.171-2.914 1.023 0 1.518.769 1.518 1.69 0 1.029-.655 2.568-.994 3.995-.283 1.194.599 2.169 1.777 2.169 2.133 0 3.772-2.249 3.772-5.495 0-2.873-2.064-4.882-5.012-4.882-3.414 0-5.418 2.561-5.418 5.207 0 1.031.397 2.138.893 2.738.098.119.112.224.083.345l-.333 1.36c-.053.22-.174.267-.402.161-1.499-.698-2.436-2.889-2.436-4.649 0-3.785 2.75-7.262 7.929-7.262 4.163 0 7.398 2.967 7.398 6.931 0 4.136-2.607 7.464-6.227 7.464-1.216 0-2.359-.631-2.75-1.378l-.748 2.853c-.271 1.043-1.002 2.35-1.492 3.146 1.124.347 2.317.535 3.554.535 6.627 0 12-5.373 12-12 0-6.628-5.373-12-12-12z" fill-rule="evenodd" clip-rule="evenodd"/> </svg> </a></li> <li class="menu-item menu-item-type-custom menu-item-object-custom"><a href="/rss"><span class="screen-reader-text">RSS feeds</span> <svg class="rpr-svg-icon icon-rss" xmlns="http://www.w3.org/2000/svg" width="26" height="26" viewBox="-4 -4 32 32"> <path d="M6.503 20.752c0 1.794-1.456 3.248-3.251 3.248-1.796 0-3.252-1.454-3.252-3.248 0-1.794 1.456-3.248 3.252-3.248 1.795.001 3.251 1.454 3.251 3.248zm-6.503-12.572v4.811c6.05.062 10.96 4.966 11.022 11.009h4.817c-.062-8.71-7.118-15.758-15.839-15.82zm0-3.368c10.58.046 19.152 8.594 19.183 19.188h4.817c-.03-13.231-10.755-23.954-24-24v4.812z"/> </svg> </a></li> </ul> </nav> </div> </div> <div class="header-elm-holder header-el__search hide-for-small-only hide-for-medium-only hide-for-large-only"> <div id="search-reveal" class="icon-button search-reveal"> <svg class="rpr-svg-icon icon-search" width="20" height="20" aria-hidden="true" role="img" focusable="false" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 24 24"> <path d="M0 10.498c0 5.786 4.711 10.498 10.497 10.498 2.514 0 4.819-.882 6.627-2.362l8.364 8.365L27 25.489l-8.366-8.365a10.4189 10.4189 0 0 0 2.361-6.626C20.995 4.712 16.284 0 10.497 0 4.711 0 0 4.712 0 10.498zm2.099 0c0-4.65 3.748-8.398 8.398-8.398 4.651 0 8.398 3.748 8.398 8.398 0 4.651-3.747 8.398-8.398 8.398-4.65 0-8.398-3.747-8.398-8.398z"></path> </svg> </div> </div> </div> </div> </div> <div class="header-mobile hide-for-x-large"> <div id="js-mobile-header-row" class="row header-row u-items--middle header-mobile__top-strip"> <div class="column small-8 medium-6 header-elm-holder"> <div class="site-branding has-custom-logo"><a href="/" class="custom-logo-link" rel="home" aria-current="page"> <img width="120" src="/images/in2life-logo.png" class="custom-logo" alt="in2life"></a></div> </div> <div class="column u-flex u-items--end"> <div class="header-elm-holder"> <a class="icon-button hide-for-x-large" href="/members/club_member"><svg xmlns="http://www.w3.org/2000/svg" width="28" height="28" fill="currentColor" class="bi bi-person" viewBox="0 0 16 16"> <path d="M8 8a3 3 0 1 0 0-6 3 3 0 0 0 0 6zm2-3a2 2 0 1 1-4 0 2 2 0 0 1 4 0zm4 8c0 1-1 1-1 1H3s-1 0-1-1 1-4 6-4 6 3 6 4zm-1-.004c-.001-.246-.154-.986-.832-1.664C11.516 10.68 10.289 10 8 10c-2.29 0-3.516.68-4.168 1.332-.678.678-.83 1.418-.832 1.664h10z"/> </svg></a> </div> <div class="header-elm-holder"> <button id="header-mobile__menu-reveal" class="icon-button menu-reveal hide-for-x-large"><i class="hamburger-icon"></i></button> </div> </div> </div> </div> </div> </div> </div> <div class="header--container"> <div class="row hor-sep-b"> <div class="column"> <div class="center billboard" id="billboard"> <div id="div-gpt-ad-web_970x250" class="ad ad-970"> <script type="text/javascript"> googletag.cmd.push(function () { googletag.display('div-gpt-ad-web_970x250'); }); </script> </div> </div> </div> </div> </div> </header> <div id="content" class="container site-content small-mt-2 x-large-mt-4 small-mb-2 x-large-mb-4"> <div id="primary" class="content-area"> <main id="main" class="site-main"> <div class="row u-items--center single-content aligncenter single-no-sidebar active is-visible"> <div class="column single-post-column"> <article class="post category-darkrossa"> <header class="entry-header"> <div class="small-mb-2 medium-mb-3 post-content__side-padding text-center"> <div class="entry-category by-category--color small-mb-1"> <a href="/bon_agapi/appetizers/2042/subcategory" rel="category tag">ΟΡΕΚΤΙΚΑ & SNACKS</a> </div> <h1 class="entry-title small-mt-1 small-mb-1">Με τα πρώτα μήλα της σεζόν</h1> <div class="entry-summary single-summary"> <p>Αφού έφθασε το φθινόπωρο, ήρθαν και τα μήλα, τα απολαμβάνουμε σε ένα πεντανόστιμο σάντουιτς που ψήνεται στο τηγάνι.</p> </div> <div class="entry-meta u-items--center small-mt-1 medium-mt-2"> <span class="byline small-mt-1 small-mb-1"><a class="author-avatar" href="/author/38/agaph-margetidh"><noscript><img data-del="avatar" alt="Αγάπη Μαργετίδη" src="https://www.in2life.gr/media/authors/photos/38-margetidi.jpg" class="avatar pp-user-avatar avatar-40 photo" height="40" width="40" /></noscript><img data-del="avatar" alt="Αγάπη Μαργετίδη" src="https://www.in2life.gr/media/authors/photos/38-margetidi.jpg" data-src="https://www.in2life.gr/media/authors/photos/38-margetidi.jpg" class="avatar pp-user-avatar avatar-40 photo lazyloaded" height="40" width="40"></a><i>γράφει:</i><span class="author vcard"><a class="fn" href="/author/38/agaph-margetidh">Αγάπη Μαργετίδη</a></span></span> <span class="post-date posted-on"> <time class="entry-date published" datetime="2024-09-23T17:09:04+02:00">23 Σεπτεμβρίου 2024</time> </span> <span class="views-count" style="display:none"> <svg class="rpr-svg-icon icon-eye" width="17" height="17" aria-hidden="true" role="img" focusable="false" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 96 96"> <path d="M48,20c21.15,0,34.502,19.998,38.998,28C82.494,56.016,69.145,76,48,76C26.853,76,13.503,56.118,9.003,48.149 C13.5,40.101,26.853,20,48,20 M48,12C16,12,0,48.166,0,48.166S16,84,48,84s48-36,48-36S80,12,48,12L48,12z M48,40c4.411,0,8,3.589,8,8s-3.589,8-8,8s-8-3.589-8-8S43.589,40,48,40 M48,32c-8.836,0-16,7.164-16,16 c0,8.837,7.164,16,16,16c8.837,0,16-7.163,16-16C64,39.164,56.837,32,48,32L48,32z"></path> </svg> <span class="posted-on">Παλαιότερο των 360 ημερών</span> </span> </div> <div class="row social-sharing"> <div class="column small-12"> <div class="u-items--middle u-items--center iconslist icons-single-color"> <div class="sharethis-inline-share-buttons"></div> </div> </div> </div> <div class="small-mt-1 medium-mt-2"> <figure class="entry-image featured-image alignfull articleimg"> <noscript> <img src="https://www.in2life.gr/media/articles/photos/main/2007613-grilledcheeseapples1280.jpg" class="attachment-full size-full" alt="Με τα πρώτα μήλα της σεζόν" /> </noscript> <img src="https://www.in2life.gr/media/articles/photos/main/2007613-grilledcheeseapples1280.jpg" data-src="https://www.in2life.gr/media/articles/photos/main/2007613-grilledcheeseapples1280.jpg" class="attachment-full size-full lazyloaded" alt="Με τα πρώτα μήλα της σεζόν""> <figcaption class="blocks-gallery-item__caption"></figcaption> </figure> </div> </div> </header> <div class="post-content"> <div class="article-body clearfix entry-content post-content__side-padding"> <div class="maintext" id="article"> <p>Καθώς από χθες διανύουμε επισήμως το φθινόπωρο, ήρθε η ώρα να αλλάξουμε τη διατροφή μας, εικάζοντας κι ελπίζοντας πως κι εσείς, όπως εγώ, χορτάσατε τα καλοκαιρινά φαγητά. Ό,τι ντάκο και χωριάτικη φάγαμε, φάγαμε. Του χρόνου πάλι. Το αναφέρω επιγραμματικά για να μην αρχίσω πάλι τη γκρίνια για τα εκτός εποχής ζαρζαβατικά και φρούτα, κι ας τα βλέπουμε ολοχρονίς στην αγορά. </p> <p><img border="0" alt="" width="800" height="971" loading="lazy" class="lazy " data-src="https://www.in2life.gr/media/inlinepics/Agapi/grilled%20cheese%20apples%20pastrami%20cheddar%20apples%20photo.jpg" src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw=="></p> <p>Τα μήλα του φθινοπώρου, έτσι όπως είναι τραγανά και χυμώδη, μπαίνουν με ορμή στην κουζίνα και μας εμπνέουν για χίλιες δυο συνταγές, γλυκές αλλά κι αλμυρές. Σε αλμυρή τα εγκαινίασα χθες κι αυτή θα σας δείξω. Ένα τοστ στο τηγάνι έφτιαξα που συνδύασε μήλα αρωματισμένα με φασκόμηλο και θυμάρι, μουστάρδα, παστράμι και παλαιωμένο cheddar. Γιατί στο τηγάνι; Μα διότι το τοστ, όταν γίνεται έτσι, μεταμορφώνεται σε λιμπιστική λιχουδιά. Οι Άγγλοι το ονομάζουν <strong>grilled cheese</strong> και, όπως διάβασα, η πρώτη συνταγή σε βιβλίο μαγειρικής δημοσιεύτηκε περίπου στα μέσα του 19ου αιώνα. Αργότερα βρήκε μεγάλη απήχηση και στην Αμερική, κυρίως μετά το Κραχ του 1929 και τη μακρά περίοδο της οικονομικής ύφεσης που ακολούθησε. Οι λόγοι είναι εύκολα κατανοητοί: <strong>είναι χορταστικό και οικονομικό. Συν τοις άλλοις είναι απλό και γρήγορο στην ετοιμασία.</strong> Κι αν στην αρχική του μορφή ήταν μόνο το τυρί που έμπαινε ανάμεσα στις φέτες του ψωμιού, σήμερα έχει βούτυρο ή μαγιονέζα, αλλαντικά, κρεμμύδια κι άλλα λαχανικά όπως ντομάτες ή πιπεριές, φρούτα όπως καλή ώρα μήλα, αχλάδια, σύκα, συχνά πυκνά πίκλες κι άλλα τουρσιά, κ.λπ. </p> <p>Στη Γαλλία, πάλι, έχουν κάτι αντίστοιχο, <strong>το croque monsieur και το croque madame</strong>, είναι όμως ακόμη πιο πλούσια εδέσματα, αφού έχουν μπεσαμέλ (δείτε <strong><a href="https://www.in2life.gr/bonagapi/appetizers/article/616840/o-traganos-parizianos-kyrios-kai-to-tairi-toy.html" target="_blank" rel="noopener">εδώ</a></strong> τις συνταγές). </p> <p>Και μία διευκρίνιση: <strong>είναι λάθος η λέξη τοστ που χρησιμοποιούμε για το ψημένο σάντουιτς</strong> γιατί τοστ (toast) σημαίνει απλώς φρυγανισμένο ψωμί. Αφήστε που σπανίως το τρώμε περιποιημένο. Συνήθως το βρίσκουμε με πλαστικό ψωμί και τυρί που δεν έχει καν προλάβει να λιώσει, αλλαντικό της συμφοράς, τόσο στεγνό που κολλάει στον ουρανίσκο κι άγευστο σαν άχυρο. Χάλια μαύρα, δηλαδή. </p> <p>Ιδού, λοιπόν, πώς γίνεται ένα ξεγυρισμένο, μερακλίδικο τοστ. Τρώγεται για πρωινό, σνακ αλλά μπορεί να αποτελέσει και πλήρες γεύμα, συνοδευμένο από πράσινη σαλάτα, ίσως και αυγό, όπως το croque madame.</p> <p><span style="text-decoration: underline;"><em><strong>ΤΟΣΤ ΣΤΟ ΤΗΓΑΝΙ (GRILLED CHEESE) ΜΕ ΜΗΛΑ, ΠΑΣΤΡΑΜΙ & CHEDDAR</strong></em></span></p> <p><span style="text-decoration: underline;"><em><strong><img border="0" alt="" width="800" height="1066" loading="lazy" class="lazy " data-src="https://www.in2life.gr/media/inlinepics/Agapi/grilled%20cheese%20apples%20pastrami%20cheddar%201.jpg" src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw=="></strong></em></span></p> <p><em>Σε ένα τηγάνι λιώνουμε, σε μέτρια προς δυνατή φωτιά, λίγο αγελαδινό βούτυρο και σοτάρουμε ένα μήλο ξεφλουδισμένο και κομμένο σε λεπτές κυδωνάτες φέτες με λίγο φρέσκο φασκόμηλο και λίγο φρέσκο θυμάρι. Πιπερώνουμε με φρεσκοτριμμένο πιπέρι. Μόλις τα μήλα πάρουν χρώμα, μαλακώσουν λίγο και αποκτήσουν εξωτερική κρούστα τα αφαιρούμε από το σκεύος, το ίδιο και τα βότανα. Αλείφουμε γενναιόδωρα τις τις τέσσερις εσωτερικές πλευρές από τέσσερις σχετικά χοντρουλές φέτες ψωμιού (κατά προτίμηση πυκνού προζυμένιου) με μουστάρδα της αρεσκείας μας. Στις δύο από αυτές μοιράζουμε τα μήλα και από πάνω τοποθετούμε από δύο φέτες παστράμι και τυρί cheddar που τρίβουμε εκείνη τη στιγμή, σε ποσότητα τέτοια, που να καλύπτει όλη την επιφάνεια του ψωμιού (μία μικρή χούφτα περίπου ανά σάντουιτς).</em></p> <p><em><img border="0" alt="" width="800" height="592" loading="lazy" class="lazy " data-src="https://www.in2life.gr/media/inlinepics/Agapi/grilled%20cheese%20apples%20pastrami%20cheddar%20ingredients.jpg" src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw=="></em></p> <p><em>Σκεπάζουμε με τις άλλες δύο φέτες με την πλευρά που έχει μουστάρδα να είναι στο εσωτερικό και ψήνουμε στο τηγάνι με το βούτυρο σε μέτρια προς χαμηλή φωτιά. Ίσως χρειαστεί να προσθέσουμε λίγο ακόμη για να λιπανθούν καλά οι εξωτερικές πλευρές του σάντουιτς για να γίνει τραγανό απ’ έξω. Στην αρχή πιέζουμε το ψωμί με σπάτουλα και κατόπιν σκεπάζουμε το τηγάνι για να βοηθήσουμε να λιώσει το τυρί. Ψήνουμε μέχρι να ροδοκοκκινίσουν οι κάτω φέτες, κατόπιν αναποδογυρίζουμε προσεκτικά τα σάντουιτς, πατάμε κι αυτή την πλευρά με τη σπάτουλα, ξανασκεπάζουμε και συνεχίζουμε το ψήσιμο για λίγα λεπτά ακόμα, μέχρι να ροδοκοκκινίσει και η κάτω πλευρά και να λιώσει εντελώς το τυρί. Σερβίρουμε αμέσως.</em></p> <p><em><img border="0" alt="" width="800" height="1077" loading="lazy" class="lazy " data-src="https://www.in2life.gr/media/inlinepics/Agapi/grilled%20cheese%20apples%20pastrami%20cheddar%202.jpg" src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw=="></em></p> <p><span style="text-decoration: underline;"><em>Tips</em></span></p> <ul> <li><em>Μπορείτε να επιλέξετε κι άλλα τυριά και αλλαντικά, ελληνικά ή ξένα. Το παστράμι που είχα ήταν ελληνικό μοσχαρίσιο από την Καρδίτσα, εξαιρετικής ποιότητας και νοστιμιάς, ενώ το cheddar ήταν παλαιωμένο με μεστή γεύση και έντονο άρωμα. Από όπου κι αν τα αγοράσουμε, καλό είναι να μην είναι έντονα βιομηχανοποιημένα. Το ίδιο ισχύει και για το ψωμί.</em></li> <li><em>Άλλο που είναι καλό να προσέχουμε είναι το βούτυρο: να είναι αγελαδινό, ούτε light ούτε soft, κι όχι μαργαρίνη ή άλλου είδους φυτικά λίπη που είναι φουλ στα trans λιπαρά οξέα που μόνο κακό προξενούν στην υγεία μας.</em></li> <li><em>Κάποιοι ξεκινούν το grilled cheese στο τηγάνι και το γκρατινάρουν κατόπιν στον φούρνο. Δεν βρίσκω τον λόγο γιατί να ανάψουμε και τον φούρνο, αφού στο τηγάνι γίνεται τέλειο. Θα μπορούσε να χρησιμοποιηθεί και η πλακέ τοστιέρα/γκριλιέρα, αλλά αφού θα λερώσουμε το τηγάνι για το αρχικό ψήσιμο των μήλων, δεν υπάρχει λόγος να λερώσουμε και δεύτερο σκεύος.</em></li> </ul></div> </div> </div> <footer class="entry-footer"> <div id="fb-root"></div> <script async defer crossorigin="anonymous" src="https://connect.facebook.net/el_GR/sdk.js#xfbml=1&version=v13.0&appId=219691128053407&autoLogAppEvents=1" nonce="eHPsKRb8"></script> <div class="single-section fb-like u-items--middle u-items--center" data-href="https://www.in2life.gr/article/2007789/me-ta-prota-mhla-ths-sezon" data-width="300" data-layout="standard" data-action="like" data-size="large" data-share="false"></div> <div class="single-section single-section__author-box small-mt-2"> <div class="single-post-edit u-flex u-items--center u-items--middle"> <div class="single-post-edit__separator"></div> </div> <div class="row social-sharing"> <div class="column small-12 small-pb-2 medium-pb-3"> <div class="u-items--middle u-items--center iconslist icons-multi-color"> <div class="sharethis-inline-share-buttons"></div> </div> </div> </div> <div class="row small-mt-2 medium-mt-4 small-mb-4"><div class="column author-box text-center"><a class="author-avatar" href="/author/38/agaph-margetidh"><noscript><img data-del="avatar" alt="Αγάπη Μαργετίδη" src="https://www.in2life.gr/media/authors/photos/38-margetidi.jpg" class="avatar pp-user-avatar avatar-96 photo" height="96" width="96" /></noscript><img data-del="avatar" alt="Αγάπη Μαργετίδη" src="https://www.in2life.gr/media/authors/photos/38-margetidi.jpg" data-src="https://www.in2life.gr/media/authors/photos/38-margetidi.jpg" class="avatar pp-user-avatar avatar-96 photo ls-is-cached lazyloaded" height="96" width="96"></a><span class="byline"><span class="author main-font vcard"><a class="url fn n" href="/author/38/agaph-margetidh">Αγάπη Μαργετίδη</a></span></span><div class="post-content__side-padding text-center entry-summary"><p>Γεννημένη στην Αθήνα, υπήρξε επί τριάντα τέσσερα συναπτά έτη τραπεζικό στέλεχος, οκτώ από τα οποία στο Παρίσι. Μετά από την δια παντός αποχώρησή της από τον τραπεζικό κλάδο το 2013, απαντά στο ψευδώνυμο The Frozen Banker. Η μεγαλύτερή της ευχαρίστηση είναι να καταστρώνει μενού αποπλάνησης, να χώνεται στη κουζίνα, να παίζει με την μαγειρική και να παρατηρεί τους φίλους της να απολαμβάνουν τις καινούριες γεύσεις που ανακάλυψε. Αγαπά όλες τις κουζίνες του κόσμου και αναζητά μανιωδώς την επόμενη γαστριμαργική εκστρατεία. Μπλέκει την μαγειρική με ιστορίες και σενάρια.</p></div></div></div> </div> </footer> </article> <div class="single-section related-posts hor-sep-t"><div class="row hor-sep-b"><div class="column"><header class="related-posts--header"><div class="row small-mt-4 small-pb-2 small-mb-2"><div class="column text-center"><span class="section-title main-font small-mb-0">Διαβάστε επίσης</span></div></div></header><div class="row medium-up-3 large-up-3 grid-for-mobile layout--grid sep-b-post"><div class="column post-column small-mb-2 hor-sep-b"><figure class="entry-image small-mb-1"><a href="/article/2006314/o-maios-mas-eftase-kai-fetos"><noscript><img width="428" src="https://www.in2life.gr/media/articles/photos/thumb/2006209-mayediblewreath20241280.jpg" class="attachment-neomag-medium size-neomag-medium" alt="Ο Μάιος μας έφτασε και φέτος" /></noscript><img width="428" src="https://www.in2life.gr/media/articles/photos/thumb/2006209-mayediblewreath20241280.jpg" data-src="https://www.in2life.gr/media/articles/photos/thumb/2006209-mayediblewreath20241280.jpg" class="attachment-neomag-medium size-neomag-medium lazyloaded" alt="Ο Μάιος μας έφτασε και φέτος"></a></figure><h4 class="entry-title h5 small-mb-0"><a href="/article/2006314/o-maios-mas-eftase-kai-fetos" class="hover-line" rel="bookmark">Ο Μάιος μας έφτασε και φέτος</a></h4></div><div class="column post-column small-mb-2 hor-sep-b"><figure class="entry-image small-mb-1"><a href="/article/2006047/ta-hromata-toy-hoymoys"><noscript><img width="428" src="https://www.in2life.gr/media/articles/photos/thumb/2005954-hummusx4.jpg" class="attachment-neomag-medium size-neomag-medium" alt="Τα χρώματα του... χούμους" /></noscript><img width="428" src="https://www.in2life.gr/media/articles/photos/thumb/2005954-hummusx4.jpg" data-src="https://www.in2life.gr/media/articles/photos/thumb/2005954-hummusx4.jpg" class="attachment-neomag-medium size-neomag-medium lazyloaded" alt="Τα χρώματα του... χούμους"></a></figure><h4 class="entry-title h5 small-mb-0"><a href="/article/2006047/ta-hromata-toy-hoymoys" class="hover-line" rel="bookmark">Τα χρώματα του... χούμους</a></h4></div><div class="column post-column small-mb-2 hor-sep-b"><figure class="entry-image small-mb-1"><a href="/article/2005829/rapanakia-gia-thn-orexh"><noscript><img width="428" src="https://www.in2life.gr/media/articles/photos/thumb/2005757-radish-appetizers-title.jpg" class="attachment-neomag-medium size-neomag-medium" alt="Ραπανάκια για την όρεξη" /></noscript><img width="428" src="https://www.in2life.gr/media/articles/photos/thumb/2005757-radish-appetizers-title.jpg" data-src="https://www.in2life.gr/media/articles/photos/thumb/2005757-radish-appetizers-title.jpg" class="attachment-neomag-medium size-neomag-medium lazyloaded" alt="Ραπανάκια για την όρεξη"></a></figure><h4 class="entry-title h5 small-mb-0"><a href="/article/2005829/rapanakia-gia-thn-orexh" class="hover-line" rel="bookmark">Ραπανάκια για την όρεξη</a></h4></div><div class="column post-column small-mb-2 hor-sep-b"><figure class="entry-image small-mb-1"><a href="/article/2003672/me-ta-dyo-herakia-platho-tyrompalakia"><noscript><img width="428" src="https://www.in2life.gr/media/articles/photos/thumb/2003664-cheeseballs.jpg" class="attachment-neomag-medium size-neomag-medium" alt="Με τα δυο χεράκια πλάθω... τυρομπαλάκια!" /></noscript><img width="428" src="https://www.in2life.gr/media/articles/photos/thumb/2003664-cheeseballs.jpg" data-src="https://www.in2life.gr/media/articles/photos/thumb/2003664-cheeseballs.jpg" class="attachment-neomag-medium size-neomag-medium lazyloaded" alt="Με τα δυο χεράκια πλάθω... τυρομπαλάκια!"></a></figure><h4 class="entry-title h5 small-mb-0"><a href="/article/2003672/me-ta-dyo-herakia-platho-tyrompalakia" class="hover-line" rel="bookmark">Με τα δυο χεράκια πλάθω... τυρομπαλάκια!</a></h4></div><div class="column post-column small-mb-2 hor-sep-b"><figure class="entry-image small-mb-1"><a href="/article/2003126/horiatikh-h-ntakos-"><noscript><img width="428" src="https://www.in2life.gr/media/articles/photos/thumb/2003125-dakos1280.jpg" class="attachment-neomag-medium size-neomag-medium" alt="Χωριάτικη ή ντάκος;" /></noscript><img width="428" src="https://www.in2life.gr/media/articles/photos/thumb/2003125-dakos1280.jpg" data-src="https://www.in2life.gr/media/articles/photos/thumb/2003125-dakos1280.jpg" class="attachment-neomag-medium size-neomag-medium lazyloaded" alt="Χωριάτικη ή ντάκος;"></a></figure><h4 class="entry-title h5 small-mb-0"><a href="/article/2003126/horiatikh-h-ntakos-" class="hover-line" rel="bookmark">Χωριάτικη ή ντάκος; </a></h4></div><div class="column post-column small-mb-2 hor-sep-b"><figure class="entry-image small-mb-1"><a href="/article/2001846/perimenontas-h-ohi-ta-kopsidia"><noscript><img width="428" src="https://www.in2life.gr/media/articles/photos/thumb/2001835-easter2023saladsandtarts.jpg" class="attachment-neomag-medium size-neomag-medium" alt="Περιμένοντας (ή όχι) τα... κοψίδια" /></noscript><img width="428" src="https://www.in2life.gr/media/articles/photos/thumb/2001835-easter2023saladsandtarts.jpg" data-src="https://www.in2life.gr/media/articles/photos/thumb/2001835-easter2023saladsandtarts.jpg" class="attachment-neomag-medium size-neomag-medium lazyloaded" alt="Περιμένοντας (ή όχι) τα... κοψίδια"></a></figure><h4 class="entry-title h5 small-mb-0"><a href="/article/2001846/perimenontas-h-ohi-ta-kopsidia" class="hover-line" rel="bookmark">Περιμένοντας (ή όχι) τα... κοψίδια</a></h4></div></div></div></div></div> <script async src="//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js"></script> <ins class="adsbygoogle" style="display:block" data-ad-format="autorelaxed" data-ad-client="ca-pub-3045940913901277" data-ad-slot="6229729560"></ins> <script>(adsbygoogle = window.adsbygoogle || []).push({});</script> <div class="column small-mt-2 small-mb-2 small-pb-1 medium-mb-1 x-large-mb-2 center ad600"> <div class="sidebar-container u-sticky center ad-top"> <div id="div-gpt-ad-web_300x250_4th" class="lazy" data-loader="lazyAds"></div> </div> </div> <div id="comments" class="comments-area"> <div class="row small-mt-2 small-mb-2 large-mt-4"> <div class="column"> <div class="u-flex u-items--between u-items--middle comments-title-wrap"> <span class="section-title small-section-title main-font small-mb-0 comments-title"> Μπείτε στη συζήτηση </span><div class="discussion-meta hide-for-small-only"><p class="discussion-meta-info main-font"><span class="commentcountdata" data-loader="ajax" data-src="/members/comments-count?id=2007789&t="></span> σχόλια</p></div></div> <div id="commentscontent"></div> <div class="text-center"><button class="button red" onclick="CommentSendReply(-1);">Προσθήκη Σχολίου</button></div> <div id="commentsendform" class="modal"> <div class="modal-content"> <div class="modal-header"> <span class="close" id="commentsendformClose">×</span> <span class="modal-title"></span> </div> <div class="modal-body"> <div class="lazycommentsend"></div> </div> </div> </div> </div> </div> </div> </div> </div> </main> </div> </div> <footer id="colophon" class="site-footer"> <div id="footer-sidebar" class="footer-sidebar sidebar-is-sticky widget-area"> <div class="footer-sidebar__container row large-unstack small-pt-2 small-pb-2 large-pt-4 large-pb-4 sep-b-post footer-layout__equal-width footer__widgets-3 u-sticky"> <section id="neomag_about_site-3" class="column widget widget_neomag_about_site"> <div class="about-site__container"> <figure class="about-site__image small-mb-1"> <noscript> <img src="/images/in2life-logo-i.png" alt="logo" /> </noscript> <img class="lazyload" src="/images/in2life-logo-i.png" data-src="/images/in2life-logo-i.png" alt="logo"> </figure> <div class="about-site__text">Το In2life φιλοξενεί αποκλειστικά πρωτότυπο περιεχόμενο που προέρχεται από την συντακτική του ομάδα και τους εξωτερικούς του συνεργάτες. Η εγκυρότητα είναι βασική του αρχή και έτσι δεν δημοσιεύεται τίποτα που δεν έχει ελεγχθεί.</div> </div> <nav id="neomag_about_site-3__social-navigation" class="social-navigation small-mt-1" role="navigation" aria-label="About Site Social Links Menu"> <ul id="neomag_about_site-3__social-menu" class="menu u-flex social-links-menu u-items--start social-links--icons"> <li class="menu-item menu-item-type-custom menu-item-object-custom"><a target="_blank" rel="noopener" href="https://www.facebook.com/In2life.gr"><span class="screen-reader-text">Facebook</span> <svg class="rpr-svg-icon icon-facebook" width="26" height="26" aria-hidden="true" role="img" focusable="false" viewBox="0 0 24 24" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink"> <path d="M15.717 8.828h-2.848V6.96c0-.701.465-.865.792-.865h2.01V3.011L12.903 3C9.83 3 9.131 5.3 9.131 6.773v2.055H7.353v3.179h1.778V21h3.738v-8.993h2.522l.326-3.179z"></path> </svg> </a></li> <li class="menu-item menu-item-type-custom menu-item-object-custom"><a target="_blank" rel="noopener" href="https://twitter.com/in2life_gr"><span class="screen-reader-text">Twitter</span> <svg class="rpr-svg-icon icon-twitter" width="26" height="26" aria-hidden="true" role="img" focusable="false" viewBox="0 0 24 24" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink"> <path d="M22.23,5.924c-0.736,0.326-1.527,0.547-2.357,0.646c0.847-0.508,1.498-1.312,1.804-2.27 c-0.793,0.47-1.671,0.812-2.606,0.996C18.324,4.498,17.257,4,16.077,4c-2.266,0-4.103,1.837-4.103,4.103 c0,0.322,0.036,0.635,0.106,0.935C8.67,8.867,5.647,7.234,3.623,4.751C3.27,5.357,3.067,6.062,3.067,6.814 c0,1.424,0.724,2.679,1.825,3.415c-0.673-0.021-1.305-0.206-1.859-0.513c0,0.017,0,0.034,0,0.052c0,1.988,1.414,3.647,3.292,4.023 c-0.344,0.094-0.707,0.144-1.081,0.144c-0.264,0-0.521-0.026-0.772-0.074c0.522,1.63,2.038,2.816,3.833,2.85 c-1.404,1.1-3.174,1.756-5.096,1.756c-0.331,0-0.658-0.019-0.979-0.057c1.816,1.164,3.973,1.843,6.29,1.843 c7.547,0,11.675-6.252,11.675-11.675c0-0.178-0.004-0.355-0.012-0.531C20.985,7.47,21.68,6.747,22.23,5.924z"></path> </svg> </a></li> <li class="menu-item menu-item-type-custom menu-item-object-custom"><a target="_blank" rel="noopener" href="https://www.instagram.com/in2life/"><span class="screen-reader-text">Instagram</span> <svg class="rpr-svg-icon icon-instagram" width="26" height="26" aria-hidden="true" role="img" focusable="false" viewBox="0 0 24 24" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink"> <path d="M12,4.622c2.403,0,2.688,0.009,3.637,0.052c0.877,0.04,1.354,0.187,1.671,0.31c0.42,0.163,0.72,0.358,1.035,0.673 c0.315,0.315,0.51,0.615,0.673,1.035c0.123,0.317,0.27,0.794,0.31,1.671c0.043,0.949,0.052,1.234,0.052,3.637 s-0.009,2.688-0.052,3.637c-0.04,0.877-0.187,1.354-0.31,1.671c-0.163,0.42-0.358,0.72-0.673,1.035 c-0.315,0.315-0.615,0.51-1.035,0.673c-0.317,0.123-0.794,0.27-1.671,0.31c-0.949,0.043-1.233,0.052-3.637,0.052 s-2.688-0.009-3.637-0.052c-0.877-0.04-1.354-0.187-1.671-0.31c-0.42-0.163-0.72-0.358-1.035-0.673 c-0.315-0.315-0.51-0.615-0.673-1.035c-0.123-0.317-0.27-0.794-0.31-1.671C4.631,14.688,4.622,14.403,4.622,12 s0.009-2.688,0.052-3.637c0.04-0.877,0.187-1.354,0.31-1.671c0.163-0.42,0.358-0.72,0.673-1.035 c0.315-0.315,0.615-0.51,1.035-0.673c0.317-0.123,0.794-0.27,1.671-0.31C9.312,4.631,9.597,4.622,12,4.622 M12,3 C9.556,3,9.249,3.01,8.289,3.054C7.331,3.098,6.677,3.25,6.105,3.472C5.513,3.702,5.011,4.01,4.511,4.511 c-0.5,0.5-0.808,1.002-1.038,1.594C3.25,6.677,3.098,7.331,3.054,8.289C3.01,9.249,3,9.556,3,12c0,2.444,0.01,2.751,0.054,3.711 c0.044,0.958,0.196,1.612,0.418,2.185c0.23,0.592,0.538,1.094,1.038,1.594c0.5,0.5,1.002,0.808,1.594,1.038 c0.572,0.222,1.227,0.375,2.185,0.418C9.249,20.99,9.556,21,12,21s2.751-0.01,3.711-0.054c0.958-0.044,1.612-0.196,2.185-0.418 c0.592-0.23,1.094-0.538,1.594-1.038c0.5-0.5,0.808-1.002,1.038-1.594c0.222-0.572,0.375-1.227,0.418-2.185 C20.99,14.751,21,14.444,21,12s-0.01-2.751-0.054-3.711c-0.044-0.958-0.196-1.612-0.418-2.185c-0.23-0.592-0.538-1.094-1.038-1.594 c-0.5-0.5-1.002-0.808-1.594-1.038c-0.572-0.222-1.227-0.375-2.185-0.418C14.751,3.01,14.444,3,12,3L12,3z M12,7.378 c-2.552,0-4.622,2.069-4.622,4.622S9.448,16.622,12,16.622s4.622-2.069,4.622-4.622S14.552,7.378,12,7.378z M12,15 c-1.657,0-3-1.343-3-3s1.343-3,3-3s3,1.343,3,3S13.657,15,12,15z M16.804,6.116c-0.596,0-1.08,0.484-1.08,1.08 s0.484,1.08,1.08,1.08c0.596,0,1.08-0.484,1.08-1.08S17.401,6.116,16.804,6.116z"></path> </svg> </a></li> <li class="menu-item menu-item-type-custom menu-item-object-custom"><a target="_blank" rel="noopener" href="https://www.pinterest.com/in2lifegr/"><span class="screen-reader-text">Pinterest</span> <svg class="rpr-svg-icon icon-pinterest" xmlns="http://www.w3.org/2000/svg" width="24" height="24" viewBox="-2 -2 28 28"> <path d="M12 0c-6.627 0-12 5.372-12 12 0 5.084 3.163 9.426 7.627 11.174-.105-.949-.2-2.405.042-3.441.218-.937 1.407-5.965 1.407-5.965s-.359-.719-.359-1.782c0-1.668.967-2.914 2.171-2.914 1.023 0 1.518.769 1.518 1.69 0 1.029-.655 2.568-.994 3.995-.283 1.194.599 2.169 1.777 2.169 2.133 0 3.772-2.249 3.772-5.495 0-2.873-2.064-4.882-5.012-4.882-3.414 0-5.418 2.561-5.418 5.207 0 1.031.397 2.138.893 2.738.098.119.112.224.083.345l-.333 1.36c-.053.22-.174.267-.402.161-1.499-.698-2.436-2.889-2.436-4.649 0-3.785 2.75-7.262 7.929-7.262 4.163 0 7.398 2.967 7.398 6.931 0 4.136-2.607 7.464-6.227 7.464-1.216 0-2.359-.631-2.75-1.378l-.748 2.853c-.271 1.043-1.002 2.35-1.492 3.146 1.124.347 2.317.535 3.554.535 6.627 0 12-5.373 12-12 0-6.628-5.373-12-12-12z" fill-rule="evenodd" clip-rule="evenodd"/> </svg> </a></li> <li class="menu-item menu-item-type-custom menu-item-object-custom"><a href="/rss"><span class="screen-reader-text">RSS feeds</span> <svg class="rpr-svg-icon icon-rss" xmlns="http://www.w3.org/2000/svg" width="26" height="26" viewBox="-4 -4 32 32"> <path d="M6.503 20.752c0 1.794-1.456 3.248-3.251 3.248-1.796 0-3.252-1.454-3.252-3.248 0-1.794 1.456-3.248 3.252-3.248 1.795.001 3.251 1.454 3.251 3.248zm-6.503-12.572v4.811c6.05.062 10.96 4.966 11.022 11.009h4.817c-.062-8.71-7.118-15.758-15.839-15.82zm0-3.368c10.58.046 19.152 8.594 19.183 19.188h4.817c-.03-13.231-10.755-23.954-24-24v4.812z"/> </svg> </a></li> </ul> </nav> <div class="small-mt-1"> <a href="http://www.iab.gr/" target="_blank" rel="nofollow noopener"><img alt="iab" src="/images/in2life-iab-logo.png"></a> <a href="https://mt.media.gov.gr/submissions/MHT/public/" target="_blank" rel="nofollow noopener"><img alt="fipp" src="/images/in2life-mit-logo.png"></a> </div> </section> <section id="nav_menu-8" class="column widget widget_nav_menu"> <div class="row column u-items--middle small-pb-1"> <h5>NEWSLETTER</h5> <div class="about-site__text small-mb-2">Εγγραφείτε στο «VIP Newsletter» και εξασφαλίστε έγκαιρη και έγκυρη ενημέρωση για τις επιλεγμένες προτάσεις, τις ειδικές προσφορές αλλά και τους Διαγωνισμούς μας.</div> <button class="button red" id="NewsletterSubscribeOpen">ΕΓΓΡΑΦΗ</button> </div> <div class="row column"> <div class="menu-main-menu-container footer-links"> <a href="/identity">Ταυτότητα</a><br /> <a href="/contact">Επικοινωνία</a><br /> </div> <div class="menu-main-menu-container footer-links"> <a href="https://www.media2day.gr/article/17/online-diafhmish" target="_blank" rel="noopener">Διαφημιστείτε</a><br /> <a href="/terms">Όροι χρήσης</a><br /> <a href="/policy">Προσωπικά δεδομένα</a> </div> </div> </section> </div> </div> <div class="site-info"> <div class="row u-items--middle text-center small-pt-2 small-pb-2"> <div class="column"> <span class="footer-copyright">© 2002-2024 MEDIA2DAY<br /> <small>Το in2life ενισχύθηκε από την Ευρωπαϊκή Ένωση και το Ελληνικό Δημόσιο στο πλαίσιο υλοποίησης του Έργου "Εφαρμογή Ολοκληρωμένου Επιχειρηματικού Σχεδίου"</small><br /> <small><a href="https://c2.gr/" target="_blank" rel="noopener">Managed Cloud by C2</a></small></span> </div> </div> </div> <button id="backTop" class="icon-button back-top"> <span class="screen-reader-text">Back to top</span> <svg class="rpr-svg-icon icon-arrow-top" width="24" height="24" aria-hidden="true" role="img" focusable="false" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 32 32"> <path d="M16.953 30.952V3.124l8.293 8.325c.39.391 1.023.391 1.414 0 .39-.39.39-1.023 0-1.414l-9.899-9.9c-.393-.385-1.022-.385-1.414 0l-9.9 9.9c-.391.391-.391 1.024 0 1.414.39.391 1.023.391 1.414 0l8.092-8.325v27.828c0 .553.447 1 1 1 .552 0 1-.447 1-1z"></path> </svg> </button> </footer> <div id="NewsletterSubscribe" class="modal"> <div class="modal-content"> <div class="modal-header"> <span class="close" id="NewsletterSubscribeClose">×</span> <span class="modal-title">Οδηγός καλής ζωής... στo mail σας</span> </div> <div class="modal-body"> <iframe class="lazySubscribe" data-loader="iframe" data-src="/members/subscribe" data-error-detect="true" scrolling="auto"></iframe> </div> </div> </div> </div> <div id="offcanvas" class="site-offcanvas"> <div class="u-flex--column u-items--center offcanvas-panel offcanvas-panel--modal"> <span class="icon-button offcanvas-close"> <i class="close-icon"></i> </span> <div class="main-font modal--search-form"> <div class="row"> <div class="column u-relative"> <form role="search" method="get" class="search-form" action="/search"> <label for="search-form-61e571840b823"> <span class="screen-reader-text">Αναζήτηση για...</span> </label> <div class="u-relative input-holder"> <input type="search" name="q" id="q1" class="search-field" placeholder="Αναζήτηση για... και πατήστε enter" value=""><span class="input-highlight"></span> <span class="input-highlight"></span> <button type="submit" class="search-submit"> <svg class="rpr-svg-icon icon-search" width="20" height="20" aria-hidden="true" role="img" focusable="false" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 24 24"> <path d="M0 10.498c0 5.786 4.711 10.498 10.497 10.498 2.514 0 4.819-.882 6.627-2.362l8.364 8.365L27 25.489l-8.366-8.365a10.4189 10.4189 0 0 0 2.361-6.626C20.995 4.712 16.284 0 10.497 0 4.711 0 0 4.712 0 10.498zm2.099 0c0-4.65 3.748-8.398 8.398-8.398 4.651 0 8.398 3.748 8.398 8.398 0 4.651-3.747 8.398-8.398 8.398-4.65 0-8.398-3.747-8.398-8.398z"></path> </svg> <span class="screen-reader-text">Αναζήτηση</span></button> </div> </form> </div> </div> </div> </div> <div class="offcanvas-panel offcanvas-panel--slide"> <div class="u-flex--column offcanvas-panel--inner"> <div class="offcanvas-sidebar--header"> <div class="row column"> <div class="row collapse u-items--end u-items--middle"> <div class="column"> <div class="offcanvas-sidebar--search off-el__search"> <div class="widget widget_search"> <form role="search" method="get" class="search-form" action="/search"> <label for="search-form-61e571840ba11"> <span class="screen-reader-text">Αναζήτηση για...</span> </label> <div class="u-relative input-holder"> <input type="search" name="q" id="q2" class="search-field" placeholder="Αναζήτηση για... και πατήστε enter" value=""> <button type="submit" class="search-submit"> <svg class="rpr-svg-icon icon-search" width="20" height="20" aria-hidden="true" role="img" focusable="false" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 24 24"> <path d="M0 10.498c0 5.786 4.711 10.498 10.497 10.498 2.514 0 4.819-.882 6.627-2.362l8.364 8.365L27 25.489l-8.366-8.365a10.4189 10.4189 0 0 0 2.361-6.626C20.995 4.712 16.284 0 10.497 0 4.711 0 0 4.712 0 10.498zm2.099 0c0-4.65 3.748-8.398 8.398-8.398 4.651 0 8.398 3.748 8.398 8.398 0 4.651-3.747 8.398-8.398 8.398-4.65 0-8.398-3.747-8.398-8.398z"></path> </svg> <span class="screen-reader-text">Αναζήτηση</span></button> </div> </form> </div> </div> </div> <div class="column shrink"> <button id="offcanvas-sidebar-close" class="icon-button offcanvas-close"> <i class="close-icon"></i> </button> </div> </div> <div class="offcanvas-sidebar-header__separator off-el__search"></div> </div> </div> <div id="offcanvas-sidebar" class="offcanvas-sidebar"> <div class="row column"> <div class="offcanvas-sidebar--block off-el__main-menu"> <nav id="offcanvas-main-navigation" class="main-navigation offcanvas-main-navigation widget_nav_menu" role="navigation" aria-label="Main Menu"> <ul id="offcanvas-main-menu" class="menu"> <li class="menu-item menu-item-type-taxonomy menu-item-object-category"><a href="/contests">ΔΙΑΓΩΝΙΣΜΟΙ</a></li> <li class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-has-children"><a href="/escape/2001/category">ΤΑΞΙΔΙΑ</a> <ul class="sub-menu"> <li class="menu-item menu-item-type-taxonomy menu-item-object-category"><a href="/escape/accomodation/2010/subcategory">ΔΙΑΜΟΝΗ</a></li> <li class="menu-item menu-item-type-taxonomy menu-item-object-category"><a href="/escape/destination/2011/subcategory">ΠΡΟΟΡΙΣΜΟΙ</a></li> <li class="menu-item menu-item-type-taxonomy menu-item-object-category"><a href="/escape/traveltips/2012/subcategory">TRAVEL TIPS</a></li> <li class="menu-item menu-item-type-taxonomy menu-item-object-category"><a href="/escape/weekends/2013/subcategory">WEEKENDS</a></li> </ul> </li> <li class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-has-children"><a href="/leisure/2002/category">ΔΙΑΣΚΕΔΑΣΗ</a> <ul class="sub-menu"> <li class="menu-item menu-item-type-taxonomy menu-item-object-category"><a href="/leisure/dining/2014/subcategory">ΦΑΓΗΤΟ</a></li> <li class="menu-item menu-item-type-taxonomy menu-item-object-category"><a href="/leisure/bar_cafe/2015/subcategory">BAR/CAFÉ</a></li> <li class="menu-item menu-item-type-taxonomy menu-item-object-category"><a href="/leisure/auto/2016/subcategory">ΑΥΤΟΚΙΝΗΣΗ</a></li> <li class="menu-item menu-item-type-taxonomy menu-item-object-category"><a href="/leisure/fashion/2017/subcategory">ΜΟΔΑ</a></li> <li class="menu-item menu-item-type-taxonomy menu-item-object-category"><a href="/leisure/tech/2018/subcategory">ΤΕΧΝΟΛΟΓΙΑ</a></li> <li class="menu-item menu-item-type-taxonomy menu-item-object-category"><a href="/leisure/shopping/2019/subcategory">ΑΓΟΡΕΣ</a></li> <li class="menu-item menu-item-type-taxonomy menu-item-object-category"><a href="/leisure/hobbies/2020/subcategory">HOBBIES</a></li> <li class="menu-item menu-item-type-taxonomy menu-item-object-category"><a href="/leisure/front_row/2021/subcategory">E-FRONTROW</a></li> </ul> </li> <li class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-has-children"><a href="/arts/2003/category">ΤΕΧΝΕΣ</a> <ul class="sub-menu"> <li class="menu-item menu-item-type-taxonomy menu-item-object-category"><a href="/arts/books/2022/subcategory">ΒΙΒΛΙΟ</a></li> <li class="menu-item menu-item-type-taxonomy menu-item-object-category"><a href="/arts/cinema/2023/subcategory">ΚΙΝΗΜΑΤΟΓΡΑΦΟΣ</a></li> <li class="menu-item menu-item-type-taxonomy menu-item-object-category"><a href="/arts/theater_dance/2024/subcategory">ΘΕΑΤΡΟ/ΧΟΡΟΣ</a></li> <li class="menu-item menu-item-type-taxonomy menu-item-object-category"><a href="/arts/tv/2025/subcategory">ΤΗΛΕΟΡΑΣΗ-ΣΕΙΡΕΣ</a></li> <li class="menu-item menu-item-type-taxonomy menu-item-object-category"><a href="/arts/music/2026/subcategory">ΜΟΥΣΙΚΗ</a></li> <li class="menu-item menu-item-type-taxonomy menu-item-object-category"><a href="/arts/visual_arts/2027/subcategory">ΕΙΚΑΣΤΙΚΑ</a></li> </ul> </li> <li class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-has-children"><a href="/home/2004/category">ΣΠΙΤΙ</a> <ul class="sub-menu"> <li class="menu-item menu-item-type-taxonomy menu-item-object-category"><a href="/home/cooking/2028/subcategory">ΜΑΓΕΙΡΙΚΗ</a></li> <li class="menu-item menu-item-type-taxonomy menu-item-object-category"><a href="/home/wine/2029/subcategory">ΚΡΑΣΙ</a></li> <li class="menu-item menu-item-type-taxonomy menu-item-object-category"><a href="/home/parenting/2030/subcategory">ΠΑΙΔΙ</a></li> <li class="menu-item menu-item-type-taxonomy menu-item-object-category"><a href="/home/pets/2031/subcategory">PETS</a></li> <li class="menu-item menu-item-type-taxonomy menu-item-object-category"><a href="/home/home_shopping/2032/subcategory">ΑΓΟΡΕΣ ΣΠΙΤΙΟΥ</a></li> <li class="menu-item menu-item-type-taxonomy menu-item-object-category"><a href="/home/decoration/2033/subcategory">ΔΙΑΚΟΣΜΗΣΗ</a></li> <li class="menu-item menu-item-type-taxonomy menu-item-object-category"><a href="/home/relationships/2034/subcategory">ΣΕΞ & ΣΧΕΣΕΙΣ</a></li> </ul> </li> <li class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-has-children"><a href="/health/2005/category">ΥΓΕΙΑ</a> <ul class="sub-menu"> <li class="menu-item menu-item-type-taxonomy menu-item-object-category"><a href="/health/bodywork/2035/subcategory">ΑΣΚΗΣΗ</a></li> <li class="menu-item menu-item-type-taxonomy menu-item-object-category"><a href="/health/beauty_care/2036/subcategory">ΠΕΡΙΠΟΙΗΣΗ</a></li> <li class="menu-item menu-item-type-taxonomy menu-item-object-category"><a href="/health/nutrition/2037/subcategory">ΔΙΑΤΡΟΦΗ</a></li> <li class="menu-item menu-item-type-taxonomy menu-item-object-category"><a href="/health/med/2038/subcategory">ΙΑΤΡΙΚΑ/ΨΥΧΟΛΟΓΙΑ</a></li> </ul> </li> <li class="menu-item menu-item-type-taxonomy menu-item-object-category"><a href="/notes/2006/subcategory">ΣΗΜΕΙΩΣΕΙΣ</a></li> <li class="menu-item menu-item-type-taxonomy menu-item-object-category"><a href="/opinions/2007/subcategory">ΑΠΟΨΕΙΣ</a></li> <li class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-has-children"><a href="/bon_agapi/2008/category">BON AGAPI</a> <ul class="sub-menu"> <li class="menu-item menu-item-type-taxonomy menu-item-object-category"><a href="/bon_agapi/meat/2039/subcategory">ΚΡΕΑΣ, ΨΑΡΙ & ΘΑΛΑΣΣΙΝΑ</a></li> <li class="menu-item menu-item-type-taxonomy menu-item-object-category"><a href="/bon_agapi/vegetables/2040/subcategory">ΛΑΧΑΝΙΚΑ, ΟΣΠΡΙΑ, ΡΥΖΙ & ΖΥΜΑΡΙΚΑ</a></li> <li class="menu-item menu-item-type-taxonomy menu-item-object-category"><a href="/bon_agapi/pies/2041/subcategory">ΖΥΜΕΣ, ΠΙΤΕΣ & ΤΑΡΤΕΣ</a></li> <li class="menu-item menu-item-type-taxonomy menu-item-object-category"><a href="/bon_agapi/appetizers/2042/subcategory">ΟΡΕΚΤΙΚΑ & SNACKS</a></li> <li class="menu-item menu-item-type-taxonomy menu-item-object-category"><a href="/bon_agapi/desserts/2043/subcategory">ΕΠΙΔΟΡΠΙΑ, CAKES & ΜΠΙΣΚΟΤΑ</a></li> <li class="menu-item menu-item-type-taxonomy menu-item-object-category"><a href="/bon_agapi/easy/2044/subcategory">ΕΥΚΟΛΑ & ΓΡΗΓΟΡΑ</a></li> <li class="menu-item menu-item-type-taxonomy menu-item-object-category"><a href="/bon_agapi/delicious/2045/subcategory">ΝΟΣΤΙΜΑ & ΥΓΙΕΙΝΑ</a></li> <li class="menu-item menu-item-type-taxonomy menu-item-object-category"><a href="/bon_agapi/tips/2046/subcategory">ΜΥΣΤΙΚΑ & TIPS, TOP LISTS</a></li> </ul> </li> <li class="menu-item menu-item-type-taxonomy menu-item-object-category"><a href="/zodia">ΖΩΔΙΑ</a></li> <li class="menu-item menu-item-type-taxonomy menu-item-object-category"><a href="/club">IN2LIFE CLUB</a></li> <li class="menu-item menu-item-type-taxonomy menu-item-object-category"><a href="/videos/2009/subcategory">VIDEO</a></li> <li class="menu-item menu-item-type-taxonomy menu-item-object-category"><a href="/podcasts/2052/subcategory">PODCASTS</a></li> </ul> </nav> </div> <div class="offcanvas-sidebar--block off-el__secondary-menu"> <nav id="offcanvas-secondary-navigation" class="secondary-navigation offcanvas-secondary-navigation widget_nav_menu" role="navigation" aria-label="Secondary Menu"> <ul id="offcanvas-secondary-menu" class="menu offcanvas-secondary-menu"> <li class="menu-item menu-item-type-custom menu-item-object-custom"><a href="/identity">Ταυτότητα</a></li> <li class="menu-item menu-item-type-custom menu-item-object-custom"><a href="/contact">Επικοινωνία</a></li> <li class="menu-item menu-item-type-custom menu-item-object-custom"><a href="https://www.media2day.gr/article/17/online-diafhmish" target="_blank" rel="noopener">Διαφημιστείτε</a></li> <li class="menu-item menu-item-type-custom menu-item-object-custom"><a href="/terms">Όροι χρήσης</a></li> <li class="menu-item menu-item-type-custom menu-item-object-custom"><a href="/policy">Προσωπικά δεδομένα</a></li> </ul> </nav> </div> <div class="offcanvas-sidebar--text">© 2002-2024 media2day</div> </div> </div> <nav id="offcanvas-social-navigation" class="social-navigation offcanvas-social-navigation off-el__social" role="navigation" aria-label="Social"> <div class="row column"> <ul id="offcanvas-social-menu" class="menu u-flex social-links-menu social-links--icons"> <li class="menu-item menu-item-type-custom menu-item-object-custom"><a target="_blank" rel="noopener" href="https://www.facebook.com/In2life.gr"><span class="screen-reader-text">Facebook</span> <svg class="rpr-svg-icon icon-facebook" width="26" height="26" aria-hidden="true" role="img" focusable="false" viewBox="0 0 24 24" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink"> <path d="M15.717 8.828h-2.848V6.96c0-.701.465-.865.792-.865h2.01V3.011L12.903 3C9.83 3 9.131 5.3 9.131 6.773v2.055H7.353v3.179h1.778V21h3.738v-8.993h2.522l.326-3.179z"></path> </svg> </a></li> <li class="menu-item menu-item-type-custom menu-item-object-custom"><a target="_blank" rel="noopener" href="https://twitter.com/in2life_gr"><span class="screen-reader-text">Twitter</span> <svg class="rpr-svg-icon icon-twitter" width="26" height="26" aria-hidden="true" role="img" focusable="false" viewBox="0 0 24 24" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink"> <path d="M22.23,5.924c-0.736,0.326-1.527,0.547-2.357,0.646c0.847-0.508,1.498-1.312,1.804-2.27 c-0.793,0.47-1.671,0.812-2.606,0.996C18.324,4.498,17.257,4,16.077,4c-2.266,0-4.103,1.837-4.103,4.103 c0,0.322,0.036,0.635,0.106,0.935C8.67,8.867,5.647,7.234,3.623,4.751C3.27,5.357,3.067,6.062,3.067,6.814 c0,1.424,0.724,2.679,1.825,3.415c-0.673-0.021-1.305-0.206-1.859-0.513c0,0.017,0,0.034,0,0.052c0,1.988,1.414,3.647,3.292,4.023 c-0.344,0.094-0.707,0.144-1.081,0.144c-0.264,0-0.521-0.026-0.772-0.074c0.522,1.63,2.038,2.816,3.833,2.85 c-1.404,1.1-3.174,1.756-5.096,1.756c-0.331,0-0.658-0.019-0.979-0.057c1.816,1.164,3.973,1.843,6.29,1.843 c7.547,0,11.675-6.252,11.675-11.675c0-0.178-0.004-0.355-0.012-0.531C20.985,7.47,21.68,6.747,22.23,5.924z"></path> </svg> </a></li> <li class="menu-item menu-item-type-custom menu-item-object-custom"><a target="_blank" rel="noopener" href="https://www.instagram.com/in2life/"><span class="screen-reader-text">Instagram</span> <svg class="rpr-svg-icon icon-instagram" width="26" height="26" aria-hidden="true" role="img" focusable="false" viewBox="0 0 24 24" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink"> <path d="M12,4.622c2.403,0,2.688,0.009,3.637,0.052c0.877,0.04,1.354,0.187,1.671,0.31c0.42,0.163,0.72,0.358,1.035,0.673 c0.315,0.315,0.51,0.615,0.673,1.035c0.123,0.317,0.27,0.794,0.31,1.671c0.043,0.949,0.052,1.234,0.052,3.637 s-0.009,2.688-0.052,3.637c-0.04,0.877-0.187,1.354-0.31,1.671c-0.163,0.42-0.358,0.72-0.673,1.035 c-0.315,0.315-0.615,0.51-1.035,0.673c-0.317,0.123-0.794,0.27-1.671,0.31c-0.949,0.043-1.233,0.052-3.637,0.052 s-2.688-0.009-3.637-0.052c-0.877-0.04-1.354-0.187-1.671-0.31c-0.42-0.163-0.72-0.358-1.035-0.673 c-0.315-0.315-0.51-0.615-0.673-1.035c-0.123-0.317-0.27-0.794-0.31-1.671C4.631,14.688,4.622,14.403,4.622,12 s0.009-2.688,0.052-3.637c0.04-0.877,0.187-1.354,0.31-1.671c0.163-0.42,0.358-0.72,0.673-1.035 c0.315-0.315,0.615-0.51,1.035-0.673c0.317-0.123,0.794-0.27,1.671-0.31C9.312,4.631,9.597,4.622,12,4.622 M12,3 C9.556,3,9.249,3.01,8.289,3.054C7.331,3.098,6.677,3.25,6.105,3.472C5.513,3.702,5.011,4.01,4.511,4.511 c-0.5,0.5-0.808,1.002-1.038,1.594C3.25,6.677,3.098,7.331,3.054,8.289C3.01,9.249,3,9.556,3,12c0,2.444,0.01,2.751,0.054,3.711 c0.044,0.958,0.196,1.612,0.418,2.185c0.23,0.592,0.538,1.094,1.038,1.594c0.5,0.5,1.002,0.808,1.594,1.038 c0.572,0.222,1.227,0.375,2.185,0.418C9.249,20.99,9.556,21,12,21s2.751-0.01,3.711-0.054c0.958-0.044,1.612-0.196,2.185-0.418 c0.592-0.23,1.094-0.538,1.594-1.038c0.5-0.5,0.808-1.002,1.038-1.594c0.222-0.572,0.375-1.227,0.418-2.185 C20.99,14.751,21,14.444,21,12s-0.01-2.751-0.054-3.711c-0.044-0.958-0.196-1.612-0.418-2.185c-0.23-0.592-0.538-1.094-1.038-1.594 c-0.5-0.5-1.002-0.808-1.594-1.038c-0.572-0.222-1.227-0.375-2.185-0.418C14.751,3.01,14.444,3,12,3L12,3z M12,7.378 c-2.552,0-4.622,2.069-4.622,4.622S9.448,16.622,12,16.622s4.622-2.069,4.622-4.622S14.552,7.378,12,7.378z M12,15 c-1.657,0-3-1.343-3-3s1.343-3,3-3s3,1.343,3,3S13.657,15,12,15z M16.804,6.116c-0.596,0-1.08,0.484-1.08,1.08 s0.484,1.08,1.08,1.08c0.596,0,1.08-0.484,1.08-1.08S17.401,6.116,16.804,6.116z"></path> </svg> </a></li> <li class="menu-item menu-item-type-custom menu-item-object-custom"><a target="_blank" rel="noopener" href="https://www.pinterest.com/in2lifegr/"><span class="screen-reader-text">Pinterest</span> <svg class="rpr-svg-icon icon-pinterest" xmlns="http://www.w3.org/2000/svg" width="24" height="24" viewBox="-2 -2 28 28"> <path d="M12 0c-6.627 0-12 5.372-12 12 0 5.084 3.163 9.426 7.627 11.174-.105-.949-.2-2.405.042-3.441.218-.937 1.407-5.965 1.407-5.965s-.359-.719-.359-1.782c0-1.668.967-2.914 2.171-2.914 1.023 0 1.518.769 1.518 1.69 0 1.029-.655 2.568-.994 3.995-.283 1.194.599 2.169 1.777 2.169 2.133 0 3.772-2.249 3.772-5.495 0-2.873-2.064-4.882-5.012-4.882-3.414 0-5.418 2.561-5.418 5.207 0 1.031.397 2.138.893 2.738.098.119.112.224.083.345l-.333 1.36c-.053.22-.174.267-.402.161-1.499-.698-2.436-2.889-2.436-4.649 0-3.785 2.75-7.262 7.929-7.262 4.163 0 7.398 2.967 7.398 6.931 0 4.136-2.607 7.464-6.227 7.464-1.216 0-2.359-.631-2.75-1.378l-.748 2.853c-.271 1.043-1.002 2.35-1.492 3.146 1.124.347 2.317.535 3.554.535 6.627 0 12-5.373 12-12 0-6.628-5.373-12-12-12z" fill-rule="evenodd" clip-rule="evenodd"/> </svg> </a></li> <li class="menu-item menu-item-type-custom menu-item-object-custom"><a href="/rss"><span class="screen-reader-text">RSS feeds</span> <svg class="rpr-svg-icon icon-rss" xmlns="http://www.w3.org/2000/svg" width="26" height="26" viewBox="-4 -4 32 32"> <path d="M6.503 20.752c0 1.794-1.456 3.248-3.251 3.248-1.796 0-3.252-1.454-3.252-3.248 0-1.794 1.456-3.248 3.252-3.248 1.795.001 3.251 1.454 3.251 3.248zm-6.503-12.572v4.811c6.05.062 10.96 4.966 11.022 11.009h4.817c-.062-8.71-7.118-15.758-15.839-15.82zm0-3.368c10.58.046 19.152 8.594 19.183 19.188h4.817c-.03-13.231-10.755-23.954-24-24v4.812z"/> </svg> </a></li> </ul> </div> </nav> </div> </div> </div> <script src="https://ajax.googleapis.com/ajax/libs/jquery/3.6.0/jquery.min.js"></script> <script src="/src/jquery.lazy.min.js"></script> <script src="/src/jquery.lazy.plugins.min.js"></script> <script> $(function () { $(".lazy").lazy(); }); </script> <noscript> <style>.lazyload{display:none;}</style> </noscript> <script data-noptimize="1">window.lazySizesConfig = window.lazySizesConfig || {}; window.lazySizesConfig.loadMode = 1;</script> <script async data-noptimize="1" src="/src/lazysizes.min.js"></script> <script defer src="/src/autoptimize.js?v=1.01"></script> <script> (function ($) { $.Lazy("lazyAds", function (element, response) { googletag.cmd.push(function () { googletag.display("div-gpt-ad-web_300x250_1st"); }); googletag.cmd.push(function () { googletag.display("div-gpt-ad-web_300x250_2nd"); }); googletag.cmd.push(function () { googletag.display("div-gpt-ad-web_300x250_3rd"); }); googletag.cmd.push(function () { googletag.display("div-gpt-ad-web_300x250_4th"); }); response(true); }); })(window.jQuery || window.Zepto); //Load ajax content manually $("#NewsletterSubscribeOpen").click(function () { $(".lazySubscribe").lazy({ bind: "event", delay: 0 }); }); // Get the modal var modalNewsletter = document.getElementById("NewsletterSubscribe"); // Get the button that opens the modal var btnNewsletter = document.getElementById("NewsletterSubscribeOpen"); // Get the <span> element that closes the modal var spanNewsletter = document.getElementById("NewsletterSubscribeClose"); // When the user clicks on the button, open the modal btnNewsletter.onclick = function () { modalNewsletter.style.display = "block"; } // When the user clicks on <span> (x), close the modal spanNewsletter.onclick = function () { modalNewsletter.style.display = "none"; } // When the user clicks anywhere outside of the modal, close it window.onclick = function (event) { if (event.target == modalNewsletter) { modalNewsletter.style.display = "none"; } } </script> <script> var ps = $(".maintext").children().length; $(".maintext > p:first-child").addClass("has-drop-cap"); $(".article-body > :first-child").before('<div class="column small-mt-2 small-mb-2 small-pb-1 medium-mt-0 medium-mb-1 x-large-mb-2 center ad600"><div class="sidebar-container u-sticky center ad-top"><div id="div-gpt-ad-web_300x250_1st" class="lazy" data-loader="lazyAds"></div></div></div>'); if (ps == 1) { $(".maintext > p > br:nth-of-type(2)").after('<div id="div-gpt-ad-web_inread"><scr' + 'ipt>googletag.cmd.push(function() { googletag.display("div-gpt-ad-web_inread"); });</scr' + 'ipt></div>'); var brs = $(".maintext br").length; if (brs < 6) { $(".maintext > p > br:nth-of-type(4)").after('<div class="column small-mt-2 small-mb-2 small-pb-1 medium-mt-0 medium-mb-1 x-large-mb-2 center ad600"><div class="sidebar-container u-sticky center ad-top"><div id="div-gpt-ad-web_300x250_2nd" class="lazy" data-loader="lazyAds"></div></div></div>'); } else if (brs >= 6 && brs < 12) { $(".maintext > p > br:nth-of-type(8)").after('<div class="column small-mt-2 small-mb-2 small-pb-1 medium-mt-0 medium-mb-1 x-large-mb-2 center ad600"><div class="sidebar-container u-sticky center ad-top"><div id="div-gpt-ad-web_300x250_2nd" class="lazy" data-loader="lazyAds"></div></div></div>'); } else { $(".maintext > p > br:nth-of-type(10)").after('<div class="column small-mt-2 small-mb-2 small-pb-1 medium-mt-0 medium-mb-1 x-large-mb-2 center ad600"><div class="sidebar-container u-sticky center ad-top"><div id="div-gpt-ad-web_300x250_2nd" class="lazy" data-loader="lazyAds"></div></div></div>'); } } else { $(".maintext > p:nth-child(2)").after('<div id="div-gpt-ad-web_inread"><scr' + 'ipt>googletag.cmd.push(function() { googletag.display("div-gpt-ad-web_inread"); });</scr' + 'ipt></div>'); if (ps < 6) { $(".maintext > p:nth-child(4)").after('<div class="column small-mt-2 small-mb-2 small-pb-1 medium-mt-0 medium-mb-1 x-large-mb-2 center ad600"><div class="sidebar-container u-sticky center ad-top"><div id="div-gpt-ad-web_300x250_2nd" class="lazy" data-loader="lazyAds"></div></div></div>'); } else if (ps >= 6 && ps < 12) { $(".maintext > p:nth-child(8)").after('<div class="column small-mt-2 small-mb-2 small-pb-1 medium-mt-0 medium-mb-1 x-large-mb-2 center ad600"><div class="sidebar-container u-sticky center ad-top"><div id="div-gpt-ad-web_300x250_2nd" class="lazy" data-loader="lazyAds"></div></div></div>'); } else { $(".maintext > p:nth-child(10)").after('<div class="column small-mt-2 small-mb-2 small-pb-1 medium-mt-0 medium-mb-1 x-large-mb-2 center ad600"><div class="sidebar-container u-sticky center ad-top"><div id="div-gpt-ad-web_300x250_2nd" class="lazy" data-loader="lazyAds"></div></div></div>'); } } $(".article-body > :last-child").after('<div class="column small-mt-2 small-mb-2 small-pb-1 medium-mt-0 medium-mb-1 x-large-mb-2 center ad600"><div class="sidebar-container u-sticky center ad-top"><div id="div-gpt-ad-web_300x250_3rd" class="lazy" data-loader="lazyAds"></div></div></div>'); </script> <script> var modalComments = document.getElementById("commentsendform"); var spanComments = document.getElementById("commentsendformClose"); spanComments.onclick = function () { modalComments.style.display = "none"; } window.onclick = function (event) { if (event.target == modalComments) { modalComments.style.display = "none"; } } $(function () { $(".commentcountdata").lazy({ delay: 500 }); }); function CommentSendReply(id) { modalComments.style.display = "block"; $(".lazycommentsend").load("/members/sendcomment?id=2007789&t=1&c=" + id); $("#commentsendform .modal-title").html("Προσθήκη Σχολίου"); } function CommentSpam(id) { modalComments.style.display = "block"; $(".lazycommentsend").load("/members/sendcommentspam?id=2007789&t=1&c=" + id); $("#commentsendform .modal-title").html("Αναφορά ως Ανεπιθύμητο"); } $("#commentscontent").load("/handlers/comments.ashx?id=2007789&t=1"); function loadmorecomments(url) { $("#loadmorecomments").remove(); var content; $.get(url, function (data) { content = data; $("#commentscontent").append(content); }); } </script> <div id="AnchorContainer"><a href="javascript:;" onclick="document.getElementById('AnchorContainer').style.display='none';" title="close ad">v</a><div id="in2life-Anchor"><script>googletag.cmd.push(function () { googletag.display('in2life-Anchor'); });</script></div></div> <script type="text/javascript"> window.setTimeout(function () { gtag('event', 'category_appetizers'); }, 10); </script> <script type="text/javascript"> var adBlockEnabled = false; var testAd = document.createElement('div'); testAd.innerHTML = ' '; testAd.className = 'dfp-ad'; document.body.appendChild(testAd); window.setTimeout(function () { if (testAd.offsetHeight === 0) { adBlockEnabled = true; } testAd.remove(); gtag('event', 'adblock_' + adBlockEnabled + ''); }, 10); </script> </body> </html>

CINXE.COM

Με τα πρώτα μήλα της σεζόν