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0.15);--yds-color-tietaja-background-variant-2:#e8e9eb;--yds-color-tietaja-text-score:#009cb5;--yds-color-tietaja-border-highlight:#009cb5;--yds-infographic-weather-icon-cloud-light:#d8d9db;--yds-infographic-weather-icon-cloud-mid:#878a8b;--yds-infographic-weather-icon-cloud-dark:#4a4f54;--yds-infographic-weather-icon-moon:#95c6ff;--yds-infographic-weather-icon-droplet:#2684ff;--yds-infographic-weather-icon-sun:#ffc400;--yds-infographic-text-default:#131415;--yds-infographic-background:#ffffff;--yds-infographic-tooltip-background:#131415;--yds-infographic-gridline:#b4b6b7;--yds-infographic-text-negative:#f8f9fa;--yds-infographic-text-secondary:#4a4f54;--yds-infographic-text-dark:#131415;--yds-infographic-text-light:#f8f9fa;--yds-infographic-text-plus:#00809c;--yds-infographic-text-minus:#b83c35;--yds-infographic-news-default-1:#7c59fa;--yds-infographic-news-default-2:#009cb5;--yds-infographic-news-default-3:#0b54b4;--yds-infographic-news-default-4:#f56a1b;--yds-infographic-news-default-5:#80259f;--yds-infographic-news-default-6:#2f2372;--yds-infographic-news-monochrome-1:#1e1753;--yds-infographic-news-monochrome-2:#413091;--yds-infographic-news-monochrome-3:#694bd7;--yds-infographic-news-monochrome-4:#9479fb;--yds-infographic-news-monochrome-5:#b7a8fa;--yds-infographic-news-monochrome-6:#d3cbfb;--yds-infographic-sports-default-1:#5541ed;--yds-infographic-sports-default-2:#ea3e85;--yds-infographic-sports-default-3:#618515;--yds-infographic-sports-default-4:#8578f2;--yds-infographic-sports-default-5:#f273a8;--yds-infographic-sports-default-6:#2c4d01;--yds-infographic-sports-monochrome-1:#1a1476;--yds-infographic-sports-monochrome-2:#372bb1;--yds-infographic-sports-monochrome-3:#5541ed;--yds-infographic-sports-monochrome-4:#8578f2;--yds-infographic-sports-monochrome-5:#b3abf7;--yds-infographic-sports-monochrome-6:#ddd9fc;--yds-infographic-accent-news:#f26659;--yds-infographic-political-party-fi-kok-primary:#0357a5;--yds-infographic-political-party-fi-kok-secondary:#8eb4d7;--yds-infographic-political-party-fi-ps-primary:#159af0;--yds-infographic-political-party-fi-ps-secondary:#96d2f8;--yds-infographic-political-party-fi-sdp-primary:#e01515;--yds-infographic-political-party-fi-sdp-secondary:#ef9897;--yds-infographic-political-party-fi-vihr-primary:#769f20;--yds-infographic-political-party-fi-vihr-secondary:#bccf95;--yds-infographic-political-party-fi-kesk-primary:#096900;--yds-infographic-political-party-fi-kesk-secondary:#90bc8c;--yds-infographic-political-party-fi-vas-primary:#bb1054;--yds-infographic-political-party-fi-vas-secondary:#e094b2;--yds-infographic-political-party-fi-rkp-primary:#c97b2d;--yds-infographic-political-party-fi-rkp-secondary:#deb186;--yds-infographic-political-party-fi-kd-primary:#923de8;--yds-infographic-political-party-fi-kd-secondary:#cea8f5;--yds-infographic-political-party-fi-liik-primary:#c262b8;--yds-infographic-political-party-fi-liik-secondary:#e4b8df;--yds-infographic-political-party-fi-others-primary:#8d8e8f;--yds-infographic-political-party-fi-others-secondary:#cccccd;--yds-infographic-scale-strongly-agree:#009cb5;--yds-infographic-scale-agree:#5ddbe9;--yds-infographic-scale-neutral:#b4b6b7;--yds-infographic-scale-disagree:#f79c94;--yds-infographic-scale-strongly-disagree:#f26659;--yds-infographic-survey-yes:#009cb5;--yds-infographic-survey-no:#f26659;--yds-infographic-survey-empty:#d8d9db;--yds-infographic-survey-neutral:#878a8b;--yds-shadow-sm:0 0 8px 0 rgba(0, 0, 0, 0.15);--yds-shadow-md:0 0 16px 0 rgba(0, 0, 0, 0.15);--yds-shadow-lg:0 0 24px 0 rgba(0, 0, 0, 0.41);--ukko-background:#ffffff;--ukko-background-contrast:#131415;--feature-story-background:#000000;--ukko-grey-background:#f1f2f4;--ukko-navigation-background:#ffffff;--ukko-navigation-shadow:linear-gradient(0deg,rgba(19,20,21,0%),rgba(19,20,21,5%));--ukko-news-briefly-background:#ffffff;--ukko-default-item-background:#ffffff;--ukko-dark-item-background:#131415;--selko-footer-background:#e8e9eb;--ukko-overlay-background:#131415;--ukko-group-header-emphasis-background:#e90e43;--ukko-pulsating-dot:#e90e43;--ukko-link:#0a3276;--ukko-visited-link:#878a8b;--ukko-default-text:#131415;--ukko-dark-text:#f8f9fa;--ukko-text-contrast:#f8f9fa;--ukko-feature-story-text:#f8f9fa;--ukko-separator:rgba(0, 0, 0, 0.09);--ukko-dark-group-separator:rgba(255, 255, 255, 0.13);--ukko-alert:#e90e43;--ukko-focus:var(--yds-color-border-primary-focus);--ukko-location-select-option-hover:#f1f2f4;--ukko-location-select-option-focus:#ffffff;--ukko-location-select-scrollbar-background:#878a8b;--ukko-byline-background-color:#3d5483;--ukko-byline-journalistic-background-color:#ffffff;--ukko-byline-text-color:#f8f9fa;--ukko-kicker-journalistic-background:#4b075b;--ukko-live-udpates-separator:#d8d9db;--ukko-default-play-button-background:#ffffff;--ukko-default-play-button-icon-color:#000000;--ukko-default-play-button-text-color:#f8f9fa;--ukko-inverse-play-button-background:#000000;--ukko-inverse-play-button-icon-color:#ffffff;--ukko-inverse-play-button-text-color:#000000;--ukko-weather-warnings-background:#f8f9fa;--ukko-pollen-even-row-background:#f8f9fa;--ukko-playlist-header:#131415;--ukko-playlist-button-background:#f1f2f4;--ukko-playlist-button-color:#131415;--ukko-placeholder-gradient-color-1:#ecedef;--ukko-placeholder-gradient-color-2:#e0e1e3;-webkit-print-color-scheme:light dark;color-scheme:light dark;}/*!sc*/ @media (prefers-color-scheme:dark){.auto-detect-ukko-theme{--yds-color-background:#131415;--yds-color-background-variant:#1f2123;--yds-color-background-negative:#ffffff;--yds-color-background-navigation:#000000;--yds-color-background-control:rgba(255, 255, 255, 0.53);--yds-color-background-control-disabled:rgba(255, 255, 255, 0.21);--yds-color-background-input:#131415;--yds-color-background-highlight:#0b3f4b;--yds-color-background-interactive:#292b2d;--yds-color-background-dialog:#1f2123;--yds-color-background-dialog-overlay:rgba(0, 0, 0, 0.7);--yds-color-background-info-primary:#d8d9db;--yds-color-background-info-secondary:#292b2d;--yds-color-background-success:#33d59b;--yds-color-background-warning:#feb054;--yds-color-background-error:#f5517a;--yds-color-background-opinion-article:#3d5483;--yds-color-background-story:#1f2123;--yds-color-background-list:#131415;--yds-color-text-default:#f8f9fa;--yds-color-text-negative:#131415;--yds-color-text-input-placeholder:#878a8b;--yds-color-text-high-emphasis:rgba(255, 255, 255, 0.85);--yds-color-text-medium-emphasis:rgba(255, 255, 255, 0.71);--yds-color-text-disabled:rgba(255, 255, 255, 0.3);--yds-color-text-light:#f8f9fa;--yds-color-text-dark:#131415;--yds-color-text-light-high-contrast:#ffffff;--yds-color-action-primary:#f8f9fa;--yds-color-action-primary-variant:rgba(255, 255, 255, 0.71);--yds-color-action-secondary:rgba(255, 255, 255, 0.08);--yds-color-action-secondary-variant:rgba(255, 255, 255, 0.17);--yds-color-action-disabled:rgba(255, 255, 255, 0.21);--yds-color-action-danger-primary:#f77898;--yds-color-action-danger-primary-variant:#f5517a;--yds-color-border:#f8f9fa;--yds-color-border-disabled:rgba(255, 255, 255, 0.3);--yds-color-border-primary-focus:#29ccde;--yds-color-border-secondary-focus:#f8f9fa;--yds-color-border-separator:rgba(255, 255, 255, 0.13);--yds-color-illustrative-icons-icon-primary:#f8f9fa;--yds-color-illustrative-icons-icon-secondary:#009cb5;--yds-color-player-progress-bar:rgba(255, 255, 255, 0.3);--yds-color-player-progress-indicator:#29ccde;--yds-color-spinner-default:#ffffff;--yds-color-spinner-negative:#131415;--yds-color-spinner-highlight-default:#29ccde;--yds-color-spinner-highlight-negative:#009cb5;--yds-color-spinner-background-default:#292b2d;--yds-color-spinner-background-negative:#d8d9db;--yds-color-feedback-highlight:#29ccde;--yds-color-feedback-error:#f5517a;--yds-color-feedback-warning:#ff9c31;--yds-color-feedback-success:#03e592;--yds-color-feedback-live:#e90e43;--yds-color-logo-yle-background-brand:#f8f9fa;--yds-color-logo-tv1:#3311aa;--yds-color-logo-tv-2:#cb0fd0;--yds-color-logo-yle-teema:#fe8300;--yds-color-logo-yle-fem:#a3bd2f;--yds-color-logo-lastenareena:#feb500;--yds-color-logo-yle-radio-1:#dc006a;--yds-color-logo-yle-radio-suomi:#00b9eb;--yds-color-logo-yle-x:#fd2b77;--yds-color-logo-yle-x3m:#ff4c20;--yds-color-logo-yle-vega:#169bd4;--yds-color-logo-yle-klassinen:#0f7b87;--yds-color-logo-yle-sami-radio:#0049bf;--yds-color-logo-areena:#29ccde;--yds-color-logo-yle-background-default:#f8f9fa;--yds-color-logo-yle-text:#131415;--yds-color-logo-background:#ffffff;--yds-color-logo-nega:#ffffff;--yds-color-logo-text:#000000;--yds-color-logo-yle:#f8f9fa;--yds-color-brand-yle:#00b4c8;--yds-color-tag-live:#e90e43;--yds-color-tag-default:#ffffff;--yds-color-tag-opinion:#3d5483;--yds-color-tag-yle-corporate:#00809c;--yds-color-tag-primary-action:#f8f9fa;--yds-color-tag-primary-action-variant:rgba(255, 255, 255, 0.71);--yds-color-tag-secondary-action:rgba(255, 255, 255, 0.13);--yds-color-tag-secondary-action-variant:rgba(255, 255, 255, 0.08);--yds-color-shadow-s:rgba(0, 0, 0, 0.7);--yds-color-shadow-m:rgba(0, 0, 0, 0.7);--yds-color-shadow-l:rgba(0, 0, 0, 0.87);--yds-color-tietaja-background-player-card:rgba(0, 0, 0, 0.29);--yds-color-tietaja-background-variant-2:#292b2d;--yds-color-tietaja-text-score:#29ccde;--yds-color-tietaja-border-highlight:#29ccde;--yds-infographic-weather-icon-cloud-light:#d8d9db;--yds-infographic-weather-icon-cloud-mid:#878a8b;--yds-infographic-weather-icon-cloud-dark:#4a4f54;--yds-infographic-weather-icon-moon:#95c6ff;--yds-infographic-weather-icon-droplet:#ffffff;--yds-infographic-weather-icon-sun:#ffc400;--yds-infographic-text-default:#f8f9fa;--yds-infographic-background:#131415;--yds-infographic-tooltip-background:#ffffff;--yds-infographic-gridline:#4a4f54;--yds-infographic-text-negative:#131415;--yds-infographic-text-secondary:#b4b6b7;--yds-infographic-text-dark:#131415;--yds-infographic-text-light:#f8f9fa;--yds-infographic-text-plus:#29ccde;--yds-infographic-text-minus:#f26659;--yds-infographic-news-default-1:#7c59fa;--yds-infographic-news-default-2:#29ccde;--yds-infographic-news-default-3:#ffe387;--yds-infographic-news-default-4:#ff8f33;--yds-infographic-news-default-5:#9436b5;--yds-infographic-news-default-6:#fff3e2;--yds-infographic-news-monochrome-1:#e6e5ff;--yds-infographic-news-monochrome-2:#d3cbfb;--yds-infographic-news-monochrome-3:#b7a8fa;--yds-infographic-news-monochrome-4:#9479fb;--yds-infographic-news-monochrome-5:#694bd7;--yds-infographic-news-monochrome-6:#413091;--yds-infographic-sports-default-1:#5541ed;--yds-infographic-sports-default-2:#ea3e85;--yds-infographic-sports-default-3:#d4ff42;--yds-infographic-sports-default-4:#8578f2;--yds-infographic-sports-default-5:#f7abcb;--yds-infographic-sports-default-6:#ebfe8d;--yds-infographic-sports-monochrome-1:#eeeeff;--yds-infographic-sports-monochrome-2:#ddd9fc;--yds-infographic-sports-monochrome-3:#b3abf7;--yds-infographic-sports-monochrome-4:#8578f2;--yds-infographic-sports-monochrome-5:#5541ed;--yds-infographic-sports-monochrome-6:#372bb1;--yds-infographic-accent-news:#f26659;--yds-infographic-political-party-fi-kok-primary:#096de3;--yds-infographic-political-party-fi-kok-secondary:#0d4e9b;--yds-infographic-political-party-fi-ps-primary:#6fb4fc;--yds-infographic-political-party-fi-ps-secondary:#146498;--yds-infographic-political-party-fi-sdp-primary:#ff5a5a;--yds-infographic-political-party-fi-sdp-secondary:#a13e3f;--yds-infographic-political-party-fi-vihr-primary:#8fce29;--yds-infographic-political-party-fi-vihr-secondary:#5e8421;--yds-infographic-political-party-fi-kesk-primary:#099327;--yds-infographic-political-party-fi-kesk-secondary:#0d6020;--yds-infographic-political-party-fi-vas-primary:#e22a73;--yds-infographic-political-party-fi-vas-secondary:#8f214d;--yds-infographic-political-party-fi-rkp-primary:#ffdc5d;--yds-infographic-political-party-fi-rkp-secondary:#a1914a;--yds-infographic-political-party-fi-kd-primary:#923de8;--yds-infographic-political-party-fi-kd-secondary:#5f2c94;--yds-infographic-political-party-fi-liik-primary:#cf83c8;--yds-infographic-political-party-fi-liik-secondary:#7a5177;--yds-infographic-political-party-fi-others-primary:#aeb0b1;--yds-infographic-political-party-fi-others-secondary:#616263;--yds-infographic-scale-strongly-agree:#29ccde;--yds-infographic-scale-agree:#9cebf4;--yds-infographic-scale-neutral:#e8e9eb;--yds-infographic-scale-disagree:#f79c94;--yds-infographic-scale-strongly-disagree:#f26659;--yds-infographic-survey-yes:#29ccde;--yds-infographic-survey-no:#f26659;--yds-infographic-survey-empty:#e8e9eb;--yds-infographic-survey-neutral:#b4b6b7;--yds-shadow-sm:0 0 8px 0 rgba(0, 0, 0, 0.70);--yds-shadow-md:0 0 16px 0 rgba(0, 0, 0, 0.70);--yds-shadow-lg:0 0 24px 0 rgba(0, 0, 0, 0.87);--ukko-background:#131415;--ukko-background-contrast:#ffffff;--ukko-grey-background:var(--yds-color-background);--ukko-navigation-background:var(--yds-color-background-variant);--ukko-navigation-shadow:linear-gradient(0deg,rgba(0,0,0,0%),rgba(0,0,0,15%));--ukko-news-briefly-background:var(--yds-color-background-variant);--ukko-default-item-background:var(--yds-color-background-variant);--ukko-dark-item-background:var(--yds-color-background-variant);--selko-footer-background:#1f2123;--ukko-link:#ccdef5;--ukko-focus:var(--yds-color-border-primary-focus);--ukko-visited-link:#b4b6b7;--ukko-default-text:#f8f9fa;--ukko-text-contrast:#131415;--ukko-separator:rgba(255, 255, 255, 0.13);--ukko-alert:#e90e43;--ukko-location-select-option-hover:#292b2d;--ukko-default-play-button-background:#ffffff;--ukko-default-play-button-icon-color:#000000;--ukko-default-play-button-text-color:#f8f9fa;--ukko-inverse-play-button-background:#ffffff;--ukko-inverse-play-button-icon-color:#000000;--ukko-inverse-play-button-text-color:#f8f9fa;--ukko-weather-warnings-background:#323639;--ukko-pollen-even-row-background:#323639;--ukko-byline-journalistic-background-color:var(--yds-color-background);--ukko-placeholder-gradient-color-1:#191b1c;--ukko-placeholder-gradient-color-2:#1f2123;}}/*!sc*/ .dark-ukko-theme{-webkit-print-color-scheme:dark;color-scheme:dark;--yds-color-background:#131415;--yds-color-background-variant:#1f2123;--yds-color-background-negative:#ffffff;--yds-color-background-navigation:#000000;--yds-color-background-control:rgba(255, 255, 255, 0.53);--yds-color-background-control-disabled:rgba(255, 255, 255, 0.21);--yds-color-background-input:#131415;--yds-color-background-highlight:#0b3f4b;--yds-color-background-interactive:#292b2d;--yds-color-background-dialog:#1f2123;--yds-color-background-dialog-overlay:rgba(0, 0, 0, 0.7);--yds-color-background-info-primary:#d8d9db;--yds-color-background-info-secondary:#292b2d;--yds-color-background-success:#33d59b;--yds-color-background-warning:#feb054;--yds-color-background-error:#f5517a;--yds-color-background-opinion-article:#3d5483;--yds-color-background-story:#1f2123;--yds-color-background-list:#131415;--yds-color-text-default:#f8f9fa;--yds-color-text-negative:#131415;--yds-color-text-input-placeholder:#878a8b;--yds-color-text-high-emphasis:rgba(255, 255, 255, 0.85);--yds-color-text-medium-emphasis:rgba(255, 255, 255, 0.71);--yds-color-text-disabled:rgba(255, 255, 255, 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data-testid="article-wrapper" class="ArticleWrapper__Wrapper-sc-bbdc12b4-0 fUdway"><article class="yle__article arkki-theme-default" data-vrsproduct="svenska"><header class="yle__article__header"><div class="sc-ewMzwg taepJ"><a href="https://yle.fi/t/18-215452/sv" aria-label="Fler artiklar om ämnet Naturen" class="ydscr__sc-w5hh4y-0 bmUGWu sc-gjXmFk eZuwUz">Naturen</a><a href="https://yle.fi/t/18-211188/sv" aria-label="Fler artiklar om ämnet Fritid" class="ydscr__sc-w5hh4y-0 ftZGBr sc-gjXmFk eZuwUz">Fritid</a></div><h1 class="sc-hUAZgl asJKO yle__article__heading yle__article__heading--1">Svampskogen hjälper Mikaela Widlöf att varva ner och återhämta sig</h1><p class="sc-ktvNQe sc-dslWvo hUYdmX cpEiOg yle__article__paragraph">Har du en hemlig plats där du plockar svamp? Vad har du varit med om i svampskogen? Vega Lördag sätter fingret på svampskogen och vill höra dina berättelser. Skriv i formuläret i artikeln!</p><figure class="sc-jcvEFQ gaAVHD yle__article__figure"><script type="application/ld+json">{"@id":"7-10062449","@context":"https://schema.org","image":{"@type":"ImageObject","description":"Den självlärda svampentusiasten Mikaela Widlöf brukar gå långa promenader i svampskogen med sin hund. Kantareller hör till favoriterna.","copyrightHolder":" Elin Widlöf / privat","url":"https://images.cdn.yle.fi/image/upload/ar_1.7777777777777777,c_fill,g_faces,h_431,w_767/dpr_2.0/q_auto:eco/f_auto/fl_lossy/39-133667766c6ee6ace91e","keywords":"Svamp,svampplockning"}}</script><div class="sc-jIiDBi sc-lncAYT krYthw iTrFtv"><div class="sc-gtlvkJ ddgSYf"><div class="sc-jHswkR cEPfYZ"><picture><source data-testid="source-for-S" media="(max-width: 767px)" srcSet="https://images.cdn.yle.fi/image/upload/c_crop,h_1596,w_2838,x_0,y_974/ar_1.7777777777777777,c_fill,g_faces,h_431,w_767/dpr_2.0/q_auto:eco/f_auto/fl_lossy/v1724313306/39-133667766c6ee6ace91e 2x,https://images.cdn.yle.fi/image/upload/c_crop,h_1596,w_2838,x_0,y_974/ar_1.7777777777777777,c_fill,g_faces,h_431,w_767/dpr_1.0/q_auto:eco/f_auto/fl_lossy/v1724313306/39-133667766c6ee6ace91e 1x"/><source data-testid="source-for-M" media="(min-width: 768px)" srcSet="https://images.cdn.yle.fi/image/upload/c_crop,h_1596,w_2838,x_0,y_974/ar_1.7777777777777777,c_fill,g_faces,h_357,w_636/dpr_2.0/q_auto:eco/f_auto/fl_lossy/v1724313306/39-133667766c6ee6ace91e 2x,https://images.cdn.yle.fi/image/upload/c_crop,h_1596,w_2838,x_0,y_974/ar_1.7777777777777777,c_fill,g_faces,h_357,w_636/dpr_1.0/q_auto:eco/f_auto/fl_lossy/v1724313306/39-133667766c6ee6ace91e 1x"/><img alt="Mikaela Widlöf sitter i svampskogen med en kantarellkorg i famnen. " src="https://images.cdn.yle.fi/image/upload/c_crop,h_1596,w_2838,x_0,y_974/ar_1.7777777777777777,c_fill,g_faces,h_431,w_767/dpr_1.0/q_auto:eco/f_auto/fl_lossy/v1724313306/39-133667766c6ee6ace91e" class="sc-cSaEAk cdhOGu"/></picture></div><div class="sc-beKSRx hHCGQd"><button aria-disabled="false" class="ydscr__sc-17sr1bx-0 ydscr__sc-17sr1bx-2 hkXxLi eEigQy"><span class="ydscr__sc-17sr1bx-7 evfPYu yds-button__content">Öppna bildvisare</span></button></div></div></div><figcaption class="sc-fCSSOr kGprtX"><span>Den självlärda svampentusiasten Mikaela Widlöf brukar gå långa promenader i svampskogen med sin hund. Kantareller hör till favoriterna.</span><span> Bild: Elin Widlöf / privat</span></figcaption></figure><div class="sc-lertIE kTspkI"><ul aria-label="Gjord av" class="sc-cYoYeT kAbMlH"><li class="sc-lkbiLU fbQXTy"><a href="https://svenska.yle.fi/u/56-7-1569" class="sc-dOUtaJ cKeQwY">Christian Bertell</a></li></ul></div><div class="sc-bCCZMN ijFeZj"><div class="sc-ggPeai lantjH yle__article__date"><time class="sc-dmFEqP eNQWpc yle__article__date--published" dateTime="2024-08-22T18:58:05+03:00">22.8.2024 18:58</time><span aria-hidden="true" class="sc-eqpSQc qVrFL">•</span><time class="sc-dmFEqP eNQWpc yle__article__date--modified" dateTime="2024-08-29T19:00:54+03:00">Uppdaterad 29.8.2024 19:00</time></div></div><div class="sc-kXkCoi dDYHXD"><button data-testid="default-article-audio-placeholder" class="sc-HzvkS Okeff"><span aria-disabled="false" class="ydscr__sc-17sr1bx-0 ydscr__sc-17sr1bx-1 exIoZf huiFxY"><span class="ydscr__sc-17sr1bx-4 ydscr__sc-17sr1bx-6 fVOhsW kTNNhq yds-button__icon"><svg width="24" height="24" fill="none" viewBox="0 0 24 24" aria-hidden="true"><path fill="currentColor" fill-rule="evenodd" d="M5.52 2.122a1 1 0 0 1 1.02.037l14 9a1 1 0 0 1 0 1.682l-14 9A1 1 0 0 1 5 21V3a1 1 0 0 1 .52-.878" clip-rule="evenodd"></path></svg></span></span><span class="sc-iPzZWv koWch">Lyssna (du hör en artificiell röst) 6:43</span></button><div aria-hidden="true" class="sc-dRRvfZ fcPqiN"><div data-testid="default-article-audio-player"></div></div><div class="sc-ZpFXC ikbtJF"></div></div></header><section class="yle__article__content"><p class="sc-ktvNQe sc-WwxRR hUYdmX eUVjgm yle__article__paragraph">Under hösten 2020 hade Mikaela Widlöf, som jobbar inom sjukvården, en tung period i sitt liv. Dels var det mitt under coronapandemin och dels hade hon gått igenom en utbildning som kändes jobbig.</p><p class="sc-ktvNQe sc-WwxRR hUYdmX eUVjgm yle__article__paragraph">– Jag blev sjukskriven för utmattning eftersom jag var så väldigt stressad. Jag hade svårt att varva ner och koppla av. Jag kände att jag inte kunde sitta inne, säger hon.</p><p class="sc-ktvNQe sc-WwxRR hUYdmX eUVjgm yle__article__paragraph">Lösningen blev att ta med hunden i bilen och bege sig iväg till någon lämplig skog för att plocka svamp.</p><p class="sc-ktvNQe sc-WwxRR hUYdmX eUVjgm yle__article__paragraph">– Jag kunde vara i skogen i många timmar. Där återhämtade jag mig, säger Mikaela Widlöf.</p><figure class="sc-jcvEFQ hSACyE yle__article__figure"><script type="application/ld+json">{"@id":"7-10062449","@context":"https://schema.org","image":{"@type":"ImageObject","description":"En speciellare stensopp eller karljohansvamp. Mikaela Widlöf gillar att fotografera svampar och lägga upp bilder i sina some-kanaler. ","copyrightHolder":"Mikaela Widlöf / privat","url":"https://images.cdn.yle.fi/image/upload/ar_1.0,c_fill,g_faces,h_767,w_767/dpr_2.0/q_auto:eco/f_auto/fl_lossy/39-133668266c6efdfe59fc","keywords":"Svamp"}}</script><div class="sc-jIiDBi sc-lncAYT krYthw cMcBgz"><div class="sc-gtlvkJ ddgSYf"><div class="sc-jHswkR cEPfYZ"><picture><source data-testid="source-for-S" media="(max-width: 767px)" srcSet="https://images.cdn.yle.fi/image/upload/c_crop,h_1080,w_1080,x_0,y_0/ar_1.0,c_fill,g_faces,h_767,w_767/dpr_2.0/q_auto:eco/f_auto/fl_lossy/v1724313636/39-133668266c6efdfe59fc 2x,https://images.cdn.yle.fi/image/upload/c_crop,h_1080,w_1080,x_0,y_0/ar_1.0,c_fill,g_faces,h_767,w_767/dpr_1.0/q_auto:eco/f_auto/fl_lossy/v1724313636/39-133668266c6efdfe59fc 1x"/><source data-testid="source-for-M" media="(min-width: 768px)" srcSet="https://images.cdn.yle.fi/image/upload/c_crop,h_1080,w_1080,x_0,y_0/ar_1.0,c_fill,g_faces,h_636,w_636/dpr_2.0/q_auto:eco/f_auto/fl_lossy/v1724313636/39-133668266c6efdfe59fc 2x,https://images.cdn.yle.fi/image/upload/c_crop,h_1080,w_1080,x_0,y_0/ar_1.0,c_fill,g_faces,h_636,w_636/dpr_1.0/q_auto:eco/f_auto/fl_lossy/v1724313636/39-133668266c6efdfe59fc 1x"/><img alt="En stensopp med en mindre stensopp fastvuxen i den störres hatt. " src="https://images.cdn.yle.fi/image/upload/c_crop,h_603,w_1080,x_0,y_371/ar_1.7777777777777777,c_fill,g_faces,h_431,w_767/dpr_1.0/q_auto:eco/f_auto/fl_lossy/v1724313636/39-133668266c6efdfe59fc" loading="lazy" class="sc-cSaEAk cdhOGu"/></picture></div><div class="sc-beKSRx hHCGQd"><button aria-disabled="false" class="ydscr__sc-17sr1bx-0 ydscr__sc-17sr1bx-2 hkXxLi eEigQy"><span class="ydscr__sc-17sr1bx-7 evfPYu yds-button__content">Öppna bildvisare</span></button></div></div></div><figcaption class="sc-fCSSOr kGprtX"><span>En speciellare stensopp eller karljohansvamp. Mikaela Widlöf gillar att fotografera svampar och lägga upp bilder i sina some-kanaler. </span><span> Bild: Mikaela Widlöf / privat</span></figcaption></figure><h2 class="sc-flQbIK iMPmBE yle__article__heading yle__article__heading--2">Svampentusiast i tidig ålder</h2><p class="sc-ktvNQe sc-WwxRR hUYdmX eUVjgm yle__article__paragraph">Att gå ut i skogen är en nygammal aktivitet för Mikaela Widlöf. Hennes mamma plockade bär och pappa var jägare. Mikaela blev däremot svampentusiast redan som barn.</p><p class="sc-ktvNQe sc-WwxRR hUYdmX eUVjgm yle__article__paragraph">– Jag vet inte riktigt varifrån svampintresset kommer. Mina föräldrar har egentligen inte plockat svamp när jag var barn, men vi var ofta ute i skogen och jag tyckte om att vara där. Vi bodde ute på landet, och skogen fanns bakom husknuten, säger hon.</p><p class="sc-ktvNQe sc-WwxRR hUYdmX eUVjgm yle__article__paragraph">Mikaela Widlöf bor i Vassor, Korsholm, där hon också växte upp. Hon känner skogarna i närheten mycket väl. Där finns gott om svamp, och som barn lärde hon sig snabbt att speciellt de gula svamparna, det vill säga kantarellerna, var populära och goda.</p><p class="sc-ktvNQe sc-WwxRR hUYdmX eUVjgm yle__article__paragraph">– Jag minns faktiskt när jag som barn första gången hittade och plockade egna kantareller vid våra postlådor. Därifrån har svampintresset utvecklats, säger hon.</p><p class="sc-ktvNQe sc-WwxRR hUYdmX eUVjgm yle__article__paragraph">Redan som 11-åring fick hon en moped av sin farfar. På grund av sin unga ålder fick hon inte köra på allmänna vägar. Istället körde hon på skogsvägar och stigar.</p><p class="sc-ktvNQe sc-WwxRR hUYdmX eUVjgm yle__article__paragraph">– Jag körde med moppen i skogen och letade kantareller, minns Widlöf.</p><blockquote class="sc-dQVXVP ffUWyQ"><svg aria-hidden="true" fill="var(--yds-color-text-default, #131415)" stroke="none" height="32" role="img" viewBox="0 0 31 19" width="32"><path d="M0.996094 18.9644L3.29009 0.982422H15.5741L10.3201 18.9644H0.996094ZM15.4261 18.9644L17.7201 0.982422H30.0041L24.7501 18.9644H15.4261Z"></path></svg><p class="sc-ktvNQe sc-fxOFue hUYdmX dthqip">Det är liksom ett lugn i skogen som inte egentligen finns någon annanstans i samhället</p><p class="sc-ktvNQe sc-bnKOtV hUYdmX irkSCk">Mikaela Widlöf</p></blockquote><h2 class="sc-flQbIK iMPmBE yle__article__heading yle__article__heading--2">ADHD hjälper med svampplockning</h2><p class="sc-ktvNQe sc-WwxRR hUYdmX eUVjgm yle__article__paragraph">Svampskogen har också kommit väl till pass med Widlöfs Adhd-diagnos, som hon fick i vuxen ålder. Adhd innebär en obalans i dopamin- och noradrenalinhalterna i hjärnan. Man söker hela tiden dopaminkickar, förklarar Widlöf.</p><p class="sc-ktvNQe sc-WwxRR hUYdmX eUVjgm yle__article__paragraph">– Min adhd hjälper med svampplockningen. Spänningen med att vara ute och söka svampar, och sedan hitta dem, ger mig dopaminkickar, säger Mikaela Widlöf.</p><p class="sc-ktvNQe sc-WwxRR hUYdmX eUVjgm yle__article__paragraph">Hon menar att tillståndet ger en viss envishet i svampjakten. Dessutom ger jakten på svampar utlopp för impulsivitet. Samtidigt har det varit ett sätt att gå ner i varv och återhämta sig.</p><p class="sc-ktvNQe sc-WwxRR hUYdmX eUVjgm yle__article__paragraph">– Att gå i skogen och plocka svamp ger mig jättemycket. Jag får tid för eftertanke och återhämtning. Jag får också ensamtid, vilket är väldigt viktigt för mig. Det är liksom ett lugn där i skogen som inte egentligen finns någon annanstans i samhället.</p><figure class="sc-jcvEFQ hSACyE yle__article__figure"><script type="application/ld+json">{"@id":"7-10062449","@context":"https://schema.org","image":{"@type":"ImageObject","description":"Ostronmussling på björkstubbe. 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" src="https://images.cdn.yle.fi/image/upload/c_crop,h_603,w_1080,x_0,y_405/ar_1.7777777777777777,c_fill,g_faces,h_431,w_767/dpr_1.0/q_auto:eco/f_auto/fl_lossy/v1724313551/39-133668066c6ef5114ac7" loading="lazy" class="sc-cSaEAk cdhOGu"/></picture></div><div class="sc-beKSRx hHCGQd"><button aria-disabled="false" class="ydscr__sc-17sr1bx-0 ydscr__sc-17sr1bx-2 hkXxLi eEigQy"><span class="ydscr__sc-17sr1bx-7 evfPYu yds-button__content">Öppna bildvisare</span></button></div></div></div><figcaption class="sc-fCSSOr kGprtX"><span>Ostronmussling på björkstubbe. </span><span> Bild: Mikaela Widlöf / privat</span></figcaption></figure><h2 class="sc-flQbIK iMPmBE yle__article__heading yle__article__heading--2">”Jag blev alldeles till mig”</h2><p class="sc-ktvNQe sc-WwxRR hUYdmX eUVjgm yle__article__paragraph">Mikaela får en extra dopaminkick när hon hittar något lite ovanligare. Så gick det för ett par år sedan, då hon trodde att hon hittat sotvaxskivlingar.</p><p class="sc-ktvNQe sc-WwxRR hUYdmX eUVjgm yle__article__paragraph"><em class="sc-bWxZAa fQuqXk yle__article__emphasis">–</em> När jag kom nära och faktiskt tog upp en, så var det en sotriska! Sådana hade jag aldrig hittat förr, och de är jättevackra. Jag blev alldeles till mig, minns Mikaela Widlöf.</p><p class="sc-ktvNQe sc-WwxRR hUYdmX eUVjgm yle__article__paragraph">En sotriska är ändå inget hon tillagar, utan hon vill bara se på vackra svampen. Däremot fotograferar hon svampar och lägger upp bilderna på sina sociala mediekanaler.</p><figure class="sc-jcvEFQ hSACyE yle__article__figure"><script type="application/ld+json">{"@id":"7-10062449","@context":"https://schema.org","image":{"@type":"ImageObject","description":"Sotriskan, ett ovanligare svamfynd.","copyrightHolder":"Mikaela Widlöf / privat","url":"https://images.cdn.yle.fi/image/upload/ar_1.0161443494776827,c_fill,g_faces,h_754,w_767/dpr_2.0/q_auto:eco/f_auto/fl_lossy/39-133667866c6eef5b9559","keywords":"Svamp"}}</script><div class="sc-jIiDBi sc-lncAYT krYthw cwRbdv"><div class="sc-gtlvkJ ddgSYf"><div class="sc-jHswkR cEPfYZ"><picture><source data-testid="source-for-S" media="(max-width: 767px)" srcSet="https://images.cdn.yle.fi/image/upload/ar_1.0161443494776827,c_fill,g_faces,h_754,w_767/dpr_2.0/q_auto:eco/f_auto/fl_lossy/v1724313408/39-133667866c6eef5b9559 2x,https://images.cdn.yle.fi/image/upload/ar_1.0161443494776827,c_fill,g_faces,h_754,w_767/dpr_1.0/q_auto:eco/f_auto/fl_lossy/v1724313408/39-133667866c6eef5b9559 1x"/><source data-testid="source-for-M" media="(min-width: 768px)" srcSet="https://images.cdn.yle.fi/image/upload/ar_1.0161443494776827,c_fill,g_faces,h_625,w_636/dpr_2.0/q_auto:eco/f_auto/fl_lossy/v1724313408/39-133667866c6eef5b9559 2x,https://images.cdn.yle.fi/image/upload/ar_1.0161443494776827,c_fill,g_faces,h_625,w_636/dpr_1.0/q_auto:eco/f_auto/fl_lossy/v1724313408/39-133667866c6eef5b9559 1x"/><img alt="En plockad sotriska bredvin en gul svampkniv." src="https://images.cdn.yle.fi/image/upload/c_crop,h_601,w_1069,x_0,y_138/ar_1.7777777777777777,c_fill,g_faces,h_431,w_767/dpr_1.0/q_auto:eco/f_auto/fl_lossy/v1724313408/39-133667866c6eef5b9559" loading="lazy" class="sc-cSaEAk cdhOGu"/></picture></div><div class="sc-beKSRx hHCGQd"><button aria-disabled="false" class="ydscr__sc-17sr1bx-0 ydscr__sc-17sr1bx-2 hkXxLi eEigQy"><span class="ydscr__sc-17sr1bx-7 evfPYu yds-button__content">Öppna bildvisare</span></button></div></div></div><figcaption class="sc-fCSSOr kGprtX"><span>Sotriskan, ett ovanligare svamfynd.</span><span> Bild: Mikaela Widlöf / privat</span></figcaption></figure><blockquote class="sc-dQVXVP ffUWyQ"><svg aria-hidden="true" fill="var(--yds-color-text-default, #131415)" stroke="none" height="32" role="img" viewBox="0 0 31 19" width="32"><path d="M0.996094 18.9644L3.29009 0.982422H15.5741L10.3201 18.9644H0.996094ZM15.4261 18.9644L17.7201 0.982422H30.0041L24.7501 18.9644H15.4261Z"></path></svg><p class="sc-ktvNQe sc-fxOFue hUYdmX dthqip">Jag trodde det var en varg som stod och stirrade på mig</p><p class="sc-ktvNQe sc-bnKOtV hUYdmX irkSCk">Mikaela Widlöf</p></blockquote><h2 class="sc-flQbIK iMPmBE yle__article__heading yle__article__heading--2">Ett skrämmande möte i svampskogen</h2><p class="sc-ktvNQe sc-WwxRR hUYdmX eUVjgm yle__article__paragraph">Mickelsörarna i Maxmo skärgård är också bekanta marker för Mikaela Widlöf, eftersom familjens sommarstuga finns där. Där plockade hon ofta svamp som barn med en vän från en grannstuga.</p><p class="sc-ktvNQe sc-WwxRR hUYdmX eUVjgm yle__article__paragraph">Nyligen hade hon, hennes man och deras hund en annan typ av möte på en obebodd holme i närheten.</p><p class="sc-ktvNQe sc-WwxRR hUYdmX eUVjgm yle__article__paragraph">Hon satt i allsköns ro och plockade kantareller, då hon plötsligt hörde ett ljud som blev allt starkare.</p><p class="sc-ktvNQe sc-WwxRR hUYdmX eUVjgm yle__article__paragraph">– Det knakade och brakade. Jag undrade vad hunden håller på med. Då jag steg upp, kom en älgkalv springande rakt mot mig!</p><p class="sc-ktvNQe sc-WwxRR hUYdmX eUVjgm yle__article__paragraph">Strax efter kalven kom en brölande älgko rusande ur skogen. Kalvens mamma!</p><p class="sc-ktvNQe sc-WwxRR hUYdmX eUVjgm yle__article__paragraph">Mikaela vände om och sprang. Så gjorde även älgarna, men i motsatt riktning. Mitt i tumulten föll Mikaela omkull och kantarellerna flög ur korgen. Då hon tog sig upp och vände sig om, såg hon något nytt.</p><p class="sc-ktvNQe sc-WwxRR hUYdmX eUVjgm yle__article__paragraph">– Jag trodde det var en varg som stod och stirrade på mig bakom en gran, säger Mikaela Widlöf.</p><p class="sc-ktvNQe sc-WwxRR hUYdmX eUVjgm yle__article__paragraph">Skräcken lade sig snart då hon upptäckte att djuret, som hade ett halsband med en GPS-spårare, var en stor hund. Det var den som hade satt fart på älgarna.</p><h2 class="sc-flQbIK iMPmBE yle__article__heading yle__article__heading--2">Speciella svampställen</h2><p class="sc-ktvNQe sc-WwxRR hUYdmX eUVjgm yle__article__paragraph">För övrigt är Mikaela Widlöf väldigt förvånad över hur lite människor hon möter i skogen. Trots att hon tillbringar mycket tid i skogen, kan hon inte minnas en enda gång då hon mött en annan svampplockare, eller ens en bärplockare.</p><p class="sc-ktvNQe sc-WwxRR hUYdmX eUVjgm yle__article__paragraph">Frågan är om hon överhuvudtaget skulle göra en annan plockare medveten om sin närvaro.</p><p class="sc-ktvNQe sc-WwxRR hUYdmX eUVjgm yle__article__paragraph">– Jag har svampställen dit jag återvänder varje år. Speciella ställen. Då undviker jag nog att bli sedd, säger Mikaela Widlöf.</p><p class="sc-ktvNQe sc-WwxRR hUYdmX eUVjgm yle__article__paragraph"><strong class="sc-fQMTnL jFPcdh yle__article__strong">Gillar du att plocka svamp och vad betyder svampskogen för dig? Vad tillreder du av den svamp du plockar? I Vega Lördag 24.8 mellan 9.03</strong>–<strong class="sc-fQMTnL jFPcdh yle__article__strong">11.00 sätter Kike Bertell fingret på svampskogen. Skriv dina tankar och berättelser i formuläret nedan!</strong></p><p class="sc-ktvNQe sc-WwxRR hUYdmX eUVjgm yle__article__paragraph"><em class="sc-bWxZAa fQuqXk yle__article__emphasis">Formuläret är stängt! Tack till alla som deltog!</em></p></section><footer class="yle__article__footer"><div class="sc-ejHFSJ dThUXz"></div><div><div class="sc-hORkcV fsUWYd"><a href="https://yle.fi/t/18-211188/sv" aria-label="Fler artiklar om ämnet Fritid" class="ydscr__sc-w5hh4y-0 kHxMQu sc-gjXmFk eZuwUz">Fritid</a><a href="https://yle.fi/t/18-215854/sv" aria-label="Fler artiklar om ämnet Matsvampar" class="ydscr__sc-w5hh4y-0 kHxMQu sc-gjXmFk eZuwUz">Matsvampar</a><a href="https://yle.fi/t/18-213858/sv" aria-label="Fler artiklar om ämnet Svampplockning" class="ydscr__sc-w5hh4y-0 kHxMQu sc-gjXmFk eZuwUz">Svampplockning</a><div class="sc-dVupuq khSkhl"><button aria-label="Visa alla ämnen" aria-disabled="false" class="ydscr__sc-17sr1bx-0 ydscr__sc-17sr1bx-3 eOMBKL ksRLuL"><span class="ydscr__sc-17sr1bx-4 ydscr__sc-17sr1bx-6 AcGqi kTNNhq yds-button__icon"><svg width="24" height="24" fill="none" viewBox="0 0 24 24" aria-hidden="true" class="sc-fAomSb gjhsR"><path fill="currentColor" d="M5.293 9.293a1 1 0 0 1 1.414 0L12 14.586l5.293-5.293a1 1 0 1 1 1.414 1.414l-6 6a1 1 0 0 1-1.414 0l-6-6a1 1 0 0 1 0-1.414"></path></svg></span></button></div></div></div></footer></article></div></div><div class="PostArticleHeadlines__Container-sc-411400d1-0 hyyeCg"><div class="LoadingPostArticleHeadlines__Container-sc-e75d6b3b-0 kQImDy"><div class="ydscr__sc-1vjbycj-0 ekIFll yds-spinner-wrapper"><svg class="ydscr__sc-1vjbycj-1 ePNdpD yds-spinner" viewBox="0 0 72 72"><path d="M66 36C66 41.9334 64.2405 47.7336 60.9441 52.6671C57.6476 57.6006 52.9623 61.4458 47.4805 63.7164C41.9987 65.987 35.9667 66.5811 30.1473 65.4236C24.3279 64.266 18.9824 61.4088 14.7868 57.2132C10.5912 53.0176 7.734 47.6721 6.57644 41.8527C5.41888 36.0333 6.01299 30.0013 8.28361 24.5195C10.5542 19.0377 14.3994 14.3524 19.3329 11.0559C24.2664 7.75947 30.0666 6 36 6" stroke="currentColor" stroke-width="6" stroke-linecap="round" fill="none" class="ydscr__sc-1vjbycj-3 ljKgYm"></path></svg></div></div></div></main></div><div class="Decoration__FooterContainer-sc-9dca67d4-0 eittZN"><footer lang="sv" role="contentinfo" aria-label="Kundtjänst och kontaktuppgifter" class="FullWidthColorBand-sc-e8682c8f-0 Footer__Container-sc-b0c92425-0 dVzlAi dgjEbm no-print" data-testid="region-footer"><ul class="GridSystem__GridCell-sc-aec765a1-0 Footer__List-sc-b0c92425-1 xakxm ktfKHW"><li><a href="https://svenska.yle.fi/bolaget" class="Typography-sc-32e0cc0f-0 bcjrlF link-accent">Yle som bolag</a></li><li><a href="https://svenska.yle.fi/s/yles-ansvariga-redaktorer" class="Typography-sc-32e0cc0f-0 bcjrlF link-accent">Ansvariga redaktörer</a></li><li><a href="https://svenska.yle.fi/kontaktuppgifter" class="Typography-sc-32e0cc0f-0 bcjrlF link-accent">Om Yle & kontaktuppgifter</a></li><li><a href="https://svenska.yle.fi/dataskydd" class="Typography-sc-32e0cc0f-0 bcjrlF link-accent">Dataskydd</a></li><li><a href="https://svenska.yle.fi/tillganglighet" class="Typography-sc-32e0cc0f-0 bcjrlF link-accent">Tillgänglighet</a></li><li><a href="https://svenska.yle.fi/jobba-hos-oss" class="Typography-sc-32e0cc0f-0 bcjrlF link-accent">Jobba hos oss</a></li></ul><a href="https://svenska.yle.fi"><svg viewBox="0 0 24 24" aria-label="Yles förstasida" height="50" width="50"><path fill="currentColor" d="M22.92 0C23.48 0 24 .5 24 1.11v21.77c0 .6-.52 1.12-1.08 1.12H1.12C.53 24 0 23.48 0 22.88V1.11C0 .5.52 0 1.13 0h21.79ZM4.55 8.55h-.41c-.37 0-.59.2-.59.56 0 .2.06.5.17.92l1.16 4.14c.22.81.68 1.18 1.5 1.18h.5l-.06.3c-.05.25-.1.49-.14.6-.2.63-.5.75-1.03.75-.47 0-.78-.04-1-.06h-.02l-.33-.03c-.31 0-.5.2-.5.52v.27c0 .34.18.47.37.55.29.13.64.2 1.7.2 1.08 0 1.89-.59 2.15-1.57.45-1.67 1.66-6.73 1.71-6.94 0-.03.15-.57.15-.83-.02-.34-.24-.56-.58-.56h-.38c-.43 0-.57.26-.68.73l-1.08 4.7h-.18c-.4 0-.58-.05-.71-.56l-1.1-4.15v-.05c-.09-.32-.18-.67-.62-.67Zm13.1-.18c-2.11 0-3.05 1.15-3.05 3.7 0 2.51.87 3.44 3.23 3.44.97 0 1.75-.15 2.05-.29.2-.08.38-.2.38-.54v-.26c-.01-.33-.2-.52-.5-.52-.1 0-.2.02-.33.04l-.04.02c-.24.04-.65.13-1.3.13-1.66 0-1.85-.28-1.9-1.59h3.18c.73 0 1.06-.28 1.06-.93 0-1.38-.29-3.2-2.78-3.2Zm-5.44-3.3h-.98c-.18 0-.72 0-.72.53v.44c0 .16.07.56.76.56h.17v8.07c0 .46.1.74.63.74h.31c.54 0 .62-.37.62-.74V6.04c0-.42-.1-.98-.79-.98Zm5.45 4.54c.91 0 1.32.48 1.36 1.61h-2.83c.06-1.05.47-1.56 1.32-1.6l.15-.01Z"></path></svg></a></footer></div></div><div id="scrollbar-width" style="height:1px;overflow:scroll;position:absolute;left:-100%"><div style="height:2px"></div></div></div> <script type="text/javascript">window.__INITIAL__STATE__={"pageData":{"article":{"id":"7-10062449","language":"sv","url":{"full":"https:\u002F\u002Fyle.fi\u002Fa\u002F7-10062449"},"headline":{"image":{"aspect":1.7777777777777777,"alt":"Mikaela Widlöf sitter i svampskogen med en kantarellkorg i famnen. 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Vad har du varit med om i svampskogen? Vega Lördag sätter fingret på svampskogen och vill höra dina berättelser. Skriv i formuläret i artikeln!","type":"text"},{"text":"Under hösten 2020 hade Mikaela Widlöf, som jobbar inom sjukvården, en tung period i sitt liv. Dels var det mitt under coronapandemin och dels hade hon gått igenom en utbildning som kändes jobbig.","type":"text"},{"text":"– Jag blev sjukskriven för utmattning eftersom jag var så väldigt stressad. Jag hade svårt att varva ner och koppla av. Jag kände att jag inte kunde sitta inne, säger hon.","type":"text"},{"text":"Lösningen blev att ta med hunden i bilen och bege sig iväg till någon lämplig skog för att plocka svamp.","type":"text"},{"text":"– Jag kunde vara i skogen i många timmar. Där återhämtade jag mig, säger Mikaela Widlöf.","type":"text"},{"displayStyle":"normal","aspect":1,"alt":"En stensopp med en mindre stensopp fastvuxen i den störres hatt. ","caption":"En speciellare stensopp eller karljohansvamp. 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Hennes mamma plockade bär och pappa var jägare. Mikaela blev däremot svampentusiast redan som barn.","type":"text"},{"text":"– Jag vet inte riktigt varifrån svampintresset kommer. Mina föräldrar har egentligen inte plockat svamp när jag var barn, men vi var ofta ute i skogen och jag tyckte om att vara där. Vi bodde ute på landet, och skogen fanns bakom husknuten, säger hon.","type":"text"},{"text":"Mikaela Widlöf bor i Vassor, Korsholm, där hon också växte upp. Hon känner skogarna i närheten mycket väl. Där finns gott om svamp, och som barn lärde hon sig snabbt att speciellt de gula svamparna, det vill säga kantarellerna, var populära och goda.","type":"text"},{"text":"– Jag minns faktiskt när jag som barn första gången hittade och plockade egna kantareller vid våra postlådor. Därifrån har svampintresset utvecklats, säger hon.","type":"text"},{"text":"Redan som 11-åring fick hon en moped av sin farfar. På grund av sin unga ålder fick hon inte köra på allmänna vägar. Istället körde hon på skogsvägar och stigar.","type":"text"},{"text":"– Jag körde med moppen i skogen och letade kantareller, minns Widlöf.","type":"text"},{"style":"short","source":"Mikaela Widlöf","text":"Det är liksom ett lugn i skogen som inte egentligen finns någon annanstans i samhället","type":"quote"},{"level":2,"text":"ADHD hjälper med svampplockning","type":"heading"},{"text":"Svampskogen har också kommit väl till pass med Widlöfs Adhd-diagnos, som hon fick i vuxen ålder. Adhd innebär en obalans i dopamin- och noradrenalinhalterna i hjärnan. Man söker hela tiden dopaminkickar, förklarar Widlöf.","type":"text"},{"text":"– Min adhd hjälper med svampplockningen. Spänningen med att vara ute och söka svampar, och sedan hitta dem, ger mig dopaminkickar, säger Mikaela Widlöf.","type":"text"},{"text":"Hon menar att tillståndet ger en viss envishet i svampjakten. Dessutom ger jakten på svampar utlopp för impulsivitet. Samtidigt har det varit ett sätt att gå ner i varv och återhämta sig.","type":"text"},{"text":"– Att gå i skogen och plocka svamp ger mig jättemycket. Jag får tid för eftertanke och återhämtning. Jag får också ensamtid, vilket är väldigt viktigt för mig. Det är liksom ett lugn där i skogen som inte egentligen finns någon annanstans i samhället.","type":"text"},{"displayStyle":"normal","aspect":0.994475138121547,"alt":"Ostronmussling på björkstam. ","caption":"Ostronmussling på björkstubbe. ","source":"Mikaela Widlöf \u002F privat","id":"39-133668066c6ef5114ac7","type":"image","alts":[{"language":"swe","value":"Ostronmussling på björkstam. 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Så gick det för ett par år sedan, då hon trodde att hon hittat sotvaxskivlingar.","type":"text"},{"text":"*–* När jag kom nära och faktiskt tog upp en, så var det en sotriska! Sådana hade jag aldrig hittat förr, och de är jättevackra. Jag blev alldeles till mig, minns Mikaela Widlöf.","type":"text"},{"text":"En sotriska är ändå inget hon tillagar, utan hon vill bara se på vackra svampen. Däremot fotograferar hon svampar och lägger upp bilderna på sina sociala mediekanaler.","type":"text"},{"displayStyle":"normal","aspect":1.0161443494776827,"alt":"En plockad sotriska bredvin en gul svampkniv.","caption":"Sotriskan, ett ovanligare svamfynd.","source":"Mikaela Widlöf \u002F privat","id":"39-133667866c6eef5b9559","type":"image","alts":[{"language":"swe","value":"En plockad sotriska bredvin en gul svampkniv."}],"blurhash":"L8C@KB00.7?#%}Nx-n9G06^?%v4s","tags":[{"label":[{"language":"swe","value":"Svamp"}],"extId":"18-263150"}],"copyright":[{"language":"und","value":"Mikaela Widlöf \u002F privat"}],"crops":[{"name":"16:9","aspect":1.78,"coordinates":{"x":0,"y":138,"width":1069,"height":601}},{"name":"2:3","aspect":0.67,"coordinates":{"x":98,"y":0,"width":699,"height":1053}},{"name":"1:1","aspect":1,"coordinates":{"x":0,"y":0,"width":1053,"height":1053}},{"name":"5:2","aspect":2.5,"coordinates":{"x":0,"y":160,"width":1069,"height":427}}],"height":1053,"licence":{"id":"4","name":[{"language":"eng","value":"Other external source"},{"language":"fin","value":"Muu ulkoinen lähde"},{"language":"swe","value":"Annan extern källa"}],"properties":[]},"created":"2024-08-22T10:55:33+03:00","modified":"2024-08-22T10:56:51+03:00","version":"1724313408","width":1070,"recommendedFormat":"jpg"},{"style":"short","source":"Mikaela Widlöf","text":"Jag trodde det var en varg som stod och stirrade på mig","type":"quote"},{"level":2,"text":"Ett skrämmande möte i svampskogen","type":"heading"},{"text":"Mickelsörarna i Maxmo skärgård är också bekanta marker för Mikaela Widlöf, eftersom familjens sommarstuga finns där. Där plockade hon ofta svamp som barn med en vän från en grannstuga.","type":"text"},{"text":"Nyligen hade hon, hennes man och deras hund en annan typ av möte på en obebodd holme i närheten.","type":"text"},{"text":"Hon satt i allsköns ro och plockade kantareller, då hon plötsligt hörde ett ljud som blev allt starkare.","type":"text"},{"text":"– Det knakade och brakade. Jag undrade vad hunden håller på med. Då jag steg upp, kom en älgkalv springande rakt mot mig!","type":"text"},{"text":"Strax efter kalven kom en brölande älgko rusande ur skogen. Kalvens mamma!","type":"text"},{"text":"Mikaela vände om och sprang. Så gjorde även älgarna, men i motsatt riktning. Mitt i tumulten föll Mikaela omkull och kantarellerna flög ur korgen. Då hon tog sig upp och vände sig om, såg hon något nytt.","type":"text"},{"text":"– Jag trodde det var en varg som stod och stirrade på mig bakom en gran, säger Mikaela Widlöf.","type":"text"},{"text":"Skräcken lade sig snart då hon upptäckte att djuret, som hade ett halsband med en GPS-spårare, var en stor hund. Det var den som hade satt fart på älgarna.","type":"text"},{"level":2,"text":"Speciella svampställen","type":"heading"},{"text":"För övrigt är Mikaela Widlöf väldigt förvånad över hur lite människor hon möter i skogen. Trots att hon tillbringar mycket tid i skogen, kan hon inte minnas en enda gång då hon mött en annan svampplockare, eller ens en bärplockare.","type":"text"},{"text":"Frågan är om hon överhuvudtaget skulle göra en annan plockare medveten om sin närvaro.","type":"text"},{"text":"– Jag har svampställen dit jag återvänder varje år. Speciella ställen. Då undviker jag nog att bli sedd, säger Mikaela Widlöf.","type":"text"},{"text":"**Gillar du att plocka svamp och vad betyder svampskogen för dig? Vad tillreder du av den svamp du plockar? I Vega Lördag 24.8 mellan 9.03**–**11.00 sätter Kike Bertell fingret på svampskogen. Skriv dina tankar och berättelser i formuläret nedan!**","type":"text"},{"text":"*Formuläret är stängt! 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