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href="/web/20160817094148/http://www.huffingtonpost.com/section/healthy-living">HEALTHY LIVING </a></span> <div class="headline"> <h1 class="headline__title">Duchess Kate Yet Again Proves She's A Mental Health Superstar</h1> <h2 class="headline__subtitle">Bow down.</h2> </div> <div class="timestamp"> <span class="timestamp__date--published">08/15/2016 11:02 am ET</span> | <span class="timestamp__date--modified"> <strong>Updated</strong> 1 day ago </span> </div> <div class="js-horizontal-share share-bar share-bar--horizontal" data-beacon="{"p":{"mnid":"headline_share_bar"}}"> <div class="share-bar__social-counts"> <span class="share-bar__social-counts__number">5.6k</span> </div> <ul class="share-bar__list"> <li class="bN pinterest share-bar__item" data-beacon="{"p":{"lnid":"pinterest","mpid":1}}" data-type="pinterest"> <a class="share-bar__item-link" data-pin-custom="true" href="#" target="_blank"></a> </li> <li class="bN facebook share-bar__item" data-beacon="{"p":{"lnid":"facebook","mpid":2}}" data-type="facebook"> <a class="share-bar__item-link" href="#" target="_blank"></a> </li> <li class="bN share-bar__item twitter" data-beacon="{"p":{"lnid":"twitter","mpid":3}}" data-type="twitter"> <a class="share-bar__item-link" href="#" target="_blank"></a> </li> <li class="bN email share-bar__item" data-beacon="{"p":{"lnid":"email","mpid":4}}" data-type="email"> <a class="share-bar__item-link" href="#"></a> </li> <li class="bN comments share-bar__item" data-beacon="{"p":{"lnid":"comments","mpid":5}}" data-type="comments"> <a class="share-bar__item-link" href="#"></a> </li> </ul> </div> <div class="byline"> <div class="byline__authors"> <div class="author-card"> <a data-beacon="{"p":{"lnid":"author_image","plid":"lindsay-holmes"}}" href="/web/20160817094148/http://www.huffingtonpost.com/author/lindsay-holmes"><div class="author-card__headshot" style="background-image: url(https://web.archive.org/web/20160817094148im_/http://img.huffingtonpost.com/asset/100_100/559bfd901800001e0067862c.jpg);"></div> </a><div class="author-card__details"> <span class="author-card__details-container"> <a class="author-card__details__link" data-beacon="{"p":{"lnid":"author"}}" data-plid="lindsay-holmes" href="/web/20160817094148/http://www.huffingtonpost.com/author/lindsay-holmes"><span class="author-card__details__name">Lindsay Holmes</span> </a><span class="author-card__social-container"> <a class="author-card__social author-card__social--twitter" data-beacon="{"p":{"lnid":"author_twitter"}}" href="https://web.archive.org/web/20160817094148/http://twitter.com/lindsaygholmes" target="_blank"></a> </span> </span> <span class="author-card__microbio"> Deputy Healthy Living Editor, The Huffington Post </span> </div> </div> </div> </div> </header> <div class="entry__content js-entry-content"> <div class="entry__body js-entry-body"> <div class="share-bar-highlight js-highlight hidden"> <a class="share-bar-highlight__twitter js-highlight-share-button" data-beacon="{"p":{"lnid":"twitter","mnid":"entry_text","plid":"http://www.huffingtonpost.com/entry/duchess-of-cambridge-mental-health_us_57b1c244e4b071840411e074"}}" data-type="twitter"></a> <a class="share-bar-highlight__facebook js-highlight-share-button" data-beacon="{"p":{"lnid":"facebook","mnid":"entry_text","plid":"http://www.huffingtonpost.com/entry/duchess-of-cambridge-mental-health_us_57b1c244e4b071840411e074"}}" data-type="facebook"></a> </div> <div class="content-list-component text"><p>Now <em>this </em>is good parenting.</p> <p>Catherine, the Duchess of Cambridge shared a message about mental health on Sunday, saying that she and her husband Prince William would absolutely encourage their children to seek therapy if they were struggling psychologically. <a href="https://web.archive.org/web/20160817094148/http://www.huffingtonpost.com/news/kate-middleton/">The duchess, formerly known as Kate Middleton</a>, also called for more understanding when it comes to mental health disorders.</p> <p>“<a href="https://web.archive.org/web/20160817094148/http://www.annafreud.org/about-us/news/2016/08/ground-breaking-podcast-series-launched/" target="_blank">No parent would fail to call the doctor if their child developed a fever</a>, yet some children are tackling tough times without the support that can help them because the adults in their lives are scared to ask,” she said in a statement.</p> <p>The duchess made the comments during the <a href="https://web.archive.org/web/20160817094148/http://www.annafreud.org/about-us/news/2016/08/ground-breaking-podcast-series-launched/" target="_blank">launch of a new children’s mental health podcast</a> called “Child in Mind” from the Anna Freud National Center for Children. The series will provide parents with information on how to monitor and help their child’s mental well-being.</p> <p>Earlier this year she also <a href="https://web.archive.org/web/20160817094148/http://www.huffingtonpost.com/entry/kate-middleton-video-mental-health-william-harry_us_571e0483e4b0d0042da9a3f9">launched Heads Together</a>, an initiative benefiting mental health awareness, with Prince William and Prince Harry. She also <a href="https://web.archive.org/web/20160817094148/http://abcnews.go.com/Entertainment/duchess-cambridge-raises-mental-health-issues-guest-editor/story?id=36995120" target="_blank">advocated for more compassion and research</a> during Children’s Mental Health week back in February.</p></div> <blockquote class="content-list-component pull-quote"> <span class="quote">Both William and I feel very strongly that we wouldn’t hesitate to get expert support for George and Charlotte if they need it.</span> <span class="attribution">The Duchess of Cambridge</span> </blockquote> <div class="content-list-component text"><p>Approximately <a href="https://web.archive.org/web/20160817094148/http://www.nimh.nih.gov/health/statistics/prevalence/any-disorder-among-children.shtml" target="_blank">20 percent of children in the U.S.</a> are currently experiencing a diagnosable mental health disorder or will have one at some point in their lives. Yet negative stereotypes surrounding mental health may stand in the way of caregivers <a href="https://web.archive.org/web/20160817094148/http://www.psychologicalscience.org/index.php/news/releases/stigma-as-a-barrier-to-mental-health-care.html" target="_blank">seeking treatment</a> for their children. This is what the royals are hoping to change.</p> <p>“Throughout my work with family and child support organizations, one thing that has stood out to me time and again is that getting early support for a child who is struggling to cope is the best possible thing we can do to help our children as they grow up,” the duchess said during the podcast’s launch.</p> <p>“Knowing this, both William and I feel very strongly that we wouldn’t hesitate to get expert support for George and Charlotte if they need it,” she continued.</p> <p>Parents everywhere: Take note.</p></div> <script></script> <iframe style="display: none;"></iframe> <script class="article-bottom-ad-script-template" type="text/template"> </script> <section class="extra-content"> <h4 class="extra-content__title">Also on HuffPost</h4> <div class="extra-content__media"> <div class="slideshow vertical" data-beacon="{"p":{"mnid":"slideshow","lnid":"open","dL_sDpt":"gallery"}}" 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