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Kenneth Cole Steps Into Advocacy for Mental Health
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baseSlotTargeting, adLazyOffset, geo: { isInEurope: false, isInUsa: false }, initialSlots, auctionFloors: 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utils: { collapseAd: Wellness.GPT.collapseAd, buildGptUrl: Wellness.GPT.buildGptUrl }, displayOnScroll: false, displayOnConsent: true, adsToCollapse: ['leaderboard*','square*'], refreshConfig: { 'defaultConfig': { refresh: false, timedRefresh: 0, refreshLimit: "unlimited", userClickRefreshSelector: "", timeoutRefreshOnceOnly: false, fiftyPercentAdRefresh: true, sizeOverrides: null }, 'square-fixed': { refresh: false, timedRefresh: 30000, refreshLimit: "unlimited", userClickRefreshSelector: "", timeoutRefreshOnceOnly: false, fiftyPercentAdRefresh: true, sizeOverrides: null }, 'square-flex-2': { refresh: false, timedRefresh: 30000, refreshLimit: "unlimited", userClickRefreshSelector: "", timeoutRefreshOnceOnly: false, fiftyPercentAdRefresh: true, sizeOverrides: null }, 'square-flex-1': { refresh: false, timedRefresh: 30000, refreshLimit: "unlimited", userClickRefreshSelector: "", timeoutRefreshOnceOnly: false, fiftyPercentAdRefresh: true, sizeOverrides: null } } }; if (Mntl.AdMetrics) { Mntl.AdMetrics.init("8628876", "n4fe4ab0b44ed4f99b15fd05df1f77fb400", initialSlots.map(slot => slot.config.id), Date.now()); } else { Mntl.AdMetrics = { pushMetrics: () => {} }; } Mntl.GPT.setMantleDependencies(mantleDependencies); Mntl.GPT.init(options); }());window.dataLayer = window.dataLayer || []; // moved from gtm.ftl so we can initialize GTM only onLoad. 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</div></div></div> <div id="fullscreen-nav-bottom-right_1-0" class="comp fullscreen-nav-bottom-right mntl-block"><div id="disclaimer_1-0" class="comp disclaimer mntl-text-block">Verywell Mind's content is for informational and educational purposes only. 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sc-ad-container primary-image right-rail" data-tracking-container="true"><div class="loc article-header"><div id="article-preheading_1-0" class="comp article-preheading mntl-block "><span id="news-badge-wrapper_1-0" class="comp news-badge-wrapper mntl-block"></span> <!-- if document is a tax 1 (ancestors.size will be 2) use the tax 1 shortHeading for breadcrumb --> <!-- else start breadcrumbs at tax 2 --> <div id="breadcrumbs_1-0" class="comp breadcrumbs taxlevel-1 " data-tracking-container="true"> <div class="breadcrumb-container"> <a href="https://www.verywellmind.com/news-latest-research-and-trending-topics-4846421" rel="nocaes" class="breadcrumb-1 breadcrumbs-link" >Trending</a> </div> </div></div> <h1 id="article-heading_1-0" class="comp article-heading"> Kenneth Cole Steps Into Advocacy for Mental Health </h1> <p id="article-subheading_1-0" class="comp article-subheading">A Verywell Mind 25 Honoree</p> <div id="article-meta_1-0" class="comp article-meta mntl-block not-news" data-tracking-container="true"><div id="article-meta__wrapper_1-0" class="comp article-meta__wrapper mntl-block"><div id="wellness-bylines_1-0" class="comp wellness-bylines mntl-bylines"><div id="mntl-bylines__group_1-0" class="comp mntl-bylines__group mntl-block mntl-bylines__group--author "><div id="mntl-bylines__item_1-0" class="comp mntl-bylines__item mntl-attribution__item mntl-attribution__item--has-date"> <span class="mntl-attribution__item-descriptor">By</span> <div data-tooltip="<p>Cathy Cassata is a writer who specializes in stories around health, mental health, medical news, and inspirational people.</p>" tabindex="0" data-inline-tooltip="true"> <a href="https://www.verywellmind.com/cathy-cassata-5097901" rel="nocaes" data-trigger-link="true" class="mntl-attribution__item-name" tabindex="-1" >Cathy Cassata</a> <div id="mntl-author-tooltip_1-0" class="comp mntl-author-tooltip mntl-tooltip mntl-group"> <div class="mntl-author-tooltip__top "> <div class="mntl-author-tooltip__image-wrapper"> <div class="img-placeholder" style="padding-bottom:100.0%;"> <img data-srcset="https://www.verywellmind.com/thmb/gf5M72dWXAGjcITIViNY1Wx85B0=/40x0/filters:no_upscale():max_bytes(150000):strip_icc()/Cathy-Cassata-1000-65847b0379f849bd8d7a28d2de0f0171.jpg 40w, https://www.verywellmind.com/thmb/JHytq5eOufWr3iESX9jRz4LtfTg=/58x0/filters:no_upscale():max_bytes(150000):strip_icc()/Cathy-Cassata-1000-65847b0379f849bd8d7a28d2de0f0171.jpg 58w, https://www.verywellmind.com/thmb/vvg24hLdXams49Jr6STUWXu6Et0=/76x0/filters:no_upscale():max_bytes(150000):strip_icc()/Cathy-Cassata-1000-65847b0379f849bd8d7a28d2de0f0171.jpg 76w, https://www.verywellmind.com/thmb/S_J3m5drbXiZlABCkK8Y7NeZF8g=/94x0/filters:no_upscale():max_bytes(150000):strip_icc()/Cathy-Cassata-1000-65847b0379f849bd8d7a28d2de0f0171.jpg 94w, 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https://www.verywellmind.com/thmb/JHytq5eOufWr3iESX9jRz4LtfTg=/58x0/filters:no_upscale():max_bytes(150000):strip_icc()/Cathy-Cassata-1000-65847b0379f849bd8d7a28d2de0f0171.jpg 58w, https://www.verywellmind.com/thmb/vvg24hLdXams49Jr6STUWXu6Et0=/76x0/filters:no_upscale():max_bytes(150000):strip_icc()/Cathy-Cassata-1000-65847b0379f849bd8d7a28d2de0f0171.jpg 76w, https://www.verywellmind.com/thmb/S_J3m5drbXiZlABCkK8Y7NeZF8g=/94x0/filters:no_upscale():max_bytes(150000):strip_icc()/Cathy-Cassata-1000-65847b0379f849bd8d7a28d2de0f0171.jpg 94w, https://www.verywellmind.com/thmb/KpfBfhmUWKFFApfHzsKqfI1x5ew=/112x0/filters:no_upscale():max_bytes(150000):strip_icc()/Cathy-Cassata-1000-65847b0379f849bd8d7a28d2de0f0171.jpg 112w" alt="Cathy Cassata" width="200" height="200" class="img--noscript mntl-author-tooltip__image" /> </noscript> </div> </div> <div id="mntl-author-tooltip__name_1-0" class="comp mntl-author-tooltip__name mntl-attribution__item "> <a href="https://www.verywellmind.com/cathy-cassata-5097901" rel="nocaes" class="mntl-attribution__item-name" tabindex="0" >Cathy Cassata</a> </div> <div class="mntl-author-tooltip__bio"> <p>Cathy Cassata is a writer who specializes in stories around health, mental health, medical news, and inspirational people.</p> </div> </div> <div class="mntl-author-tooltip__bottom"> <span class="mntl-author-tooltip__learn-more-text">Learn about our </span> <a href="/our-editorial-process-4778006" rel="nocaes" class="mntl-author-tooltip__learn-more-link" >editorial process</a> </div> </div></div> </div> <div class="mntl-attribution__item-date">Published on May 01, 2024</div></div> </div> <div id="social-share-container_1-0" class="comp social-share-container mntl-block"><form id="print-button_1-0" class="comp print-button" method="POST" action="/kenneth-cole-steps-into-advocacy-for-mental-health-8628876?print" data-tracking-container="true" target="_blank"> <button class="btn"> Print <svg class="icon 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url('data:image/gif;charset=utf-8;base64,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')" /> <noscript> <img src="https://www.verywellmind.com/thmb/QWpk_aXLyk8wK52wex9a7TCIp-c=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/VWM-Kenneth-Cole-horiz-winner-4000x2700-credit-Kenneth-Cole-Productions-eae3f520ff4446faac281df90527e754.jpg" width="4000" height="2700" class="loaded 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mntl-jwplayer-broad__video mntl-jwplayer mm-video lazyload" data-bgset data-sizes="auto"></div> <div id="mntl-jwplayer-broad__title_1-0" class="comp mntl-jwplayer-broad__title mntl-block"><div id="mntl-jwplayer-broad__title--text_1-0" class="comp mntl-jwplayer-broad__title--text mntl-text-block type--mouse"></div> <button id="mntl-jwplayer-broad__title-icon--close_1-0" class="comp mntl-jwplayer-broad__title-icon--close mntl-block type--shrew-bold" data-click-tracked="false"><span id="mntl-text-block_1-0" class="comp mntl-text-block">Close</span> <svg class="icon close-icon " > <use xmlns:xlink="http://www.w3.org/1999/xlink" xlink:href="#close-icon" href="#close-icon"></use> </svg></button></div></div> <div id="wellness-sc-page_1-0" class="comp wellness-sc-page mntl-sc-page mntl-block structured-content article-content expert-content right-rail__offset lock-journey" data-sc-sticky-offset="60" data-sc-ad-label-height="24" data-sc-ad-track-spacing="100" data-sc-min-track-height="250" data-sc-max-track-height="600" data-sc-breakpoint="50em" data-sc-load-immediate="4" data-sc-content-positions="[400, 1400, 1400, 1700, 2000, 2200, 2400, 2600, 2800]" data-bind-scroll-on-start="true"><p id="mntl-sc-block_1-0" class="comp mntl-sc-block mntl-sc-block-html"> Fashion designer Kenneth Cole is known for his iconic shoes and clothing. However, in addition to making people look good, he also advocates for making them feel mentally well. </p> <div id="mntl-sc-block_2-0" class="comp mntl-sc-block mntl-sc-block-adslot mntl-block"></div> <div id="wellness-sc-block-callout--explainer_1-0" class="comp wellness-sc-block-callout--explainer wellness-sc-block-callout-base mntl-sc-block-callout mntl-block theme-explainer theme-explainer" data-tracking-id="mntl-sc-block-callout" data-tracking-container="true"><div id="mntl-sc-block-callout-body_1-0" class="comp mntl-sc-block-callout-body mntl-text-block expert-content"><p>In October 2019, Cole announced the formation of <a href="https://www.thementalhealthcoalition.org/about-us/the-team/" data-component="link" data-source="inlineLink" data-type="externalLink" data-ordinal="1">The Mental Health Coalition</a> (MHC), which aims to spread awareness of mental health.<br></p></div></div> <p id="mntl-sc-block_4-0" class="comp mntl-sc-block mntl-sc-block-html"> While Cole has never said that he has been diagnosed with a mental health condition, his passion for the cause began in the 2000s when he worked with the <a href="https://www.nami.org/" data-component="link" data-source="inlineLink" data-type="externalLink" data-ordinal="1">National Alliance on Mental Illness (NAMI)</a> for guidance on ensuring his company is a stigma-free workplace. During the process, he began learning more about mental health.<br> </p> <div id="mntl-sc-block_5-0" class="comp mntl-sc-block mntl-sc-block-adslot mntl-block"></div> <p id="mntl-sc-block_6-0" class="comp mntl-sc-block mntl-sc-block-html"> “I came to realize that the crisis is overwhelming, with 1 in 4 people (according to WHO) suffering from some type of mental health issue,” says Cole. “But I have always believed that it is more like 4 in 4 because if it is not you, it is someone close to you in your life – a parent, a spouse, a sibling, a friend, a co-worker, etc. And beyond that, 2 out of 3 people are suffering in the shadows.” </p> <div id="mntl-sc-block_7-0" class="comp mntl-sc-block mntl-sc-block-adslot mntl-block"></div> <div id="wellness-sc-block-featuredquote--none_1-0" class="comp wellness-sc-block-featuredquote--none wellness-sc-block-featuredquote-base mntl-sc-block-featuredquote theme-none"> <div class="mntl-sc-block-featuredquote__quote-wrapper"> <div class="mntl-sc-block-featuredquote__quote"> <p>But I have always believed that it is more like 4 in 4 because if it is not you, it is someone close to you in your life – a parent, a spouse, a sibling, a friend, a co-worker, etc. And beyond that, 2 out of 3 people are suffering in the shadows.</p> </div> </div> </div> <div id="mntl-sc-block_9-0" class="comp mntl-sc-block mntl-sc-block-adslot mntl-block"></div> <p id="mntl-sc-block_10-0" class="comp mntl-sc-block mntl-sc-block-html"> His coalition partnered with 34 nonprofits, including the American Foundation for Suicide Prevention, Bring Change to Mind, Child Mind Institute, Crisis Text Line, JED Foundation, Mental Health America, NAMI, and The Trevor Project. </p> <div id="mntl-sc-block_11-0" class="comp mntl-sc-block mntl-sc-block-adslot mntl-block"></div> <p id="mntl-sc-block_12-0" class="comp mntl-sc-block mntl-sc-block-html"> “We brought together the most passionate, influential, and diverse <a href="https://www.verywellmind.com/leading-mental-health-charities-and-organizations-4147842" data-component="link" data-source="inlineLink" data-type="internalLink" data-ordinal="1">mental health organizations</a> to destigmatize mental health and empower access to vital resources and necessary support for all,”<br>says Cole. </p> <div id="mntl-sc-block_13-0" class="comp mntl-sc-block mntl-sc-block-adslot mntl-block"></div> <div id="wellness-sc-block-featuredlink--related_1-0" class="comp wellness-sc-block-featuredlink--related wellness-sc-block-featuredlink-base mntl-sc-block-featuredlink mntl-block related-link related-link theme-related"><a href="https://www.verywellmind.com/organizations-fighting-for-equality-in-mental-health-5215841" rel="nocaes" id="mntl-sc-block-featuredlink__link_1-0" class="mntl-sc-block-featuredlink__link mntl-text-link " data-tracking-container="true" data-tracking-id="featured-link" ><span class="link__wrapper">8 Organizations Advocating for Equity in Mental Health Care</span></a></div> <div id="mntl-sc-block_15-0" class="comp mntl-sc-block mntl-sc-block-adslot mntl-block"></div> <span class="heading-toc" id="toc-putting-passion-into-action"></span><h2 id="mntl-sc-block_16-0" class="comp mntl-sc-block wellness-sc-block-heading mntl-sc-block-heading"> <span class="mntl-sc-block-heading__text"> Putting Passion Into Action </span> </h2> <p id="mntl-sc-block_17-0" class="comp mntl-sc-block mntl-sc-block-html"> In 2023, Cole collaborated with Sesame Workshop to raise awareness around children’s emotional well-being. He designed a collection of T-shirts, hoodies, and sneakers featuring Oscar the Grouch, Cookie Monster, Elmo, and the Count. Each design features a unique message about mental health and the importance of being open and honest about feelings. For instance, a hoodie featuring Oscar the Grouch reads, “It’s OK to feel grouchy,” while another hoodie with Cookie Monster displays the sentiment, “Share cookies, share kindness.” </p> <div id="mntl-sc-block_18-0" class="comp mntl-sc-block mntl-sc-block-adslot mntl-block"></div> <p id="mntl-sc-block_19-0" class="comp mntl-sc-block mntl-sc-block-html"> His coalition’s most recent initiative, <a href="https://www.thementalhealthcoalition.org/sos/" data-component="link" data-source="inlineLink" data-type="externalLink" data-ordinal="1">SOS</a> (Safe Online Standards) for Kids' Mental Health, aims to establish safe online standards for <a href="https://www.verywellmind.com/kids-mental-health-6503688" data-component="link" data-source="inlineLink" data-type="internalLink" data-ordinal="2">kids’ mental health</a> for the first time ever. Cole mobilized top leaders in mental health, technology, and academia, as well as real families, to implement the shared goal of creating safe online standards. </p> <div id="mntl-sc-block_20-0" class="comp mntl-sc-block mntl-sc-block-adslot mntl-block"></div> <p id="mntl-sc-block_21-0" class="comp mntl-sc-block mntl-sc-block-html"> “Living in today’s complicated digital world, we often let our <a href="https://www.verywellmind.com/how-technology-impacts-kids-julie-scelfo-8385338" data-component="link" data-source="inlineLink" data-type="internalLink" data-ordinal="1">kids use technology unguarded and unprotected,</a>” says Cole. “We owe it to our kids, and ourselves, to provide a <a href="https://www.verywellmind.com/how-technology-impacts-kids-julie-scelfo-8385338" data-component="link" data-source="inlineLink" data-type="internalLink" data-ordinal="2">safer online experience</a> for the next generation, and that is our goal.” </p> <div id="mntl-sc-block_22-0" class="comp mntl-sc-block mntl-sc-block-adslot mntl-block"></div> <div id="wellness-sc-block-featuredlink--related_2-0" class="comp wellness-sc-block-featuredlink--related wellness-sc-block-featuredlink-base mntl-sc-block-featuredlink mntl-block related-link related-link theme-related"><a href="https://www.verywellmind.com/organizations-tackling-youth-mental-health-5536941" rel="nocaes" id="mntl-sc-block-featuredlink__link_2-0" class="mntl-sc-block-featuredlink__link mntl-text-link " data-tracking-container="true" data-tracking-id="featured-link" ><span class="link__wrapper">7 Organizations Tackling The Youth Mental Health Crisis</span></a></div> <div id="mntl-sc-block_24-0" class="comp mntl-sc-block mntl-sc-block-adslot mntl-block"></div> <span class="heading-toc" id="toc-decades-of-standing-up-for-others"></span><h2 id="mntl-sc-block_25-0" class="comp mntl-sc-block wellness-sc-block-heading mntl-sc-block-heading"> <span class="mntl-sc-block-heading__text"> Decades of Standing Up for Others </span> </h2> <p id="mntl-sc-block_26-0" class="comp mntl-sc-block mntl-sc-block-html"> Advocating for others isn’t new to Cole. Since the 1980s, he has passionately spread awareness about <a href="https://www.verywellmind.com/people-living-with-hiv-aids-have-high-risk-of-suicide-5191424" data-component="link" data-source="inlineLink" data-type="internalLink" data-ordinal="1">HIV/AIDS</a>: </p> <div id="mntl-sc-block_27-0" class="comp mntl-sc-block mntl-sc-block-adslot mntl-block"></div> <ul id="mntl-sc-block_28-0" class="comp mntl-sc-block mntl-sc-block-html"> <li>In 1985, he launched a public service campaign that discussed the stigma regarding the disease.</li><li>In 1987, he joined the board of directors of amfAR, The Foundation for AIDS Research.</li><li>In 2016, he was appointed a United Nations International Goodwill Ambassador on behalf of UNAIDS.</li><li>In 2017, he launched the End AIDS Coalition (EAC). </li> </ul> <div id="mntl-sc-block_29-0" class="comp mntl-sc-block mntl-sc-block-adslot mntl-block"></div> <p id="mntl-sc-block_30-0" class="comp mntl-sc-block mntl-sc-block-html"> “From early on, as a brand, I have always spoken about what others wouldn’t talk about and weren’t talking about," says Cole. "By doing this, we were also making our own point of view that hadn’t been made." </p> <div id="mntl-sc-block_31-0" class="comp mntl-sc-block mntl-sc-block-adslot mntl-block"></div> <figure id="wellness-sc-block-image--none_1-0" class="comp wellness-sc-block-image--none wellness-sc-block-image-base mntl-sc-block-universal-image none mntl-sc-block-image mntl-sc-block theme-none figure-landscape figure-high-res"> <div class="figure-media"> <div class="img-placeholder" style="padding-bottom:50.0%;"> <img data-src="https://www.verywellmind.com/thmb/F_4cT4oB67xSlO8Q1afDMtreUPs=/1200x600/filters:no_upscale():max_bytes(150000):strip_icc()/Credit_KennethColeProductions-af21639862e441639d26c2e3b6c9e4f7.jpg" width="1200" height="600" data-srcset="https://www.verywellmind.com/thmb/ysC_ut443YHGgpl8Qq1v9IYVY1Q=/750x0/filters:no_upscale():max_bytes(150000):strip_icc()/Credit_KennethColeProductions-af21639862e441639d26c2e3b6c9e4f7.jpg 750w" data-sizes="(max-width: 1248px) 1500px, 1500px" alt="Kenneth Cole" class="lazyload universal-image__image" data-expand="300" id=mntl-sc-block-image_1-0 data-tracking-container="true" data-img-lightbox="true" data-click-tracked="true" /> <noscript> <img src="https://www.verywellmind.com/thmb/F_4cT4oB67xSlO8Q1afDMtreUPs=/1200x600/filters:no_upscale():max_bytes(150000):strip_icc()/Credit_KennethColeProductions-af21639862e441639d26c2e3b6c9e4f7.jpg" width="1200" height="600" class="img--noscript universal-image__image" srcset="https://www.verywellmind.com/thmb/ysC_ut443YHGgpl8Qq1v9IYVY1Q=/750x0/filters:no_upscale():max_bytes(150000):strip_icc()/Credit_KennethColeProductions-af21639862e441639d26c2e3b6c9e4f7.jpg 750w" sizes="(max-width: 1248px) 1500px, 1500px" alt="Kenneth Cole" /> </noscript> </div> </div> <figcaption id="mntl-figure-caption_1-0" class="comp mntl-figure-caption type--mouse figure-article-caption"> <span class="figure-article-caption-owner"><p>Kenneth Cole Productions</p></span> </figcaption></figure> <p id="mntl-sc-block_33-0" class="comp mntl-sc-block mntl-sc-block-html"> "In virtue, we were destigmatizing an issue…I came to understand that stigma, at the end of the day, is a crisis of perception, and I realized one day that I am in the perception business.” </p> <div id="mntl-sc-block_34-0" class="comp mntl-sc-block mntl-sc-block-adslot mntl-block"></div> <div id="wellness-sc-block-featuredquote--none_2-0" class="comp wellness-sc-block-featuredquote--none wellness-sc-block-featuredquote-base mntl-sc-block-featuredquote theme-none"> <div class="mntl-sc-block-featuredquote__quote-wrapper"> <div class="mntl-sc-block-featuredquote__quote"> <p>From early on, as a brand, I have always spoken about what others wouldn’t talk about and weren’t talking about.</p> </div> </div> </div> <div id="mntl-sc-block_36-0" class="comp mntl-sc-block mntl-sc-block-adslot mntl-block"></div> <p id="mntl-sc-block_37-0" class="comp mntl-sc-block mntl-sc-block-html"> Several years after his advocacy initiatives with AIDS, he felt the push to change the perception of and narrative around mental health, bringing his core business disciplines to the table—scaling, convening, and accountability. </p> <div id="mntl-sc-block_38-0" class="comp mntl-sc-block mntl-sc-block-adslot mntl-block"></div> <p id="mntl-sc-block_39-0" class="comp mntl-sc-block mntl-sc-block-html"> However, Cole says that oftentimes, his efforts in the mental health space are met with a question mark or confusion. </p> <div id="mntl-sc-block_40-0" class="comp mntl-sc-block mntl-sc-block-adslot mntl-block"></div> <p id="mntl-sc-block_41-0" class="comp mntl-sc-block mntl-sc-block-html"> “This is likely because it’s not a typical allocation of one’s time and resources that one would expect from a business person in a space that is so complicated and challenging,” he says. “But I think people are becoming a bit more understanding of the efforts as time goes on and as we begin to make some headway.” </p> <div id="mntl-sc-block_42-0" class="comp mntl-sc-block mntl-sc-block-adslot mntl-block"></div> <span class="heading-toc" id="toc-the-future-of-mental-health-means-less-stigma"></span><h2 id="mntl-sc-block_43-0" class="comp mntl-sc-block wellness-sc-block-heading mntl-sc-block-heading"> <span class="mntl-sc-block-heading__text"> The Future of Mental Health Means Less Stigma </span> </h2> <p id="mntl-sc-block_44-0" class="comp mntl-sc-block mntl-sc-block-html"> While Cole believes that the mental health crisis in the United States is possibly one of the biggest of our time, he is inspired to keep making a difference through the MHC. </p> <div id="mntl-sc-block_45-0" class="comp mntl-sc-block mntl-sc-block-adslot mntl-block"></div> <p id="mntl-sc-block_46-0" class="comp mntl-sc-block mntl-sc-block-html"> “And I believe that we can change stigma and make changes, but only by working together,” he says. </p> <div id="mntl-sc-block_47-0" class="comp mntl-sc-block mntl-sc-block-adslot mntl-block"></div> <p id="mntl-sc-block_48-0" class="comp mntl-sc-block mntl-sc-block-html"> The more people talk about mental health, the more change will occur, he adds. “And the more people talk about it, the more that others will be comfortable doing the same. Only when people are talking about it are we going to see it get better, and then we will hopefully see change happen at a considerable rate.” </p> <div id="mntl-sc-block_49-0" class="comp mntl-sc-block mntl-sc-block-adslot mntl-block"></div> <div id="wellness-sc-block-callout--center-bold_1-0" class="comp wellness-sc-block-callout--center-bold wellness-sc-block-callout-base mntl-sc-block-callout mntl-block theme-center-bold theme-center-bold" data-tracking-id="mntl-sc-block-callout" data-tracking-container="true"><div id="mntl-sc-block-callout-body_2-0" class="comp mntl-sc-block-callout-body mntl-text-block expert-content"><p>He plans to keep doing his part in breaking the stigma.<br/></p></div></div> <p id="mntl-sc-block_51-0" class="comp mntl-sc-block mntl-sc-block-html"> “We’re [not] going to continue to make any meaningful progress until we can make it easier to talk about these circumstances,” he says. “We are appreciative that we have been able to find a voice that helps do it in some way.” </p> <div id="mntl-sc-block_52-0" class="comp mntl-sc-block mntl-sc-block-adslot mntl-block"></div> <p id="mntl-sc-block_53-0" class="comp mntl-sc-block mntl-sc-block-html"> He believes that empathy for people who are struggling is missing from how mental health is handled in this country. </p> <div id="mntl-sc-block_54-0" class="comp mntl-sc-block mntl-sc-block-adslot mntl-block"></div> <p id="mntl-sc-block_55-0" class="comp mntl-sc-block mntl-sc-block-html"> “I believe that humanity is missing. Humanity for the individuals that are struggling. Mental health is connected to most of society’s struggles and problems, and unfortunately, people with mental health struggles are often further diminished as a result,” he says. </p> <div id="mntl-sc-block_56-0" class="comp mntl-sc-block mntl-sc-block-adslot mntl-block"></div> <p id="mntl-sc-block_57-0" class="comp mntl-sc-block mntl-sc-block-html"> He hopes the future will come with standards where people can turn to help them navigate the complications of mental health and <a href="https://www.verywellmind.com/best-online-therapy-4691206" data-component="link" data-source="inlineLink" data-type="internalLink" data-ordinal="1">find support </a>and treatment. </p> <div id="mntl-sc-block_58-0" class="comp mntl-sc-block mntl-sc-block-adslot mntl-block"></div> <div id="wellness-sc-block-featuredlink--related_3-0" class="comp wellness-sc-block-featuredlink--related wellness-sc-block-featuredlink-base mntl-sc-block-featuredlink mntl-block related-link related-link theme-related"><a href="https://www.verywellmind.com/are-we-running-out-of-empathy-5215836" rel="nocaes" id="mntl-sc-block-featuredlink__link_3-0" class="mntl-sc-block-featuredlink__link mntl-text-link " data-tracking-container="true" data-tracking-id="featured-link" ><span class="link__wrapper">After Two Years of COVID, Are We Running Out of Empathy?</span></a></div> <div id="mntl-sc-block_60-0" class="comp mntl-sc-block mntl-sc-block-adslot mntl-block"></div> <span class="heading-toc" id="toc-how-cole-cares-for-his-own-mental-health"></span><h2 id="mntl-sc-block_61-0" class="comp mntl-sc-block wellness-sc-block-heading mntl-sc-block-heading"> <span class="mntl-sc-block-heading__text"> How Cole Cares for His Own Mental Health </span> </h2> <p id="mntl-sc-block_62-0" class="comp mntl-sc-block mntl-sc-block-html"> When he needs a mental health break or <a href="https://www.verywellmind.com/how-and-why-to-find-time-for-yourself-3144757" data-component="link" data-source="inlineLink" data-type="internalLink" data-ordinal="1">time for self-care</a>, Cole enjoys golfing and fishing. “But I definitely don’t do it as much as I wish I could, or probably should,” he says.<strong> </strong> </p> <div id="mntl-sc-block_63-0" class="comp mntl-sc-block mntl-sc-block-adslot mntl-block"></div> <p id="mntl-sc-block_64-0" class="comp mntl-sc-block mntl-sc-block-html"> He also turns to his family for support and guidance during difficult times.<strong> </strong> </p> <div id="mntl-sc-block_65-0" class="comp mntl-sc-block mntl-sc-block-adslot mntl-block"></div> <p id="mntl-sc-block_66-0" class="comp mntl-sc-block mntl-sc-block-html"> “It is definitely harder for men to talk about their struggles. And we know that it’s harder for Black men than Caucasian men and even harder for Asian men than Black men. But men have to figure it out,” says Cole. “I believe that vulnerability is a strength, as is empathy, and if/when we figure it out, it pays meaningful dividends and almost always proves to be worthwhile.” </p> <div id="mntl-sc-block_67-0" class="comp mntl-sc-block mntl-sc-block-adslot mntl-block"></div> <div id="wellness-sc-block-featuredquote--none_3-0" class="comp wellness-sc-block-featuredquote--none wellness-sc-block-featuredquote-base mntl-sc-block-featuredquote theme-none"> <div class="mntl-sc-block-featuredquote__quote-wrapper"> <div class="mntl-sc-block-featuredquote__quote"> <p>I believe that vulnerability is a strength, as is empathy, and if/when we figure it out, it pays meaningful dividends and almost always proves to be worthwhile.</p> </div> </div> </div> <div id="mntl-sc-block_69-0" class="comp mntl-sc-block mntl-sc-block-adslot mntl-block"></div> <p id="mntl-sc-block_70-0" class="comp mntl-sc-block mntl-sc-block-html"> He appreciates the next generation’s increased <a href="https://www.verywellmind.com/why-gen-z-is-more-open-to-talking-about-their-mental-health-5104730" data-component="link" data-source="inlineLink" data-type="internalLink" data-ordinal="1">openness to sharing and caring about mental health</a> and says his three adult daughters with his wife, Maria Cuomo, are more outspoken about the topic than he ever was. </p> <div id="mntl-sc-block_71-0" class="comp mntl-sc-block mntl-sc-block-adslot mntl-block"></div> <p id="mntl-sc-block_72-0" class="comp mntl-sc-block mntl-sc-block-html"> “It may be generational, but in many ways they are more comfortable with the subject than myself and most of my peers,” Cole says. “My children, at the end of the day, have inspired much of this journey, and for that, I am very grateful.” </p></div> <div id="post-article_1-0" class="comp post-article mntl-block"><div id="author-bio_1-0" class="comp author-bio "> <div class="loc author-bio__image"><img data-src="https://www.verywellmind.com/thmb/sY1IIGgqTAQnvBuwiP7rpqSGmkc=/144x144/filters:no_upscale():max_bytes(150000):strip_icc()/Cathy-Cassata-1000-65847b0379f849bd8d7a28d2de0f0171.jpg" width="144" height="144" alt="Cathy Cassata" class="lazyload universal-image__image" data-expand="300" /> <noscript> <img src="https://www.verywellmind.com/thmb/sY1IIGgqTAQnvBuwiP7rpqSGmkc=/144x144/filters:no_upscale():max_bytes(150000):strip_icc()/Cathy-Cassata-1000-65847b0379f849bd8d7a28d2de0f0171.jpg" width="144" height="144" class="img--noscript universal-image__image" alt="Cathy Cassata" /> </noscript> </div> <p class="author-bio__bio-text" > <span class="author-bio__bio-title">By <a href="https://www.verywellmind.com/cathy-cassata-5097901">Cathy Cassata</a></span> <br> Cathy Cassata is a writer who specializes in stories around health, mental health, medical news, and inspirational people. </p> </div> <div id="trust-ribbon_1-0" class="comp trust-ribbon trust-ribbon-expandable-block"> <div 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