Articles : Resources : Children's Bereavement Center

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</nav>  </div>   <div id="main-content" class="primary-content" data-search-indexed="true"> <div class="news-articles news-articles--list" id="content_577b6ef108a6a7efe85025bedcbf62a3"> <div class="news-article" id="content_577b6ef108a6a7efe85025bedcbf62a3_article_17949735"> <div class="news-article-details"> <div class="news-article-header"> <div class="news-article-title"> <h5> <a href="https://childbereavement.org/resources/articles.html/article/2024/09/12/grief-support-for-sudden-traumatic-loss" itemprop="url"> Grief Support for Sudden Traumatic Loss </a> </h5> </div> </div> <div class="news-article-description"><p>Navigating the aftermath of a sudden, traumatic loss can feel overwhelming, both for the grieving individual and those offering support. The impact of this type of loss can be challenging and leave grieving individuals with the need for specialized grief support. This article provides insights into understanding and responding to a devastating loss that occurs unexpectedly.</p></div> </div> </div> <div class="news-article" id="content_577b6ef108a6a7efe85025bedcbf62a3_article_17850423"> <div class="news-article-details"> <div class="news-article-header"> <div class="news-article-title"> <h5> <a href="https://childbereavement.org/resources/articles.html/article/2024/07/03/anticipatory-grief-grieving-an-impending-loss" itemprop="url"> Anticipatory Grief: Grieving an Impending Loss </a> </h5> </div> </div> <div class="news-article-description"><p>We often think that grief is something we deal with after someone we love passes away. For many, however, feelings of grief and loss occur before the death of a loved one. This is what we call anticipatory grief. To help the healing process begin even before a loved one鈥檚 death, we have provided some tips and coping strategies in this article.</p></div> </div> </div> <div class="news-article" id="content_577b6ef108a6a7efe85025bedcbf62a3_article_17806636"> <div class="news-article-details"> <div class="news-article-header"> <div class="news-article-title"> <h5> <a href="https://childbereavement.org/resources/articles.html/article/2024/06/03/navigating-father-s-day-after-loss" itemprop="url"> Navigating Father's Day After Loss </a> </h5> </div> </div> <div class="news-article-description"><p>Certain times of the year can be particularly difficult for those who have lost parental figures in their lives or who themselves have lost a child. It can feel overwhelming to be met with social media posts of celebrations, parental acknowledgements, and children鈥檚 milestones while confronting a loss of your own.</p></div> </div> </div> <div class="news-article" id="content_577b6ef108a6a7efe85025bedcbf62a3_article_17764774"> <div class="news-article-details"> <div class="news-article-header"> <div class="news-article-title"> <h5> <a href="https://childbereavement.org/resources/articles.html/article/2024/05/01/coping-with-memories-milestones-during-grief" itemprop="url"> Coping with Memories & Milestones During Grief </a> </h5> </div> </div> <div class="news-article-description"><p>The grieving process can leave us with many complex emotions, especially during times when difficult memories arise. Coping with memories and milestones can feel overwhelming, especially when you are navigating all of the changes that come with loss. Here are some ideas to help cope with memories and milestones associated with grief.</p></div> </div> </div> <div class="news-article" id="content_577b6ef108a6a7efe85025bedcbf62a3_article_17655162"> <div class="news-article-details"> <div class="news-article-header"> <div class="news-article-title"> <h5> <a href="https://childbereavement.org/resources/articles.html/article/2024/03/01/embracing-healing-amidst-difficult-emotions" itemprop="url"> Embracing Healing Amidst Difficult Emotions </a> </h5> </div> </div> <div class="news-article-description"><p>Navigating the complexities of grieving the loss of a loved one involves acknowledging that difficult emotions are a natural part of the process. Releasing such emotions requires one to willingly let go of attachments to the past or expectations for the future and embracing the present moment.聽 Here are some tips to help you navigate the path toward healing...</p></div> </div> </div> <div class="news-article" id="content_577b6ef108a6a7efe85025bedcbf62a3_article_16235187"> <div class="news-article-details"> <div class="news-article-header"> <div class="news-article-title"> <h5> <a href="https://childbereavement.org/resources/articles.html/article/2024/02/01/self-care-tips-when-grieving" itemprop="url"> Self-Care Tips When Grieving </a> </h5> </div> </div> <div class="news-article-description"><p>When we think of self-care in grief, it may not initially make sense. We might ask ourselves, how can we take care of ourselves when grief is so overpowering? How can we focus on ourselves when our focus should be on the loss experienced? How can we take care of ourselves when there are a million other things to do? Just as we are reminded on every airplane flight, you have to put your mask on first before helping someone else. In this article, we will explore different strategies that can be used to reduce stress, anxiety, and help ground ourselves when feeling overwhelmed by complicated emotions.</p></div> </div> </div> <div class="news-article" id="content_577b6ef108a6a7efe85025bedcbf62a3_article_15254577"> <div class="news-article-details"> <div class="news-article-header"> <div class="news-article-title"> <h5> <a href="https://childbereavement.org/resources/articles.html/article/2024/01/30/talking-to-children-about-loss-or-crisis" itemprop="url"> Talking to Children About Loss or Crisis </a> </h5> </div> </div> <div class="news-article-description"><p>Parents and caregivers often need support themselves when caring for children after a loss.聽 In responding to a loss or crisis, whether it鈥檚 a death, natural disaster, violence, or trauma children and their families can benefit from the following information as a guide for conversation, and support, during times of need.</p></div> </div> </div> <div class="news-article" id="content_577b6ef108a6a7efe85025bedcbf62a3_article_17140873"> <div class="news-article-details"> <div class="news-article-header"> <div class="news-article-title"> <h5> <a href="https://childbereavement.org/resources/articles.html/article/2023/12/29/helping-a-grieving-child-cope-with-bullying" itemprop="url"> Helping a Grieving Child Cope with Bullying </a> </h5> </div> </div> <div class="news-article-description"><p>It is estimated that over 600,000 children missed one or more days of school due to fear of bullying or intimidation by other students (CDC, 2015). When a child is grieving, they are more vulnerable to bullying as they may display emotional and behavioral changes at school when processing their losses. Here are some tips for parents and adults to provide practical and emotional support to a grieving child by recognizing signs of bullying.</p></div> </div> </div> <div class="news-article" id="content_577b6ef108a6a7efe85025bedcbf62a3_article_15719131"> <div class="news-article-details"> <div class="news-article-header"> <div class="news-article-title"> <h5> <a href="https://childbereavement.org/resources/articles.html/article/2023/12/01/holiday-hints-for-those-grieving" target="_blank" rel="noopener noreferrer " itemprop="url"> Holiday Hints for those Grieving </a> </h5> </div> </div> <div class="news-article-description"><p>The Holiday Season is sometimes difficult and often filled with emotional stressors, even during the best of times. For those of us who have suffered the death of a loved one, the holidays may seem especially complicated and can be filled with ambivalence and mixed emotions. Anticipation of a new experience, like the first holiday after a death, or familiar rituals that remind us of our loved ones, can be overwhelming.</p> <p>Many bereaved families have found unique, and meaningful, ways of remembering their loved one during the holiday season. Here are some ideas which have helped others and may provide additional support.</p></div> </div> </div> <div class="news-article" id="content_577b6ef108a6a7efe85025bedcbf62a3_article_16740647"> <div class="news-article-details"> <div class="news-article-header"> <div class="news-article-title"> <h5> <a href="https://childbereavement.org/resources/articles.html/article/2023/11/01/experiencing-holidays-after-loss" itemprop="url"> Experiencing Holidays After Loss </a> </h5> </div> </div> <div class="news-article-description"><p>The holiday season is a special time for families and communities; however, it can be challenging for those who experienced the loss of their loved ones. Grief is constantly evolving and, at times, can be an unpredictable process and fortunately there are activities a person can do to help themselves or others get through this potentially painful period of time.</p></div> </div> </div> <div class="news-article" id="content_577b6ef108a6a7efe85025bedcbf62a3_article_17457630"> <div class="news-article-details"> <div class="news-article-header"> <div class="news-article-title"> <h5> <a href="https://childbereavement.org/resources/articles.html/article/2023/10/01/parenting-after-a-perinatal-loss" target="_blank" rel="noopener noreferrer " itemprop="url"> Parenting After a Perinatal Loss </a> </h5> </div> </div> <div class="news-article-description"><p>Perinatal loss is a unique type of loss involving a baby鈥檚 death during pregnancy, labor, or shortly after birth. It has become a significant global health issue. According to the United Nations Inter-Agency Group for Child Mortality Estimation (UN IGME), the global neonatal mortality rate in 2020 was 17.4 deaths per 1,000 live births, and the World Health Organization reported 1 in 4 women will experience pregnancy loss and 2.6 million stillbirths each year.</p></div> </div> </div> <div class="news-article" id="content_577b6ef108a6a7efe85025bedcbf62a3_article_16704917"> <div class="news-article-details"> <div class="news-article-header"> <div class="news-article-title"> <h5> <a href="https://childbereavement.org/resources/articles.html/article/2023/08/17/back-to-school-grief" itemprop="url"> Back to School Grief </a> </h5> </div> </div> <div class="news-article-description"><p>The beginning of a new school year can be stressful and overwhelming for children, families, teachers, and counselors, especially for those who have lost a loved one. This article provides tips and strategies as to how you can support a grieving child as they return to school.</p></div> </div> </div> <div class="news-article" id="content_577b6ef108a6a7efe85025bedcbf62a3_article_17044402"> <div class="news-article-details"> <div class="news-article-header"> <div class="news-article-title"> <h5> <a href="https://childbereavement.org/resources/articles.html/article/2023/04/14/the-intersection-between-grief-and-neurodivergence" itemprop="url"> The Intersection between Grief and Neurodivergence </a> </h5> </div> </div> <div class="news-article-description"><p>Neurodivergence is a term to define brains that function differently in more ways than is considered standard or typical. When experiencing the loss of a loved one, people with neurodivergent brains are not exempt from intense emotions prompted by grief, and they are likely to express their grief differently than a neurotypical individual. To better help your child and loved ones navigate their grief process, it is important to familiarize yourself with neurodivergent responses to loss.</p></div> </div> </div> <div class="news-article" id="content_577b6ef108a6a7efe85025bedcbf62a3_article_17044397"> <div class="news-article-details"> <div class="news-article-header"> <div class="news-article-title"> <h5> <a href="https://childbereavement.org/resources/articles.html/article/2023/03/15/empathetic-grief-support" itemprop="url"> Empathetic Grief Support </a> </h5> </div> </div> <div class="news-article-description"><p>When someone you care about is grieving after the loss of a loved one, it can be hard to understand how to best console them. By learning how to lend support, you are creating a safe place that can help your family and friends know they are not alone while they are grieving. Here are some tips on how you can help those you love after a loss...</p></div> </div> </div> <div class="news-article" id="content_577b6ef108a6a7efe85025bedcbf62a3_article_16834619"> <div class="news-article-details"> <div class="news-article-header"> <div class="news-article-title"> <h5> <a href="https://childbereavement.org/resources/articles.html/article/2023/02/01/honoring-your-loved-ones-and-continuing-bonds" itemprop="url"> Honoring Your Loved Ones and Continuing Bonds </a> </h5> </div> </div> <div class="news-article-description"><p>Losing a loved one can be overwhelming and emotionally fraught for individuals and families. When a loved one dies, we do not forget about or compartmentalize their memory. 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If you choose to correspond with us through email, we may retain the content of your email messages together with your email address and our responses. We provide the same protections for these electronic communications that we employ in the maintenance of information received by mail and telephone.</li> <li><strong>Website Use Information</strong> Similar to other websites, our site may utilize a standard technology called "cookies" (see explanation below, "What Are Cookies?") and web server logs to collect information about how our website is used. Information gathered through cookies and server logs may include the date and time of visits, the pages viewed, time spent at our website, and the sites visited just before and just after ours. This information is collected on an aggregate basis. None of this information is associated with you as an individual.</li> <li><strong>How Do We Use the Information That You Provide to Us?</strong> Broadly speaking, we use personal information for purposes of administering our business activities, providing service and support and making available other products and services to our customers and prospective customers. Occasionally, we may also use the information we collect to notify you about important changes to our website, new services and special offers we think you will find valuable. The lists used to send you product and service offers are developed and managed under our traditional standards designed to safeguard the security and privacy of all personal information provided by our users. You may at any time to notify us of your desire not to receive these offers.</li> <li><strong>What Are Cookies?</strong> Cookies are a feature of web browser software that allows web servers to recognize the computer used to access a website. Cookies are small pieces of data that are stored by a user's web browser on the user's hard drive. Cookies can remember what information a user accesses on one web page to simplify subsequent interactions with that website by the same user or to use the information to streamline the user's transactions on related web pages. This makes it easier for a user to move from web page to web page and to complete commercial transactions over the Internet. Cookies should make your online experience easier and more personalized.</li> <li><strong>How Do We Use Information Collected From Cookies?</strong> We use website browser software tools such as cookies and web server logs to gather information about our website users' browsing activities, in order to constantly improve our website and better serve our users. This information assists us to design and arrange our web pages in the most user-friendly manner and to continually improve our website to better meet the needs of our users and prospective users. Cookies help us collect important business and technical statistics. The information in the cookies lets us trace the paths followed by users to our website as they move from one page to another. Web server logs allow us to count how many people visit our website and evaluate our website's visitor capacity. We do not use these technologies to capture your individual email address or any personally identifying information about you.</li> <li><strong>Notice of New Services and Changes</strong> Occasionally, we may use the information we collect to notify you about important changes to our website, new services and special offers we think you will find valuable. As a user of our website, you will be given the opportunity to notify us of your desire not to receive these offers by clicking on a response box when you receive such an offer or by sending us an email request.</li> <li><strong>How Do We Secure Information Transmissions?</strong> When you send confidential personal information to us on our website, a secure server software which we have licensed encrypts all information you input before it is sent to us. The information is scrambled en route and decoded once it reaches our website. Other email that you may send to us may not be secure unless we advise you that security measures will be in place prior to your transmitting the information. For that reason, we ask that you do not send confidential information such as Social Security, credit card, or account numbers to us through an unsecured email.</li> <li><strong>How Do We Protect Your Information?</strong> Information Security -- We utilize encryption/security software to safeguard the confidentiality of personal information we collect from unauthorized access or disclosure and accidental loss, alteration or destruction. Evaluation of Information Protection Practices -- Periodically, our operations and business practices are reviewed for compliance with organization policies and procedures governing the security, confidentiality and quality of our information. Employee Access, Training and Expectations -- Our organization values, ethical standards, policies and practices are committed to the protection of user information. In general, our business practices limit employee access to confidential information, and limit the use and disclosure of such information to authorized persons, processes and transactions.</li> <li><strong>How Can You Access and Correct Your Information?</strong> You may request access to all your personally identifiable information that we collect online and maintain in our database by emailing us using the contact form provided to you within the site structure of our website.</li> <li><strong>Do We Disclose Information to Outside Parties?</strong> We may provide aggregate information about our customers, sales, website traffic patterns and related website information to our affiliates or reputable third parties, but this information will not include personally identifying data, except as otherwise provided in this privacy policy.</li> <li><strong>What About Legally Compelled Disclosure of Information?</strong> We may disclose information when legally compelled to do so, in other words, when we, in good faith, believe that the law requires it or for the protection of our legal rights.</li> <li><strong>Permission to Use of Materials</strong> The right to download and store or output the materials in our website is granted for the user's personal use only, and materials may not be reproduced in any edited form. Any other reproduction, transmission, performance, display or editing of these materials by any means mechanical or electronic without our express written permission is strictly prohibited. Users wishing to obtain permission to reprint or reproduce any materials appearing on this site may contact us directly.</li> </ol> </div> </div> </div>   <div class="policy-link policy-link--terms-conditions"> <a href="#terms-conditions" class="lightbox lightbox--inline js-lightbox--inline">Terms & Conditions</a> <div id="terms-conditions" class="inline-popup inline-popup--medium mfp-hide"> <div class="policy-title"> <h2>Terms & Conditions</h2> </div> <div class="policy-content"> <h2>Donation Refund Policy</h2> We are grateful for your donation and support of our organization. If you have made an error in making your donation or change your mind about contributing to our organization please contact us. Refunds are returned using the original method of payment. If you made your donation by credit card, your refund will be credited to that same credit card. <h2>Automated Recurring Donation Cancellation</h2> Ongoing support is important to enabling projects to continue their work, so we encourage donors to continue to contribute to projects over time. But if you must cancel your recurring donation, please notify us. </div> </div> </div>  </div> </div>   <div class="copyright-container"> <p>© Children's Bereavement Center 2025 </p> </div>  </div>   <div class="col col2"> <div class="content-block footer-links-block"> <h4>Explore</h4> <div class="collection collection--list" id="content_1339140a1ed3ba0d60a789735f0cee21"> <ul class="collection__items"> <li class="collection-item" id="content_1339140a1ed3ba0d60a789735f0cee21_item_14545404"> <div class="collection-item__content"> <div class="collection-item-label"><a href="https://childbereavement.org/aboutus/mission-model.html" itemprop="url">About Us</a></div> </div> </li> <li class="collection-item" id="content_1339140a1ed3ba0d60a789735f0cee21_item_14545405"> <div class="collection-item__content"> <div class="collection-item-label"><a href="https://childbereavement.org/support-groups/overview.html" itemprop="url">Support Groups</a></div> </div> </li> <li class="collection-item" id="content_1339140a1ed3ba0d60a789735f0cee21_item_14545406"> <div class="collection-item__content"> <div class="collection-item-label"><a href="https://childbereavement.org/special-events/event-calendar.html" itemprop="url">Events</a></div> </div> </li> <li class="collection-item" id="content_1339140a1ed3ba0d60a789735f0cee21_item_14545407"> <div class="collection-item__content"> <div class="collection-item-label"><a href="https://childbereavement.org/resources/talking-to-your-children-about-loss.html" itemprop="url">Resources</a></div> </div> </li> <li class="collection-item" id="content_1339140a1ed3ba0d60a789735f0cee21_item_14545408"> <div class="collection-item__content"> <div class="collection-item-label"><a href="https://childbereavement.org/aboutus/partners.html" itemprop="url">Partners & Donors</a></div> </div> </li> <li class="collection-item" id="content_1339140a1ed3ba0d60a789735f0cee21_item_14545409"> <div class="collection-item__content"> <div class="collection-item-label"><a href="https://childbereavement.org/ways-to-help/give-to-cbc/donate-online.html" itemprop="url">Ways to Help</a></div> </div> </li> <li class="collection-item" id="content_1339140a1ed3ba0d60a789735f0cee21_item_14545410"> <div class="collection-item__content"> <div class="collection-item-label"><a href="https://childbereavement.org/en-espanol/acerca-de-cbc.html" itemprop="url">Espa帽ol</a></div> </div> </li> <li class="collection-item" id="content_1339140a1ed3ba0d60a789735f0cee21_item_14545411"> <div class="collection-item__content"> <div class="collection-item-label"><a href="https://childbereavement.org/creole/kreyol.html" itemprop="url">Krey貌l</a></div> </div> </li> </ul> </div> </div> </div>   <div class="col col3"> <div class="content-block email-marketing-block"> <h4>Get Our Newsletter</h4><p>Stay in the loop on Children's Bereavement Center's grief support services and news. Free resource articles and tools are shared regularly in addition to events, organization news and more. </p><p>CBC will never sell your information!</p> <div class="button-content" id="content_7645d4f47271aea687a98e1d8b38e815"> <div class="button-content__content"> <a href="http://eepurl.com/giffV1" target="_blank" rel="noopener noreferrer " class="button button--icon button--icon-after" itemprop="url"> Sign Up <i class="fa fa-fw fa-envelope button--icon__after"></i> </a> </div> </div> </div> </div>  </div>  <div class="content-block additional-footer-block"> <p><span style="font-size:13px;">The Children's Bereavement Center (CBC) is a 501(c)(3) non-profit organization (FL Reg #CH10400) and contributions are tax-deductible under IRS regulations. CBC receives 100% of each contribution. A COPY OF THE OFFICIAL REGISTRATION AND FINANCIAL INFORMATION MAY BE OBTAINED FROM THE DIVISION OF CONSUMER SERVICES BY CALLING TOLL-FREE (800-435-7352) WITHIN THE STATE. REGISTRATION DOES NOT IMPLY ENDORSEMENT, APPROVAL, OR RECOMMENDATION BY THE STATE. </span></p> <div id="content_07eab07f580366b14ff96951187c551f" class="image sb-center-horz" style="max-width: 100px;"> <img loading="lazy" width="100" height="87" alt="" src="https://cdn.firespring.com/images/e836a9d2-ea67-44f7-996c-1e3786ec78c7.png" srcset="https://cdn.firespring.com/images/e836a9d2-ea67-44f7-996c-1e3786ec78c7.png 100w" itemprop="image" > </div> <p><span style="font-size:13px;">The Children鈥檚 Bereavement Center does not and shall not discriminate on the basis of race, religion, sex, national origin, age, citizenship, marital status, mental or physical ability, gender identity, or sexual orientation. 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