' زیتون کا تیل ذیابیطس میں مفید' - Tech

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href="https://web.archive.org/web/20240827105328/https://www.whatsapp.com/channel/0029VaCpW8CBfxo2ZsEYST0c" class="bg-blue-600 border border-blue-600 text-green-500 hover:opacity-90 text-4.5 filter font-bold rounded-md whitespace-nowrap inline-flex items-center pl-2 pr-1 py-0 font-geeza" dir="rtl"> <div class="social__label"> <img class="inline overflow-hidden h-6 pl-1" src="//web.archive.org/web/20240827105328im_/https://www.dawnnews.tv/_img/logo.png" alt="Dawn News WhatsApp Channel"/> <span class="">واٹس ایپ</span> <span class="pl-1 text-white">چینل</span> </div> </a> </div> </div>  <div dir="auto" class="story__content overflow-hidden dark:text-white text-5.5 leading-8 mt-10 "><p><div class="image-container"><div class="image"><a href="https://web.archive.org/web/20240827105328/https://i.dawn.com/urdu/2013/02/olive-oi-670.jpg"><img class="size-full wp-image-61107" alt="۔۔۔۔آن لائن فوٹو" src="https://web.archive.org/web/20240827105328im_/https://i.dawn.com/urdu/2013/02/olive-oi-670.jpg" width="670" height="350"/></a></div><div class="caption"> ۔۔۔۔آن لائن فوٹو</div></div> <p><strong>سرگودھا: طبی ماہرین نے زیتون کے تیل کو ذیابیطس کے مریضوں کے لیے انتہائی موثر قرار دیا ہے۔</strong></p> <p>ماہرین کہتے ہیں کہ زیتون کا تیل خون سے شوگر کی مقدار کم کرنے اور وزن کو کنٹرول کرنے میں مفید ہے۔</p> <p>اس سے کم نشاستے (سٹارچ) والی غذائیں اور پروٹین کی زیادتی کے اثرات بھی کنٹرول کیے جاسکتے ہیں۔</p> <p>ماہرین کے مطابق خون میں شوگر کی مقدار کم کرنے کے لیے اپنے طرز زندگی میں تبدیلی لاتے ہوئے وزن کم کرنے کی کوشش کرنی چاہیے۔</p> <p>پاکستان میں اس وقت سات ملین افراد ذیابیطس کا شکار ہیں اور اگر یہ تعداد اسی رفتار سے بڑھتی رہی تو 2030 میں پاکستان ذیابیطس کے مرض سے متاثر ہونے والا چوتھا بڑا ملک ہوگا اور یہاں ذیابیطس سے متاثرہ افراد کی تعداد ایک کروڑ اڑتیس لاکھ تک جا پہنچے گی۔</p> <p>پاکستان کے قومی ادارہ برائے ذیابیطس کے سربراہ پروفیسر زمان شیخ کے اس انکشاف کے بعد ضروری ہے کہ ذیابیطس میں 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