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data-event-name="pinnable-header.vector-toc.unpin">fshihe</button> </div> <ul class="vector-toc-contents" id="mw-panel-toc-list"> <li id="toc-mw-content-text" class="vector-toc-list-item vector-toc-level-1"> <a href="#" class="vector-toc-link"> <div class="vector-toc-text">Fillim</div> </a> </li> <li id="toc-Pak_histori" class="vector-toc-list-item vector-toc-level-1 vector-toc-list-item-expanded"> <a class="vector-toc-link" href="#Pak_histori"> <div class="vector-toc-text"> <span class="vector-toc-numb">1</span> <span>Pak histori</span> </div> </a> <ul id="toc-Pak_histori-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Vetitë" class="vector-toc-list-item vector-toc-level-1 vector-toc-list-item-expanded"> <a class="vector-toc-link" href="#Vetitë"> <div class="vector-toc-text"> <span class="vector-toc-numb">2</span> <span>Vetitë</span> </div> </a> <ul id="toc-Vetitë-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Roli_biologjik" class="vector-toc-list-item vector-toc-level-1 vector-toc-list-item-expanded"> <a class="vector-toc-link" href="#Roli_biologjik"> <div class="vector-toc-text"> <span class="vector-toc-numb">3</span> <span>Roli biologjik</span> </div> </a> <ul id="toc-Roli_biologjik-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Burimet_e_Vitaminës_B1" class="vector-toc-list-item vector-toc-level-1 vector-toc-list-item-expanded"> <a class="vector-toc-link" href="#Burimet_e_Vitaminës_B1"> <div class="vector-toc-text"> <span class="vector-toc-numb">4</span> <span>Burimet e Vitaminës B1</span> </div> </a> <ul id="toc-Burimet_e_Vitaminës_B1-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Nevoja_trupore" class="vector-toc-list-item vector-toc-level-1 vector-toc-list-item-expanded"> <a class="vector-toc-link" href="#Nevoja_trupore"> <div class="vector-toc-text"> <span class="vector-toc-numb">5</span> <span>Nevoja trupore</span> </div> </a> <ul id="toc-Nevoja_trupore-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Hipovitaminoza_–_Pasojat_e_mungesës_së_Vitaminës_B1" class="vector-toc-list-item vector-toc-level-1 vector-toc-list-item-expanded"> <a class="vector-toc-link" href="#Hipovitaminoza_–_Pasojat_e_mungesës_së_Vitaminës_B1"> <div class="vector-toc-text"> <span class="vector-toc-numb">6</span> <span>Hipovitaminoza – Pasojat e mungesës së Vitaminës B1</span> </div> </a> <button aria-controls="toc-Hipovitaminoza_–_Pasojat_e_mungesës_së_Vitaminës_B1-sublist" class="cdx-button cdx-button--weight-quiet cdx-button--icon-only vector-toc-toggle"> <span class="vector-icon mw-ui-icon-wikimedia-expand"></span> <span>Toggle Hipovitaminoza – Pasojat e mungesës së Vitaminës B1 subsection</span> </button> <ul id="toc-Hipovitaminoza_–_Pasojat_e_mungesës_së_Vitaminës_B1-sublist" class="vector-toc-list"> <li id="toc-Simptoma_të_hipovitaminozës" class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#Simptoma_të_hipovitaminozës"> <div class="vector-toc-text"> <span class="vector-toc-numb">6.1</span> <span>Simptoma të hipovitaminozës</span> </div> </a> <ul id="toc-Simptoma_të_hipovitaminozës-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Beri-Beri" class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#Beri-Beri"> <div class="vector-toc-text"> <span class="vector-toc-numb">6.2</span> <span>Beri-Beri</span> </div> </a> <ul id="toc-Beri-Beri-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Sëmundjet_gjenetike" class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#Sëmundjet_gjenetike"> <div class="vector-toc-text"> <span class="vector-toc-numb">6.3</span> <span>Sëmundjet gjenetike</span> </div> </a> <ul id="toc-Sëmundjet_gjenetike-sublist" class="vector-toc-list"> </ul> </li> </ul> </li> <li id="toc-Hipervitaminoza_-_Pasojat_e_mbi_dozimit" class="vector-toc-list-item vector-toc-level-1 vector-toc-list-item-expanded"> <a class="vector-toc-link" href="#Hipervitaminoza_-_Pasojat_e_mbi_dozimit"> <div class="vector-toc-text"> <span class="vector-toc-numb">7</span> <span>Hipervitaminoza - Pasojat e mbi dozimit</span> </div> </a> <ul id="toc-Hipervitaminoza_-_Pasojat_e_mbi_dozimit-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Shiko_edhe" class="vector-toc-list-item vector-toc-level-1 vector-toc-list-item-expanded"> <a class="vector-toc-link" href="#Shiko_edhe"> <div class="vector-toc-text"> <span class="vector-toc-numb">8</span> <span>Shiko edhe</span> </div> </a> <ul id="toc-Shiko_edhe-sublist" class="vector-toc-list"> </ul> </li> </ul> </div> </div> </nav> </div> </div> <div class="mw-content-container"> <main id="content" class="mw-body"> <header class="mw-body-header vector-page-titlebar"> <nav aria-label="Contents" class="vector-toc-landmark"> <div id="vector-page-titlebar-toc" class="vector-dropdown vector-page-titlebar-toc vector-button-flush-left" > <input type="checkbox" id="vector-page-titlebar-toc-checkbox" role="button" aria-haspopup="true" data-event-name="ui.dropdown-vector-page-titlebar-toc" class="vector-dropdown-checkbox " aria-label="Toggle the table of contents" > <label id="vector-page-titlebar-toc-label" for="vector-page-titlebar-toc-checkbox" class="vector-dropdown-label cdx-button cdx-button--fake-button cdx-button--fake-button--enabled cdx-button--weight-quiet cdx-button--icon-only " aria-hidden="true" ><span class="vector-icon mw-ui-icon-listBullet mw-ui-icon-wikimedia-listBullet"></span> <span class="vector-dropdown-label-text">Toggle the table of contents</span> </label> <div class="vector-dropdown-content"> <div id="vector-page-titlebar-toc-unpinned-container" class="vector-unpinned-container"> </div> </div> </div> </nav> <h1 id="firstHeading" class="firstHeading mw-first-heading"><span class="mw-page-title-main">Vitamina B1</span></h1> <div id="p-lang-btn" class="vector-dropdown mw-portlet mw-portlet-lang" > <input type="checkbox" id="p-lang-btn-checkbox" role="button" aria-haspopup="true" data-event-name="ui.dropdown-p-lang-btn" class="vector-dropdown-checkbox mw-interlanguage-selector" aria-label="Go to an article in another language. Available in 76 languages" > <label id="p-lang-btn-label" for="p-lang-btn-checkbox" class="vector-dropdown-label cdx-button cdx-button--fake-button cdx-button--fake-button--enabled cdx-button--weight-quiet cdx-button--action-progressive mw-portlet-lang-heading-76" aria-hidden="true" ><span class="vector-icon mw-ui-icon-language-progressive mw-ui-icon-wikimedia-language-progressive"></span> <span class="vector-dropdown-label-text">76 gjuhë</span> </label> <div class="vector-dropdown-content"> <div class="vector-menu-content"> <ul class="vector-menu-content-list"> <li class="interlanguage-link interwiki-af mw-list-item"><a href="https://af.wikipedia.org/wiki/Tiamien" title="Tiamien – afrikanisht" lang="af" hreflang="af" data-title="Tiamien" data-language-autonym="Afrikaans" data-language-local-name="afrikanisht" class="interlanguage-link-target"><span>Afrikaans</span></a></li><li class="interlanguage-link interwiki-ar mw-list-item"><a href="https://ar.wikipedia.org/wiki/%D9%81%D9%8A%D8%AA%D8%A7%D9%85%D9%8A%D9%86_%D8%A81" title="فيتامين ب1 – arabisht" lang="ar" hreflang="ar" data-title="فيتامين ب1" data-language-autonym="العربية" data-language-local-name="arabisht" class="interlanguage-link-target"><span>العربية</span></a></li><li class="interlanguage-link interwiki-ast mw-list-item"><a href="https://ast.wikipedia.org/wiki/Vitamina_B1" title="Vitamina B1 – asturisht" lang="ast" hreflang="ast" data-title="Vitamina B1" data-language-autonym="Asturianu" data-language-local-name="asturisht" class="interlanguage-link-target"><span>Asturianu</span></a></li><li class="interlanguage-link interwiki-az mw-list-item"><a href="https://az.wikipedia.org/wiki/Tiamin" title="Tiamin – azerbajxhanisht" lang="az" hreflang="az" data-title="Tiamin" data-language-autonym="Azərbaycanca" data-language-local-name="azerbajxhanisht" class="interlanguage-link-target"><span>Azərbaycanca</span></a></li><li class="interlanguage-link interwiki-azb mw-list-item"><a href="https://azb.wikipedia.org/wiki/%D9%88%DB%8C%D8%AA%D8%A7%D9%85%DB%8C%D9%86_%D8%A8%DB%B1" title="ویتامین ب۱ – South Azerbaijani" lang="azb" hreflang="azb" data-title="ویتامین ب۱" data-language-autonym="تۆرکجه" data-language-local-name="South Azerbaijani" class="interlanguage-link-target"><span>تۆرکجه</span></a></li><li class="interlanguage-link interwiki-be mw-list-item"><a href="https://be.wikipedia.org/wiki/%D0%A2%D1%8B%D1%8F%D0%BC%D1%96%D0%BD" title="Тыямін – bjellorusisht" lang="be" hreflang="be" data-title="Тыямін" data-language-autonym="Беларуская" data-language-local-name="bjellorusisht" class="interlanguage-link-target"><span>Беларуская</span></a></li><li class="interlanguage-link interwiki-bg mw-list-item"><a href="https://bg.wikipedia.org/wiki/%D0%92%D0%B8%D1%82%D0%B0%D0%BC%D0%B8%D0%BD_B1" title="Витамин B1 – bullgarisht" lang="bg" hreflang="bg" data-title="Витамин B1" data-language-autonym="Български" data-language-local-name="bullgarisht" class="interlanguage-link-target"><span>Български</span></a></li><li class="interlanguage-link interwiki-bn mw-list-item"><a href="https://bn.wikipedia.org/wiki/%E0%A6%A5%E0%A6%BE%E0%A6%AF%E0%A6%BC%E0%A6%BE%E0%A6%AE%E0%A6%BF%E0%A6%A8" title="থায়ামিন – bengalisht" lang="bn" hreflang="bn" data-title="থায়ামিন" data-language-autonym="বাংলা" data-language-local-name="bengalisht" class="interlanguage-link-target"><span>বাংলা</span></a></li><li class="interlanguage-link interwiki-bs mw-list-item"><a href="https://bs.wikipedia.org/wiki/Vitamin_B1" title="Vitamin B1 – boshnjakisht" lang="bs" hreflang="bs" data-title="Vitamin B1" data-language-autonym="Bosanski" data-language-local-name="boshnjakisht" class="interlanguage-link-target"><span>Bosanski</span></a></li><li class="interlanguage-link interwiki-ca mw-list-item"><a href="https://ca.wikipedia.org/wiki/Tiamina" title="Tiamina – katalonisht" lang="ca" hreflang="ca" data-title="Tiamina" data-language-autonym="Català" data-language-local-name="katalonisht" class="interlanguage-link-target"><span>Català</span></a></li><li class="interlanguage-link interwiki-ckb mw-list-item"><a href="https://ckb.wikipedia.org/wiki/%DA%A4%DB%8C%D8%AA%D8%A7%D9%85%DB%8C%D9%86_B%D9%A1" title="ڤیتامین B١ – kurdishte qendrore" lang="ckb" hreflang="ckb" data-title="ڤیتامین B١" data-language-autonym="کوردی" data-language-local-name="kurdishte qendrore" class="interlanguage-link-target"><span>کوردی</span></a></li><li class="interlanguage-link interwiki-cs mw-list-item"><a href="https://cs.wikipedia.org/wiki/Vitam%C3%ADn_B1" title="Vitamín B1 – çekisht" lang="cs" hreflang="cs" data-title="Vitamín B1" data-language-autonym="Čeština" data-language-local-name="çekisht" class="interlanguage-link-target"><span>Čeština</span></a></li><li class="interlanguage-link interwiki-cy mw-list-item"><a href="https://cy.wikipedia.org/wiki/Thiamin" title="Thiamin – uellsisht" lang="cy" hreflang="cy" data-title="Thiamin" data-language-autonym="Cymraeg" data-language-local-name="uellsisht" class="interlanguage-link-target"><span>Cymraeg</span></a></li><li class="interlanguage-link interwiki-da mw-list-item"><a href="https://da.wikipedia.org/wiki/Tiamin" title="Tiamin – danisht" lang="da" hreflang="da" data-title="Tiamin" data-language-autonym="Dansk" data-language-local-name="danisht" class="interlanguage-link-target"><span>Dansk</span></a></li><li class="interlanguage-link interwiki-de mw-list-item"><a href="https://de.wikipedia.org/wiki/Thiamin" title="Thiamin – gjermanisht" lang="de" hreflang="de" data-title="Thiamin" data-language-autonym="Deutsch" data-language-local-name="gjermanisht" class="interlanguage-link-target"><span>Deutsch</span></a></li><li class="interlanguage-link interwiki-dv mw-list-item"><a href="https://dv.wikipedia.org/wiki/%DE%88%DE%A8%DE%93%DE%A6%DE%89%DE%A8%DE%82%DE%B0_%DE%84%DE%A91" title="ވިޓަމިން ބީ1 – divehisht" lang="dv" hreflang="dv" data-title="ވިޓަމިން ބީ1" data-language-autonym="ދިވެހިބަސް" data-language-local-name="divehisht" class="interlanguage-link-target"><span>ދިވެހިބަސް</span></a></li><li class="interlanguage-link interwiki-el mw-list-item"><a href="https://el.wikipedia.org/wiki/%CE%98%CE%B5%CE%B9%CE%B1%CE%BC%CE%AF%CE%BD%CE%B7" title="Θειαμίνη – greqisht" lang="el" hreflang="el" data-title="Θειαμίνη" data-language-autonym="Ελληνικά" data-language-local-name="greqisht" class="interlanguage-link-target"><span>Ελληνικά</span></a></li><li class="interlanguage-link interwiki-en badge-Q17437798 badge-goodarticle mw-list-item" title="artikuj të mirë"><a href="https://en.wikipedia.org/wiki/Thiamine" title="Thiamine – anglisht" lang="en" hreflang="en" data-title="Thiamine" data-language-autonym="English" data-language-local-name="anglisht" class="interlanguage-link-target"><span>English</span></a></li><li class="interlanguage-link interwiki-eo mw-list-item"><a href="https://eo.wikipedia.org/wiki/Tiamino" title="Tiamino – esperanto" lang="eo" hreflang="eo" data-title="Tiamino" data-language-autonym="Esperanto" data-language-local-name="esperanto" class="interlanguage-link-target"><span>Esperanto</span></a></li><li class="interlanguage-link interwiki-es mw-list-item"><a href="https://es.wikipedia.org/wiki/Vitamina_B1" title="Vitamina B1 – spanjisht" lang="es" hreflang="es" data-title="Vitamina B1" data-language-autonym="Español" data-language-local-name="spanjisht" class="interlanguage-link-target"><span>Español</span></a></li><li class="interlanguage-link interwiki-et mw-list-item"><a href="https://et.wikipedia.org/wiki/B1-vitamiin" title="B1-vitamiin – estonisht" lang="et" hreflang="et" data-title="B1-vitamiin" data-language-autonym="Eesti" data-language-local-name="estonisht" class="interlanguage-link-target"><span>Eesti</span></a></li><li class="interlanguage-link interwiki-eu mw-list-item"><a href="https://eu.wikipedia.org/wiki/Tiamina" title="Tiamina – baskisht" lang="eu" hreflang="eu" data-title="Tiamina" data-language-autonym="Euskara" data-language-local-name="baskisht" class="interlanguage-link-target"><span>Euskara</span></a></li><li class="interlanguage-link interwiki-fa mw-list-item"><a href="https://fa.wikipedia.org/wiki/%D9%88%DB%8C%D8%AA%D8%A7%D9%85%DB%8C%D9%86_%D8%A8%DB%B1" title="ویتامین ب۱ – persisht" lang="fa" hreflang="fa" data-title="ویتامین ب۱" data-language-autonym="فارسی" data-language-local-name="persisht" class="interlanguage-link-target"><span>فارسی</span></a></li><li class="interlanguage-link interwiki-fi badge-Q17559452 badge-recommendedarticle mw-list-item" title="recommended article"><a href="https://fi.wikipedia.org/wiki/Tiamiini" title="Tiamiini – finlandisht" lang="fi" hreflang="fi" data-title="Tiamiini" data-language-autonym="Suomi" data-language-local-name="finlandisht" class="interlanguage-link-target"><span>Suomi</span></a></li><li class="interlanguage-link interwiki-fo mw-list-item"><a href="https://fo.wikipedia.org/wiki/Thiamin" title="Thiamin – faroisht" lang="fo" hreflang="fo" data-title="Thiamin" data-language-autonym="Føroyskt" data-language-local-name="faroisht" class="interlanguage-link-target"><span>Føroyskt</span></a></li><li class="interlanguage-link interwiki-fr mw-list-item"><a href="https://fr.wikipedia.org/wiki/Vitamine_B1" title="Vitamine B1 – frëngjisht" lang="fr" hreflang="fr" data-title="Vitamine B1" data-language-autonym="Français" data-language-local-name="frëngjisht" class="interlanguage-link-target"><span>Français</span></a></li><li class="interlanguage-link interwiki-ga mw-list-item"><a href="https://ga.wikipedia.org/wiki/Tiaim%C3%ADn" title="Tiaimín – irlandisht" lang="ga" hreflang="ga" data-title="Tiaimín" data-language-autonym="Gaeilge" data-language-local-name="irlandisht" class="interlanguage-link-target"><span>Gaeilge</span></a></li><li class="interlanguage-link interwiki-gl mw-list-item"><a href="https://gl.wikipedia.org/wiki/Vitamina_B1" title="Vitamina B1 – galicisht" lang="gl" hreflang="gl" data-title="Vitamina B1" data-language-autonym="Galego" data-language-local-name="galicisht" class="interlanguage-link-target"><span>Galego</span></a></li><li class="interlanguage-link interwiki-he mw-list-item"><a href="https://he.wikipedia.org/wiki/%D7%95%D7%99%D7%98%D7%9E%D7%99%D7%9F_B1" title="ויטמין B1 – hebraisht" lang="he" hreflang="he" data-title="ויטמין B1" data-language-autonym="עברית" data-language-local-name="hebraisht" class="interlanguage-link-target"><span>עברית</span></a></li><li class="interlanguage-link interwiki-hi mw-list-item"><a href="https://hi.wikipedia.org/wiki/%E0%A4%B5%E0%A4%BF%E0%A4%9F%E0%A4%BE%E0%A4%AE%E0%A4%BF%E0%A4%A8_%E0%A4%AC%E0%A5%80%E0%A5%A7" title="विटामिन बी१ – indisht" lang="hi" hreflang="hi" data-title="विटामिन बी१" data-language-autonym="हिन्दी" data-language-local-name="indisht" class="interlanguage-link-target"><span>हिन्दी</span></a></li><li class="interlanguage-link interwiki-hr mw-list-item"><a href="https://hr.wikipedia.org/wiki/Vitamin_B1" title="Vitamin B1 – kroatisht" lang="hr" hreflang="hr" data-title="Vitamin B1" data-language-autonym="Hrvatski" data-language-local-name="kroatisht" class="interlanguage-link-target"><span>Hrvatski</span></a></li><li class="interlanguage-link interwiki-hu mw-list-item"><a href="https://hu.wikipedia.org/wiki/Tiamin" title="Tiamin – hungarisht" lang="hu" hreflang="hu" data-title="Tiamin" data-language-autonym="Magyar" data-language-local-name="hungarisht" class="interlanguage-link-target"><span>Magyar</span></a></li><li class="interlanguage-link interwiki-hy mw-list-item"><a href="https://hy.wikipedia.org/wiki/%D4%B9%D5%AB%D5%A1%D5%B4%D5%AB%D5%B6" title="Թիամին – armenisht" lang="hy" hreflang="hy" data-title="Թիամին" data-language-autonym="Հայերեն" data-language-local-name="armenisht" class="interlanguage-link-target"><span>Հայերեն</span></a></li><li class="interlanguage-link interwiki-id mw-list-item"><a href="https://id.wikipedia.org/wiki/Tiamin" title="Tiamin – indonezisht" lang="id" hreflang="id" data-title="Tiamin" data-language-autonym="Bahasa Indonesia" data-language-local-name="indonezisht" class="interlanguage-link-target"><span>Bahasa Indonesia</span></a></li><li class="interlanguage-link interwiki-is mw-list-item"><a href="https://is.wikipedia.org/wiki/B1-v%C3%ADtam%C3%ADn" title="B1-vítamín – islandisht" lang="is" hreflang="is" data-title="B1-vítamín" data-language-autonym="Íslenska" data-language-local-name="islandisht" class="interlanguage-link-target"><span>Íslenska</span></a></li><li class="interlanguage-link interwiki-it mw-list-item"><a href="https://it.wikipedia.org/wiki/Tiamina" title="Tiamina – italisht" lang="it" hreflang="it" data-title="Tiamina" data-language-autonym="Italiano" data-language-local-name="italisht" class="interlanguage-link-target"><span>Italiano</span></a></li><li class="interlanguage-link interwiki-ja mw-list-item"><a href="https://ja.wikipedia.org/wiki/%E3%83%81%E3%82%A2%E3%83%9F%E3%83%B3" title="チアミン – japonisht" lang="ja" hreflang="ja" data-title="チアミン" data-language-autonym="日本語" data-language-local-name="japonisht" class="interlanguage-link-target"><span>日本語</span></a></li><li class="interlanguage-link interwiki-ka mw-list-item"><a href="https://ka.wikipedia.org/wiki/%E1%83%97%E1%83%98%E1%83%90%E1%83%9B%E1%83%98%E1%83%9C%E1%83%98" title="თიამინი – gjeorgjisht" lang="ka" hreflang="ka" data-title="თიამინი" data-language-autonym="ქართული" data-language-local-name="gjeorgjisht" class="interlanguage-link-target"><span>ქართული</span></a></li><li class="interlanguage-link interwiki-kk mw-list-item"><a href="https://kk.wikipedia.org/wiki/%D0%A2%D0%B8%D0%B0%D0%BC%D0%B8%D0%BD" title="Тиамин – kazakisht" lang="kk" hreflang="kk" data-title="Тиамин" data-language-autonym="Қазақша" data-language-local-name="kazakisht" class="interlanguage-link-target"><span>Қазақша</span></a></li><li class="interlanguage-link interwiki-ko mw-list-item"><a href="https://ko.wikipedia.org/wiki/%ED%8B%B0%EC%95%84%EB%AF%BC" title="티아민 – koreanisht" lang="ko" hreflang="ko" data-title="티아민" data-language-autonym="한국어" data-language-local-name="koreanisht" class="interlanguage-link-target"><span>한국어</span></a></li><li class="interlanguage-link interwiki-ky mw-list-item"><a href="https://ky.wikipedia.org/wiki/%D0%92%D0%B8%D1%82%D0%B0%D0%BC%D0%B8%D0%BD_%D0%921" title="Витамин В1 – kirgizisht" lang="ky" hreflang="ky" data-title="Витамин В1" data-language-autonym="Кыргызча" data-language-local-name="kirgizisht" class="interlanguage-link-target"><span>Кыргызча</span></a></li><li class="interlanguage-link interwiki-lb mw-list-item"><a href="https://lb.wikipedia.org/wiki/Thiamin" title="Thiamin – luksemburgisht" lang="lb" hreflang="lb" data-title="Thiamin" data-language-autonym="Lëtzebuergesch" data-language-local-name="luksemburgisht" class="interlanguage-link-target"><span>Lëtzebuergesch</span></a></li><li class="interlanguage-link interwiki-lt mw-list-item"><a href="https://lt.wikipedia.org/wiki/Tiaminas" title="Tiaminas – lituanisht" lang="lt" hreflang="lt" data-title="Tiaminas" data-language-autonym="Lietuvių" data-language-local-name="lituanisht" class="interlanguage-link-target"><span>Lietuvių</span></a></li><li class="interlanguage-link interwiki-lv mw-list-item"><a href="https://lv.wikipedia.org/wiki/B1_vitam%C4%ABns" title="B1 vitamīns – letonisht" lang="lv" hreflang="lv" data-title="B1 vitamīns" data-language-autonym="Latviešu" data-language-local-name="letonisht" class="interlanguage-link-target"><span>Latviešu</span></a></li><li class="interlanguage-link interwiki-mk mw-list-item"><a href="https://mk.wikipedia.org/wiki/%D0%92%D0%B8%D1%82%D0%B0%D0%BC%D0%B8%D0%BD_%D0%911" title="Витамин Б1 – maqedonisht" lang="mk" hreflang="mk" data-title="Витамин Б1" data-language-autonym="Македонски" data-language-local-name="maqedonisht" class="interlanguage-link-target"><span>Македонски</span></a></li><li class="interlanguage-link interwiki-ml mw-list-item"><a href="https://ml.wikipedia.org/wiki/%E0%B4%A4%E0%B4%AF%E0%B4%BE%E0%B4%AE%E0%B4%BF%E0%B5%BB" title="തയാമിൻ – malajalamisht" lang="ml" hreflang="ml" data-title="തയാമിൻ" data-language-autonym="മലയാളം" data-language-local-name="malajalamisht" class="interlanguage-link-target"><span>മലയാളം</span></a></li><li class="interlanguage-link interwiki-mn mw-list-item"><a href="https://mn.wikipedia.org/wiki/%D0%A2%D0%B8%D0%B0%D0%BC%D0%B8%D0%BD" title="Тиамин – mongolisht" lang="mn" hreflang="mn" data-title="Тиамин" data-language-autonym="Монгол" data-language-local-name="mongolisht" class="interlanguage-link-target"><span>Монгол</span></a></li><li class="interlanguage-link interwiki-ms mw-list-item"><a href="https://ms.wikipedia.org/wiki/Tiamina" title="Tiamina – malajisht" lang="ms" hreflang="ms" data-title="Tiamina" data-language-autonym="Bahasa Melayu" data-language-local-name="malajisht" class="interlanguage-link-target"><span>Bahasa Melayu</span></a></li><li class="interlanguage-link interwiki-nl mw-list-item"><a href="https://nl.wikipedia.org/wiki/Thiamine" title="Thiamine – holandisht" lang="nl" hreflang="nl" data-title="Thiamine" data-language-autonym="Nederlands" data-language-local-name="holandisht" class="interlanguage-link-target"><span>Nederlands</span></a></li><li class="interlanguage-link interwiki-no mw-list-item"><a href="https://no.wikipedia.org/wiki/Tiamin" title="Tiamin – norvegjishte letrare" lang="nb" hreflang="nb" data-title="Tiamin" data-language-autonym="Norsk bokmål" data-language-local-name="norvegjishte letrare" class="interlanguage-link-target"><span>Norsk bokmål</span></a></li><li class="interlanguage-link interwiki-oc mw-list-item"><a href="https://oc.wikipedia.org/wiki/Vitamina_B1" title="Vitamina B1 – oksitanisht" lang="oc" hreflang="oc" data-title="Vitamina B1" data-language-autonym="Occitan" data-language-local-name="oksitanisht" class="interlanguage-link-target"><span>Occitan</span></a></li><li class="interlanguage-link interwiki-or mw-list-item"><a href="https://or.wikipedia.org/wiki/%E0%AC%A5%E0%AC%BE%E0%AD%9F%E0%AC%BE%E0%AC%AE%E0%AC%BF%E0%AC%A8" title="ଥାୟାମିନ – odisht" lang="or" hreflang="or" data-title="ଥାୟାମିନ" data-language-autonym="ଓଡ଼ିଆ" data-language-local-name="odisht" class="interlanguage-link-target"><span>ଓଡ଼ିଆ</span></a></li><li class="interlanguage-link interwiki-pl mw-list-item"><a href="https://pl.wikipedia.org/wiki/Witamina_B1" title="Witamina B1 – polonisht" lang="pl" hreflang="pl" data-title="Witamina B1" data-language-autonym="Polski" data-language-local-name="polonisht" class="interlanguage-link-target"><span>Polski</span></a></li><li class="interlanguage-link interwiki-pt mw-list-item"><a href="https://pt.wikipedia.org/wiki/Tiamina" title="Tiamina – portugalisht" lang="pt" hreflang="pt" data-title="Tiamina" data-language-autonym="Português" data-language-local-name="portugalisht" class="interlanguage-link-target"><span>Português</span></a></li><li class="interlanguage-link interwiki-ro mw-list-item"><a href="https://ro.wikipedia.org/wiki/Tiamin%C4%83" title="Tiamină – rumanisht" lang="ro" hreflang="ro" data-title="Tiamină" data-language-autonym="Română" data-language-local-name="rumanisht" class="interlanguage-link-target"><span>Română</span></a></li><li class="interlanguage-link interwiki-ru mw-list-item"><a href="https://ru.wikipedia.org/wiki/%D0%A2%D0%B8%D0%B0%D0%BC%D0%B8%D0%BD" title="Тиамин – rusisht" lang="ru" hreflang="ru" data-title="Тиамин" data-language-autonym="Русский" data-language-local-name="rusisht" class="interlanguage-link-target"><span>Русский</span></a></li><li class="interlanguage-link interwiki-rw mw-list-item"><a href="https://rw.wikipedia.org/wiki/Vitamini_B1" title="Vitamini B1 – kiniaruandisht" lang="rw" hreflang="rw" data-title="Vitamini B1" data-language-autonym="Ikinyarwanda" data-language-local-name="kiniaruandisht" class="interlanguage-link-target"><span>Ikinyarwanda</span></a></li><li class="interlanguage-link interwiki-sco mw-list-item"><a href="https://sco.wikipedia.org/wiki/Thiamine" title="Thiamine – skotisht" lang="sco" hreflang="sco" data-title="Thiamine" data-language-autonym="Scots" data-language-local-name="skotisht" class="interlanguage-link-target"><span>Scots</span></a></li><li class="interlanguage-link interwiki-sh mw-list-item"><a href="https://sh.wikipedia.org/wiki/Vitamin_B1" title="Vitamin B1 – serbo-kroatisht" lang="sh" hreflang="sh" data-title="Vitamin B1" data-language-autonym="Srpskohrvatski / српскохрватски" data-language-local-name="serbo-kroatisht" class="interlanguage-link-target"><span>Srpskohrvatski / српскохрватски</span></a></li><li class="interlanguage-link interwiki-simple mw-list-item"><a href="https://simple.wikipedia.org/wiki/Thiamine" title="Thiamine – Simple English" lang="en-simple" hreflang="en-simple" data-title="Thiamine" data-language-autonym="Simple English" data-language-local-name="Simple English" class="interlanguage-link-target"><span>Simple English</span></a></li><li class="interlanguage-link interwiki-sk mw-list-item"><a href="https://sk.wikipedia.org/wiki/Tiam%C3%ADn" title="Tiamín – sllovakisht" lang="sk" hreflang="sk" data-title="Tiamín" data-language-autonym="Slovenčina" data-language-local-name="sllovakisht" class="interlanguage-link-target"><span>Slovenčina</span></a></li><li class="interlanguage-link interwiki-sl mw-list-item"><a href="https://sl.wikipedia.org/wiki/Tiamin" title="Tiamin – sllovenisht" lang="sl" hreflang="sl" data-title="Tiamin" data-language-autonym="Slovenščina" data-language-local-name="sllovenisht" class="interlanguage-link-target"><span>Slovenščina</span></a></li><li class="interlanguage-link interwiki-sr mw-list-item"><a href="https://sr.wikipedia.org/wiki/%D0%92%D0%B8%D1%82%D0%B0%D0%BC%D0%B8%D0%BD_%D0%911" title="Витамин Б1 – serbisht" lang="sr" hreflang="sr" data-title="Витамин Б1" data-language-autonym="Српски / srpski" data-language-local-name="serbisht" class="interlanguage-link-target"><span>Српски / srpski</span></a></li><li class="interlanguage-link interwiki-su mw-list-item"><a href="https://su.wikipedia.org/wiki/Tiamin" title="Tiamin – sundanisht" lang="su" hreflang="su" data-title="Tiamin" data-language-autonym="Sunda" data-language-local-name="sundanisht" class="interlanguage-link-target"><span>Sunda</span></a></li><li class="interlanguage-link interwiki-sv mw-list-item"><a href="https://sv.wikipedia.org/wiki/Tiamin" title="Tiamin – suedisht" lang="sv" hreflang="sv" data-title="Tiamin" data-language-autonym="Svenska" data-language-local-name="suedisht" class="interlanguage-link-target"><span>Svenska</span></a></li><li class="interlanguage-link interwiki-ta mw-list-item"><a href="https://ta.wikipedia.org/wiki/%E0%AE%A4%E0%AE%AF%E0%AE%AE%E0%AE%BF%E0%AE%A9%E0%AF%8D" title="தயமின் – tamilisht" lang="ta" hreflang="ta" data-title="தயமின்" data-language-autonym="தமிழ்" data-language-local-name="tamilisht" class="interlanguage-link-target"><span>தமிழ்</span></a></li><li class="interlanguage-link interwiki-tg mw-list-item"><a href="https://tg.wikipedia.org/wiki/%D0%A2%D0%B8%D0%B0%D0%BC%D0%B8%D0%BD" title="Тиамин – taxhikisht" lang="tg" hreflang="tg" data-title="Тиамин" data-language-autonym="Тоҷикӣ" data-language-local-name="taxhikisht" class="interlanguage-link-target"><span>Тоҷикӣ</span></a></li><li class="interlanguage-link interwiki-th mw-list-item"><a href="https://th.wikipedia.org/wiki/%E0%B9%84%E0%B8%97%E0%B8%AD%E0%B8%B2%E0%B8%A1%E0%B8%B5%E0%B8%99" title="ไทอามีน – tajlandisht" lang="th" hreflang="th" data-title="ไทอามีน" data-language-autonym="ไทย" data-language-local-name="tajlandisht" class="interlanguage-link-target"><span>ไทย</span></a></li><li class="interlanguage-link interwiki-tr mw-list-item"><a href="https://tr.wikipedia.org/wiki/Tiyamin" title="Tiyamin – turqisht" lang="tr" hreflang="tr" data-title="Tiyamin" data-language-autonym="Türkçe" data-language-local-name="turqisht" class="interlanguage-link-target"><span>Türkçe</span></a></li><li class="interlanguage-link interwiki-tyv mw-list-item"><a href="https://tyv.wikipedia.org/wiki/%D0%92%D0%B8%D1%82%D0%B0%D0%BC%D0%B8%D0%BD_B1" title="Витамин B1 – tuvinianisht" lang="tyv" hreflang="tyv" data-title="Витамин B1" data-language-autonym="Тыва дыл" data-language-local-name="tuvinianisht" class="interlanguage-link-target"><span>Тыва дыл</span></a></li><li class="interlanguage-link interwiki-uk mw-list-item"><a href="https://uk.wikipedia.org/wiki/%D0%A2%D1%96%D0%B0%D0%BC%D1%96%D0%BD" title="Тіамін – ukrainisht" lang="uk" hreflang="uk" data-title="Тіамін" data-language-autonym="Українська" data-language-local-name="ukrainisht" class="interlanguage-link-target"><span>Українська</span></a></li><li class="interlanguage-link interwiki-vi mw-list-item"><a href="https://vi.wikipedia.org/wiki/Thiamin" title="Thiamin – vietnamisht" lang="vi" hreflang="vi" data-title="Thiamin" data-language-autonym="Tiếng Việt" data-language-local-name="vietnamisht" class="interlanguage-link-target"><span>Tiếng Việt</span></a></li><li class="interlanguage-link interwiki-wa mw-list-item"><a href="https://wa.wikipedia.org/wiki/Tiyamene" title="Tiyamene – ualunisht" lang="wa" hreflang="wa" data-title="Tiyamene" data-language-autonym="Walon" data-language-local-name="ualunisht" class="interlanguage-link-target"><span>Walon</span></a></li><li class="interlanguage-link interwiki-wuu mw-list-item"><a href="https://wuu.wikipedia.org/wiki/%E7%A1%AB%E8%83%BA" title="硫胺 – kinezishte vu" lang="wuu" hreflang="wuu" data-title="硫胺" data-language-autonym="吴语" data-language-local-name="kinezishte vu" class="interlanguage-link-target"><span>吴语</span></a></li><li class="interlanguage-link interwiki-zh mw-list-item"><a href="https://zh.wikipedia.org/wiki/%E7%A1%AB%E8%83%BA" title="硫胺 – kinezisht" lang="zh" hreflang="zh" data-title="硫胺" data-language-autonym="中文" data-language-local-name="kinezisht" class="interlanguage-link-target"><span>中文</span></a></li><li class="interlanguage-link interwiki-zh-yue mw-list-item"><a href="https://zh-yue.wikipedia.org/wiki/%E7%B6%AD%E4%BB%96%E5%91%BDB1" title="維他命B1 – kantonezisht" lang="yue" hreflang="yue" data-title="維他命B1" data-language-autonym="粵語" data-language-local-name="kantonezisht" class="interlanguage-link-target"><span>粵語</span></a></li> </ul> <div class="after-portlet after-portlet-lang"><span class="wb-langlinks-edit wb-langlinks-link"><a href="https://www.wikidata.org/wiki/Special:EntityPage/Q83187#sitelinks-wikipedia" title="Përpunoni lidhje ndërgjuhësore" class="wbc-editpage">Përpunoni lidhje</a></span></div> </div> </div> </div> </header> <div class="vector-page-toolbar"> <div class="vector-page-toolbar-container"> <div id="left-navigation"> <nav aria-label="Emërhapësira"> <div id="p-associated-pages" class="vector-menu vector-menu-tabs mw-portlet mw-portlet-associated-pages" > <div 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							cdx-fr-css-icon--close"></span></button></header><div class="cdx-dialog__body">This is the <a href="/wiki/Ndihm%C3%AB:Kontrolli_i_faqes" title="Ndihmë:Kontrolli i faqes">stable version</a>, <a class="external text" href="https://sq.wikipedia.org/w/index.php?title=Speciale:Log&type=review&page=Vitamina_B1">checked</a> on <i>1 nëntor 2016</i>. <a class="external text" href="https://sq.wikipedia.org/w/index.php?title=Vitamina_B1&action=info#mw-flaggedrevs-action-info-pages-waiting-for-review">Template changes</a> await review.<p><table id="mw-fr-revisionratings-box" class="flaggedrevs-color-1" style="margin: auto;" cellpadding="0"><tr><td class="fr-text" style="vertical-align: middle;">Statusi</td><td class="fr-value40" style="vertical-align: middle;">Kthjellët</td></tr></table></p></div></div><div tabindex="0"></div></div></div></div></div> <div id="mw-content-text" class="mw-body-content"><div class="mw-content-ltr mw-parser-output" lang="sq" dir="ltr"><figure typeof="mw:File/Thumb"><a href="/wiki/Skeda:Thiamine_structure.svg" class="mw-file-description"><img src="//upload.wikimedia.org/wikipedia/commons/thumb/3/3f/Thiamine_structure.svg/250px-Thiamine_structure.svg.png" decoding="async" width="250" height="88" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/3/3f/Thiamine_structure.svg/375px-Thiamine_structure.svg.png 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/3/3f/Thiamine_structure.svg/500px-Thiamine_structure.svg.png 2x" data-file-width="1000" data-file-height="350" /></a><figcaption>Tiaminë</figcaption></figure> <p><b>Vitamina B1</b> ose ndryshe me emrin kimik <b>Tiamina</b>, është një <a href="/wiki/Vitamina" title="Vitamina">vitaminë</a> e pangjyrë (apo e bardhë) me formulë kimike C<sub>12</sub>H<sub>17</sub>N<sub>4</sub>OS. Tretet në <a href="/wiki/Uji" title="Uji">ujë</a> dhe nuk mund të tretet në <a href="/wiki/Alkooli" title="Alkooli">alkool</a>. Tiaminet në qoftë se nxehen e humbin funksionin. </p><p>Kjo vitaminë është e pazëvendësueshme për funksionin e <a href="/wiki/Sistemi_nervor" title="Sistemi nervor">sistemit nervor</a>. Në qoftë se për 14 ditë nuk merret vitamina B1 në organizëm, atëherë harxhohen për 50% rezervat e tij trupore. </p> <meta property="mw:PageProp/toc" /> <div class="mw-heading mw-heading2"><h2 id="Pak_histori">Pak histori</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Vitamina_B1&veaction=edit&section=1" title="Redakto pjesën: Pak histori" class="mw-editsection-visualeditor"><span>Redakto</span></a><span class="mw-editsection-divider"> | </span><a href="/w/index.php?title=Vitamina_B1&action=edit&section=1" title="Edit section's source code: Pak histori"><span>Redakto nëpërmjet kodit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>Sipas anglezëve për herë të parë kjo vitaminë u zbulua nga <a href="/w/index.php?title=Umetaro_Suzuki&action=edit&redlink=1" class="new" title="Umetaro Suzuki (nuk është shkruar akoma)">Umetaro Suzuki</a> në <a href="/wiki/Japonia" title="Japonia">Japoni</a>, pasi që ai studioi se si <a href="/wiki/Orizi" title="Orizi">orizi</a> i paqëruar i shëroi pacientët me sëmundjen <a href="/w/index.php?title=Beri-Beri&action=edit&redlink=1" class="new" title="Beri-Beri (nuk është shkruar akoma)">Beri-Beri</a>. Për këtë ai e emëroi atë <a href="/wiki/Acidi" title="Acidi">acidi</a> aberik. </p> <div class="mw-heading mw-heading2"><h2 id="Vetitë"><span id="Vetit.C3.AB"></span>Vetitë</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Vitamina_B1&veaction=edit&section=2" title="Redakto pjesën: Vetitë" class="mw-editsection-visualeditor"><span>Redakto</span></a><span class="mw-editsection-divider"> | </span><a href="/w/index.php?title=Vitamina_B1&action=edit&section=2" title="Edit section's source code: Vetitë"><span>Redakto nëpërmjet kodit</span></a><span class="mw-editsection-bracket">]</span></span></div> <ul><li><a href="/wiki/Masa_molare" title="Masa molare">Masa molare</a>: 337,27 g/mol</li> <li><a href="/wiki/Gjendja_Agregate" class="mw-redirect" title="Gjendja Agregate">Gjendja agregate</a>: e fortë (e ngurtë)</li> <li>Pika e shkrirjes: 248 °C</li> <li>Tretet në <a href="/wiki/Uji" title="Uji">ujë</a></li></ul> <div class="mw-heading mw-heading2"><h2 id="Roli_biologjik">Roli biologjik</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Vitamina_B1&veaction=edit&section=3" title="Redakto pjesën: Roli biologjik" class="mw-editsection-visualeditor"><span>Redakto</span></a><span class="mw-editsection-divider"> | </span><a href="/w/index.php?title=Vitamina_B1&action=edit&section=3" title="Edit section's source code: Roli biologjik"><span>Redakto nëpërmjet kodit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>Tiamin-pirofosfati ose vitamina B1 është një ko-enzimë e dehidrogjenazës së piruvatit, dehidrogjenazës së α-ketoglutaratit dhe e transketolazës. Kjo d.m.th se kjo vitaminë ka një rol të rëndësishëm në metabolizmin e <a href="/wiki/Karbohidratet" title="Karbohidratet">karbohidrateve</a> dhe <a href="/wiki/Yndyra" title="Yndyra">yndyrave</a> dhe më këtë në mirëmbajtjen e <a href="/w/index.php?title=Indi_nervor&action=edit&redlink=1" class="new" title="Indi nervor (nuk është shkruar akoma)">indit nervor</a>, <a href="/wiki/Muskuli" title="Muskuli">muskulit</a> të <a href="/wiki/Zemra" title="Zemra">zemrës</a> dhe në transmetimin e përçimit të nervave. </p><p>Si difosfat i tiaminës (koenzimë i dekarboksilazave dhe i transketolazës) punon në eliminimin e karbohidrateve në <a href="/wiki/Truri" title="Truri">tru</a> dhe në muskuj. Po ashtu nga kjo vitaminë varen edhe kondicioni trupor dhe kujtesa. Forcon qarkullimin e <a href="/wiki/Gjaku" title="Gjaku">gjakut</a> dhe është e nevojshme për prodhimin e <a href="/wiki/Acidi" title="Acidi">acidit</a> të <a href="/wiki/Lukthi" class="mw-redirect" title="Lukthi">lukthit</a>. Ka rëndësi në shndërrimin e karbohidrateve në yndyra dhe d.m.th në fitim e <a href="/wiki/Energjia" title="Energjia">energjisë</a> nga karbohidratet (pasi që është ko-enzimë e dehidrogjenazës së piruvatit, një kompleks enzimash, i cili e shndërron piruvatin në acetil-CoA). </p> <div class="mw-heading mw-heading2"><h2 id="Burimet_e_Vitaminës_B1"><span id="Burimet_e_Vitamin.C3.ABs_B1"></span>Burimet e Vitaminës B1</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Vitamina_B1&veaction=edit&section=4" title="Redakto pjesën: Burimet e Vitaminës B1" class="mw-editsection-visualeditor"><span>Redakto</span></a><span class="mw-editsection-divider"> | </span><a href="/w/index.php?title=Vitamina_B1&action=edit&section=4" title="Edit section's source code: Burimet e Vitaminës B1"><span>Redakto nëpërmjet kodit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>Radhitur sipas sasisë më të madhe të vitaminës B1 në prodhime ushqimore: </p> <ul><li>Në 100 g fidanë gruri - 2 mg</li> <li>Në 100 g fasule të sojës - 1 mg</li> <li>Në 100 g mish derri - 0,90 mg</li> <li>Në 100 g bizele - 0,76 mg</li> <li>Në 100 g mish viçi - 0,60 mg</li> <li>Në 100 g fasule të bardha - 0,50 mg</li> <li>Në 100 g mish pule - 0,10 mg</li> <li>Në 100 g patate – 0,10mg</li></ul> <p>Po ashtu në sasi të ndryshme në: </p> <ul><li>Majën e birrës</li> <li>Produkte drithërash</li></ul> <div class="mw-heading mw-heading2"><h2 id="Nevoja_trupore">Nevoja trupore</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Vitamina_B1&veaction=edit&section=5" title="Redakto pjesën: Nevoja trupore" class="mw-editsection-visualeditor"><span>Redakto</span></a><span class="mw-editsection-divider"> | </span><a href="/w/index.php?title=Vitamina_B1&action=edit&section=5" title="Edit section's source code: Nevoja trupore"><span>Redakto nëpërmjet kodit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>Nevoja e vitaminës B1 për trupin e njeriut paraqitet si nevojë për shpërbërjen e hidro-karbonateve dhe alkoolit dhe sasia mesatare ditore për meshkuj është 1,3mg, për femra 1mg dhe për shtatzëne 1,2mg. Në rast të punës së rëndë fizike, zjarrmisë paraqitet nevoja e rritjes së dozës. </p><p>Shenja të zakonshme të mangësisë së vitaminës B1 janë kokë dhimbjet, mungesa e apetitit, dhimbjet e barkut, pengesa gjatë jashtë qitjes (kaps) dhe çrregullime në kujtesë dhe koncentrik. </p><p>Teprica të vitaminës B1 në trupin e njeriut mund të shkaktohen vetëm nëpërmjet marrjes së barnave. Shenjë e tepricës së vitaminës B1 është reagimi i ndjeshëm nervave. </p> <div class="mw-heading mw-heading2"><h2 id="Hipovitaminoza_–_Pasojat_e_mungesës_së_Vitaminës_B1"><span id="Hipovitaminoza_.E2.80.93_Pasojat_e_munges.C3.ABs_s.C3.AB_Vitamin.C3.ABs_B1"></span>Hipovitaminoza – Pasojat e mungesës së Vitaminës B1</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Vitamina_B1&veaction=edit&section=6" title="Redakto pjesën: Hipovitaminoza – Pasojat e mungesës së Vitaminës B1" class="mw-editsection-visualeditor"><span>Redakto</span></a><span class="mw-editsection-divider"> | </span><a href="/w/index.php?title=Vitamina_B1&action=edit&section=6" title="Edit section's source code: Hipovitaminoza – Pasojat e mungesës së Vitaminës B1"><span>Redakto nëpërmjet kodit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>Mungesa e përgjithshme e tiaminës në organizëm mund të dërgoj në probleme të panumërta duke përfshirë këtu degjenerimin e neuroneve dhe në raste të rënda mund të qoj deri te <a href="/wiki/Vdekja" title="Vdekja">vdekja</a>. </p><p>Mungesa e tiaminës mund të shkaktohet për shkak të ushqimit të mëngët, dietave me produkte të pasura me tiaminazë (enzimë që bënë shpërbërjen e kësaj vitamine) siç janë peshku i pazier i ujit të pastër, gaforret e freskëta të paziera, etj. Po ashtu dhe konsumimi i prodhimeve me përbërje të lartë të faktorëve kundër-tiaminik (<a href="/wiki/%C3%87aji" title="Çaji">çaji</a>, <a href="/wiki/Kafeja" title="Kafeja">kafeja</a>, arrat “<a href="/w/index.php?title=Areca_catechu&action=edit&redlink=1" class="new" title="Areca catechu (nuk është shkruar akoma)">Areca catechu</a>”) mund të shkaktoj mangësi vitaminoze. </p><p>Sindrome të njohura të shkaktuara nga mungesa e vitaminës B1 përfshijnë <a href="/wiki/Sindrom%C3%ABn_Wernicke-Korsakoff" class="mw-redirect" title="Sindromën Wernicke-Korsakoff">Sindromën Wernicke-Korsakoff</a> dhe <a href="/w/index.php?title=Beri-Beri&action=edit&redlink=1" class="new" title="Beri-Beri (nuk është shkruar akoma)">Beri-Berin</a>, sëmundje këto që janë shumë të shpeshta te personat me shpërdorim dhe konsumim kronik të alkoolit. </p> <div class="mw-heading mw-heading3"><h3 id="Simptoma_të_hipovitaminozës"><span id="Simptoma_t.C3.AB_hipovitaminoz.C3.ABs"></span>Simptoma të hipovitaminozës</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Vitamina_B1&veaction=edit&section=7" title="Redakto pjesën: Simptoma të hipovitaminozës" class="mw-editsection-visualeditor"><span>Redakto</span></a><span class="mw-editsection-divider"> | </span><a href="/w/index.php?title=Vitamina_B1&action=edit&section=7" title="Edit section's source code: Simptoma të hipovitaminozës"><span>Redakto nëpërmjet kodit</span></a><span class="mw-editsection-bracket">]</span></span></div> <ul><li>Pengesa të <a href="/wiki/Metabolizmi" title="Metabolizmi">metabolizmit</a> të karbohidrateve dhe të <a href="/wiki/Sistemi_nervor" title="Sistemi nervor">sistemit nervor</a></li> <li>Depresione dhe tensionim</li> <li>Lodhja, humbja e <a href="/w/index.php?title=Apetiti&action=edit&redlink=1" class="new" title="Apetiti (nuk është shkruar akoma)">apetitit</a>, dobësi koncentrimi, atrofia e muskujve</li> <li>Pagjakësia - <a href="/wiki/Anemia" title="Anemia">Anemia</a></li> <li>Dhimbje koke të shpeshtuara</li> <li>Pengesa në kujtesë, hutim</li> <li>Dështimi i punës së <a href="/wiki/Zemra" title="Zemra">zemrës</a></li> <li>Edeme, shtypje e ulët e gjakut</li> <li>Frymëmarrje e shkurtuar</li> <li>Prodhimi i ulur i <a href="/w/index.php?title=Antitrupat&action=edit&redlink=1" class="new" title="Antitrupat (nuk është shkruar akoma)">antitrupave</a> gjatë infeksioneve</li> <li>Muskujt e dobësuar (sidomos ata të pulpës së këmbës)</li> <li>Sëmundja: <a href="/w/index.php?title=Beri-Beri&action=edit&redlink=1" class="new" title="Beri-Beri (nuk është shkruar akoma)">Beri-Beri</a></li></ul> <div class="mw-heading mw-heading3"><h3 id="Beri-Beri">Beri-Beri</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Vitamina_B1&veaction=edit&section=8" title="Redakto pjesën: Beri-Beri" class="mw-editsection-visualeditor"><span>Redakto</span></a><span class="mw-editsection-divider"> | </span><a href="/w/index.php?title=Vitamina_B1&action=edit&section=8" title="Edit section's source code: Beri-Beri"><span>Redakto nëpërmjet kodit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>Kjo sëmundje u paraqit kur njerëzit filluan të bëjnë fërkimin e orizit duke ja larguar kështu lëvoren e pasur me vitamina. Në <a href="/wiki/Evropa" title="Evropa">Evropë</a> ajo u bë prezente, kur <a href="/wiki/Mielli" title="Mielli">mielli</a> u blua aq imtë sa që u zhduk fidani i pasur me vitamina i grurit dhe kështu nuk mund të merrej më kjo vitaminë nëpërmes të <a href="/wiki/Buka" title="Buka">bukës</a>. </p><p>Po ashtu çdo shijim i <a href="/wiki/Sheqeri" title="Sheqeri">sheqerit</a> industrial gjatë tretjes së tij harxhon shumë vitaminë B1, fakt që edhe më shumë mund të keqësoj mungesën e kësaj vitamine. </p><p>Beri-Beri paraqitet shpesh në vendet e <a href="/wiki/Azia" title="Azia">Azisë</a> lindore dhe në <a href="/wiki/Japonia" title="Japonia">Japoni</a>, ku orizi është prodhimi kryesor i ushqimit. Po ashtu edhe në vendet e pazhvilluara është ende shumë e shpeshtë. Në vendet industriale e gjejmë këtë sëmundje në të shumtën e rasteve si pasojë të <a href="/w/index.php?title=Alkoolizmi&action=edit&redlink=1" class="new" title="Alkoolizmi (nuk është shkruar akoma)">alkoolizmit</a> ose ushqimit të gabuar. </p><p>Simptomat e Beri-Berit janë: pengesat neurologjike, atrofia e muskujve, insuficienca e zemrës. </p> <div class="mw-heading mw-heading3"><h3 id="Sëmundjet_gjenetike"><span id="S.C3.ABmundjet_gjenetike"></span>Sëmundjet gjenetike</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Vitamina_B1&veaction=edit&section=9" title="Redakto pjesën: Sëmundjet gjenetike" class="mw-editsection-visualeditor"><span>Redakto</span></a><span class="mw-editsection-divider"> | </span><a href="/w/index.php?title=Vitamina_B1&action=edit&section=9" title="Edit section's source code: Sëmundjet gjenetike"><span>Redakto nëpërmjet kodit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p><a href="/w/index.php?title=S%C3%ABmundjet_gjenetike&action=edit&redlink=1" class="new" title="Sëmundjet gjenetike (nuk është shkruar akoma)">Sëmundjet gjenetike</a> të transportit të Vitaminës B1 janë të rralla por shumë serioze. Mund të shkaktohen si pasojë e <a href="/wiki/Mutacioni" title="Mutacioni">mutacionit</a> autozomal recesiv në <a href="/wiki/Gjeni" title="Gjeni">gjenin</a> SLC19A2, që bënë kodimin e një proteine transporti me afinitet të lartë të tiaminës. Këto sëmundje përfshijnë anemi megaloblastike me <a href="/wiki/S%C3%ABmundja_e_sheqerit" class="mw-redirect" title="Sëmundja e sheqerit">sëmundje të sheqerit</a> (<a href="/wiki/Diabetes_mellitus" class="mw-redirect" title="Diabetes mellitus">diabetes mellitus</a>) dhe pengesa në sistemin sensoro-neuronal. </p> <div class="mw-heading mw-heading2"><h2 id="Hipervitaminoza_-_Pasojat_e_mbi_dozimit">Hipervitaminoza - Pasojat e mbi dozimit</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Vitamina_B1&veaction=edit&section=10" title="Redakto pjesën: Hipervitaminoza - Pasojat e mbi dozimit" class="mw-editsection-visualeditor"><span>Redakto</span></a><span class="mw-editsection-divider"> | </span><a href="/w/index.php?title=Vitamina_B1&action=edit&section=10" title="Edit section's source code: Hipervitaminoza - Pasojat e mbi dozimit"><span>Redakto nëpërmjet kodit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>Te dozat mbi 200 mg reagojnë p.sh nervat me ndjeshmëri të madhe ndaj ngacmimeve nervore. </p><p>Rastet e vetme të dozimit të tepruar të vitaminës B1 kanë ndodhur me rastin e injeksionit intravenoz të kësaj vitamine. Këto raste mund të rezultojnë deri në reaksione trupore të rënda alergjike anafilaktike. </p> <table class="boilerplate metadata" id="stub" style="font-size:small; padding: 3px; background: #f7f8ff; border: 1px solid gray; margin: 0 1em 0 1em"> <tbody><tr> <td><span typeof="mw:File"><a href="/wiki/Skeda:Esculaap4.svg" class="mw-file-description"><img src="//upload.wikimedia.org/wikipedia/commons/thumb/6/66/Esculaap4.svg/40px-Esculaap4.svg.png" decoding="async" width="40" height="60" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/6/66/Esculaap4.svg/60px-Esculaap4.svg.png 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/6/66/Esculaap4.svg/80px-Esculaap4.svg.png 2x" data-file-width="200" data-file-height="300" /></a></span> </td> <td>Ky artikull ka të bëj me <a href="/wiki/Sh%C3%ABndeti" title="Shëndeti">shëndetin</a> dhe <a href="/wiki/Mjek%C3%ABsia" title="Mjekësia">mjekësinë</a> prandaj ju lutemi ti kushtoni vëmendje <a href="/wiki/Wikipedia:Udh%C3%ABzim_mjek%C3%ABsie" title="Wikipedia:Udhëzim mjekësie"><b>Udhëzimit rreth artikujve të mjekësisë</b></a>! <br /><b>Mos aplikoni përmbajtjen e artikullit në ju ose në ndonjë person pa konsultimin e mjekut!</b> </td></tr></tbody></table> <div class="mw-heading mw-heading2"><h2 id="Shiko_edhe">Shiko edhe</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Vitamina_B1&veaction=edit&section=11" title="Redakto pjesën: Shiko edhe" class="mw-editsection-visualeditor"><span>Redakto</span></a><span class="mw-editsection-divider"> | </span><a href="/w/index.php?title=Vitamina_B1&action=edit&section=11" title="Edit section's source code: Shiko edhe"><span>Redakto nëpërmjet kodit</span></a><span class="mw-editsection-bracket">]</span></span></div> <ul><li><a href="/wiki/Vitaminat" class="mw-redirect" title="Vitaminat">Vitaminat</a></li> <li><a href="/wiki/Vitamina_B2" title="Vitamina B2">Vitamina B2</a></li> <li><a href="/wiki/Vitamina_C" title="Vitamina C">Vitamina C</a></li> <li><a href="/wiki/Vitamina_A" title="Vitamina A">Vitamina A</a></li></ul></div><noscript><img src="https://login.wikimedia.org/wiki/Special:CentralAutoLogin/start?type=1x1&useformat=desktop" alt="" width="1" height="1" style="border: none; position: absolute;"></noscript> <div class="printfooter" data-nosnippet="">Marrë nga "<a dir="ltr" href="https://sq.wikipedia.org/w/index.php?title=Vitamina_B1&oldid=1681912">https://sq.wikipedia.org/w/index.php?title=Vitamina_B1&oldid=1681912</a>"</div></div> <div id="catlinks" class="catlinks" data-mw="interface"><div id="mw-normal-catlinks" class="mw-normal-catlinks"><a href="/wiki/Speciale:Kategorit%C3%AB" title="Speciale:Kategoritë">Kategoria</a>: <ul><li><a href="/wiki/Kategoria:Vitamina" title="Kategoria:Vitamina">Vitamina</a></li></ul></div></div> </div> </main> </div> <div class="mw-footer-container"> <footer id="footer" class="mw-footer" > <ul id="footer-info"> <li id="footer-info-lastmod"> Kjo faqe është redaktuar për herë te fundit më 1 nëntor 2016, në orën 22:09.</li> <li id="footer-info-copyright">Të gjitha materialet që gjenden në këtë faqë janë të mbrojtura nga <a rel="nofollow" class="external text" href="//creativecommons.org/licenses/by-sa/4.0/">Creative Commons Attribution/Share-Alike License</a>;. 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