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setTargeting("uwa",1);if("rightrail"==a.type||"main-rr"==a.type){f=a.refreshCount;10>f?f="0"+f:20<f&&(f="max");c.setTargeting("refreshing",f);var b="0"+a.adTargetId.substr(a.adTargetId.length-6,1);c.setTargeting("ad_position",b);c.setTargeting("rr"+b,f);a.refreshCount++;f=v;10>v?f="0"+f:20<v&&(f="max");c.setTargeting("totalcount",f);v++}(a=W(a.adTargetId))&&c.setTargeting("quiz_pos",a);h("calling googletag.pubads().refresh on slot",[c]);-1!=window.location.href.indexOf("testad=")&&(a=(new URLSearchParams(window.location.search)).get("testad"),c.setTargeting("testad",a));"undefined"!=WH.pageID&&WH.pageID&&c.setTargeting("pageid",WH.pageID);window.googletag.pubads().refresh([c])}function O(a){var c=a.adTargetId;if("undefined"!=typeof q[c]){for(var f=q[c].getAdUnitPath(),b=q[c].getSizes(),e=[],d=0;d<b.length;d++){var h=[];"fluid"!=b[d]&&(h.push(b[d].getWidth()),h.push(b[d].getHeight()),e.push(h))}f=[{slotID:c,slotName:f,sizes:e}];a.apsVid&&(f=[{slotID:c,mediaType:"video"}]);hb(f,[c],a)}} function L(){if(-1!=window.location.href.indexOf("set_ccpa_out=1")){var a=new Date;a.setTime(a.getTime()+31536E6);a="; expires="+a.toGMTString();document.cookie="ccpa_out=1"+a+"; path=/";return!0}return 0<=document.cookie.indexOf("ccpa_out=")?!0:!1}function ya(a){h("insertAmazonShopping");(window.apscustom=window.apscustom||[]).push({id:"93b7dd52-a8ce-11ed-afa1-0242ac120002:1"})}function ib(a){if("en"==window.WH.pageLang){var c=a.adElement.dataset.aditudetarget;WH.shared.isSmallSize&&a.adElement.dataset.aditudetargetsmall&&(c=a.adElement.dataset.aditudetargetsmall);WH.shared.isTest("rightrailDoubleAds")&&"rightrail"==a.type&&"pb-slot-engl-rght-2"==c&&(c="pb-slot-engl-rght-2-small");return c}c=null;"intro"==a.type&&(c="pb-slot-intro");"rightrail"==a.type&&(c="pb-slot-rght-2","quiz"==window.whadconfig.gamconfig.pagetype&&(c="pb-slot-quiz-right"),WH.shared.isTest("rightrailDoubleAds")&&(c="pb-slot-rght-2-small"));"scrollto"==a.type&&(c="pb-slot-scrol");"method"==a.type&&(c="pb-slot-meth") 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getAttribute("data-large");this.okForSize=!1;if(f&&WH.shared.isSmallSize||r&&WH.shared.isMedSize||e&&WH.shared.isLargeSize)this.okForSize=!0;/iphone|ipod|ipad/.test(x);var d=/edg/.test(x);/safari/.test(x);/chrome/.test(x);/crios/.test(x);-1!=window.location.href.indexOf("firearc=1")&&(d=!0);this.type=this.adElement.getAttribute("data-type");var g=nb(this.element.id,this.type);d&&"intro"==this.type&&(g=mb());this.width=this.adElement.getAttribute("data-width");this.service=this.adElement.getAttribute("data-service");d=this.adElement.getAttribute("data-service_eu");(C||F)&&d&&(this.service=d);this.apsload=1==this.adElement.getAttribute("data-apsload");this.pbload=1==this.adElement.getAttribute("data-prebidload");this.sizesArray=this.adElement.getAttribute("data-size");f&&WH.shared.isSmallSize&&(this.sizesArray=this.adElement.getAttribute("data-smallsize")||this.sizesArray);r&&WH.shared.isMedSize&&(this.sizesArray=this.adElement.getAttribute("data-mediumsize")||this.sizesArray); '["fluid"]'==this.sizesArray&&(this.pbload=this.apsload=!1);this.sizesArray&&(this.sizesArray=JSON.parse(this.sizesArray));this.disabled=this.isRefreshLoad=!1;if(this.okForSize){this.adElement.classList.add("wh_ad_active");this.fullwidthadsense=1==this.adElement.getAttribute("data-fullwidthadsense");this.questionsPage=1==this.adElement.getAttribute("data-questionspage");this.listPage=1==this.adElement.getAttribute("data-listpage");this.gptLateLoad=1==this.adElement.getAttribute("data-lateload");this.apsDisplayBidsCalled=!1;var k=this.adElement.getAttribute("data-adunitpath");WH.shared.isSmallSize&&(k=this.adElement.getAttribute("data-smalladunitpath")||k);WH.shared.isMedSize&&(k=this.adElement.getAttribute("data-mediumadunitpath")||k);this.rightrailmore=1==this.adElement.getAttribute("data-rightrailmore");d=!1;this.pbload&&(this.pbAdUnitsData=this.adElement.getAttribute("data-pbadunits"),WH.shared.isSmallSize&&(this.pbAdUnitsData=this.adElement.getAttribute("data-pbadunitssmall")||this 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this.adElement.getAttribute("data-viewablerefresh");this.height=this.adElement.getAttribute("data-height");this.containerless=1==this.adElement.getAttribute("data-containerless");this.lastRRAd=1==this.adElement.getAttribute("data-lastrrad");f&&WH.shared.isSmallSize&&(this.adSize="small",this.smallchannels=this.adElement.getAttribute("data-smallchannels"),this.channels=this.channels?this.channels+","+this.smallchannels:this.smallchannels,this.slot=this.adElement.getAttribute("data-smallslot")||this.slot,this.height=this.adElement.getAttribute("data-smallheight")||this.height,f=this.adElement.getAttribute("data-smallheight_eu"),(C||F)&&f&&(this.height=f),this.width=lb(this.type),this.service=this.adElement.getAttribute("data-smallservice")||this.service,f=this.adElement.getAttribute("data-smallservice_eu"),(C||F)&&f&&(this.service=f),this.path=this.adElement.getAttribute("data-smallslot")||this.slot,"adsense"!=this.service||this.fullwidthadsense||this.containerless||(this.adElement. 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title="Special:CategoryListing">Categories</a></li><li><a href="/Category:Health" title="Category:Health">Health</a></li><li><a href="/Category:Psychological-Health" title="Category:Psychological Health">Psychological Health</a></li><li><a href="/Category:Addictions" title="Category:Addictions">Addictions</a></li><li><a href="/Category:Technology-Dependence" title="Category:Technology Dependence">Technology Dependence</a></li></ul><h1 id="section_0" class="title_sm"><a href="https://www.wikihow.com/Avoid-Amazon">How to Stop Using Amazon & Make More Ethical Purchases</a></h1></div><div id="bodyContent" class="content"><script>window.WH=window.WH||{};window.WH.c=function(){function C(){var a=D().split("x")[0];return"undefined"!=typeof g.largeScreenMinWidth&&a&&parseInt(a,10)<g.largeScreenMinWidth?1:0}function p(){var a=E;if(h){var b=+new Date-h;0<b&&(a+=b)}return a}function F(a){if("undefined"!==typeof a&&"undefined"!==typeof a.target&&"undefined"!==typeof 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src="/extensions/wikihow/socialstamp/images/icon-pdf.svg" alt="PDF download" width="150" height="150"> <span class="pdfText">Download Article</span> </a> <div class="subtitle">Plus, Amazon's negative impact & why your spending choices matter</div> <div id="coauthor_byline" class="article_byline "> <div id="byline_info"> <span class=""> <b>Co-authored by</b> <a href="/Author/Kathryn-Kellogg" class="coauthor_link coauthor_checkstar">Kathryn Kellogg</a> </span> and <a href="/Author/Dev-Murphy-MA" class="coauthor_link">Dev Murphy, MA</a> <p id="coauthor_byline_p"> <a href="#" class="byline_info_link hover_pop"> <span class="last_updated_highlighted">Last Updated: January 16, 2025</span> </a> <a href="#" class="eat_tag">Fact Checked</a> </p> </div> </div> <a class="small_pdf_link pdf_link disabled " href="#"> <img class="pdf_link-img" loading="lazy" src="/extensions/wikihow/socialstamp/images/icon-pdf.svg" alt="PDF download" width="150" height="150"> <span class="pdfText">Download Article</span> </a><div id="inline_toc"> <div class="truncate_toc"> <div class="truncate_toc_inner"> <ul class="toc_ul"> <li class="toc_li method_toc_item"><a class="toc_li_a" href="#Adjusting-to-Shopping-without-Amazon">Adjusting to Shopping without Amazon </a></li> <span class="toc_li_span separator">|</span><li class="toc_li method_toc_item"><a class="toc_li_a" href="#Alternatives-to-Amazon">Alternatives to Amazon</a></li> <span class="toc_li_span separator">|</span><li class="toc_li method_toc_item"><a class="toc_li_a" href="#Why-Avoid-Amazon.3F">Why Avoid Amazon? </a></li> <span class="toc_li_span separator">|</span><li class="toc_li method_toc_item"><a class="toc_li_a" href="#How-to-Curb-a-Shopping-Addiction">How to Curb a Shopping Addiction</a></li> <span class="toc_li_span separator">|</span><li class="toc_li method_toc_item"><a class="toc_li_a" href="#Quitting-Amazon:-Key-Takeaways">Key Takeaways</a></li> </ul> <button id="inline_toc_showmore" class="inline_toc_button initial"><span class="inline_toc_button_span">|</span><span class="showmore toc_toggle_text">Show more</span></button> <button id="inline_toc_showless" class="inline_toc_button initial"><span class="inline_toc_button_span">|</span><span class="showless toc_toggle_text">Show less</span></button> </div> </div> </div> <script>function setupInlineToc(){WH.eventView('article_section_inline_horizontal_TOC_click_go_vt');var inline_toc=document.getElementById("inline_toc");var toc_ul_all=inline_toc.getElementsByClassName('toc_ul');var toc_ul=toc_ul_all[0];height=inline_toc.scrollHeight;if(height<=60){return;}var showMoreButton=document.getElementById("inline_toc_showmore");showMoreButton.classList.remove('initial');var items=toc_ul.children;var length=items.length;for(var i=0;i<items.length;++i){var item=items[length-i-1];var height=inline_toc.scrollHeight;if(height>60){item.classList.add('overflow_item');var newHeight=inline_toc.scrollHeight;if(newHeight<=60){if(item.classList.contains('toc_li')){var prevItem=items[length-i-2];prevItem.classList.add('overflow_item');}break;}}}}inline_toc.addEventListener('click',function(e){if(e.target.classList.contains('showmore')){e.target.parentElement.classList.add('initial');var inline_toc=document.getElementById("inline_toc");inline_toc.classList.add('showall');var showLess=document.getElementById("inline_toc_showless");showLess.classList.remove('initial');}else if(e.target.classList.contains('showless')){e.target.parentElement.classList.add('initial');var inline_toc=document.getElementById("inline_toc");inline_toc.classList.remove('showall');var showMore=document.getElementById("inline_toc_showmore");showMore.classList.remove('initial');}else{var linkTitle=e.target.text;WH.event('article_section_inline_horizontal_TOC_click_go_vt',{location:linkTitle});}});if(WH.shared.isLargeSize||!WH.isINPTest){setupInlineToc();}</script> <div id="byline_hover" hidden> <div id="byline_hover_close">X</div> <div id="byline_hover_body"> <p> This article was co-authored by <a href="/Author/Kathryn-Kellogg">Kathryn Kellogg</a> and by wikiHow staff writer, <a href="/Author/Dev-Murphy-MA">Dev Murphy, MA</a>. Kathryn Kellogg is the founder of goingzerowaste.com, a lifestyle website dedicated to breaking eco-friendly living down into a simple step-by-step process with lots of positivity and love. Kathryn is the author of two books focusing on sustainability, 101 Ways to Go Zero Waste and 101 Tips for a Zero Waste Kitchen. She is the spokesperson for plastic-free living for National Geographic, has been featured by the Guardian, CNN, Refinery29, and Bustle, and has a following on instagram of over 700k. <br><br> There are <a href="#References">28 references</a> cited in this article, which can be found at the bottom of the page. <br><br> This article has been fact-checked, ensuring the accuracy of any cited facts and confirming the authority of its sources. <br><br> This article has been viewed 3,554 times. </p> </div> </div> <div class="mf-section-0" id="mf-section-0"> <p>Amazon is convenient, cheap, and fast, and it seems to have just about everything, all on one website—but it’s also one of the most unethical and most powerful companies in the world. If you’re trying to avoid Amazon and you’re not sure how to begin, we can help! We’ve compiled a list of tips to help you quit Amazon (and the many companies it owns and partners with—some of them may surprise you!) for good, as well as a list of Amazon alternatives to make curbing an Amazon addiction a little easier. </p> </div> <div class="clearall"></div> <div class="wh_ad_inner w_label al_grey" data-service="adsense" data-instantload="1" data-slot="7672188889" data-width="728" data-height="120" data-smallslot="8943394577" data-smallheight="120" data-innerclass="full-width" data-full-width-intro="true" data-type="intro" data-small="1" data-medium="1" data-large="1" data-channels="9848412230,5779249560" data-largechannels="7020581953,2060152247,5763098696" data-mediumchannels="8142447154,4066873649" data-smallchannels="1761065154,8156154280" data-smallservice_eu="dfp" data-smalladunitpath="/10095428/engl/engl_gam_sma_intro" data-smallsize="[[300, 100],[320,100]]" data-smallheight_eu="100" data-mediumservice_eu="dfp" data-mediumadunitpath="/10095428/engl/engl_gam_sma_intro" data-mediumsize="[[300, 100],[320,100]]" data-service_eu="dfp" data-size="[[728, 90],[728, 120]]" data-adunitpath="/10095428/engl/engl_gam_lgm_intro" data-prebidload="1" data-apsload="1" data-aps-timeout="800" data-aditudetarget="pb-slot-engl-intro" data-pagetype="methods" data-observerloading="1" data-sizes-array="[[728, 90],[728, 120]]" data-gptdisplaylate="1" data-pbadunits='{"appnexus":20261433,"pubmatic":"3224244","ix":"579269","amx":"d2lraWhvdy5jb20","rubicon":"1849302","shemedia":"2952570","openx":"542288967","triplelift":"Wikihow_engl_gam_lgm_intro_728x90_Prebid","yahooAds":"8a9694c7017474db0327dc33df760300","yieldmo":"2581129714336735279","grid":393573,"medianet":"207085545","rise":"engl_gam_lgm_intro","sharethrough":"QziDJYElLkw7LFscfNzZmTfF"}' data-pbadunitssmall='{"appnexus":"30608495","pubmatic":"5347070","ix":"1024075","amx":"d2lraWhvdy5jb20","rubicon":"2995658","shemedia":"2952570","openx":"559676946","triplelift":"WikiHow_en_gam_sma_intro","yieldmo":"3337803366053912987","grid":403845,"medianet":"586446450","rise":"engl_gam_sma_intro","sharethrough":"7dKaGJpJca7Pli6AwNqi6hnz"}' data-pbadunitsmedium='{"appnexus":"30608495","pubmatic":"5347070","ix":"1024075","amx":"d2lraWhvdy5jb20","rubicon":"2995658","shemedia":"2952570","openx":"559676946","triplelift":"WikiHow_en_gam_sma_intro","yieldmo":"3337803366053912987","grid":403845,"medianet":"586446450","rise":"engl_gam_sma_intro","sharethrough":"7dKaGJpJca7Pli6AwNqi6hnz"}'><div id="intro_ad_1" class="full-width"></div></div> <script>WH.ads.addBodyAd('intro_ad_1')</script><script>WH.performance.mark('intro_rendered');</script> </div> <div class="wh_ad_inner" data-service="dfp" data-type="scrollto" data-adunitpath="/10095428/engl/engl_gam_all_scrol" data-size="[728, 90]" data-prebidload="1" data-apsload="1" data-aps-timeout="800" data-maxsteps="6" data-maxnonsteps="3" data-width="728" data-height="90" data-large="1" data-medium="1" data-channels="5779249560" data-aditudetarget="pb-slot-engl-scrol" data-largechannels="2060152247,5763098696" data-smallchannels="8156154280" data-mediumchannels="4066873649" data-pagetype="methods" data-observerloading="1" data-sizes-array="[728, 90]" data-gptdisplaylate="1" data-pbadunits='{"appnexus":19512208,"pubmatic":"2946818","ix":"531046","amx":"d2lraWhvdy5jb20","rubicon":"1753134","shemedia":"2952570","openx":"541138162","triplelift":"Wikihow_engl_gam_all_728x90_Prebid","yahooAds":"8a96954f01747430358b365459b80331","yieldmo":"2508866731741487190","grid":168908,"medianet":"464704332","rise":"engl_gam_all_scrol","sharethrough":"YRwAUQ4n3r0xdDMH0TOrPfnH"}'><div id="scrollto_ad_1"></div></div> <script>WH.ads.addBodyAd('scrollto_ad_1')</script><div class="section howtoquitamazonforgood before_steps_section sticky"> <div class="headline_container "><div class="headline_info"><h2 class="section-heading" onclick="javascript:mfTempOpenSection(1)"> <div class="mw-ui-icon mw-ui-icon-element indicator"></div> <span class="mw-headline" id="How-to-Quit-Amazon-for-Good">How to Quit Amazon for Good</span> </h2></div></div> <div id="howtoquitamazonforgood" class="section_text"> <ul> <li>Replace Amazon with local businesses or second-hand stores.</li> <li>Be more intentional with your consumption habits. Shop in alignment with your values.</li> <li>Try to avoid companies owned by Amazon, like Whole Foods or Twitch.</li> <li>Get re-used to inconvenience. Amazon is only convenient because it’s unethical.</li> <li>Curb an Amazon addiction by reflecting on your emotional attachment to it and replacing shopping with a healthier coping mechanism.</li> </ul> <div class="clearall"></div> <div class="wh_ad_inner w_label al_grey gam" data-service="dfp" data-instantload="1" data-adunitpath="/10095428/engl/engl_gam_all_scrol" data-size="[728, 90]" data-prebidload="1" data-apsload="1" data-aps-timeout="800" data-width="728" data-height="90" data-innerclass="gam" data-type="prestep" data-large="1" data-medium="1" data-channels="5779249560" data-aditudetarget="pb-slot-engl-scrol" data-largechannels="2060152247,5763098696" data-smallchannels="8156154280" data-mediumchannels="4066873649" data-pagetype="methods" data-observerloading="1" data-sizes-array="[728, 90]" data-gptdisplaylate="1" data-pbadunits='{"appnexus":19512208,"pubmatic":"2946818","ix":"531046","amx":"d2lraWhvdy5jb20","rubicon":"1753134","shemedia":"2952570","openx":"541138162","triplelift":"Wikihow_engl_gam_all_728x90_Prebid","yahooAds":"8a96954f01747430358b365459b80331","yieldmo":"2508866731741487190","grid":168908,"medianet":"464704332","rise":"engl_gam_all_scrol","sharethrough":"YRwAUQ4n3r0xdDMH0TOrPfnH"}'><div id="prestep_ad_1" class="gam blockthrough"></div></div> <script>WH.ads.addBodyAd('prestep_ad_1')</script> </div> </div> <div class="mf-section-1 collapsible-block" id="mf-section-1"> </div> <h2 class="section-heading hidden" onclick="javascript:mfTempOpenSection(2)"> <div class="mw-ui-icon mw-ui-icon-element indicator"></div> <span class="mw-headline" id="Steps">Steps</span> </h2> <div class="mf-section-2 collapsible-block" id="mf-section-2"> <div class="section steps steps_first sticky hide_step_numbers"> <div class="headline_container block_header in-block subheadline"> <div class="altblock"></div> <div class="headline_info"> <div class="method_label">Section 1 of 5:</div> <h3><span class="mw-headline" id="Adjusting-to-Shopping-without-Amazon">Adjusting to Shopping without Amazon </span></h3> </div> <a class="large_pdf_link pdf_link disabled pdf_link_steps " href="#"> <img class="pdf_link-img" loading="lazy" src="/extensions/wikihow/socialstamp/images/icon-pdf.svg" alt="PDF download" width="150" height="150"> <span class="pdfText">Download Article</span> </a> </div> <div id="steps_1" class="section_text"> <ol class="steps_list_2"> <li id="step-id-00"> <a name="step_1_1" class="stepanchor"></a><div class="mwimg largeimage floatcenter " style="max-width:728px"><a href="#/Image:Avoid-Amazon-Step-1.jpg" class="image"><div class="content-spacer" style="padding-top:75%"> <img alt="Step 1 Practice getting used to inconvenience." decoding="async" class="whcdn content-fill" data-srclarge="/images/thumb/4/47/Avoid-Amazon-Step-1.jpg/v4-728px-Avoid-Amazon-Step-1.jpg" data-firstimage="1" data-width="460" data-height="345" id="0b0b41c1a3567fcfd146995f1737f146" onload="WH.performance.clearMarks('image1_rendered'); WH.performance.mark('image1_rendered');" data-src="https://www.wikihow.com/images/thumb/4/47/Avoid-Amazon-Step-1.jpg/v4-460px-Avoid-Amazon-Step-1.jpg"><script>WH.shared.addScrollLoadItem('0b0b41c1a3567fcfd146995f1737f146')</script> </div> <noscript><img alt="Step 1 Practice getting used to inconvenience." src="https://www.wikihow.com/images/thumb/4/47/Avoid-Amazon-Step-1.jpg/v4-460px-Avoid-Amazon-Step-1.jpg" decoding="async" class="whcdn content-fill" data-srclarge="/images/thumb/4/47/Avoid-Amazon-Step-1.jpg/v4-728px-Avoid-Amazon-Step-1.jpg" data-firstimage="1" data-width="460" data-height="345" id="0b0b41c1a3567fcfd146995f1737f146" onload="WH.performance.clearMarks('image1_rendered'); WH.performance.mark('image1_rendered');"></noscript> <script>WH.performance.clearMarks('image1_rendered'); WH.performance.mark('image1_rendered');</script><div class="image_details"><script type="application/json">{"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/4\/47\/Avoid-Amazon-Step-1.jpg\/v4-460px-Avoid-Amazon-Step-1.jpg","bigUrl":"\/images\/thumb\/4\/47\/Avoid-Amazon-Step-1.jpg\/v4-728px-Avoid-Amazon-Step-1.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><p>\u00a9 2025 wikiHow, Inc. All rights reserved. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. This image is <b>not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. This image may not be used by other entities without the express written consent of wikiHow, Inc.<br>\n<\/p><p><br \/>\n<\/p><\/div>"}</script></div></a></div> <div class="step_num" aria-hidden="true">1</div><div class="step"> <b class="whb" aria-hidden="true">Practice getting used to inconvenience.</b> The biggest thing Amazon has going for it is its convenience, bar-none. Free two-day shipping? Cheap goods? It’s almost irresistible! But to avoid Amazon, it’s important to remember what things were like before we relied on it so much. Remember: Amazon is only convenient <i>because</i> it relies on unethical labor practices. <ul> <li>Also remember, a lot of non-Amazon stores now offer fast and/or free shipping too. These stores may also rely on unethical labor practices, but they’re likely less of a threat than Amazon is.</li> <li>What’s more, Amazon is no longer the king of cheap goods. We take it for granted it’s the thriftiest way to buy, but oftentimes, you can find the same items cheaper elsewhere.<sup id="_ref-1" class="reference" aria-label="Link to Reference 1"><a href="#_note-1">[1]</a><span class="ts_popup " hidden id="ts_popup_1" style="display: none;"> <span class="ts_close">X</span> <span class="ts_name">Research source</span> <span class="ts_description"></span> <a href="#" class="ts_source" target="_blank" rel="noreferrer noopener"></a> </span> </sup> </li> <li>Try avoiding Amazon for 2 months—this is about as long as it takes to form a new habit.<sup id="_ref-2" class="reference" aria-label="Link to Reference 2"><a href="#_note-2">[2]</a><span class="ts_popup " hidden id="ts_popup_2" style="display: none;"> <span class="ts_close">X</span> <span class="ts_name">Research source</span> <span class="ts_description"></span> <a href="#" class="ts_source" target="_blank" rel="noreferrer noopener"></a> </span> </sup> By the end of the second month, you’ll likely find your brain has begun to adapt to “less convenient” modes of shopping.</li> </ul> <script>WH.performance.mark('step1_rendered');</script> </div> <div class="clearall"></div> <div class="scrolltomarker" data-isstep="1"></div> </li> <li id="step-id-01"> <a name="step_1_2" class="stepanchor"></a><div class="mwimg largeimage floatcenter " style="max-width:728px"><a href="#/Image:Avoid-Amazon-Step-2.jpg" class="image"><div class="content-spacer" style="padding-top:75%"> <img alt="Step 2 Avoid companies owned by Amazon or Jeff Bezos." decoding="async" class="whcdn content-fill" data-srclarge="/images/thumb/d/dc/Avoid-Amazon-Step-2.jpg/v4-728px-Avoid-Amazon-Step-2.jpg" data-width="460" data-height="345" id="bb173cebb66a899afd2a2a2401f487de" data-src="https://www.wikihow.com/images/thumb/d/dc/Avoid-Amazon-Step-2.jpg/v4-460px-Avoid-Amazon-Step-2.jpg"><script>WH.shared.addScrollLoadItem('bb173cebb66a899afd2a2a2401f487de')</script> </div> <noscript><img alt="Step 2 Avoid companies owned by Amazon or Jeff Bezos." src="https://www.wikihow.com/images/thumb/d/dc/Avoid-Amazon-Step-2.jpg/v4-460px-Avoid-Amazon-Step-2.jpg" decoding="async" class="whcdn content-fill" data-srclarge="/images/thumb/d/dc/Avoid-Amazon-Step-2.jpg/v4-728px-Avoid-Amazon-Step-2.jpg" data-width="460" data-height="345" id="bb173cebb66a899afd2a2a2401f487de"></noscript> <div class="image_details"><script type="application/json">{"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/d\/dc\/Avoid-Amazon-Step-2.jpg\/v4-460px-Avoid-Amazon-Step-2.jpg","bigUrl":"\/images\/thumb\/d\/dc\/Avoid-Amazon-Step-2.jpg\/v4-728px-Avoid-Amazon-Step-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><p>\u00a9 2025 wikiHow, Inc. All rights reserved. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. This image is <b>not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. This image may not be used by other entities without the express written consent of wikiHow, Inc.<br>\n<\/p><p><br \/>\n<\/p><\/div>"}</script></div></a></div> <div class="step_num" aria-hidden="true">2</div><div class="step"> <b class="whb" aria-hidden="true">Avoid companies owned by Amazon or Jeff Bezos.</b> Amazon isn’t just Amazon—it’s also Prime Video, <i>The Washington Post</i>, Twitch, Zappos, Whole Foods, IMDb, MGM, GoodReads, AbeBooks, and so many more.<sup id="_ref-3" class="reference" aria-label="Link to Reference 3"><a href="#_note-3">[3]</a><span class="ts_popup " hidden id="ts_popup_3" style="display: none;"> <span class="ts_close">X</span> <span class="ts_name">Research source</span> <span class="ts_description"></span> <a href="#" class="ts_source" target="_blank" rel="noreferrer noopener"></a> </span> </sup> If you want to <i>really</i> avoid Amazon, try avoiding these companies as well. <ul> <li>Understandably, this might be hard. Go easy on yourself if you mess up now and again, or if you can’t cut Amazon cold-turkey.</li> <li>Many of the companies owned by Amazon have comparable alternatives—for instance, instead of Goodreads, try <a target="_blank" rel="noreferrer noopener" class="external text" href="https://www.thestorygraph.com/">Storygraph</a>. Instead of AbeBooks, try <a target="_blank" rel="noreferrer noopener" class="external text" href="https://www.thriftbooks.com/">Thrift Books</a>. Instead of Prime Video, try <a target="_blank" rel="noreferrer noopener" class="external text" href="https://www.hulu.com/">Hulu</a>, <a target="_blank" rel="noreferrer noopener" class="external text" href="https://www.netflix.com/">Netflix</a>, or <a target="_blank" rel="noreferrer noopener" class="external text" href="https://www.max.com/">Max</a>.</li> </ul> </div> <div class="clearall"></div> <div class="wh_ad_inner w_label al_grey" data-service="adsense" data-slot="4498472735" data-smallheight="250" data-small="1" data-type="step2" data-containerless="1" data-fullwidthadsense="1" data-aditudetarget="pb-slot-engl-meth" data-channels="5779249560" data-largechannels="2060152247,5763098696" data-smallchannels="8156154280" data-mediumchannels="4066873649" data-pagetype="methods" data-observerloading="1" data-sizes-array="0" data-gptdisplaylate="1"><div id="step2_ad_1"></div></div> <div class="al_method">Advertisement</div> <script>WH.ads.addBodyAd('step2_ad_1')</script><div class="scrolltomarker" data-isstep="1"></div> </li> <li id="step-id-02"> <a name="step_1_3" class="stepanchor"></a><div class="mwimg largeimage floatcenter " style="max-width:728px"><a href="#/Image:Avoid-Amazon-Step-3-Version-2.jpg" class="image"><div class="content-spacer" style="padding-top:75%"> <img alt="Step 3 Shop in accordance with your values." decoding="async" class="whcdn content-fill" data-srclarge="/images/thumb/f/fa/Avoid-Amazon-Step-3-Version-2.jpg/v4-728px-Avoid-Amazon-Step-3-Version-2.jpg" data-width="460" data-height="345" id="e4565cb2ee08ecbff07ca8ce1c2502b2" data-src="https://www.wikihow.com/images/thumb/f/fa/Avoid-Amazon-Step-3-Version-2.jpg/v4-460px-Avoid-Amazon-Step-3-Version-2.jpg"><script>WH.shared.addScrollLoadItem('e4565cb2ee08ecbff07ca8ce1c2502b2')</script> </div> <noscript><img alt="Step 3 Shop in accordance with your values." src="https://www.wikihow.com/images/thumb/f/fa/Avoid-Amazon-Step-3-Version-2.jpg/v4-460px-Avoid-Amazon-Step-3-Version-2.jpg" decoding="async" class="whcdn content-fill" data-srclarge="/images/thumb/f/fa/Avoid-Amazon-Step-3-Version-2.jpg/v4-728px-Avoid-Amazon-Step-3-Version-2.jpg" data-width="460" data-height="345" id="e4565cb2ee08ecbff07ca8ce1c2502b2"></noscript> <div class="image_details"><script type="application/json">{"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/f\/fa\/Avoid-Amazon-Step-3-Version-2.jpg\/v4-460px-Avoid-Amazon-Step-3-Version-2.jpg","bigUrl":"\/images\/thumb\/f\/fa\/Avoid-Amazon-Step-3-Version-2.jpg\/v4-728px-Avoid-Amazon-Step-3-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><p>\u00a9 2025 wikiHow, Inc. All rights reserved. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. This image is <b>not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. This image may not be used by other entities without the express written consent of wikiHow, Inc.<br>\n<\/p><p><br \/>\n<\/p><\/div>"}</script></div></a></div> <div class="step_num" aria-hidden="true">3</div><div class="step"> <b class="whb" aria-hidden="true">Shop in accordance with your values.</b> You might think, “Why bother quitting Amazon? Nobody else is.” And you’re right. The odds that you avoiding Amazon will save the world are pretty much null. And yet! Following your values and shopping more intentionally or reevaluating whether you need to shop at all will make you a happier, more grounded person—even if it doesn’t have much effect in the grand scheme.<sup id="_ref-4" class="reference trusted" aria-label="Link to Reference 4"><a href="#_note-4">[4]</a><span class="ts_popup trustedsource" hidden id="ts_popup_4" style="display: none;"> <span class="ts_close">X</span> <a class="ts_trustworthy" href="/wikiHow:Delivering-a-Trustworthy-Experience">Trustworthy Source</a> <span class="ts_name">PubMed Central</span> <span class="ts_description">Journal archive from the U.S. National Institutes of Health</span> <a href="#" class="ts_source" target="_blank" rel="noreferrer noopener">Go to source</a> </span> </sup> <ul> <li>The reverse idea—that if you continue to shop at Amazon, it won’t matter much—is also, unfortunately, probably accurate. But <i>you’ll</i> know you’re shopping there. And your opinion of you matters.</li> <li>Anyway, even if a lot of people use Amazon, there are a lot of others who refuse to. You’re not alone.</li> </ul> </div> <div class="clearall"></div> <div class="scrolltomarker" data-isstep="1"></div> </li> <li id="step-id-03"> <a name="step_1_4" class="stepanchor"></a><div class="mwimg largeimage floatcenter " style="max-width:728px"><a href="#/Image:Avoid-Amazon-Step-4.jpg" class="image"><div class="content-spacer" style="padding-top:75%"> <img alt="Step 4 Cultivate an anti-consumption mindset." decoding="async" class="whcdn content-fill" data-srclarge="/images/thumb/0/0e/Avoid-Amazon-Step-4.jpg/v4-728px-Avoid-Amazon-Step-4.jpg" data-width="460" data-height="345" id="18f7b5ad6958e822854dc2ed4d78e9dd" data-src="https://www.wikihow.com/images/thumb/0/0e/Avoid-Amazon-Step-4.jpg/v4-460px-Avoid-Amazon-Step-4.jpg"><script>WH.shared.addScrollLoadItem('18f7b5ad6958e822854dc2ed4d78e9dd')</script> </div> <noscript><img alt="Step 4 Cultivate an anti-consumption mindset." src="https://www.wikihow.com/images/thumb/0/0e/Avoid-Amazon-Step-4.jpg/v4-460px-Avoid-Amazon-Step-4.jpg" decoding="async" class="whcdn content-fill" data-srclarge="/images/thumb/0/0e/Avoid-Amazon-Step-4.jpg/v4-728px-Avoid-Amazon-Step-4.jpg" data-width="460" data-height="345" id="18f7b5ad6958e822854dc2ed4d78e9dd"></noscript> <div class="image_details"><script type="application/json">{"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/0\/0e\/Avoid-Amazon-Step-4.jpg\/v4-460px-Avoid-Amazon-Step-4.jpg","bigUrl":"\/images\/thumb\/0\/0e\/Avoid-Amazon-Step-4.jpg\/v4-728px-Avoid-Amazon-Step-4.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><p>\u00a9 2025 wikiHow, Inc. All rights reserved. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. This image is <b>not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. This image may not be used by other entities without the express written consent of wikiHow, Inc.<br>\n<\/p><p><br \/>\n<\/p><\/div>"}</script></div></a></div> <div class="step_num" aria-hidden="true">4</div><div class="step"> <b class="whb" aria-hidden="true">Cultivate an anti-consumption mindset.</b> Amazon relies on and promotes a culture of overconsumption: we need the next thing now, now, now, and what we don't want can be easily tossed out. But resisting the pressure to "shop 'til you drop" or "keep up with the Joneses" or some other third consumption-related idiom can help you be more intentional about what you buy, where you buy it, when, and for how much. <ul><li>Instead, you'll be buying based on your values, based on your budget, and based on your personal needs, style, and taste. All of which is to say, you won't be a slave to consumerism.</li></ul> </div> <div class="clearall"></div> <div class="wh_ad_inner w_label al_grey" data-service="dfp" data-adunitpath="/10095428/engl/engl_gam_lgm_early" data-size="[728, 90]" data-prebidload="1" data-apsload="1" data-aps-timeout="2000" data-width="728" data-height="90" data-large="1" data-medium="1" data-channels="5779249560" data-type="method" data-aditudetarget="pb-slot-engl-early" data-largechannels="2060152247,5763098696" data-smallchannels="8156154280" data-mediumchannels="4066873649" data-pagetype="methods" data-observerloading="1" data-sizes-array="[728, 90]" data-gptdisplaylate="1" data-pbadunits='{"appnexus":20261434,"pubmatic":"3224245","ix":"579271","amx":"d2lraWhvdy5jb20","rubicon":"1849304","shemedia":"2952570","openx":"542288968","triplelift":"Wikihow_engl_gam_lgm_early_728x90_Prebid","yahooAds":"8a9690fd017474dafe8adc342f970052","yieldmo":"2581129714420621360","grid":168926,"medianet":"525411714","rise":"engl_gam_lgm_early","sharethrough":"gRRuNlH2aMjBmEgjkjw9vqwh"}'><div id="method_ad_1"></div></div> <script>WH.ads.addBodyAd('method_ad_1')</script> </li> <div class="wh_ad_inner w_label al_grey dfpsmall dfpsmallmethod containerless_ad fluid" data-service="adsense" data-slot="7710650179" data-width="728" data-height="90" data-smallheight="250" data-type="method" data-small="1" data-channels="5779249560" data-smallservice="dfp" data-adunitpath="/10095428/engl/engl_gam_sma_meth0" data-size='[[300, 250],"fluid"]' data-apsload="1" data-prebidload="1" data-aps-timeout="800" data-containerless="1" data-fullwidthadsense="1" data-fluidsize="1" data-mediumchannels="3005955957,4066873649" data-smallchannels="2811805837,8156154280" data-aditudetarget="pb-slot-engl-meth" data-largechannels="2060152247,5763098696" data-insertslotvalue="1" data-pagetype="methods" data-observerloading="1" data-sizes-array='[[300, 250],"fluid"]' data-gptdisplaylate="1" data-pbadunits='{"appnexus":29111279,"pubmatic":"4926794","ix":"944751","amx":"d2lraWhvdy5jb20","rubicon":"2756126","shemedia":"2952570","openx":"558892622","triplelift":"Wikihow_engl_gam_sma_meth0_300x250_Prebid","yieldmo":"3204666393567896410","grid":383057,"medianet":"521047606","rise":"engl_gam_sma_meth0","sharethrough":"xZq2HSiUJL1GRBHUi49ybeLd"}'><div id="mobilemethod_ad_1"></div></div> <div class="al_method">Advertisement</div> <script>WH.ads.addBodyAd('mobilemethod_ad_1')</script> </ol> <div class="clearall"></div> </div> </div> <div class="section steps sticky"> <div class="headline_container block_header in-block subheadline"> <div class="altblock"></div> <div class="headline_info"> <div class="method_label">Section 2 of 5:</div> <h3><span class="mw-headline" id="Alternatives-to-Amazon">Alternatives to Amazon</span></h3> </div> <a class="large_pdf_link pdf_link disabled pdf_link_steps " href="#"> <img class="pdf_link-img" loading="lazy" src="/extensions/wikihow/socialstamp/images/icon-pdf.svg" alt="PDF download" width="150" height="150"> <span class="pdfText">Download Article</span> </a> </div> <div id="steps_2" class="section_text"> <ol class="steps_list_2"> <li id="step-id-14"> <a name="step_2_1" class="stepanchor"></a><div class="mwimg largeimage floatcenter " style="max-width:728px"><a href="#/Image:Avoid-Amazon-Step-5.jpg" class="image"><div class="content-spacer" style="padding-top:75%"> <img alt="Step 1 Shop local." decoding="async" class="whcdn content-fill" data-srclarge="/images/thumb/1/1f/Avoid-Amazon-Step-5.jpg/v4-728px-Avoid-Amazon-Step-5.jpg" data-width="460" data-height="345" id="40d7fa53edb5896bd64c2a0c88ffbe1d" data-src="https://www.wikihow.com/images/thumb/1/1f/Avoid-Amazon-Step-5.jpg/v4-460px-Avoid-Amazon-Step-5.jpg"><script>WH.shared.addScrollLoadItem('40d7fa53edb5896bd64c2a0c88ffbe1d')</script> </div> <noscript><img alt="Step 1 Shop local." src="https://www.wikihow.com/images/thumb/1/1f/Avoid-Amazon-Step-5.jpg/v4-460px-Avoid-Amazon-Step-5.jpg" decoding="async" class="whcdn content-fill" data-srclarge="/images/thumb/1/1f/Avoid-Amazon-Step-5.jpg/v4-728px-Avoid-Amazon-Step-5.jpg" data-width="460" data-height="345" id="40d7fa53edb5896bd64c2a0c88ffbe1d"></noscript> <div class="image_details"><script type="application/json">{"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/1\/1f\/Avoid-Amazon-Step-5.jpg\/v4-460px-Avoid-Amazon-Step-5.jpg","bigUrl":"\/images\/thumb\/1\/1f\/Avoid-Amazon-Step-5.jpg\/v4-728px-Avoid-Amazon-Step-5.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><p>\u00a9 2025 wikiHow, Inc. All rights reserved. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. This image is <b>not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. This image may not be used by other entities without the express written consent of wikiHow, Inc.<br>\n<\/p><p><br \/>\n<\/p><\/div>"}</script></div></a></div> <div class="step_num" aria-hidden="true">1</div><div class="step"> <b class="whb" aria-hidden="true">Shop local.</b> There are tons of small businesses with amazing goods waiting to be bought by you—and there’s probably a number of them in your area! Instead of giving your money to Amazon and padding Billionaire Bezos's pockets, why not support independent businesses? <ul> <li>Not only is it great to support small businesses and help your community thrive, it’s also probably better for <i>you</i> in the long run, since you’re more likely to find higher-quality goods that last longer than the stuff you’d find on Amazon.</li> <li>Getting out and shopping in person is also a great way to find community. The more you shop at your local stores, the more likely you are to get to know the owners, employees, and other customers.<sup id="_ref-5" class="reference" aria-label="Link to Reference 5"><a href="#_note-5">[5]</a><span class="ts_popup " hidden id="ts_popup_5" style="display: none;"> <span class="ts_close">X</span> <span class="ts_name">Research source</span> <span class="ts_description"></span> <a href="#" class="ts_source" target="_blank" rel="noreferrer noopener"></a> </span> </sup> </li> <li>Shopping with friends or a date is also a great way to pass the time and be social. It’ll get you out of the house, too, which will likely make you feel happier and more a part of your town.</li> </ul> </div> <div class="clearall"></div> <div class="scrolltomarker" data-isstep="1"></div> </li> <li id="step-id-15"> <a name="step_2_2" class="stepanchor"></a><div class="mwimg largeimage floatcenter " style="max-width:728px"><a href="#/Image:Avoid-Amazon-Step-6.jpg" class="image"><div class="content-spacer" style="padding-top:75%"> <img alt="Step 2 Order goods from non-local indie stores." decoding="async" class="whcdn content-fill" data-srclarge="/images/thumb/4/48/Avoid-Amazon-Step-6.jpg/v4-728px-Avoid-Amazon-Step-6.jpg" data-width="460" data-height="345" id="5444e5d45a8308c6abab6df5f94d9225" data-src="https://www.wikihow.com/images/thumb/4/48/Avoid-Amazon-Step-6.jpg/v4-460px-Avoid-Amazon-Step-6.jpg"><script>WH.shared.addScrollLoadItem('5444e5d45a8308c6abab6df5f94d9225')</script> </div> <noscript><img alt="Step 2 Order goods from non-local indie stores." src="https://www.wikihow.com/images/thumb/4/48/Avoid-Amazon-Step-6.jpg/v4-460px-Avoid-Amazon-Step-6.jpg" decoding="async" class="whcdn content-fill" data-srclarge="/images/thumb/4/48/Avoid-Amazon-Step-6.jpg/v4-728px-Avoid-Amazon-Step-6.jpg" data-width="460" data-height="345" id="5444e5d45a8308c6abab6df5f94d9225"></noscript> <div class="image_details"><script type="application/json">{"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/4\/48\/Avoid-Amazon-Step-6.jpg\/v4-460px-Avoid-Amazon-Step-6.jpg","bigUrl":"\/images\/thumb\/4\/48\/Avoid-Amazon-Step-6.jpg\/v4-728px-Avoid-Amazon-Step-6.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><p>\u00a9 2025 wikiHow, Inc. All rights reserved. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. This image is <b>not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. This image may not be used by other entities without the express written consent of wikiHow, Inc.<br>\n<\/p><p><br \/>\n<\/p><\/div>"}</script></div></a></div> <div class="step_num" aria-hidden="true">2</div><div class="step"> <b class="whb" aria-hidden="true">Order goods from non-local indie stores.</b> If you don't have many shopping options in your town, or if your favorite independent businesses are too far away to get to, see if you can order something and have it shipped to you. Most stores have a website these days, making online ordering super convenient. </div> <div class="clearall"></div> <div class="scrolltomarker" data-isstep="1"></div> </li> <li id="step-id-16"> <a name="step_2_3" class="stepanchor"></a><div class="mwimg largeimage floatcenter " style="max-width:728px"><a href="#/Image:Avoid-Amazon-Step-7.jpg" class="image"><div class="content-spacer" style="padding-top:75%"> <img alt="Step 3 Buy goods directly from the manufacturer." decoding="async" class="whcdn content-fill" data-srclarge="/images/thumb/5/50/Avoid-Amazon-Step-7.jpg/v4-728px-Avoid-Amazon-Step-7.jpg" data-width="460" data-height="345" id="36e37a8449da92035bea2da3157dbf4f" data-src="https://www.wikihow.com/images/thumb/5/50/Avoid-Amazon-Step-7.jpg/v4-460px-Avoid-Amazon-Step-7.jpg"><script>WH.shared.addScrollLoadItem('36e37a8449da92035bea2da3157dbf4f')</script> </div> <noscript><img alt="Step 3 Buy goods directly from the manufacturer." src="https://www.wikihow.com/images/thumb/5/50/Avoid-Amazon-Step-7.jpg/v4-460px-Avoid-Amazon-Step-7.jpg" decoding="async" class="whcdn content-fill" data-srclarge="/images/thumb/5/50/Avoid-Amazon-Step-7.jpg/v4-728px-Avoid-Amazon-Step-7.jpg" data-width="460" data-height="345" id="36e37a8449da92035bea2da3157dbf4f"></noscript> <div class="image_details"><script type="application/json">{"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/5\/50\/Avoid-Amazon-Step-7.jpg\/v4-460px-Avoid-Amazon-Step-7.jpg","bigUrl":"\/images\/thumb\/5\/50\/Avoid-Amazon-Step-7.jpg\/v4-728px-Avoid-Amazon-Step-7.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><p>\u00a9 2025 wikiHow, Inc. All rights reserved. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. This image is <b>not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. This image may not be used by other entities without the express written consent of wikiHow, Inc.<br>\n<\/p><p><br \/>\n<\/p><\/div>"}</script></div></a></div> <div class="step_num" aria-hidden="true">3</div><div class="step"> <b class="whb" aria-hidden="true">Buy goods directly from the manufacturer.</b> When you buy goods from a company through Amazon, Amazon gets a percentage of the sale. Next time you need new headphones, a new laptop, shoes, an end table, or what have you, instead of buying through Amazon, purchase directly from the original manufacturer. </div> <div class="clearall"></div> <div class="scrolltomarker" data-isstep="1"></div> </li> <li id="step-id-17"> <a name="step_2_4" class="stepanchor"></a><div class="mwimg largeimage floatcenter " style="max-width:728px"><a href="#/Image:Avoid-Amazon-Step-8.jpg" class="image"><div class="content-spacer" style="padding-top:75%"> <img alt="Step 4 Find an ethical company to support." decoding="async" class="whcdn content-fill" data-srclarge="/images/thumb/f/f1/Avoid-Amazon-Step-8.jpg/v4-728px-Avoid-Amazon-Step-8.jpg" data-width="460" data-height="345" id="1cf8a03f3afd87e6740db470e97db21c" data-src="https://www.wikihow.com/images/thumb/f/f1/Avoid-Amazon-Step-8.jpg/v4-460px-Avoid-Amazon-Step-8.jpg"><script>WH.shared.addScrollLoadItem('1cf8a03f3afd87e6740db470e97db21c')</script> </div> <noscript><img alt="Step 4 Find an ethical company to support." src="https://www.wikihow.com/images/thumb/f/f1/Avoid-Amazon-Step-8.jpg/v4-460px-Avoid-Amazon-Step-8.jpg" decoding="async" class="whcdn content-fill" data-srclarge="/images/thumb/f/f1/Avoid-Amazon-Step-8.jpg/v4-728px-Avoid-Amazon-Step-8.jpg" data-width="460" data-height="345" id="1cf8a03f3afd87e6740db470e97db21c"></noscript> <div class="image_details"><script type="application/json">{"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/f\/f1\/Avoid-Amazon-Step-8.jpg\/v4-460px-Avoid-Amazon-Step-8.jpg","bigUrl":"\/images\/thumb\/f\/f1\/Avoid-Amazon-Step-8.jpg\/v4-728px-Avoid-Amazon-Step-8.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><p>\u00a9 2025 wikiHow, Inc. All rights reserved. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. This image is <b>not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. This image may not be used by other entities without the express written consent of wikiHow, Inc.<br>\n<\/p><p><br \/>\n<\/p><\/div>"}</script></div></a></div> <div class="step_num" aria-hidden="true">4</div><div class="step"> <b class="whb" aria-hidden="true">Find an ethical company to support.</b> Offset the bad Amazon does by shopping at a store that shares your values. Many companies have policies and practices in place that support specific values, such as climate protection, animal welfare, fair trade, ethical material sourcing, and many others. You can also support companies that are LGBTQ-owned, Black-owned, woman-owned, family-owned, and more. <ul> <li>There's a plethora of ethical stores online that you can order from, but many have brick-and-mortar shops, maybe even in your town.</li> <li> <a href="/Expert-How-Can-I-Incorporate-Sustainable-Fashion-Into-My-Wardrobe" title="Expert How Can I Incorporate Sustainable Fashion Into My Wardrobe">For clothes</a>, try <a target="_blank" rel="noreferrer noopener" class="external text" href="http://www.alternativeapparel.com/">Alternative Apparel</a>, <a target="_blank" rel="noreferrer noopener" class="external text" href="https://goodonyou.eco/">good on you</a>, <a target="_blank" rel="noreferrer noopener" class="external text" href="https://www.patagonia.com/home/">Patagonia</a>, or <a target="_blank" rel="noreferrer noopener" class="external text" href="https://www.madetrade.com/">Made Trade</a>.</li> <li>For beauty, try <a target="_blank" rel="noreferrer noopener" class="external text" href="https://credobeauty.com/">Credo</a> or <a target="_blank" rel="noreferrer noopener" class="external text" href="https://blkgrn.com/">BLK & GRN</a>.</li> <li>Home and kitchen and bulk buying? Try <a target="_blank" rel="noreferrer noopener" class="external text" href="https://packagefreeshop.com/">Package Free</a>.</li> <li>For tech, try <a target="_blank" rel="noreferrer noopener" class="external text" href="https://www.backmarket.com/en-us">Black Market</a>.</li> <li>Looking for unique accessories, household items, gifts, and more? Try <a target="_blank" rel="noreferrer noopener" class="external text" href="https://www.tenthousandvillages.com/">Ten Thousand Villages</a>, <a target="_blank" rel="noreferrer noopener" class="external text" href="https://www.uncommongoods.com/">Uncommon Goods</a>, or <a target="_blank" rel="noreferrer noopener" class="external text" href="https://www.goodeeworld.com/">Goodee</a>.</li> <li>Groceries? Replace Whole Foods with <a target="_blank" rel="noreferrer noopener" class="external text" href="https://thrivemarket.com/">Thrive Market</a> or your local co-op.</li> <li>For more options, check out <a target="_blank" rel="noreferrer noopener" class="external text" href="https://www.thegoodtrade.com/features/online-ethical-marketplaces/">the good trade's list of alternatives to Amazon and Wish</a>, or use <a target="_blank" rel="noreferrer noopener" class="external text" href="https://donegood.co/">DoneGood</a>, an ethical marketplace, to find brands that match your values.</li> </ul> </div> <div class="clearall"></div> <div class="scrolltomarker" data-isstep="1"></div> </li> <li id="step-id-18"> <a name="step_2_5" class="stepanchor"></a><div class="mwimg largeimage floatcenter " style="max-width:728px"><a href="#/Image:Avoid-Amazon-Step-9.jpg" class="image"><div class="content-spacer" style="padding-top:75%"> <img alt="Step 5 Get books at the library." decoding="async" class="whcdn content-fill" data-srclarge="/images/thumb/b/bd/Avoid-Amazon-Step-9.jpg/v4-728px-Avoid-Amazon-Step-9.jpg" data-width="460" data-height="345" id="adec69814797d5c3c244fa8ff05093bb" data-src="https://www.wikihow.com/images/thumb/b/bd/Avoid-Amazon-Step-9.jpg/v4-460px-Avoid-Amazon-Step-9.jpg"><script>WH.shared.addScrollLoadItem('adec69814797d5c3c244fa8ff05093bb')</script> </div> <noscript><img alt="Step 5 Get books at the library." src="https://www.wikihow.com/images/thumb/b/bd/Avoid-Amazon-Step-9.jpg/v4-460px-Avoid-Amazon-Step-9.jpg" decoding="async" class="whcdn content-fill" data-srclarge="/images/thumb/b/bd/Avoid-Amazon-Step-9.jpg/v4-728px-Avoid-Amazon-Step-9.jpg" data-width="460" data-height="345" id="adec69814797d5c3c244fa8ff05093bb"></noscript> <div class="image_details"><script type="application/json">{"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/b\/bd\/Avoid-Amazon-Step-9.jpg\/v4-460px-Avoid-Amazon-Step-9.jpg","bigUrl":"\/images\/thumb\/b\/bd\/Avoid-Amazon-Step-9.jpg\/v4-728px-Avoid-Amazon-Step-9.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><p>\u00a9 2025 wikiHow, Inc. All rights reserved. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. This image is <b>not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. This image may not be used by other entities without the express written consent of wikiHow, Inc.<br>\n<\/p><p><br \/>\n<\/p><\/div>"}</script></div></a></div> <div class="step_num" aria-hidden="true">5</div><div class="step"> <b class="whb" aria-hidden="true">Get books at the library.</b> Amazon is pretty much the worst place to buy your books. If you can’t swing the cost of the latest best-seller at your local indie bookshop, we know somewhere you can get it totally free: the library, of course! You might have to wait a little longer if it’s a popular title, but you won’t have to pay a cent—and you’ll be supporting one of the greatest institutions in the world, the public library (which Amazon doesn’t really do, because they avoid paying taxes).<sup id="_ref-6" class="reference" aria-label="Link to Reference 6"><a href="#_note-6">[6]</a><span class="ts_popup " hidden id="ts_popup_6" style="display: none;"> <span class="ts_close">X</span> <span class="ts_name">Research source</span> <span class="ts_description"></span> <a href="#" class="ts_source" target="_blank" rel="noreferrer noopener"></a> </span> </sup> <ul> <li>You can get a book in print, but you can likely also check out the eBook version or the audio version. There are also often large-print copies of books for users who need them.</li> <li>Most libraries stock more than books these days, so also look into the latest DVDs, CDs, video games, and more.</li> <li>And while you’re at the library, look into all the other amazing services they offer! Many libraries offer classes, after-school programs, tutoring, book clubs, and more.</li> </ul> </div> <div class="clearall"></div> <div class="scrolltomarker" data-isstep="1"></div> </li> <li id="step-id-19"> <a name="step_2_6" class="stepanchor"></a><div class="mwimg largeimage floatcenter " style="max-width:728px"><a href="#/Image:Avoid-Amazon-Step-10.jpg" class="image"><div class="content-spacer" style="padding-top:75%"> <img alt="Step 6 Shop used items online." decoding="async" class="whcdn content-fill" data-srclarge="/images/thumb/b/b8/Avoid-Amazon-Step-10.jpg/v4-728px-Avoid-Amazon-Step-10.jpg" data-width="460" data-height="345" id="de0a3ea47283a68276018716fe485496" data-src="https://www.wikihow.com/images/thumb/b/b8/Avoid-Amazon-Step-10.jpg/v4-460px-Avoid-Amazon-Step-10.jpg"><script>WH.shared.addScrollLoadItem('de0a3ea47283a68276018716fe485496')</script> </div> <noscript><img alt="Step 6 Shop used items online." src="https://www.wikihow.com/images/thumb/b/b8/Avoid-Amazon-Step-10.jpg/v4-460px-Avoid-Amazon-Step-10.jpg" decoding="async" class="whcdn content-fill" data-srclarge="/images/thumb/b/b8/Avoid-Amazon-Step-10.jpg/v4-728px-Avoid-Amazon-Step-10.jpg" data-width="460" data-height="345" id="de0a3ea47283a68276018716fe485496"></noscript> <div class="image_details"><script type="application/json">{"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/b\/b8\/Avoid-Amazon-Step-10.jpg\/v4-460px-Avoid-Amazon-Step-10.jpg","bigUrl":"\/images\/thumb\/b\/b8\/Avoid-Amazon-Step-10.jpg\/v4-728px-Avoid-Amazon-Step-10.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><p>\u00a9 2025 wikiHow, Inc. All rights reserved. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. This image is <b>not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. This image may not be used by other entities without the express written consent of wikiHow, Inc.<br>\n<\/p><p><br \/>\n<\/p><\/div>"}</script></div></a></div> <div class="step_num" aria-hidden="true">6</div><div class="step"> <b class="whb" aria-hidden="true">Shop used items online.</b> Online vintage shops like <a target="_blank" rel="noreferrer noopener" class="external text" href="https://www.thredup.com/">Thredup</a>, <a target="_blank" rel="noreferrer noopener" class="external text" href="https://poshmark.com/">Poshmark</a>, <a target="_blank" rel="noreferrer noopener" class="external text" href="https://www.ebay.com/">eBay</a>, <a target="_blank" rel="noreferrer noopener" class="external text" href="https://www.mercari.com/">Mercari</a>, <a target="_blank" rel="noreferrer noopener" class="external text" href="https://www.etsy.com/">Etsy</a>, and others offer used goods at affordable prices. You could even sell your own goods and make a little moulah! <ul><li>Did you know that fast fashion is one of the biggest global threats to the environment? And companies like Amazon, Shein, Wish, and Temu are among the very worst offenders! Instead of buying new, cheap clothes, try shopping vintage.</li></ul> </div> <div class="clearall"></div> <div class="scrolltomarker" data-isstep="1"></div> </li> <li id="step-id-110"> <a name="step_2_7" class="stepanchor"></a><div class="mwimg largeimage floatcenter " style="max-width:728px"><a href="#/Image:Avoid-Amazon-Step-11.jpg" class="image"><div class="content-spacer" style="padding-top:75%"> <img alt="Step 7 Go thrifting." decoding="async" class="whcdn content-fill" data-srclarge="/images/thumb/a/a3/Avoid-Amazon-Step-11.jpg/v4-728px-Avoid-Amazon-Step-11.jpg" data-width="460" data-height="345" id="8135e998065f17f009db3f81b423faa8" data-src="https://www.wikihow.com/images/thumb/a/a3/Avoid-Amazon-Step-11.jpg/v4-460px-Avoid-Amazon-Step-11.jpg"><script>WH.shared.addScrollLoadItem('8135e998065f17f009db3f81b423faa8')</script> </div> <noscript><img alt="Step 7 Go thrifting." src="https://www.wikihow.com/images/thumb/a/a3/Avoid-Amazon-Step-11.jpg/v4-460px-Avoid-Amazon-Step-11.jpg" decoding="async" class="whcdn content-fill" data-srclarge="/images/thumb/a/a3/Avoid-Amazon-Step-11.jpg/v4-728px-Avoid-Amazon-Step-11.jpg" data-width="460" data-height="345" id="8135e998065f17f009db3f81b423faa8"></noscript> <div class="image_details"><script type="application/json">{"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/a\/a3\/Avoid-Amazon-Step-11.jpg\/v4-460px-Avoid-Amazon-Step-11.jpg","bigUrl":"\/images\/thumb\/a\/a3\/Avoid-Amazon-Step-11.jpg\/v4-728px-Avoid-Amazon-Step-11.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><p>\u00a9 2025 wikiHow, Inc. All rights reserved. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. This image is <b>not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. This image may not be used by other entities without the express written consent of wikiHow, Inc.<br>\n<\/p><p><br \/>\n<\/p><\/div>"}</script></div></a></div> <div class="step_num" aria-hidden="true">7</div><div class="step"> <b class="whb" aria-hidden="true">Go thrifting.</b> Amazon has a history of throwing away perfectly good items simply because they’re outdated or they need the shelf space. This leads to tremendous waste, which hurts the environment on a massive scale. Instead of buying new items and contributing to more waste, why not see what you find at your local thrift store? <ul> <li>Goodwill is a great choice, but there are likely tons of independent second-hand stores in your area as well. Second-hand stores are so much fun because you never know what you’re going to find! Take a few friends, grab a coffee to go, and make a day of browsing.</li> <li>Or host a swap with friends! Invite your buds to bring over their old clothes and other items and exchange them. One person’s trash is another person’s treasure!</li> </ul> </div> <div class="clearall"></div> <div class="scrolltomarker" data-isstep="1"></div> </li> <li id="step-id-111"> <a name="step_2_8" class="stepanchor"></a><div class="mwimg largeimage floatcenter " style="max-width:728px"><a href="#/Image:Avoid-Amazon-Step-12.jpg" class="image"><div class="content-spacer" style="padding-top:75%"> <img alt="Step 8 Shop at other online marketplaces." decoding="async" class="whcdn content-fill" data-srclarge="/images/thumb/c/ce/Avoid-Amazon-Step-12.jpg/v4-728px-Avoid-Amazon-Step-12.jpg" data-width="460" data-height="345" id="253514c69081771a6d64a45a5bbd6f13" data-src="https://www.wikihow.com/images/thumb/c/ce/Avoid-Amazon-Step-12.jpg/v4-460px-Avoid-Amazon-Step-12.jpg"><script>WH.shared.addScrollLoadItem('253514c69081771a6d64a45a5bbd6f13')</script> </div> <noscript><img alt="Step 8 Shop at other online marketplaces." src="https://www.wikihow.com/images/thumb/c/ce/Avoid-Amazon-Step-12.jpg/v4-460px-Avoid-Amazon-Step-12.jpg" decoding="async" class="whcdn content-fill" data-srclarge="/images/thumb/c/ce/Avoid-Amazon-Step-12.jpg/v4-728px-Avoid-Amazon-Step-12.jpg" data-width="460" data-height="345" id="253514c69081771a6d64a45a5bbd6f13"></noscript> <div class="image_details"><script type="application/json">{"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/c\/ce\/Avoid-Amazon-Step-12.jpg\/v4-460px-Avoid-Amazon-Step-12.jpg","bigUrl":"\/images\/thumb\/c\/ce\/Avoid-Amazon-Step-12.jpg\/v4-728px-Avoid-Amazon-Step-12.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><p>\u00a9 2025 wikiHow, Inc. All rights reserved. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. This image is <b>not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. This image may not be used by other entities without the express written consent of wikiHow, Inc.<br>\n<\/p><p><br \/>\n<\/p><\/div>"}</script></div></a></div> <div class="step_num" aria-hidden="true">8</div><div class="step"> <b class="whb" aria-hidden="true">Shop at other online marketplaces.</b> Lately, it seems as if the only place to shop online is Amazon, since every other website offers affiliate links to their products, but it’s not true. There are loads of other online stores available to us—and many of them are quite affordable. <ul> <li>Not sure where to start? Try <a target="_blank" rel="noreferrer noopener" class="external text" href="https://www.google.com/shopping?udm=28">Google Shop</a> to discover new places to buy your online goodies.</li> <li>If you’re reluctant to let go of free shipping, know that lots of other stores have begun offering this, especially if you spend over a certain amount.</li> <li>You can shop specifically for ethically made goods, but ultimately, almost <i>any</i> store is better than Amazon, so if you need to, don’t be afraid to take it slow and shop at another store you love—like American Eagle or Target—even if it’s still a little problematic. “Lesser of two evils” and all that.</li> </ul> </div> <div class="clearall"></div> <div class="scrolltomarker" data-isstep="1"></div> </li> <li id="step-id-112"> <a name="step_2_9" class="stepanchor"></a><div class="mwimg largeimage floatcenter " style="max-width:728px"><a href="#/Image:Avoid-Amazon-Step-13-Version-2.jpg" class="image"><div class="content-spacer" style="padding-top:75%"> <img alt="Step 9 Make your own items." decoding="async" class="whcdn content-fill" data-srclarge="/images/thumb/0/02/Avoid-Amazon-Step-13-Version-2.jpg/v4-728px-Avoid-Amazon-Step-13-Version-2.jpg" data-width="460" data-height="345" id="f82a1334d7927855eede11a3cd6f1827" data-src="https://www.wikihow.com/images/thumb/0/02/Avoid-Amazon-Step-13-Version-2.jpg/v4-460px-Avoid-Amazon-Step-13-Version-2.jpg"><script>WH.shared.addScrollLoadItem('f82a1334d7927855eede11a3cd6f1827')</script> </div> <noscript><img alt="Step 9 Make your own items." src="https://www.wikihow.com/images/thumb/0/02/Avoid-Amazon-Step-13-Version-2.jpg/v4-460px-Avoid-Amazon-Step-13-Version-2.jpg" decoding="async" class="whcdn content-fill" data-srclarge="/images/thumb/0/02/Avoid-Amazon-Step-13-Version-2.jpg/v4-728px-Avoid-Amazon-Step-13-Version-2.jpg" data-width="460" data-height="345" id="f82a1334d7927855eede11a3cd6f1827"></noscript> <div class="image_details"><script type="application/json">{"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/0\/02\/Avoid-Amazon-Step-13-Version-2.jpg\/v4-460px-Avoid-Amazon-Step-13-Version-2.jpg","bigUrl":"\/images\/thumb\/0\/02\/Avoid-Amazon-Step-13-Version-2.jpg\/v4-728px-Avoid-Amazon-Step-13-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><p>\u00a9 2025 wikiHow, Inc. All rights reserved. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. This image is <b>not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. This image may not be used by other entities without the express written consent of wikiHow, Inc.<br>\n<\/p><p><br \/>\n<\/p><\/div>"}</script></div></a></div> <div class="step_num" aria-hidden="true">9</div><div class="step"> <b class="whb" aria-hidden="true">Make your own items.</b> Get crafty! Instead of ordering those boho chic curtains on Amazon, make your own! Not only is it thriftier to make your own goods and better for the world not to shop at Amazon, but creating something with your own hands is a great way to relax and lower stress levels.<sup id="_ref-7" class="reference" aria-label="Link to Reference 7"><a href="#_note-7">[7]</a><span class="ts_popup " hidden id="ts_popup_7" style="display: none;"> <span class="ts_close">X</span> <span class="ts_name">Research source</span> <span class="ts_description"></span> <a href="#" class="ts_source" target="_blank" rel="noreferrer noopener"></a> </span> </sup> <ul><li>Or, support your crafty friend by paying them to make you curtains. You’ll be encouraging their art, and you’ll likely appreciate a unique product made by your friend more than you would a cheap product made through forced labor overseas.</li></ul> </div> <div class="clearall"></div> <div class="scrolltomarker" data-isstep="1"></div> </li> <div class="wh_ad_inner w_label al_grey dfpsmall dfpsmallmethod containerless_ad fluid" data-service="adsense" data-slot="7710650179" data-width="728" data-height="90" data-smallheight="250" data-type="method" data-small="1" data-channels="5779249560" data-smallservice="dfp" data-adunitpath="/10095428/engl/engl_gam_sma_meth0" data-size='[[300, 250],"fluid"]' data-apsload="1" data-prebidload="1" data-aps-timeout="800" data-containerless="1" data-fullwidthadsense="1" data-fluidsize="1" data-mediumchannels="3005955957,4066873649" data-smallchannels="2811805837,8156154280" data-aditudetarget="pb-slot-engl-meth" data-largechannels="2060152247,5763098696" data-insertslotvalue="2" data-pagetype="methods" data-observerloading="1" data-sizes-array='[[300, 250],"fluid"]' data-gptdisplaylate="1" data-pbadunits='{"appnexus":29111279,"pubmatic":"4926794","ix":"944751","amx":"d2lraWhvdy5jb20","rubicon":"2756126","shemedia":"2952570","openx":"558892622","triplelift":"Wikihow_engl_gam_sma_meth0_300x250_Prebid","yieldmo":"3204666393567896410","grid":383057,"medianet":"521047606","rise":"engl_gam_sma_meth0","sharethrough":"xZq2HSiUJL1GRBHUi49ybeLd"}'><div id="mobilemethod_ad_2"></div></div> <div class="al_method">Advertisement</div> <script>WH.ads.addBodyAd('mobilemethod_ad_2')</script> </ol> <div class="clearall"></div> </div> </div> <div class="section steps sticky hide_step_numbers"> <div class="headline_container block_header in-block subheadline"> <div class="altblock"></div> <div class="headline_info"> <div class="method_label">Section 3 of 5:</div> <span id="Why-Avoid-Amazon?"></span><h3><span class="mw-headline" id="Why-Avoid-Amazon.3F">Why Avoid Amazon? </span></h3> </div> <a class="large_pdf_link pdf_link disabled pdf_link_steps " href="#"> <img class="pdf_link-img" loading="lazy" src="/extensions/wikihow/socialstamp/images/icon-pdf.svg" alt="PDF download" width="150" height="150"> <span class="pdfText">Download Article</span> </a> </div> <div id="steps_3" class="section_text"> <ol class="steps_list_2"> <li id="step-id-213"> <a name="step_3_1" class="stepanchor"></a><div class="mwimg largeimage floatcenter " style="max-width:728px"><a href="#/Image:Avoid-Amazon-Step-14.jpg" class="image"><div class="content-spacer" style="padding-top:75%"> <img alt="Step 1 They create dangerous working conditions for employees." decoding="async" class="whcdn content-fill" data-srclarge="/images/thumb/8/8c/Avoid-Amazon-Step-14.jpg/v4-728px-Avoid-Amazon-Step-14.jpg" data-width="460" data-height="345" id="e79c6159d37caf9d2dfa9fa231f6ee93" data-src="https://www.wikihow.com/images/thumb/8/8c/Avoid-Amazon-Step-14.jpg/v4-460px-Avoid-Amazon-Step-14.jpg"><script>WH.shared.addScrollLoadItem('e79c6159d37caf9d2dfa9fa231f6ee93')</script> </div> <noscript><img alt="Step 1 They create dangerous working conditions for employees." src="https://www.wikihow.com/images/thumb/8/8c/Avoid-Amazon-Step-14.jpg/v4-460px-Avoid-Amazon-Step-14.jpg" decoding="async" class="whcdn content-fill" data-srclarge="/images/thumb/8/8c/Avoid-Amazon-Step-14.jpg/v4-728px-Avoid-Amazon-Step-14.jpg" data-width="460" data-height="345" id="e79c6159d37caf9d2dfa9fa231f6ee93"></noscript> <div class="image_details"><script type="application/json">{"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/8\/8c\/Avoid-Amazon-Step-14.jpg\/v4-460px-Avoid-Amazon-Step-14.jpg","bigUrl":"\/images\/thumb\/8\/8c\/Avoid-Amazon-Step-14.jpg\/v4-728px-Avoid-Amazon-Step-14.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><p>\u00a9 2025 wikiHow, Inc. All rights reserved. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. This image is <b>not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. This image may not be used by other entities without the express written consent of wikiHow, Inc.<br>\n<\/p><p><br \/>\n<\/p><\/div>"}</script></div></a></div> <div class="step_num" aria-hidden="true">1</div><div class="step"> <b class="whb" aria-hidden="true">They create dangerous working conditions for employees.</b> The Strategic Organizing Center found that Amazon has double the injury rate of the industry average. And in 2020, Amazon workers suffered more than 24,000 serious injuries.<sup id="_ref-8" class="reference" aria-label="Link to Reference 8"><a href="#_note-8">[8]</a><span class="ts_popup " hidden id="ts_popup_8" style="display: none;"> <span class="ts_close">X</span> <span class="ts_name">Research source</span> <span class="ts_description"></span> <a href="#" class="ts_source" target="_blank" rel="noreferrer noopener"></a> </span> </sup> <ul><li>The Strategic Organizing Center’s survey discovered that 49% of Amazon delivery workers reported pain or injuries that forced them to miss work, and 89% of injured Amazon delivery workers reported that their injuries were related to production pressure or speed.</li></ul> </div> <div class="clearall"></div> <div class="scrolltomarker" data-isstep="1"></div> </li> <li id="step-id-214"> <a name="step_3_2" class="stepanchor"></a><div class="mwimg largeimage floatcenter " style="max-width:728px"><a href="#/Image:Avoid-Amazon-Step-15.jpg" class="image"><div class="content-spacer" style="padding-top:75%"> <img alt="Step 2 They violate human rights." decoding="async" class="whcdn content-fill" data-srclarge="/images/thumb/7/78/Avoid-Amazon-Step-15.jpg/v4-728px-Avoid-Amazon-Step-15.jpg" data-width="460" data-height="345" id="4e9b0c1a357b3844b0b110768d8044cd" data-src="https://www.wikihow.com/images/thumb/7/78/Avoid-Amazon-Step-15.jpg/v4-460px-Avoid-Amazon-Step-15.jpg"><script>WH.shared.addScrollLoadItem('4e9b0c1a357b3844b0b110768d8044cd')</script> </div> <noscript><img alt="Step 2 They violate human rights." src="https://www.wikihow.com/images/thumb/7/78/Avoid-Amazon-Step-15.jpg/v4-460px-Avoid-Amazon-Step-15.jpg" decoding="async" class="whcdn content-fill" data-srclarge="/images/thumb/7/78/Avoid-Amazon-Step-15.jpg/v4-728px-Avoid-Amazon-Step-15.jpg" data-width="460" data-height="345" id="4e9b0c1a357b3844b0b110768d8044cd"></noscript> <div class="image_details"><script type="application/json">{"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/7\/78\/Avoid-Amazon-Step-15.jpg\/v4-460px-Avoid-Amazon-Step-15.jpg","bigUrl":"\/images\/thumb\/7\/78\/Avoid-Amazon-Step-15.jpg\/v4-728px-Avoid-Amazon-Step-15.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><p>\u00a9 2025 wikiHow, Inc. All rights reserved. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. This image is <b>not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. This image may not be used by other entities without the express written consent of wikiHow, Inc.<br>\n<\/p><p><br \/>\n<\/p><\/div>"}</script></div></a></div> <div class="step_num" aria-hidden="true">2</div><div class="step"> <b class="whb" aria-hidden="true">They violate human rights.</b> Amazon employees have alleged the company enforces 9-hour days standing and impossible work targets, in addition to needing to urinate in bottles out of fear of taking a break when needed.<sup id="_ref-9" class="reference" aria-label="Link to Reference 9"><a href="#_note-9">[9]</a><span class="ts_popup " hidden id="ts_popup_9" style="display: none;"> <span class="ts_close">X</span> <span class="ts_name">Research source</span> <span class="ts_description"></span> <a href="#" class="ts_source" target="_blank" rel="noreferrer noopener"></a> </span> </sup> <ul> <li>Amazon also contributes to the human rights crisis on the Mexican border. As reported in <i>The Guardian</i>, Amazon Web Services hosts the Department of Homeland Security's databases, which lets “the department and its agencies…track and apprehend immigrants.”<sup id="_ref-10" class="reference" aria-label="Link to Reference 10"><a href="#_note-10">[10]</a><span class="ts_popup " hidden id="ts_popup_10" style="display: none;"> <span class="ts_close">X</span> <span class="ts_name">Research source</span> <span class="ts_description"></span> <a href="#" class="ts_source" target="_blank" rel="noreferrer noopener"></a> </span> </sup> </li> <li>Amazon has also been found to sell products made through forced labor, including child labor.<sup id="_ref-11" class="reference" aria-label="Link to Reference 11"><a href="#_note-11">[11]</a><span class="ts_popup " hidden id="ts_popup_11" style="display: none;"> <span class="ts_close">X</span> <span class="ts_name">Research source</span> <span class="ts_description"></span> <a href="#" class="ts_source" target="_blank" rel="noreferrer noopener"></a> </span> </sup> </li> </ul> </div> <div class="clearall"></div> <div class="scrolltomarker" data-isstep="1"></div> </li> <li id="step-id-215"> <a name="step_3_3" class="stepanchor"></a><div class="mwimg largeimage floatcenter " style="max-width:728px"><a href="#/Image:Avoid-Amazon-Step-16.jpg" class="image"><div class="content-spacer" style="padding-top:75%"> <img alt="Step 3 They promote surveillance and vigilante culture." decoding="async" class="whcdn content-fill" data-srclarge="/images/thumb/a/ad/Avoid-Amazon-Step-16.jpg/v4-728px-Avoid-Amazon-Step-16.jpg" data-width="460" data-height="345" id="6eb4b507d9290d96f205809ab66abde0" data-src="https://www.wikihow.com/images/thumb/a/ad/Avoid-Amazon-Step-16.jpg/v4-460px-Avoid-Amazon-Step-16.jpg"><script>WH.shared.addScrollLoadItem('6eb4b507d9290d96f205809ab66abde0')</script> </div> <noscript><img alt="Step 3 They promote surveillance and vigilante culture." src="https://www.wikihow.com/images/thumb/a/ad/Avoid-Amazon-Step-16.jpg/v4-460px-Avoid-Amazon-Step-16.jpg" decoding="async" class="whcdn content-fill" data-srclarge="/images/thumb/a/ad/Avoid-Amazon-Step-16.jpg/v4-728px-Avoid-Amazon-Step-16.jpg" data-width="460" data-height="345" id="6eb4b507d9290d96f205809ab66abde0"></noscript> <div class="image_details"><script type="application/json">{"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/a\/ad\/Avoid-Amazon-Step-16.jpg\/v4-460px-Avoid-Amazon-Step-16.jpg","bigUrl":"\/images\/thumb\/a\/ad\/Avoid-Amazon-Step-16.jpg\/v4-728px-Avoid-Amazon-Step-16.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><p>\u00a9 2025 wikiHow, Inc. All rights reserved. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. This image is <b>not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. This image may not be used by other entities without the express written consent of wikiHow, Inc.<br>\n<\/p><p><br \/>\n<\/p><\/div>"}</script></div></a></div> <div class="step_num" aria-hidden="true">3</div><div class="step"> <b class="whb" aria-hidden="true">They promote surveillance and vigilante culture.</b> Amazon’s Alexa and Ring camera have become household items for many, and for understandable reasons. But they—along with Amazon’s algorithms that track what you buy and suggest items you might want—contribute to the notion that everything must be monitored at all times, and that we should be suspicious of our neighbors.<sup id="_ref-12" class="reference" aria-label="Link to Reference 12"><a href="#_note-12">[12]</a><span class="ts_popup " hidden id="ts_popup_12" style="display: none;"> <span class="ts_close">X</span> <span class="ts_name">Research source</span> <span class="ts_description"></span> <a href="#" class="ts_source" target="_blank" rel="noreferrer noopener"></a> </span> </sup> <ul> <li>For years, Amazon allowed police to request Ring camera footage—some police even did so without Amazon’s OK—but after much backlash, Amazon recently revoked police access.<sup id="_ref-13" class="reference" aria-label="Link to Reference 13"><a href="#_note-13">[13]</a><span class="ts_popup " hidden id="ts_popup_13" style="display: none;"> <span class="ts_close">X</span> <span class="ts_name">Research source</span> <span class="ts_description"></span> <a href="#" class="ts_source" target="_blank" rel="noreferrer noopener"></a> </span> </sup> </li> <li>They’ve also been found to illegally store Ring and Alexa recordings of customers. In 2023, the FTC and the DOJ charged Amazon with recording the voices and geolocation information of children, in violation of the Children’s Online Privacy Protection Act Rule.<sup id="_ref-14" class="reference trusted" aria-label="Link to Reference 14"><a href="#_note-14">[14]</a><span class="ts_popup trustedsource" hidden id="ts_popup_14" style="display: none;"> <span class="ts_close">X</span> <a class="ts_trustworthy" href="/wikiHow:Delivering-a-Trustworthy-Experience">Trustworthy Source</a> <span class="ts_name">Federal Trade Commission</span> <span class="ts_description">Independent U.S. government agency focused on consumer protection</span> <a href="#" class="ts_source" target="_blank" rel="noreferrer noopener">Go to source</a> </span> </sup> </li> <li>They also use surveillance technology to monitor and discourage union organizing activities among their employees.<sup id="_ref-15" class="reference" aria-label="Link to Reference 15"><a href="#_note-15">[15]</a><span class="ts_popup " hidden id="ts_popup_15" style="display: none;"> <span class="ts_close">X</span> <span class="ts_name">Research source</span> <span class="ts_description"></span> <a href="#" class="ts_source" target="_blank" rel="noreferrer noopener"></a> </span> </sup> </li> </ul> </div> <div class="clearall"></div> <div class="scrolltomarker" data-isstep="1"></div> </li> <li id="step-id-216"> <a name="step_3_4" class="stepanchor"></a><div class="mwimg largeimage floatcenter " style="max-width:728px"><a href="#/Image:Avoid-Amazon-Step-17.jpg" class="image"><div class="content-spacer" style="padding-top:75%"> <img alt="Step 4 They oppose labor union movements." decoding="async" class="whcdn content-fill" data-srclarge="/images/thumb/4/43/Avoid-Amazon-Step-17.jpg/v4-728px-Avoid-Amazon-Step-17.jpg" data-width="460" data-height="345" id="2f6afd2126c2635848989e826b75498c" data-src="https://www.wikihow.com/images/thumb/4/43/Avoid-Amazon-Step-17.jpg/v4-460px-Avoid-Amazon-Step-17.jpg"><script>WH.shared.addScrollLoadItem('2f6afd2126c2635848989e826b75498c')</script> </div> <noscript><img alt="Step 4 They oppose labor union movements." src="https://www.wikihow.com/images/thumb/4/43/Avoid-Amazon-Step-17.jpg/v4-460px-Avoid-Amazon-Step-17.jpg" decoding="async" class="whcdn content-fill" data-srclarge="/images/thumb/4/43/Avoid-Amazon-Step-17.jpg/v4-728px-Avoid-Amazon-Step-17.jpg" data-width="460" data-height="345" id="2f6afd2126c2635848989e826b75498c"></noscript> <div class="image_details"><script type="application/json">{"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/4\/43\/Avoid-Amazon-Step-17.jpg\/v4-460px-Avoid-Amazon-Step-17.jpg","bigUrl":"\/images\/thumb\/4\/43\/Avoid-Amazon-Step-17.jpg\/v4-728px-Avoid-Amazon-Step-17.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><p>\u00a9 2025 wikiHow, Inc. All rights reserved. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. This image is <b>not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. This image may not be used by other entities without the express written consent of wikiHow, Inc.<br>\n<\/p><p><br \/>\n<\/p><\/div>"}</script></div></a></div> <div class="step_num" aria-hidden="true">4</div><div class="step"> <b class="whb" aria-hidden="true">They oppose labor union movements.</b> Amazon’s dangerous and inhumane working conditions would make a union ideal, but the company makes it incredibly difficult for workers to organize, and it discourages attempts to unionize when workers are able to get together.<sup id="_ref-16" class="reference" aria-label="Link to Reference 16"><a href="#_note-16">[16]</a><span class="ts_popup " hidden id="ts_popup_16" style="display: none;"> <span class="ts_close">X</span> <span class="ts_name">Research source</span> <span class="ts_description"></span> <a href="#" class="ts_source" target="_blank" rel="noreferrer noopener"></a> </span> </sup> <ul> <li>They’ve been accused of using surveillance technology to prevent workers from talking at work—and the work itself is so isolating already, it’s hard for employees to find the opportunity to meet.<sup id="_ref-17" class="reference" aria-label="Link to Reference 17"><a href="#_note-17">[17]</a><span class="ts_popup " hidden id="ts_popup_17" style="display: none;"> <span class="ts_close">X</span> <span class="ts_name">Research source</span> <span class="ts_description"></span> <a href="#" class="ts_source" target="_blank" rel="noreferrer noopener"></a> </span> </sup> </li> <li>Even when workers agree to vote to unionize, the Amazon turnover rate is so high—estimated at 150% a year—that signed union cards and petitions are often irrelevant at the time of the actual vote, as many employees may have left.<sup id="_ref-18" class="reference" aria-label="Link to Reference 18"><a href="#_note-18">[18]</a><span class="ts_popup " hidden id="ts_popup_18" style="display: none;"> <span class="ts_close">X</span> <span class="ts_name">Research source</span> <span class="ts_description"></span> <a href="#" class="ts_source" target="_blank" rel="noreferrer noopener"></a> </span> </sup> </li> </ul> </div> <div class="clearall"></div> <div class="scrolltomarker" data-isstep="1"></div> </li> <li id="step-id-217"> <a name="step_3_5" class="stepanchor"></a><div class="mwimg largeimage floatcenter " style="max-width:728px"><a href="#/Image:Avoid-Amazon-Step-18.jpg" class="image"><div class="content-spacer" style="padding-top:75%"> <img alt="Step 5 They are killing the environment." decoding="async" class="whcdn content-fill" data-srclarge="/images/thumb/7/79/Avoid-Amazon-Step-18.jpg/v4-728px-Avoid-Amazon-Step-18.jpg" data-width="460" data-height="345" id="97ccafa446d18153ee91e9b205734081" data-src="https://www.wikihow.com/images/thumb/7/79/Avoid-Amazon-Step-18.jpg/v4-460px-Avoid-Amazon-Step-18.jpg"><script>WH.shared.addScrollLoadItem('97ccafa446d18153ee91e9b205734081')</script> </div> <noscript><img alt="Step 5 They are killing the environment." src="https://www.wikihow.com/images/thumb/7/79/Avoid-Amazon-Step-18.jpg/v4-460px-Avoid-Amazon-Step-18.jpg" decoding="async" class="whcdn content-fill" data-srclarge="/images/thumb/7/79/Avoid-Amazon-Step-18.jpg/v4-728px-Avoid-Amazon-Step-18.jpg" data-width="460" data-height="345" id="97ccafa446d18153ee91e9b205734081"></noscript> <div class="image_details"><script type="application/json">{"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/7\/79\/Avoid-Amazon-Step-18.jpg\/v4-460px-Avoid-Amazon-Step-18.jpg","bigUrl":"\/images\/thumb\/7\/79\/Avoid-Amazon-Step-18.jpg\/v4-728px-Avoid-Amazon-Step-18.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><p>\u00a9 2025 wikiHow, Inc. All rights reserved. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. This image is <b>not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. This image may not be used by other entities without the express written consent of wikiHow, Inc.<br>\n<\/p><p><br \/>\n<\/p><\/div>"}</script></div></a></div> <div class="step_num" aria-hidden="true">5</div><div class="step"> <b class="whb" aria-hidden="true">They are killing the environment.</b> Amazon makes a lot of grand claims about caring for the environment and the size of their carbon footprint, but when it comes down to it, they’re one of the biggest dangers to our climate. Amazon claims to be reducing their carbon footprint, but closer inspection reveals they’re not really doing anything at all to accomplish this: <ul> <li>They use “creative accounting” (such as planting trees or buying renewable energy credits to offset energy usage) to avoid taking responsibility for the fact that around 78% of the energy they use comes from nonrenewable resources.<sup id="_ref-19" class="reference" aria-label="Link to Reference 19"><a href="#_note-19">[19]</a><span class="ts_popup " hidden id="ts_popup_19" style="display: none;"> <span class="ts_close">X</span> <span class="ts_name">Research source</span> <span class="ts_description"></span> <a href="#" class="ts_source" target="_blank" rel="noreferrer noopener"></a> </span> </sup> </li> <li>They purportedly have a smaller carbon footprint than big box store competitors, but this is because Amazon doesn’t count the vast majority of the products they sell towards their carbon footprint—which is where most stores’ carbon footprint really comes from.<sup id="_ref-20" class="reference" aria-label="Link to Reference 20"><a href="#_note-20">[20]</a><span class="ts_popup " hidden id="ts_popup_20" style="display: none;"> <span class="ts_close">X</span> <span class="ts_name">Research source</span> <span class="ts_description"></span> <a href="#" class="ts_source" target="_blank" rel="noreferrer noopener"></a> </span> </sup> </li> <li>Also, Amazon sells technology to fossil fuel companies to help them locate more oil and gas. They’ve been accused of pursuing the oil and gas industry and offering tech to enable more fossil fuel extraction—despite climate experts saying this is exactly what we need to avoid to save the planet.<sup id="_ref-21" class="reference" aria-label="Link to Reference 21"><a href="#_note-21">[21]</a><span class="ts_popup " hidden id="ts_popup_21" style="display: none;"> <span class="ts_close">X</span> <span class="ts_name">Research source</span> <span class="ts_description"></span> <a href="#" class="ts_source" target="_blank" rel="noreferrer noopener"></a> </span> </sup> </li> <li>Moreover, Amazon has a history of throwing away and/or burning unpurchased goods, either because the goods are outdated or because it’s cheaper to toss them than to store them.<sup id="_ref-22" class="reference" aria-label="Link to Reference 22"><a href="#_note-22">[22]</a><span class="ts_popup " hidden id="ts_popup_22" style="display: none;"> <span class="ts_close">X</span> <span class="ts_name">Research source</span> <span class="ts_description"></span> <a href="#" class="ts_source" target="_blank" rel="noreferrer noopener"></a> </span> </sup> </li> </ul> </div> <div class="clearall"></div> <div class="scrolltomarker" data-isstep="1"></div> </li> <li id="step-id-218"> <a name="step_3_6" class="stepanchor"></a><div class="mwimg largeimage floatcenter " style="max-width:728px"><a href="#/Image:Avoid-Amazon-Step-19-Version-2.jpg" class="image"><div class="content-spacer" style="padding-top:75%"> <img alt="Step 6 They’re damaging small independent businesses." decoding="async" class="whcdn content-fill" data-srclarge="/images/thumb/6/6e/Avoid-Amazon-Step-19-Version-2.jpg/v4-728px-Avoid-Amazon-Step-19-Version-2.jpg" data-width="460" data-height="345" id="d3759ab50ff253159c0817a070aea471" data-src="https://www.wikihow.com/images/thumb/6/6e/Avoid-Amazon-Step-19-Version-2.jpg/v4-460px-Avoid-Amazon-Step-19-Version-2.jpg"><script>WH.shared.addScrollLoadItem('d3759ab50ff253159c0817a070aea471')</script> </div> <noscript><img alt="Step 6 They’re damaging small independent businesses." src="https://www.wikihow.com/images/thumb/6/6e/Avoid-Amazon-Step-19-Version-2.jpg/v4-460px-Avoid-Amazon-Step-19-Version-2.jpg" decoding="async" class="whcdn content-fill" data-srclarge="/images/thumb/6/6e/Avoid-Amazon-Step-19-Version-2.jpg/v4-728px-Avoid-Amazon-Step-19-Version-2.jpg" data-width="460" data-height="345" id="d3759ab50ff253159c0817a070aea471"></noscript> <div class="image_details"><script type="application/json">{"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/6\/6e\/Avoid-Amazon-Step-19-Version-2.jpg\/v4-460px-Avoid-Amazon-Step-19-Version-2.jpg","bigUrl":"\/images\/thumb\/6\/6e\/Avoid-Amazon-Step-19-Version-2.jpg\/v4-728px-Avoid-Amazon-Step-19-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><p>\u00a9 2025 wikiHow, Inc. All rights reserved. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. This image is <b>not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. This image may not be used by other entities without the express written consent of wikiHow, Inc.<br>\n<\/p><p><br \/>\n<\/p><\/div>"}</script></div></a></div> <div class="step_num" aria-hidden="true">6</div><div class="step"> <b class="whb" aria-hidden="true">They’re damaging small independent businesses.</b> Amazon is so convenient and ubiquitous that it’s begun replacing brick-and-mortar stores, leading to the closure of unique independent businesses and shutting out small business owners from the industry. One study estimates that in 2021, Amazon displaced approximately 136,000 shops in the United States.<sup id="_ref-23" class="reference" aria-label="Link to Reference 23"><a href="#_note-23">[23]</a><span class="ts_popup " hidden id="ts_popup_23" style="display: none;"> <span class="ts_close">X</span> <span class="ts_name">Research source</span> <span class="ts_description"></span> <a href="#" class="ts_source" target="_blank" rel="noreferrer noopener"></a> </span> </sup> <ul> <li>And while Amazon’s expansion provided thousands of warehouse jobs, that’s still only about half of the 1.7 million jobs that were lost due to the displacement of these smaller businesses.</li> <li>They’ve also artificially inflated the price of eBooks, along with five major book publishers, according to one lawsuit.<sup id="_ref-24" class="reference" aria-label="Link to Reference 24"><a href="#_note-24">[24]</a><span class="ts_popup " hidden id="ts_popup_24" style="display: none;"> <span class="ts_close">X</span> <span class="ts_name">Research source</span> <span class="ts_description"></span> <a href="#" class="ts_source" target="_blank" rel="noreferrer noopener"></a> </span> </sup> </li> </ul> </div> <div class="clearall"></div> <div class="scrolltomarker" data-isstep="1"></div> </li> <li id="step-id-219"> <a name="step_3_7" class="stepanchor"></a><div class="mwimg largeimage floatcenter " style="max-width:728px"><a href="#/Image:Avoid-Amazon-Step-20.jpg" class="image"><div class="content-spacer" style="padding-top:75%"> <img alt="Step 7 They avoid paying taxes." decoding="async" class="whcdn content-fill" data-srclarge="/images/thumb/7/7d/Avoid-Amazon-Step-20.jpg/v4-728px-Avoid-Amazon-Step-20.jpg" data-width="460" data-height="345" id="7b6feb7377b4d536ed6eb1c5d62b23b4" data-src="https://www.wikihow.com/images/thumb/7/7d/Avoid-Amazon-Step-20.jpg/v4-460px-Avoid-Amazon-Step-20.jpg"><script>WH.shared.addScrollLoadItem('7b6feb7377b4d536ed6eb1c5d62b23b4')</script> </div> <noscript><img alt="Step 7 They avoid paying taxes." src="https://www.wikihow.com/images/thumb/7/7d/Avoid-Amazon-Step-20.jpg/v4-460px-Avoid-Amazon-Step-20.jpg" decoding="async" class="whcdn content-fill" data-srclarge="/images/thumb/7/7d/Avoid-Amazon-Step-20.jpg/v4-728px-Avoid-Amazon-Step-20.jpg" data-width="460" data-height="345" id="7b6feb7377b4d536ed6eb1c5d62b23b4"></noscript> <div class="image_details"><script type="application/json">{"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/7\/7d\/Avoid-Amazon-Step-20.jpg\/v4-460px-Avoid-Amazon-Step-20.jpg","bigUrl":"\/images\/thumb\/7\/7d\/Avoid-Amazon-Step-20.jpg\/v4-728px-Avoid-Amazon-Step-20.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><p>\u00a9 2025 wikiHow, Inc. All rights reserved. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. This image is <b>not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. This image may not be used by other entities without the express written consent of wikiHow, Inc.<br>\n<\/p><p><br \/>\n<\/p><\/div>"}</script></div></a></div> <div class="step_num" aria-hidden="true">7</div><div class="step"> <b class="whb" aria-hidden="true">They avoid paying taxes.</b> Despite enormous profits, Amazon has a long history of tax evasion, which leads to less money for the most vulnerable in society and for necessary social services.<sup id="_ref-25" class="reference" aria-label="Link to Reference 25"><a href="#_note-25">[25]</a><span class="ts_popup " hidden id="ts_popup_25" style="display: none;"> <span class="ts_close">X</span> <span class="ts_name">Research source</span> <span class="ts_description"></span> <a href="#" class="ts_source" target="_blank" rel="noreferrer noopener"></a> </span> </sup> <ul><li>It's not just the company: Amazon founder Jeff Bezos is one of a multitude of billionaires (including Elon Musk and Michael Bloomberg) who have avoid paying taxes in recent years.<sup id="_ref-26" class="reference" aria-label="Link to Reference 26"><a href="#_note-26">[26]</a><span class="ts_popup " hidden id="ts_popup_26" style="display: none;"> <span class="ts_close">X</span> <span class="ts_name">Research source</span> <span class="ts_description"></span> <a href="#" class="ts_source" target="_blank" rel="noreferrer noopener"></a> </span> </sup> Meanwhile, two-thirds of Americans live paycheck to paycheck.<sup id="_ref-27" class="reference" aria-label="Link to Reference 27"><a href="#_note-27">[27]</a><span class="ts_popup " hidden id="ts_popup_27" style="display: none;"> <span class="ts_close">X</span> <span class="ts_name">Research source</span> <span class="ts_description"></span> <a href="#" class="ts_source" target="_blank" rel="noreferrer noopener"></a> </span> </sup> </li></ul> </div> <div class="clearall"></div> <div class="scrolltomarker" data-isstep="1"></div> </li> <li id="step-id-220"> <a name="step_3_8" class="stepanchor"></a><div class="mwimg largeimage floatcenter " style="max-width:728px"><a href="#/Image:Avoid-Amazon-Step-21.jpg" class="image"><div class="content-spacer" style="padding-top:75%"> <img alt="Step 8 They’ve been accused of racism." decoding="async" class="whcdn content-fill" data-srclarge="/images/thumb/e/e8/Avoid-Amazon-Step-21.jpg/v4-728px-Avoid-Amazon-Step-21.jpg" data-width="460" data-height="345" id="41d934fd24e800b4d179c555203127e8" data-src="https://www.wikihow.com/images/thumb/e/e8/Avoid-Amazon-Step-21.jpg/v4-460px-Avoid-Amazon-Step-21.jpg"><script>WH.shared.addScrollLoadItem('41d934fd24e800b4d179c555203127e8')</script> </div> <noscript><img alt="Step 8 They’ve been accused of racism." src="https://www.wikihow.com/images/thumb/e/e8/Avoid-Amazon-Step-21.jpg/v4-460px-Avoid-Amazon-Step-21.jpg" decoding="async" class="whcdn content-fill" data-srclarge="/images/thumb/e/e8/Avoid-Amazon-Step-21.jpg/v4-728px-Avoid-Amazon-Step-21.jpg" data-width="460" data-height="345" id="41d934fd24e800b4d179c555203127e8"></noscript> <div class="image_details"><script type="application/json">{"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/e\/e8\/Avoid-Amazon-Step-21.jpg\/v4-460px-Avoid-Amazon-Step-21.jpg","bigUrl":"\/images\/thumb\/e\/e8\/Avoid-Amazon-Step-21.jpg\/v4-728px-Avoid-Amazon-Step-21.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><p>\u00a9 2025 wikiHow, Inc. All rights reserved. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. This image is <b>not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. This image may not be used by other entities without the express written consent of wikiHow, Inc.<br>\n<\/p><p><br \/>\n<\/p><\/div>"}</script></div></a></div> <div class="step_num" aria-hidden="true">8</div><div class="step"> <b class="whb" aria-hidden="true">They’ve been accused of racism.</b> Employees have alleged the company cultivates a racist work culture. For instance, a 2021 lawsuit claimed the company hired Black workers for lower positions and promoted them more slowly than their white counterparts. It also alleged Black employees were subject to racial harassment at work.<sup id="_ref-28" class="reference" aria-label="Link to Reference 28"><a href="#_note-28">[28]</a><span class="ts_popup " hidden id="ts_popup_28" style="display: none;"> <span class="ts_close">X</span> <span class="ts_name">Research source</span> <span class="ts_description"></span> <a href="#" class="ts_source" target="_blank" rel="noreferrer noopener"></a> </span> </sup> <ul> <li>In 2022, Amazon was accused of failing to act when warehouse workers received racial abuse and death threats.<sup id="_ref-29" class="reference" aria-label="Link to Reference 29"><a href="#_note-29">[29]</a><span class="ts_popup " hidden id="ts_popup_29" style="display: none;"> <span class="ts_close">X</span> <span class="ts_name">Research source</span> <span class="ts_description"></span> <a href="#" class="ts_source" target="_blank" rel="noreferrer noopener"></a> </span> </sup> </li> <li>In another lawsuit in 2024, an employee accused Amazon of pressuring her to resign due to her race.<sup id="_ref-30" class="reference" aria-label="Link to Reference 30"><a href="#_note-30">[30]</a><span class="ts_popup " hidden id="ts_popup_30" style="display: none;"> <span class="ts_close">X</span> <span class="ts_name">Research source</span> <span class="ts_description"></span> <a href="#" class="ts_source" target="_blank" rel="noreferrer noopener"></a> </span> </sup> </li> </ul> </div> <div class="clearall"></div> <div class="scrolltomarker" data-isstep="1"></div> </li> <li id="step-id-221"> <a name="step_3_9" class="stepanchor"></a><div class="mwimg largeimage floatcenter " style="max-width:728px"><a href="#/Image:Avoid-Amazon-Step-22.jpg" class="image"><div class="content-spacer" style="padding-top:75%"> <img alt="Step 9 They promote a consumerist culture." decoding="async" class="whcdn content-fill" data-srclarge="/images/thumb/2/23/Avoid-Amazon-Step-22.jpg/v4-728px-Avoid-Amazon-Step-22.jpg" data-width="460" data-height="345" id="42657260d95cc1582a2913047df1ec8a" data-src="https://www.wikihow.com/images/thumb/2/23/Avoid-Amazon-Step-22.jpg/v4-460px-Avoid-Amazon-Step-22.jpg"><script>WH.shared.addScrollLoadItem('42657260d95cc1582a2913047df1ec8a')</script> </div> <noscript><img alt="Step 9 They promote a consumerist culture." src="https://www.wikihow.com/images/thumb/2/23/Avoid-Amazon-Step-22.jpg/v4-460px-Avoid-Amazon-Step-22.jpg" decoding="async" class="whcdn content-fill" data-srclarge="/images/thumb/2/23/Avoid-Amazon-Step-22.jpg/v4-728px-Avoid-Amazon-Step-22.jpg" data-width="460" data-height="345" id="42657260d95cc1582a2913047df1ec8a"></noscript> <div class="image_details"><script type="application/json">{"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/2\/23\/Avoid-Amazon-Step-22.jpg\/v4-460px-Avoid-Amazon-Step-22.jpg","bigUrl":"\/images\/thumb\/2\/23\/Avoid-Amazon-Step-22.jpg\/v4-728px-Avoid-Amazon-Step-22.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><p>\u00a9 2025 wikiHow, Inc. All rights reserved. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. This image is <b>not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. This image may not be used by other entities without the express written consent of wikiHow, Inc.<br>\n<\/p><p><br \/>\n<\/p><\/div>"}</script></div></a></div> <div class="step_num" aria-hidden="true">9</div><div class="step"> <b class="whb" aria-hidden="true">They promote a consumerist culture.</b> Amazon, like other stores that are cheap, quick, easily accessible (think Temu or Shein) contribute to the notion that more = happiness, and that we derive our worth from what we buy, rather than how we take care of ourselves and each other. <ul><li>Not only does money not buy happiness (a platitude we’re likely all familiar with), but shopping unethically actively <i>harms</i> others, often victims of forced labor.<sup id="_ref-31" class="reference" aria-label="Link to Reference 31"><a href="#_note-31">[31]</a><span class="ts_popup " hidden id="ts_popup_31" style="display: none;"> <span class="ts_close">X</span> <span class="ts_name">Research source</span> <span class="ts_description"></span> <a href="#" class="ts_source" target="_blank" rel="noreferrer noopener"></a> </span> </sup> </li></ul> </div> <div class="clearall"></div> <div class="scrolltomarker" data-isstep="1"></div> </li> <div class="wh_ad_inner w_label al_grey dfpsmall dfpsmallmethod containerless_ad fluid" data-service="adsense" data-slot="7710650179" data-width="728" data-height="90" data-smallheight="250" data-type="method" data-small="1" data-channels="5779249560" data-smallservice="dfp" data-adunitpath="/10095428/engl/engl_gam_sma_meth0" data-size='[[300, 250],"fluid"]' data-apsload="1" data-prebidload="1" data-aps-timeout="800" data-containerless="1" data-fullwidthadsense="1" data-fluidsize="1" data-mediumchannels="3005955957,4066873649" data-smallchannels="2811805837,8156154280" data-aditudetarget="pb-slot-engl-meth" data-largechannels="2060152247,5763098696" data-insertslotvalue="3" data-pagetype="methods" data-observerloading="1" data-sizes-array='[[300, 250],"fluid"]' data-gptdisplaylate="1" data-pbadunits='{"appnexus":29111279,"pubmatic":"4926794","ix":"944751","amx":"d2lraWhvdy5jb20","rubicon":"2756126","shemedia":"2952570","openx":"558892622","triplelift":"Wikihow_engl_gam_sma_meth0_300x250_Prebid","yieldmo":"3204666393567896410","grid":383057,"medianet":"521047606","rise":"engl_gam_sma_meth0","sharethrough":"xZq2HSiUJL1GRBHUi49ybeLd"}'><div id="mobilemethod_ad_3"></div></div> <div class="al_method">Advertisement</div> <script>WH.ads.addBodyAd('mobilemethod_ad_3')</script> </ol> <div class="clearall"></div> </div> </div> <div class="section steps sticky"> <div class="headline_container block_header in-block subheadline"> <div class="altblock"></div> <div class="headline_info"> <div class="method_label">Section 4 of 5:</div> <h3><span class="mw-headline" id="How-to-Curb-a-Shopping-Addiction">How to Curb a Shopping Addiction</span></h3> </div> <a class="large_pdf_link pdf_link disabled pdf_link_steps " href="#"> <img class="pdf_link-img" loading="lazy" src="/extensions/wikihow/socialstamp/images/icon-pdf.svg" alt="PDF download" width="150" height="150"> <span class="pdfText">Download Article</span> </a> </div> <div id="steps_4" class="section_text"> <ol class="steps_list_2"> <li id="step-id-322"> <a name="step_4_1" class="stepanchor"></a><div class="mwimg largeimage floatcenter " style="max-width:728px"><a href="#/Image:Avoid-Amazon-Step-23.jpg" class="image"><div class="content-spacer" style="padding-top:75%"> <img alt="Step 1 Accept that you have a compulsion to shop." decoding="async" class="whcdn content-fill" data-srclarge="/images/thumb/f/f8/Avoid-Amazon-Step-23.jpg/v4-728px-Avoid-Amazon-Step-23.jpg" data-width="460" data-height="345" id="a453b88cf805f586890f9a29c8724a8b" data-src="https://www.wikihow.com/images/thumb/f/f8/Avoid-Amazon-Step-23.jpg/v4-460px-Avoid-Amazon-Step-23.jpg"><script>WH.shared.addScrollLoadItem('a453b88cf805f586890f9a29c8724a8b')</script> </div> <noscript><img alt="Step 1 Accept that you have a compulsion to shop." src="https://www.wikihow.com/images/thumb/f/f8/Avoid-Amazon-Step-23.jpg/v4-460px-Avoid-Amazon-Step-23.jpg" decoding="async" class="whcdn content-fill" data-srclarge="/images/thumb/f/f8/Avoid-Amazon-Step-23.jpg/v4-728px-Avoid-Amazon-Step-23.jpg" data-width="460" data-height="345" id="a453b88cf805f586890f9a29c8724a8b"></noscript> <div class="image_details"><script type="application/json">{"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/f\/f8\/Avoid-Amazon-Step-23.jpg\/v4-460px-Avoid-Amazon-Step-23.jpg","bigUrl":"\/images\/thumb\/f\/f8\/Avoid-Amazon-Step-23.jpg\/v4-728px-Avoid-Amazon-Step-23.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><p>\u00a9 2025 wikiHow, Inc. All rights reserved. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. This image is <b>not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. This image may not be used by other entities without the express written consent of wikiHow, Inc.<br>\n<\/p><p><br \/>\n<\/p><\/div>"}</script></div></a></div> <div class="step_num" aria-hidden="true">1</div><div class="step"> <b class="whb" aria-hidden="true">Accept that you have a compulsion to shop.</b> “Shopaholism” doesn’t have as much stigma as other types of addiction, like alcoholism or drug addiction, and therefore often isn’t taken seriously, but it can and does negatively affect people’s lives.<sup id="_ref-32" class="reference" aria-label="Link to Reference 32"><a href="#_note-32">[32]</a><span class="ts_popup " hidden id="ts_popup_32" style="display: none;"> <span class="ts_close">X</span> <span class="ts_name">Research source</span> <span class="ts_description"></span> <a href="#" class="ts_source" target="_blank" rel="noreferrer noopener"></a> </span> </sup> Realizing you have a compulsion to shop is the first step to curbing the addiction. <ul><li>Think about the ways your shopping has affected, is affecting, or could affect your life: shopaholism can cause financial stress or ruin, leave you in debt, fracture relationships, and more.</li></ul> </div> <div class="clearall"></div> <div class="scrolltomarker" data-isstep="1"></div> </li> <li id="step-id-323"> <a name="step_4_2" class="stepanchor"></a><div class="mwimg largeimage floatcenter " style="max-width:728px"><a href="#/Image:Avoid-Amazon-Step-24.jpg" class="image"><div class="content-spacer" style="padding-top:75%"> <img alt="Step 2 Reflect on your emotional attachment to shopping." decoding="async" class="whcdn content-fill" data-srclarge="/images/thumb/c/c5/Avoid-Amazon-Step-24.jpg/v4-728px-Avoid-Amazon-Step-24.jpg" data-width="460" data-height="345" id="6b1a68512d625674f8228939ba72158a" data-src="https://www.wikihow.com/images/thumb/c/c5/Avoid-Amazon-Step-24.jpg/v4-460px-Avoid-Amazon-Step-24.jpg"><script>WH.shared.addScrollLoadItem('6b1a68512d625674f8228939ba72158a')</script> </div> <noscript><img alt="Step 2 Reflect on your emotional attachment to shopping." src="https://www.wikihow.com/images/thumb/c/c5/Avoid-Amazon-Step-24.jpg/v4-460px-Avoid-Amazon-Step-24.jpg" decoding="async" class="whcdn content-fill" data-srclarge="/images/thumb/c/c5/Avoid-Amazon-Step-24.jpg/v4-728px-Avoid-Amazon-Step-24.jpg" data-width="460" data-height="345" id="6b1a68512d625674f8228939ba72158a"></noscript> <div class="image_details"><script type="application/json">{"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/c\/c5\/Avoid-Amazon-Step-24.jpg\/v4-460px-Avoid-Amazon-Step-24.jpg","bigUrl":"\/images\/thumb\/c\/c5\/Avoid-Amazon-Step-24.jpg\/v4-728px-Avoid-Amazon-Step-24.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><p>\u00a9 2025 wikiHow, Inc. All rights reserved. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. This image is <b>not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. This image may not be used by other entities without the express written consent of wikiHow, Inc.<br>\n<\/p><p><br \/>\n<\/p><\/div>"}</script></div></a></div> <div class="step_num" aria-hidden="true">2</div><div class="step"> <b class="whb" aria-hidden="true">Reflect on your emotional attachment to shopping.</b> A lot of us shop when we’re feeling down, stressed, or tired and in need of a mental boost or distraction. Consider what triggers you to want to shop. Identifying the moods that cause you to pick up your phone and scroll Amazon (or other stores) can help you resist them.<sup id="_ref-33" class="reference" aria-label="Link to Reference 33"><a href="#_note-33">[33]</a><span class="ts_popup " hidden id="ts_popup_33" style="display: none;"> <span class="ts_close">X</span> <span class="ts_name">Research source</span> <span class="ts_description"></span> <a href="#" class="ts_source" target="_blank" rel="noreferrer noopener"></a> </span> </sup> <ul><li>It’s no wonder we turn to shopping for a lift: shopping raises dopamine levels, a.k.a. the “feel-good chemicals”—at least for a little while.<sup id="_ref-34" class="reference trusted" aria-label="Link to Reference 34"><a href="#_note-34">[34]</a><span class="ts_popup trustedsource" hidden id="ts_popup_34" style="display: none;"> <span class="ts_close">X</span> <a class="ts_trustworthy" href="/wikiHow:Delivering-a-Trustworthy-Experience">Trustworthy Source</a> <span class="ts_name">Harvard Medical School</span> <span class="ts_description">Harvard Medical School's Educational Site for the Public</span> <a href="#" class="ts_source" target="_blank" rel="noreferrer noopener">Go to source</a> </span> </sup> </li></ul> </div> <div class="clearall"></div> <div class="scrolltomarker" data-isstep="1"></div> </li> <li id="step-id-324"> <a name="step_4_3" class="stepanchor"></a><div class="mwimg largeimage floatcenter " style="max-width:728px"><a href="#/Image:Avoid-Amazon-Step-25.jpg" class="image"><div class="content-spacer" style="padding-top:75%"> <img alt="Step 3 Ask yourself: “Do I really need it?”" decoding="async" class="whcdn content-fill" data-srclarge="/images/thumb/0/08/Avoid-Amazon-Step-25.jpg/v4-728px-Avoid-Amazon-Step-25.jpg" data-width="460" data-height="345" id="b8f0061f32ef89dda1b037315108b258" data-src="https://www.wikihow.com/images/thumb/0/08/Avoid-Amazon-Step-25.jpg/v4-460px-Avoid-Amazon-Step-25.jpg"><script>WH.shared.addScrollLoadItem('b8f0061f32ef89dda1b037315108b258')</script> </div> <noscript><img alt="Step 3 Ask yourself: “Do I really need it?”" src="https://www.wikihow.com/images/thumb/0/08/Avoid-Amazon-Step-25.jpg/v4-460px-Avoid-Amazon-Step-25.jpg" decoding="async" class="whcdn content-fill" data-srclarge="/images/thumb/0/08/Avoid-Amazon-Step-25.jpg/v4-728px-Avoid-Amazon-Step-25.jpg" data-width="460" data-height="345" id="b8f0061f32ef89dda1b037315108b258"></noscript> <div class="image_details"><script type="application/json">{"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/0\/08\/Avoid-Amazon-Step-25.jpg\/v4-460px-Avoid-Amazon-Step-25.jpg","bigUrl":"\/images\/thumb\/0\/08\/Avoid-Amazon-Step-25.jpg\/v4-728px-Avoid-Amazon-Step-25.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><p>\u00a9 2025 wikiHow, Inc. All rights reserved. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. This image is <b>not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. This image may not be used by other entities without the express written consent of wikiHow, Inc.<br>\n<\/p><p><br \/>\n<\/p><\/div>"}</script></div></a></div> <div class="step_num" aria-hidden="true">3</div><div class="step"> <b class="whb" aria-hidden="true">Ask yourself: “Do I really need it?”</b> It’s a tough question for even the thriftiest among us. But asking yourself whether you really need what you’re eyeing—or whether you really need it <i>right now</i>—can make it easier to spend wisely. <ul> <li>It’s easier to use shopping as a coping mechanism when we view it as a hobby, versus something you do when you need something. Reframing how you think of “shopping” as an activity may make it easier to stop.</li> <li>Even if you need the item, ask yourself if you can wait until you can purchase it at another store.</li> <li>Also consider asking yourself if you can wait just one day to purchase what you’re looking at. You may wake up the next day and realize it was just a passing craving.</li> <li>Consider sticking to a strict list of shopping items and try not to deviate from the list. This will help you avoid impulse-purchasing.<sup id="_ref-35" class="reference" aria-label="Link to Reference 35"><a href="#_note-35">[35]</a><span class="ts_popup " hidden id="ts_popup_35" style="display: none;"> <span class="ts_close">X</span> <span class="ts_name">Research source</span> <span class="ts_description"></span> <a href="#" class="ts_source" target="_blank" rel="noreferrer noopener"></a> </span> </sup> </li> </ul> </div> <div class="clearall"></div> <div class="scrolltomarker" data-isstep="1"></div> </li> <li id="step-id-325"> <a name="step_4_4" class="stepanchor"></a><div class="mwimg largeimage floatcenter " style="max-width:728px"><a href="#/Image:Avoid-Amazon-Step-26-Version-2.jpg" class="image"><div class="content-spacer" style="padding-top:75%"> <img alt="Step 4 Replace shopping with a healthier coping mechanism." decoding="async" class="whcdn content-fill" data-srclarge="/images/thumb/0/07/Avoid-Amazon-Step-26-Version-2.jpg/v4-728px-Avoid-Amazon-Step-26-Version-2.jpg" data-width="460" data-height="345" id="d4bf5969297afc56ccbc3fb20c2c3713" data-src="https://www.wikihow.com/images/thumb/0/07/Avoid-Amazon-Step-26-Version-2.jpg/v4-460px-Avoid-Amazon-Step-26-Version-2.jpg"><script>WH.shared.addScrollLoadItem('d4bf5969297afc56ccbc3fb20c2c3713')</script> </div> <noscript><img alt="Step 4 Replace shopping with a healthier coping mechanism." src="https://www.wikihow.com/images/thumb/0/07/Avoid-Amazon-Step-26-Version-2.jpg/v4-460px-Avoid-Amazon-Step-26-Version-2.jpg" decoding="async" class="whcdn content-fill" data-srclarge="/images/thumb/0/07/Avoid-Amazon-Step-26-Version-2.jpg/v4-728px-Avoid-Amazon-Step-26-Version-2.jpg" data-width="460" data-height="345" id="d4bf5969297afc56ccbc3fb20c2c3713"></noscript> <div class="image_details"><script type="application/json">{"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/0\/07\/Avoid-Amazon-Step-26-Version-2.jpg\/v4-460px-Avoid-Amazon-Step-26-Version-2.jpg","bigUrl":"\/images\/thumb\/0\/07\/Avoid-Amazon-Step-26-Version-2.jpg\/v4-728px-Avoid-Amazon-Step-26-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><p>\u00a9 2025 wikiHow, Inc. All rights reserved. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. This image is <b>not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. This image may not be used by other entities without the express written consent of wikiHow, Inc.<br>\n<\/p><p><br \/>\n<\/p><\/div>"}</script></div></a></div> <div class="step_num" aria-hidden="true">4</div><div class="step"> <b class="whb" aria-hidden="true">Replace shopping with a healthier coping mechanism.</b> If you’re addicted to shopping, it’s likely something you do when you’re not feeling great and need a distraction. It could help to find something else to do instead when you feel the urge to shop—something that will bring you less shame and affect your wallet less. <ul> <li>Try <a href="/Exercise" title="Exercise">exercising</a> next time you feel the urge to shop. It’ll not only give you something to do, it’ll help you destress <i>and</i> feel better for the long term—not just in the moment.<sup id="_ref-36" class="reference trusted" aria-label="Link to Reference 36"><a href="#_note-36">[36]</a><span class="ts_popup trustedsource" hidden id="ts_popup_36" style="display: none;"> <span class="ts_close">X</span> <a class="ts_trustworthy" href="/wikiHow:Delivering-a-Trustworthy-Experience">Trustworthy Source</a> <span class="ts_name">Greater Good Magazine</span> <span class="ts_description">Journal published by UC Berkeley's Greater Good Science Center, which uses scientific research to promote happier living</span> <a href="#" class="ts_source" target="_blank" rel="noreferrer noopener">Go to source</a> </span> </sup> <ul><li>If it’s an online shopping addiction you’re worried about, consider heading to the mall in person. It’ll give you exercise—plus, thinking of “shopping” as something you do in person and not on your phone with the click of a button may make it easier to curb the addiction.</li></ul> </li> <li>Consider taking up a new hobby and pick it up when you feel the urge to shop—maybe <a href="/Keep-a-Journal" title="Keep a Journal">journaling</a>, <a href="/Dance" title="Dance">dancing</a>, or doing puzzles.</li> <li>Reach out to a friend for support when you feel the need to spend. Having a buddy for accountability can make it a lot easier to kick the habit.</li> </ul> </div> <div class="clearall"></div> <div class="scrolltomarker" data-isstep="1"></div> </li> <li id="step-id-326"> <a name="step_4_5" class="stepanchor"></a><div class="mwimg largeimage floatcenter " style="max-width:728px"><a href="#/Image:Avoid-Amazon-Step-27.jpg" class="image"><div class="content-spacer" style="padding-top:75%"> <img alt="Step 5 Delete the Amazon app from your phone." decoding="async" class="whcdn content-fill" data-srclarge="/images/thumb/2/21/Avoid-Amazon-Step-27.jpg/v4-728px-Avoid-Amazon-Step-27.jpg" data-width="460" data-height="345" id="28e0f222c1cc4d7cafa3ed809057f71f" data-src="https://www.wikihow.com/images/thumb/2/21/Avoid-Amazon-Step-27.jpg/v4-460px-Avoid-Amazon-Step-27.jpg"><script>WH.shared.addScrollLoadItem('28e0f222c1cc4d7cafa3ed809057f71f')</script> </div> <noscript><img alt="Step 5 Delete the Amazon app from your phone." src="https://www.wikihow.com/images/thumb/2/21/Avoid-Amazon-Step-27.jpg/v4-460px-Avoid-Amazon-Step-27.jpg" decoding="async" class="whcdn content-fill" data-srclarge="/images/thumb/2/21/Avoid-Amazon-Step-27.jpg/v4-728px-Avoid-Amazon-Step-27.jpg" data-width="460" data-height="345" id="28e0f222c1cc4d7cafa3ed809057f71f"></noscript> <div class="image_details"><script type="application/json">{"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/2\/21\/Avoid-Amazon-Step-27.jpg\/v4-460px-Avoid-Amazon-Step-27.jpg","bigUrl":"\/images\/thumb\/2\/21\/Avoid-Amazon-Step-27.jpg\/v4-728px-Avoid-Amazon-Step-27.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><p>\u00a9 2025 wikiHow, Inc. All rights reserved. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. This image is <b>not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. This image may not be used by other entities without the express written consent of wikiHow, Inc.<br>\n<\/p><p><br \/>\n<\/p><\/div>"}</script></div></a></div> <div class="step_num" aria-hidden="true">5</div><div class="step"> <b class="whb" aria-hidden="true">Delete the Amazon app from your phone.</b> Amazon is already convenient and easy to use, and it's even more accessible when it's available right there on your phone. Delete the app to make it harder to access, and you might see your shopping habits change. <ul><li>This doesn't just apply to Amazon, but to any of your favorite online stores that use an app. Delete the app so you'll be forced to access the website via your desktop. Even if it doesn't stop you, it'll likely make you pause and reflect on what you're doing.</li></ul> </div> <div class="clearall"></div> <div class="scrolltomarker" data-isstep="1"></div> </li> <li id="step-id-327"> <a name="step_4_6" class="stepanchor"></a><div class="mwimg largeimage floatcenter " style="max-width:728px"><a href="#/Image:Avoid-Amazon-Step-28.jpg" class="image"><div class="content-spacer" style="padding-top:75%"> <img alt="Step 6 Delete your credit card info from your favorite online stores." decoding="async" class="whcdn content-fill" data-srclarge="/images/thumb/6/62/Avoid-Amazon-Step-28.jpg/v4-728px-Avoid-Amazon-Step-28.jpg" data-width="460" data-height="345" id="40032e88df2bc528a9e416146d4b7bcf" data-src="https://www.wikihow.com/images/thumb/6/62/Avoid-Amazon-Step-28.jpg/v4-460px-Avoid-Amazon-Step-28.jpg"><script>WH.shared.addScrollLoadItem('40032e88df2bc528a9e416146d4b7bcf')</script> </div> <noscript><img alt="Step 6 Delete your credit card info from your favorite online stores." src="https://www.wikihow.com/images/thumb/6/62/Avoid-Amazon-Step-28.jpg/v4-460px-Avoid-Amazon-Step-28.jpg" decoding="async" class="whcdn content-fill" data-srclarge="/images/thumb/6/62/Avoid-Amazon-Step-28.jpg/v4-728px-Avoid-Amazon-Step-28.jpg" data-width="460" data-height="345" id="40032e88df2bc528a9e416146d4b7bcf"></noscript> <div class="image_details"><script type="application/json">{"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/6\/62\/Avoid-Amazon-Step-28.jpg\/v4-460px-Avoid-Amazon-Step-28.jpg","bigUrl":"\/images\/thumb\/6\/62\/Avoid-Amazon-Step-28.jpg\/v4-728px-Avoid-Amazon-Step-28.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><p>\u00a9 2025 wikiHow, Inc. All rights reserved. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. This image is <b>not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. This image may not be used by other entities without the express written consent of wikiHow, Inc.<br>\n<\/p><p><br \/>\n<\/p><\/div>"}</script></div></a></div> <div class="step_num" aria-hidden="true">6</div><div class="step"> <b class="whb" aria-hidden="true">Delete your credit card info from your favorite online stores.</b> It’s easy to buy anything and everything we want when the card info is pre-saved from our last purchase. Deleting your card info will make it a little easier to curb the shopping craving, since you’ll have to ask yourself, “Do I want this thing enough to get up and get my credit card?” <ul> <li>Not just credit card info—same with PayPal and any other payment info.</li> <li>It might also be helpful to sign out of all your favorite shops on your phone, computer, or wherever you’re most likely to shop. <ul><li>Sure, it might not take you long to sign back in, but heading to Amazon (or another website) only to realize you’re signed out may act as a little reminder that you’re trying not to spend.</li></ul> </li> </ul> </div> <div class="clearall"></div> <div class="scrolltomarker" data-isstep="1"></div> </li> <li id="step-id-328"> <a name="step_4_7" class="stepanchor"></a><div class="mwimg largeimage floatcenter " style="max-width:728px"><a href="#/Image:Avoid-Amazon-Step-29.jpg" class="image"><div class="content-spacer" style="padding-top:75%"> <img alt="Step 7 Unsubscribe from your favorite store emails." decoding="async" class="whcdn content-fill" data-srclarge="/images/thumb/a/a9/Avoid-Amazon-Step-29.jpg/v4-728px-Avoid-Amazon-Step-29.jpg" data-width="460" data-height="345" id="f3126cd4efdc4b5120ccf1ad7b3cb96f" data-src="https://www.wikihow.com/images/thumb/a/a9/Avoid-Amazon-Step-29.jpg/v4-460px-Avoid-Amazon-Step-29.jpg"><script>WH.shared.addScrollLoadItem('f3126cd4efdc4b5120ccf1ad7b3cb96f')</script> </div> <noscript><img alt="Step 7 Unsubscribe from your favorite store emails." src="https://www.wikihow.com/images/thumb/a/a9/Avoid-Amazon-Step-29.jpg/v4-460px-Avoid-Amazon-Step-29.jpg" decoding="async" class="whcdn content-fill" data-srclarge="/images/thumb/a/a9/Avoid-Amazon-Step-29.jpg/v4-728px-Avoid-Amazon-Step-29.jpg" data-width="460" data-height="345" id="f3126cd4efdc4b5120ccf1ad7b3cb96f"></noscript> <div class="image_details"><script type="application/json">{"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/a\/a9\/Avoid-Amazon-Step-29.jpg\/v4-460px-Avoid-Amazon-Step-29.jpg","bigUrl":"\/images\/thumb\/a\/a9\/Avoid-Amazon-Step-29.jpg\/v4-728px-Avoid-Amazon-Step-29.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><p>\u00a9 2025 wikiHow, Inc. All rights reserved. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. This image is <b>not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. This image may not be used by other entities without the express written consent of wikiHow, Inc.<br>\n<\/p><p><br \/>\n<\/p><\/div>"}</script></div></a></div> <div class="step_num" aria-hidden="true">7</div><div class="step"> <b class="whb" aria-hidden="true">Unsubscribe from your favorite store emails.</b> If you subscribe to even just a few stores’ emails, you’re likely getting emails announcing unignorable sales every single day—maybe even more than once a day. Unsubscribe to avoid the temptation to spend! <ul> <li>When you do come across a sale that seems too good to be true, remind yourself it isn’t—that more sales will come and go.</li> <li>The message that you need to shop <i>today</i> or miss out leads to a panicky scarcity mindset—not a good headspace to be in when you’re spending money.</li> </ul> </div> <div class="clearall"></div> <div class="scrolltomarker" data-isstep="1"></div> </li> <li id="step-id-329"> <a name="step_4_8" class="stepanchor"></a><div class="mwimg largeimage floatcenter " style="max-width:728px"><a href="#/Image:Avoid-Amazon-Step-30.jpg" class="image"><div class="content-spacer" style="padding-top:75%"> <img alt="Step 8 Consider talking through your addiction with a therapist." decoding="async" class="whcdn content-fill" data-srclarge="/images/thumb/6/6f/Avoid-Amazon-Step-30.jpg/v4-728px-Avoid-Amazon-Step-30.jpg" data-width="460" data-height="345" id="2b4679d794cbb71631aa01c07e252261" data-src="https://www.wikihow.com/images/thumb/6/6f/Avoid-Amazon-Step-30.jpg/v4-460px-Avoid-Amazon-Step-30.jpg"><script>WH.shared.addScrollLoadItem('2b4679d794cbb71631aa01c07e252261')</script> </div> <noscript><img alt="Step 8 Consider talking through your addiction with a therapist." src="https://www.wikihow.com/images/thumb/6/6f/Avoid-Amazon-Step-30.jpg/v4-460px-Avoid-Amazon-Step-30.jpg" decoding="async" class="whcdn content-fill" data-srclarge="/images/thumb/6/6f/Avoid-Amazon-Step-30.jpg/v4-728px-Avoid-Amazon-Step-30.jpg" data-width="460" data-height="345" id="2b4679d794cbb71631aa01c07e252261"></noscript> <div class="image_details"><script type="application/json">{"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/6\/6f\/Avoid-Amazon-Step-30.jpg\/v4-460px-Avoid-Amazon-Step-30.jpg","bigUrl":"\/images\/thumb\/6\/6f\/Avoid-Amazon-Step-30.jpg\/v4-728px-Avoid-Amazon-Step-30.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><p>\u00a9 2025 wikiHow, Inc. All rights reserved. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. This image is <b>not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. This image may not be used by other entities without the express written consent of wikiHow, Inc.<br>\n<\/p><p><br \/>\n<\/p><\/div>"}</script></div></a></div> <div class="step_num" aria-hidden="true">8</div><div class="step"> <b class="whb" aria-hidden="true">Consider talking through your addiction with a therapist.</b> Shopping addiction is real and its effects can be wide-reaching and devastating. If you’re having trouble kicking the addiction, don’t be afraid to <a href="/Talk-to-a-Therapist" title="Talk to a Therapist">reach out to a therapist</a> to talk. They can offer nonjudgmental guidance and support to help you through the problem so you can get your life back again.<sup id="_ref-37" class="reference" aria-label="Link to Reference 37"><a href="#_note-37">[37]</a><span class="ts_popup " hidden id="ts_popup_37" style="display: none;"> <span class="ts_close">X</span> <span class="ts_name">Research source</span> <span class="ts_description"></span> <a href="#" class="ts_source" target="_blank" rel="noreferrer noopener"></a> </span> </sup> </div> <div class="clearall"></div> <div class="scrolltomarker" data-isstep="1"></div> </li> <div class="wh_ad_inner w_label al_grey dfpsmall dfpsmallmethod containerless_ad fluid" data-service="adsense" data-slot="7710650179" data-width="728" data-height="90" data-smallheight="250" data-type="method" data-small="1" data-channels="5779249560" data-smallservice="dfp" data-adunitpath="/10095428/engl/engl_gam_sma_meth0" data-size='[[300, 250],"fluid"]' data-apsload="1" data-prebidload="1" data-aps-timeout="800" data-containerless="1" data-fullwidthadsense="1" data-fluidsize="1" data-mediumchannels="3005955957,4066873649" data-smallchannels="2811805837,8156154280" data-aditudetarget="pb-slot-engl-meth" data-largechannels="2060152247,5763098696" data-insertslotvalue="4" data-pagetype="methods" data-observerloading="1" data-sizes-array='[[300, 250],"fluid"]' data-gptdisplaylate="1" data-pbadunits='{"appnexus":29111279,"pubmatic":"4926794","ix":"944751","amx":"d2lraWhvdy5jb20","rubicon":"2756126","shemedia":"2952570","openx":"558892622","triplelift":"Wikihow_engl_gam_sma_meth0_300x250_Prebid","yieldmo":"3204666393567896410","grid":383057,"medianet":"521047606","rise":"engl_gam_sma_meth0","sharethrough":"xZq2HSiUJL1GRBHUi49ybeLd"}'><div id="mobilemethod_ad_4"></div></div> <div class="al_method">Advertisement</div> <script>WH.ads.addBodyAd('mobilemethod_ad_4')</script> </ol> <div class="clearall"></div> </div> </div> <div class="section steps sticky hide_step_numbers"> <div class="headline_container block_header in-block subheadline"> <div class="altblock"></div> <div class="headline_info"> <div class="method_label">Section 5 of 5:</div> <h3><span class="mw-headline" id="Quitting-Amazon:-Key-Takeaways">Quitting Amazon: Key Takeaways </span></h3> </div> <a class="large_pdf_link pdf_link disabled pdf_link_steps " href="#"> <img class="pdf_link-img" loading="lazy" src="/extensions/wikihow/socialstamp/images/icon-pdf.svg" alt="PDF download" width="150" height="150"> <span class="pdfText">Download Article</span> </a> </div> <div id="steps_5" class="section_text"> <ol class="steps_list_2"><li class="final_li" id="step-id-430"> <a name="step_5_1" class="stepanchor"></a><div class="step"> <b class="whb">Quitting Amazon is possible—just take it slow.</b> Whether you want to quit Amazon because you'd like to spend more ethically, spend less altogether, or both, you're on the right track. Just by deciding to change your habits, you've already taken the first step towards living in a way you can feel a little prouder of. <ul> <li>It might be hard sometimes, especially if you already use Amazon (and other Bezos-owned ventures) a lot, but take it slow, cut back where you can, be more intentional about your purchasing, and go easy on yourself if you mess up now and again.</li> <li>Quitting Amazon-related companies isn't as easy for some as it is for others. For instance, if the only health food store in your town is Whole Foods, it might just not be feasible to quit shopping there, but you can still avoid other Bezos-owned companies.</li> <li>Who knows? As you begin to experiment with ethical local shops and thrift stores in your town or online, you might discover a company you really love and are excited to spend your time and money on, and relinquishing the Amazon addiction will become even easier.</li> </ul> </div> <div class="clearall"></div> <div class="scrolltomarker" data-isstep="1"></div> </li></ol> <div class="clearall"></div> </div> </div> <a name="Questions_and_Answers_sub" class="anchor" id="Questions_and_Answers_sub_anchor"></a> <div class="qa section sticky qa_no_answered" data-few_contribs="1" data-search_enabled="0" data-aid="14571043" data-answers-count="0" data-expert-answers-count="0" data-staff-answers-count="0" data-purchase-group="" data-purchase-type="" data-obscure-answers="0" data-obscure-answers-type="" data-purchase-obscured-cta-header="" data-purchase-obscured-cta-prompt="" data-obscured-answer-header="" data-obscured-answer-prompt="" data-obscured-answer-link="" 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href="https://www.itv.com/news/2021-06-21/amazon-destroying-millions-of-items-of-unsold-stock-in-one-of-its-uk-warehouses-every-year-itv-news-investigation-finds">https://www.itv.com/news/2021-06-21/amazon-destroying-millions-of-items-of-unsold-stock-in-one-of-its-uk-warehouses-every-year-itv-news-investigation-finds</a></span> </li> <li id="_note-23"> <a href="#_ref-23" target="_blank">↑</a> <span class="reference-text"><a target="_blank" rel="noreferrer noopener" class="external free" href="https://www.publishersweekly.com/pw/by-topic/industry-news/bookselling/article/90870-aba-report-charts-damage-done-to-retailers-by-amazon-s-expansion.html">https://www.publishersweekly.com/pw/by-topic/industry-news/bookselling/article/90870-aba-report-charts-damage-done-to-retailers-by-amazon-s-expansion.html</a></span> </li> <li id="_note-24"> <a href="#_ref-24" target="_blank">↑</a> <span class="reference-text"><a target="_blank" rel="noreferrer noopener" class="external free" 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href="https://propublica.org/article/the-secret-irs-files-trove-of-never-before-seen-records-reveal-how-the-wealthiest-avoid-income-tax">https://propublica.org/article/the-secret-irs-files-trove-of-never-before-seen-records-reveal-how-the-wealthiest-avoid-income-tax</a></span> </li> <li id="_note-27"> <a href="#_ref-27" target="_blank">↑</a> <span class="reference-text"><a target="_blank" rel="noreferrer noopener" class="external free" href="https://www.marketwatch.com/guides/banking/paycheck-to-paycheck-statistics">https://www.marketwatch.com/guides/banking/paycheck-to-paycheck-statistics</a></span> </li> <li id="_note-28"> <a href="#_ref-28" target="_blank">↑</a> <span class="reference-text"><a target="_blank" rel="noreferrer noopener" class="external free" href="https://www.reuters.com/article/amazon-com-lawsuit-racism-int-idUSKCN2AT3RM/">https://www.reuters.com/article/amazon-com-lawsuit-racism-int-idUSKCN2AT3RM/</a></span> </li> <li id="_note-29"> <a href="#_ref-29" target="_blank">↑</a> <span class="reference-text"><a target="_blank" rel="noreferrer noopener" class="external free" href="https://www.ethicalconsumer.org/retailers/ten-reasons-avoid-amazon">https://www.ethicalconsumer.org/retailers/ten-reasons-avoid-amazon</a></span> </li> <li id="_note-30"> <a href="#_ref-30" target="_blank">↑</a> <span class="reference-text"><a target="_blank" rel="noreferrer noopener" class="external free" href="https://www.reuters.com/legal/litigation/amazon-must-face-bias-claims-by-black-worker-placed-improvement-plan-2024-05-31/">https://www.reuters.com/legal/litigation/amazon-must-face-bias-claims-by-black-worker-placed-improvement-plan-2024-05-31/</a></span> </li> <li id="_note-31"> <a href="#_ref-31" target="_blank">↑</a> <span class="reference-text"><a target="_blank" rel="noreferrer noopener" class="external free" href="https://www.techtransparencyproject.org/articles/amazon-suppliers-tied-forced-labor-xinjiang">https://www.techtransparencyproject.org/articles/amazon-suppliers-tied-forced-labor-xinjiang</a></span> </li> <li id="_note-32"> <a href="#_ref-32" target="_blank">↑</a> <span class="reference-text"><a target="_blank" rel="noreferrer noopener" class="external free" href="https://healthcare.utah.edu/healthfeed/2016/12/can-you-control-your-shopping-urges">https://healthcare.utah.edu/healthfeed/2016/12/can-you-control-your-shopping-urges</a></span> </li> <li id="_note-33"> <a href="#_ref-33" target="_blank">↑</a> <span class="reference-text"><a target="_blank" rel="noreferrer noopener" class="external free" href="https://newsroom.ucla.edu/magazine/shopping-addiction">https://newsroom.ucla.edu/magazine/shopping-addiction</a></span> </li> <li id="_note-34"> <a href="#_ref-34" target="_blank">↑</a> <span class="reference-text"><a target="_blank" rel="noreferrer noopener" class="external free" 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href="https://healthcare.utah.edu/healthfeed/2016/12/can-you-control-your-shopping-urges">https://healthcare.utah.edu/healthfeed/2016/12/can-you-control-your-shopping-urges</a></span> </li> </ol></div></div> <div class="section aboutthisarticle sticky" id="aboutthisarticle"> <div class="headline_container"> <div class="headline_info"> <h2 id="sp_h2"><span class="mw-headline">About This Article</span></h2> </div> </div> <div id="social_proof_mobile"> <a name="social_proof_anchor" id="social_proof_anchor"></a> <div class="sp_inner"> <div class="sp_top_box sp_person sp_expert"> <div class="coauthor_avatar_badge "></div> <div class="ar_avatar" style="max-width: 50px"><picture><source type="image/webp" srcset="/images/thumb/5/52/Kathryn_kellogg.png/-crop-100-100-100px-Kathryn_kellogg.png.webp"></source><img src="/images/thumb/5/52/Kathryn_kellogg.png/-crop-100-100-100px-Kathryn_kellogg.png" alt="Kathryn Kellogg" loading="lazy" width="50" height="50" style="max-width: 50px"></picture></div> <div class="sp_expert_text "> <div> <div class="sp_coauthor_label"> Co-authored by: </div> <div class="sp_expert_name"><a href="/Author/Kathryn-Kellogg" class="sp_namelink">Kathryn Kellogg</a></div> <div class="sp_expert_blurb">Sustainability Specialist</div> </div> </div> </div> <div id="sp_expert_desc"> This article was co-authored by <a href="/Author/Kathryn-Kellogg">Kathryn Kellogg</a> and by wikiHow staff writer, <a href="/Author/Dev-Murphy-MA">Dev Murphy, MA</a>. 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"Organization", "name": "wikiHow", "url": "https:\/\/www.wikihow.com", "logo": { "@type": "ImageObject", "url": "https:\/\/www.wikihow.com\/skins\/owl\/images\/wikihow_logo_nobg_60.png", "width": 326, "height": 60 }, "sameAs": [ "https:\/\/www.facebook.com\/wikiHow\/", "https:\/\/twitter.com\/wikiHow", "https:\/\/www.instagram.com\/wikihow\/", "https:\/\/www.linkedin.com\/company\/wikihow\/", "https:\/\/www.youtube.com\/user\/WikiHow" ] }, "description": "Plus, Amazon's negative impact & why your spending choices matter Amazon is convenient, cheap, and fast, and it seems to have just about everything, all on one website\u2014but it's also one of the most unethical and most powerful companies in..." }</script><script type="application/ld+json">{ "@context": "http:\/\/schema.org", "@type": "HowTo", "headline": "How to Avoid Amazon & Why: 10+ Ethical Alternatives", "name": "How to Avoid Amazon & Why: 10+ Ethical Alternatives", "image": { "@type": "ImageObject", "url": "https:\/\/www.wikihow.com\/images\/thumb\/4\/47\/Avoid-Amazon-Step-1.jpg\/v4-1200px-Avoid-Amazon-Step-1.jpg", "width": 1200, "height": 900 }, "author": { "@type": "Person", "name": "Kathryn Kellogg", "sameAs": [ "https:\/\/www.goingzerowaste.com\/page-me\/", "https:\/\/twitter.com\/goingzerowaste", "https:\/\/www.facebook.com\/goingzerowaste\/?pnref=story" ] }, "datePublished": "2024-08-29", "dateModified": "2025-01-16", "publisher": { "@context": "http:\/\/schema.org", "@type": "Organization", "name": "wikiHow", "url": "https:\/\/www.wikihow.com", "logo": { "@type": "ImageObject", "url": "https:\/\/www.wikihow.com\/skins\/owl\/images\/wikihow_logo_nobg_60.png", "width": 326, "height": 60 }, "sameAs": [ "https:\/\/www.facebook.com\/wikiHow\/", "https:\/\/twitter.com\/wikiHow", "https:\/\/www.instagram.com\/wikihow\/", "https:\/\/www.linkedin.com\/company\/wikihow\/", "https:\/\/www.youtube.com\/user\/WikiHow" ] }, "step": [ { "@type": "HowToSection", "name": "Adjusting to Shopping without Amazon", "itemListElement": [ { "@type": "HowToStep", "text": "Practice getting used to inconvenience. The biggest thing Amazon has going for it is its convenience, bar-none. Free two-day shipping? Cheap goods? It\u2019s almost irresistible! But to avoid Amazon, it\u2019s important to remember what things were like before we relied on it so much. Remember: Amazon is only convenient because it relies on unethical labor practices.\n\nAlso remember, a lot of non-Amazon stores now offer fast and\/or free shipping too. These stores may also rely on unethical labor practices, but they\u2019re likely less of a threat than Amazon is.\nWhat\u2019s more, Amazon is no longer the king of cheap goods. We take it for granted it\u2019s the thriftiest way to buy, but oftentimes, you can find the same items cheaper elsewhere.\n\nTry avoiding Amazon for 2 months\u2014this is about as long as it takes to form a new habit. By the end of the second month, you\u2019ll likely find your brain has begun to adapt to \u201cless convenient\u201d modes of shopping.", "image": "https:\/\/www.wikihow.com\/images\/thumb\/4\/47\/Avoid-Amazon-Step-1.jpg\/v4-460px-Avoid-Amazon-Step-1.jpg", "url": "https:\/\/www.wikihow.com\/Avoid-Amazon#step-id-00" }, { "@type": "HowToStep", "text": "Avoid companies owned by Amazon or Jeff Bezos. Amazon isn\u2019t just Amazon\u2014it\u2019s also Prime Video, The Washington Post, Twitch, Zappos, Whole Foods, IMDb, MGM, GoodReads, AbeBooks, and so many more. If you want to really avoid Amazon, try avoiding these companies as well.\n\nUnderstandably, this might be hard. Go easy on yourself if you mess up now and again, or if you can\u2019t cut Amazon cold-turkey.\nMany of the companies owned by Amazon have comparable alternatives\u2014for instance, instead of Goodreads, try Storygraph. Instead of AbeBooks, try Thrift Books. Instead of Prime Video, try Hulu, Netflix, or Max.", "image": "https:\/\/www.wikihow.com\/images\/thumb\/d\/dc\/Avoid-Amazon-Step-2.jpg\/v4-460px-Avoid-Amazon-Step-2.jpg", "url": "https:\/\/www.wikihow.com\/Avoid-Amazon#step-id-01" }, { "@type": "HowToStep", "text": "Shop in accordance with your values. You might think, \u201cWhy bother quitting Amazon? Nobody else is.\u201d And you\u2019re right. The odds that you avoiding Amazon will save the world are pretty much null. And yet! Following your values and shopping more intentionally or reevaluating whether you need to shop at all will make you a happier, more grounded person\u2014even if it doesn\u2019t have much effect in the grand scheme.\n\nThe reverse idea\u2014that if you continue to shop at Amazon, it won\u2019t matter much\u2014is also, unfortunately, probably accurate. But you\u2019ll know you\u2019re shopping there. And your opinion of you matters.\nAnyway, even if a lot of people use Amazon, there are a lot of others who refuse to. You\u2019re not alone.", "image": "https:\/\/www.wikihow.com\/images\/thumb\/f\/fa\/Avoid-Amazon-Step-3-Version-2.jpg\/v4-460px-Avoid-Amazon-Step-3-Version-2.jpg", "url": "https:\/\/www.wikihow.com\/Avoid-Amazon#step-id-02" }, { "@type": "HowToStep", "text": "Cultivate an anti-consumption mindset. Amazon relies on and promotes a culture of overconsumption: we need the next thing now, now, now, and what we don't want can be easily tossed out. But resisting the pressure to \"shop 'til you drop\" or \"keep up with the Joneses\" or some other third consumption-related idiom can help you be more intentional about what you buy, where you buy it, when, and for how much.\nInstead, you'll be buying based on your values, based on your budget, and based on your personal needs, style, and taste. All of which is to say, you won't be a slave to consumerism.", "image": "https:\/\/www.wikihow.com\/images\/thumb\/0\/0e\/Avoid-Amazon-Step-4.jpg\/v4-460px-Avoid-Amazon-Step-4.jpg", "url": "https:\/\/www.wikihow.com\/Avoid-Amazon#step-id-03" } ] }, { "@type": "HowToSection", "name": "Alternatives to Amazon", "itemListElement": [ { "@type": "HowToStep", "text": "Shop local. There are tons of small businesses with amazing goods waiting to be bought by you\u2014and there\u2019s probably a number of them in your area! Instead of giving your money to Amazon and padding Billionaire Bezos's pockets, why not support independent businesses?\n\nNot only is it great to support small businesses and help your community thrive, it\u2019s also probably better for you in the long run, since you\u2019re more likely to find higher-quality goods that last longer than the stuff you\u2019d find on Amazon.\nGetting out and shopping in person is also a great way to find community. The more you shop at your local stores, the more likely you are to get to know the owners, employees, and other customers.\n\nShopping with friends or a date is also a great way to pass the time and be social. It\u2019ll get you out of the house, too, which will likely make you feel happier and more a part of your town.", "image": "https:\/\/www.wikihow.com\/images\/thumb\/1\/1f\/Avoid-Amazon-Step-5.jpg\/v4-460px-Avoid-Amazon-Step-5.jpg", "url": "https:\/\/www.wikihow.com\/Avoid-Amazon#step-id-14" }, { "@type": "HowToStep", "text": "Order goods from non-local indie stores. If you don't have many shopping options in your town, or if your favorite independent businesses are too far away to get to, see if you can order something and have it shipped to you. Most stores have a website these days, making online ordering super convenient.", "image": "https:\/\/www.wikihow.com\/images\/thumb\/4\/48\/Avoid-Amazon-Step-6.jpg\/v4-460px-Avoid-Amazon-Step-6.jpg", "url": "https:\/\/www.wikihow.com\/Avoid-Amazon#step-id-15" }, { "@type": "HowToStep", "text": "Buy goods directly from the manufacturer. When you buy goods from a company through Amazon, Amazon gets a percentage of the sale. Next time you need new headphones, a new laptop, shoes, an end table, or what have you, instead of buying through Amazon, purchase directly from the original manufacturer.", "image": "https:\/\/www.wikihow.com\/images\/thumb\/5\/50\/Avoid-Amazon-Step-7.jpg\/v4-460px-Avoid-Amazon-Step-7.jpg", "url": "https:\/\/www.wikihow.com\/Avoid-Amazon#step-id-16" }, { "@type": "HowToStep", "text": "Find an ethical company to support. Offset the bad Amazon does by shopping at a store that shares your values. Many companies have policies and practices in place that support specific values, such as climate protection, animal welfare, fair trade, ethical material sourcing, and many others. You can also support companies that are LGBTQ-owned, Black-owned, woman-owned, family-owned, and more.\n\nThere's a plethora of ethical stores online that you can order from, but many have brick-and-mortar shops, maybe even in your town.\n\nFor clothes, try Alternative Apparel, good on you, Patagonia, or Made Trade.\nFor beauty, try Credo or BLK & GRN.\nHome and kitchen and bulk buying? Try Package Free.\nFor tech, try Black Market.\nLooking for unique accessories, household items, gifts, and more? Try Ten Thousand Villages, Uncommon Goods, or Goodee.\nGroceries? Replace Whole Foods with Thrive Market or your local co-op.\nFor more options, check out the good trade's list of alternatives to Amazon and Wish, or use DoneGood, an ethical marketplace, to find brands that match your values.", "image": "https:\/\/www.wikihow.com\/images\/thumb\/f\/f1\/Avoid-Amazon-Step-8.jpg\/v4-460px-Avoid-Amazon-Step-8.jpg", "url": "https:\/\/www.wikihow.com\/Avoid-Amazon#step-id-17" }, { "@type": "HowToStep", "text": "Get books at the library. Amazon is pretty much the worst place to buy your books. If you can\u2019t swing the cost of the latest best-seller at your local indie bookshop, we know somewhere you can get it totally free: the library, of course! You might have to wait a little longer if it\u2019s a popular title, but you won\u2019t have to pay a cent\u2014and you\u2019ll be supporting one of the greatest institutions in the world, the public library (which Amazon doesn\u2019t really do, because they avoid paying taxes).\n\nYou can get a book in print, but you can likely also check out the eBook version or the audio version. There are also often large-print copies of books for users who need them.\nMost libraries stock more than books these days, so also look into the latest DVDs, CDs, video games, and more.\nAnd while you\u2019re at the library, look into all the other amazing services they offer! Many libraries offer classes, after-school programs, tutoring, book clubs, and more.", "image": "https:\/\/www.wikihow.com\/images\/thumb\/b\/bd\/Avoid-Amazon-Step-9.jpg\/v4-460px-Avoid-Amazon-Step-9.jpg", "url": "https:\/\/www.wikihow.com\/Avoid-Amazon#step-id-18" }, { "@type": "HowToStep", "text": "Shop used items online. Online vintage shops like Thredup, Poshmark, eBay, Mercari, Etsy, and others offer used goods at affordable prices. You could even sell your own goods and make a little moulah!\nDid you know that fast fashion is one of the biggest global threats to the environment? And companies like Amazon, Shein, Wish, and Temu are among the very worst offenders! Instead of buying new, cheap clothes, try shopping vintage.", "image": "https:\/\/www.wikihow.com\/images\/thumb\/b\/b8\/Avoid-Amazon-Step-10.jpg\/v4-460px-Avoid-Amazon-Step-10.jpg", "url": "https:\/\/www.wikihow.com\/Avoid-Amazon#step-id-19" }, { "@type": "HowToStep", "text": "Go thrifting. Amazon has a history of throwing away perfectly good items simply because they\u2019re outdated or they need the shelf space. This leads to tremendous waste, which hurts the environment on a massive scale. Instead of buying new items and contributing to more waste, why not see what you find at your local thrift store?\n\nGoodwill is a great choice, but there are likely tons of independent second-hand stores in your area as well. Second-hand stores are so much fun because you never know what you\u2019re going to find! Take a few friends, grab a coffee to go, and make a day of browsing.\nOr host a swap with friends! Invite your buds to bring over their old clothes and other items and exchange them. One person\u2019s trash is another person\u2019s treasure!", "image": "https:\/\/www.wikihow.com\/images\/thumb\/a\/a3\/Avoid-Amazon-Step-11.jpg\/v4-460px-Avoid-Amazon-Step-11.jpg", "url": "https:\/\/www.wikihow.com\/Avoid-Amazon#step-id-110" }, { "@type": "HowToStep", "text": "Shop at other online marketplaces. Lately, it seems as if the only place to shop online is Amazon, since every other website offers affiliate links to their products, but it\u2019s not true. There are loads of other online stores available to us\u2014and many of them are quite affordable.\n\nNot sure where to start? Try Google Shop to discover new places to buy your online goodies.\nIf you\u2019re reluctant to let go of free shipping, know that lots of other stores have begun offering this, especially if you spend over a certain amount.\nYou can shop specifically for ethically made goods, but ultimately, almost any store is better than Amazon, so if you need to, don\u2019t be afraid to take it slow and shop at another store you love\u2014like American Eagle or Target\u2014even if it\u2019s still a little problematic. \u201cLesser of two evils\u201d and all that.", "image": "https:\/\/www.wikihow.com\/images\/thumb\/c\/ce\/Avoid-Amazon-Step-12.jpg\/v4-460px-Avoid-Amazon-Step-12.jpg", "url": "https:\/\/www.wikihow.com\/Avoid-Amazon#step-id-111" }, { "@type": "HowToStep", "text": "Make your own items. Get crafty! Instead of ordering those boho chic curtains on Amazon, make your own! Not only is it thriftier to make your own goods and better for the world not to shop at Amazon, but creating something with your own hands is a great way to relax and lower stress levels.\nOr, support your crafty friend by paying them to make you curtains. You\u2019ll be encouraging their art, and you\u2019ll likely appreciate a unique product made by your friend more than you would a cheap product made through forced labor overseas.", "image": "https:\/\/www.wikihow.com\/images\/thumb\/0\/02\/Avoid-Amazon-Step-13-Version-2.jpg\/v4-460px-Avoid-Amazon-Step-13-Version-2.jpg", "url": "https:\/\/www.wikihow.com\/Avoid-Amazon#step-id-112" } ] }, { "@type": "HowToSection", "name": "Why Avoid Amazon?", "itemListElement": [ { "@type": "HowToStep", "text": "They create dangerous working conditions for employees. The Strategic Organizing Center found that Amazon has double the injury rate of the industry average. And in 2020, Amazon workers suffered more than 24,000 serious injuries.\nThe Strategic Organizing Center\u2019s survey discovered that 49% of Amazon delivery workers reported pain or injuries that forced them to miss work, and 89% of injured Amazon delivery workers reported that their injuries were related to production pressure or speed.", "image": "https:\/\/www.wikihow.com\/images\/thumb\/8\/8c\/Avoid-Amazon-Step-14.jpg\/v4-460px-Avoid-Amazon-Step-14.jpg", "url": "https:\/\/www.wikihow.com\/Avoid-Amazon#step-id-213" }, { "@type": "HowToStep", "text": "They violate human rights. Amazon employees have alleged the company enforces 9-hour days standing and impossible work targets, in addition to needing to urinate in bottles out of fear of taking a break when needed.\n\nAmazon also contributes to the human rights crisis on the Mexican border. As reported in The Guardian, Amazon Web Services hosts the Department of Homeland Security's databases, which lets \u201cthe department and its agencies\u2026track and apprehend immigrants.\u201d\n\nAmazon has also been found to sell products made through forced labor, including child labor.", "image": "https:\/\/www.wikihow.com\/images\/thumb\/7\/78\/Avoid-Amazon-Step-15.jpg\/v4-460px-Avoid-Amazon-Step-15.jpg", "url": "https:\/\/www.wikihow.com\/Avoid-Amazon#step-id-214" }, { "@type": "HowToStep", "text": "They promote surveillance and vigilante culture. Amazon\u2019s Alexa and Ring camera have become household items for many, and for understandable reasons. But they\u2014along with Amazon\u2019s algorithms that track what you buy and suggest items you might want\u2014contribute to the notion that everything must be monitored at all times, and that we should be suspicious of our neighbors.\n\nFor years, Amazon allowed police to request Ring camera footage\u2014some police even did so without Amazon\u2019s OK\u2014but after much backlash, Amazon recently revoked police access.\n\nThey\u2019ve also been found to illegally store Ring and Alexa recordings of customers. In 2023, the FTC and the DOJ charged Amazon with recording the voices and geolocation information of children, in violation of the Children\u2019s Online Privacy Protection Act Rule.\n\nThey also use surveillance technology to monitor and discourage union organizing activities among their employees.", "image": "https:\/\/www.wikihow.com\/images\/thumb\/a\/ad\/Avoid-Amazon-Step-16.jpg\/v4-460px-Avoid-Amazon-Step-16.jpg", "url": "https:\/\/www.wikihow.com\/Avoid-Amazon#step-id-215" }, { "@type": "HowToStep", "text": "They oppose labor union movements. Amazon\u2019s dangerous and inhumane working conditions would make a union ideal, but the company makes it incredibly difficult for workers to organize, and it discourages attempts to unionize when workers are able to get together.\n\nThey\u2019ve been accused of using surveillance technology to prevent workers from talking at work\u2014and the work itself is so isolating already, it\u2019s hard for employees to find the opportunity to meet.\n\nEven when workers agree to vote to unionize, the Amazon turnover rate is so high\u2014estimated at 150% a year\u2014that signed union cards and petitions are often irrelevant at the time of the actual vote, as many employees may have left.", "image": "https:\/\/www.wikihow.com\/images\/thumb\/4\/43\/Avoid-Amazon-Step-17.jpg\/v4-460px-Avoid-Amazon-Step-17.jpg", "url": "https:\/\/www.wikihow.com\/Avoid-Amazon#step-id-216" }, { "@type": "HowToStep", "text": "They are killing the environment. Amazon makes a lot of grand claims about caring for the environment and the size of their carbon footprint, but when it comes down to it, they\u2019re one of the biggest dangers to our climate. Amazon claims to be reducing their carbon footprint, but closer inspection reveals they\u2019re not really doing anything at all to accomplish this:\n\nThey use \u201ccreative accounting\u201d (such as planting trees or buying renewable energy credits to offset energy usage) to avoid taking responsibility for the fact that around 78% of the energy they use comes from nonrenewable resources.\n\nThey purportedly have a smaller carbon footprint than big box store competitors, but this is because Amazon doesn\u2019t count the vast majority of the products they sell towards their carbon footprint\u2014which is where most stores\u2019 carbon footprint really comes from.\n\nAlso, Amazon sells technology to fossil fuel companies to help them locate more oil and gas. They\u2019ve been accused of pursuing the oil and gas industry and offering tech to enable more fossil fuel extraction\u2014despite climate experts saying this is exactly what we need to avoid to save the planet.\n\nMoreover, Amazon has a history of throwing away and\/or burning unpurchased goods, either because the goods are outdated or because it\u2019s cheaper to toss them than to store them.", "image": "https:\/\/www.wikihow.com\/images\/thumb\/7\/79\/Avoid-Amazon-Step-18.jpg\/v4-460px-Avoid-Amazon-Step-18.jpg", "url": "https:\/\/www.wikihow.com\/Avoid-Amazon#step-id-217" }, { "@type": "HowToStep", "text": "They\u2019re damaging small independent businesses. Amazon is so convenient and ubiquitous that it\u2019s begun replacing brick-and-mortar stores, leading to the closure of unique independent businesses and shutting out small business owners from the industry. One study estimates that in 2021, Amazon displaced approximately 136,000 shops in the United States.\n\nAnd while Amazon\u2019s expansion provided thousands of warehouse jobs, that\u2019s still only about half of the 1.7 million jobs that were lost due to the displacement of these smaller businesses.\nThey\u2019ve also artificially inflated the price of eBooks, along with five major book publishers, according to one lawsuit.", "image": "https:\/\/www.wikihow.com\/images\/thumb\/6\/6e\/Avoid-Amazon-Step-19-Version-2.jpg\/v4-460px-Avoid-Amazon-Step-19-Version-2.jpg", "url": "https:\/\/www.wikihow.com\/Avoid-Amazon#step-id-218" }, { "@type": "HowToStep", "text": "They avoid paying taxes. Despite enormous profits, Amazon has a long history of tax evasion, which leads to less money for the most vulnerable in society and for necessary social services.\nIt's not just the company: Amazon founder Jeff Bezos is one of a multitude of billionaires (including Elon Musk and Michael Bloomberg) who have avoid paying taxes in recent years. Meanwhile, two-thirds of Americans live paycheck to paycheck.", "image": "https:\/\/www.wikihow.com\/images\/thumb\/7\/7d\/Avoid-Amazon-Step-20.jpg\/v4-460px-Avoid-Amazon-Step-20.jpg", "url": "https:\/\/www.wikihow.com\/Avoid-Amazon#step-id-219" }, { "@type": "HowToStep", "text": "They\u2019ve been accused of racism. Employees have alleged the company cultivates a racist work culture. For instance, a 2021 lawsuit claimed the company hired Black workers for lower positions and promoted them more slowly than their white counterparts. It also alleged Black employees were subject to racial harassment at work.\n\nIn 2022, Amazon was accused of failing to act when warehouse workers received racial abuse and death threats.\n\nIn another lawsuit in 2024, an employee accused Amazon of pressuring her to resign due to her race.", "image": "https:\/\/www.wikihow.com\/images\/thumb\/e\/e8\/Avoid-Amazon-Step-21.jpg\/v4-460px-Avoid-Amazon-Step-21.jpg", "url": "https:\/\/www.wikihow.com\/Avoid-Amazon#step-id-220" }, { "@type": "HowToStep", "text": "They promote a consumerist culture. Amazon, like other stores that are cheap, quick, easily accessible (think Temu or Shein) contribute to the notion that more = happiness, and that we derive our worth from what we buy, rather than how we take care of ourselves and each other.\nNot only does money not buy happiness (a platitude we\u2019re likely all familiar with), but shopping unethically actively harms others, often victims of forced labor.", "image": "https:\/\/www.wikihow.com\/images\/thumb\/2\/23\/Avoid-Amazon-Step-22.jpg\/v4-460px-Avoid-Amazon-Step-22.jpg", "url": "https:\/\/www.wikihow.com\/Avoid-Amazon#step-id-221" } ] }, { "@type": "HowToSection", "name": "How to Curb a Shopping Addiction", "itemListElement": [ { "@type": "HowToStep", "text": "Accept that you have a compulsion to shop. \u201cShopaholism\u201d doesn\u2019t have as much stigma as other types of addiction, like alcoholism or drug addiction, and therefore often isn\u2019t taken seriously, but it can and does negatively affect people\u2019s lives. Realizing you have a compulsion to shop is the first step to curbing the addiction.\nThink about the ways your shopping has affected, is affecting, or could affect your life: shopaholism can cause financial stress or ruin, leave you in debt, fracture relationships, and more.", "image": "https:\/\/www.wikihow.com\/images\/thumb\/f\/f8\/Avoid-Amazon-Step-23.jpg\/v4-460px-Avoid-Amazon-Step-23.jpg", "url": "https:\/\/www.wikihow.com\/Avoid-Amazon#step-id-322" }, { "@type": "HowToStep", "text": "Reflect on your emotional attachment to shopping. A lot of us shop when we\u2019re feeling down, stressed, or tired and in need of a mental boost or distraction. Consider what triggers you to want to shop. Identifying the moods that cause you to pick up your phone and scroll Amazon (or other stores) can help you resist them.\nIt\u2019s no wonder we turn to shopping for a lift: shopping raises dopamine levels, a.k.a. the \u201cfeel-good chemicals\u201d\u2014at least for a little while.", "image": "https:\/\/www.wikihow.com\/images\/thumb\/c\/c5\/Avoid-Amazon-Step-24.jpg\/v4-460px-Avoid-Amazon-Step-24.jpg", "url": "https:\/\/www.wikihow.com\/Avoid-Amazon#step-id-323" }, { "@type": "HowToStep", "text": "Ask yourself: \u201cDo I really need it?\u201d It\u2019s a tough question for even the thriftiest among us. But asking yourself whether you really need what you\u2019re eyeing\u2014or whether you really need it right now\u2014can make it easier to spend wisely.\n\nIt\u2019s easier to use shopping as a coping mechanism when we view it as a hobby, versus something you do when you need something. Reframing how you think of \u201cshopping\u201d as an activity may make it easier to stop.\nEven if you need the item, ask yourself if you can wait until you can purchase it at another store.\nAlso consider asking yourself if you can wait just one day to purchase what you\u2019re looking at. You may wake up the next day and realize it was just a passing craving.\nConsider sticking to a strict list of shopping items and try not to deviate from the list. This will help you avoid impulse-purchasing.", "image": "https:\/\/www.wikihow.com\/images\/thumb\/0\/08\/Avoid-Amazon-Step-25.jpg\/v4-460px-Avoid-Amazon-Step-25.jpg", "url": "https:\/\/www.wikihow.com\/Avoid-Amazon#step-id-324" }, { "@type": "HowToStep", "text": "Replace shopping with a healthier coping mechanism. If you\u2019re addicted to shopping, it\u2019s likely something you do when you\u2019re not feeling great and need a distraction. It could help to find something else to do instead when you feel the urge to shop\u2014something that will bring you less shame and affect your wallet less.\n\nTry exercising next time you feel the urge to shop. It\u2019ll not only give you something to do, it\u2019ll help you destress and feel better for the long term\u2014not just in the moment.\nIf it\u2019s an online shopping addiction you\u2019re worried about, consider heading to the mall in person. It\u2019ll give you exercise\u2014plus, thinking of \u201cshopping\u201d as something you do in person and not on your phone with the click of a button may make it easier to curb the addiction.\n\nConsider taking up a new hobby and pick it up when you feel the urge to shop\u2014maybe journaling, dancing, or doing puzzles.\nReach out to a friend for support when you feel the need to spend. Having a buddy for accountability can make it a lot easier to kick the habit.", "image": "https:\/\/www.wikihow.com\/images\/thumb\/0\/07\/Avoid-Amazon-Step-26-Version-2.jpg\/v4-460px-Avoid-Amazon-Step-26-Version-2.jpg", "url": "https:\/\/www.wikihow.com\/Avoid-Amazon#step-id-325" }, { "@type": "HowToStep", "text": "Delete the Amazon app from your phone. Amazon is already convenient and easy to use, and it's even more accessible when it's available right there on your phone. Delete the app to make it harder to access, and you might see your shopping habits change.\nThis doesn't just apply to Amazon, but to any of your favorite online stores that use an app. Delete the app so you'll be forced to access the website via your desktop. Even if it doesn't stop you, it'll likely make you pause and reflect on what you're doing.", "image": "https:\/\/www.wikihow.com\/images\/thumb\/2\/21\/Avoid-Amazon-Step-27.jpg\/v4-460px-Avoid-Amazon-Step-27.jpg", "url": "https:\/\/www.wikihow.com\/Avoid-Amazon#step-id-326" }, { "@type": "HowToStep", "text": "Delete your credit card info from your favorite online stores. It\u2019s easy to buy anything and everything we want when the card info is pre-saved from our last purchase. Deleting your card info will make it a little easier to curb the shopping craving, since you\u2019ll have to ask yourself, \u201cDo I want this thing enough to get up and get my credit card?\u201d\n\nNot just credit card info\u2014same with PayPal and any other payment info.\nIt might also be helpful to sign out of all your favorite shops on your phone, computer, or wherever you\u2019re most likely to shop.\nSure, it might not take you long to sign back in, but heading to Amazon (or another website) only to realize you\u2019re signed out may act as a little reminder that you\u2019re trying not to spend.", "image": "https:\/\/www.wikihow.com\/images\/thumb\/6\/62\/Avoid-Amazon-Step-28.jpg\/v4-460px-Avoid-Amazon-Step-28.jpg", "url": "https:\/\/www.wikihow.com\/Avoid-Amazon#step-id-327" }, { "@type": "HowToStep", "text": "Unsubscribe from your favorite store emails. If you subscribe to even just a few stores\u2019 emails, you\u2019re likely getting emails announcing unignorable sales every single day\u2014maybe even more than once a day. Unsubscribe to avoid the temptation to spend!\n\nWhen you do come across a sale that seems too good to be true, remind yourself it isn\u2019t\u2014that more sales will come and go.\nThe message that you need to shop today or miss out leads to a panicky scarcity mindset\u2014not a good headspace to be in when you\u2019re spending money.", "image": "https:\/\/www.wikihow.com\/images\/thumb\/a\/a9\/Avoid-Amazon-Step-29.jpg\/v4-460px-Avoid-Amazon-Step-29.jpg", "url": "https:\/\/www.wikihow.com\/Avoid-Amazon#step-id-328" }, { "@type": "HowToStep", "text": "Consider talking through your addiction with a therapist. Shopping addiction is real and its effects can be wide-reaching and devastating. If you\u2019re having trouble kicking the addiction, don\u2019t be afraid to reach out to a therapist to talk. They can offer nonjudgmental guidance and support to help you through the problem so you can get your life back again.", "image": "https:\/\/www.wikihow.com\/images\/thumb\/6\/6f\/Avoid-Amazon-Step-30.jpg\/v4-460px-Avoid-Amazon-Step-30.jpg", "url": "https:\/\/www.wikihow.com\/Avoid-Amazon#step-id-329" } ] }, { "@type": "HowToSection", "name": "Quitting Amazon: Key Takeaways", "itemListElement": [ { "@type": "HowToStep", "text": "Quitting Amazon is possible\u2014just take it slow. Whether you want to quit Amazon because you'd like to spend more ethically, spend less altogether, or both, you're on the right track. Just by deciding to change your habits, you've already taken the first step towards living in a way you can feel a little prouder of.\n\nIt might be hard sometimes, especially if you already use Amazon (and other Bezos-owned ventures) a lot, but take it slow, cut back where you can, be more intentional about your purchasing, and go easy on yourself if you mess up now and again.\nQuitting Amazon-related companies isn't as easy for some as it is for others. For instance, if the only health food store in your town is Whole Foods, it might just not be feasible to quit shopping there, but you can still avoid other Bezos-owned companies.\nWho knows? As you begin to experiment with ethical local shops and thrift stores in your town or online, you might discover a company you really love and are excited to spend your time and money on, and relinquishing the Amazon addiction will become even easier.", "url": "https:\/\/www.wikihow.com\/Avoid-Amazon#step-id-430" } ] } ], "description": "Plus, Amazon's negative impact & why your spending choices matter Amazon is convenient, cheap, and fast, and it seems to have just about everything, all on one website\u2014but it's also one of the most unethical and most powerful companies in..." }</script><script type="application/ld+json">[ { "@context": "http:\/\/schema.org", "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "item": { "@id": "https:\/\/www.wikihow.com", "name": "wikiHow" } }, { "@type": "ListItem", "position": 2, "item": { "@id": "https:\/\/www.wikihow.com\/Category:Finance-and-Business", "name": "Finance and Business" } }, { "@type": "ListItem", 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