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Start Here</h1> </header> <div class="entry-content"> <figure class="wp-block-image size-large"><img data-recalc-dims="1" decoding="async" width="600" height="401" src="https://i0.wp.com/tim.blog/wp-content/uploads/2020/06/socialmedia_timFerriss_200114_025.jpg?resize=600%2C401&ssl=1" alt="Tim Ferriss smiling near an outdoor patio with aqua shutters." class="wp-image-51656" srcset="https://i0.wp.com/tim.blog/wp-content/uploads/2020/06/socialmedia_timFerriss_200114_025.jpg?resize=1024%2C684&ssl=1 1024w, https://i0.wp.com/tim.blog/wp-content/uploads/2020/06/socialmedia_timFerriss_200114_025.jpg?resize=300%2C200&ssl=1 300w, https://i0.wp.com/tim.blog/wp-content/uploads/2020/06/socialmedia_timFerriss_200114_025.jpg?resize=768%2C513&ssl=1 768w, https://i0.wp.com/tim.blog/wp-content/uploads/2020/06/socialmedia_timFerriss_200114_025.jpg?resize=1536%2C1025&ssl=1 1536w, https://i0.wp.com/tim.blog/wp-content/uploads/2020/06/socialmedia_timFerriss_200114_025.jpg?resize=360%2C240&ssl=1 360w, https://i0.wp.com/tim.blog/wp-content/uploads/2020/06/socialmedia_timFerriss_200114_025.jpg?w=2048&ssl=1 2048w, https://i0.wp.com/tim.blog/wp-content/uploads/2020/06/socialmedia_timFerriss_200114_025.jpg?w=1200&ssl=1 1200w, https://i0.wp.com/tim.blog/wp-content/uploads/2020/06/socialmedia_timFerriss_200114_025.jpg?w=1800&ssl=1 1800w" sizes="(max-width: 767px) 90vw, 600px" /><figcaption class="wp-element-caption">Photo by Todd White</figcaption></figure> <p>Greetings, friend! </p> <p>Welcome to <a href="https://tim.blog/" target="_blank" rel="noreferrer noopener">tim.blog</a>, my home on the interwebs. My name is Tim Ferriss, and I am an early-stage technology investor/advisor (Uber, Facebook, Shopify, Duolingo, Alibaba, and <a href="http://angel.co/tim" target="_blank" rel="noreferrer noopener">50+ others</a>) and the author of five #1 <em>New York Times</em> and <em>Wall Street Journal</em> bestsellers, including <a href="https://www.amazon.com/4-Hour-Workweek-Escape-Live-Anywhere/dp/0307465357/?tag=offsitoftimfe-20" target="_blank" rel="noreferrer noopener"><em>The 4-Hour Workweek</em></a> and <a href="https://www.amazon.com/Tools-Titans-Billionaires-World-Class-Performers/dp/1328683788/ref=as_li_ss_tl?ie=UTF8&linkCode=sl1&tag=offsitoftimfe-20&linkId=a8d46482a4bfad36323dfba69943fb46" target="_blank" rel="noreferrer noopener"><em>Tools of Titans</em></a>. I am the host of <a href="https://tim.blog/podcast/" target="_blank" rel="noreferrer noopener"><em>The Tim Ferriss Show</em> podcast</a>, which has more than one billion downloads. I also publish <a target="_blank" href="https://go.tim.blog/5-bullet-friday-1/"><em><strong>5-Bullet Friday</strong></em></a>, a free, weekly email that describes the five coolest things I’ve found or explored that week. It goes out to a few million people and takes just a few minutes to read. You can <a href="https://tim.blog/about/" target="_blank" rel="noreferrer noopener">find more of my bio here</a>. </p> <p>Since this blog has been ongoing for more than a decade, I created this page as a helpful place for new visitors to discover some of the most popular content. </p> <p>It’s easier than wandering through 1,000+ posts!</p> <p>If you like what you see, I invite you to sign up for <em><a href="https://go.tim.blog/5-bullet-friday-1/" target="_blank" rel="noreferrer noopener">5-Bullet Friday</a> </em>by <a href="https://go.tim.blog/5-bullet-friday-1/" target="_blank" rel="noreferrer noopener">clicking here</a>. You can also subscribe to <a href="https://tim.blog/podcast/" target="_blank" rel="noreferrer noopener"><em>The Tim Ferriss Show</em> podcast</a> on <a href="https://itunes.apple.com/us/podcast/the-tim-ferriss-show/id863897795?mt=2" target="_blank" rel="noreferrer noopener">Apple Podcasts</a>, <a href="https://open.spotify.com/show/5qSUyCrk9KR69lEiXbjwXM" target="_blank" rel="noreferrer noopener">Spotify</a>, <a href="https://overcast.fm/itunes863897795/the-tim-ferriss-show" target="_blank" rel="noreferrer noopener">Overcast</a>, <a href="https://stitcher.com/podcast/the-tim-ferriss-show" target="_blank" rel="noreferrer noopener">Stitcher</a>, <a href="https://podcastaddict.com/podcast/2031148#" target="_blank" rel="noreferrer noopener">Podcast Addict</a>, <a href="https://pca.st/timferriss" target="_blank" rel="noreferrer noopener">Pocket Casts</a>, <a href="https://castbox.fm/channel/id1059468?country=us" target="_blank" rel="noreferrer noopener">Castbox</a>, <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9yc3MuYXJ0MTkuY29tL3RpbS1mZXJyaXNzLXNob3c&ved=0CAAQ4aUDahcKEwjI_ezXzuDnAhUAAAAAHQAAAAAQAQ" target="_blank" rel="noreferrer noopener">Google Podcasts</a>, <a href="https://music.amazon.com/podcasts/9814f3cc-1dc5-4003-b816-44a8eb6bf666/the-tim-ferriss-show" target="_blank" rel="noreferrer noopener">Amazon Music</a>, or on your preferred platform for listening to podcasts.</p> <p>Please enjoy! </p> <h3 class="wp-block-heading" id="contents"><strong>CONTENTS </strong></h3> <ul class="wp-block-list"> <li><a href="#practical-philosophy">Practical Philosophy</a></li> <li><a href="#fitness-and-health">Fitness & Health</a></li> <li><a href="#productivity">Productivity</a></li> <li><a href="#business-entrepreneurship">Business & Entrepreneurship</a></li> <li><a href="#language-learning">Language Learning</a></li> <li><a href="#book-recommendations">Book Recommendations</a></li> <li><a href="#general-learning">General Learning</a></li> <li><a href="#travel">Travel</a></li> <li><a href="#popular-videos">Popular Videos from My YouTube Channel</a></li> <li><a href="#popular-presentations">Popular Presentations & Interviews on YouTube</a></li> <li><a href="#stay-in-touch">Stay in Touch</a></li> </ul> <h3 class="wp-block-heading" id="practical-philosophy"><strong>PRACTICAL PHILOSOPHY </strong></h3> <p><a rel="noreferrer noopener" href="https://tim.blog/2020/02/02/reasons-to-not-become-famous/" target="_blank">11 Reasons Not to Become Famous (or “A Few Lessons Learned Since 2007”)</a></p> <p><a href="https://tim.blog/2016/12/07/testing-the-impossible-17-questions-that-changed-my-life/" target="_blank" rel="noreferrer noopener">Testing The “Impossible”: 17 Questions That Changed My Life</a></p> <p><a href="https://tim.blog/2017/05/15/fear-setting/" target="_blank" rel="noreferrer noopener">Fear-Setting: The Most Valuable Exercise I Do Every Month</a></p> <p><a href="https://tim.blog/2016/03/29/deloading-phase/">Why You Need a “Deloading” Phase in Life</a></p> <p><a href="https://tim.blog/2015/10/29/startup-vacation-2/" target="_blank" rel="noreferrer noopener">How to Say “No” When It Matters Most (or “Why I’m Taking a Long ‘Startup Vacation”)</a></p> <p><a href="https://tim.blog/2015/05/06/how-to-commit-suicide/" target="_blank" rel="noreferrer noopener">Some Practical Thoughts on Suicide</a></p> <p><a href="https://tim.blog/2009/04/24/on-the-shortness-of-life-an-introduction-to-seneca/" target="_blank" rel="noreferrer noopener">On The Shortness of Life: An Introduction to Seneca</a></p> <p><a href="https://tim.blog/2021/12/27/past-year-review/" target="_blank" rel="noreferrer noopener">Forget New Year’s Resolutions and Conduct a ‘Past Year Review’ Instead</a></p> <p><a href="https://tim.blog/2011/05/18/philosophy-as-a-personal-operating-system-from-seneca-to-musashi/" target="_blank" rel="noreferrer noopener">How to Use Philosophy as a Personal Operating System: From Seneca to Musashi</a></p> <p><a href="https://tim.blog/2009/04/13/stoicism-101-a-practical-guide-for-entrepreneurs/" target="_blank" rel="noreferrer noopener">Stoicism 101: A Practical Guide for Entrepreneurs</a></p> <p><a href="https://tim.blog/2007/09/14/the-top-5-reasons-to-be-a-jack-of-all-trades/" target="_blank" rel="noreferrer noopener">The Top 5 Reasons to Be a Jack of All Trades</a></p> <p><a href="https://tim.blog/2014/02/19/anxiety-attacks-2/" target="_blank" rel="noreferrer noopener">How to Cure Anxiety — One Workaholic’s Story, Six Techniques That Work</a></p> <p><a href="https://tim.blog/2007/09/18/real-mind-control-the-21-day-no-complaint-experiment/" target="_blank" rel="noreferrer noopener">Real Mind Control: The 21-Day No-Complaint Experiment</a></p> <p><a href="https://tim.blog/2014/07/30/nobnom-no-booze-no-masturbating/" target="_blank" rel="noreferrer noopener">The 30-Day Challenge: No Booze, No Masturbating (NOBNOM)</a></p> <p><a href="https://tim.blog/2017/07/06/tao-of-seneca/" target="_blank" rel="noreferrer noopener">Tao of Seneca – Free PDFs</a></p> <h3 class="wp-block-heading" id="fitness-and-health"><strong>FITNESS & HEALTH </strong></h3> <p><a href="https://tim.blog/2015/05/25/morning-tea-thats-better-than-coffee/" target="_blank" rel="noreferrer noopener">The Morning Cocktail I Drink Instead Of Coffee</a></p> <p><a href="https://tim.blog/2015/09/18/5-morning-rituals/" target="_blank" rel="noreferrer noopener">5 Morning Rituals That Help Me Win the Day</a></p> <p><a href="https://tim.blog/2007/04/29/from-geek-to-freak-how-i-gained-34-lbs-of-muscle-in-4-weeks/" target="_blank" rel="noreferrer noopener">From Geek to Freak: How I Gained 34 lbs. of Muscle in 4 Weeks</a></p> <p><a href="https://tim.blog/2008/02/25/the-science-of-fat-loss-why-a-calorie-isnt-always-a-calorie/" target="_blank" rel="noreferrer noopener">The Science of Fat-Loss: Why a Calorie Isn’t Always a Calorie</a></p> <p><a href="https://tim.blog/2007/04/06/how-to-lose-20-lbs-of-fat-in-30-days-without-doing-any-exercise/" target="_blank" rel="noreferrer noopener">How to Lose 20 lbs. of Fat in 30 Days… Without Doing Any Exercise</a></p> <p><a href="https://tim.blog/2011/01/08/kettlebell-swing/" target="_blank" rel="noreferrer noopener">The Perfect Posterior: Kettlebell Swings and Cheap Alternatives</a></p> <p><a href="https://tim.blog/2013/05/06/how-to-cut-weight-ufc/" target="_blank" rel="noreferrer noopener">How To Lose 20–30 Pounds In 5 Days: The Extreme Weight Cutting and Rehydration Secrets of UFC Fighters</a></p> <p><a href="https://tim.blog/2010/09/19/paleo-diet-solution/" target="_blank" rel="noreferrer noopener">How to Keep Feces Out of Your Bloodstream (or “Lose 10 Pounds in 14 Days”)</a></p> <p><a href="https://tim.blog/2008/12/18/pavel-8020-powerlifting-and-how-to-add-110-pounds-to-your-lifts/" target="_blank" rel="noreferrer noopener">Pavel: 80/20 Powerlifting and How to Add 110+ Pounds to Your Lifts</a></p> <h3 class="wp-block-heading" id="productivity"><strong>PRODUCTIVITY</strong></h3> <p><a href="https://tim.blog/2013/11/03/productivity-hacks/">“Productivity” Tricks for the Neurotic, Manic-Depressive, and Crazy (Like Me)</a></p> <p><a href="https://tim.blog/2009/03/26/the-psychology-of-automation-building-a-bulletproof-personal-finance-system/" target="_blank" rel="noreferrer noopener">The Psychology of Automation: Building a Bulletproof Personal-Finance System</a></p> <p><a href="https://tim.blog/2010/04/11/public-speaking-how-i-prepare-every-time/" target="_blank" rel="noreferrer noopener">Public Speaking — How I Prepare Every Time</a></p> <p><a href="https://tim.blog/2007/08/16/the-not-to-do-list-9-habits-to-stop-now/" target="_blank" rel="noreferrer noopener">The Not-To-Do List: 9 Habits to Stop Now</a></p> <p><a href="https://tim.blog/2015/01/15/morning-pages/" target="_blank" rel="noreferrer noopener">What My Morning Journal Looks Like</a></p> <p><a href="https://tim.blog/4-hour-workweek-tools/" target="_blank" rel="noreferrer noopener">The 4-Hour Workweek Tools</a></p> <p><a href="https://tim.blog/apps-i-use/" target="_blank" rel="noreferrer noopener">Apps I Use</a></p> <h3 class="wp-block-heading" id="business-entrepreneurship"><strong>BUSINESS & ENTREPRENEURSHIP </strong></h3> <p><a href="https://tim.blog/lifestyle-costing/" target="_blank" rel="noreferrer noopener">Ideal Lifestyle Costing (Incl. Monthly Expense Calculator, Dreamlining Calculators, and Worksheet)</a> </p> <p><a href="https://tim.blog/2010/06/28/mba/" target="_blank" rel="noreferrer noopener">How to Create Your Own Real-World MBA (I)</a> </p> <p><a href="https://tim.blog/2010/06/28/mba/" target="_blank" rel="noreferrer noopener">How to Create Your Own Real-World MBA (II) </a></p> <p><a href="https://tim.blog/2016/04/11/tim-ferriss-podcast-business/" target="_blank" rel="noreferrer noopener">How I Built a #1-Ranked Podcast With 60M+ Downloads</a></p> <p><a href="https://tim.blog/2008/06/24/the-margin-manifesto-11-tenets-for-reaching-or-doubling-profitability-in-3-months/" target="_blank" rel="noreferrer noopener">The Margin Manifesto: 11 Tenets for Reaching (or Doubling) Profitability in 3 Months</a></p> <p><a href="https://tim.blog/2011/09/24/how-to-create-a-million-dollar-business-this-weekend-examples-appsumo-mint-chihuahuas/" target="_blank" rel="noreferrer noopener">How to Create a Million-Dollar Business This Weekend (Examples: AppSumo, Mint, Chihuahuas)</a></p> <p><a href="https://tim.blog/2014/07/21/harrys-prelaunchr-email/" target="_blank" rel="noreferrer noopener">How to Gather 100,000 Emails in One Week (Includes Successful Templates, Code, Everything You Need)</a></p> <p><a href="https://tim.blog/2016/03/04/5-million-week/" target="_blank" rel="noreferrer noopener">Real-World Blueprint for a $5-Million Week</a></p> <p><a href="https://tim.blog/2012/12/18/hacking-kickstarter-how-to-raise-100000-in-10-days-includes-successful-templates-e-mails-etc/" target="_blank" rel="noreferrer noopener">Hacking Kickstarter: How to Raise $100,000 in 10 Days</a></p> <h3 class="wp-block-heading" id="language-learning"><strong>LANGUAGE LEARNING</strong></h3> <p><a href="https://tim.blog/2014/03/21/how-to-learn-a-foreign-language-2/" target="_blank" rel="noreferrer noopener">12 Rules for Learning Foreign Languages in Record Time — The Only Post You’ll Ever Need</a></p> <p><a href="https://tim.blog/2007/11/07/how-to-learn-but-not-master-any-language-in-1-hour-plus-a-favor/" target="_blank" rel="noreferrer noopener">How to Learn (But Not Master) Any Language in 1 Hour</a></p> <p><a href="https://tim.blog/2014/07/16/how-to-learn-any-language-in-record-time-and-never-forget-it/" target="_blank" rel="noreferrer noopener">How to Learn Any Language in Record Time and Never Forget It</a></p> <p><a href="https://tim.blog/2009/01/20/learning-language/" target="_blank" rel="noreferrer noopener">How to Learn Any Language in 3 Months</a></p> <h3 class="wp-block-heading" id="book-recommendations"><strong>BOOK RECOMMENDATIONS </strong></h3> <p><a href="https://tim.blog/2020/01/08/reading-recommendations/" target="_blank" rel="noreferrer noopener">The Best Books and Articles I Read in 2019</a><br><a href="https://tim.blog/2020/01/08/reading-recommendations/"><br></a><a href="https://tim.blog/2021/01/14/tim-ferriss-2020-reading-recommendations/" target="_blank" rel="noreferrer noopener">My Favorite and Most Impactful Reads of 2020</a><br><a href="https://tim.blog/2021/01/14/tim-ferriss-2020-reading-recommendations/"><br></a><a href="https://tim.blog/2022/01/07/tim-ferriss-reading-recommendations-2021/" target="_blank" rel="noreferrer noopener">My Favorite and Most Impactful Reads of 2021</a></p> <p><a rel="noreferrer noopener" href="https://tim.blog/2019/12/09/tim-ferriss-recommended-books/" target="_blank">Books I’ve Loved — Tim’s Four Must-Read Books</a></p> <p><a href="https://tim.blog/category/tim-ferriss-book-club/">The Tim Ferriss Book Club</a></p> <p><a href="https://tim.blog/2013/10/21/you-are-what-you-read-14-thought-leaders-share-their-bookshelves/" target="_blank" rel="noreferrer noopener">You Are What You Read: 14 Thought Leaders Share Their Bookshelves</a></p> <p><a href="https://tim.blog/2017/11/18/booklist/" target="_blank" rel="noreferrer noopener">Tribe of Mentors — Recommended Books from Mentors and Top Books from Tools of Titans</a></p> <p><a href="https://tim.blog/2009/06/01/tim-ferriss-and-kevin-rose-discuss-their-top-5-must-read-books/" target="_blank" rel="noreferrer noopener">Tim Ferriss and Kevin Rose Discuss Their Top 5 Must-Read Books</a></p> <p><a href="https://tim.blog/2012/02/24/the-top-10-fiction-books-for-non-fiction-addicts/" target="_blank" rel="noreferrer noopener">The Top 10 Fiction Books for Non-Fiction Addicts</a></p> <p><a href="https://tim.blog/2016/12/10/the-unusual-books-that-shaped-50-billionaires-mega-bestselling-authors-and-other-prodigies/" target="_blank" rel="noreferrer noopener">The Unusual Books That Shaped 50+ Billionaires, Mega-Bestselling Authors, and Other Prodigies</a></p> <h3 class="wp-block-heading" id="general-learning"><strong>GENERAL LEARNING </strong></h3> <p><a href="https://tim.blog/2007/12/05/how-to-take-notes-like-an-alpha-geek-plus-my-2600-date-challenge/" target="_blank" rel="noreferrer noopener">How to Take Notes Like an Alpha-Geek</a></p> <p><a href="https://tim.blog/2019/03/21/learn-to-code/" target="_blank" rel="noreferrer noopener">Ten Lessons I Learned While Teaching Myself to Code</a></p> <p><a href="https://tim.blog/2009/07/30/speed-reading-and-accelerated-learning/" target="_blank" rel="noreferrer noopener">Scientific Speed Reading: How to Read 300% Faster in 20 Minutes</a> </p> <p><a href="https://tim.blog/2008/08/13/total-immersion-how-i-learned-to-swim-effortlessly-in-10-days-and-you-can-too/" target="_blank" rel="noreferrer noopener">Total Immersion: How I Learned to Swim Effortlessly in 10 Days and You Can Too</a></p> <h3 class="wp-block-heading" id="travel"><strong>TRAVEL</strong></h3> <p><a href="https://tim.blog/2014/08/08/carryon-luggage/" target="_blank" rel="noreferrer noopener">How to Never Check Luggage Again</a></p> <p><a href="https://tim.blog/2013/07/14/how-to-travel-21-contrarian-rules/" target="_blank" rel="noreferrer noopener">How to Travel: 21 Contrarian Rules </a></p> <p><a href="https://tim.blog/2009/03/03/how-to-be-jason-bourne-multiple-passports-swiss-banking-and-crossing-borders/" target="_blank" rel="noreferrer noopener">How to Be Jason Bourne: Multiple Passports, Swiss Banking, and Crossing Borders</a></p> <p><a href="https://tim.blog/2013/08/05/cheap-travel-in-paris-new-york-hong-kong/" target="_blank" rel="noreferrer noopener">How to Travel to Exotic, Expensive Cities on $50 a Day</a></p> <h3 class="wp-block-heading" id="popular-videos"><strong>POPULAR VIDEOS FROM MY YOUTUBE CHANNEL </strong></h3> <p><a href="https://www.youtube.com/watch?v=UFdR8w_R1HA" target="_blank" rel="noreferrer noopener">How I Journal and Take Notes</a><br><a target="_blank" href="https://www.youtube.com/watch?v=UFdR8w_R1HA"><br></a><a href="https://youtu.be/YQOrqAKKcUQ" target="_blank" rel="noreferrer noopener">How to Remember What You Read</a><br><a target="_blank" href="https://youtu.be/YQOrqAKKcUQ"><br></a><a href="https://www.youtube.com/watch?v=65U5byDZ55M" target="_blank" rel="noreferrer noopener">How to Use Writing to Sharpen Your Thinking</a><br><a target="_blank" href="https://www.youtube.com/watch?v=65U5byDZ55M"><br></a><a href="https://www.youtube.com/watch?v=wCPbPMRNnvk" target="_blank" rel="noreferrer noopener">Should You Specialize or Be a Generalist?</a><br><a target="_blank" href="https://www.youtube.com/watch?v=wCPbPMRNnvk"><br></a><a href="https://www.youtube.com/watch?v=XWwNocaIWxg" target="_blank" rel="noreferrer noopener">Life Is Short: How to Add a Sense of Urgency</a><br><a target="_blank" href="https://www.youtube.com/watch?v=XWwNocaIWxg"><br></a><a href="https://www.youtube.com/watch?v=4NgtEfg3vJk" target="_blank" rel="noreferrer noopener">How to Use Your Phone… So That It Doesn’t Use You</a></p> <p><a rel="noreferrer noopener" href="https://www.youtube.com/watch?v=zJGJGVicLkQ" target="_blank">My Daily Practices and Habits to Fight Depression</a></p> <p><a target="_blank" href="https://youtu.be/ZwEquW_Yij0">How to Speed Read</a></p> <p><a href="https://www.youtube.com/watch?v=qfbB53gEAHA" target="_blank" rel="noreferrer noopener">Breakfast Routine with Tim Ferriss</a></p> <p><a href="https://youtu.be/eLYqhezACpc" target="_blank" rel="noreferrer noopener">Evening Routine with Tim Ferriss</a></p> <p><a href="https://www.youtube.com/watch?v=-3IDkvsZ6I0" target="_blank" rel="noreferrer noopener">How To Tie A Perfect Tie… Every Time</a></p> <p><a href="https://www.youtube.com/watch?v=PN2gYHJNT3Y" target="_blank" rel="noreferrer noopener">How To Peel Hard-Boiled Eggs Without Peeling</a></p> <p><a href="https://www.youtube.com/watch?v=2EfustMcNag" target="_blank" rel="noreferrer noopener">How to Cope with Feeling Unfocused or Overwhelmed</a></p> <p><a href="https://www.youtube.com/watch?v=ymiBDged-eQ&t=14s" target="_blank" rel="noreferrer noopener">How to Start a Business or Podcast From Scratch</a></p> <p><a href="https://www.youtube.com/watch?v=A0XxceO4qX0&t=625s" target="_blank" rel="noreferrer noopener">How to Apply Stoic Philosophy to Your Life</a></p> <p><a href="https://www.youtube.com/watch?v=LHAyE0UC5I4" target="_blank" rel="noreferrer noopener">How to Create a Better Morning Routine</a></p> <p><a href="https://www.youtube.com/watch?v=PnLUpoU714M" target="_blank" rel="noreferrer noopener">Skills to Master to be More Productive</a></p> <p><a href="https://www.youtube.com/watch?v=1fHm30-66Do&t=214s" target="_blank" rel="noreferrer noopener">Smart Drugs With Tim Ferriss</a></p> <h3 class="wp-block-heading" id="popular-presentations"><strong>POPULAR PRESENTATIONS & INTERVIEWS ON YOUTUBE </strong></h3> <p><a href="https://www.youtube.com/watch?v=5J6jAC6XxAI" target="_blank" rel="noreferrer noopener">Why you should define your fears instead of your goals</a> | 2nd TED talk</p> <p><a href="https://www.youtube.com/watch?v=_iGKGWnRQqk" target="_blank" rel="noreferrer noopener">Tim Ferriss shares how to master any skill by deconstructing it </a></p> <p><a href="https://www.youtube.com/watch?v=iPE2_iCCo0w" target="_blank" rel="noreferrer noopener">Smash fear, learn anything</a> | 1st TED talk</p> <p><a href="https://www.youtube.com/watch?v=I7Foam6oKPI" target="_blank" rel="noreferrer noopener">”How to Cage the Monkey Mind” |</a> Talks at Google</p> <p><a href="https://www.youtube.com/watch?v=4a9GTtTUsIc" target="_blank" rel="noreferrer noopener">Tricks for Combatting Procrastination</a></p> <p><a href="https://www.youtube.com/watch?v=Kd06uvinqLI" target="_blank" rel="noreferrer noopener">Tim Ferriss on Super Learning and Pushing the Limits</a> | Impact Theory with Tom Bilyeu</p> <p><a href="https://www.youtube.com/watch?v=h3X9OFzF6ds" target="_blank" rel="noreferrer noopener">Tim Ferriss Interview: How to Overcome Fear, Practice Self Love & Build a Writing Routine</a> | MarieTV with Marie Forleo</p> <p><a href="https://www.youtube.com/watch?v=yK2m-kjhhQM" target="_blank" rel="noreferrer noopener">“The 4-Hour Body” at NEXT Conference</a></p> <p><a href="https://www.youtube.com/watch?v=hpv4h_B2n6k" target="_blank" rel="noreferrer noopener">“The 4-Hour Body”</a> | Talks at Google</p> <p><a href="https://www.youtube.com/watch?v=RwosCDOwRHQ" target="_blank" rel="noreferrer noopener">Google IO Ignite — Practical Pessimism </a></p> <p><a href="https://www.youtube.com/watch?v=w3KuJVni5zQ" target="_blank" rel="noreferrer noopener">Tim Ferriss on Ketosis, Microbiome, Lyme Disease, and Biomarkers</a> | Found My Fitness with Dr. Rhonda Patrick</p> <h3 class="wp-block-heading" id="stay-in-touch"><strong>STAY IN TOUCH </strong></h3> <p>You can <a href="https://twitter.com/tferriss" target="_blank" rel="noreferrer noopener">follow me on Twitter </a>(1.9M+ people do), <a href="https://www.facebook.com/TimFerriss" target="_blank" rel="noreferrer noopener">visit me on Facebook</a>, <a href="https://www.instagram.com/timferriss/" target="_blank" rel="noreferrer noopener">follow me on Instagram</a>, and <a href="https://youtube.com/timferriss" target="_blank" rel="noreferrer noopener">subscribe on YouTube</a>. I tend to stir the pot, and some of it is definitely NSFW.</p> <p>I also invite you to sign up for “<a href="https://go.tim.blog/5-bullet-friday-1/" target="_blank" rel="noreferrer noopener"><strong>5-Bullet Friday</strong></a>,” my uber-popular, short bullet-point email that describes the five coolest things I’ve found or explored that week. It sometimes includes VIP treatment only for subscribers, such as exclusive content, private Q&As, invitations to events, etc. <a href="https://go.tim.blog/5-bullet-friday-1/" target="_blank" rel="noreferrer noopener">Simply click here to subscribe</a>. </p> <p>And what is <a href="https://tim.blog/podcast/?utm_source=convertkit&utm_medium=convertkit&utm_campaign=autoresponder-june-2018" target="_blank" rel="noreferrer noopener"><strong><em>The Tim Ferriss Show</em></strong></a><strong> </strong>that I mentioned earlier? It’s one of the most popular podcasts in the world with more than 900 million downloads. It has been selected for “Best of Apple Podcasts” three times, it is often the #1 interview podcast across all of <a href="https://podcasts.apple.com/us/podcast/the-tim-ferriss-show/id863897795?mt=2" target="_blank" rel="noreferrer noopener">Apple Podcasts</a>, and it’s been ranked #1 out of 400,000+ podcasts on many occasions.</p> <p>Past guests on<em> </em><a href="http://tim.blog/podcast" target="_blank" rel="noreferrer noopener"><em>The Tim Ferriss Show</em></a><em> </em>include <a href="https://tim.blog/2020/12/08/jerry-seinfeld/" target="_blank" rel="noreferrer noopener">Jerry Seinfeld</a>, <a href="https://tim.blog/2020/06/26/hugh-jackman/">Hugh Jackman</a>, <a href="https://tim.blog/2020/04/16/jane-goodall/" target="_blank" rel="noreferrer noopener">Dr. Jane Goodall</a>, <a href="https://tim.blog/2018/11/27/lebron-james-mike-mancias/" target="_blank" rel="noreferrer noopener">LeBron James</a>, <a href="https://tim.blog/2020/05/20/kevin-hart/" target="_blank" rel="noreferrer noopener">Kevin Hart</a>, <a href="https://tim.blog/2018/09/07/doris-kearns-goodwin-leadership/" target="_blank" rel="noreferrer noopener">Doris Kearns Goodwin</a>, <a href="https://tim.blog/2015/12/06/jamie-foxx/" target="_blank" rel="noreferrer noopener">Jamie Foxx</a>, <a href="https://tim.blog/2020/10/19/matthew-mcconaughey/" target="_blank" rel="noreferrer noopener">Matthew McConaughey</a>, <a href="https://tim.blog/2017/05/21/esther-perel/" target="_blank" rel="noreferrer noopener">Esther Perel</a>, <a href="https://tim.blog/2020/05/08/elizabeth-gilbert/" target="_blank" rel="noreferrer noopener">Elizabeth Gilbert</a>, <a href="https://tim.blog/2017/12/20/terry-crews-how-to-have-do-and-be-all-you-want/" target="_blank" rel="noreferrer noopener">Terry Crews</a>, <a href="https://tim.blog/2020/10/27/yuval-noah-harari/" target="_blank" rel="noreferrer noopener">Yuval Noah Harari</a>, <a href="https://tim.blog/2016/06/21/malcolm-gladwell/" target="_blank" rel="noreferrer noopener">Malcolm Gladwell</a>, <a href="https://tim.blog/2020/05/27/secretary-madeleine-albright/" target="_blank" rel="noreferrer noopener">Madeleine Albright</a>, <a href="https://tim.blog/2017/03/30/cheryl-strayed/" target="_blank" rel="noreferrer noopener">Cheryl Strayed</a>, <a href="https://tim.blog/2019/02/18/jim-collins/" target="_blank" rel="noreferrer noopener">Jim Collins</a>, <a href="https://tim.blog/2020/11/11/mary-karr/" target="_blank" rel="noreferrer noopener">Mary Karr,</a> <a href="https://tim.blog/2014/10/21/brain-pickings/" target="_blank" rel="noreferrer noopener">Maria Popova</a>, <a href="https://tim.blog/2020/05/15/sam-harris-2/" target="_blank" rel="noreferrer noopener">Sam Harris</a>, <a href="https://tim.blog/2021/01/21/michael-phelps-grant-hackett/" target="_blank" rel="noreferrer noopener">Michael Phelps</a>, <a href="https://tim.blog/2020/01/16/bob-iger/" target="_blank" rel="noreferrer noopener">Bob Iger</a>, <a href="https://tim.blog/2019/10/31/edward-norton-motherless-brooklyn/" target="_blank" rel="noreferrer noopener">Edward Norton</a>, <a href="https://tim.blog/2015/02/02/arnold-schwarzenegger/" target="_blank" rel="noreferrer noopener">Arnold Schwarzenegger</a>, <a href="https://tim.blog/2022/01/12/sarah-silverman/" target="_blank" rel="noreferrer noopener">Sarah Silverman</a>, <a href="https://tim.blog/2014/06/24/neil-strauss/" target="_blank" rel="noreferrer noopener">Neil Strauss</a>, <a href="https://tim.blog/2019/09/12/ken-burns/" target="_blank" rel="noreferrer noopener">Ken Burns</a>, <a href="https://tim.blog/2017/08/26/maria-sharapova/" target="_blank" rel="noreferrer noopener">Maria Sharapova</a>, <a href="https://tim.blog/2016/05/29/marc-andreessen/" target="_blank" rel="noreferrer noopener">Marc Andreessen</a>, <a href="https://tim.blog/2019/03/28/neil-gaiman/" target="_blank" rel="noreferrer noopener">Neil Gaiman</a>, <a href="https://tim.blog/2019/10/03/neil-degrasse-tyson/" target="_blank" rel="noreferrer noopener">Neil de Grasse Tyson</a>, <a href="https://tim.blog/2016/09/21/jocko-willink-on-discipline-leadership-and-overcoming-doubt/" target="_blank" rel="noreferrer noopener">Jocko Willink</a>, <a href="https://tim.blog/2020/12/03/daniel-ek/" target="_blank" rel="noreferrer noopener">Daniel Ek</a>, <a href="https://tim.blog/2020/09/08/kelly-slater/" target="_blank" rel="noreferrer noopener">Kelly Slater</a>, <a href="https://tim.blog/2019/11/27/peter-attia-fasting-metformin-longevity/" target="_blank" rel="noreferrer noopener">Dr. Peter Attia</a>, <a href="https://tim.blog/2016/02/10/seth-godin/" target="_blank" rel="noreferrer noopener">Seth Godin</a>, <a href="https://tim.blog/2018/09/25/howard-marks/" target="_blank" rel="noreferrer noopener">Howard Marks</a>, <a href="https://tim.blog/2020/02/06/brene-brown-striving-self-acceptance-saving-marriages/" target="_blank" rel="noreferrer noopener">Dr. Brené Brown</a>, <a href="https://tim.blog/2019/04/09/eric-schmidt/" target="_blank" rel="noreferrer noopener">Eric Schmidt</a>, <a href="https://tim.blog/2020/05/01/michael-lewis/" target="_blank" rel="noreferrer noopener">Michael Lewis</a>, <a href="https://tim.blog/2021/07/06/andrew-huberman/" target="_blank" rel="noreferrer noopener">Dr. Andrew Huberman</a>, <a href="https://tim.blog/2018/03/08/joe-gebbia-co-founder-of-airbnb/" target="_blank" rel="noreferrer noopener">Joe Gebbia</a>, <a href="https://tim.blog/2018/05/06/michael-pollan-how-to-change-your-mind/" target="_blank" rel="noreferrer noopener">Michael Pollan</a>, <a href="https://tim.blog/2021/03/01/jordan-peterson/" target="_blank" rel="noreferrer noopener">Dr. Jordan Peterson</a>, <a href="https://tim.blog/2017/05/31/vince-vaughn/" target="_blank" rel="noreferrer noopener">Vince Vaughn</a>, <a href="https://tim.blog/2020/04/23/brian-koppelman/" target="_blank" rel="noreferrer noopener">Brian Koppelman</a>, <a href="https://tim.blog/2019/05/07/ramit-sethi/" target="_blank" rel="noreferrer noopener">Ramit Sethi</a>, <a href="https://tim.blog/2020/08/12/sia/" target="_blank" rel="noreferrer noopener">Sia</a>, <a href="https://tim.blog/2020/11/18/dax-shepard/" target="_blank" rel="noreferrer noopener">Dax Shepard</a>, <a href="https://tim.blog/2014/10/15/money-master-the-game/" target="_blank" rel="noreferrer noopener">Tony Robbins</a>, <a href="https://tim.blog/2020/05/18/jim-dethmer/" target="_blank" rel="noreferrer noopener">Jim Dethmer</a>, <a href="https://tim.blog/2020/11/19/dan-harris/" target="_blank" rel="noreferrer noopener">Dan Harris</a>, <a href="https://tim.blog/2017/09/13/ray-dalio/" target="_blank" rel="noreferrer noopener">Ray Dalio</a>, <a href="https://tim.blog/2015/08/18/the-evolutionary-angel-naval-ravikant/" target="_blank" rel="noreferrer noopener">Naval Ravikant</a>, <a href="https://tim.blog/2021/03/08/vitalik-buterin-naval-ravikant/" target="_blank" rel="noreferrer noopener">Vitalik Buterin</a>, <a href="https://tim.blog/2021/03/16/elizabeth-lesser/" target="_blank" rel="noreferrer noopener">Elizabeth Lesser</a>, <a href="https://tim.blog/2019/04/18/amanda-palmer-2/" target="_blank" rel="noreferrer noopener">Amanda Palmer</a>, <a href="https://tim.blog/2021/02/18/katie-haun/" target="_blank" rel="noreferrer noopener">Katie Haun</a>, <a href="https://tim.blog/2017/10/09/richard-branson/" target="_blank" rel="noreferrer noopener">Sir Richard Branson</a>, <a href="https://tim.blog/2020/09/02/chuck-palahniuk/" target="_blank" rel="noreferrer noopener">Chuck Palahniuk</a>, <a href="https://tim.blog/2017/10/18/arianna-huffington/" target="_blank" rel="noreferrer noopener">Arianna Huffington</a>, <a href="https://tim.blog/2015/08/31/the-oracle-of-silicon-valley-reid-hoffman-plus-michael-mccullough/" target="_blank" rel="noreferrer noopener">Reid Hoffman</a>, <a href="https://tim.blog/2017/09/17/bill-burr/" target="_blank" rel="noreferrer noopener">Bill Burr</a>, <a href="https://tim.blog/2015/06/26/whitney-cummings/" target="_blank" rel="noreferrer noopener">Whitney Cummings</a>, <a href="https://tim.blog/2015/05/15/rick-rubin/" target="_blank" rel="noreferrer noopener">Rick Rubin</a>, <a href="https://tim.blog/2020/03/26/vivek-murthy/" target="_blank" rel="noreferrer noopener">Dr. Vivek Murthy</a>, <a href="https://tim.blog/2017/09/09/darren-aronofsky/" target="_blank" rel="noreferrer noopener">Darren Aronofsky</a>, <a href="https://tim.blog/2021/11/15/balaji-srinivasan-2/" target="_blank" rel="noreferrer noopener">Balaji Srinivasan</a>, <a href="https://tim.blog/2022/01/07/michio-kaku/" target="_blank" rel="noreferrer noopener">Dr. Michio Kaku</a>, and many more.</p> <p>In each episode, I deconstruct world-class performers from eclectic areas (investing, sports, business, art, etc.) to extract the tactics, tools, and routines you can use. This includes favorite books, morning routines, exercise habits, time-management tricks, and much more.<br><br>To listen to any of the past episodes for free, <a href="https://tim.blog/podcast/?utm_source=convertkit&utm_medium=convertkit&utm_campaign=autoresponder-june-2018" target="_blank" rel="noreferrer noopener">check out this page</a>. 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You can find the most popular episodes from 2021 <a href="https://tim.blog/2021/12/14/the-top-30-episodes-of-the-tim-ferriss-show-from-2021/" target="_blank" rel="noreferrer noopener">here</a>, from 2020 <a href="https://tim.blog/2020/12/22/top-podcast-episodes-2020-the-tim-ferriss-show/" target="_blank" rel="noreferrer noopener">here</a>, from 2019 <a href="https://tim.blog/2019/12/23/top-25-podcast-episodes/" target="_blank" rel="noreferrer noopener">here</a>, and some earlier popular episodes <a href="https://tim.blog/top-10-podcasts/" target="_blank" rel="noreferrer noopener">here</a>.</p> </div> </article> <div class="sharedaddy sd-sharing-enabled"><div class="robots-nocontent sd-block sd-social sd-social-icon-text sd-sharing"><h3 class="sd-title">Share this:</h3><div class="sd-content"><ul><li class="share-twitter"><a rel="nofollow noopener noreferrer" data-shared="sharing-twitter-59438" class="share-twitter sd-button share-icon" href="https://tim.blog/new-start-here/?share=twitter" target="_blank" title="Click to share on Twitter" ><span>Twitter</span></a></li><li class="share-facebook"><a rel="nofollow noopener noreferrer" data-shared="sharing-facebook-59438" class="share-facebook sd-button share-icon" href="https://tim.blog/new-start-here/?share=facebook" target="_blank" title="Click to share on Facebook" ><span>Facebook</span></a></li><li class="share-linkedin"><a rel="nofollow noopener noreferrer" data-shared="sharing-linkedin-59438" class="share-linkedin sd-button share-icon" href="https://tim.blog/new-start-here/?share=linkedin" target="_blank" title="Click to share on LinkedIn" ><span>LinkedIn</span></a></li><li class="share-email"><a rel="nofollow noopener noreferrer" data-shared="" class="share-email sd-button share-icon" href="mailto:?subject=%5BShared%20Post%5D%20New%3F%20Start%20Here&body=https%3A%2F%2Ftim.blog%2Fnew-start-here%2F&share=email" target="_blank" title="Click to email a link to a friend" data-email-share-error-title="Do you have email set up?" data-email-share-error-text="If you're having problems sharing via email, you might not have email set up for your browser. 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href="https://tim.blog/category/tim-ferriss-book-club/">Tim Ferriss Book Club</a> (6) </li> <li class="cat-item cat-item-43"><a href="https://tim.blog/category/tools-of-titans/">Tools of Titans</a> (9) </li> <li class="cat-item cat-item-44"><a href="https://tim.blog/category/travel/">Travel</a> (67) </li> <li class="cat-item cat-item-45"><a href="https://tim.blog/category/tribe-of-mentors/">Tribe of Mentors</a> (11) </li> <li class="cat-item cat-item-46"><a href="https://tim.blog/category/writing-and-blogging/">Writing and Blogging</a> (63) </li> </ul> </section><section id="custom_html-7" class="widget_text widget widget_custom_html"><h2 class="widget-title">Books by Tim Ferriss</h2><div class="textwidget custom-html-widget"><div class="tim-ferriss-bookcovers"> <div class="tim-ferriss-bookcover"> <a href="https://www.amazon.com/4-Hour-Workweek-Escape-Live-Anywhere/dp/0307465357/?tag=offsitoftimfe-20" target="_blank"><img width="182" height="277" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20182%20277'%3E%3C/svg%3E" alt="The 4-Hour Workweek bookcover" title="The 4-Hour Workweek" data-lazy-src="/wp-content/uploads/2019/10/the-4-hour-workweek.jpeg"><noscript><img width="182" height="277" src="/wp-content/uploads/2019/10/the-4-hour-workweek.jpeg" alt="The 4-Hour Workweek bookcover" title="The 4-Hour Workweek"></noscript> <h5 class="book-title">The 4-Hour Workweek</h5> </a> </div> <div class="tim-ferriss-bookcover"> <a href="https://www.amazon.com/Hour-Body-Uncommon-Incredible-Superhuman/dp/030746363X/?tag=offsitoftimfe-20" target="_blank"><img width="182" height="277" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20182%20277'%3E%3C/svg%3E" alt="The 4-Hour Body bookcover" title="The 4-Hour Body" data-lazy-src="/wp-content/uploads/2019/10/The-4-hour-Body.jpg"><noscript><img width="182" height="277" src="/wp-content/uploads/2019/10/The-4-hour-Body.jpg" alt="The 4-Hour Body bookcover" title="The 4-Hour Body"></noscript> <h5 class="book-title">The 4-Hour Body</h5> </a> </div> <div class="tim-ferriss-bookcover"> <a href="http://www.amazon.com/gp/product/0547884591/ref=as_li_ss_tl?ie=UTF8&tag=offsitoftimfe-20&linkCode=as2&camp=217145&creative=399373&creativeASIN=0547884591" target="_blank"><img width="182" height="277" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20182%20277'%3E%3C/svg%3E" alt="The 4-Hour Chef bookcover" title="The 4-Hour Chef" data-lazy-src="/wp-content/uploads/2019/10/The-4-Hour-Chef.jpg"><noscript><img width="182" height="277" src="/wp-content/uploads/2019/10/The-4-Hour-Chef.jpg" alt="The 4-Hour Chef bookcover" title="The 4-Hour Chef"></noscript> <h5 class="book-title">The 4-Hour Chef</h5> </a> </div> <div class="tim-ferriss-bookcover"> <a href="http://amzn.to/2eNKHGC" target="_blank"><img width="182" height="277" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20182%20277'%3E%3C/svg%3E" alt="Tools of Titans bookcover" title="Tools of Titans" data-lazy-src="/wp-content/uploads/2019/10/Tools-of-Titans.jpg"><noscript><img width="182" height="277" src="/wp-content/uploads/2019/10/Tools-of-Titans.jpg" alt="Tools of Titans bookcover" title="Tools of Titans"></noscript> <h5 class="book-title">Tools of Titans</h5> </a> </div> <div class="tim-ferriss-bookcover"> <a href="https://www.amazon.com/Tribe-Mentors-Short-Advice-World/dp/1328994961/ref=as_li_ss_tl?_encoding=UTF8&tag=offsitoftimfe-20&qid=1504712515&sr=1-1/" target="_blank"><img width="182" height="277" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20182%20277'%3E%3C/svg%3E" alt="Tribe of Mentors bookcover" title="Tribe of Mentors" data-lazy-src="/wp-content/uploads/2019/10/Tribe-of-Mentors.jpg"><noscript><img width="182" height="277" src="/wp-content/uploads/2019/10/Tribe-of-Mentors.jpg" alt="Tribe of Mentors bookcover" title="Tribe of Mentors"></noscript> <h5 class="book-title">Tribe of Mentors</h5> </a> </div> </div></div></section></aside> </div> </div> <footer id="colophon" class="site-footer" role="contentinfo"> <div class="wrap"> <aside class="widget-area" role="complementary" aria-label="Footer"> <div class="widget-column footer-widget-1"> <section id="nav_menu-2" class="widget widget_nav_menu"><div class="menu-footer-menu-container"><ul id="menu-footer-menu" class="menu"><li id="menu-item-46730" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-46730"><a href="/sitemap.xml">Sitemap</a></li> <li id="menu-item-47025" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-47025"><a href="https://tim.blog/about/terms-of-service/">Site Terms of Service</a></li> <li id="menu-item-47024" class="menu-item menu-item-type-post_type menu-item-object-page 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