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Despu茅s de haber dejado la relaci贸n - Hotline en Espa帽ol

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Estas son algunas precauciones para considerar:</p> <ul> <li><b>Cambie sus cerraduras y n煤mero de tel茅fono </b>si es posible.</li> <li>Si es posible,<b> cambie sus horas de trabajo y la ruta que toma para llegar all铆.</b></li> <li><b>Alerte a las autoridades escolares acerca de la situaci贸n.</b> Si hay una orden de protecci贸n vigente, env铆e una copia a la escuela. Designe qui茅n puede y no puede recoger a sus hijos en la escuela. Si es posible, cambie la ruta que toma para llevar los ni帽os a la escuela; si es necesario, considere cambiar a sus hijos de escuela.</li> <li><b>Si tiene una orden de protecci贸n, lleve con usted una copia certificada en todo momento</b> e informe a sus amigos, vecinos y patronos que tiene una orden de protecci贸n en vigor. 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Comun铆quese con un intercesor para verificar si su estado tiene este programa.</li> <li><b>Reprograme las citas que su pareja pueda conocer.</b></li> <li><b>Si es posible y necesario, vaya a tiendas distintas y visite lugares sociales diferentes.</b></li> <li>Si no le causa incomodidad,<b> alerte a los vecinos y colegas de trabajo sobre c贸mo y cu谩ndo buscar ayuda si sienten que usted puede estar en peligro. </b>D铆gale claramente a qui茅n usted quiere y no quiere que contacten, incluyendo a las autoridades.</li> <li>Si se siente en confianza de hacerlo,<b> d茅jele saber a las personas que cuidan a sus hijos</b> o que los llevan y traen de la escuela y actividades. Explique su situaci贸n y entr茅gueles una copia de su orden de restricci贸n si tiene una.</li> </ul> </div> </div> </div> <div class="wrap1 -c:b3"> <div class="wrap1-inner -contain"> <h3 class="-mb:m3" reveal="1/">Encontrar respuestas.</h3> <p class="iconed2 -mb:1" reveal="1/"> <i class="icon-"></i> <span>Recibe ayuda donde lo necesites</span> </p> <div class="stream1"> <div class="stream1-entries -gg:1" g1> <div class="stream1-entry" w="24/12//" reveal="1/" aligned> <div class="card2"> <a href="https://espanol.thehotline.org/resources/como-mantenerse-segura-fisica-emocional-y-economicamente-durante-el-embarazo/" class="card2-wrap"> <div class="card2-main"> <h3 class="card2-title -t:4">C贸mo mantenerse segura f铆sica, emocional y econ贸micamente durante el embarazo</h3> <p class="card2-icon"><i class="icon-arrow-right"></i></p> </div> </a> </div> </div> <div class="stream1-entry" w="24/12//" reveal="1/" aligned> <div class="card2"> <a href="https://espanol.thehotline.org/resources/consentimiento-en-una-relacion-comprometida/" class="card2-wrap"> <div class="card2-main"> <h3 class="card2-title -t:4">Consentimiento en una Relaci贸n Comprometida</h3> <p class="card2-icon"><i class="icon-arrow-right"></i></p> </div> </a> </div> </div> </div> </div> </div> </div> </section> <footer class="footer1" id="footer" role="contentinfo"> <div class="footer1-wrap -contain -cs:1 -t:10"> <div class="footer1-main"> <div class="footer1-block"> <h4 class="footer1-subtitle">Contacto</h4> <address>National Domestic Violence Hotline<br /> PO Box 90249<br /> Austin, Texas 78709<br /> Administrative Line: 737-225-3150</address> </div> <div class="footer1-block"> <h4 class="footer1-subtitle">Sigue</h4> <div class="socials1"> <ul class="socials1-items" g2> <li><a href="https://www.facebook.com/NationalDomesticViolenceHotline/" class="icon-facebook" aria-label="Comparte en Facebook"><span>Facebook</span></a></li> <li><a href="https://instagram.com/NDVHofficial/" class="icon-instagram" aria-label="Comparte in Instagram"><span>Instagram</span></a></li> <li><a href="https://twitter.com/NDVH/" class="icon-twitter" aria-label="Comparte en Twitter"><span>Twitter</span></a></li> <li><a href="https://www.youtube.com/user/NDVHotline/" class="icon-youtube" aria-label="Comparte en YouTube"><span>YouTube</span></a></li> </ul> </div> </div> <div class="footer1-block -copys -as:3"> <p>漏 <a href="https://espanol.thehotline.org/">La L铆nea Nacional sobre Violencia Dom茅stica</a></p> <p><a href="https://espanol.thehotline.org/poliza-de-privacidad/">P贸liza de Privacidad</a></p> </div> </div> <div class="footer1-fine"> <div class="footer1-half"> <p>Grant Number 90EV0459 de la Administraci贸n de HHS para Ni帽os y Familias / Oficina de Servicios para Familias y J贸venes. 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