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src="https://i0.wp.com/zalorasingaporeblog.wpcomstaging.com/wp-content/uploads/2024/10/pexels-leeloothefirst-7805672.jpg?resize=870%2C773&ssl=1" class="attachment-canard-post-thumbnail size-canard-post-thumbnail wp-post-image" alt="" decoding="async" fetchpriority="high" srcset="https://i0.wp.com/zalorasingaporeblog.wpcomstaging.com/wp-content/uploads/2024/10/pexels-leeloothefirst-7805672.jpg?resize=870%2C773&ssl=1 870w, https://i0.wp.com/zalorasingaporeblog.wpcomstaging.com/wp-content/uploads/2024/10/pexels-leeloothefirst-7805672.jpg?zoom=2&resize=870%2C773&ssl=1 1740w, https://i0.wp.com/zalorasingaporeblog.wpcomstaging.com/wp-content/uploads/2024/10/pexels-leeloothefirst-7805672.jpg?zoom=3&resize=870%2C773&ssl=1 2610w" sizes="(max-width: 870px) 100vw, 870px" data-attachment-id="4182" data-permalink="https://zalorasingaporeblog.wpcomstaging.com/lifestyle/health-wellness/breast-cancer-awareness-early-detection-saves-lives/attachment/pexels-leeloothefirst-7805672/" data-orig-file="https://i0.wp.com/zalorasingaporeblog.wpcomstaging.com/wp-content/uploads/2024/10/pexels-leeloothefirst-7805672.jpg?fit=4016%2C6016&ssl=1" data-orig-size="4016,6016" data-comments-opened="1" data-image-meta="{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}" data-image-title="pexels-leeloothefirst-7805672" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/zalorasingaporeblog.wpcomstaging.com/wp-content/uploads/2024/10/pexels-leeloothefirst-7805672.jpg?fit=200%2C300&ssl=1" data-large-file="https://i0.wp.com/zalorasingaporeblog.wpcomstaging.com/wp-content/uploads/2024/10/pexels-leeloothefirst-7805672.jpg?fit=684%2C1024&ssl=1"> </a> <header class="entry-header"> <div class="entry-meta"><span class="cat-links"><a href="/blog/category/lifestyle/health-wellness/" rel="category tag">Health & Wellness:</a>, <a href="/blog/category/lifestyle/" rel="category tag">Lifestyle</a></span></div> <h1 class="entry-title"><a href="/blog/lifestyle/health-wellness/breast-cancer-awareness-early-detection-saves-lives/" rel="bookmark">Breast Cancer Awareness: Early Detection Saves Lives</a></h1> </header> <div class="entry-summary"> <p>Breast cancer is a serious health concern that affects millions of people worldwide. Early detection and treatment are crucial for improving outcomes. Here’s what you need to know about breast cancer, its symptoms, and the importance of awareness. <a href="/blog/lifestyle/health-wellness/breast-cancer-awareness-early-detection-saves-lives/" class="more-link">Continue reading <span class="screen-reader-text">Breast Cancer Awareness: Early Detection Saves Lives</span></a></p> </div>  <div class="entry-meta"> <span class="byline"> <span class="author vcard"><img alt="" src="https://secure.gravatar.com/avatar/601acd7723d14ddf18bf365f61e36faa?s=20&d=identicon&r=g" srcset="https://secure.gravatar.com/avatar/601acd7723d14ddf18bf365f61e36faa?s=40&d=identicon&r=g 2x" class="avatar avatar-20 photo" height="20" width="20" decoding="async"><a class="url fn n" href="/blog/author/fariskarimeb05dc05d5/">Faris Karim</a></span></span><span class="posted-on"><a href="/blog/lifestyle/health-wellness/breast-cancer-awareness-early-detection-saves-lives/" rel="bookmark"><time class="entry-date published" datetime="2024-10-08T14:46:59+08:00">October 8, 2024</time><time class="updated" datetime="2024-10-08T14:55:03+08:00">October 8, 2024</time></a></span> </div>  </article> <article id="post-2903" class="post-2903 post type-post status-publish format-standard has-post-thumbnail hentry category-health-wellness category-lifestyle tag-calori-counter tag-calorie-counts tag-diet tag-health tag-health-wellness tag-singapore-food"> <a class="post-thumbnail" href="/blog/lifestyle/health-wellness/calorie-count-of-singapores-favorite-dishes/"><img width="870" height="773" src="https://i0.wp.com/zalorasingaporeblog.wpcomstaging.com/wp-content/uploads/2024/09/The_Coconut_Club_Communal.23.jpg?resize=870%2C773&ssl=1" class="attachment-canard-post-thumbnail size-canard-post-thumbnail wp-post-image" alt="" decoding="async" srcset="https://i0.wp.com/zalorasingaporeblog.wpcomstaging.com/wp-content/uploads/2024/09/The_Coconut_Club_Communal.23.jpg?resize=870%2C773&ssl=1 870w, https://i0.wp.com/zalorasingaporeblog.wpcomstaging.com/wp-content/uploads/2024/09/The_Coconut_Club_Communal.23.jpg?zoom=2&resize=870%2C773&ssl=1 1740w" sizes="(max-width: 870px) 100vw, 870px" data-attachment-id="2909" data-permalink="https://zalorasingaporeblog.wpcomstaging.com/lifestyle/health-wellness/calorie-count-of-singapores-favorite-dishes/attachment/the_coconut_club_communal-23/" data-orig-file="https://i0.wp.com/zalorasingaporeblog.wpcomstaging.com/wp-content/uploads/2024/09/The_Coconut_Club_Communal.23.jpg?fit=2000%2C1322&ssl=1" data-orig-size="2000,1322" data-comments-opened="1" data-image-meta="{"aperture":"11","credit":"","camera":"ILCE-7RM4","caption":"","created_timestamp":"1646159522","copyright":"","focal_length":"50","iso":"200","shutter_speed":"0.008","title":"","orientation":"0"}" data-image-title="The_Coconut_Club_Communal.23" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/zalorasingaporeblog.wpcomstaging.com/wp-content/uploads/2024/09/The_Coconut_Club_Communal.23.jpg?fit=300%2C198&ssl=1" data-large-file="https://i0.wp.com/zalorasingaporeblog.wpcomstaging.com/wp-content/uploads/2024/09/The_Coconut_Club_Communal.23.jpg?fit=720%2C476&ssl=1"> </a> <header class="entry-header"> <div class="entry-meta"><span class="cat-links"><a href="/blog/category/lifestyle/health-wellness/" rel="category tag">Health & Wellness:</a>, <a href="/blog/category/lifestyle/" rel="category tag">Lifestyle</a></span></div> <h1 class="entry-title"><a href="/blog/lifestyle/health-wellness/calorie-count-of-singapores-favorite-dishes/" rel="bookmark">Calorie Count of Singapore’s Favorite Dishes</a></h1> </header> <div class="entry-summary"> <p>Yes, yes. Singaporeans love to eat, and feel no regret about it. We eat and eat, but at what cost? <a href="/blog/lifestyle/health-wellness/calorie-count-of-singapores-favorite-dishes/" class="more-link">Continue reading <span class="screen-reader-text">Calorie Count of Singapore’s Favorite Dishes</span></a></p> </div>  <div class="entry-meta"> <span class="byline"> <span class="author vcard"><img alt="" src="https://secure.gravatar.com/avatar/43bc0d395fb2a5ac76436af6708c3b96?s=20&d=identicon&r=g" srcset="https://secure.gravatar.com/avatar/43bc0d395fb2a5ac76436af6708c3b96?s=40&d=identicon&r=g 2x" class="avatar avatar-20 photo" height="20" width="20" loading="lazy" decoding="async"><a class="url fn n" href="/blog/author/zaloramain/">ZALORA Blog</a></span></span><span class="posted-on"><a href="/blog/lifestyle/health-wellness/calorie-count-of-singapores-favorite-dishes/" rel="bookmark"><time class="entry-date published" datetime="2024-09-24T12:26:52+08:00">September 24, 2024</time><time class="updated" datetime="2024-09-24T12:26:54+08:00">September 24, 2024</time></a></span> </div>  </article> <article id="post-1495" class="post-1495 post type-post status-publish format-standard has-post-thumbnail hentry category-health-wellness category-lifestyle tag-beauty-tips tag-lifestyle tag-pregnant tag-product-recommendations"> <a class="post-thumbnail" href="/blog/lifestyle/health-wellness/beauty-products-safe-for-pregnant-women-to-try-recommendation/"><img width="870" height="562" src="https://i0.wp.com/zalorasingaporeblog.wpcomstaging.com/wp-content/uploads/2024/08/image-3.jpeg?resize=870%2C562&ssl=1" class="attachment-canard-post-thumbnail size-canard-post-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" data-attachment-id="1502" data-permalink="https://zalorasingaporeblog.wpcomstaging.com/lifestyle/health-wellness/beauty-products-safe-for-pregnant-women-to-try-recommendation/attachment/image-15/" data-orig-file="https://i0.wp.com/zalorasingaporeblog.wpcomstaging.com/wp-content/uploads/2024/08/image-3.jpeg?fit=1000%2C562&ssl=1" data-orig-size="1000,562" data-comments-opened="1" data-image-meta="{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"1"}" data-image-title="image" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/zalorasingaporeblog.wpcomstaging.com/wp-content/uploads/2024/08/image-3.jpeg?fit=300%2C169&ssl=1" data-large-file="https://i0.wp.com/zalorasingaporeblog.wpcomstaging.com/wp-content/uploads/2024/08/image-3.jpeg?fit=720%2C405&ssl=1"> </a> <header class="entry-header"> <div class="entry-meta"><span class="cat-links"><a href="/blog/category/lifestyle/health-wellness/" rel="category tag">Health & Wellness:</a>, <a href="/blog/category/lifestyle/" rel="category tag">Lifestyle</a></span></div> <h1 class="entry-title"><a href="/blog/lifestyle/health-wellness/beauty-products-safe-for-pregnant-women-to-try-recommendation/" rel="bookmark">Beauty Products Safe For Pregnant Women To Try [Recommendation]</a></h1> </header> <div class="entry-summary"> <p>Achieve your pregnancy glow with these safe-to-use beauty products during your pregnancy!</p> <p>A woman could be discouraged from doing or using many things during her term of pregnancy, not just because it’s an Asian tradition, but because it could be potentially harmful to the growth of her beloved fetus. <a href="/blog/lifestyle/health-wellness/beauty-products-safe-for-pregnant-women-to-try-recommendation/" class="more-link">Continue reading <span class="screen-reader-text">Beauty Products Safe For Pregnant Women To Try [Recommendation]</span></a></p> </div>  <div class="entry-meta"> <span class="byline"> <span class="author vcard"><img alt="" src="https://secure.gravatar.com/avatar/43bc0d395fb2a5ac76436af6708c3b96?s=20&d=identicon&r=g" srcset="https://secure.gravatar.com/avatar/43bc0d395fb2a5ac76436af6708c3b96?s=40&d=identicon&r=g 2x" class="avatar avatar-20 photo" height="20" width="20" loading="lazy" decoding="async"><a class="url fn n" href="/blog/author/zaloramain/">ZALORA Blog</a></span></span><span class="posted-on"><a href="/blog/lifestyle/health-wellness/beauty-products-safe-for-pregnant-women-to-try-recommendation/" rel="bookmark"><time class="entry-date published" datetime="2024-08-07T17:18:14+08:00">August 7, 2024</time><time class="updated" datetime="2024-08-07T17:18:22+08:00">August 7, 2024</time></a></span> </div>  </article> <article id="post-78" class="post-78 post type-post status-publish format-standard has-post-thumbnail hentry category-health-wellness category-lifestyle tag-health-wellness tag-insomnia tag-lifestyle tag-tips-hacks"> <a class="post-thumbnail" href="/blog/lifestyle/health-wellness/how-to-sleep-better-when-you-have-insomnia/"><img width="800" height="533" src="https://i0.wp.com/zalorasingaporeblog.wpcomstaging.com/wp-content/uploads/2024/06/1tZrkzn6AMuf1Dwccy8hpnw-1.jpg?resize=800%2C533&ssl=1" class="attachment-canard-post-thumbnail size-canard-post-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://i0.wp.com/zalorasingaporeblog.wpcomstaging.com/wp-content/uploads/2024/06/1tZrkzn6AMuf1Dwccy8hpnw-1.jpg?w=800&ssl=1 800w, https://i0.wp.com/zalorasingaporeblog.wpcomstaging.com/wp-content/uploads/2024/06/1tZrkzn6AMuf1Dwccy8hpnw-1.jpg?resize=300%2C200&ssl=1 300w, https://i0.wp.com/zalorasingaporeblog.wpcomstaging.com/wp-content/uploads/2024/06/1tZrkzn6AMuf1Dwccy8hpnw-1.jpg?resize=768%2C512&ssl=1 768w, https://i0.wp.com/zalorasingaporeblog.wpcomstaging.com/wp-content/uploads/2024/06/1tZrkzn6AMuf1Dwccy8hpnw-1.jpg?resize=135%2C90&ssl=1 135w" sizes="auto, (max-width: 800px) 100vw, 800px" data-attachment-id="562" data-permalink="https://zalorasingaporeblog.wpcomstaging.com/lifestyle/health-wellness/how-to-sleep-better-when-you-have-insomnia/attachment/1tzrkzn6amuf1dwccy8hpnw-1/" data-orig-file="https://i0.wp.com/zalorasingaporeblog.wpcomstaging.com/wp-content/uploads/2024/06/1tZrkzn6AMuf1Dwccy8hpnw-1.jpg?fit=800%2C533&ssl=1" data-orig-size="800,533" data-comments-opened="1" data-image-meta="{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}" data-image-title="1tZrkzn6AMuf1Dwccy8hpnw (1)" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/zalorasingaporeblog.wpcomstaging.com/wp-content/uploads/2024/06/1tZrkzn6AMuf1Dwccy8hpnw-1.jpg?fit=300%2C200&ssl=1" data-large-file="https://i0.wp.com/zalorasingaporeblog.wpcomstaging.com/wp-content/uploads/2024/06/1tZrkzn6AMuf1Dwccy8hpnw-1.jpg?fit=720%2C480&ssl=1"> </a> <header class="entry-header"> <div class="entry-meta"><span class="cat-links"><a href="/blog/category/lifestyle/health-wellness/" rel="category tag">Health & Wellness:</a>, <a href="/blog/category/lifestyle/" rel="category tag">Lifestyle</a></span></div> <h1 class="entry-title"><a href="/blog/lifestyle/health-wellness/how-to-sleep-better-when-you-have-insomnia/" rel="bookmark">How To Sleep Better When You Have Insomnia</a></h1> </header> <div class="entry-summary"> <p>You don’t want to have sleepless nights for the rest of your life, do you? So here are a few tips to help you cure your insomnia and get more zzz’s each night. <a href="/blog/lifestyle/health-wellness/how-to-sleep-better-when-you-have-insomnia/" class="more-link">Continue reading <span class="screen-reader-text">How To Sleep Better When You Have Insomnia</span></a></p> </div>  <div class="entry-meta"> <span class="byline"> <span class="author vcard"><img alt="" src="https://secure.gravatar.com/avatar/601acd7723d14ddf18bf365f61e36faa?s=20&d=identicon&r=g" srcset="https://secure.gravatar.com/avatar/601acd7723d14ddf18bf365f61e36faa?s=40&d=identicon&r=g 2x" class="avatar avatar-20 photo" height="20" width="20" loading="lazy" decoding="async"><a class="url fn n" href="/blog/author/fariskarimeb05dc05d5/">Faris Karim</a></span></span><span class="posted-on"><a href="/blog/lifestyle/health-wellness/how-to-sleep-better-when-you-have-insomnia/" rel="bookmark"><time class="entry-date published" datetime="2024-06-24T10:54:15+08:00">June 24, 2024</time><time class="updated" datetime="2024-06-24T11:07:05+08:00">June 24, 2024</time></a></span><span class="comments-link"><a href="/blog/lifestyle/health-wellness/how-to-sleep-better-when-you-have-insomnia/#respond">Leave a comment</a></span> </div>  </article> <article id="post-386" class="post-386 post type-post status-publish format-standard has-post-thumbnail hentry category-health-wellness category-lifestyle tag-lifestyle tag-men-mental-health tag-mental-health-month tag-wellness"> <a class="post-thumbnail" href="/blog/lifestyle/health-wellness/man-up-more-like-man-out-talking-mental-health-this-june/"><img width="870" height="773" src="https://i0.wp.com/zalorasingaporeblog.wpcomstaging.com/wp-content/uploads/2024/06/mitchell-griest-fbXHHCiheVM-unsplash.jpg?resize=870%2C773&ssl=1" class="attachment-canard-post-thumbnail size-canard-post-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://i0.wp.com/zalorasingaporeblog.wpcomstaging.com/wp-content/uploads/2024/06/mitchell-griest-fbXHHCiheVM-unsplash.jpg?resize=870%2C773&ssl=1 870w, https://i0.wp.com/zalorasingaporeblog.wpcomstaging.com/wp-content/uploads/2024/06/mitchell-griest-fbXHHCiheVM-unsplash.jpg?zoom=2&resize=870%2C773&ssl=1 1740w, https://i0.wp.com/zalorasingaporeblog.wpcomstaging.com/wp-content/uploads/2024/06/mitchell-griest-fbXHHCiheVM-unsplash.jpg?zoom=3&resize=870%2C773&ssl=1 2610w" sizes="auto, (max-width: 870px) 100vw, 870px" data-attachment-id="395" data-permalink="https://zalorasingaporeblog.wpcomstaging.com/lifestyle/health-wellness/man-up-more-like-man-out-talking-mental-health-this-june/attachment/mitchell-griest-fbxhhcihevm-unsplash/" data-orig-file="https://i0.wp.com/zalorasingaporeblog.wpcomstaging.com/wp-content/uploads/2024/06/mitchell-griest-fbXHHCiheVM-unsplash.jpg?fit=4240%2C2832&ssl=1" data-orig-size="4240,2832" data-comments-opened="1" data-image-meta="{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}" data-image-title="mitchell-griest-fbXHHCiheVM-unsplash" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/zalorasingaporeblog.wpcomstaging.com/wp-content/uploads/2024/06/mitchell-griest-fbXHHCiheVM-unsplash.jpg?fit=300%2C200&ssl=1" data-large-file="https://i0.wp.com/zalorasingaporeblog.wpcomstaging.com/wp-content/uploads/2024/06/mitchell-griest-fbXHHCiheVM-unsplash.jpg?fit=720%2C481&ssl=1"> </a> <header class="entry-header"> <div class="entry-meta"><span class="cat-links"><a href="/blog/category/lifestyle/health-wellness/" rel="category tag">Health & Wellness:</a>, <a href="/blog/category/lifestyle/" rel="category tag">Lifestyle</a></span></div> <h1 class="entry-title"><a href="/blog/lifestyle/health-wellness/man-up-more-like-man-out-talking-mental-health-this-june/" rel="bookmark">Man Up? More Like Man Out: Talking Mental Health This June</a></h1> </header> <div class="entry-summary"> <p>Forget the six-pack abs and the poker face, this June we’re celebrating a different kind of strength: mental fortitude! Yeah, you heard that right, dudes. We’re talking about mental health in Singapore, because let’s be honest, sometimes even superheroes need a therapist. Why Mental Health Ain’t Just for Chicks (Spoiler Alert: It’s for Everyone) Singapore’s a pressure cooker, and men often get the brunt of … <a href="/blog/lifestyle/health-wellness/man-up-more-like-man-out-talking-mental-health-this-june/" class="more-link">Continue reading <span class="screen-reader-text">Man Up? More Like Man Out: Talking Mental Health This June</span></a></p> </div>  <div class="entry-meta"> <span class="byline"> <span class="author vcard"><img alt="" src="https://secure.gravatar.com/avatar/601acd7723d14ddf18bf365f61e36faa?s=20&d=identicon&r=g" srcset="https://secure.gravatar.com/avatar/601acd7723d14ddf18bf365f61e36faa?s=40&d=identicon&r=g 2x" class="avatar avatar-20 photo" height="20" width="20" loading="lazy" decoding="async"><a class="url fn n" href="/blog/author/fariskarimeb05dc05d5/">Faris Karim</a></span></span><span class="posted-on"><a href="/blog/lifestyle/health-wellness/man-up-more-like-man-out-talking-mental-health-this-june/" rel="bookmark"><time class="entry-date published" datetime="2024-06-11T10:12:00+08:00">June 11, 2024</time><time class="updated" datetime="2024-06-10T22:12:44+08:00">June 10, 2024</time></a></span><span class="comments-link"><a href="/blog/lifestyle/health-wellness/man-up-more-like-man-out-talking-mental-health-this-june/#respond">Leave a 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