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href="/patient-care-and-health-information">Patient Care & Health Information</a></li> <li><a href="/tests-procedures">Tests & Procedures</a></li> </ul> </div> <h1><a href="/tests-procedures/acupuncture/about/pac-20392763">Acupuncture</a></h1> </div> <div class="row"><div class="requestappointment"><a ID="et_linkAppointment_titlebar" href="/tests-procedures/acupuncture/request-appointment/ptc-20566174" class="ico-appt"><span></span>Request an Appointment</a></div></div> <nav class="mobile-nav-container" aria-label="Secondary"><div class="row"><div id="access-nav"><ul role="menubar"><li role="menuitem"><a href="/tests-procedures/acupuncture/about/pac-20392763" id="et_genericNavigation_about" class="on" aria-current="true">About</a></li><li role="menuitem"><a href="/tests-procedures/acupuncture/doctors-departments/pdc-20392765" id="et_genericNavigation_doctors-departments">Doctors &<br />Departments</a></li><li role="menuitem"><a 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<span class="myc-visuallyhidden">Enlarge image</span> </span> </button>  <div class="dialog-backdrop"> <div id="dialogId15203475" role="dialog" aria-labelledby="label15203475" aria-modal="true" class="hidden" data-url-tracking="true"> <div class="image-lightbox-container">  <div class="dialog_form_actions lightbox-close"> <button class="modal-close" onclick="closeDialog(this, event)"> <span class="caption myc-visuallyhidden">Close</span> </button> </div>  <h3 id="label15203475" tabindex="-1" class="myc-visuallyhidden">Ear acupuncture</h3> <img src="/-/media/kcms/gbs/patient-consumer/images/2015/01/13/09/39/r7_earacupuncture-6col.jpg" alt="Ear acupuncture"> <div class="text lightbox-text"> <h3 aria-hidden="true">Ear acupuncture</h3> <p class="caption"><p>Ear acupuncture involves placing acupuncture needles into specific points around the ear. These points are believed to correspond with specific organs, emotions or sensory feelings.</p></p> </div> </div> </div> </div> </div> <p>Acupuncture involves the insertion of very thin needles through your skin at strategic points on your body. A key component of traditional Chinese medicine, acupuncture is most commonly used to treat pain. Increasingly, it is being used for overall wellness, including stress management.</p><div data-nosnippet="true"><div id="ad-mobile-top-container"></div></div> <p>Traditional Chinese medicine explains acupuncture as a technique for balancing the flow of energy or life force — known as chi or qi (chee) — believed to flow through pathways (meridians) in your body. By inserting needles into specific points along these meridians, acupuncture practitioners believe that your energy flow will re-balance.</p> <p>In contrast, many Western practitioners view the acupuncture points as places to stimulate nerves, muscles and connective tissue. Some believe that this stimulation boosts your body's natural painkillers.</p><div id="maincta" class="acces-list-container rc-list"><h3>Products & Services</h3><div class="list-wrapper"><ul id="ul_5cad3603-6c0e-45d0-9a6c-e22e9aa3b98c" class="listGroup"><li class="acces-listitems"><a href="https://order.store.mayoclinic.com/flex/mmv/painrlf/?altkey=PAINORG">A Book: Mayo Clinic Guide to Pain Relief</a></li><li class="acces-hide-listitems"><a href="https://store.mayoclinic.com/hsa-fsa-eligible-products/pain-management.html?utm_source=dc&utm_medium=link&utm_campaign=pain">Available Solutions for Pain Relief from Mayo Clinic Store</a></li></ul><button id="btn_5cad3603-6c0e-45d0-9a6c-e22e9aa3b98c" class="acces-list-show-hide" type="button" data-ending="false" data-show="Show more products from Mayo Clinic" data-hide="Show fewer products from Mayo Clinic" data-show-count="0" aria-controls="ul_5cad3603-6c0e-45d0-9a6c-e22e9aa3b98c">Show more products from Mayo Clinic</button></div></div> <div id="redpoint_emailform_1"></div> <div> <div> </div> </div> <h2>Why it's done</h2><p>Acupuncture is used mainly to relieve discomfort associated with a variety of diseases and conditions, including:</p> <ul> <li>Chemotherapy-induced and postoperative nausea and vomiting.</li> <li>Dental pain.</li> <li>Fibromyalgia.</li> <li>Headaches, including tension headaches and migraines.</li> <li>Labor pain.</li> <li>Lower back pain.</li> <li>Neck pain.</li> <li>Osteoarthritis.</li> <li>Menstrual cramps.</li> <li>Respiratory disorders, such as allergic rhinitis.</li> <li>Tennis elbow.</li> </ul> <div class="requestappt"><a ID="et_linkAppointment_midContent" href="/tests-procedures/acupuncture/request-appointment/ptc-20566174" class="ico-appt">Request an appointment</a></div> <div id="redpoint_emailform_2"></div> <div class="contentbox no-border"> <link rel="stylesheet" href="/~/media/kcms/ux/css/newslettereh.css"> <article> <div class="row"> <div class="content"> <div class="social-share">   </div> <div class="myc-subscription-form" data-sending-url="https://s74881809.t.eloqua.com/e/f2" data-name-form="MKT.PES.HC.EmailSignup2" data-last-step="true"> <div class="myc-step-container"> <div class="myc-subscription-step-wrapper" id="first-step" aria-describedby="formTitle" tabIndex="-1"> <div class="myc-form-comp-wrapper" tabIndex="-1" id="gralError" aria-describedby="errorBanner" hidden> <p role="alert" id="errorBanner" class="myc-error-header">There is a problem with information submitted for this request. 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Common side effects include soreness and minor bleeding or bruising where the needles were inserted. Single-use, disposable needles are now the practice standard, so the risk of infection is minimal. Not everyone is a good candidate for acupuncture.</p> <p>Before having acupuncture treatment, be sure to tell the practitioner if you:</p> <ul> <li><strong>Have a pacemaker.</strong> Acupuncture that involves applying mild electrical pulses to the needles may potentially interfere with a pacemaker's operation.</li> <li><strong>Are pregnant.</strong> Some acupuncture points are thought to stimulate labor, which could result in a premature delivery.</li> </ul> <h2>How you prepare</h2><p>No special preparation is required before acupuncture treatment.</p> <h3>Choosing a practitioner</h3><p>If you're considering acupuncture, take the same steps you would to choose a doctor:</p> <ul> <li>Ask people you trust for recommendations.</li> <li>Check the practitioner's training and credentials. Most states require that nonphysician acupuncturists pass an exam conducted by the National Certification Commission for Acupuncture and Oriental Medicine.</li> <li>Interview the practitioner. Ask what's involved in the treatment, how likely it is to help your condition and how much it will cost.</li> <li>Find out whether your insurance covers the treatment.</li> </ul> <p>Tell your doctor that you're considering acupuncture. He or she may be able to tell you about the success rate of using acupuncture for your condition or recommend an acupuncture practitioner.</p> <h2>What you can expect</h2> <div class="contentimg s8"> <img src="/-/media/kcms/gbs/patient-consumer/images/2018/02/13/15/54/complementary-medicine-acupuncture-8col.jpg " alt="" /> <span class="title">Acupuncture treatment</span> <p>During an acupuncture treatment, your acupuncturist inserts very thin needles into specific spots on your body. Insertion of the needles usually causes little discomfort.</p> </div> <p>Each person who performs acupuncture has a unique style, often blending aspects of Eastern and Western approaches to medicine. To determine the type of acupuncture treatment that will help you the most, your practitioner may ask you about your symptoms, behaviors and lifestyle. He or she may also closely examine:</p> <ul> <li>The parts of your body that are painful.</li> <li>The shape, coating and color of your tongue.</li> <li>The color of your face.</li> <li>The strength, rhythm and quality of the pulse in your wrist.</li> </ul> <p>An acupuncture session may take up to 60 minutes, although some appointments may be much shorter. A common treatment plan for a single complaint would typically involve one or two treatments a week. The number of treatments will depend on the condition being treated and its severity. In general, it's common to receive 6 to 8 treatments.</p> <h3>During the procedure</h3><p>Acupuncture points are situated in all areas of the body. Sometimes the appropriate points are far removed from the area of your pain. Your acupuncture practitioner will tell you the general site of the planned treatment and whether you need to remove any clothing. A gown, towel or sheet will be provided. You lie on a padded table for the treatment, which involves:</p> <ul> <li><strong>Needle insertion.</strong> Acupuncture needles are inserted to various depths at strategic points on your body. The needles are very thin, so insertion usually causes little discomfort. People often don't feel them inserted at all. A typical treatment uses 5 to 20 needles. You may feel a mild aching sensation when a needle reaches the correct depth.</li> <li><strong>Needle manipulation.</strong> Your practitioner may gently move or twirl the needles after placement or apply heat or mild electrical pulses to the needles.</li> <li><strong>Needle removal.</strong> In most cases, the needles remain in place for 10 to 15 minutes while you lie still and relax. There is usually no discomfort when the needles are removed.</li> </ul> <h3>After the procedure</h3><p>Some people feel relaxed and others feel energized after an acupuncture treatment. But not everyone responds to acupuncture. If your symptoms don't begin to improve within a few weeks, acupuncture may not be right for you.</p> <h2>Results</h2><p>The benefits of acupuncture are sometimes difficult to measure, but many people find it helpful as a means to control a variety of painful conditions.</p> <p>Acupuncture has few side effects, so it may be worth a try if you're having trouble controlling pain with more-conventional methods.</p> <div class="sub"> <div> <div id=""> </div> </div> </div> <div class="thin-content-by"><a href="/about-this-site/meet-our-medical-editors">By Mayo Clinic Staff</a></div> </div> <div class="care-at-mayo-clinic"> <p> <a href="/tests-procedures/acupuncture/care-at-mayo-clinic/pcc-20392770">Acupuncture care at Mayo Clinic</a> </p> </div> <div class="requestappt"><a ID="et_linkAppointment_belowContent" href="/tests-procedures/acupuncture/request-appointment/ptc-20566174" class="ico-appt">Request an appointment</a></div> <div id="redpoint_emailform_3"></div> <div class="sectionnav"><a href="/tests-procedures/acupuncture/doctors-departments/pdc-20392765" class="fwd"><span>Doctors & Departments</span></a></div> <div class="pubdate"> April 20, 2024 </div> <div class="print"><a href="/tests-procedures/acupuncture/about/pac-20392763?p=1" >Print</a></div>  <div class="references"><button type="button" class="acces-show-hide" data-show="Show references" data-hide="Hide references" aria-expanded="false" aria-controls="dvReferenceListGS">Show references</button><div id="dvReferenceListGS"><ol> <li>AskMayoExpert. Acupuncture. Mayo Clinic; 2021.</li> <li>Ahn AC. Acupuncture. https://www.uptodate.com/contents/search. Accessed Jan. 28, 2022.</li> <li>Beate W, et al. Acupuncture in persons with an increased stress level: Results from a randomized controlled pilot trial. PLoS One. 2020; doi:10.1371/journal.pone.0236004.</li> <li>Walker J, et al. Acupuncture: Evidence-based treatment in the rehabilitation setting. Physical Medicine and Rehabilitation Clinics of North America. 2020; doi:10.1016/j.pmr.2020.07.005.</li> <li>Acupuncture: In Depth. National Center for Complementary and Alternative Medicine. https://www.nccih.nih.gov/health/acupuncture-in-depth. Accessed Jan. 28, 2022.</li> <li>Jensen NA. Allscripts EPSi. Mayo Clinic. Sept. 30, 2021.</li> <li>Chon TY (expert opinion). Mayo Clinic. 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