CINXE.COM
心脏保健 | 心资讯 | 新加坡心脏基金会
<!DOCTYPE html> <html lang="zh-CN"> <head> <script type="text/javascript"> /* <![CDATA[ */ var gform;gform||(document.addEventListener("gform_main_scripts_loaded",function(){gform.scriptsLoaded=!0}),window.addEventListener("DOMContentLoaded",function(){gform.domLoaded=!0}),gform={domLoaded:!1,scriptsLoaded:!1,initializeOnLoaded:function(o){gform.domLoaded&&gform.scriptsLoaded?o():!gform.domLoaded&&gform.scriptsLoaded?window.addEventListener("DOMContentLoaded",o):document.addEventListener("gform_main_scripts_loaded",o)},hooks:{action:{},filter:{}},addAction:function(o,n,r,t){gform.addHook("action",o,n,r,t)},addFilter:function(o,n,r,t){gform.addHook("filter",o,n,r,t)},doAction:function(o){gform.doHook("action",o,arguments)},applyFilters:function(o){return gform.doHook("filter",o,arguments)},removeAction:function(o,n){gform.removeHook("action",o,n)},removeFilter:function(o,n,r){gform.removeHook("filter",o,n,r)},addHook:function(o,n,r,t,i){null==gform.hooks[o][n]&&(gform.hooks[o][n]=[]);var e=gform.hooks[o][n];null==i&&(i=n+"_"+e.length),gform.hooks[o][n].push({tag:i,callable:r,priority:t=null==t?10:t})},doHook:function(n,o,r){var t;if(r=Array.prototype.slice.call(r,1),null!=gform.hooks[n][o]&&((o=gform.hooks[n][o]).sort(function(o,n){return o.priority-n.priority}),o.forEach(function(o){"function"!=typeof(t=o.callable)&&(t=window[t]),"action"==n?t.apply(null,r):r[0]=t.apply(null,r)})),"filter"==n)return r[0]},removeHook:function(o,n,t,i){var r;null!=gform.hooks[o][n]&&(r=(r=gform.hooks[o][n]).filter(function(o,n,r){return!!(null!=i&&i!=o.tag||null!=t&&t!=o.priority)}),gform.hooks[o][n]=r)}}); /* ]]> */ </script> <script type='text/javascript' src='https://platform-api.sharethis.com/js/sharethis.js#property=64a3ea45e8c286001998cedf&product=sop' async='async'></script> <!-- Google Tag Manager --> <script>(function(w,d,s,l,i){w[l]=w[l]||[];w[l].push({'gtm.start': new Date().getTime(),event:'gtm.js'});var f=d.getElementsByTagName(s)[0], j=d.createElement(s),dl=l!='dataLayer'?'&l='+l:'';j.async=true;j.src= 'https://www.googletagmanager.com/gtm.js?id='+i+dl;f.parentNode.insertBefore(j,f); })(window,document,'script','dataLayer','GTM-PXXBSSG');</script> <!-- End Google Tag Manager --> <!-- Global site tag (gtag.js) - Google Analytics --> <script async src="https://www.googletagmanager.com/gtag/js?id=UA-12314827-1"></script> <script> window.dataLayer = window.dataLayer || []; function gtag(){dataLayer.push(arguments);} gtag('js', new Date()); gtag('config', 'UA-12314827-1'); </script> <!-- Messenger Chat Plugin Code --> <div id="fb-root"></div> <!-- Your Chat Plugin code --> <div id="fb-customer-chat" class="fb-customerchat"> </div> <script> var chatbox = document.getElementById('fb-customer-chat'); chatbox.setAttribute("page_id", "190578507798"); chatbox.setAttribute("attribution", "biz_inbox"); </script> <!-- Your SDK code --> <script> window.fbAsyncInit = function() { FB.init({ xfbml : true, version : 'v12.0' }); }; (function(d, s, id) { var js, fjs = d.getElementsByTagName(s)[0]; if (d.getElementById(id)) return; js = d.createElement(s); js.id = id; js.src = 'https://connect.facebook.net/en_US/sdk/xfbml.customerchat.js'; fjs.parentNode.insertBefore(js, fjs); }(document, 'script', 'facebook-jssdk')); </script><meta charset="UTF-8" /> <title>心脏保健 | 心资讯 | 新加坡心脏基金会</title> <link rel="profile" href="http://gmpg.org/xfn/11" /> <link rel="stylesheet" type="text/css" media="all" href="https://www.myheart.org.sg/wp-content/themes/maintheme/style.css" /> <link rel="pingback" href="" /> <style>img:is([sizes="auto" i], [sizes^="auto," i]) { contain-intrinsic-size: 3000px 1500px }</style> <!-- Google Tag Manager by PYS --> <script data-cfasync="false" data-pagespeed-no-defer> var pys_datalayer_name = "dataLayer"; window.dataLayer = window.dataLayer || [];</script> <!-- End Google Tag Manager by PYS --><link rel="alternate" href="https://www.myheart.org.sg/cn/heart-news-category/heart-health/" hreflang="zh" /> <link rel="alternate" href="https://www.myheart.org.sg/heart-news-category/heart-health/" hreflang="en" /> <script type='application/javascript' id='pys-version-script'>console.log('PixelYourSite Free version 10.0.0');</script> <meta name="robots" content="index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1"> <link rel="canonical" href="https://www.myheart.org.sg/cn/heart-news-category/heart-health/"> <meta property="og:url" content="https://www.myheart.org.sg/cn/heart-news-category/heart-health/"> <meta property="og:site_name" content="Singapore Heart Foundation"> <meta property="og:locale" content="zh_CN"> <meta property="og:locale:alternate" content="en_US"> <meta property="og:type" content="object"> <meta property="og:title" content="心脏保健 - Singapore Heart Foundation"> <meta property="fb:pages" content=""> <meta property="fb:admins" content=""> <meta property="fb:app_id" content=""> <meta name="twitter:card" content="summary"> <meta name="twitter:site" content=""> <meta name="twitter:creator" content=""> <meta name="twitter:title" content="心脏保健 - Singapore Heart Foundation"> <link rel="alternate" type="application/rss+xml" title="Singapore Heart Foundation » Feed" href="https://www.myheart.org.sg/cn/feed/" /> <link rel="alternate" type="application/rss+xml" title="Singapore Heart Foundation » 评论 Feed" href="https://www.myheart.org.sg/cn/comments/feed/" /> <link rel="alternate" type="application/rss+xml" title="Singapore Heart Foundation » 心脏保健 Heart News Category Feed" href="https://www.myheart.org.sg/cn/heart-news-category/heart-health/feed/" /> <script type="text/javascript"> /* <![CDATA[ */ window._wpemojiSettings = {"baseUrl":"https:\/\/s.w.org\/images\/core\/emoji\/15.0.3\/72x72\/","ext":".png","svgUrl":"https:\/\/s.w.org\/images\/core\/emoji\/15.0.3\/svg\/","svgExt":".svg","source":{"concatemoji":"https:\/\/www.myheart.org.sg\/wp-includes\/js\/wp-emoji-release.min.js?ver=6.7.1"}}; /*! This file is auto-generated */ !function(i,n){var o,s,e;function c(e){try{var t={supportTests:e,timestamp:(new Date).valueOf()};sessionStorage.setItem(o,JSON.stringify(t))}catch(e){}}function p(e,t,n){e.clearRect(0,0,e.canvas.width,e.canvas.height),e.fillText(t,0,0);var t=new Uint32Array(e.getImageData(0,0,e.canvas.width,e.canvas.height).data),r=(e.clearRect(0,0,e.canvas.width,e.canvas.height),e.fillText(n,0,0),new Uint32Array(e.getImageData(0,0,e.canvas.width,e.canvas.height).data));return t.every(function(e,t){return e===r[t]})}function u(e,t,n){switch(t){case"flag":return n(e,"\ud83c\udff3\ufe0f\u200d\u26a7\ufe0f","\ud83c\udff3\ufe0f\u200b\u26a7\ufe0f")?!1:!n(e,"\ud83c\uddfa\ud83c\uddf3","\ud83c\uddfa\u200b\ud83c\uddf3")&&!n(e,"\ud83c\udff4\udb40\udc67\udb40\udc62\udb40\udc65\udb40\udc6e\udb40\udc67\udb40\udc7f","\ud83c\udff4\u200b\udb40\udc67\u200b\udb40\udc62\u200b\udb40\udc65\u200b\udb40\udc6e\u200b\udb40\udc67\u200b\udb40\udc7f");case"emoji":return!n(e,"\ud83d\udc26\u200d\u2b1b","\ud83d\udc26\u200b\u2b1b")}return!1}function f(e,t,n){var r="undefined"!=typeof WorkerGlobalScope&&self instanceof WorkerGlobalScope?new OffscreenCanvas(300,150):i.createElement("canvas"),a=r.getContext("2d",{willReadFrequently:!0}),o=(a.textBaseline="top",a.font="600 32px Arial",{});return e.forEach(function(e){o[e]=t(a,e,n)}),o}function t(e){var t=i.createElement("script");t.src=e,t.defer=!0,i.head.appendChild(t)}"undefined"!=typeof Promise&&(o="wpEmojiSettingsSupports",s=["flag","emoji"],n.supports={everything:!0,everythingExceptFlag:!0},e=new Promise(function(e){i.addEventListener("DOMContentLoaded",e,{once:!0})}),new Promise(function(t){var n=function(){try{var e=JSON.parse(sessionStorage.getItem(o));if("object"==typeof e&&"number"==typeof e.timestamp&&(new Date).valueOf()<e.timestamp+604800&&"object"==typeof e.supportTests)return e.supportTests}catch(e){}return null}();if(!n){if("undefined"!=typeof Worker&&"undefined"!=typeof OffscreenCanvas&&"undefined"!=typeof URL&&URL.createObjectURL&&"undefined"!=typeof Blob)try{var e="postMessage("+f.toString()+"("+[JSON.stringify(s),u.toString(),p.toString()].join(",")+"));",r=new Blob([e],{type:"text/javascript"}),a=new Worker(URL.createObjectURL(r),{name:"wpTestEmojiSupports"});return void(a.onmessage=function(e){c(n=e.data),a.terminate(),t(n)})}catch(e){}c(n=f(s,u,p))}t(n)}).then(function(e){for(var t in e)n.supports[t]=e[t],n.supports.everything=n.supports.everything&&n.supports[t],"flag"!==t&&(n.supports.everythingExceptFlag=n.supports.everythingExceptFlag&&n.supports[t]);n.supports.everythingExceptFlag=n.supports.everythingExceptFlag&&!n.supports.flag,n.DOMReady=!1,n.readyCallback=function(){n.DOMReady=!0}}).then(function(){return e}).then(function(){var e;n.supports.everything||(n.readyCallback(),(e=n.source||{}).concatemoji?t(e.concatemoji):e.wpemoji&&e.twemoji&&(t(e.twemoji),t(e.wpemoji)))}))}((window,document),window._wpemojiSettings); /* ]]> */ </script> <link rel='stylesheet' id='owl.carousel-css' href='https://www.myheart.org.sg/wp-content/themes/maintheme/slider/owl.carousel.css?ver=6.7.1' type='text/css' media='all' /> <link rel='stylesheet' id='owl.theme-css' href='https://www.myheart.org.sg/wp-content/themes/maintheme/slider/owl.theme.css?ver=6.7.1' type='text/css' media='all' /> <link rel='stylesheet' id='owl.transitions-css' href='https://www.myheart.org.sg/wp-content/themes/maintheme/slider/owl.transitions.css?ver=6.7.1' type='text/css' media='all' /> <link rel='stylesheet' id='jquery.fancybox-css' href='https://www.myheart.org.sg/wp-content/themes/maintheme/fancybox/jquery.fancybox.css?ver=6.7.1' type='text/css' media='all' /> <link rel='stylesheet' id='slick-style-css' href='https://www.myheart.org.sg/wp-content/themes/maintheme/slick/slick.css?ver=6.7.1' type='text/css' media='all' /> <link rel='stylesheet' id='slick-theme-css' href='https://www.myheart.org.sg/wp-content/themes/maintheme/slick/slick-theme.css?ver=6.7.1' type='text/css' media='all' /> <link rel='stylesheet' id='selectbox.css-css' href='https://www.myheart.org.sg/wp-content/themes/maintheme/select/jquery.selectbox.css?ver=6.7.1' type='text/css' media='all' /> <link rel='stylesheet' id='easy-responsive-tabs.css-css' href='https://www.myheart.org.sg/wp-content/themes/maintheme/tabs/easy-responsive-tabs.css?ver=6.7.1' type='text/css' media='all' /> <link rel='stylesheet' id='responsive-css' href='https://www.myheart.org.sg/wp-content/themes/maintheme/responsive.css?ver=6.7.1' type='text/css' media='all' /> <style id='wp-emoji-styles-inline-css' type='text/css'> img.wp-smiley, img.emoji { display: inline !important; border: none !important; box-shadow: none !important; height: 1em !important; width: 1em !important; margin: 0 0.07em !important; vertical-align: -0.1em !important; background: none !important; padding: 0 !important; } </style> <link rel='stylesheet' id='wp-block-library-css' href='https://www.myheart.org.sg/wp-includes/css/dist/block-library/style.min.css?ver=6.7.1' type='text/css' media='all' /> <style id='wpseopress-local-business-style-inline-css' type='text/css'> span.wp-block-wpseopress-local-business-field{margin-right:8px} </style> <style id='classic-theme-styles-inline-css' type='text/css'> /*! This file is auto-generated */ .wp-block-button__link{color:#fff;background-color:#32373c;border-radius:9999px;box-shadow:none;text-decoration:none;padding:calc(.667em + 2px) calc(1.333em + 2px);font-size:1.125em}.wp-block-file__button{background:#32373c;color:#fff;text-decoration:none} </style> <style id='global-styles-inline-css' type='text/css'> :root{--wp--preset--aspect-ratio--square: 1;--wp--preset--aspect-ratio--4-3: 4/3;--wp--preset--aspect-ratio--3-4: 3/4;--wp--preset--aspect-ratio--3-2: 3/2;--wp--preset--aspect-ratio--2-3: 2/3;--wp--preset--aspect-ratio--16-9: 16/9;--wp--preset--aspect-ratio--9-16: 9/16;--wp--preset--color--black: #000000;--wp--preset--color--cyan-bluish-gray: #abb8c3;--wp--preset--color--white: #ffffff;--wp--preset--color--pale-pink: #f78da7;--wp--preset--color--vivid-red: #cf2e2e;--wp--preset--color--luminous-vivid-orange: #ff6900;--wp--preset--color--luminous-vivid-amber: #fcb900;--wp--preset--color--light-green-cyan: #7bdcb5;--wp--preset--color--vivid-green-cyan: #00d084;--wp--preset--color--pale-cyan-blue: #8ed1fc;--wp--preset--color--vivid-cyan-blue: #0693e3;--wp--preset--color--vivid-purple: #9b51e0;--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple: linear-gradient(135deg,rgba(6,147,227,1) 0%,rgb(155,81,224) 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan: linear-gradient(135deg,rgb(122,220,180) 0%,rgb(0,208,130) 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange: linear-gradient(135deg,rgba(252,185,0,1) 0%,rgba(255,105,0,1) 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red: linear-gradient(135deg,rgba(255,105,0,1) 0%,rgb(207,46,46) 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray: linear-gradient(135deg,rgb(238,238,238) 0%,rgb(169,184,195) 100%);--wp--preset--gradient--cool-to-warm-spectrum: linear-gradient(135deg,rgb(74,234,220) 0%,rgb(151,120,209) 20%,rgb(207,42,186) 40%,rgb(238,44,130) 60%,rgb(251,105,98) 80%,rgb(254,248,76) 100%);--wp--preset--gradient--blush-light-purple: linear-gradient(135deg,rgb(255,206,236) 0%,rgb(152,150,240) 100%);--wp--preset--gradient--blush-bordeaux: linear-gradient(135deg,rgb(254,205,165) 0%,rgb(254,45,45) 50%,rgb(107,0,62) 100%);--wp--preset--gradient--luminous-dusk: linear-gradient(135deg,rgb(255,203,112) 0%,rgb(199,81,192) 50%,rgb(65,88,208) 100%);--wp--preset--gradient--pale-ocean: linear-gradient(135deg,rgb(255,245,203) 0%,rgb(182,227,212) 50%,rgb(51,167,181) 100%);--wp--preset--gradient--electric-grass: linear-gradient(135deg,rgb(202,248,128) 0%,rgb(113,206,126) 100%);--wp--preset--gradient--midnight: linear-gradient(135deg,rgb(2,3,129) 0%,rgb(40,116,252) 100%);--wp--preset--font-size--small: 13px;--wp--preset--font-size--medium: 20px;--wp--preset--font-size--large: 36px;--wp--preset--font-size--x-large: 42px;--wp--preset--spacing--20: 0.44rem;--wp--preset--spacing--30: 0.67rem;--wp--preset--spacing--40: 1rem;--wp--preset--spacing--50: 1.5rem;--wp--preset--spacing--60: 2.25rem;--wp--preset--spacing--70: 3.38rem;--wp--preset--spacing--80: 5.06rem;--wp--preset--shadow--natural: 6px 6px 9px rgba(0, 0, 0, 0.2);--wp--preset--shadow--deep: 12px 12px 50px rgba(0, 0, 0, 0.4);--wp--preset--shadow--sharp: 6px 6px 0px rgba(0, 0, 0, 0.2);--wp--preset--shadow--outlined: 6px 6px 0px -3px rgba(255, 255, 255, 1), 6px 6px rgba(0, 0, 0, 1);--wp--preset--shadow--crisp: 6px 6px 0px rgba(0, 0, 0, 1);}:where(.is-layout-flex){gap: 0.5em;}:where(.is-layout-grid){gap: 0.5em;}body .is-layout-flex{display: flex;}.is-layout-flex{flex-wrap: wrap;align-items: center;}.is-layout-flex > :is(*, div){margin: 0;}body .is-layout-grid{display: grid;}.is-layout-grid > :is(*, div){margin: 0;}:where(.wp-block-columns.is-layout-flex){gap: 2em;}:where(.wp-block-columns.is-layout-grid){gap: 2em;}:where(.wp-block-post-template.is-layout-flex){gap: 1.25em;}:where(.wp-block-post-template.is-layout-grid){gap: 1.25em;}.has-black-color{color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-color{color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-color{color: var(--wp--preset--color--white) !important;}.has-pale-pink-color{color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-color{color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-color{color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-color{color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-color{color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-color{color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-color{color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-color{color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-color{color: var(--wp--preset--color--vivid-purple) !important;}.has-black-background-color{background-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-background-color{background-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-background-color{background-color: var(--wp--preset--color--white) !important;}.has-pale-pink-background-color{background-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-background-color{background-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-background-color{background-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-background-color{background-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-background-color{background-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-background-color{background-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-background-color{background-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-background-color{background-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-background-color{background-color: var(--wp--preset--color--vivid-purple) !important;}.has-black-border-color{border-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-border-color{border-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-border-color{border-color: var(--wp--preset--color--white) !important;}.has-pale-pink-border-color{border-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-border-color{border-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-border-color{border-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-border-color{border-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-border-color{border-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-border-color{border-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-border-color{border-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-border-color{border-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-border-color{border-color: var(--wp--preset--color--vivid-purple) !important;}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background: var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important;}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background: var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important;}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important;}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important;}.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background: var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important;}.has-cool-to-warm-spectrum-gradient-background{background: var(--wp--preset--gradient--cool-to-warm-spectrum) !important;}.has-blush-light-purple-gradient-background{background: var(--wp--preset--gradient--blush-light-purple) !important;}.has-blush-bordeaux-gradient-background{background: var(--wp--preset--gradient--blush-bordeaux) !important;}.has-luminous-dusk-gradient-background{background: var(--wp--preset--gradient--luminous-dusk) !important;}.has-pale-ocean-gradient-background{background: var(--wp--preset--gradient--pale-ocean) !important;}.has-electric-grass-gradient-background{background: var(--wp--preset--gradient--electric-grass) !important;}.has-midnight-gradient-background{background: var(--wp--preset--gradient--midnight) !important;}.has-small-font-size{font-size: var(--wp--preset--font-size--small) !important;}.has-medium-font-size{font-size: var(--wp--preset--font-size--medium) !important;}.has-large-font-size{font-size: var(--wp--preset--font-size--large) !important;}.has-x-large-font-size{font-size: var(--wp--preset--font-size--x-large) !important;} :where(.wp-block-post-template.is-layout-flex){gap: 1.25em;}:where(.wp-block-post-template.is-layout-grid){gap: 1.25em;} :where(.wp-block-columns.is-layout-flex){gap: 2em;}:where(.wp-block-columns.is-layout-grid){gap: 2em;} :root :where(.wp-block-pullquote){font-size: 1.5em;line-height: 1.6;} </style> <link rel='stylesheet' id='wp-pagenavi-css' href='https://www.myheart.org.sg/wp-content/plugins/wp-pagenavi/pagenavi-css.css?ver=2.70' type='text/css' media='all' /> <link rel='stylesheet' id='megamenu-css' href='https://www.myheart.org.sg/wp-content/uploads/maxmegamenu/style_zh_cn.css?ver=60b3d7' type='text/css' media='all' /> <link rel='stylesheet' id='dashicons-css' href='https://www.myheart.org.sg/wp-includes/css/dashicons.min.css?ver=6.7.1' type='text/css' media='all' /> <script type="text/javascript" src="https://www.myheart.org.sg/wp-includes/js/jquery/jquery.min.js?ver=3.7.1" id="jquery-core-js"></script> <script type="text/javascript" src="https://www.myheart.org.sg/wp-includes/js/jquery/jquery-migrate.min.js?ver=3.4.1" id="jquery-migrate-js"></script> <script type="text/javascript" src="https://www.myheart.org.sg/wp-content/themes/maintheme/js/jquery.hoverIntent.js?ver=6.7.1" id="jquery.hoverIntent-js"></script> <script type="text/javascript" src="https://www.myheart.org.sg/wp-content/themes/maintheme/slider/owl.carousel.js?ver=6.7.1" id="owl.carousel-js"></script> <script type="text/javascript" src="https://www.myheart.org.sg/wp-content/themes/maintheme/slider/modernizr.js?ver=6.7.1" id="modernizr-js"></script> <script type="text/javascript" src="https://www.myheart.org.sg/wp-content/themes/maintheme/fancybox/jquery.fancybox.js?ver=6.7.1" id="jquery.fancybox-js"></script> <script type="text/javascript" src="https://www.myheart.org.sg/wp-content/themes/maintheme/fancybox/jquery.cookie.js?ver=6.7.1" id="jquery.cookie-js"></script> <script type="text/javascript" src="https://www.myheart.org.sg/wp-content/themes/maintheme/slick/slick.js?ver=6.7.1" id="slick-js"></script> <script type="text/javascript" src="https://www.myheart.org.sg/wp-content/themes/maintheme/select/jquery.selectbox-0.2.js?ver=6.7.1" id="selectbox-js"></script> <script type="text/javascript" src="https://www.myheart.org.sg/wp-content/themes/maintheme/js/jquery.matchHeight.js?ver=6.7.1" id="matchHeight-js"></script> <script type="text/javascript" src="https://www.myheart.org.sg/wp-content/themes/maintheme/tabs/easyResponsiveTabs.js?ver=6.7.1" id="easyResponsiveTabs-js"></script> <script type="text/javascript" src="https://www.myheart.org.sg/wp-content/themes/maintheme/js/custom.js?ver=6.7.1" id="custom-js"></script> <script type="text/javascript" src="https://www.myheart.org.sg/wp-content/plugins/pixelyoursite/dist/scripts/jquery.bind-first-0.2.3.min.js?ver=6.7.1" id="jquery-bind-first-js"></script> <script type="text/javascript" src="https://www.myheart.org.sg/wp-content/plugins/pixelyoursite/dist/scripts/js.cookie-2.1.3.min.js?ver=2.1.3" id="js-cookie-pys-js"></script> <script type="text/javascript" id="pys-js-extra"> /* <![CDATA[ */ var pysOptions = {"staticEvents":{"facebook":{"init_event":[{"delay":0,"type":"static","name":"PageView","pixelIds":["288481652679503"],"eventID":"4fa7e927-a0d5-4410-a72f-1e3ccad9bae5","params":{"page_title":"\u5fc3\u810f\u4fdd\u5065","post_type":"heart-news-category","post_id":577,"plugin":"PixelYourSite","user_role":"guest","event_url":"www.myheart.org.sg\/cn\/heart-news-category\/heart-health\/"},"e_id":"init_event","ids":[],"hasTimeWindow":false,"timeWindow":0,"woo_order":"","edd_order":""}]}},"dynamicEvents":{"automatic_event_form":{"facebook":{"delay":0,"type":"dyn","name":"Form","pixelIds":["288481652679503"],"eventID":"fdd41efc-92f6-41ff-ab59-cb4048ac4a88","params":{"page_title":"\u5fc3\u810f\u4fdd\u5065","post_type":"heart-news-category","post_id":577,"plugin":"PixelYourSite","user_role":"guest","event_url":"www.myheart.org.sg\/cn\/heart-news-category\/heart-health\/"},"e_id":"automatic_event_form","ids":[],"hasTimeWindow":false,"timeWindow":0,"woo_order":"","edd_order":""}},"automatic_event_download":{"facebook":{"delay":0,"type":"dyn","name":"Download","extensions":["","doc","exe","js","pdf","ppt","tgz","zip","xls"],"pixelIds":["288481652679503"],"eventID":"196ffc1e-bcd3-4643-8535-12907face4b1","params":{"page_title":"\u5fc3\u810f\u4fdd\u5065","post_type":"heart-news-category","post_id":577,"plugin":"PixelYourSite","user_role":"guest","event_url":"www.myheart.org.sg\/cn\/heart-news-category\/heart-health\/"},"e_id":"automatic_event_download","ids":[],"hasTimeWindow":false,"timeWindow":0,"woo_order":"","edd_order":""}},"automatic_event_comment":{"facebook":{"delay":0,"type":"dyn","name":"Comment","pixelIds":["288481652679503"],"eventID":"bf09e45e-3bc9-46d7-8ece-ee50ae497ce6","params":{"page_title":"\u5fc3\u810f\u4fdd\u5065","post_type":"heart-news-category","post_id":577,"plugin":"PixelYourSite","user_role":"guest","event_url":"www.myheart.org.sg\/cn\/heart-news-category\/heart-health\/"},"e_id":"automatic_event_comment","ids":[],"hasTimeWindow":false,"timeWindow":0,"woo_order":"","edd_order":""}}},"triggerEvents":[],"triggerEventTypes":[],"facebook":{"pixelIds":["288481652679503"],"advancedMatching":[],"advancedMatchingEnabled":true,"removeMetadata":false,"contentParams":{"post_type":"heart-news-category","post_id":577,"content_name":"\u5fc3\u810f\u4fdd\u5065"},"commentEventEnabled":true,"wooVariableAsSimple":false,"downloadEnabled":true,"formEventEnabled":true,"serverApiEnabled":true,"wooCRSendFromServer":false,"send_external_id":null},"debug":"","siteUrl":"https:\/\/www.myheart.org.sg","ajaxUrl":"https:\/\/www.myheart.org.sg\/wp-admin\/admin-ajax.php","ajax_event":"654b0c1038","enable_remove_download_url_param":"1","cookie_duration":"7","last_visit_duration":"60","enable_success_send_form":"","ajaxForServerEvent":"1","ajaxForServerStaticEvent":"1","send_external_id":"1","external_id_expire":"180","google_consent_mode":"1","gdpr":{"ajax_enabled":false,"all_disabled_by_api":false,"facebook_disabled_by_api":false,"analytics_disabled_by_api":false,"google_ads_disabled_by_api":false,"pinterest_disabled_by_api":false,"bing_disabled_by_api":false,"externalID_disabled_by_api":false,"facebook_prior_consent_enabled":true,"analytics_prior_consent_enabled":true,"google_ads_prior_consent_enabled":null,"pinterest_prior_consent_enabled":true,"bing_prior_consent_enabled":true,"cookiebot_integration_enabled":false,"cookiebot_facebook_consent_category":"marketing","cookiebot_analytics_consent_category":"statistics","cookiebot_tiktok_consent_category":"marketing","cookiebot_google_ads_consent_category":null,"cookiebot_pinterest_consent_category":"marketing","cookiebot_bing_consent_category":"marketing","consent_magic_integration_enabled":false,"real_cookie_banner_integration_enabled":false,"cookie_notice_integration_enabled":false,"cookie_law_info_integration_enabled":false,"analytics_storage":{"enabled":true,"value":"granted","filter":false},"ad_storage":{"enabled":true,"value":"granted","filter":false},"ad_user_data":{"enabled":true,"value":"granted","filter":false},"ad_personalization":{"enabled":true,"value":"granted","filter":false}},"cookie":{"disabled_all_cookie":false,"disabled_start_session_cookie":false,"disabled_advanced_form_data_cookie":false,"disabled_landing_page_cookie":false,"disabled_first_visit_cookie":false,"disabled_trafficsource_cookie":false,"disabled_utmTerms_cookie":false,"disabled_utmId_cookie":false},"tracking_analytics":{"TrafficSource":"direct","TrafficLanding":"undefined","TrafficUtms":[],"TrafficUtmsId":[]},"woo":{"enabled":false},"edd":{"enabled":false}}; /* ]]> */ </script> <script type="text/javascript" src="https://www.myheart.org.sg/wp-content/plugins/pixelyoursite/dist/scripts/public.js?ver=10.0.0" id="pys-js"></script> <link rel="next" href="https://www.myheart.org.sg/cn/heart-news-category/heart-health/page/2/"> <link rel="https://api.w.org/" href="https://www.myheart.org.sg/wp-json/" /><link rel="alternate" title="JSON" type="application/json" href="https://www.myheart.org.sg/wp-json/wp/v2/heart-news-category/577" /><link rel="EditURI" type="application/rsd+xml" title="RSD" href="https://www.myheart.org.sg/xmlrpc.php?rsd" /> <meta name="onesignal" content="wordpress-plugin"/> <script> window.OneSignal = window.OneSignal || []; OneSignal.push( function() { OneSignal.SERVICE_WORKER_UPDATER_PATH = 'OneSignalSDKUpdaterWorker.js'; OneSignal.SERVICE_WORKER_PATH = 'OneSignalSDKWorker.js'; OneSignal.SERVICE_WORKER_PARAM = { scope: '/wp-content/plugins/onesignal-free-web-push-notifications/sdk_files/push/onesignal/' }; OneSignal.setDefaultNotificationUrl("https://www.myheart.org.sg"); var oneSignal_options = {}; window._oneSignalInitOptions = oneSignal_options; oneSignal_options['wordpress'] = true; oneSignal_options['appId'] = 'fcacd531-6f64-49d5-b0f9-d5ab5732ffcc'; oneSignal_options['allowLocalhostAsSecureOrigin'] = true; oneSignal_options['welcomeNotification'] = { }; oneSignal_options['welcomeNotification']['title'] = ""; oneSignal_options['welcomeNotification']['message'] = ""; oneSignal_options['path'] = "https://www.myheart.org.sg/wp-content/plugins/onesignal-free-web-push-notifications/sdk_files/"; oneSignal_options['safari_web_id'] = "web.onesignal.auto.05fed58c-1a2a-4bf1-97b0-0a5be0dd2565"; oneSignal_options['promptOptions'] = { }; oneSignal_options['promptOptions']['actionMessage'] = "Subscribe to updates on SHF events and heart-health info. You can unsubscribe at any time."; OneSignal.init(window._oneSignalInitOptions); OneSignal.showSlidedownPrompt(); }); function documentInitOneSignal() { var oneSignal_elements = document.getElementsByClassName("OneSignal-prompt"); var oneSignalLinkClickHandler = function(event) { OneSignal.push(['registerForPushNotifications']); event.preventDefault(); }; for(var i = 0; i < oneSignal_elements.length; i++) oneSignal_elements[i].addEventListener('click', oneSignalLinkClickHandler, false); } if (document.readyState === 'complete') { documentInitOneSignal(); } else { window.addEventListener("load", function(event){ documentInitOneSignal(); }); } </script> <link rel="icon" href="https://www.myheart.org.sg/wp-content/uploads/2021/12/cropped-favicon-1-32x32.png" sizes="32x32" /> <link rel="icon" href="https://www.myheart.org.sg/wp-content/uploads/2021/12/cropped-favicon-1-192x192.png" sizes="192x192" /> <link rel="apple-touch-icon" href="https://www.myheart.org.sg/wp-content/uploads/2021/12/cropped-favicon-1-180x180.png" /> <meta name="msapplication-TileImage" content="https://www.myheart.org.sg/wp-content/uploads/2021/12/cropped-favicon-1-270x270.png" /> <style type="text/css">/** Mega Menu CSS: fs **/</style> <link rel="preconnect" href="https://fonts.gstatic.com"> <link href="https://fonts.googleapis.com/css2?family=Poppins:ital,wght@0,100;0,200;0,300;0,400;0,500;0,600;0,700;0,800;0,900;1,100;1,200;1,300;1,400;1,500;1,600;1,700;1,800;1,900&display=swap" rel="stylesheet"> <meta name="viewport" content="width=device-width, initial-scale=1"> </head> <body class="archive tax-heart-news-category term-heart-health term-577 mega-menu-primary"> <!-- Google Tag Manager (noscript) --> <noscript><iframe src=https://www.googletagmanager.com/ns.html?id=GTM-PXXBSSG height="0" width="0" style="display:none;visibility:hidden"></iframe></noscript> <!-- End Google Tag Manager (noscript) --> <div id="wrapper" class="hfeed"> <div class="headerouterwrapper dark"> <div class="announcementswrapper"> <div class="announcementcontainer"> <div class="announcementslider"> <div class="announcementcontent"> <p>Receive Updates on Events and Heart-Health Info <a href="https://www.myheart.org.sg/tools-resources/heartline-magazine/heartline-subscription/">here</a>!</p> </div> </div> <div class="closebtn"></div> </div> </div> <div class="topboxwrapper"> <div class="topboxcontainer"> <div class="topboxleft"> <div class="topnav"> <div id="access" role="navigation"> <div class="menu-header"><ul id="menu-top-menu-chinese" class="menu"><li id="menu-item-10630" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-10630"><a href="https://www.myheart.org.sg/cn/health/heart-attack-cardiac-arrest-and-stroke-symptoms/"><span class="linklabel">心脏病发作、心脏骤停和中风的症状</span><span class="navarrow"></span></a></li> <li id="menu-item-10636" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-10636"><a href="https://www.myheart.org.sg/cn/heart-news-category/covid-19/"><span class="linklabel">冠状病毒与心脏病</span><span class="navarrow"></span></a></li> <li id="menu-item-22098" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-22098"><a href="https://www.myheart.org.sg/cn/join-us/"><span class="linklabel">加入我们</span><span class="navarrow"></span></a></li> <li id="menu-item-10648" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-10648"><a href="https://www.myheart.org.sg/cn/contact-us/"><span class="linklabel">联络我们</span><span class="navarrow"></span></a></li> </ul></div> </div><!-- #access --> <div class="clearer"></div> </div> </div> <div class="topboxright"> <div class="topsearchcontainer desktop"> <div class="searchbtn"> <div class="searchbtnarrow"></div> </div> <div class="topsearchbox"><form method="get" action="https://www.myheart.org.sg/"> <fieldset> <input type="text" name="s" placeholder="搜索..."/> </fieldset> <input type="submit" value="Search" /> </form></div> <div class="clearer"></div> </div><!-- #topsearchcontainer --> <div class="languagebox"> <div id="access" role="navigation"> <div class="menu-header"><ul id="menu-language-menu" class="menu"><li id="menu-item-9719-cn" class="lang-item lang-item-232 lang-item-cn current-lang lang-item-first menu-item menu-item-type-custom menu-item-object-custom menu-item-9719-cn"><a href="https://www.myheart.org.sg/cn/heart-news-category/heart-health/" hreflang="zh-CN" lang="zh-CN"><span class="linklabel">中文</span><span class="navarrow"></span></a></li> <li id="menu-item-9719-en" class="lang-item lang-item-230 lang-item-en menu-item menu-item-type-custom menu-item-object-custom menu-item-9719-en"><a href="https://www.myheart.org.sg/heart-news-category/heart-health/" hreflang="en-US" lang="en-US"><span class="linklabel">EN</span><span class="navarrow"></span></a></li> </ul></div> </div><!-- #access --> <div class="clearer"></div> </div> </div> <div class="clearer"></div> </div> </div> <div class="headerwrapper"> <div id="header"> <div class="headerleft"> <div class="logobox"> <div class="logocontainer"> <div class="logoimage"><a href="https://www.myheart.org.sg/cn/" title="Singapore Heart Foundation" rel="home"><img alt="" title="logo" src="https://www.myheart.org.sg/wp-content/uploads/2022/02/logo.png" style=" width:164px; " /></a></div> <div class="clearer"></div> </div> <div class="clearer"></div> </div> <div class="clearer"></div> </div> <div class="headerright"> <div class="navigationblockright"> <div class="mainnavigation desktop donation"> <div id="access" role="navigation"> <div class="menu-header"><ul id="menu-donate-chinese" class="menu"><li id="menu-item-10562" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-10562"><a href="https://www.myheart.org.sg/cn/donate/"><span class="linklabel">捐款</span><span class="navarrow"></span></a></li> </ul></div> </div><!-- #access --> <div class="clearer"></div> </div><!-- #mainnavigation --> <div class="clearer"></div> </div> <div class="navigationblockleft"> <div class="mainnavigation desktop"> <div id="access" role="navigation"> <div id="mega-menu-wrap-primary" class="mega-menu-wrap"><div class="mega-menu-toggle"><div class="mega-toggle-blocks-left"></div><div class="mega-toggle-blocks-center"></div><div class="mega-toggle-blocks-right"><div class='mega-toggle-block mega-menu-toggle-animated-block mega-toggle-block-0' id='mega-toggle-block-0'><button aria-label="Toggle Menu" class="mega-toggle-animated mega-toggle-animated-slider" type="button" aria-expanded="false"> <span class="mega-toggle-animated-box"> <span class="mega-toggle-animated-inner"></span> </span> </button></div></div></div><ul id="mega-menu-primary" class="mega-menu max-mega-menu mega-menu-horizontal mega-no-js" data-event="hover_intent" data-effect="fade_up" data-effect-speed="200" data-effect-mobile="disabled" data-effect-speed-mobile="0" data-mobile-force-width="false" data-second-click="go" data-document-click="collapse" data-vertical-behaviour="standard" data-breakpoint="1330" data-unbind="true" data-mobile-state="collapse_all" data-hover-intent-timeout="300" data-hover-intent-interval="100"><li class='mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-has-children mega-menu-megamenu mega-align-bottom-left mega-menu-grid mega-menu-item-10521' id='mega-menu-item-10521'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/heart-resources/" aria-haspopup="true" aria-expanded="false" tabindex="0">心脏百科<span class="mega-indicator"></span></a> <ul class="mega-sub-menu"> <li class='mega-menu-row' id='mega-menu-10521-0'> <ul class="mega-sub-menu"> <li class='mega-menu-column mega-menu-columns-3-of-12' id='mega-menu-10521-0-0'> <ul class="mega-sub-menu"> <li class='mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-has-children mega-menu-item-10548' id='mega-menu-item-10548'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/health/">心脏保健<span class="mega-indicator"></span></a> <ul class="mega-sub-menu"> <li class='mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-10634' id='mega-menu-item-10634'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/health/heart-conditions/">心脏疾病</a></li><li class='mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-15911' id='mega-menu-item-15911'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/health/risk-factors/">风险因素</a></li><li class='mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-15912' id='mega-menu-item-15912'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/health/womens-heart-health/">女性心脏健康</a></li><li class='mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-15913' id='mega-menu-item-15913'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/health/heart-attack-cardiac-arrest-and-stroke-symptoms/">心脏病发作、心脏骤停和中风的症状</a></li><li class='mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-15915' id='mega-menu-item-15915'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/health/how-your-heart-works/">心脏结构与功能</a></li><li class='mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-15914' id='mega-menu-item-15914'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/health/diagnosis-and-treatment/">诊断与治疗</a></li><li class='mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-15916' id='mega-menu-item-15916'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/health/heart-disease-prevention/">预防心脏病</a></li> </ul> </li> </ul> </li><li class='mega-menu-column mega-menu-columns-3-of-12' id='mega-menu-10521-0-1'> <ul class="mega-sub-menu"> <li class='mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-has-children mega-menu-item-10553' id='mega-menu-item-10553'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/healthy-living/">健康生活<span class="mega-indicator"></span></a> <ul class="mega-sub-menu"> <li class='mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-15917' id='mega-menu-item-15917'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/healthy-living/heart-smart-eating-habits/">护心饮食习惯</a></li><li class='mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-15918' id='mega-menu-item-15918'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/healthy-living/shopping-smart/">健康采购</a></li><li class='mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-15919' id='mega-menu-item-15919'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/healthy-living/heart-smart-eating-at-home/">有益心脏健康:居家饮食</a></li><li class='mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-15920' id='mega-menu-item-15920'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/healthy-living/heart-healthy-dine-out-tips/">心脏健康:外出用餐小贴士</a></li><li class='mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-11053' id='mega-menu-item-11053'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/recipes-all/">食谱</a></li><li class='mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-15921' id='mega-menu-item-15921'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/healthy-living/get-active/">开启活跃生活</a></li> </ul> </li> </ul> </li><li class='mega-menu-column mega-menu-columns-3-of-12' id='mega-menu-10521-0-2'> <ul class="mega-sub-menu"> <li class='mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-has-children mega-menu-item-10557' id='mega-menu-item-10557'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/tools-resources/">工具和资源<span class="mega-indicator"></span></a> <ul class="mega-sub-menu"> <li class='mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-15922' id='mega-menu-item-15922'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/health/heart-disease-statistics/">心脏病统计数据</a></li><li class='mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-15923' id='mega-menu-item-15923'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/tools-resources/bmi-calculator/">身体质量指数BMI</a></li><li class='mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-13769' id='mega-menu-item-13769'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/tools-resources/exercise-target-heart-rate-range-calculator/">运动目标心率计算机</a></li><li class='mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-13770' id='mega-menu-item-13770'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/tools-resources/educational-posters/">教育海报</a></li><li class='mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-13771' id='mega-menu-item-13771'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/tools-resources/heartline-magazine/">heartline杂志</a></li><li class='mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-13773' id='mega-menu-item-13773'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/heartnews/">心资讯</a></li> </ul> </li> </ul> </li><li class='mega-menu-column mega-menu-columns-3-of-12' id='mega-menu-10521-0-3'> <ul class="mega-sub-menu"> <li class='mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-10561' id='mega-menu-item-10561'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/heart-resources/heart-index-a-z/">医学词汇A-Z</a></li> </ul> </li> </ul> </li></ul> </li><li class='mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-has-children mega-menu-megamenu mega-align-bottom-left mega-menu-grid mega-menu-item-16166' id='mega-menu-item-16166'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/techniques/take-a-course/" aria-haspopup="true" aria-expanded="false" tabindex="0">CPR+AED<span class="mega-indicator"></span></a> <ul class="mega-sub-menu"> <li class='mega-menu-row' id='mega-menu-16166-0'> <ul class="mega-sub-menu"> <li class='mega-menu-column mega-menu-columns-4-of-12' id='mega-menu-16166-0-0'> <ul class="mega-sub-menu"> <li class='mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-has-children mega-menu-item-10563' id='mega-menu-item-10563'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/techniques/">CPR+AED 急救法<span class="mega-indicator"></span></a> <ul class="mega-sub-menu"> <li class='mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-15927' id='mega-menu-item-15927'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/techniques/why-learn-cpraed/">为何要学习CPR+AED</a></li><li class='mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-15926' id='mega-menu-item-15926'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/techniques/what-is-aed/">AED是什么?</a></li><li class='mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-15928' id='mega-menu-item-15928'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/techniques/cpraed-for-adults/">如何为成人实施CPR+AED</a></li> </ul> </li> </ul> </li><li class='mega-menu-column mega-menu-columns-4-of-12' id='mega-menu-16166-0-1'> <ul class="mega-sub-menu"> <li class='mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-has-children mega-menu-item-10567' id='mega-menu-item-10567'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/techniques/take-a-course/">报读课程<span class="mega-indicator"></span></a> <ul class="mega-sub-menu"> <li class='mega-label mega-menu-item mega-menu-item-type-custom mega-menu-item-object-custom mega-menu-item-has-children mega-menu-item-16240 label' id='mega-menu-item-16240'><a class="mega-menu-link" aria-haspopup="true" aria-expanded="false">适合一般学员<span class="mega-indicator"></span></a> <ul class="mega-sub-menu"> <li class='mega-menu-item mega-menu-item-type-custom mega-menu-item-object-custom mega-menu-item-15931' id='mega-menu-item-15931'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/course/cpr-aed-certification-course-blended-learning/">CPR+AED 认证课程(混合式学习)</a></li><li class='mega-menu-item mega-menu-item-type-custom mega-menu-item-object-custom mega-menu-item-15932' id='mega-menu-item-15932'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/course/restart-a-heart-programme/">重启心脏课程</a></li> </ul> </li><li class='mega-label mega-menu-item mega-menu-item-type-custom mega-menu-item-object-custom mega-menu-item-has-children mega-menu-item-16241 label' id='mega-menu-item-16241'><a class="mega-menu-link" aria-haspopup="true" aria-expanded="false">适合团体<span class="mega-indicator"></span></a> <ul class="mega-sub-menu"> <li class='mega-menu-item mega-menu-item-type-custom mega-menu-item-object-custom mega-menu-item-15934' id='mega-menu-item-15934'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/course/standard-first-aid-aed-certification-course/">标准急救+AED认证课程</a></li><li class='mega-menu-item mega-menu-item-type-custom mega-menu-item-object-custom mega-menu-item-20543' id='mega-menu-item-20543'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/course/basic-first-aid-aed-certification-course/">基础急救 + AED 认证课程</a></li> </ul> </li><li class='mega-label mega-menu-item mega-menu-item-type-custom mega-menu-item-object-custom mega-menu-item-has-children mega-menu-item-16242 label' id='mega-menu-item-16242'><a class="mega-menu-link" aria-haspopup="true" aria-expanded="false">适合高级学员和专业人士<span class="mega-indicator"></span></a> <ul class="mega-sub-menu"> <li class='mega-menu-item mega-menu-item-type-custom mega-menu-item-object-custom mega-menu-item-15936' id='mega-menu-item-15936'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/course/basic-cardiac-life-support-bcls-aed-certification-course/">基本心脏生命支持 (BCLS)+AED 认证课程</a></li> </ul> </li><li class='mega-label mega-menu-item mega-menu-item-type-custom mega-menu-item-object-custom mega-menu-item-has-children mega-menu-item-16243 label' id='mega-menu-item-16243'><a class="mega-menu-link" aria-haspopup="true" aria-expanded="false">适合教练<span class="mega-indicator"></span></a> <ul class="mega-sub-menu"> <li class='mega-menu-item mega-menu-item-type-custom mega-menu-item-object-custom mega-menu-item-15939' id='mega-menu-item-15939'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/course/cpr-aed-instructor-course/">CPR+AED教练课程</a></li><li class='mega-menu-item mega-menu-item-type-custom mega-menu-item-object-custom mega-menu-item-15938' id='mega-menu-item-15938'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/course/basic-cardiac-life-support-bcls-aed-instructor-course/">基本心脏生命支持BCLS+AED教练课程</a></li> </ul> </li> </ul> </li> </ul> </li><li class='mega-menu-column mega-menu-columns-4-of-12' id='mega-menu-16166-0-2'> <ul class="mega-sub-menu"> <li class='mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-10571' id='mega-menu-item-10571'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/register-aed/buy-aed/">购买AED</a></li><li class='mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-15940' id='mega-menu-item-15940'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/register-aed/">注册AED</a></li><li class='mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-15941' id='mega-menu-item-15941'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/myresponder-app/">myResponder应用程序</a></li><li class='mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-15942' id='mega-menu-item-15942'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/loan-aed/">免费租借AED</a></li><li class='mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-15943' id='mega-menu-item-15943'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/request-cpr-self-learning-kiosk/">申请设置CPR自学站</a></li> </ul> </li> </ul> </li></ul> </li><li class='mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-has-children mega-menu-megamenu mega-align-bottom-left mega-menu-grid mega-menu-item-10529' id='mega-menu-item-10529'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/cardiac-rehab/" aria-haspopup="true" aria-expanded="false" tabindex="0">心脏复健<span class="mega-indicator"></span></a> <ul class="mega-sub-menu"> <li class='mega-menu-row' id='mega-menu-10529-0'> <ul class="mega-sub-menu"> <li class='mega-menu-column mega-menu-columns-4-of-12' id='mega-menu-10529-0-0'> <ul class="mega-sub-menu"> <li class='mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-10575' id='mega-menu-item-10575'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/what-is-cardiac-rehab/">什么是心脏复健</a></li> </ul> </li><li class='mega-menu-column mega-menu-columns-4-of-12' id='mega-menu-10529-0-1'> <ul class="mega-sub-menu"> <li class='mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-has-children mega-menu-item-10580' id='mega-menu-item-10580'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/heart-wellness-programme/">心脏复健计划<span class="mega-indicator"></span></a> <ul class="mega-sub-menu"> <li class='mega-menu-item mega-menu-item-type-custom mega-menu-item-object-custom mega-menu-item-16279' id='mega-menu-item-16279'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/healthy-living/get-active/#block1">心脏复健资源</a></li><li class='mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-15945' id='mega-menu-item-15945'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/healthy-heart-support-group/">健康心脏互联小组</a></li><li class='mega-menu-item mega-menu-item-type-custom mega-menu-item-object-custom mega-menu-item-15946' id='mega-menu-item-15946'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/events-programmes-category/health-talks/">健康讲座</a></li> </ul> </li> </ul> </li><li class='mega-menu-column mega-menu-columns-4-of-12' id='mega-menu-10529-0-2'> <ul class="mega-sub-menu"> <li class='mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-10585' id='mega-menu-item-10585'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/heart-support-fund/">爱心辅助金</a></li> </ul> </li> </ul> </li></ul> </li><li class='mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-has-children mega-menu-megamenu mega-align-bottom-left mega-menu-grid mega-menu-item-10533' id='mega-menu-item-10533'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/events/" aria-haspopup="true" aria-expanded="false" tabindex="0">活动和计划<span class="mega-indicator"></span></a> <ul class="mega-sub-menu"> <li class='mega-menu-row' id='mega-menu-10533-0'> <ul class="mega-sub-menu"> <li class='mega-menu-column mega-menu-columns-4-of-12' id='mega-menu-10533-0-0'> <ul class="mega-sub-menu"> <li class='mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-has-children mega-menu-item-10586' id='mega-menu-item-10586'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/events/">活动<span class="mega-indicator"></span></a> <ul class="mega-sub-menu"> <li class='mega-menu-item mega-menu-item-type-custom mega-menu-item-object-custom mega-menu-item-15947' id='mega-menu-item-15947'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/events/national-heart-week-world-heart-day/">全国心脏周/世界心脏日</a></li><li class='mega-menu-item mega-menu-item-type-custom mega-menu-item-object-custom mega-menu-item-15948' id='mega-menu-item-15948'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/events/go-red-for-women/">珍爱女人心</a></li><li class='mega-menu-item mega-menu-item-type-custom mega-menu-item-object-custom mega-menu-item-15949' id='mega-menu-item-15949'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/events/project-heart/">心脏工程</a></li><li class='mega-menu-item mega-menu-item-type-custom mega-menu-item-object-custom mega-menu-item-15950' id='mega-menu-item-15950'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/events/national-life-saving-day/">全国救生日</a></li><li class='mega-menu-item mega-menu-item-type-custom mega-menu-item-object-custom mega-menu-item-15951' id='mega-menu-item-15951'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/events/singapore-prevention-and-cardiac-rehabilitation-symposium/">新加坡预防与心脏复健研讨会</a></li><li class='mega-menu-item mega-menu-item-type-custom mega-menu-item-object-custom mega-menu-item-15952' id='mega-menu-item-15952'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/events/woof-a-thon/">宠物竞走活动</a></li> </ul> </li> </ul> </li><li class='mega-menu-column mega-menu-columns-4-of-12' id='mega-menu-10533-0-1'> <ul class="mega-sub-menu"> <li class='mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-has-children mega-menu-item-20548' id='mega-menu-item-20548'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/programmes/">计划<span class="mega-indicator"></span></a> <ul class="mega-sub-menu"> <li class='mega-menu-item mega-menu-item-type-custom mega-menu-item-object-custom mega-menu-item-20545' id='mega-menu-item-20545'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/programmes/schools-programme/">校园活动</a></li><li class='mega-menu-item mega-menu-item-type-custom mega-menu-item-object-custom mega-menu-item-15954' id='mega-menu-item-15954'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/programmes/save-a-life-initiative/">救人一命计划</a></li><li class='mega-menu-item mega-menu-item-type-custom mega-menu-item-object-custom mega-menu-item-15955' id='mega-menu-item-15955'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/programmes/aed-on-wheels/">流动自动体外除颤器计划</a></li><li class='mega-menu-item mega-menu-item-type-custom mega-menu-item-object-custom mega-menu-item-15956' id='mega-menu-item-15956'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/programmes/aeds-in-primary-care-clinics/">初级保健诊所配备AED计划</a></li><li class='mega-menu-item mega-menu-item-type-custom mega-menu-item-object-custom mega-menu-item-15957' id='mega-menu-item-15957'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/programmes/good-samaritan-initiative/">好心人计划</a></li> </ul> </li> </ul> </li><li class='mega-menu-column mega-menu-columns-4-of-12' id='mega-menu-10533-0-2'> <ul class="mega-sub-menu"> <li class='mega-menu-item mega-menu-item-type-taxonomy mega-menu-item-object-events-programmes-category mega-menu-item-10591' id='mega-menu-item-10591'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/events-programmes-category/health-talks/">健康讲座</a></li> </ul> </li> </ul> </li></ul> </li><li class='mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-has-children mega-menu-megamenu mega-align-bottom-left mega-menu-grid mega-menu-item-10537' id='mega-menu-item-10537'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/get-assistance/" aria-haspopup="true" aria-expanded="false" tabindex="0">寻求援助<span class="mega-indicator"></span></a> <ul class="mega-sub-menu"> <li class='mega-menu-row' id='mega-menu-10537-0'> <ul class="mega-sub-menu"> <li class='mega-menu-column mega-menu-columns-3-of-12' id='mega-menu-10537-0-0'> <ul class="mega-sub-menu"> <li class='mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-10592' id='mega-menu-item-10592'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/heart-support-fund/">爱心辅助金</a></li> </ul> </li><li class='mega-menu-column mega-menu-columns-3-of-12' id='mega-menu-10537-0-1'> <ul class="mega-sub-menu"> <li class='mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-10597' id='mega-menu-item-10597'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/get-assistance/queries/">咨询</a></li> </ul> </li> </ul> </li></ul> </li><li class='mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-has-children mega-menu-megamenu mega-align-bottom-left mega-menu-grid mega-menu-item-10541' id='mega-menu-item-10541'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/support-us/" aria-haspopup="true" aria-expanded="false" tabindex="0">支持我们<span class="mega-indicator"></span></a> <ul class="mega-sub-menu"> <li class='mega-menu-row' id='mega-menu-10541-0'> <ul class="mega-sub-menu"> <li class='mega-menu-column mega-menu-columns-3-of-12' id='mega-menu-10541-0-0'> <ul class="mega-sub-menu"> <li class='mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-10602' id='mega-menu-item-10602'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/support-us/our-beneficiaries/">我们的受益人</a></li> </ul> </li><li class='mega-menu-column mega-menu-columns-3-of-12' id='mega-menu-10541-0-1'> <ul class="mega-sub-menu"> <li class='mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-has-children mega-menu-item-10603' id='mega-menu-item-10603'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/donate/">捐款<span class="mega-indicator"></span></a> <ul class="mega-sub-menu"> <li class='mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-15958' id='mega-menu-item-15958'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/support-us/fundraising-events/">筹款活动</a></li> </ul> </li> </ul> </li><li class='mega-menu-column mega-menu-columns-3-of-12' id='mega-menu-10541-0-2'> <ul class="mega-sub-menu"> <li class='mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-10608' id='mega-menu-item-10608'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/support-us/volunteer/">义工</a></li> </ul> </li><li class='mega-menu-column mega-menu-columns-3-of-12' id='mega-menu-10541-0-3'> <ul class="mega-sub-menu"> <li class='mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-10612' id='mega-menu-item-10612'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/support-us/csr/">企业社会责任</a></li> </ul> </li> </ul> </li></ul> </li><li class='mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-has-children mega-menu-megamenu mega-align-bottom-left mega-menu-grid mega-menu-item-10598' id='mega-menu-item-10598'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/about/" aria-haspopup="true" aria-expanded="false" tabindex="0">关于<span class="mega-indicator"></span></a> <ul class="mega-sub-menu"> <li class='mega-menu-row' id='mega-menu-10598-0'> <ul class="mega-sub-menu"> <li class='mega-menu-column mega-menu-columns-4-of-12' id='mega-menu-10598-0-0'> <ul class="mega-sub-menu"> <li class='mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-has-children mega-menu-item-10617' id='mega-menu-item-10617'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/about-shf/">关于新加坡心脏基金会<span class="mega-indicator"></span></a> <ul class="mega-sub-menu"> <li class='mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-15959' id='mega-menu-item-15959'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/about-shf/milestones/">里程碑</a></li> </ul> </li> </ul> </li><li class='mega-menu-column mega-menu-columns-4-of-12' id='mega-menu-10598-0-1'> <ul class="mega-sub-menu"> <li class='mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-10625' id='mega-menu-item-10625'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/join-us/">加入我们</a></li> </ul> </li><li class='mega-menu-column mega-menu-columns-4-of-12' id='mega-menu-10598-0-2'></li> </ul> </li></ul> </li></ul></div> </div><!-- #access --> <div class="clearer"></div> </div><!-- #mainnavigation --> <div class="clearer"></div> </div> <div class="clearer"></div> </div> <div class="mobileblock"> <div class="mainnavigation mobile"> <div class="menuicon"></div> </div><!-- #mainnavigation --> <div class="logobox"> <div class="logocontainer"> <table> <tr> <td><a href="https://www.myheart.org.sg/cn/" title="Singapore Heart Foundation" rel="home"><img alt="" title="logo" src="https://www.myheart.org.sg/wp-content/uploads/2022/02/logo.png" style=" width:164px; " /></a></td> </tr> </table> </div> <div class="clearer"></div> </div> <div class="topsearchcontainer mobile"> <div class="searchbtn"></div> </div><!-- #topsearchcontainer --> <div class="clearer"></div> </div> <div class="clearer"></div> </div><!-- #header --> </div><!-- #headerwrapper --> <div class="mobilenavigationblock"> <div class="mainnavigation mobile"> <div id="accessmobile" role="navigation"> <div id="mega-menu-wrap-primary" class="mega-menu-wrap"><div class="mega-menu-toggle"><div class="mega-toggle-blocks-left"></div><div class="mega-toggle-blocks-center"></div><div class="mega-toggle-blocks-right"><div class='mega-toggle-block mega-menu-toggle-animated-block mega-toggle-block-0' id='mega-toggle-block-0'><button aria-label="Toggle Menu" class="mega-toggle-animated mega-toggle-animated-slider" type="button" aria-expanded="false"> <span class="mega-toggle-animated-box"> <span class="mega-toggle-animated-inner"></span> </span> </button></div></div></div><ul id="mega-menu-primary" class="mega-menu max-mega-menu mega-menu-horizontal mega-no-js" data-event="hover_intent" data-effect="fade_up" data-effect-speed="200" data-effect-mobile="disabled" data-effect-speed-mobile="0" data-mobile-force-width="false" data-second-click="go" data-document-click="collapse" data-vertical-behaviour="standard" data-breakpoint="1330" data-unbind="true" data-mobile-state="collapse_all" data-hover-intent-timeout="300" data-hover-intent-interval="100"><li class='mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-has-children mega-menu-megamenu mega-align-bottom-left mega-menu-grid mega-menu-item-10521' id='mega-menu-item-10521'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/heart-resources/" aria-haspopup="true" aria-expanded="false" tabindex="0">心脏百科<span class="mega-indicator"></span></a> <ul class="mega-sub-menu"> <li class='mega-menu-row' id='mega-menu-10521-0'> <ul class="mega-sub-menu"> <li class='mega-menu-column mega-menu-columns-3-of-12' id='mega-menu-10521-0-0'> <ul class="mega-sub-menu"> <li class='mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-has-children mega-menu-item-10548' id='mega-menu-item-10548'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/health/">心脏保健<span class="mega-indicator"></span></a> <ul class="mega-sub-menu"> <li class='mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-10634' id='mega-menu-item-10634'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/health/heart-conditions/">心脏疾病</a></li><li class='mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-15911' id='mega-menu-item-15911'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/health/risk-factors/">风险因素</a></li><li class='mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-15912' id='mega-menu-item-15912'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/health/womens-heart-health/">女性心脏健康</a></li><li class='mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-15913' id='mega-menu-item-15913'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/health/heart-attack-cardiac-arrest-and-stroke-symptoms/">心脏病发作、心脏骤停和中风的症状</a></li><li class='mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-15915' id='mega-menu-item-15915'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/health/how-your-heart-works/">心脏结构与功能</a></li><li class='mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-15914' id='mega-menu-item-15914'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/health/diagnosis-and-treatment/">诊断与治疗</a></li><li class='mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-15916' id='mega-menu-item-15916'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/health/heart-disease-prevention/">预防心脏病</a></li> </ul> </li> </ul> </li><li class='mega-menu-column mega-menu-columns-3-of-12' id='mega-menu-10521-0-1'> <ul class="mega-sub-menu"> <li class='mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-has-children mega-menu-item-10553' id='mega-menu-item-10553'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/healthy-living/">健康生活<span class="mega-indicator"></span></a> <ul class="mega-sub-menu"> <li class='mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-15917' id='mega-menu-item-15917'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/healthy-living/heart-smart-eating-habits/">护心饮食习惯</a></li><li class='mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-15918' id='mega-menu-item-15918'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/healthy-living/shopping-smart/">健康采购</a></li><li class='mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-15919' id='mega-menu-item-15919'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/healthy-living/heart-smart-eating-at-home/">有益心脏健康:居家饮食</a></li><li class='mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-15920' id='mega-menu-item-15920'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/healthy-living/heart-healthy-dine-out-tips/">心脏健康:外出用餐小贴士</a></li><li class='mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-11053' id='mega-menu-item-11053'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/recipes-all/">食谱</a></li><li class='mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-15921' id='mega-menu-item-15921'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/healthy-living/get-active/">开启活跃生活</a></li> </ul> </li> </ul> </li><li class='mega-menu-column mega-menu-columns-3-of-12' id='mega-menu-10521-0-2'> <ul class="mega-sub-menu"> <li class='mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-has-children mega-menu-item-10557' id='mega-menu-item-10557'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/tools-resources/">工具和资源<span class="mega-indicator"></span></a> <ul class="mega-sub-menu"> <li class='mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-15922' id='mega-menu-item-15922'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/health/heart-disease-statistics/">心脏病统计数据</a></li><li class='mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-15923' id='mega-menu-item-15923'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/tools-resources/bmi-calculator/">身体质量指数BMI</a></li><li class='mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-13769' id='mega-menu-item-13769'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/tools-resources/exercise-target-heart-rate-range-calculator/">运动目标心率计算机</a></li><li class='mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-13770' id='mega-menu-item-13770'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/tools-resources/educational-posters/">教育海报</a></li><li class='mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-13771' id='mega-menu-item-13771'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/tools-resources/heartline-magazine/">heartline杂志</a></li><li class='mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-13773' id='mega-menu-item-13773'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/heartnews/">心资讯</a></li> </ul> </li> </ul> </li><li class='mega-menu-column mega-menu-columns-3-of-12' id='mega-menu-10521-0-3'> <ul class="mega-sub-menu"> <li class='mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-10561' id='mega-menu-item-10561'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/heart-resources/heart-index-a-z/">医学词汇A-Z</a></li> </ul> </li> </ul> </li></ul> </li><li class='mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-has-children mega-menu-megamenu mega-align-bottom-left mega-menu-grid mega-menu-item-16166' id='mega-menu-item-16166'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/techniques/take-a-course/" aria-haspopup="true" aria-expanded="false" tabindex="0">CPR+AED<span class="mega-indicator"></span></a> <ul class="mega-sub-menu"> <li class='mega-menu-row' id='mega-menu-16166-0'> <ul class="mega-sub-menu"> <li class='mega-menu-column mega-menu-columns-4-of-12' id='mega-menu-16166-0-0'> <ul class="mega-sub-menu"> <li class='mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-has-children mega-menu-item-10563' id='mega-menu-item-10563'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/techniques/">CPR+AED 急救法<span class="mega-indicator"></span></a> <ul class="mega-sub-menu"> <li class='mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-15927' id='mega-menu-item-15927'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/techniques/why-learn-cpraed/">为何要学习CPR+AED</a></li><li class='mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-15926' id='mega-menu-item-15926'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/techniques/what-is-aed/">AED是什么?</a></li><li class='mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-15928' id='mega-menu-item-15928'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/techniques/cpraed-for-adults/">如何为成人实施CPR+AED</a></li> </ul> </li> </ul> </li><li class='mega-menu-column mega-menu-columns-4-of-12' id='mega-menu-16166-0-1'> <ul class="mega-sub-menu"> <li class='mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-has-children mega-menu-item-10567' id='mega-menu-item-10567'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/techniques/take-a-course/">报读课程<span class="mega-indicator"></span></a> <ul class="mega-sub-menu"> <li class='mega-label mega-menu-item mega-menu-item-type-custom mega-menu-item-object-custom mega-menu-item-has-children mega-menu-item-16240 label' id='mega-menu-item-16240'><a class="mega-menu-link" aria-haspopup="true" aria-expanded="false">适合一般学员<span class="mega-indicator"></span></a> <ul class="mega-sub-menu"> <li class='mega-menu-item mega-menu-item-type-custom mega-menu-item-object-custom mega-menu-item-15931' id='mega-menu-item-15931'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/course/cpr-aed-certification-course-blended-learning/">CPR+AED 认证课程(混合式学习)</a></li><li class='mega-menu-item mega-menu-item-type-custom mega-menu-item-object-custom mega-menu-item-15932' id='mega-menu-item-15932'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/course/restart-a-heart-programme/">重启心脏课程</a></li> </ul> </li><li class='mega-label mega-menu-item mega-menu-item-type-custom mega-menu-item-object-custom mega-menu-item-has-children mega-menu-item-16241 label' id='mega-menu-item-16241'><a class="mega-menu-link" aria-haspopup="true" aria-expanded="false">适合团体<span class="mega-indicator"></span></a> <ul class="mega-sub-menu"> <li class='mega-menu-item mega-menu-item-type-custom mega-menu-item-object-custom mega-menu-item-15934' id='mega-menu-item-15934'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/course/standard-first-aid-aed-certification-course/">标准急救+AED认证课程</a></li><li class='mega-menu-item mega-menu-item-type-custom mega-menu-item-object-custom mega-menu-item-20543' id='mega-menu-item-20543'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/course/basic-first-aid-aed-certification-course/">基础急救 + AED 认证课程</a></li> </ul> </li><li class='mega-label mega-menu-item mega-menu-item-type-custom mega-menu-item-object-custom mega-menu-item-has-children mega-menu-item-16242 label' id='mega-menu-item-16242'><a class="mega-menu-link" aria-haspopup="true" aria-expanded="false">适合高级学员和专业人士<span class="mega-indicator"></span></a> <ul class="mega-sub-menu"> <li class='mega-menu-item mega-menu-item-type-custom mega-menu-item-object-custom mega-menu-item-15936' id='mega-menu-item-15936'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/course/basic-cardiac-life-support-bcls-aed-certification-course/">基本心脏生命支持 (BCLS)+AED 认证课程</a></li> </ul> </li><li class='mega-label mega-menu-item mega-menu-item-type-custom mega-menu-item-object-custom mega-menu-item-has-children mega-menu-item-16243 label' id='mega-menu-item-16243'><a class="mega-menu-link" aria-haspopup="true" aria-expanded="false">适合教练<span class="mega-indicator"></span></a> <ul class="mega-sub-menu"> <li class='mega-menu-item mega-menu-item-type-custom mega-menu-item-object-custom mega-menu-item-15939' id='mega-menu-item-15939'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/course/cpr-aed-instructor-course/">CPR+AED教练课程</a></li><li class='mega-menu-item mega-menu-item-type-custom mega-menu-item-object-custom mega-menu-item-15938' id='mega-menu-item-15938'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/course/basic-cardiac-life-support-bcls-aed-instructor-course/">基本心脏生命支持BCLS+AED教练课程</a></li> </ul> </li> </ul> </li> </ul> </li><li class='mega-menu-column mega-menu-columns-4-of-12' id='mega-menu-16166-0-2'> <ul class="mega-sub-menu"> <li class='mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-10571' id='mega-menu-item-10571'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/register-aed/buy-aed/">购买AED</a></li><li class='mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-15940' id='mega-menu-item-15940'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/register-aed/">注册AED</a></li><li class='mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-15941' id='mega-menu-item-15941'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/myresponder-app/">myResponder应用程序</a></li><li class='mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-15942' id='mega-menu-item-15942'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/loan-aed/">免费租借AED</a></li><li class='mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-15943' id='mega-menu-item-15943'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/request-cpr-self-learning-kiosk/">申请设置CPR自学站</a></li> </ul> </li> </ul> </li></ul> </li><li class='mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-has-children mega-menu-megamenu mega-align-bottom-left mega-menu-grid mega-menu-item-10529' id='mega-menu-item-10529'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/cardiac-rehab/" aria-haspopup="true" aria-expanded="false" tabindex="0">心脏复健<span class="mega-indicator"></span></a> <ul class="mega-sub-menu"> <li class='mega-menu-row' id='mega-menu-10529-0'> <ul class="mega-sub-menu"> <li class='mega-menu-column mega-menu-columns-4-of-12' id='mega-menu-10529-0-0'> <ul class="mega-sub-menu"> <li class='mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-10575' id='mega-menu-item-10575'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/what-is-cardiac-rehab/">什么是心脏复健</a></li> </ul> </li><li class='mega-menu-column mega-menu-columns-4-of-12' id='mega-menu-10529-0-1'> <ul class="mega-sub-menu"> <li class='mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-has-children mega-menu-item-10580' id='mega-menu-item-10580'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/heart-wellness-programme/">心脏复健计划<span class="mega-indicator"></span></a> <ul class="mega-sub-menu"> <li class='mega-menu-item mega-menu-item-type-custom mega-menu-item-object-custom mega-menu-item-16279' id='mega-menu-item-16279'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/healthy-living/get-active/#block1">心脏复健资源</a></li><li class='mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-15945' id='mega-menu-item-15945'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/healthy-heart-support-group/">健康心脏互联小组</a></li><li class='mega-menu-item mega-menu-item-type-custom mega-menu-item-object-custom mega-menu-item-15946' id='mega-menu-item-15946'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/events-programmes-category/health-talks/">健康讲座</a></li> </ul> </li> </ul> </li><li class='mega-menu-column mega-menu-columns-4-of-12' id='mega-menu-10529-0-2'> <ul class="mega-sub-menu"> <li class='mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-10585' id='mega-menu-item-10585'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/heart-support-fund/">爱心辅助金</a></li> </ul> </li> </ul> </li></ul> </li><li class='mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-has-children mega-menu-megamenu mega-align-bottom-left mega-menu-grid mega-menu-item-10533' id='mega-menu-item-10533'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/events/" aria-haspopup="true" aria-expanded="false" tabindex="0">活动和计划<span class="mega-indicator"></span></a> <ul class="mega-sub-menu"> <li class='mega-menu-row' id='mega-menu-10533-0'> <ul class="mega-sub-menu"> <li class='mega-menu-column mega-menu-columns-4-of-12' id='mega-menu-10533-0-0'> <ul class="mega-sub-menu"> <li class='mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-has-children mega-menu-item-10586' id='mega-menu-item-10586'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/events/">活动<span class="mega-indicator"></span></a> <ul class="mega-sub-menu"> <li class='mega-menu-item mega-menu-item-type-custom mega-menu-item-object-custom mega-menu-item-15947' id='mega-menu-item-15947'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/events/national-heart-week-world-heart-day/">全国心脏周/世界心脏日</a></li><li class='mega-menu-item mega-menu-item-type-custom mega-menu-item-object-custom mega-menu-item-15948' id='mega-menu-item-15948'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/events/go-red-for-women/">珍爱女人心</a></li><li class='mega-menu-item mega-menu-item-type-custom mega-menu-item-object-custom mega-menu-item-15949' id='mega-menu-item-15949'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/events/project-heart/">心脏工程</a></li><li class='mega-menu-item mega-menu-item-type-custom mega-menu-item-object-custom mega-menu-item-15950' id='mega-menu-item-15950'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/events/national-life-saving-day/">全国救生日</a></li><li class='mega-menu-item mega-menu-item-type-custom mega-menu-item-object-custom mega-menu-item-15951' id='mega-menu-item-15951'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/events/singapore-prevention-and-cardiac-rehabilitation-symposium/">新加坡预防与心脏复健研讨会</a></li><li class='mega-menu-item mega-menu-item-type-custom mega-menu-item-object-custom mega-menu-item-15952' id='mega-menu-item-15952'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/events/woof-a-thon/">宠物竞走活动</a></li> </ul> </li> </ul> </li><li class='mega-menu-column mega-menu-columns-4-of-12' id='mega-menu-10533-0-1'> <ul class="mega-sub-menu"> <li class='mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-has-children mega-menu-item-20548' id='mega-menu-item-20548'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/programmes/">计划<span class="mega-indicator"></span></a> <ul class="mega-sub-menu"> <li class='mega-menu-item mega-menu-item-type-custom mega-menu-item-object-custom mega-menu-item-20545' id='mega-menu-item-20545'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/programmes/schools-programme/">校园活动</a></li><li class='mega-menu-item mega-menu-item-type-custom mega-menu-item-object-custom mega-menu-item-15954' id='mega-menu-item-15954'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/programmes/save-a-life-initiative/">救人一命计划</a></li><li class='mega-menu-item mega-menu-item-type-custom mega-menu-item-object-custom mega-menu-item-15955' id='mega-menu-item-15955'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/programmes/aed-on-wheels/">流动自动体外除颤器计划</a></li><li class='mega-menu-item mega-menu-item-type-custom mega-menu-item-object-custom mega-menu-item-15956' id='mega-menu-item-15956'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/programmes/aeds-in-primary-care-clinics/">初级保健诊所配备AED计划</a></li><li class='mega-menu-item mega-menu-item-type-custom mega-menu-item-object-custom mega-menu-item-15957' id='mega-menu-item-15957'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/programmes/good-samaritan-initiative/">好心人计划</a></li> </ul> </li> </ul> </li><li class='mega-menu-column mega-menu-columns-4-of-12' id='mega-menu-10533-0-2'> <ul class="mega-sub-menu"> <li class='mega-menu-item mega-menu-item-type-taxonomy mega-menu-item-object-events-programmes-category mega-menu-item-10591' id='mega-menu-item-10591'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/events-programmes-category/health-talks/">健康讲座</a></li> </ul> </li> </ul> </li></ul> </li><li class='mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-has-children mega-menu-megamenu mega-align-bottom-left mega-menu-grid mega-menu-item-10537' id='mega-menu-item-10537'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/get-assistance/" aria-haspopup="true" aria-expanded="false" tabindex="0">寻求援助<span class="mega-indicator"></span></a> <ul class="mega-sub-menu"> <li class='mega-menu-row' id='mega-menu-10537-0'> <ul class="mega-sub-menu"> <li class='mega-menu-column mega-menu-columns-3-of-12' id='mega-menu-10537-0-0'> <ul class="mega-sub-menu"> <li class='mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-10592' id='mega-menu-item-10592'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/heart-support-fund/">爱心辅助金</a></li> </ul> </li><li class='mega-menu-column mega-menu-columns-3-of-12' id='mega-menu-10537-0-1'> <ul class="mega-sub-menu"> <li class='mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-10597' id='mega-menu-item-10597'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/get-assistance/queries/">咨询</a></li> </ul> </li> </ul> </li></ul> </li><li class='mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-has-children mega-menu-megamenu mega-align-bottom-left mega-menu-grid mega-menu-item-10541' id='mega-menu-item-10541'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/support-us/" aria-haspopup="true" aria-expanded="false" tabindex="0">支持我们<span class="mega-indicator"></span></a> <ul class="mega-sub-menu"> <li class='mega-menu-row' id='mega-menu-10541-0'> <ul class="mega-sub-menu"> <li class='mega-menu-column mega-menu-columns-3-of-12' id='mega-menu-10541-0-0'> <ul class="mega-sub-menu"> <li class='mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-10602' id='mega-menu-item-10602'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/support-us/our-beneficiaries/">我们的受益人</a></li> </ul> </li><li class='mega-menu-column mega-menu-columns-3-of-12' id='mega-menu-10541-0-1'> <ul class="mega-sub-menu"> <li class='mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-has-children mega-menu-item-10603' id='mega-menu-item-10603'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/donate/">捐款<span class="mega-indicator"></span></a> <ul class="mega-sub-menu"> <li class='mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-15958' id='mega-menu-item-15958'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/support-us/fundraising-events/">筹款活动</a></li> </ul> </li> </ul> </li><li class='mega-menu-column mega-menu-columns-3-of-12' id='mega-menu-10541-0-2'> <ul class="mega-sub-menu"> <li class='mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-10608' id='mega-menu-item-10608'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/support-us/volunteer/">义工</a></li> </ul> </li><li class='mega-menu-column mega-menu-columns-3-of-12' id='mega-menu-10541-0-3'> <ul class="mega-sub-menu"> <li class='mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-10612' id='mega-menu-item-10612'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/support-us/csr/">企业社会责任</a></li> </ul> </li> </ul> </li></ul> </li><li class='mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-has-children mega-menu-megamenu mega-align-bottom-left mega-menu-grid mega-menu-item-10598' id='mega-menu-item-10598'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/about/" aria-haspopup="true" aria-expanded="false" tabindex="0">关于<span class="mega-indicator"></span></a> <ul class="mega-sub-menu"> <li class='mega-menu-row' id='mega-menu-10598-0'> <ul class="mega-sub-menu"> <li class='mega-menu-column mega-menu-columns-4-of-12' id='mega-menu-10598-0-0'> <ul class="mega-sub-menu"> <li class='mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-has-children mega-menu-item-10617' id='mega-menu-item-10617'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/about-shf/">关于新加坡心脏基金会<span class="mega-indicator"></span></a> <ul class="mega-sub-menu"> <li class='mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-15959' id='mega-menu-item-15959'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/about-shf/milestones/">里程碑</a></li> </ul> </li> </ul> </li><li class='mega-menu-column mega-menu-columns-4-of-12' id='mega-menu-10598-0-1'> <ul class="mega-sub-menu"> <li class='mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-10625' id='mega-menu-item-10625'><a class="mega-menu-link" href="https://www.myheart.org.sg/cn/join-us/">加入我们</a></li> </ul> </li><li class='mega-menu-column mega-menu-columns-4-of-12' id='mega-menu-10598-0-2'></li> </ul> </li></ul> </li></ul></div> <div class="topmenu_nav"> <div class="menu-header"><ul id="menu-top-menu-chinese-1" class="menu"><li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-10630"><a href="https://www.myheart.org.sg/cn/health/heart-attack-cardiac-arrest-and-stroke-symptoms/"><span>心脏病发作、心脏骤停和中风的症状</span><span class="navarrow"></span></a></li> <li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-10636"><a href="https://www.myheart.org.sg/cn/heart-news-category/covid-19/"><span>冠状病毒与心脏病</span><span class="navarrow"></span></a></li> <li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-22098"><a href="https://www.myheart.org.sg/cn/join-us/"><span>加入我们</span><span class="navarrow"></span></a></li> <li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-10648"><a href="https://www.myheart.org.sg/cn/contact-us/"><span>联络我们</span><span class="navarrow"></span></a></li> </ul></div> </div> <div class="donation_nav"> <div class="menu-header"><ul id="menu-donate-chinese-1" class="menu"><li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-10562"><a href="https://www.myheart.org.sg/cn/donate/"><span>捐款</span></a></li> </ul></div> </div> </div><!-- #access --> <div class="languagebox"> <div id="access" role="navigation"> <div class="menu-header"><ul id="menu-language-menu-1" class="menu"><li class="lang-item lang-item-232 lang-item-cn current-lang lang-item-first menu-item menu-item-type-custom menu-item-object-custom menu-item-9719-cn"><a href="https://www.myheart.org.sg/cn/heart-news-category/heart-health/" hreflang="zh-CN" lang="zh-CN"><span class="linklabel">中文</span><span class="navarrow"></span></a></li> <li class="lang-item lang-item-230 lang-item-en menu-item menu-item-type-custom menu-item-object-custom menu-item-9719-en"><a href="https://www.myheart.org.sg/heart-news-category/heart-health/" hreflang="en-US" lang="en-US"><span class="linklabel">EN</span><span class="navarrow"></span></a></li> </ul></div> </div><!-- #access --> <div class="clearer"></div> </div> <div class="clearer"></div> </div><!-- #mainnavigation --> <div class="topsearchcontainer mobile"> <div class="topsearchbox"><form method="get" action="https://www.myheart.org.sg/"> <fieldset> <input type="text" name="s" placeholder="搜索..."/> </fieldset> <input type="submit" value="Search" /> </form></div> <div class="clearer"></div> </div><!-- #topsearchcontainer --> <div class="clearer"></div> </div> </div><!-- #headerouterwrapper --> <div id="main"> <div class="breadcrumbswrapper"> <div class="breadcrumbscontainer"> <div class="breadcrumbs"><!-- Breadcrumb NavXT 7.3.1 --> <span property="itemListElement" typeof="ListItem"><a property="item" typeof="WebPage" title="Go to 主页." href="https://www.myheart.org.sg/cn/" class="home" ><span property="name">主页</span></a><meta property="position" content="1"></span><span class='seperator'>-</span><span property="itemListElement" typeof="ListItem"><a property="item" typeof="WebPage" title="Go to 心资讯." href="https://www.myheart.org.sg/cn/heartnews/" class="heart-news-root post post-heart-news" ><span property="name">心资讯</span></a><meta property="position" content="2"></span><span class='seperator'>-</span><span property="itemListElement" typeof="ListItem"><span property="name">心脏保健</span><meta property="position" content="3"></span></div> </div> </div> <div id="container" class="widepage"> <div class="contentwrapper"> <div class="contentcontainer "> <div class="maincontentcontainer"> <div class="titlebox"><h1 class="pagetitle"></h1></div> <div class="maincontent"> <div class="pagecontent"> <div class="postdetailbox"> <div class="postdetailcontent nopadding"></div> <div class="designblock news_listing "> <div class="item"> <div class="blockwrap "> <div class="blockcontent"> <div class="newscategorylistbox"> <div class="newscategorylistwrapper"> <div class="newscategorylist"> <div class="categoryslider"> <div class="categorynamebox first "> <div class="categoryname"> <a href="https://www.myheart.org.sg/cn/heartnews/"><h2>全部</h2></a> </div> <div class="clearer"></div> </div> <div class="categorynamebox "> <div class="categoryname"> <a href="https://www.myheart.org.sg/cn/heart-news-category/myths-and-facts/"><h2>迷思和事实</h2></a> </div> <div class="clearer"></div> </div> <div class="categorynamebox active"> <div class="categoryname"> <a href="https://www.myheart.org.sg/cn/heart-news-category/heart-health/"><h2>心脏保健</h2></a> </div> <div class="clearer"></div> </div> <div class="categorynamebox "> <div class="categoryname"> <a href="https://www.myheart.org.sg/cn/heart-news-category/womens-heart/"><h2>女性心脏病</h2></a> </div> <div class="clearer"></div> </div> <div class="categorynamebox "> <div class="categoryname"> <a href="https://www.myheart.org.sg/cn/heart-news-category/nutrition/"><h2>营养</h2></a> </div> <div class="clearer"></div> </div> <div class="categorynamebox "> <div class="categoryname"> <a href="https://www.myheart.org.sg/cn/heart-news-category/fitness/"><h2>运动</h2></a> </div> <div class="clearer"></div> </div> <div class="categorynamebox "> <div class="categoryname"> <a href="https://www.myheart.org.sg/cn/heart-news-category/covid-19/"><h2>冠状病毒</h2></a> </div> <div class="clearer"></div> </div> <div class="categorynamebox "> <div class="categoryname"> <a href="https://www.myheart.org.sg/cn/heart-news-category/cpr-and-aed/"><h2>CPR+AED急救</h2></a> </div> <div class="clearer"></div> </div> <div class="categorynamebox "> <div class="categoryname"> <a href="https://www.myheart.org.sg/cn/heart-news-category/treatment/"><h2>治疗方式</h2></a> </div> <div class="clearer"></div> </div> <div class="categorynamebox "> <div class="categoryname"> <a href="https://www.myheart.org.sg/cn/heart-news-category/stories-from-the-heart/"><h2>人物专访</h2></a> </div> <div class="clearer"></div> </div> <div class="categorynamebox "> <div class="categoryname"> <a href="https://www.myheart.org.sg/cn/heart-news-category/shf-news/"><h2>关于新加坡心脏基金</h2></a> </div> <div class="clearer"></div> </div> </div> <div class="category_dropdown"> <div class="filterbox"> <div class="filterdropdown2"> <select> <option value="https://www.myheart.org.sg/cn/heartnews/">全部</option> <option value="https://www.myheart.org.sg/cn/heart-news-category/myths-and-facts/" >迷思和事实</option> <option value="https://www.myheart.org.sg/cn/heart-news-category/heart-health/" selected="selected">心脏保健</option> <option value="https://www.myheart.org.sg/cn/heart-news-category/womens-heart/" >女性心脏病</option> <option value="https://www.myheart.org.sg/cn/heart-news-category/nutrition/" >营养</option> <option value="https://www.myheart.org.sg/cn/heart-news-category/fitness/" >运动</option> <option value="https://www.myheart.org.sg/cn/heart-news-category/covid-19/" >冠状病毒</option> <option value="https://www.myheart.org.sg/cn/heart-news-category/cpr-and-aed/" >CPR+AED急救</option> <option value="https://www.myheart.org.sg/cn/heart-news-category/treatment/" >治疗方式</option> <option value="https://www.myheart.org.sg/cn/heart-news-category/stories-from-the-heart/" >人物专访</option> <option value="https://www.myheart.org.sg/cn/heart-news-category/shf-news/" >关于新加坡心脏基金</option> </select> <div class="clearer"></div> </div> </div> </div> <div class="clearer"></div> </div> </div> </div> <div class="categorywrapper newswrapper"> <div class="newslistingcontainer categorylistingcontainer"> <div class="newslisting categorylisting"> <div> <div class="featuredpostboxwrap"> <div class="featuredpostbox"> <a href="https://www.myheart.org.sg/cn/heart-news/can-heart-disease-patients-travel-by-plane/"> <div class="featuredpostimage"> <img src="https://www.myheart.org.sg/wp-content/uploads/2024/08/心脏病患者能乘飞机吗?-570x390.png" title="心脏病患者能乘飞机吗?" alt="" /> <div class="overlay"></div> </div> <div class="featuredpostsummarybox"> <table> <tr> <td> <div class="featuredposttitle nopadding"><h2>心脏病患者能乘飞机吗?</h2></div> </td> </tr> </table> </div> </a> </div> </div> <div class="featuredpostboxwrap"> <div class="featuredpostbox"> <a href="https://www.myheart.org.sg/cn/heart-news/when-hormones-hike-up-blood-pressure/"> <div class="featuredpostimage"> <img src="https://www.myheart.org.sg/wp-content/uploads/2024/08/When-Hormones-Hike-Up-Your-Blood-Pressure-570x390.png" title="When Hormones Hike Up Your Blood Pressure" alt="" /> <div class="overlay"></div> </div> <div class="featuredpostsummarybox"> <table> <tr> <td> <div class="featuredposttitle nopadding"><h2>当激素失衡时</h2></div> </td> </tr> </table> </div> </a> </div> </div> <div class="mobileclearer"></div> <div class="featuredpostboxwrap"> <div class="featuredpostbox"> <a href="https://www.myheart.org.sg/cn/heart-news/understanding-secondary-hypertension/"> <div class="featuredpostimage"> <img src="https://www.myheart.org.sg/wp-content/uploads/2024/09/Understanding-Secondary-Hypertension-570x390.jpg" title="Understanding Secondary Hypertension" alt="" /> <div class="overlay"></div> </div> <div class="featuredpostsummarybox"> <table> <tr> <td> <div class="featuredposttitle nopadding"><h2>什么是继发性高血压?</h2></div> </td> </tr> </table> </div> </a> </div> </div> <div class="clearer"></div> <div class="featuredpostboxwrap"> <div class="featuredpostbox"> <a href="https://www.myheart.org.sg/cn/heart-news/high-blood-presssure-in-elderly-vs-youth/"> <div class="featuredpostimage"> <img src="https://www.myheart.org.sg/wp-content/uploads/2024/08/老人血压控制应否和年轻人一样-570x390.png" title="老人血压控制应否和年轻人一样" alt="" /> <div class="overlay"></div> </div> <div class="featuredpostsummarybox"> <table> <tr> <td> <div class="featuredposttitle nopadding"><h2>老人血压控制应否和年轻人一样?</h2></div> </td> </tr> </table> </div> </a> </div> </div> <div class="mobileclearer"></div> <div class="featuredpostboxwrap"> <div class="featuredpostbox"> <a href="https://www.myheart.org.sg/cn/heart-news/public-health-at-risk-as-e-cigarettes-gain-popularity-among-youth/"> <div class="featuredpostimage"> <img src="https://www.myheart.org.sg/wp-content/uploads/2024/05/Public-Health-at-Risk-as-E-Cigarettes-Gain-Popularity-Among-Youth-570x390.jpg" title="Public Health at Risk as E-Cigarettes Gain Popularity Among Youth" alt="" /> <div class="overlay"></div> </div> <div class="featuredpostsummarybox"> <table> <tr> <td> <div class="featuredposttitle nopadding"><h2>电子烟猖狂趋年轻化</h2></div> </td> </tr> </table> </div> </a> </div> </div> <div class="featuredpostboxwrap"> <div class="featuredpostbox"> <a href="https://www.myheart.org.sg/cn/heart-news/leg-attack-understanding-peripheral-arterial-disease/"> <div class="featuredpostimage"> <img src="https://www.myheart.org.sg/wp-content/uploads/2024/05/LEG-ATTACK-UNDERSTANDING-PERIPHERAL-ARTERIAL-DISEASE-570x390.jpg" title="LEG ATTACK! UNDERSTANDING PERIPHERAL ARTERIAL DISEASE" alt="" /> <div class="overlay"></div> </div> <div class="featuredpostsummarybox"> <table> <tr> <td> <div class="featuredposttitle nopadding"><h2>病在腿,危在心 了解外周动脉疾病</h2></div> </td> </tr> </table> </div> </a> </div> </div> <div class="mobileclearer"></div> <div class="clearer"></div> <div class="featuredpostboxwrap"> <div class="featuredpostbox"> <a href="https://www.myheart.org.sg/cn/heart-news/is-your-back-pain-a-sign-of-heart-trouble/"> <div class="featuredpostimage"> <img src="https://www.myheart.org.sg/wp-content/uploads/2024/05/IS-YOUR-BACK-PAIN-A-SIGN-OF-HEART-TROUBLE-570x390.jpg" title="IS YOUR BACK PAIN A SIGN OF HEART TROUBLE" alt="" /> <div class="overlay"></div> </div> <div class="featuredpostsummarybox"> <table> <tr> <td> <div class="featuredposttitle nopadding"><h2>一“背”子的痛与心脏的关系</h2></div> </td> </tr> </table> </div> </a> </div> </div> <div class="featuredpostboxwrap"> <div class="featuredpostbox"> <a href="https://www.myheart.org.sg/cn/heart-news/sounding-out-myths-of-the-ear-and-heart/"> <div class="featuredpostimage"> <img src="https://www.myheart.org.sg/wp-content/uploads/2023/11/Sounding-out-myths-of-the-ear-and-heart-570x390.png" title="Sounding out myths of the ear and heart" alt="" /> <div class="overlay"></div> </div> <div class="featuredpostsummarybox"> <table> <tr> <td> <div class="featuredposttitle nopadding"><h2>揭开耳朵与心脏的神秘面纱</h2></div> </td> </tr> </table> </div> </a> </div> </div> <div class="mobileclearer"></div> <div class="featuredpostboxwrap"> <div class="featuredpostbox"> <a href="https://www.myheart.org.sg/cn/heart-news/understanding-the-complexity-of-hearing-loss/"> <div class="featuredpostimage"> <img src="https://www.myheart.org.sg/wp-content/uploads/2023/11/Understanding-the-Complexity-of-Hearing-Loss-2-570x390.jpg" title="Understanding the Complexity of Hearing Loss (2)" alt="" /> <div class="overlay"></div> </div> <div class="featuredpostsummarybox"> <table> <tr> <td> <div class="featuredposttitle nopadding"><h2>了解听力损失的复杂性</h2></div> </td> </tr> </table> </div> </a> </div> </div> <div class="clearer"></div> <div class="featuredpostboxwrap"> <div class="featuredpostbox"> <a href="https://www.myheart.org.sg/cn/heart-news/too-loud-for-your-heart/"> <div class="featuredpostimage"> <img src="https://www.myheart.org.sg/wp-content/uploads/2023/11/Too-loud-for-Your-Heart-2-570x390.jpg" title="Too loud for Your Heart (2)" alt="" /> <div class="overlay"></div> </div> <div class="featuredpostsummarybox"> <table> <tr> <td> <div class="featuredposttitle nopadding"><h2>‘伤’心的噪音</h2></div> </td> </tr> </table> </div> </a> </div> </div> <div class="mobileclearer"></div> <div class="featuredpostboxwrap"> <div class="featuredpostbox"> <a href="https://www.myheart.org.sg/cn/heart-news/in-the-air-and-in-your-veins/"> <div class="featuredpostimage"> <img src="https://www.myheart.org.sg/wp-content/uploads/2023/09/In-the-Air-and-In-Your-Veins-570x390.jpg" title="In the Air and In Your Veins" alt="Deep vein thrombosis and air travel" /> <div class="overlay"></div> </div> <div class="featuredpostsummarybox"> <table> <tr> <td> <div class="featuredposttitle nopadding"><h2>长途飞行坐太久?深静脉血栓不可不知</h2></div> </td> </tr> </table> </div> </a> </div> </div> <div class="featuredpostboxwrap"> <div class="featuredpostbox"> <a href="https://www.myheart.org.sg/cn/heart-news/the-impact-of-atrial-fibrillation/"> <div class="featuredpostimage"> <img src="https://www.myheart.org.sg/wp-content/uploads/2023/10/Zaobao-AF-570x390.jpg" title="Zaobao – AF" alt="" /> <div class="overlay"></div> </div> <div class="featuredpostsummarybox"> <table> <tr> <td> <div class="featuredposttitle nopadding"><h2>房颤危害有多大?</h2></div> </td> </tr> </table> </div> </a> </div> </div> <div class="mobileclearer"></div> <div class="clearer"></div> <div class="clearer"></div> <div class="mobileclearer"></div> </div> </div><!-- #newslisting --> <div class="paginationwrapper"> <div class="paginationbox"> <div class="paginationcontainer"><div class='wp-pagenavi' role='navigation'> <span aria-current='page' class='current'>1</span><a class="page larger" title="第 2 页" href="https://www.myheart.org.sg/cn/heart-news-category/heart-health/page/2/">2</a><a class="page larger" title="第 3 页" href="https://www.myheart.org.sg/cn/heart-news-category/heart-health/page/3/">3</a><a class="page larger" title="第 4 页" href="https://www.myheart.org.sg/cn/heart-news-category/heart-health/page/4/">4</a><a class="page larger" title="第 5 页" href="https://www.myheart.org.sg/cn/heart-news-category/heart-health/page/5/">5</a><span class='extend'>...</span><a class="nextpostslink" rel="next" aria-label="下一页" href="https://www.myheart.org.sg/cn/heart-news-category/heart-health/page/2/">Next ></a><a class="last" aria-label="Last Page" href="https://www.myheart.org.sg/cn/heart-news-category/heart-health/page/8/">Last »</a> </div></div> <div class="clearer"></div> </div> </div> <div class="clearer"></div> </div><!-- #newslistingcontainer --> </div><!-- #newswrapper --> <div class="clearer"></div> </div> <div class="clearer"></div> </div> </div> <div class="clearer"></div> </div> <div class="clearer"></div> </div> <div class="clearer"></div> </div><!-- #pagecontent --> </div><!-- #maincontent --> <div class="sidebar"> <div class="featuredeventsblock"> <div class="featuredeventsblocktitle">推荐</div> <div class="featuredevents"> <div class="featuredpostboxwrap"> <div class="featuredpostbox"> <a href="https://www.myheart.org.sg/cn/heart-resources/heart-index-a-z/"> <div class="featuredpostimage"> <img src="https://www.myheart.org.sg/wp-content/uploads/2021/12/heart-index-570x390.jpg" title="heart-index" alt="" /> <div class="overlay"></div> </div> <div class="featuredpostsummarybox"> <table> <tr> <td> <div class="featuredposttitle nopadding"><h2>医学词汇A-Z</h2></div> </td> </tr> </table> </div> </a> </div> </div> </div> </div> <div class="newsletterblock"> <div class="newsletterblockicon"><img src="https://www.myheart.org.sg/wp-content/uploads/2021/12/newsletter.png" alt="" width="71" /></div> <div class="newsletterblocktitle">订阅心脏保健资讯与活动信息!</div> <div class="newsletterblockformbox"><script type="text/javascript">var gform;gform||(document.addEventListener("gform_main_scripts_loaded",function(){gform.scriptsLoaded=!0}),window.addEventListener("DOMContentLoaded",function(){gform.domLoaded=!0}),gform={domLoaded:!1,scriptsLoaded:!1,initializeOnLoaded:function(o){gform.domLoaded&&gform.scriptsLoaded?o():!gform.domLoaded&&gform.scriptsLoaded?window.addEventListener("DOMContentLoaded",o):document.addEventListener("gform_main_scripts_loaded",o)},hooks:{action:{},filter:{}},addAction:function(o,n,r,t){gform.addHook("action",o,n,r,t)},addFilter:function(o,n,r,t){gform.addHook("filter",o,n,r,t)},doAction:function(o){gform.doHook("action",o,arguments)},applyFilters:function(o){return gform.doHook("filter",o,arguments)},removeAction:function(o,n){gform.removeHook("action",o,n)},removeFilter:function(o,n,r){gform.removeHook("filter",o,n,r)},addHook:function(o,n,r,t,i){null==gform.hooks[o][n]&&(gform.hooks[o][n]=[]);var e=gform.hooks[o][n];null==i&&(i=n+"_"+e.length),gform.hooks[o][n].push({tag:i,callable:r,priority:t=null==t?10:t})},doHook:function(n,o,r){var t;if(r=Array.prototype.slice.call(r,1),null!=gform.hooks[n][o]&&((o=gform.hooks[n][o]).sort(function(o,n){return o.priority-n.priority}),o.forEach(function(o){"function"!=typeof(t=o.callable)&&(t=window[t]),"action"==n?t.apply(null,r):r[0]=t.apply(null,r)})),"filter"==n)return r[0]},removeHook:function(o,n,t,i){var r;null!=gform.hooks[o][n]&&(r=(r=gform.hooks[o][n]).filter(function(o,n,r){return!!(null!=i&&i!=o.tag||null!=t&&t!=o.priority)}),gform.hooks[o][n]=r)}});</script> <div class='gf_browser_ie gf_browser_ie7 gform_wrapper gravity-theme gform-theme--no-framework' data-form-theme='gravity-theme' data-form-index='0' id='gform_wrapper_3' ><div id='gf_3' class='gform_anchor' tabindex='-1'></div><form method='post' enctype='multipart/form-data' target='gform_ajax_frame_3' id='gform_3' action='/cn/heart-news-category/heart-health/#gf_3' data-formid='3' novalidate autocomplete="off"> <div class='gform-body gform_body'><div id='gform_fields_3' class='gform_fields top_label form_sublabel_below description_below validation_below'><div id="field_3_1" class="gfield gfield--type-email gfield_contains_required field_sublabel_below gfield--no-description field_description_below hidden_label field_validation_below gfield_visibility_visible" data-js-reload="field_3_1" ><label class='gfield_label gform-field-label' for='input_3_1'>电邮地址<span class="gfield_required"><span class="gfield_required gfield_required_text">(Required)</span></span></label><div class='ginput_container ginput_container_email'> <input autocomplete="off" name='input_1' id='input_3_1' type='email' value='' class='large' placeholder='电邮地址...' aria-required="true" aria-invalid="false" /> </div></div><div id="field_3_2" class="gfield gfield--type-captcha field_sublabel_below gfield--no-description field_description_below hidden_label field_validation_below gfield_visibility_visible" data-js-reload="field_3_2" ><label class='gfield_label gform-field-label' for='input_3_2'>CAPTCHA</label><div id='input_3_2' class='ginput_container ginput_recaptcha' data-sitekey='6Ldc--keAAAAALZkKsYKa0b-7AebrAZ4l9yJk3BH' data-theme='light' data-tabindex='-1' data-size='invisible' data-badge='bottomleft'></div></div><div id="field_3_3" class="gfield gfield--type-honeypot gform_validation_container field_sublabel_below gfield--has-description field_description_below field_validation_below gfield_visibility_visible" data-js-reload="field_3_3" ><label class='gfield_label gform-field-label' for='input_3_3'>Email</label><div class='ginput_container'><input autocomplete="off" name='input_3' id='input_3_3' type='text' value='' autocomplete='new-password'/></div><div class='gfield_description' id='gfield_description_3_3'>这个字段是用于验证目的,应该保持不变。</div></div></div></div> <div class='gform_footer top_label'> <input type='submit' id='gform_submit_button_3' class='gform_button button' value='提交' onclick='if(window["gf_submitting_3"]){return false;} if( !jQuery("#gform_3")[0].checkValidity || jQuery("#gform_3")[0].checkValidity()){window["gf_submitting_3"]=true;} ' onkeypress='if( event.keyCode == 13 ){ if(window["gf_submitting_3"]){return false;} if( !jQuery("#gform_3")[0].checkValidity || jQuery("#gform_3")[0].checkValidity()){window["gf_submitting_3"]=true;} jQuery("#gform_3").trigger("submit",[true]); }' /> <input type='hidden' name='gform_ajax' value='form_id=3&title=&description=&tabindex=0&theme=gravity-theme' /> <input type='hidden' class='gform_hidden' name='is_submit_3' value='1' /> <input type='hidden' class='gform_hidden' name='gform_submit' value='3' /> <input type='hidden' class='gform_hidden' name='gform_unique_id' value='' /> <input type='hidden' class='gform_hidden' name='state_3' value='WyJbXSIsIjZhMDQ4MjUzN2FlNTdkNWQ3YzU4ZGEzYmNhNzllMWFjIl0=' /> <input type='hidden' class='gform_hidden' name='gform_target_page_number_3' id='gform_target_page_number_3' value='0' /> <input type='hidden' class='gform_hidden' name='gform_source_page_number_3' id='gform_source_page_number_3' value='1' /> <input type='hidden' name='gform_field_values' value='' /> </div> </form> </div> <iframe style='display:none;width:0px;height:0px;' src='about:blank' name='gform_ajax_frame_3' id='gform_ajax_frame_3' title='此 iframe 包含用于处理支持AJAX的Gravity Forms所需的逻辑。'></iframe> <script type="text/javascript"> /* <![CDATA[ */ gform.initializeOnLoaded( function() {gformInitSpinner( 3, 'https://www.myheart.org.sg/wp-content/plugins/gravityforms/images/spinner.svg', true );jQuery('#gform_ajax_frame_3').on('load',function(){var contents = jQuery(this).contents().find('*').html();var is_postback = contents.indexOf('GF_AJAX_POSTBACK') >= 0;if(!is_postback){return;}var form_content = jQuery(this).contents().find('#gform_wrapper_3');var is_confirmation = jQuery(this).contents().find('#gform_confirmation_wrapper_3').length > 0;var is_redirect = contents.indexOf('gformRedirect(){') >= 0;var is_form = form_content.length > 0 && ! is_redirect && ! is_confirmation;var mt = parseInt(jQuery('html').css('margin-top'), 10) + parseInt(jQuery('body').css('margin-top'), 10) + 100;if(is_form){jQuery('#gform_wrapper_3').html(form_content.html());if(form_content.hasClass('gform_validation_error')){jQuery('#gform_wrapper_3').addClass('gform_validation_error');} else {jQuery('#gform_wrapper_3').removeClass('gform_validation_error');}setTimeout( function() { /* delay the scroll by 50 milliseconds to fix a bug in chrome */ jQuery(document).scrollTop(jQuery('#gform_wrapper_3').offset().top - mt); }, 50 );if(window['gformInitDatepicker']) {gformInitDatepicker();}if(window['gformInitPriceFields']) {gformInitPriceFields();}var current_page = jQuery('#gform_source_page_number_3').val();gformInitSpinner( 3, 'https://www.myheart.org.sg/wp-content/plugins/gravityforms/images/spinner.svg', true );jQuery(document).trigger('gform_page_loaded', [3, current_page]);window['gf_submitting_3'] = false;}else if(!is_redirect){var confirmation_content = jQuery(this).contents().find('.GF_AJAX_POSTBACK').html();if(!confirmation_content){confirmation_content = contents;}jQuery('#gform_wrapper_3').replaceWith(confirmation_content);jQuery(document).scrollTop(jQuery('#gf_3').offset().top - mt);jQuery(document).trigger('gform_confirmation_loaded', [3]);window['gf_submitting_3'] = false;wp.a11y.speak(jQuery('#gform_confirmation_message_3').text());}else{jQuery('#gform_3').append(contents);if(window['gformRedirect']) {gformRedirect();}}jQuery(document).trigger("gform_pre_post_render", [{ formId: "3", currentPage: "current_page", abort: function() { this.preventDefault(); } }]); if (event && event.defaultPrevented) { return; } const gformWrapperDiv = document.getElementById( "gform_wrapper_3" ); if ( gformWrapperDiv ) { const visibilitySpan = document.createElement( "span" ); visibilitySpan.id = "gform_visibility_test_3"; gformWrapperDiv.insertAdjacentElement( "afterend", visibilitySpan ); } const visibilityTestDiv = document.getElementById( "gform_visibility_test_3" ); let postRenderFired = false; function triggerPostRender() { if ( postRenderFired ) { return; } postRenderFired = true; jQuery( document ).trigger( 'gform_post_render', [3, current_page] ); gform.utils.trigger( { event: 'gform/postRender', native: false, data: { formId: 3, currentPage: current_page } } ); if ( visibilityTestDiv ) { visibilityTestDiv.parentNode.removeChild( visibilityTestDiv ); } } function debounce( func, wait, immediate ) { var timeout; return function() { var context = this, args = arguments; var later = function() { timeout = null; if ( !immediate ) func.apply( context, args ); }; var callNow = immediate && !timeout; clearTimeout( timeout ); timeout = setTimeout( later, wait ); if ( callNow ) func.apply( context, args ); }; } const debouncedTriggerPostRender = debounce( function() { triggerPostRender(); }, 200 ); if ( visibilityTestDiv && visibilityTestDiv.offsetParent === null ) { const observer = new MutationObserver( ( mutations ) => { mutations.forEach( ( mutation ) => { if ( mutation.type === 'attributes' && visibilityTestDiv.offsetParent !== null ) { debouncedTriggerPostRender(); observer.disconnect(); } }); }); observer.observe( document.body, { attributes: true, childList: false, subtree: true, attributeFilter: [ 'style', 'class' ], }); } else { triggerPostRender(); } } );} ); /* ]]> */ </script> </div> <div class="clearer"></div> </div> <div class="clearer"></div> </div> <div class="clearer"></div> </div><!-- #maincontentcontainer --> </div><!-- #contentcontainer --> </div> </div><!-- #container --> </div><!-- #main --> <div class="backtotop"><a href="javascript:;"><div><img src="https://www.myheart.org.sg/wp-content/themes/maintheme/images/backtotop.png" /></div><div>Top</div></a></div> <div class="sidebuttonscontainer"> <div class="sidebuttonbox" style=" background-color:#4064ac;"> <a href="https://www.facebook.com/heartfoundation"> <img src="https://www.myheart.org.sg/wp-content/uploads/2021/12/facebook.png" alt="" width="27" /> </a> </div> <div class="sidebuttonbox" style=" background-color:#d12f2f;"> <a href="https://www.youtube.com/user/HeartSG"> <img src="https://www.myheart.org.sg/wp-content/uploads/2021/12/youtube.png" alt="" width="27" /> </a> </div> <div class="sidebuttonbox" style=" background-color:#d052b1;"> <a href="https://www.instagram.com/singaporeheartfoundation/"> <img src="https://www.myheart.org.sg/wp-content/uploads/2021/12/instagram.png" alt="" width="27" /> </a> </div> <div class="sidebuttonbox" style=" background-color:#5aa4d6;"> <a href="https://twitter.com/heartSG"> <img src="https://www.myheart.org.sg/wp-content/uploads/2021/12/twitter.png" alt="" width="27" /> </a> </div> <div class="sidebuttonbox" style=" background-color:#0270ad;"> <a href="https://www.linkedin.com/company/singapore-heart-foundation/"> <img src="https://www.myheart.org.sg/wp-content/uploads/2021/12/linkedin.png" alt="" width="27" /> </a> </div> <div class="sidebuttonbox" style=" background-color:#171717;"> <a href="https://www.tiktok.com/@singaporeheartfoundation"> <img src="https://www.myheart.org.sg/wp-content/uploads/2021/12/tiktok.png" alt="" width="27" /> </a> </div> <div class="clearer"></div> </div> <div id="footer" role="contentinfo"> <div class="footerblockwrapper"> <div class="footerblockcontainer"> <div class="footerblockleft"> <div class="footersocialblockwrapper"> <div class="footersocialblockcontainer"> <div class="socialcontainer"> <div class="socialnetworktitle">关注我们</div> <div class="socialbtn first"> <a href="https://www.facebook.com/heartfoundation" target="_blank"> <div class="icon"> <img alt="" title="facebook_white" src="https://www.myheart.org.sg/wp-content/uploads/2021/12/facebook_white.png" width="26" > <img alt="" title="facebook_blue" class="hoverimg" src="https://www.myheart.org.sg/wp-content/uploads/2021/12/facebook_blue.png" width="26" /> </div> </a> </div> <div class="socialbtn "> <a href="https://www.linkedin.com/company/singapore-heart-foundation/" target="_blank"> <div class="icon"> <img alt="" title="linkedin_white" src="https://www.myheart.org.sg/wp-content/uploads/2021/12/linkedin_white.png" width="26" > <img alt="" title="linkedin_blue" class="hoverimg" src="https://www.myheart.org.sg/wp-content/uploads/2021/12/linkedin_blue.png" width="26" /> </div> </a> </div> <div class="socialbtn "> <a href="https://www.instagram.com/singaporeheartfoundation/" target="_blank"> <div class="icon"> <img alt="" title="instagram_white" src="https://www.myheart.org.sg/wp-content/uploads/2021/12/instagram_white.png" width="26" > <img alt="" title="instagram_blue" class="hoverimg" src="https://www.myheart.org.sg/wp-content/uploads/2021/12/instagram_blue.png" width="26" /> </div> </a> </div> <div class="mobileclearer"></div> <div class="socialbtn "> <a href="https://www.youtube.com/user/HeartSG" target="_blank"> <div class="icon"> <img alt="" title="Youtube White - R" src="https://www.myheart.org.sg/wp-content/uploads/2022/03/Youtube-White-R.png" width="26" > <img alt="" title="Youtube Blue - R" class="hoverimg" src="https://www.myheart.org.sg/wp-content/uploads/2022/03/Youtube-Blue-R.png" width="26" /> </div> </a> </div> <div class="socialbtn "> <a href="https://www.tiktok.com/@singaporeheartfoundation" target="_blank"> <div class="icon"> <img alt="" title="tiktok_white" src="https://www.myheart.org.sg/wp-content/uploads/2021/12/tiktok_white.png" width="26" > <img alt="" title="tiktok_blue" class="hoverimg" src="https://www.myheart.org.sg/wp-content/uploads/2021/12/tiktok_blue.png" width="26" /> </div> </a> </div> </div> <div class="clearer"></div> </div> </div> </div> <div class="footerblockright"> <div class="speaktousblock"> <div class="speaktousicon"><img src="https://www.myheart.org.sg/wp-content/uploads/2021/12/speak.png" alt="" width="48" /></div> <div class="speaktoustitle">询问电话 <span class='phonenumber'><a href='tel:+6563549340'>6354 9340</a></span></div> <div class="speaktouscontent"><p>营业时间:星期一至星期五,上午8点30分至下午5点30分</p> </div> <div class="clearer"></div> </div> </div> <div class="clearer"></div> </div> </div> <div class="bottombarwrapper"> <div class="bottombarcontainer"> <div class="bottombarleft"> <div class="footernav"><div class="menu-footer"><ul id="menu-footer-menu" class="menu"><li id="menu-item-13784" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-privacy-policy menu-item-13784"><a rel="privacy-policy" href="https://www.myheart.org.sg/cn/privacy-policy/">隐私政策</a></li> <li id="menu-item-13783" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-13783"><a href="https://www.myheart.org.sg/cn/business-opportunities/">商业机会</a></li> <li id="menu-item-15997" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-15997"><a href="https://www.myheart.org.sg/cn/contact-us/">联系我们</a></li> </ul></div></div> <div class="copyrightbox"> <div class="copyright"> Copyrights © 2022 Singapore Heart Foundation. All Rights Reserved. </div> <div class="icl"><a href="http://icreationslab.com/" target="_blank">Web Design Singapore By <span>iCreationsLab</span></a></div> </div> </div><!-- #bottombarleft --> <div class="clearer"></div> </div><!-- #bottombar --> </div><!-- #bottombarwrapper --> </div><!-- #footer --> </div><!-- #wrapper --> <noscript><img height="1" width="1" style="display: none;" src="https://www.facebook.com/tr?id=288481652679503&ev=PageView&noscript=1&cd%5Bpage_title%5D=%E5%BF%83%E8%84%8F%E4%BF%9D%E5%81%A5&cd%5Bpost_type%5D=heart-news-category&cd%5Bpost_id%5D=577&cd%5Bplugin%5D=PixelYourSite&cd%5Buser_role%5D=guest&cd%5Bevent_url%5D=www.myheart.org.sg%2Fcn%2Fheart-news-category%2Fheart-health%2F" alt=""></noscript> <link rel='stylesheet' id='gform_basic-css' href='https://www.myheart.org.sg/wp-content/plugins/gravityforms/assets/css/dist/basic.min.css?ver=2.8.18' type='text/css' media='all' /> <link rel='stylesheet' id='gform_theme_components-css' href='https://www.myheart.org.sg/wp-content/plugins/gravityforms/assets/css/dist/theme-components.min.css?ver=2.8.18' type='text/css' media='all' /> <link rel='stylesheet' id='gform_theme_ie11-css' href='https://www.myheart.org.sg/wp-content/plugins/gravityforms/assets/css/dist/theme-ie11.min.css?ver=2.8.18' type='text/css' media='all' /> <link rel='stylesheet' id='gform_theme-css' href='https://www.myheart.org.sg/wp-content/plugins/gravityforms/assets/css/dist/theme.min.css?ver=2.8.18' type='text/css' media='all' /> <script type="text/javascript" id="qppr_frontend_scripts-js-extra"> /* <![CDATA[ */ var qpprFrontData = {"linkData":{"https:\/\/www.myheart.org.sg\/heart-resources\/":[0,0,""],"https:\/\/www.myheart.org.sg\/tools-resources\/":[0,0,""],"https:\/\/www.myheart.org.sg\/about\/":[0,0,""],"https:\/\/www.myheart.org.sg\/techniques\/":[0,0,""],"https:\/\/www.myheart.org.sg\/support-us\/":[0,0,""],"https:\/\/www.myheart.org.sg\/cardiac-rehab\/":[0,0,""],"https:\/\/www.myheart.org.sg\/health\/heart-disease-prevention\/":[0,0,""],"https:\/\/www.myheart.org.sg\/get-assistance\/":[0,0,""],"https:\/\/www.myheart.org.sg\/media-centre\/":[0,0,""],"https:\/\/www.myheart.org.sg\/charity-cup-golf-tournament-2022\/":[0,0,""],"https:\/\/www.myheart.org.sg\/mummys-heartbeat\/":[0,0,""],"https:\/\/www.myheart.org.sg\/heartline-subscription\/":[0,0,""],"https:\/\/www.myheart.org.sg\/healing-with-music-and-movement\/":[0,0,""],"https:\/\/www.myheart.org.sg\/zumba-and-oxigeno\/":[0,0,""],"https:\/\/www.myheart.org.sg\/pledgeyourheartwalk2022\/":[0,0,""],"https:\/\/www.myheart.org.sg\/pledgeyourheartwalk-termsconditions\/":[0,0,""],"https:\/\/www.myheart.org.sg\/pledgeyourheartwalk-faq\/":[0,0,""],"https:\/\/www.myheart.org.sg\/blood-pressure-quiz\/":[0,0,""],"https:\/\/www.myheart.org.sg\/?page_id=14463":[0,0,""],"https:\/\/www.myheart.org.sg\/hearty-cooking-with-chef-siang\/":[0,0,""],"https:\/\/www.myheart.org.sg\/raising-a-heart-smart-family\/":[0,0,""],"https:\/\/www.myheart.org.sg\/hearty-cooking-with-chef-siang-registration-form\/":[0,0,""],"https:\/\/www.myheart.org.sg\/cn\/health\/heart-disease-prevention\/":[0,0,""],"https:\/\/www.myheart.org.sg\/cn\/techniques\/":[0,0,""],"https:\/\/www.myheart.org.sg\/cn\/tools-resources\/":[0,0,""],"https:\/\/www.myheart.org.sg\/cn\/about\/":[0,0,""],"https:\/\/www.myheart.org.sg\/cn\/heart-resources\/":[0,0,""],"https:\/\/www.myheart.org.sg\/cn\/cardiac-rehab\/":[0,0,""],"https:\/\/www.myheart.org.sg\/cn\/get-assistance\/":[0,0,""],"https:\/\/www.myheart.org.sg\/cn\/support-us\/":[0,0,""],"https:\/\/www.myheart.org.sg\/world-heart-day\/":[0,0,""],"https:\/\/www.myheart.org.sg\/managing-af\/":[0,0,""],"https:\/\/www.myheart.org.sg\/project-heart\/":[0,0,""],"https:\/\/www.myheart.org.sg\/national-life-saving-day\/":[0,0,""],"https:\/\/www.myheart.org.sg\/mmm-2024\/":[0,0,""],"https:\/\/www.myheart.org.sg\/cvd-seminar\/":[0,0,""]},"siteURL":"https:\/\/www.myheart.org.sg","siteURLq":"https:\/\/www.myheart.org.sg"}; /* ]]> */ </script> <script type="text/javascript" src="https://www.myheart.org.sg/wp-content/plugins/quick-pagepost-redirect-plugin/js/qppr_frontend_script.min.js?ver=5.2.3" id="qppr_frontend_scripts-js"></script> <script type="text/javascript" src="https://www.myheart.org.sg/wp-includes/js/hoverIntent.min.js?ver=1.10.2" id="hoverIntent-js"></script> <script type="text/javascript" id="megamenu-js-extra"> /* <![CDATA[ */ var megamenu = {"timeout":"300","interval":"100"}; /* ]]> */ </script> <script type="text/javascript" src="https://www.myheart.org.sg/wp-content/plugins/megamenu/js/maxmegamenu.js?ver=3.3.1.2" id="megamenu-js"></script> <script type="text/javascript" src="https://cdn.onesignal.com/sdks/OneSignalSDK.js?ver=1.0.0" id="remote_sdk-js" async="async" data-wp-strategy="async"></script> <script type="text/javascript" src="https://www.myheart.org.sg/wp-includes/js/dist/dom-ready.min.js?ver=f77871ff7694fffea381" id="wp-dom-ready-js"></script> <script type="text/javascript" src="https://www.myheart.org.sg/wp-includes/js/dist/hooks.min.js?ver=4d63a3d491d11ffd8ac6" id="wp-hooks-js"></script> <script type="text/javascript" src="https://www.myheart.org.sg/wp-includes/js/dist/i18n.min.js?ver=5e580eb46a90c2b997e6" id="wp-i18n-js"></script> <script type="text/javascript" id="wp-i18n-js-after"> /* <![CDATA[ */ wp.i18n.setLocaleData( { 'text direction\u0004ltr': [ 'ltr' ] } ); /* ]]> */ </script> <script type="text/javascript" id="wp-a11y-js-translations"> /* <![CDATA[ */ ( function( domain, translations ) { var localeData = translations.locale_data[ domain ] || translations.locale_data.messages; localeData[""].domain = domain; wp.i18n.setLocaleData( localeData, domain ); } )( "default", {"translation-revision-date":"2024-11-24 10:26:45+0000","generator":"GlotPress\/4.0.1","domain":"messages","locale_data":{"messages":{"":{"domain":"messages","plural-forms":"nplurals=1; plural=0;","lang":"zh_CN"},"Notifications":["\u901a\u77e5"]}},"comment":{"reference":"wp-includes\/js\/dist\/a11y.js"}} ); /* ]]> */ </script> <script type="text/javascript" src="https://www.myheart.org.sg/wp-includes/js/dist/a11y.min.js?ver=3156534cc54473497e14" id="wp-a11y-js"></script> <script type="text/javascript" defer='defer' src="https://www.myheart.org.sg/wp-content/plugins/gravityforms/js/jquery.json.min.js?ver=2.8.18" id="gform_json-js"></script> <script type="text/javascript" id="gform_gravityforms-js-extra"> /* <![CDATA[ */ var gform_i18n = {"datepicker":{"days":{"monday":"Mo","tuesday":"Tu","wednesday":"We","thursday":"Th","friday":"Fr","saturday":"Sa","sunday":"Su"},"months":{"january":"\u4e00\u6708","february":"\u4e8c\u6708","march":"\u4e09\u6708","april":"\u56db\u6708","may":"May","june":"\u516d\u6708","july":"\u4e03\u6708","august":"\u516b\u6708","september":"\u4e5d\u6708","october":"\u5341\u6708","november":"\u5341\u4e00\u6708","december":"\u5341\u4e8c\u6708"},"firstDay":1,"iconText":"Select date"}}; var gf_legacy_multi = []; var gform_gravityforms = {"strings":{"invalid_file_extension":"\u8fd9\u79cd\u7c7b\u578b\u7684\u6587\u4ef6\u662f\u4e0d\u5141\u8bb8\u7684\u3002\u5fc5\u987b\u662f\u4e0b\u5217\u4e4b\u4e00\uff1a","delete_file":"\u5220\u9664\u6b64\u6587\u4ef6","in_progress":"\u8fdb\u884c\u4e2d","file_exceeds_limit":"\u6587\u4ef6\u5927\u5c0f\u8d85\u8fc7\u9650\u5236","illegal_extension":"\u8fd9\u79cd\u7c7b\u578b\u7684\u6587\u4ef6\u662f\u4e0d\u5141\u8bb8\u7684\u3002","max_reached":"\u8fbe\u5230\u6700\u5927\u7684\u6587\u4ef6\u6570\u91cf","unknown_error":"\u5728\u670d\u52a1\u5668\u4e0a\u4fdd\u5b58\u6587\u4ef6\u65f6\u51fa\u73b0\u4e00\u4e2a\u95ee\u9898","currently_uploading":"\u8bf7\u7a0d\u5019\uff0c\u7b49\u5f85\u5b8c\u6210\u4e0a\u4f20","cancel":"\u53d6\u6d88","cancel_upload":"\u53d6\u6d88\u8be5\u4e0a\u4f20","cancelled":"\u5df2\u53d6\u6d88"},"vars":{"images_url":"https:\/\/www.myheart.org.sg\/wp-content\/plugins\/gravityforms\/images"}}; var gf_global = {"gf_currency_config":{"name":"\u65b0\u52a0\u5761\u5143","symbol_left":"$","symbol_right":"","symbol_padding":" ","thousand_separator":",","decimal_separator":".","decimals":2,"code":"SGD"},"base_url":"https:\/\/www.myheart.org.sg\/wp-content\/plugins\/gravityforms","number_formats":[],"spinnerUrl":"https:\/\/www.myheart.org.sg\/wp-content\/plugins\/gravityforms\/images\/spinner.svg","version_hash":"88085c08305e8922fdd791c35a609d05","strings":{"newRowAdded":"New row added.","rowRemoved":"Row removed","formSaved":"The form has been saved. The content contains the link to return and complete the form."}}; /* ]]> */ </script> <script type="text/javascript" defer='defer' src="https://www.myheart.org.sg/wp-content/plugins/gravityforms/js/gravityforms.min.js?ver=2.8.18" id="gform_gravityforms-js"></script> <script type="text/javascript" defer='defer' src="https://www.google.com/recaptcha/api.js?hl=en&ver=6.7.1#038;render=explicit" id="gform_recaptcha-js"></script> <script type="text/javascript" defer='defer' src="https://www.myheart.org.sg/wp-content/plugins/gravityforms/js/placeholders.jquery.min.js?ver=2.8.18" id="gform_placeholder-js"></script> <script type="text/javascript" defer='defer' src="https://www.myheart.org.sg/wp-content/plugins/gravityforms/assets/js/dist/utils.min.js?ver=50c7bea9c2320e16728e44ae9fde5f26" id="gform_gravityforms_utils-js"></script> <script type="text/javascript" defer='defer' src="https://www.myheart.org.sg/wp-content/plugins/gravityforms/assets/js/dist/vendor-theme.min.js?ver=54e7080aa7a02c83aa61fae430b9d869" id="gform_gravityforms_theme_vendors-js"></script> <script type="text/javascript" id="gform_gravityforms_theme-js-extra"> /* <![CDATA[ */ var gform_theme_config = {"common":{"form":{"honeypot":{"version_hash":"88085c08305e8922fdd791c35a609d05"}}},"hmr_dev":"","public_path":"https:\/\/www.myheart.org.sg\/wp-content\/plugins\/gravityforms\/assets\/js\/dist\/"}; /* ]]> */ </script> <script type="text/javascript" defer='defer' src="https://www.myheart.org.sg/wp-content/plugins/gravityforms/assets/js/dist/scripts-theme.min.js?ver=bab19fd84843dabc070e73326d787910" id="gform_gravityforms_theme-js"></script> <script type="text/javascript"> /* <![CDATA[ */ gform.initializeOnLoaded( function() { jQuery(document).on('gform_post_render', function(event, formId, currentPage){if(formId == 3) {if(typeof Placeholders != 'undefined'){ Placeholders.enable(); }} } );jQuery(document).on('gform_post_conditional_logic', function(event, formId, fields, isInit){} ) } ); /* ]]> */ </script> <script type="text/javascript"> /* <![CDATA[ */ gform.initializeOnLoaded( function() {jQuery(document).trigger("gform_pre_post_render", [{ formId: "3", currentPage: "1", abort: function() { this.preventDefault(); } }]); if (event && event.defaultPrevented) { return; } const gformWrapperDiv = document.getElementById( "gform_wrapper_3" ); if ( gformWrapperDiv ) { const visibilitySpan = document.createElement( "span" ); visibilitySpan.id = "gform_visibility_test_3"; gformWrapperDiv.insertAdjacentElement( "afterend", visibilitySpan ); } const visibilityTestDiv = document.getElementById( "gform_visibility_test_3" ); let postRenderFired = false; function triggerPostRender() { if ( postRenderFired ) { return; } postRenderFired = true; jQuery( document ).trigger( 'gform_post_render', [3, 1] ); gform.utils.trigger( { event: 'gform/postRender', native: false, data: { formId: 3, currentPage: 1 } } ); if ( visibilityTestDiv ) { visibilityTestDiv.parentNode.removeChild( visibilityTestDiv ); } } function debounce( func, wait, immediate ) { var timeout; return function() { var context = this, args = arguments; var later = function() { timeout = null; if ( !immediate ) func.apply( context, args ); }; var callNow = immediate && !timeout; clearTimeout( timeout ); timeout = setTimeout( later, wait ); if ( callNow ) func.apply( context, args ); }; } const debouncedTriggerPostRender = debounce( function() { triggerPostRender(); }, 200 ); if ( visibilityTestDiv && visibilityTestDiv.offsetParent === null ) { const observer = new MutationObserver( ( mutations ) => { mutations.forEach( ( mutation ) => { if ( mutation.type === 'attributes' && visibilityTestDiv.offsetParent !== null ) { debouncedTriggerPostRender(); observer.disconnect(); } }); }); observer.observe( document.body, { attributes: true, childList: false, subtree: true, attributeFilter: [ 'style', 'class' ], }); } else { triggerPostRender(); } } ); /* ]]> */ </script> <script type="text/javascript" src="//s7.addthis.com/js/300/addthis_widget.js#pubid=ra-61b8e5577e9a6106"></script></body> </html>