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helloImage_h11sh02 hm-image--layout-responsive -aspect-ratio-landscape"><figure><div><img src="https://www.hola.com/horizon/landscape/ee48652c34c9-468033917184670874610213449012371014690867388n.jpg" sizes="(min-width:768px) 446px, (min-width:320px) 90vw, 90vw" fetchpriority="auto" srcSet="https://www.hola.com/horizon/landscape/ee48652c34c9-468033917184670874610213449012371014690867388n.jpg?im=Resize=(640),type=downsize 640w, https://www.hola.com/horizon/landscape/ee48652c34c9-468033917184670874610213449012371014690867388n.jpg?im=Resize=(360),type=downsize 360w" loading="lazy" width="1920" height="1080" decoding="async" class="image" alt="Hiba Abouk practica el entrenamiento que más tonifica y ayuda a envejecer mejor"/></div></figure></div></div></a></div></div><div class="miniCardContent_mtwrh3c"><h2 class="miniCardTitle_m1w18s13 hm-heading"><a aria-label="Hiba Abouk practica el entrenamiento que más tonifica y ayuda a envejecer mejor" class="miniCardLink_my4jhwq hm-link" href="https://www.hola.com/belleza/20250122782424/hiba-abouk-entrenamiento-pesas-tonificar-antiedad/">Hiba Abouk practica el entrenamiento que más tonifica y ayuda a envejecer mejor</a></h2><span class="miniCardSubtitle_m1b8bkfz"><span class="miniCardSubtitleText_m1ue2anv">La actriz comienza las mañanas en el gimnasio y elige la rutina que preserva la masa muscular</span></span><span class="miniCardAuthor_m1924hed">Por Mariana Chacón</span><span class="miniCardLine_mkm6251"></span></div></div></article><article class="MiniCardGroupArticle_m13024rh undefined HolaMiniCard_h1ciij3h miniCard_m1i6o0hw -category-belleza miniCardHasLink_mm9ile1"><div class="miniCardWrapper_m1rrqcnp"><div class="miniCardMedia_m1mrt22s"><div class="miniCardImageWrapper_m1lx3a6x"><a aria-label="¿Por qué Violeta Mangriñán toma patata para volver a los buenos hábitos?" class="hm-link" href="https://www.hola.com/belleza/20250112739840/violeta-mangrinan-dieta-sana-hidratos-carbono-consejos-experto/"><div class="helloImageWrapper_h9t7u29"><div class="image HolaHelloImage_hs3fixx helloImage_h11sh02 hm-image--layout-responsive -aspect-ratio-landscape"><figure><div><img src="https://www.hola.com/horizon/landscape/e2fb39a5e68b-mi-padre-haciendo-sus-pinitos-como-fotgrafo-me-hizo-ms-videos-que-fotos-sin.jpg" sizes="(min-width:768px) 446px, (min-width:320px) 90vw, 90vw" fetchpriority="auto" srcSet="https://www.hola.com/horizon/landscape/e2fb39a5e68b-mi-padre-haciendo-sus-pinitos-como-fotgrafo-me-hizo-ms-videos-que-fotos-sin.jpg?im=Resize=(640),type=downsize 640w, https://www.hola.com/horizon/landscape/e2fb39a5e68b-mi-padre-haciendo-sus-pinitos-como-fotgrafo-me-hizo-ms-videos-que-fotos-sin.jpg?im=Resize=(360),type=downsize 360w" loading="lazy" width="1920" height="1080" decoding="async" class="image" alt="¿Por qué Violeta Mangriñán toma patata para volver a los buenos hábitos?"/></div></figure></div></div></a></div></div><div class="miniCardContent_mtwrh3c"><h2 class="miniCardTitle_m1w18s13 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https://www.hola.com/horizon/landscape/18defe09660b-46022113410537437996693848971188887692976731n-1.jpg?im=Resize=(360),type=downsize 360w" loading="lazy" width="1920" height="1080" decoding="async" class="image" alt="10 trucos para acelerar el metabolismo y perder peso sin hacer dieta"/></div></figure></div></div></a></div></div><div class="miniCardContent_mtwrh3c"><h2 class="miniCardTitle_m1w18s13 hm-heading"><a aria-label="10 trucos para acelerar el metabolismo y perder peso sin hacer dieta" class="miniCardLink_my4jhwq hm-link" href="https://www.hola.com/belleza/20250105738998/trucos-acelerar-metabolismo-perder-peso-sin-dieta/">10 trucos para acelerar el metabolismo y perder peso sin hacer dieta</a></h2><span class="miniCardSubtitle_m1b8bkfz"><span class="miniCardSubtitleText_m1ue2anv">Dormir bien, comer suficiente proteína o entrenar con peso, entre otros consejos de los expertos</span></span><span class="miniCardAuthor_m1924hed">Por Olivia de la Torre</span><span 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fetchpriority="auto" srcSet="https://www.hola.com/horizon/landscape/5c423e82dc84-want-to-know-how-jenniferaniston-is-leveling-up-her-pvolve-routine-this-month-e.jpg?im=Resize=(640),type=downsize 640w, https://www.hola.com/horizon/landscape/5c423e82dc84-want-to-know-how-jenniferaniston-is-leveling-up-her-pvolve-routine-this-month-e.jpg?im=Resize=(360),type=downsize 360w" loading="lazy" width="1920" height="1080" decoding="async" class="image" alt="El entrenamiento con el que Jennifer Aniston empieza el 2025 y su truco '80/20' para una dieta equilibrada"/></div></figure></div></div></a></div></div><div class="miniCardContent_mtwrh3c"><h2 class="miniCardTitle_m1w18s13 hm-heading"><a aria-label="El entrenamiento con el que Jennifer Aniston empieza el 2025 y su truco '80/20' para una dieta equilibrada" class="miniCardLink_my4jhwq hm-link" href="https://www.hola.com/belleza/20250105739079/jennifer-aniston-entrenamiento-2025-metodo-alimentacion-saludable/">El entrenamiento con el que Jennifer 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hm-image--layout-responsive -aspect-ratio-landscape"><figure><div><img src="https://www.hola.com/horizon/landscape/43f2c7f3fe1d-gettyimages-1128922593.jpg" sizes="(min-width:768px) 446px, (min-width:320px) 90vw, 90vw" fetchpriority="auto" srcSet="https://www.hola.com/horizon/landscape/43f2c7f3fe1d-gettyimages-1128922593.jpg?im=Resize=(640),type=downsize 640w, https://www.hola.com/horizon/landscape/43f2c7f3fe1d-gettyimages-1128922593.jpg?im=Resize=(360),type=downsize 360w" loading="lazy" width="1920" height="1080" decoding="async" class="image" alt="Cómo se prepara el refresco de proteínas dietético más viral y qué opinan los expertos"/></div></figure></div></div></a></div></div><div class="miniCardContent_mtwrh3c"><h2 class="miniCardTitle_m1w18s13 hm-heading"><a aria-label="Cómo se prepara el refresco de proteínas dietético más viral y qué opinan los expertos" class="miniCardLink_my4jhwq hm-link" 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href="https://www.hola.com/belleza/20241124728956/menopausia-vientre-plano-consejos-dieta-deporte/"><div class="helloImageWrapper_h9t7u29"><div class="image HolaHelloImage_hs3fixx helloImage_h11sh02 hm-image--layout-responsive -aspect-ratio-landscape"><figure><div><img src="https://www.hola.com/horizon/landscape/f7926a2d9fdb-gettyimages-700712507.jpg" sizes="(min-width:768px) 446px, (min-width:320px) 90vw, 90vw" fetchpriority="auto" srcSet="https://www.hola.com/horizon/landscape/f7926a2d9fdb-gettyimages-700712507.jpg?im=Resize=(640),type=downsize 640w, https://www.hola.com/horizon/landscape/f7926a2d9fdb-gettyimages-700712507.jpg?im=Resize=(360),type=downsize 360w" loading="lazy" width="1920" height="1080" decoding="async" class="image" alt="Menopausia y abdomen plano: ¿es posible lograrlo?"/></div></figure></div></div></a></div></div><div class="miniCardContent_mtwrh3c"><h2 class="miniCardTitle_m1w18s13 hm-heading"><a aria-label="Menopausia y abdomen plano: ¿es posible lograrlo?" class="miniCardLink_my4jhwq hm-link" href="https://www.hola.com/belleza/20241124728956/menopausia-vientre-plano-consejos-dieta-deporte/">Menopausia y abdomen plano: ¿es posible lograrlo?</a></h2><span class="miniCardSubtitle_m1b8bkfz"><span class="miniCardSubtitleText_m1ue2anv">Los expertos nos cuenta cómo mantenerte en forma cuando atraviesas ese momento</span></span><span class="miniCardAuthor_m1924hed">Por Blanca del Río</span><span class="miniCardLine_mkm6251"></span></div></div></article><article class="MiniCardGroupArticle_m13024rh undefined HolaMiniCard_h1ciij3h miniCard_m1i6o0hw -category-belleza miniCardHasLink_mm9ile1"><div class="miniCardWrapper_m1rrqcnp"><div class="miniCardMedia_m1mrt22s"><div class="miniCardImageWrapper_m1lx3a6x"><a aria-label="Cristina Pedroche se rinde al deporte de moda para tonificar y fortalecer el cuerpo entero" class="hm-link" href="https://www.hola.com/belleza/20241122731624/cristina-pedroche-padel-beneficios-consejos-experto-principiantes/"><div class="helloImageWrapper_h9t7u29"><div class="image HolaHelloImage_hs3fixx helloImage_h11sh02 hm-image--layout-responsive -aspect-ratio-landscape"><figure><div><img src="https://www.hola.com/horizon/landscape/8c8e374ed24a-llevo-5-clases-y-reconozco-que-me-est-gustando-muchsimo-1.jpg" sizes="(min-width:768px) 446px, (min-width:320px) 90vw, 90vw" fetchpriority="auto" srcSet="https://www.hola.com/horizon/landscape/8c8e374ed24a-llevo-5-clases-y-reconozco-que-me-est-gustando-muchsimo-1.jpg?im=Resize=(640),type=downsize 640w, https://www.hola.com/horizon/landscape/8c8e374ed24a-llevo-5-clases-y-reconozco-que-me-est-gustando-muchsimo-1.jpg?im=Resize=(360),type=downsize 360w" loading="lazy" width="1920" height="1080" decoding="async" class="image" alt="Cristina Pedroche se rinde al deporte de moda para tonificar y fortalecer el cuerpo entero"/></div></figure></div></div></a></div></div><div class="miniCardContent_mtwrh3c"><h2 class="miniCardTitle_m1w18s13 hm-heading"><a aria-label="Cristina Pedroche se rinde al deporte de moda para tonificar y fortalecer el cuerpo entero" class="miniCardLink_my4jhwq hm-link" href="https://www.hola.com/belleza/20241122731624/cristina-pedroche-padel-beneficios-consejos-experto-principiantes/">Cristina Pedroche se rinde al deporte de moda para tonificar y fortalecer el cuerpo entero</a></h2><span class="miniCardSubtitle_m1b8bkfz"><span class="miniCardSubtitleText_m1ue2anv">La presentadora lleva cinco clases de pádel y asegura que le está gustando mucho</span></span><span class="miniCardAuthor_m1924hed">Por Elisa García Faya</span><span class="miniCardLine_mkm6251"></span></div></div></article><script type="text/placeholder"></script><article class="MiniCardGroupArticle_m13024rh undefined HolaMiniCard_h1ciij3h miniCard_m1i6o0hw -category-belleza miniCardHasLink_mm9ile1"><div class="miniCardWrapper_m1rrqcnp"><div class="miniCardMedia_m1mrt22s"><div class="miniCardImageWrapper_m1lx3a6x"><a aria-label="Ashwagandha y otros hongos que te ponen guapa desde dentro" class="hm-link" href="https://www.hola.com/belleza/20241112728194/ashwagandha-que-es-beneficios-adaptogenos-piel-estres/"><div class="helloImageWrapper_h9t7u29"><div class="image HolaHelloImage_hs3fixx helloImage_h11sh02 hm-image--layout-responsive -aspect-ratio-landscape"><figure><div><img src="https://www.hola.com/horizon/landscape/8b8910cbc269-this-little-capsule-looks-ordinary-on-the-surface-it-is-but-its-formulation-i.jpg" sizes="(min-width:768px) 446px, (min-width:320px) 90vw, 90vw" fetchpriority="auto" srcSet="https://www.hola.com/horizon/landscape/8b8910cbc269-this-little-capsule-looks-ordinary-on-the-surface-it-is-but-its-formulation-i.jpg?im=Resize=(640),type=downsize 640w, https://www.hola.com/horizon/landscape/8b8910cbc269-this-little-capsule-looks-ordinary-on-the-surface-it-is-but-its-formulation-i.jpg?im=Resize=(360),type=downsize 360w" loading="lazy" width="1920" height="1080" decoding="async" class="image" alt="Ashwagandha y otros hongos que te ponen guapa desde dentro"/></div></figure></div></div></a></div></div><div class="miniCardContent_mtwrh3c"><h2 class="miniCardTitle_m1w18s13 hm-heading"><a aria-label="Ashwagandha y otros hongos que te ponen guapa desde dentro" class="miniCardLink_my4jhwq hm-link" href="https://www.hola.com/belleza/20241112728194/ashwagandha-que-es-beneficios-adaptogenos-piel-estres/">Ashwagandha y otros hongos que te ponen guapa desde dentro</a></h2><span class="miniCardSubtitle_m1b8bkfz"><span class="miniCardSubtitleText_m1ue2anv">Alimentos catalogados como "adaptógenos" que, además, te ayudan a combatir el estrés</span></span><span class="miniCardAuthor_m1924hed">Por Elisa García Faya</span><span class="miniCardLine_mkm6251"></span></div></div></article><article class="MiniCardGroupArticle_m13024rh undefined HolaMiniCard_h1ciij3h miniCard_m1i6o0hw -category-belleza miniCardHasLink_mm9ile1"><div class="miniCardWrapper_m1rrqcnp"><div class="miniCardMedia_m1mrt22s"><div class="miniCardImageWrapper_m1lx3a6x"><a aria-label="Resiste sin hambre toda la mañana incorporando a tu desayuno estos alimentos" class="hm-link" href="https://www.hola.com/belleza/20241107728157/desayunos-saludables-para-no-tener-hambre-con-proteina/"><div class="helloImageWrapper_h9t7u29"><div class="image HolaHelloImage_hs3fixx helloImage_h11sh02 hm-image--layout-responsive -aspect-ratio-landscape"><figure><div><img src="https://www.hola.com/horizon/landscape/a70b16204a60-4.jpg" sizes="(min-width:768px) 446px, (min-width:320px) 90vw, 90vw" fetchpriority="auto" srcSet="https://www.hola.com/horizon/landscape/a70b16204a60-4.jpg?im=Resize=(640),type=downsize 640w, https://www.hola.com/horizon/landscape/a70b16204a60-4.jpg?im=Resize=(360),type=downsize 360w" loading="lazy" width="1920" height="1080" decoding="async" class="image" alt="Resiste sin hambre toda la mañana incorporando a tu desayuno estos alimentos"/></div></figure></div></div></a></div></div><div class="miniCardContent_mtwrh3c"><h2 class="miniCardTitle_m1w18s13 hm-heading"><a aria-label="Resiste sin hambre toda la mañana incorporando a tu desayuno estos alimentos" class="miniCardLink_my4jhwq hm-link" href="https://www.hola.com/belleza/20241107728157/desayunos-saludables-para-no-tener-hambre-con-proteina/">Resiste sin hambre toda la mañana incorporando a tu desayuno estos alimentos</a></h2><span class="miniCardSubtitle_m1b8bkfz"><span class="miniCardSubtitleText_m1ue2anv">Los mejores consejos de los expertos para incluir en tus desayunos los ingredientes que más te sacian</span></span><span class="miniCardAuthor_m1924hed">Por Elisa García Faya</span><span class="miniCardLine_mkm6251"></span></div></div></article><script type="text/placeholder"></script><article class="MiniCardGroupArticle_m13024rh undefined HolaMiniCard_h1ciij3h miniCard_m1i6o0hw -category-belleza miniCardHasLink_mm9ile1"><div class="miniCardWrapper_m1rrqcnp"><div class="miniCardMedia_m1mrt22s"><div class="miniCardImageWrapper_m1lx3a6x"><a aria-label="Mar Flores revela todos sus secretos de 'fitness': cuánto entrena, qué desayuna o el ejercicio con el que tonifica los brazos" class="hm-link" href="https://www.hola.com/belleza/20231121243856/mar-flores-entrenamiento-ejercicios-en-forma/"><div class="helloImageWrapper_h9t7u29"><div class="image HolaHelloImage_hs3fixx helloImage_h11sh02 hm-image--layout-responsive -aspect-ratio-landscape"><figure><div><img src="https://www.hola.com/horizon/landscape/52451ca9cca8-457134873184587680950338188177805680269923770n.jpg" sizes="(min-width:768px) 446px, (min-width:320px) 90vw, 90vw" fetchpriority="auto" srcSet="https://www.hola.com/horizon/landscape/52451ca9cca8-457134873184587680950338188177805680269923770n.jpg?im=Resize=(640),type=downsize 640w, https://www.hola.com/horizon/landscape/52451ca9cca8-457134873184587680950338188177805680269923770n.jpg?im=Resize=(360),type=downsize 360w" loading="lazy" width="1920" height="1080" decoding="async" class="image" alt="Mar Flores revela todos sus secretos de 'fitness': cuánto entrena, qué desayuna o el ejercicio con el que tonifica los brazos"/></div></figure></div></div><span class="miniCardTitleIcon_m1qouvkd -figure-icon titleIcon_tolvfyp"><span class="titleIconLabel_t1jg6lg sr-only">Galería</span><svg width="18" height="15" viewBox="0 0 18 15" fill="none" xmlns="http://www.w3.org/2000/svg" aria-hidden="true" class="gallery-icon hm-icon"><rect opacity="0.9" x="4.851" y="1.347" width="11.808" height="9.146" rx="1.25" transform="rotate(7.952 4.851 1.347)" fill="#fff" stroke="currentColor" stroke-width="1.5"></rect><rect opacity="0.9" x="1.5" y="4.604" width="11.808" height="9.146" rx="1.25" fill="#fff" stroke="currentColor" stroke-width="1.5"></rect></svg></span></a></div></div><div class="miniCardContent_mtwrh3c"><h2 class="miniCardTitle_m1w18s13 hm-heading"><a aria-label="Mar Flores revela todos sus secretos de 'fitness': cuánto entrena, qué desayuna o el ejercicio con el que tonifica los brazos" class="miniCardLink_my4jhwq hm-link" href="https://www.hola.com/belleza/20231121243856/mar-flores-entrenamiento-ejercicios-en-forma/">Mar Flores revela todos sus secretos de 'fitness': cuánto entrena, qué desayuna o el ejercicio con el que tonifica los brazos</a></h2><span class="miniCardSubtitle_m1b8bkfz"><span class="miniCardSubtitleText_m1ue2anv">Está más en forma que nunca y lo consigue a base de disciplina y constancia</span></span><span class="miniCardAuthor_m1924hed">Por Mariana Chacón</span><span class="miniCardLine_mkm6251"></span></div></div></article><article class="MiniCardGroupArticle_m13024rh undefined HolaMiniCard_h1ciij3h miniCard_m1i6o0hw -category-belleza miniCardHasLink_mm9ile1"><div class="miniCardWrapper_m1rrqcnp"><div class="miniCardMedia_m1mrt22s"><div class="miniCardImageWrapper_m1lx3a6x"><a aria-label="Si te intimida ir al gimnasio estos consejos te ayudarán a superarlo" class="hm-link" href="https://www.hola.com/belleza/20241003721766/ir-gimnasio-trucos-eliminar-verguenza-expertos/"><div class="helloImageWrapper_h9t7u29"><div class="image HolaHelloImage_hs3fixx helloImage_h11sh02 hm-image--layout-responsive -aspect-ratio-landscape"><figure><div><img src="https://www.hola.com/horizon/landscape/0642238988bc-rosiehw.jpg" sizes="(min-width:768px) 446px, (min-width:320px) 90vw, 90vw" fetchpriority="auto" srcSet="https://www.hola.com/horizon/landscape/0642238988bc-rosiehw.jpg?im=Resize=(640),type=downsize 640w, https://www.hola.com/horizon/landscape/0642238988bc-rosiehw.jpg?im=Resize=(360),type=downsize 360w" loading="lazy" width="1920" height="1080" decoding="async" class="image" alt="Si te intimida ir al gimnasio estos consejos te ayudarán a superarlo"/></div></figure></div></div></a></div></div><div class="miniCardContent_mtwrh3c"><h2 class="miniCardTitle_m1w18s13 hm-heading"><a aria-label="Si te intimida ir al gimnasio estos consejos te ayudarán a superarlo" class="miniCardLink_my4jhwq hm-link" href="https://www.hola.com/belleza/20241003721766/ir-gimnasio-trucos-eliminar-verguenza-expertos/">Si te intimida ir al gimnasio estos consejos te ayudarán a superarlo</a></h2><span class="miniCardSubtitle_m1b8bkfz"><span class="miniCardSubtitleText_m1ue2anv">Preguntamos a los expertos los mejores trucos para vencer la vergüenza y mantener la disciplina </span></span><span class="miniCardAuthor_m1924hed">Por Mariana Chacón</span><span class="miniCardLine_mkm6251"></span></div></div></article><script type="text/placeholder"></script><article class="MiniCardGroupArticle_m13024rh undefined HolaMiniCard_h1ciij3h miniCard_m1i6o0hw -category-belleza miniCardHasLink_mm9ile1"><div class="miniCardWrapper_m1rrqcnp"><div class="miniCardMedia_m1mrt22s"><div class="miniCardImageWrapper_m1lx3a6x"><a aria-label="Las tres claves del entrenamiento de éxito de Cristina Pedroche" class="hm-link" href="https://www.hola.com/belleza/20241003721962/cristina-pedroche-entrenamiento-fuerza-cardio-perder-peso/"><div class="helloImageWrapper_h9t7u29"><div class="image HolaHelloImage_hs3fixx helloImage_h11sh02 hm-image--layout-responsive -aspect-ratio-landscape"><figure><div><img src="https://www.hola.com/horizon/landscape/f53f0cf8a511-cristina-pedroche.jpg" sizes="(min-width:768px) 446px, (min-width:320px) 90vw, 90vw" fetchpriority="auto" srcSet="https://www.hola.com/horizon/landscape/f53f0cf8a511-cristina-pedroche.jpg?im=Resize=(640),type=downsize 640w, https://www.hola.com/horizon/landscape/f53f0cf8a511-cristina-pedroche.jpg?im=Resize=(360),type=downsize 360w" loading="lazy" width="1920" height="1080" decoding="async" class="image" alt="Las tres claves del entrenamiento de éxito de Cristina Pedroche"/></div></figure></div></div></a></div></div><div class="miniCardContent_mtwrh3c"><h2 class="miniCardTitle_m1w18s13 hm-heading"><a aria-label="Las tres claves del entrenamiento de éxito de Cristina Pedroche" class="miniCardLink_my4jhwq hm-link" href="https://www.hola.com/belleza/20241003721962/cristina-pedroche-entrenamiento-fuerza-cardio-perder-peso/">Las tres claves del entrenamiento de éxito de Cristina Pedroche</a></h2><span class="miniCardSubtitle_m1b8bkfz"><span class="miniCardSubtitleText_m1ue2anv">Analizamos con los expertos los secretos de la completísima rutina de la presentadora</span></span><span class="miniCardAuthor_m1924hed">Por Elisa García Faya</span><span class="miniCardLine_mkm6251"></span></div></div></article><article class="MiniCardGroupArticle_m13024rh undefined HolaMiniCard_h1ciij3h miniCard_m1i6o0hw -category-belleza miniCardHasLink_mm9ile1"><div class="miniCardWrapper_m1rrqcnp"><div class="miniCardMedia_m1mrt22s"><div class="miniCardImageWrapper_m1lx3a6x"><a aria-label="Todo lo que hace Halle Berry para estar así de espectacular a los 58 años" class="hm-link" href="https://www.hola.com/belleza/20240917718646/halle-berry-entrenamiento-cuidado-piel-trucos/"><div class="helloImageWrapper_h9t7u29"><div class="image HolaHelloImage_hs3fixx helloImage_h11sh02 hm-image--layout-responsive -aspect-ratio-landscape"><figure><div><img src="https://www.hola.com/horizon/landscape/d9ea0f826011-dlu564988028.jpg" sizes="(min-width:768px) 446px, (min-width:320px) 90vw, 90vw" fetchpriority="auto" srcSet="https://www.hola.com/horizon/landscape/d9ea0f826011-dlu564988028.jpg?im=Resize=(640),type=downsize 640w, https://www.hola.com/horizon/landscape/d9ea0f826011-dlu564988028.jpg?im=Resize=(360),type=downsize 360w" loading="lazy" width="1920" height="1080" decoding="async" class="image" alt="Todo lo que hace Halle Berry para estar así de espectacular a los 58 años"/></div></figure></div></div></a></div></div><div class="miniCardContent_mtwrh3c"><h2 class="miniCardTitle_m1w18s13 hm-heading"><a aria-label="Todo lo que hace Halle Berry para estar así de espectacular a los 58 años" class="miniCardLink_my4jhwq hm-link" href="https://www.hola.com/belleza/20240917718646/halle-berry-entrenamiento-cuidado-piel-trucos/">Todo lo que hace Halle Berry para estar así de espectacular a los 58 años</a></h2><span class="miniCardSubtitle_m1b8bkfz"><span class="miniCardSubtitleText_m1ue2anv">La actriz ha brillado en el estreno de su última película con una belleza extraordinaria</span></span><span class="miniCardAuthor_m1924hed">Por Mariana Chacón</span><span class="miniCardLine_mkm6251"></span></div></div></article><script type="text/placeholder"></script><article class="MiniCardGroupArticle_m13024rh undefined HolaMiniCard_h1ciij3h miniCard_m1i6o0hw -category-belleza miniCardHasLink_mm9ile1"><div class="miniCardWrapper_m1rrqcnp"><div class="miniCardMedia_m1mrt22s"><div class="miniCardImageWrapper_m1lx3a6x"><a aria-label="'Jeffing', la nueva técnica viral para iniciarte en el mundo running sin morir en el intento" class="hm-link" href="https://www.hola.com/belleza/20240915717841/jeffing-running-caminar-correr-en-que-consiste/"><div class="helloImageWrapper_h9t7u29"><div class="image HolaHelloImage_hs3fixx helloImage_h11sh02 hm-image--layout-responsive -aspect-ratio-landscape"><figure><div><img src="https://www.hola.com/horizon/landscape/a54cd4dcc452-gettyimages-998127848.jpg" sizes="(min-width:768px) 446px, (min-width:320px) 90vw, 90vw" fetchpriority="auto" srcSet="https://www.hola.com/horizon/landscape/a54cd4dcc452-gettyimages-998127848.jpg?im=Resize=(640),type=downsize 640w, https://www.hola.com/horizon/landscape/a54cd4dcc452-gettyimages-998127848.jpg?im=Resize=(360),type=downsize 360w" loading="lazy" width="1920" height="1080" decoding="async" class="image" alt="'Jeffing', la nueva técnica viral para iniciarte en el mundo running sin morir en el intento"/></div></figure></div></div><span class="miniCardTitleIcon_m1qouvkd -figure-icon titleIcon_tolvfyp"><span class="titleIconLabel_t1jg6lg sr-only">Galería</span><svg width="18" height="15" viewBox="0 0 18 15" fill="none" xmlns="http://www.w3.org/2000/svg" aria-hidden="true" class="gallery-icon hm-icon"><rect opacity="0.9" x="4.851" y="1.347" width="11.808" height="9.146" rx="1.25" transform="rotate(7.952 4.851 1.347)" fill="#fff" stroke="currentColor" stroke-width="1.5"></rect><rect opacity="0.9" x="1.5" y="4.604" width="11.808" height="9.146" rx="1.25" fill="#fff" stroke="currentColor" stroke-width="1.5"></rect></svg></span></a></div></div><div class="miniCardContent_mtwrh3c"><h2 class="miniCardTitle_m1w18s13 hm-heading"><a aria-label="'Jeffing', la nueva técnica viral para iniciarte en el mundo running sin morir en el intento" class="miniCardLink_my4jhwq hm-link" href="https://www.hola.com/belleza/20240915717841/jeffing-running-caminar-correr-en-que-consiste/">'Jeffing', la nueva técnica viral para iniciarte en el mundo running sin morir en el intento</a></h2><span class="miniCardSubtitle_m1b8bkfz"><span class="miniCardSubtitleText_m1ue2anv">El método de entrenamiento que alterna caminar y correr para disfrutar haciendo deporte en tu día a día</span></span><span class="miniCardAuthor_m1924hed">Por Celia Mediavilla</span><span class="miniCardLine_mkm6251"></span></div></div></article><article class="MiniCardGroupArticle_m13024rh undefined HolaMiniCard_h1ciij3h miniCard_m1i6o0hw -category-belleza miniCardHasLink_mm9ile1"><div class="miniCardWrapper_m1rrqcnp"><div class="miniCardMedia_m1mrt22s"><div class="miniCardImageWrapper_m1lx3a6x"><a aria-label="Una psicóloga deportiva nos explica los errores que no te dejan adelgazar" class="hm-link" href="https://www.hola.com/belleza/20240904716048/errores-perde-peso-consejos-entrenamiento-nieves-bolos/"><div class="helloImageWrapper_h9t7u29"><div class="image HolaHelloImage_hs3fixx helloImage_h11sh02 hm-image--layout-responsive -aspect-ratio-landscape"><figure><div><img src="https://www.hola.com/horizon/landscape/da90aae3316d-nieves-bolos.jpg" sizes="(min-width:768px) 446px, (min-width:320px) 90vw, 90vw" fetchpriority="auto" srcSet="https://www.hola.com/horizon/landscape/da90aae3316d-nieves-bolos.jpg?im=Resize=(640),type=downsize 640w, https://www.hola.com/horizon/landscape/da90aae3316d-nieves-bolos.jpg?im=Resize=(360),type=downsize 360w" loading="lazy" width="1920" height="1080" decoding="async" class="image" alt="Una psicóloga deportiva nos explica los errores que no te dejan adelgazar"/></div></figure></div></div></a></div></div><div class="miniCardContent_mtwrh3c"><h2 class="miniCardTitle_m1w18s13 hm-heading"><a aria-label="Una psicóloga deportiva nos explica los errores que no te dejan adelgazar" class="miniCardLink_my4jhwq hm-link" href="https://www.hola.com/belleza/20240904716048/errores-perde-peso-consejos-entrenamiento-nieves-bolos/">Una psicóloga deportiva nos explica los errores que no te dejan adelgazar</a></h2><span class="miniCardSubtitle_m1b8bkfz"><span class="miniCardSubtitleText_m1ue2anv">Desde saltarse comidas y evitar los hidratos, hasta hacer mal tu rutina de entrenamiento: Nieves Bolós enumera los fallos más comunes</span></span><span class="miniCardAuthor_m1924hed">Por Lucía Garrido Vázquez</span><span class="miniCardLine_mkm6251"></span></div></div></article><script type="text/placeholder"></script><article class="MiniCardGroupArticle_m13024rh undefined HolaMiniCard_h1ciij3h miniCard_m1i6o0hw -category-belleza miniCardHasLink_mm9ile1"><div class="miniCardWrapper_m1rrqcnp"><div class="miniCardMedia_m1mrt22s"><div class="miniCardImageWrapper_m1lx3a6x"><a aria-label="Los ejercicios favoritos de Elsa Pataky para tonificar glúteos, abdomen y hombros" class="hm-link" href="https://www.hola.com/belleza/20240903716071/elsa-pataky-en-forma-ejercicios-gluteos-abdomen-hombros/"><div class="helloImageWrapper_h9t7u29"><div class="image HolaHelloImage_hs3fixx helloImage_h11sh02 hm-image--layout-responsive -aspect-ratio-landscape"><figure><div><img src="https://www.hola.com/horizon/landscape/53350088c33e-elsa.jpg" sizes="(min-width:768px) 446px, (min-width:320px) 90vw, 90vw" fetchpriority="auto" srcSet="https://www.hola.com/horizon/landscape/53350088c33e-elsa.jpg?im=Resize=(640),type=downsize 640w, https://www.hola.com/horizon/landscape/53350088c33e-elsa.jpg?im=Resize=(360),type=downsize 360w" loading="lazy" width="1920" height="1080" decoding="async" class="image" alt="Los ejercicios favoritos de Elsa Pataky para tonificar glúteos, abdomen y hombros"/></div></figure></div></div></a></div></div><div class="miniCardContent_mtwrh3c"><h2 class="miniCardTitle_m1w18s13 hm-heading"><a aria-label="Los ejercicios favoritos de Elsa Pataky para tonificar glúteos, abdomen y hombros" class="miniCardLink_my4jhwq hm-link" href="https://www.hola.com/belleza/20240903716071/elsa-pataky-en-forma-ejercicios-gluteos-abdomen-hombros/">Los ejercicios favoritos de Elsa Pataky para tonificar glúteos, abdomen y hombros</a></h2><span class="miniCardSubtitle_m1b8bkfz"><span class="miniCardSubtitleText_m1ue2anv">El entrenamiento es fundamental en la vida de la actriz, quien ha conseguido un figura envidiable</span></span><span class="miniCardAuthor_m1924hed">Por Lucía Garrido Vázquez</span><span class="miniCardLine_mkm6251"></span></div></div></article><article class="MiniCardGroupArticle_m13024rh undefined HolaMiniCard_h1ciij3h miniCard_m1i6o0hw -category-belleza miniCardHasLink_mm9ile1"><div class="miniCardWrapper_m1rrqcnp"><div class="miniCardMedia_m1mrt22s"><div class="miniCardImageWrapper_m1lx3a6x"><a aria-label="Ponte en forma este otoño con las novedades en ejercicios y disciplinas 'fitness' recomendadas por los expertos" class="hm-link" href="https://www.hola.com/belleza/20240902715863/novedades-fitness-ejercicios-ponerse-en-forma/"><div class="helloImageWrapper_h9t7u29"><div class="image HolaHelloImage_hs3fixx helloImage_h11sh02 hm-image--layout-responsive -aspect-ratio-landscape"><figure><div><img src="https://www.hola.com/horizon/landscape/bbad4fbe2945-oysho.jpg" sizes="(min-width:768px) 446px, (min-width:320px) 90vw, 90vw" fetchpriority="auto" srcSet="https://www.hola.com/horizon/landscape/bbad4fbe2945-oysho.jpg?im=Resize=(640),type=downsize 640w, https://www.hola.com/horizon/landscape/bbad4fbe2945-oysho.jpg?im=Resize=(360),type=downsize 360w" loading="lazy" width="1920" height="1080" decoding="async" class="image" alt="Ponte en forma este otoño con las novedades en ejercicios y disciplinas 'fitness' recomendadas por los expertos"/></div></figure></div></div><span class="miniCardTitleIcon_m1qouvkd -figure-icon titleIcon_tolvfyp"><span class="titleIconLabel_t1jg6lg sr-only">Galería</span><svg width="18" height="15" viewBox="0 0 18 15" fill="none" xmlns="http://www.w3.org/2000/svg" aria-hidden="true" class="gallery-icon hm-icon"><rect opacity="0.9" x="4.851" y="1.347" width="11.808" height="9.146" rx="1.25" transform="rotate(7.952 4.851 1.347)" fill="#fff" stroke="currentColor" stroke-width="1.5"></rect><rect opacity="0.9" x="1.5" y="4.604" width="11.808" height="9.146" rx="1.25" fill="#fff" stroke="currentColor" stroke-width="1.5"></rect></svg></span></a></div></div><div class="miniCardContent_mtwrh3c"><h2 class="miniCardTitle_m1w18s13 hm-heading"><a aria-label="Ponte en forma este otoño con las novedades en ejercicios y disciplinas 'fitness' recomendadas por los expertos" class="miniCardLink_my4jhwq hm-link" href="https://www.hola.com/belleza/20240902715863/novedades-fitness-ejercicios-ponerse-en-forma/">Ponte en forma este otoño con las novedades en ejercicios y disciplinas 'fitness' recomendadas por los expertos</a></h2><span class="miniCardSubtitle_m1b8bkfz"><span class="miniCardSubtitleText_m1ue2anv">Descubre cómo perder peso, definir la figura y hasta aumentar el glúteo</span></span><span class="miniCardAuthor_m1924hed">Por Lucía Garrido Vázquez</span><span class="miniCardLine_mkm6251"></span></div></div></article><script type="text/placeholder"></script><article class="MiniCardGroupArticle_m13024rh undefined HolaMiniCard_h1ciij3h miniCard_m1i6o0hw -category-belleza miniCardHasLink_mm9ile1"><div class="miniCardWrapper_m1rrqcnp"><div class="miniCardMedia_m1mrt22s"><div class="miniCardImageWrapper_m1lx3a6x"><a aria-label="4 consejos aprobados por la ciencia para adelgazar más rápido tras las vacaciones" class="hm-link" href="https://www.hola.com/belleza/20220829215851/perder-peso-rapido-vacaciones-consejos-ciencia/"><div class="helloImageWrapper_h9t7u29"><div class="image HolaHelloImage_hs3fixx helloImage_h11sh02 hm-image--layout-responsive -aspect-ratio-landscape"><figure><div><img src="https://www.hola.com/horizon/landscape/dc877bb38771-snapinstaapp431469399249116113251488861273526801672299419n1080.jpg" sizes="(min-width:768px) 446px, (min-width:320px) 90vw, 90vw" fetchpriority="auto" 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