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Trans fat - Wikipedia
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id="toc-Naturally-occurring_trans_fats" class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#Naturally-occurring_trans_fats"> <div class="vector-toc-text"> <span class="vector-toc-numb">1.1</span> <span>Naturally-occurring trans fats</span> </div> </a> <ul id="toc-Naturally-occurring_trans_fats-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Hydrogenation" class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#Hydrogenation"> <div class="vector-toc-text"> <span class="vector-toc-numb">1.2</span> <span>Hydrogenation</span> </div> </a> <ul id="toc-Hydrogenation-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Thermal_isomerization" class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#Thermal_isomerization"> <div class="vector-toc-text"> <span class="vector-toc-numb">1.3</span> <span>Thermal isomerization</span> </div> </a> <ul id="toc-Thermal_isomerization-sublist" class="vector-toc-list"> </ul> </li> </ul> </li> <li id="toc-History" class="vector-toc-list-item vector-toc-level-1"> <a class="vector-toc-link" href="#History"> <div class="vector-toc-text"> <span class="vector-toc-numb">2</span> <span>History</span> </div> </a> <ul id="toc-History-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Structure" class="vector-toc-list-item vector-toc-level-1"> <a class="vector-toc-link" href="#Structure"> <div class="vector-toc-text"> <span class="vector-toc-numb">3</span> <span>Structure</span> </div> </a> <ul id="toc-Structure-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Presence_in_food" class="vector-toc-list-item vector-toc-level-1"> <a class="vector-toc-link" href="#Presence_in_food"> <div class="vector-toc-text"> <span class="vector-toc-numb">4</span> <span>Presence in food</span> </div> </a> <ul id="toc-Presence_in_food-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Nutritional_guidelines" class="vector-toc-list-item vector-toc-level-1"> <a class="vector-toc-link" href="#Nutritional_guidelines"> <div class="vector-toc-text"> <span class="vector-toc-numb">5</span> <span>Nutritional guidelines</span> </div> </a> <ul id="toc-Nutritional_guidelines-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Health_risks" class="vector-toc-list-item vector-toc-level-1"> <a class="vector-toc-link" href="#Health_risks"> <div class="vector-toc-text"> <span class="vector-toc-numb">6</span> <span>Health risks</span> </div> </a> <button aria-controls="toc-Health_risks-sublist" class="cdx-button cdx-button--weight-quiet cdx-button--icon-only vector-toc-toggle"> <span class="vector-icon mw-ui-icon-wikimedia-expand"></span> <span>Toggle Health risks subsection</span> </button> <ul id="toc-Health_risks-sublist" class="vector-toc-list"> <li id="toc-Coronary_artery_disease" class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#Coronary_artery_disease"> <div class="vector-toc-text"> <span class="vector-toc-numb">6.1</span> <span>Coronary artery disease</span> </div> </a> <ul id="toc-Coronary_artery_disease-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Other_health_risks" class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#Other_health_risks"> <div class="vector-toc-text"> <span class="vector-toc-numb">6.2</span> <span>Other health risks</span> </div> </a> <ul id="toc-Other_health_risks-sublist" class="vector-toc-list"> </ul> </li> </ul> </li> <li id="toc-Public_response_and_regulation" class="vector-toc-list-item vector-toc-level-1"> <a class="vector-toc-link" href="#Public_response_and_regulation"> <div class="vector-toc-text"> <span class="vector-toc-numb">7</span> <span>Public response and regulation</span> </div> </a> <button aria-controls="toc-Public_response_and_regulation-sublist" class="cdx-button cdx-button--weight-quiet cdx-button--icon-only vector-toc-toggle"> <span class="vector-icon mw-ui-icon-wikimedia-expand"></span> <span>Toggle Public response and regulation subsection</span> </button> <ul id="toc-Public_response_and_regulation-sublist" class="vector-toc-list"> <li id="toc-International" class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#International"> <div class="vector-toc-text"> <span class="vector-toc-numb">7.1</span> <span>International</span> </div> </a> <ul id="toc-International-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Argentina" class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#Argentina"> <div class="vector-toc-text"> <span class="vector-toc-numb">7.2</span> <span>Argentina</span> </div> </a> <ul id="toc-Argentina-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Australia" class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#Australia"> <div class="vector-toc-text"> <span class="vector-toc-numb">7.3</span> <span>Australia</span> </div> </a> <ul id="toc-Australia-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Austria" class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#Austria"> <div class="vector-toc-text"> <span class="vector-toc-numb">7.4</span> <span>Austria</span> </div> </a> <ul id="toc-Austria-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Belgium" class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#Belgium"> <div class="vector-toc-text"> <span class="vector-toc-numb">7.5</span> <span>Belgium</span> </div> </a> <ul id="toc-Belgium-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Brazil" class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#Brazil"> <div class="vector-toc-text"> <span class="vector-toc-numb">7.6</span> <span>Brazil</span> </div> </a> <ul id="toc-Brazil-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Canada" class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#Canada"> <div class="vector-toc-text"> <span class="vector-toc-numb">7.7</span> <span>Canada</span> </div> </a> <ul id="toc-Canada-sublist" class="vector-toc-list"> <li id="toc-Public_perception" class="vector-toc-list-item vector-toc-level-3"> <a class="vector-toc-link" href="#Public_perception"> <div class="vector-toc-text"> <span class="vector-toc-numb">7.7.1</span> <span>Public perception</span> </div> </a> <ul id="toc-Public_perception-sublist" class="vector-toc-list"> </ul> </li> </ul> </li> <li id="toc-Denmark" class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#Denmark"> <div class="vector-toc-text"> <span class="vector-toc-numb">7.8</span> <span>Denmark</span> </div> </a> <ul id="toc-Denmark-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-European_Union" class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#European_Union"> <div class="vector-toc-text"> <span class="vector-toc-numb">7.9</span> <span>European Union</span> </div> </a> <ul id="toc-European_Union-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Greece" class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#Greece"> <div class="vector-toc-text"> <span class="vector-toc-numb">7.10</span> <span>Greece</span> </div> </a> <ul id="toc-Greece-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Iceland" class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#Iceland"> <div class="vector-toc-text"> <span class="vector-toc-numb">7.11</span> <span>Iceland</span> </div> </a> <ul id="toc-Iceland-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Israel" class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#Israel"> <div class="vector-toc-text"> <span class="vector-toc-numb">7.12</span> <span>Israel</span> </div> </a> <ul id="toc-Israel-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Pakistan" class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#Pakistan"> <div class="vector-toc-text"> <span class="vector-toc-numb">7.13</span> <span>Pakistan</span> </div> </a> <ul id="toc-Pakistan-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Philippines" class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#Philippines"> <div class="vector-toc-text"> <span class="vector-toc-numb">7.14</span> <span>Philippines</span> </div> </a> <ul id="toc-Philippines-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Saudi_Arabia" class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#Saudi_Arabia"> <div class="vector-toc-text"> <span class="vector-toc-numb">7.15</span> <span>Saudi Arabia</span> </div> </a> <ul id="toc-Saudi_Arabia-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Singapore" class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#Singapore"> <div class="vector-toc-text"> <span class="vector-toc-numb">7.16</span> <span>Singapore</span> </div> </a> <ul id="toc-Singapore-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Sweden" class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#Sweden"> <div class="vector-toc-text"> <span class="vector-toc-numb">7.17</span> <span>Sweden</span> </div> </a> <ul id="toc-Sweden-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Switzerland" class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#Switzerland"> <div class="vector-toc-text"> <span class="vector-toc-numb">7.18</span> <span>Switzerland</span> </div> </a> <ul id="toc-Switzerland-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-United_Kingdom" class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#United_Kingdom"> <div class="vector-toc-text"> <span class="vector-toc-numb">7.19</span> <span>United Kingdom</span> </div> </a> <ul id="toc-United_Kingdom-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-United_States" class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#United_States"> <div class="vector-toc-text"> <span class="vector-toc-numb">7.20</span> <span>United States</span> </div> </a> <ul id="toc-United_States-sublist" class="vector-toc-list"> <li id="toc-2015–2019_phaseout" class="vector-toc-list-item vector-toc-level-3"> <a class="vector-toc-link" href="#2015–2019_phaseout"> <div class="vector-toc-text"> <span class="vector-toc-numb">7.20.1</span> <span>2015–2019 phaseout</span> </div> </a> <ul id="toc-2015–2019_phaseout-sublist" class="vector-toc-list"> </ul> </li> </ul> </li> </ul> </li> <li id="toc-Food_industry_response" class="vector-toc-list-item vector-toc-level-1"> <a class="vector-toc-link" href="#Food_industry_response"> <div class="vector-toc-text"> <span class="vector-toc-numb">8</span> <span>Food industry response</span> </div> </a> <button aria-controls="toc-Food_industry_response-sublist" class="cdx-button cdx-button--weight-quiet cdx-button--icon-only vector-toc-toggle"> <span class="vector-icon mw-ui-icon-wikimedia-expand"></span> <span>Toggle Food industry response subsection</span> </button> <ul id="toc-Food_industry_response-sublist" class="vector-toc-list"> <li id="toc-Manufacturer_response" class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#Manufacturer_response"> <div class="vector-toc-text"> <span class="vector-toc-numb">8.1</span> <span>Manufacturer response</span> </div> </a> <ul id="toc-Manufacturer_response-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Major_users'_response" class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#Major_users'_response"> <div class="vector-toc-text"> <span class="vector-toc-numb">8.2</span> <span>Major users' response</span> </div> </a> <ul id="toc-Major_users'_response-sublist" class="vector-toc-list"> </ul> </li> </ul> </li> <li id="toc-See_also" class="vector-toc-list-item vector-toc-level-1"> <a class="vector-toc-link" href="#See_also"> <div class="vector-toc-text"> <span class="vector-toc-numb">9</span> <span>See also</span> </div> </a> <ul id="toc-See_also-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Notes" class="vector-toc-list-item vector-toc-level-1"> <a class="vector-toc-link" href="#Notes"> <div class="vector-toc-text"> <span class="vector-toc-numb">10</span> <span>Notes</span> </div> </a> <ul id="toc-Notes-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-References" class="vector-toc-list-item vector-toc-level-1"> <a class="vector-toc-link" href="#References"> <div class="vector-toc-text"> <span class="vector-toc-numb">11</span> <span>References</span> </div> </a> <ul id="toc-References-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Further_reading" class="vector-toc-list-item vector-toc-level-1"> <a class="vector-toc-link" href="#Further_reading"> <div class="vector-toc-text"> <span class="vector-toc-numb">12</span> <span>Further reading</span> </div> </a> <ul id="toc-Further_reading-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-External_links" class="vector-toc-list-item vector-toc-level-1"> <a class="vector-toc-link" href="#External_links"> <div class="vector-toc-text"> <span class="vector-toc-numb">13</span> <span>External links</span> </div> </a> <ul id="toc-External_links-sublist" class="vector-toc-list"> </ul> </li> </ul> </div> </div> </nav> </div> </div> <div class="mw-content-container"> <main id="content" class="mw-body"> <header class="mw-body-header vector-page-titlebar"> <nav aria-label="Contents" class="vector-toc-landmark"> <div id="vector-page-titlebar-toc" class="vector-dropdown vector-page-titlebar-toc vector-button-flush-left" > <input type="checkbox" id="vector-page-titlebar-toc-checkbox" role="button" aria-haspopup="true" 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Available in 45 languages" > <label id="p-lang-btn-label" for="p-lang-btn-checkbox" class="vector-dropdown-label cdx-button cdx-button--fake-button cdx-button--fake-button--enabled cdx-button--weight-quiet cdx-button--action-progressive mw-portlet-lang-heading-45" aria-hidden="true" ><span class="vector-icon mw-ui-icon-language-progressive mw-ui-icon-wikimedia-language-progressive"></span> <span class="vector-dropdown-label-text">45 languages</span> </label> <div class="vector-dropdown-content"> <div class="vector-menu-content"> <ul class="vector-menu-content-list"> <li class="interlanguage-link interwiki-ar mw-list-item"><a href="https://ar.wikipedia.org/wiki/%D8%AF%D9%87%D9%86_%D8%AA%D9%82%D8%A7%D8%A8%D9%84%D9%8A" title="دهن تقابلي – Arabic" lang="ar" hreflang="ar" data-title="دهن تقابلي" data-language-autonym="العربية" data-language-local-name="Arabic" class="interlanguage-link-target"><span>العربية</span></a></li><li class="interlanguage-link interwiki-az mw-list-item"><a href="https://az.wikipedia.org/wiki/Trans_ya%C4%9Flar" title="Trans yağlar – Azerbaijani" lang="az" hreflang="az" data-title="Trans yağlar" data-language-autonym="Azərbaycanca" data-language-local-name="Azerbaijani" class="interlanguage-link-target"><span>Azərbaycanca</span></a></li><li class="interlanguage-link interwiki-zh-min-nan mw-list-item"><a href="https://zh-min-nan.wikipedia.org/wiki/T%C3%B9i-ho%C3%A1n-p%C3%AAng_l%C3%A2-sng" title="Tùi-hoán-pêng lâ-sng – Minnan" lang="nan" hreflang="nan" data-title="Tùi-hoán-pêng lâ-sng" data-language-autonym="閩南語 / Bân-lâm-gú" data-language-local-name="Minnan" class="interlanguage-link-target"><span>閩南語 / Bân-lâm-gú</span></a></li><li class="interlanguage-link interwiki-bg mw-list-item"><a href="https://bg.wikipedia.org/wiki/%D0%A2%D1%80%D0%B0%D0%BD%D1%81-%D0%BC%D0%B0%D0%B7%D0%BD%D0%B8%D0%BD%D0%B0" title="Транс-мазнина – Bulgarian" lang="bg" hreflang="bg" data-title="Транс-мазнина" data-language-autonym="Български" data-language-local-name="Bulgarian" class="interlanguage-link-target"><span>Български</span></a></li><li class="interlanguage-link interwiki-ca mw-list-item"><a href="https://ca.wikipedia.org/wiki/%C3%80cid_gras_trans" title="Àcid gras trans – Catalan" lang="ca" hreflang="ca" data-title="Àcid gras trans" data-language-autonym="Català" data-language-local-name="Catalan" class="interlanguage-link-target"><span>Català</span></a></li><li class="interlanguage-link interwiki-sn mw-list-item"><a href="https://sn.wikipedia.org/wiki/Mafutamhiru" title="Mafutamhiru – Shona" lang="sn" hreflang="sn" data-title="Mafutamhiru" data-language-autonym="ChiShona" data-language-local-name="Shona" class="interlanguage-link-target"><span>ChiShona</span></a></li><li class="interlanguage-link interwiki-da mw-list-item"><a href="https://da.wikipedia.org/wiki/Transfedtsyre" title="Transfedtsyre – Danish" lang="da" hreflang="da" data-title="Transfedtsyre" data-language-autonym="Dansk" data-language-local-name="Danish" class="interlanguage-link-target"><span>Dansk</span></a></li><li class="interlanguage-link interwiki-de mw-list-item"><a href="https://de.wikipedia.org/wiki/Trans-Fetts%C3%A4uren" title="Trans-Fettsäuren – German" lang="de" hreflang="de" data-title="Trans-Fettsäuren" data-language-autonym="Deutsch" data-language-local-name="German" class="interlanguage-link-target"><span>Deutsch</span></a></li><li class="interlanguage-link interwiki-et mw-list-item"><a href="https://et.wikipedia.org/wiki/Transrasvad" title="Transrasvad – Estonian" lang="et" hreflang="et" data-title="Transrasvad" data-language-autonym="Eesti" data-language-local-name="Estonian" class="interlanguage-link-target"><span>Eesti</span></a></li><li class="interlanguage-link interwiki-el mw-list-item"><a href="https://el.wikipedia.org/wiki/%CE%A4%CF%81%CE%B1%CE%BD%CF%82_%CE%BB%CE%B9%CF%80%CE%B1%CF%81%CF%8C_%CE%BF%CE%BE%CF%8D" title="Τρανς λιπαρό οξύ – Greek" lang="el" hreflang="el" data-title="Τρανς λιπαρό οξύ" data-language-autonym="Ελληνικά" data-language-local-name="Greek" class="interlanguage-link-target"><span>Ελληνικά</span></a></li><li class="interlanguage-link interwiki-es mw-list-item"><a href="https://es.wikipedia.org/wiki/%C3%81cido_graso_trans" title="Ácido graso trans – Spanish" lang="es" hreflang="es" data-title="Ácido graso trans" data-language-autonym="Español" data-language-local-name="Spanish" class="interlanguage-link-target"><span>Español</span></a></li><li class="interlanguage-link interwiki-eu mw-list-item"><a href="https://eu.wikipedia.org/wiki/Trans_gantz-azido" title="Trans gantz-azido – Basque" lang="eu" hreflang="eu" data-title="Trans gantz-azido" data-language-autonym="Euskara" data-language-local-name="Basque" class="interlanguage-link-target"><span>Euskara</span></a></li><li class="interlanguage-link interwiki-fa mw-list-item"><a href="https://fa.wikipedia.org/wiki/%DA%86%D8%B1%D8%A8%DB%8C_%D8%AA%D8%B1%D8%A7%D9%86%D8%B3" title="چربی ترانس – Persian" lang="fa" hreflang="fa" data-title="چربی ترانس" data-language-autonym="فارسی" data-language-local-name="Persian" class="interlanguage-link-target"><span>فارسی</span></a></li><li class="interlanguage-link interwiki-fr mw-list-item"><a href="https://fr.wikipedia.org/wiki/Acide_gras_trans" title="Acide gras trans – French" lang="fr" hreflang="fr" data-title="Acide gras trans" data-language-autonym="Français" data-language-local-name="French" class="interlanguage-link-target"><span>Français</span></a></li><li class="interlanguage-link interwiki-ko mw-list-item"><a href="https://ko.wikipedia.org/wiki/%ED%8A%B8%EB%9E%9C%EC%8A%A4_%EC%A7%80%EB%B0%A9" title="트랜스 지방 – Korean" lang="ko" hreflang="ko" data-title="트랜스 지방" data-language-autonym="한국어" data-language-local-name="Korean" class="interlanguage-link-target"><span>한국어</span></a></li><li class="interlanguage-link interwiki-hi mw-list-item"><a href="https://hi.wikipedia.org/wiki/%E0%A4%9F%E0%A5%8D%E0%A4%B0%E0%A4%BE%E0%A4%82%E0%A4%B8_%E0%A4%B5%E0%A4%B8%E0%A4%BE_%E0%A4%B8%E0%A4%82%E0%A4%AC%E0%A4%82%E0%A4%A7%E0%A5%80_%E0%A4%85%E0%A4%AE%E0%A5%8D%E0%A4%B2" title="ट्रांस वसा संबंधी अम्ल – Hindi" lang="hi" hreflang="hi" data-title="ट्रांस वसा संबंधी अम्ल" data-language-autonym="हिन्दी" data-language-local-name="Hindi" class="interlanguage-link-target"><span>हिन्दी</span></a></li><li class="interlanguage-link interwiki-id mw-list-item"><a href="https://id.wikipedia.org/wiki/Lemak_trans" title="Lemak trans – Indonesian" lang="id" hreflang="id" data-title="Lemak trans" data-language-autonym="Bahasa Indonesia" data-language-local-name="Indonesian" class="interlanguage-link-target"><span>Bahasa Indonesia</span></a></li><li class="interlanguage-link interwiki-it mw-list-item"><a href="https://it.wikipedia.org/wiki/Acidi_grassi_trans" title="Acidi grassi trans – Italian" lang="it" hreflang="it" data-title="Acidi grassi trans" data-language-autonym="Italiano" data-language-local-name="Italian" class="interlanguage-link-target"><span>Italiano</span></a></li><li class="interlanguage-link interwiki-he mw-list-item"><a href="https://he.wikipedia.org/wiki/%D7%97%D7%95%D7%9E%D7%A6%D7%AA_%D7%A9%D7%95%D7%9E%D7%9F_%D7%98%D7%A8%D7%90%D7%A0%D7%A1" title="חומצת שומן טראנס – Hebrew" lang="he" hreflang="he" data-title="חומצת שומן טראנס" data-language-autonym="עברית" data-language-local-name="Hebrew" class="interlanguage-link-target"><span>עברית</span></a></li><li class="interlanguage-link interwiki-kk mw-list-item"><a href="https://kk.wikipedia.org/wiki/%D3%A8%D1%81%D1%96%D0%BC%D0%B4%D1%96%D0%BA_%D0%BC%D0%B0%D0%B9%D1%8B%D0%BD_%D0%B3%D0%B8%D0%B4%D1%80%D0%BE%D0%B3%D0%B5%D0%BD%D0%B4%D0%B5%D1%83" title="Өсімдік майын гидрогендеу – Kazakh" lang="kk" hreflang="kk" data-title="Өсімдік майын гидрогендеу" data-language-autonym="Қазақша" data-language-local-name="Kazakh" class="interlanguage-link-target"><span>Қазақша</span></a></li><li class="interlanguage-link interwiki-hu mw-list-item"><a href="https://hu.wikipedia.org/wiki/Transz-zs%C3%ADrsavak" title="Transz-zsírsavak – Hungarian" lang="hu" hreflang="hu" data-title="Transz-zsírsavak" data-language-autonym="Magyar" data-language-local-name="Hungarian" class="interlanguage-link-target"><span>Magyar</span></a></li><li class="interlanguage-link interwiki-mk mw-list-item"><a href="https://mk.wikipedia.org/wiki/%D0%A2%D1%80%D0%B0%D0%BD%D1%81%D0%BC%D0%B0%D1%81%D1%82%D0%B8" title="Трансмасти – Macedonian" lang="mk" hreflang="mk" data-title="Трансмасти" data-language-autonym="Македонски" data-language-local-name="Macedonian" class="interlanguage-link-target"><span>Македонски</span></a></li><li class="interlanguage-link interwiki-ms mw-list-item"><a href="https://ms.wikipedia.org/wiki/Lemak_trans" title="Lemak trans – Malay" lang="ms" hreflang="ms" data-title="Lemak trans" data-language-autonym="Bahasa Melayu" data-language-local-name="Malay" class="interlanguage-link-target"><span>Bahasa Melayu</span></a></li><li class="interlanguage-link interwiki-nl mw-list-item"><a href="https://nl.wikipedia.org/wiki/Transvet" title="Transvet – Dutch" lang="nl" hreflang="nl" data-title="Transvet" data-language-autonym="Nederlands" data-language-local-name="Dutch" class="interlanguage-link-target"><span>Nederlands</span></a></li><li class="interlanguage-link interwiki-ja mw-list-item"><a href="https://ja.wikipedia.org/wiki/%E3%83%88%E3%83%A9%E3%83%B3%E3%82%B9%E8%84%82%E8%82%AA%E9%85%B8" title="トランス脂肪酸 – Japanese" lang="ja" hreflang="ja" data-title="トランス脂肪酸" data-language-autonym="日本語" data-language-local-name="Japanese" class="interlanguage-link-target"><span>日本語</span></a></li><li class="interlanguage-link interwiki-no mw-list-item"><a href="https://no.wikipedia.org/wiki/Transfett" title="Transfett – Norwegian Bokmål" lang="nb" hreflang="nb" data-title="Transfett" data-language-autonym="Norsk bokmål" data-language-local-name="Norwegian Bokmål" class="interlanguage-link-target"><span>Norsk bokmål</span></a></li><li class="interlanguage-link interwiki-uz mw-list-item"><a href="https://uz.wikipedia.org/wiki/Yog%CA%BBlarni_gidrogenlash" title="Yogʻlarni gidrogenlash – Uzbek" lang="uz" hreflang="uz" data-title="Yogʻlarni gidrogenlash" data-language-autonym="Oʻzbekcha / ўзбекча" data-language-local-name="Uzbek" class="interlanguage-link-target"><span>Oʻzbekcha / ўзбекча</span></a></li><li class="interlanguage-link interwiki-pl mw-list-item"><a href="https://pl.wikipedia.org/wiki/T%C5%82uszcze_trans" title="Tłuszcze trans – Polish" lang="pl" hreflang="pl" data-title="Tłuszcze trans" data-language-autonym="Polski" data-language-local-name="Polish" class="interlanguage-link-target"><span>Polski</span></a></li><li class="interlanguage-link interwiki-pt mw-list-item"><a href="https://pt.wikipedia.org/wiki/Gordura_trans" title="Gordura trans – Portuguese" lang="pt" hreflang="pt" data-title="Gordura trans" data-language-autonym="Português" data-language-local-name="Portuguese" class="interlanguage-link-target"><span>Português</span></a></li><li class="interlanguage-link interwiki-ro mw-list-item"><a href="https://ro.wikipedia.org/wiki/Acid_gras_trans" title="Acid gras trans – Romanian" lang="ro" hreflang="ro" data-title="Acid gras trans" data-language-autonym="Română" data-language-local-name="Romanian" class="interlanguage-link-target"><span>Română</span></a></li><li class="interlanguage-link interwiki-rue mw-list-item"><a href="https://rue.wikipedia.org/wiki/%D0%A2%D1%80%D0%B0%D0%BD%D1%81%D0%BC%D0%B0%D1%81%D1%82%D0%B8" title="Трансмасти – Rusyn" lang="rue" hreflang="rue" data-title="Трансмасти" data-language-autonym="Русиньскый" data-language-local-name="Rusyn" class="interlanguage-link-target"><span>Русиньскый</span></a></li><li class="interlanguage-link interwiki-ru mw-list-item"><a href="https://ru.wikipedia.org/wiki/%D0%A2%D1%80%D0%B0%D0%BD%D1%81%D0%B6%D0%B8%D1%80%D1%8B" title="Трансжиры – Russian" lang="ru" hreflang="ru" data-title="Трансжиры" data-language-autonym="Русский" data-language-local-name="Russian" class="interlanguage-link-target"><span>Русский</span></a></li><li class="interlanguage-link interwiki-simple mw-list-item"><a href="https://simple.wikipedia.org/wiki/Trans_fat" title="Trans fat – Simple English" lang="en-simple" hreflang="en-simple" data-title="Trans fat" data-language-autonym="Simple English" data-language-local-name="Simple English" class="interlanguage-link-target"><span>Simple English</span></a></li><li class="interlanguage-link interwiki-sr mw-list-item"><a href="https://sr.wikipedia.org/wiki/Trans-mast" title="Trans-mast – Serbian" lang="sr" hreflang="sr" data-title="Trans-mast" data-language-autonym="Српски / srpski" data-language-local-name="Serbian" class="interlanguage-link-target"><span>Српски / srpski</span></a></li><li class="interlanguage-link interwiki-sh mw-list-item"><a href="https://sh.wikipedia.org/wiki/Trans-mast" title="Trans-mast – Serbo-Croatian" lang="sh" hreflang="sh" data-title="Trans-mast" data-language-autonym="Srpskohrvatski / српскохрватски" data-language-local-name="Serbo-Croatian" class="interlanguage-link-target"><span>Srpskohrvatski / српскохрватски</span></a></li><li class="interlanguage-link interwiki-fi mw-list-item"><a href="https://fi.wikipedia.org/wiki/Transrasva" title="Transrasva – Finnish" lang="fi" hreflang="fi" data-title="Transrasva" data-language-autonym="Suomi" data-language-local-name="Finnish" class="interlanguage-link-target"><span>Suomi</span></a></li><li class="interlanguage-link interwiki-sv mw-list-item"><a href="https://sv.wikipedia.org/wiki/Transfett" title="Transfett – Swedish" lang="sv" hreflang="sv" data-title="Transfett" data-language-autonym="Svenska" data-language-local-name="Swedish" class="interlanguage-link-target"><span>Svenska</span></a></li><li class="interlanguage-link interwiki-tl mw-list-item"><a href="https://tl.wikipedia.org/wiki/Tabang_trans" title="Tabang trans – Tagalog" lang="tl" hreflang="tl" data-title="Tabang trans" data-language-autonym="Tagalog" data-language-local-name="Tagalog" class="interlanguage-link-target"><span>Tagalog</span></a></li><li class="interlanguage-link interwiki-ta mw-list-item"><a href="https://ta.wikipedia.org/wiki/%E0%AE%AE%E0%AE%BE%E0%AE%B1%E0%AF%81%E0%AE%AA%E0%AE%95%E0%AF%8D%E0%AE%95_%E0%AE%95%E0%AF%8A%E0%AE%B4%E0%AF%81%E0%AE%AA%E0%AF%8D%E0%AE%AA%E0%AF%81" title="மாறுபக்க கொழுப்பு – Tamil" lang="ta" hreflang="ta" data-title="மாறுபக்க கொழுப்பு" data-language-autonym="தமிழ்" data-language-local-name="Tamil" class="interlanguage-link-target"><span>தமிழ்</span></a></li><li class="interlanguage-link interwiki-th mw-list-item"><a href="https://th.wikipedia.org/wiki/%E0%B9%84%E0%B8%82%E0%B8%A1%E0%B8%B1%E0%B8%99%E0%B8%97%E0%B8%A3%E0%B8%B2%E0%B8%99%E0%B8%AA%E0%B9%8C" title="ไขมันทรานส์ – Thai" lang="th" hreflang="th" data-title="ไขมันทรานส์" data-language-autonym="ไทย" data-language-local-name="Thai" class="interlanguage-link-target"><span>ไทย</span></a></li><li class="interlanguage-link interwiki-tr mw-list-item"><a href="https://tr.wikipedia.org/wiki/Trans_ya%C4%9F" title="Trans yağ – Turkish" lang="tr" hreflang="tr" data-title="Trans yağ" data-language-autonym="Türkçe" data-language-local-name="Turkish" class="interlanguage-link-target"><span>Türkçe</span></a></li><li class="interlanguage-link interwiki-uk mw-list-item"><a href="https://uk.wikipedia.org/wiki/%D0%A2%D1%80%D0%B0%D0%BD%D1%81%D0%B6%D0%B8%D1%80%D0%B8" title="Трансжири – Ukrainian" lang="uk" hreflang="uk" data-title="Трансжири" data-language-autonym="Українська" data-language-local-name="Ukrainian" class="interlanguage-link-target"><span>Українська</span></a></li><li class="interlanguage-link interwiki-vi mw-list-item"><a href="https://vi.wikipedia.org/wiki/Ch%E1%BA%A5t_b%C3%A9o_trans" title="Chất béo trans – Vietnamese" lang="vi" hreflang="vi" data-title="Chất béo trans" data-language-autonym="Tiếng Việt" data-language-local-name="Vietnamese" class="interlanguage-link-target"><span>Tiếng Việt</span></a></li><li class="interlanguage-link interwiki-zh-yue mw-list-item"><a href="https://zh-yue.wikipedia.org/wiki/%E5%8F%8D%E5%BC%8F%E8%84%82%E8%82%AA" title="反式脂肪 – Cantonese" lang="yue" hreflang="yue" data-title="反式脂肪" data-language-autonym="粵語" data-language-local-name="Cantonese" class="interlanguage-link-target"><span>粵語</span></a></li><li class="interlanguage-link interwiki-zh mw-list-item"><a href="https://zh.wikipedia.org/wiki/%E5%8F%8D%E5%BC%8F%E8%84%82%E8%82%AA" title="反式脂肪 – Chinese" lang="zh" hreflang="zh" data-title="反式脂肪" data-language-autonym="中文" data-language-local-name="Chinese" class="interlanguage-link-target"><span>中文</span></a></li> </ul> <div class="after-portlet after-portlet-lang"><span class="wb-langlinks-edit wb-langlinks-link"><a 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searchaux" style="display:none">Type of unsaturated fat</div> <figure class="mw-default-size" typeof="mw:File/Thumb"><a href="/wiki/File:Margaryn_022.jpg" class="mw-file-description"><img src="//upload.wikimedia.org/wikipedia/commons/thumb/7/7d/Margaryn_022.jpg/290px-Margaryn_022.jpg" decoding="async" width="290" height="218" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/7/7d/Margaryn_022.jpg/435px-Margaryn_022.jpg 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/7/7d/Margaryn_022.jpg/580px-Margaryn_022.jpg 2x" data-file-width="1600" data-file-height="1200" /></a><figcaption><a href="/wiki/Margarine" title="Margarine">Margarine</a>, which can contain trans fat.</figcaption></figure> <style data-mw-deduplicate="TemplateStyles:r1129693374">.mw-parser-output .hlist dl,.mw-parser-output .hlist ol,.mw-parser-output .hlist ul{margin:0;padding:0}.mw-parser-output .hlist dd,.mw-parser-output .hlist dt,.mw-parser-output .hlist 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a{color:var(--color-progressive)!important}}@media screen and (prefers-color-scheme:dark){html.skin-theme-clientpref-os .mw-parser-output .sidebar:not(.notheme) .sidebar-list-title,html.skin-theme-clientpref-os .mw-parser-output .sidebar:not(.notheme) .sidebar-title-with-pretitle{background:transparent!important}html.skin-theme-clientpref-os .mw-parser-output .sidebar:not(.notheme) .sidebar-title-with-pretitle a{color:var(--color-progressive)!important}}@media print{body.ns-0 .mw-parser-output .sidebar{display:none!important}}</style><table class="sidebar nomobile nowraplinks" style="width:16em"><tbody><tr><th class="sidebar-title" style="background:#eee">Types of <a href="/wiki/Fat" title="Fat">fats</a> in <a href="/wiki/Food" title="Food">food</a></th></tr><tr><td class="sidebar-content" style="text-align:left"> <ul><li><a href="/wiki/Saturated_fat" title="Saturated fat">Saturated fat</a></li> <li><a href="/wiki/Unsaturated_fat" title="Unsaturated fat">Unsaturated fat</a> <ul><li><a href="/wiki/Monounsaturated_fat" title="Monounsaturated fat">Monounsaturated fat</a></li> <li><a href="/wiki/Polyunsaturated_fat" title="Polyunsaturated fat">Polyunsaturated fat</a></li></ul></li></ul></td> </tr><tr><th class="sidebar-heading" style="background:#eee"> Components</th></tr><tr><td class="sidebar-content" style="text-align:left"> <ul><li><a href="/wiki/Fatty_acid" title="Fatty acid">Fatty acid</a> (<a href="/wiki/Essential_fatty_acid" title="Essential fatty acid">Essential fatty acid</a>) <ul><li><a href="/wiki/Omega-3_fatty_acid" title="Omega-3 fatty acid">Omega−3</a></li> <li><a href="/wiki/Omega-6_fatty_acid" title="Omega-6 fatty acid">Omega−6</a></li> <li><a href="/wiki/Omega-7_fatty_acid" title="Omega-7 fatty acid">Omega−7</a></li> <li><a href="/wiki/Omega-9_fatty_acid" title="Omega-9 fatty acid">Omega−9</a></li></ul></li> <li><a href="/wiki/Triglyceride" title="Triglyceride">Triglyceride</a></li> <li><a href="/wiki/Cholesterol" title="Cholesterol">Cholesterol</a></li></ul></td> </tr><tr><th class="sidebar-heading" style="background:#eee"> Manufactured fats</th></tr><tr><td class="sidebar-content" style="text-align:left"> <ul><li><a href="/wiki/Fat_hydrogenation" title="Fat hydrogenation">Fat hydrogenation</a> <ul><li><a class="mw-selflink selflink">Trans fat</a></li></ul></li> <li><a href="/wiki/Fat_interesterification" title="Fat interesterification">Fat interesterification</a></li></ul></td> </tr><tr><td class="sidebar-navbar"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1129693374"><style data-mw-deduplicate="TemplateStyles:r1239400231">.mw-parser-output .navbar{display:inline;font-size:88%;font-weight:normal}.mw-parser-output .navbar-collapse{float:left;text-align:left}.mw-parser-output .navbar-boxtext{word-spacing:0}.mw-parser-output .navbar ul{display:inline-block;white-space:nowrap;line-height:inherit}.mw-parser-output .navbar-brackets::before{margin-right:-0.125em;content:"[ "}.mw-parser-output .navbar-brackets::after{margin-left:-0.125em;content:" ]"}.mw-parser-output .navbar li{word-spacing:-0.125em}.mw-parser-output .navbar a>span,.mw-parser-output .navbar a>abbr{text-decoration:inherit}.mw-parser-output .navbar-mini abbr{font-variant:small-caps;border-bottom:none;text-decoration:none;cursor:inherit}.mw-parser-output .navbar-ct-full{font-size:114%;margin:0 7em}.mw-parser-output .navbar-ct-mini{font-size:114%;margin:0 4em}html.skin-theme-clientpref-night .mw-parser-output .navbar li a abbr{color:var(--color-base)!important}@media(prefers-color-scheme:dark){html.skin-theme-clientpref-os .mw-parser-output .navbar li a abbr{color:var(--color-base)!important}}@media print{.mw-parser-output .navbar{display:none!important}}</style><div class="navbar plainlinks hlist navbar-mini"><ul><li class="nv-view"><a href="/wiki/Template:Fats" title="Template:Fats"><abbr title="View this template">v</abbr></a></li><li class="nv-talk"><a href="/wiki/Template_talk:Fats" title="Template talk:Fats"><abbr title="Discuss this template">t</abbr></a></li><li class="nv-edit"><a href="/wiki/Special:EditPage/Template:Fats" title="Special:EditPage/Template:Fats"><abbr title="Edit this template">e</abbr></a></li></ul></div></td></tr></tbody></table> <p><b>Trans fat</b>, also called <b>trans-unsaturated fatty acids</b>, or <b>trans fatty acids</b>, is a type of <a href="/wiki/Unsaturated_fat" title="Unsaturated fat">unsaturated fat</a> that occurs in foods. Small amounts of trans fats occur naturally, but large amounts are found in some processed foods. Since consumption of trans fats is unhealthy,<sup id="cite_ref-8" class="reference"><a href="#cite_note-8"><span class="cite-bracket">[</span>a<span class="cite-bracket">]</span></a></sup> artificial trans fats are highly regulated or banned in many nations. However, they are still widely consumed in developing nations, resulting in hundreds of thousands of deaths each year.<sup id="cite_ref-9" class="reference"><a href="#cite_note-9"><span class="cite-bracket">[</span>8<span class="cite-bracket">]</span></a></sup> The <a href="/wiki/World_Health_Organization" title="World Health Organization">World Health Organization</a> (WHO) had set a goal to make the world free from industrially produced trans fat by the end of 2023.<sup id="cite_ref-wholetter_10-0" class="reference"><a href="#cite_note-wholetter-10"><span class="cite-bracket">[</span>9<span class="cite-bracket">]</span></a></sup> The goal was not met, and the WHO announced another goal "for accelerated action till 2025 to complete this effort" along with associated support on 1<span class="nowrap"> </span>February 2024.<sup id="cite_ref-whoupdate_11-0" class="reference"><a href="#cite_note-whoupdate-11"><span class="cite-bracket">[</span>10<span class="cite-bracket">]</span></a></sup> </p> <meta property="mw:PageProp/toc" /> <div class="mw-heading mw-heading2"><h2 id="Occurrence">Occurrence</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Trans_fat&action=edit&section=1" title="Edit section: Occurrence"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>Some trans fats arise naturally, and some are the result of human actions. </p> <div class="mw-heading mw-heading3"><h3 id="Naturally-occurring_trans_fats">Naturally-occurring trans fats</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Trans_fat&action=edit&section=2" title="Edit section: Naturally-occurring trans fats"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <figure class="mw-halign-left" typeof="mw:File/Thumb"><a href="/wiki/File:Trans-vaccenic_acid.svg" class="mw-file-description"><img src="//upload.wikimedia.org/wikipedia/commons/thumb/9/92/Trans-vaccenic_acid.svg/320px-Trans-vaccenic_acid.svg.png" decoding="async" width="320" height="50" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/9/92/Trans-vaccenic_acid.svg/480px-Trans-vaccenic_acid.svg.png 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/9/92/Trans-vaccenic_acid.svg/640px-Trans-vaccenic_acid.svg.png 2x" data-file-width="2454" data-file-height="387" /></a><figcaption><a href="/wiki/Vaccenic_acid" title="Vaccenic acid">Vaccenic acid</a>, a naturally occurring trans fatty acid, comprises 0.4–4% of the total fatty acid content in dairy milk.</figcaption></figure> <p>Trans fats occur in meat and dairy products from <a href="/wiki/Ruminant" title="Ruminant">ruminants</a>. For example, butter contains about 3% trans fat by weight.<sup id="cite_ref-12" class="reference"><a href="#cite_note-12"><span class="cite-bracket">[</span>11<span class="cite-bracket">]</span></a></sup> These naturally occurring trans fats include <a href="/wiki/Conjugated_linoleic_acid" title="Conjugated linoleic acid">conjugated linoleic acid</a> (CLA) and <a href="/wiki/Vaccenic_acid" title="Vaccenic acid">vaccenic acid</a>. They arise from the action of bacteria in the rumen. Polyunsaturated fats are toxic to the rumen-based bacteria, which detoxify the fats by changing some cis-double bonds to trans-double bonds. In contrast to industrially produced trans fats, this bacterial process produces only a few specific isomers. As industrial sources of trans fats are eliminated, increased attention focuses on ruminant derived trans fats.<sup id="cite_ref-Alves_13-0" class="reference"><a href="#cite_note-Alves-13"><span class="cite-bracket">[</span>12<span class="cite-bracket">]</span></a></sup> </p><p>The trans fatty acid <a href="/wiki/Vaccenic_acid" title="Vaccenic acid">vaccenic acid</a> has health benefits.<sup id="cite_ref-14" class="reference"><a href="#cite_note-14"><span class="cite-bracket">[</span>13<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-jn.nutrition_15-0" class="reference"><a href="#cite_note-jn.nutrition-15"><span class="cite-bracket">[</span>14<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-16" class="reference"><a href="#cite_note-16"><span class="cite-bracket">[</span>15<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-17" class="reference"><a href="#cite_note-17"><span class="cite-bracket">[</span>16<span class="cite-bracket">]</span></a></sup> Small amounts occur in <a href="/wiki/Meat" title="Meat">meat</a> and <a href="/wiki/Milk_fat" class="mw-redirect" title="Milk fat">milk fat</a>.<sup id="cite_ref-18" class="reference"><a href="#cite_note-18"><span class="cite-bracket">[</span>17<span class="cite-bracket">]</span></a></sup> </p> <div style="clear:left;" class=""></div> <div class="mw-heading mw-heading3"><h3 id="Hydrogenation">Hydrogenation</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Trans_fat&action=edit&section=3" title="Edit section: Hydrogenation"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <style data-mw-deduplicate="TemplateStyles:r1236090951">.mw-parser-output .hatnote{font-style:italic}.mw-parser-output div.hatnote{padding-left:1.6em;margin-bottom:0.5em}.mw-parser-output .hatnote i{font-style:normal}.mw-parser-output .hatnote+link+.hatnote{margin-top:-0.5em}@media print{body.ns-0 .mw-parser-output .hatnote{display:none!important}}</style><div role="note" class="hatnote navigation-not-searchable">Main article: <a href="/wiki/Hydrogenation" title="Hydrogenation">Hydrogenation</a></div> <p>Trans fat can be an unintentional byproduct of the industrial processing of oils. Unlike naturally derived trans fats, the trans fats that result from hydrogenation consist of many isomers. In food production, liquid cis-unsaturated fats such as vegetable oils are hydrogenated to produce more saturated fats, which have desirable properties: </p> <ul><li>The shelf life of fats correlates with the degree of saturation: polyunsaturated fats are prone to <a href="/wiki/Autoxidation" title="Autoxidation">autoxidation</a> whereas saturated fats, being virtually inert in air, have very long shelf lives.</li> <li>Saturated fats tend to be more solid at room temperature. This property is important for <a href="/wiki/Margarine" title="Margarine">margarine</a>, one of the original uses for fat hydrogenation.</li></ul> <p>However, an isomerization <a href="/wiki/Side_reaction" title="Side reaction">side reaction</a> during <a href="/wiki/Fat_hydrogenation" title="Fat hydrogenation">fat hydrogenation</a> can convert remaining unsaturated fats to the thermodynamically-favored <i>trans</i> isomer. </p> <figure class="mw-halign-center" typeof="mw:File/Thumb"><a href="/wiki/File:FatHydrogenation.svg" class="mw-file-description"><img src="//upload.wikimedia.org/wikipedia/commons/thumb/b/bb/FatHydrogenation.svg/540px-FatHydrogenation.svg.png" decoding="async" width="540" height="234" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/b/bb/FatHydrogenation.svg/810px-FatHydrogenation.svg.png 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/b/bb/FatHydrogenation.svg/1080px-FatHydrogenation.svg.png 2x" data-file-width="518" data-file-height="224" /></a><figcaption>The desirable (left) and undesirable pathways for partial hydrogenation of an unsaturated fat.</figcaption></figure> <p>A number of old and new ingredients are available to replace partially-hydrogenated oil containing significant levels of trans fat. These include partially-hydrogenated oil made with improved processes, plant oils rich in <a href="/wiki/Monounsaturated_fat" title="Monounsaturated fat">monounsaturated fats</a> and <a href="/wiki/Saturated_fat" title="Saturated fat">saturated fats</a>, and a mix of fats combined with <a href="/wiki/Interesterified_fat" class="mw-redirect" title="Interesterified fat">interesterification</a>.<sup id="cite_ref-TTT2006_19-0" class="reference"><a href="#cite_note-TTT2006-19"><span class="cite-bracket">[</span>18<span class="cite-bracket">]</span></a></sup> The technology has improved such that a 2021 review indicates that trans fat from hydrogenated fats is no longer a problem in modern countries.<sup id="cite_ref-Alves_13-1" class="reference"><a href="#cite_note-Alves-13"><span class="cite-bracket">[</span>12<span class="cite-bracket">]</span></a></sup> </p> <div class="mw-heading mw-heading3"><h3 id="Thermal_isomerization">Thermal isomerization</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Trans_fat&action=edit&section=4" title="Edit section: Thermal isomerization"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>When heated (cooked), some unsaturated fats change from their normal geometry to trans. The rate of isomerization is accelerated by free radicals.<sup id="cite_ref-chemrev_20-0" class="reference"><a href="#cite_note-chemrev-20"><span class="cite-bracket">[</span>19<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-CSPI1_21-0" class="reference"><a href="#cite_note-CSPI1-21"><span class="cite-bracket">[</span>20<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-GRAS?_22-0" class="reference"><a href="#cite_note-GRAS?-22"><span class="cite-bracket">[</span>21<span class="cite-bracket">]</span></a></sup> </p> <div class="mw-heading mw-heading2"><h2 id="History">History</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Trans_fat&action=edit&section=5" title="Edit section: History"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <figure class="mw-default-size" typeof="mw:File/Thumb"><a href="/wiki/File:Crisco_Cookbook_1912.jpg" class="mw-file-description"><img src="//upload.wikimedia.org/wikipedia/commons/thumb/c/cf/Crisco_Cookbook_1912.jpg/220px-Crisco_Cookbook_1912.jpg" decoding="async" width="220" height="347" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/c/cf/Crisco_Cookbook_1912.jpg 1.5x" data-file-width="304" data-file-height="480" /></a><figcaption>Cover of original Crisco cookbook, 1912</figcaption></figure> <p>The German <a href="/wiki/Chemist" title="Chemist">chemist</a> <a href="/wiki/Wilhelm_Normann" title="Wilhelm Normann">Wilhelm Normann</a> showed that liquid oils could be hydrogenated. He patented the process in 1902.<sup id="cite_ref-23" class="reference"><a href="#cite_note-23"><span class="cite-bracket">[</span>22<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-24" class="reference"><a href="#cite_note-24"><span class="cite-bracket">[</span>23<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-25" class="reference"><a href="#cite_note-25"><span class="cite-bracket">[</span>24<span class="cite-bracket">]</span></a></sup> During the years 1905–1910, Normann built a fat-hardening facility in the <a href="/wiki/Herford" title="Herford">Herford</a> company. At the same time, the invention was extended to a large-scale plant in <a href="/wiki/Warrington" title="Warrington">Warrington</a>, England, at <a href="/wiki/Joseph_Crosfield" title="Joseph Crosfield">Joseph Crosfield & Sons, Limited</a>. It took only two years until the hardened fat could be successfully produced in the plant in Warrington, commencing production in the autumn of 1909. The initial year's production totalled nearly 3,000 tonnes.<sup id="cite_ref-r1_26-0" class="reference"><a href="#cite_note-r1-26"><span class="cite-bracket">[</span>25<span class="cite-bracket">]</span></a></sup> In 1909, <a href="/wiki/Procter_%26_Gamble" title="Procter & Gamble">Procter & Gamble</a> acquired the United States rights to the Normann patent;<sup id="cite_ref-27" class="reference"><a href="#cite_note-27"><span class="cite-bracket">[</span>26<span class="cite-bracket">]</span></a></sup> in 1911, they began marketing the first hydrogenated <a href="/wiki/Shortening" title="Shortening">shortening</a>, <a href="/wiki/Crisco" title="Crisco">Crisco</a> (composed largely of partially hydrogenated <a href="/wiki/Cottonseed_oil" title="Cottonseed oil">cottonseed oil</a>). Further success came from the marketing technique of giving away free cookbooks in which every recipe called for Crisco. </p><p>Normann's hydrogenation process made it possible to stabilize affordable <a href="/wiki/Whale_oil" title="Whale oil">whale oil</a> or <a href="/wiki/Fish_oil" title="Fish oil">fish oil</a> for human consumption, a practice kept secret to avoid consumer distaste.<sup id="cite_ref-r1_26-1" class="reference"><a href="#cite_note-r1-26"><span class="cite-bracket">[</span>25<span class="cite-bracket">]</span></a></sup> </p><p>Before 1910, dietary fats in industrialized nations consisted mostly of <a href="/wiki/Butterfat" title="Butterfat">butterfat</a>, beef <a href="/wiki/Tallow" title="Tallow">tallow</a>, and <a href="/wiki/Lard" title="Lard">lard</a>. During Napoleon's reign in France in the early 19th century, a type of margarine was invented to feed troops using tallow and buttermilk. Soybeans began to be imported into the U.S. as a source of protein in the early 20th century, resulting in an abundance of soybean oil as a by-product that could be turned into a solid fat, thereby addressing a shortage of butterfat. Furthermore, with the advent of refrigeration, margarines based on hydrogenated fats presented the advantage that, unlike butter, they could be taken out of a refrigerator and immediately spread on bread. Some minor changes to the chemical composition of hydrogenated fats yielded superior baking properties compared to lard. As a result of these factors, margarine made from partially hydrogenated soybean oil began to replace butterfat. Partially hydrogenated fat such as Crisco and <a href="/wiki/Spry_Vegetable_Shortening" title="Spry Vegetable Shortening">Spry</a>, sold in England, began to replace butter and lard in baking bread, pies, cookies, and cakes in 1920.<sup id="cite_ref-28" class="reference"><a href="#cite_note-28"><span class="cite-bracket">[</span>27<span class="cite-bracket">]</span></a></sup> </p><p>Production of partially hydrogenated fats increased steadily in the 20th century as processed vegetable fats replaced animal fats in the U.S. and other Western countries. At first, the argument was a financial one due to the lower costs of margarines and shortenings compared to lard and butter, particularly for restaurants and manufacturers. However, during the 1980s regulators, physicians, nutritionists, popular health media, educational curricula and cookbooks began to promote diets low in saturated fats for health reasons. Advocacy groups in the U.S. responded by demanding the replacement of saturated animal and tropical fats with vegetable alternatives. The Center for Science in the Public Interest (CSPI) campaigned vigorously against the use of saturated fats by corporations, including fast-food restaurants, endorsing trans fats as a healthier alternative. The <a href="/wiki/Phil_Sokolof" title="Phil Sokolof">National Heart Savers Association</a> took out full page ads in major newspapers, attacking the use of <a href="/wiki/Beef_tallow" class="mw-redirect" title="Beef tallow">beef tallow</a> in <a href="/wiki/McDonald%27s" title="McDonald's">McDonald's</a> French fries. They urged multinational fast-food restaurants and food manufacturers to switch to vegetable oils, and almost all targeted firms responded by replacing saturated fats with trans fats.<sup id="cite_ref-Schleifer2012_29-0" class="reference"><a href="#cite_note-Schleifer2012-29"><span class="cite-bracket">[</span>28<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-bmj2015_30-0" class="reference"><a href="#cite_note-bmj2015-30"><span class="cite-bracket">[</span>29<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-31" class="reference"><a href="#cite_note-31"><span class="cite-bracket">[</span>30<span class="cite-bracket">]</span></a></sup> </p><p>Although this shift to trans fats was rooted in health concerns, there were suggestions in the scientific literature as early as 1956 that <i>trans</i> fats themselves could actually be a cause of a large increase in <a href="/wiki/Coronary_artery_disease" title="Coronary artery disease">coronary artery disease</a>.<sup id="cite_ref-Harvard_32-0" class="reference"><a href="#cite_note-Harvard-32"><span class="cite-bracket">[</span>31<span class="cite-bracket">]</span></a></sup> Studies in the early 1990s brought renewed scrutiny and confirmation of the negative health impact of trans fats. In 1994, it was estimated that trans fats caused at least 20,000 deaths annually in the U.S. from heart disease.<sup id="cite_ref-pmid8179036_33-0" class="reference"><a href="#cite_note-pmid8179036-33"><span class="cite-bracket">[</span>32<span class="cite-bracket">]</span></a></sup> In the 1990s, activists such as CSPI that had promoted trans fat safety began arguing that trans fats should be disclosed on product labels and menus.<sup id="cite_ref-34" class="reference"><a href="#cite_note-34"><span class="cite-bracket">[</span>33<span class="cite-bracket">]</span></a></sup> Several lawsuits were launched against high-visibility restaurants and food manufacturers with the objective of supporting a broader phase-out of trans fats.<sup id="cite_ref-35" class="reference"><a href="#cite_note-35"><span class="cite-bracket">[</span>34<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-36" class="reference"><a href="#cite_note-36"><span class="cite-bracket">[</span>35<span class="cite-bracket">]</span></a></sup> </p><p>Mandatory food labeling was introduced in several countries<sup id="cite_ref-37" class="reference"><a href="#cite_note-37"><span class="cite-bracket">[</span>36<span class="cite-bracket">]</span></a></sup> and Denmark was first to mandate limits on industrially-produced trans fats in 2004.<sup id="cite_ref-38" class="reference"><a href="#cite_note-38"><span class="cite-bracket">[</span>37<span class="cite-bracket">]</span></a></sup> In January 2007, faced with the prospect of an outright ban on the sale of their product, Crisco was reformulated to meet the U.S. <a href="/wiki/Food_and_Drug_Administration" title="Food and Drug Administration">Food and Drug Administration</a> (FDA) definition of "zero grams trans fats per serving" (that is less than one gram per tablespoon, or up to 7% by weight; or less than 0.5 grams per serving size)<sup id="cite_ref-21CFR_39-0" class="reference"><a href="#cite_note-21CFR-39"><span class="cite-bracket">[</span>38<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-FDA05_40-0" class="reference"><a href="#cite_note-FDA05-40"><span class="cite-bracket">[</span>39<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-Newswise_41-0" class="reference"><a href="#cite_note-Newswise-41"><span class="cite-bracket">[</span>40<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-Shock_42-0" class="reference"><a href="#cite_note-Shock-42"><span class="cite-bracket">[</span>41<span class="cite-bracket">]</span></a></sup> by boosting the saturation and then diluting the resulting solid fat with unsaturated vegetable oils. Noting that elimination of industrially produced trans fat is feasible and achievable, the <a href="/wiki/World_Health_Organization" title="World Health Organization">World Health Organization</a> (WHO) has set a goal to make the world free from industrially produced trans fat by the end of 2023. By the end of 2021, the WHO announced that 40 countries had implemented industrial trans fat elimination policies that "are protecting 1.4 billion people from this deadly food compound" but that 10 of the 15 countries suffering the highest health impacts from trans fats had not yet adopted a policy.<sup id="cite_ref-wholetter_10-1" class="reference"><a href="#cite_note-wholetter-10"><span class="cite-bracket">[</span>9<span class="cite-bracket">]</span></a></sup> </p> <div class="mw-heading mw-heading2"><h2 id="Structure">Structure</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Trans_fat&action=edit&section=6" title="Edit section: Structure"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>A fatty acid is characterized as either <i>saturated</i> or <i>unsaturated</i> based on the respective absence or presence of C=C double bonds in its backbone. If the molecule contains no double C=C bonds, it is said to be saturated; otherwise, it is unsaturated to some degree.<sup id="cite_ref-43" class="reference"><a href="#cite_note-43"><span class="cite-bracket">[</span>42<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-44" class="reference"><a href="#cite_note-44"><span class="cite-bracket">[</span>43<span class="cite-bracket">]</span></a></sup> </p><p>The C=C double bond is rotationally rigid. If the hydrogen bonded to each of the carbons in this double bond are on the same side, this is called <i>cis</i>, and leads to a bent molecular chain. If the two hydrogens are on opposite sides, this is called <i>trans</i>, and leads to a straight chain. </p> <table class="wikitable" style="text-align:center; margin:auto;"> <tbody><tr> <th style="width:300px;"><i>Trans</i> unsaturated (<a href="/wiki/Elaidic_acid" title="Elaidic acid">Elaidic acid</a>) </th> <th style="width:250px;"><i>Cis</i> unsaturated (<a href="/wiki/Oleic_acid" title="Oleic acid">Oleic acid</a>) </th> <th style="width:250px;">Saturated (<a href="/wiki/Stearic_acid" title="Stearic acid">Stearic acid</a>) </th></tr> <tr> <td>Elaidic acid is the main <i>trans</i> unsaturated fatty acid often found in partially hydrogenated vegetable oils.<sup id="cite_ref-Alonso_45-0" class="reference"><a href="#cite_note-Alonso-45"><span class="cite-bracket">[</span>44<span class="cite-bracket">]</span></a></sup> </td> <td>Oleic acid is a <i>cis</i> unsaturated fatty acid making up 55–80% of olive oil.<sup id="cite_ref-46" class="reference"><a href="#cite_note-46"><span class="cite-bracket">[</span>45<span class="cite-bracket">]</span></a></sup> </td> <td>Stearic acid is a saturated fatty acid found in animal fats and is the intended product in full hydrogenation. Stearic acid is neither <i>unsaturated</i> nor <i>trans</i> because it has no carbon-carbon double bonds. </td></tr> <tr style="background:white;"> <td><figure class="mw-halign-center" typeof="mw:File"><a href="/wiki/File:Elaidic-acid-3D-vdW.png" class="mw-file-description"><img src="//upload.wikimedia.org/wikipedia/commons/thumb/b/bc/Elaidic-acid-3D-vdW.png/250px-Elaidic-acid-3D-vdW.png" decoding="async" width="250" height="71" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/b/bc/Elaidic-acid-3D-vdW.png/375px-Elaidic-acid-3D-vdW.png 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/b/bc/Elaidic-acid-3D-vdW.png/500px-Elaidic-acid-3D-vdW.png 2x" data-file-width="1100" data-file-height="311" /></a><figcaption></figcaption></figure> </td> <td><figure class="mw-halign-center" typeof="mw:File"><a href="/wiki/File:Oleic-acid-3D-vdW.png" class="mw-file-description"><img src="//upload.wikimedia.org/wikipedia/commons/thumb/2/27/Oleic-acid-3D-vdW.png/250px-Oleic-acid-3D-vdW.png" decoding="async" width="250" height="111" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/2/27/Oleic-acid-3D-vdW.png/375px-Oleic-acid-3D-vdW.png 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/2/27/Oleic-acid-3D-vdW.png/500px-Oleic-acid-3D-vdW.png 2x" data-file-width="1100" data-file-height="487" /></a><figcaption></figcaption></figure> </td> <td><span typeof="mw:File"><a href="/wiki/File:Stearic-acid-3D-balls.png" class="mw-file-description"><img src="//upload.wikimedia.org/wikipedia/commons/thumb/d/d0/Stearic-acid-3D-balls.png/250px-Stearic-acid-3D-balls.png" decoding="async" width="250" height="60" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/d/d0/Stearic-acid-3D-balls.png/375px-Stearic-acid-3D-balls.png 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/d/d0/Stearic-acid-3D-balls.png/500px-Stearic-acid-3D-balls.png 2x" data-file-width="3000" data-file-height="717" /></a></span> </td></tr> <tr style="background:white;"> <td><figure class="mw-halign-center" typeof="mw:File"><a href="/wiki/File:Elaidic_acid_v2.svg" class="mw-file-description"><img src="//upload.wikimedia.org/wikipedia/commons/thumb/4/49/Elaidic_acid_v2.svg/250px-Elaidic_acid_v2.svg.png" decoding="async" width="250" height="40" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/4/49/Elaidic_acid_v2.svg/375px-Elaidic_acid_v2.svg.png 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/4/49/Elaidic_acid_v2.svg/500px-Elaidic_acid_v2.svg.png 2x" data-file-width="1060" data-file-height="170" /></a><figcaption></figcaption></figure> </td> <td><figure class="mw-halign-center" typeof="mw:File"><a href="/wiki/File:Oleic-acid-skeletal.svg" class="mw-file-description"><img src="//upload.wikimedia.org/wikipedia/commons/thumb/7/79/Oleic-acid-skeletal.svg/250px-Oleic-acid-skeletal.svg.png" decoding="async" width="250" height="63" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/7/79/Oleic-acid-skeletal.svg/375px-Oleic-acid-skeletal.svg.png 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/7/79/Oleic-acid-skeletal.svg/500px-Oleic-acid-skeletal.svg.png 2x" data-file-width="793" data-file-height="200" /></a><figcaption></figcaption></figure> </td> <td><figure class="mw-halign-center" typeof="mw:File"><a href="/wiki/File:Stearic_acid.svg" class="mw-file-description"><img src="//upload.wikimedia.org/wikipedia/commons/thumb/b/b3/Stearic_acid.svg/250px-Stearic_acid.svg.png" decoding="async" width="250" height="35" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/b/b3/Stearic_acid.svg/375px-Stearic_acid.svg.png 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/b/b3/Stearic_acid.svg/500px-Stearic_acid.svg.png 2x" data-file-width="429" data-file-height="60" /></a><figcaption></figcaption></figure> </td></tr> <tr> <td colspan="2">These fatty acids are <a href="/wiki/Geometric_isomer" class="mw-redirect" title="Geometric isomer">geometric isomers</a> (structurally identical except for the arrangement of the double bond). </td> <td>This fatty acid contains no carbon-carbon double bonds and is <i>not</i> isomeric with the prior two. </td></tr></tbody></table> <p>Because trans fats are more linear, they crystallize more easily, allowing them to be solid (rather than liquid) at room temperatures. This has several processing and storage advantages. </p><p>In nature, unsaturated fatty acids generally have <a href="/wiki/Cis%E2%80%93trans_isomerism" title="Cis–trans isomerism"><i>cis</i> configurations as opposed to <i>trans</i></a> configurations.<sup id="cite_ref-47" class="reference"><a href="#cite_note-47"><span class="cite-bracket">[</span>46<span class="cite-bracket">]</span></a></sup> Saturated fatty acids (those without any carbon-carbon <a href="/wiki/Double_bond" title="Double bond">double bonds</a>) are abundant (see <a href="/wiki/Tallow" title="Tallow">tallow</a>), but they also can be generated from unsaturated fats by the process of <a href="/wiki/Fat_hydrogenation" title="Fat hydrogenation">fat hydrogenation</a>. In the course of hydrogenation, some <i>cis</i> double bonds convert into <i>trans</i> double bonds. Chemists call this conversion an <a href="/wiki/Isomerization_reaction" class="mw-redirect" title="Isomerization reaction">isomerization reaction</a>.<sup id="cite_ref-CSPI1_21-1" class="reference"><a href="#cite_note-CSPI1-21"><span class="cite-bracket">[</span>20<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-GRAS?_22-1" class="reference"><a href="#cite_note-GRAS?-22"><span class="cite-bracket">[</span>21<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-48" class="reference"><a href="#cite_note-48"><span class="cite-bracket">[</span>47<span class="cite-bracket">]</span></a></sup> </p> <figure class="mw-default-size" typeof="mw:File/Thumb"><a href="/wiki/File:Wilhelm_Normann.jpg" class="mw-file-description"><img src="//upload.wikimedia.org/wikipedia/en/f/f6/Wilhelm_Normann.jpg" decoding="async" width="100" height="142" class="mw-file-element" data-file-width="100" data-file-height="142" /></a><figcaption><a href="/wiki/Wilhelm_Normann" title="Wilhelm Normann">Wilhelm Normann</a> patented the hydrogenation of liquid oils in 1902</figcaption></figure> <p><a href="/wiki/Hydrogenation" title="Hydrogenation">Hydrogenation</a> of an unsaturated fatty acid is intended to convert unsaturated fatty acids (and unsaturated fats) to saturated derivatives. The hydrogenation process however can cause cis C=C bonds to become trans. Typical commercial hydrogenation is partial to obtain a <a href="/wiki/Malleable" class="mw-redirect" title="Malleable">malleable</a> mixture of fats that is solid at <a href="/wiki/Room_temperature" title="Room temperature">room temperature</a>, but melts during baking, or consumption. </p><p>The same molecule, containing the same number of atoms, with a double bond in the same location, can be either a <i>trans</i> or a <i>cis</i> fatty acid depending on the configuration of the double bond. For example, <a href="/wiki/Oleic_acid" title="Oleic acid">oleic acid</a> and <a href="/wiki/Elaidic_acid" title="Elaidic acid">elaidic acid</a> are both unsaturated fatty acids with the <a href="/wiki/Chemical_formula" title="Chemical formula">chemical formula</a> C<sub>9</sub>H<sub>17</sub>C<sub>9</sub>H<sub>17</sub>O<sub>2</sub>.<sup id="cite_ref-Taylor_49-0" class="reference"><a href="#cite_note-Taylor-49"><span class="cite-bracket">[</span>48<span class="cite-bracket">]</span></a></sup> They both have a double bond located midway along the carbon chain. It is the configuration of this bond that sets them apart. The configuration has implications for the <a href="/wiki/Physical_chemistry" title="Physical chemistry">physical-chemical</a> properties of the molecule. The <i>trans</i> configuration is straighter, while the <i>cis</i> configuration is noticeably kinked as can be seen from the three-dimensional representation shown above. Cis- and trans fatty acids (and their derivatives) have distinct chemical (and metabolic) properties, For example, the melting point of elaidic acid is 45 <a href="/wiki/Celsius" title="Celsius">°C</a> higher than that of oleic acid.<sup id="cite_ref-Taylor_49-1" class="reference"><a href="#cite_note-Taylor-49"><span class="cite-bracket">[</span>48<span class="cite-bracket">]</span></a></sup> This notably means that it is a solid at human body temperatures. </p><p>In the sense of food production, however, the goal is not necessarily to simply change the configuration of double bonds while maintaining the same ratios of hydrogen to carbon; rather, the goal is to decrease the number of double bonds (when a fatty acid molecule contains more than one double bond it is classified as "polyunsaturated") by increasing the amount of hydrogen (and, thus, single bonds) in the fatty acid. This subsequent lesser degree of unsaturation (and, simultaneously, greater degree of saturation) thereby changes the consistency of the fatty acid by way of allowing its molecules to more greatly compress and congeal and in turn thereby makes it less prone to <a href="/wiki/Rancidity" class="mw-redirect" title="Rancidity">rancidity</a> (in which free <a href="/wiki/Radical_(chemistry)" title="Radical (chemistry)">radicals</a> attack double bonds). In this second sense of the goal being to simply reduce the degree of unsaturation in an unsaturated fatty acid, the production of trans fatty acids is thus an undesirable side effect of partial hydrogenation. </p><p>Catalytic partial hydrogenation produces some <i>trans</i>-fats. The standard 140 kPa (20 psi) process of hydrogenation produces a product of about 40% trans fatty acid by weight, compared to about 17% using higher pressures of hydrogen. Blended with unhydrogenated liquid soybean oil, the high-pressure-processed oil produced margarine containing 5 to 6% trans fat. Based on current U.S. labeling requirements (see below), the manufacturer could claim the product was free of trans fat.<sup id="cite_ref-50" class="reference"><a href="#cite_note-50"><span class="cite-bracket">[</span>49<span class="cite-bracket">]</span></a></sup> The level of trans fat may also be altered by modification of the temperature and the length of time during hydrogenation. </p><p>The trans fat levels can be quantified using various forms of <a href="/wiki/Chromatography" title="Chromatography">chromatography</a>.<sup id="cite_ref-chemrev_20-1" class="reference"><a href="#cite_note-chemrev-20"><span class="cite-bracket">[</span>19<span class="cite-bracket">]</span></a></sup> </p> <div class="mw-heading mw-heading2"><h2 id="Presence_in_food">Presence in food</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Trans_fat&action=edit&section=7" title="Edit section: Presence in food"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <table class="wikitable"> <caption>Trans fat contents in various foods, ranked in g per 100 g<sup id="cite_ref-51" class="reference"><a href="#cite_note-51"><span class="cite-bracket">[</span>50<span class="cite-bracket">]</span></a></sup> </caption> <tbody><tr> <th>Food type </th> <th>Trans fat content </th></tr> <tr> <td>shortenings </td> <td>10–33 </td></tr> <tr> <td>margarine, stick </td> <td>6.2–16.8<sup id="cite_ref-NEJM_52-0" class="reference"><a href="#cite_note-NEJM-52"><span class="cite-bracket">[</span>51<span class="cite-bracket">]</span></a></sup> </td></tr> <tr> <td>butter </td> <td>2–7 </td></tr> <tr> <td>whole milk </td> <td>0.07–0.1 </td></tr> <tr> <td>breads/cake products </td> <td>0.1–10 </td></tr> <tr> <td>cookies and crackers </td> <td>1–8 </td></tr> <tr> <td>tortilla chips </td> <td>5.8<sup id="cite_ref-NEJM_52-1" class="reference"><a href="#cite_note-NEJM-52"><span class="cite-bracket">[</span>51<span class="cite-bracket">]</span></a></sup> </td></tr> <tr> <td>cake frostings, sweets </td> <td>0.1–7 </td></tr> <tr> <td>animal fat </td> <td>0–5<sup id="cite_ref-Canada_53-0" class="reference"><a href="#cite_note-Canada-53"><span class="cite-bracket">[</span>52<span class="cite-bracket">]</span></a></sup> </td></tr> <tr> <td>ground beef </td> <td>1 </td></tr></tbody></table> <p>A type of trans fat occurs naturally in the milk and body fat of <a href="/wiki/Ruminant" title="Ruminant">ruminants</a> (such as cattle and sheep) at a level of 2–5% of total fat.<sup id="cite_ref-Canada_53-1" class="reference"><a href="#cite_note-Canada-53"><span class="cite-bracket">[</span>52<span class="cite-bracket">]</span></a></sup> Natural <i>trans</i> fats, which include <a href="/wiki/Conjugated_linoleic_acid" title="Conjugated linoleic acid">conjugated linoleic acid</a> (CLA) and <a href="/wiki/Vaccenic_acid" title="Vaccenic acid">vaccenic acid</a>, originate in the <a href="/wiki/Rumen" title="Rumen">rumen</a> of these animals. CLA has two double bonds, one in the <i>cis</i> configuration and one in <i>trans</i>, which makes it simultaneously a <i>cis</i>- and a <i>trans</i>-fatty acid. </p><p>Animal-based fats were once the only <i>trans</i> fats consumed, but by far the largest amount of <i>trans</i> fat consumed today is created by the processed food industry as a side effect of partially hydrogenating unsaturated plant fats (generally vegetable oils). These partially hydrogenated fats have displaced natural solid fats and liquid oils in many areas, the most notable ones being in the fast food, <a href="/wiki/Snack_food" class="mw-redirect" title="Snack food">snack food</a>, fried food, and baked goods industries.<sup id="cite_ref-Ashok_54-0" class="reference"><a href="#cite_note-Ashok-54"><span class="cite-bracket">[</span>53<span class="cite-bracket">]</span></a></sup> </p><p>Partially hydrogenated oils have been used in food for many reasons. Hydrogenation increases product <a href="/wiki/Shelf_life" title="Shelf life">shelf life</a> and decreases refrigeration requirements. Many baked foods require semi-solid fats to suspend solids at room temperature; partially hydrogenated oils have the right consistency to replace animal fats such as butter and <a href="/wiki/Lard" title="Lard">lard</a> at lower cost. They are also an inexpensive alternative to other semi-solid oils such as <a href="/wiki/Palm_oil" title="Palm oil">palm oil</a>.<sup class="noprint Inline-Template Template-Fact" style="white-space:nowrap;">[<i><a href="/wiki/Wikipedia:Citation_needed" title="Wikipedia:Citation needed"><span title="This claim needs references to reliable sources. (June 2015)">citation needed</span></a></i>]</sup> </p> <figure class="mw-halign-right" typeof="mw:File/Thumb"><a href="/wiki/File:Triglyceride_Hydrogenation%26Isomerization_V.1.png" class="mw-file-description"><img src="//upload.wikimedia.org/wikipedia/commons/thumb/b/b8/Triglyceride_Hydrogenation%26Isomerization_V.1.png/330px-Triglyceride_Hydrogenation%26Isomerization_V.1.png" decoding="async" width="330" height="426" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/b/b8/Triglyceride_Hydrogenation%26Isomerization_V.1.png/495px-Triglyceride_Hydrogenation%26Isomerization_V.1.png 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/b/b8/Triglyceride_Hydrogenation%26Isomerization_V.1.png/660px-Triglyceride_Hydrogenation%26Isomerization_V.1.png 2x" data-file-width="2086" data-file-height="2691" /></a><figcaption>Reaction scheme: <i>Trans</i> fat is created as a side effect of partially catalytic hydrogenation of unsaturated plant fats (generally vegetable oils) with <i>cis</i> carbon-carbon double bonds.</figcaption></figure> <p>Up to 45% of the total fat in those foods containing human-made <i>trans</i> fats formed by partially hydrogenating plant fats may be <i>trans</i> fat.<sup id="cite_ref-Canada_53-2" class="reference"><a href="#cite_note-Canada-53"><span class="cite-bracket">[</span>52<span class="cite-bracket">]</span></a></sup> Baking shortenings, unless reformulated, contain around 30% <i>trans</i> fats compared to their total fats. High-fat dairy products such as butter contain about 4%. Margarines not reformulated to reduce <i>trans</i> fats may contain up to 15% <i>trans</i> fat by weight,<sup id="cite_ref-Hunter_55-0" class="reference"><a href="#cite_note-Hunter-55"><span class="cite-bracket">[</span>54<span class="cite-bracket">]</span></a></sup> but some reformulated ones are less than 1% trans fat. </p><p>It has been established that <i>trans</i> fats in human <a href="/wiki/Breast_milk" title="Breast milk">breast milk</a> fluctuate with maternal consumption of trans fat, and that the amount of trans fats in the bloodstream of breastfed infants fluctuates with the amounts found in their milk. In 1999, reported percentages of trans fats (compared to total fats) in human milk ranged from 1% in Spain, 2% in France, 4% in Germany, and 7% in Canada and the U.S.<sup id="cite_ref-56" class="reference"><a href="#cite_note-56"><span class="cite-bracket">[</span>55<span class="cite-bracket">]</span></a></sup> </p><p>Trans fats are used in shortenings for deep-frying in restaurants, as they can be used for longer than most conventional oils before becoming rancid. In the early 21st century, non-hydrogenated vegetable oils that have lifespans exceeding that of the frying shortenings became available.<sup id="cite_ref-57" class="reference"><a href="#cite_note-57"><span class="cite-bracket">[</span>56<span class="cite-bracket">]</span></a></sup> As fast-food chains routinely use different fats in different locations, trans fat levels in fast food can have large variations. For example, an analysis of samples of McDonald's French fries collected in 2004 and 2005 found that fries served in New York City contained twice as much trans fat as in <a href="/wiki/Hungary" title="Hungary">Hungary</a>, and 28 times as much as in <a href="/wiki/Denmark" title="Denmark">Denmark</a>, where trans fats are restricted. At <a href="/wiki/KFC" title="KFC">KFC</a>, the pattern was reversed, with Hungary's product containing twice the trans fat of the New York product. Even within the U.S. there was variation, with fries in New York containing 30% more trans fat than those from <a href="/wiki/Atlanta" title="Atlanta">Atlanta</a>.<sup id="cite_ref-58" class="reference"><a href="#cite_note-58"><span class="cite-bracket">[</span>57<span class="cite-bracket">]</span></a></sup> </p> <div class="mw-heading mw-heading2"><h2 id="Nutritional_guidelines">Nutritional guidelines</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Trans_fat&action=edit&section=8" title="Edit section: Nutritional guidelines"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>The <a href="/wiki/United_States_National_Academy_of_Sciences" class="mw-redirect" title="United States National Academy of Sciences">National Academy of Sciences</a> (NAS) advises the U.S. and Canadian governments on nutritional science for use in public policy and product labeling programs. Their 2002 <i>Dietary Reference Intakes for Energy, Carbohydrate, Fiber, Fat, Fatty Acids, Cholesterol, Protein, and Amino Acids</i><sup id="cite_ref-59" class="reference"><a href="#cite_note-59"><span class="cite-bracket">[</span>58<span class="cite-bracket">]</span></a></sup> contains their findings and recommendations regarding consumption of trans fat (<a rel="nofollow" class="external text" href="http://www.nap.edu/openbook/0309085373/html/423.html">summary</a>). </p><p>Their recommendations are based on two key facts. First, "trans fatty acids are not essential and provide no known benefit to human health",<sup id="cite_ref-p423_60-0" class="reference"><a href="#cite_note-p423-60"><span class="cite-bracket">[</span>59<span class="cite-bracket">]</span></a></sup> whether of animal or plant origin.<sup id="cite_ref-61" class="reference"><a href="#cite_note-61"><span class="cite-bracket">[</span>60<span class="cite-bracket">]</span></a></sup> Second, while both saturated and trans fats increase levels of <a href="/wiki/Low-density_lipoprotein" title="Low-density lipoprotein">low-density lipoprotein</a> (LDL), trans fats also lower levels of <a href="/wiki/High-density_lipoprotein" title="High-density lipoprotein">high-density lipoprotein</a> (HDL),<sup id="cite_ref-p504_62-0" class="reference"><a href="#cite_note-p504-62"><span class="cite-bracket">[</span>61<span class="cite-bracket">]</span></a></sup> thus increasing the risk of coronary artery disease. The NAS is concerned "that dietary trans fatty acids are more deleterious with respect to coronary artery disease than saturated fatty acids".<sup id="cite_ref-p504_62-1" class="reference"><a href="#cite_note-p504-62"><span class="cite-bracket">[</span>61<span class="cite-bracket">]</span></a></sup> This analysis is supported by a 2006 <a href="/wiki/New_England_Journal_of_Medicine" class="mw-redirect" title="New England Journal of Medicine">New England Journal of Medicine</a> scientific review that states "from a nutritional standpoint, the consumption of trans fatty acids results in considerable potential harm but no apparent benefit."<sup id="cite_ref-pmid16611951_63-0" class="reference"><a href="#cite_note-pmid16611951-63"><span class="cite-bracket">[</span>62<span class="cite-bracket">]</span></a></sup> </p><p>Because of these facts and concerns, the NAS has concluded there is no safe level of trans fat consumption. There is no adequate level, recommended daily amount or tolerable upper limit for trans fats. This is because any incremental increase in trans fat intake increases the risk of coronary artery disease.<sup id="cite_ref-p504_62-2" class="reference"><a href="#cite_note-p504-62"><span class="cite-bracket">[</span>61<span class="cite-bracket">]</span></a></sup> </p><p>Despite this concern, the NAS dietary recommendations have not included eliminating trans fat from the diet. This is because trans fat is naturally present in many animal foods in trace quantities, and thus its removal from ordinary diets might introduce undesirable side effects and nutritional imbalances if proper nutritional planning is not undertaken. The NAS has, thus, "recommended that trans fatty acid consumption be as low as possible while consuming a nutritionally adequate diet".<sup id="cite_ref-64" class="reference"><a href="#cite_note-64"><span class="cite-bracket">[</span>63<span class="cite-bracket">]</span></a></sup> Like the NAS, the <a href="/wiki/World_Health_Organization" title="World Health Organization">World Health Organization</a> has tried to balance public health goals with a practical level of trans fat consumption, recommending in 2003 that trans fats be limited to less than 1% of overall energy intake.<sup id="cite_ref-Canada_53-3" class="reference"><a href="#cite_note-Canada-53"><span class="cite-bracket">[</span>52<span class="cite-bracket">]</span></a></sup> </p><p>The US National Dairy Council has asserted that the trans fats present in foods of animal origin are of a different type than those in partially hydrogenated oils, and do not appear to exhibit the same negative effects.<sup id="cite_ref-dairy_65-0" class="reference"><a href="#cite_note-dairy-65"><span class="cite-bracket">[</span>64<span class="cite-bracket">]</span></a></sup> A scientific review agrees with the conclusion (stating that "the sum of the current evidence suggests that the Public health implications of consuming trans fats from ruminant products are relatively limited") but cautions that this may be due to the low consumption of trans fats from animal sources compared to artificial ones.<sup id="cite_ref-pmid16611951_63-1" class="reference"><a href="#cite_note-pmid16611951-63"><span class="cite-bracket">[</span>62<span class="cite-bracket">]</span></a></sup> </p><p>A meta-analysis showed that all trans fats, regardless of natural or artificial origin equally raise LDL and lower HDL levels.<sup id="cite_ref-66" class="reference"><a href="#cite_note-66"><span class="cite-bracket">[</span>65<span class="cite-bracket">]</span></a></sup> Other studies though have shown different results when it comes to animal based trans fats like conjugated linoleic acid (CLA). Although CLA is known for its anticancer properties, researchers have also found that the cis-9, trans-11 form of CLA can reduce the risk for cardiovascular disease and help fight inflammation.<sup id="cite_ref-Tricon_S,_Burdge_GC,_Kew_S,_et_al._2004_614–20_67-0" class="reference"><a href="#cite_note-Tricon_S,_Burdge_GC,_Kew_S,_et_al._2004_614–20-67"><span class="cite-bracket">[</span>66<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-68" class="reference"><a href="#cite_note-68"><span class="cite-bracket">[</span>67<span class="cite-bracket">]</span></a></sup> </p> <div class="mw-heading mw-heading2"><h2 id="Health_risks">Health risks</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Trans_fat&action=edit&section=9" title="Edit section: Health risks"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>Partially hydrogenated vegetable oils were an increasingly significant part of the human diet for about 100 years, especially after 1950 as processed food rose in popularity.<sup id="cite_ref-Alfonso_Valenzuel,_Nora_Morgado_1999_69-0" class="reference"><a href="#cite_note-Alfonso_Valenzuel,_Nora_Morgado_1999-69"><span class="cite-bracket">[</span>68<span class="cite-bracket">]</span></a></sup> The deleterious effects of trans fat consumption are scientifically accepted. </p><p>Intake of dietary trans fat disrupts the body's ability to metabolize <a href="/wiki/Essential_fatty_acid" title="Essential fatty acid">essential fatty acids</a> (EFAs, including <a href="/wiki/Omega-3_fatty_acid" title="Omega-3 fatty acid">Omega-3</a>) leading to changes in the phospholipid fatty acid composition of the arterial walls, thereby raising risk of coronary artery disease.<sup id="cite_ref-70" class="reference"><a href="#cite_note-70"><span class="cite-bracket">[</span>69<span class="cite-bracket">]</span></a></sup> </p><p>While the mechanisms through which trans fatty acids contribute to coronary artery disease are understood, the mechanism for their effects on diabetes is still under investigation. They may impair the metabolism of long-chain polyunsaturated fatty acids (LCPUFAs),<sup id="cite_ref-71" class="reference"><a href="#cite_note-71"><span class="cite-bracket">[</span>70<span class="cite-bracket">]</span></a></sup> but maternal pregnancy trans fatty acid intake has been inversely associated with LCPUFAs levels in infants at birth thought to underlie the positive association between breastfeeding and intelligence.<sup id="cite_ref-72" class="reference"><a href="#cite_note-72"><span class="cite-bracket">[</span>71<span class="cite-bracket">]</span></a></sup> </p><p>Consumption of industrial trans fat in the form of partially hydrogenated oil causes many health problems.<sup id="cite_ref-73" class="reference"><a href="#cite_note-73"><span class="cite-bracket">[</span>72<span class="cite-bracket">]</span></a></sup> They were abundant in fast food restaurants.<sup id="cite_ref-Alfonso_Valenzuel,_Nora_Morgado_1999_69-1" class="reference"><a href="#cite_note-Alfonso_Valenzuel,_Nora_Morgado_1999-69"><span class="cite-bracket">[</span>68<span class="cite-bracket">]</span></a></sup> They are consumed in greater quantities by people who lack access to a diet consisting of fewer partially-hydrogenated fats, or who often consume fast food. A diet high in trans fats can contribute to obesity, high blood pressure, and higher risk for heart disease. Trans fat is also implicated in Type 2 diabetes.<sup id="cite_ref-74" class="reference"><a href="#cite_note-74"><span class="cite-bracket">[</span>73<span class="cite-bracket">]</span></a></sup> </p> <div class="mw-heading mw-heading3"><h3 id="Coronary_artery_disease">Coronary artery disease</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Trans_fat&action=edit&section=10" title="Edit section: Coronary artery disease"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>The most important health risk identified for trans fat consumption is an elevated risk of <a href="/wiki/Coronary_artery_disease" title="Coronary artery disease">coronary artery disease</a> (CAD).<sup id="cite_ref-TRANSformingApx9_75-0" class="reference"><a href="#cite_note-TRANSformingApx9-75"><span class="cite-bracket">[</span>74<span class="cite-bracket">]</span></a></sup> A 1994 study estimated that over 30,000 cardiac deaths per year in the U.S. are attributable to the consumption of trans fats.<sup id="cite_ref-pmid8179036_33-1" class="reference"><a href="#cite_note-pmid8179036-33"><span class="cite-bracket">[</span>32<span class="cite-bracket">]</span></a></sup> By 2006 upper estimates of 100,000 deaths were suggested.<sup id="cite_ref-B_76-0" class="reference"><a href="#cite_note-B-76"><span class="cite-bracket">[</span>75<span class="cite-bracket">]</span></a></sup> A comprehensive review of studies of trans fats published in 2006 in the New England Journal of Medicine reports a strong and reliable connection between trans fat consumption and CAD, concluding that "On a per-calorie basis, trans fats appear to increase the risk of CAD more than any other macronutrient, conferring a substantially increased risk at low levels of consumption (1 to 3% of total energy intake)".<sup id="cite_ref-pmid16611951_63-2" class="reference"><a href="#cite_note-pmid16611951-63"><span class="cite-bracket">[</span>62<span class="cite-bracket">]</span></a></sup> </p><p>The major evidence for the effect of trans fat on CAD comes from the <a href="/wiki/Nurses%27_Health_Study" title="Nurses' Health Study">Nurses' Health Study</a> – a <a href="/wiki/Cohort_study" title="Cohort study">cohort study</a> that has been following 120,000 female nurses since its inception in 1976. In this study, Hu and colleagues analyzed data from 900 coronary events from the study's <a href="/wiki/Statistical_population" title="Statistical population">population</a> during 14 years of followup. He determined that a nurse's CAD risk roughly doubled (<a href="/wiki/Relative_risk" title="Relative risk">relative risk</a> of 1.93, <a href="/wiki/Confidence_interval" title="Confidence interval">CI</a>: 1.43 to 2.61) for each 2% increase in trans fat calories consumed (instead of carbohydrate calories). By contrast, for each 5% increase in saturated fat calories (instead of carbohydrate calories) there was a 17% increase in risk (<a href="/wiki/Relative_risk" title="Relative risk">relative risk</a> of 1.17, <a href="/wiki/Confidence_interval" title="Confidence interval">CI</a>: 0.97 to 1.41). "The replacement of saturated fat or trans unsaturated fat by cis (unhydrogenated) unsaturated fats was associated with larger reductions in risk than an isocaloric replacement by carbohydrates."<sup id="cite_ref-nhs97_77-0" class="reference"><a href="#cite_note-nhs97-77"><span class="cite-bracket">[</span>76<span class="cite-bracket">]</span></a></sup> Hu also reports on the benefits of reducing trans fat consumption. Replacing 2% of <a href="/wiki/Food_energy" title="Food energy">food energy</a> from trans fat with non-trans <a href="/wiki/Unsaturated_fat" title="Unsaturated fat">unsaturated fats</a> more than halves the risk of CAD (53%). By comparison, replacing a larger 5% of food energy from saturated fat with non-trans unsaturated fats reduces the risk of CAD by 43%.<sup id="cite_ref-nhs97_77-1" class="reference"><a href="#cite_note-nhs97-77"><span class="cite-bracket">[</span>76<span class="cite-bracket">]</span></a></sup> </p><p>Another study considered deaths due to CAD, with consumption of trans fats being linked to an increase in mortality, and consumption of <a href="/wiki/Polyunsaturated_fat" title="Polyunsaturated fat">polyunsaturated fats</a> being linked to a decrease in mortality.<sup id="cite_ref-TRANSformingApx9_75-1" class="reference"><a href="#cite_note-TRANSformingApx9-75"><span class="cite-bracket">[</span>74<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-78" class="reference"><a href="#cite_note-78"><span class="cite-bracket">[</span>77<span class="cite-bracket">]</span></a></sup> </p><p>There are two accepted tests that measure an individual's risk for coronary artery disease, both <a href="/wiki/Blood_test" title="Blood test">blood tests</a>. The first considers <a href="/wiki/Ratio" title="Ratio">ratios</a> of two types of <a href="/wiki/Cholesterol" title="Cholesterol">cholesterol</a>, the other the amount of a cell-signalling <a href="/wiki/Cytokine" title="Cytokine">cytokine</a> called <a href="/wiki/C-reactive_protein" title="C-reactive protein">C-reactive protein</a>. The ratio test is more accepted, while the cytokine test may be more powerful but is still being studied.<sup id="cite_ref-TRANSformingApx9_75-2" class="reference"><a href="#cite_note-TRANSformingApx9-75"><span class="cite-bracket">[</span>74<span class="cite-bracket">]</span></a></sup> The effect of trans fat consumption has been documented on each as follows: </p> <ul><li>Cholesterol ratio: This ratio compares the levels of LDL to HDL. Trans fat behaves like <a href="/wiki/Saturated_fat" title="Saturated fat">saturated fat</a> by raising the level of LDL, but, unlike saturated fat, it has the additional effect of decreasing levels of HDL. The net increase in LDL/HDL ratio with trans fat is approximately double that due to saturated fat.<sup id="cite_ref-79" class="reference"><a href="#cite_note-79"><span class="cite-bracket">[</span>78<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-80" class="reference"><a href="#cite_note-80"><span class="cite-bracket">[</span>79<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-81" class="reference"><a href="#cite_note-81"><span class="cite-bracket">[</span>80<span class="cite-bracket">]</span></a></sup> (Higher ratios are worse.) One randomized <a href="/wiki/Crossover_study" title="Crossover study">crossover study</a> published in 2003 comparing the effect <a href="/wiki/Postprandial" class="mw-redirect" title="Postprandial">of eating a meal</a> on blood lipids of (relatively) cis and trans fat rich meals showed that <a href="/wiki/Cholesteryl_ester" title="Cholesteryl ester">cholesteryl ester</a> transfer (CET) was 28% higher after the trans meal than after the cis meal and that lipoprotein concentrations were enriched in <a href="/wiki/Apolipoprotein" title="Apolipoprotein">apolipoprotein</a>(a) after the trans meals.<sup id="cite_ref-gatto_82-0" class="reference"><a href="#cite_note-gatto-82"><span class="cite-bracket">[</span>81<span class="cite-bracket">]</span></a></sup></li> <li>C-reactive protein (CRP): A study of over 700 nurses showed that those in the highest <a href="/wiki/Quartile" title="Quartile">quartile</a> of trans fat consumption had blood levels of CRP that were 73% higher than those in the lowest quartile.<sup id="cite_ref-83" class="reference"><a href="#cite_note-83"><span class="cite-bracket">[</span>82<span class="cite-bracket">]</span></a></sup></li></ul> <div class="mw-heading mw-heading3"><h3 id="Other_health_risks">Other health risks</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Trans_fat&action=edit&section=11" title="Edit section: Other health risks"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>Scientific studies have examined other negative effects of industrial trans fat beyond cardiovascular disease, with the next most studied area being type-2 diabetes. </p> <ul><li><a href="/wiki/Alzheimer%27s_disease" title="Alzheimer's disease">Alzheimer's disease</a>: A study published in <a href="/wiki/Archives_of_Neurology" class="mw-redirect" title="Archives of Neurology">Archives of Neurology</a> in February 2003 suggested that the intake of both trans fats and saturated fats promote the development of Alzheimer disease,<sup id="cite_ref-84" class="reference"><a href="#cite_note-84"><span class="cite-bracket">[</span>83<span class="cite-bracket">]</span></a></sup> although not confirmed in an animal model.<sup id="cite_ref-phivilay_85-0" class="reference"><a href="#cite_note-phivilay-85"><span class="cite-bracket">[</span>84<span class="cite-bracket">]</span></a></sup> It has been found that trans fats impaired memory and learning in middle-age rats. The trans-fat eating rats' brains had fewer proteins critical to healthy neurological function and inflammation in and around the hippocampus, the part of the brain responsible for learning and memory. These are the exact types of changes normally seen at the onset of Alzheimer's, but seen after six weeks, even though the rats were still young.<sup id="cite_ref-86" class="reference"><a href="#cite_note-86"><span class="cite-bracket">[</span>85<span class="cite-bracket">]</span></a></sup> A systematic review of five articles based on four <a href="/wiki/Prospective_cohort_studies" class="mw-redirect" title="Prospective cohort studies">prospective cohort studies</a> of individuals did not find a robust association between their intake of trans fatty acids and development of Alzheimer's disease (or several other forms of <a href="/wiki/Dementia" title="Dementia">dementia</a>). The review based this conclusion on finding that 4 of the 5 reports appeared biased and therefore recommended more well-designed prospective studies to clarify this issue.<sup id="cite_ref-pmid35950105_87-0" class="reference"><a href="#cite_note-pmid35950105-87"><span class="cite-bracket">[</span>86<span class="cite-bracket">]</span></a></sup></li> <li><a href="/wiki/Cancer" title="Cancer">Cancer</a>: In 2007 the American Cancer Society stated that a relationship between trans fats and cancer "has not been determined."<sup id="cite_ref-88" class="reference"><a href="#cite_note-88"><span class="cite-bracket">[</span>87<span class="cite-bracket">]</span></a></sup> One study has found a positive connection between trans fat and prostate cancer.<sup id="cite_ref-89" class="reference"><a href="#cite_note-89"><span class="cite-bracket">[</span>88<span class="cite-bracket">]</span></a></sup> However, a larger study found a correlation between trans fats and a significant decrease in high-grade prostate cancer.<sup id="cite_ref-90" class="reference"><a href="#cite_note-90"><span class="cite-bracket">[</span>89<span class="cite-bracket">]</span></a></sup> An increased intake of trans fatty acids may raise the risk of breast cancer by 75%, suggest the results from the French part of the European Prospective Investigation into Cancer and Nutrition.<sup id="cite_ref-91" class="reference"><a href="#cite_note-91"><span class="cite-bracket">[</span>90<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-92" class="reference"><a href="#cite_note-92"><span class="cite-bracket">[</span>91<span class="cite-bracket">]</span></a></sup></li> <li><a href="/wiki/Diabetes" title="Diabetes">Diabetes</a>: There is a growing concern that the risk of <a href="/wiki/Diabetes_mellitus_type_2" class="mw-redirect" title="Diabetes mellitus type 2">type 2 diabetes</a> increases with trans fat consumption.<sup id="cite_ref-TRANSformingApx9_75-3" class="reference"><a href="#cite_note-TRANSformingApx9-75"><span class="cite-bracket">[</span>74<span class="cite-bracket">]</span></a></sup> However, consensus has not been reached.<sup id="cite_ref-pmid16611951_63-3" class="reference"><a href="#cite_note-pmid16611951-63"><span class="cite-bracket">[</span>62<span class="cite-bracket">]</span></a></sup> For example, one study found that risk is higher for those in the highest <a href="/wiki/Quartile" title="Quartile">quartile</a> of trans fat consumption.<sup id="cite_ref-93" class="reference"><a href="#cite_note-93"><span class="cite-bracket">[</span>92<span class="cite-bracket">]</span></a></sup> Another study has found no diabetes risk once other factors such as total fat intake and BMI were accounted for.<sup id="cite_ref-94" class="reference"><a href="#cite_note-94"><span class="cite-bracket">[</span>93<span class="cite-bracket">]</span></a></sup></li> <li><a href="/wiki/Obesity" title="Obesity">Obesity</a>: Research indicates that trans fat may increase weight gain and abdominal fat, despite a similar caloric intake.<sup id="cite_ref-95" class="reference"><a href="#cite_note-95"><span class="cite-bracket">[</span>94<span class="cite-bracket">]</span></a></sup> A 6-year experiment revealed that monkeys fed a trans fat diet gained 7.2% of their body weight, as compared to 1.8% for monkeys on a mono-unsaturated fat diet.<sup id="cite_ref-96" class="reference"><a href="#cite_note-96"><span class="cite-bracket">[</span>95<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-Obesity_2007_97-0" class="reference"><a href="#cite_note-Obesity_2007-97"><span class="cite-bracket">[</span>96<span class="cite-bracket">]</span></a></sup> Although obesity is frequently linked to trans fat in the popular media,<sup id="cite_ref-98" class="reference"><a href="#cite_note-98"><span class="cite-bracket">[</span>97<span class="cite-bracket">]</span></a></sup> this is generally in the context of eating too many calories; there is not a strong scientific consensus connecting trans fat and obesity, although the 6-year experiment did find such a link, concluding that "under controlled feeding conditions, long-term TFA consumption was an independent factor in weight gain. TFAs enhanced intra-abdominal deposition of fat, even in the absence of caloric excess, and were associated with insulin resistance, with evidence that there is impaired post-insulin receptor binding signal transduction."<sup id="cite_ref-Obesity_2007_97-1" class="reference"><a href="#cite_note-Obesity_2007-97"><span class="cite-bracket">[</span>96<span class="cite-bracket">]</span></a></sup></li> <li><a href="/wiki/Liver_function" class="mw-redirect" title="Liver function">Liver dysfunction</a>: Trans fats are metabolized differently by the <a href="/wiki/Liver" title="Liver">liver</a> than other fats and interfere with delta 6 <a href="/wiki/Desaturase" class="mw-redirect" title="Desaturase">desaturase</a>. Delta 6 desaturase is an <a href="/wiki/Enzyme" title="Enzyme">enzyme</a> involved in converting essential fatty acids to <a href="/wiki/Arachidonic_acid" title="Arachidonic acid">arachidonic acid</a> and <a href="/wiki/Prostaglandin" title="Prostaglandin">prostaglandins</a>, both of which are important to the functioning of cells.<sup id="cite_ref-99" class="reference"><a href="#cite_note-99"><span class="cite-bracket">[</span>98<span class="cite-bracket">]</span></a></sup></li> <li><a href="/wiki/Female_infertility" title="Female infertility">Infertility in women</a>: One 2007 study found, "Each 2% increase in the intake of energy from trans unsaturated fats, as opposed to that from carbohydrates, was associated with a 73% greater risk of ovulatory infertility...".<sup id="cite_ref-100" class="reference"><a href="#cite_note-100"><span class="cite-bracket">[</span>99<span class="cite-bracket">]</span></a></sup></li> <li><a href="/wiki/Major_depressive_disorder" title="Major depressive disorder">Major depressive disorder</a>: Spanish researchers analysed the diets of 12,059 people over six years and found that those who ate the most trans fats had a 48 per cent higher risk of depression than those who did not eat trans fats.<sup id="cite_ref-101" class="reference"><a href="#cite_note-101"><span class="cite-bracket">[</span>100<span class="cite-bracket">]</span></a></sup> One mechanism may be trans-fats' substitution for <a href="/wiki/Docosahexaenoic_acid" title="Docosahexaenoic acid">docosahexaenoic acid</a> (DHA) levels in the <a href="/wiki/Orbitofrontal_cortex" title="Orbitofrontal cortex">orbitofrontal cortex</a> (OFC). Very high intake of trans-fatty acids (43% of total fat) in mice from 2 to 16 months of age was associated with lowered DHA levels in the brain (p=0.001).<sup id="cite_ref-phivilay_85-1" class="reference"><a href="#cite_note-phivilay-85"><span class="cite-bracket">[</span>84<span class="cite-bracket">]</span></a></sup> When the brains of 15 major depressive subjects who had committed <a href="/wiki/Suicide" title="Suicide">suicide</a> were examined post-mortem and compared against 27 age-matched controls, the suicidal brains were found to have 16% less (male average) to 32% less (female average) DHA in the OFC. The OFC controls <a href="/wiki/Reward_(psychology)" class="mw-redirect" title="Reward (psychology)">reward</a>, reward expectation, and <a href="/wiki/Empathy" title="Empathy">empathy</a> (all of which are reduced in depressive mood disorders) and regulates the <a href="/wiki/Limbic_system" title="Limbic system">limbic system</a>.<sup id="cite_ref-mcnamara_102-0" class="reference"><a href="#cite_note-mcnamara-102"><span class="cite-bracket">[</span>101<span class="cite-bracket">]</span></a></sup></li> <li>Behavioral <a href="/wiki/Irritability" title="Irritability">irritability</a> and <a href="/wiki/Aggression" title="Aggression">aggression</a>: a 2012 observational analysis of subjects of an earlier study found a strong relation between dietary trans fat acids and self-reported behavioral aggression and irritability, suggesting but not establishing causality.<sup id="cite_ref-103" class="reference"><a href="#cite_note-103"><span class="cite-bracket">[</span>102<span class="cite-bracket">]</span></a></sup></li> <li>Diminished <a href="/wiki/Memory" title="Memory">memory</a>: In a 2015 article, researchers re-analyzing results from the 1999-2005 UCSD Statin Study argue that "greater dietary trans fatty acid consumption is linked to worse word memory in adults during years of high productivity."<sup id="cite_ref-104" class="reference"><a href="#cite_note-104"><span class="cite-bracket">[</span>103<span class="cite-bracket">]</span></a></sup></li> <li><a href="/wiki/Acne" title="Acne">Acne</a>: According to a 2015 study, trans fats are one of several components of <a href="/wiki/Western_pattern_diet" title="Western pattern diet">Western pattern diets</a> which promote acne, along with <a href="/wiki/Carbohydrate" title="Carbohydrate">carbohydrates</a> with high <a href="/wiki/Glycemic_load" title="Glycemic load">glycemic load</a> such as <a href="/wiki/White_sugar" title="White sugar">refined sugars</a> or <a href="/wiki/Refined_grains" title="Refined grains">refined starches</a>, <a href="/wiki/Milk" title="Milk">milk</a> and <a href="/wiki/Dairy_product" title="Dairy product">dairy products</a>, and <a href="/wiki/Saturated_fat" title="Saturated fat">saturated fats</a>, while <a href="/wiki/Omega-3_fatty_acid" title="Omega-3 fatty acid">omega-3 fatty acids</a>, which reduce acne, are deficient in Western pattern diets.<sup id="cite_ref-105" class="reference"><a href="#cite_note-105"><span class="cite-bracket">[</span>104<span class="cite-bracket">]</span></a></sup></li></ul> <div class="mw-heading mw-heading2"><h2 id="Public_response_and_regulation">Public response and regulation</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Trans_fat&action=edit&section=12" title="Edit section: Public response and regulation"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1236090951"><div role="note" class="hatnote navigation-not-searchable">Main article: <a href="/wiki/Trans_fat_regulation" title="Trans fat regulation">Trans fat regulation</a></div> <div class="mw-heading mw-heading3"><h3 id="International">International</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Trans_fat&action=edit&section=13" title="Edit section: International"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>The international trade in food is standardized in the <a href="/wiki/Codex_Alimentarius" title="Codex Alimentarius">Codex Alimentarius</a>. Hydrogenated oils and fats come under the scope of Codex Stan 19.<sup id="cite_ref-106" class="reference"><a href="#cite_note-106"><span class="cite-bracket">[</span>105<span class="cite-bracket">]</span></a></sup> Non-dairy fat spreads are covered by Codex Stan 256-2007.<sup id="cite_ref-107" class="reference"><a href="#cite_note-107"><span class="cite-bracket">[</span>106<span class="cite-bracket">]</span></a></sup> In the Codex Alimentarius, trans fat to be labelled as such is defined as the geometrical isomers of monounsaturated and polyunsaturated fatty acids having non-conjugated [interrupted by at least one methylene group (−CH<sub>2</sub>−)] carbon-carbon double bonds in the trans configuration. This definition excludes specifically the trans fats (<a href="/wiki/Vaccenic_acid" title="Vaccenic acid">vaccenic acid</a> and <a href="/wiki/Conjugated_linoleic_acid" title="Conjugated linoleic acid">conjugated linoleic acid</a>) that are present especially in human milk, dairy products, and beef.<sup class="noprint Inline-Template Template-Fact" style="white-space:nowrap;">[<i><a href="/wiki/Wikipedia:Citation_needed" title="Wikipedia:Citation needed"><span title="This claim needs references to reliable sources. (June 2015)">citation needed</span></a></i>]</sup> </p><p>In 2018 the <a href="/wiki/World_Health_Organization" title="World Health Organization">World Health Organization</a> launched a plan to eliminate trans fat from the global food supply. They estimate that trans fat leads to more than 500,000 deaths from cardiovascular disease yearly.<sup id="cite_ref-108" class="reference"><a href="#cite_note-108"><span class="cite-bracket">[</span>107<span class="cite-bracket">]</span></a></sup> </p> <div class="mw-heading mw-heading3"><h3 id="Argentina">Argentina</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Trans_fat&action=edit&section=14" title="Edit section: Argentina"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>Trans fat content labeling is required starting in August 2006.<sup id="cite_ref-109" class="reference"><a href="#cite_note-109"><span class="cite-bracket">[</span>108<span class="cite-bracket">]</span></a></sup> Since 2010, vegetable oils and fats sold to consumers directly must contain only 2% of trans fat over total fat, and other food must contain less than 5% of their total fat.<sup id="cite_ref-110" class="reference"><a href="#cite_note-110"><span class="cite-bracket">[</span>109<span class="cite-bracket">]</span></a></sup> Starting on 10 December 2014, Argentina has on effect a total ban on food with trans fat, a regulation the government estimated could save them more than US$100 million a year on healthcare.<sup id="cite_ref-111" class="reference"><a href="#cite_note-111"><span class="cite-bracket">[</span>110<span class="cite-bracket">]</span></a></sup> </p> <div class="mw-heading mw-heading3"><h3 id="Australia">Australia</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Trans_fat&action=edit&section=15" title="Edit section: Australia"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>The former federal assistant health minister, <a href="/wiki/Christopher_Pyne" title="Christopher Pyne">Christopher Pyne</a>, asked fast food outlets to reduce their trans fat use. A draft plan was proposed, with a September 2007 timetable, to reduce reliance on trans fats and saturated fats.<sup id="cite_ref-112" class="reference"><a href="#cite_note-112"><span class="cite-bracket">[</span>111<span class="cite-bracket">]</span></a></sup> </p><p>As of 2018<sup class="plainlinks noexcerpt noprint asof-tag update" style="display:none;"><a class="external text" href="https://en.wikipedia.org/w/index.php?title=Trans_fat&action=edit">[update]</a></sup>, Australia's food labeling laws do not require trans fats to be shown separately from the total fat content. However, margarine in Australia has been mostly free of trans fat since 1996.<sup id="cite_ref-113" class="reference"><a href="#cite_note-113"><span class="cite-bracket">[</span>112<span class="cite-bracket">]</span></a></sup> </p> <div class="mw-heading mw-heading3"><h3 id="Austria">Austria</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Trans_fat&action=edit&section=16" title="Edit section: Austria"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>Trans fat content is limited to 4% of total fat, or 2% on products that contain more than 20% fat.<sup id="cite_ref-114" class="reference"><a href="#cite_note-114"><span class="cite-bracket">[</span>113<span class="cite-bracket">]</span></a></sup> </p> <div class="mw-heading mw-heading3"><h3 id="Belgium">Belgium</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Trans_fat&action=edit&section=17" title="Edit section: Belgium"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>The Conseil Supérieur de la Santé published in 2012 a science-policy advisory report on industrially produced trans fatty acids that focuses on the general population. Its recommendation to the legislature was to prohibit more than 2 g of trans fatty acids per 100 g of fat in food products.<sup id="cite_ref-115" class="reference"><a href="#cite_note-115"><span class="cite-bracket">[</span>114<span class="cite-bracket">]</span></a></sup> </p> <div class="mw-heading mw-heading3"><h3 id="Brazil">Brazil</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Trans_fat&action=edit&section=18" title="Edit section: Brazil"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>Resolution 360, dated December 23, 2003, by the Brazilian ministry of health required the amount of trans fat to be specified in labels of food products. On 31 July 2006, such labeling of trans fat contents became mandatory. In 2019 Anvisa published a new legislation to reduce the total amount of trans fat in any industrialized food sold in Brazil to a maximum of 2% by the end of 2023.<sup id="cite_ref-ANVISA_116-0" class="reference"><a href="#cite_note-ANVISA-116"><span class="cite-bracket">[</span>115<span class="cite-bracket">]</span></a></sup> </p><p>Since January 1, 2023, the use, production and import of hydrogenated vegetable oils in food for consumption has been completely banned by <a href="/wiki/Anvisa" class="mw-redirect" title="Anvisa">Anvisa</a>.<sup id="cite_ref-117" class="reference"><a href="#cite_note-117"><span class="cite-bracket">[</span>116<span class="cite-bracket">]</span></a></sup> </p> <div class="mw-heading mw-heading3"><h3 id="Canada">Canada</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Trans_fat&action=edit&section=19" title="Edit section: Canada"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>In a process that began in 2004, Health Canada finally banned partially hydrogenated oils (PHOs), the primary source of industrially produced trans fats in foods, in September 2018. </p><p>On 15 September 2017, <a href="/wiki/Health_Canada" title="Health Canada">Health Canada</a> announced that trans fat would be completely banned effective on 15 September 2018.<sup id="cite_ref-118" class="reference"><a href="#cite_note-118"><span class="cite-bracket">[</span>117<span class="cite-bracket">]</span></a></sup> The ban came into effect in September 2018, banning partially hydrogenated oils (the largest source of industrially produced trans fats in foods). It is now illegal for manufacturers to add partially hydrogenated oils to foods sold in or imported into Canada.<sup id="cite_ref-119" class="reference"><a href="#cite_note-119"><span class="cite-bracket">[</span>118<span class="cite-bracket">]</span></a></sup> </p> <div class="mw-heading mw-heading4"><h4 id="Public_perception">Public perception</h4><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Trans_fat&action=edit&section=20" title="Edit section: Public perception"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>A cross-sectional study was conducted in Regina, Saskatchewan in February 2009 at 3 different grocery stores located in 3 different regions that had the same median income before taxes of around $30,000. Of the 211 respondents to the study, most were women who purchased most of the food for their household. When asked how they decide what food to buy, the most important factors were price, nutritional value, and need. When looking at the nutritional facts, however, they indicated that they looked at the ingredients, and neglected to pay attention to the amount of trans fat. This means that trans fat is not on their minds unless they are specifically told of it. When asked if they ever heard about trans fat, 98% said, "Yes." However, only 27% said that it was unhealthy. Also, 79% said that they only knew a little about trans fats, and could have been more educated. </p><p>Respondents aged 41–60 were more likely to view trans fat as a major health concern, compared to ages 18–40. When asked if they would stop buying their favorite snacks if they knew it contained trans fat, most said they would continue purchasing it, especially the younger respondents. Also, of the respondents that called trans fat a major concern, 56% of them still would not change their diet to non-trans fat snacks. This is because taste and food gratification take precedence over perceived risk to health. "The consumption of trans fats and the associated increased risk of CHD is a public health concern regardless of age and socioeconomic status".<sup id="cite_ref-120" class="reference"><a href="#cite_note-120"><span class="cite-bracket">[</span>119<span class="cite-bracket">]</span></a></sup> </p> <div class="mw-heading mw-heading3"><h3 id="Denmark">Denmark</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Trans_fat&action=edit&section=21" title="Edit section: Denmark"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p><a href="/wiki/Denmark" title="Denmark">Denmark</a> became the first country to introduce laws strictly regulating the sale of many foods containing trans fats<sup id="cite_ref-News-Medical.Net_121-0" class="reference"><a href="#cite_note-News-Medical.Net-121"><span class="cite-bracket">[</span>120<span class="cite-bracket">]</span></a></sup> in March 2003, a move that effectively <a href="/wiki/Ban_(law)" title="Ban (law)">bans</a> partially hydrogenated oils. The limit is 2% of fats and oils destined for human consumption. This restriction is on the <i>ingredients</i> rather than the final products. This regulatory approach has made Denmark the first country in which it is possible to eat "far less" than 1 g of industrially produced trans fats daily, even with a diet including prepared foods.<sup id="cite_ref-122" class="reference"><a href="#cite_note-122"><span class="cite-bracket">[</span>121<span class="cite-bracket">]</span></a></sup> It is hypothesized that the Danish government's efforts to decrease trans fat intake from 6 g to 1 g per day over 20 years is related to a 50% decrease in deaths from ischemic heart disease.<sup id="cite_ref-pmid14679314_123-0" class="reference"><a href="#cite_note-pmid14679314-123"><span class="cite-bracket">[</span>122<span class="cite-bracket">]</span></a></sup> </p> <div class="mw-heading mw-heading3"><h3 id="European_Union">European Union</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Trans_fat&action=edit&section=22" title="Edit section: European Union"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>In 2004, the <a href="/wiki/European_Food_Safety_Authority" title="European Food Safety Authority">European Food Safety Authority</a> produced a scientific opinion on trans fatty acids, surmising that "higher intakes of TFA may increase risk for coronary heart disease".<sup id="cite_ref-124" class="reference"><a href="#cite_note-124"><span class="cite-bracket">[</span>123<span class="cite-bracket">]</span></a></sup> </p><p>From 2 April 2021 foods in the EU intended for consumers are required to contain less than 2g of industrial trans fat per 100g of fat.<sup id="cite_ref-125" class="reference"><a href="#cite_note-125"><span class="cite-bracket">[</span>124<span class="cite-bracket">]</span></a></sup> </p> <div class="mw-heading mw-heading3"><h3 id="Greece">Greece</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Trans_fat&action=edit&section=23" title="Edit section: Greece"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>Law in <a href="/wiki/Greece" title="Greece">Greece</a> limits content of trans fats sold in school canteens to 0.1% (Ministerial Decision Υ1γ/ΓΠ/οικ 81025/ΦΕΚ 2135/τ.Β'/29-08-2013 as modified by Ministerial Decision Υ1γ/ Γ.Π/οικ 96605/ΦΕΚ 2800 τ.Β/4-11-201).<sup id="cite_ref-126" class="reference"><a href="#cite_note-126"><span class="cite-bracket">[</span>125<span class="cite-bracket">]</span></a></sup> </p> <div class="mw-heading mw-heading3"><h3 id="Iceland">Iceland</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Trans_fat&action=edit&section=24" title="Edit section: Iceland"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>Total trans fat content was limited in 2010 to 2% of total fat content.<sup id="cite_ref-norden.org_127-0" class="reference"><a href="#cite_note-norden.org-127"><span class="cite-bracket">[</span>126<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-ruv.is_128-0" class="reference"><a href="#cite_note-ruv.is-128"><span class="cite-bracket">[</span>127<span class="cite-bracket">]</span></a></sup> </p> <div class="mw-heading mw-heading3"><h3 id="Israel">Israel</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Trans_fat&action=edit&section=25" title="Edit section: Israel"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>Since 2014, it is obligatory to mark food products with more than 2% (by weight) fat. The nutritional facts must contain the amount of trans fats.<sup id="cite_ref-129" class="reference"><a href="#cite_note-129"><span class="cite-bracket">[</span>128<span class="cite-bracket">]</span></a></sup> </p> <div class="mw-heading mw-heading3"><h3 id="Pakistan">Pakistan</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Trans_fat&action=edit&section=26" title="Edit section: Pakistan"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>Ministry of National Health Services Regulations and Coordination, Government of Pakistan with the support of WHO has taken the initiative to eliminate trans fat from food chain in Pakistan. Vanaspati Ghee (partially hydrogenated fat) and margarine have been identified as major dietary vectors for trans fat. PSQCA (Pakistan Standard and Quality Control Authority) has set the deadline for the reduction of trans fat level as per recommendations of WHO by June 2023. </p> <div class="mw-heading mw-heading3"><h3 id="Philippines">Philippines</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Trans_fat&action=edit&section=27" title="Edit section: Philippines"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>The <a href="/wiki/Department_of_Health_(Philippines)" title="Department of Health (Philippines)">Department of Health</a> has reminded food companies to reformulate and remove industrially produced trans fatty acids (TFA) from their products by June 18, 2023. It said that non-communicable diseases (NCDs) such as cardiovascular disease have been one of the leading causes of death in the country. All product formulations and labels of prepackaged processed food with industrially-produced TFA must comply with the guidelines stated in the DOH Administrative Order No. 2021-0039 and the FDA Circular No. 2021- 0028. Violation of any of the provisions of the administrative order and the FDA circular would be grounds for the disapproval, suspension, or cancellation of the certificate of product registration of concerned food manufacturers.<sup id="cite_ref-130" class="reference"><a href="#cite_note-130"><span class="cite-bracket">[</span>129<span class="cite-bracket">]</span></a></sup> </p> <div class="mw-heading mw-heading3"><h3 id="Saudi_Arabia">Saudi Arabia</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Trans_fat&action=edit&section=28" title="Edit section: Saudi Arabia"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>The <a href="/wiki/Saudi_Food_and_Drug_Authority" title="Saudi Food and Drug Authority">Saudi Food and Drug Authority</a> (SFDA) requires importers and manufacturers to write trans fats amounts in the nutritional facts labels of food products according to the requirements of Saudi Standard Specifications/Gulf Specifications.<sup id="cite_ref-SFDA_131-0" class="reference"><a href="#cite_note-SFDA-131"><span class="cite-bracket">[</span>130<span class="cite-bracket">]</span></a></sup> Starting in 2020, Saudi Minister of Health announced the ban of trans fat in all food products due to their health risks.<sup id="cite_ref-132" class="reference"><a href="#cite_note-132"><span class="cite-bracket">[</span>131<span class="cite-bracket">]</span></a></sup> </p> <div class="mw-heading mw-heading3"><h3 id="Singapore">Singapore</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Trans_fat&action=edit&section=29" title="Edit section: Singapore"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>The <a href="/wiki/Ministry_of_Health_(Singapore)" title="Ministry of Health (Singapore)">Ministry of Health</a> announced on 6 March 2019 that partially-hydrogenated oils (PHOs) will be banned.<sup id="cite_ref-133" class="reference"><a href="#cite_note-133"><span class="cite-bracket">[</span>132<span class="cite-bracket">]</span></a></sup> A target is set to ban PHOs by June 2021, aiming to encourage healthy eating habits.<sup id="cite_ref-134" class="reference"><a href="#cite_note-134"><span class="cite-bracket">[</span>133<span class="cite-bracket">]</span></a></sup> </p> <div class="mw-heading mw-heading3"><h3 id="Sweden">Sweden</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Trans_fat&action=edit&section=30" title="Edit section: Sweden"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>The parliament gave the government a mandate in 2011 to submit without delay a law prohibiting the use of industrially produced trans fats in foods, as of 2017 the law has not yet been implemented.<sup id="cite_ref-135" class="reference"><a href="#cite_note-135"><span class="cite-bracket">[</span>134<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-136" class="reference"><a href="#cite_note-136"><span class="cite-bracket">[</span>135<span class="cite-bracket">]</span></a></sup> </p> <div class="mw-heading mw-heading3"><h3 id="Switzerland">Switzerland</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Trans_fat&action=edit&section=31" title="Edit section: Switzerland"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p><a href="/wiki/Switzerland" title="Switzerland">Switzerland</a> followed Denmark's trans fats ban, and implemented its own starting in April 2008.<sup id="cite_ref-137" class="reference"><a href="#cite_note-137"><span class="cite-bracket">[</span>136<span class="cite-bracket">]</span></a></sup> </p> <div class="mw-heading mw-heading3"><h3 id="United_Kingdom">United Kingdom</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Trans_fat&action=edit&section=32" title="Edit section: United Kingdom"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>In October 2005, the <a href="/wiki/Food_Standards_Agency" title="Food Standards Agency">Food Standards Agency</a> (FSA) asked for better labelling in the UK.<sup id="cite_ref-138" class="reference"><a href="#cite_note-138"><span class="cite-bracket">[</span>137<span class="cite-bracket">]</span></a></sup> In the edition of 29 July 2006 of the <i><a href="/wiki/The_BMJ" title="The BMJ">British Medical Journal</a></i>, an editorial also called for better labelling.<sup id="cite_ref-139" class="reference"><a href="#cite_note-139"><span class="cite-bracket">[</span>138<span class="cite-bracket">]</span></a></sup> In January 2007, the British Retail Consortium announced that major UK retailers, including <a href="/wiki/Asda" title="Asda">Asda</a>, <a href="/wiki/Boots_UK" class="mw-redirect" title="Boots UK">Boots</a>, <a href="/wiki/Co-op_Food" title="Co-op Food">Co-op Food</a>, <a href="/wiki/Iceland_(supermarket)" title="Iceland (supermarket)">Iceland</a>, <a href="/wiki/Marks_and_Spencer" class="mw-redirect" title="Marks and Spencer">Marks and Spencer</a>, <a href="/wiki/Sainsbury%27s" title="Sainsbury's">Sainsbury's</a>, <a href="/wiki/Tesco" title="Tesco">Tesco</a> and <a href="/wiki/Waitrose" title="Waitrose">Waitrose</a><sup id="cite_ref-WaitroseTransFats_140-0" class="reference"><a href="#cite_note-WaitroseTransFats-140"><span class="cite-bracket">[</span>139<span class="cite-bracket">]</span></a></sup> intended to cease adding trans fatty acids to their own products by the end of 2007.<sup id="cite_ref-141" class="reference"><a href="#cite_note-141"><span class="cite-bracket">[</span>140<span class="cite-bracket">]</span></a></sup> </p><p><a href="/wiki/Sainsbury%27s" title="Sainsbury's">Sainsbury's</a> became the first UK major retailer to ban all trans fat from all their own <a href="/wiki/Store_brand" class="mw-redirect" title="Store brand">store brand</a> foods. </p><p>On 13 December 2007, the <a href="/wiki/Food_Standards_Agency" title="Food Standards Agency">Food Standards Agency</a> issued news releases stating that voluntary measures to reduce trans fats in food had already resulted in safe levels of consumer intake.<sup id="cite_ref-142" class="reference"><a href="#cite_note-142"><span class="cite-bracket">[</span>141<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-143" class="reference"><a href="#cite_note-143"><span class="cite-bracket">[</span>142<span class="cite-bracket">]</span></a></sup> </p><p>On 15 April 2010, a <i><a href="/wiki/The_BMJ" title="The BMJ">British Medical Journal</a></i> editorial called for trans fats to be "virtually eliminated in the United Kingdom by next year".<sup id="cite_ref-144" class="reference"><a href="#cite_note-144"><span class="cite-bracket">[</span>143<span class="cite-bracket">]</span></a></sup> </p><p>The June 2010 <a href="/wiki/National_Institute_for_Health_and_Clinical_Excellence" class="mw-redirect" title="National Institute for Health and Clinical Excellence">National Institute for Health and Clinical Excellence</a> (NICE) report <i>Prevention of cardiovascular disease</i> declared that 40,000 cardiovascular disease deaths in 2006 were "mostly preventable".<sup id="cite_ref-NICE_2010_145-0" class="reference"><a href="#cite_note-NICE_2010-145"><span class="cite-bracket">[</span>144<span class="cite-bracket">]</span></a></sup> To achieve this, NICE offered 24 recommendations including product labelling, public education, protecting under–16s from marketing of unhealthy foods, promoting exercise and physically active travel, and even reforming the <a href="/wiki/Common_Agricultural_Policy" title="Common Agricultural Policy">Common Agricultural Policy</a> to reduce production of unhealthy foods. Fast-food outlets were mentioned as a risk factor, with (in 2007) 170 g of McDonald's fries and 160 g nuggets containing 6 to 8 g of trans fats, conferring a substantially increased risk of coronary artery disease death.<sup id="cite_ref-NICE_2010_EP9_146-0" class="reference"><a href="#cite_note-NICE_2010_EP9-146"><span class="cite-bracket">[</span>145<span class="cite-bracket">]</span></a></sup> NICE made three specific recommendation for diet: (1) reduction of dietary salt to 3 g per day by 2025; (2) halving consumption of saturated fats; and (3) eliminating the use of industrially produced trans fatty acids in food. However, the recommendations were greeted unhappily by the food industry, which stated that it was already voluntarily dropping the trans fat levels to below the WHO recommendations of a maximum of 2%.<sup class="noprint Inline-Template Template-Fact" style="white-space:nowrap;">[<i><a href="/wiki/Wikipedia:Citation_needed" title="Wikipedia:Citation needed"><span title="This claim needs references to reliable sources. (April 2013)">citation needed</span></a></i>]</sup> </p><p>Rejecting an outright ban, the Health Secretary <a href="/wiki/Andrew_Lansley" title="Andrew Lansley">Andrew Lansley</a> launched on 15 March 2012 a voluntary pledge to remove artificial trans fats by the end of the year. Asda, Pizza Hut, Burger King, Tesco, Unilever and United Biscuits are some of 73 businesses who have agreed to do so.<sup class="noprint Inline-Template Template-Fact" style="white-space:nowrap;">[<i><a href="/wiki/Wikipedia:Citation_needed" title="Wikipedia:Citation needed"><span title="for pledge and list of businesses (April 2017)">citation needed</span></a></i>]</sup> Lansley and his special Adviser Bill Morgan formerly worked for firms with interests in the food industry and some journalists have alleged that this results in a conflict of interest.<sup id="cite_ref-147" class="reference"><a href="#cite_note-147"><span class="cite-bracket">[</span>146<span class="cite-bracket">]</span></a></sup> Many health professionals are not happy with the voluntary nature of the deal. <a href="/w/index.php?title=Simon_Capewell&action=edit&redlink=1" class="new" title="Simon Capewell (page does not exist)">Simon Capewell</a>, Professor of Clinical Epidemiology at the University of Liverpool, felt that justifying intake on the basis of average figures was unsuitable since some members of the community could considerably exceed this.<sup id="cite_ref-148" class="reference"><a href="#cite_note-148"><span class="cite-bracket">[</span>147<span class="cite-bracket">]</span></a></sup> </p> <div class="mw-heading mw-heading3"><h3 id="United_States">United States</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Trans_fat&action=edit&section=33" title="Edit section: United States"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>Before 1 January 2006, consumers in the U.S. could not always determine the presence, or quantity, of trans fats from partially hydrogenated oils in food products, because this information was not required on the ingredient list before that date. In 2010, according to the FDA, the average American consumed 5.8 grams of trans fat per day (2.6% of energy intake).<sup id="cite_ref-149" class="reference"><a href="#cite_note-149"><span class="cite-bracket">[</span>148<span class="cite-bracket">]</span></a></sup> Monoglycerides and diglycerides are not considered fats by the FDA, despite their nearly equal calorie per weight contribution during ingestion.<sup id="cite_ref-150" class="reference"><a href="#cite_note-150"><span class="cite-bracket">[</span>149<span class="cite-bracket">]</span></a></sup> </p><p>On 11 July 2003, the FDA issued a regulation requiring manufacturers to list trans fat on the Nutrition Facts panel of foods and some dietary supplements.<sup id="cite_ref-21CFR_39-1" class="reference"><a href="#cite_note-21CFR-39"><span class="cite-bracket">[</span>38<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-FDA05_40-1" class="reference"><a href="#cite_note-FDA05-40"><span class="cite-bracket">[</span>39<span class="cite-bracket">]</span></a></sup> The new labeling rule became mandatory across the board on 1 January 2006, even for companies that petitioned for extensions. However, unlike in many other countries, trans fat levels of less than 0.5 grams per serving can be listed as 0 grams trans fat on the food label.<sup id="cite_ref-151" class="reference"><a href="#cite_note-151"><span class="cite-bracket">[</span>150<span class="cite-bracket">]</span></a></sup> According to a study published in the Journal of Public Policy & Marketing, without an interpretive footnote or further information on recommended daily value, many consumers do not know how to interpret the meaning of trans fat content on the Nutrition Facts panel. Without specific prior knowledge about trans fat and its negative health effects, consumers, including those at risk for heart disease, may misinterpret nutrient information provided on the panel.<sup id="cite_ref-Newswise_41-1" class="reference"><a href="#cite_note-Newswise-41"><span class="cite-bracket">[</span>40<span class="cite-bracket">]</span></a></sup> The FDA did not approve nutrient content claims such as "trans fat free" or "low trans fat", as they could not determine a "recommended daily value". In July 2023, the agency published notice of plans for a consumer study to evaluate the consumer understanding of such claims and perhaps consider regulation allowing their use on packaged foods.<sup id="cite_ref-152" class="reference"><a href="#cite_note-152"><span class="cite-bracket">[</span>151<span class="cite-bracket">]</span></a></sup> However, there is no requirement to list trans fats on institutional food packaging; thus bulk purchasers such as schools, hospitals, jails and cafeterias are unable to evaluate the trans fat content of commercial food items.<sup id="cite_ref-policysearch1_153-0" class="reference"><a href="#cite_note-policysearch1-153"><span class="cite-bracket">[</span>152<span class="cite-bracket">]</span></a></sup> </p> <figure class="mw-default-size" typeof="mw:File/Thumb"><a href="/wiki/File:Avoiding_Trans_Fat_(18520422550).jpg" class="mw-file-description"><img src="//upload.wikimedia.org/wikipedia/commons/thumb/c/c8/Avoiding_Trans_Fat_%2818520422550%29.jpg/220px-Avoiding_Trans_Fat_%2818520422550%29.jpg" decoding="async" width="220" height="147" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/c/c8/Avoiding_Trans_Fat_%2818520422550%29.jpg/330px-Avoiding_Trans_Fat_%2818520422550%29.jpg 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/c/c8/Avoiding_Trans_Fat_%2818520422550%29.jpg/440px-Avoiding_Trans_Fat_%2818520422550%29.jpg 2x" data-file-width="1024" data-file-height="685" /></a><figcaption>An example of trans fat provided by the FDA.</figcaption></figure> <p>Critics of the plan, including FDA advisor Dr. Carlos Camargo, have expressed concern that the 0.5 gram per serving threshold is too high to refer to a food as free of trans fat. This is because a person eating many servings of a product, or eating multiple products over the course of the day may still consume a significant amount of trans fat.<sup id="cite_ref-Shock_42-1" class="reference"><a href="#cite_note-Shock-42"><span class="cite-bracket">[</span>41<span class="cite-bracket">]</span></a></sup> </p><p>The <a href="/wiki/American_Medical_Association" title="American Medical Association">American Medical Association</a> supports any state and federal efforts to ban the use of artificial trans fats in U.S. restaurants and bakeries.<sup id="cite_ref-154" class="reference"><a href="#cite_note-154"><span class="cite-bracket">[</span>153<span class="cite-bracket">]</span></a></sup> </p><p>The <a href="/wiki/American_Public_Health_Association" title="American Public Health Association">American Public Health Association</a> adopted a new policy statement regarding trans fats in 2007. These new guidelines, entitled <i>Restricting Trans Fatty Acids in the Food Supply</i>, recommend that the government require nutrition facts labeling of trans fats on all commercial food products. They also urge federal, state, and local governments to ban and monitor use of trans fats in restaurants. Furthermore, the APHA recommends barring the sales and availability of foods containing significant amounts of trans fat in public facilities including universities, prisons, and day care facilities etc.<sup id="cite_ref-policysearch1_153-1" class="reference"><a href="#cite_note-policysearch1-153"><span class="cite-bracket">[</span>152<span class="cite-bracket">]</span></a></sup> </p> <div class="mw-heading mw-heading4"><h4 id="2015–2019_phaseout"><span id="2015.E2.80.932019_phaseout"></span>2015–2019 phaseout</h4><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Trans_fat&action=edit&section=34" title="Edit section: 2015–2019 phaseout"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>In 2009, at the age of 94, <a href="/wiki/University_of_Illinois" class="mw-redirect" title="University of Illinois">University of Illinois</a> professor <a href="/wiki/Fred_Kummerow" title="Fred Kummerow">Fred Kummerow</a>, a trans fat researcher who had campaigned for decades for a federal ban on the substance, filed a petition with the FDA seeking elimination of artificial trans fats from the U.S. food supply.<sup id="cite_ref-Dennis_155-0" class="reference"><a href="#cite_note-Dennis-155"><span class="cite-bracket">[</span>154<span class="cite-bracket">]</span></a></sup> The FDA did not act on his petition for four years, and in 2013 Kummerow filed a lawsuit against the FDA and the <a href="/wiki/U.S._Department_of_Health_and_Human_Services" class="mw-redirect" title="U.S. Department of Health and Human Services">U.S. Department of Health and Human Services</a>, seeking to compel the FDA to respond to his petition and "to ban partially hydrogenated oils unless a complete administrative review finds new evidence for their safety."<sup id="cite_ref-Dennis_155-1" class="reference"><a href="#cite_note-Dennis-155"><span class="cite-bracket">[</span>154<span class="cite-bracket">]</span></a></sup> Kummerow's petition stated that "Artificial trans fat is a poisonous and deleterious substance, and the FDA has acknowledged the danger."<sup id="cite_ref-156" class="reference"><a href="#cite_note-156"><span class="cite-bracket">[</span>155<span class="cite-bracket">]</span></a></sup> </p><p>Three months after the suit was filed, on 7 November 2013, the FDA issued a preliminary determination that trans fats are not "<a href="/wiki/Generally_recognized_as_safe" title="Generally recognized as safe">generally recognized as safe</a>", which was widely seen as a precursor to reclassifying trans fats as a "food additive," meaning they could not be used in foods without specific regulatory authorization. This would have the effect of virtually eliminating trans fats from the US food supply.<sup id="cite_ref-157" class="reference"><a href="#cite_note-157"><span class="cite-bracket">[</span>156<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-GRAS?_22-2" class="reference"><a href="#cite_note-GRAS?-22"><span class="cite-bracket">[</span>21<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-158" class="reference"><a href="#cite_note-158"><span class="cite-bracket">[</span>157<span class="cite-bracket">]</span></a></sup> The ruling was formally enacted on 16 June 2015, requiring that within three years no food prepared in the U.S. is allowed to include trans fats, unless approved by the FDA.<sup id="cite_ref-159" class="reference"><a href="#cite_note-159"><span class="cite-bracket">[</span>158<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-160" class="reference"><a href="#cite_note-160"><span class="cite-bracket">[</span>159<span class="cite-bracket">]</span></a></sup> The FDA specifically ruled that trans fat was not generally recognized as safe and "could no longer be added to food after 18 June 2018, unless a manufacturer could present convincing scientific evidence that a particular use was safe."<sup id="cite_ref-HafnerObit_161-0" class="reference"><a href="#cite_note-HafnerObit-161"><span class="cite-bracket">[</span>160<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-162" class="reference"><a href="#cite_note-162"><span class="cite-bracket">[</span>161<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-163" class="reference"><a href="#cite_note-163"><span class="cite-bracket">[</span>162<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-164" class="reference"><a href="#cite_note-164"><span class="cite-bracket">[</span>163<span class="cite-bracket">]</span></a></sup> Kummerow stated: "Science won out."<sup id="cite_ref-Dennis100Years_165-0" class="reference"><a href="#cite_note-Dennis100Years-165"><span class="cite-bracket">[</span>164<span class="cite-bracket">]</span></a></sup> </p><p>The ban is believed to prevent about 90,000 premature deaths annually.<sup id="cite_ref-HafnerObit_161-1" class="reference"><a href="#cite_note-HafnerObit-161"><span class="cite-bracket">[</span>160<span class="cite-bracket">]</span></a></sup> The FDA estimates the ban will cost the food industry $6.2 billion over 20 years as the industry reformulates products and substitutes new ingredients for trans fat. The benefits are estimated at $140 billion over 20 years mainly from lower health care spending.<sup id="cite_ref-bloomberg2015_166-0" class="reference"><a href="#cite_note-bloomberg2015-166"><span class="cite-bracket">[</span>165<span class="cite-bracket">]</span></a></sup> </p><p>The FDA agreed in May 2018 to give companies one more year to find other ingredients for enhancing product flavors or greasing industrial baking pans, effectively banning trans fats in the U.S. from May 2019 onwards. Also, while new products can no longer be made with trans fats, foods already on the shelves are given some time to cycle out of the market.<sup id="cite_ref-167" class="reference"><a href="#cite_note-167"><span class="cite-bracket">[</span>166<span class="cite-bracket">]</span></a></sup> </p> <div class="mw-heading mw-heading2"><h2 id="Food_industry_response">Food industry response</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Trans_fat&action=edit&section=35" title="Edit section: Food industry response"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <div class="mw-heading mw-heading3"><h3 id="Manufacturer_response">Manufacturer response</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Trans_fat&action=edit&section=36" title="Edit section: Manufacturer response"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p><a href="/wiki/Palm_oil" title="Palm oil">Palm oil</a>, a natural oil extracted from the fruit of oil palm trees that is semi-solid at room temperature (15–25 degrees Celsius), can potentially serve as a substitute for partially hydrogenated fats in baking and processed food applications, although there is disagreement about whether replacing partially hydrogenated fats with palm oil confers any health benefits. A 2006 study supported by the National Institutes of Health and the USDA Agricultural Research Service concluded that palm oil is not a safe substitute for partially hydrogenated fats (trans fats) in the food industry, because palm oil results in adverse changes in the blood concentrations of LDL and apolipoprotein B just as trans fat does.<sup id="cite_ref-168" class="reference"><a href="#cite_note-168"><span class="cite-bracket">[</span>167<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-169" class="reference"><a href="#cite_note-169"><span class="cite-bracket">[</span>168<span class="cite-bracket">]</span></a></sup> </p><p>In May 2003, BanTransFats.com Inc., a U.S. non-profit corporation, filed a lawsuit against the food manufacturer <a href="/wiki/Kraft_Foods" title="Kraft Foods">Kraft Foods</a> in an attempt to force Kraft to remove trans fats from the <a href="/wiki/Oreo" title="Oreo">Oreo</a> cookie. The lawsuit was withdrawn when Kraft agreed to work on ways to find a substitute for the trans fat in the Oreo. </p><p><a href="/wiki/The_J.M._Smucker_Company" title="The J.M. Smucker Company">The J.M. Smucker Company</a>, then the American manufacturer of <a href="/wiki/Crisco" title="Crisco">Crisco</a> (the original partially hydrogenated vegetable shortening), in 2004 released a new formulation made from solid saturated palm oil cut with <a href="/wiki/Soybean_oil" title="Soybean oil">soybean oil</a> and <a href="/wiki/Sunflower_oil" title="Sunflower oil">sunflower oil</a>. This blend yielded an equivalent shortening much like the prior partially hydrogenated Crisco, and was labelled zero grams of trans fat per 1 <a href="/wiki/Tablespoon" title="Tablespoon">tablespoon</a> serving (as compared with 1.5 grams per tablespoon of original Crisco).<sup id="cite_ref-170" class="reference"><a href="#cite_note-170"><span class="cite-bracket">[</span>169<span class="cite-bracket">]</span></a></sup> As of 24 January 2007, Smucker claimed that all Crisco shortening products in the US have been reformulated to contain less than one gram of trans fat per serving while keeping saturated fat content less than butter.<sup id="cite_ref-crisco_171-0" class="reference"><a href="#cite_note-crisco-171"><span class="cite-bracket">[</span>170<span class="cite-bracket">]</span></a></sup> The separately marketed trans fat free version introduced in 2004 was discontinued. </p><p>On 22 May 2004, <a href="/wiki/Unilever" title="Unilever">Unilever</a>, the corporate descendant of <a href="/wiki/Joseph_Crosfield" title="Joseph Crosfield">Joseph Crosfield</a> & Sons (the original producer of <a href="/wiki/Wilhelm_Normann" title="Wilhelm Normann">Wilhelm Normann</a>'s hydrogenation hardened oils) announced that they have eliminated trans fats from all their margarine products in Canada, including their flagship <a href="/wiki/Becel" title="Becel">Becel</a> brand.<sup id="cite_ref-canlist_172-0" class="reference"><a href="#cite_note-canlist-172"><span class="cite-bracket">[</span>171<span class="cite-bracket">]</span></a></sup> </p><p>Agribusiness giant <a href="/wiki/Bunge_Limited" class="mw-redirect" title="Bunge Limited">Bunge Limited</a>, through their Bunge Oils division, are now producing and marketing an <i>NT</i> product line of non-hydrogenated oils, <a href="/wiki/Margarine" title="Margarine">margarines</a> and shortenings, made from corn, <a href="/wiki/Rapeseed_oil" title="Rapeseed oil">canola</a>, and soy oils.<sup id="cite_ref-173" class="reference"><a href="#cite_note-173"><span class="cite-bracket">[</span>172<span class="cite-bracket">]</span></a></sup> </p><p>Since 2003,<sup id="cite_ref-174" class="reference"><a href="#cite_note-174"><span class="cite-bracket">[</span>173<span class="cite-bracket">]</span></a></sup> <a href="/w/index.php?title=Loders_Croklaan&action=edit&redlink=1" class="new" title="Loders Croklaan (page does not exist)">Loders Croklaan</a>, a wholly owned subsidiary of Malaysia's <a href="/wiki/IOI_Group" title="IOI Group">IOI Group</a> has been providing trans fat free bakery and confectionery fats, made from <a href="/wiki/Palm_oil" title="Palm oil">palm oil</a>, for giant food companies in the U.S. to make <a href="/wiki/Margarine" title="Margarine">margarine</a>.<sup id="cite_ref-175" class="reference"><a href="#cite_note-175"><span class="cite-bracket">[</span>174<span class="cite-bracket">]</span></a></sup> </p> <div class="mw-heading mw-heading3"><h3 id="Major_users'_response"><span id="Major_users.27_response"></span>Major users' response</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Trans_fat&action=edit&section=37" title="Edit section: Major users' response"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>Beginning around 2000, as the scientific evidence and public concern about trans fat increased, major American users of trans fat began to switch to safer alternatives. The process received a large boost in 2003 when the FDA announced it would require trans fat labeling on packaged food starting in 2006. Packaged food companies then faced the choice of either eliminating trans fat from their products, or having to declare the trans fat on their nutrition label. Lawsuits in the U.S. against trans fat users also encouraged its removal. </p><p>Major American fast food chains including <a href="/wiki/McDonald%27s" title="McDonald's">McDonald's</a>, <a href="/wiki/Burger_King" title="Burger King">Burger King</a>, <a href="/wiki/KFC" title="KFC">KFC</a> and <a href="/wiki/Wendy%27s" title="Wendy's">Wendy's</a> reduced and then removed partially hydrogenated oils (containing artificial trans fats) by 2009. This was a major step toward trans fat removal, as french fries were one of the largest sources of trans fat in the American diet, with a large fries typically having about 6 grams of trans fat until around 2007.<sup id="cite_ref-176" class="reference"><a href="#cite_note-176"><span class="cite-bracket">[</span>175<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-177" class="reference"><a href="#cite_note-177"><span class="cite-bracket">[</span>176<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-CSPI-KFC1_178-0" class="reference"><a href="#cite_note-CSPI-KFC1-178"><span class="cite-bracket">[</span>177<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-179" class="reference"><a href="#cite_note-179"><span class="cite-bracket">[</span>178<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-180" class="reference"><a href="#cite_note-180"><span class="cite-bracket">[</span>179<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-181" class="reference"><a href="#cite_note-181"><span class="cite-bracket">[</span>180<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-182" class="reference"><a href="#cite_note-182"><span class="cite-bracket">[</span>181<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-183" class="reference"><a href="#cite_note-183"><span class="cite-bracket">[</span>182<span class="cite-bracket">]</span></a></sup> </p><p>Two other events were important in the removal of trans fat. First, in 2013 the FDA announced it planned to completely ban artificial trans fat in the form of partially hydrogenated oil. Second, soon after this, <a href="/wiki/Walmart" title="Walmart">Walmart</a> informed its suppliers they needed to remove trans fat by 2015 if they wanted to continue to sell their products at its stores. As Walmart is the largest brick-and-mortar retailer in the U.S., mainstream food brands had little choice but to comply.<sup id="cite_ref-McDs_184-0" class="reference"><a href="#cite_note-McDs-184"><span class="cite-bracket">[</span>183<span class="cite-bracket">]</span></a></sup> </p><p>These reformulations can be partly attributed to 2006 <a href="/wiki/Center_for_Science_in_the_Public_Interest" title="Center for Science in the Public Interest">Center for Science in the Public Interest</a> <a href="/wiki/Class_action" title="Class action">class action</a> complaints, and to New York's restaurant trans fat ban, with companies such as McDonald's stating they would not be selling a unique product just for New York customers but would implement a nationwide or worldwide change.<sup id="cite_ref-185" class="reference"><a href="#cite_note-185"><span class="cite-bracket">[</span>184<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-186" class="reference"><a href="#cite_note-186"><span class="cite-bracket">[</span>185<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-187" class="reference"><a href="#cite_note-187"><span class="cite-bracket">[</span>186<span class="cite-bracket">]</span></a></sup> </p> <div class="mw-heading mw-heading2"><h2 id="See_also">See also</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Trans_fat&action=edit&section=38" title="Edit section: See also"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <ul><li><a href="/wiki/Diet_and_heart_disease" class="mw-redirect" title="Diet and heart disease">Diet and heart disease</a></li> <li><a href="/wiki/Health_crisis" title="Health crisis">Health crisis</a></li> <li><a href="/wiki/Interesterified_fat" class="mw-redirect" title="Interesterified fat">Interesterified fat</a></li> <li><a href="/wiki/Hydrogenated_fat" class="mw-redirect" title="Hydrogenated fat">Hydrogenated fat</a></li> <li><a href="/wiki/Margarine" title="Margarine">Margarine</a></li></ul> <div class="mw-heading mw-heading2"><h2 id="Notes">Notes</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Trans_fat&action=edit&section=39" title="Edit section: Notes"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <style data-mw-deduplicate="TemplateStyles:r1239543626">.mw-parser-output .reflist{margin-bottom:0.5em;list-style-type:decimal}@media screen{.mw-parser-output .reflist{font-size:90%}}.mw-parser-output .reflist .references{font-size:100%;margin-bottom:0;list-style-type:inherit}.mw-parser-output .reflist-columns-2{column-width:30em}.mw-parser-output .reflist-columns-3{column-width:25em}.mw-parser-output .reflist-columns{margin-top:0.3em}.mw-parser-output .reflist-columns ol{margin-top:0}.mw-parser-output .reflist-columns li{page-break-inside:avoid;break-inside:avoid-column}.mw-parser-output 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class="reference"><a href="#cite_note-4"><span class="cite-bracket">[</span>4<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-5" class="reference"><a href="#cite_note-5"><span class="cite-bracket">[</span>5<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-6" class="reference"><a href="#cite_note-6"><span class="cite-bracket">[</span>6<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-7" class="reference"><a href="#cite_note-7"><span class="cite-bracket">[</span>7<span class="cite-bracket">]</span></a></sup></span> </li> </ol></div></div> <div class="mw-heading mw-heading2"><h2 id="References">References</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Trans_fat&action=edit&section=40" title="Edit section: References"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1239543626"><div class="reflist reflist-columns references-column-width" style="column-width: 30em;"> <ol class="references"> <li id="cite_note-1"><span class="mw-cite-backlink"><b><a href="#cite_ref-1">^</a></b></span> <span class="reference-text"><style data-mw-deduplicate="TemplateStyles:r1238218222">.mw-parser-output cite.citation{font-style:inherit;word-wrap:break-word}.mw-parser-output .citation q{quotes:"\"""\"""'""'"}.mw-parser-output .citation:target{background-color:rgba(0,127,255,0.133)}.mw-parser-output .id-lock-free.id-lock-free a{background:url("//upload.wikimedia.org/wikipedia/commons/6/65/Lock-green.svg")right 0.1em center/9px no-repeat}.mw-parser-output .id-lock-limited.id-lock-limited a,.mw-parser-output .id-lock-registration.id-lock-registration a{background:url("//upload.wikimedia.org/wikipedia/commons/d/d6/Lock-gray-alt-2.svg")right 0.1em center/9px no-repeat}.mw-parser-output .id-lock-subscription.id-lock-subscription a{background:url("//upload.wikimedia.org/wikipedia/commons/a/aa/Lock-red-alt-2.svg")right 0.1em center/9px no-repeat}.mw-parser-output .cs1-ws-icon a{background:url("//upload.wikimedia.org/wikipedia/commons/4/4c/Wikisource-logo.svg")right 0.1em center/12px no-repeat}body:not(.skin-timeless):not(.skin-minerva) .mw-parser-output .id-lock-free a,body:not(.skin-timeless):not(.skin-minerva) .mw-parser-output .id-lock-limited a,body:not(.skin-timeless):not(.skin-minerva) .mw-parser-output .id-lock-registration a,body:not(.skin-timeless):not(.skin-minerva) .mw-parser-output .id-lock-subscription a,body:not(.skin-timeless):not(.skin-minerva) .mw-parser-output .cs1-ws-icon a{background-size:contain;padding:0 1em 0 0}.mw-parser-output .cs1-code{color:inherit;background:inherit;border:none;padding:inherit}.mw-parser-output .cs1-hidden-error{display:none;color:var(--color-error,#d33)}.mw-parser-output .cs1-visible-error{color:var(--color-error,#d33)}.mw-parser-output .cs1-maint{display:none;color:#085;margin-left:0.3em}.mw-parser-output .cs1-kern-left{padding-left:0.2em}.mw-parser-output .cs1-kern-right{padding-right:0.2em}.mw-parser-output .citation .mw-selflink{font-weight:inherit}@media screen{.mw-parser-output .cs1-format{font-size:95%}html.skin-theme-clientpref-night .mw-parser-output .cs1-maint{color:#18911f}}@media screen and (prefers-color-scheme:dark){html.skin-theme-clientpref-os .mw-parser-output .cs1-maint{color:#18911f}}</style><cite id="CITEREFGormleyJuturu2010" class="citation encyclopaedia cs1">Gormley JJ, Juturu V (2010). 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"New and existing oils and fats used in products with reduced trans-fatty acid content". <i>Journal of the American Dietetic Association</i>. <b>106</b> (6): 867–80. <a href="/wiki/Doi_(identifier)" class="mw-redirect" title="Doi (identifier)">doi</a>:<a rel="nofollow" class="external text" href="https://doi.org/10.1016%2Fj.jada.2006.03.010">10.1016/j.jada.2006.03.010</a>. <a href="/wiki/PMID_(identifier)" class="mw-redirect" title="PMID (identifier)">PMID</a> <a rel="nofollow" class="external text" href="https://pubmed.ncbi.nlm.nih.gov/16720128">16720128</a>.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Ajournal&rft.genre=article&rft.jtitle=Journal+of+the+American+Dietetic+Association&rft.atitle=New+and+existing+oils+and+fats+used+in+products+with+reduced+trans-fatty+acid+content&rft.volume=106&rft.issue=6&rft.pages=867-80&rft.date=2006-06&rft_id=info%3Adoi%2F10.1016%2Fj.jada.2006.03.010&rft_id=info%3Apmid%2F16720128&rft.aulast=Tarrago-Trani&rft.aufirst=MT&rft.au=Phillips%2C+KM&rft.au=Lemar%2C+LE&rft.au=Holden%2C+JM&rfr_id=info%3Asid%2Fen.wikipedia.org%3ATrans+fat" class="Z3988"></span></span> </li> <li id="cite_note-NEJM-52"><span class="mw-cite-backlink">^ <a href="#cite_ref-NEJM_52-0"><sup><i><b>a</b></i></sup></a> <a href="#cite_ref-NEJM_52-1"><sup><i><b>b</b></i></sup></a></span> <span class="reference-text"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite id="CITEREFMozaffarianKatanAscherioStampfer2006" class="citation journal cs1">Mozaffarian, Dariush; Katan, Martijn B.; Ascherio, Alberto; Stampfer, Meir J.; Willett, Walter C. 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"Trans Fatty Acids and Cardiovascular Disease". <i>New England Journal of Medicine</i>. <b>354</b> (15): 1601–1613. <a href="/wiki/Doi_(identifier)" class="mw-redirect" title="Doi (identifier)">doi</a>:<a rel="nofollow" class="external text" href="https://doi.org/10.1056%2FNEJMra054035">10.1056/NEJMra054035</a>. <a href="/wiki/PMID_(identifier)" class="mw-redirect" title="PMID (identifier)">PMID</a> <a rel="nofollow" class="external text" href="https://pubmed.ncbi.nlm.nih.gov/16611951">16611951</a>.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Ajournal&rft.genre=article&rft.jtitle=New+England+Journal+of+Medicine&rft.atitle=Trans+Fatty+Acids+and+Cardiovascular+Disease&rft.volume=354&rft.issue=15&rft.pages=1601-1613&rft.date=2006&rft_id=info%3Adoi%2F10.1056%2FNEJMra054035&rft_id=info%3Apmid%2F16611951&rft.aulast=Mozaffarian&rft.aufirst=Dariush&rft.au=Katan%2C+Martijn+B.&rft.au=Ascherio%2C+Alberto&rft.au=Stampfer%2C+Meir+J.&rft.au=Willett%2C+Walter+C.&rfr_id=info%3Asid%2Fen.wikipedia.org%3ATrans+fat" class="Z3988"></span></span> </li> <li id="cite_note-Canada-53"><span class="mw-cite-backlink">^ <a href="#cite_ref-Canada_53-0"><sup><i><b>a</b></i></sup></a> <a href="#cite_ref-Canada_53-1"><sup><i><b>b</b></i></sup></a> <a href="#cite_ref-Canada_53-2"><sup><i><b>c</b></i></sup></a> <a href="#cite_ref-Canada_53-3"><sup><i><b>d</b></i></sup></a></span> <span class="reference-text"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite id="CITEREFTrans_Fat_Task_Force2006" class="citation book cs1">Trans Fat Task Force (June 2006). <a rel="nofollow" class="external text" href="https://www.canada.ca/en/health-canada/services/nutrients/fats/task-force-trans-fat/transforming-food-supply-report.html"><i>TRANSforming the Food Supply</i></a>. 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National Academies Press. pp. <a rel="nofollow" class="external text" href="https://archive.org/details/isbn_9780309085250/page/423">423</a>. <a href="/wiki/Doi_(identifier)" class="mw-redirect" title="Doi (identifier)">doi</a>:<a rel="nofollow" class="external text" href="https://doi.org/10.17226%2F10490">10.17226/10490</a>. <a href="/wiki/ISBN_(identifier)" class="mw-redirect" title="ISBN (identifier)">ISBN</a> <a href="/wiki/Special:BookSources/978-0-309-08525-0" title="Special:BookSources/978-0-309-08525-0"><bdi>978-0-309-08525-0</bdi></a>.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Abook&rft.genre=book&rft.btitle=Dietary+reference+intakes+for+energy%2C+carbohydrate%2C+fiber%2C+fat%2C+fatty+acids%2C+cholesterol%2C+protein%2C+and+amino+acids+%28macronutrients%29&rft.pages=423&rft.pub=National+Academies+Press&rft.date=2005&rft_id=info%3Adoi%2F10.17226%2F10490&rft.isbn=978-0-309-08525-0&rft.au=Food+and+nutrition+board%2C+institute+of+medicine+of+the+national+academies&rft_id=https%3A%2F%2Farchive.org%2Fdetails%2Fisbn_9780309085250%2Fpage%2F423&rfr_id=info%3Asid%2Fen.wikipedia.org%3ATrans+fat" class="Z3988"></span></span> </li> <li id="cite_note-61"><span class="mw-cite-backlink"><b><a href="#cite_ref-61">^</a></b></span> <span class="reference-text"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite id="CITEREFFood_and_nutrition_board,_institute_of_medicine_of_the_national_academies2005" class="citation book cs1">Food and nutrition board, institute of medicine of the national academies (2005). <a rel="nofollow" class="external text" href="http://darwin.nap.edu/books/0309085373/html/447.html"><i>Dietary Reference Intakes for Energy, Carbohydrate, Fiber, Fat, Fatty Acids, Cholesterol, Protein, and Amino Acids (Macronutrients)</i></a>. 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Retrieved <span class="nowrap">18 January</span> 2007</span>.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Abook&rft.genre=unknown&rft.btitle=KFC+Sued+for+Fouling+Chicken+with+Partially+Hydrogenated+Oil%3A+Lawsuit+Aimed+at+Eliminating%2C+or+Disclosing+Use+of+Artery-Clogging+Frying+Oil&rft.pub=Center+for+Science+in+the+Public+Interest&rft.date=2006-06-12&rft_id=https%3A%2F%2Fwww.cspinet.org%2Fnews%2Fkfc-sued-fouling-chicken-partially-hydrogenated-oil-20060612&rfr_id=info%3Asid%2Fen.wikipedia.org%3ATrans+fat" class="Z3988"></span></span> </li> <li id="cite_note-179"><span class="mw-cite-backlink"><b><a href="#cite_ref-179">^</a></b></span> <span class="reference-text"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite class="citation web cs1"><a rel="nofollow" class="external text" href="https://www.cspinet.org/sites/default/files/media/documents/resource/final_complaint.pdf">"Class action complaint"</a> <span class="cs1-format">(PDF)</span>. 12 June 2006<span class="reference-accessdate">. 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Retrieved <span class="nowrap">18 January</span> 2007</span>.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Ajournal&rft.genre=article&rft.jtitle=The+New+York+Times&rft.atitle=KFC+Is+Sued+Over+the+Use+of+Trans+Fats+in+Its+Cooking&rft.date=2006-06-14&rft.aulast=Burros&rft.aufirst=Marian&rft_id=https%3A%2F%2Fwww.nytimes.com%2F2006%2F06%2F14%2Fus%2F14fat.html%3Fex%3D1307937600%26en%3D01d0b7b6b5c00eb6%26ei%3D5088%26partner%3Drssnyt%26emc%3Drss&rfr_id=info%3Asid%2Fen.wikipedia.org%3ATrans+fat" class="Z3988"></span></span> </li> <li id="cite_note-181"><span class="mw-cite-backlink"><b><a href="#cite_ref-181">^</a></b></span> <span class="reference-text"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite class="citation pressrelease cs1"><a rel="nofollow" class="external text" href="https://web.archive.org/web/20070119110204/http://www.kfc.com/about/pressreleases/103006.asp">"KFC announces switch to zero trans fat cooking oil following two-year test for same great taste"</a> (Press release). <a href="/wiki/KFC" title="KFC">KFC</a>. 30 October 2006. Archived from <a rel="nofollow" class="external text" href="http://www.kfc.com/about/pressreleases/103006.asp">the original</a> on 19 January 2007<span class="reference-accessdate">. Retrieved <span class="nowrap">18 January</span> 2007</span>.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Abook&rft.genre=unknown&rft.btitle=KFC+announces+switch+to+zero+trans+fat+cooking+oil+following+two-year+test+for+same+great+taste&rft.pub=KFC&rft.date=2006-10-30&rft_id=http%3A%2F%2Fwww.kfc.com%2Fabout%2Fpressreleases%2F103006.asp&rfr_id=info%3Asid%2Fen.wikipedia.org%3ATrans+fat" class="Z3988"></span></span> </li> <li id="cite_note-182"><span class="mw-cite-backlink"><b><a href="#cite_ref-182">^</a></b></span> <span class="reference-text"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite class="citation pressrelease cs1"><a rel="nofollow" class="external text" href="https://web.archive.org/web/20070218113648/http://www.cnw.ca/en/releases/archive/October2006/30/c5869.html">"KFC Canada phasing in zero grams trans fat menu in all 786 restaurants nationally early in the new year"</a> (Press release). 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Retrieved <span class="nowrap">18 January</span> 2007</span>.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Abook&rft.genre=unknown&rft.btitle=KFC+Canada+phasing+in+zero+grams+trans+fat+menu+in+all+786+restaurants+nationally+early+in+the+new+year&rft.pub=KFC+Canada&rft.date=2006-10-30&rft_id=http%3A%2F%2Fwww.cnw.ca%2Fen%2Freleases%2Farchive%2FOctober2006%2F30%2Fc5869.html&rfr_id=info%3Asid%2Fen.wikipedia.org%3ATrans+fat" class="Z3988"></span></span> </li> <li id="cite_note-183"><span class="mw-cite-backlink"><b><a href="#cite_ref-183">^</a></b></span> <span class="reference-text"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite class="citation pressrelease cs1"><a rel="nofollow" class="external text" href="https://web.archive.org/web/20061109131923/http://www.wendys.com/about_us/news/index.jsp?news=5">"Wendy's Significantly Cuts Trans Fats – Switch to New Cooking Oil Under Way"</a> (Press release). Wendy's. 8 June 2006. Archived from <a rel="nofollow" class="external text" href="https://www.wendys.com/about_us/news/index.jsp?news=5">the original</a> on 9 November 2006<span class="reference-accessdate">. Retrieved <span class="nowrap">11 April</span> 2013</span>.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Abook&rft.genre=unknown&rft.btitle=Wendy%27s+Significantly+Cuts+Trans+Fats+%E2%80%93+Switch+to+New+Cooking+Oil+Under+Way&rft.pub=Wendy%27s&rft.date=2006-06-08&rft_id=https%3A%2F%2Fwww.wendys.com%2Fabout_us%2Fnews%2Findex.jsp%3Fnews%3D5&rfr_id=info%3Asid%2Fen.wikipedia.org%3ATrans+fat" class="Z3988"></span></span> </li> <li id="cite_note-McDs-184"><span class="mw-cite-backlink"><b><a href="#cite_ref-McDs_184-0">^</a></b></span> <span class="reference-text"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite class="citation news cs1"><a rel="nofollow" class="external text" href="https://www.nbcnews.com/id/wbna16873869">"McDonald's finally picks trans-fat-free oil"</a>. <a href="/wiki/NBC_News" title="NBC News">NBC News</a>. 30 January 2007.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Ajournal&rft.genre=article&rft.atitle=McDonald%27s+finally+picks+trans-fat-free+oil&rft.date=2007-01-30&rft_id=https%3A%2F%2Fwww.nbcnews.com%2Fid%2Fwbna16873869&rfr_id=info%3Asid%2Fen.wikipedia.org%3ATrans+fat" class="Z3988"></span><sup class="noprint Inline-Template"><span style="white-space: nowrap;">[<i><a href="/wiki/Wikipedia:Link_rot" title="Wikipedia:Link rot"><span title=" Dead link tagged August 2024">dead link</span></a></i><span style="visibility:hidden; color:transparent; padding-left:2px">‍</span>]</span></sup></span> </li> <li id="cite_note-185"><span class="mw-cite-backlink"><b><a href="#cite_ref-185">^</a></b></span> <span class="reference-text"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite class="citation pressrelease cs1"><a rel="nofollow" class="external text" href="https://www.nbcdfw.com/news/health/chick-fil-a-removes-trans-fats-from-menu/1838534/">"Chick-fil-A Removes Trans Fats from Menu"</a> (Press release). NBC News. 10 October 2008.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Abook&rft.genre=unknown&rft.btitle=Chick-fil-A+Removes+Trans+Fats+from+Menu&rft.pub=NBC+News&rft.date=2008-10-10&rft_id=https%3A%2F%2Fwww.nbcdfw.com%2Fnews%2Fhealth%2Fchick-fil-a-removes-trans-fats-from-menu%2F1838534%2F&rfr_id=info%3Asid%2Fen.wikipedia.org%3ATrans+fat" class="Z3988"></span></span> </li> <li id="cite_note-186"><span class="mw-cite-backlink"><b><a href="#cite_ref-186">^</a></b></span> <span class="reference-text"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite id="CITEREFSainz2006" class="citation pressrelease cs1">Sainz, Adrian (6 July 2006). <a rel="nofollow" class="external text" href="https://web.archive.org/web/20070929121102/http://www.physorg.com/news102934980.html">"Burger King to Use Trans-Fat-Free Oil"</a> (Press release). Associated Press. Archived from <a rel="nofollow" class="external text" href="https://phys.org/news102934980.html">the original</a> on 29 September 2007<span class="reference-accessdate">. Retrieved <span class="nowrap">6 July</span> 2007</span>.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Abook&rft.genre=unknown&rft.btitle=Burger+King+to+Use+Trans-Fat-Free+Oil&rft.date=2006-07-06&rft.aulast=Sainz&rft.aufirst=Adrian&rft_id=https%3A%2F%2Fphys.org%2Fnews102934980.html&rfr_id=info%3Asid%2Fen.wikipedia.org%3ATrans+fat" class="Z3988"></span></span> </li> <li id="cite_note-187"><span class="mw-cite-backlink"><b><a href="#cite_ref-187">^</a></b></span> <span class="reference-text"><a rel="nofollow" class="external text" href="https://www.ihop.com/-/media/ihop/PDFs/nutritionalinformation.ashx">Nutrition Information</a> <a rel="nofollow" class="external text" href="https://web.archive.org/web/20150721121349/http://www.ihop.com/-/media/ihop/PDFs/nutritionalinformation.ashx">Archived</a> 21 July 2015 at the <a href="/wiki/Wayback_Machine" title="Wayback Machine">Wayback Machine</a>. Ihop.com (2015). Retrieved 22 August 2015.</span> </li> </ol></div> <div class="mw-heading mw-heading2"><h2 id="Further_reading">Further reading</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Trans_fat&action=edit&section=41" title="Edit section: Further reading"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <style data-mw-deduplicate="TemplateStyles:r1239549316">.mw-parser-output .refbegin{margin-bottom:0.5em}.mw-parser-output .refbegin-hanging-indents>ul{margin-left:0}.mw-parser-output .refbegin-hanging-indents>ul>li{margin-left:0;padding-left:3.2em;text-indent:-3.2em}.mw-parser-output .refbegin-hanging-indents ul,.mw-parser-output .refbegin-hanging-indents ul li{list-style:none}@media(max-width:720px){.mw-parser-output .refbegin-hanging-indents>ul>li{padding-left:1.6em;text-indent:-1.6em}}.mw-parser-output .refbegin-columns{margin-top:0.3em}.mw-parser-output .refbegin-columns ul{margin-top:0}.mw-parser-output .refbegin-columns li{page-break-inside:avoid;break-inside:avoid-column}@media screen{.mw-parser-output .refbegin{font-size:90%}}</style><div class="refbegin" style=""> <ul><li><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite id="CITEREFDijkstraHamiltonWolf2008" class="citation book cs1">Dijkstra, Albert; Hamilton, Richard J.; Wolf, Hamm, eds. (2008). <i>Trans Fatty Acids</i>. Blackwell. <a href="/wiki/ISBN_(identifier)" class="mw-redirect" title="ISBN (identifier)">ISBN</a> <a href="/wiki/Special:BookSources/978-1-4051-5691-2" title="Special:BookSources/978-1-4051-5691-2"><bdi>978-1-4051-5691-2</bdi></a>.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Abook&rft.genre=book&rft.btitle=Trans+Fatty+Acids&rft.pub=Blackwell&rft.date=2008&rft.isbn=978-1-4051-5691-2&rfr_id=info%3Asid%2Fen.wikipedia.org%3ATrans+fat" class="Z3988"></span></li> <li><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite id="CITEREFJangJungMin2005" class="citation journal cs1">Jang ES, Jung MY, Min DB (2005). <a rel="nofollow" class="external text" href="https://web.archive.org/web/20081217185908/http://members.ift.org/NR/rdonlyres/27B49B9B-EA63-4D73-BAB4-42FEFCD72C68/0/crfsfsv4n1p00220030ms20040577.pdf">"Hydrogenation for Low Trans and High Conjugated Fatty Acids"</a> <span class="cs1-format">(PDF)</span>. <i>Comprehensive Reviews in Food Science and Food Safety</i>. <b>1</b>. Archived from <a rel="nofollow" class="external text" href="http://members.ift.org/NR/rdonlyres/27B49B9B-EA63-4D73-BAB4-42FEFCD72C68/0/crfsfsv4n1p00220030ms20040577.pdf">the original</a> <span class="cs1-format">(PDF)</span> on 17 December 2008.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Ajournal&rft.genre=article&rft.jtitle=Comprehensive+Reviews+in+Food+Science+and+Food+Safety&rft.atitle=Hydrogenation+for+Low+Trans+and+High+Conjugated+Fatty+Acids&rft.volume=1&rft.date=2005&rft.aulast=Jang&rft.aufirst=ES&rft.au=Jung%2C+MY&rft.au=Min%2C+DB&rft_id=http%3A%2F%2Fmembers.ift.org%2FNR%2Frdonlyres%2F27B49B9B-EA63-4D73-BAB4-42FEFCD72C68%2F0%2Fcrfsfsv4n1p00220030ms20040577.pdf&rfr_id=info%3Asid%2Fen.wikipedia.org%3ATrans+fat" class="Z3988"></span></li></ul> </div> <div class="mw-heading mw-heading2"><h2 id="External_links">External links</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Trans_fat&action=edit&section=42" title="Edit section: External links"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <style data-mw-deduplicate="TemplateStyles:r1235681985">.mw-parser-output .side-box{margin:4px 0;box-sizing:border-box;border:1px solid #aaa;font-size:88%;line-height:1.25em;background-color:var(--background-color-interactive-subtle,#f8f9fa);display:flow-root}.mw-parser-output .side-box-abovebelow,.mw-parser-output .side-box-text{padding:0.25em 0.9em}.mw-parser-output .side-box-image{padding:2px 0 2px 0.9em;text-align:center}.mw-parser-output .side-box-imageright{padding:2px 0.9em 2px 0;text-align:center}@media(min-width:500px){.mw-parser-output .side-box-flex{display:flex;align-items:center}.mw-parser-output .side-box-text{flex:1;min-width:0}}@media(min-width:720px){.mw-parser-output .side-box{width:238px}.mw-parser-output .side-box-right{clear:right;float:right;margin-left:1em}.mw-parser-output .side-box-left{margin-right:1em}}</style><style data-mw-deduplicate="TemplateStyles:r1237033735">@media print{body.ns-0 .mw-parser-output .sistersitebox{display:none!important}}@media screen{html.skin-theme-clientpref-night .mw-parser-output .sistersitebox img[src*="Wiktionary-logo-en-v2.svg"]{background-color:white}}@media screen and (prefers-color-scheme:dark){html.skin-theme-clientpref-os .mw-parser-output .sistersitebox img[src*="Wiktionary-logo-en-v2.svg"]{background-color:white}}</style><div class="side-box side-box-right plainlinks sistersitebox"><style data-mw-deduplicate="TemplateStyles:r1126788409">.mw-parser-output .plainlist ol,.mw-parser-output .plainlist ul{line-height:inherit;list-style:none;margin:0;padding:0}.mw-parser-output .plainlist ol li,.mw-parser-output .plainlist ul li{margin-bottom:0}</style> <div class="side-box-flex"> <div class="side-box-image"><span class="noviewer" typeof="mw:File"><span><img alt="" src="//upload.wikimedia.org/wikipedia/commons/thumb/9/99/Wiktionary-logo-en-v2.svg/40px-Wiktionary-logo-en-v2.svg.png" decoding="async" width="40" height="40" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/9/99/Wiktionary-logo-en-v2.svg/60px-Wiktionary-logo-en-v2.svg.png 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/9/99/Wiktionary-logo-en-v2.svg/80px-Wiktionary-logo-en-v2.svg.png 2x" data-file-width="512" data-file-height="512" /></span></span></div> <div class="side-box-text plainlist">Look up <i><b><a href="https://en.wiktionary.org/wiki/Special:Search/trans_fat" class="extiw" title="wiktionary:Special:Search/trans fat">trans fat</a></b></i> in Wiktionary, the free dictionary.</div></div> </div> <ul><li><a rel="nofollow" class="external text" href="http://www.voicemagazine.org/articles/articledisplay.php?ART=5145">"Ban the Trans: These Sorry Lipids Should Go Away"</a></li> <li><a rel="nofollow" class="external text" href="http://www.cspinet.org/transfat/">Center for Science in the Public Interest Trans Fat Page</a></li> <li><a rel="nofollow" class="external text" href="https://www.hsph.harvard.edu/nutritionsource/what-should-you-eat/fats-and-cholesterol/types-of-fat/transfats/">Harvard School of Public Health webpage on trans-fat</a></li> <li><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite class="citation web cs1"><a rel="nofollow" class="external text" href="https://www.fda.gov/regulatory-information/search-fda-guidance-documents/small-entity-compliance-guide-trans-fatty-acids-nutrition-labeling-nutrient-content-claims-and">"Labeling & Nutrition – Guidance for Industry: <i>Trans</i> Fatty Acids in Nutrition Labeling, Nutrient Content Claims, Health Claims; Small Entity Compliance Guide"</a>. Center for Food Safety and Applied Nutrition. August 2003. <a rel="nofollow" class="external text" href="https://web.archive.org/web/20131026212809/https://www.fda.gov/Food/GuidanceRegulation/GuidanceDocumentsRegulatoryInformation/LabelingNutrition/ucm053479.htm">Archived</a> from the original on 26 October 2013<span class="reference-accessdate">. Retrieved <span class="nowrap">6 April</span> 2014</span>.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Abook&rft.genre=unknown&rft.btitle=Labeling+%26+Nutrition+%E2%80%93+Guidance+for+Industry%3A+Trans+Fatty+Acids+in+Nutrition+Labeling%2C+Nutrient+Content+Claims%2C+Health+Claims%3B+Small+Entity+Compliance+Guide&rft.pub=Center+for+Food+Safety+and+Applied+Nutrition&rft.date=2003-08&rft_id=https%3A%2F%2Fwww.fda.gov%2Fregulatory-information%2Fsearch-fda-guidance-documents%2Fsmall-entity-compliance-guide-trans-fatty-acids-nutrition-labeling-nutrient-content-claims-and&rfr_id=info%3Asid%2Fen.wikipedia.org%3ATrans+fat" class="Z3988"></span></li> <li><a rel="nofollow" class="external text" href="https://www.fda.gov/OHRMS/DOCKETS/98fr/03-17525.htm">Federal Register – 68 FR 41433 11 July 2003: Food Labeling: Trans Fatty Acids in Nutrition Labeling, Nutrient Content Claims, and Health Claims</a></li></ul> <div class="navbox-styles"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1129693374"><style data-mw-deduplicate="TemplateStyles:r1236075235">.mw-parser-output .navbox{box-sizing:border-box;border:1px solid #a2a9b1;width:100%;clear:both;font-size:88%;text-align:center;padding:1px;margin:1em auto 0}.mw-parser-output .navbox .navbox{margin-top:0}.mw-parser-output .navbox+.navbox,.mw-parser-output .navbox+.navbox-styles+.navbox{margin-top:-1px}.mw-parser-output .navbox-inner,.mw-parser-output .navbox-subgroup{width:100%}.mw-parser-output .navbox-group,.mw-parser-output .navbox-title,.mw-parser-output .navbox-abovebelow{padding:0.25em 1em;line-height:1.5em;text-align:center}.mw-parser-output .navbox-group{white-space:nowrap;text-align:right}.mw-parser-output .navbox,.mw-parser-output .navbox-subgroup{background-color:#fdfdfd}.mw-parser-output .navbox-list{line-height:1.5em;border-color:#fdfdfd}.mw-parser-output .navbox-list-with-group{text-align:left;border-left-width:2px;border-left-style:solid}.mw-parser-output tr+tr>.navbox-abovebelow,.mw-parser-output tr+tr>.navbox-group,.mw-parser-output tr+tr>.navbox-image,.mw-parser-output tr+tr>.navbox-list{border-top:2px solid #fdfdfd}.mw-parser-output .navbox-title{background-color:#ccf}.mw-parser-output .navbox-abovebelow,.mw-parser-output .navbox-group,.mw-parser-output .navbox-subgroup .navbox-title{background-color:#ddf}.mw-parser-output .navbox-subgroup .navbox-group,.mw-parser-output .navbox-subgroup .navbox-abovebelow{background-color:#e6e6ff}.mw-parser-output .navbox-even{background-color:#f7f7f7}.mw-parser-output .navbox-odd{background-color:transparent}.mw-parser-output .navbox .hlist td dl,.mw-parser-output .navbox .hlist td ol,.mw-parser-output .navbox .hlist td ul,.mw-parser-output .navbox td.hlist dl,.mw-parser-output .navbox td.hlist ol,.mw-parser-output .navbox td.hlist ul{padding:0.125em 0}.mw-parser-output .navbox .navbar{display:block;font-size:100%}.mw-parser-output .navbox-title .navbar{float:left;text-align:left;margin-right:0.5em}body.skin--responsive .mw-parser-output .navbox-image img{max-width:none!important}@media print{body.ns-0 .mw-parser-output .navbox{display:none!important}}</style></div><div role="navigation" class="navbox" aria-labelledby="Types_of_lipids" style="padding:3px"><table class="nowraplinks hlist mw-collapsible autocollapse navbox-inner" style="border-spacing:0;background:transparent;color:inherit"><tbody><tr><th scope="col" class="navbox-title" colspan="2"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1129693374"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1239400231"><div class="navbar plainlinks hlist navbar-mini"><ul><li class="nv-view"><a href="/wiki/Template:Lipids" title="Template:Lipids"><abbr title="View this template">v</abbr></a></li><li class="nv-talk"><a href="/wiki/Template_talk:Lipids" title="Template talk:Lipids"><abbr title="Discuss this template">t</abbr></a></li><li class="nv-edit"><a href="/wiki/Special:EditPage/Template:Lipids" title="Special:EditPage/Template:Lipids"><abbr title="Edit this template">e</abbr></a></li></ul></div><div id="Types_of_lipids" style="font-size:114%;margin:0 4em">Types of <a href="/wiki/Lipid" title="Lipid">lipids</a></div></th></tr><tr><th scope="row" class="navbox-group" style="width:1%">General</th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><i>Saturation</i>: <a href="/wiki/Saturated_fat" title="Saturated fat">Saturated fat</a></li> <li><a href="/wiki/Unsaturated_fat" title="Unsaturated fat">Unsaturated fat</a></li> <li><a href="/wiki/Monounsaturated_fatty_acid" class="mw-redirect" title="Monounsaturated fatty acid">Monounsaturated fatty acid</a></li> <li><a href="/wiki/Polyunsaturated_fatty_acid" class="mw-redirect" title="Polyunsaturated fatty acid">Polyunsaturated fatty acid</a></li> <li><a href="/wiki/Essential_fatty_acid" title="Essential fatty acid">Essential fatty acid</a></li> <li><i>Other</i>: <a href="/wiki/Fat" title="Fat">Fat</a></li> <li><a href="/wiki/Oil" title="Oil">Oil</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Geometry</th><td class="navbox-list-with-group navbox-list navbox-even" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a class="mw-selflink selflink">Trans fat</a></li> <li><a href="/wiki/Omega-3_fatty_acid" title="Omega-3 fatty acid">Omega−3 fatty acid</a></li> <li><a href="/wiki/Omega-6_fatty_acid" title="Omega-6 fatty acid">Omega−6 fatty acid</a></li> <li><a href="/wiki/Omega-9_fatty_acid" title="Omega-9 fatty acid">Omega−9 fatty acid</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%"><a href="/wiki/Eicosanoid" title="Eicosanoid">Eicosanoids</a></th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Arachidonic_acid" title="Arachidonic acid">Arachidonic acid</a></li> <li><a href="/wiki/Prostaglandin" title="Prostaglandin">Prostaglandins</a></li> <li><a href="/wiki/Prostacyclin" title="Prostacyclin">Prostacyclin</a></li> <li><a href="/wiki/Thromboxane" title="Thromboxane">Thromboxane</a></li> <li><a href="/wiki/Leukotriene" title="Leukotriene">Leukotrienes</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%"><a href="/wiki/Fatty_acid" title="Fatty acid">Fatty acids</a></th><td class="navbox-list-with-group navbox-list navbox-even" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Caprylic_acid" title="Caprylic acid">Caprylic acid</a></li> <li><a href="/wiki/Capric_acid" title="Capric acid">Capric acid</a></li> <li><a href="/wiki/Lauric_acid" title="Lauric acid">Lauric acid</a></li> <li><a href="/wiki/Myristic_acid" title="Myristic acid">Myristic acid</a></li> <li><a href="/wiki/Palmitic_acid" title="Palmitic acid">Palmitic acid</a></li> <li><a href="/wiki/Stearic_acid" title="Stearic acid">Stearic acid</a></li> <li><a href="/wiki/Arachidic_acid" title="Arachidic acid">Arachidic acid</a></li> <li><a href="/wiki/Behenic_acid" title="Behenic acid">Behenic acid</a></li> <li><a href="/wiki/Lignoceric_acid" title="Lignoceric acid">Lignoceric acid</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%"><a href="/wiki/Glyceride" title="Glyceride">Glycerides</a></th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Monoglyceride" title="Monoglyceride">Monoglyceride</a></li> <li><a href="/wiki/Diglyceride" title="Diglyceride">Diglyceride</a></li> <li><a href="/wiki/Triglyceride" title="Triglyceride">Triglyceride</a> <ul><li><a href="/wiki/Triheptanoin" title="Triheptanoin">Triheptanoin</a></li> <li><a href="/wiki/Trimyristin" title="Trimyristin">Trimyristin</a></li> <li><a href="/wiki/Tripalmitin" title="Tripalmitin">Tripalmitin</a></li> <li><a href="/wiki/Stearin" title="Stearin">Tristearin</a></li> <li><a href="/wiki/Linolein" title="Linolein">Trilinolein</a></li> <li><a href="/wiki/Triolein" title="Triolein">Triolein</a></li></ul></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%"><a href="/wiki/Phospholipid" title="Phospholipid">Phospholipids</a></th><td class="navbox-list-with-group navbox-list navbox-even" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Phosphatidylserine" title="Phosphatidylserine">Phosphatidylserine</a></li> <li><a href="/wiki/Phosphatidylinositol" title="Phosphatidylinositol">Phosphatidylinositol</a></li> <li><a href="/wiki/Phosphatidylethanolamine" title="Phosphatidylethanolamine">Phosphatidyl ethanolamine</a></li> <li><a href="/wiki/Cardiolipin" title="Cardiolipin">Cardiolipin</a></li> <li><a href="/wiki/Dipalmitoylphosphatidylcholine" title="Dipalmitoylphosphatidylcholine">Dipalmitoylphosphatidylcholine</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%"><a href="/wiki/Sphingolipid" title="Sphingolipid">Sphingolipids</a></th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Ceramide" title="Ceramide">Ceramide</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%"><a href="/wiki/Steroid" title="Steroid">Steroids</a></th><td class="navbox-list-with-group navbox-list navbox-even" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Cholesterol" title="Cholesterol">Cholesterol</a></li> <li><a href="/wiki/Corticosteroid" title="Corticosteroid">Corticosteroids</a></li> <li><a href="/wiki/Sex_steroid" class="mw-redirect" title="Sex steroid">Sex steroids</a></li> <li><a href="/wiki/Secosteroid" title="Secosteroid">Secosteroids</a></li></ul> </div></td></tr></tbody></table></div> <div class="navbox-styles"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1129693374"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1236075235"></div><div role="navigation" class="navbox" aria-labelledby="Cardiovascular_disease_(vessels)" style="padding:3px"><table class="nowraplinks hlist mw-collapsible mw-collapsed navbox-inner" style="border-spacing:0;background:transparent;color:inherit"><tbody><tr><th scope="col" class="navbox-title" colspan="2"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1129693374"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1239400231"><div class="navbar plainlinks hlist navbar-mini"><ul><li class="nv-view"><a href="/wiki/Template:Vascular_diseases" title="Template:Vascular diseases"><abbr title="View this template">v</abbr></a></li><li 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scope="row" class="navbox-group" style="width:1%"><a href="/wiki/Inflammation" title="Inflammation">Inflammation</a></th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Arteritis" title="Arteritis">Arteritis</a> <ul><li><a href="/wiki/Aortitis" title="Aortitis">Aortitis</a></li></ul></li> <li><a href="/wiki/Thromboangiitis_obliterans" title="Thromboangiitis obliterans">Buerger's disease</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%"><a href="/wiki/Arteriosclerosis" title="Arteriosclerosis">Arteriosclerosis</a></th><td class="navbox-list-with-group navbox-list navbox-even" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Atherosclerosis" title="Atherosclerosis">Atherosclerosis</a> <ul><li><a href="/wiki/Foam_cell" title="Foam cell">Foam cell</a></li> <li><a href="/wiki/Fatty_streak" title="Fatty streak">Fatty streak</a></li> <li><a href="/wiki/Atheroma" title="Atheroma">Atheroma</a></li> <li><a href="/wiki/Cholesterol" title="Cholesterol">Cholesterol</a></li> <li><a href="/wiki/Low-density_lipoprotein" title="Low-density lipoprotein">LDL</a></li> <li><a href="/wiki/Oxycholesterol" title="Oxycholesterol">Oxycholesterol</a></li> <li><a class="mw-selflink selflink">Trans fat</a></li></ul></li> <li><a href="/wiki/Monckeberg%27s_arteriosclerosis" title="Monckeberg's arteriosclerosis">Monckeberg's arteriosclerosis</a></li> <li><a href="/wiki/Hyaline_arteriolosclerosis" class="mw-redirect" title="Hyaline arteriolosclerosis">Hyaline arteriolosclerosis</a></li> <li><a href="/wiki/Hyperplastic_arteriolosclerosis" class="mw-redirect" title="Hyperplastic arteriolosclerosis">Hyperplastic arteriolosclerosis</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%"><a href="/wiki/Peripheral_artery_disease" title="Peripheral artery disease">Peripheral artery disease</a></th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Stenosis" title="Stenosis">Stenosis</a> <ul><li><a href="/wiki/Carotid_artery_stenosis" title="Carotid artery stenosis">Carotid artery stenosis</a></li> <li><a href="/wiki/Renal_artery_stenosis" title="Renal artery stenosis">Renal artery stenosis</a></li></ul></li> <li><a href="/wiki/Aortoiliac_occlusive_disease" title="Aortoiliac occlusive disease">Aortoiliac occlusive disease</a></li> <li><a href="/wiki/Critical_limb_ischemia" class="mw-redirect" title="Critical limb ischemia">Critical limb ischemia</a></li> <li><a href="/wiki/Degos_disease" title="Degos disease">Degos disease</a></li> <li><a href="/wiki/Erythromelalgia" title="Erythromelalgia">Erythromelalgia</a></li> <li><a href="/wiki/Fibromuscular_dysplasia" title="Fibromuscular dysplasia">Fibromuscular dysplasia</a></li> <li><a href="/wiki/Hepatic_artery_thrombosis" title="Hepatic artery thrombosis">Hepatic artery thrombosis</a></li> <li><a href="/wiki/Intermittent_claudication" title="Intermittent claudication">Intermittent claudication</a></li> <li><a href="/wiki/Raynaud%27s_phenomenon" class="mw-redirect" title="Raynaud's phenomenon">Raynaud's phenomenon</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%"><a href="/wiki/Aneurysm" title="Aneurysm">Aneurysm</a> / <a href="/wiki/Dissection_(medical)" class="mw-redirect" title="Dissection (medical)">dissection</a> /<br /> <a href="/wiki/Pseudoaneurysm" title="Pseudoaneurysm">pseudoaneurysm</a></th><td class="navbox-list-with-group navbox-list navbox-even" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><i>torso</i>: <a href="/wiki/Aortic_aneurysm" title="Aortic aneurysm">Aortic aneurysm</a> <ul><li><a href="/wiki/Abdominal_aortic_aneurysm" title="Abdominal aortic aneurysm">Abdominal aortic aneurysm</a></li> <li><a href="/wiki/Thoracic_aortic_aneurysm" title="Thoracic aortic aneurysm">Thoracic aortic aneurysm</a></li> <li><a href="/wiki/Aneurysm_of_sinus_of_Valsalva" title="Aneurysm of sinus of Valsalva">Aneurysm of sinus of Valsalva</a></li></ul></li> <li><a href="/wiki/Aortic_dissection" title="Aortic dissection">Aortic dissection</a></li> <li><a href="/wiki/Aortic_rupture" title="Aortic rupture">Aortic rupture</a></li> <li><a href="/wiki/Coronary_artery_aneurysm" title="Coronary artery aneurysm">Coronary artery aneurysm</a></li> <li><i>head / neck</i> <ul><li><a href="/wiki/Intracranial_aneurysm" title="Intracranial aneurysm">Intracranial aneurysm</a></li> <li><a href="/wiki/Intracranial_berry_aneurysm" class="mw-redirect" title="Intracranial berry aneurysm">Intracranial berry aneurysm</a></li> <li><a href="/wiki/Carotid_artery_dissection" title="Carotid artery dissection">Carotid artery dissection</a></li> <li><a href="/wiki/Vertebral_artery_dissection" title="Vertebral artery dissection">Vertebral artery dissection</a></li> <li><a href="/wiki/Familial_aortic_dissection" title="Familial aortic dissection">Familial aortic dissection</a></li></ul></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%"><a href="/wiki/Vascular_malformation" title="Vascular malformation">Vascular malformation</a></th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Arteriovenous_fistula" title="Arteriovenous fistula">Arteriovenous fistula</a></li> <li><a href="/wiki/Arteriovenous_malformation" title="Arteriovenous malformation">Arteriovenous malformation</a></li> <li><a href="/wiki/Telangiectasia" title="Telangiectasia">Telangiectasia</a> <ul><li><a href="/wiki/Hereditary_hemorrhagic_telangiectasia" title="Hereditary hemorrhagic telangiectasia">Hereditary hemorrhagic telangiectasia</a></li> <li><a href="/wiki/Generalized_essential_telangiectasia" title="Generalized essential telangiectasia">Generalized essential telangiectasia</a></li></ul></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%"><a href="/wiki/Nevus#Vascular_nevus" title="Nevus">Vascular nevus</a></th><td class="navbox-list-with-group navbox-list navbox-even" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Cherry_hemangioma" class="mw-redirect" title="Cherry hemangioma">Cherry hemangioma</a></li> <li><a href="/wiki/Halo_nevus" title="Halo nevus">Halo nevus</a></li> <li><a href="/wiki/Spider_angioma" title="Spider angioma">Spider angioma</a></li></ul> </div></td></tr></tbody></table><div></div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%"><a href="/wiki/Vein" title="Vein">Veins</a></th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"></div><table class="nowraplinks navbox-subgroup" style="border-spacing:0"><tbody><tr><th scope="row" class="navbox-group" style="width:1%"><a href="/wiki/Inflammation" title="Inflammation">Inflammation</a></th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Phlebitis" title="Phlebitis">Phlebitis</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%"><a href="/wiki/Venous_thrombosis" title="Venous thrombosis">Venous thrombosis</a> /<br /> <a href="/wiki/Thrombophlebitis" title="Thrombophlebitis">Thrombophlebitis</a></th><td class="navbox-list-with-group navbox-list navbox-even" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><i>primarily lower limb</i> <ul><li><a href="/wiki/Deep_vein_thrombosis" title="Deep vein thrombosis">Deep vein thrombosis</a></li></ul></li> <li><i>abdomen</i> <ul><li><a href="/wiki/Hepatic_veno-occlusive_disease" title="Hepatic veno-occlusive disease">Hepatic veno-occlusive disease</a></li> <li><a href="/wiki/Budd%E2%80%93Chiari_syndrome" title="Budd–Chiari syndrome">Budd–Chiari syndrome</a></li> <li><a href="/wiki/May%E2%80%93Thurner_syndrome" title="May–Thurner syndrome">May–Thurner syndrome</a></li> <li><a href="/wiki/Portal_vein_thrombosis" title="Portal vein thrombosis">Portal vein thrombosis</a></li> <li><a href="/wiki/Renal_vein_thrombosis" title="Renal vein thrombosis">Renal vein thrombosis</a></li></ul></li> <li><i>upper limb / torso</i> <ul><li><a href="/wiki/Mondor%27s_disease" class="mw-redirect" title="Mondor's disease">Mondor's disease</a></li> <li><a href="/wiki/Paget%E2%80%93Schroetter_disease" title="Paget–Schroetter disease">Paget–Schroetter disease</a></li> <li><a href="/wiki/Pulmonary_embolism" title="Pulmonary embolism">Pulmonary embolism</a></li></ul></li> <li><i>head</i> <ul><li><a href="/wiki/Cerebral_venous_sinus_thrombosis" title="Cerebral venous sinus thrombosis">Cerebral venous sinus thrombosis</a></li></ul></li> <li><a href="/wiki/Post-thrombotic_syndrome" title="Post-thrombotic syndrome">Post-thrombotic syndrome</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%"><a href="/wiki/Varicose_veins" title="Varicose veins">Varicose veins</a></th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Gastric_varices" title="Gastric varices">Gastric varices</a></li> <li><a href="/wiki/Portacaval_anastomosis" title="Portacaval anastomosis">Portacaval anastomosis</a> <ul><li><a href="/wiki/Caput_medusae" title="Caput medusae">Caput medusae</a></li> <li><a href="/wiki/Esophageal_varices" title="Esophageal varices">Esophageal varices</a></li> <li><a href="/wiki/Hemorrhoid" title="Hemorrhoid">Hemorrhoid</a></li></ul></li> <li><a href="/wiki/Varicocele" title="Varicocele">Varicocele</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Other</th><td class="navbox-list-with-group navbox-list navbox-even" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Chronic_venous_insufficiency" title="Chronic venous insufficiency">Chronic venous insufficiency</a></li> <li><a href="/wiki/Chronic_cerebrospinal_venous_insufficiency" class="mw-redirect" title="Chronic cerebrospinal venous insufficiency">Chronic cerebrospinal venous insufficiency</a></li> <li><a href="/wiki/Superior_vena_cava_syndrome" title="Superior vena cava syndrome">Superior vena cava syndrome</a></li> <li><a href="/wiki/Inferior_vena_cava_syndrome" title="Inferior vena cava syndrome">Inferior vena cava syndrome</a></li> <li><a href="/wiki/Venous_ulcer" title="Venous ulcer">Venous ulcer</a></li></ul> </div></td></tr></tbody></table><div></div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Arteries or veins</th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Angiopathy" title="Angiopathy">Angiopathy</a> <ul><li><a href="/wiki/Macroangiopathy" class="mw-redirect" title="Macroangiopathy">Macroangiopathy</a></li> <li><a href="/wiki/Microangiopathy" title="Microangiopathy">Microangiopathy</a></li></ul></li> <li><a href="/wiki/Embolism" title="Embolism">Embolism</a> <ul><li><a href="/wiki/Pulmonary_embolism" title="Pulmonary embolism">Pulmonary embolism</a></li> <li><a href="/wiki/Cholesterol_embolism" title="Cholesterol embolism">Cholesterol embolism</a></li> <li><a href="/wiki/Paradoxical_embolism" title="Paradoxical embolism">Paradoxical embolism</a></li></ul></li> <li><a href="/wiki/Thrombosis" title="Thrombosis">Thrombosis</a></li> <li><a href="/wiki/Vasculitis" title="Vasculitis">Vasculitis</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%"><a href="/wiki/Blood_pressure" title="Blood pressure">Blood pressure</a></th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"></div><table class="nowraplinks navbox-subgroup" style="border-spacing:0"><tbody><tr><th scope="row" class="navbox-group" style="width:1%"><a href="/wiki/Hypertension" title="Hypertension">Hypertension</a></th><td class="navbox-list-with-group navbox-list navbox-even" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Hypertensive_heart_disease" title="Hypertensive heart disease">Hypertensive heart disease</a></li> <li><a href="/wiki/Hypertensive_emergency" title="Hypertensive emergency">Hypertensive emergency</a></li> <li><a href="/wiki/Hypertensive_nephropathy" class="mw-redirect" title="Hypertensive nephropathy">Hypertensive nephropathy</a></li> <li><a href="/wiki/Essential_hypertension" title="Essential hypertension">Essential hypertension</a></li> <li><a href="/wiki/Secondary_hypertension" title="Secondary hypertension">Secondary hypertension</a> <ul><li><a href="/wiki/Renovascular_hypertension" title="Renovascular hypertension">Renovascular hypertension</a></li></ul></li> <li><a href="/wiki/Benign_hypertension" title="Benign hypertension">Benign hypertension</a></li> <li><a href="/wiki/Pulmonary_hypertension" title="Pulmonary hypertension">Pulmonary hypertension</a></li> <li><a href="/wiki/Systolic_hypertension" title="Systolic hypertension">Systolic hypertension</a></li> <li><a href="/wiki/White_coat_hypertension" title="White coat hypertension">White coat hypertension</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%"><a href="/wiki/Hypotension" title="Hypotension">Hypotension</a></th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Orthostatic_hypotension" title="Orthostatic hypotension">Orthostatic hypotension</a></li> <li><a href="/wiki/Shock_(circulatory)" title="Shock (circulatory)">Shock 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