Myers-Briggs Type Indicator (MBTI): A Beginner's Guide (2025)

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data-full-width-responsive="true" data-adtest="off" > </ins> <script> (adsbygoogle = window.adsbygoogle || []).push({}); </script> </div> <main class="mt-2 flex"> <div class="text-center sticky top-2 left-2 hidden xl:block flex-shrink-0 " style="width: 160px; height: 600px;" > <ins class="adsbygoogle adsense h-ad4 " data-ad-client="ca-pub-7799263889923495" style="display:block" data-ad-format="auto" data-ad-slot="7255837788" data-full-width-responsive="true" data-adtest="off" > </ins> <script> (adsbygoogle = window.adsbygoogle || []).push({}); </script> </div> <div class="main-container container"> <main class="left-container doc-detail"> <section class="hentry flex items-center md:items-start mt-3 md:mt-3 ml-0 flex-col md:flex-row"> <div class="w-full"> <h1 class="entry-title mb-5 text-center font-semibold text-2xl xl:text-4xl !leading-common"> Myers-Briggs Type Indicator (MBTI): A Beginner's Guide (2025) </h1> <div class="bg-primary-100 text-common !leading-common rounded-lg pl-5 pr-2 py-4 mb-2 space-y-2 text-primary-500"> <div class="font-semibold">Table of Contents</div> <a class="list-item toc-h2" href="#toc-0">What Is the Myers-Briggs Type Indicator (MBTI)?</a> <a class="list-item toc-h3" href="#toc-1">Is the Myers-Briggs Type Indicator Valid?</a> <a class="list-item toc-h2" href="#toc-2">How Does the MBTI Test Work?</a> <a class="list-item toc-h2" href="#toc-3">What Is the Myers-Briggs Personality Test Used for?</a> <a class="list-item toc-h2" href="#toc-4">Myers-Briggs Personality Types</a> <a class="list-item toc-h2" href="#toc-5">How to Find Out Your MBTI Personality Type</a> <a class="list-item toc-h2" href="#toc-6">How to Take the Myers-Briggs Personality Test</a> <a class="list-item toc-h2" href="#toc-7">Is the Myers-Briggs Test Free?</a> <a class="list-item toc-h2" href="#toc-8">The Four Myers-Briggs Preference Pairs</a> <a class="list-item toc-h3" href="#toc-9">Extraversion-Introversion</a> <a class="list-item toc-h3" href="#toc-10">Sensing-Intuition</a> <a class="list-item toc-h3" href="#toc-11">Thinking-Feeling</a> <a class="list-item toc-h3" href="#toc-12">Judging-Perceiving</a> <a class="list-item toc-h2" href="#toc-13">Learn More About Your Personality Type</a> <a class="list-item toc-h2" href="#toc-14">Frequently Asked Questions (FAQs)</a> <a class="list-item toc-h3" href="#toc-15">How long does the MBTI personality test take?</a> <a class="list-item toc-h3" href="#toc-16">Can my personality type change over time?</a> <a class="list-item toc-h3" href="#toc-17">What's the rarest MBTI personality?</a> <a class="list-item toc-h3" href="#toc-18">Is the Myers-Briggs test worth taking?</a> <a class="list-item toc-h3" href="#toc-19">Where can I learn more about my personality type?</a> <a class="list-item toc-h2" href="#references">References</a> </div> <div class="text-center my-2 sm:my-4 " > <ins class="adsbygoogle adsense h-ad3 " data-ad-client="ca-pub-7799263889923495" style="display:block" data-ad-format="auto" data-ad-slot="7255837788" data-full-width-responsive="true" data-adtest="off" > </ins> <script> (adsbygoogle = window.adsbygoogle || []).push({}); </script> </div> <article class="article-detail"> <section class="entry-content paragraph"><div><p>If you’ve ever seen a combination of four mysterious letters, such as “ISTP” or “ENTJ,” you might be interested to know they’re not just a trendy new acronym. These four-letter codes are possible results of a 94-question (give or take) personality assessment called the Myers-Briggs Type Indicator (MBTI)—a psychological instrument that’s been around for more than 75 years.</p><p>But what exactly do the Myers-Briggs personality types mean, and what can you do once you discover yours? Read on to learn about this widely-used personality test and how the results may help guide life and career decisions.</p><section data-mktp-container='{"componentTitle":"The Personality Lab Personality Explorer Test","componentType":"Sniper Product Widget"}'> <div data-mktp-product='{"itemId":"80213","itemName":"The Personality Lab Personality Explorer Test","itemBrand":"","itemCategory":"","itemCategory2":"","itemCategory3":"","itemCategory4":"","price":0,"quantity":1,"affiliation":"","coupon":"","secondaryCallout":"","starRatings":0,"initialCost":0,"subscriptionCost":0}'> <p><span> FEATURED PARTNER OFFER <img alt="Myers-Briggs Type Indicator (MBTI): A Beginner's Guide (1)" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" v-tooltip="{ target: '.partner-offer-tooltip', maxWidth: 300, trigger: 'mouseenter focus', placement: 'bottom', containerSelector: '.generic-health-widget-wrapper' }" class="lazyload" referrerpolicy="no-referrer" title="Myers-Briggs Type Indicator (MBTI): A Beginner's Guide (1)" data-src="https://i0.wp.com/www.forbes.com/health/wp-content/themes/fadvuk/assets/images/advisor-health/partner-offer-tooltip-icon-white-sniper.svg" data-src2="https://www.forbes.com/health/wp-content/themes/fadvuk/assets/images/advisor-health/partner-offer-tooltip-icon-white-sniper.svg" onerror="if(this.src==this.getAttribute('data-src2')){onImageError(this,true)}else{this.src=this.getAttribute('data-src2')}"> </span></p><p>We receive compensation from our partners for Featured Partner Offer placements. While this may influence where their products or services appear on our site, it in no way affects our ratings, which are based on thorough research, solid methodologies and expert advice. Our partners cannot pay us to guarantee favorable review of their products or services.</p><div><div><p>The Personality Lab Personality Explorer Test</p><div><div><div><figure><a data-component-title="Sniper Product Widget" data-cta-text="NA" data-link-placement="Image Link" data-mktp-link='{"clickText":"The Personality Lab Personality Explorer Test","clickCat":"Primary","clickUrl":"https:\/\/paykstrt.com\/41242\/126940","clickType":"external"}' data-product-badge="NA" data-product-category="NA" data-product-id="NA" data-product-name="The Personality Lab Personality Explorer Test" data-product-offer="Yes" data-product-position="NA" data-product-rating="NA" data-product-segment="NA" data-url="https://paykstrt.com/41242/126940" data-wp-postid="80213" href="https://paykstrt.com/41242/126940" rel="noopener nofollow" target="_blank"><img alt="Myers-Briggs Type Indicator (MBTI): A Beginner's Guide (2)" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" referrerpolicy="no-referrer" title="Myers-Briggs Type Indicator (MBTI): A Beginner's Guide (2)" data-src="https://i0.wp.com/thumbor.forbes.com/thumbor/fit-in/x/www.forbes.com/health/wp-content/uploads/2022/10/tpl.png" data-src2="https://thumbor.forbes.com/thumbor/fit-in/x/https://www.forbes.com/health/wp-content/uploads/2022/10/tpl.png" onerror="if(this.src==this.getAttribute('data-src2')){onImageError(this,true)}else{this.src=this.getAttribute('data-src2')}"></a></figure></div></div><div><div><ul><li>Go beyond the typical 16 Types and find out what personality type you are</li><li>Discover your personality within minutes</li><li>Get valuable insights for your life</li><li>90% of users consider they were able to take concrete actions to improve their life</li></ul></div><div><div><p><a data-component-title="Sniper Product Widget" data-cta-text="Start The Test" data-link-placement="Button Link" data-mktp-link='{"clickText":"Start The Test","clickCat":"Primary","clickUrl":"https:\/\/paykstrt.com\/41242\/126940","clickType":"external"}' data-product-badge="NA" data-product-category="NA" data-product-id="NA" data-product-name="The Personality Lab Personality Explorer Test" data-product-offer="Yes" data-product-position="NA" data-product-rating="NA" data-product-segment="NA" data-url="https://paykstrt.com/41242/126940" data-wp-postid="80213" href="https://paykstrt.com/41242/126940" rel="noopener nofollow" target="_blank">Start The Test<img src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" referrerpolicy="no-referrer" alt="Myers-Briggs Type Indicator (MBTI): A Beginner's Guide (3)" title="Myers-Briggs Type Indicator (MBTI): A Beginner's Guide (3)" data-src="https://i0.wp.com/www.forbes.com/health/wp-content/themes/fadvuk/assets//images/icons/arrow-sniper.svg" data-src2="https://www.forbes.com/health/wp-content/themes/fadvuk/assets//images/icons/arrow-sniper.svg" onerror="if(this.src==this.getAttribute('data-src2')){onImageError(this,true)}else{this.src=this.getAttribute('data-src2')}"></a><div class="sm:flex sm:items-center sm:justify-center sm:flex-row sm:space-x-1 insert" style="margin-top:0; margin-bottom:0;"><ins class="adsbygoogle sm:w-1/2" style="display:block; text-align:center;" data-ad-layout="in-article" data-ad-format="fluid" data-full-width-responsive="true" data-ad-slot="7255837788" data-ad-client="ca-pub-7799263889923495" data-adtest="off"></ins><script>(adsbygoogle = window.adsbygoogle || []).push({});</script><ins class="adsbygoogle sm:w-1/2" style="display:block; text-align:center;" data-ad-layout="in-article" data-ad-format="fluid" data-full-width-responsive="true" data-ad-slot="7255837788" data-ad-client="ca-pub-7799263889923495" data-adtest="off"></ins><script>(adsbygoogle = window.adsbygoogle || []).push({});</script></div></p></div><p>On The Personality Lab's Website</p></div></div></div></div><div class="sm:flex sm:items-center sm:justify-center sm:flex-row sm:space-x-1 insert" style="margin-top:0; margin-bottom:0;"><ins class="adsbygoogle sm:w-1/2" style="display:block; text-align:center;" data-ad-layout="in-article" data-ad-format="fluid" data-full-width-responsive="true" data-ad-slot="7255837788" data-ad-client="ca-pub-7799263889923495" data-adtest="off"></ins><script>(adsbygoogle = window.adsbygoogle || []).push({});</script><ins class="adsbygoogle sm:w-1/2" style="display:block; text-align:center;" data-ad-layout="in-article" data-ad-format="fluid" data-full-width-responsive="true" data-ad-slot="7255837788" data-ad-client="ca-pub-7799263889923495" data-adtest="off"></ins><script>(adsbygoogle = window.adsbygoogle || []).push({});</script></div></div></div></section></div><div><div><section data-mktp-container='{"componentTitle":"What Is the Myers-Briggs Type Indicator (MBTI)?","componentType":"Generic Section"}'><h2 id="toc-0">What Is the Myers-Briggs Type Indicator (MBTI)?</h2><div><p>The Myers-Briggs Type Indicator (MBTI)—also referred to as the “Myers-Briggs personality test” or simply the “Myers-Briggs test”—is a self-reported questionnaire. The test helps people assess their personality using four specific dichotomies, or scales: introversion-extraversion, sensing-intuition, thinking-feeling and judging-perceiving.</p><p>The MBTI was first developed in the 1940s by Isabel Briggs Myers and her mother Katharine Cook Briggs, and it’s based on psychologist Carl Jung’s theory of psychological types. The purpose of the test is to “make the theory of psychological types described by C.G. Jung understandable and useful in people’s lives,” according to the Myers & Briggs Foundation. In other words, the MTBI is intended to give clarity and understanding of a person’s personality type in a practical way.</p><p>Myers and Briggs first tested friends and family to collect data, workshop the questions and determine how to weigh each answer. In 1951, more than 5,000 medical students across 45 medical schools used the MBTI to help determine which areas of medicine in which they would specialize. Since then, the questionnaire has been used to help people both in and outside the workplace learn more about their personality and the personalities of the people around them.</p><p>There are 16 personality types in the MBTI, all of which include a letter for each side of the four scales the person aligns with most. Letters always follow the same order, and scales are abbreviated using the following letters:<div class="bg-primary-100 rounded-lg my-6 px-2 py-3 font-semibold insert" style="color: rgb(37, 99, 235)"><div class="text-common !leading-common ml-1 insert" style="margin-top: 0.2rem; margin-bottom: 0.2rem">See Also</div><a class="list-item toc-h2 py-1" style="border-bottom: none" href="https://pinetopcountry.com/article/myers-briggs-type-indicator-mbti-16-personality-types/10988" target="_blank" rel="noopener">Myers-Briggs Type Indicator (MBTI): 16 Personality Types</a><a class="list-item toc-h2 py-1" style="border-bottom: none" href="https://pinetopcountry.com/article/the-typefinder-personality-test/10988" target="_blank" rel="noopener">The TypeFinder® Personality Test</a></div></p><ul><li><strong>Introversion-extraversion</strong> is represented by I or E</li><li><strong>Sensing-intuition</strong> is represented by S or N</li><li><strong>Thinking-feeling</strong> is represented by T or F</li><li><strong>Judging-perceiving</strong> is represented by J or P</li></ul><p>Each of the scales operates as a spectrum. Although a personality may not fall perfectly into one type, the four-letter type code represents the side of each of the four scales a person most closely fits.</p><p>For example, a person who leans toward introversion, intuition, thinking and judging would be considered personality type INTJ. Naturally, there are 15 other personality permutations across these four spectrums.<div class="sm:flex sm:items-center sm:justify-center sm:flex-row sm:space-x-1 insert" style="margin-top:0; margin-bottom:0;"><ins class="adsbygoogle sm:w-1/2" style="display:block; text-align:center;" data-ad-layout="in-article" data-ad-format="fluid" data-full-width-responsive="true" data-ad-slot="7255837788" data-ad-client="ca-pub-7799263889923495" data-adtest="off"></ins><script>(adsbygoogle = window.adsbygoogle || []).push({});</script><ins class="adsbygoogle sm:w-1/2" style="display:block; text-align:center;" data-ad-layout="in-article" data-ad-format="fluid" data-full-width-responsive="true" data-ad-slot="7255837788" data-ad-client="ca-pub-7799263889923495" data-adtest="off"></ins><script>(adsbygoogle = window.adsbygoogle || []).push({});</script></div></p><p>No personality type is superior to the others. Each one simply gives a clearer indication of a person’s likes, dislikes, strengths and weaknesses.</p><h3 id="toc-1">Is the Myers-Briggs Type Indicator Valid?</h3><p>“Despite the MBTI’s brand name appeal, personality researchers have considerable skepticism concerning its actual validity compared to more conventional personality tests,” says Romeo Vitelli, Ph.D., a private practice psychologist and psychology consultant at Mom Loves Best. While scientific journals have published thousands of studies using the MBTI over the decades, some researchers question the MBTI’s objectivity, the questionnaire format and the reliability of the test scores. That said, the MBTI remains one of the most widely-recognized personality tests globally for its simplicity, ease of use and longstanding history as a workplace tool, he says.</p></div></section><section data-mktp-container='{"componentTitle":"How Does the MBTI Test Work?","componentType":"Generic Section"}'><h2 id="toc-2">How Does the MBTI Test Work?</h2><p>The MBTI test is a self-reported personality assessment. During the test, an individual answers approximately 94 questions that evaluate preference toward four different dichotomies: Introversion-extroversion, sensing-intuition, thinking-feeling and judging-perceiving. Depending on their responses, the MBTI classifies an individual into one of 16 different personality types based on their self-reported preferences and behaviors.</p></section><section data-mktp-container='{"componentTitle":"What Is the Myers-Briggs Personality Test Used for?","componentType":"Generic Section"}'><h2 id="toc-3">What Is the Myers-Briggs Personality Test Used for?</h2><div><p>Many businesses, including a large number of Fortune 500 companies, turn to the MBTI for guidance worldwide. The test has been used as a tool for team-building, conflict prevention and leadership development purposes. The MBTI may also help people determine how compatible they are with one another, romantically or platonically, says Vitelli.</p><div data-mktp-container='{"componentTitle":"Discover Your Personality Within Minutes","componentType":"CTA Builder"}'><div data-mktp-product='{"itemId":"80224","itemName":"Discover Your Personality Within Minutes","itemBrand":"","itemCategory":"","itemCategory2":"","itemCategory3":"","itemCategory4":"","price":0,"quantity":1,"affiliation":"","coupon":"","secondaryCallout":"","starRatings":0,"initialCost":0,"subscriptionCost":0}'><div><p>Discover Your Personality Within Minutes</p><p>The Personality Lab's Personality Explorer Test provides you with detailed, unique information that can help you plan your life and work more successfully.<div class="sm:flex sm:items-center sm:justify-center sm:flex-row sm:space-x-1 insert" style="margin-top:0; margin-bottom:0;"><ins class="adsbygoogle sm:w-1/2" style="display:block; text-align:center;" data-ad-layout="in-article" data-ad-format="fluid" data-full-width-responsive="true" data-ad-slot="7255837788" data-ad-client="ca-pub-7799263889923495" data-adtest="off"></ins><script>(adsbygoogle = window.adsbygoogle || []).push({});</script><ins class="adsbygoogle sm:w-1/2" style="display:block; text-align:center;" data-ad-layout="in-article" data-ad-format="fluid" data-full-width-responsive="true" data-ad-slot="7255837788" data-ad-client="ca-pub-7799263889923495" data-adtest="off"></ins><script>(adsbygoogle = window.adsbygoogle || []).push({});</script></div></p></div><div><p><a data-automatic-numbering="1" data-cta-text="Start The Test" data-cta-variation="Default with Blue Background" data-description="The Personality Lab's Personality Explorer Test provides you with detailed, unique information that can help you plan your life and work more successfully." data-mktp-link='{"clickText":"Start The Test","clickCat":"Primary","clickUrl":"https:\/\/paykstrt.com\/41242\/126940","clickType":"external"}' data-nofollow="true" data-widget-type="CTA Builder" href="https://paykstrt.com/41242/126940" target="_blank" rel="noopener nofollow">Start The Test</a></p></div></div></div></div></section><section data-mktp-container='{"componentTitle":"Myers-Briggs Personality Types","componentType":"Generic Section"}'><h2 id="toc-4">Myers-Briggs Personality Types</h2><div><p>Depending on how an individual aligns with the personality preference pairs, they may be classified into one of 16 different personality types. Consider the following traits of each personality type, according to the Myers & Briggs Foundation.</p><p><strong>ISTJ: Introversion, Sensing, Thinking, Judging</strong></p><ul><li>Tend to be more quiet and serious</li><li>Realistic, responsible and practical</li><li>Earns success by being dependable and thorough</li><li>Enjoys order and organization</li></ul><p><strong>ISFJ: Introversion, Sensing, Feeling, Judging</strong></p><ul><li>Quiet and conscientious</li><li>Committed to meeting obligations</li><li>Friendly, loyal and considerate of others’ feelings</li><li>Values order and harmony in their home and work environments</li></ul><p><strong>INFJ: Introversion, Intuition, Feeling, Judging</strong></p><ul><li>Concerned with serving the common good</li><li>Insightful and eager to learn others’ motivations</li><li>Tends to seek meaning and connection in relationships and ideas</li><li>Committed to their values</li></ul><p><strong>INTJ: Introversion, Intuition, Thinking, Judging</strong></p><ul><li>Original thinkers who are motivated to achieve their goals</li><li>Identifies patterns in events to determine an explanatory perspective</li><li>Skeptical and independent</li><li>Maintains high standards for themselves and others</li></ul><p><strong>ISTP: Introversion, Sensing, Thinking, Perceiving</strong></p><ul><li>Quiet, sensitive and kind</li><li>Committed to their values and people who are important to them</li><li>Enjoys being alone and working at their own pace</li><li>Conflict-averse</li></ul><p><strong>ISFP: Introversion, Sensing, Feeling, Perceiving</strong><div class="sm:flex sm:items-center sm:justify-center sm:flex-row sm:space-x-1 insert" style="margin-top:0; margin-bottom:0;"><ins class="adsbygoogle sm:w-1/2" style="display:block; text-align:center;" data-ad-layout="in-article" data-ad-format="fluid" data-full-width-responsive="true" data-ad-slot="7255837788" data-ad-client="ca-pub-7799263889923495" data-adtest="off"></ins><script>(adsbygoogle = window.adsbygoogle || []).push({});</script><ins class="adsbygoogle sm:w-1/2" style="display:block; text-align:center;" data-ad-layout="in-article" data-ad-format="fluid" data-full-width-responsive="true" data-ad-slot="7255837788" data-ad-client="ca-pub-7799263889923495" data-adtest="off"></ins><script>(adsbygoogle = window.adsbygoogle || []).push({});</script></div></p><ul><li>Tolerant, flexible and logical</li><li>Quick to find workable solutions for problems</li><li>Interested in cause and effect</li><li>Values efficiency</li></ul><p><strong>INFP: Introversion, Intuition, Feeling, Perceiving</strong></p><ul><li>Idealistic, curious and adaptable</li><li>Loyal to their values and people who are important to them</li><li>Eager to understand others and help them reach their full potential</li><li>Seeks to live a life that aligns with their values</li></ul><p><strong>INTP: Introversion, Intuition, Thinking, Perceiving</strong></p><ul><li>Theoretical, analytical and skeptical</li><li>Interested in developing logical explanations for things that interest them</li><li>Values ideas over social interaction</li><li>Problem solvers</li></ul><p><strong>ESTP: Extraversion, Sensing, Thinking, Perceiving</strong></p><ul><li>Spontaneous, lives in the moment</li><li>Prefer action when problem-solving over theoretical explanations</li><li>Enjoys aesthetics and material comfort</li><li>Learns by doing</li></ul><p><strong>ESFP: Extraversion, Sensing, Thinking, Perceiving</strong></p><ul><li>Enjoys working with others</li><li>Spontaneous and easily adapts to new people and environments</li><li>Realistic, outgoing and accepting</li><li>Learns best while trying a new skill with other people</li></ul><p><strong>ENFP: Extraversion, Intuition, Feeling, Perceiving</strong></p><ul><li>Warm, enthusiastic and imaginative</li><li>Desires affirmation from others</li><li>Eager to offer appreciation and support</li><li>Spontaneous, flexible, able to improvise</li></ul><p><strong>ENTP: Extraversion, Intuition, Thinking, Perceiving</strong></p><ul><li>Smart, outspoken and stimulating</li><li>Resourceful when solving problems</li><li>Good at reading other people</li><li>Finds routine boring, often finds new ways of doing things</li></ul><p><strong>ESTJ: Extraversion, Sensing, Thinking, Judging</strong></p><ul><li>Practical, decisive and organized</li><li>Values achieving results in the most efficient way possible</li><li>Quick and forceful in implementing plans and decisions</li><li>Maintains clear and logical standards for themselves and others</li></ul><p><strong>ESFJ: Extraversion, Sensing, Feeling, Judging</strong></p><ul><li>Cooperative, conscientious and kind</li><li>Values harmony in their environment</li><li>Desires appreciation for their contributions</li><li>Enjoys working with others to complete tasks efficiently and accurately</li></ul><p><strong>ENFJ: Extraversion, Intuition, Feeling, Judging</strong></p><ul><li>Empathetic, responsible and loyal</li><li>Attuned to others’ emotions, needs and motivations</li><li>Often acts as a catalyst for individual and community growth</li><li>Responsive to praise and criticism</li></ul><p><strong>ENTJ: Extraversion, Intuition, Thinking, Judging</strong><div class="sm:flex sm:items-center sm:justify-center sm:flex-row sm:space-x-1 insert" style="margin-top:0; margin-bottom:0;"><ins class="adsbygoogle sm:w-1/2" style="display:block; text-align:center;" data-ad-layout="in-article" data-ad-format="fluid" data-full-width-responsive="true" data-ad-slot="7255837788" data-ad-client="ca-pub-7799263889923495" data-adtest="off"></ins><script>(adsbygoogle = window.adsbygoogle || []).push({});</script><ins class="adsbygoogle sm:w-1/2" style="display:block; text-align:center;" data-ad-layout="in-article" data-ad-format="fluid" data-full-width-responsive="true" data-ad-slot="7255837788" data-ad-client="ca-pub-7799263889923495" data-adtest="off"></ins><script>(adsbygoogle = window.adsbygoogle || []).push({});</script></div></p><ul><li>Enjoys long-term planning and goal-setting</li><li>Often well-informed, well-read and eager to share their knowledge with others</li><li>Skilled problem-solvers</li><li>Readily assumes leadership, forceful in sharing their ideas</li></ul><div data-mktp-container='{"componentTitle":"You Deserve To Be Happy","componentType":"CTA Builder"}'><div data-mktp-product='{"itemId":"34715","itemName":"You Deserve To Be Happy","itemBrand":"Better Help","itemCategory":"","itemCategory2":"","itemCategory3":"","itemCategory4":"","price":0,"quantity":1,"affiliation":"Better Help","coupon":"","secondaryCallout":"","starRatings":0,"initialCost":0,"subscriptionCost":0}'><div><p>You Deserve To Be Happy</p><p>Asking for help takes strength. BetterHelp can match you with a professional, licensed and vetted therapist from any device. </p></div><div><p><a data-automatic-numbering="2" data-cta-text="Sponsored Offer: Get Started With 20% Off" data-cta-variation="Default with Blue Background" data-description="Asking for help takes strength. BetterHelp can match you with a professional, licensed and vetted therapist from any device. " data-mktp-conversion='{"clickText":"Sponsored Offer: Get Started With 20% Off","clickUrl":"https:\/\/hasofferstracking.betterhelp.com\/aff_c?offer_id=2&aff_id=3811&source=forbeshealth","partnerName":"Better Help"}' data-nofollow="true" data-widget-type="CTA Builder" href="https://hasofferstracking.betterhelp.com/aff_c?offer_id=2&aff_id=3811&source=forbeshealth" target="_blank" rel="noopener nofollow">Sponsored Offer: Get Started With 20% Off</a></p></div></div></div></div></section><section data-mktp-container='{"componentTitle":"How to Find Out Your MBTI Personality Type","componentType":"Generic Section"}'><h2 id="toc-5">How to Find Out Your MBTI Personality Type</h2><p>To determine your MBTI personality type, you’ll need to complete the MBTI questionnaire. The assessment can be taken online via the Myers & Briggs Foundation’s website. There are no right or wrong answers, according to the company, and you’ll choose the answers that best fit you. You’ll receive your results in an MBTI Profile Report, which may be delivered virtually or in printed form.</p></section><section data-mktp-container='{"componentTitle":"How to Take the Myers-Briggs Personality Test","componentType":"Generic Section"}'><h2 id="toc-6">How to Take the Myers-Briggs Personality Test</h2><div><p>If you’d like to take the MBTI, you can visit <a data-mktp-link='{"clickText":"MBTIonline.com","clickCat":"Primary","clickUrl":"https:\/\/www.mbtionline.com\/","clickType":"external"}' href="https://www.mbtionline.com/" rel="noopener nofollow" target="_blank">MBTIonline.com</a> or schedule an appointment with an MBTI-certified practitioner or an organization (such as a school or workplace) that administers the test. The assessment takes roughly 45 minutes to complete, according to MBTIonline.<div class="sm:flex sm:items-center sm:justify-center sm:flex-row sm:space-x-1 insert" style="margin-top:0; margin-bottom:0;"><ins class="adsbygoogle sm:w-1/2" style="display:block; text-align:center;" data-ad-layout="in-article" data-ad-format="fluid" data-full-width-responsive="true" data-ad-slot="7255837788" data-ad-client="ca-pub-7799263889923495" data-adtest="off"></ins><script>(adsbygoogle = window.adsbygoogle || []).push({});</script><ins class="adsbygoogle sm:w-1/2" style="display:block; text-align:center;" data-ad-layout="in-article" data-ad-format="fluid" data-full-width-responsive="true" data-ad-slot="7255837788" data-ad-client="ca-pub-7799263889923495" data-adtest="off"></ins><script>(adsbygoogle = window.adsbygoogle || []).push({});</script></div></p><p>If you choose to take the MBTI, Vitelli recommends being honest, recognizing the tool’s possible reliability and validity limitations, and not letting your four-letter code rule your existence. “That means accepting that your scores may change over time,” he adds. “And the test shouldn’t be used for making long-term decisions about your life or career.”</p><p>Think of the MBTI as a fluid self-awareness tool as opposed to a definitive measure of your personality. You may also choose to take it more than once to see if and how your four-letter personality type code changes over time.</p></div></section><section data-mktp-container='{"componentTitle":"Is the Myers-Briggs Test Free?","componentType":"Generic Section"}'><h2 id="toc-7">Is the Myers-Briggs Test Free?</h2><p>Taking the official MBTI assessment costs $59.95, although other online resources offer unofficial versions of the test for free. For those who opt to take the official assessment, a self-guided feedback system helps you understand and verify the accuracy of your results, according to the Myers & Briggs Foundation.</p></section><section data-mktp-container='{"componentTitle":"The Four Myers-Briggs Preference Pairs","componentType":"Generic Section"}'><h2 id="toc-8">The Four Myers-Briggs Preference Pairs</h2><div><p>To determine a person’s four-letter personality code, the MBTI asks questions to help determine which sides of the four scales they most closely fit.</p><h3 id="toc-9">Extraversion-Introversion</h3><p>This scale helps a person understand where they put their attention and how they get their energy. “Extraversion refers to the tendency to be outgoing and action-oriented while enjoying social interactions and feeling more energized as a result. Introversion lies on the opposite end of the scale and reflects the tendency to be more thought-oriented and withdrawn,” says Vitelli. However, introversion doesn’t always mean the same thing as being shy. Introversion can also indicate someone who enjoys “living in their head,” reflecting on ideas, thoughts or memories. These types may enjoy company in small groups rather than large crowds and are often comfortable being alone.</p><p>Other common traits of extraverts include:</p><ul><li>Feeling comfortable in groups</li><li>Being popular or having a large friend group</li><li>Not thinking something over before taking action</li></ul><p>Common traits of introverts include:</p><ul><li>Avoiding action by overthinking and/or contemplating</li><li>Feeling removed from the outside world</li></ul><h3 id="toc-10">Sensing-Intuition</h3><p>This scale examines how people take in information from the world around them. “People who prefer sensing tend to be more reality-based and depend on their own senses and what they can learn from hands-on experience,” says Vitelli. “Intuition [type] is more likely to depend on their impressions of the world around them and is more likely to rely on inner feelings to make conclusions.”</p><p>Common traits of sensing personalities include:<div class="sm:flex sm:items-center sm:justify-center sm:flex-row sm:space-x-1 insert" style="margin-top:0; margin-bottom:0;"><ins class="adsbygoogle sm:w-1/2" style="display:block; text-align:center;" data-ad-layout="in-article" data-ad-format="fluid" data-full-width-responsive="true" data-ad-slot="7255837788" data-ad-client="ca-pub-7799263889923495" data-adtest="off"></ins><script>(adsbygoogle = window.adsbygoogle || []).push({});</script><ins class="adsbygoogle sm:w-1/2" style="display:block; text-align:center;" data-ad-layout="in-article" data-ad-format="fluid" data-full-width-responsive="true" data-ad-slot="7255837788" data-ad-client="ca-pub-7799263889923495" data-adtest="off"></ins><script>(adsbygoogle = window.adsbygoogle || []).push({});</script></div></p><ul><li>Remembering accurate snapshots of events</li><li>Being a fact-based problem solver</li><li>A preference for a realistic “bottom line” approach</li><li>Valuing experience more than words and/or symbols</li><li>Overlooking potential possibilities due to overanalyzing facts</li></ul><p>Common traits of intuition personalities include:</p><ul><li>“Reading between the lines”</li><li>An interest in new, different experiences</li><li>Bouncing between possible scenarios</li><li>Valuing impressions, metaphors and symbols more than lived experience</li><li>A difficulty bringing possibilities to reality</li></ul><h3 id="toc-11">Thinking-Feeling</h3><p>With this scale, the idea is to understand whether a person focuses more on information as it relates to their five senses or on patterns and interpretations. “People scoring highly on thinking tend to be more logic-based and dependent on facts and objective information,” Vitelli adds. “Feeling individuals are more likely to depend on emotions to conclude people and events.”</p><p>Thinking personalities commonly display as:</p><ul><li>Enjoying fields where logic is key</li><li>Noticing errors or inconsistencies</li><li>Searching for logical solutions to problems</li><li>A desire to be fair and make decisions based on logic</li><li>Believing in direct truth-telling</li><li>Not always accounting for people’s emotions or experiences</li><li>Being task oriented and appearing indifferent or uncaring</li></ul><p>Feeling personalities typically present as:</p><ul><li>Enjoying fields involving people or communications</li><li>Wanting harmony and becoming nervous around conflict</li><li>Having concern for others</li><li>Being compassionate and making emotion-based decisions</li><li>Valuing people’s emotions and believing in delivering news with tact</li><li>Not always communicating difficult truths directly</li><li>Appearing indirect, idealistic, or emotional</li></ul><h3 id="toc-12">Judging-Perceiving</h3><p>This scale assesses whether a person prefers more structure in their life or if they’re open to a more flexible lifestyle. “People high on judging are more rigid and inflexible and prefer more structured environments,” says Vitelli. “On the other hand, people high on perceiving tend to be more flexible, open-minded and spontaneous.”</p><p>Common displays of judging personalities may include:</p><ul><li>Enjoying when things are decided</li><li>Being task oriented</li><li>Enjoying to-do lists</li><li>Having a “work before play” attitude</li><li>Planning ahead to avoid rushing or procrastination</li><li>Being highly goal oriented, but sometimes missing information due to narrow focus</li></ul><p>Perceiving personalities can appear as:</p><ul><li>Being open-minded</li><li>Being casual or not one to make plans</li><li>Mixing work with play</li><li>Being productive in bursts of energy</li><li>Receiving added stimulation from pressure or deadlines</li><li>Having difficulty making decisions</li></ul></div></section><section data-mktp-container='{"componentTitle":"Learn More About Your Personality Type","componentType":"Generic Section"}'><h2 id="toc-13">Learn More About Your Personality Type</h2><div><ul><li><span>INFP (Introverted, Intuitive, Feeling, Perceiving) Personality Type</span></li><li><span>INTP (Introverted, Intuitive, Thinking, Perceiving) Personality Type</span></li><li><span>ISTJ (Introverted, Sensing, Thinking, Judging) Personality Type</span></li><li><span>ENFP (Extroverted, Intuitive, Feeling, Perceiving) Personality Type</span></li><li><span>ENFJ (Extroverted, Intuitive, Feeling, Judging) Personality Type</span></li></ul></div></section><section data-mktp-container='{"componentTitle":"Frequently Asked Questions (FAQs)","componentType":"Faq Section"}'><h2 id="toc-14">Frequently Asked Questions (FAQs)</h2><div data-component="faqs-2021"><div data-mktp-misc-click='{"clickText":"How long does the MBTI personality test take?","clickType":"Accordion","referenceText":""}'><h3 ref="question-text-0" v-on:click="toggleFaq" id="toc-15">How long does the MBTI personality test take?</h3><p>The official MBTI assessment takes approximately 45 minutes to complete, according to the Myers-Briggs Company.</p><div class="sm:flex sm:items-center sm:justify-center sm:flex-row sm:space-x-1 insert" style="margin-top:0; margin-bottom:0;"><ins class="adsbygoogle sm:w-1/2" style="display:block; text-align:center;" data-ad-layout="in-article" data-ad-format="fluid" data-full-width-responsive="true" data-ad-slot="7255837788" data-ad-client="ca-pub-7799263889923495" data-adtest="off"></ins><script>(adsbygoogle = window.adsbygoogle || []).push({});</script><ins class="adsbygoogle sm:w-1/2" style="display:block; text-align:center;" data-ad-layout="in-article" data-ad-format="fluid" data-full-width-responsive="true" data-ad-slot="7255837788" data-ad-client="ca-pub-7799263889923495" data-adtest="off"></ins><script>(adsbygoogle = window.adsbygoogle || []).push({});</script></div></div><div data-mktp-misc-click='{"clickText":"Can my personality type change over time?","clickType":"Accordion","referenceText":""}'><h3 ref="question-text-1" v-on:click="toggleFaq" id="toc-16">Can my personality type change over time?</h3><p>While your personality may evolve over time, your personality type likely will not change, according to the Myers-Briggs Company. Your personality type is based on whether you naturally prefer introversion or extraversion, sensing or intuition, thinking or feeling and judging or perceiving. The Myers-Briggs framework argues that these four preferences remain stable over time.</p></div><div data-mktp-misc-click="{"clickText":"What's the rarest MBTI personality?","clickType":"Accordion","referenceText":""}"><h3 ref="question-text-2" v-on:click="toggleFaq" id="toc-17">What's the rarest MBTI personality?</h3><p>The rarest MBTI personality type is INFJ, making up approximately 1% to 3% of the U.S. population.</p></div><div data-mktp-misc-click='{"clickText":"Is the Myers-Briggs test worth taking?","clickType":"Accordion","referenceText":""}'><h3 ref="question-text-3" v-on:click="toggleFaq" id="toc-18">Is the Myers-Briggs test worth taking?</h3><p>The MBTI personality assessment may be worth taking to discover insights into your likes, dislikes, strengths and weaknesses.</p></div><div data-mktp-misc-click='{"clickText":"Where can I learn more about my personality type?","clickType":"Accordion","referenceText":""}'><h3 ref="question-text-4" v-on:click="toggleFaq" id="toc-19">Where can I learn more about my personality type?</h3><p>You can learn more about your personality type on the Myers & Briggs Foundation’s website. 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