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<div class="search_wrap search_style_ search_state_fixed search_ajax"> <div class="search_form_wrap"> <form role="search" method="get" class="search_form" action="https://sageintegrativewellness.com/"> <button type="submit" class="search_submit icon-search-1" title="Start search"></button> <input type="text" class="search_field" placeholder="Search" value="" name="s" /></form> </div><div class="search_results widget_area scheme_original"><a class="search_results_close icon-cancel"></a><div class="search_results_content"></div></div></div> </div> <div class="panel_middle"> <div class="contact_field contact_phone"> <span class="contact_icon icon-phone"></span> <span class="contact_label contact_phone">+1(800)123-4566</span> </div><div class="contact_field contact_email"> <span class="contact_icon icon-mail"></span> <span class="contact_email">info@yoursite.com</span> </div><div class="top_panel_top_left"> </div> <div class="top_panel_top_right top_panel_top_user_area"> <ul class="menu_user_nav"> </ul> </div> </div> <div class="panel_bottom"> </div> </div> <div class="mask"></div> </div> <div class="top_panel_title top_panel_style_6 title_present breadcrumbs_present scheme_original"> <div class="top_panel_title_inner top_panel_inner_style_6 title_present_inner breadcrumbs_present_inner without_image"> <div class="content_wrap"> <h1 class="page_title">Elimination Plan & Anti Inflammatory Food Plan</h1><div class="breadcrumbs"><a class="breadcrumbs_item home" href="https://sageintegrativewellness.com/">Home</a><span class="breadcrumbs_delimiter"></span><span class="breadcrumbs_item current">Elimination Plan & Anti Inflammatory Food...</span></div> </div> </div> </div> <div class="page_content_wrap page_paddings_yes"> <div class="content_wrap"> <div class="content"> <article class="itemscope post_item post_item_single post_featured_default post_format_standard post-1264 page type-page status-publish has-post-thumbnail hentry" itemscope itemtype="http://schema.org/Article"> <section class="post_featured"> <div class="post_thumb" data-image="https://sageintegrativewellness.com/wp-content/uploads/2019/04/IMG-2230.jpg" data-title="Elimination Plan & Anti Inflammatory Food Plan"> <a class="hover_icon hover_icon_view" href="https://sageintegrativewellness.com/wp-content/uploads/2019/04/IMG-2230.jpg" title="Elimination Plan & Anti Inflammatory Food Plan"><img class="wp-post-image" width="1170" height="659" alt="Elimination Plan & Anti Inflammatory Food Plan" src="https://sageintegrativewellness.com/wp-content/uploads/2019/04/IMG-2230-1170x659.jpg" itemprop="image"></a> </div> </section> <section class="post_content" itemprop="articleBody"><div class="vc_row wpb_row vc_row-fluid"><div class="wpb_column vc_column_container vc_col-sm-12"><div class="vc_column-inner"><div class="wpb_wrapper"> <div class="wpb_text_column wpb_content_element " > <div class="wpb_wrapper"> <p>Evidence based research shows that approximately 108 million people have allergies including food related allergies. Heavy exposure to certain foods cause a lack of digestion and sensitizes the immune system.</p> <p>Understanding what you eat and being aware of how it makes you feel is priority to better nutrition and habits. Unresolved inflammatory responses can lead to early disease related concerns like heart related issues, gut and cognitive health, and cellular imbalances. Studies show that inflammation is the core element of non related immunity and can be the body鈥檚 companion to fight off infection and respond to injury but can also be the body鈥檚 adversary in unsettled inflammatory reactions.</p> <p>Individuals suffering from inflammation of some kind such as skin, digestive, weight management, mood imbalances, and more can benefit from this food plan to nourish your temple at the cellular level for optimal functioning and overall wellness. Gain back your power and find the foods that alter your wellbeing and create the change you desire today!</p> <p> </p> </div> </div> </div></div></div></div><div class="vc_row wpb_row vc_row-fluid"><div class="wpb_column vc_column_container vc_col-sm-12"><div class="vc_column-inner"><div class="wpb_wrapper"><div class="vc_btn3-container vc_btn3-center" > <a class="vc_general vc_btn3 vc_btn3-size-lg vc_btn3-shape-rounded vc_btn3-style-modern vc_btn3-color-sky" href="http://sageintegrativewellness.com/private-anti-inflammatory-and-elimination-food-plan/" title="Privacy Policy Page" target="_blank">LEARN MORE ABOUT OUR PRIVATE ANTI INFLAMMATORY AND ELIMINATION FOOD PLAN</a></div> </div></div></div></div> </section>  </article>  <section class="related_wrap related_wrap_empty"></section> </div>  </div>  </div>  <footer class="footer_wrap widget_area scheme_dark"> <div class="footer_wrap_inner widget_area_inner"> <div class="content_wrap"> <div class="columns_wrap"><aside id="holistic_center_widget_socials-4" class="widget_number_1 column-1_3 widget widget_socials"> <div class="widget_inner"> <div class="logo"> <a href="https://sageintegrativewellness.com/"><img src="http://sageintegrativewellness.com/wp-content/uploads/2019/03/SAGE_Integrative-Wellness-Logo-Artwork-1.png" class="logo_main" alt="Logo" width="1244" height="488"></a> </div> <div class="logo_descr">An Integrative Health and Wellness Nurse Coaching and Consulting online private practice supporting homeostasis, healing, and wellbeing.</div> </div> </aside><aside id="holistic_center_widget_recent_posts-3" class="widget_number_2 column-1_3 widget widget_recent_posts"><h5 class="widget_title">Latest News</h5><article class="post_item with_thumb first"><div class="post_thumb"><img class="wp-post-image" width="75" height="75" alt="Trauma-Informed Care Using Acupressure" src="https://sageintegrativewellness.com/wp-content/uploads/2024/03/Pulse-diagnostic-with-hand-on-75x75.jpg"></div><div class="post_content"><h6 class="post_title"><a href="https://sageintegrativewellness.com/trauma-informed-care-using-acupressure/">Trauma-Informed Care Using Acupressure</a></h6><div class="post_info"><span class="post_info_item post_info_posted_by"><a href="https://sageintegrativewellness.com/author/dominique/" class="post_info_author">Dominique Fontaine</a></span><span class="post_info_item post_info_posted"><a href="https://sageintegrativewellness.com/trauma-informed-care-using-acupressure/" class="post_info_date">March 23, 2024</a></span></div></div></article><article class="post_item with_thumb"><div class="post_thumb"><img class="wp-post-image" width="75" height="75" alt="Acupressure and Self-Love" src="https://sageintegrativewellness.com/wp-content/uploads/2024/02/health-and-beauty-resort-and-r-75x75.jpg"></div><div class="post_content"><h6 class="post_title"><a href="https://sageintegrativewellness.com/acupressure-and-self-love/">Acupressure and Self-Love</a></h6><div class="post_info"><span class="post_info_item post_info_posted_by"><a href="https://sageintegrativewellness.com/author/dominique/" class="post_info_author">Dominique Fontaine</a></span><span class="post_info_item post_info_posted"><a href="https://sageintegrativewellness.com/acupressure-and-self-love/" class="post_info_date">February 6, 2024</a></span></div></div></article></aside><aside id="custom_html-3" class="widget_text widget_number_3 column-1_3 widget widget_custom_html"><h5 class="widget_title">Video Testimonials</h5><div class="textwidget custom-html-widget"><iframe width="560" height="315" src="https://www.youtube.com/embed/OrkEp-pgNLY" frameborder="0" allow="accelerometer; 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