CINXE.COM

<!DOCTYPE html><html xmlns:cc="http://creativecommons.org/ns#"><head prefix="og: http://ogp.me/ns# fb: http://ogp.me/ns/fb# medium-com: http://ogp.me/ns/fb/medium-com#"><meta http-equiv="Content-Type" content="text/html; charset=utf-8"><meta name="viewport" content="width=device-width, initial-scale=1.0, viewport-fit=contain"><title>Know Thyself, Heal Thyself - Medium</title><link rel="canonical" href="https://medium.com/know-thyself-heal-thyself"><link id="feedLink" rel="alternate" type="application/rss+xml" title="RSS" href="https://medium.com/feed/know-thyself-heal-thyself"><meta name="robots" content="index,follow"><meta name="title" content="Know Thyself, Heal Thyself - Medium"><meta name="referrer" content="unsafe-url"><meta name="description" content="Authenticity, vulnerability, awareness & growth through storytelling, sharing of personal experiences, and knowledge on spiritual matters."><meta name="keywords" content="SPIRITUALITY, SELF-AWARENESS, HEALING FROM TRAUMA, MINDFULNESS, SELF LOVE"><meta name="theme-color" content="#000000"><meta property="og:title" content="Know Thyself, Heal Thyself – Medium"><meta property="twitter:title" content="Know Thyself, Heal Thyself – Medium"><meta property="og:url" content="https://medium.com/know-thyself-heal-thyself"><meta property="og:image" content="https://cdn-images-1.medium.com/max/1200/1*NVWklAsGpyGEBia4fS_1zg.png"><meta property="fb:app_id" content="542599432471018"><meta property="og:description" content="Authenticity, vulnerability, awareness & growth through storytelling, sharing of personal experiences, and knowledge on spiritual matters."><meta name="twitter:description" content="Authenticity, vulnerability, awareness & growth through storytelling, sharing of personal experiences, and knowledge on spiritual matters."><meta name="twitter:image:src" content="https://cdn-images-1.medium.com/max/1200/1*NVWklAsGpyGEBia4fS_1zg.png"><meta property="og:type" content="medium-com:collection"><meta name="twitter:card" content="summary_large_image"><meta property="medium-com:creator" content="https://medium.com/@diana-c"><meta name="twitter:site" content="@Medium"><meta property="og:site_name" content="Medium"><meta name="twitter:app:name:iphone" content="Medium"><meta name="twitter:app:id:iphone" content="828256236"><meta name="twitter:app:url:iphone" content="medium://know-thyself-heal-thyself"><meta property="al:ios:app_name" content="Medium"><meta property="al:ios:app_store_id" content="828256236"><meta property="al:android:package" content="com.medium.reader"><meta property="al:android:app_name" content="Medium"><meta property="al:ios:url" content="medium://know-thyself-heal-thyself"><meta property="al:android:url" content="medium://know-thyself-heal-thyself"><meta property="al:web:url" content="https://medium.com/know-thyself-heal-thyself"><link rel="search" type="application/opensearchdescription+xml" title="Medium" href="/osd.xml" /><link rel="alternate" href="android-app://com.medium.reader/https/medium.com/know-thyself-heal-thyself" /><script type="application/ld+json">{"@context": "http://schema.org", "@graph": [{"@type": "WebSite", "url": "https:\/\/medium.com", "name": "Medium", "alternateName": "Medium is a community of readers and writers offering unique perspectives on ideas large and small."},{"@type": "Organization", "url": "https:\/\/medium.com\/know-thyself-heal-thyself", "name": "Know Thyself, Heal Thyself"}]}</script><link rel="stylesheet" href="https://cdn-static-1.medium.com/_/fp/css/main-branding-base.tWIMt8r3Nl52PPi9OfgcVw.12.css"><script>!function(n,e){var t,o,i,c=[],f={passive:!0,capture:!0},r=new Date,a="pointerup",u="pointercancel";function p(n,c){t||(t=c,o=n,i=new Date,w(e),s())}function s(){o>=0&&o<i-r&&(c.forEach(function(n){n(o,t)}),c=[])}function l(t){if(t.cancelable){var o=(t.timeStamp>1e12?new Date:performance.now())-t.timeStamp;"pointerdown"==t.type?function(t,o){function i(){p(t,o),r()}function c(){r()}function r(){e(a,i,f),e(u,c,f)}n(a,i,f),n(u,c,f)}(o,t):p(o,t)}}function w(n){["click","mousedown","keydown","touchstart","pointerdown"].forEach(function(e){n(e,l,f)})}w(n),self.perfMetrics=self.perfMetrics||{},self.perfMetrics.onFirstInputDelay=function(n){c.push(n),s()}}(addEventListener,removeEventListener);</script><script>document.domain = document.domain;</script><script>if (window.top !== window.self) window.location = 'about:blank';var OB_startTime = new Date().getTime(); var OB_loadErrors = []; function _onerror(e) { OB_loadErrors.push(e) }; if (document.addEventListener) document.addEventListener("error", _onerror, true); else if (document.attachEvent) document.attachEvent("onerror", _onerror); function _asyncScript(u) {var d = document, f = d.getElementsByTagName("script")[0], s = d.createElement("script"); s.type = "text/javascript"; s.async = true; s.src = u; f.parentNode.insertBefore(s, f);}function _asyncStyles(u) {var d = document, f = d.getElementsByTagName("script")[0], s = d.createElement("link"); s.rel = "stylesheet"; s.href = u; f.parentNode.insertBefore(s, f); return s}(new Image()).src = "/_/stat?event=pixel.load&origin=" + encodeURIComponent(location.origin);</script><script>window.ga=window.ga||function(){(ga.q=ga.q||[]).push(arguments)};ga.l=+new Date; ga("create", "G-7JY7T788PK", "auto", {"allowLinker": true, "legacyCookieDomain": window.location.hostname});ga("send", "pageview");</script><script async src="https://www.google-analytics.com/analytics.js"></script><script>(function () {var height = window.innerHeight || document.documentElement.clientHeight || document.body.clientHeight; var width = window.innerWidth || document.documentElement.clientWidth || document.body.clientWidth; document.write("<style>section.section-image--fullBleed.is-backgrounded {padding-top: " + Math.round(1.1 * height) + "px;}section.section-image--fullScreen.is-backgrounded, section.section-image--coverFade.is-backgrounded {min-height: " + height + "px; padding-top: " + Math.round(0.5 * height) + "px;}.u-height100vh {height: " + height + "px !important;}.u-height110vh {height: " + Math.round(1.1 * height) + "px !important;}.u-minHeight100vh {min-height: " + height + "px !important;}.u-maxHeight100vh {max-height: " + height + "px !important;}section.section-image--coverFade {height: " + height + "px;}.section-aspectRatioViewportPlaceholder, .section-aspectRatioViewportCropPlaceholder {max-height: " + height + "px;}.section-aspectRatioViewportBottomSpacer, .section-aspectRatioViewportBottomPlaceholder {max-height: " + Math.round(0.5 * height) + "px;}.zoomable:before {top: " + (-1 * height) + "px; left: " + (-1 * width) + "px; padding: " + height + "px " + width + "px;}</style>");})()</script><link rel="icon" href="https://miro.medium.com/v2/5d8de952517e8160e40ef9841c781cdc14a5db313057fa3c3de41c6f5b494b19" class="js-favicon"><link rel="apple-touch-icon" sizes="152x152" href="https://cdn-images-1.medium.com/fit/c/304/304/1*NVWklAsGpyGEBia4fS_1zg.png"><link rel="apple-touch-icon" sizes="120x120" href="https://cdn-images-1.medium.com/fit/c/240/240/1*NVWklAsGpyGEBia4fS_1zg.png"><link rel="apple-touch-icon" sizes="76x76" href="https://cdn-images-1.medium.com/fit/c/152/152/1*NVWklAsGpyGEBia4fS_1zg.png"><link rel="apple-touch-icon" sizes="60x60" href="https://cdn-images-1.medium.com/fit/c/120/120/1*NVWklAsGpyGEBia4fS_1zg.png"><link rel="mask-icon" href="https://cdn-static-1.medium.com/_/fp/icons/monogram-mask.KPLCSFEZviQN0jQ7veN2RQ.12.svg" color="#171717"></head><body itemscope class=" browser-ie os-windows v-unbound v-glyph v-glyph--m2-unbound-source-serif-pro is-noJs"><script>document.body.className = document.body.className.replace(/(^|\s)is-noJs(\s|$)/, "$1is-js$2")</script><div class="site-main" id="container"><div class="butterBar butterBar--error"></div><div class="surface"><div id="prerendered" class="screenContent"><div class="metabar u-clearfix js-metabar"><div class="branch-journeys-top"></div><div class="js-metabarMiddle metabar-inner u-marginAuto u-maxWidth1032 u-flexCenter u-justifyContentSpaceBetween u-height65 u-xs-height56 u-paddingHorizontal20"><div class="metabar-block u-flex1 u-flexCenter"><div class="js-metabarLogoLeft"><a href="https://medium.com/" data-log-event="home" class="siteNav-logo u-fillBlack u-flex0 u-flexCenter u-paddingTop0"><span class="svgIcon svgIcon--wordmarkMedium svgIcon--120x26px u-flex"><svg class="svgIcon-use" width="120" height="26" ><path d="M29.57 1.404l.036-.008V1.12h-7.27l-6.75 15.979-6.75-15.98H1.003v.278l.035.008c1.327.302 2 .752 2 2.374v18.993c0 1.623-.676 2.073-2.003 2.374L1 25.153v.279h5.315v-.278l-.035-.008c-1.327-.302-2-.751-2-2.374V4.88l8.67 20.552h.492l8.924-21.125V23.24c-.114 1.282-.782 1.677-1.983 1.95l-.036.009v.275h9.259V25.2l-.036-.008c-1.203-.274-1.886-.67-2-1.95l-.006-19.464h.006c0-1.622.674-2.072 2-2.374zm4.23 12.582c.15-3.412 1.367-5.875 3.41-5.918.629.01 1.157.219 1.568.62.872.852 1.282 2.634 1.219 5.298h-6.198zm-.092.962h10.85v-.046c-.03-2.61-.78-4.64-2.228-6.033-1.25-1.204-3.103-1.867-5.048-1.867h-.043c-1.01 0-2.248.246-3.13.693a7.316 7.316 0 00-2.623 2.086c-1.185 1.479-1.903 3.477-2.078 5.724a13.717 13.717 0 00-.04.755c-.004.195-.005.39-.001.587.117 5.087 2.846 9.153 7.692 9.153 4.254 0 6.73-3.132 7.348-7.336l-.312-.11c-1.085 2.259-3.034 3.628-5.252 3.461-3.028-.228-5.347-3.32-5.137-7.066m23.122 6.893c-.356.85-1.099 1.319-2.094 1.319-.995 0-1.905-.689-2.552-1.939-.694-1.342-1.06-3.24-1.06-5.487 0-4.678 1.445-7.704 3.68-7.704.937 0 1.674.468 2.026 1.284v12.527zm7.198 3.335c-1.327-.316-2-.787-2-2.492V0l-8.062 2.392v.293l.05-.004c1.111-.09 1.866.064 2.304.472.343.32.51.809.51 1.498v3.11C56.033 7.25 55.088 7 53.94 7c-2.326 0-4.453.987-5.986 2.779-1.599 1.867-2.444 4.42-2.444 7.38 0 5.287 2.584 8.84 6.43 8.84 2.25 0 4.06-1.242 4.888-3.336v2.811h7.233v-.29l-.035-.008zM70.94 3.085c0-1.65-1.236-2.896-2.875-2.896-1.632 0-2.908 1.272-2.908 2.896 0 1.624 1.278 2.896 2.908 2.896 1.64 0 2.875-1.245 2.875-2.896zm1.903 22.092c-1.327-.316-2-.787-2-2.492h-.006V7.055l-7.234 2.092v.284l.043.004c1.566.14 1.994.683 1.994 2.525v13.515h7.24v-.29l-.037-.008zm18.536 0c-1.327-.316-2-.787-2-2.492V7.055L82.49 9.078v.285l.04.004c1.28.136 1.65.71 1.65 2.56v9.88c-.426.85-1.227 1.356-2.196 1.39-1.573 0-2.439-1.07-2.439-3.012V7.055l-7.234 2.092v.284l.044.004c1.565.14 1.994.683 1.994 2.525v8.362a9.443 9.443 0 00.15 1.741l.13.57C75.243 24.845 76.848 26 79.362 26c2.129 0 3.996-1.328 4.818-3.405v2.885h7.233v-.291l-.034-.012zm28.102.298v-.291l-.035-.009c-1.44-.334-2.001-.964-2.001-2.248V12.295C117.445 8.98 115.597 7 112.5 7c-2.257 0-4.16 1.314-4.893 3.36-.582-2.168-2.257-3.36-4.734-3.36-2.175 0-3.88 1.156-4.612 3.11V7.056l-7.233 2.006v.286l.043.004c1.547.138 1.994.697 1.994 2.492v13.631h6.75v-.29l-.037-.01c-1.148-.271-1.519-.767-1.519-2.04V10.95c.304-.715.917-1.562 2.127-1.562 1.504 0 2.266 1.05 2.266 3.116v12.972h6.751v-.29l-.035-.01c-1.149-.271-1.52-.767-1.52-2.04V12.294a7.107 7.107 0 00-.095-1.21c.322-.777.97-1.696 2.23-1.696 1.524 0 2.265 1.02 2.265 3.116v12.972h7.233z"/></svg></span><span class="u-textScreenReader">Homepage</span></a></div><div class="u-paddingLeft10 u-sm-show r-paddingRight10"><a href="https://rsci.app.link/?%24canonical_url=https%3A%2F%2Fmedium.com/know-thyself-heal-thyself%3F~feature=LoMobileNavBar&~channel=ShowCollectionHome&~stage=m2">Open in app</a></div></div><div class="metabar-block u-flex0 u-flexCenter"><div class="u-flexCenter u-height65 u-xs-height56"><div class="buttonSet buttonSet--wide u-lineHeightInherit"><a class="button button--primary button--chromeless u-accentColor--buttonNormal is-inSiteNavBar u-xs-hide js-signInButton" href="https://medium.com/m/signin?redirect=https%3A%2F%2Fmedium.com%2Fknow-thyself-heal-thyself%3Fsource%3Duser_profile_page---------1-------------984d6edff80a---------------&source=--------------------------nav_reg&operation=login" data-action="sign-in-prompt" data-redirect="https://medium.com/know-thyself-heal-thyself?source=user_profile_page---------1-------------984d6edff80a---------------" data-action-source="--------------------------nav_reg">Sign in</a><a class="button button--primary button--withChrome u-accentColor--buttonNormal is-inSiteNavBar js-signUpButton" href="https://medium.com/m/signin?redirect=https%3A%2F%2Fmedium.com%2Fknow-thyself-heal-thyself%3Fsource%3Duser_profile_page---------1-------------984d6edff80a---------------&source=--------------------------nav_reg&operation=register" data-action="sign-up-prompt" data-redirect="https://medium.com/know-thyself-heal-thyself?source=user_profile_page---------1-------------984d6edff80a---------------" data-action-source="--------------------------nav_reg">Get started</a></div></div></div></div></div><div class="metabar metabar--spacer js-metabarSpacer u-height65 u-xs-height56"></div><div class="collectionHeader js-collectionHeaderContainer u-relative collectionHeader--layoutLarge collectionHeader--alignmentCenter collectionHeader--withoutLogo collectionHeader--withBackground collectionHeader--colorBehaviorSubtle collectionHeader--withNavigation collectionHeader--editorLayoutTitle is-modeView"><div class="collectionHeader-aspectRatioTable"><div class="collectionHeader-aspectRatioContent u-backgroundSizeCover js-collectionHeaderBackground" style="background-image: url("https://cdn-images-1.medium.com/max/2400/1*gbdXez98ctEid1222c46yQ.jpeg"); background-position: 50% 50% !important;"><div class="collectionHeader-overlayBackground u-height100vh"></div><header class="collectionHeader-heroAndInlineNav u-borderBox u-maxWidth1072 u-paddingLeft20 u-paddingRight20 u-marginAuto u-foreground js-collectionHeader"><div class="collectionHeader-hero js-collectionHeaderHero u-clearfix u-imageSpectrum"><div class="collectionHeader-heroInner"><div class="collectionHeader-logo js-collectionHeaderLogo" style=""><a class="link u-baseColor--link" href="https://medium.com/know-thyself-heal-thyself" title="Go to Know Thyself, Heal Thyself" aria-label="Go to Know Thyself, Heal Thyself"><div class="u-relative u-marginAuto"><div style="padding-bottom: 75%"></div><img class="collectionHeader-logoImage js-collectionHeaderLogoImage" /></div></a></div><div class="collectionHeader-nameAndDescription"><a class="link link--noUnderline u-baseColor--link" href="https://medium.com/know-thyself-heal-thyself" title="Go to Know Thyself, Heal Thyself" aria-label="Go to Know Thyself, Heal Thyself"><h1 class="collectionHeader-name js-collectionName u-foreground u-baseColor--textDark u-paddingBottom4 u-lineHeightTightest u-contentSansBold u-fontSize40 u-xs-fontSize32">Self Awareness</h1></a><h2 class="collectionHeader-description js-collectionDescription u-foreground u-baseColor--textNormal u-contentSansRegular u-fontSize24 u-xs-fontSize18">& Growth</h2></div></div></div></header></div><div class="collectionHeader-aspectRatioCell"><div class="collectionHeader-aspectRatioFullWidth"></div></div></div><div class="collectionHeader-blockNav"><div class="u-borderBox u-maxWidth1072 u-paddingLeft20 u-paddingRight20 u-marginAuto"><nav class="collectionHeader-nav u-clearfix js-collectionHeaderNav u-lineHeight40 u-overflowHiddenY"><div class="buttonSet u-flex1 u-noWrap u-overflowX u-paddingBottom100 u-xs-marginRight15"><li class="collectionHeader-navItem js-collectionNavItem u-inlineBlock u-fontSize13 u-textUppercase u-letterSpacing1px u-textColorNormal u-xs-paddingRight12 u-xs-marginRight0"><a class="link link--darken u-accentColor--textDarken link--noUnderline u-baseColor--link js-navItemLink" href="https://medium.com/know-thyself-heal-thyself/tagged/poetry">Poetry🧘🏽‍♀️</a></li><li class="collectionHeader-navItem js-collectionNavItem u-inlineBlock u-fontSize13 u-textUppercase u-letterSpacing1px u-textColorNormal u-xs-paddingRight12 u-xs-marginRight0"><a class="link link--darken u-accentColor--textDarken link--noUnderline u-baseColor--link js-navItemLink" href="https://medium.com/know-thyself-heal-thyself/tagged/spirituality">Spirituality🪷</a></li><li class="collectionHeader-navItem js-collectionNavItem u-inlineBlock u-fontSize13 u-textUppercase u-letterSpacing1px u-textColorNormal u-xs-paddingRight12 u-xs-marginRight0"><a class="link link--darken u-accentColor--textDarken link--noUnderline u-baseColor--link js-navItemLink" href="https://medium.com/know-thyself-heal-thyself/tagged/life-lessons">Life Lessons 🦋</a></li><li class="collectionHeader-navItem js-collectionNavItem u-inlineBlock u-fontSize13 u-textUppercase u-letterSpacing1px u-textColorNormal u-xs-paddingRight12 u-xs-marginRight0"><a class="link link--darken u-accentColor--textDarken link--noUnderline u-baseColor--link js-navItemLink" href="https://medium.com/know-thyself-heal-thyself/tagged/love">Love 🤍</a></li><li class="collectionHeader-navItem js-collectionNavItem u-inlineBlock u-fontSize13 u-textUppercase u-letterSpacing1px u-textColorNormal u-xs-paddingRight12 u-xs-marginRight0"><a class="link link--darken u-accentColor--textDarken link--noUnderline u-baseColor--link js-navItemLink" href="https://medium.com/know-thyself-heal-thyself/guide/home">How to Submit🌿</a></li><li class="collectionHeader-navItem js-collectionNavItem u-inlineBlock u-fontSize13 u-textUppercase u-letterSpacing1px u-textColorNormal u-xs-paddingRight12 u-xs-marginRight0"><a class="link link--darken u-accentColor--textDarken link--noUnderline u-baseColor--link js-navItemLink" href="https://medium.com/know-thyself-heal-thyself/tagged/newsletterandprompts">Prompts ⚛</a></li><span class="u-borderLeft1 u-paddingLeft22 u-xs-paddingLeft12 u-baseColor--borderLight"></span><li class="collectionHeader-navItem js-collectionNavItem u-inlineBlock u-fontSize13 u-textUppercase u-letterSpacing1px u-textColorNormal u-xs-paddingRight12 u-xs-marginRight0 is-external"><a class="link link--darkenOnHover u-accentColor--textDarken link--noUnderline u-baseColor--link js-navItemLink" href="https://knowthyselfhealthyself.substack.com/" rel="nofollow noopener" target="_blank">Substack</a></li></div><div class="buttonSet u-textAlignRight u-marginLeft18 u-flex0 u-noWrap"><label class="button button--small button--chromeless button--withIcon button--withSvgIcon inputGroup u-sm-hide metabar-predictiveSearch u-baseColor--buttonNormal u-baseColor--placeholderNormal" title="Search"><span class="svgIcon svgIcon--search svgIcon--25px u-baseColor--iconLight"><svg class="svgIcon-use" width="25" height="25" ><path d="M20.067 18.933l-4.157-4.157a6 6 0 10-.884.884l4.157 4.157a.624.624 0 10.884-.884zM6.5 11c0-2.62 2.13-4.75 4.75-4.75S16 8.38 16 11s-2.13 4.75-4.75 4.75S6.5 13.62 6.5 11z"/></svg></span><input class="js-predictiveSearchInput textInput textInput--rounded textInput--darkText u-baseColor--textNormal textInput--transparent" type="search" placeholder="Search" required="true" data-collection-id="f24cbe842867" /></label><button class="button button--primary button--smallest u-noUserSelect button--withChrome u-accentColor--buttonNormal js-relationshipButton is-smallPill" data-action="sign-up-prompt" data-sign-in-action="toggle-follow-collection" data-requires-token="true" data-redirect="https://medium.com/_/subscribe/collection/know-thyself-heal-thyself" data-action-source="pub_header----f24cbe842867----------------------follow_pub" data-collection-id="f24cbe842867"><span class="button-label js-buttonLabel">Follow</span></button></div></nav></div></div></div><div class="u-marginBottom40 js-collectionStream"><div class="streamItem streamItem--section js-streamItem"><div class="u-clearfix u-maxWidth1032 u-marginAuto"><div class="u-marginTop30 u-marginBottom20 u-xs-margin20 u-xs-marginVertical0 u-flexStretch"><div class="u-size8of12 u-xs-size12of12"><div class="u-paddingTop30 u-paddingBottom30 js-trackPostPresentation u-borderBottomLight" data-source="collection_home---5------0-----------------------" data-post-id="cadeb328d585"><a href="https://medium.com/know-thyself-heal-thyself/dialling-a-stranger-at-sunset-cadeb328d585?source=collection_home---5------0-----------------------" class="u-block u-width140 u-height120 u-floatRight u-marginLeft30 u-xs-size80x80 u-backgroundCover u-borderLighter" style="background-image: url("https://cdn-images-1.medium.com/focal/280/240/51/52/1*VLMrQAcPTVCrukwQS9g7jA.jpeg"); background-position: 51% 52% !important;"><span class="u-textScreenReader">Dialling a Stranger at Sunset</span></a><a class="" href="https://medium.com/know-thyself-heal-thyself/dialling-a-stranger-at-sunset-cadeb328d585?source=collection_home---5------0-----------------------" data-action-source="collection_home---5------0-----------------------" data-post-id="cadeb328d585"><h3 class="u-contentSansBold u-lineHeightTightest u-xs-fontSize24 u-paddingBottom2 u-paddingTop5 u-fontSize32"><div class="u-fontSize24 u-xs-fontSize18">Dialling a Stranger at Sunset</div></h3><div class="u-contentSansThin u-lineHeightBaseSans u-fontSize24 u-xs-fontSize18 u-textColorNormal u-baseColor--textNormal"><div class="u-fontSize18 u-xs-fontSize16">Mid-February 2025 KTHT Writing Prompts</div></div></a><div class="u-clearfix u-marginTop20"><div class="u-flexCenter"><div class="postMetaInline-avatar u-flex0"><a class="link u-baseColor--link avatar" href="https://medium.com/@mooremay" data-action="show-user-card" data-action-value="ce79b4764eef" data-action-type="hover" data-user-id="ce79b4764eef" dir="auto"><img src="https://cdn-images-1.medium.com/fit/c/72/72/1*v2x7XNqQwBuuN1TYBlNb9Q.jpeg" class="avatar-image u-size36x36 u-xs-size32x32" alt="Go to the profile of May More"></a></div><div class="postMetaInline postMetaInline-authorLockup ui-captionStrong u-flex1 u-noWrapWithEllipsis"><a class="ds-link ds-link--styleSubtle link link--darken link--accent u-accentColor--textNormal u-accentColor--textDarken" href="https://medium.com/@mooremay" data-action="show-user-card" data-action-value="ce79b4764eef" data-action-type="hover" data-user-id="ce79b4764eef" dir="auto">May More</a><div class="ui-caption u-fontSize12 u-baseColor--textNormal u-textColorNormal js-postMetaInlineSupplemental"><time datetime="2025-02-14T16:07:38.365Z">Feb 14</time><span class="middotDivider u-fontSize12"></span><span class="readingTime" title="2 min read"></span><span class="u-paddingLeft4"><span class="svgIcon svgIcon--star svgIcon--15px"><svg class="svgIcon-use" width="15" height="15" ><path d="M7.438 2.324c.034-.099.09-.099.123 0l1.2 3.53a.29.29 0 00.26.19h3.884c.11 0 .127.049.038.111L9.8 8.327a.271.271 0 00-.099.291l1.2 3.53c.034.1-.011.131-.098.069l-3.142-2.18a.303.303 0 00-.32 0l-3.145 2.182c-.087.06-.132.03-.099-.068l1.2-3.53a.271.271 0 00-.098-.292L2.056 6.146c-.087-.06-.071-.112.038-.112h3.884a.29.29 0 00.26-.19l1.2-3.52z"/></svg></span></span></div></div></div></div></div><div class="u-paddingTop30 u-paddingBottom30 js-trackPostPresentation" data-source="collection_home---5------1-----------------------" data-post-id="ad9ba87753fe"><a href="https://medium.com/know-thyself-heal-thyself/february-writing-prompts-ad9ba87753fe?source=collection_home---5------1-----------------------" class="u-block u-width140 u-height120 u-floatRight u-marginLeft30 u-xs-size80x80 u-backgroundCover u-borderLighter" style="background-image: url("https://cdn-images-1.medium.com/fit/c/280/240/1*NHs4xdGvn0L6KG_lqBRing.jpeg"); background-position: 50% 50% !important;"><span class="u-textScreenReader">February Writing Prompts🎀</span></a><a class="" href="https://medium.com/know-thyself-heal-thyself/february-writing-prompts-ad9ba87753fe?source=collection_home---5------1-----------------------" data-action-source="collection_home---5------1-----------------------" data-post-id="ad9ba87753fe"><h3 class="u-contentSansBold u-lineHeightTightest u-xs-fontSize24 u-paddingBottom2 u-paddingTop5 u-fontSize32"><div class="u-fontSize24 u-xs-fontSize18">February Writing Prompts🎀</div></h3><div class="u-contentSansThin u-lineHeightBaseSans u-fontSize24 u-xs-fontSize18 u-textColorNormal u-baseColor--textNormal"><div class="u-fontSize18 u-xs-fontSize16">Inspirational prompts for the first half of the month</div></div></a><div class="u-clearfix u-marginTop20"><div class="u-flexCenter"><div class="postMetaInline-avatar u-flex0"><a class="link u-baseColor--link avatar" href="https://medium.com/@diana-c" data-action="show-user-card" data-action-value="b298fed55f39" data-action-type="hover" data-user-id="b298fed55f39" dir="auto"><img src="https://cdn-images-1.medium.com/fit/c/72/72/1*sp1U1gqOr8ZkPaAsNRcIvA.jpeg" class="avatar-image u-size36x36 u-xs-size32x32" alt="Go to the profile of Diana C."></a></div><div class="postMetaInline postMetaInline-authorLockup ui-captionStrong u-flex1 u-noWrapWithEllipsis"><a class="ds-link ds-link--styleSubtle link link--darken link--accent u-accentColor--textNormal u-accentColor--textDarken" href="https://medium.com/@diana-c" data-action="show-user-card" data-action-value="b298fed55f39" data-action-type="hover" data-user-id="b298fed55f39" dir="auto">Diana C.</a><div class="ui-caption u-fontSize12 u-baseColor--textNormal u-textColorNormal js-postMetaInlineSupplemental"><time datetime="2025-02-03T08:00:25.351Z">Feb 3</time><span class="middotDivider u-fontSize12"></span><span class="readingTime" title="1 min read"></span><span class="u-paddingLeft4"><span class="svgIcon svgIcon--star svgIcon--15px"><svg class="svgIcon-use" width="15" height="15" ><path d="M7.438 2.324c.034-.099.09-.099.123 0l1.2 3.53a.29.29 0 00.26.19h3.884c.11 0 .127.049.038.111L9.8 8.327a.271.271 0 00-.099.291l1.2 3.53c.034.1-.011.131-.098.069l-3.142-2.18a.303.303 0 00-.32 0l-3.145 2.182c-.087.06-.132.03-.099-.068l1.2-3.53a.271.271 0 00-.098-.292L2.056 6.146c-.087-.06-.071-.112.038-.112h3.884a.29.29 0 00.26-.19l1.2-3.52z"/></svg></span></span></div></div></div></div></div></div><div class="u-size4of12 u-marginTop30 u-paddingRight20 u-paddingLeft20 u-minHeight250 u-xs-size12of12 u-xs-hide js-aboutCollectionBox"></div></div></div></div><div class="streamItem streamItem--section js-streamItem"><section class="u-marginTop30 u-xs-margin0 u-marginBottom15 u-maxWidth1032 u-sm-paddingLeft20 u-sm-paddingRight20 u-borderBox u-marginAuto"><header class="heading heading--borderedBottom u-fontSize18 u-contentSansThin" ><div class="u-clearfix"><div class="heading-content u-floatLeft"><span class="heading-title heading-title--dark heading-title--lineHeightTight u-fontSize18 u-contentSansThin">Curated stories from January</span></div></div></header><div class="row u-marginTop30 u-marginLeftNegative12 u-marginRightNegative12"><div class="col u-xs-size12of12 js-trackPostPresentation u-paddingLeft12 u-marginBottom15 u-paddingRight12 u-size4of12" data-source="collection_home---4------0-----------------------" data-post-id="fe5846a0a68b" data-index="0"><div class="u-lineHeightBase postItem"><a href="https://medium.com/know-thyself-heal-thyself/all-anyone-ever-wants-is-to-be-seen-fe5846a0a68b?source=collection_home---4------0-----------------------" data-action="open-post" data-action-value="https://medium.com/know-thyself-heal-thyself/all-anyone-ever-wants-is-to-be-seen-fe5846a0a68b?source=collection_home---4------0-----------------------" class="u-block u-xs-height170 u-height172 u-backgroundSizeCover u-backgroundOriginBorderBox u-backgroundColorGrayLight u-borderLighter" style="background-image: url("https://cdn-images-1.medium.com/max/800/1*gMF2HVZCIEAINoQoTiKV2g.jpeg"); background-position: 50% 50% !important;"><span class="u-textScreenReader">All Anyone Ever Wants Is to Be Seen</span></a></div><div class="col u-xs-marginBottom10 u-paddingLeft0 u-paddingRight0 u-paddingTop15 u-marginBottom30"><a class="" href="https://medium.com/know-thyself-heal-thyself/all-anyone-ever-wants-is-to-be-seen-fe5846a0a68b?source=collection_home---4------0-----------------------" data-action-source="collection_home---4------0-----------------------" data-post-id="fe5846a0a68b"><h3 class="u-contentSansBold u-lineHeightTightest u-xs-fontSize24 u-paddingBottom2 u-paddingTop5 u-fontSize32"><div class="u-letterSpacingTight u-lineHeightTighter u-breakWord u-textOverflowEllipsis u-lineClamp3 u-fontSize24">All Anyone Ever Wants Is to Be Seen</div></h3><div class="u-contentSansThin u-lineHeightBaseSans u-fontSize24 u-xs-fontSize18 u-textColorNormal u-baseColor--textNormal"><div class="u-fontSize18 u-letterSpacingTight u-lineHeightTight u-marginTop7 u-textColorNormal u-baseColor--textNormal">Learning to trust love, let go of the past, and be held</div></div></a><div class="u-clearfix u-marginTop20"><div class="u-flexCenter"><div class="postMetaInline-avatar u-flex0"><a class="link u-baseColor--link avatar" href="https://medium.com/@sincerelycarly" data-action="show-user-card" data-action-value="888957c03226" data-action-type="hover" data-user-id="888957c03226" dir="auto"><img src="https://cdn-images-1.medium.com/fit/c/72/72/1*QgGWoadwvzEXeWo3fKshWA.jpeg" class="avatar-image u-size36x36 u-xs-size32x32" alt="Go to the profile of Carly Newberg"></a></div><div class="postMetaInline postMetaInline-authorLockup ui-captionStrong u-flex1 u-noWrapWithEllipsis"><a class="ds-link ds-link--styleSubtle link link--darken link--accent u-accentColor--textNormal u-accentColor--textDarken" href="https://medium.com/@sincerelycarly" data-action="show-user-card" data-action-value="888957c03226" data-action-type="hover" data-user-id="888957c03226" dir="auto">Carly Newberg</a><div class="ui-caption u-fontSize12 u-baseColor--textNormal u-textColorNormal js-postMetaInlineSupplemental"><time datetime="2025-01-12T08:21:31.241Z">Jan 12</time><span class="middotDivider u-fontSize12"></span><span class="readingTime" title="7 min read"></span><span class="u-paddingLeft4"><span class="svgIcon svgIcon--star svgIcon--15px"><svg class="svgIcon-use" width="15" height="15" ><path d="M7.438 2.324c.034-.099.09-.099.123 0l1.2 3.53a.29.29 0 00.26.19h3.884c.11 0 .127.049.038.111L9.8 8.327a.271.271 0 00-.099.291l1.2 3.53c.034.1-.011.131-.098.069l-3.142-2.18a.303.303 0 00-.32 0l-3.145 2.182c-.087.06-.132.03-.099-.068l1.2-3.53a.271.271 0 00-.098-.292L2.056 6.146c-.087-.06-.071-.112.038-.112h3.884a.29.29 0 00.26-.19l1.2-3.52z"/></svg></span></span></div></div></div></div></div></div><div class="col u-xs-size12of12 js-trackPostPresentation u-paddingLeft12 u-marginBottom15 u-paddingRight12 u-size4of12" data-source="collection_home---4------1-----------------------" data-post-id="f6c4be14ebb8" data-index="1"><div class="u-lineHeightBase postItem"><a href="https://medium.com/know-thyself-heal-thyself/what-my-97-year-old-dad-taught-me-about-death-love-and-legacy-f6c4be14ebb8?source=collection_home---4------1-----------------------" data-action="open-post" data-action-value="https://medium.com/know-thyself-heal-thyself/what-my-97-year-old-dad-taught-me-about-death-love-and-legacy-f6c4be14ebb8?source=collection_home---4------1-----------------------" class="u-block u-xs-height170 u-height172 u-backgroundSizeCover u-backgroundOriginBorderBox u-backgroundColorGrayLight u-borderLighter" style="background-image: url("https://cdn-images-1.medium.com/max/800/1*LFFVwIkMEGRLrdypy-RZLQ.jpeg"); background-position: 50% 50% !important;"><span class="u-textScreenReader">What My 97-Year-Old Dad Taught Me About Death, Love and Legacy</span></a></div><div class="col u-xs-marginBottom10 u-paddingLeft0 u-paddingRight0 u-paddingTop15 u-marginBottom30"><a class="" href="https://medium.com/know-thyself-heal-thyself/what-my-97-year-old-dad-taught-me-about-death-love-and-legacy-f6c4be14ebb8?source=collection_home---4------1-----------------------" data-action-source="collection_home---4------1-----------------------" data-post-id="f6c4be14ebb8"><h3 class="u-contentSansBold u-lineHeightTightest u-xs-fontSize24 u-paddingBottom2 u-paddingTop5 u-fontSize32"><div class="u-letterSpacingTight u-lineHeightTighter u-breakWord u-textOverflowEllipsis u-lineClamp3 u-fontSize24">What My 97-Year-Old Dad Taught Me About Death, Love and Legacy</div></h3><div class="u-contentSansThin u-lineHeightBaseSans u-fontSize24 u-xs-fontSize18 u-textColorNormal u-baseColor--textNormal"><div class="u-fontSize18 u-letterSpacingTight u-lineHeightTight u-marginTop7 u-textColorNormal u-baseColor--textNormal">A journey that wasn’t quite ‘Tuesdays with Morrie,’ but it was ours</div></div></a><div class="u-clearfix u-marginTop20"><div class="u-flexCenter"><div class="postMetaInline-avatar u-flex0"><a class="link u-baseColor--link avatar" href="https://medium.com/@shelleymarenka" data-action="show-user-card" data-action-value="651ae863c541" data-action-type="hover" data-user-id="651ae863c541" dir="auto"><img src="https://cdn-images-1.medium.com/fit/c/72/72/1*hWi3e_p1AbBSM7dTVRc_7g.jpeg" class="avatar-image u-size36x36 u-xs-size32x32" alt="Go to the profile of Shelley Marenka ~ A lover of all things beautiful"></a></div><div class="postMetaInline postMetaInline-authorLockup ui-captionStrong u-flex1 u-noWrapWithEllipsis"><a class="ds-link ds-link--styleSubtle link link--darken link--accent u-accentColor--textNormal u-accentColor--textDarken" href="https://medium.com/@shelleymarenka" data-action="show-user-card" data-action-value="651ae863c541" data-action-type="hover" data-user-id="651ae863c541" dir="auto">Shelley Marenka ~ A lover of all things beautiful</a><div class="ui-caption u-fontSize12 u-baseColor--textNormal u-textColorNormal js-postMetaInlineSupplemental"><time datetime="2025-01-11T07:50:15.949Z">Jan 10</time><span class="middotDivider u-fontSize12"></span><span class="readingTime" title="6 min read"></span><span class="u-paddingLeft4"><span class="svgIcon svgIcon--star svgIcon--15px"><svg class="svgIcon-use" width="15" height="15" ><path d="M7.438 2.324c.034-.099.09-.099.123 0l1.2 3.53a.29.29 0 00.26.19h3.884c.11 0 .127.049.038.111L9.8 8.327a.271.271 0 00-.099.291l1.2 3.53c.034.1-.011.131-.098.069l-3.142-2.18a.303.303 0 00-.32 0l-3.145 2.182c-.087.06-.132.03-.099-.068l1.2-3.53a.271.271 0 00-.098-.292L2.056 6.146c-.087-.06-.071-.112.038-.112h3.884a.29.29 0 00.26-.19l1.2-3.52z"/></svg></span></span></div></div></div></div></div></div><div class="col u-xs-size12of12 js-trackPostPresentation u-paddingLeft12 u-marginBottom15 u-paddingRight12 u-size4of12" data-source="collection_home---4------2-----------------------" data-post-id="05094dc3d222" data-index="2"><div class="u-lineHeightBase postItem"><a href="https://medium.com/know-thyself-heal-thyself/the-marriage-of-masks-05094dc3d222?source=collection_home---4------2-----------------------" data-action="open-post" data-action-value="https://medium.com/know-thyself-heal-thyself/the-marriage-of-masks-05094dc3d222?source=collection_home---4------2-----------------------" class="u-block u-xs-height170 u-height172 u-backgroundSizeCover u-backgroundOriginBorderBox u-backgroundColorGrayLight u-borderLighter" style="background-image: url("https://cdn-images-1.medium.com/max/800/0*QfUbli3Nje7sBcWs"); background-position: 50% 50% !important;"><span class="u-textScreenReader">The Marriage of Masks</span></a></div><div class="col u-xs-marginBottom10 u-paddingLeft0 u-paddingRight0 u-paddingTop15 u-marginBottom30"><a class="" href="https://medium.com/know-thyself-heal-thyself/the-marriage-of-masks-05094dc3d222?source=collection_home---4------2-----------------------" data-action-source="collection_home---4------2-----------------------" data-post-id="05094dc3d222"><h3 class="u-contentSansBold u-lineHeightTightest u-xs-fontSize24 u-paddingBottom2 u-paddingTop5 u-fontSize32"><div class="u-letterSpacingTight u-lineHeightTighter u-breakWord u-textOverflowEllipsis u-lineClamp3 u-fontSize24">The Marriage of Masks</div></h3><div class="u-contentSansThin u-lineHeightBaseSans u-fontSize24 u-xs-fontSize18 u-textColorNormal u-baseColor--textNormal"><div class="u-fontSize18 u-letterSpacingTight u-lineHeightTight u-marginTop7 u-textColorNormal u-baseColor--textNormal">Unmasking survival while navigating identity, trauma, and self-liberation</div></div></a><div class="u-clearfix u-marginTop20"><div class="u-flexCenter"><div class="postMetaInline-avatar u-flex0"><a class="link u-baseColor--link avatar" href="https://medium.com/@truenorthawakening" data-action="show-user-card" data-action-value="ff3daaf7be46" data-action-type="hover" data-user-id="ff3daaf7be46" dir="auto"><img src="https://cdn-images-1.medium.com/fit/c/72/72/1*EkjZ6OWnfVJmTSw_QjRatg.jpeg" class="avatar-image u-size36x36 u-xs-size32x32" alt="Go to the profile of Dr. Nicole Mendoza"></a></div><div class="postMetaInline postMetaInline-authorLockup ui-captionStrong u-flex1 u-noWrapWithEllipsis"><a class="ds-link ds-link--styleSubtle link link--darken link--accent u-accentColor--textNormal u-accentColor--textDarken" href="https://medium.com/@truenorthawakening" data-action="show-user-card" data-action-value="ff3daaf7be46" data-action-type="hover" data-user-id="ff3daaf7be46" dir="auto">Dr. Nicole Mendoza</a><div class="ui-caption u-fontSize12 u-baseColor--textNormal u-textColorNormal js-postMetaInlineSupplemental"><time datetime="2025-01-09T07:48:28.098Z">Jan 8</time><span class="middotDivider u-fontSize12"></span><span class="readingTime" title="6 min read"></span><span class="u-paddingLeft4"><span class="svgIcon svgIcon--star svgIcon--15px"><svg class="svgIcon-use" width="15" height="15" ><path d="M7.438 2.324c.034-.099.09-.099.123 0l1.2 3.53a.29.29 0 00.26.19h3.884c.11 0 .127.049.038.111L9.8 8.327a.271.271 0 00-.099.291l1.2 3.53c.034.1-.011.131-.098.069l-3.142-2.18a.303.303 0 00-.32 0l-3.145 2.182c-.087.06-.132.03-.099-.068l1.2-3.53a.271.271 0 00-.098-.292L2.056 6.146c-.087-.06-.071-.112.038-.112h3.884a.29.29 0 00.26-.19l1.2-3.52z"/></svg></span></span></div></div></div></div></div></div></div><div class="row u-marginTop30 u-marginLeftNegative12 u-marginRightNegative12"><div class="col u-xs-size12of12 js-trackPostPresentation u-paddingLeft12 u-marginBottom15 u-paddingRight12 u-size4of12" data-source="collection_home---4------3-----------------------" data-post-id="31443fd5953a" data-index="3"><div class="u-lineHeightBase postItem"><a href="https://medium.com/know-thyself-heal-thyself/his-name-is-elvis-and-hes-slowly-spiraling-into-schizophrenia-31443fd5953a?source=collection_home---4------3-----------------------" data-action="open-post" data-action-value="https://medium.com/know-thyself-heal-thyself/his-name-is-elvis-and-hes-slowly-spiraling-into-schizophrenia-31443fd5953a?source=collection_home---4------3-----------------------" class="u-block u-xs-height170 u-height172 u-backgroundSizeCover u-backgroundOriginBorderBox u-backgroundColorGrayLight u-borderLighter" style="background-image: url("https://cdn-images-1.medium.com/max/800/0*Bdqr9n-4tdzPhdd-"); background-position: 50% 50% !important;"><span class="u-textScreenReader">His Name Is Elvis and He’s Slowly Spiraling Into Schizophrenia</span></a></div><div class="col u-xs-marginBottom10 u-paddingLeft0 u-paddingRight0 u-paddingTop15 u-marginBottom30"><a class="" href="https://medium.com/know-thyself-heal-thyself/his-name-is-elvis-and-hes-slowly-spiraling-into-schizophrenia-31443fd5953a?source=collection_home---4------3-----------------------" data-action-source="collection_home---4------3-----------------------" data-post-id="31443fd5953a"><h3 class="u-contentSansBold u-lineHeightTightest u-xs-fontSize24 u-paddingBottom2 u-paddingTop5 u-fontSize32"><div class="u-letterSpacingTight u-lineHeightTighter u-breakWord u-textOverflowEllipsis u-lineClamp3 u-fontSize24">His Name Is Elvis and He’s Slowly Spiraling Into Schizophrenia</div></h3><div class="u-contentSansThin u-lineHeightBaseSans u-fontSize24 u-xs-fontSize18 u-textColorNormal u-baseColor--textNormal"><div class="u-fontSize18 u-letterSpacingTight u-lineHeightTight u-marginTop7 u-textColorNormal u-baseColor--textNormal">Friendship and mental illness make a bitter cocktail</div></div></a><div class="u-clearfix u-marginTop20"><div class="u-flexCenter"><div class="postMetaInline-avatar u-flex0"><a class="link u-baseColor--link avatar" href="https://medium.com/@monalazzar" data-action="show-user-card" data-action-value="a81d4a8f2384" data-action-type="hover" data-user-id="a81d4a8f2384" dir="auto"><img src="https://cdn-images-1.medium.com/fit/c/72/72/1*EtY6-BqEyq3_rsi7uBMmaA.jpeg" class="avatar-image u-size36x36 u-xs-size32x32" alt="Go to the profile of Mona Lazar"></a></div><div class="postMetaInline postMetaInline-authorLockup ui-captionStrong u-flex1 u-noWrapWithEllipsis"><a class="ds-link ds-link--styleSubtle link link--darken link--accent u-accentColor--textNormal u-accentColor--textDarken" href="https://medium.com/@monalazzar" data-action="show-user-card" data-action-value="a81d4a8f2384" data-action-type="hover" data-user-id="a81d4a8f2384" dir="auto">Mona Lazar</a><div class="ui-caption u-fontSize12 u-baseColor--textNormal u-textColorNormal js-postMetaInlineSupplemental"><time datetime="2025-01-03T07:33:05.460Z">Jan 2</time><span class="middotDivider u-fontSize12"></span><span class="readingTime" title="6 min read"></span><span class="u-paddingLeft4"><span class="svgIcon svgIcon--star svgIcon--15px"><svg class="svgIcon-use" width="15" height="15" ><path d="M7.438 2.324c.034-.099.09-.099.123 0l1.2 3.53a.29.29 0 00.26.19h3.884c.11 0 .127.049.038.111L9.8 8.327a.271.271 0 00-.099.291l1.2 3.53c.034.1-.011.131-.098.069l-3.142-2.18a.303.303 0 00-.32 0l-3.145 2.182c-.087.06-.132.03-.099-.068l1.2-3.53a.271.271 0 00-.098-.292L2.056 6.146c-.087-.06-.071-.112.038-.112h3.884a.29.29 0 00.26-.19l1.2-3.52z"/></svg></span></span></div></div></div></div></div></div><div class="col u-xs-size12of12 js-trackPostPresentation u-paddingLeft12 u-marginBottom15 u-paddingRight12 u-size4of12" data-source="collection_home---4------4-----------------------" data-post-id="01354eee1013" data-index="4"><div class="u-lineHeightBase postItem"><a href="https://medium.com/know-thyself-heal-thyself/the-day-i-married-my-ex-husband-died-01354eee1013?source=collection_home---4------4-----------------------" data-action="open-post" data-action-value="https://medium.com/know-thyself-heal-thyself/the-day-i-married-my-ex-husband-died-01354eee1013?source=collection_home---4------4-----------------------" class="u-block u-xs-height170 u-height172 u-backgroundSizeCover u-backgroundOriginBorderBox u-backgroundColorGrayLight u-borderLighter" style="background-image: url("https://cdn-images-1.medium.com/max/800/0*hRugNqaSlf62ELsl.jpeg"); background-position: 50% 50% !important;"><span class="u-textScreenReader">The Day I Married, My Ex-Husband Died</span></a></div><div class="col u-xs-marginBottom10 u-paddingLeft0 u-paddingRight0 u-paddingTop15 u-marginBottom30"><a class="" href="https://medium.com/know-thyself-heal-thyself/the-day-i-married-my-ex-husband-died-01354eee1013?source=collection_home---4------4-----------------------" data-action-source="collection_home---4------4-----------------------" data-post-id="01354eee1013"><h3 class="u-contentSansBold u-lineHeightTightest u-xs-fontSize24 u-paddingBottom2 u-paddingTop5 u-fontSize32"><div class="u-letterSpacingTight u-lineHeightTighter u-breakWord u-textOverflowEllipsis u-lineClamp3 u-fontSize24">The Day I Married, My Ex-Husband Died</div></h3><div class="u-contentSansThin u-lineHeightBaseSans u-fontSize24 u-xs-fontSize18 u-textColorNormal u-baseColor--textNormal"><div class="u-fontSize18 u-letterSpacingTight u-lineHeightTight u-marginTop7 u-textColorNormal u-baseColor--textNormal">He was my ex-husband, not by choice nor because of love</div></div></a><div class="u-clearfix u-marginTop20"><div class="u-flexCenter"><div class="postMetaInline-avatar u-flex0"><a class="link u-baseColor--link avatar" href="https://medium.com/@jchingmay" data-action="show-user-card" data-action-value="1a4b10b4354d" data-action-type="hover" data-user-id="1a4b10b4354d" dir="auto"><img src="https://cdn-images-1.medium.com/fit/c/72/72/1*OE1vM5iBpaOYwOAN_igLcw@2x.jpeg" class="avatar-image u-size36x36 u-xs-size32x32" alt="Go to the profile of Chingmay Anaïs Jo"></a></div><div class="postMetaInline postMetaInline-authorLockup ui-captionStrong u-flex1 u-noWrapWithEllipsis"><a class="ds-link ds-link--styleSubtle link link--darken link--accent u-accentColor--textNormal u-accentColor--textDarken" href="https://medium.com/@jchingmay" data-action="show-user-card" data-action-value="1a4b10b4354d" data-action-type="hover" data-user-id="1a4b10b4354d" dir="auto">Chingmay Anaïs Jo</a><div class="ui-caption u-fontSize12 u-baseColor--textNormal u-textColorNormal js-postMetaInlineSupplemental"><time datetime="2025-01-27T17:39:06.786Z">Jan 27</time><span class="middotDivider u-fontSize12"></span><span class="readingTime" title="5 min read"></span><span class="u-paddingLeft4"><span class="svgIcon svgIcon--star svgIcon--15px"><svg class="svgIcon-use" width="15" height="15" ><path d="M7.438 2.324c.034-.099.09-.099.123 0l1.2 3.53a.29.29 0 00.26.19h3.884c.11 0 .127.049.038.111L9.8 8.327a.271.271 0 00-.099.291l1.2 3.53c.034.1-.011.131-.098.069l-3.142-2.18a.303.303 0 00-.32 0l-3.145 2.182c-.087.06-.132.03-.099-.068l1.2-3.53a.271.271 0 00-.098-.292L2.056 6.146c-.087-.06-.071-.112.038-.112h3.884a.29.29 0 00.26-.19l1.2-3.52z"/></svg></span></span></div></div></div></div></div></div><div class="col u-xs-size12of12 js-trackPostPresentation u-paddingLeft12 u-marginBottom15 u-paddingRight12 u-size4of12" data-source="collection_home---4------5-----------------------" data-post-id="f499912cc6d6" data-index="5"><div class="u-lineHeightBase postItem"><a href="https://medium.com/know-thyself-heal-thyself/when-forever-fades-f499912cc6d6?source=collection_home---4------5-----------------------" data-action="open-post" data-action-value="https://medium.com/know-thyself-heal-thyself/when-forever-fades-f499912cc6d6?source=collection_home---4------5-----------------------" class="u-block u-xs-height170 u-height172 u-backgroundSizeCover u-backgroundOriginBorderBox u-backgroundColorGrayLight u-borderLighter" style="background-image: url("https://cdn-images-1.medium.com/max/800/0*LiXGQzpMPJWUsPS9"); background-position: 50% 50% !important;"><span class="u-textScreenReader">When Forever Fades</span></a></div><div class="col u-xs-marginBottom10 u-paddingLeft0 u-paddingRight0 u-paddingTop15 u-marginBottom30"><a class="" href="https://medium.com/know-thyself-heal-thyself/when-forever-fades-f499912cc6d6?source=collection_home---4------5-----------------------" data-action-source="collection_home---4------5-----------------------" data-post-id="f499912cc6d6"><h3 class="u-contentSansBold u-lineHeightTightest u-xs-fontSize24 u-paddingBottom2 u-paddingTop5 u-fontSize32"><div class="u-letterSpacingTight u-lineHeightTighter u-breakWord u-textOverflowEllipsis u-lineClamp3 u-fontSize24">When Forever Fades</div></h3><div class="u-contentSansThin u-lineHeightBaseSans u-fontSize24 u-xs-fontSize18 u-textColorNormal u-baseColor--textNormal"><div class="u-fontSize18 u-letterSpacingTight u-lineHeightTight u-marginTop7 u-textColorNormal u-baseColor--textNormal">The Unexpected End of a Friendship</div></div></a><div class="u-clearfix u-marginTop20"><div class="u-flexCenter"><div class="postMetaInline-avatar u-flex0"><a class="link u-baseColor--link avatar" href="https://medium.com/@brooksidevic" data-action="show-user-card" data-action-value="6efde2d19a49" data-action-type="hover" data-user-id="6efde2d19a49" dir="auto"><img src="https://cdn-images-1.medium.com/fit/c/72/72/1*uxrW0iZrPr478Kj55NsjeQ.gif" class="avatar-image u-size36x36 u-xs-size32x32" alt="Go to the profile of Victoria Ponte"></a></div><div class="postMetaInline postMetaInline-authorLockup ui-captionStrong u-flex1 u-noWrapWithEllipsis"><a class="ds-link ds-link--styleSubtle link link--darken link--accent u-accentColor--textNormal u-accentColor--textDarken" href="https://medium.com/@brooksidevic" data-action="show-user-card" data-action-value="6efde2d19a49" data-action-type="hover" data-user-id="6efde2d19a49" dir="auto">Victoria Ponte</a><div class="ui-caption u-fontSize12 u-baseColor--textNormal u-textColorNormal js-postMetaInlineSupplemental"><time datetime="2025-01-26T17:32:52.774Z">Jan 26</time><span class="middotDivider u-fontSize12"></span><span class="readingTime" title="5 min read"></span><span class="u-paddingLeft4"><span class="svgIcon svgIcon--star svgIcon--15px"><svg class="svgIcon-use" width="15" height="15" ><path d="M7.438 2.324c.034-.099.09-.099.123 0l1.2 3.53a.29.29 0 00.26.19h3.884c.11 0 .127.049.038.111L9.8 8.327a.271.271 0 00-.099.291l1.2 3.53c.034.1-.011.131-.098.069l-3.142-2.18a.303.303 0 00-.32 0l-3.145 2.182c-.087.06-.132.03-.099-.068l1.2-3.53a.271.271 0 00-.098-.292L2.056 6.146c-.087-.06-.071-.112.038-.112h3.884a.29.29 0 00.26-.19l1.2-3.52z"/></svg></span></span></div></div></div></div></div></div></div><div class="row u-marginTop30 u-marginLeftNegative12 u-marginRightNegative12"><div class="col u-xs-size12of12 js-trackPostPresentation u-paddingLeft12 u-marginBottom15 u-paddingRight12 u-size4of12" data-source="collection_home---4------6-----------------------" data-post-id="a5aa75e8f62d" data-index="6"><div class="u-lineHeightBase postItem"><a href="https://medium.com/know-thyself-heal-thyself/a-crime-punishable-by-love-a5aa75e8f62d?source=collection_home---4------6-----------------------" data-action="open-post" data-action-value="https://medium.com/know-thyself-heal-thyself/a-crime-punishable-by-love-a5aa75e8f62d?source=collection_home---4------6-----------------------" class="u-block u-xs-height170 u-height172 u-backgroundSizeCover u-backgroundOriginBorderBox u-backgroundColorGrayLight u-borderLighter" style="background-image: url("https://cdn-images-1.medium.com/max/800/1*eu99Abrzzi2U5PJZLrNfAg.jpeg"); background-position: 50% 50% !important;"><span class="u-textScreenReader">A Crime Punishable by Love</span></a></div><div class="col u-xs-marginBottom10 u-paddingLeft0 u-paddingRight0 u-paddingTop15 u-marginBottom30"><a class="" href="https://medium.com/know-thyself-heal-thyself/a-crime-punishable-by-love-a5aa75e8f62d?source=collection_home---4------6-----------------------" data-action-source="collection_home---4------6-----------------------" data-post-id="a5aa75e8f62d"><h3 class="u-contentSansBold u-lineHeightTightest u-xs-fontSize24 u-paddingBottom2 u-paddingTop5 u-fontSize32"><div class="u-letterSpacingTight u-lineHeightTighter u-breakWord u-textOverflowEllipsis u-lineClamp3 u-fontSize24">A Crime Punishable by Love</div></h3><div class="u-contentSansThin u-lineHeightBaseSans u-fontSize24 u-xs-fontSize18 u-textColorNormal u-baseColor--textNormal"><div class="u-fontSize18 u-letterSpacingTight u-lineHeightTight u-marginTop7 u-textColorNormal u-baseColor--textNormal">A Prose Poem — An Homage to Fellow People with BPD</div></div></a><div class="u-clearfix u-marginTop20"><div class="u-flexCenter"><div class="postMetaInline-avatar u-flex0"><a class="link u-baseColor--link avatar" href="https://medium.com/@iannjoto" data-action="show-user-card" data-action-value="8084b5c70e50" data-action-type="hover" data-user-id="8084b5c70e50" dir="auto"><img src="https://cdn-images-1.medium.com/fit/c/72/72/1*L-RfvPhWY66gGBihwjfpKQ@2x.jpeg" class="avatar-image u-size36x36 u-xs-size32x32" alt="Go to the profile of Adrian Njoto"></a></div><div class="postMetaInline postMetaInline-authorLockup ui-captionStrong u-flex1 u-noWrapWithEllipsis"><a class="ds-link ds-link--styleSubtle link link--darken link--accent u-accentColor--textNormal u-accentColor--textDarken" href="https://medium.com/@iannjoto" data-action="show-user-card" data-action-value="8084b5c70e50" data-action-type="hover" data-user-id="8084b5c70e50" dir="auto">Adrian Njoto</a><div class="ui-caption u-fontSize12 u-baseColor--textNormal u-textColorNormal js-postMetaInlineSupplemental"><time datetime="2025-01-16T16:32:29.556Z">Jan 16</time><span class="middotDivider u-fontSize12"></span><span class="readingTime" title="3 min read"></span><span class="u-paddingLeft4"><span class="svgIcon svgIcon--star svgIcon--15px"><svg class="svgIcon-use" width="15" height="15" ><path d="M7.438 2.324c.034-.099.09-.099.123 0l1.2 3.53a.29.29 0 00.26.19h3.884c.11 0 .127.049.038.111L9.8 8.327a.271.271 0 00-.099.291l1.2 3.53c.034.1-.011.131-.098.069l-3.142-2.18a.303.303 0 00-.32 0l-3.145 2.182c-.087.06-.132.03-.099-.068l1.2-3.53a.271.271 0 00-.098-.292L2.056 6.146c-.087-.06-.071-.112.038-.112h3.884a.29.29 0 00.26-.19l1.2-3.52z"/></svg></span></span></div></div></div></div></div></div><div class="col u-xs-size12of12 js-trackPostPresentation u-paddingLeft12 u-marginBottom15 u-paddingRight12 u-size4of12" data-source="collection_home---4------7-----------------------" data-post-id="a09b925c507c" data-index="7"><div class="u-lineHeightBase postItem"><a href="https://medium.com/know-thyself-heal-thyself/death-happens-but-so-does-life-a09b925c507c?source=collection_home---4------7-----------------------" data-action="open-post" data-action-value="https://medium.com/know-thyself-heal-thyself/death-happens-but-so-does-life-a09b925c507c?source=collection_home---4------7-----------------------" class="u-block u-xs-height170 u-height172 u-backgroundSizeCover u-backgroundOriginBorderBox u-backgroundColorGrayLight u-borderLighter" style="background-image: url("https://cdn-images-1.medium.com/max/800/0*5qG5w58vhJIasOkO"); background-position: 50% 50% !important;"><span class="u-textScreenReader">Death Happens — But So Does Life</span></a></div><div class="col u-xs-marginBottom10 u-paddingLeft0 u-paddingRight0 u-paddingTop15 u-marginBottom30"><a class="" href="https://medium.com/know-thyself-heal-thyself/death-happens-but-so-does-life-a09b925c507c?source=collection_home---4------7-----------------------" data-action-source="collection_home---4------7-----------------------" data-post-id="a09b925c507c"><h3 class="u-contentSansBold u-lineHeightTightest u-xs-fontSize24 u-paddingBottom2 u-paddingTop5 u-fontSize32"><div class="u-letterSpacingTight u-lineHeightTighter u-breakWord u-textOverflowEllipsis u-lineClamp3 u-fontSize24">Death Happens — But So Does Life</div></h3><div class="u-contentSansThin u-lineHeightBaseSans u-fontSize24 u-xs-fontSize18 u-textColorNormal u-baseColor--textNormal"><div class="u-fontSize18 u-letterSpacingTight u-lineHeightTight u-marginTop7 u-textColorNormal u-baseColor--textNormal">On love, loss, and the will to keep living</div></div></a><div class="u-clearfix u-marginTop20"><div class="u-flexCenter"><div class="postMetaInline-avatar u-flex0"><a class="link u-baseColor--link avatar" href="https://medium.com/@chaipattira" data-action="show-user-card" data-action-value="2204697e7f04" data-action-type="hover" data-user-id="2204697e7f04" dir="auto"><img src="https://cdn-images-1.medium.com/fit/c/72/72/1*A3jWXJwwqq2ghlnYbBvDDQ.jpeg" class="avatar-image u-size36x36 u-xs-size32x32" alt="Go to the profile of Chaipat Tirapongprasert"></a></div><div class="postMetaInline postMetaInline-authorLockup ui-captionStrong u-flex1 u-noWrapWithEllipsis"><a class="ds-link ds-link--styleSubtle link link--darken link--accent u-accentColor--textNormal u-accentColor--textDarken" href="https://medium.com/@chaipattira" data-action="show-user-card" data-action-value="2204697e7f04" data-action-type="hover" data-user-id="2204697e7f04" dir="auto">Chaipat Tirapongprasert</a><div class="ui-caption u-fontSize12 u-baseColor--textNormal u-textColorNormal js-postMetaInlineSupplemental"><time datetime="2025-01-26T17:26:10.721Z">Jan 26</time><span class="middotDivider u-fontSize12"></span><span class="readingTime" title="6 min read"></span><span class="u-paddingLeft4"><span class="svgIcon svgIcon--star svgIcon--15px"><svg class="svgIcon-use" width="15" height="15" ><path d="M7.438 2.324c.034-.099.09-.099.123 0l1.2 3.53a.29.29 0 00.26.19h3.884c.11 0 .127.049.038.111L9.8 8.327a.271.271 0 00-.099.291l1.2 3.53c.034.1-.011.131-.098.069l-3.142-2.18a.303.303 0 00-.32 0l-3.145 2.182c-.087.06-.132.03-.099-.068l1.2-3.53a.271.271 0 00-.098-.292L2.056 6.146c-.087-.06-.071-.112.038-.112h3.884a.29.29 0 00.26-.19l1.2-3.52z"/></svg></span></span></div></div></div></div></div></div><div class="col u-xs-size12of12 js-trackPostPresentation u-paddingLeft12 u-marginBottom15 u-paddingRight12 u-size4of12" data-source="collection_home---4------8-----------------------" data-post-id="6843b7e97ff3" data-index="8"><div class="u-lineHeightBase postItem"><a href="https://medium.com/know-thyself-heal-thyself/you-shall-deliver-like-the-hebrew-women-6843b7e97ff3?source=collection_home---4------8-----------------------" data-action="open-post" data-action-value="https://medium.com/know-thyself-heal-thyself/you-shall-deliver-like-the-hebrew-women-6843b7e97ff3?source=collection_home---4------8-----------------------" class="u-block u-xs-height170 u-height172 u-backgroundSizeCover u-backgroundOriginBorderBox u-backgroundColorGrayLight u-borderLighter" style="background-image: url("https://cdn-images-1.medium.com/max/800/1*xckqmG_wT_BO5mJCPeHCBA.png"); background-position: 50% 50% !important;"><span class="u-textScreenReader">You Shall Deliver Like the “Hebrew Women”</span></a></div><div class="col u-xs-marginBottom10 u-paddingLeft0 u-paddingRight0 u-paddingTop15 u-marginBottom30"><a class="" href="https://medium.com/know-thyself-heal-thyself/you-shall-deliver-like-the-hebrew-women-6843b7e97ff3?source=collection_home---4------8-----------------------" data-action-source="collection_home---4------8-----------------------" data-post-id="6843b7e97ff3"><h3 class="u-contentSansBold u-lineHeightTightest u-xs-fontSize24 u-paddingBottom2 u-paddingTop5 u-fontSize32"><div class="u-letterSpacingTight u-lineHeightTighter u-breakWord u-textOverflowEllipsis u-lineClamp3 u-fontSize24">You Shall Deliver Like the “Hebrew Women”</div></h3><div class="u-contentSansThin u-lineHeightBaseSans u-fontSize24 u-xs-fontSize18 u-textColorNormal u-baseColor--textNormal"><div class="u-fontSize18 u-letterSpacingTight u-lineHeightTight u-marginTop7 u-textColorNormal u-baseColor--textNormal">Misinterpreted Faith</div></div></a><div class="u-clearfix u-marginTop20"><div class="u-flexCenter"><div class="postMetaInline-avatar u-flex0"><a class="link u-baseColor--link avatar" href="https://medium.com/@ijeomaestherukegbu" data-action="show-user-card" data-action-value="17e422be060c" data-action-type="hover" data-user-id="17e422be060c" dir="auto"><img src="https://cdn-images-1.medium.com/fit/c/72/72/1*zY_haEuKv20vBIjhDFXm4Q.png" class="avatar-image u-size36x36 u-xs-size32x32" alt="Go to the profile of Ijeoma Esther Ukegbu"></a></div><div class="postMetaInline postMetaInline-authorLockup ui-captionStrong u-flex1 u-noWrapWithEllipsis"><a class="ds-link ds-link--styleSubtle link link--darken link--accent u-accentColor--textNormal u-accentColor--textDarken" href="https://medium.com/@ijeomaestherukegbu" data-action="show-user-card" data-action-value="17e422be060c" data-action-type="hover" data-user-id="17e422be060c" dir="auto">Ijeoma Esther Ukegbu</a><div class="ui-caption u-fontSize12 u-baseColor--textNormal u-textColorNormal js-postMetaInlineSupplemental"><time datetime="2025-01-27T16:50:19.231Z">Jan 27</time><span class="middotDivider u-fontSize12"></span><span class="readingTime" title="4 min read"></span><span class="u-paddingLeft4"><span class="svgIcon svgIcon--star svgIcon--15px"><svg class="svgIcon-use" width="15" height="15" ><path d="M7.438 2.324c.034-.099.09-.099.123 0l1.2 3.53a.29.29 0 00.26.19h3.884c.11 0 .127.049.038.111L9.8 8.327a.271.271 0 00-.099.291l1.2 3.53c.034.1-.011.131-.098.069l-3.142-2.18a.303.303 0 00-.32 0l-3.145 2.182c-.087.06-.132.03-.099-.068l1.2-3.53a.271.271 0 00-.098-.292L2.056 6.146c-.087-.06-.071-.112.038-.112h3.884a.29.29 0 00.26-.19l1.2-3.52z"/></svg></span></span></div></div></div></div></div></div></div></section></div></div><style class="js-collectionStyle"> .u-accentColor--borderLight {border-color: #858484 !important;} .u-accentColor--borderNormal {border-color: #858484 !important;} .u-accentColor--borderDark {border-color: #737171 !important;} .u-accentColor--iconLight .svgIcon,.u-accentColor--iconLight.svgIcon {fill: #858484 !important;} .u-accentColor--iconNormal .svgIcon,.u-accentColor--iconNormal.svgIcon {fill: #858484 !important;} .u-accentColor--iconDark .svgIcon,.u-accentColor--iconDark.svgIcon {fill: #737171 !important;} .u-accentColor--textNormal {color: #737171 !important;} .u-accentColor--hoverTextNormal:hover {color: #737171 !important;} .u-accentColor--textNormal.u-accentColor--textDarken:hover {color: #696868 !important;} .u-accentColor--textDark {color: #696868 !important;} .u-accentColor--backgroundLight {background-color: #858484 !important;} .u-accentColor--backgroundNormal {background-color: #858484 !important;} .u-accentColor--backgroundDark {background-color: #737171 !important;} .u-accentColor--buttonDark {border-color: #737171 !important; color: #696868 !important;} .u-accentColor--buttonDark:hover {border-color: #696868 !important;} .u-accentColor--buttonDark .icon:before,.u-accentColor--buttonDark .svgIcon{color: #737171 !important; fill: #737171 !important;} .u-accentColor--buttonNormal:not(.clapButton--largePill) {border-color: #858484 !important; color: #737171 !important;} .u-accentColor--buttonNormal:hover {border-color: #737171 !important;} .u-accentColor--buttonNormal .icon:before,.u-accentColor--buttonNormal .svgIcon{color: #858484 !important; fill: #858484 !important;} .u-accentColor--buttonNormal.button--filled .icon:before,.u-accentColor--buttonNormal.button--filled .svgIcon{color: rgba(255, 255, 255, 1) !important; fill: rgba(255, 255, 255, 1) !important;} .u-accentColor--buttonDark.button--filled,.u-accentColor--buttonDark.button--withChrome.is-active,.u-accentColor--fillWhenActive.is-active {background-color: #737171 !important; border-color: #737171 !important; color: rgba(255, 255, 255, 1) !important; fill: rgba(255, 255, 255, 1) !important;} .u-accentColor--buttonNormal.button--filled:not(.clapButton--largePill),.u-accentColor--buttonNormal.button--withChrome.is-active:not(.clapButton--largePill) {background-color: #858484 !important; border-color: #858484 !important; color: rgba(255, 255, 255, 1) !important; fill: rgba(255, 255, 255, 1) !important;} .postArticle.is-withAccentColors .markup--user,.postArticle.is-withAccentColors .markup--query {color: #737171 !important;}.u-tintBgColor {background-color: rgba(6, 6, 6, 1) !important;}.u-tintBgColor .u-fadeLeft:before {background-image: linear-gradient(to right, rgba(6, 6, 6, 1) 0%, rgba(6, 6, 6, 0) 100%) !important;}.u-tintBgColor .u-fadeRight:after {background-image: linear-gradient(to right, rgba(6, 6, 6, 0) 0%, rgba(6, 6, 6, 1) 100%) !important;} .u-tintSpectrum .u-baseColor--borderLight {border-color: #8D8B8B !important;} .u-tintSpectrum .u-baseColor--borderNormal {border-color: #B8B5B5 !important;} .u-tintSpectrum .u-baseColor--borderDark {border-color: #DFDDDC !important;} .u-tintSpectrum .u-baseColor--iconLight .svgIcon,.u-tintSpectrum .u-baseColor--iconLight.svgIcon {fill: #8D8B8B !important;} .u-tintSpectrum .u-baseColor--iconNormal .svgIcon,.u-tintSpectrum .u-baseColor--iconNormal.svgIcon {fill: #B8B5B5 !important;} .u-tintSpectrum .u-baseColor--iconDark .svgIcon,.u-tintSpectrum .u-baseColor--iconDark.svgIcon {fill: #DFDDDC !important;} .u-tintSpectrum .u-baseColor--textNormal {color: #B8B5B5 !important;} .u-tintSpectrum .u-baseColor--textNormal.u-baseColor--textDarken:hover {color: #F3F0EF !important;} .u-tintSpectrum .u-baseColor--textDark {color: #F3F0EF !important;} .u-tintSpectrum .u-baseColor--textDarker {color: #F3F0EF !important;} .u-tintSpectrum .u-baseColor--backgroundLight {background-color: #8D8B8B !important;} .u-tintSpectrum .u-baseColor--backgroundNormal {background-color: #B8B5B5 !important;} .u-tintSpectrum .u-baseColor--backgroundDark {background-color: #DFDDDC !important;} .u-tintSpectrum .u-baseColor--buttonLight {border-color: #8D8B8B !important; color: #8D8B8B !important;} .u-tintSpectrum .u-baseColor--buttonLight:hover {border-color: #8D8B8B !important;} .u-tintSpectrum .u-baseColor--buttonLight .icon:before,.u-tintSpectrum .u-baseColor--buttonLight .svgIcon {color: #8D8B8B !important; fill: #8D8B8B !important;} .u-tintSpectrum .u-baseColor--buttonDark {border-color: #DFDDDC !important; color: #F3F0EF !important;} .u-tintSpectrum .u-baseColor--buttonDark:hover {border-color: #F3F0EF !important;} .u-tintSpectrum .u-baseColor--buttonDark .icon:before,.u-tintSpectrum .u-baseColor--buttonDark .svgIcon {color: #DFDDDC !important; fill: #DFDDDC !important;} .u-tintSpectrum .u-baseColor--buttonNormal {border-color: #B8B5B5 !important; color: #B8B5B5 !important;} .u-tintSpectrum .u-baseColor--buttonNormal:hover {border-color: #DFDDDC !important;} .u-tintSpectrum .u-baseColor--buttonNormal .icon:before,.u-tintSpectrum .u-baseColor--buttonNormal .svgIcon {color: #B8B5B5 !important; fill: #B8B5B5 !important;} .u-tintSpectrum .u-baseColor--buttonDark.button--filled,.u-tintSpectrum .u-baseColor--buttonDark.button--withChrome.is-active {background-color: #DFDDDC !important; border-color: #DFDDDC !important; color: rgba(6, 6, 6, 1) !important; fill: rgba(6, 6, 6, 1) !important;} .u-tintSpectrum .u-baseColor--buttonNormal.button--filled,.u-tintSpectrum .u-baseColor--buttonNormal.button--withChrome.is-active {background-color: #B8B5B5 !important; border-color: #B8B5B5 !important; color: rgba(6, 6, 6, 1) !important; fill: rgba(6, 6, 6, 1) !important;} .u-tintSpectrum .u-baseColor--link {color: #B8B5B5 !important;} .u-tintSpectrum .u-baseColor--link.link--darkenOnHover:hover {color: #F3F0EF !important;} .u-tintSpectrum .u-baseColor--link.link--darken:hover,.u-tintSpectrum .u-baseColor--link.link--darken:focus,.u-tintSpectrum .u-baseColor--link.link--darken:active {color: #F3F0EF !important;} .u-tintSpectrum .u-baseColor--link.link--dark {color: #F3F0EF !important;} .u-tintSpectrum .u-baseColor--link.link--dark.link--darken:hover,.u-tintSpectrum .u-baseColor--link.link--dark.link--darken:focus,.u-tintSpectrum .u-baseColor--link.link--dark.link--darken:active {color: #F3F0EF !important;} .u-tintSpectrum .u-baseColor--link.link--darker {color: #F3F0EF !important;} .u-tintSpectrum .u-baseColor--placeholderNormal ::-webkit-input-placeholder {color: #8D8B8B;} .u-tintSpectrum .u-baseColor--placeholderNormal ::-moz-placeholder {color: #8D8B8B;} .u-tintSpectrum .u-baseColor--placeholderNormal :-ms-input-placeholder {color: #8D8B8B;} .u-tintSpectrum .ui-h1,.u-tintSpectrum .ui-h2,.u-tintSpectrum .ui-h3,.u-tintSpectrum .ui-h4,.u-tintSpectrum .ui-brand1,.u-tintSpectrum .ui-brand2,.u-tintSpectrum .ui-captionStrong {color: #F3F0EF !important; fill: #F3F0EF !important;} .u-tintSpectrum .ui-body,.u-tintSpectrum .ui-caps {color: #F3F0EF !important; fill: #F3F0EF !important;} .u-tintSpectrum .ui-summary,.u-tintSpectrum .ui-caption {color: #8D8B8B !important; fill: #8D8B8B !important;} .u-tintSpectrum .u-accentColor--borderLight {border-color: #8D8B8B !important;} .u-tintSpectrum .u-accentColor--borderNormal {border-color: #B8B5B5 !important;} .u-tintSpectrum .u-accentColor--borderDark {border-color: #DFDDDC !important;} .u-tintSpectrum .u-accentColor--iconLight .svgIcon,.u-tintSpectrum .u-accentColor--iconLight.svgIcon {fill: #8D8B8B !important;} .u-tintSpectrum .u-accentColor--iconNormal .svgIcon,.u-tintSpectrum .u-accentColor--iconNormal.svgIcon {fill: #B8B5B5 !important;} .u-tintSpectrum .u-accentColor--iconDark .svgIcon,.u-tintSpectrum .u-accentColor--iconDark.svgIcon {fill: #DFDDDC !important;} .u-tintSpectrum .u-accentColor--textNormal {color: #B8B5B5 !important;} .u-tintSpectrum .u-accentColor--hoverTextNormal:hover {color: #B8B5B5 !important;} .u-tintSpectrum .u-accentColor--textNormal.u-accentColor--textDarken:hover {color: #F3F0EF !important;} .u-tintSpectrum .u-accentColor--textDark {color: #F3F0EF !important;} .u-tintSpectrum .u-accentColor--backgroundLight {background-color: #8D8B8B !important;} .u-tintSpectrum .u-accentColor--backgroundNormal {background-color: #B8B5B5 !important;} .u-tintSpectrum .u-accentColor--backgroundDark {background-color: #DFDDDC !important;} .u-tintSpectrum .u-accentColor--buttonDark {border-color: #DFDDDC !important; color: #F3F0EF !important;} .u-tintSpectrum .u-accentColor--buttonDark:hover {border-color: #F3F0EF !important;} .u-tintSpectrum .u-accentColor--buttonDark .icon:before,.u-tintSpectrum .u-accentColor--buttonDark .svgIcon{color: #DFDDDC !important; fill: #DFDDDC !important;} .u-tintSpectrum .u-accentColor--buttonNormal:not(.clapButton--largePill) {border-color: #B8B5B5 !important; color: #B8B5B5 !important;} .u-tintSpectrum .u-accentColor--buttonNormal:hover {border-color: #DFDDDC !important;} .u-tintSpectrum .u-accentColor--buttonNormal .icon:before,.u-tintSpectrum .u-accentColor--buttonNormal .svgIcon{color: #B8B5B5 !important; fill: #B8B5B5 !important;} .u-tintSpectrum .u-accentColor--buttonNormal.button--filled .icon:before,.u-tintSpectrum .u-accentColor--buttonNormal.button--filled .svgIcon{color: rgba(6, 6, 6, 1) !important; fill: rgba(6, 6, 6, 1) !important;} .u-tintSpectrum .u-accentColor--buttonDark.button--filled,.u-tintSpectrum .u-accentColor--buttonDark.button--withChrome.is-active,.u-tintSpectrum .u-accentColor--fillWhenActive.is-active {background-color: #DFDDDC !important; border-color: #DFDDDC !important; color: rgba(6, 6, 6, 1) !important; fill: rgba(6, 6, 6, 1) !important;} .u-tintSpectrum .u-accentColor--buttonNormal.button--filled:not(.clapButton--largePill),.u-tintSpectrum .u-accentColor--buttonNormal.button--withChrome.is-active:not(.clapButton--largePill) {background-color: #B8B5B5 !important; border-color: #B8B5B5 !important; color: rgba(6, 6, 6, 1) !important; fill: rgba(6, 6, 6, 1) !important;} .u-tintSpectrum .postArticle.is-withAccentColors .markup--user,.u-tintSpectrum .postArticle.is-withAccentColors .markup--query {color: #B8B5B5 !important;} .u-accentColor--highlightFaint {background-color: rgba(243, 240, 239, 1) !important;} .u-accentColor--highlightStrong.is-active .svgIcon {fill: rgba(225, 223, 222, 1) !important;} .postArticle.is-withAccentColors .markup--quote.is-other {background-color: rgba(243, 240, 239, 1) !important;} body.is-withMagicUnderlines .postArticle.is-withAccentColors .markup--quote.is-other {background-color: transparent !important; background-image: linear-gradient(to bottom, rgba(243, 240, 239, 1), rgba(243, 240, 239, 1));} .postArticle.is-withAccentColors .markup--quote.is-me {background-color: rgba(233, 230, 230, 1) !important;} body.is-withMagicUnderlines .postArticle.is-withAccentColors .markup--quote.is-me {background-color: transparent !important; background-image: linear-gradient(to bottom, rgba(233, 230, 230, 1), rgba(233, 230, 230, 1));} .postArticle.is-withAccentColors .markup--quote.is-targeted {background-color: rgba(225, 223, 222, 1) !important;} body.is-withMagicUnderlines .postArticle.is-withAccentColors .markup--quote.is-targeted {background-color: transparent !important; background-image: linear-gradient(to bottom, rgba(225, 223, 222, 1), rgba(225, 223, 222, 1));} .postArticle.is-withAccentColors .markup--quote.is-selected {background-color: rgba(225, 223, 222, 1) !important;} body.is-withMagicUnderlines .postArticle.is-withAccentColors .markup--quote.is-selected {background-color: transparent !important; background-image: linear-gradient(to bottom, rgba(225, 223, 222, 1), rgba(225, 223, 222, 1));} .postArticle.is-withAccentColors .markup--highlight {background-color: rgba(225, 223, 222, 1) !important;} body.is-withMagicUnderlines .postArticle.is-withAccentColors .markup--highlight {background-color: transparent !important; background-image: linear-gradient(to bottom, rgba(225, 223, 222, 1), rgba(225, 223, 222, 1));}</style><style class="js-collectionStyleConstant">.u-imageBgColor {background-color: rgba(0, 0, 0, 0.24705882352941178);} .u-imageSpectrum .u-baseColor--borderLight {border-color: rgba(255, 255, 255, 0.6980392156862745) !important;} .u-imageSpectrum .u-baseColor--borderNormal {border-color: rgba(255, 255, 255, 0.8980392156862745) !important;} .u-imageSpectrum .u-baseColor--borderDark {border-color: rgba(255, 255, 255, 0.9490196078431372) !important;} .u-imageSpectrum .u-baseColor--iconLight .svgIcon,.u-imageSpectrum .u-baseColor--iconLight.svgIcon {fill: rgba(255, 255, 255, 0.8) !important;} .u-imageSpectrum .u-baseColor--iconNormal .svgIcon,.u-imageSpectrum .u-baseColor--iconNormal.svgIcon {fill: rgba(255, 255, 255, 0.9490196078431372) !important;} .u-imageSpectrum .u-baseColor--iconDark .svgIcon,.u-imageSpectrum .u-baseColor--iconDark.svgIcon {fill: rgba(255, 255, 255, 1) !important;} .u-imageSpectrum .u-baseColor--textNormal {color: rgba(255, 255, 255, 0.9490196078431372) !important;} .u-imageSpectrum .u-baseColor--textNormal.u-baseColor--textDarken:hover {color: rgba(255, 255, 255, 1) !important;} .u-imageSpectrum .u-baseColor--textDark {color: rgba(255, 255, 255, 1) !important;} .u-imageSpectrum .u-baseColor--textDarker {color: rgba(255, 255, 255, 1) !important;} .u-imageSpectrum .u-baseColor--backgroundLight {background-color: rgba(255, 255, 255, 0.8980392156862745) !important;} .u-imageSpectrum .u-baseColor--backgroundNormal {background-color: rgba(255, 255, 255, 0.9490196078431372) !important;} .u-imageSpectrum .u-baseColor--backgroundDark {background-color: rgba(255, 255, 255, 1) !important;} .u-imageSpectrum .u-baseColor--buttonLight {border-color: rgba(255, 255, 255, 0.6980392156862745) !important; color: rgba(255, 255, 255, 0.8) !important;} .u-imageSpectrum .u-baseColor--buttonLight:hover {border-color: rgba(255, 255, 255, 0.6980392156862745) !important;} .u-imageSpectrum .u-baseColor--buttonLight .icon:before,.u-imageSpectrum .u-baseColor--buttonLight .svgIcon {color: rgba(255, 255, 255, 0.8) !important; fill: rgba(255, 255, 255, 0.8) !important;} .u-imageSpectrum .u-baseColor--buttonDark {border-color: rgba(255, 255, 255, 0.9490196078431372) !important; color: rgba(255, 255, 255, 1) !important;} .u-imageSpectrum .u-baseColor--buttonDark:hover {border-color: rgba(255, 255, 255, 1) !important;} .u-imageSpectrum .u-baseColor--buttonDark .icon:before,.u-imageSpectrum .u-baseColor--buttonDark .svgIcon {color: rgba(255, 255, 255, 1) !important; fill: rgba(255, 255, 255, 1) !important;} .u-imageSpectrum .u-baseColor--buttonNormal {border-color: rgba(255, 255, 255, 0.8980392156862745) !important; color: rgba(255, 255, 255, 0.9490196078431372) !important;} .u-imageSpectrum .u-baseColor--buttonNormal:hover {border-color: rgba(255, 255, 255, 0.9490196078431372) !important;} .u-imageSpectrum .u-baseColor--buttonNormal .icon:before,.u-imageSpectrum .u-baseColor--buttonNormal .svgIcon {color: rgba(255, 255, 255, 0.9490196078431372) !important; fill: rgba(255, 255, 255, 0.9490196078431372) !important;} .u-imageSpectrum .u-baseColor--buttonDark.button--filled,.u-imageSpectrum .u-baseColor--buttonDark.button--withChrome.is-active {background-color: rgba(255, 255, 255, 1) !important; border-color: rgba(255, 255, 255, 1) !important; color: rgba(0, 0, 0, 0.24705882352941178) !important; fill: rgba(0, 0, 0, 0.24705882352941178) !important;} .u-imageSpectrum .u-baseColor--buttonNormal.button--filled,.u-imageSpectrum .u-baseColor--buttonNormal.button--withChrome.is-active {background-color: rgba(255, 255, 255, 0.9490196078431372) !important; border-color: rgba(255, 255, 255, 0.9490196078431372) !important; color: rgba(0, 0, 0, 0.24705882352941178) !important; fill: rgba(0, 0, 0, 0.24705882352941178) !important;} .u-imageSpectrum .u-baseColor--link {color: rgba(255, 255, 255, 0.9490196078431372) !important;} .u-imageSpectrum .u-baseColor--link.link--darkenOnHover:hover {color: rgba(255, 255, 255, 1) !important;} .u-imageSpectrum .u-baseColor--link.link--darken:hover,.u-imageSpectrum .u-baseColor--link.link--darken:focus,.u-imageSpectrum .u-baseColor--link.link--darken:active {color: rgba(255, 255, 255, 1) !important;} .u-imageSpectrum .u-baseColor--link.link--dark {color: rgba(255, 255, 255, 1) !important;} .u-imageSpectrum .u-baseColor--link.link--dark.link--darken:hover,.u-imageSpectrum .u-baseColor--link.link--dark.link--darken:focus,.u-imageSpectrum .u-baseColor--link.link--dark.link--darken:active {color: rgba(255, 255, 255, 1) !important;} .u-imageSpectrum .u-baseColor--link.link--darker {color: rgba(255, 255, 255, 1) !important;} .u-imageSpectrum .u-baseColor--placeholderNormal ::-webkit-input-placeholder {color: rgba(255, 255, 255, 0.8);} .u-imageSpectrum .u-baseColor--placeholderNormal ::-moz-placeholder {color: rgba(255, 255, 255, 0.8);} .u-imageSpectrum .u-baseColor--placeholderNormal :-ms-input-placeholder {color: rgba(255, 255, 255, 0.8);} .u-imageSpectrum .ui-h1,.u-imageSpectrum .ui-h2,.u-imageSpectrum .ui-h3,.u-imageSpectrum .ui-h4,.u-imageSpectrum .ui-brand1,.u-imageSpectrum .ui-brand2,.u-imageSpectrum .ui-captionStrong {color: rgba(255, 255, 255, 1) !important; fill: rgba(255, 255, 255, 1) !important;} .u-imageSpectrum .ui-body,.u-imageSpectrum .ui-caps {color: rgba(255, 255, 255, 1) !important; fill: rgba(255, 255, 255, 1) !important;} .u-imageSpectrum .ui-summary,.u-imageSpectrum .ui-caption {color: rgba(255, 255, 255, 0.8) !important; fill: rgba(255, 255, 255, 0.8) !important;} .u-imageSpectrum .u-accentColor--borderLight {border-color: rgba(255, 255, 255, 0.6980392156862745) !important;} .u-imageSpectrum .u-accentColor--borderNormal {border-color: rgba(255, 255, 255, 0.8980392156862745) !important;} .u-imageSpectrum .u-accentColor--borderDark {border-color: rgba(255, 255, 255, 0.9490196078431372) !important;} .u-imageSpectrum .u-accentColor--iconLight .svgIcon,.u-imageSpectrum .u-accentColor--iconLight.svgIcon {fill: rgba(255, 255, 255, 0.8) !important;} .u-imageSpectrum .u-accentColor--iconNormal .svgIcon,.u-imageSpectrum .u-accentColor--iconNormal.svgIcon {fill: rgba(255, 255, 255, 0.9490196078431372) !important;} .u-imageSpectrum .u-accentColor--iconDark .svgIcon,.u-imageSpectrum .u-accentColor--iconDark.svgIcon {fill: rgba(255, 255, 255, 1) !important;} .u-imageSpectrum .u-accentColor--textNormal {color: rgba(255, 255, 255, 0.9490196078431372) !important;} .u-imageSpectrum .u-accentColor--hoverTextNormal:hover {color: rgba(255, 255, 255, 0.9490196078431372) !important;} .u-imageSpectrum .u-accentColor--textNormal.u-accentColor--textDarken:hover {color: rgba(255, 255, 255, 1) !important;} .u-imageSpectrum .u-accentColor--textDark {color: rgba(255, 255, 255, 1) !important;} .u-imageSpectrum .u-accentColor--backgroundLight {background-color: rgba(255, 255, 255, 0.8980392156862745) !important;} .u-imageSpectrum .u-accentColor--backgroundNormal {background-color: rgba(255, 255, 255, 0.9490196078431372) !important;} .u-imageSpectrum .u-accentColor--backgroundDark {background-color: rgba(255, 255, 255, 1) !important;} .u-imageSpectrum .u-accentColor--buttonDark {border-color: rgba(255, 255, 255, 0.9490196078431372) !important; color: rgba(255, 255, 255, 1) !important;} .u-imageSpectrum .u-accentColor--buttonDark:hover {border-color: rgba(255, 255, 255, 1) !important;} .u-imageSpectrum .u-accentColor--buttonDark .icon:before,.u-imageSpectrum .u-accentColor--buttonDark .svgIcon{color: rgba(255, 255, 255, 1) !important; fill: rgba(255, 255, 255, 1) !important;} .u-imageSpectrum .u-accentColor--buttonNormal:not(.clapButton--largePill) {border-color: rgba(255, 255, 255, 0.8980392156862745) !important; color: rgba(255, 255, 255, 0.9490196078431372) !important;} .u-imageSpectrum .u-accentColor--buttonNormal:hover {border-color: rgba(255, 255, 255, 0.9490196078431372) !important;} .u-imageSpectrum .u-accentColor--buttonNormal .icon:before,.u-imageSpectrum .u-accentColor--buttonNormal .svgIcon{color: rgba(255, 255, 255, 0.9490196078431372) !important; fill: rgba(255, 255, 255, 0.9490196078431372) !important;} .u-imageSpectrum .u-accentColor--buttonNormal.button--filled .icon:before,.u-imageSpectrum .u-accentColor--buttonNormal.button--filled .svgIcon{color: rgba(0, 0, 0, 0.24705882352941178) !important; fill: rgba(0, 0, 0, 0.24705882352941178) !important;} .u-imageSpectrum .u-accentColor--buttonDark.button--filled,.u-imageSpectrum .u-accentColor--buttonDark.button--withChrome.is-active,.u-imageSpectrum .u-accentColor--fillWhenActive.is-active {background-color: rgba(255, 255, 255, 1) !important; border-color: rgba(255, 255, 255, 1) !important; color: rgba(0, 0, 0, 0.24705882352941178) !important; fill: rgba(0, 0, 0, 0.24705882352941178) !important;} .u-imageSpectrum .u-accentColor--buttonNormal.button--filled:not(.clapButton--largePill),.u-imageSpectrum .u-accentColor--buttonNormal.button--withChrome.is-active:not(.clapButton--largePill) {background-color: rgba(255, 255, 255, 0.9490196078431372) !important; border-color: rgba(255, 255, 255, 0.9490196078431372) !important; color: rgba(0, 0, 0, 0.24705882352941178) !important; fill: rgba(0, 0, 0, 0.24705882352941178) !important;} .u-imageSpectrum .postArticle.is-withAccentColors .markup--user,.u-imageSpectrum .postArticle.is-withAccentColors .markup--query {color: rgba(255, 255, 255, 0.9490196078431372) !important;} .u-imageSpectrum .u-accentColor--highlightFaint {background-color: rgba(255, 255, 255, 0.2) !important;} .u-imageSpectrum .u-accentColor--highlightStrong.is-active .svgIcon {fill: rgba(255, 255, 255, 0.6) !important;} .postArticle.is-withAccentColors .u-imageSpectrum .markup--quote.is-other {background-color: rgba(255, 255, 255, 0.2) !important;} body.is-withMagicUnderlines .postArticle.is-withAccentColors .u-imageSpectrum .markup--quote.is-other {background-color: transparent !important; background-image: linear-gradient(to bottom, rgba(255, 255, 255, 0.2), rgba(255, 255, 255, 0.2));} .postArticle.is-withAccentColors .u-imageSpectrum .markup--quote.is-me {background-color: rgba(255, 255, 255, 0.4) !important;} body.is-withMagicUnderlines .postArticle.is-withAccentColors .u-imageSpectrum .markup--quote.is-me {background-color: transparent !important; background-image: linear-gradient(to bottom, rgba(255, 255, 255, 0.4), rgba(255, 255, 255, 0.4));} .postArticle.is-withAccentColors .u-imageSpectrum .markup--quote.is-targeted {background-color: rgba(255, 255, 255, 0.6) !important;} body.is-withMagicUnderlines .postArticle.is-withAccentColors .u-imageSpectrum .markup--quote.is-targeted {background-color: transparent !important; background-image: linear-gradient(to bottom, rgba(255, 255, 255, 0.6), rgba(255, 255, 255, 0.6));} .postArticle.is-withAccentColors .u-imageSpectrum .markup--quote.is-selected {background-color: rgba(255, 255, 255, 0.6) !important;} body.is-withMagicUnderlines .postArticle.is-withAccentColors .u-imageSpectrum .markup--quote.is-selected {background-color: transparent !important; background-image: linear-gradient(to bottom, rgba(255, 255, 255, 0.6), rgba(255, 255, 255, 0.6));} .postArticle.is-withAccentColors .u-imageSpectrum .markup--highlight {background-color: rgba(255, 255, 255, 0.6) !important;} body.is-withMagicUnderlines .postArticle.is-withAccentColors .u-imageSpectrum .markup--highlight {background-color: transparent !important; background-image: linear-gradient(to bottom, rgba(255, 255, 255, 0.6), rgba(255, 255, 255, 0.6));}.u-resetSpectrum .u-tintBgColor {background-color: rgba(255, 255, 255, 1) !important;}.u-resetSpectrum .u-tintBgColor .u-fadeLeft:before {background-image: linear-gradient(to right, rgba(255, 255, 255, 1) 0%, rgba(255, 255, 255, 0) 100%) !important;}.u-resetSpectrum .u-tintBgColor .u-fadeRight:after {background-image: linear-gradient(to right, rgba(255, 255, 255, 0) 0%, rgba(255, 255, 255, 1) 100%) !important;} .u-resetSpectrum .u-baseColor--borderLight {border-color: rgba(0, 0, 0, 0.2980392156862745) !important;} .u-resetSpectrum .u-baseColor--borderNormal {border-color: rgba(0, 0, 0, 0.4980392156862745) !important;} .u-resetSpectrum .u-baseColor--borderDark {border-color: rgba(0, 0, 0, 0.6) !important;} .u-resetSpectrum .u-baseColor--iconLight .svgIcon,.u-resetSpectrum .u-baseColor--iconLight.svgIcon {fill: rgba(0, 0, 0, 0.2980392156862745) !important;} .u-resetSpectrum .u-baseColor--iconNormal .svgIcon,.u-resetSpectrum .u-baseColor--iconNormal.svgIcon {fill: rgba(0, 0, 0, 0.4980392156862745) !important;} .u-resetSpectrum .u-baseColor--iconDark .svgIcon,.u-resetSpectrum .u-baseColor--iconDark.svgIcon {fill: rgba(0, 0, 0, 0.6) !important;} .u-resetSpectrum .u-baseColor--textNormal {color: rgba(0, 0, 0, 0.4980392156862745) !important;} .u-resetSpectrum .u-baseColor--textNormal.u-baseColor--textDarken:hover {color: rgba(0, 0, 0, 0.6) !important;} .u-resetSpectrum .u-baseColor--textDark {color: rgba(0, 0, 0, 0.6) !important;} .u-resetSpectrum .u-baseColor--textDarker {color: rgba(0, 0, 0, 0.8) !important;} .u-resetSpectrum .u-baseColor--backgroundLight {background-color: rgba(0, 0, 0, 0.09803921568627451) !important;} .u-resetSpectrum .u-baseColor--backgroundNormal {background-color: rgba(0, 0, 0, 0.2) !important;} .u-resetSpectrum .u-baseColor--backgroundDark {background-color: rgba(0, 0, 0, 0.2980392156862745) !important;} .u-resetSpectrum .u-baseColor--buttonLight {border-color: rgba(0, 0, 0, 0.2980392156862745) !important; color: rgba(0, 0, 0, 0.2980392156862745) !important;} .u-resetSpectrum .u-baseColor--buttonLight:hover {border-color: rgba(0, 0, 0, 0.2980392156862745) !important;} .u-resetSpectrum .u-baseColor--buttonLight .icon:before,.u-resetSpectrum .u-baseColor--buttonLight .svgIcon {color: rgba(0, 0, 0, 0.2980392156862745) !important; fill: rgba(0, 0, 0, 0.2980392156862745) !important;} .u-resetSpectrum .u-baseColor--buttonDark {border-color: rgba(0, 0, 0, 0.6) !important; color: rgba(0, 0, 0, 0.6) !important;} .u-resetSpectrum .u-baseColor--buttonDark:hover {border-color: rgba(0, 0, 0, 0.8) !important;} .u-resetSpectrum .u-baseColor--buttonDark .icon:before,.u-resetSpectrum .u-baseColor--buttonDark .svgIcon {color: rgba(0, 0, 0, 0.6) !important; fill: rgba(0, 0, 0, 0.6) !important;} .u-resetSpectrum .u-baseColor--buttonNormal {border-color: rgba(0, 0, 0, 0.4980392156862745) !important; color: rgba(0, 0, 0, 0.4980392156862745) !important;} .u-resetSpectrum .u-baseColor--buttonNormal:hover {border-color: rgba(0, 0, 0, 0.6) !important;} .u-resetSpectrum .u-baseColor--buttonNormal .icon:before,.u-resetSpectrum .u-baseColor--buttonNormal .svgIcon {color: rgba(0, 0, 0, 0.4980392156862745) !important; fill: rgba(0, 0, 0, 0.4980392156862745) !important;} .u-resetSpectrum .u-baseColor--buttonDark.button--filled,.u-resetSpectrum .u-baseColor--buttonDark.button--withChrome.is-active {background-color: rgba(0, 0, 0, 0.2980392156862745) !important; border-color: rgba(0, 0, 0, 0.2980392156862745) !important; color: rgba(255, 255, 255, 1) !important; fill: rgba(255, 255, 255, 1) !important;} .u-resetSpectrum .u-baseColor--buttonNormal.button--filled,.u-resetSpectrum .u-baseColor--buttonNormal.button--withChrome.is-active {background-color: rgba(0, 0, 0, 0.2) !important; border-color: rgba(0, 0, 0, 0.2) !important; color: rgba(255, 255, 255, 1) !important; fill: rgba(255, 255, 255, 1) !important;} .u-resetSpectrum .u-baseColor--link {color: rgba(0, 0, 0, 0.4980392156862745) !important;} .u-resetSpectrum .u-baseColor--link.link--darkenOnHover:hover {color: rgba(0, 0, 0, 0.6) !important;} .u-resetSpectrum .u-baseColor--link.link--darken:hover,.u-resetSpectrum .u-baseColor--link.link--darken:focus,.u-resetSpectrum .u-baseColor--link.link--darken:active {color: rgba(0, 0, 0, 0.6) !important;} .u-resetSpectrum .u-baseColor--link.link--dark {color: rgba(0, 0, 0, 0.6) !important;} .u-resetSpectrum .u-baseColor--link.link--dark.link--darken:hover,.u-resetSpectrum .u-baseColor--link.link--dark.link--darken:focus,.u-resetSpectrum .u-baseColor--link.link--dark.link--darken:active {color: rgba(0, 0, 0, 0.8) !important;} .u-resetSpectrum .u-baseColor--link.link--darker {color: rgba(0, 0, 0, 0.8) !important;} .u-resetSpectrum .u-baseColor--placeholderNormal ::-webkit-input-placeholder {color: rgba(0, 0, 0, 0.2980392156862745);} .u-resetSpectrum .u-baseColor--placeholderNormal ::-moz-placeholder {color: rgba(0, 0, 0, 0.2980392156862745);} .u-resetSpectrum .u-baseColor--placeholderNormal :-ms-input-placeholder {color: rgba(0, 0, 0, 0.2980392156862745);} .u-resetSpectrum .ui-h1,.u-resetSpectrum .ui-h2,.u-resetSpectrum .ui-h3,.u-resetSpectrum .ui-h4,.u-resetSpectrum .ui-brand1,.u-resetSpectrum .ui-brand2,.u-resetSpectrum .ui-captionStrong {color: rgba(0, 0, 0, 0.8) !important; fill: rgba(0, 0, 0, 0.8) !important;} .u-resetSpectrum .ui-body,.u-resetSpectrum .ui-caps {color: rgba(0, 0, 0, 0.6) !important; fill: rgba(0, 0, 0, 0.6) !important;} .u-resetSpectrum .ui-summary,.u-resetSpectrum .ui-caption {color: rgba(0, 0, 0, 0.2980392156862745) !important; fill: rgba(0, 0, 0, 0.2980392156862745) !important;} .u-resetSpectrum .u-accentColor--borderLight {border-color: rgba(26, 137, 23, 1) !important;} .u-resetSpectrum .u-accentColor--borderNormal {border-color: rgba(26, 137, 23, 1) !important;} .u-resetSpectrum .u-accentColor--borderDark {border-color: rgba(17, 128, 14, 1) !important;} .u-resetSpectrum .u-accentColor--iconLight .svgIcon,.u-resetSpectrum .u-accentColor--iconLight.svgIcon {fill: rgba(26, 137, 23, 1) !important;} .u-resetSpectrum .u-accentColor--iconNormal .svgIcon,.u-resetSpectrum .u-accentColor--iconNormal.svgIcon {fill: rgba(17, 128, 14, 1) !important;} .u-resetSpectrum .u-accentColor--iconDark .svgIcon,.u-resetSpectrum .u-accentColor--iconDark.svgIcon {fill: rgba(15, 115, 12, 1) !important;} .u-resetSpectrum .u-accentColor--textNormal {color: rgba(17, 128, 14, 1) !important;} .u-resetSpectrum .u-accentColor--hoverTextNormal:hover {color: rgba(17, 128, 14, 1) !important;} .u-resetSpectrum .u-accentColor--textNormal.u-accentColor--textDarken:hover {color: rgba(15, 115, 12, 1) !important;} .u-resetSpectrum .u-accentColor--textDark {color: rgba(15, 115, 12, 1) !important;} .u-resetSpectrum .u-accentColor--backgroundLight {background-color: rgba(26, 137, 23, 1) !important;} .u-resetSpectrum .u-accentColor--backgroundNormal {background-color: rgba(17, 128, 14, 1) !important;} .u-resetSpectrum .u-accentColor--backgroundDark {background-color: rgba(15, 115, 12, 1) !important;} .u-resetSpectrum .u-accentColor--buttonDark {border-color: rgba(17, 128, 14, 1) !important; color: rgba(15, 115, 12, 1) !important;} .u-resetSpectrum .u-accentColor--buttonDark:hover {border-color: rgba(15, 115, 12, 1) !important;} .u-resetSpectrum .u-accentColor--buttonDark .icon:before,.u-resetSpectrum .u-accentColor--buttonDark .svgIcon{color: rgba(15, 115, 12, 1) !important; fill: rgba(15, 115, 12, 1) !important;} .u-resetSpectrum .u-accentColor--buttonNormal:not(.clapButton--largePill) {border-color: rgba(26, 137, 23, 1) !important; color: rgba(17, 128, 14, 1) !important;} .u-resetSpectrum .u-accentColor--buttonNormal:hover {border-color: rgba(17, 128, 14, 1) !important;} .u-resetSpectrum .u-accentColor--buttonNormal .icon:before,.u-resetSpectrum .u-accentColor--buttonNormal .svgIcon{color: rgba(17, 128, 14, 1) !important; fill: rgba(17, 128, 14, 1) !important;} .u-resetSpectrum .u-accentColor--buttonNormal.button--filled .icon:before,.u-resetSpectrum .u-accentColor--buttonNormal.button--filled .svgIcon{color: rgba(255, 255, 255, 1) !important; fill: rgba(255, 255, 255, 1) !important;} .u-resetSpectrum .u-accentColor--buttonDark.button--filled,.u-resetSpectrum .u-accentColor--buttonDark.button--withChrome.is-active,.u-resetSpectrum .u-accentColor--fillWhenActive.is-active {background-color: rgba(15, 115, 12, 1) !important; border-color: rgba(15, 115, 12, 1) !important; color: rgba(255, 255, 255, 1) !important; fill: rgba(255, 255, 255, 1) !important;} .u-resetSpectrum .u-accentColor--buttonNormal.button--filled:not(.clapButton--largePill),.u-resetSpectrum .u-accentColor--buttonNormal.button--withChrome.is-active:not(.clapButton--largePill) {background-color: rgba(17, 128, 14, 1) !important; border-color: rgba(17, 128, 14, 1) !important; color: rgba(255, 255, 255, 1) !important; fill: rgba(255, 255, 255, 1) !important;} .u-resetSpectrum .postArticle.is-withAccentColors .markup--user,.u-resetSpectrum .postArticle.is-withAccentColors .markup--query {color: rgba(17, 128, 14, 1) !important;}</style><div class="js-collectionFooter u-hide"><div class="container u-maxWidth1040"><div class="u-marginTop10 u-paddingTop10 u-paddingBottom30 u-borderTopLighter"><div class="linkSet u-clearfix"><div class="u-floatRight u-textColorNormal u-baseColor--textNormal u-xs-floatLeft"><a class="button button--chromeless u-baseColor--buttonNormal u-marginLeft15 u-lineHeight35 u-xs-block u-xs-marginLeft0" href="https://medium.com/know-thyself-heal-thyself/about" title="About Know Thyself, Heal Thyself" aria-label="About Know Thyself, Heal Thyself">About Know Thyself, Heal Thyself</a><span class="middotDivider u-xs-hide"></span><a class="button button--chromeless u-baseColor--buttonNormal u-lineHeight35 u-xs-block" href="https://medium.com/know-thyself-heal-thyself/latest" title="Latest Stories for Know Thyself, Heal Thyself" aria-label="Latest Stories for Know Thyself, Heal Thyself">Latest Stories</a><span class="middotDivider u-xs-hide"></span><a class="button button--chromeless u-baseColor--buttonNormal u-lineHeight35 u-xs-block" href="https://medium.com/know-thyself-heal-thyself/archive" title="Archive for Know Thyself, Heal Thyself" aria-label="Archive for Know Thyself, Heal Thyself">Archive</a><span class="middotDivider u-xs-hide"></span><a class="button button--chromeless u-baseColor--buttonNormal u-lineHeight35 u-xs-block" href="https://medium.com/about">About Medium</a><span class="middotDivider u-xs-hide"></span><a class="button button--chromeless u-baseColor--buttonNormal u-lineHeight35 u-xs-block" href="https://policy.medium.com/medium-terms-of-service-9db0094a1e0f">Terms</a><span class="middotDivider u-xs-hide"></span><a class="button button--chromeless u-baseColor--buttonNormal u-lineHeight35 u-xs-block" href="https://policy.medium.com/medium-privacy-policy-f03bf92035c9">Privacy</a><span class="middotDivider u-xs-hide"></span><a class="button button--chromeless u-baseColor--buttonNormal u-lineHeight35 u-xs-block" href="https://medium.com/business">Teams</a></div></div></div></div></div></div></div></div><div class="loadingBar"></div><script>// <![CDATA[ window["obvInit"] = function (opt_embedded) {window["obvInit"]["embedded"] = opt_embedded; window["obvInit"]["ready"] = true;} // ]]></script><script>// <![CDATA[ var GLOBALS = {"audioUrl":"https://d1fcbxp97j4nb2.cloudfront.net","baseUrl":"https://medium.com","buildLabel":"20250214-1839-root","currentUser":{"userId":"lo_84c9a54e1a11","isVerified":false,"subscriberEmail":"","hasPastMemberships":false,"isEnrolledInHightower":false,"isEligibleForHightower":true,"hightowerLastLockedAt":0,"isWriterProgramEnrolled":true,"isWriterProgramInvited":false,"isWriterProgramOptedOut":false,"writerProgramVersion":0,"writerProgramEnrolledAt":0,"friendLinkOnboarding":0,"hasAdditionalUnlocks":false,"hasApiAccess":false,"writerProgramDistributionSettingOptedIn":false,"isSuspended":false,"collectionOnboardingSeen":0,"atsQualifiedAt":0},"currentUserHasUnverifiedEmail":false,"isAuthenticated":false,"isCurrentUserVerified":false,"miroUrl":"https://cdn-images-1.medium.com","moduleUrls":{"base":"https://cdn-static-1.medium.com/_/fp/gen-js/main-base.bundle.8Tcu27LFq3PCOR9WxTangw.12.js","common-async":"https://cdn-static-1.medium.com/_/fp/gen-js/main-common-async.bundle.OeYcXrNwP1RO6In97YcKLQ.12.js","hightower":"https://cdn-static-1.medium.com/_/fp/gen-js/main-hightower.bundle.wCbOa67hZjl5Sam6zzVFnA.12.js","home-screens":"https://cdn-static-1.medium.com/_/fp/gen-js/main-home-screens.bundle.tTmySBFexDB1lciGURkN8g.12.js","misc-screens":"https://cdn-static-1.medium.com/_/fp/gen-js/main-misc-screens.bundle.a_EBqZVM6AyX_Kp1jlxGyQ.12.js","notes":"https://cdn-static-1.medium.com/_/fp/gen-js/main-notes.bundle.-oShrzSeUmNJS3K6rx04MA.12.js","payments":"https://cdn-static-1.medium.com/_/fp/gen-js/main-payments.bundle.P8k9CfZ1LzppHTJYwJD_Ig.12.js","posters":"https://cdn-static-1.medium.com/_/fp/gen-js/main-posters.bundle.9h8MreH1W2quy7BlStgo8w.12.js","power-readers":"https://cdn-static-1.medium.com/_/fp/gen-js/main-power-readers.bundle.BeGFKpJATbmOvbKtPqdULA.12.js","pubs":"https://cdn-static-1.medium.com/_/fp/gen-js/main-pubs.bundle.7zPJu_iPvZQ7WmBm5quNMw.12.js","stats":"https://cdn-static-1.medium.com/_/fp/gen-js/main-stats.bundle.JdLpnwrzm9Rc1drxpYremQ.12.js"},"previewConfig":{"weightThreshold":1,"weightImageParagraph":0.51,"weightIframeParagraph":0.8,"weightTextParagraph":0.08,"weightEmptyParagraph":0,"weightP":0.003,"weightH":0.005,"weightBq":0.003,"minPTextLength":60,"truncateBoundaryChars":20,"detectTitle":true,"detectTitleLevThreshold":0.15},"productName":"Medium","supportsEdit":false,"termsUrl":"//policy.medium.com/medium-terms-of-service-9db0094a1e0f","textshotHost":"textshot.textshot-production.svc.cluster.local","transactionId":"1739796838761:740639d32156","useragent":{"browser":"ie","family":"ie","os":"windows","version":7,"supportsDesktopEdit":false,"supportsInteract":false,"supportsView":true,"isMobile":false,"isTablet":false,"isNative":false,"supportsFileAPI":false,"isTier1":false,"clientVersion":"","clientChannel":"","supportsRealScrollEvents":false,"supportsVhUnits":false,"ruinsViewportSections":false,"supportsHtml5Video":false,"supportsMagicUnderlines":false,"isWebView":false,"isFacebookWebView":false,"supportsProgressiveMedia":false,"supportsPromotedPosts":true,"isBot":false,"isNativeIphone":false,"supportsCssVariables":false,"supportsVideoSections":true,"emojiSupportLevel":1,"isSearchBot":false,"isSyndicationBot":false,"isNativeAndroid":false,"isNativeIos":false,"isSeoAuditBot":false,"isInternalApp":false,"supportsApplePay":false,"supportsScrollableMetabar":false},"variants":{"allow_access":true,"allow_signup":true,"allow_test_auth":"disallow","android_enable_editor_new_publishing_flow":true,"android_enable_friend_links_creation":true,"android_enable_friend_links_postpage_banners":true,"android_enable_image_sharer":true,"android_enable_lists_v2":true,"android_enable_syntax_highlight":true,"android_enable_topic_portals":true,"android_rating_prompt_stories_read_threshold":2,"android_two_hour_refresh":true,"available_annual_plan":"2c754bcc2995","available_annual_premium_plan":"4a442ace1476","available_monthly_plan":"60e220181034","available_monthly_premium_plan":"12a660186432","browsable_stream_config_bucket":"curated-topics","can_receive_tips_v0":true,"can_send_tips_v0":true,"coronavirus_topic_recirc":true,"disable_partner_program_enrollment":true,"disable_rex_pub_featuring_recirc":true,"enable_abandoned_cart_promotion_email":true,"enable_abandoned_paywall_email_experiment":"experiment","enable_abandoned_paywall_promotion_email":true,"enable_android_dynamic_aspirational_paywall":true,"enable_android_dynamic_programming_paywall":true,"enable_android_miro_v2":true,"enable_android_offline_reading":true,"enable_android_verified_author":true,"enable_app_flirty_thirty":true,"enable_apple_sign_in":true,"enable_apple_webhook":true,"enable_aurora_pub_follower_page":true,"enable_author_cards":true,"enable_author_cards_byline":true,"enable_auto_follow_on_subscribe":true,"enable_automod":true,"enable_bg_post_post":true,"enable_boost_experiment":"control","enable_boost_nia_v01":true,"enable_braintree_apple_pay":true,"enable_braintree_client":true,"enable_braintree_google_pay":true,"enable_braintree_integration":true,"enable_braintree_paypal":true,"enable_braintree_trial_membership":true,"enable_braintree_webhook":true,"enable_branch_io":true,"enable_cache_less_following_feed":true,"enable_cancellation_discount_v1_1":true,"enable_cancellation_discount_v1_email":true,"enable_configure_pronouns":true,"enable_conversion_model_v2":"group_2","enable_conversion_ranker_v2":"control","enable_creator_welcome_email":true,"enable_deprecate_legacy_providers_v3":true,"enable_deviant_get_variant_flag_from_medium2":true,"enable_diversification_rex":true,"enable_engagement_service_publish_response":true,"enable_entities_to_follow_v2":true,"enable_eventstats_event_processing":true,"enable_footer_app_buttons":true,"enable_google_one_tap":true,"enable_google_webhook":true,"enable_group_gifting":true,"enable_hybrid_ranking_model":"experiment","enable_iceland_forced_android":true,"enable_import":true,"enable_intrinsic_automatic_actions":true,"enable_ios_autorefresh":true,"enable_ios_dynamic_paywall_aspiriational":true,"enable_ios_dynamic_paywall_programming":true,"enable_ios_easy_resubscribe":true,"enable_ios_offline_reading":true,"enable_legacy_feed_in_iceland":true,"enable_lite_archive_page":true,"enable_lite_continue_this_thread":true,"enable_lite_homepage":true,"enable_lite_response_markup":true,"enable_lite_server_upstream_deadlines":true,"enable_lo_homepage":"control","enable_maim_the_meter":true,"enable_marketing_emails":true,"enable_mastodon_avatar_upload":true,"enable_mastodon_for_members":true,"enable_mastodon_for_members_username_selection":true,"enable_medium2_kbfd":true,"enable_medium_com_canonical_urls":true,"enable_members_only_audio":true,"enable_ml_rank_rex_anno":true,"enable_moc_load_processor_all_recs_surfaces":true,"enable_moc_load_processor_c":true,"enable_moc_load_processor_first_story":true,"enable_new_manage_membership_flow":true,"enable_new_stripe_customers":true,"enable_newsletter_lo_flow_custom_domains":true,"enable_pill_based_home_feed":true,"enable_plans_page_branding":"control","enable_plans_page_branding_v2":"control","enable_plans_page_payment_form":"group_1","enable_post_bottom_responses":true,"enable_post_bottom_responses_input":true,"enable_post_bottom_responses_native":true,"enable_post_publish_permission_check":true,"enable_pp_country_expansion":true,"enable_pp_v4":true,"enable_pre_pp_v4":true,"enable_premium_tier":true,"enable_premium_tier_badge":true,"enable_pub_featuring":true,"enable_pub_featuring_post_page_label":true,"enable_pub_featuring_stats":true,"enable_ranker_v10":"control","enable_recaptcha_enterprise":true,"enable_recirc_model":true,"enable_recommended_publishers_query":true,"enable_rex_aggregator_v2":true,"enable_rex_new_push_notification_endpoint":true,"enable_rex_reading_history":true,"enable_rito_upstream_deadlines":true,"enable_seamless_social_sharing":true,"enable_see_pronouns":true,"enable_sharer_create_post_share_key":true,"enable_sharer_validate_post_share_key":true,"enable_simplified_digest_v2_b":true,"enable_speechify_ios":true,"enable_speechify_widget":true,"enable_sprig":true,"enable_starspace":true,"enable_susi_redesign_android":true,"enable_susi_redesign_ios":true,"enable_switch_plan_premium_tier":true,"enable_tag_recs":true,"enable_tick_landing_page":true,"enable_tipping_v0_android":true,"enable_tipping_v0_ios":true,"enable_tribute_landing_page":true,"enable_trust_service_recaptcha":true,"enable_update_explore_wtf":true,"enable_update_topic_portals_wtf":true,"enable_updated_pub_recs_ui":true,"enable_verifications_service":true,"enable_winback_promotion_email":true,"get_highlights_from_engagement":true,"glyph_font_set":"m2-unbound-source-serif-pro","goliath_externalsearch_enable_comment_deindexation":true,"ios_display_paywall_after_onboarding":true,"ios_enable_friend_links_creation":true,"ios_enable_friend_links_postpage_banners":true,"ios_enable_home_post_menu":true,"ios_enable_lock_responses":true,"ios_enable_verified_book_author":true,"ios_iceland_nux":true,"ios_in_app_free_trial":true,"ios_remove_twitter_onboarding_step":true,"ios_social_share_sheet":true,"limit_post_referrers":true,"limit_user_follows":true,"mobile_custom_app_icon":true,"num_post_bottom_responses_to_show":3,"onboarding_tags_from_top_views":true,"reader_fair_distribution_non_qp":true,"redefined_top_posts":true,"reengagement_notification_duration":3,"rex_generator_max_candidates":1000,"signin_services":"twitter,facebook,google,email,google-fastidv,google-one-tap,apple","signup_services":"twitter,facebook,google,email,google-fastidv,google-one-tap,apple","skip_fs_cache_user_vals":true},"xsrfToken":"","iosAppId":"828256236","supportEmail":"yourfriends@medium.com","fp":{"/icons/monogram-mask.svg":"https://cdn-static-1.medium.com/_/fp/icons/monogram-mask.KPLCSFEZviQN0jQ7veN2RQ.12.svg","/icons/favicon-medium-editor.ico":"https://cdn-static-1.medium.com/_/fp/icons/favicon-medium-editor.PiakrZWB7Yb80quUVQWM6g.12.ico"},"authBaseUrl":"https://medium.com","imageUploadSizeMb":25,"isAuthDomainRequest":true,"algoliaApiEndpoint":"https://MQ57UUUQZ2-dsn.algolia.net","algoliaAppId":"MQ57UUUQZ2","algoliaSearchOnlyApiKey":"394474ced050e3911ae2249ecc774921","iosAppStoreUrl":"https://itunes.apple.com/app/medium-everyones-stories/id828256236?pt=698524&mt=8","iosAppLinkBaseUrl":"medium:","algoliaIndexPrefix":"medium_","androidPlayStoreUrl":"https://play.google.com/store/apps/details?id=com.medium.reader","googleClientId":"216296035834-k1k6qe060s2tp2a2jam4ljdcms00sttg.apps.googleusercontent.com","androidPackage":"com.medium.reader","androidPlayStoreMarketScheme":"market://details?id=com.medium.reader","googleAuthUri":"https://accounts.google.com/o/oauth2/auth","androidScheme":"medium","layoutData":{"useDynamicScripts":false,"googleAnalyticsTrackingCode":"G-7JY7T788PK","jsShivUrl":"https://cdn-static-1.medium.com/_/fp/js/shiv.RI2ePTZ5gFmMgLzG5bEVAA.12.js","useDynamicCss":false,"faviconUrl":"https://miro.medium.com/v2/5d8de952517e8160e40ef9841c781cdc14a5db313057fa3c3de41c6f5b494b19","faviconImageId":"5d8de952517e8160e40ef9841c781cdc14a5db313057fa3c3de41c6f5b494b19","fontSets":[{"id":8,"url":"https://glyph.medium.com/css/e/sr/latin/e/ssr/latin/e/ssb/latin/m2-unbound-source-serif-pro.css"},{"id":11,"url":"https://glyph.medium.com/css/m2-unbound-source-serif-pro.css"},{"id":9,"url":"https://glyph.medium.com/css/mkt.css"}],"glyphUrl":"https://glyph.medium.com"},"authBaseUrlRev":"moc.muidem//:sptth","stripePublishableKey":"pk_live_7FReX44VnNIInZwrIIx6ghjl","archiveUploadSizeMb":100,"previewConfig2":{"weightThreshold":1,"weightImageParagraph":0.05,"raiseImage":true,"enforceHeaderHierarchy":true,"isImageInsetRight":true},"isAmp":false,"iosScheme":"medium","facebook":{"key":"542599432471018","namespace":"medium-com","scope":{"default":["public_profile","email"],"connect":["public_profile","email"],"login":["public_profile","email"],"share":["public_profile","email"]}},"memberContentTopicId":"13d7efd82fb2","audioContentTopicId":"3792abbd134","isDoNotAuth":false,"buggle":{"videoUrl":"https://cdn-videos-1.medium.com","audioUrl":"https://cdn-audio-1.medium.com"},"referrerType":5,"partnerProgramEmail":"partnerprogram@medium.com","recaptchaKey":"6Lfc37IUAAAAAKGGtC6rLS13R1Hrw_BqADfS1LRk","countryCode":"SG","bypassMeter":false,"branchKey":"key_live_ofxXr2qTrrU9NqURK8ZwEhknBxiI6KBm","paypal":{"clientMode":"production","oneYearGift":{"name":"Medium Membership (1 Year, Digital Gift Code)","description":"Unlimited access to the best and brightest stories on Medium. Gift codes can be redeemed at medium.com/redeem.","price":"50.00","currency":"USD","sku":"membership-gift-1-yr"}},"collectionConfig":{"mediumOwnedAndOperatedCollectionIds":["8a9336e5bb4","b7e45b22fec3","193b68bd4fba","8d6b8a439e32","54c98c43354d","3f6ecf56618","d944778ce714","92d2092dc598","ae2a65f35510","1285ba81cada","544c7006046e","fc8964313712","40187e704f1c","88d9857e584e","7b6769f2748b","bcc38c8f6edf","cef6983b292","cb8577c9149e","444d13b52878","713d7dbc99b0","ef8e90590e66","191186aaafa0","55760f21cdc5","9dc80918cc93","bdc4052bbdba","8ccfed20cbb2"]},"bypassMeterWithShareKey":false,"recaptcha3Key":"6Lf8R9wUAAAAABMI_85Wb8melS7Zj6ziuf99Yot5","braintreeClientKey":"production_zjkj96jm_m56f8fqpf7ngnrd4","cdcMessaging":[{"text":"For more information on the novel coronavirus and Covid-19, visit ","href":"","type":"text","start":0,"end":0},{"text":"cdc.gov","href":"https://www.cdc.gov/coronavirus/2019-nCoV","type":"link","start":66,"end":73},{"text":".","href":"","type":"text","start":0,"end":0}],"braintree":{"merchantId":"m56f8fqpf7ngnrd4"},"diagnostics":{},"domain":"medium.com"} // ]]></script><script charset="UTF-8" src="https://cdn-static-1.medium.com/_/fp/gen-js/main-base.bundle.8Tcu27LFq3PCOR9WxTangw.12.js" async></script><script>// <![CDATA[ window["obvInit"]({"references":{"Collection":{"f24cbe842867":{"id":"f24cbe842867","name":"Know Thyself, Heal Thyself","slug":"know-thyself-heal-thyself","tags":["SPIRITUALITY","SELF-AWARENESS","HEALING FROM TRAUMA","MINDFULNESS","SELF LOVE"],"creatorId":"b298fed55f39","description":"Authenticity, vulnerability, awareness & growth through storytelling, sharing of personal experiences, and knowledge on spiritual matters.","shortDescription":"Authenticity, vulnerability, awareness & growth through…","image":{"imageId":"1*NVWklAsGpyGEBia4fS_1zg.png","filter":"","backgroundSize":"","originalWidth":1080,"originalHeight":1080,"strategy":"resample","height":0,"width":0},"metadata":{"followerCount":21174,"activeAt":1739777781082},"virtuals":{"permissions":{"canPublish":false,"canPublishAll":false,"canRepublish":false,"canRemove":false,"canManageAll":false,"canSubmit":false,"canEditPosts":false,"canAddWriters":false,"canViewStats":false,"canSendNewsletter":false,"canViewLockedPosts":false,"canViewCloaked":false,"canEditOwnPosts":false,"canBeAssignedAuthor":false,"canEnrollInHightower":false,"canLockPostsForMediumMembers":false,"canLockOwnPostsForMediumMembers":false,"canViewNewsletterV2Stats":false,"canCreateNewsletterV3":false},"isSubscribed":false,"isEnrolledInHightower":false,"isEligibleForHightower":false,"isSubscribedToCollectionEmails":false,"isMuted":false,"canToggleEmail":false,"isWriter":false},"logo":{"imageId":"1*NVWklAsGpyGEBia4fS_1zg.png","filter":"","backgroundSize":"","originalWidth":1080,"originalHeight":1080,"strategy":"resample","height":0,"width":0},"publicEmail":"cdiana.enq@gmail.com","collectionMastheadId":"7e17a3f898a0","sections":[{"type":2,"collectionHeaderMetadata":{"title":"Self Awareness","description":"& Growth","backgroundImage":{"id":"1*gbdXez98ctEid1222c46yQ.jpeg","originalWidth":1400,"originalHeight":500},"logoImage":{},"alignment":1,"layout":6}},{"type":1,"postListMetadata":{"source":3,"layout":5,"number":2,"postIds":["cadeb328d585","ad9ba87753fe"]}},{"type":1,"postListMetadata":{"source":3,"layout":4,"number":9,"postIds":["fe5846a0a68b","f6c4be14ebb8","05094dc3d222","31443fd5953a","01354eee1013","f499912cc6d6","a5aa75e8f62d","a09b925c507c","6843b7e97ff3"],"sectionHeader":"Curated stories from January"}},{"type":3,"promoMetadata":{"sectionHeader":"","promoId":"a110a807ce02"}},{"type":1,"postListMetadata":{"source":1,"layout":4,"number":23,"postIds":[],"sectionHeader":"Latest Stories"}},{"type":1,"postListMetadata":{"source":1,"layout":4,"number":24,"postIds":[]}},{"type":1,"postListMetadata":{"source":1,"layout":4,"number":24,"postIds":[]}},{"type":1,"postListMetadata":{"source":1,"layout":4,"number":14,"postIds":[],"sectionHeader":"Latest"}}],"tintColor":"#FF060606","lightText":false,"favicon":{"imageId":"","filter":"","backgroundSize":"","originalWidth":0,"originalHeight":0,"strategy":"resample","height":0,"width":0},"colorPalette":{"defaultBackgroundSpectrum":{"colorPoints":[{"color":"#FF858484","point":0},{"color":"#FF7C7B7B","point":0.1},{"color":"#FF737171","point":0.2},{"color":"#FF696868","point":0.3},{"color":"#FF5F5E5E","point":0.4},{"color":"#FF555454","point":0.5},{"color":"#FF4A4949","point":0.6},{"color":"#FF3F3E3E","point":0.7},{"color":"#FF343333","point":0.8},{"color":"#FF272727","point":0.9},{"color":"#FF1A1A1A","point":1}],"backgroundColor":"#FFFFFFFF"},"tintBackgroundSpectrum":{"colorPoints":[{"color":"#FF060606","point":0},{"color":"#FF292828","point":0.1},{"color":"#FF454444","point":0.2},{"color":"#FF5F5E5D","point":0.3},{"color":"#FF767575","point":0.4},{"color":"#FF8D8B8B","point":0.5},{"color":"#FFA3A1A0","point":0.6},{"color":"#FFB8B5B5","point":0.7},{"color":"#FFCCC9C9","point":0.8},{"color":"#FFDFDDDC","point":0.9},{"color":"#FFF3F0EF","point":1}],"backgroundColor":"#FF060606"},"highlightSpectrum":{"colorPoints":[{"color":"#FFF5F2F1","point":0},{"color":"#FFF3F0EF","point":0.1},{"color":"#FFF1EEEE","point":0.2},{"color":"#FFEFECEC","point":0.3},{"color":"#FFEDEAEA","point":0.4},{"color":"#FFEBE8E8","point":0.5},{"color":"#FFE9E6E6","point":0.6},{"color":"#FFE7E5E4","point":0.7},{"color":"#FFE5E3E2","point":0.8},{"color":"#FFE3E1E0","point":0.9},{"color":"#FFE1DFDE","point":1}],"backgroundColor":"#FFFFFFFF"},"darkBackgroundSpectrum":{"colorPoints":[{"color":"#FF9E9C9C","point":0},{"color":"#FFA6A5A4","point":0.1},{"color":"#FFAFADAD","point":0.2},{"color":"#FFB8B5B5","point":0.3},{"color":"#FFC0BEBD","point":0.4},{"color":"#FFC8C6C6","point":0.5},{"color":"#FFD0CECE","point":0.6},{"color":"#FFD9D6D6","point":0.7},{"color":"#FFE1DEDD","point":0.8},{"color":"#FFE9E6E5","point":0.9},{"color":"#FFF1EEED","point":1}],"backgroundColor":"#FF000000"}},"navItems":[{"type":1,"title":"Poetry🧘🏽‍♀️","tagSlug":"poetry","url":"https://medium.com/know-thyself-heal-thyself/tagged/poetry","source":"tagSlug"},{"type":1,"title":"Spirituality🪷","tagSlug":"spirituality","url":"https://medium.com/know-thyself-heal-thyself/tagged/spirituality","source":"tagSlug"},{"type":1,"title":"Life Lessons 🦋","tagSlug":"life-lessons","url":"https://medium.com/know-thyself-heal-thyself/tagged/life-lessons","source":"tagSlug"},{"type":1,"title":"Love 🤍","tagSlug":"love","url":"https://medium.com/know-thyself-heal-thyself/tagged/love","source":"tagSlug"},{"type":4,"title":"How to Submit🌿","url":"https://medium.com/know-thyself-heal-thyself/guide/home","topicId":"dba399100823","source":"topicId"},{"type":1,"title":"Prompts ⚛","tagSlug":"newsletterandprompts","url":"https://medium.com/know-thyself-heal-thyself/tagged/newsletterandprompts","source":"tagSlug"},{"type":3,"title":"Substack","url":"https://knowthyselfhealthyself.substack.com/"}],"colorBehavior":1,"collectionFeatures":[30],"ampLogo":{"imageId":"","filter":"","backgroundSize":"","originalWidth":0,"originalHeight":0,"strategy":"resample","height":0,"width":0},"header":{"title":"Self Awareness","description":"& Growth","backgroundImage":{"id":"1*gbdXez98ctEid1222c46yQ.jpeg","originalWidth":1400,"originalHeight":500},"logoImage":{},"alignment":1,"layout":6},"subscriberCount":21174,"tagline":"Awareness & Growth","isOptedIntoAurora":false,"newsletterV3":{"newsletterV3Id":"e17d5507e79c","type":1,"name":"Reflective Vibes","description":"Reflection, reflection and more reflection. Each Sunday* we'll be sending out an inspirational quote followed by a short commentary, either in written form, video or link. Enjoy!","collectionId":"f24cbe842867","newsletterSlug":"reflective-vibes","isSubscribed":false,"showPromo":false,"avatarImageId":"","creatorId":"b298fed55f39","showNewsletterPostsInCollectionHome":false,"exportableSubscribersCount":406,"subscribersCount":333,"promoHeadline":"","promoBody":"","replyToEmail":""},"isCurationAllowedByDefault":false,"polarisCoverImage":{"imageId":"","filter":"","backgroundSize":"","originalWidth":0,"originalHeight":0,"strategy":"resample","height":0,"width":0},"ptsQualifiedAt":1616092851658,"type":"Collection"}},"User":{"ce79b4764eef":{"userId":"ce79b4764eef","name":"May More","username":"mooremay","createdAt":1519859149384,"imageId":"1*v2x7XNqQwBuuN1TYBlNb9Q.jpeg","backgroundImageId":"","bio":"Freelance Writer/Editor (Personal Essay/Flash Fiction) 💜 Healing Adoptee/Proud Mum / Like growing things, coffee & animals / Book www.amazon.com/dp/B0DFMPSSLK","twitterScreenName":"more_matters","allowNotes":1,"mediumMemberAt":1625406716799,"isWriterProgramEnrolled":true,"isSuspended":false,"firstOpenedAndroidApp":1611599318988,"isMembershipTrialEligible":false,"facebookDisplayName":"","optInToIceland":true,"hasCompletedProfile":false,"isCreatorPartnerProgramEnrolled":true,"userDismissableFlags":[32,29,21,19,18,49,16,48,15,47,46,12,44,11,9,8,6,50,5,4,3,2,1,33],"hasSeenIcelandOnboarding":true,"postSubscribeMembershipUpsellShownAt":0,"languageCode":"en-gb","type":"User"},"b298fed55f39":{"userId":"b298fed55f39","name":"Diana C.","username":"diana-c","createdAt":1552744365933,"imageId":"1*sp1U1gqOr8ZkPaAsNRcIvA.jpeg","backgroundImageId":"","bio":"Editor at KTHT & Hobbies & Stories. Penning, polishing, and provoking thoughts. My online presence is vast, explore it here: https://linktr.ee/ktht","twitterScreenName":"","allowNotes":1,"mediumMemberAt":1737286344219,"isWriterProgramEnrolled":true,"isSuspended":false,"isMembershipTrialEligible":true,"facebookDisplayName":"","optInToIceland":true,"subdomainCreatedAt":1619015793031,"hasCompletedProfile":false,"isCreatorPartnerProgramEnrolled":true,"userDismissableFlags":[32,29,22,21,19,18,47,46,12,44,11,9,8,5,37,4,36,3,2,1,33],"hasSeenIcelandOnboarding":true,"postSubscribeMembershipUpsellShownAt":0,"languageCode":"ro-ro","type":"User"},"888957c03226":{"userId":"888957c03226","name":"Carly Newberg","username":"sincerelycarly","createdAt":1585774457247,"imageId":"1*QgGWoadwvzEXeWo3fKshWA.jpeg","backgroundImageId":"","bio":"Yoga teacher / freelance writer / mental health advocate writing boldly & bravely about relatable life experiences.","twitterScreenName":"sincerelycarly_","allowNotes":1,"mediumMemberAt":1639161065000,"isWriterProgramEnrolled":true,"isSuspended":false,"firstOpenedIosApp":1613062972900,"isMembershipTrialEligible":true,"facebookDisplayName":"Carly Newberg","optInToIceland":true,"subdomainCreatedAt":1640893605092,"hasCompletedProfile":false,"isCreatorPartnerProgramEnrolled":true,"userDismissableFlags":[32,29,22,21,19,47,12,11,9,8,3,2,10,1],"hasSeenIcelandOnboarding":true,"postSubscribeMembershipUpsellShownAt":0,"languageCode":"en-us","type":"User"},"651ae863c541":{"userId":"651ae863c541","name":"Shelley Marenka ~ A lover of all things beautiful","username":"shelleymarenka","createdAt":1471277852524,"imageId":"1*hWi3e_p1AbBSM7dTVRc_7g.jpeg","backgroundImageId":"","bio":"lover of life and beauty, family, animals and nature are my heart and writing is a way to embrace all the sides of life wanting to be seen.","twitterScreenName":"InspiredMarenka","allowNotes":1,"mediumMemberAt":1696638017000,"isWriterProgramEnrolled":true,"isSuspended":false,"firstOpenedIosApp":1677958191353,"isMembershipTrialEligible":true,"facebookDisplayName":"Shelley Marenka","optInToIceland":true,"hasCompletedProfile":true,"isCreatorPartnerProgramEnrolled":true,"userDismissableFlags":[47,29,12,36,2,10,1,33],"hasSeenIcelandOnboarding":true,"postSubscribeMembershipUpsellShownAt":0,"languageCode":"en-us","type":"User"},"ff3daaf7be46":{"userId":"ff3daaf7be46","name":"Dr. Nicole Mendoza","username":"truenorthawakening","createdAt":1695751817139,"imageId":"1*EkjZ6OWnfVJmTSw_QjRatg.jpeg","backgroundImageId":"","bio":"Perspectives on spirituality, consciousness, the quantum multiverse, galactic history, healing, and soul development. https://linktr.ee/agalactictheorist","twitterScreenName":"","allowNotes":1,"mediumMemberAt":1731172055000,"isWriterProgramEnrolled":true,"isSuspended":false,"firstOpenedIosApp":1695837014502,"isMembershipTrialEligible":true,"facebookDisplayName":"","optInToIceland":true,"hasCompletedProfile":true,"isCreatorPartnerProgramEnrolled":true,"userDismissableFlags":[47,29],"hasSeenIcelandOnboarding":true,"postSubscribeMembershipUpsellShownAt":0,"languageCode":"en-us","type":"User"},"a81d4a8f2384":{"userId":"a81d4a8f2384","name":"Mona Lazar","username":"monalazzar","createdAt":1644920037686,"imageId":"1*EtY6-BqEyq3_rsi7uBMmaA.jpeg","backgroundImageId":"","bio":"Unapologetic writer, ecstatic painter, retired unicorn. Currently decoding the architecture of freedom 🌄","twitterScreenName":"Mona_Lazar_","allowNotes":1,"mediumMemberAt":1697566446000,"isWriterProgramEnrolled":true,"isSuspended":false,"firstOpenedIosApp":1648898468073,"isMembershipTrialEligible":true,"facebookDisplayName":"","optInToIceland":true,"userFlags":[3],"hasCompletedProfile":false,"isCreatorPartnerProgramEnrolled":true,"userDismissableFlags":[32,29,21,19,47,12,44,8,3,2,10,1,33],"hasSeenIcelandOnboarding":true,"postSubscribeMembershipUpsellShownAt":0,"languageCode":"en-us","type":"User"},"1a4b10b4354d":{"userId":"1a4b10b4354d","name":"Chingmay Anaïs Jo","username":"jchingmay","createdAt":1713439093284,"imageId":"1*OE1vM5iBpaOYwOAN_igLcw@2x.jpeg","backgroundImageId":"","bio":"I am a multilingual and multicultural nomad who studied international affairs and history. I love music, humor, animals, and beauty in everything.","twitterScreenName":"","allowNotes":1,"mediumMemberAt":1728402267000,"isWriterProgramEnrolled":true,"isSuspended":false,"firstOpenedIosApp":1713686058391,"isMembershipTrialEligible":true,"facebookDisplayName":"","optInToIceland":true,"hasCompletedProfile":true,"isCreatorPartnerProgramEnrolled":true,"userDismissableFlags":[20,47,29],"hasSeenIcelandOnboarding":true,"postSubscribeMembershipUpsellShownAt":0,"languageCode":"en-gb","type":"User"},"6efde2d19a49":{"userId":"6efde2d19a49","name":"Victoria Ponte","username":"brooksidevic","createdAt":1503845698875,"imageId":"1*uxrW0iZrPr478Kj55NsjeQ.gif","backgroundImageId":"","bio":"Writing to share wonder, gratitude and a sense of humor. Poetry, life lessons, survivor https://www.youtube.com/@victoriaponteagain?sub_confirmation=1","twitterScreenName":"brooksidevic","allowNotes":1,"mediumMemberAt":1506194703565,"isWriterProgramEnrolled":true,"isSuspended":false,"isMembershipTrialEligible":true,"facebookDisplayName":"Victoria Ponte","optInToIceland":true,"userFlags":[1],"subdomainCreatedAt":1606402401497,"hasCompletedProfile":true,"isCreatorPartnerProgramEnrolled":true,"userDismissableFlags":[32,29,21,19,18,17,47,14,13,12,9,8,5,37,3,2,1,33],"hasSeenIcelandOnboarding":true,"postSubscribeMembershipUpsellShownAt":0,"languageCode":"en-us","type":"User"},"8084b5c70e50":{"userId":"8084b5c70e50","name":"Adrian Njoto","username":"iannjoto","createdAt":1606740995958,"imageId":"1*L-RfvPhWY66gGBihwjfpKQ@2x.jpeg","backgroundImageId":"","bio":"*en train d'écrire...* My literature degree brought me here!","twitterScreenName":"iannjoto","allowNotes":1,"mediumMemberAt":1733840758298,"isWriterProgramEnrolled":true,"isSuspended":false,"firstOpenedIosApp":1733648063629,"firstOpenedAndroidApp":1606747235473,"isMembershipTrialEligible":false,"facebookDisplayName":"Ian Njoto","optInToIceland":true,"subdomainCreatedAt":1623346779146,"hasCompletedProfile":true,"isCreatorPartnerProgramEnrolled":true,"userDismissableFlags":[29,21,19,18,49,48,47,12,8,50,5,36,3,2,10,1],"hasSeenIcelandOnboarding":true,"postSubscribeMembershipUpsellShownAt":0,"languageCode":"en-gb","type":"User"},"2204697e7f04":{"userId":"2204697e7f04","name":"Chaipat Tirapongprasert","username":"chaipattira","createdAt":1534077837713,"imageId":"1*A3jWXJwwqq2ghlnYbBvDDQ.jpeg","backgroundImageId":"","bio":"Rogue Astrophysics Guy. Read with care and curiosity. https://chaipattira.me/","allowNotes":1,"mediumMemberAt":1723261830031,"isWriterProgramEnrolled":true,"isSuspended":false,"isMembershipTrialEligible":true,"optInToIceland":true,"subdomainCreatedAt":1679254700731,"hasCompletedProfile":true,"isCreatorPartnerProgramEnrolled":true,"userDismissableFlags":[48,47,29,12,50,19,2,33,49],"hasSeenIcelandOnboarding":true,"postSubscribeMembershipUpsellShownAt":0,"languageCode":"th-th","type":"User"},"17e422be060c":{"userId":"17e422be060c","name":"Ijeoma Esther Ukegbu","username":"ijeomaestherukegbu","createdAt":1735931625773,"imageId":"1*zY_haEuKv20vBIjhDFXm4Q.png","backgroundImageId":"","bio":"A Wife| A Mom| A Writer| A Christian| Crafting beautiful stories out of real events| Striving to have a unique style of writing| I enjoy what I do","twitterScreenName":"","allowNotes":1,"mediumMemberAt":1736186986609,"isWriterProgramEnrolled":true,"isSuspended":false,"firstOpenedAndroidApp":1736186712151,"isMembershipTrialEligible":true,"facebookDisplayName":"","optInToIceland":true,"hasCompletedProfile":true,"isCreatorPartnerProgramEnrolled":true,"userDismissableFlags":[48,50,29,49],"hasSeenIcelandOnboarding":true,"postSubscribeMembershipUpsellShownAt":0,"languageCode":"en-gb","type":"User"}},"Post":{"cadeb328d585":{"id":"cadeb328d585","versionId":"5e16c58242b1","creatorId":"ce79b4764eef","homeCollectionId":"f24cbe842867","title":"Dialling a Stranger at Sunset","detectedLanguage":"en","latestVersion":"5e16c58242b1","latestPublishedVersion":"5e16c58242b1","hasUnpublishedEdits":false,"latestRev":314,"createdAt":1739520389998,"updatedAt":1739697900005,"acceptedAt":0,"firstPublishedAt":1739549258365,"latestPublishedAt":1739549258365,"vote":false,"experimentalCss":"","displayAuthor":"","content":{"subtitle":"Mid-February 2025 KTHT Writing Prompts","postDisplay":{"coverless":true}},"virtuals":{"statusForCollection":"APPROVED","allowNotes":true,"previewImage":{"imageId":"1*VLMrQAcPTVCrukwQS9g7jA.jpeg","filter":"","backgroundSize":"","originalWidth":1280,"originalHeight":960,"strategy":"resample","height":0,"width":0,"focusPercentX":51,"focusPercentY":52},"wordCount":328,"imageCount":1,"readingTime":1.4377358490566037,"subtitle":"Mid-February 2025 KTHT Writing Prompts","publishedInCount":1,"usersBySocialRecommends":[],"noIndex":false,"recommends":9,"isBookmarked":false,"tags":[{"slug":"know-thyself-heal-thyself","name":"Know Thyself Heal Thyself","postCount":9586,"metadata":{"postCount":9586,"coverImage":{"id":"0*l6kzV7hXEjb1z8S7","originalWidth":4800,"originalHeight":3201,"isFeatured":true,"alt":"Here is a photo of an elderly couple walking hand and hand, representing commitment and stability in an enduring relationship.","unsplashPhotoId":"9oSKLeR9EQo"}},"type":"Tag"},{"slug":"newsletterandprompts","name":"Newsletterandprompts","postCount":359,"metadata":{"postCount":359,"coverImage":{"id":"1*VLMrQAcPTVCrukwQS9g7jA.jpeg","originalWidth":1280,"originalHeight":960,"isFeatured":true,"focusPercentX":51,"focusPercentY":52}},"type":"Tag"},{"slug":"medium-publications","name":"Medium Publications","postCount":1809,"metadata":{"postCount":1809,"coverImage":{"id":"1*VLMrQAcPTVCrukwQS9g7jA.jpeg","originalWidth":1280,"originalHeight":960,"isFeatured":true,"focusPercentX":51,"focusPercentY":52}},"type":"Tag"},{"slug":"writing-prompts","name":"Writing Prompts","postCount":32946,"metadata":{"postCount":32946,"coverImage":{"id":"1*RAJpP9TWgomER4h_7Jp37w.jpeg","originalWidth":1240,"originalHeight":1240,"isFeatured":true}},"type":"Tag"},{"slug":"personal-essay","name":"Personal Essay","postCount":13218,"metadata":{"postCount":13218,"coverImage":{"id":"1*4qtoJhBjFxcvyRS9R2nCpw.jpeg","originalWidth":622,"originalHeight":597,"isFeatured":true}},"type":"Tag"}],"socialRecommendsCount":0,"responsesCreatedCount":2,"links":{"entries":[{"url":"https://knowthyselfhealthyself.substack.com/","alts":[],"httpStatus":200},{"url":"https://knowthyselfhealthyself.substack.com/s/ktht-information","alts":[],"httpStatus":200},{"url":"https://www.pexels.com/photo/a-table-standing-on-a-terrace-with-view-of-mountains-at-sunset-22937801/","alts":[],"httpStatus":403},{"url":"https://medium.com/know-thyself-heal-thyself/a-stranger-was-listening-30f6d91a14cf","alts":[{"type":3,"url":"medium://p/30f6d91a14cf"},{"type":2,"url":"medium://p/30f6d91a14cf"}],"httpStatus":200},{"url":"https://medium.com/know-thyself-heal-thyself/february-writing-prompts-ad9ba87753fe","alts":[{"type":2,"url":"medium://p/ad9ba87753fe"},{"type":3,"url":"medium://p/ad9ba87753fe"}],"httpStatus":200},{"url":"https://medium.com/@mooremay/list/b00831991a56","alts":[{"type":3,"url":"medium://@mooremay/list/february-2025-ktht-prompt-stories-b00831991a56"},{"type":2,"url":"medium://@mooremay/list/february-2025-ktht-prompt-stories-b00831991a56"}],"httpStatus":200}],"version":"0.3","generatedAt":1739549259473},"isLockedPreviewOnly":false,"metaDescription":"","totalClapCount":365,"sectionCount":1,"readingList":0,"topics":[{"topicId":"551a86b443f5","slug":"poetry","createdAt":1540423268669,"deletedAt":0,"image":{"id":"1*8aDT5S-HFGHTeJeXI5FxXA@2x.jpeg","originalWidth":4608,"originalHeight":3072},"name":"Poetry","description":"For the well-versed.","relatedTopics":[],"visibility":1,"relatedTags":[],"relatedTopicIds":[],"seoTitle":"Poetry — Medium","type":"Topic"}]},"coverless":true,"slug":"dialling-a-stranger-at-sunset","translationSourcePostId":"","translationSourceCreatorId":"","isApprovedTranslation":false,"inResponseToPostId":"","inResponseToRemovedAt":0,"isTitleSynthesized":true,"allowResponses":true,"importedUrl":"","importedPublishedAt":0,"visibility":2,"uniqueSlug":"dialling-a-stranger-at-sunset-cadeb328d585","previewContent":{"bodyModel":{"paragraphs":[{"name":"previewImage","type":4,"text":"","layout":10,"metadata":{"id":"1*VLMrQAcPTVCrukwQS9g7jA.jpeg","originalWidth":1280,"originalHeight":960,"isFeatured":true,"focusPercentX":51,"focusPercentY":52}},{"name":"7e9b","type":13,"text":"KTHT","markups":[],"alignment":1},{"name":"9551","type":3,"text":"Dialling a Stranger at Sunset","markups":[],"alignment":1},{"name":"99eb","type":13,"text":"Mid-February 2025 KTHT Writing Prompts","markups":[],"alignment":1}],"sections":[{"startIndex":0}]},"isFullContent":false,"subtitle":"Mid-February 2025 KTHT Writing Prompts"},"license":0,"inResponseToMediaResourceId":"","canonicalUrl":"","approvedHomeCollectionId":"f24cbe842867","isNewsletter":false,"newsletterId":"","webCanonicalUrl":"","mediumUrl":"","migrationId":"","notifyFollowers":true,"notifyTwitter":false,"notifyFacebook":false,"responseHiddenOnParentPostAt":0,"isSeries":false,"isSubscriptionLocked":true,"seriesLastAppendedAt":0,"audioVersionDurationSec":0,"sequenceId":"","isEligibleForRevenue":true,"isBlockedFromHightower":false,"deletedAt":0,"lockedPostSource":1,"hightowerMinimumGuaranteeStartsAt":0,"hightowerMinimumGuaranteeEndsAt":0,"featureLockRequestAcceptedAt":0,"mongerRequestType":1,"layerCake":0,"socialTitle":"","socialDek":"","editorialPreviewTitle":"","editorialPreviewDek":"","curationEligibleAt":1739697899898,"isProxyPost":false,"proxyPostFaviconUrl":"","proxyPostProviderName":"","proxyPostType":0,"isSuspended":false,"isLimitedState":false,"seoTitle":"Dialling a Stranger at Sunset | by May More","previewContent2":{"bodyModel":{"paragraphs":[{"name":"7e9b","type":13,"text":"KTHT","markups":[]},{"name":"9551","type":3,"text":"Dialling a Stranger at Sunset","markups":[]},{"name":"99eb","type":13,"text":"Mid-February 2025 KTHT Writing Prompts","markups":[]},{"name":"2ce6","type":4,"text":"Sundial at sunset— Photo by kiku Bosch","markups":[{"type":3,"start":25,"end":38,"href":"https://www.pexels.com/photo/a-table-standing-on-a-terrace-with-view-of-mountains-at-sunset-22937801/","title":"","rel":"","anchorType":0}],"layout":1,"metadata":{"id":"1*VLMrQAcPTVCrukwQS9g7jA.jpeg","originalWidth":1280,"originalHeight":960,"isFeatured":true,"focusPercentX":51,"focusPercentY":52}},{"name":"f5f8","type":1,"text":"It’s still very cold where I live, but the mornings are getting lighter, which makes me yearn for spring — but even more — heat! I so wish I lived in a sunnier climate.","markups":[]},{"name":"8bf1","type":1,"text":"As always, Diana suggested some excellent prompts for February. You can find them here. I am…","markups":[{"type":3,"start":72,"end":86,"href":"https://medium.com/know-thyself-heal-thyself/february-writing-prompts-ad9ba87753fe","title":"","rel":"","anchorType":0}]}],"sections":[{"name":"6a8e","startIndex":0}]},"isFullContent":false,"subtitle":"Mid-February 2025 KTHT Writing Prompts"},"cardType":0,"isDistributionAlertDismissed":false,"isShortform":false,"shortformType":0,"responsesLocked":false,"isLockedResponse":false,"isPublishToEmail":false,"responseDistribution":0,"isMarkedPaywallOnly":false,"type":"Post"},"ad9ba87753fe":{"id":"ad9ba87753fe","versionId":"1ecd1f172267","creatorId":"b298fed55f39","homeCollectionId":"f24cbe842867","title":"February Writing Prompts🎀","detectedLanguage":"en","latestVersion":"1ecd1f172267","latestPublishedVersion":"1ecd1f172267","hasUnpublishedEdits":false,"latestRev":119,"createdAt":1738568606146,"updatedAt":1738576045162,"acceptedAt":0,"firstPublishedAt":1738569625351,"latestPublishedAt":1738569625351,"vote":false,"experimentalCss":"","displayAuthor":"","content":{"subtitle":"Inspirational prompts for the first half of the month","postDisplay":{"coverless":true}},"virtuals":{"statusForCollection":"APPROVED","allowNotes":true,"previewImage":{"imageId":"1*NHs4xdGvn0L6KG_lqBRing.jpeg","filter":"","backgroundSize":"","originalWidth":1280,"originalHeight":775,"strategy":"resample","height":0,"width":0},"wordCount":181,"imageCount":1,"readingTime":0.8830188679245283,"subtitle":"Inspirational prompts for the first half of the month","publishedInCount":1,"usersBySocialRecommends":[],"noIndex":false,"recommends":40,"isBookmarked":false,"tags":[{"slug":"newsletterandprompts","name":"Newsletterandprompts","postCount":359,"metadata":{"postCount":359,"coverImage":{"id":"1*VLMrQAcPTVCrukwQS9g7jA.jpeg","originalWidth":1280,"originalHeight":960,"isFeatured":true,"focusPercentX":51,"focusPercentY":52}},"type":"Tag"},{"slug":"inspiration","name":"Inspiration","postCount":247882,"metadata":{"postCount":247882,"coverImage":{"id":"1*PlvnszXynxE8qwo9zYdQEg.jpeg"}},"type":"Tag"},{"slug":"creativity","name":"Creativity","postCount":273387,"metadata":{"postCount":273387,"coverImage":{"id":"1*l_a4u4eO-owLFDUNT6qYFw.jpeg"}},"type":"Tag"},{"slug":"love","name":"Love","postCount":701173,"metadata":{"postCount":701173,"coverImage":{"id":"1*RkrYi5Q-SEE5GhHz0L88XA.jpeg","originalWidth":736,"originalHeight":552,"isFeatured":true}},"type":"Tag"},{"slug":"writing","name":"Writing","postCount":963063,"metadata":{"postCount":963063,"coverImage":{"id":"1*AwaoHDZEX9wjHc7o9Ienzg.jpeg"}},"type":"Tag"}],"socialRecommendsCount":0,"responsesCreatedCount":23,"links":{"entries":[{"url":"https://pixabay.com/users/mohamed_hassan-5229782/?utm_source=link-attribution&utm_medium=referral&utm_campaign=image&utm_content=4425700","alts":[],"httpStatus":403},{"url":"https://pixabay.com//?utm_source=link-attribution&utm_medium=referral&utm_campaign=image&utm_content=4425700","alts":[],"httpStatus":403},{"url":"https://knowthyselfhealthyself.substack.com/","alts":[],"httpStatus":200},{"url":"https://medium.com/@mooremay/list/1d6ff4a0babe","alts":[{"type":3,"url":"medium://@mooremay/list/january-2025-ktht-prompt-stories-1d6ff4a0babe"},{"type":2,"url":"medium://@mooremay/list/january-2025-ktht-prompt-stories-1d6ff4a0babe"}],"httpStatus":200}],"version":"0.3","generatedAt":1738569626827},"isLockedPreviewOnly":false,"metaDescription":"","totalClapCount":1175,"sectionCount":1,"readingList":0,"topics":[{"topicId":"551a86b443f5","slug":"poetry","createdAt":1540423268669,"deletedAt":0,"image":{"id":"1*8aDT5S-HFGHTeJeXI5FxXA@2x.jpeg","originalWidth":4608,"originalHeight":3072},"name":"Poetry","description":"For the well-versed.","relatedTopics":[],"visibility":1,"relatedTags":[],"relatedTopicIds":[],"seoTitle":"Poetry — Medium","type":"Topic"}]},"coverless":true,"slug":"february-writing-prompts","translationSourcePostId":"","translationSourceCreatorId":"","isApprovedTranslation":false,"inResponseToPostId":"","inResponseToRemovedAt":0,"isTitleSynthesized":true,"allowResponses":true,"importedUrl":"","importedPublishedAt":0,"visibility":2,"uniqueSlug":"february-writing-prompts-ad9ba87753fe","previewContent":{"bodyModel":{"paragraphs":[{"name":"previewImage","type":4,"text":"","layout":10,"metadata":{"id":"1*NHs4xdGvn0L6KG_lqBRing.jpeg","originalWidth":1280,"originalHeight":775,"isFeatured":true}},{"name":"4813","type":3,"text":"February Writing Prompts🎀","markups":[],"alignment":1},{"name":"308f","type":13,"text":"Inspirational prompts for the first half of the month","markups":[],"alignment":1}],"sections":[{"startIndex":0}]},"isFullContent":false,"subtitle":"Inspirational prompts for the first half of the month"},"license":0,"inResponseToMediaResourceId":"","canonicalUrl":"","approvedHomeCollectionId":"f24cbe842867","isNewsletter":false,"newsletterId":"675c424ae7d1","webCanonicalUrl":"","mediumUrl":"","migrationId":"","notifyFollowers":true,"notifyTwitter":false,"notifyFacebook":false,"responseHiddenOnParentPostAt":0,"isSeries":false,"isSubscriptionLocked":true,"seriesLastAppendedAt":0,"audioVersionDurationSec":0,"sequenceId":"","isEligibleForRevenue":true,"isBlockedFromHightower":false,"deletedAt":0,"lockedPostSource":1,"hightowerMinimumGuaranteeStartsAt":0,"hightowerMinimumGuaranteeEndsAt":0,"featureLockRequestAcceptedAt":0,"mongerRequestType":1,"layerCake":0,"socialTitle":"","socialDek":"","editorialPreviewTitle":"","editorialPreviewDek":"","curationEligibleAt":1738569623656,"isProxyPost":false,"proxyPostFaviconUrl":"","proxyPostProviderName":"","proxyPostType":0,"isSuspended":false,"isLimitedState":false,"seoTitle":"","previewContent2":{"bodyModel":{"paragraphs":[{"name":"4813","type":3,"text":"February Writing Prompts🎀","markups":[]},{"name":"308f","type":13,"text":"Inspirational prompts for the first half of the month","markups":[]},{"name":"b048","type":4,"text":"Image by Mohamed Hassan from Pixabay","markups":[{"type":3,"start":9,"end":23,"href":"https://pixabay.com/users/mohamed_hassan-5229782/?utm_source=link-attribution&utm_medium=referral&utm_campaign=image&utm_content=4425700","title":"","rel":"","anchorType":0},{"type":3,"start":29,"end":36,"href":"https://pixabay.com//?utm_source=link-attribution&utm_medium=referral&utm_campaign=image&utm_content=4425700","title":"","rel":"","anchorType":0}],"layout":3,"metadata":{"id":"1*NHs4xdGvn0L6KG_lqBRing.jpeg","originalWidth":1280,"originalHeight":775,"isFeatured":true}},{"name":"b9cb","type":1,"text":"It’s February! The month of love is officially upon us. Hearts fluttering, chocolates being devoured, etc. But also in the air, alongside all that sugary romance, is the unmistakable scent of inspiration.","markups":[{"type":2,"start":111,"end":115}]},{"name":"9775","type":1,"text":"Cupid can keep his arrows, because we’ve got our writing prompts, and this February, we’re falling head over…","markups":[]}],"sections":[{"name":"2034","startIndex":0}]},"isFullContent":false,"subtitle":"Inspirational prompts for the first half of the month"},"cardType":0,"isDistributionAlertDismissed":false,"isShortform":false,"shortformType":0,"responsesLocked":false,"isLockedResponse":false,"isPublishToEmail":true,"responseDistribution":0,"isMarkedPaywallOnly":false,"type":"Post"},"fe5846a0a68b":{"id":"fe5846a0a68b","versionId":"ea94aeabbe10","creatorId":"888957c03226","homeCollectionId":"f24cbe842867","title":"All Anyone Ever Wants Is to Be Seen","detectedLanguage":"en","latestVersion":"ea94aeabbe10","latestPublishedVersion":"ea94aeabbe10","hasUnpublishedEdits":false,"latestRev":2285,"createdAt":1736181786461,"updatedAt":1736673836850,"acceptedAt":0,"firstPublishedAt":1736670091241,"latestPublishedAt":1736670091241,"vote":false,"experimentalCss":"","displayAuthor":"","content":{"subtitle":"Learning to trust love, let go of the past, and be held","postDisplay":{"coverless":true}},"virtuals":{"statusForCollection":"APPROVED","allowNotes":true,"previewImage":{"imageId":"1*gMF2HVZCIEAINoQoTiKV2g.jpeg","filter":"","backgroundSize":"","originalWidth":5278,"originalHeight":3519,"strategy":"resample","height":0,"width":0},"wordCount":1450,"imageCount":3,"readingTime":6.021698113207547,"subtitle":"Learning to trust love, let go of the past, and be held","publishedInCount":1,"usersBySocialRecommends":[],"noIndex":false,"recommends":28,"isBookmarked":false,"tags":[{"slug":"love","name":"Love","postCount":701173,"metadata":{"postCount":701173,"coverImage":{"id":"1*RkrYi5Q-SEE5GhHz0L88XA.jpeg","originalWidth":736,"originalHeight":552,"isFeatured":true}},"type":"Tag"},{"slug":"relationships","name":"Relationships","postCount":618253,"metadata":{"postCount":618253,"coverImage":{"id":"1*NCE4Dzx-09yKRNCC8fFj4A.jpeg"}},"type":"Tag"},{"slug":"trauma","name":"Trauma","postCount":31886,"metadata":{"postCount":31886,"coverImage":{"id":"0*p9_Ytega7DE1F8iD","originalWidth":4000,"originalHeight":6000,"isFeatured":true,"unsplashPhotoId":"yRB81uWKK-M"}},"type":"Tag"},{"slug":"therapy","name":"Therapy","postCount":35079,"metadata":{"postCount":35079,"coverImage":{"id":"1*Le_KVf_kGQJkvo1_paLiOQ.jpeg","originalWidth":497,"originalHeight":889,"isFeatured":true}},"type":"Tag"},{"slug":"self-love","name":"Self Love","postCount":109291,"metadata":{"postCount":109291,"coverImage":{"id":"1*lDrLBmigOxFIMXFvC5ojoQ.png","originalWidth":266,"originalHeight":267,"isFeatured":true}},"type":"Tag"}],"socialRecommendsCount":0,"responsesCreatedCount":19,"links":{"entries":[{"url":"https://unsplash.com/photos/a-couple-standing-in-the-sea-while-kissing-DsvY9NRykRg?utm_content=creditCopyText&utm_medium=referral&utm_source=unsplash","alts":[],"httpStatus":200},{"url":"https://unsplash.com/@roy23?utm_content=creditCopyText&utm_medium=referral&utm_source=unsplash","alts":[],"httpStatus":200}],"version":"0.3","generatedAt":1736670093015},"isLockedPreviewOnly":false,"metaDescription":"","totalClapCount":994,"sectionCount":4,"readingList":0,"topics":[{"topicId":"830cded25262","slug":"relationships","createdAt":1493930382734,"deletedAt":0,"image":{"id":"1*0eAtVrEhCCpk5ToQcftnHA@2x.jpeg","originalWidth":4752,"originalHeight":3168},"name":"Relationships","description":"Love and other drugs.","relatedTopics":[],"visibility":1,"relatedTags":[],"relatedTopicIds":[],"seoTitle":"Relationship Articles and Stories — Medium","type":"Topic"}]},"coverless":true,"slug":"all-anyone-ever-wants-is-to-be-seen","translationSourcePostId":"","translationSourceCreatorId":"","isApprovedTranslation":false,"inResponseToPostId":"","inResponseToRemovedAt":0,"isTitleSynthesized":true,"allowResponses":true,"importedUrl":"","importedPublishedAt":0,"visibility":2,"uniqueSlug":"all-anyone-ever-wants-is-to-be-seen-fe5846a0a68b","previewContent":{"bodyModel":{"paragraphs":[{"name":"previewImage","type":4,"text":"","layout":10,"metadata":{"id":"1*gMF2HVZCIEAINoQoTiKV2g.jpeg","originalWidth":5278,"originalHeight":3519,"isFeatured":true}},{"name":"37a8","type":3,"text":"All Anyone Ever Wants Is to Be Seen","markups":[],"alignment":1},{"name":"c122","type":13,"text":"Learning to trust love, let go of the past, and be held","markups":[],"alignment":1}],"sections":[{"startIndex":0}]},"isFullContent":false,"subtitle":"Learning to trust love, let go of the past, and be held"},"license":0,"inResponseToMediaResourceId":"","canonicalUrl":"","approvedHomeCollectionId":"f24cbe842867","isNewsletter":false,"newsletterId":"47196a1e8d85","webCanonicalUrl":"","mediumUrl":"","migrationId":"","notifyFollowers":true,"notifyTwitter":false,"notifyFacebook":false,"responseHiddenOnParentPostAt":0,"isSeries":false,"isSubscriptionLocked":true,"seriesLastAppendedAt":0,"audioVersionDurationSec":0,"sequenceId":"","isEligibleForRevenue":true,"isBlockedFromHightower":false,"deletedAt":0,"lockedPostSource":1,"hightowerMinimumGuaranteeStartsAt":0,"hightowerMinimumGuaranteeEndsAt":0,"featureLockRequestAcceptedAt":0,"mongerRequestType":1,"layerCake":6,"socialTitle":"","socialDek":"","editorialPreviewTitle":"","editorialPreviewDek":"","curationEligibleAt":1736657614979,"isProxyPost":false,"proxyPostFaviconUrl":"","proxyPostProviderName":"","proxyPostType":0,"isSuspended":false,"isLimitedState":false,"seoTitle":"","previewContent2":{"bodyModel":{"paragraphs":[{"name":"37a8","type":3,"text":"All Anyone Ever Wants Is to Be Seen","markups":[]},{"name":"c122","type":13,"text":"Learning to trust love, let go of the past, and be held","markups":[]},{"name":"d994","type":4,"text":"Photo by Azrul Aziz on Unsplash","markups":[{"type":3,"start":9,"end":19,"href":"https://unsplash.com/@roy23?utm_content=creditCopyText&utm_medium=referral&utm_source=unsplash","title":"","rel":"","anchorType":0},{"type":3,"start":23,"end":31,"href":"https://unsplash.com/photos/a-couple-standing-in-the-sea-while-kissing-DsvY9NRykRg?utm_content=creditCopyText&utm_medium=referral&utm_source=unsplash","title":"","rel":"","anchorType":0}],"layout":1,"metadata":{"id":"1*gMF2HVZCIEAINoQoTiKV2g.jpeg","originalWidth":5278,"originalHeight":3519,"isFeatured":true}},{"name":"e787","type":1,"text":"The fear of abandonment has tugged at my sleeve like a needy child for the past several years.","markups":[]},{"name":"6d67","type":1,"text":"I want to believe the people who love me won’t ever leave me, but old layers of trauma will not let me forget the many times I’ve been left behind, dismissed, and…","markups":[]}],"sections":[{"name":"9188","startIndex":0}]},"isFullContent":false,"subtitle":"Learning to trust love, let go of the past, and be held"},"cardType":0,"isDistributionAlertDismissed":false,"isShortform":false,"shortformType":0,"responsesLocked":false,"isLockedResponse":false,"isPublishToEmail":true,"responseDistribution":0,"isMarkedPaywallOnly":false,"type":"Post"},"f6c4be14ebb8":{"id":"f6c4be14ebb8","versionId":"33b919f9d8dc","creatorId":"651ae863c541","homeCollectionId":"f24cbe842867","title":"What My 97-Year-Old Dad Taught Me About Death, Love and Legacy","detectedLanguage":"en","latestVersion":"33b919f9d8dc","latestPublishedVersion":"33b919f9d8dc","hasUnpublishedEdits":false,"latestRev":1436,"createdAt":1736373030426,"updatedAt":1738626639163,"acceptedAt":0,"firstPublishedAt":1736581815949,"latestPublishedAt":1737502508953,"vote":false,"experimentalCss":"","displayAuthor":"","content":{"subtitle":"A journey that wasn’t quite ‘Tuesdays with Morrie,’ but it was ours","postDisplay":{"coverless":true}},"virtuals":{"statusForCollection":"APPROVED","allowNotes":true,"previewImage":{"imageId":"1*LFFVwIkMEGRLrdypy-RZLQ.jpeg","filter":"","backgroundSize":"","originalWidth":3024,"originalHeight":4032,"strategy":"resample","height":0,"width":0},"wordCount":1492,"imageCount":1,"readingTime":5.830188679245283,"subtitle":"A journey that wasn’t quite ‘Tuesdays with Morrie,’ but it was ours","publishedInCount":1,"usersBySocialRecommends":[],"noIndex":false,"recommends":11,"isBookmarked":false,"tags":[{"slug":"life-lessons","name":"Life Lessons","postCount":770635,"metadata":{"postCount":770635,"coverImage":{"id":"1*xJV8uYsDYrnDwulfbMByRQ.jpeg"}},"type":"Tag"},{"slug":"wisdom","name":"Wisdom","postCount":42224,"metadata":{"postCount":42224,"coverImage":{"id":"0*5JfS1PA-1viOhn3j","originalWidth":5558,"originalHeight":3705,"unsplashPhotoId":"Dm-qxdynoEc"}},"type":"Tag"},{"slug":"final-wishes","name":"Final Wishes","postCount":13,"metadata":{"postCount":13,"coverImage":{"id":"1*LFFVwIkMEGRLrdypy-RZLQ.jpeg","originalWidth":3024,"originalHeight":4032,"isFeatured":true}},"type":"Tag"},{"slug":"grief","name":"Grief","postCount":47663,"metadata":{"postCount":47663,"coverImage":{"id":"1*y5kYsUTq_s5XDLvUPyt7GA.jpeg","originalWidth":504,"originalHeight":504}},"type":"Tag"},{"slug":"childhood","name":"Childhood","postCount":29750,"metadata":{"postCount":29750,"coverImage":{"id":"0*1T6UqbQmOUre8QUK","originalWidth":3768,"originalHeight":4710}},"type":"Tag"}],"socialRecommendsCount":0,"responsesCreatedCount":6,"links":{"entries":[{"url":"https://www.instagram.com/shelleymarenka/","alts":[],"httpStatus":200}],"version":"0.3","generatedAt":1737502509352},"isLockedPreviewOnly":false,"metaDescription":"","totalClapCount":228,"sectionCount":8,"readingList":0,"topics":[{"topicId":"e9a66523a5d6","slug":"family","createdAt":1494092158268,"deletedAt":0,"image":{"id":"1*JVo-9_0i95QSsvsIjA_Azw@2x.jpeg","originalWidth":3600,"originalHeight":2400},"name":"Family","description":"Next gen.","relatedTopics":[],"visibility":1,"relatedTags":[],"relatedTopicIds":[],"seoTitle":"Stories and Articles About Family — Medium","type":"Topic"}]},"coverless":true,"slug":"what-my-97-year-old-dad-taught-me-about-death-love-and-legacy","translationSourcePostId":"","translationSourceCreatorId":"","isApprovedTranslation":false,"inResponseToPostId":"","inResponseToRemovedAt":0,"isTitleSynthesized":false,"allowResponses":true,"importedUrl":"","importedPublishedAt":0,"visibility":2,"uniqueSlug":"what-my-97-year-old-dad-taught-me-about-death-love-and-legacy-f6c4be14ebb8","previewContent":{"bodyModel":{"paragraphs":[{"name":"previewImage","type":4,"text":"","layout":10,"metadata":{"id":"1*LFFVwIkMEGRLrdypy-RZLQ.jpeg","originalWidth":3024,"originalHeight":4032,"isFeatured":true}},{"name":"e224","type":3,"text":"What My 97-Year-Old Dad Taught Me About Death, Love and Legacy","markups":[],"alignment":1},{"name":"eabe","type":13,"text":"A journey that wasn’t quite ‘Tuesdays…","markups":[{"type":2,"start":0,"end":37}],"alignment":1}],"sections":[{"startIndex":0}]},"isFullContent":false,"subtitle":"A journey that wasn’t quite ‘Tuesdays with Morrie,’ but it was ours"},"license":0,"inResponseToMediaResourceId":"","canonicalUrl":"","approvedHomeCollectionId":"f24cbe842867","isNewsletter":false,"newsletterId":"9f58cfbdac7a","webCanonicalUrl":"","mediumUrl":"","migrationId":"","notifyFollowers":true,"notifyTwitter":false,"notifyFacebook":false,"responseHiddenOnParentPostAt":0,"isSeries":false,"isSubscriptionLocked":true,"seriesLastAppendedAt":0,"audioVersionDurationSec":0,"sequenceId":"","isEligibleForRevenue":true,"isBlockedFromHightower":false,"deletedAt":0,"lockedPostSource":1,"hightowerMinimumGuaranteeStartsAt":0,"hightowerMinimumGuaranteeEndsAt":0,"featureLockRequestAcceptedAt":0,"mongerRequestType":1,"layerCake":6,"socialTitle":"","socialDek":"","editorialPreviewTitle":"","editorialPreviewDek":"","curationEligibleAt":1736559826932,"isProxyPost":false,"proxyPostFaviconUrl":"","proxyPostProviderName":"","proxyPostType":0,"isSuspended":false,"isLimitedState":false,"seoTitle":"Lessons from My 97-Year-Old Father’s Remarkable Life","previewContent2":{"bodyModel":{"paragraphs":[{"name":"e224","type":3,"text":"What My 97-Year-Old Dad Taught Me About Death, Love and Legacy","markups":[]},{"name":"eabe","type":13,"text":"A journey that wasn’t quite ‘Tuesdays with Morrie,’ but it was ours","markups":[{"type":2,"start":0,"end":67}]},{"name":"c483","type":4,"text":"My father wearing his crown on his 95th Birthday ~ Photo Credit: Shelley Marenka","markups":[],"layout":1,"metadata":{"id":"1*LFFVwIkMEGRLrdypy-RZLQ.jpeg","originalWidth":3024,"originalHeight":4032,"isFeatured":true}},{"name":"6c07","type":1,"text":"I think I’m holding it together until someone asks me how I’m doing. \nThen I cry.","markups":[]},{"name":"f4a0","type":1,"text":"My father died 14 days ago, late in the evening, the day after Christmas. He lay in his hospital bed at home, stretched out in a supine position, quietly in pain, yet at peace…","markups":[{"type":1,"start":0,"end":26}]}],"sections":[{"name":"0d6b","startIndex":0}]},"isFullContent":false,"subtitle":"A journey that wasn’t quite ‘Tuesdays with Morrie,’ but it was ours"},"cardType":0,"isDistributionAlertDismissed":false,"isShortform":false,"shortformType":0,"responsesLocked":false,"isLockedResponse":false,"isPublishToEmail":true,"responseDistribution":0,"isMarkedPaywallOnly":false,"type":"Post"},"05094dc3d222":{"id":"05094dc3d222","versionId":"a72691528ff0","creatorId":"ff3daaf7be46","homeCollectionId":"f24cbe842867","title":"The Marriage of Masks","detectedLanguage":"en","latestVersion":"a72691528ff0","latestPublishedVersion":"a72691528ff0","hasUnpublishedEdits":false,"latestRev":124,"createdAt":1736367056099,"updatedAt":1736447673949,"acceptedAt":0,"firstPublishedAt":1736408908098,"latestPublishedAt":1736442993611,"vote":false,"experimentalCss":"","displayAuthor":"","content":{"subtitle":"Unmasking survival while navigating identity, trauma, and self-liberation","postDisplay":{"coverless":true}},"virtuals":{"statusForCollection":"APPROVED","allowNotes":true,"previewImage":{"imageId":"0*QfUbli3Nje7sBcWs","filter":"","backgroundSize":"","originalWidth":4898,"originalHeight":3265,"strategy":"resample","height":0,"width":0},"wordCount":1461,"imageCount":1,"readingTime":5.713207547169811,"subtitle":"Unmasking survival while navigating identity, trauma, and self-liberation","publishedInCount":1,"usersBySocialRecommends":[],"noIndex":false,"recommends":25,"isBookmarked":false,"tags":[{"slug":"relationships","name":"Relationships","postCount":618253,"metadata":{"postCount":618253,"coverImage":{"id":"1*NCE4Dzx-09yKRNCC8fFj4A.jpeg"}},"type":"Tag"},{"slug":"traumahealing","name":"Traumahealing","postCount":1900,"metadata":{"postCount":1900,"coverImage":{"id":"1*DBhKF4LV8orVoe4o8ebrEg.png","originalWidth":602,"originalHeight":451,"isFeatured":true}},"type":"Tag"},{"slug":"personal-growth","name":"Personal Growth","postCount":168269,"metadata":{"postCount":168269,"coverImage":{"id":"1*bKxv3YZx2SJ27XLAHJtAWw.jpeg","originalWidth":5392,"originalHeight":3476,"isFeatured":true}},"type":"Tag"},{"slug":"emotional-abuse","name":"Emotional Abuse","postCount":4150,"metadata":{"postCount":4150,"coverImage":{"id":"1*COGo7bKnAv2F2ayk0K2DYw.jpeg","originalWidth":1866,"originalHeight":2205}},"type":"Tag"},{"slug":"self-discovery","name":"Self Discovery","postCount":13657,"metadata":{"postCount":13657,"coverImage":{"id":"1*ZdURMhLUtPOKBUsRZHG2Fw.png","originalWidth":1280,"originalHeight":720,"isFeatured":true}},"type":"Tag"}],"socialRecommendsCount":0,"responsesCreatedCount":11,"links":{"entries":[{"url":"https://unsplash.com/@misswoods?utm_source=medium&utm_medium=referral","alts":[],"httpStatus":200},{"url":"https://medium.com/know-thyself-heal-thyself/the-echoes-of-a-home-that-never-was-bb677c2d4ad0","alts":[{"type":3,"url":"medium://p/bb677c2d4ad0"},{"type":2,"url":"medium://p/bb677c2d4ad0"}],"httpStatus":200},{"url":"https://unsplash.com?utm_source=medium&utm_medium=referral","alts":[],"httpStatus":200}],"version":"0.3","generatedAt":1736442993731},"isLockedPreviewOnly":false,"metaDescription":"","totalClapCount":567,"sectionCount":5,"readingList":0,"topics":[{"topicId":"830cded25262","slug":"relationships","createdAt":1493930382734,"deletedAt":0,"image":{"id":"1*0eAtVrEhCCpk5ToQcftnHA@2x.jpeg","originalWidth":4752,"originalHeight":3168},"name":"Relationships","description":"Love and other drugs.","relatedTopics":[],"visibility":1,"relatedTags":[],"relatedTopicIds":[],"seoTitle":"Relationship Articles and Stories — Medium","type":"Topic"}]},"coverless":true,"slug":"the-marriage-of-masks","translationSourcePostId":"","translationSourceCreatorId":"","isApprovedTranslation":false,"inResponseToPostId":"","inResponseToRemovedAt":0,"isTitleSynthesized":true,"allowResponses":true,"importedUrl":"","importedPublishedAt":0,"visibility":2,"uniqueSlug":"the-marriage-of-masks-05094dc3d222","previewContent":{"bodyModel":{"paragraphs":[{"name":"previewImage","type":4,"text":"","layout":10,"metadata":{"id":"0*QfUbli3Nje7sBcWs","originalWidth":4898,"originalHeight":3265,"isFeatured":true,"unsplashPhotoId":"ExR9f2EokD4"}},{"name":"58f5","type":3,"text":"The Marriage of Masks","markups":[{"type":1,"start":0,"end":21}],"alignment":1},{"name":"6be0","type":13,"text":"Unmasking survival while navigating identity, trauma, and self-liberation","markups":[],"alignment":1}],"sections":[{"startIndex":0}]},"isFullContent":false,"subtitle":"Unmasking survival while navigating identity, trauma, and self-liberation"},"license":0,"inResponseToMediaResourceId":"","canonicalUrl":"","approvedHomeCollectionId":"f24cbe842867","isNewsletter":false,"newsletterId":"7f998e14627f","webCanonicalUrl":"","mediumUrl":"","migrationId":"","notifyFollowers":true,"notifyTwitter":false,"notifyFacebook":false,"responseHiddenOnParentPostAt":0,"isSeries":false,"isSubscriptionLocked":true,"seriesLastAppendedAt":0,"audioVersionDurationSec":0,"sequenceId":"","isEligibleForRevenue":true,"isBlockedFromHightower":false,"deletedAt":0,"lockedPostSource":1,"hightowerMinimumGuaranteeStartsAt":0,"hightowerMinimumGuaranteeEndsAt":0,"featureLockRequestAcceptedAt":0,"mongerRequestType":1,"layerCake":6,"socialTitle":"","socialDek":"","editorialPreviewTitle":"","editorialPreviewDek":"","curationEligibleAt":1736368871189,"isProxyPost":false,"proxyPostFaviconUrl":"","proxyPostProviderName":"","proxyPostType":0,"isSuspended":false,"isLimitedState":false,"seoTitle":"","previewContent2":{"bodyModel":{"paragraphs":[{"name":"58f5","type":3,"text":"The Marriage of Masks","markups":[{"type":1,"start":0,"end":21}]},{"name":"6be0","type":13,"text":"Unmasking survival while navigating identity, trauma, and self-liberation","markups":[]},{"name":"a5c1","type":4,"text":"Photo by Andrea Woods on Unsplash","markups":[{"type":3,"start":9,"end":21,"href":"https://unsplash.com/@misswoods?utm_source=medium&utm_medium=referral","title":"","rel":"photo-creator","anchorType":0},{"type":3,"start":25,"end":33,"href":"https://unsplash.com?utm_source=medium&utm_medium=referral","title":"","rel":"photo-source","anchorType":0}],"layout":1,"metadata":{"id":"0*QfUbli3Nje7sBcWs","originalWidth":4898,"originalHeight":3265,"isFeatured":true,"unsplashPhotoId":"ExR9f2EokD4"}},{"name":"3486","type":1,"text":"We wore masks so intricately crafted they felt like second skin, my ex-husband and I. Each one was custom-made over years of survival, layered with the paint of undiagnosed neurodivergence and the lacquer of unspoken trauma.","markups":[],"hasDropCap":true},{"name":"7bfa","type":1,"text":"His mask was the polished sheen of competence: his shoulders squared, his voice steady…","markups":[{"type":2,"start":268,"end":321}]}],"sections":[{"name":"9cea","startIndex":0}]},"isFullContent":false,"subtitle":"Unmasking survival while navigating identity, trauma, and self-liberation"},"cardType":0,"isDistributionAlertDismissed":false,"isShortform":false,"shortformType":0,"responsesLocked":false,"isLockedResponse":false,"isPublishToEmail":true,"responseDistribution":0,"isMarkedPaywallOnly":false,"type":"Post"},"31443fd5953a":{"id":"31443fd5953a","versionId":"5a29d2da93cd","creatorId":"a81d4a8f2384","homeCollectionId":"f24cbe842867","title":"His Name Is Elvis and He’s Slowly Spiraling Into Schizophrenia","detectedLanguage":"en","latestVersion":"5a29d2da93cd","latestPublishedVersion":"5a29d2da93cd","hasUnpublishedEdits":false,"latestRev":99,"createdAt":1733754545252,"updatedAt":1735893114795,"acceptedAt":0,"firstPublishedAt":1735889585460,"latestPublishedAt":1735893114795,"vote":false,"experimentalCss":"","displayAuthor":"","content":{"subtitle":"Friendship and mental illness make a bitter cocktail","postDisplay":{"coverless":true}},"virtuals":{"statusForCollection":"APPROVED","allowNotes":true,"previewImage":{"imageId":"0*Bdqr9n-4tdzPhdd-","filter":"","backgroundSize":"","originalWidth":875,"originalHeight":583,"strategy":"resample","height":0,"width":0},"wordCount":1267,"imageCount":2,"readingTime":5.1644654088050315,"subtitle":"Friendship and mental illness make a bitter cocktail","publishedInCount":1,"usersBySocialRecommends":[],"noIndex":false,"recommends":16,"isBookmarked":false,"tags":[{"slug":"mental-health","name":"Mental Health","postCount":629613,"metadata":{"postCount":629613,"coverImage":{"id":"1*jqHGC3wdzh6wTu3XZJKuYQ.jpeg"}},"type":"Tag"},{"slug":"mental-illness","name":"Mental Illness","postCount":33225,"metadata":{"postCount":33225,"coverImage":{"id":"0*1jyHgqiD7U_QmbSo","originalWidth":588,"originalHeight":750,"isFeatured":true}},"type":"Tag"},{"slug":"psychology","name":"Psychology","postCount":410912,"metadata":{"postCount":410912,"coverImage":{"id":"1*CqU-xLsTOVSFHrWASqT83Q.jpeg"}},"type":"Tag"},{"slug":"friendship","name":"Friendship","postCount":92717,"metadata":{"postCount":92717,"coverImage":{"id":"1*m4OrXZy_oZmLJ6VL703apQ.png","originalWidth":1500,"originalHeight":1000,"isFeatured":true,"alt":"Cover title. “Badminton. An illustrated fiction”. A badminton racket and a badminton shuttlecock."}},"type":"Tag"},{"slug":"schizophrenia","name":"Schizophrenia","postCount":2524,"metadata":{"postCount":2524,"coverImage":{"id":"1*D0LDcByHwhfj3DH25pihiA.jpeg","originalWidth":4128,"originalHeight":3096,"isFeatured":true}},"type":"Tag"}],"socialRecommendsCount":0,"responsesCreatedCount":6,"links":{"entries":[{"url":"https://unsplash.com/?utm_source=medium&utm_medium=referral","alts":[],"httpStatus":200},{"url":"https://unsplash.com/@blakeconnally?utm_source=medium&utm_medium=referral","alts":[],"httpStatus":200},{"url":"https://unsplash.com/@eiskonen?utm_source=medium&utm_medium=referral","alts":[],"httpStatus":200}],"version":"0.3","generatedAt":1735893115110},"isLockedPreviewOnly":false,"metaDescription":"","totalClapCount":390,"sectionCount":2,"readingList":0,"topics":[{"topicId":"80e54e691fc9","slug":"mental-health","createdAt":1493932391083,"deletedAt":0,"image":{"id":"1*-5taj6lnLnCjq6bGuIV0MA@2x.jpeg","originalWidth":2624,"originalHeight":3936},"name":"Mental Health","description":"A little more conversation, a little less stigma.","relatedTopics":[],"visibility":1,"relatedTags":[],"relatedTopicIds":[],"seoTitle":"Mental Health Articles and News — Medium","type":"Topic"}]},"coverless":true,"slug":"his-name-is-elvis-and-hes-slowly-spiraling-into-schizophrenia","translationSourcePostId":"","translationSourceCreatorId":"","isApprovedTranslation":false,"inResponseToPostId":"","inResponseToRemovedAt":0,"isTitleSynthesized":true,"allowResponses":true,"importedUrl":"","importedPublishedAt":0,"visibility":2,"uniqueSlug":"his-name-is-elvis-and-hes-slowly-spiraling-into-schizophrenia-31443fd5953a","previewContent":{"bodyModel":{"paragraphs":[{"name":"previewImage","type":4,"text":"","layout":10,"metadata":{"id":"0*Bdqr9n-4tdzPhdd-","originalWidth":875,"originalHeight":583,"isFeatured":true}},{"name":"b6d5","type":3,"text":"His Name Is Elvis and He’s Slowly Spiraling Into Schizophrenia","markups":[],"alignment":1},{"name":"2353","type":13,"text":"Friendship and mental illness make a…","markups":[],"alignment":1}],"sections":[{"startIndex":0}]},"isFullContent":false,"subtitle":"Friendship and mental illness make a bitter cocktail"},"license":0,"inResponseToMediaResourceId":"","canonicalUrl":"","approvedHomeCollectionId":"f24cbe842867","isNewsletter":false,"newsletterId":"dfab3cd4dfb3","webCanonicalUrl":"","mediumUrl":"","migrationId":"","notifyFollowers":true,"notifyTwitter":false,"notifyFacebook":false,"responseHiddenOnParentPostAt":0,"isSeries":false,"isSubscriptionLocked":true,"seriesLastAppendedAt":0,"audioVersionDurationSec":0,"sequenceId":"","isEligibleForRevenue":true,"isBlockedFromHightower":false,"deletedAt":0,"lockedPostSource":1,"hightowerMinimumGuaranteeStartsAt":0,"hightowerMinimumGuaranteeEndsAt":0,"featureLockRequestAcceptedAt":0,"mongerRequestType":1,"layerCake":6,"socialTitle":"","socialDek":"","editorialPreviewTitle":"","editorialPreviewDek":"","curationEligibleAt":1735806171682,"isProxyPost":false,"proxyPostFaviconUrl":"","proxyPostProviderName":"","proxyPostType":0,"isSuspended":false,"isLimitedState":false,"seoTitle":"","previewContent2":{"bodyModel":{"paragraphs":[{"name":"b6d5","type":3,"text":"His Name Is Elvis and He’s Slowly Spiraling Into Schizophrenia","markups":[]},{"name":"2353","type":13,"text":"Friendship and mental illness make a bitter cocktail","markups":[]},{"name":"78d9","type":4,"text":"Photo by Blake Connally on Unsplash.","markups":[{"type":3,"start":9,"end":23,"href":"https://unsplash.com/@blakeconnally?utm_source=medium&utm_medium=referral","title":"","rel":"noopener ugc nofollow noopener","anchorType":0},{"type":3,"start":27,"end":35,"href":"https://unsplash.com/?utm_source=medium&utm_medium=referral","title":"","rel":"noopener ugc nofollow noopener","anchorType":0}],"layout":1,"metadata":{"id":"0*Bdqr9n-4tdzPhdd-","originalWidth":875,"originalHeight":583,"isFeatured":true}},{"name":"8f9b","type":1,"text":"I met Elvis exactly twenty years ago, while we were both working for a big multinational corporation. Our branch was producing detergent and our early mornings were filled with the fresh smell of clean sheets and the low and calming presence of massive factory-sized machines packing away white fragrant dust.","markups":[]},{"name":"6336","type":1,"text":"…","markups":[]}],"sections":[{"name":"f5f1","startIndex":0}]},"isFullContent":false,"subtitle":"Friendship and mental illness make a bitter cocktail"},"cardType":0,"isDistributionAlertDismissed":false,"isShortform":false,"shortformType":0,"responsesLocked":false,"isLockedResponse":false,"isPublishToEmail":true,"responseDistribution":0,"isMarkedPaywallOnly":false,"type":"Post"},"01354eee1013":{"id":"01354eee1013","versionId":"e4fb03105b97","creatorId":"1a4b10b4354d","homeCollectionId":"f24cbe842867","title":"The Day I Married, My Ex-Husband Died","detectedLanguage":"en","latestVersion":"e4fb03105b97","latestPublishedVersion":"e4fb03105b97","hasUnpublishedEdits":false,"latestRev":1090,"createdAt":1736814099868,"updatedAt":1738733374453,"acceptedAt":0,"firstPublishedAt":1737999546786,"latestPublishedAt":1738729396010,"vote":false,"experimentalCss":"","displayAuthor":"","content":{"subtitle":"He was my ex-husband, not by choice nor because of love","postDisplay":{"coverless":true}},"virtuals":{"statusForCollection":"APPROVED","allowNotes":true,"previewImage":{"imageId":"0*hRugNqaSlf62ELsl.jpeg","filter":"","backgroundSize":"","originalWidth":1024,"originalHeight":768,"strategy":"resample","height":0,"width":0},"wordCount":1091,"imageCount":1,"readingTime":4.316981132075472,"subtitle":"He was my ex-husband, not by choice nor because of love","publishedInCount":1,"usersBySocialRecommends":[],"noIndex":false,"recommends":24,"isBookmarked":false,"tags":[{"slug":"know-thyself-heal-thyself","name":"Know Thyself Heal Thyself","postCount":9586,"metadata":{"postCount":9586,"coverImage":{"id":"0*l6kzV7hXEjb1z8S7","originalWidth":4800,"originalHeight":3201,"isFeatured":true,"alt":"Here is a photo of an elderly couple walking hand and hand, representing commitment and stability in an enduring relationship.","unsplashPhotoId":"9oSKLeR9EQo"}},"type":"Tag"},{"slug":"relationships","name":"Relationships","postCount":618253,"metadata":{"postCount":618253,"coverImage":{"id":"1*NCE4Dzx-09yKRNCC8fFj4A.jpeg"}},"type":"Tag"},{"slug":"self-love","name":"Self Love","postCount":109291,"metadata":{"postCount":109291,"coverImage":{"id":"1*lDrLBmigOxFIMXFvC5ojoQ.png","originalWidth":266,"originalHeight":267,"isFeatured":true}},"type":"Tag"},{"slug":"nonfiction","name":"Nonfiction","postCount":56506,"metadata":{"postCount":56506,"coverImage":{"id":"1*gT4uVx_8ccGDRvoMQydoEQ.jpeg","originalWidth":2000,"originalHeight":1334,"isFeatured":true,"alt":"artistic collage image of dice, gambling items, purple and black colors."}},"type":"Tag"},{"slug":"forgiveness","name":"Forgiveness","postCount":17596,"metadata":{"postCount":17596,"coverImage":{"id":"0*XdTMBsb9bhr10q0g","originalWidth":5400,"originalHeight":4577,"isFeatured":true,"unsplashPhotoId":"YNJsPkeVbsg"}},"type":"Tag"}],"socialRecommendsCount":0,"responsesCreatedCount":11,"links":{"entries":[{"url":"https://medium.com/know-thyself-heal-thyself/the-day-i-married-my-ex-husband-died-01354eee1013?source=friends_link&sk=06316e21691047d1a21184559197f92f","alts":[{"type":3,"url":"medium://p/01354eee1013"},{"type":2,"url":"medium://p/01354eee1013"}],"httpStatus":200},{"url":"https://medium.com/know-thyself-heal-thyself/suicide-attempts-by-a-child-226dd9ce9fe4","alts":[{"type":3,"url":"medium://p/226dd9ce9fe4"},{"type":2,"url":"medium://p/226dd9ce9fe4"}],"httpStatus":200},{"url":"https://knowthyselfhealthyself.substack.com/p/the-day-i-married-my-ex-husband-died","alts":[],"httpStatus":200},{"url":"https://medium.com/about-me-stories/how-i-got-emotionally-blackmailed-into-marrying-my-first-husband-and-moved-to-spain-part-1-7d85960f6551?sk=1eac54e72187cf35f29172120989e502","alts":[{"type":3,"url":"medium://p/7d85960f6551"},{"type":2,"url":"medium://p/7d85960f6551"}],"httpStatus":200}],"version":"0.3","generatedAt":1738729396663},"isLockedPreviewOnly":false,"metaDescription":"","totalClapCount":854,"sectionCount":4,"readingList":0,"topics":[{"topicId":"830cded25262","slug":"relationships","createdAt":1493930382734,"deletedAt":0,"image":{"id":"1*0eAtVrEhCCpk5ToQcftnHA@2x.jpeg","originalWidth":4752,"originalHeight":3168},"name":"Relationships","description":"Love and other drugs.","relatedTopics":[],"visibility":1,"relatedTags":[],"relatedTopicIds":[],"seoTitle":"Relationship Articles and Stories — Medium","type":"Topic"}]},"coverless":true,"slug":"the-day-i-married-my-ex-husband-died","translationSourcePostId":"","translationSourceCreatorId":"","isApprovedTranslation":false,"inResponseToPostId":"","inResponseToRemovedAt":0,"isTitleSynthesized":false,"allowResponses":true,"importedUrl":"","importedPublishedAt":0,"visibility":2,"uniqueSlug":"the-day-i-married-my-ex-husband-died-01354eee1013","previewContent":{"bodyModel":{"paragraphs":[{"name":"previewImage","type":4,"text":"","layout":10,"metadata":{"id":"0*hRugNqaSlf62ELsl.jpeg","originalWidth":1024,"originalHeight":768,"isFeatured":true,"alt":"I wish my ex-husband rest in peace even though he ruined a part of my life."}},{"name":"82a7","type":13,"text":"KNOW THYSELF, HEAL THYSELF","markups":[],"alignment":1},{"name":"cde9","type":3,"text":"The Day I Married, My Ex-Husband Died","markups":[],"alignment":1},{"name":"388d","type":13,"text":"He was my ex-husband…","markups":[],"alignment":1}],"sections":[{"startIndex":0}]},"isFullContent":false,"subtitle":"He was my ex-husband, not by choice nor because of love"},"license":0,"inResponseToMediaResourceId":"","canonicalUrl":"","approvedHomeCollectionId":"f24cbe842867","isNewsletter":false,"newsletterId":"ec5d7c742cef","webCanonicalUrl":"https://knowthyselfhealthyself.substack.com/p/the-day-i-married-my-ex-husband-died","mediumUrl":"","migrationId":"","notifyFollowers":true,"notifyTwitter":false,"notifyFacebook":false,"responseHiddenOnParentPostAt":0,"isSeries":false,"isSubscriptionLocked":true,"seriesLastAppendedAt":0,"audioVersionDurationSec":0,"sequenceId":"","isEligibleForRevenue":true,"isBlockedFromHightower":false,"deletedAt":0,"lockedPostSource":1,"hightowerMinimumGuaranteeStartsAt":0,"hightowerMinimumGuaranteeEndsAt":0,"featureLockRequestAcceptedAt":0,"mongerRequestType":1,"layerCake":0,"socialTitle":"","socialDek":"","editorialPreviewTitle":"","editorialPreviewDek":"","curationEligibleAt":1737978089488,"isProxyPost":false,"proxyPostFaviconUrl":"","proxyPostProviderName":"","proxyPostType":0,"isSuspended":false,"isLimitedState":false,"seoTitle":"My Ex Died When I Remarried","previewContent2":{"bodyModel":{"paragraphs":[{"name":"82a7","type":13,"text":"KNOW THYSELF, HEAL THYSELF","markups":[]},{"name":"cde9","type":3,"text":"The Day I Married, My Ex-Husband Died","markups":[]},{"name":"388d","type":13,"text":"He was my ex-husband, not by choice nor because of love","markups":[]},{"name":"dfe3","type":4,"text":"Image created by Poe.com","markups":[],"layout":1,"metadata":{"id":"0*hRugNqaSlf62ELsl.jpeg","originalWidth":1024,"originalHeight":768,"isFeatured":true,"alt":"I wish my ex-husband rest in peace even though he ruined a part of my life."}},{"name":"b093","type":1,"text":"Dear Non-Members, please click here to read this story.","markups":[{"type":3,"start":25,"end":35,"href":"https://medium.com/know-thyself-heal-thyself/the-day-i-married-my-ex-husband-died-01354eee1013?source=friends_link&sk=06316e21691047d1a21184559197f92f","title":"","rel":"","anchorType":0},{"type":2,"start":0,"end":55}]},{"name":"94ac","type":1,"text":"Six years ago on my wedding night, upon returning home from the banquet, I threw my tired body on the couch, feeling happy and relieved that everyone had enjoyed the wedding. At that moment, I instinctively reached for my phone and…","markups":[]}],"sections":[{"name":"17bf","startIndex":0}]},"isFullContent":false,"subtitle":"He was my ex-husband, not by choice nor because of love"},"cardType":0,"isDistributionAlertDismissed":false,"isShortform":false,"shortformType":0,"responsesLocked":false,"isLockedResponse":false,"isPublishToEmail":true,"responseDistribution":0,"isMarkedPaywallOnly":false,"type":"Post"},"f499912cc6d6":{"id":"f499912cc6d6","versionId":"791395cc4fd3","creatorId":"6efde2d19a49","homeCollectionId":"f24cbe842867","title":"When Forever Fades","detectedLanguage":"en","latestVersion":"791395cc4fd3","latestPublishedVersion":"791395cc4fd3","hasUnpublishedEdits":false,"latestRev":161,"createdAt":1737813690830,"updatedAt":1737916089455,"acceptedAt":0,"firstPublishedAt":1737912772774,"latestPublishedAt":1737912772774,"vote":false,"experimentalCss":"","displayAuthor":"","content":{"subtitle":"The Unexpected End of a Friendship","postDisplay":{"coverless":true}},"virtuals":{"statusForCollection":"APPROVED","allowNotes":true,"previewImage":{"imageId":"0*LiXGQzpMPJWUsPS9","filter":"","backgroundSize":"","originalWidth":2075,"originalHeight":3130,"strategy":"resample","height":0,"width":0},"wordCount":1119,"imageCount":1,"readingTime":4.422641509433962,"subtitle":"The Unexpected End of a Friendship","publishedInCount":1,"usersBySocialRecommends":[],"noIndex":false,"recommends":10,"isBookmarked":false,"tags":[{"slug":"know-thyself-heal-thyself","name":"Know Thyself Heal Thyself","postCount":9586,"metadata":{"postCount":9586,"coverImage":{"id":"0*l6kzV7hXEjb1z8S7","originalWidth":4800,"originalHeight":3201,"isFeatured":true,"alt":"Here is a photo of an elderly couple walking hand and hand, representing commitment and stability in an enduring relationship.","unsplashPhotoId":"9oSKLeR9EQo"}},"type":"Tag"},{"slug":"forever","name":"Forever","postCount":953,"metadata":{"postCount":953,"coverImage":{"id":"1*7GiXDtIMGrHUP7AENWOoQg.jpeg","originalWidth":581,"originalHeight":540,"isFeatured":true}},"type":"Tag"},{"slug":"friendship","name":"Friendship","postCount":92717,"metadata":{"postCount":92717,"coverImage":{"id":"1*m4OrXZy_oZmLJ6VL703apQ.png","originalWidth":1500,"originalHeight":1000,"isFeatured":true,"alt":"Cover title. “Badminton. An illustrated fiction”. A badminton racket and a badminton shuttlecock."}},"type":"Tag"},{"slug":"disability","name":"Disability","postCount":27703,"metadata":{"postCount":27703,"coverImage":{"id":"0*yPCyUc_vyn7wcVjG","originalWidth":4217,"originalHeight":2372}},"type":"Tag"},{"slug":"endings","name":"Endings","postCount":2066,"metadata":{"postCount":2066,"coverImage":{"id":"0*DH0C32IJCxeQo7f0","originalWidth":3839,"originalHeight":3839,"isFeatured":true,"unsplashPhotoId":"TUIqhU-rn1M"}},"type":"Tag"}],"socialRecommendsCount":0,"responsesCreatedCount":7,"links":{"entries":[{"url":"https://unsplash.com?utm_source=medium&utm_medium=referral","alts":[],"httpStatus":200},{"url":"https://unsplash.com/@olenkasergienko?utm_source=medium&utm_medium=referral","alts":[],"httpStatus":200},{"url":"https://brooksidevic.medium.com/subscribe","alts":[],"httpStatus":200},{"url":"https://medium.com/know-thyself-heal-thyself/watching-the-snow-melt-6808cfb000c1","alts":[{"type":3,"url":"medium://p/6808cfb000c1"},{"type":2,"url":"medium://p/6808cfb000c1"}],"httpStatus":200}],"version":"0.3","generatedAt":1737912773851},"isLockedPreviewOnly":false,"metaDescription":"","totalClapCount":182,"sectionCount":2,"readingList":0,"topics":[{"topicId":"830cded25262","slug":"relationships","createdAt":1493930382734,"deletedAt":0,"image":{"id":"1*0eAtVrEhCCpk5ToQcftnHA@2x.jpeg","originalWidth":4752,"originalHeight":3168},"name":"Relationships","description":"Love and other drugs.","relatedTopics":[],"visibility":1,"relatedTags":[],"relatedTopicIds":[],"seoTitle":"Relationship Articles and Stories — Medium","type":"Topic"}]},"coverless":true,"slug":"when-forever-fades","translationSourcePostId":"","translationSourceCreatorId":"","isApprovedTranslation":false,"inResponseToPostId":"","inResponseToRemovedAt":0,"isTitleSynthesized":true,"allowResponses":true,"importedUrl":"","importedPublishedAt":0,"visibility":2,"uniqueSlug":"when-forever-fades-f499912cc6d6","previewContent":{"bodyModel":{"paragraphs":[{"name":"previewImage","type":4,"text":"","layout":10,"metadata":{"id":"0*LiXGQzpMPJWUsPS9","originalWidth":2075,"originalHeight":3130,"isFeatured":true,"unsplashPhotoId":"mSj3BjsSBNk"}},{"name":"0671","type":3,"text":"When Forever Fades","markups":[{"type":1,"start":0,"end":18}],"alignment":1},{"name":"e14e","type":13,"text":"The Unexpected End of a Friendship","markups":[],"alignment":1}],"sections":[{"startIndex":0}]},"isFullContent":false,"subtitle":"The Unexpected End of a Friendship"},"license":0,"inResponseToMediaResourceId":"","canonicalUrl":"","approvedHomeCollectionId":"f24cbe842867","isNewsletter":false,"newsletterId":"2bf7889a4d07","webCanonicalUrl":"","mediumUrl":"","migrationId":"","notifyFollowers":true,"notifyTwitter":false,"notifyFacebook":false,"responseHiddenOnParentPostAt":0,"isSeries":false,"isSubscriptionLocked":true,"seriesLastAppendedAt":0,"audioVersionDurationSec":0,"sequenceId":"","isEligibleForRevenue":true,"isBlockedFromHightower":false,"deletedAt":0,"lockedPostSource":1,"hightowerMinimumGuaranteeStartsAt":0,"hightowerMinimumGuaranteeEndsAt":0,"featureLockRequestAcceptedAt":0,"mongerRequestType":1,"layerCake":0,"socialTitle":"","socialDek":"","editorialPreviewTitle":"","editorialPreviewDek":"","curationEligibleAt":1737835009017,"isProxyPost":false,"proxyPostFaviconUrl":"","proxyPostProviderName":"","proxyPostType":0,"isSuspended":false,"isLimitedState":false,"seoTitle":"","previewContent2":{"bodyModel":{"paragraphs":[{"name":"0671","type":3,"text":"When Forever Fades","markups":[{"type":1,"start":0,"end":18}]},{"name":"e14e","type":13,"text":"The Unexpected End of a Friendship","markups":[]},{"name":"3a62","type":4,"text":"Photo by Olena Bohovyk on Unsplash","markups":[{"type":3,"start":9,"end":22,"href":"https://unsplash.com/@olenkasergienko?utm_source=medium&utm_medium=referral","title":"","rel":"photo-creator","anchorType":0},{"type":3,"start":26,"end":34,"href":"https://unsplash.com?utm_source=medium&utm_medium=referral","title":"","rel":"photo-source","anchorType":0}],"layout":1,"metadata":{"id":"0*LiXGQzpMPJWUsPS9","originalWidth":2075,"originalHeight":3130,"isFeatured":true,"unsplashPhotoId":"mSj3BjsSBNk"}},{"name":"8c57","type":1,"text":"We did everything together from the joyful to the traumatic. Those early experiences forged a bond I thought couldn’t be broken. But we haven’t spoken now in over ten years. I’m still a bit bewildered about how this could have happened.","markups":[]},{"name":"9a7b","type":1,"text":"Ellen and I met on the first day of…","markups":[]}],"sections":[{"name":"253c","startIndex":0},{"name":"14ba","startIndex":4}]},"isFullContent":false,"subtitle":"The Unexpected End of a Friendship"},"cardType":0,"isDistributionAlertDismissed":false,"isShortform":false,"shortformType":0,"responsesLocked":false,"isLockedResponse":false,"isPublishToEmail":true,"responseDistribution":0,"isMarkedPaywallOnly":false,"type":"Post"},"a5aa75e8f62d":{"id":"a5aa75e8f62d","versionId":"9d1715ea7d6f","creatorId":"8084b5c70e50","homeCollectionId":"f24cbe842867","title":"A Crime Punishable by Love","detectedLanguage":"en","latestVersion":"9d1715ea7d6f","latestPublishedVersion":"9d1715ea7d6f","hasUnpublishedEdits":false,"latestRev":206,"createdAt":1736982152213,"updatedAt":1737048126585,"acceptedAt":0,"firstPublishedAt":1737045149556,"latestPublishedAt":1737045149556,"vote":false,"experimentalCss":"","displayAuthor":"","content":{"subtitle":"A Prose Poem — An Homage to Fellow People with BPD","postDisplay":{"coverless":true}},"virtuals":{"statusForCollection":"APPROVED","allowNotes":true,"previewImage":{"imageId":"1*eu99Abrzzi2U5PJZLrNfAg.jpeg","filter":"","backgroundSize":"","originalWidth":6000,"originalHeight":4000,"strategy":"resample","height":0,"width":0},"wordCount":659,"imageCount":1,"readingTime":2.686792452830189,"subtitle":"A Prose Poem — An Homage to Fellow People with BPD","publishedInCount":1,"usersBySocialRecommends":[],"noIndex":false,"recommends":11,"isBookmarked":false,"tags":[{"slug":"mental-health-awareness","name":"Mental Health Awareness","postCount":43728,"metadata":{"postCount":43728,"coverImage":{"id":"0*CRgQx299Jc0QPt_7","originalWidth":5792,"originalHeight":8688,"isFeatured":true,"unsplashPhotoId":"3wW2fBjptQo"}},"type":"Tag"},{"slug":"healing-through-writing","name":"Healing Through Writing","postCount":22,"metadata":{"postCount":22,"coverImage":{"id":"0*5sGmREjN7F228U_d","originalWidth":5184,"originalHeight":3456,"isFeatured":true,"unsplashPhotoId":"_f2nLuBwk8Q"}},"type":"Tag"},{"slug":"prose-poetry","name":"Prose Poetry","postCount":2858,"metadata":{"postCount":2858,"coverImage":{"id":"0*knXrRbLHipEripcm","originalWidth":4752,"originalHeight":3168,"isFeatured":true,"alt":"a high resolution image of beautiful waterdrops on green leaves on a dark background","unsplashPhotoId":"nPOZzG3Gfyg"}},"type":"Tag"},{"slug":"know-thyself-heal-thyself","name":"Know Thyself Heal Thyself","postCount":9586,"metadata":{"postCount":9586,"coverImage":{"id":"0*l6kzV7hXEjb1z8S7","originalWidth":4800,"originalHeight":3201,"isFeatured":true,"alt":"Here is a photo of an elderly couple walking hand and hand, representing commitment and stability in an enduring relationship.","unsplashPhotoId":"9oSKLeR9EQo"}},"type":"Tag"},{"slug":"borderline-personality","name":"Borderline Personality","postCount":2557,"metadata":{"postCount":2557,"coverImage":{"id":"1*WeeXQSHYfxp9Pi0feM80mw.jpeg","originalWidth":2592,"originalHeight":3888,"isFeatured":true}},"type":"Tag"}],"socialRecommendsCount":0,"responsesCreatedCount":5,"links":{"entries":[{"url":"https://www.pexels.com/photo/man-face-with-horns-behind-branches-18473831/","alts":[],"httpStatus":403},{"url":"https://iannjoto.medium.com/list/poetry-2158f62da8ec","alts":[{"type":3,"url":"medium://@iannjoto/list/poetry-2158f62da8ec"},{"type":2,"url":"medium://@iannjoto/list/poetry-2158f62da8ec"}],"httpStatus":200},{"url":"https://iannjoto.medium.com/list/2158f62da8ec","alts":[{"type":3,"url":"medium://@iannjoto/list/poetry-2158f62da8ec"},{"type":2,"url":"medium://@iannjoto/list/poetry-2158f62da8ec"}],"httpStatus":200},{"url":"https://linktr.ee/iannjoto","alts":[],"httpStatus":200}],"version":"0.3","generatedAt":1737045151463},"isLockedPreviewOnly":false,"metaDescription":"","totalClapCount":337,"sectionCount":4,"readingList":0,"topics":[{"topicId":"551a86b443f5","slug":"poetry","createdAt":1540423268669,"deletedAt":0,"image":{"id":"1*8aDT5S-HFGHTeJeXI5FxXA@2x.jpeg","originalWidth":4608,"originalHeight":3072},"name":"Poetry","description":"For the well-versed.","relatedTopics":[],"visibility":1,"relatedTags":[],"relatedTopicIds":[],"seoTitle":"Poetry — Medium","type":"Topic"}]},"coverless":true,"slug":"a-crime-punishable-by-love","translationSourcePostId":"","translationSourceCreatorId":"","isApprovedTranslation":false,"inResponseToPostId":"","inResponseToRemovedAt":0,"isTitleSynthesized":false,"allowResponses":true,"importedUrl":"","importedPublishedAt":0,"visibility":2,"uniqueSlug":"a-crime-punishable-by-love-a5aa75e8f62d","previewContent":{"bodyModel":{"paragraphs":[{"name":"previewImage","type":4,"text":"","layout":10,"metadata":{"id":"1*eu99Abrzzi2U5PJZLrNfAg.jpeg","originalWidth":6000,"originalHeight":4000,"isFeatured":true}},{"name":"39ca","type":3,"text":"A Crime Punishable by Love","markups":[],"alignment":1},{"name":"34a9","type":13,"text":"A Prose Poem — An Homage to Fellow People with BPD","markups":[],"alignment":1}],"sections":[{"startIndex":0}]},"isFullContent":false,"subtitle":"A Prose Poem — An Homage to Fellow People with BPD"},"license":0,"inResponseToMediaResourceId":"","canonicalUrl":"","approvedHomeCollectionId":"f24cbe842867","isNewsletter":false,"newsletterId":"0edd0b32bb3f","webCanonicalUrl":"","mediumUrl":"","migrationId":"","notifyFollowers":true,"notifyTwitter":false,"notifyFacebook":false,"responseHiddenOnParentPostAt":0,"isSeries":false,"isSubscriptionLocked":true,"seriesLastAppendedAt":0,"audioVersionDurationSec":0,"sequenceId":"","isEligibleForRevenue":true,"isBlockedFromHightower":false,"deletedAt":0,"lockedPostSource":1,"hightowerMinimumGuaranteeStartsAt":0,"hightowerMinimumGuaranteeEndsAt":0,"featureLockRequestAcceptedAt":0,"mongerRequestType":1,"layerCake":0,"socialTitle":"","socialDek":"","editorialPreviewTitle":"","editorialPreviewDek":"","curationEligibleAt":1736982932058,"isProxyPost":false,"proxyPostFaviconUrl":"","proxyPostProviderName":"","proxyPostType":0,"isSuspended":false,"isLimitedState":false,"seoTitle":"","previewContent2":{"bodyModel":{"paragraphs":[{"name":"39ca","type":3,"text":"A Crime Punishable by Love","markups":[]},{"name":"34a9","type":13,"text":"A Prose Poem — An Homage to Fellow People with BPD","markups":[]},{"name":"8525","type":4,"text":"Photo by Heber Vazquez on Pexels","markups":[{"type":3,"start":9,"end":22,"href":"https://www.pexels.com/photo/man-face-with-horns-behind-branches-18473831/","title":"","rel":"noopener","anchorType":0}],"layout":5,"metadata":{"id":"1*eu99Abrzzi2U5PJZLrNfAg.jpeg","originalWidth":6000,"originalHeight":4000,"isFeatured":true}},{"name":"4fa4","type":6,"text":"Disclaimer: This prose poem is a personal reflection after being diagnosed with Borderline Personality Disorder (BPD) in 2024. This work intends to validate fellow People with BPD (PwBPD) while bringing its struggles to light. For those dealing with the same issue, please be aware that help is available.","markups":[]},{"name":"c99f","type":1,"text":"While sitting…","markups":[]}],"sections":[{"name":"bcd1","startIndex":0},{"name":"2bbf","startIndex":4}]},"isFullContent":false,"subtitle":"A Prose Poem — An Homage to Fellow People with BPD"},"cardType":0,"isDistributionAlertDismissed":false,"isShortform":false,"shortformType":0,"responsesLocked":false,"isLockedResponse":false,"isPublishToEmail":true,"responseDistribution":0,"isMarkedPaywallOnly":false,"type":"Post"},"a09b925c507c":{"id":"a09b925c507c","versionId":"c66876e87889","creatorId":"2204697e7f04","homeCollectionId":"f24cbe842867","title":"Death Happens — But So Does Life","detectedLanguage":"en","latestVersion":"c66876e87889","latestPublishedVersion":"c66876e87889","hasUnpublishedEdits":false,"latestRev":4462,"createdAt":1737548249597,"updatedAt":1737922970523,"acceptedAt":0,"firstPublishedAt":1737912370721,"latestPublishedAt":1737918666981,"vote":false,"experimentalCss":"","displayAuthor":"","content":{"subtitle":"On love, loss, and the will to keep living","postDisplay":{"coverless":true}},"virtuals":{"statusForCollection":"APPROVED","allowNotes":true,"previewImage":{"imageId":"0*5qG5w58vhJIasOkO","filter":"","backgroundSize":"","originalWidth":6000,"originalHeight":4000,"strategy":"resample","height":0,"width":0},"wordCount":1450,"imageCount":2,"readingTime":5.855031446540881,"subtitle":"On love, loss, and the will to keep living","publishedInCount":1,"usersBySocialRecommends":[],"noIndex":false,"recommends":12,"isBookmarked":false,"tags":[{"slug":"personal-growth","name":"Personal Growth","postCount":168269,"metadata":{"postCount":168269,"coverImage":{"id":"1*bKxv3YZx2SJ27XLAHJtAWw.jpeg","originalWidth":5392,"originalHeight":3476,"isFeatured":true}},"type":"Tag"},{"slug":"life-lessons","name":"Life Lessons","postCount":770635,"metadata":{"postCount":770635,"coverImage":{"id":"1*xJV8uYsDYrnDwulfbMByRQ.jpeg"}},"type":"Tag"},{"slug":"this-happened-to-me","name":"This Happened To Me","postCount":112474,"metadata":{"postCount":112474,"coverImage":{"id":"1*UR-M0SovjGnWfLB2gRFZOw.jpeg"}},"type":"Tag"},{"slug":"death-and-dying","name":"Death And Dying","postCount":9482,"metadata":{"postCount":9482,"coverImage":{"id":"0*CFMRUIg90mVRHbwN","originalWidth":6000,"originalHeight":4000,"isFeatured":true,"alt":"A coloured image showing an hour glass, with blue sand running through it, sitting on a pebbled surface","unsplashPhotoId":"BXOXnQ26B7o"}},"type":"Tag"},{"slug":"disease","name":"Disease","postCount":9104,"metadata":{"postCount":9104,"coverImage":{"id":"1*RsK8LADOSXtpDfFQ6li0HQ.png","originalWidth":1968,"originalHeight":1125,"isFeatured":true}},"type":"Tag"}],"socialRecommendsCount":0,"responsesCreatedCount":7,"links":{"entries":[{"url":"https://unsplash.com?utm_source=medium&utm_medium=referral","alts":[],"httpStatus":200},{"url":"https://medium.com/contemplate/living-without-a-narrative-lessons-from-a-cancer-diagnosis-00fff9c7fa8b","alts":[{"type":3,"url":"medium://p/00fff9c7fa8b"},{"type":2,"url":"medium://p/00fff9c7fa8b"}],"httpStatus":200},{"url":"https://unsplash.com/@jontyson?utm_source=medium&utm_medium=referral","alts":[],"httpStatus":200},{"url":"https://unsplash.com/@aronvisuals?utm_source=medium&utm_medium=referral","alts":[],"httpStatus":200},{"url":"https://medium.com/know-thyself-heal-thyself/death-happens-but-so-does-life-a09b925c507c?sk=b6d886866f55486b6a34ef2c241505a5","alts":[{"type":3,"url":"medium://p/a09b925c507c"},{"type":2,"url":"medium://p/a09b925c507c"}],"httpStatus":200}],"version":"0.3","generatedAt":1737918667445},"isLockedPreviewOnly":false,"metaDescription":"","totalClapCount":295,"sectionCount":3,"readingList":0,"topics":[{"topicId":"830cded25262","slug":"relationships","createdAt":1493930382734,"deletedAt":0,"image":{"id":"1*0eAtVrEhCCpk5ToQcftnHA@2x.jpeg","originalWidth":4752,"originalHeight":3168},"name":"Relationships","description":"Love and other drugs.","relatedTopics":[],"visibility":1,"relatedTags":[],"relatedTopicIds":[],"seoTitle":"Relationship Articles and Stories — Medium","type":"Topic"},{"topicId":"aef1078a3ef5","slug":"self","createdAt":1490119409800,"deletedAt":0,"image":{"id":"1*zk42YBzvJ_du3aTeJrAeEQ@2x.jpeg","originalWidth":2976,"originalHeight":1984},"name":"Self","description":"Live better.","relatedTopics":[],"visibility":1,"relatedTags":[],"relatedTopicIds":[],"seoTitle":"Self Improvement Articles and Personal Stories — Medium","type":"Topic"}]},"coverless":true,"slug":"death-happens-but-so-does-life","translationSourcePostId":"","translationSourceCreatorId":"","isApprovedTranslation":false,"inResponseToPostId":"","inResponseToRemovedAt":0,"isTitleSynthesized":false,"allowResponses":true,"importedUrl":"","importedPublishedAt":0,"visibility":2,"uniqueSlug":"death-happens-but-so-does-life-a09b925c507c","previewContent":{"bodyModel":{"paragraphs":[{"name":"previewImage","type":4,"text":"","layout":10,"metadata":{"id":"0*5qG5w58vhJIasOkO","originalWidth":6000,"originalHeight":4000,"isFeatured":true,"unsplashPhotoId":"BXOXnQ26B7o"}},{"name":"8056","type":3,"text":"Death Happens — But So Does Life","markups":[],"alignment":1},{"name":"7e40","type":13,"text":"On love, loss, and the will to keep living","markups":[{"type":2,"start":0,"end":42}],"alignment":1}],"sections":[{"startIndex":0}]},"isFullContent":false,"subtitle":"On love, loss, and the will to keep living"},"license":0,"inResponseToMediaResourceId":"","canonicalUrl":"","approvedHomeCollectionId":"f24cbe842867","isNewsletter":false,"newsletterId":"556ddc5a9977","webCanonicalUrl":"","mediumUrl":"","migrationId":"","notifyFollowers":true,"notifyTwitter":false,"notifyFacebook":false,"responseHiddenOnParentPostAt":0,"isSeries":false,"isSubscriptionLocked":true,"seriesLastAppendedAt":0,"audioVersionDurationSec":0,"sequenceId":"","isEligibleForRevenue":true,"isBlockedFromHightower":false,"deletedAt":0,"lockedPostSource":1,"hightowerMinimumGuaranteeStartsAt":0,"hightowerMinimumGuaranteeEndsAt":0,"featureLockRequestAcceptedAt":0,"mongerRequestType":1,"layerCake":6,"socialTitle":"","socialDek":"","editorialPreviewTitle":"","editorialPreviewDek":"","curationEligibleAt":1737905745706,"isProxyPost":false,"proxyPostFaviconUrl":"","proxyPostProviderName":"","proxyPostType":0,"isSuspended":false,"isLimitedState":false,"seoTitle":"","previewContent2":{"bodyModel":{"paragraphs":[{"name":"8056","type":3,"text":"Death Happens — But So Does Life","markups":[]},{"name":"7e40","type":13,"text":"On love, loss, and the will to keep living","markups":[{"type":2,"start":0,"end":42}]},{"name":"316e","type":6,"text":"Is this article behind a paywall? Click here to bypass it for free.","markups":[{"type":3,"start":34,"end":67,"href":"https://medium.com/know-thyself-heal-thyself/death-happens-but-so-does-life-a09b925c507c?sk=b6d886866f55486b6a34ef2c241505a5","title":"","rel":"","anchorType":0}]},{"name":"70d8","type":4,"text":"Photo by Aron Visuals on Unsplash","markups":[{"type":3,"start":9,"end":21,"href":"https://unsplash.com/@aronvisuals?utm_source=medium&utm_medium=referral","title":"","rel":"photo-creator","anchorType":0},{"type":3,"start":25,"end":33,"href":"https://unsplash.com?utm_source=medium&utm_medium=referral","title":"","rel":"photo-source","anchorType":0}],"layout":3,"metadata":{"id":"0*5qG5w58vhJIasOkO","originalWidth":6000,"originalHeight":4000,"isFeatured":true,"unsplashPhotoId":"BXOXnQ26B7o"}},{"name":"39b9","type":1,"text":"I was on my way to Mass General for my weekly follow-up. Although the drive was not very long, it was long enough for small talk to seem inevitable. When you have a job, such an exchange…","markups":[],"hasDropCap":true}],"sections":[{"name":"901e","startIndex":0}]},"isFullContent":false,"subtitle":"On love, loss, and the will to keep living"},"cardType":0,"isDistributionAlertDismissed":false,"isShortform":false,"shortformType":0,"responsesLocked":false,"isLockedResponse":false,"isPublishToEmail":true,"responseDistribution":0,"isMarkedPaywallOnly":false,"type":"Post"},"6843b7e97ff3":{"id":"6843b7e97ff3","versionId":"8490ce0e59ba","creatorId":"17e422be060c","homeCollectionId":"f24cbe842867","title":"You Shall Deliver Like the “Hebrew Women”","detectedLanguage":"en","latestVersion":"8490ce0e59ba","latestPublishedVersion":"8490ce0e59ba","hasUnpublishedEdits":false,"latestRev":96,"createdAt":1737906697490,"updatedAt":1739388819601,"acceptedAt":0,"firstPublishedAt":1737996619231,"latestPublishedAt":1737996619231,"vote":false,"experimentalCss":"","displayAuthor":"","content":{"subtitle":"Misinterpreted Faith","postDisplay":{"coverless":true}},"virtuals":{"statusForCollection":"APPROVED","allowNotes":true,"previewImage":{"imageId":"1*xckqmG_wT_BO5mJCPeHCBA.png","filter":"","backgroundSize":"","originalWidth":1216,"originalHeight":832,"strategy":"resample","height":0,"width":0},"wordCount":921,"imageCount":2,"readingTime":3.8588050314465407,"subtitle":"Misinterpreted Faith","publishedInCount":1,"usersBySocialRecommends":[],"noIndex":false,"recommends":9,"isBookmarked":false,"tags":[{"slug":"society","name":"Society","postCount":144969,"metadata":{"postCount":144969,"coverImage":{"id":"1*VLxvWrVDFw1PWGxX23bqtw.jpeg","originalWidth":3000,"originalHeight":2000,"isFeatured":true}},"type":"Tag"},{"slug":"health","name":"Health","postCount":844367,"metadata":{"postCount":844367,"coverImage":{"id":"1*h_m0lySSl_bc0pKmtgAf1g.jpeg"}},"type":"Tag"},{"slug":"women","name":"Women","postCount":213169,"metadata":{"postCount":213169,"coverImage":{"id":"1*85gqWqmAAv7tCWZDHR-6Vg.png","originalWidth":1138,"originalHeight":582,"isFeatured":true}},"type":"Tag"},{"slug":"religion","name":"Religion","postCount":119199,"metadata":{"postCount":119199,"coverImage":{"id":"1*YBuSRd5-9YEegLKcpE2DLg.jpeg","originalWidth":850,"originalHeight":478}},"type":"Tag"},{"slug":"life-lessons","name":"Life Lessons","postCount":770635,"metadata":{"postCount":770635,"coverImage":{"id":"1*xJV8uYsDYrnDwulfbMByRQ.jpeg"}},"type":"Tag"}],"socialRecommendsCount":0,"responsesCreatedCount":4,"links":{"entries":[{"url":"https://buymeacoffee.com/ijeomaestherukegbu","alts":[],"httpStatus":200},{"url":"https://dataphyte.com/latest-reports/international-literacy-day-achieving-sdg-4-still-a-long-way-off-for-nigeria/#:~:text=An%20Illiteracy%20rate%20of%2031,of%20200%20million%20are%20illiterate.","alts":[],"httpStatus":200},{"url":"https://files.aho.afro.who.int/afahobckpcontainer/production/files/iAHO_Maternal_Mortality_Regional_Factsheet.pdf&ved=2ahUKEwibq4W5qZGLAxXrQ0EAHUD4OvoQFnoECBYQBg&usg=AOvVaw1zHMOqB6Fl8mnDWP2drzwp","alts":[],"httpStatus":404}],"version":"0.3","generatedAt":1737996620036},"isLockedPreviewOnly":false,"metaDescription":"","totalClapCount":211,"sectionCount":2,"readingList":0,"topics":[{"topicId":"230848015f8c","slug":"spirituality","createdAt":1493933362318,"deletedAt":0,"image":{"id":"1*_j2rk02Wb72EncmOimPdBQ@2x.jpeg","originalWidth":5707,"originalHeight":3442},"name":"Spirituality","description":"One big question, countless answers.","relatedTopics":[],"visibility":1,"relatedTags":[],"relatedTopicIds":[],"seoTitle":"Spirituality Articles — Medium","type":"Topic"},{"topicId":"29b809cdfea7","slug":"religion","createdAt":1534290423535,"deletedAt":0,"image":{"id":"1*H4d__QBXX-fgfbmyXa1pnA@2x.jpeg","originalWidth":6000,"originalHeight":3376},"name":"Religion","description":"On seeking the divine.","relatedTopics":[],"visibility":1,"relatedTags":[],"relatedTopicIds":[],"seoTitle":"Articles About Religion, Current News About Religion — Medium","type":"Topic"}]},"coverless":true,"slug":"you-shall-deliver-like-the-hebrew-women","translationSourcePostId":"","translationSourceCreatorId":"","isApprovedTranslation":false,"inResponseToPostId":"","inResponseToRemovedAt":0,"isTitleSynthesized":true,"allowResponses":true,"importedUrl":"","importedPublishedAt":0,"visibility":2,"uniqueSlug":"you-shall-deliver-like-the-hebrew-women-6843b7e97ff3","previewContent":{"bodyModel":{"paragraphs":[{"name":"previewImage","type":4,"text":"","layout":10,"metadata":{"id":"1*xckqmG_wT_BO5mJCPeHCBA.png","originalWidth":1216,"originalHeight":832,"isFeatured":true}},{"name":"6d92","type":3,"text":"You Shall Deliver Like the “Hebrew Women”","markups":[],"alignment":1},{"name":"5314","type":13,"text":"Misinterpreted Faith","markups":[],"alignment":1}],"sections":[{"startIndex":0}]},"isFullContent":false,"subtitle":"Misinterpreted Faith"},"license":0,"inResponseToMediaResourceId":"","canonicalUrl":"","approvedHomeCollectionId":"f24cbe842867","isNewsletter":false,"newsletterId":"68422b8cadcd","webCanonicalUrl":"","mediumUrl":"","migrationId":"","notifyFollowers":true,"notifyTwitter":false,"notifyFacebook":false,"responseHiddenOnParentPostAt":0,"isSeries":false,"isSubscriptionLocked":true,"seriesLastAppendedAt":0,"audioVersionDurationSec":0,"sequenceId":"","isEligibleForRevenue":true,"isBlockedFromHightower":false,"deletedAt":0,"lockedPostSource":1,"hightowerMinimumGuaranteeStartsAt":0,"hightowerMinimumGuaranteeEndsAt":0,"featureLockRequestAcceptedAt":0,"mongerRequestType":1,"layerCake":0,"socialTitle":"","socialDek":"","editorialPreviewTitle":"","editorialPreviewDek":"","curationEligibleAt":1737996263889,"isProxyPost":false,"proxyPostFaviconUrl":"","proxyPostProviderName":"","proxyPostType":0,"isSuspended":false,"isLimitedState":false,"seoTitle":"You Shall Deliver Like the “Hebrew Women”","previewContent2":{"bodyModel":{"paragraphs":[{"name":"6d92","type":3,"text":"You Shall Deliver Like the “Hebrew Women”","markups":[]},{"name":"5314","type":13,"text":"Misinterpreted Faith","markups":[]},{"name":"e30e","type":4,"text":"Image generated by the author on Freepik","markups":[],"layout":1,"metadata":{"id":"1*xckqmG_wT_BO5mJCPeHCBA.png","originalWidth":1216,"originalHeight":832,"isFeatured":true}},{"name":"0834","type":1,"text":"I used to sit in our local church meetings as a little girl listening to preachers vigorously declare the power of God to do miracles, heal the sick, even raise the dead. With a little above half of the population identifying as Christians, my nation, Nigeria, is a deeply religious…","markups":[{"type":3,"start":393,"end":526,"href":"https://dataphyte.com/latest-reports/international-literacy-day-achieving-sdg-4-still-a-long-way-off-for-nigeria/#:~:text=An%20Illiteracy%20rate%20of%2031,of%20200%20million%20are%20illiterate.","anchorType":0,"creatorIds":[]}]}],"sections":[{"name":"2dc2","startIndex":0}]},"isFullContent":false,"subtitle":"Misinterpreted Faith"},"cardType":0,"isDistributionAlertDismissed":false,"isShortform":false,"shortformType":0,"responsesLocked":false,"isLockedResponse":false,"isPublishToEmail":true,"responseDistribution":0,"isMarkedPaywallOnly":false,"type":"Post"}}},"paging":{"path":"/_/api/collections/f24cbe842867/stream","next":{"to":"1739796792779","ignoredIds":[],"page":3}},"collection":{"id":"f24cbe842867","name":"Know Thyself, Heal Thyself","slug":"know-thyself-heal-thyself","tags":["SPIRITUALITY","SELF-AWARENESS","HEALING FROM TRAUMA","MINDFULNESS","SELF LOVE"],"creatorId":"b298fed55f39","description":"Authenticity, vulnerability, awareness & growth through storytelling, sharing of personal experiences, and knowledge on spiritual matters.","shortDescription":"Authenticity, vulnerability, awareness & growth through…","image":{"imageId":"1*NVWklAsGpyGEBia4fS_1zg.png","filter":"","backgroundSize":"","originalWidth":1080,"originalHeight":1080,"strategy":"resample","height":0,"width":0},"metadata":{"followerCount":21174,"activeAt":1739777781082},"virtuals":{"permissions":{"canPublish":false,"canPublishAll":false,"canRepublish":false,"canRemove":false,"canManageAll":false,"canSubmit":false,"canEditPosts":false,"canAddWriters":false,"canViewStats":false,"canSendNewsletter":false,"canViewLockedPosts":false,"canViewCloaked":false,"canEditOwnPosts":false,"canBeAssignedAuthor":false,"canEnrollInHightower":false,"canLockPostsForMediumMembers":false,"canLockOwnPostsForMediumMembers":false,"canViewNewsletterV2Stats":false,"canCreateNewsletterV3":false},"isSubscribed":false,"isEnrolledInHightower":false,"isEligibleForHightower":false,"isSubscribedToCollectionEmails":false,"isMuted":false,"canToggleEmail":false,"isWriter":false},"logo":{"imageId":"1*NVWklAsGpyGEBia4fS_1zg.png","filter":"","backgroundSize":"","originalWidth":1080,"originalHeight":1080,"strategy":"resample","height":0,"width":0},"publicEmail":"cdiana.enq@gmail.com","collectionMastheadId":"7e17a3f898a0","sections":[{"type":2,"collectionHeaderMetadata":{"title":"Self Awareness","description":"& Growth","backgroundImage":{"id":"1*gbdXez98ctEid1222c46yQ.jpeg","originalWidth":1400,"originalHeight":500},"logoImage":{},"alignment":1,"layout":6}},{"type":1,"postListMetadata":{"source":3,"layout":5,"number":2,"postIds":["cadeb328d585","ad9ba87753fe"]}},{"type":1,"postListMetadata":{"source":3,"layout":4,"number":9,"postIds":["fe5846a0a68b","f6c4be14ebb8","05094dc3d222","31443fd5953a","01354eee1013","f499912cc6d6","a5aa75e8f62d","a09b925c507c","6843b7e97ff3"],"sectionHeader":"Curated stories from January"}},{"type":3,"promoMetadata":{"sectionHeader":"","promoId":"a110a807ce02"}},{"type":1,"postListMetadata":{"source":1,"layout":4,"number":23,"postIds":[],"sectionHeader":"Latest Stories"}},{"type":1,"postListMetadata":{"source":1,"layout":4,"number":24,"postIds":[]}},{"type":1,"postListMetadata":{"source":1,"layout":4,"number":24,"postIds":[]}},{"type":1,"postListMetadata":{"source":1,"layout":4,"number":14,"postIds":[],"sectionHeader":"Latest"}}],"tintColor":"#FF060606","lightText":false,"favicon":{"imageId":"","filter":"","backgroundSize":"","originalWidth":0,"originalHeight":0,"strategy":"resample","height":0,"width":0},"colorPalette":{"defaultBackgroundSpectrum":{"colorPoints":[{"color":"#FF858484","point":0},{"color":"#FF7C7B7B","point":0.1},{"color":"#FF737171","point":0.2},{"color":"#FF696868","point":0.3},{"color":"#FF5F5E5E","point":0.4},{"color":"#FF555454","point":0.5},{"color":"#FF4A4949","point":0.6},{"color":"#FF3F3E3E","point":0.7},{"color":"#FF343333","point":0.8},{"color":"#FF272727","point":0.9},{"color":"#FF1A1A1A","point":1}],"backgroundColor":"#FFFFFFFF"},"tintBackgroundSpectrum":{"colorPoints":[{"color":"#FF060606","point":0},{"color":"#FF292828","point":0.1},{"color":"#FF454444","point":0.2},{"color":"#FF5F5E5D","point":0.3},{"color":"#FF767575","point":0.4},{"color":"#FF8D8B8B","point":0.5},{"color":"#FFA3A1A0","point":0.6},{"color":"#FFB8B5B5","point":0.7},{"color":"#FFCCC9C9","point":0.8},{"color":"#FFDFDDDC","point":0.9},{"color":"#FFF3F0EF","point":1}],"backgroundColor":"#FF060606"},"highlightSpectrum":{"colorPoints":[{"color":"#FFF5F2F1","point":0},{"color":"#FFF3F0EF","point":0.1},{"color":"#FFF1EEEE","point":0.2},{"color":"#FFEFECEC","point":0.3},{"color":"#FFEDEAEA","point":0.4},{"color":"#FFEBE8E8","point":0.5},{"color":"#FFE9E6E6","point":0.6},{"color":"#FFE7E5E4","point":0.7},{"color":"#FFE5E3E2","point":0.8},{"color":"#FFE3E1E0","point":0.9},{"color":"#FFE1DFDE","point":1}],"backgroundColor":"#FFFFFFFF"},"darkBackgroundSpectrum":{"colorPoints":[{"color":"#FF9E9C9C","point":0},{"color":"#FFA6A5A4","point":0.1},{"color":"#FFAFADAD","point":0.2},{"color":"#FFB8B5B5","point":0.3},{"color":"#FFC0BEBD","point":0.4},{"color":"#FFC8C6C6","point":0.5},{"color":"#FFD0CECE","point":0.6},{"color":"#FFD9D6D6","point":0.7},{"color":"#FFE1DEDD","point":0.8},{"color":"#FFE9E6E5","point":0.9},{"color":"#FFF1EEED","point":1}],"backgroundColor":"#FF000000"}},"navItems":[{"type":1,"title":"Poetry🧘🏽‍♀️","tagSlug":"poetry","url":"https://medium.com/know-thyself-heal-thyself/tagged/poetry","source":"tagSlug"},{"type":1,"title":"Spirituality🪷","tagSlug":"spirituality","url":"https://medium.com/know-thyself-heal-thyself/tagged/spirituality","source":"tagSlug"},{"type":1,"title":"Life Lessons 🦋","tagSlug":"life-lessons","url":"https://medium.com/know-thyself-heal-thyself/tagged/life-lessons","source":"tagSlug"},{"type":1,"title":"Love 🤍","tagSlug":"love","url":"https://medium.com/know-thyself-heal-thyself/tagged/love","source":"tagSlug"},{"type":4,"title":"How to Submit🌿","url":"https://medium.com/know-thyself-heal-thyself/guide/home","topicId":"dba399100823","source":"topicId"},{"type":1,"title":"Prompts ⚛","tagSlug":"newsletterandprompts","url":"https://medium.com/know-thyself-heal-thyself/tagged/newsletterandprompts","source":"tagSlug"},{"type":3,"title":"Substack","url":"https://knowthyselfhealthyself.substack.com/"}],"colorBehavior":1,"collectionFeatures":[30],"ampLogo":{"imageId":"","filter":"","backgroundSize":"","originalWidth":0,"originalHeight":0,"strategy":"resample","height":0,"width":0},"header":{"title":"Self Awareness","description":"& Growth","backgroundImage":{"id":"1*gbdXez98ctEid1222c46yQ.jpeg","originalWidth":1400,"originalHeight":500},"logoImage":{},"alignment":1,"layout":6},"subscriberCount":21174,"tagline":"Awareness & Growth","isOptedIntoAurora":false,"newsletterV3":{"newsletterV3Id":"e17d5507e79c","type":1,"name":"Reflective Vibes","description":"Reflection, reflection and more reflection. Each Sunday* we'll be sending out an inspirational quote followed by a short commentary, either in written form, video or link. Enjoy!","collectionId":"f24cbe842867","newsletterSlug":"reflective-vibes","isSubscribed":false,"showPromo":false,"avatarImageId":"","creatorId":"b298fed55f39","showNewsletterPostsInCollectionHome":false,"exportableSubscribersCount":406,"subscribersCount":333,"promoHeadline":"","promoBody":"","replyToEmail":""},"isCurationAllowedByDefault":false,"polarisCoverImage":{"imageId":"","filter":"","backgroundSize":"","originalWidth":0,"originalHeight":0,"strategy":"resample","height":0,"width":0},"ptsQualifiedAt":1616092851658,"type":"Collection"},"header":{"title":"Self Awareness","description":"& Growth","backgroundImage":{"id":"1*gbdXez98ctEid1222c46yQ.jpeg","originalWidth":1400,"originalHeight":500},"logoImage":{},"alignment":1,"layout":6},"streamItems":[{"createdAt":1739796792792,"randomId":"bf08cfaeac5b","section":{"items":[{"post":{"postId":"cadeb328d585"},"itemType":"post"},{"post":{"postId":"ad9ba87753fe"},"itemType":"post"}],"layout":5},"itemType":"section","type":"StreamItem"},{"createdAt":1739796792792,"randomId":"de967a3d42ba","section":{"items":[{"post":{"postId":"fe5846a0a68b"},"itemType":"post"},{"post":{"postId":"f6c4be14ebb8"},"itemType":"post"},{"post":{"postId":"05094dc3d222"},"itemType":"post"},{"post":{"postId":"31443fd5953a"},"itemType":"post"},{"post":{"postId":"01354eee1013"},"itemType":"post"},{"post":{"postId":"f499912cc6d6"},"itemType":"post"},{"post":{"postId":"a5aa75e8f62d"},"itemType":"post"},{"post":{"postId":"a09b925c507c"},"itemType":"post"},{"post":{"postId":"6843b7e97ff3"},"itemType":"post"}],"layout":4,"heading":{"fallbackTitle":"Curated stories from January","headingBasic":{"title":"Curated stories from January"},"headingType":"headingBasic"}},"itemType":"section","type":"StreamItem"}]}) // ]]></script><script>(function(){function c(){var b=a.contentDocument||a.contentWindow.document;if(b){var d=b.createElement('script');d.innerHTML="window.__CF$cv$params={r:'9135ec614bf187d2',t:'MTczOTc5NjgzOS4wMDAwMDA='};var a=document.createElement('script');a.nonce='';a.src='/cdn-cgi/challenge-platform/scripts/jsd/main.js';document.getElementsByTagName('head')[0].appendChild(a);";b.getElementsByTagName('head')[0].appendChild(d)}}if(document.body){var a=document.createElement('iframe');a.height=1;a.width=1;a.style.position='absolute';a.style.top=0;a.style.left=0;a.style.border='none';a.style.visibility='hidden';document.body.appendChild(a);if('loading'!==document.readyState)c();else if(window.addEventListener)document.addEventListener('DOMContentLoaded',c);else{var e=document.onreadystatechange||function(){};document.onreadystatechange=function(b){e(b);'loading'!==document.readyState&&(document.onreadystatechange=e,c())}}}})();</script></body></html>