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Headspace for Educators marks our first shared initiative with Raheem, recognising the lasting effect teachers have on the lives of young people.</p> <p><strong><span style="color:orange"><a href="https://www.headspace.com/raheem">Learn more ›</a></span></strong></p> </div></div></div></div></div></div></div></div><div class="css-1cqgl9p css-nil css-5uyuv6" id="ed-005-learn-how-to-care-for-yourself" data-testid="module-ed-005-learn-how-to-care-for-yourself"><div class="css-rdsogp css-nil css-1cqgl9p css-14ra2ok css-5uyuv6" button="[object Object]" link="[object Object]" progress="[object Object]"><div class="css-1cqgl9p css-nil css-5uyuv6"><div class="css-1re63re css-whkv2d css-1cqgl9p css-nil css-5uyuv6" data-testid="main-wrapper"><div class="css-1526vk1 css-1bdfqaj css-1cqgl9p css-nil css-5uyuv6 css-u7q1iu" data-testid="main-container"><div class="hs-col css-124y15w css-1ojftmz css-xx6o5m css-14kv9xh css-1a24qct css-1fgwu0i css-1k8tu3j css-ipum93 css-5uyuv6 css-1ivoip3" data-testid="image-col-container"><div class="css-or2fw5 css-1w1on3m css-1cqgl9p css-13azwyo css-1k8tu3j css-5uyuv6 css-1ivoip3" data-css-1ebs7nx=""><div class="css-1cqgl9p css-1qcxu9b css-5uyuv6" data-css-91ssie=""><div data-css-1xpeo38=""></div></div><img class="css-1cqgl9p css-nil css-5uyuv6" role="img" alt="Learn how to care for yourself" aria-label="Learn how to care for yourself" data-css-1nbzmrs="" src="data:image/png;base64,R0lGODlhAQABAAD/ACwAAAAAAQABAAACADs=" data-css-10e6njn=""/></div></div><div class="hs-col css-raqwzr css-5s37ie css-1kfy21c css-u14z28 css-1cqgl9p css-1wiofhw css-nil css-5uyuv6"></div><div class="hs-col css-124y15w css-35l2sz css-aihs33 css-14kv9xh css-1a24qct css-fisw11 css-1k8tu3j css-5uyuv6 css-1ivoip3" data-testid="text-col-container"><div class="css-fisw11 css-5uyuv6" width="100%"><h2 class="css-jae8si css-1azytuu css-19xtap7 css-1cqgl9p css-nil css-5uyuv6">Learn how to care for yourself</h2><div class="css-1a6rele css-1azytuu css-1fwp77f css-1cqgl9p css-nil css-5uyuv6 css-1cqgl9p css-nil css-5uyuv6" data-css-1h4t154=""><p>Welcome to Headspace PDF <br> <strong><span style="color:orange"><a href="https://view.highspot.com/viewer/5fcfda346a3b111a8b031009">Download ›</a></span></strong></p> <p>Headspace for Educators: Meditation 101 <br> <strong><span style="color:orange"><a href="https://assets.ctfassets.net/v3n26e09qg2r/1ETIP2EjDGqDRrOQHVqGlZ/aead4590ae991c68c5148e86a2f26e37/hs-for-educators_meditation-101_sw_082019.pdf">Download ›</a></span></strong></p> </div></div></div></div></div></div></div></div><div class="css-1cqgl9p css-nil css-5uyuv6" id="ed-004-learn-how-to-care-for-your-students" data-testid="module-ed-004-learn-how-to-care-for-your-students"><div class="css-rdsogp css-nil css-1cqgl9p css-14ra2ok css-5uyuv6" button="[object Object]" link="[object Object]" progress="[object Object]"><div class="css-1cqgl9p css-nil css-5uyuv6"><div class="css-1re63re css-whkv2d css-1cqgl9p css-nil css-5uyuv6" data-testid="main-wrapper"><div class="css-1t0utgv css-1bdfqaj css-1cqgl9p css-nil css-5uyuv6 css-u7q1iu" data-testid="main-container"><div class="hs-col css-124y15w css-1ojftmz css-xx6o5m css-14kv9xh css-1a24qct css-1fgwu0i css-1k8tu3j css-ipum93 css-5uyuv6 css-1ivoip3" data-testid="image-col-container"><div class="css-or2fw5 css-1w1on3m css-1cqgl9p css-13azwyo css-1k8tu3j css-5uyuv6 css-1ivoip3" data-css-1ebs7nx=""><div class="css-1cqgl9p css-1qcxu9b css-5uyuv6" data-css-91ssie=""><div data-css-1xpeo38=""></div></div><img class="css-1cqgl9p css-nil css-5uyuv6" role="img" alt="Learn how to care for your students" aria-label="Learn how to care for your students" data-css-1nbzmrs="" src="data:image/png;base64,R0lGODlhAQABAAD/ACwAAAAAAQABAAACADs=" data-css-10e6njn=""/></div></div><div class="hs-col css-raqwzr css-5s37ie css-1kfy21c css-u14z28 css-1cqgl9p css-1wiofhw css-nil css-5uyuv6"></div><div class="hs-col css-124y15w css-35l2sz css-aihs33 css-14kv9xh css-1a24qct css-fisw11 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css-19xtap7 css-1cqgl9p css-nil css-5uyuv6">“Their participation and eagerness surpassed my expectations.”</h2><div class="css-1a6rele css-1azytuu css-1fwp77f css-1cqgl9p css-nil css-5uyuv6 css-1cqgl9p css-nil css-5uyuv6" data-css-1h4t154=""><p>"I am a teacher of students with learning differences in LAUSD. It was fascinating to see the engagement of my students; those who needed the most emotional support seemed to take to it like fish to water. Their participation and eagerness surpassed my expectations. I began to incorporate weekly meditations into our routines, and have continued ever since."</p> <p>– <strong>Kerry, Middle School Teacher, LAUSD</strong></p> </div></div></div></div></div></div></div></div><div class="css-1cqgl9p css-nil css-5uyuv6" id="david-homepage-20---seo-link-module--8" data-testid="module-david-homepage-20---seo-link-module--8"><div class="css-188bo9n css-1cqgl9p css-nil css-5uyuv6"><h2 class="css-1a0q9su css-19xtap7 css-1cqgl9p css-nil css-5uyuv6">Hundreds of articles for any mind, any mood, any goal.</h2><style data-emotion-css="gln8te">.css-gln8te{display:-webkit-box;display:-webkit-flex;display:-ms-flexbox;display:flex;-webkit-flex-direction:column;-ms-flex-direction:column;flex-direction:column;overflow:hidden;position:relative;width:100%;}</style><div data-testid="carousel-wrapper" class="css-gln8te"><style 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data-emotion-css="1ytiud8">.css-1ytiud8{display:-webkit-box;display:-webkit-flex;display:-ms-flexbox;display:flex;-webkit-flex-direction:row;-ms-flex-direction:row;flex-direction:row;margin:0;padding:0;-webkit-transition:margin-left 0.4s;transition:margin-left 0.4s;}</style><div data-testid="carousel-inner-box" class="css-1ytiud8"><div class=" css-1r407aw css-1cqgl9p css-nil css-5uyuv6"><h4 class="css-gwzszv css-6qk356 css-1cqgl9p css-nil css-5uyuv6">Meditation</h4><div class="css-1993rud css-fgp26g css-1cqgl9p css-nil css-5uyuv6 css-1cqgl9p css-nil css-5uyuv6" data-css-1h4t154=""><ul> <li><a href="https://www.headspace.com/meditation/how-to-meditate">Meditation 101</a></li> <li><a href="https://www.headspace.com/meditation-101/what-is-meditation">What is meditation</a></li> <li><a href="https://www.headspace.com/meditation/benefits">Benefits of meditation</a></li> <li><a href="https://www.headspace.com/meditation/guided-meditation">Guided meditation</a></li> <li><a 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