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rootpage-Gimnastik skin-vector-2022 action-view"><a class="mw-jump-link" href="#bodyContent">Pergi ke kandungan</a> <div class="vector-header-container"> <header class="vector-header mw-header"> <div class="vector-header-start"> <nav class="vector-main-menu-landmark" aria-label="Tapak"> <div id="vector-main-menu-dropdown" class="vector-dropdown vector-main-menu-dropdown vector-button-flush-left vector-button-flush-right" > <input type="checkbox" id="vector-main-menu-dropdown-checkbox" role="button" aria-haspopup="true" data-event-name="ui.dropdown-vector-main-menu-dropdown" class="vector-dropdown-checkbox " aria-label="Menu utama" > <label id="vector-main-menu-dropdown-label" for="vector-main-menu-dropdown-checkbox" class="vector-dropdown-label cdx-button cdx-button--fake-button cdx-button--fake-button--enabled cdx-button--weight-quiet cdx-button--icon-only " aria-hidden="true" ><span class="vector-icon mw-ui-icon-menu mw-ui-icon-wikimedia-menu"></span> <span 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href="/wiki/Wikipedia:Perihal"><span>Tentang Wikipedia</span></a></li><li id="n-Gerbang-komuniti" class="mw-list-item"><a href="/wiki/Wikipedia:Gerbang_Komuniti"><span>Gerbang komuniti</span></a></li><li id="n-recentchanges" class="mw-list-item"><a href="/wiki/Khas:Perubahan_terkini" title="Senarai perubahan terkini dalam wiki [r]" accesskey="r"><span>Perubahan terkini</span></a></li><li id="n-Hubungi-kami" class="mw-list-item"><a href="/wiki/Wikipedia:Hubungi_kami"><span>Hubungi kami</span></a></li><li id="n-Menderma" class="mw-list-item"><a href="//donate.wikimedia.org/wiki/Special:FundraiserRedirector?utm_source=donate&utm_medium=sidebar&utm_campaign=C13_ms.wikipedia.org&uselang=ms"><span>Menderma</span></a></li><li id="n-help" class="mw-list-item"><a href="https://www.mediawiki.org/wiki/Special:MyLanguage/Help:Contents" title="Tempat mencari jawapan"><span>Bantuan</span></a></li><li id="n-Kedai-Kopi" class="mw-list-item"><a href="/wiki/Wikipedia:Kedai_Kopi"><span>Kedai Kopi</span></a></li> </ul> </div> </div> </div> </div> </div> </div> </nav> <a href="/wiki/Laman_Utama" class="mw-logo"> <img class="mw-logo-icon" src="/static/images/icons/wikipedia.png" alt="" aria-hidden="true" height="50" width="50"> <span class="mw-logo-container skin-invert"> <img class="mw-logo-wordmark" alt="Wikipedia" src="/static/images/mobile/copyright/wikipedia-wordmark-en.svg" style="width: 7.5em; height: 1.125em;"> <img class="mw-logo-tagline" alt="Ensiklopedia Bebas" src="/static/images/mobile/copyright/wikipedia-tagline-ms.svg" width="120" height="13" style="width: 7.5em; height: 0.8125em;"> </span> </a> </div> <div class="vector-header-end"> <div id="p-search" role="search" class="vector-search-box-vue vector-search-box-collapses vector-search-box-show-thumbnail vector-search-box-auto-expand-width vector-search-box"> <a href="/wiki/Khas:Cari" class="cdx-button cdx-button--fake-button cdx-button--fake-button--enabled cdx-button--weight-quiet cdx-button--icon-only search-toggle" title="Cari di wiki ini [f]" accesskey="f"><span class="vector-icon mw-ui-icon-search mw-ui-icon-wikimedia-search"></span> <span>Cari</span> </a> <div class="vector-typeahead-search-container"> <div class="cdx-typeahead-search cdx-typeahead-search--show-thumbnail cdx-typeahead-search--auto-expand-width"> <form action="/w/index.php" id="searchform" class="cdx-search-input cdx-search-input--has-end-button"> <div id="simpleSearch" class="cdx-search-input__input-wrapper" data-search-loc="header-moved"> <div class="cdx-text-input cdx-text-input--has-start-icon"> <input class="cdx-text-input__input" type="search" name="search" placeholder="Cari Wikipedia" aria-label="Cari Wikipedia" autocapitalize="sentences" title="Cari di wiki ini [f]" accesskey="f" id="searchInput" > <span class="cdx-text-input__icon cdx-text-input__start-icon"></span> </div> <input type="hidden" name="title" value="Khas:Cari"> </div> <button class="cdx-button cdx-search-input__end-button">Cari</button> </form> </div> </div> </div> <nav class="vector-user-links vector-user-links-wide" aria-label="Alat peribadi"> <div class="vector-user-links-main"> <div id="p-vector-user-menu-preferences" class="vector-menu mw-portlet emptyPortlet" > <div class="vector-menu-content"> <ul class="vector-menu-content-list"> </ul> </div> </div> <div id="p-vector-user-menu-userpage" class="vector-menu mw-portlet emptyPortlet" > <div class="vector-menu-content"> <ul class="vector-menu-content-list"> </ul> </div> </div> <nav class="vector-appearance-landmark" aria-label="Penampilan"> <div id="vector-appearance-dropdown" class="vector-dropdown " title="Tukar penampilan saiz, lebar dan warna fon laman" > <input type="checkbox" id="vector-appearance-dropdown-checkbox" role="button" aria-haspopup="true" data-event-name="ui.dropdown-vector-appearance-dropdown" class="vector-dropdown-checkbox " aria-label="Penampilan" > <label id="vector-appearance-dropdown-label" for="vector-appearance-dropdown-checkbox" class="vector-dropdown-label cdx-button cdx-button--fake-button cdx-button--fake-button--enabled cdx-button--weight-quiet cdx-button--icon-only " aria-hidden="true" ><span class="vector-icon mw-ui-icon-appearance mw-ui-icon-wikimedia-appearance"></span> <span class="vector-dropdown-label-text">Penampilan</span> </label> <div class="vector-dropdown-content"> <div id="vector-appearance-unpinned-container" class="vector-unpinned-container"> </div> </div> </div> </nav> <div id="p-vector-user-menu-notifications" class="vector-menu mw-portlet emptyPortlet" > <div class="vector-menu-content"> <ul class="vector-menu-content-list"> </ul> </div> </div> <div id="p-vector-user-menu-overflow" class="vector-menu mw-portlet" > <div class="vector-menu-content"> <ul class="vector-menu-content-list"> <li id="pt-sitesupport-2" class="user-links-collapsible-item mw-list-item user-links-collapsible-item"><a data-mw="interface" href="//donate.wikimedia.org/wiki/Special:FundraiserRedirector?utm_source=donate&utm_medium=sidebar&utm_campaign=C13_ms.wikipedia.org&uselang=ms" class=""><span>Derma</span></a> </li> <li id="pt-createaccount-2" class="user-links-collapsible-item mw-list-item user-links-collapsible-item"><a data-mw="interface" href="/w/index.php?title=Khas:Buka_akaun&returnto=Gimnastik" title="Anda digalakkan untuk membuka akaun dan melog masuk; walau bagaimanapun, ianya tidak wajib" class=""><span>Buka akaun</span></a> </li> <li id="pt-login-2" class="user-links-collapsible-item mw-list-item user-links-collapsible-item"><a data-mw="interface" href="/w/index.php?title=Khas:Log_masuk&returnto=Gimnastik" title="Anda digalakkan untuk melog masuk; walau bagaimanapun, ia tidak wajib. [o]" accesskey="o" class=""><span>Log masuk</span></a> </li> </ul> </div> </div> </div> <div id="vector-user-links-dropdown" class="vector-dropdown vector-user-menu vector-button-flush-right vector-user-menu-logged-out" title="Lebih pilihan" > <input type="checkbox" id="vector-user-links-dropdown-checkbox" role="button" aria-haspopup="true" data-event-name="ui.dropdown-vector-user-links-dropdown" class="vector-dropdown-checkbox " aria-label="Alat peribadi" > <label id="vector-user-links-dropdown-label" for="vector-user-links-dropdown-checkbox" class="vector-dropdown-label cdx-button cdx-button--fake-button cdx-button--fake-button--enabled cdx-button--weight-quiet cdx-button--icon-only " aria-hidden="true" ><span class="vector-icon mw-ui-icon-ellipsis mw-ui-icon-wikimedia-ellipsis"></span> <span class="vector-dropdown-label-text">Alat peribadi</span> </label> <div class="vector-dropdown-content"> <div id="p-personal" class="vector-menu mw-portlet mw-portlet-personal user-links-collapsible-item" title="Menu pengguna" > <div class="vector-menu-content"> <ul class="vector-menu-content-list"> <li id="pt-sitesupport" class="user-links-collapsible-item mw-list-item"><a href="//donate.wikimedia.org/wiki/Special:FundraiserRedirector?utm_source=donate&utm_medium=sidebar&utm_campaign=C13_ms.wikipedia.org&uselang=ms"><span>Derma</span></a></li><li id="pt-createaccount" class="user-links-collapsible-item mw-list-item"><a href="/w/index.php?title=Khas:Buka_akaun&returnto=Gimnastik" title="Anda digalakkan untuk membuka akaun dan melog masuk; walau bagaimanapun, ianya tidak wajib"><span class="vector-icon mw-ui-icon-userAdd mw-ui-icon-wikimedia-userAdd"></span> <span>Buka akaun</span></a></li><li id="pt-login" class="user-links-collapsible-item mw-list-item"><a href="/w/index.php?title=Khas:Log_masuk&returnto=Gimnastik" title="Anda digalakkan untuk melog masuk; walau bagaimanapun, ia tidak wajib. [o]" accesskey="o"><span class="vector-icon mw-ui-icon-logIn mw-ui-icon-wikimedia-logIn"></span> <span>Log masuk</span></a></li> </ul> </div> </div> <div id="p-user-menu-anon-editor" class="vector-menu mw-portlet mw-portlet-user-menu-anon-editor" > <div class="vector-menu-heading"> Laman untuk penyunting log keluar <a href="/wiki/Bantuan:Pengenalan" aria-label="Ketahui lebih lanjut tentang menyunting"><span>Ketahui lebih lanjut</span></a> </div> <div class="vector-menu-content"> <ul class="vector-menu-content-list"> <li id="pt-anoncontribs" class="mw-list-item"><a href="/wiki/Khas:Sumbangan_saya" title="Senarai suntingan yang dibuat daripada alamat IP ini [y]" accesskey="y"><span>Sumbangan</span></a></li><li id="pt-anontalk" class="mw-list-item"><a href="/wiki/Khas:Perbincangan_saya" title="Perbincangan mengenai penyuntingan daripada alamat IP anda [n]" accesskey="n"><span>Perbincangan</span></a></li> </ul> </div> </div> </div> </div> </nav> </div> </header> </div> <div class="mw-page-container"> <div class="mw-page-container-inner"> <div class="vector-sitenotice-container"> <div id="siteNotice"></div> </div> <div class="vector-column-start"> <div class="vector-main-menu-container"> <div id="mw-navigation"> <nav id="mw-panel" class="vector-main-menu-landmark" aria-label="Tapak"> <div id="vector-main-menu-pinned-container" class="vector-pinned-container"> </div> </nav> </div> </div> <div class="vector-sticky-pinned-container"> <nav id="mw-panel-toc" aria-label="Kandungan" data-event-name="ui.sidebar-toc" class="mw-table-of-contents-container vector-toc-landmark"> <div id="vector-toc-pinned-container" class="vector-pinned-container"> <div id="vector-toc" class="vector-toc vector-pinnable-element"> <div class="vector-pinnable-header vector-toc-pinnable-header vector-pinnable-header-pinned" data-feature-name="toc-pinned" data-pinnable-element-id="vector-toc" > <h2 class="vector-pinnable-header-label">Kandungan</h2> <button class="vector-pinnable-header-toggle-button vector-pinnable-header-pin-button" data-event-name="pinnable-header.vector-toc.pin">alih ke bar sisi</button> <button class="vector-pinnable-header-toggle-button vector-pinnable-header-unpin-button" data-event-name="pinnable-header.vector-toc.unpin">sorokkan</button> </div> <ul class="vector-toc-contents" id="mw-panel-toc-list"> <li id="toc-mw-content-text" class="vector-toc-list-item vector-toc-level-1"> <a href="#" class="vector-toc-link"> <div class="vector-toc-text">Permulaan</div> </a> </li> <li id="toc-Sejarah" class="vector-toc-list-item vector-toc-level-1 vector-toc-list-item-expanded"> <a class="vector-toc-link" href="#Sejarah"> <div class="vector-toc-text"> <span class="vector-toc-numb">1</span> <span>Sejarah</span> </div> </a> <ul id="toc-Sejarah-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Disiplin" class="vector-toc-list-item vector-toc-level-1 vector-toc-list-item-expanded"> <a class="vector-toc-link" href="#Disiplin"> <div class="vector-toc-text"> <span class="vector-toc-numb">2</span> <span>Disiplin</span> </div> </a> <button aria-controls="toc-Disiplin-sublist" class="cdx-button cdx-button--weight-quiet cdx-button--icon-only vector-toc-toggle"> <span class="vector-icon mw-ui-icon-wikimedia-expand"></span> <span>Togol subbahagian Disiplin</span> </button> <ul id="toc-Disiplin-sublist" class="vector-toc-list"> <li id="toc-Gimnastik_artistik" class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#Gimnastik_artistik"> <div class="vector-toc-text"> <span class="vector-toc-numb">2.1</span> <span>Gimnastik artistik</span> </div> </a> <ul id="toc-Gimnastik_artistik-sublist" class="vector-toc-list"> <li id="toc-Acara_wanita" class="vector-toc-list-item vector-toc-level-3"> <a class="vector-toc-link" href="#Acara_wanita"> <div class="vector-toc-text"> <span class="vector-toc-numb">2.1.1</span> <span>Acara wanita</span> </div> </a> <ul id="toc-Acara_wanita-sublist" class="vector-toc-list"> </ul> </li> </ul> </li> <li id="toc-Gimnastik_berirama" class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#Gimnastik_berirama"> <div class="vector-toc-text"> <span class="vector-toc-numb">2.2</span> <span>Gimnastik berirama</span> </div> </a> <ul id="toc-Gimnastik_berirama-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Trampolin" class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#Trampolin"> <div class="vector-toc-text"> <span class="vector-toc-numb">2.3</span> <span>Trampolin</span> </div> </a> <ul id="toc-Trampolin-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Gimnastik_paparan" class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#Gimnastik_paparan"> <div class="vector-toc-text"> <span class="vector-toc-numb">2.4</span> <span>Gimnastik paparan</span> </div> </a> <ul id="toc-Gimnastik_paparan-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Gimnastik_aerobik" class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#Gimnastik_aerobik"> <div class="vector-toc-text"> <span class="vector-toc-numb">2.5</span> <span>Gimnastik aerobik</span> </div> </a> <ul id="toc-Gimnastik_aerobik-sublist" class="vector-toc-list"> </ul> </li> </ul> </li> <li id="toc-Pautan_luar" class="vector-toc-list-item vector-toc-level-1 vector-toc-list-item-expanded"> <a class="vector-toc-link" href="#Pautan_luar"> <div class="vector-toc-text"> <span class="vector-toc-numb">3</span> <span>Pautan luar</span> </div> </a> <ul id="toc-Pautan_luar-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Rujukan" class="vector-toc-list-item vector-toc-level-1 vector-toc-list-item-expanded"> <a class="vector-toc-link" href="#Rujukan"> <div class="vector-toc-text"> <span class="vector-toc-numb">4</span> <span>Rujukan</span> </div> </a> <ul id="toc-Rujukan-sublist" class="vector-toc-list"> </ul> </li> </ul> </div> </div> </nav> </div> </div> <div class="mw-content-container"> <main id="content" class="mw-body"> <header class="mw-body-header vector-page-titlebar"> <nav aria-label="Kandungan" class="vector-toc-landmark"> <div id="vector-page-titlebar-toc" class="vector-dropdown vector-page-titlebar-toc vector-button-flush-left" > <input type="checkbox" id="vector-page-titlebar-toc-checkbox" role="button" aria-haspopup="true" data-event-name="ui.dropdown-vector-page-titlebar-toc" class="vector-dropdown-checkbox " aria-label="Togol isi kandungan" > <label id="vector-page-titlebar-toc-label" for="vector-page-titlebar-toc-checkbox" class="vector-dropdown-label cdx-button cdx-button--fake-button cdx-button--fake-button--enabled cdx-button--weight-quiet cdx-button--icon-only " aria-hidden="true" ><span class="vector-icon mw-ui-icon-listBullet mw-ui-icon-wikimedia-listBullet"></span> <span class="vector-dropdown-label-text">Togol isi kandungan</span> </label> <div class="vector-dropdown-content"> <div id="vector-page-titlebar-toc-unpinned-container" class="vector-unpinned-container"> </div> </div> </div> </nav> <h1 id="firstHeading" class="firstHeading mw-first-heading"><span class="mw-page-title-main">Gimnastik</span></h1> <div id="p-lang-btn" class="vector-dropdown mw-portlet mw-portlet-lang" > <input type="checkbox" id="p-lang-btn-checkbox" role="button" aria-haspopup="true" data-event-name="ui.dropdown-p-lang-btn" class="vector-dropdown-checkbox mw-interlanguage-selector" aria-label="Pergi ke rencana dalam bahasa lain. Tersedia dalam 93 bahasa" > <label id="p-lang-btn-label" for="p-lang-btn-checkbox" class="vector-dropdown-label cdx-button cdx-button--fake-button cdx-button--fake-button--enabled cdx-button--weight-quiet cdx-button--action-progressive mw-portlet-lang-heading-93" aria-hidden="true" ><span class="vector-icon mw-ui-icon-language-progressive mw-ui-icon-wikimedia-language-progressive"></span> <span class="vector-dropdown-label-text">93 bahasa</span> </label> <div class="vector-dropdown-content"> <div class="vector-menu-content"> <ul class="vector-menu-content-list"> <li class="interlanguage-link interwiki-af mw-list-item"><a href="https://af.wikipedia.org/wiki/Gimnastiek" title="Gimnastiek – Afrikaans" lang="af" hreflang="af" data-title="Gimnastiek" data-language-autonym="Afrikaans" data-language-local-name="Afrikaans" class="interlanguage-link-target"><span>Afrikaans</span></a></li><li class="interlanguage-link interwiki-ar mw-list-item"><a href="https://ar.wikipedia.org/wiki/%D8%AC%D9%85%D8%A8%D8%A7%D8%B2" title="جمباز – Arab" lang="ar" hreflang="ar" data-title="جمباز" data-language-autonym="العربية" data-language-local-name="Arab" class="interlanguage-link-target"><span>العربية</span></a></li><li class="interlanguage-link interwiki-ast mw-list-item"><a href="https://ast.wikipedia.org/wiki/Ximnasia" title="Ximnasia – Asturia" lang="ast" hreflang="ast" data-title="Ximnasia" data-language-autonym="Asturianu" data-language-local-name="Asturia" class="interlanguage-link-target"><span>Asturianu</span></a></li><li class="interlanguage-link interwiki-az mw-list-item"><a href="https://az.wikipedia.org/wiki/Gimnastika" title="Gimnastika – Azerbaijan" lang="az" hreflang="az" data-title="Gimnastika" data-language-autonym="Azərbaycanca" data-language-local-name="Azerbaijan" class="interlanguage-link-target"><span>Azərbaycanca</span></a></li><li class="interlanguage-link interwiki-azb mw-list-item"><a href="https://azb.wikipedia.org/wiki/%DA%98%DB%8C%D9%85%D9%86%D8%A7%D8%B3%D8%AA%DB%8C%DA%A9" title="ژیمناستیک – South Azerbaijani" lang="azb" hreflang="azb" data-title="ژیمناستیک" data-language-autonym="تۆرکجه" data-language-local-name="South Azerbaijani" class="interlanguage-link-target"><span>تۆرکجه</span></a></li><li class="interlanguage-link interwiki-id mw-list-item"><a href="https://id.wikipedia.org/wiki/Senam" title="Senam – Indonesia" lang="id" hreflang="id" data-title="Senam" data-language-autonym="Bahasa Indonesia" data-language-local-name="Indonesia" class="interlanguage-link-target"><span>Bahasa Indonesia</span></a></li><li class="interlanguage-link interwiki-bn mw-list-item"><a href="https://bn.wikipedia.org/wiki/%E0%A6%9C%E0%A6%BF%E0%A6%AE%E0%A6%A8%E0%A7%8D%E0%A6%AF%E0%A6%BE%E0%A6%B8%E0%A7%8D%E0%A6%9F%E0%A6%BF%E0%A6%95%E0%A6%B8" title="জিমন্যাস্টিকস – Benggali" lang="bn" hreflang="bn" data-title="জিমন্যাস্টিকস" data-language-autonym="বাংলা" data-language-local-name="Benggali" class="interlanguage-link-target"><span>বাংলা</span></a></li><li class="interlanguage-link interwiki-zh-min-nan mw-list-item"><a href="https://zh-min-nan.wikipedia.org/wiki/Th%C3%A9-chhau" title="Thé-chhau – Cina Min Nan" lang="nan" hreflang="nan" data-title="Thé-chhau" data-language-autonym="閩南語 / Bân-lâm-gú" data-language-local-name="Cina Min Nan" class="interlanguage-link-target"><span>閩南語 / Bân-lâm-gú</span></a></li><li class="interlanguage-link interwiki-ba mw-list-item"><a href="https://ba.wikipedia.org/wiki/%D0%93%D0%B8%D0%BC%D0%BD%D0%B0%D1%81%D1%82%D0%B8%D0%BA%D0%B0" title="Гимнастика – Bashkir" lang="ba" hreflang="ba" data-title="Гимнастика" data-language-autonym="Башҡортса" data-language-local-name="Bashkir" class="interlanguage-link-target"><span>Башҡортса</span></a></li><li class="interlanguage-link interwiki-be mw-list-item"><a href="https://be.wikipedia.org/wiki/%D0%93%D1%96%D0%BC%D0%BD%D0%B0%D1%81%D1%82%D1%8B%D0%BA%D0%B0" title="Гімнастыка – Belarus" lang="be" hreflang="be" data-title="Гімнастыка" data-language-autonym="Беларуская" data-language-local-name="Belarus" class="interlanguage-link-target"><span>Беларуская</span></a></li><li class="interlanguage-link interwiki-be-x-old mw-list-item"><a href="https://be-tarask.wikipedia.org/wiki/%D0%93%D1%96%D0%BC%D0%BD%D0%B0%D1%81%D1%82%D1%8B%D0%BA%D0%B0" title="Гімнастыка – Belarusian (Taraškievica orthography)" lang="be-tarask" hreflang="be-tarask" data-title="Гімнастыка" data-language-autonym="Беларуская (тарашкевіца)" data-language-local-name="Belarusian (Taraškievica orthography)" class="interlanguage-link-target"><span>Беларуская (тарашкевіца)</span></a></li><li class="interlanguage-link interwiki-bs mw-list-item"><a href="https://bs.wikipedia.org/wiki/Gimnastika" title="Gimnastika – Bosnia" lang="bs" hreflang="bs" data-title="Gimnastika" data-language-autonym="Bosanski" data-language-local-name="Bosnia" class="interlanguage-link-target"><span>Bosanski</span></a></li><li class="interlanguage-link interwiki-bg mw-list-item"><a href="https://bg.wikipedia.org/wiki/%D0%93%D0%B8%D0%BC%D0%BD%D0%B0%D1%81%D1%82%D0%B8%D0%BA%D0%B0" title="Гимнастика – Bulgaria" lang="bg" hreflang="bg" data-title="Гимнастика" data-language-autonym="Български" data-language-local-name="Bulgaria" class="interlanguage-link-target"><span>Български</span></a></li><li class="interlanguage-link interwiki-ca mw-list-item"><a href="https://ca.wikipedia.org/wiki/Gimn%C3%A0stica" title="Gimnàstica – Catalonia" lang="ca" hreflang="ca" data-title="Gimnàstica" data-language-autonym="Català" data-language-local-name="Catalonia" class="interlanguage-link-target"><span>Català</span></a></li><li class="interlanguage-link interwiki-cs mw-list-item"><a href="https://cs.wikipedia.org/wiki/Gymnastika" title="Gymnastika – Czech" lang="cs" hreflang="cs" data-title="Gymnastika" data-language-autonym="Čeština" data-language-local-name="Czech" class="interlanguage-link-target"><span>Čeština</span></a></li><li class="interlanguage-link interwiki-cy mw-list-item"><a href="https://cy.wikipedia.org/wiki/Gymnasteg" title="Gymnasteg – Wales" lang="cy" hreflang="cy" data-title="Gymnasteg" data-language-autonym="Cymraeg" data-language-local-name="Wales" class="interlanguage-link-target"><span>Cymraeg</span></a></li><li class="interlanguage-link interwiki-da mw-list-item"><a href="https://da.wikipedia.org/wiki/Gymnastik" title="Gymnastik – Denmark" lang="da" hreflang="da" data-title="Gymnastik" data-language-autonym="Dansk" data-language-local-name="Denmark" class="interlanguage-link-target"><span>Dansk</span></a></li><li class="interlanguage-link interwiki-de mw-list-item"><a href="https://de.wikipedia.org/wiki/Turnen" title="Turnen – Jerman" lang="de" hreflang="de" data-title="Turnen" data-language-autonym="Deutsch" data-language-local-name="Jerman" class="interlanguage-link-target"><span>Deutsch</span></a></li><li class="interlanguage-link interwiki-et mw-list-item"><a href="https://et.wikipedia.org/wiki/V%C3%B5imlemine" title="Võimlemine – Estonia" lang="et" hreflang="et" data-title="Võimlemine" data-language-autonym="Eesti" data-language-local-name="Estonia" class="interlanguage-link-target"><span>Eesti</span></a></li><li class="interlanguage-link interwiki-el mw-list-item"><a href="https://el.wikipedia.org/wiki/%CE%93%CF%85%CE%BC%CE%BD%CE%B1%CF%83%CF%84%CE%B9%CE%BA%CE%AE" title="Γυμναστική – Greek" lang="el" hreflang="el" data-title="Γυμναστική" data-language-autonym="Ελληνικά" data-language-local-name="Greek" class="interlanguage-link-target"><span>Ελληνικά</span></a></li><li class="interlanguage-link interwiki-en mw-list-item"><a href="https://en.wikipedia.org/wiki/Gymnastics" title="Gymnastics – Inggeris" lang="en" hreflang="en" data-title="Gymnastics" data-language-autonym="English" data-language-local-name="Inggeris" class="interlanguage-link-target"><span>English</span></a></li><li class="interlanguage-link interwiki-es mw-list-item"><a href="https://es.wikipedia.org/wiki/Gimnasia" title="Gimnasia – Sepanyol" lang="es" hreflang="es" data-title="Gimnasia" data-language-autonym="Español" data-language-local-name="Sepanyol" class="interlanguage-link-target"><span>Español</span></a></li><li class="interlanguage-link interwiki-eo mw-list-item"><a href="https://eo.wikipedia.org/wiki/Gimnastiko" title="Gimnastiko – Esperanto" lang="eo" hreflang="eo" data-title="Gimnastiko" data-language-autonym="Esperanto" data-language-local-name="Esperanto" class="interlanguage-link-target"><span>Esperanto</span></a></li><li class="interlanguage-link interwiki-eu mw-list-item"><a href="https://eu.wikipedia.org/wiki/Gimnastika" title="Gimnastika – Basque" lang="eu" hreflang="eu" data-title="Gimnastika" data-language-autonym="Euskara" data-language-local-name="Basque" class="interlanguage-link-target"><span>Euskara</span></a></li><li class="interlanguage-link interwiki-fa mw-list-item"><a href="https://fa.wikipedia.org/wiki/%DA%98%DB%8C%D9%85%D9%86%D8%A7%D8%B3%D8%AA%DB%8C%DA%A9" title="ژیمناستیک – Parsi" lang="fa" hreflang="fa" data-title="ژیمناستیک" data-language-autonym="فارسی" data-language-local-name="Parsi" class="interlanguage-link-target"><span>فارسی</span></a></li><li class="interlanguage-link interwiki-fr mw-list-item"><a href="https://fr.wikipedia.org/wiki/Gymnastique" title="Gymnastique – Perancis" lang="fr" hreflang="fr" data-title="Gymnastique" data-language-autonym="Français" data-language-local-name="Perancis" class="interlanguage-link-target"><span>Français</span></a></li><li class="interlanguage-link interwiki-sm mw-list-item"><a href="https://sm.wikipedia.org/wiki/Faamalositino" title="Faamalositino – Samoa" lang="sm" hreflang="sm" data-title="Faamalositino" data-language-autonym="Gagana Samoa" data-language-local-name="Samoa" class="interlanguage-link-target"><span>Gagana Samoa</span></a></li><li class="interlanguage-link interwiki-gl mw-list-item"><a href="https://gl.wikipedia.org/wiki/Ximnasia" title="Ximnasia – Galicia" lang="gl" hreflang="gl" data-title="Ximnasia" data-language-autonym="Galego" data-language-local-name="Galicia" class="interlanguage-link-target"><span>Galego</span></a></li><li class="interlanguage-link interwiki-ko mw-list-item"><a href="https://ko.wikipedia.org/wiki/%EC%B2%B4%EC%A1%B0" title="체조 – Korea" lang="ko" hreflang="ko" data-title="체조" data-language-autonym="한국어" data-language-local-name="Korea" class="interlanguage-link-target"><span>한국어</span></a></li><li class="interlanguage-link interwiki-hy mw-list-item"><a href="https://hy.wikipedia.org/wiki/%D5%84%D5%A1%D6%80%D5%B4%D5%B6%D5%A1%D5%B4%D5%A1%D6%80%D5%A6%D5%B8%D6%82%D5%A9%D5%B5%D5%B8%D6%82%D5%B6" title="Մարմնամարզություն – Armenia" lang="hy" hreflang="hy" data-title="Մարմնամարզություն" data-language-autonym="Հայերեն" data-language-local-name="Armenia" class="interlanguage-link-target"><span>Հայերեն</span></a></li><li class="interlanguage-link interwiki-hi mw-list-item"><a href="https://hi.wikipedia.org/wiki/%E0%A4%9C%E0%A4%BF%E0%A4%AE%E0%A5%8D%E0%A4%A8%E0%A4%BE%E0%A4%B8%E0%A5%8D%E0%A4%9F%E0%A4%BF%E0%A4%95%E0%A5%8D%E0%A4%B8" title="जिम्नास्टिक्स – Hindi" lang="hi" hreflang="hi" data-title="जिम्नास्टिक्स" data-language-autonym="हिन्दी" data-language-local-name="Hindi" class="interlanguage-link-target"><span>हिन्दी</span></a></li><li class="interlanguage-link interwiki-hr mw-list-item"><a href="https://hr.wikipedia.org/wiki/Gimnastika" title="Gimnastika – Croatia" lang="hr" hreflang="hr" data-title="Gimnastika" data-language-autonym="Hrvatski" data-language-local-name="Croatia" class="interlanguage-link-target"><span>Hrvatski</span></a></li><li class="interlanguage-link interwiki-io mw-list-item"><a href="https://io.wikipedia.org/wiki/Gimnastiko" title="Gimnastiko – Ido" lang="io" hreflang="io" data-title="Gimnastiko" data-language-autonym="Ido" data-language-local-name="Ido" class="interlanguage-link-target"><span>Ido</span></a></li><li class="interlanguage-link interwiki-is mw-list-item"><a href="https://is.wikipedia.org/wiki/Fimleikar" title="Fimleikar – Iceland" lang="is" hreflang="is" data-title="Fimleikar" data-language-autonym="Íslenska" data-language-local-name="Iceland" class="interlanguage-link-target"><span>Íslenska</span></a></li><li class="interlanguage-link interwiki-it mw-list-item"><a href="https://it.wikipedia.org/wiki/Ginnastica" title="Ginnastica – Itali" lang="it" hreflang="it" data-title="Ginnastica" data-language-autonym="Italiano" data-language-local-name="Itali" class="interlanguage-link-target"><span>Italiano</span></a></li><li class="interlanguage-link interwiki-he mw-list-item"><a href="https://he.wikipedia.org/wiki/%D7%94%D7%AA%D7%A2%D7%9E%D7%9C%D7%95%D7%AA" title="התעמלות – Ibrani" lang="he" hreflang="he" data-title="התעמלות" data-language-autonym="עברית" data-language-local-name="Ibrani" class="interlanguage-link-target"><span>עברית</span></a></li><li class="interlanguage-link interwiki-jv mw-list-item"><a href="https://jv.wikipedia.org/wiki/Senam" title="Senam – Jawa" lang="jv" hreflang="jv" data-title="Senam" data-language-autonym="Jawa" data-language-local-name="Jawa" class="interlanguage-link-target"><span>Jawa</span></a></li><li class="interlanguage-link interwiki-ka mw-list-item"><a href="https://ka.wikipedia.org/wiki/%E1%83%A2%E1%83%90%E1%83%9C%E1%83%95%E1%83%90%E1%83%A0%E1%83%AF%E1%83%98%E1%83%A8%E1%83%98" title="ტანვარჯიში – Georgia" lang="ka" hreflang="ka" data-title="ტანვარჯიში" data-language-autonym="ქართული" data-language-local-name="Georgia" class="interlanguage-link-target"><span>ქართული</span></a></li><li class="interlanguage-link interwiki-kk mw-list-item"><a href="https://kk.wikipedia.org/wiki/%D0%93%D0%B8%D0%BC%D0%BD%D0%B0%D1%81%D1%82%D0%B8%D0%BA%D0%B0" title="Гимнастика – Kazakhstan" lang="kk" hreflang="kk" data-title="Гимнастика" data-language-autonym="Қазақша" data-language-local-name="Kazakhstan" class="interlanguage-link-target"><span>Қазақша</span></a></li><li class="interlanguage-link interwiki-ky mw-list-item"><a href="https://ky.wikipedia.org/wiki/%D0%93%D0%B8%D0%BC%D0%BD%D0%B0%D1%81%D1%82%D0%B8%D0%BA%D0%B0" title="Гимнастика – Kirghiz" lang="ky" hreflang="ky" data-title="Гимнастика" data-language-autonym="Кыргызча" data-language-local-name="Kirghiz" class="interlanguage-link-target"><span>Кыргызча</span></a></li><li class="interlanguage-link interwiki-sw mw-list-item"><a href="https://sw.wikipedia.org/wiki/Jimnastiki" title="Jimnastiki – Swahili" lang="sw" hreflang="sw" data-title="Jimnastiki" data-language-autonym="Kiswahili" data-language-local-name="Swahili" class="interlanguage-link-target"><span>Kiswahili</span></a></li><li class="interlanguage-link interwiki-ht mw-list-item"><a href="https://ht.wikipedia.org/wiki/Jimnastik" title="Jimnastik – Kreol Haiti" lang="ht" hreflang="ht" data-title="Jimnastik" data-language-autonym="Kreyòl ayisyen" data-language-local-name="Kreol Haiti" class="interlanguage-link-target"><span>Kreyòl ayisyen</span></a></li><li class="interlanguage-link interwiki-ku mw-list-item"><a href="https://ku.wikipedia.org/wiki/J%C3%AEmnast%C3%AEk" title="Jîmnastîk – Kurdish" lang="ku" hreflang="ku" data-title="Jîmnastîk" data-language-autonym="Kurdî" data-language-local-name="Kurdish" class="interlanguage-link-target"><span>Kurdî</span></a></li><li class="interlanguage-link interwiki-lbe mw-list-item"><a href="https://lbe.wikipedia.org/wiki/%D0%93%D0%B8%D0%BC%D0%BD%D0%B0%D1%81%D1%82%D0%B8%D0%BA%D0%B0" title="Гимнастика – Lak" lang="lbe" hreflang="lbe" data-title="Гимнастика" data-language-autonym="Лакку" data-language-local-name="Lak" class="interlanguage-link-target"><span>Лакку</span></a></li><li class="interlanguage-link interwiki-lv mw-list-item"><a href="https://lv.wikipedia.org/wiki/Vingro%C5%A1ana" title="Vingrošana – Latvia" lang="lv" hreflang="lv" data-title="Vingrošana" data-language-autonym="Latviešu" data-language-local-name="Latvia" class="interlanguage-link-target"><span>Latviešu</span></a></li><li class="interlanguage-link interwiki-lez mw-list-item"><a href="https://lez.wikipedia.org/wiki/%D0%93%D0%B8%D0%BC%D0%BD%D0%B0%D1%81%D1%82%D0%B8%D0%BA%D0%B0" title="Гимнастика – Lezghian" lang="lez" hreflang="lez" data-title="Гимнастика" data-language-autonym="Лезги" data-language-local-name="Lezghian" class="interlanguage-link-target"><span>Лезги</span></a></li><li class="interlanguage-link interwiki-lt mw-list-item"><a href="https://lt.wikipedia.org/wiki/Gimnastika" title="Gimnastika – Lithuania" lang="lt" hreflang="lt" data-title="Gimnastika" data-language-autonym="Lietuvių" data-language-local-name="Lithuania" class="interlanguage-link-target"><span>Lietuvių</span></a></li><li class="interlanguage-link interwiki-hu mw-list-item"><a href="https://hu.wikipedia.org/wiki/Torna_(sport)" title="Torna (sport) – Hungary" lang="hu" hreflang="hu" data-title="Torna (sport)" data-language-autonym="Magyar" data-language-local-name="Hungary" class="interlanguage-link-target"><span>Magyar</span></a></li><li class="interlanguage-link interwiki-mk badge-Q17437796 badge-featuredarticle mw-list-item" title="rencana pilihan"><a href="https://mk.wikipedia.org/wiki/%D0%93%D0%B8%D0%BC%D0%BD%D0%B0%D1%81%D1%82%D0%B8%D0%BA%D0%B0" title="Гимнастика – Macedonia" lang="mk" hreflang="mk" data-title="Гимнастика" data-language-autonym="Македонски" data-language-local-name="Macedonia" class="interlanguage-link-target"><span>Македонски</span></a></li><li class="interlanguage-link interwiki-ml mw-list-item"><a href="https://ml.wikipedia.org/wiki/%E0%B4%9C%E0%B4%BF%E0%B4%82%E0%B4%A8%E0%B4%BE%E0%B4%B8%E0%B5%8D%E0%B4%B1%E0%B5%8D%E0%B4%B1%E0%B4%BF%E0%B4%95%E0%B5%8D%E0%B4%B8%E0%B5%8D" title="ജിംനാസ്റ്റിക്സ് – Malayalam" lang="ml" hreflang="ml" data-title="ജിംനാസ്റ്റിക്സ്" data-language-autonym="മലയാളം" data-language-local-name="Malayalam" class="interlanguage-link-target"><span>മലയാളം</span></a></li><li class="interlanguage-link interwiki-mr mw-list-item"><a href="https://mr.wikipedia.org/wiki/%E0%A4%9C%E0%A4%BF%E0%A4%AE%E0%A5%8D%E0%A4%A8%E0%A5%85%E0%A4%B8%E0%A5%8D%E0%A4%9F%E0%A4%BF%E0%A4%95%E0%A5%8D%E0%A4%B8" title="जिम्नॅस्टिक्स – Marathi" lang="mr" hreflang="mr" data-title="जिम्नॅस्टिक्स" data-language-autonym="मराठी" data-language-local-name="Marathi" class="interlanguage-link-target"><span>मराठी</span></a></li><li class="interlanguage-link interwiki-arz mw-list-item"><a href="https://arz.wikipedia.org/wiki/%D8%AC%D9%85%D8%A8%D8%A7%D8%B2" title="جمباز – Arab Mesir" lang="arz" hreflang="arz" data-title="جمباز" data-language-autonym="مصرى" data-language-local-name="Arab Mesir" class="interlanguage-link-target"><span>مصرى</span></a></li><li class="interlanguage-link interwiki-nl mw-list-item"><a href="https://nl.wikipedia.org/wiki/Gymnastiek_(sport)" title="Gymnastiek (sport) – Belanda" lang="nl" hreflang="nl" data-title="Gymnastiek (sport)" data-language-autonym="Nederlands" data-language-local-name="Belanda" class="interlanguage-link-target"><span>Nederlands</span></a></li><li class="interlanguage-link interwiki-ja mw-list-item"><a href="https://ja.wikipedia.org/wiki/%E4%BD%93%E6%93%8D" title="体操 – Jepun" lang="ja" hreflang="ja" data-title="体操" data-language-autonym="日本語" data-language-local-name="Jepun" class="interlanguage-link-target"><span>日本語</span></a></li><li class="interlanguage-link interwiki-no mw-list-item"><a href="https://no.wikipedia.org/wiki/Gymnastikk" title="Gymnastikk – Bokmal Norway" lang="nb" hreflang="nb" data-title="Gymnastikk" data-language-autonym="Norsk bokmål" data-language-local-name="Bokmal Norway" class="interlanguage-link-target"><span>Norsk bokmål</span></a></li><li class="interlanguage-link interwiki-nn mw-list-item"><a href="https://nn.wikipedia.org/wiki/Gymnastikk" title="Gymnastikk – Nynorsk Norway" lang="nn" hreflang="nn" data-title="Gymnastikk" data-language-autonym="Norsk nynorsk" data-language-local-name="Nynorsk Norway" class="interlanguage-link-target"><span>Norsk nynorsk</span></a></li><li class="interlanguage-link interwiki-nov mw-list-item"><a href="https://nov.wikipedia.org/wiki/Gimnastike" title="Gimnastike – Novial" lang="nov" hreflang="nov" data-title="Gimnastike" data-language-autonym="Novial" data-language-local-name="Novial" class="interlanguage-link-target"><span>Novial</span></a></li><li class="interlanguage-link interwiki-oc mw-list-item"><a href="https://oc.wikipedia.org/wiki/Gimnastica" title="Gimnastica – Occitania" lang="oc" hreflang="oc" data-title="Gimnastica" data-language-autonym="Occitan" data-language-local-name="Occitania" class="interlanguage-link-target"><span>Occitan</span></a></li><li class="interlanguage-link interwiki-mhr mw-list-item"><a href="https://mhr.wikipedia.org/wiki/%D0%93%D0%B8%D0%BC%D0%BD%D0%B0%D1%81%D1%82%D0%B8%D0%BA%D0%B5" title="Гимнастике – Eastern Mari" lang="mhr" hreflang="mhr" data-title="Гимнастике" data-language-autonym="Олык марий" data-language-local-name="Eastern Mari" class="interlanguage-link-target"><span>Олык марий</span></a></li><li class="interlanguage-link interwiki-uz mw-list-item"><a href="https://uz.wikipedia.org/wiki/Gimnastika" title="Gimnastika – Uzbekistan" lang="uz" hreflang="uz" data-title="Gimnastika" data-language-autonym="Oʻzbekcha / ўзбекча" data-language-local-name="Uzbekistan" class="interlanguage-link-target"><span>Oʻzbekcha / ўзбекча</span></a></li><li class="interlanguage-link interwiki-pa mw-list-item"><a href="https://pa.wikipedia.org/wiki/%E0%A8%9C%E0%A8%BF%E0%A8%AE%E0%A8%A8%E0%A8%BE%E0%A8%B8%E0%A8%9F%E0%A8%BF%E0%A8%95" title="ਜਿਮਨਾਸਟਿਕ – Punjabi" lang="pa" hreflang="pa" data-title="ਜਿਮਨਾਸਟਿਕ" data-language-autonym="ਪੰਜਾਬੀ" data-language-local-name="Punjabi" class="interlanguage-link-target"><span>ਪੰਜਾਬੀ</span></a></li><li class="interlanguage-link interwiki-pnb mw-list-item"><a href="https://pnb.wikipedia.org/wiki/%D8%AC%D9%85%D9%86%D8%A7%D8%B3%D9%B9%DA%A9" title="جمناسٹک – Western Punjabi" lang="pnb" hreflang="pnb" data-title="جمناسٹک" data-language-autonym="پنجابی" data-language-local-name="Western Punjabi" class="interlanguage-link-target"><span>پنجابی</span></a></li><li class="interlanguage-link interwiki-pl mw-list-item"><a href="https://pl.wikipedia.org/wiki/Gimnastyka" title="Gimnastyka – Poland" lang="pl" hreflang="pl" data-title="Gimnastyka" data-language-autonym="Polski" data-language-local-name="Poland" class="interlanguage-link-target"><span>Polski</span></a></li><li class="interlanguage-link interwiki-pt badge-Q17437796 badge-featuredarticle mw-list-item" title="rencana pilihan"><a href="https://pt.wikipedia.org/wiki/Gin%C3%A1stica" title="Ginástica – Portugis" lang="pt" hreflang="pt" data-title="Ginástica" data-language-autonym="Português" data-language-local-name="Portugis" class="interlanguage-link-target"><span>Português</span></a></li><li class="interlanguage-link interwiki-ro mw-list-item"><a href="https://ro.wikipedia.org/wiki/Gimnastic%C4%83" title="Gimnastică – Romania" lang="ro" hreflang="ro" data-title="Gimnastică" data-language-autonym="Română" data-language-local-name="Romania" class="interlanguage-link-target"><span>Română</span></a></li><li class="interlanguage-link interwiki-ru mw-list-item"><a href="https://ru.wikipedia.org/wiki/%D0%93%D0%B8%D0%BC%D0%BD%D0%B0%D1%81%D1%82%D0%B8%D0%BA%D0%B0" title="Гимнастика – Rusia" lang="ru" hreflang="ru" data-title="Гимнастика" data-language-autonym="Русский" data-language-local-name="Rusia" class="interlanguage-link-target"><span>Русский</span></a></li><li class="interlanguage-link interwiki-sa mw-list-item"><a href="https://sa.wikipedia.org/wiki/%E0%A4%A6%E0%A4%BE%E0%A4%95%E0%A5%8D%E0%A4%B7%E0%A4%AE%E0%A5%8D" title="दाक्षम् – Sanskrit" lang="sa" hreflang="sa" data-title="दाक्षम्" data-language-autonym="संस्कृतम्" data-language-local-name="Sanskrit" class="interlanguage-link-target"><span>संस्कृतम्</span></a></li><li class="interlanguage-link interwiki-nso mw-list-item"><a href="https://nso.wikipedia.org/wiki/Dithobollo" title="Dithobollo – Sotho Utara" lang="nso" hreflang="nso" data-title="Dithobollo" data-language-autonym="Sesotho sa Leboa" data-language-local-name="Sotho Utara" class="interlanguage-link-target"><span>Sesotho sa Leboa</span></a></li><li class="interlanguage-link interwiki-sq mw-list-item"><a href="https://sq.wikipedia.org/wiki/Gjimnastika" title="Gjimnastika – Albania" lang="sq" hreflang="sq" data-title="Gjimnastika" data-language-autonym="Shqip" data-language-local-name="Albania" class="interlanguage-link-target"><span>Shqip</span></a></li><li class="interlanguage-link interwiki-scn mw-list-item"><a href="https://scn.wikipedia.org/wiki/Ginn%C3%A0stica" title="Ginnàstica – Sicili" lang="scn" hreflang="scn" data-title="Ginnàstica" data-language-autonym="Sicilianu" data-language-local-name="Sicili" class="interlanguage-link-target"><span>Sicilianu</span></a></li><li class="interlanguage-link interwiki-si mw-list-item"><a href="https://si.wikipedia.org/wiki/%E0%B6%A2%E0%B7%92%E0%B6%B8%E0%B7%8A%E0%B6%B1%E0%B7%8F%E0%B7%83%E0%B7%8A%E0%B6%A7%E0%B7%92%E0%B6%9A%E0%B7%8A" title="ජිම්නාස්ටික් – Sinhala" lang="si" hreflang="si" data-title="ජිම්නාස්ටික්" data-language-autonym="සිංහල" data-language-local-name="Sinhala" class="interlanguage-link-target"><span>සිංහල</span></a></li><li class="interlanguage-link interwiki-simple mw-list-item"><a href="https://simple.wikipedia.org/wiki/Gymnastics" title="Gymnastics – Simple English" lang="en-simple" hreflang="en-simple" data-title="Gymnastics" data-language-autonym="Simple English" data-language-local-name="Simple English" class="interlanguage-link-target"><span>Simple English</span></a></li><li class="interlanguage-link interwiki-sd mw-list-item"><a href="https://sd.wikipedia.org/wiki/%D8%AC%D9%85%D9%86%D8%A7%D8%B3%D9%BD%DA%AA" title="جمناسٽڪ – Sindhi" lang="sd" hreflang="sd" data-title="جمناسٽڪ" data-language-autonym="سنڌي" data-language-local-name="Sindhi" class="interlanguage-link-target"><span>سنڌي</span></a></li><li class="interlanguage-link interwiki-sk mw-list-item"><a href="https://sk.wikipedia.org/wiki/Gymnastika" title="Gymnastika – Slovak" lang="sk" hreflang="sk" data-title="Gymnastika" data-language-autonym="Slovenčina" data-language-local-name="Slovak" class="interlanguage-link-target"><span>Slovenčina</span></a></li><li class="interlanguage-link interwiki-sl mw-list-item"><a href="https://sl.wikipedia.org/wiki/Gimnastika" title="Gimnastika – Slovenia" lang="sl" hreflang="sl" data-title="Gimnastika" data-language-autonym="Slovenščina" data-language-local-name="Slovenia" class="interlanguage-link-target"><span>Slovenščina</span></a></li><li class="interlanguage-link interwiki-sr mw-list-item"><a href="https://sr.wikipedia.org/wiki/%D0%93%D0%B8%D0%BC%D0%BD%D0%B0%D1%81%D1%82%D0%B8%D0%BA%D0%B0" title="Гимнастика – Serbia" lang="sr" hreflang="sr" data-title="Гимнастика" data-language-autonym="Српски / srpski" data-language-local-name="Serbia" class="interlanguage-link-target"><span>Српски / srpski</span></a></li><li class="interlanguage-link interwiki-sh mw-list-item"><a href="https://sh.wikipedia.org/wiki/Gimnastika" title="Gimnastika – SerboCroatia" lang="sh" hreflang="sh" data-title="Gimnastika" data-language-autonym="Srpskohrvatski / српскохрватски" data-language-local-name="SerboCroatia" class="interlanguage-link-target"><span>Srpskohrvatski / српскохрватски</span></a></li><li class="interlanguage-link interwiki-fi mw-list-item"><a href="https://fi.wikipedia.org/wiki/Voimistelu" title="Voimistelu – Finland" lang="fi" hreflang="fi" data-title="Voimistelu" data-language-autonym="Suomi" data-language-local-name="Finland" class="interlanguage-link-target"><span>Suomi</span></a></li><li class="interlanguage-link interwiki-sv mw-list-item"><a href="https://sv.wikipedia.org/wiki/Gymnastik" title="Gymnastik – Sweden" lang="sv" hreflang="sv" data-title="Gymnastik" data-language-autonym="Svenska" data-language-local-name="Sweden" class="interlanguage-link-target"><span>Svenska</span></a></li><li class="interlanguage-link interwiki-tl mw-list-item"><a href="https://tl.wikipedia.org/wiki/Himnastika" title="Himnastika – Tagalog" lang="tl" hreflang="tl" data-title="Himnastika" data-language-autonym="Tagalog" data-language-local-name="Tagalog" class="interlanguage-link-target"><span>Tagalog</span></a></li><li class="interlanguage-link interwiki-ta mw-list-item"><a href="https://ta.wikipedia.org/wiki/%E0%AE%9A%E0%AF%80%E0%AE%B0%E0%AF%81%E0%AE%9F%E0%AE%B1%E0%AF%8D%E0%AE%AA%E0%AE%AF%E0%AE%BF%E0%AE%B1%E0%AF%8D%E0%AE%9A%E0%AE%BF%E0%AE%95%E0%AE%B3%E0%AF%8D" title="சீருடற்பயிற்சிகள் – Tamil" lang="ta" hreflang="ta" data-title="சீருடற்பயிற்சிகள்" data-language-autonym="தமிழ்" data-language-local-name="Tamil" class="interlanguage-link-target"><span>தமிழ்</span></a></li><li class="interlanguage-link interwiki-tt mw-list-item"><a href="https://tt.wikipedia.org/wiki/%D0%93%D0%B8%D0%BC%D0%BD%D0%B0%D1%81%D1%82%D0%B8%D0%BA%D0%B0" title="Гимнастика – Tatar" lang="tt" hreflang="tt" data-title="Гимнастика" data-language-autonym="Татарча / tatarça" data-language-local-name="Tatar" class="interlanguage-link-target"><span>Татарча / tatarça</span></a></li><li class="interlanguage-link interwiki-te mw-list-item"><a href="https://te.wikipedia.org/wiki/%E0%B0%9C%E0%B0%BF%E0%B0%AE%E0%B1%8D%E0%B0%A8%E0%B0%BE%E0%B0%B8%E0%B1%8D%E0%B0%9F%E0%B0%BF%E0%B0%95%E0%B1%8D%E0%B0%B8%E0%B1%8D" title="జిమ్నాస్టిక్స్ – Telugu" lang="te" hreflang="te" data-title="జిమ్నాస్టిక్స్" data-language-autonym="తెలుగు" data-language-local-name="Telugu" class="interlanguage-link-target"><span>తెలుగు</span></a></li><li class="interlanguage-link interwiki-th mw-list-item"><a href="https://th.wikipedia.org/wiki/%E0%B8%A2%E0%B8%B4%E0%B8%A1%E0%B8%99%E0%B8%B2%E0%B8%AA%E0%B8%95%E0%B8%B4%E0%B8%81" title="ยิมนาสติก – Thai" lang="th" hreflang="th" data-title="ยิมนาสติก" data-language-autonym="ไทย" data-language-local-name="Thai" class="interlanguage-link-target"><span>ไทย</span></a></li><li class="interlanguage-link interwiki-vi mw-list-item"><a href="https://vi.wikipedia.org/wiki/Th%E1%BB%83_d%E1%BB%A5c_d%E1%BB%A5ng_c%E1%BB%A5" title="Thể dục dụng cụ – Vietnam" lang="vi" hreflang="vi" data-title="Thể dục dụng cụ" data-language-autonym="Tiếng Việt" data-language-local-name="Vietnam" class="interlanguage-link-target"><span>Tiếng Việt</span></a></li><li class="interlanguage-link interwiki-tg mw-list-item"><a href="https://tg.wikipedia.org/wiki/%D0%93%D0%B8%D0%BC%D0%BD%D0%B0%D1%81%D1%82%D0%B8%D0%BA%D0%B0" title="Гимнастика – Tajik" lang="tg" hreflang="tg" data-title="Гимнастика" data-language-autonym="Тоҷикӣ" data-language-local-name="Tajik" class="interlanguage-link-target"><span>Тоҷикӣ</span></a></li><li class="interlanguage-link interwiki-tr mw-list-item"><a href="https://tr.wikipedia.org/wiki/Jimnastik" title="Jimnastik – Turki" lang="tr" hreflang="tr" data-title="Jimnastik" data-language-autonym="Türkçe" data-language-local-name="Turki" class="interlanguage-link-target"><span>Türkçe</span></a></li><li class="interlanguage-link interwiki-uk mw-list-item"><a href="https://uk.wikipedia.org/wiki/%D0%93%D1%96%D0%BC%D0%BD%D0%B0%D1%81%D1%82%D0%B8%D0%BA%D0%B0" title="Гімнастика – Ukraine" lang="uk" hreflang="uk" data-title="Гімнастика" data-language-autonym="Українська" data-language-local-name="Ukraine" class="interlanguage-link-target"><span>Українська</span></a></li><li class="interlanguage-link interwiki-ur mw-list-item"><a href="https://ur.wikipedia.org/wiki/%D8%AC%D9%85%D9%86%D8%A7%D8%B3%D9%B9%DA%A9" title="جمناسٹک – Urdu" lang="ur" hreflang="ur" data-title="جمناسٹک" data-language-autonym="اردو" data-language-local-name="Urdu" class="interlanguage-link-target"><span>اردو</span></a></li><li class="interlanguage-link interwiki-wa mw-list-item"><a href="https://wa.wikipedia.org/wiki/Djimlastike" title="Djimlastike – Walloon" lang="wa" hreflang="wa" data-title="Djimlastike" data-language-autonym="Walon" data-language-local-name="Walloon" class="interlanguage-link-target"><span>Walon</span></a></li><li class="interlanguage-link interwiki-wuu mw-list-item"><a href="https://wuu.wikipedia.org/wiki/%E4%BD%93%E6%93%8D" title="体操 – Cina Wu" lang="wuu" hreflang="wuu" data-title="体操" data-language-autonym="吴语" data-language-local-name="Cina Wu" class="interlanguage-link-target"><span>吴语</span></a></li><li class="interlanguage-link interwiki-zh-yue mw-list-item"><a href="https://zh-yue.wikipedia.org/wiki/%E9%AB%94%E6%93%8D" title="體操 – Kantonis" lang="yue" hreflang="yue" data-title="體操" data-language-autonym="粵語" data-language-local-name="Kantonis" class="interlanguage-link-target"><span>粵語</span></a></li><li class="interlanguage-link interwiki-zh mw-list-item"><a href="https://zh.wikipedia.org/wiki/%E4%BD%93%E6%93%8D" title="体操 – Cina" lang="zh" hreflang="zh" data-title="体操" data-language-autonym="中文" data-language-local-name="Cina" class="interlanguage-link-target"><span>中文</span></a></li> </ul> <div class="after-portlet after-portlet-lang"><span class="wb-langlinks-edit wb-langlinks-link"><a href="https://www.wikidata.org/wiki/Special:EntityPage/Q43450#sitelinks-wikipedia" title="Sunting pautan antara bahasa" class="wbc-editpage">Sunting pautan</a></span></div> </div> </div> </div> </header> <div class="vector-page-toolbar"> <div class="vector-page-toolbar-container"> <div id="left-navigation"> <nav aria-label="Ruang nama"> <div id="p-associated-pages" class="vector-menu vector-menu-tabs mw-portlet mw-portlet-associated-pages" > <div class="vector-menu-content"> <ul class="vector-menu-content-list"> <li id="ca-nstab-main" 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kekal</span></a></li><li id="t-info" class="mw-list-item"><a href="/w/index.php?title=Gimnastik&action=info" title="Maklumat lanjut mengenai laman ini"><span>Maklumat laman</span></a></li><li id="t-cite" class="mw-list-item"><a href="/w/index.php?title=Khas:Petik_laman_ini&page=Gimnastik&id=5312163&wpFormIdentifier=titleform" title="Maklumat tentang cara memetik laman ini"><span>Petik laman ini</span></a></li><li id="t-urlshortener" class="mw-list-item"><a href="/w/index.php?title=Khas:UrlShortener&url=https%3A%2F%2Fms.wikipedia.org%2Fwiki%2FGimnastik"><span>Dapatkan URL pendek</span></a></li><li id="t-urlshortener-qrcode" class="mw-list-item"><a href="/w/index.php?title=Khas:QrCode&url=https%3A%2F%2Fms.wikipedia.org%2Fwiki%2FGimnastik"><span>Muat turun kod QR</span></a></li> </ul> </div> </div> <div id="p-coll-print_export" class="vector-menu mw-portlet mw-portlet-coll-print_export" > <div class="vector-menu-heading"> Cetak/eksport </div> <div class="vector-menu-content"> <ul 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Commons</span></a></li><li id="t-wikibase" class="wb-otherproject-link wb-otherproject-wikibase-dataitem mw-list-item"><a href="https://www.wikidata.org/wiki/Special:EntityPage/Q43450" title="Pautan ke item repositori data yang bersambung [g]" accesskey="g"><span>Butir Wikidata</span></a></li> </ul> </div> </div> </div> </div> </div> </div> </nav> </div> </div> </div> <div class="vector-column-end"> <div class="vector-sticky-pinned-container"> <nav class="vector-page-tools-landmark" aria-label="Alatan laman"> <div id="vector-page-tools-pinned-container" class="vector-pinned-container"> </div> </nav> <nav class="vector-appearance-landmark" aria-label="Penampilan"> <div id="vector-appearance-pinned-container" class="vector-pinned-container"> <div id="vector-appearance" class="vector-appearance vector-pinnable-element"> <div class="vector-pinnable-header vector-appearance-pinnable-header vector-pinnable-header-pinned" data-feature-name="appearance-pinned" data-pinnable-element-id="vector-appearance" data-pinned-container-id="vector-appearance-pinned-container" data-unpinned-container-id="vector-appearance-unpinned-container" > <div class="vector-pinnable-header-label">Penampilan</div> <button class="vector-pinnable-header-toggle-button vector-pinnable-header-pin-button" data-event-name="pinnable-header.vector-appearance.pin">alih ke bar sisi</button> <button class="vector-pinnable-header-toggle-button vector-pinnable-header-unpin-button" data-event-name="pinnable-header.vector-appearance.unpin">sorokkan</button> </div> </div> </div> </nav> </div> </div> <div id="bodyContent" class="vector-body" aria-labelledby="firstHeading" data-mw-ve-target-container> <div class="vector-body-before-content"> <div class="mw-indicators"> </div> <div id="siteSub" class="noprint">Daripada Wikipedia, ensiklopedia bebas.</div> </div> <div id="contentSub"><div id="mw-content-subtitle"></div></div> <div id="mw-content-text" class="mw-body-content"><div class="mw-content-ltr mw-parser-output" lang="ms" dir="ltr"><p><b>Gimnastik</b> adalah satu <a href="/wiki/Sukan" title="Sukan">sukan</a> yang melibatkan prestasi pergerakan yang berulang-ulang, malah ia memerlukan kekuatan fizikal, kebolehlenturan, dan kesedaran kinestetik seperti <a href="/wiki/Hambur_tangan_(gimnastik)" title="Hambur tangan (gimnastik)">hambur tangan</a> dan <a href="/wiki/Dirian_tangan" class="mw-redirect" title="Dirian tangan">dirian tangan</a>. </p> <meta property="mw:PageProp/toc" /> <div class="mw-heading mw-heading2"><h2 id="Sejarah">Sejarah</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Gimnastik&veaction=edit&section=1" title="Sunting bahagian: Sejarah" class="mw-editsection-visualeditor"><span>sunting</span></a><span class="mw-editsection-divider"> | </span><a href="/w/index.php?title=Gimnastik&action=edit&section=1" title="Sunting kod sumber bahagian: Sejarah"><span>sunting sumber</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>Sukan ini dimajukan daripada amalan kesihatan dan kecantikan yang digunakan oleh <a href="/wiki/Tamadun_Yunani" class="mw-redirect" title="Tamadun Yunani">Yunani</a>, termasuklah kemahiran menunggang dan turun dari kuda serta skil prestasi sarkas. Di masa lampau, latihan yang dilakukan di dalam konteks satu <a href="/w/index.php?title=Gimnasium_(Yunani_purba)&action=edit&redlink=1" class="new" title="Gimnasium (Yunani purba) (laman tidak wujud)">gimnasium</a>, satu tempat bagi pendidikan intelektual dan fizikal. </p><p>Sukan ini juga dianggap sukan yang berbahaya kerana gaya akrobatik yang ditunjukkan di atas peralatan yang berada tinggi daripada lantai menyebabkan seseorang atlet itu akan menghadapi risiko kecederaan yang teruk. </p> <div class="mw-heading mw-heading2"><h2 id="Disiplin">Disiplin</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Gimnastik&veaction=edit&section=2" title="Sunting bahagian: Disiplin" class="mw-editsection-visualeditor"><span>sunting</span></a><span class="mw-editsection-divider"> | </span><a href="/w/index.php?title=Gimnastik&action=edit&section=2" title="Sunting kod sumber bahagian: Disiplin"><span>sunting sumber</span></a><span class="mw-editsection-bracket">]</span></span></div> <div class="mw-heading mw-heading3"><h3 id="Gimnastik_artistik">Gimnastik artistik</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Gimnastik&veaction=edit&section=3" title="Sunting bahagian: Gimnastik artistik" class="mw-editsection-visualeditor"><span>sunting</span></a><span class="mw-editsection-divider"> | </span><a href="/w/index.php?title=Gimnastik&action=edit&section=3" title="Sunting kod sumber bahagian: Gimnastik artistik"><span>sunting sumber</span></a><span class="mw-editsection-bracket">]</span></span></div> <style data-mw-deduplicate="TemplateStyles:r5614044">.mw-parser-output .hatnote{font-style:italic}.mw-parser-output div.hatnote{padding-left:1.6em;margin-bottom:0.5em}.mw-parser-output .hatnote i{font-style:normal}.mw-parser-output .hatnote+link+.hatnote{margin-top:-0.5em}</style><div role="note" class="hatnote navigation-not-searchable">Rencana utama: <a href="/wiki/Gimnastik_artistik" title="Gimnastik artistik">Gimnastik artistik</a></div> <p>Gimnastik artistik adalah biasanya terbahagi kepada gimnastik lelaki dan wanita. Setiap kumpulan melakukan acara berlainan; lelaki bersaing dalam melombol, palang sejajar, kekuda berpelana, gelang roman, palang tunggal, dan senaman lantai, manakala wanita bersaing dengan melombol, palang bertingkat, batang titian, dan senaman lantai. Walaupun rutin-rutin dipersembahkan pada acara mungkin pendek, secara fizikal adalah meletihkan dan menolak kekuatan gimnas, kebolehlenturan, ketahanan dan kesedaran kepada had. </p> <div class="mw-heading mw-heading4"><h4 id="Acara_wanita">Acara wanita</h4><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Gimnastik&veaction=edit&section=4" title="Sunting bahagian: Acara wanita" class="mw-editsection-visualeditor"><span>sunting</span></a><span class="mw-editsection-divider"> | </span><a href="/w/index.php?title=Gimnastik&action=edit&section=4" title="Sunting kod sumber bahagian: Acara wanita"><span>sunting sumber</span></a><span class="mw-editsection-bracket">]</span></span></div> <figure class="mw-halign-right" typeof="mw:File/Thumb"><a href="/wiki/Fail:Vault_7639.jpg" class="mw-file-description"><img src="//upload.wikimedia.org/wikipedia/commons/thumb/b/b1/Vault_7639.jpg/200px-Vault_7639.jpg" decoding="async" width="200" height="300" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/b/b1/Vault_7639.jpg/300px-Vault_7639.jpg 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/b/b1/Vault_7639.jpg/400px-Vault_7639.jpg 2x" data-file-width="1024" data-file-height="1536" /></a><figcaption>Atlet sedang melombol.</figcaption></figure> <dl><dt><a href="/w/index.php?title=Melombol_(gimnastik)&action=edit&redlink=1" class="new" title="Melombol (gimnastik) (laman tidak wujud)">Melombol</a></dt></dl> <p>Dalam acara melombol gimnas: memecut landasan 25 meter (kira-kira 82 kaki), lompat ke atas satu beatboard - sejenis papan anjal, (mengendalikan/ segmen perlepasan), mendarat seketika, disongsangkan umum pada tangan, pada kekuda pelana atau meja melombol, (sebelum segmen penerbangan), kemudian spring atau menyekat platform ini untuk pendaratan berkaki dua (segmen selepas penerbangan). Segmen selepas penerbangan mungkin termasuk satu atau lebih saltos atau somersaults, dan atau pergerakan berpulas. </p> <figure class="mw-halign-left" typeof="mw:File/Thumb"><a href="/wiki/Fail:Pauline_Morel_uneven_bars_(2).JPG" class="mw-file-description"><img src="//upload.wikimedia.org/wikipedia/commons/thumb/3/3a/Pauline_Morel_uneven_bars_%282%29.JPG/250px-Pauline_Morel_uneven_bars_%282%29.JPG" decoding="async" width="250" height="166" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/3/3a/Pauline_Morel_uneven_bars_%282%29.JPG/375px-Pauline_Morel_uneven_bars_%282%29.JPG 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/3/3a/Pauline_Morel_uneven_bars_%282%29.JPG/500px-Pauline_Morel_uneven_bars_%282%29.JPG 2x" data-file-width="2289" data-file-height="1522" /></a><figcaption>Pauline Morel ketika berada di atas palang bertingkat.</figcaption></figure> <dl><dt><a href="/w/index.php?title=Palang_bertingkat&action=edit&redlink=1" class="new" title="Palang bertingkat (laman tidak wujud)">Palang bertingkat</a></dt></dl> <p>Pada palang bertingkat (juga dikenali sebagai palang asymmetric, <a href="/wiki/United_Kingdom" title="United Kingdom">UK</a>), gimnas mengemudi dua palang mengufuk ditentukan pada ketinggian yang berbeza. Kelebaran dan ketinggian boleh dilaraskan. Gimnas melakukan ayunan, bulatan <i>(circling)</i>, peralihan, dan membebaskan pergerakan, yang boleh melangkau, di bawah, dan antara dua palang. Pergerakan mungkin melalui handstand. Gimnas sering menaik palang bertingkat itu menggunakan beatboard (papan anjal). </p> <figure class="mw-halign-right" typeof="mw:File/Thumb"><a href="/wiki/Fail:Daniele_Hyp%C3%B3lito_16072007.jpg" class="mw-file-description"><img src="//upload.wikimedia.org/wikipedia/commons/thumb/2/23/Daniele_Hyp%C3%B3lito_16072007.jpg/250px-Daniele_Hyp%C3%B3lito_16072007.jpg" decoding="async" width="250" height="169" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/2/23/Daniele_Hyp%C3%B3lito_16072007.jpg/375px-Daniele_Hyp%C3%B3lito_16072007.jpg 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/2/23/Daniele_Hyp%C3%B3lito_16072007.jpg/500px-Daniele_Hyp%C3%B3lito_16072007.jpg 2x" data-file-width="2480" data-file-height="1679" /></a><figcaption><a href="/w/index.php?title=Daniele_Hyp%C3%B3lito&action=edit&redlink=1" class="new" title="Daniele Hypólito (laman tidak wujud)">Daniele Hypólito</a> berjalan di atas batang titian.</figcaption></figure> <dl><dt><a href="/w/index.php?title=Batang_titian&action=edit&redlink=1" class="new" title="Batang titian (laman tidak wujud)">Batang titian</a></dt></dl> <p>Gimnas itu melakukan rutin mereka tari (choreographed) dari 60 ke 80 saat dalam panjang mengandungi lompatan, kemahiran akrobatik, somersaults, putaran dan tarian pada satu batang lompatan berpad. Norma aparatus ditentukan oleh <a href="/wiki/Persekutuan_Gimnastik_Antarabangsa" title="Persekutuan Gimnastik Antarabangsa">Persekutuan Gimnastik Antarabangsa</a> (digunakan untuk Olimpik dan kebanyakan pertandingan elit) menentukan batang itu mesti 125 cm (4' 1") tinggi, 500 cm (16' 5") panjang, dan 10 cm (4") lebar.<sup id="cite_ref-1" class="reference"><a href="#cite_note-1"><span class="cite-bracket">[</span>1<span class="cite-bracket">]</span></a></sup> Acara ini memerlukan kestabilan, kebolehlenturan dan kekuatan. </p> <figure class="mw-halign-left" typeof="mw:File/Thumb"><a href="/wiki/Fail:Double_ring_leap.jpg" class="mw-file-description"><img src="//upload.wikimedia.org/wikipedia/commons/thumb/c/cb/Double_ring_leap.jpg/250px-Double_ring_leap.jpg" decoding="async" width="250" height="341" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/c/cb/Double_ring_leap.jpg/375px-Double_ring_leap.jpg 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/c/cb/Double_ring_leap.jpg/500px-Double_ring_leap.jpg 2x" data-file-width="1577" data-file-height="2150" /></a><figcaption>Atlet melakukan layang berganda cecincin.</figcaption></figure> <dl><dt><a href="/w/index.php?title=Senaman_lantai&action=edit&redlink=1" class="new" title="Senaman lantai (laman tidak wujud)">Lantai</a></dt></dl> <p>Acara lantai diadakan pada 12m × 12m segi empat berpermaidani, biasanya terdiri foam keras di atas lapisan papan lapis, yang disokong oleh spring atau blok foam dipanggil umumnya lantai "lompatan" <i>(sprung floor)</i>. Ini menyediakan satu permukaan kukuh yang akan bertindak balas dengan daya semasa dimampatkan, membenarkan gimnas untuk mencapai ketinggian tambahan dan pendaratan lebih lembut daripada mungkin di lantai biasa. Gimnas wanita melakukan senaman choreographed 70 ke 90 saat lama. Pada tahap 7 dan ke atas, mereka boleh memilih iringian muzik, yang mesti instrumental dan tidak boleh ada vokal. </p> <div class="mw-heading mw-heading3"><h3 id="Gimnastik_berirama">Gimnastik berirama</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Gimnastik&veaction=edit&section=5" title="Sunting bahagian: Gimnastik berirama" class="mw-editsection-visualeditor"><span>sunting</span></a><span class="mw-editsection-divider"> | </span><a href="/w/index.php?title=Gimnastik&action=edit&section=5" title="Sunting kod sumber bahagian: Gimnastik berirama"><span>sunting sumber</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>Disiplin <a href="/wiki/Gimnastik_berirama" title="Gimnastik berirama">gimnastik berirama</a> adalah hanya disaingi oleh wanita (walaupun terdapat versi baru disiplin ini untuk lelaki dipelopori di <a href="/wiki/Jepun" title="Jepun">Jepun</a>, lihat <a href="/w/index.php?title=Gimnastik_berirama_lelaki&action=edit&redlink=1" class="new" title="Gimnastik berirama lelaki (laman tidak wujud)">gimnastik berirama lelaki</a>), dan melibatkan prestasi lima rutin berasingan dengan penggunaan lima apparatus— bola, reben, gelung, belantan, tali —- di kawasan lantai, dengan penekanan lebih hebat lagi di keindahan berbanding akrobatik. Rutin-rutin berirama adalah mendapat markah daripada 20 markah penuh, mata untuk Artistry (koreografi dan muzik) adalah dipuratakan dengan mata untuk kesukaran bagi langkah-langkah dan kemudian menambah untuk mata untuk Kesempurnaan <i>(Execution)</i>. </p> <div class="mw-heading mw-heading3"><h3 id="Trampolin">Trampolin</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Gimnastik&veaction=edit&section=6" title="Sunting bahagian: Trampolin" class="mw-editsection-visualeditor"><span>sunting</span></a><span class="mw-editsection-divider"> | </span><a href="/w/index.php?title=Gimnastik&action=edit&section=6" title="Sunting kod sumber bahagian: Trampolin"><span>sunting sumber</span></a><span class="mw-editsection-bracket">]</span></span></div> <figure class="mw-default-size mw-halign-right" typeof="mw:File/Thumb"><a href="/wiki/Fail:WAGC_DMT.jpg" class="mw-file-description"><img src="//upload.wikimedia.org/wikipedia/commons/thumb/c/c1/WAGC_DMT.jpg/220px-WAGC_DMT.jpg" decoding="async" width="220" height="319" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/c/c1/WAGC_DMT.jpg/330px-WAGC_DMT.jpg 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/c/c1/WAGC_DMT.jpg/440px-WAGC_DMT.jpg 2x" data-file-width="891" data-file-height="1292" /></a><figcaption>Pesaing mini-trampolin berganda.</figcaption></figure> <p>Trampolin dan <i>tumbling</i> terdiri daripada empat acara, individu, berirama, <i>double mini</i> dan <i>power tumbling</i>. Sejak tahun 2000 trampolin individu telah termasuk dalam Sukan Olimpik. Rutin-rutin individu melibatkan satu fasa peningkatan semasa gimnas melompat berulang kali untuk mencapai ketinggian, diikuti oleh satu urutan sepuluh lompatan tanpa berhenti di mana gimnas mempersembahkan satu urutan kemahiran udara <i>(aerial skills)</i> di atas suatu <a href="/wiki/Trampolin" title="Trampolin">pelantar yang menganjal</a>. Rutin yang dipersembahkan atlet diadili sebanyak berapa mata daripada 10 yang maksimum. Mata tambahan (dengan tiada maksimum di peringkat pertandingan tertinggi) boleh diperoleh bergantung kepada kesukaran pergerakan. Dalam pertandingan peringkat tinggi, terdapat dua rutin saringan di mana satu rutin hanya elibatkan dua pergerakan untuk mendapat markah bagi kesukaran dan satu di mana atlet bebas melaksanakan mana-mana rutin diingini. Ini diikuti oleh satu rutin akhir yang merupakan pilihan. Sesetengah pertandingan memulakan semula mata dari kosong untuk akhir, yang lain menambah mata akhir dengan keputusan saringan. </p><p>Trampolin berirama adalah sama kecuali bahawa kedua-dua peserta perlu melaksanakan rutin serentak dan mata dianugerahkan untuk kesegerakan (<i>synchronicity</i>) serta bentuk dan kesukaran bagi langkah-langkah. Double trampolin mini melibatkan satu run-up trampolin yang lebih kecil, dua pergerakan adalah dipersembahkan untuk saringan dan dua lagi untuk akhir. Pergerakan tidak boleh berulang dan markah diberi secara serupa kepada trampolin individu. Dalam power tumbling melibatkan, atlet melakukan satu siri lambungan meletup dan putaran jatuh pada trek lompatan tumbling. Permarkahan adalah menyerupai trampolining. </p> <div class="mw-heading mw-heading3"><h3 id="Gimnastik_paparan">Gimnastik paparan</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Gimnastik&veaction=edit&section=7" title="Sunting bahagian: Gimnastik paparan" class="mw-editsection-visualeditor"><span>sunting</span></a><span class="mw-editsection-divider"> | </span><a href="/w/index.php?title=Gimnastik&action=edit&section=7" title="Sunting kod sumber bahagian: Gimnastik paparan"><span>sunting sumber</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>Gimnastik umum membolehkan orang dari berbilang umur dan keupayaan untuk menyertai kumpulan prestasi daripada 6 sehingga lebih 150 atlet. Mereka mempersembahkan rutin-rutin berirama, menari. Kumpulan mungkin kesemuanya satu jantina atau bercampur. Tiada bahagian umur dalam gimnastik umum. Pameran gimnastik umum terbesar adalah empat tahun sekali <a href="/w/index.php?title=Dunia_Gymnaestrada&action=edit&redlink=1" class="new" title="Dunia Gymnaestrada (laman tidak wujud)">Dunia Gymnaestrada</a> yang mula diadakan pada 1939. </p> <div class="mw-heading mw-heading3"><h3 id="Gimnastik_aerobik">Gimnastik aerobik</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Gimnastik&veaction=edit&section=8" title="Sunting bahagian: Gimnastik aerobik" class="mw-editsection-visualeditor"><span>sunting</span></a><span class="mw-editsection-divider"> | </span><a href="/w/index.php?title=Gimnastik&action=edit&section=8" title="Sunting kod sumber bahagian: Gimnastik aerobik"><span>sunting sumber</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>Gimnastik aerobik (dahulu Sukan Senamrobik) melibatkan prestasi rutin-rutin oleh individu, pasangan, trio atau kumpulan sehingga 6 orang menitikberatkan kekuatan, kebolehlenturan, dan kesihatan aerobik berbanding kemahiran akrobatik atau imbangan. Rutin dipersembahkan di sesuatu kawasan lantai kecil dan biasanya selama 60-90 saat. </p> <div class="mw-heading mw-heading2"><h2 id="Pautan_luar">Pautan luar</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Gimnastik&veaction=edit&section=9" title="Sunting bahagian: Pautan luar" class="mw-editsection-visualeditor"><span>sunting</span></a><span class="mw-editsection-divider"> | </span><a href="/w/index.php?title=Gimnastik&action=edit&section=9" title="Sunting kod sumber bahagian: Pautan luar"><span>sunting sumber</span></a><span class="mw-editsection-bracket">]</span></span></div> <ul><li><a rel="nofollow" class="external text" href="http://www.martinvidic.com/martinvidic_en_2006/flash_mavi/gymnastics.htm">FM Gymnastics</a> <a rel="nofollow" class="external text" href="https://web.archive.org/web/20070329013356/http://www.martinvidic.com/martinvidic_en_2006/flash_mavi/gymnastics.htm">Diarkibkan</a> 2007-03-29 di <a href="/wiki/Wayback_Machine" title="Wayback Machine">Wayback Machine</a>- a list of Techniques and free animated comic tutorials for Floor Gymnastics.</li> <li><a rel="nofollow" class="external text" href="http://gymnasticscoaching.com/">Gymnastics Coaching</a></li> <li><a rel="nofollow" class="external text" href="http://www.tunegym.com/">Gymnastics Music</a>- Music collection for gymnastics floor routines.</li> <li><a rel="nofollow" class="external text" href="http://www.iclasspro.com/">iClassPro</a>- Class Management Software for Gymnastics Facilities.</li> <li><a rel="nofollow" class="external text" href="http://www.gymnasticsnet.com/sftw.html">Gymnastics Software Directory</a> <a rel="nofollow" class="external text" href="https://web.archive.org/web/20090410040732/http://gymnasticsnet.com/sftw.html">Diarkibkan</a> 2009-04-10 di <a href="/wiki/Wayback_Machine" title="Wayback Machine">Wayback Machine</a>- List of top gymnastics software solutions.</li> <li><a rel="nofollow" class="external text" href="https://patin.vn">Giay patin</a>.</li> <li>Bersenam setiap hari dengan treadmill - Resources for the gymnastics coach.</li></ul> <div class="mw-heading mw-heading2"><h2 id="Rujukan">Rujukan</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Gimnastik&veaction=edit&section=10" title="Sunting bahagian: Rujukan" class="mw-editsection-visualeditor"><span>sunting</span></a><span class="mw-editsection-divider"> | </span><a href="/w/index.php?title=Gimnastik&action=edit&section=10" title="Sunting kod sumber bahagian: Rujukan"><span>sunting sumber</span></a><span class="mw-editsection-bracket">]</span></span></div> <style data-mw-deduplicate="TemplateStyles:r6173370">.mw-parser-output .reflist{font-size:90%;margin-bottom:0.5em;list-style-type:decimal}.mw-parser-output .reflist .references{font-size:100%;margin-bottom:0;list-style-type:inherit}.mw-parser-output .reflist-columns-2{column-width:30em}.mw-parser-output .reflist-columns-3{column-width:25em}.mw-parser-output .reflist-columns{margin-top:0.3em}.mw-parser-output .reflist-columns ol{margin-top:0}.mw-parser-output .reflist-columns li{page-break-inside:avoid;break-inside:avoid-column}.mw-parser-output .reflist-upper-alpha{list-style-type:upper-alpha}.mw-parser-output .reflist-upper-roman{list-style-type:upper-roman}.mw-parser-output .reflist-lower-alpha{list-style-type:lower-alpha}.mw-parser-output .reflist-lower-greek{list-style-type:lower-greek}.mw-parser-output .reflist-lower-roman{list-style-type:lower-roman}</style><div class="reflist"> <div class="mw-references-wrap"><ol class="references"> <li id="cite_note-1"><span class="mw-cite-backlink"><b><a href="#cite_ref-1">^</a></b></span> <span class="reference-text"><style data-mw-deduplicate="TemplateStyles:r5110723">.mw-parser-output cite.citation{font-style:inherit}.mw-parser-output .citation q{quotes:"\"""\"""'""'"}.mw-parser-output .id-lock-free a,.mw-parser-output .citation .cs1-lock-free a{background:linear-gradient(transparent,transparent),url("//upload.wikimedia.org/wikipedia/commons/6/65/Lock-green.svg")right 0.1em center/9px no-repeat}.mw-parser-output .id-lock-limited a,.mw-parser-output .id-lock-registration a,.mw-parser-output .citation .cs1-lock-limited a,.mw-parser-output .citation .cs1-lock-registration a{background:linear-gradient(transparent,transparent),url("//upload.wikimedia.org/wikipedia/commons/d/d6/Lock-gray-alt-2.svg")right 0.1em center/9px no-repeat}.mw-parser-output .id-lock-subscription a,.mw-parser-output .citation .cs1-lock-subscription a{background:linear-gradient(transparent,transparent),url("//upload.wikimedia.org/wikipedia/commons/a/aa/Lock-red-alt-2.svg")right 0.1em center/9px no-repeat}.mw-parser-output .cs1-subscription,.mw-parser-output .cs1-registration{color:#555}.mw-parser-output .cs1-subscription span,.mw-parser-output .cs1-registration span{border-bottom:1px dotted;cursor:help}.mw-parser-output .cs1-ws-icon a{background:linear-gradient(transparent,transparent),url("//upload.wikimedia.org/wikipedia/commons/4/4c/Wikisource-logo.svg")right 0.1em center/12px no-repeat}.mw-parser-output code.cs1-code{color:inherit;background:inherit;border:none;padding:inherit}.mw-parser-output .cs1-hidden-error{display:none;font-size:100%}.mw-parser-output .cs1-visible-error{font-size:100%}.mw-parser-output .cs1-maint{display:none;color:#33aa33;margin-left:0.3em}.mw-parser-output .cs1-format{font-size:95%}.mw-parser-output .cs1-kern-left,.mw-parser-output .cs1-kern-wl-left{padding-left:0.2em}.mw-parser-output .cs1-kern-right,.mw-parser-output .cs1-kern-wl-right{padding-right:0.2em}.mw-parser-output .citation .mw-selflink{font-weight:inherit}</style><cite class="citation web cs1"><a rel="nofollow" class="external text" href="http://www.fedintgym.com/rules/docs/03-apparatus/appnorms0701-e.pdf">"Apparatus Norms"</a> <span class="cs1-format">(pdf)</span>. International Gymnastics Federation. 2006-01-01. m/s. 63<span class="reference-accessdate">. Dicapai pada <span class="nowrap">2007-03-27</span></span>.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Abook&rft.genre=unknown&rft.btitle=Apparatus+Norms&rft.pages=63&rft.pub=International+Gymnastics+Federation&rft.date=2006-01-01&rft_id=http%3A%2F%2Fwww.fedintgym.com%2Frules%2Fdocs%2F03-apparatus%2Fappnorms0701-e.pdf&rfr_id=info%3Asid%2Fms.wikipedia.org%3AGimnastik" class="Z3988"></span></span> </li> </ol></div></div> <table role="presentation" class="mbox-small plainlinks sistersitebox" style="background-color:var(--background-color-neutral-subtle, #f8f9fa);border:1px solid var(--border-color-base, #a2a9b1);color:inherit"> <tbody><tr> <td class="mbox-image"><span class="noviewer" typeof="mw:File"><span><img alt="" src="//upload.wikimedia.org/wikipedia/commons/thumb/4/4a/Commons-logo.svg/30px-Commons-logo.svg.png" decoding="async" width="30" height="40" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/4/4a/Commons-logo.svg/45px-Commons-logo.svg.png 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/4/4a/Commons-logo.svg/59px-Commons-logo.svg.png 2x" data-file-width="1024" data-file-height="1376" /></span></span></td> <td class="mbox-text plainlist"><a href="https://commons.wikimedia.org/wiki/Laman_Utama" class="extiw" title="commons:Laman Utama">Wikimedia Commons</a> mempunyai media berkaitan <i><b><a class="external text" href="https://commons.wikimedia.org/wiki/Category:Gymnastics?uselang=ms">Gimnastik</a></b></i></td></tr> </tbody></table>    </div><noscript><img src="https://login.wikimedia.org/wiki/Special:CentralAutoLogin/start?type=1x1" alt="" width="1" height="1" style="border: none; position: absolute;"></noscript> <div class="printfooter" data-nosnippet="">Diambil daripada "<a dir="ltr" href="https://ms.wikipedia.org/w/index.php?title=Gimnastik&oldid=5312163">https://ms.wikipedia.org/w/index.php?title=Gimnastik&oldid=5312163</a>"</div></div> <div id="catlinks" class="catlinks" data-mw="interface"><div id="mw-normal-catlinks" class="mw-normal-catlinks"><a href="/wiki/Khas:Kategori" title="Khas:Kategori">Kategori</a>: <ul><li><a href="/wiki/Kategori:Gimnastik" title="Kategori:Gimnastik">Gimnastik</a></li><li><a href="/wiki/Kategori:Sukan_perseorangan" title="Kategori:Sukan perseorangan">Sukan perseorangan</a></li><li><a href="/wiki/Kategori:Acara_Sukan_Olimpik_Belia_Musim_Panas" title="Kategori:Acara Sukan Olimpik Belia Musim Panas">Acara Sukan Olimpik Belia Musim Panas</a></li><li><a href="/wiki/Kategori:Acara_Sukan_Olimpik_Musim_Panas" title="Kategori:Acara Sukan Olimpik Musim Panas">Acara Sukan Olimpik Musim Panas</a></li></ul></div><div id="mw-hidden-catlinks" class="mw-hidden-catlinks mw-hidden-cats-hidden">Kategori tersembunyi: <ul><li><a href="/wiki/Kategori:Pautan_wayback_templat_webarchive" title="Kategori:Pautan wayback templat webarchive">Pautan wayback templat webarchive</a></li></ul></div></div> </div> </main> </div> <div class="mw-footer-container"> <footer id="footer" class="mw-footer" > <ul id="footer-info"> <li id="footer-info-lastmod"> Laman ini kali terakhir disunting pada 08:01, 27 September 2021.</li> <li id="footer-info-copyright">Teks disediakan di bawah <a rel="nofollow" class="external text" href="https://creativecommons.org/licenses/by-sa/4.0/deed.ms">Lesen Creative Commons Pengiktirafan/Perkongsian Serupa</a>; terma tambahan mungkin digunapakai. 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