Employee Resources | Sutter Employer Program

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class="card-footer p-0"><a class="btn btn-secondary btn-block modal-anywhere" data-title="Brain Health Tips" title="View Brain Health Tips" data-content="<ul>
<li><a href="/pdf/sutterebi/health-tips/diet-tweaks-to-reduce-alzheimers-risk.pdf">Diet Tweaks to Reduce Alzheimers Risk (PDF)</a></li>
<li><a href="/pdf/sutterebi/health-tips/food-tips-to-boost-brain-health.pdf">Food Tips to Boost Brain Health (PDF)</a></li>
<li><a href="/pdf/sutterebi/health-tips/headache-help.pdf">Headache Help (PDF)</a></li>
<li><a href="/pdf/sutterebi/health-tips/help-for-migraines.pdf">Help for Migraines (PDF)</a></li>
<li><a href="/pdf/sutterebi/health-tips/need-a-memory-boost-try-drawing.pdf">Need a Memory Boost? Try Drawing (PDF)</a></li>
<li><a href="/pdf/sutterebi/health-tips/05-may22-stroke-101-infographic.pdf">Stroke 101 (PDF)</a></li>
<li><a href="/pdf/sutterebi/health-tips/understanding-dementia.pdf">Understanding Dementia (PDF)</a></li>
</ul>">View Brain Health Tips</a></div> </div> </div> <div class="tile-block "> <div class="tile-content"> <h3 class="tile-header tile-icon im-bf-icon icon-SH_caring_hands_flat2">Cancer</h3> <div class="card-footer p-0"><a class="btn btn-secondary btn-block modal-anywhere" data-title="Cancer Tips" title="View Cancer Tips" data-content="<ul>
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<li><a href="/pdf/sutterebi/health-tips/6-ways-to-protect-your-skin.pdf">6 Ways to Protect Your Skin (PDF)</a></li>
<li><a href="/pdf/sutterebi/health-tips/eat-well-to-cut-your-colerectal-cancer-risk.pdf">Eat Well to Cut Your Colorectal Cancer Risk (PDF)</a></li>
<li><a href="/pdf/sutterebi/health-tips/what-to-say-to-someone-who-has-cancer.pdf">What to Say to Someone Who Has Cancer (PDF)</a></li>
<li><a href="/pdf/sutterebi/health-tips/when-it-comes-to-cancer-prevention-is%20better-than-a-cure.pdf">When It Comes to Cancer, Prevention Is Better Than a Cure (PDF)</a></li>
</ul>">View Cancer Tips</a></div> </div> </div> <div class="tile-block "> <div class="tile-content"> <h3 class="tile-header tile-icon im-bf-icon icon-family">Children鈥檚 Health</h3> <div class="card-footer p-0"><a class="btn btn-secondary btn-block modal-anywhere" data-title="Children鈥檚 Health Tips" title="View Children鈥檚 Health Tips" data-content="<ul>
<li><a href="/pdf/sutterebi/health-tips/04-apr22-exercise-benefits-children-autism.pdf">Exercise Benefits for Children with Autism (PDF)</a></li>
<li><a href="/pdf/sutterebi/health-tips/how-to-talk-to-your-child-about-school-shootings.pdf">How to Talk to Your Child About School Shootings (PDF)</a></li>
<li><a href="/pdf/sutterebi/health-tips/keep-kids-safe-this-summer.pdf">Keeping Kids Safe this Summer (PDF)</a></li>
<li><a href="/pdf/sutterebi/health-tips/stand-up-to-bullying.pdf">Stand Up to Bullying (PDF)</a></li>
<li><a href="/pdf/sutterebi/health-tips/your-preteen-or-teen-still-needs-vaccines.pdf">Your Preteen or Teen Still Needs Vaccines (PDF)</a></li>
</ul>">View Children鈥檚 Health Tips</a></div> </div> </div> </div> <div class="tiles left-align "> <div class="tile-block "> <div class="tile-content"> <h3 class="tile-header tile-icon im-bf-icon icon-apple">Diabetes</h3> <div class="card-footer p-0"><a class="btn btn-secondary btn-block modal-anywhere" data-title="Diabetes Health Tips" title="" data-content="<ul>
<li><a href="/pdf/sutterebi/health-tips/what-is-prediabetes.pdf">What is Prediabetes (PDF)</a></li>
<li><a href="/pdf/sutterebi/health-tips/mindful-diabetes-monitoring-101.pdf">Mindful Diabetes Monitoring 101 (PDF)</a></li>
<li><a href="/pdf/sutterebi/health-tips/hispanic-americans-fight-back-against-diabetes.pdf">Hispanic Americans Fight Back Against Diabetes (PDF)</a></li>
</ul>">View Diabetes Health Tips</a></div> </div> </div> <div class="tile-block "> <div class="tile-content"> <h3 class="tile-header tile-icon im-bf-icon icon-People-Heart">Everyday Health</h3> <div class="card-footer p-0"><a class="btn btn-secondary btn-block modal-anywhere" data-title="Everyday Health Tips" title="View Everyday Health Tips" data-content="<ul>
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<li><a href="/pdf/sutterebi/health-tips/4-sneaky-causes-of-back-pain.pdf">4 Sneaky Causes of Back Pain (PDF)</a></li>
<li><a href="/pdf/sutterebi/health-tips/4-things-alcohol.pdf">4 Things You Should Know About Alcohol (PDF)</a></li>
<li><a href="/pdf/sutterebi/health-tips/4-ways-to-fit-volunteer-work-into-your-busy-schedule.pdf">4 Ways to Fit Volunteer Work Into Your Busy Schedule (PDF)</a></li>
<li><a href="/pdf/sutterebi/health-tips/benefits-of-starting-your-own-garden.pdf">5 Benefits to Starting Your Own Garden (PDF)</a></li>
<li><a href="/pdf/sutterebi/health-tips/5-ways-to-protect-bone-health.pdf">5 Ways to Protect Bone Health (PDF)</a></li>
<li><a href="/pdf/sutterebi/health-tips/6-preventive-screenings-to-never-skip.pdf">6 Preventive Screenings to Never Skip (PDF)</a></li>
<li><a href="/pdf/sutterebi/health-tips/aid-aging-parents.pdf">Aid Your Aging Parents &ndash; and Take Care of Yourself, Too (PDF)</a></li>
<li><a href="/pdf/sutterebi/save-money-with-better-habits.pdf">Boost Health, Save Money with Better Health Habits (PDF)</a></li>
<li><a href="/pdf/sutterebi/ergonomic-office-brochure.pdf">Ergonomic Solutions for Your Workspace (PDF)</a></li>
<li><a href="/pdf/sutterebi/health-tips/felling-fine-you-still-need-preventive-screenings.pdf">Feeling Fine? You Still Need Preventive Screenings (PDF)</a></li>
<li><a href="/pdf/sutterebi/health-tips/four-simple-steps-to-boost-immunity.pdf">Four Simple Ways to Boost Immunity (PDF)</a></li>
<li><a href="/pdf/sutterebi/health-tips/holiday-traditions-that-bring-on-heartburn.pdf">Holiday Traditions that Bring on Heartburn (PDF)</a></li>
<li><a href="/pdf/sutterebi/health-coverage-during-job-transition.pdf">Keep Health Coverage During Job Transitions (PDF)</a></li>
<li><a href="/pdf/sutterebi/health-tips/make-home-sweet-home-safe.pdf">Make Home Sweet Home Safe (PDF)</a></li>
<li><a href="/pdf/sutterebi/health-tips/most-americans-lie-to-doctors.PDF">Most Americans Lie to Their Doctors (PDF)</a></li>
<li><a href="/pdf/sutterebi/health-tips/new-weight-loss-drugs-are-they-right-for-you.pdf">New Weight Loss Drugs: Are They Right For You (PDF)</a></li>
<li><a href="/pdf/sutterebi/health-tips/outsmart-your-bad-health-genes.pdf">Outsmart Your Bad Health Genes (PDF)</a></li>
<li><a href="/pdf/sutterebi/health-tips/overcoming-5-challenges-to-black-americans-health.pdf">Overcoming 5 Challenges to Black Americans' Health (PDF)</a></li>
<li><a href="/pdf/sutterebi/health-tips/protect-yourself-and-loved-ones-from-drug-overdose.pdf">Protect Yourself and Loved Ones from a Drug Overdose (PDF)</a></li>
<li><a href="/pdf/sutterebi/health-tips/take-steps-to-protect-your-kidneys.pdf">Take Steps to Protect Your Kidneys (PDF)</a></li>
<li><a href="/pdf/sutterebi/health-tips/right-questions-to-ask-your-doctor.pdf">The Right Questions to Ask Your Doctor (PDF)</a></li>
<li><a href="/pdf/sutterebi/health-tips/tips-for-allergy-proofing-your-home.pdf">Tips for Allergy Proofing Your Home (PDF)</a></li>
</ul>">View Everyday Health Tips</a></div> </div> </div> <div class="tile-block "> <div class="tile-content"> <h3 class="tile-header tile-icon im-bf-icon icon-SH_heart_beat_flat">Heart Health</h3> <div class="card-footer p-0"><a class="btn btn-secondary btn-block modal-anywhere" data-title="Heart Health Tips" title="View Heart Health Tips" data-content="<ul>
<li><a href="/pdf/sutterebi/health-tips/4-ways-you-may-be-hurting-your-heart.pdf">4 Ways You May Be Hurting Your Heart (PDF)</a></li>
<li><a href="/pdf/sutterebi/health-tips/customizing-cholesterol-treatments.pdf">Customize Your Cholesterol Treatments (PDF)</a></li>
<li><a href="/pdf/sutterebi/health-tips/heart-attack-symptoms-in-men-and-women.pdf">Heart Attack Symptoms In Men and Women (PDF)</a></li>
<li><a href="/pdf/sutterebi/health-tips/high-blood-pressure-and-african-americans.pdf">High Blood Pressure and African Americans (PDF)</a></li>
<li><a href="/pdf/sutterebi/health-tips/taking-your-emotional-health-to-heart.pdf">Taking Your Emotional Health to Heart (PDF)</a></li>
<li><a href="/pdf/sutterebi/health-tips/2022-02-what-to-do-about-low-hdl-cholesterol.pdf">What to Do About Low HDL Cholesterol (PDF)</a></li>
</ul>">View Heart Health Tips</a></div> </div> </div> </div> <div class="tiles left-align "> <div class="tile-block "> <div class="tile-content"> <h3 class="tile-header tile-icon im-bf-icon icon-group">Holistic Health</h3> <div class="card-footer p-0"><a class="btn btn-secondary btn-block modal-anywhere" data-title="Holistic Health Tips" title="View Holistic Health Tips" data-content="<ul>
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</ul>">View Women鈥檚 Health Tips</a></div> </div> </div> </div> </div> </section> </div></div> <div id="w1650339771711"></div> <div id="w1615593091011"></div> <div id="w1650339770014"><section data-dcrs="" data-controller="button-row-expandable" class="section section-button-row bg-white"> <div class="grid-construct"> <div class="button-header"> <h2 class="button-title">Quick Links</h2> <div class="button-subtitle rte"></div> </div> <div class="button-blocks normal"><a href="https://www.sutterhealth.org/classes-events"> <div class="button-block "> <div class="button-title-box"><span class="button-span"><i class="im-icon button-icon icon-users"></i></span><h3 class="button-text">Classes and Events</h3> </div> </div></a><a href="https://sh-employer-webinars.brightcovegallery.com/category/videos/all-videos_"> <div class="button-block "> <div class="button-title-box"><span class="button-span"><i class="im-icon button-icon icon-icon-playvideo"></i></span><h3 class="button-text">Video Gallery</h3> </div> </div></a><a href="https://feedback.sutterhealth.org/f/144363/17d3//"> <div class="button-block "> <div class="button-title-box"><span class="button-span"><i class="im-icon button-icon icon-bubbles3"></i></span><h3 class="button-text">Contact Us</h3> </div> </div></a></div> </div> </section></div> <div id="w1606969128160"></div> </div> </div> <div id="footer"> <div id="w1491203417614"><div id="js-alert-box-assertive" class="visuallyhidden" role="alert" aria-live="assertive" aria-atomic="true"><span id="js-alert-msg-assertive"></span></div><div id="js-alert-box-polite" class="visuallyhidden" role="alert" aria-live="polite" aria-atomic="true"><span id="js-alert-msg-polite"></span></div><footer role="contentinfo" class="footer-primary-v2" data-dcrs=""> <div data-controller="global-alert" data-url="/widgets/cms-alert?brand=&display=&location=" class="grid-construct"></div> <div class="grid-construct"> <div class="footer-logo"> <div class="footer-content"> <div class="footer__logo"><a href="/" class="footer-logo" title="Sutter Health"><span class="im-icon icon-SH_wht_rgb_new"></span></a></div> </div> </div> <div class="footer-linkgroup"> <div class="footer-link-list-icon"> <ul> <li><a href="https://feedback.sutterhealth.org/f/144363/17d3/" title=""><span class="button-span"><i class="im-icon button-icon icon-chat"></i></span>Contact Us</a></li> <li><a href="https://www.sutteremployer.org/newsletters/employer_newsletter" title=""><span class="button-span"><i class="im-icon button-icon icon-email"></i></span>Join our Mailing List </a></li> <li><a href="https://www.sutterhealth.org/" title=""><span class="button-span"><i class="im-icon button-icon icon-SH_hospital_alt_flat"></i></span>Sutter Health Network</a></li> <li><a href="https://www.sutterhealth.org/find-doctor" title=""><span class="button-span"><i class="im-icon button-icon icon-doctor"></i></span>Find a Doctor</a></li> </ul> </div> </div> </div> <div class="footer-div"></div> <div class="grid-construct"> <div class="footer-bottom"> <div class="footer-copyright"> <p class="footer-copyright-copy">漏 2024 Sutter Health. All rights reserved. Sutter Health is a registered trademark of Sutter Health 庐, Reg. U.S. Patent & Trademark office.</p> </div> <div class="footer-privacy"> <ul class="footer-links-privacy"> <li><a href="https://www.sutterhealth.org/accessibility" title="">Accessibility</a></li> <li><a href="https://www.sutterhealth.org/privacy/privacy-policy" title="">Privacy Policy</a></li> <li><a href="https://www.sutterhealth.org/privacy/privacy-request" title="">Do Not Sell My Personal Information</a></li> </ul> </div> <div class="footer-social"> <ul class="footer-links-social"> <li><a class="im-icon icon-facebook-circle" href="https://www.facebook.com/SutterHealth" title="See our facebook page" rel="external"><span class="sr-only">See our facebook page</span><span class="visuallyhidden">Opens new window</span></a></li> <li><a class="im-icon icon-x" href="https://twitter.com/SutterHealth" title="See our X feed" rel="external"><span class="sr-only">See our X feed</span><span class="visuallyhidden">Opens new window</span></a></li> <li><a class="im-icon icon-youtube" href="http://www.youtube.com/sutterhealth" title="See our youtube feed" rel="external"><span class="sr-only">See our youtube feed</span><span class="visuallyhidden">Opens new window</span></a></li> </ul> </div> </div> </div><span class="js-bp-detect"></span></footer></div> </div> </div> </div> <script type="text/javascript">//<![CDATA[ if (allowCookies === "true" ) { var _tag=new WebTrends(); _tag.dcsGetId(); _tag.dcsCustom=function(){ // Add custom parameters here. //_tag.DCSext.param_name=param_value; } _tag.dcsCollect(); } //]]></script>  <script type="text/javascript" src="/assets/vendor/requirejs/require.js"></script>  <script type="text/javascript" src="/assets/js/main.min.js"></script>  </body> </html>

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