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LowCarberista
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-ms-transform: scaleX(-1); transform: scaleX(-1) } .svg-icon-24-button, .touch-icon-button { background: 0 0; border: 0; margin: 0; outline: 0; padding: 0 } .touch-icon-button .touch-icon:active, .touch-icon-button .touch-icon:focus { background-color: transparent } .touch-icon-button:active .touch-icon, .touch-icon-button:focus .touch-icon { background-color: rgba(153, 153, 153, .4); border-radius: 50% } .Profile .default-avatar-wrapper .avatar-icon { border-radius: 50%; border: solid 1px #777; box-sizing: border-box; fill: #777; margin: 0 } .Profile .individual .default-avatar-wrapper .avatar-icon { padding: 25px } .Profile .individual .avatar-icon, .Profile .individual .profile-img { height: 120px; width: 120px } .Profile .team .default-avatar-wrapper .avatar-icon { padding: 8px } .Profile .team .avatar-icon, .Profile .team .default-avatar-wrapper, .Profile .team .profile-img { height: 40px; width: 40px } .snippet-container { margin: 0; position: relative; overflow: hidden } .snippet-fade { bottom: 0; box-sizing: border-box; position: absolute; width: 96px } .snippet-fade { right: 0 } .snippet-fade:after { content: '\2026' } .snippet-fade:after { float: right } .post-bottom { -webkit-box-align: center; -webkit-align-items: center; -ms-flex-align: center; align-items: center; display: -webkit-box; display: -webkit-flex; display: -ms-flexbox; display: flex; -webkit-flex-wrap: wrap; -ms-flex-wrap: wrap; flex-wrap: wrap } .post-footer { -webkit-box-flex: 1; -webkit-flex: 1 1 auto; -ms-flex: 1 1 auto; flex: 1 1 auto; -webkit-flex-wrap: wrap; -ms-flex-wrap: wrap; flex-wrap: wrap; -webkit-box-ordinal-group: 2; -webkit-order: 1; -ms-flex-order: 1; order: 1 } .post-footer > * { -webkit-box-flex: 0; -webkit-flex: 0 1 auto; -ms-flex: 0 1 auto; flex: 0 1 auto } .post-footer .byline:last-child { margin-right: 1em } .jump-link { -webkit-box-flex: 0; -webkit-flex: 0 0 auto; -ms-flex: 0 0 auto; flex: 0 0 auto; -webkit-box-ordinal-group: 3; -webkit-order: 2; -ms-flex-order: 2; order: 2 } .centered-top-placeholder { display: none } .centered-top-container .Header .replaced h1, .centered-top-placeholder .Header .replaced h1 { display: none } .collapsible { -webkit-transition: height .3s cubic-bezier(.4, 0, .2, 1); transition: height .3s cubic-bezier(.4, 0, .2, 1) } .collapsible, .collapsible > summary { display: block; overflow: hidden } .collapsible > :not(summary) { display: none } .collapsible[open] > :not(summary) { display: block } .collapsible:focus, .collapsible > summary:focus { outline: 0 } .collapsible > summary { cursor: pointer; display: block; padding: 0 } .collapsible:focus > summary, .collapsible > summary:focus { background-color: transparent } .collapsible > summary::-webkit-details-marker { display: none } .collapsible-title { -webkit-box-align: center; -webkit-align-items: center; -ms-flex-align: center; align-items: center; display: -webkit-box; display: -webkit-flex; display: -ms-flexbox; display: flex } .collapsible-title .title { -webkit-box-flex: 1; -webkit-flex: 1 1 auto; -ms-flex: 1 1 auto; flex: 1 1 auto; -webkit-box-ordinal-group: 1; -webkit-order: 0; -ms-flex-order: 0; order: 0; overflow: hidden; text-overflow: ellipsis; white-space: nowrap } .collapsible-title .chevron-down, .collapsible[open] .collapsible-title .chevron-up { display: block } .collapsible-title .chevron-up, .collapsible[open] .collapsible-title .chevron-down { display: none } .flat-button { cursor: pointer; display: inline-block; font-weight: 700; text-transform: uppercase; border-radius: 2px; padding: 8px; margin: -8px } .flat-icon-button { background: 0 0; border: 0; margin: 0; outline: 0; padding: 0; margin: -12px; padding: 12px; cursor: pointer; box-sizing: content-box; display: inline-block; line-height: 0 } .flat-icon-button, .flat-icon-button .splash-wrapper { border-radius: 50% } .flat-icon-button .splash.animate { -webkit-animation-duration: .3s; animation-duration: .3s } .overflowable-container { max-height: 46px; overflow: hidden; position: relative } .overflow-button { cursor: pointer } #overflowable-dim-overlay { background: 0 0 } .pill-button { background: 0 0; border: 1px solid; border-radius: 12px; cursor: pointer; display: inline-block; padding: 4px 16px; text-transform: uppercase } .ripple { position: relative } .ripple > * { z-index: 1 } .splash-wrapper { bottom: 0; left: 0; overflow: hidden; pointer-events: none; position: absolute; right: 0; top: 0; z-index: 0 } .splash { background: #ccc; border-radius: 100%; display: block; opacity: .6; position: absolute; -webkit-transform: scale(0); -ms-transform: scale(0); transform: scale(0) } .splash.animate { -webkit-animation: ripple-effect .4s linear; animation: ripple-effect .4s linear } @-webkit-keyframes ripple-effect { 100% { opacity: 0; -webkit-transform: scale(2.5); transform: scale(2.5) } } @keyframes ripple-effect { 100% { opacity: 0; -webkit-transform: scale(2.5); transform: scale(2.5) } } .widget.Sharing .sharing-button { display: none } .widget.Sharing .sharing-buttons li { padding: 0 } .widget.Sharing .sharing-buttons li span { display: none } .centered-bottom .share-buttons .svg-icon-24, .share-buttons .svg-icon-24 { fill: #222; } .sharing-open.touch-icon-button:active .touch-icon, .sharing-open.touch-icon-button:focus .touch-icon { background-color: transparent } .share-buttons { background-color: #fff; border-radius: 2px; box-shadow: 0 2px 2px 0 rgba(0, 0, 0, .14), 0 3px 1px -2px rgba(0, 0, 0, .2), 0 1px 5px 0 rgba(0, 0, 0, .12); color: #222; list-style: none; margin: 0; padding: 8px 0; position: absolute; top: -11px; min-width: 200px; z-index: 101 } .share-buttons.hidden { display: none } .sharing-button { background: 0 0; border: 0; margin: 0; outline: 0; padding: 0; cursor: pointer } .share-buttons li { margin: 0; height: 48px } .share-buttons li:last-child { margin-bottom: 0 } .share-buttons li .sharing-platform-button { box-sizing: border-box; cursor: pointer; display: block; height: 100%; margin-bottom: 0; padding: 0 16px; position: relative; width: 100% } .share-buttons li .sharing-platform-button:focus, .share-buttons li .sharing-platform-button:hover { background-color: rgba(128, 128, 128, .1); outline: 0 } .share-buttons li svg[class*=" sharing-"], .share-buttons li svg[class^=sharing-] { position: absolute; top: 10px } .share-buttons li span.sharing-platform-button { position: relative; top: 0 } .share-buttons li .platform-sharing-text { display: block; font-size: 16px; line-height: 48px; white-space: nowrap } .share-buttons li .platform-sharing-text { margin-left: 56px } .BlogArchive li { margin: 16px 0 } .BlogArchive li:last-child { margin-bottom: 0 } .Label li a { display: inline-block } .BlogArchive .post-count, .Label .label-count { float: right; margin-left: .25em } .BlogArchive .post-count::before, .Label .label-count::before { content: '(' } .BlogArchive .post-count::after, .Label .label-count::after { content: ')' } .widget.Translate .skiptranslate > div { display: block!important } .widget.Profile .profile-link { display: -webkit-box; display: -webkit-flex; display: -ms-flexbox; display: flex } .widget.Profile .team-member .default-avatar-wrapper, .widget.Profile .team-member .profile-img { -webkit-box-flex: 0; -webkit-flex: 0 0 auto; -ms-flex: 0 0 auto; flex: 0 0 auto; margin-right: 1em } .widget.Profile .individual .profile-link { -webkit-box-orient: vertical; -webkit-box-direction: normal; -webkit-flex-direction: column; -ms-flex-direction: column; flex-direction: column } .widget.Profile .team .profile-link .profile-name { -webkit-align-self: center; -ms-flex-item-align: center; -ms-grid-row-align: center; align-self: center; display: block; -webkit-box-flex: 1; -webkit-flex: 1 1 auto; -ms-flex: 1 1 auto; flex: 1 1 auto } .dim-overlay { background-color: rgba(0, 0, 0, .54); z-index: 100 } .dialog { box-shadow: 0 2px 2px 0 rgba(0, 0, 0, .14), 0 3px 1px -2px rgba(0, 0, 0, .2), 0 1px 5px 0 rgba(0, 0, 0, .12); background: #ffffff; box-sizing: border-box; color: #757575; padding: 30px; position: fixed; text-align: center; width: calc(100% - 24px); z-index: 101 } .dialog input[type=email], .dialog input[type=text] { background-color: transparent; border: 0; border-bottom: solid 1px rgba(117, 117, 117, .12); color: #757575; display: block; font-family: Roboto, sans-serif; font-size: 16px; line-height: 24px; margin: auto; padding-bottom: 7px; outline: 0; text-align: center; width: 100% } .dialog input[type=email]::-webkit-input-placeholder, .dialog input[type=text]::-webkit-input-placeholder { color: #757575 } .dialog input[type=email]::-moz-placeholder, .dialog input[type=text]::-moz-placeholder { color: #757575 } .dialog input[type=email]:-ms-input-placeholder, .dialog input[type=text]:-ms-input-placeholder { color: #757575 } .dialog input[type=email]::placeholder, .dialog input[type=text]::placeholder { color: #757575 } .dialog input[type=email]:focus, .dialog input[type=text]:focus { border-bottom: solid 2px #73bd4e; padding-bottom: 6px } .dialog input.no-cursor { color: transparent; text-shadow: 0 0 0 #757575 } .dialog input.no-cursor:focus { outline: 0 } .dialog input.no-cursor:focus { outline: 0 } .dialog input[type=submit] { font-family: Roboto, sans-serif } .dialog .goog-buttonset-default { color: #73bd4e } } .centered-bottom .share-buttons .svg-icon-24, .share-buttons .svg-icon-24 { fill: #222 } .pill-button { font-size: 12px } .page_body.has-vertical-ads .centered .centered-bottom { display: inline-block; width: calc(100% - 176px) } .Header h1 { line-height: normal; text-align: center; width: 100%; color: #444444; font: normal bold 30px Calligraffitti; } .Header h1 a { color: inherit; } .Header p { opacity: .8; margin: 0 0 13px 0; text-align: center } .BlogArchive li { font-size: 16px } .BlogArchive .post-count { color: #757575 } .post:first-child { margin-top: 0 } .post .thumb { float: left; height: 20%; width: 20% } .post-footer, .post-header { clear: left; color: rgba(0, 0, 0, 0.54); margin: 0; } .post-body { color: #757575; font: 15px Roboto, sans-serif; line-height: 1.6em; margin: 1.5em 0 2em 0; display: block } .post-body img { height: inherit } .post-body .snippet-thumbnail { float: left; margin: 0; margin-right: 2em; max-height: 128px; max-width: 128px } .post-body .snippet-thumbnail img { max-width: 100% } .main .FeaturedPost .widget-content { border: 0; position: relative; padding-bottom: .25em } .FeaturedPost img { margin-top: 2em } .FeaturedPost .snippet-container p { margin: 0 } .FeaturedPost .snippet-thumbnail { float: none; height: auto; margin-bottom: 2em; margin-right: 0; overflow: hidden; max-height: calc(600px + 2em); max-width: 100%; text-align: center; width: 100% } .FeaturedPost .snippet-thumbnail img { max-width: 100%; width: 100% } .FeaturedPost .snippet-fade, .FeaturedPost .post-header, .FeaturedPost .post-bottom { display: none; } .byline { color: rgba(0, 0, 0, 0.54); display: inline-block; line-height: 24px; margin-top: 8px; vertical-align: top } .byline.reactions .reactions-label { line-height: 22px; vertical-align: top } .flat-button.ripple:hover { background-color: rgba(115, 189, 78, .12) } .flat-button.ripple .splash { background-color: rgba(115, 189, 78, .4) } a.timestamp-link, a:active.timestamp-link, a:visited.timestamp-link { color: inherit; font: inherit; text-decoration: inherit; pointer-events: none; } .clear-sharing { min-height: 24px } .comment-link { color: rgba(0, 0, 0, 0.54); position: relative } .comment-link .num_comments { margin-left: 8px; vertical-align: top } #comment-holder .continue { display: none } #comment-editor { margin-bottom: 20px; margin-top: 20px } #comments .comment-form h4, #comments h3.title { color: #000; line-height: 1; margin-bottom: 20px; text-align: center; text-transform: uppercase; } #comments .comment-form h4:after, #comments h3.title:after { content: ''; width: 50px; height: 2px; background: currentColor; display: block; margin: 8px auto; } #comment-post-message, [data-num-comments="0"] h3.title { display: none; } [data-num-comments="0"] #comment-post-message { margin-top: 20px; display: block !important; } .post-filter-message { background-color: rgba(0, 0, 0, .7); color: #fff; display: table; margin-bottom: 16px; width: 100% } .post-filter-message div { display: table-cell; padding: 15px 28px } .post-filter-message div:last-child { padding-left: 0; text-align: right } .post-filter-message a { white-space: nowrap } .post-filter-message .search-label, .post-filter-message .search-query { font-weight: 700; color: #73bd4e } #blog-pager { margin: 20px 0 30px; } #blog-pager a { color: #73BD4E; font-size: 14px } .byline.post-labels a { background: #eee !important; color: #000 !important; } .Label ul { list-style: none; padding: 0; } .inline-ad { margin-bottom: 16px } .desktop-ad .inline-ad { display: block } .adsbygoogle { overflow: hidden } .vertical-ad-container { float: right; margin-right: 16px; width: 128px } .vertical-ad-container .AdSense + .AdSense { margin-top: 16px } .inline-ad-placeholder, .vertical-ad-placeholder { background: #ffffff; border: 1px solid #000; opacity: .9; vertical-align: middle; text-align: center } .inline-ad-placeholder span, .vertical-ad-placeholder span { margin-top: 290px; display: block; text-transform: uppercase; font-weight: 700; color: #222222 } .vertical-ad-placeholder { height: 600px } .vertical-ad-placeholder span { margin-top: 290px; padding: 0 40px } .inline-ad-placeholder { height: 90px } .inline-ad-placeholder span { margin-top: 36px } .widget.Profile { margin: 0; width: 100% } .widget.Profile h2 { display: none } .widget.Profile .individual { text-align: center } .widget.Profile .individual .profile-link { padding: 1em } .widget.Profile .individual .default-avatar-wrapper .avatar-icon { margin: auto } .widget.Profile .team { margin-bottom: 32px; margin-left: 32px; margin-right: 32px } .widget.Profile ul { list-style: none; padding: 0 } .widget.Profile li { margin: 10px 0 } .widget.Profile .profile-img { border-radius: 50%; float: none } .profile-data { margin-bottom: 10px; } .widget.Profile .profile-link { color: #222222; font-size: .9em; opacity: .87; overflow: hidden } .widget.Profile .profile-link.visit-profile { border-style: solid; border-width: 1px; border-radius: 12px; cursor: pointer; font-size: 12px; font-weight: 400; padding: 5px 20px; display: inline-block; line-height: normal } .widget.Profile dd { color: rgba(0, 0, 0, 0.54); margin: 0 16px } .widget.Profile location { margin-bottom: 1em } .widget.Profile .profile-textblock { font-size: 14px; line-height: 24px; position: relative } .post-snippet.snippet-container { max-height: 70px; } .post-snippet .snippet-item { line-height: 24px } .post-snippet .snippet-fade { background: -webkit-linear-gradient(left, #ffffff 0, #ffffff 20%, rgba(255, 255, 255, 0) 100%); background: linear-gradient(to left, #ffffff 0, #ffffff 20%, rgba(255, 255, 255, 0) 100%); color: #757575; height: 24px } .profile-snippet.snippet-container { max-height: 192px } .has-location .profile-snippet.snippet-container { max-height: 144px } .profile-snippet .snippet-item { line-height: 24px } .profile-snippet .snippet-fade { color: rgba(0, 0, 0, 0.54); height: 24px } @media screen and (max-width:800px) { .centered-bottom { padding: 8px } body.item-view .centered-bottom { padding: 0 } .page_body .centered { padding: 10px 0 } .post:first-child { margin: 0 } .post-body .snippet-thumbnail { margin: 0 3vw 3vw 0 } .post-body .snippet-thumbnail img { height: 20vw; width: 20vw; max-height: 128px; max-width: 128px } .mobile-ad .inline-ad { display: block } .page_body.has-vertical-ads .vertical-ad-container, .page_body.has-vertical-ads .vertical-ad-container ins { display: none } .page_body.has-vertical-ads .centered .centered-bottom, .page_body.has-vertical-ads .centered .centered-top { display: block; width: auto } div.post-filter-message div { padding: 8px 16px } } .FollowByEmail input { display: block; width: 100%; height: 40px; } .follow-by-email-address { margin-bottom: 10px; font-size: 12px; background-color: #F8F8F8; padding-left: 10px; border: 1px solid #ccc; } .follow-by-email-submit { border-radius: 2px; background: #73BD4E; color: #fff; cursor: pointer; font-size: 13px; border: 1px solid rgba(0, 0, 0, 0.13); } ul.posts.hierarchy { padding-left: 18px; } ul.posts.hierarchy li { opacity: 0.8; } ul.posts.hierarchy li a { color: #000; } .BlogArchive .title { margin: 0 !important; padding: 0 !important; text-align: left !important; } .BlogArchive summary { padding: 10px 20px; } .footer-credit { background: #555; padding: 20px 0; text-align: center; color: #fff; font: 15px Roboto, sans-serif; font-size: 12px; border-top: 1px solid rgba(0, 0, 0, 0.1); } .footer-credit .copyright a { color: #fff; } .footer-credit .creator, .footer-credit .copyright { display: inline-block; } .footer-credit .creator a { color: #fff; text-decoration: underline; } .post-title.entry-title{ font:normal bold 27px Cambria, Arial, Tahoma, Helvetica, FreeSans, sans-serif; } .view-isSingleItem .post-title.entry-title{ text-align: center; padding: 20px 10px 0; margin-bottom: 10px; } .post-title a { display: block; color: #222222; } .Image { text-align: center; } .Image img { height: auto; } /* START-HERE */ header.centered-top-container { padding: 0px 10px; text-align: center; background: #ffffff; } .nav-top-wrapper { text-align: center; background: #222222; border-bottom: 1px solid #ccc; } .search-icon { display: -webkit-box; display: -ms-flexbox; display: flex; -webkit-box-align: center; -ms-flex-align: center; align-items: center; position: relative; z-index: 1; cursor: pointer; padding: 0 11px; color: #ffffff; font-size: 13px; -webkit-transition: all 0.3s; transition: all 0.3s; } .search-icon:hover { color: #73BD4E; } .search { border-right: 1px solid #ccc; background: #222222; } .search-hidden { position: absolute; top: 0; left: 0; right: 0; height: 60px; padding-right: 60px; background: #ffffff; -webkit-transform: scaleY(0); transform: scaleY(0); } .search-hidden.focused { -webkit-transform: scaleY(1); transform: scaleY(1); -webkit-transition: all 0.3s; transition: all 0.3s; } .search > div { width: 100%; } .search * { height: 100%; } .search .search-input input { border: 0; outline: 0; width: 100%; font-size: 14px; background: transparent; color: #ffffff; } .search .search-input input::-webkit-input-placeholder{ opacity: 0.3; color: #ffffff; } .search .search-input input::-moz-placeholder{ opacity: 0.3; color: #ffffff; } .search .search-input input:-ms-input-placeholder{ opacity: 0.3; color: #ffffff; } .search .search-input input::placeholder{ opacity: 0.7; color: #ffffff; } .search-action { display: none; } .search .search-action { display: inline-block; border: 0; padding: 0 15px; font-size: 14px; background: transparent; color: #ffffff; } .search.focused .search-action { display: none; } .search.focused .search-input { display: block; } #social-top { font-size: 0; } #social-top * { height: 100%; } #social-top li { font-size: 13px; display: inline-block; vertical-align: top; } #social-top li a { display: block; padding: 0 6px; color: #ffffff; -webkit-transition: all 0.3s; transition: all 0.3s; } #social-top li a:hover { color: #73BD4E; } #social-top i { display: -webkit-box; display: -ms-flexbox; display: flex; -webkit-box-align: center; -ms-flex-align: center; align-items: center; } @media only screen and (max-width: 620px) { #social-top li a { padding: 22px 10px; } } .main-nav-wrapper { max-height: 60px; text-align: center; background: #ffffff; border-top: 4px double #73bd4e; border-bottom: 4px double #73bd4e; } .main-nav-wrapper .widget { font-size: 0; } .main-nav-wrapper .widget-content { display: inline-block; } .menu-list { list-style:none } .menu-list li { position: relative; display:inline-block } .menu-list a { cursor:pointer; display: block; text-transform:uppercase; padding:20px 12px; font: normal normal 14px Roboto, sans-serif; color: #000000; } .nav-top-wrapper .menu-list li a { color: #ffffff; } .menu-list .more-tabs { display: none; position: relative; } .more-tabs-menu { display: none; position: absolute; left: 0; top: 100%; width: 180px; max-height: 300px; overflow-y: auto; overflow-x: hidden; text-align: left; z-index: 999; background: #ffffff; border: 1px solid #ccc; -webkit-box-shadow: 0 0 2px rgba(0, 0, 0, 0.18); box-shadow: 0 0 2px rgba(0, 0, 0, 0.18); } .main-nav-wrapper .sub-menu, .main-nav-wrapper .more-tabs-menu { left: auto; right: 0; } .sub-menu a, .more-tabs li a { padding: 12px 8px; } .sub-menu li, .more-tabs .tabs-item { display: block; } .sub-menu-toggle:after { content: '\025BE'; margin-left: 2px; font-size: 18px; line-height: 0; vertical-align: middle; } .sub-menu { display: none; position: absolute; left: 0; top: 100%; width: 180px; max-height: 300px; overflow-y: auto; z-index: 999; background: #ffffff; border: 1px solid #ccc; -webkit-box-shadow: 0 0 2px rgba(0, 0, 0, 0.18); box-shadow: 0 0 2px rgba(0, 0, 0, 0.18); } .more-tabs .sub-menu { position: static; background: transparent; border: 0; width: auto; max-height: none; overflow-y: visible; } .more-tabs .sub-menu a { padding: 8px 8px 8px 25px; } a.sub-menu-toggle { display: -webkit-box; display: -ms-flexbox; display: flex; -webkit-box-align: center; -ms-flex-align: center; align-items: center; } .sub-menu { display: block !important; opacity: 0; visibility: hidden; -webkit-transition: all 0.3s; transition: all 0.3s; } .tabs-item:hover .sub-menu { opacity: 1; visibility: visible; } /*============================================ +/+ Slider ============================================*/ #slider { font-size: 0; } .slider-post { position: relative; } #slider .post-image { display: block; width: 100%; padding: 41%; } #slider .post-info-wrapper { position: absolute; left: 15px; right: 15px; bottom: 15px; z-index: 2; text-align: center; padding: 10px; font-size: 14px; font-weight: 300; background: rgba(255,255,255,0.85); } #slider .publish-date { display: block; color: #222222; } #slider .heading { line-height: 1.4; text-transform: capitalize; margin-bottom: 6px; font: normal bold 21px Cambria; color: #222222; } #slider .heading:hover { color: #73BD4E; } #slider .category { text-transform: capitalize; display: inline-block; color: #73bd4e; margin-bottom: 9px; } /* end Slider */ /*============================================ +/+ Sidebar ============================================*/ .sidebar-wrapper { float: right; width: 350px; overflow: hidden; } .no-sidebar .sidebar-wrapper { display: none !important; } .sidebar-wrapper .widget { margin-bottom: 25px; background: #ffffff; border: 1px solid #dcdcdc; -webkit-box-shadow: 0px 3px 3px 0px rgba(0,0,0,0.05); box-shadow: 0px 3px 3px 0px rgba(0,0,0,0.05); } .sidebar-wrapper .widget:not(.BlogArchive) .title { position: relative; text-align: center; padding: 19px; border-bottom: 1px solid #dcdcdc; background: #73bd4e; } .sidebar-wrapper .widget .title { color: #000000; font: normal bold 14px Cambria, Arial, Tahoma, Helvetica, FreeSans, sans-serif; } .contact-form-widget, .sidebar-wrapper .widget-content { padding: 15px; } .sidebar-wrapper .BlogSearch form { display: -webkit-box; display: -ms-flexbox; display: flex; -webkit-box-align: stretch; -ms-flex-align: stretch; align-items: stretch; -webkit-box-pack: center; -ms-flex-pack: center; justify-content: center; } .sidebar-wrapper .search-input { -webkit-box-flex: 1; -ms-flex-positive: 1; flex-grow: 1; } .sidebar-wrapper .search-input input { width: 100%; height: 45px; padding: 10px; outline: 0; border: 1px solid #ccc; border-top-left-radius: 5px; border-bottom-left-radius: 5px; } .sidebar-wrapper .search-input input:focus { border-color: #73BD4E; } .sidebar-wrapper .search-action { display: block; border: 0; color: #fff; font-size: 14px; background: #73BD4E; padding: 5px; margin: 0; text-transform: capitalize; border-top-left-radius: 0; border-bottom-left-radius: 0; border-top-right-radius: 5px; border-bottom-right-radius: 5px; } .sidebar-wrapper .search-input input::-webkit-input-placeholder{ opacity: 0.3; color: #000000; } .sidebar-wrapper .search-input input::-moz-placeholder{ opacity: 0.3; color: #000000; } .sidebar-wrapper .search-input input:-ms-input-placeholder{ opacity: 0.3; color: #000000; } .sidebar-wrapper .search-input input::placeholder{ opacity: 0.7; color: #000000; } /* end Sidebar */ /* Profile -----------------------------------------*/ .widget.Profile h2 { display: none } .widget.Profile .individual { text-align: center } .widget.Profile .individual .profile-link { padding: 1em } .widget.Profile .individual .default-avatar-wrapper .avatar-icon { margin: auto } .widget.Profile .team { margin-bottom: 32px; margin-left: 32px; margin-right: 32px } .widget.Profile ul { list-style: none; padding: 0 } .widget.Profile li { margin: 10px 0 } .widget.Profile .profile-img { border-radius: 50%; float: none } .profile-data { margin-bottom: 10px; } .widget.Profile .profile-link { color: #222222; font-size: .9em; opacity: .87; overflow: hidden } .widget.Profile .profile-link.visit-profile { border-style: solid; border-width: 1px; border-radius: 12px; cursor: pointer; font-size: 12px; font-weight: 400; padding: 5px 20px; display: inline-block; line-height: normal } .widget.Profile dd { color: rgba(0, 0, 0, 0.54); margin: 0 16px } .widget.Profile location { margin-bottom: 1em } .widget.Profile .profile-textblock { font-size: 14px; line-height: 24px; position: relative } .profile-snippet.snippet-container { max-height: 192px } .has-location .profile-snippet.snippet-container { max-height: 144px } .profile-snippet .snippet-item { line-height: 24px } .profile-snippet .snippet-fade { color: rgba(0, 0, 0, 0.54); height: 24px } /* Follow Us -----------------------------------------*/ #LinkList444 { font-size: 0; text-align: center; } .followus-container { display: -webkit-box; display: -ms-flexbox; display: flex; -webkit-box-orient: horizontal; -webkit-box-direction: normal; -ms-flex-direction: row; flex-direction: row; -webkit-box-align: center; -ms-flex-align: center; align-items: center; -webkit-box-pack: justify; -ms-flex-pack: justify; justify-content: center; -ms-flex-wrap: wrap; flex-wrap: wrap; } .social_item-wrapper { display: inline-block; list-style: none; text-align: center; margin-left: 3px; margin-right: 3px; margin-bottom: 6px; } .social_item { position: relative; width: 49px; height: 49px; border-radius: 50%; display: -webkit-inline-box; display: -ms-inline-flexbox; display: inline-flex; -webkit-box-pack: center; -ms-flex-pack: center; justify-content: center; -webkit-box-align: center; -ms-flex-align: center; align-items: center; background: #000000; } .social_item:hover { opacity: 0.5; } .social_icon { color: #73bd4e; font-size: 18px; } /* Labels -----------------------------------------*/ .Label li, .Label span.label-size, .byline.post-labels a { background-color: #73bd4e; border: 1px solid #73bd4e; border-radius: 2px; display: inline-block; margin: 4px 4px 4px 0; padding: 3px 8px; } .Label a { color: #000000; } .Label a { display: inline-block; padding: 8px 10px; border-radius: 3px; margin: 3px; font-size: 14px; color: #000000; } .Label a span { display: inline-block; min-width: 19px; min-height: 19px; border-radius: 50%; text-align: center; font-size: 12px; line-height: 18px; margin-left: auto; background: transparent; color: #73bd4e; border: 1px solid #73bd4e; } .cloud-label-widget-content { font-size: 0; margin-left: -3px; margin-right: -3px; } .cloud-label-widget-content a { background: #73bd4e; border: 1px solid #cccccc; } .cloud-label-widget-content a:hover { box-shadow: 0 0 5px rgba(0, 0, 0, 0.2); } .list-label-widget-content a { display: -webkit-box; display: -ms-flexbox; display: flex; -webkit-box-pack: start; -ms-flex-pack: start; justify-content: flex-start; -webkit-box-align: center; -ms-flex-align: center; align-items: center; background: #73bd4e; border: 1px solid #cccccc; } .list-label-widget-content a:hover span { opacity: 0.7; -webkit-transition: all 0.3s; transition: all 0.3s; } /* start Popular Posts -----------------------------------------*/ .PopularPosts .post { padding: 20px 0; display: -webkit-box; display: -ms-flexbox; display: flex; -webkit-box-orient: horizontal; -webkit-box-direction: normal; -ms-flex-direction: row; flex-direction: row; -webkit-box-pack: start; -ms-flex-pack: start; justify-content: flex-start; -webkit-box-align: center; -ms-flex-align: center; align-items: center; } .PopularPosts .post:first-child { padding-top: 0; } .PopularPosts .post + .post { border-top: 1px dashed #dddddd; } .PopularPosts .post:last-child { padding-bottom: 0; } .PopularPosts .post-title { margin: 0; text-align: left; order: 1; } .PopularPosts .post-title a { font: normal bold 27px Cambria, Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 14px; line-height: 1.4; color: #000000; } .PopularPosts .item-thumbnail { margin-right: 13px; } .PopularPosts .item-thumbnail a { display: block; width: 75px; height: 70px; } .PopularPosts img { border-radius: 50%; } /* end Popular Posts */ /* start Recent Posts -----------------------------------------*/ .RecentPosts .post { padding: 20px 0; } .RecentPosts .post:first-child { padding-top: 0; } .RecentPosts .post + .post { border-top: 1px dashed #dddddd; } .RecentPosts .post:last-child { padding-bottom: 0; } .RecentPosts .post-title { margin-top: 10px; text-align: left; } .RecentPosts .post-title a { font: normal bold 27px Cambria, Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 18px; line-height: 1.4; color: #000000; } .PopularPosts img { width: 100%; } @media only screen and (max-width: 850px) and (min-width: 640px) { .RecentPosts .post { width: 70%; margin-left: auto; margin-right: auto; } } /* end Recent Posts */ /* Contact Form -----------------------------------------*/ .ContactForm { font-size: 14px; } .ContactForm input, .ContactForm textarea { width: 100%; max-width: 100%; margin-top: 4px; border: 1px solid #ccc; } .ContactForm input { height: 36px; margin-bottom: 20px; } .ContactForm .contact-form-button-submit { color: #fff; border: 0; background: #73BD4E; margin: 10px 0 0; transition: all 0.3s; } .ContactForm .contact-form-button-submit:hover { opacity: 0.7; } .no-sidebar:not(.is-homepage) .sidebar-wrapper{ display: block !important; } .no-sidebar:not(.is-homepage) .page_body { width: calc(100% - 375px) !important; } .no-sidebar:not(.is-homepage) .blog-posts { display: block !important; } /*============================================ +/+ Main Content ============================================*/ @media only screen and (min-width: 600px) { .view-isMultipleItems.no-sidebar .blog-posts, .view-isMultipleItems.masnory-posts .page_body:not(.masnory-posts-not-allowed) .blog-posts { display: -webkit-box; display: -ms-flexbox; display: flex; -ms-flex-wrap: wrap; flex-wrap: wrap; -webkit-box-pack: justify; -ms-flex-pack: justify; justify-content: space-between; } .view-isMultipleItems.no-sidebar .post-outer-container, .view-isMultipleItems.masnory-posts .page_body:not(.masnory-posts-not-allowed) .post-outer-container { width: 49% !important; padding: 15px 15px 10px; margin-right: 0 !important; } .view-isMultipleItems.no-sidebar .page_body .post-outer, .view-isMultipleItems.masnory-posts .page_body:not(.masnory-posts-not-allowed) .post-outer { height: 100%; padding-bottom: 0 !important; } .view-isMultipleItems.no-sidebar .page_body .post, .view-isMultipleItems.masnory-posts .page_body:not(.masnory-posts-not-allowed) .post { height: 100%; } .view-isMultipleItems.no-sidebar .page_body .post-image-wrapper-full, .view-isMultipleItems.masnory-posts .page_body:not(.masnory-posts-not-allowed) .post-image-wrapper-full { margin-left: -15px; margin-right: -15px; } } .page { padding-top: 30px; background: #f7f7f7 none repeat scroll top left; } .page_body { float: left; margin: 0; width: calc(100% - 375px); } .no-sidebar .page_body { width: 100%; } .no-sidebar .blog-posts { display: -webkit-box; display: -ms-flexbox; display: flex; -ms-flex-wrap: wrap; flex-wrap: wrap; } .post-outer-container { background: #ffffff; padding: 30px 30px 17px; margin-bottom: 30px; border: 1px solid #dcdcdc; -webkit-box-shadow: 0px 3px 3px 0px rgba(0,0,0,0.05); box-shadow: 0px 3px 3px 0px rgba(0,0,0,0.05); } @media only screen and (min-width: 660px) { .no-sidebar.view-isMultipleItems .post-outer-container { width: 50%; } } .view-isSingleItem .post-outer-container { background: #fff; padding: 0; } .view-isSingleItem .post-body, .view-isSingleItem .post-header, .view-isSingleItem .post-bottom { padding: 0 25px; } .view-isMultipleItems .post-share-buttons { display: none; } .page_body .post-title { padding: 20px 0 0; margin-bottom: 10px; } .post-header { text-align: center; font-size: 14px; } .post-meta { position: relative; float: left; } .post-info { float: right; width: calc(100% - 85px); } @media only screen and (max-width: 620px) { .post-info { float: right; width: calc(100% - 70px); } } .view-isMultipleItems .post-header .byline { display: none; } .view-isMultipleItems .post-header .post-timestamp { display: block; position: absolute; margin: 0; background: #73BD4E; width: 50px; height: 60px; font-size: 18px; padding: 5px; letter-spacing: 1px; top: -20px; } .view-isMultipleItems .post-header .byline.post-timestamp:after { content: ''; border: 25px solid #73BD4E; vertical-align: middle; position: absolute; bottom: 0; border-bottom-color: transparent; left: 0; right: 0; top: 74%; z-index: 0; } .view-isMultipleItems .published { position: relative; z-index: 1; overflow: hidden; height: 60px; display: block; color: #fff; } .view-isMultipleItems .post-header .published:before { content: attr(datetime); font-size: 27px; white-space: nowrap; display: block; text-indent: -120px; letter-spacing: 2px; background: transparent; width: 35px; overflow: hidden; margin: 0 auto 10px; } .read-more { margin-bottom: 20px; } .read-more a { font-size: 12px; padding: 9px 16px; display: inline-block; letter-spacing: 1px; color: #73bd4e; border: 4px double #cccccc; -webkit-transition: all 0.3s; transition: all 0.3s; } .read-more a:hover { border-color: #73BD4E; } .view-isMultipleItems .post-bottom { display: none; } .view-isMultipleItems .byline.post-comment-link { display: none; } .post-bottom .post-share-buttons { order: 1; } @media only screen and (min-width: 600px) { .view-isMultipleItems.masnory-posts .post-image-wrapper-full { margin-top: -15px; } .view-isMultipleItems.masnory-posts .post-info { width: calc(100% - 70px); } } .pager { display: -webkit-box; display: -ms-flexbox; display: flex; -webkit-box-pack: justify; -ms-flex-pack: justify; justify-content: space-between; -webkit-box-align: center; -ms-flex-align: center; align-items: center; border-top: 1px solid #ccc; border-bottom: 1px solid #ccc; } .pager a { color: #000; width: 50%; padding: 20px; font-size: 14px; text-align: center; text-transform: uppercase; -webkit-transition: all 0.3s; transition: all 0.3s; } .pager a:hover { color: #73BD4E; } .blog-pager{ text-align:center } .blog-pager a{ color:#73BD4E } /* Author info ----------------------------------------*/ .author-info { padding: 20px; margin-top: 20px; display: -webkit-box; display: -ms-flexbox; display: flex; -webkit-box-align: center; -ms-flex-align: center; align-items: center; border-top: 1px solid #ccc; } .author-avatar-wrapper { font-size: 0; margin-right: 20px; -ms-flex-negative: 0; flex-shrink: 0; } .author-avatar { width: 90px; height: 90px; border-radius: 90px; object-fit: cover; } .author-name { color: #000; font-size: 18px; margin-bottom: 10px; } .author-bio { font-size: 14px; line-height: 1.7; color: #555; } /* Related Posts ----------------------------------------*/ #related-posts { padding: 20px; border-top: 1px solid #ccc; } #related-posts p { color: #000; text-align: center; text-transform: uppercase; font-weight: 700; position: relative; margin-bottom: 30px; } #related-posts p:after { content: ''; width: 50px; height: 2px; background: currentColor; display: block; margin: 8px auto; } .related-post-item { width: 31.3333%; margin-right: 3%; vertical-align: top; } .related-post-item:nth-child(1), .related-post-item:nth-child(2), .related-post-item:nth-child(3) { display: inline-block; } .related-post-item:nth-child(3) ~ .related-post-item { display: none !important; } .related-post-item:nth-child(3) { margin-right: 0; } .related-thumb { margin-bottom: 7px; } .related-thumb:hover + h3.related-post-title a { color: #73BD4E; } .related-post-img { display: block; width: 100%; padding: 35%; } .related-post-title { font-size: 14px; line-height: 1.6; text-align: center; } /* Bottom Social Media --------------------------------------------*/ #social-bottom-wrapper { text-align: center; overflow: hidden; background: #ffffff; border-top: 3px solid #000000; } #social-bottom-wrapper ul { font-size: 0; } #social-bottom li { display: inline-block; font-size: 13px; letter-spacing: 1px; } #social-bottom li a { color: #000000; display: -webkit-box; display: -ms-flexbox; display: flex; -webkit-box-align: center; -ms-flex-align: center; align-items: center; padding: 20px; text-transform: uppercase; } #social-bottom li a:hover { color: #73BD4E; } #social-bottom i { margin-right: 5px; font-size: 14px; } @media only screen and (max-width: 850px) { #social-bottom li a { padding: 20px 15px; } } @media only screen and (max-width: 620px) { #social-bottom li a { padding: 10px; } } @media only screen and (max-width: 430px) { #social-bottom li { letter-spacing: 0; } #social-bottom li a { font-size: 0; padding: 15px 10px; } #social-bottom li i { margin: 0; } } /* Instagram widget -------------------------------*/ #instafeed-wrapper { display: none; } #instafeed { font-size: 0; } #instafeed img { min-width: 225px; height: 225px; -o-object-fit: cover; object-fit: cover; } /*======================================== +/+ Footer ========================================*/ #footer-wrapper { position: relative; padding: 50px 0; font: normal normal 14px Roboto, sans-serif; color: #ffffff; background: #333737; } #footer-wrapper .widget { margin-bottom: 20px; padding: 10px; } #footer-wrapper .widget>.title { margin-bottom: 26px; text-transform: uppercase; padding: 8px 0; letter-spacing: 2px; text-align: center; color: #ffffff; font: normal bold 16px Roboto, sans-serif; border-bottom: 1px solid #ffffff; } #footer-wrapper .Label a { color: #ffffff; } #footer-wrapper .cloud-label-widget-content a { background: transparent; border: 1px solid #cccccc; } #footer-wrapper .Label a span { color: #000000; background: transparent; border: 1px solid #73bd4e; } #footer-wrapper .FeaturedPost .post-title a { color: #ffffff; } @media only screen and (min-width: 960px) { #footer-wrapper .container > .section { float: left; width: 32%; margin-right: 2%; } #footer-right { margin-right: 0 !important; } } /*================================================ Media Queries ================================================*/ @media only screen and (min-width: 460px) { .page { padding-top: 30px; } } @media only screen and (min-width: 960px) { #footer-wrapper .container > .section { float: left; width: 32%; margin-right: 2%; } #footer-right { margin-right: 0 !important; } } @media only screen and (max-width: 850px) { .page_body, .sidebar-wrapper { width: 100%; float: none; } .page_body { margin-bottom: 30px; } } /* 960px media query */ @media only screen and (max-width: 620px) { .related-post-item { width: 60%; margin: 0 auto 30px !important; display: block !important; } } /* 620px media query */ @media only screen and (max-width: 430px) { .related-post-item { width: 100%; } .contact-form-widget, .sidebar-wrapper .widget-content, .post-outer-container { padding: 10px; } } /* 430px media query */ /*123*/ #Translate1 { text-align:center !important;} .Image img { height: auto !important; } /* BloggerSentral Recent Posts Image Gallery CSS Start */ .bsrp-gallery {padding:10px; clear:both;} .bsrp-gallery:after {content: "";display: table;clear: both;} .bsrp-gallery .bs-item a {position: relative;float:left;margin: 0 15px 15px 0 !important;text-decoration:none;} .bsrp-gallery .bs-item .ptitle {background: rgba(0, 0, 0, 0.5); background: #7f7f7f\7; display: block; clear: left; font-size: 11px; line-height:1.3em; height: 2.6em; position: absolute; text-align: left; bottom: 10%; color:#fff; padding:2px 5px; word-wrap: break-word; overflow:hidden;} .bsrp-gallery a img {background: #eee; float: left; padding: 5px; box-shadow: 1px 1px 3px rgba(0, 0, 0, 0.5); -moz-box-shadow: 1px 1px 3px rgba(0, 0, 0, 0.5); -webkit-box-shadow: 1px 1px 3px rgba(0, 0, 0, 0.5); transition: background-color 0.4s; -webkit-transition: background-color 0.4s; -moz-transition: background-color 0.4s;} .bsrp-gallery a:hover img {background: #73BD4E;} /* BloggerSentral Recent Posts Image Gallery CSS End */ --></style> <style id='template-skin-1' type='text/css'><!-- body#layout .hidden, body#layout .invisible { display: inherit; visibility: visible; } #layout #ads { display: none; } #layout #menu-list-top { width: 500px; } body#layout .sidebar-wrapper { float: right; width: 40%; } #layout #page_body { float: left; width: 54%; } #layout .layout-hint .widget-content:after { font-size: 14px; color: #ec5929; margin-top: 10px; display: block; } #layout .layout-hint .layout-widget-description { display: none !important; } #layout #template-settings { background: #97d5e4 !important; } #layout #template-settings .widget-content:after { content: 'Do NOT touch the Sorting field and always make sure it is set to "Sort Alphabetically".'; } #layout #slider .widget-content:after { content: 'The most recent posts will be shown by default. If you want to show the posts of some label, replace [recent] with the name of the label. Make sure you are typing the label name correctly.'; } #layout #social-top .widget-content:after, #layout #social-bottom-wrapper .widget-content:after { content: 'Change the URL field from # to the real link of your social media profile.'; } #layout #instafeed-wrapper { display: block; } #layout #HTML500 .widget-content:after { content: 'To generate the access token go to: www.instagram.pixelunion.net'; } #layout #HTML501 .widget-content:after { content: 'Maximum number of photos to show (Default is 20)'; } #layout #footer-wrapper .section { float: left; width: 28%; } #layout .footer-credit { display: none !important; } --></style> <script type='text/javascript'> (function(i,s,o,g,r,a,m){i['GoogleAnalyticsObject']=r;i[r]=i[r]||function(){ (i[r].q=i[r].q||[]).push(arguments)},i[r].l=1*new Date();a=s.createElement(o), m=s.getElementsByTagName(o)[0];a.async=1;a.src=g;m.parentNode.insertBefore(a,m) })(window,document,'script','https://www.google-analytics.com/analytics.js','ga'); ga('create', 'UA-135694657-1', 'auto', 'blogger'); 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entry-title'> <a href='https://www.lowcarberista.com/2019/03/sauteed-steak-toppers.html'>Sauteed Steak Toppers</a> </h1> <div class='post-body entry-content'> <div class='post-snippet snippet-container r-snippet-container'> <div class='snippet-item r-snippetized'> Sauteed onions and garlic with crushed red peppers makes for the most wonderful topping on a steak. My my, oh my!  This is why I love a low carb way of eating so darn much.  I get to not only eat steak but, eat steak topped with deliciously caramelized onions in butter and avocado oil.  No wonder why I have been able to stay on a low carb way of eating (WOE) for so many years.  Gone long ago are the days when I would eat tasteless low-fat food.   <br> Do not ever let anyone tell you that a keto and low carb diet is not sustainable. Who wouldn't enjoy eating this way on a regular basis?   <br> <br> <strong>Yield: </strong>6, 1/4 cup servings<strong>Author: </strong>LowCarberista-Janet RosenberryPrint Recipe Sauteed Steak Toppers Caramelized red and yellow onions in butter and avocado oil with garlic and red pepper flakes ingredients:… </div> <a class='snippet-fade r-snippet-fade' href='https://www.lowcarberista.com/2019/03/sauteed-steak-toppers.html'></a> </div> </div> <div class='frcb'> <div class='read-more'> <a href='https://www.lowcarberista.com/2019/03/sauteed-steak-toppers.html' title='Sauteed Steak Toppers'> Read more </a> </div> <div class='share-effect'> <a class='post-share_link facebook' href='http://www.facebook.com/sharer.php?u=https://www.lowcarberista.com/2019/03/sauteed-steak-toppers.html' target='_blank'><i class='fab fa-facebook-f'></i></a> <a class='post-share_link twitter' href='http://twitter.com/share?url=https://www.lowcarberista.com/2019/03/sauteed-steak-toppers.html' target='_blank'><i 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class='published' datetime='2019-03-18T04:35:00-07:00' title='2019-03-18T04:35:00-07:00'> March 18, 2019 </time> </a> </span> </div> </div> </div> <div class='post-info'> <a name='4025974525654395817'></a> <h1 class='post-title entry-title'> <a href='https://www.lowcarberista.com/2019/03/cloud-bread-101-tutorial.html'>Cloud Bread 101 Tutorial</a> </h1> <div class='post-body entry-content'> <div class='post-snippet snippet-container r-snippet-container'> <div class='snippet-item r-snippetized'> At some time or another after folks start a low carb way of eating, they soon hear about, "Cloud Bread".  For many of us, making Cloud Bread is our first flirtation with low carb and keto baking.  Why?  Because we miss sandwiches AND Cloud Bread is extremely low in carbs and it is an allowable food on many introduction phases of a low carb diet.  <br> <i>One of the questions I get asked most often is, "How do you get your Cloud Bread to look like that?  Mine do not turn out right"</i>. <br> I've been making Cloud Bread for many years.  I started a low carb diet about 14 years ago.  So I don't remember exactly when I made my first batch of Cloud Bread, but I remember being one happy girl that I could eat my all time favorite, Reuben Sandwich. Cloud Bread made it pretty darn enjo… </div> <a class='snippet-fade r-snippet-fade' href='https://www.lowcarberista.com/2019/03/cloud-bread-101-tutorial.html'></a> </div> </div> <div class='frcb'> <div class='read-more'> <a href='https://www.lowcarberista.com/2019/03/cloud-bread-101-tutorial.html' title='Cloud Bread 101 Tutorial'> Read more </a> </div> <div class='share-effect'> <a class='post-share_link facebook' href='http://www.facebook.com/sharer.php?u=https://www.lowcarberista.com/2019/03/cloud-bread-101-tutorial.html' target='_blank'><i class='fab fa-facebook-f'></i></a> <a class='post-share_link twitter' href='http://twitter.com/share?url=https://www.lowcarberista.com/2019/03/cloud-bread-101-tutorial.html' target='_blank'><i class='fab fa-twitter'></i></a> <a class='post-share_link pinterest' href='http://pinterest.com/pin/create/button/?source_url=https://www.lowcarberista.com/2019/03/cloud-bread-101-tutorial.html&description=Cloud Bread 101 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Onions","description": "This Sauteed Zucchini \u0026amp; Onions is the perfect low carb side dish.  Easy, delicious, and weeknight-friendly. As the zucchini and ...","datePublished": "2019-03-12T01:35:00-07:00", "dateModified": "2019-03-12T07:42:16-07:00","image": { "@type": "ImageObject","url": "https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiVSpDPMGlRlwZkV2Z8_CQqhy5zmc6dY4Njlh1rVxosuJBKjz6D7SyctyY5Y2tQZVaM9eug3W1LpbjGOypJ7ByDDzbKtQR7EYp6vDE9LYdeK3RUPCbmCt3FZCEUsA_Gi9V2wRSpAv3SEz8/w1200-h630-p-k-no-nu/IMG_0719.jpg", "height": 630, "width": 1200},"publisher": { "@type": "Organization", "name": "Blogger", "logo": { "@type": "ImageObject", "url": "https://blogger.googleusercontent.com/img/b/U2hvZWJveA/AVvXsEgfMvYAhAbdHksiBA24JKmb2Tav6K0GviwztID3Cq4VpV96HaJfy0viIu8z1SSw_G9n5FQHZWSRao61M3e58ImahqBtr7LiOUS6m_w59IvDYwjmMcbq3fKW4JSbacqkbxTo8B90dWp0Cese92xfLMPe_tg11g/h60/", "width": 206, "height": 60 } },"author": { "@type": "Person", "name": "Janet@LowCarberista" } }</script> <div class='post-image-wrapper post-image-wrapper-full share-effect-wrapper'> <a 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name='4911499160726433912'></a> <h1 class='post-title entry-title'> <a href='https://www.lowcarberista.com/2019/03/sauteed-zucchini-onions.html'>Sauteed Zucchini & Onions</a> </h1> <div class='post-body entry-content'> <div class='post-snippet snippet-container r-snippet-container'> <div class='snippet-item r-snippetized'> This Sauteed Zucchini & Onions is the perfect low carb side dish.  Easy, delicious, and weeknight-friendly. As the zucchini and onions are cooking in one skillet I have another going with boneless chicken breasts.   Before I know it, both have finished and it's time to eat!  <br> <br> <strong>Yield: </strong>3 Servings<strong>Author: </strong>LowCarberista-Janet RosenberryPrint Recipe Sauteed Zucchini & Onions Sauteed Zucchini and Onions in butter and seasoned to taste. ingredients:2 TBLS Butter1.5 lbs (290 g) Italian Zucchini, cut into 2" long thin pieces1/2 (137 g) small Yellow Onion, thinly slicedSalt and Pepper to taste. I like <a class="recipe-link" href="https://amzn.to/2Ux7H1C" rel="nofollow" target="_blank">Herbamare</a>* see note*Splash of <a class="recipe-link" href="https://amzn.to/2Hu4yfm" rel="nofollow" target="_blank">Tamari</a>-optional instructions:Melt butter in 12-inch <a class="recipe-link" href="https://amzn.to/2O0vcOb" rel="nofollow" target="_blank">stainless steel</a> or cast iron skillet.Add zucchini and onion and saute until tender.  Season to taste.   … </div> <a class='snippet-fade r-snippet-fade' href='https://www.lowcarberista.com/2019/03/sauteed-zucchini-onions.html'></a> </div> </div> <div class='frcb'> <div class='read-more'> <a href='https://www.lowcarberista.com/2019/03/sauteed-zucchini-onions.html' title='Sauteed Zucchini & Onions'> Read more </a> </div> <div class='share-effect'> <a class='post-share_link facebook' href='http://www.facebook.com/sharer.php?u=https://www.lowcarberista.com/2019/03/sauteed-zucchini-onions.html' target='_blank'><i class='fab 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class='post-header-line-1'> <span class='byline post-author vcard'> <span class='post-author-label'> </span> <span class='fn'> <meta content='https://www.blogger.com/profile/15949704321756075238'/> <a class='g-profile' href='https://www.blogger.com/profile/15949704321756075238' rel='author' title='author profile'> <span>Janet@LowCarberista</span> </a> </span> </span> <span class='byline post-timestamp'> <meta content='https://www.lowcarberista.com/2019/03/shamrock-egg-ham-perfectly-cooked-egg.html'/> <a class='timestamp-link' href='https://www.lowcarberista.com/2019/03/shamrock-egg-ham-perfectly-cooked-egg.html' rel='bookmark' title='permanent link'> <time class='published' datetime='2019-03-10T00:00:00-08:00' title='2019-03-10T00:00:00-08:00'> March 10, 2019 </time> </a> </span> </div> </div> </div> <div class='post-info'> <a name='4323961915310284169'></a> <h1 class='post-title entry-title'> <a href='https://www.lowcarberista.com/2019/03/shamrock-egg-ham-perfectly-cooked-egg.html'>Shamrock Egg & Ham Brunch</a> </h1> <div class='post-body entry-content'> <div class='post-snippet snippet-container r-snippet-container'> <div class='snippet-item r-snippetized'> A perfectly cooked egg inside a thick slice of green pepper nestled on top of sauteed cabbage and ham made a perfect low carb St. Paddy's Day brunch celebration this weekend.  And it's really easy to make several servings at once.  Shhhh.... no one ever knows when I take a little shortcut and use the pre-chopped bags of cabbage from the produce section of my local grocery store.   <br> <strong>Yield: </strong>1 serving<strong>Author: </strong>LowCarberista-Janet RosenberryPrint Recipe Shamrock Egg & Ham The perfect low carb/keto St. Patrick's Day Brunch idea.  Egg cooked in a thick slice of green pepper with cabbage and ham. ingredients:1 TBLS. Butter or <a class="recipe-link" href="https://amzn.to/2Cnw1fF" rel="nofollow" target="_blank">Ghee</a>1/2 inch (33 g) slice of Green Bell Pepper-white ribs and seeds removed1 c. chopped Cabbage2 TBLS sliced Green Onions, top and bottom1/4 c.  diced Ham1 lar… </div> <a class='snippet-fade r-snippet-fade' href='https://www.lowcarberista.com/2019/03/shamrock-egg-ham-perfectly-cooked-egg.html'></a> </div> </div> <div class='frcb'> <div class='read-more'> <a href='https://www.lowcarberista.com/2019/03/shamrock-egg-ham-perfectly-cooked-egg.html' title='Shamrock Egg & Ham Brunch'> Read more </a> </div> <div class='share-effect'> <a class='post-share_link facebook' href='http://www.facebook.com/sharer.php?u=https://www.lowcarberista.com/2019/03/shamrock-egg-ham-perfectly-cooked-egg.html' target='_blank'><i class='fab fa-facebook-f'></i></a> <a class='post-share_link twitter' href='http://twitter.com/share?url=https://www.lowcarberista.com/2019/03/shamrock-egg-ham-perfectly-cooked-egg.html' 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<span>Janet@LowCarberista</span> </a> </span> </span> <span class='byline post-timestamp'> <meta content='https://www.lowcarberista.com/2019/03/keto-creme-de-mint-whip.html'/> <a class='timestamp-link' href='https://www.lowcarberista.com/2019/03/keto-creme-de-mint-whip.html' rel='bookmark' title='permanent link'> <time class='published' datetime='2019-03-04T01:01:00-08:00' title='2019-03-04T01:01:00-08:00'> March 04, 2019 </time> </a> </span> </div> </div> </div> <div class='post-info'> <a name='701649857752340798'></a> <h1 class='post-title entry-title'> <a href='https://www.lowcarberista.com/2019/03/keto-creme-de-mint-whip.html'>Keto Creme de Mint Whip</a> </h1> <div class='post-body entry-content'> <div class='post-snippet snippet-container r-snippet-container'> <div class='snippet-item r-snippetized'> This little mini St. Paddy's Keto Creme de Mint Whip is coming to you from me in time for St. Patrick's Day.   I am part of the KetoCollabs Instagram group in March where it's all things yummy, delicious, and in celebration of St. Paddy's Day.  This dessert is minty, creamy, with a touch of chocolate.  Oh, and it's dairy-free! <br> <br> <strong>Yield: </strong>2 Mini Desserts<strong>Author: </strong>LowCarberista-Janet RosenberryPrint Recipe St. Patty's Keto Creme de Mint Whip Dairy free, keto, low carb, no sugar added sweet minty treat made with Coconut Cream ingredients:1 can (13.66 oz) <a class="recipe-link" href="https://amzn.to/2VvYA1A" rel="nofollow" target="_blank">Thai Kitchen Organic Unsweetened Coconut Milk</a>2 TBLS <a class="recipe-link" href="https://amzn.to/2ErlksG" rel="nofollow" target="_blank">Lakanto Powdered</a> Monk Fruit Sweetener with Erythritol1/8 tsp Vanilla Extract4 to 7 drops <a class="recipe-link" href="https://amzn.to/2IKIH5B" rel="nofollow" target="_blank">Mint Extract</a><a class="recipe-link" href="https://www.amazon.com/gp/product/B000FNM5PU/ref=as_li_tl?ie=UTF8&tag=janetlrosenbe-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=B000FNM5PU&linkId=f4a7346c5758e440bd98bc1fe98d64dc" rel="nofollow" target="_blank">India Tree Natural Decorating Color</a>- Blue & Yellow make Green2 smal… </div> <a class='snippet-fade r-snippet-fade' href='https://www.lowcarberista.com/2019/03/keto-creme-de-mint-whip.html'></a> </div> </div> <div class='frcb'> <div class='read-more'> <a href='https://www.lowcarberista.com/2019/03/keto-creme-de-mint-whip.html' title='Keto Creme de Mint Whip'> Read more </a> </div> <div class='share-effect'> <a class='post-share_link facebook' href='http://www.facebook.com/sharer.php?u=https://www.lowcarberista.com/2019/03/keto-creme-de-mint-whip.html' target='_blank'><i class='fab fa-facebook-f'></i></a> <a class='post-share_link twitter' href='http://twitter.com/share?url=https://www.lowcarberista.com/2019/03/keto-creme-de-mint-whip.html' target='_blank'><i 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href='https://www.blogger.com/profile/15949704321756075238' rel='author' title='author profile'> <span>Janet@LowCarberista</span> </a> </span> </span> <span class='byline post-timestamp'> <meta content='https://www.lowcarberista.com/2019/03/low-carb-single-serving-whipped-cream.html'/> <a class='timestamp-link' href='https://www.lowcarberista.com/2019/03/low-carb-single-serving-whipped-cream.html' rel='bookmark' title='permanent link'> <time class='published' datetime='2019-03-03T23:55:00-08:00' title='2019-03-03T23:55:00-08:00'> March 03, 2019 </time> </a> </span> </div> </div> </div> <div class='post-info'> <a name='6338365080802480488'></a> <h1 class='post-title entry-title'> <a href='https://www.lowcarberista.com/2019/03/low-carb-single-serving-whipped-cream.html'>Low Carb Single Serving Whipped Cream</a> </h1> <div class='post-body entry-content'> <div class='post-snippet snippet-container r-snippet-container'> <div class='snippet-item r-snippetized'> As a kid I use to think that all whipped cream came from a spray can or you know, that large white tub with a blue and white label that your mother bought a ton of around the holidays.  When I became an adult and started to become a more adventurous home cook, little did I know that a delicious version could be made quickly by hand.  Then once I started a low carb diet it only became better.  Whipped Cream could actually be made without adding sugar to it.  And it's absolutely creamy AND delicious! <br> Homemade whipped cream is one of those foods that is not only extremely easy to make from scratch, but it takes up so very little time and it's better.  There are 3 ingredients in this recipe.  Next time you go to the store take a look at the prepackaged version.  It's a chemical c… </div> <a class='snippet-fade r-snippet-fade' href='https://www.lowcarberista.com/2019/03/low-carb-single-serving-whipped-cream.html'></a> </div> </div> <div class='frcb'> <div class='read-more'> <a 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class='g-profile' href='https://www.blogger.com/profile/15949704321756075238' rel='author' title='author profile'> <span>Janet@LowCarberista</span> </a> </span> </span> <span class='byline post-timestamp'> <meta content='https://www.lowcarberista.com/2019/03/porterhouse-for-2-with-onion-mustard.html'/> <a class='timestamp-link' href='https://www.lowcarberista.com/2019/03/porterhouse-for-2-with-onion-mustard.html' rel='bookmark' title='permanent link'> <time class='published' datetime='2019-03-03T23:43:00-08:00' title='2019-03-03T23:43:00-08:00'> March 03, 2019 </time> </a> </span> </div> </div> </div> <div class='post-info'> <a name='3877156944704479645'></a> <h1 class='post-title entry-title'> <a href='https://www.lowcarberista.com/2019/03/porterhouse-for-2-with-onion-mustard.html'>Porterhouse for 2 with Onion Mustard sauce</a> </h1> <div class='post-body entry-content'> <div class='post-snippet snippet-container r-snippet-container'> <div class='snippet-item r-snippetized'> What sets a ho-hum steak apart from an "Out of this World" steak?  <b>Seasoning</b>!  And of course, not over cooking it.  Porterhouse is one of our faves because it's perfect for 2.  My husband eats the larger strip side and I eat the smaller filet side.  A Porterhouse steak is a beautiful <i>YET</i> pricey piece of meat so you don't want to ruin it by not properly cooking it.  I have found the meat thermometer from <a href="https://amzn.to/2EL99bw" rel="nofollow" target="_blank">OXO</a> to be the best and the most user friendly.  It has just enough bells and whistles to be useful but not too many to be confusing.  I also love it's long compact shape because it fits perfectly at the front of any kitchen drawer and the long cord wraps around the device and the probe tucks neatly inside.  <br> Being on a keto/low carb diet not only allows but encourages… </div> <a class='snippet-fade r-snippet-fade' href='https://www.lowcarberista.com/2019/03/porterhouse-for-2-with-onion-mustard.html'></a> </div> 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title='More posts'> More posts </a> </div> </div></div> </main> </div> </div> <aside class='sidebar-container sidebar-wrapper' role='complementary'> <div class='section' id='sidebar' name='Sidebar'><div class='widget HTML' data-version='2' id='HTML4'> <h3 class='title'> Welcome </h3> <div class='widget-content'> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgvVK039FkmvWWMKqqWTrgSI4iEPa4Q_FwilYhRBCTdbH1TOzODyS9vzid-uuGz2qwB5kat0pw2DG6CEqdApByA88lXcw8zs75R7dEw-m4wIAz00ngKkLfMaF9XCPmFwlaYrlayPNDLUzE/s1600/circle+profile.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="600" data-original-width="600" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgvVK039FkmvWWMKqqWTrgSI4iEPa4Q_FwilYhRBCTdbH1TOzODyS9vzid-uuGz2qwB5kat0pw2DG6CEqdApByA88lXcw8zs75R7dEw-m4wIAz00ngKkLfMaF9XCPmFwlaYrlayPNDLUzE/s200/circle+profile.png" width="200" /></a></div> <p>Well, hello there! My name is Janet and I've lost 167 lbs and still counting. After having cancer twice and hitting an all-time high of 400 lbs, I became so fed up and worried about my declining health that I went on a low carb/keto diet. This blog is a way of sharing the details of what I had to do and what I ate to turn my life around. 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srcset='https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2WDsfdPpMbXRoCEpMkYrdxnAomnhJTXNrXP8xXLFDqg2-N9OfZmPdR5fzSXp2RB15Opkl6YyORc1Qklu1_AkFy4pQ3F3OPP_dVxMe7_thBbSop6buHCpzADnGHiLSFJ5_E8EDcWLtPZY/w72-h72-p-k-no-nu/IMG_0534.jpg 72w, https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2WDsfdPpMbXRoCEpMkYrdxnAomnhJTXNrXP8xXLFDqg2-N9OfZmPdR5fzSXp2RB15Opkl6YyORc1Qklu1_AkFy4pQ3F3OPP_dVxMe7_thBbSop6buHCpzADnGHiLSFJ5_E8EDcWLtPZY/w144-h144-p-k-no-nu/IMG_0534.jpg 144w'/> </a> </div> </article> <article class='post' role='article'> <h3 class='post-title'><a href='https://www.lowcarberista.com/2020/02/simple-low-carb-chocolate-fondue.html'>Simple Low Carb Chocolate Fondue</a></h3> <div class='item-thumbnail'> <a href='https://www.lowcarberista.com/2020/02/simple-low-carb-chocolate-fondue.html'> <img alt='Image' sizes='72px' src='https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhU5bLhS9RInyTedAa-oe68vVLYcMlIo8wbUp9ASwKe8uSY4JuqlY4agC4CLmCFCb_WKF7YEPiyolrN2dc8Q6CB0-3EWnEPe5_nWQGb4N9LV9Z1_iG6-yBK2_hGBxnBt2JMVhPYVmP2lDk/s640/IMG_3376.jpg' srcset='https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhU5bLhS9RInyTedAa-oe68vVLYcMlIo8wbUp9ASwKe8uSY4JuqlY4agC4CLmCFCb_WKF7YEPiyolrN2dc8Q6CB0-3EWnEPe5_nWQGb4N9LV9Z1_iG6-yBK2_hGBxnBt2JMVhPYVmP2lDk/w72-h72-p-k-no-nu/IMG_3376.jpg 72w, https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhU5bLhS9RInyTedAa-oe68vVLYcMlIo8wbUp9ASwKe8uSY4JuqlY4agC4CLmCFCb_WKF7YEPiyolrN2dc8Q6CB0-3EWnEPe5_nWQGb4N9LV9Z1_iG6-yBK2_hGBxnBt2JMVhPYVmP2lDk/w144-h144-p-k-no-nu/IMG_3376.jpg 144w'/> </a> </div> </article> <article class='post' role='article'> <h3 class='post-title'><a href='https://www.lowcarberista.com/2019/11/low-carb-holiday-ham.html'>Low Carb Holiday Ham</a></h3> <div class='item-thumbnail'> <a href='https://www.lowcarberista.com/2019/11/low-carb-holiday-ham.html'> <img alt='Image' sizes='72px' src='https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhwk551hsWXDR38Cnw96__DiuV2JKjdbbCSdp-6xlUjl4Yta8iNPOyL_NVVyo-bW9TGooiYMUvkqFtROkoqrd0ItfLDqLwQrfLnGDks2Zej9722x52n19kgWXPmzqFVMiACJ5gy-a8Gbrg/s640/IMG_1258.jpg' srcset='https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhwk551hsWXDR38Cnw96__DiuV2JKjdbbCSdp-6xlUjl4Yta8iNPOyL_NVVyo-bW9TGooiYMUvkqFtROkoqrd0ItfLDqLwQrfLnGDks2Zej9722x52n19kgWXPmzqFVMiACJ5gy-a8Gbrg/w72-h72-p-k-no-nu/IMG_1258.jpg 72w, https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhwk551hsWXDR38Cnw96__DiuV2JKjdbbCSdp-6xlUjl4Yta8iNPOyL_NVVyo-bW9TGooiYMUvkqFtROkoqrd0ItfLDqLwQrfLnGDks2Zej9722x52n19kgWXPmzqFVMiACJ5gy-a8Gbrg/w144-h144-p-k-no-nu/IMG_1258.jpg 144w'/> </a> </div> </article> <article class='post' role='article'> <h3 class='post-title'><a href='https://www.lowcarberista.com/2019/09/easy-breezy-end-of-summer-berry-smoothie.html'>Easy 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