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اس عام مشروب کا زیادہ استعمال گردوں کے لیے تباہ کن - Health - Dawn News
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text--hover-inherit mt-2 border--bottom"><a href="https://web.archive.org/web/20190105012511/https://www.dawnnews.tv/news/1094779/" class="story__link">اس عام مشروب کا زیادہ استعمال گردوں کے لیے تباہ کن </a></h2> <!-- box/byline --><div class=" my-2 ml-sm-0 ml-1 my-2 block sm-inline-block float-left sm-float-right"><span class="story__byline size-two text-grey "><a href="https://web.archive.org/web/20190105012511/https://www.dawnnews.tv/authors/1689/web-desk">ویب ڈیسک</a></span><span class="divider divider--gray"></span><!-- box/date --><span class="story__time size-two text-grey ">05 جنوری 2019</span> </div> <!-- box/social --> <div class="block sm-inline-block clearfix float-none sm-float-left"> <div class="social social--icon social--black social--flat social--facebook social--count float-left mr-1 my-2 "> <a onclick="return !window.open(this.href, 'Share on Facebook', 'width=640, height=536')" 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<form accept-charset="utf-8" class="form-vertical emailer" id="email-story" onsubmit="javascript:$.post(this.action, $(this).serialize(), function(data,status,xhr) { $('#email-story').html(data.message);});return false;" method="POST" action="https://web.archive.org/web/20190105012511/https://www.dawnnews.tv/news/email/1094779"><input class="form-control" type="hidden" name="jscheck" value=""><div class="form-group required"><label class="size-three control-label" for="sender">نام<sup>*</sup></label><input class="form-control" required id="sender-2" type="text" name="sender"></div><div class="form-group required"><label class="size-three control-label" for="to">وصول کنندہ ای میل<sup>*</sup></label><input class="form-control" required id="to-2" type="text" name="to"></div><input class="form-control" type="hidden" name="id" value=""><input class="btn mt-2 size-three" type="submit" value="ای میل"><input class="form-control" type="hidden" name="_token" value=""></form> </div> <div class="social social--comment social--icon social--black social--flat social--count font-normal float-left mr-1 my-2"> <a data-comments-status="open" href="#comments"><span class="count">0</span></a> </div> <div class="social social--translate outline-none text-black float-left mr-1 my-2"></div> <script type="text/javascript"> function googleSectionalElementInit() { new google.translate.SectionalElement({ sectionalNodeClassName: 'story', controlNodeClassName: 'social--translate', gaTrack: true, gaId: 'UA-40396753-3', }, 'id_for_google_button_if_desired'); var $story = $('.story'); var $buttonContainer = $('.social--translate'); var $buttonTextContainer = $buttonContainer.find('.goog-te-sectional-gadget-link-text'); var dir = $('body').attr('dir'); $buttonTextContainer.css({color: $buttonContainer.css('color'), verticalAlign: 'middle'}); $buttonTextContainer.parent().css({outline: 'none'}); $buttonContainer.bind('DOMSubtreeModified', function() { var val = $(this); if (dir == 'rtl') { if ($('.goog-te-sectional-gadget-link-text').text() == 'Translate') { $story.removeClass('modify--direction-ltr'); } else if ($('.goog-te-sectional-gadget-link-text').text() != 'Cancel') { $story.addClass('modify--direction-ltr'); } } else { if ($('.goog-te-sectional-gadget-link-text').text() == 'ترجمہ کریں') { $story.removeClass('modify--direction-rtl'); } else if ($('.goog-te-sectional-gadget-link-text').text() == 'منسوخ کریں') { $story.addClass('modify--direction-rtl'); } } }); } </script> <script type="text/javascript" src="//web.archive.org/web/20190105012511js_/https://translate.google.com/translate_a/element.js?cb=googleSectionalElementInit&ug=section&hl=en"></script></div> <div class="slideshow story__cover slideshow--main " data-slick="{"dots":true,"dotsClass":"slideshow__pager ","asNavFor":null,"cssEase":"ease","speed":250,"autoplaySpeed":2000,"slidesToScroll":1,"slidesToShow":1,"fade":false,"autoplay":true,"infinite":true,"responsive": [{"breakpoint": 767,"settings": {"slidesToShow": 1,"slidesToScroll": 1}},{"breakpoint": 575,"settings": {"slidesToShow": 1,"slidesToScroll": 1}}]}"> <div class="slideshow__slide slideshow__slide--first slideshow__slide--horizontal" style=""> <!-- box/image --> <figure class="media media--stretch col-12 px-0 "> <div class="media__item "><img src="https://web.archive.org/web/20190105012511im_/https://i.dawn.com/large/2019/01/5c2fb0f7d1bfc.jpg" alt="یہ انتباہ امریکا میں ہونے والی ایک طبی تحقیق میں سامنے آیا— شٹر اسٹاک فوٹو"/></div> <figcaption class="media__caption ">یہ انتباہ امریکا میں ہونے والی ایک طبی تحقیق میں سامنے آیا— شٹر اسٹاک فوٹو </figcaption> </figure> <div class="clearfix"></div> </div> </div> </div> <!-- ******** /template/header ******** --> <!-- ******** template/main ******** --> <div class="template__main clearfix modifier--open px-1 modifier--blockquote-center-narrow "> <!-- box/social --> <!-- box/content --> <div class="story__content pt-0 pt-sm-4"><p>میٹھے مشروبات، فروٹ جوسز کا زیادہ استعمال گردوں کے امراض کا شکار بناسکتا ہے، یہ وہ بات ہے جس کا علم پہلے سے تھا مگر اب علم ہوا ہے کہ ایک اور مشروب زیادہ پینا بھی آپ کو اس جان لیوا بیماری کا شکار بناسکتا ہے۔</p> <p>درحقیقت چائے بہت زیادہ پینا بھی گردوں کے امراض کا خطرہ بڑھا دیتا ہے۔</p> <p>یہ انتباہ امریکا میں ہونے والی ایک طبی تحقیق میں سامنے آیا۔</p> <p><strong>مزید پڑھیں : <a href="https://web.archive.org/web/20190105012511/https://www.dawnnews.tv/news/1084130">گردوں کے امراض کی 13 خاموش نشانیاں</a></strong></p> <p>جون ہوپکنز یونیورسٹی کی تحقیق کے دوران تین ہزار سے زائد مردوں اور خواتین میں مختلف مشروبات پینے سے مرتب ہونے والے اثرات کا جائزہ لیا گیا۔</p> <p>نتائج سے معلوم ہوا کہ کوڈ ڈرنکس اور پھلوں کے میٹھے مشروبات تو گردوں کے امراض کی اہم وجوہات میں سے ایک ہیں اور ایسے افراد کو 61 فیصد زیادہ خطرہ لاحق ہوتا ہے۔</p> <p>مگر محققین یہ جان کر حیران رہ گئے کہ چائے زیادہ پینا بھی گردوں کے امراض کا شکار بناسکتا ہے۔</p> <p>محققین کے مطابق ان مشروبات میں موجود چینی موٹاپے، ہائی بلڈ پریشر انسولین کی مزاحمت جیسے مسائل کا خطرہ وقت کے ساتھ بڑھاتی ہے اور بتدریج گردوں پر دباﺅ بڑھنے لگتا ہے جس سے یہ عضو اپنے افعال سے محروم ہونے لگتا ہے۔</p> <p><strong>یہ بھی پڑھیں : <a href="https://web.archive.org/web/20190105012511/https://www.dawnnews.tv/news/1077822">گردوں میں خطرناک انفیکشن کی علامات جان لیں</a></strong></p> <p>محققین نے بتایا کہ چینی والے مشروبات جیسے سوڈے سے گریز کسی بھی فرد کے لیے مختلف امراض جیسے موٹاپے، فشار خون، ذیابیطس اور خون کی شریانوں سے جڑے امراض کا شکار ہونے سے بچانے میں مددگار ثابت ہوسکتا ہے۔</p> <p>اس سے پہلے مختلف طبی تحقیقی رپورٹس میں یہ بات سامنے آچکی ہے کہ غذا کے ذریعے جسم میں داخل ہونے والے نمک کے 95 فیصد حصے کو گردے میٹابولز کرتے ہیں، تو اگر نمکین اشیاءکو زیادہ کھائیں گے تو گردوں کو اضافی نمکیات کے اخراج کے لیے سخت محنت کرنا پڑے گی، جس کے نتیجے میں گردوں کے افعال میں کمی آئے گی۔ </p> <p>اسی طرح چینی کا زیادہ استعمال بھی ہائی بلڈ پریشر، موٹاپے اور ذیابیطس جیسے امراض کا باعث بنتا ہے اور یہ تینوں ہی گردوں کے فیلیئر کے اہم ترین عناصر ہیں۔</p> </div> </div> <!-- ******** /template/main ******** --> 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<!-- box/image --> <figure class="media media--right media--focus media--stretch ml-1 col-4 float-right px-0 "> <div class="media__item media__item--100 "><a title="" href="https://web.archive.org/web/20190105012511/https://www.dawnnews.tv/news/1094586/"><img src="https://web.archive.org/web/20190105012511im_/https://i.dawn.com/thumbnail/2019/01/5c2c81bd2071c.jpg" alt="خاک میں کیا کیا صورتیں تھیں کہ پنہاں ہوگئیں"/></a></div> </figure> <!-- box/excerpt --> <div class="story__excerpt size-two ">قادر خان کی زندگی کا ایک اور پہلو جو ان کے مداحوں کی نظروں سے اوجھل رہا وہ یہ کہ مرحوم قرآن کے اسکالر بھی تھے </div> </article> <!-- - - - /article - - - --> <!-- - - - article - - - --> <article class="box story border--bottom mb-1 ml-0 pl-0 pl-1 pb-1 ml-1" data-id="1094648" data-layout="story"> <!-- box/title xsmall --> <h2 data-layout="story" data-id="1094648" class="story__title size-four "><a href="https://web.archive.org/web/20190105012511/https://www.dawnnews.tv/news/1094648/" class="story__link">کنوارے سلمان خان کا شادی شدہ افراد کی زندگی سے متعلق اہم انکشاف </a></h2> <!-- box/image --> <figure class="media media--right media--focus media--stretch ml-1 col-4 float-right px-0 " data-focus-x="57.125%" data-focus-y="42.292%"> <div class="media__item media__item--100 "><a title="" href="https://web.archive.org/web/20190105012511/https://www.dawnnews.tv/news/1094648/"><img src="https://web.archive.org/web/20190105012511im_/https://i.dawn.com/thumbnail/2019/01/5c2dc1372e377.jpg?r=1459061245" alt="کنوارے سلمان خان کا شادی شدہ افراد کی زندگی سے متعلق اہم انکشاف"/></a></div> </figure> <!-- box/excerpt --> <div class="story__excerpt size-two ">سلمان خان کی متعدد ساتھی اداکارائیں نہ صرف شادی شدہ بلکہ بچوں کی مائیں بھی ہیں۔ </div> </article> <!-- - - - /article - - - --> <!-- - - - article - - - --> <article class="box story border--bottom mb-1 ml-0 pl-0 pl-1 pb-1 ml-1" data-id="1094677" data-layout="story"> <!-- box/title xsmall --> <h2 data-layout="story" data-id="1094677" class="story__title size-four "><a href="https://web.archive.org/web/20190105012511/https://www.dawnnews.tv/news/1094677/" class="story__link">شادی کے 11 سال بعد ایشوریا رائے کا ابھیشک بچن سے متعلق اہم انکشاف </a></h2> <!-- box/image --> <figure class="media media--right media--focus media--stretch ml-1 col-4 float-right px-0 " data-focus-x="47.75%" data-focus-y="47.708%"> <div class="media__item media__item--100 "><a title="" href="https://web.archive.org/web/20190105012511/https://www.dawnnews.tv/news/1094677/"><img src="https://web.archive.org/web/20190105012511im_/https://i.dawn.com/thumbnail/2019/01/5c2df531c72cd.jpg?0.1336185988519114" alt="شادی کے 11 سال بعد ایشوریا رائے کا ابھیشک بچن سے متعلق اہم انکشاف"/></a></div> </figure> <!-- box/excerpt --> <div class="story__excerpt size-two ">45 سالہ اداکارہ نے 2007 میں 42 سالہ اداکار سے شادی کرکے سب کو حیران کردیا تھا۔ </div> </article> <!-- - - - /article - - - --> </div> </div> <div class="col-sm-4 col-12 px-0 pl-sm-2"> <div class="lap-and-up-border--left"> <!-- - - - article - - - --> <article class="box story border--bottom mb-1 ml-0 pl-0 pl-1 pb-1 ml-1" data-id="1094531" data-layout="story"> <!-- box/title xsmall --> <h2 data-layout="story" data-id="1094531" class="story__title size-four "><a href="https://web.archive.org/web/20190105012511/https://www.dawnnews.tv/news/1094531/" class="story__link">کینسر نہ ہوتا تو کوئی اور بیماری مار دیتی، منیشا کوئرالا </a></h2> <!-- box/image --> <figure class="media media--right media--focus media--stretch ml-1 col-4 float-right px-0 " data-focus-x="53.625%" data-focus-y="37.083%"> <div class="media__item media__item--100 "><a title="" href="https://web.archive.org/web/20190105012511/https://www.dawnnews.tv/news/1094531/"><img src="https://web.archive.org/web/20190105012511im_/https://i.dawn.com/thumbnail/2019/01/5c2b42f968c27.jpg?0.8175114394573513" alt="کینسر نہ ہوتا تو کوئی اور بیماری مار دیتی، منیشا کوئرالا"/></a></div> </figure> <!-- box/excerpt --> <div class="story__excerpt size-two ">بولی وڈ اداکارہ کو کچھ سال قبل اورین کینسر لاحق ہوا تھا اور ان کی سرجری کی گئی تھی۔ </div> </article> <!-- - - - /article - - - --> <!-- - - - article - - - --> <article class="box story border--bottom mb-1 ml-0 pl-0 pl-1 pb-1 ml-1" data-id="1094756" data-layout="story"> <!-- box/title xsmall --> <h2 data-layout="story" data-id="1094756" class="story__title size-four "><a href="https://web.archive.org/web/20190105012511/https://www.dawnnews.tv/news/1094756/" class="story__link">’قادر خان مرتے دم تک امیتابھ بچن کی بے حسی پر بات کرتے رہے‘ </a></h2> <!-- box/image --> <figure class="media media--right media--focus media--stretch ml-1 col-4 float-right px-0 "> <div class="media__item media__item--100 "><a title="" href="https://web.archive.org/web/20190105012511/https://www.dawnnews.tv/news/1094756/"><img src="https://web.archive.org/web/20190105012511im_/https://i.dawn.com/thumbnail/2019/01/5c2f62a5b196f.jpg" alt="’قادر خان مرتے دم تک امیتابھ بچن کی بے حسی پر بات کرتے رہے‘"/></a></div> </figure> <!-- box/excerpt --> <div class="story__excerpt size-two ">کامیڈین اداکار نے نصف سے زیادہ زندگی فلموں کو دی، ان کی نماز جنازہ میں کسی بھی اداکار نے شرکت نہیں کی تھی۔ </div> </article> <!-- - - - /article - - - --> <!-- - - - article - - - --> <article class="box story border--bottom mb-1 ml-0 pl-0 pl-1 pb-1 ml-1" data-id="1056929" data-layout="story"> <!-- box/title xsmall --> <h2 data-layout="story" data-id="1056929" class="story__title size-four "><a href="https://web.archive.org/web/20190105012511/https://www.dawnnews.tv/news/1056929/" class="story__link">واٹس ایپ کی 17 بہترین ٹرکس </a></h2> <!-- box/image --> <figure class="media media--right media--focus media--stretch ml-1 col-4 float-right px-0 "> <div class="media__item media__item--100 "><a title="" href="https://web.archive.org/web/20190105012511/https://www.dawnnews.tv/news/1056929/"><img src="https://web.archive.org/web/20190105012511im_/https://i.dawn.com/thumbnail/2018/11/5bfad35018cb3.jpg" alt="واٹس ایپ کی 17 بہترین ٹرکس"/></a></div> </figure> <!-- box/excerpt --> <div class="story__excerpt size-two ">بہت کم افراد اس ایپ میں موجود دلچسپ ٹرکس سے واقف ہوتے ہیں جس سے اس کے استعمال کرنے کا مزہ دوبالا ہوجاتا ہے۔ </div> </article> <!-- - - - /article - - - --> </div> </div> <div class="col-sm-4 col-12 px-0 pl-sm-2"> <!-- - - - article - - - --> <article class="box story border--bottom mb-1 ml-0 pl-0 pl-1 pb-1 ml-1" data-id="1094664" data-layout="story"> <!-- box/title xsmall --> <h2 data-layout="story" data-id="1094664" class="story__title size-four "><a href="https://web.archive.org/web/20190105012511/https://www.dawnnews.tv/news/1094664/" class="story__link">ملک ریاض سے کہیں اس ملک سے لیا گیا کچھ واپس بھی کردیں، چیف جسٹس </a></h2> <!-- box/image --> <figure class="media media--right media--focus media--stretch ml-1 col-4 float-right px-0 "> <div class="media__item media__item--100 "><a title="" href="https://web.archive.org/web/20190105012511/https://www.dawnnews.tv/news/1094664/"><img src="https://web.archive.org/web/20190105012511im_/https://i.dawn.com/thumbnail/2019/01/5c2de304df1b7.png" alt="ملک ریاض سے کہیں اس ملک سے لیا گیا کچھ واپس بھی کردیں، چیف جسٹس"/></a></div> </figure> <!-- box/excerpt --> <div class="story__excerpt size-two ">بحریہ ٹاؤن کے تمام جاری شدہ چیکس واپس ہورہے ہیں اور وہ ملازمین کی تنخواہیں دینے سے قاصر ہے،اعتزاز احسن کا عدالت میں جواب </div> </article> <!-- - - - /article - - - --> <!-- - - - article - - - --> <article class="box story border--bottom mb-1 ml-0 pl-0 pl-1 pb-1 ml-1" data-id="1094616" data-layout="story"> <!-- box/title xsmall --> <h2 data-layout="story" data-id="1094616" class="story__title size-four "><a href="https://web.archive.org/web/20190105012511/https://www.dawnnews.tv/news/1094616/" class="story__link">بلڈ شوگر کنٹرول میں رکھنے والا موثر گھریلو ٹوٹکا </a></h2> <!-- box/image --> <figure class="media media--right media--focus media--stretch ml-1 col-4 float-right px-0 "> <div class="media__item media__item--100 "><a title="" href="https://web.archive.org/web/20190105012511/https://www.dawnnews.tv/news/1094616/"><img src="https://web.archive.org/web/20190105012511im_/https://i.dawn.com/thumbnail/2019/01/5c2cff781f7bf.jpg" alt="بلڈ شوگر کنٹرول میں رکھنے والا موثر گھریلو ٹوٹکا"/></a></div> </figure> <!-- box/excerpt --> <div class="story__excerpt size-two ">ذیابیطس ایسا مرض ہے جس کے شکار افراد احتیاط نہ رہیں تو انہیں دیگر بیماریوں کو سامنا بھی کرنا پڑسکتا ہے۔ </div> </article> <!-- - - - /article - - - --> <!-- - - - article - - - --> <article class="box story border--bottom mb-1 ml-0 pl-0 pl-1 pb-1 ml-1" data-id="1094636" data-layout="story"> <!-- box/title xsmall --> <h2 data-layout="story" data-id="1094636" class="story__title size-four "><a href="https://web.archive.org/web/20190105012511/https://www.dawnnews.tv/news/1094636/" class="story__link">چینی صدر نے بیجنگ اور تائیوان کا الحاق ناگزیر قرار دے دیا </a></h2> <!-- box/image --> <figure class="media media--right media--focus media--stretch ml-1 col-4 float-right px-0 "> <div class="media__item media__item--100 "><a title="" href="https://web.archive.org/web/20190105012511/https://www.dawnnews.tv/news/1094636/"><img src="https://web.archive.org/web/20190105012511im_/https://i.dawn.com/thumbnail/2019/01/5c2d973beda7d.jpg" alt="چینی صدر نے بیجنگ اور تائیوان کا الحاق ناگزیر قرار دے دیا"/></a></div> </figure> <!-- box/excerpt --> <div class="story__excerpt size-two ">چین ایک دن ضرور متحد ہوجائے گا کیونکہ یہ وقت کی ضرورت اور چینی عوام کے لیے ناگزیر ہے، شی جنگ پنگ </div> </article> <!-- - - - /article - - - --> </div> </div> <div class="border-3 border-r-0 border-b-0 border-l-0 border-solid border-black clearfix latest"> <h3 class="my-2"><a class="text-red" href="/web/20190105012511/https://www.dawnnews.tv/latest-news">تازہ ترین</a></h3> <div class=" slideshow--list mt-2"> <div class="clear--both"> <div class="slideshow--row__item active pl-0 pl-sm-2 mb-2 lap-and-up-border--left palm-border--bottom equalize float-right" data-id="0" style="float:right;width:15.666666666667%;margin-left:1.2%;"> <!-- - - - article - - - --> <article class="box story mt-1 mb-1 mb-sm-2 mt-sm-0 pt-0 pb-1 pb-sm-2 pt-1 pt-sm-0 pl-0" data-id="1094778" data-layout="story"> <!-- box/image --> <figure class="media media--focus media--stretch col-sm-12 col-3 px-0 "> <div class="media__item media__item--100 "><a title="" href="https://web.archive.org/web/20190105012511/https://www.dawnnews.tv/news/1094778/"><img src="https://web.archive.org/web/20190105012511im_/https://i.dawn.com/medium/2019/01/5c2faee4d7b6b.jpg" alt="پاک فوج کے کثیر الجہتی لانچ راکٹ سسٹم میں 'اے 100' راکٹ شامل"/></a></div> </figure> <!-- box/date --><span class="story__time size-two text-grey mr-1">05 جنوری 2019</span> <!-- box/title xsmall --> <h2 data-layout="story" data-id="1094778" class="story__title size-four "><a href="https://web.archive.org/web/20190105012511/https://www.dawnnews.tv/news/1094778/" class="story__link">پاک فوج کے کثیر الجہتی لانچ راکٹ سسٹم میں 'اے 100' راکٹ شامل </a></h2> </article> <!-- - - - /article - - - --> </div> <div class="slideshow--row__item pl-0 pl-sm-2 mb-2 lap-and-up-border--left palm-border--bottom equalize float-right" data-id="1" style="float:right;width:15.666666666667%;margin-left:1.2%;"> <!-- - - - article - - - --> <article class="box story mt-1 mb-1 mb-sm-2 mt-sm-0 pt-0 pb-1 pb-sm-2 pt-1 pt-sm-0 pl-0" data-id="1094779" data-layout="story"> <!-- box/image --> <figure class="media media--focus media--stretch col-sm-12 col-3 px-0 "> <div class="media__item media__item--100 "><a title="" href="https://web.archive.org/web/20190105012511/https://www.dawnnews.tv/news/1094779/"><img src="https://web.archive.org/web/20190105012511im_/https://i.dawn.com/medium/2019/01/5c2fb0f7d1bfc.jpg" alt="اس عام مشروب کا زیادہ استعمال گردوں کے لیے تباہ کن"/></a></div> </figure> <!-- box/date --><span class="story__time size-two text-grey mr-1">05 جنوری 2019</span> <!-- box/title xsmall --> <h2 data-layout="story" data-id="1094779" class="story__title size-four "><a href="https://web.archive.org/web/20190105012511/https://www.dawnnews.tv/news/1094779/" class="story__link">اس عام مشروب کا زیادہ استعمال گردوں کے لیے تباہ کن </a></h2> </article> <!-- - - - /article - - - --> </div> <div class="slideshow--row__item pl-0 pl-sm-2 mb-2 lap-and-up-border--left palm-border--bottom equalize float-right" data-id="2" style="float:right;width:15.666666666667%;margin-left:1.2%;"> <!-- - - - article - - - --> <article class="box story mt-1 mb-1 mb-sm-2 mt-sm-0 pt-0 pb-1 pb-sm-2 pt-1 pt-sm-0 pl-0" data-id="1094782" data-layout="story"> <!-- box/image --> <figure class="media media--focus media--stretch col-sm-12 col-3 px-0 "> <div class="media__item media__item--100 "><a title="" href="https://web.archive.org/web/20190105012511/https://www.dawnnews.tv/news/1094782/"><img src="https://web.archive.org/web/20190105012511im_/https://i.dawn.com/medium/2019/01/5c2fb8ed93b51.png" alt="پولیس افسر کا اہلکاروں کی کارکردگی جانچنے کا انوکھا انداز"/></a></div> </figure> <!-- box/date --><span class="story__time size-two text-grey mr-1">05 جنوری 2019</span> <!-- box/title xsmall --> <h2 data-layout="story" data-id="1094782" class="story__title size-four "><a href="https://web.archive.org/web/20190105012511/https://www.dawnnews.tv/news/1094782/" class="story__link">پولیس افسر کا اہلکاروں کی کارکردگی جانچنے کا انوکھا انداز </a></h2> </article> <!-- - - - /article - - - --> </div> <div class="slideshow--row__item pl-0 pl-sm-2 mb-2 lap-and-up-border--left palm-border--bottom equalize float-right" data-id="3" style="float:right;width:15.666666666667%;margin-left:1.2%;"> <!-- - - - article - - - --> <article class="box story mt-1 mb-1 mb-sm-2 mt-sm-0 pt-0 pb-1 pb-sm-2 pt-1 pt-sm-0 pl-0" data-id="1094780" data-layout="story"> <!-- box/image --> <figure class="media media--focus media--stretch col-sm-12 col-3 px-0 "> <div class="media__item media__item--100 "><a title="" href="https://web.archive.org/web/20190105012511/https://www.dawnnews.tv/news/1094780/"><img src="https://web.archive.org/web/20190105012511im_/https://i.dawn.com/medium/2019/01/5c2fb50071386.jpg" alt="صرف ایک انڈہ روزانہ کھانا کیا اثرات مرتب کرتا ہے؟"/></a></div> </figure> <!-- box/date --><span class="story__time size-two text-grey mr-1">05 جنوری 2019</span> <!-- box/title xsmall --> <h2 data-layout="story" data-id="1094780" class="story__title size-four "><a href="https://web.archive.org/web/20190105012511/https://www.dawnnews.tv/news/1094780/" class="story__link">صرف ایک انڈہ روزانہ کھانا کیا اثرات مرتب کرتا ہے؟ </a></h2> </article> <!-- - - - /article - - - --> </div> <div class="slideshow--row__item pl-0 pl-sm-2 mb-2 lap-and-up-border--left palm-border--bottom equalize float-right" data-id="4" style="float:right;width:15.666666666667%;margin-left:1.2%;"> <!-- - - - article - - - --> <article class="box story mt-1 mb-1 mb-sm-2 mt-sm-0 pt-0 pb-1 pb-sm-2 pt-1 pt-sm-0 pl-0" data-id="1094784" data-layout="story"> <!-- box/image --> <figure class="media media--focus media--stretch col-sm-12 col-3 px-0 "> <div class="media__item media__item--100 "><a title="" href="https://web.archive.org/web/20190105012511/https://www.dawnnews.tv/news/1094784/"><img src="https://web.archive.org/web/20190105012511im_/https://i.dawn.com/medium/2019/01/5c2fbd3620c08.png" alt="انقرہ: وزیراعظم عمران خان کا ترکی میں شاندار استقبال"/></a></div> </figure> <!-- box/date --><span class="story__time size-two text-grey mr-1">05 جنوری 2019</span> <!-- box/title xsmall --> <h2 data-layout="story" data-id="1094784" class="story__title size-four "><a href="https://web.archive.org/web/20190105012511/https://www.dawnnews.tv/news/1094784/" class="story__link">انقرہ: وزیراعظم عمران خان کا ترکی میں شاندار استقبال </a></h2> </article> <!-- - - - /article - - - --> </div> <div class="slideshow--row__item pl-0 pl-sm-2 mb-2 lap-and-up-border--left palm-border--bottom equalize float-right" data-id="5" style="float:right;width:15.666666666667%;"> <!-- - - - article - - - --> <article class="box story mt-1 mb-1 mb-sm-2 mt-sm-0 pt-0 pb-1 pb-sm-2 pt-1 pt-sm-0 pl-0" data-id="1094781" data-layout="story"> <!-- box/image --> <figure class="media media--focus media--stretch col-sm-12 col-3 px-0 "> <div class="media__item media__item--100 "><a title="" href="https://web.archive.org/web/20190105012511/https://www.dawnnews.tv/news/1094781/"><img src="https://web.archive.org/web/20190105012511im_/https://i.dawn.com/medium/2019/01/5c2fb61cbc588.jpg" alt="امریکی حکومت کاشٹ ڈاؤن ختم، ڈونلڈ ٹرمپ کو نفسیاتی شکست"/></a></div> </figure> <!-- box/date --><span class="story__time size-two text-grey mr-1"><span class="timestamp--label">اپ ڈیٹ</span> 05 جنوری 2019</span> <!-- box/title xsmall --> <h2 data-layout="story" data-id="1094781" class="story__title size-four "><a href="https://web.archive.org/web/20190105012511/https://www.dawnnews.tv/news/1094781/" class="story__link">امریکی حکومت کاشٹ ڈاؤن ختم، ڈونلڈ ٹرمپ کو نفسیاتی شکست </a></h2> </article> <!-- - - - /article - - - --> </div> </div><div class="clear--both"> </div></div> </div> <div class="border-3 border-r-0 border-b-0 border-l-0 border-solid border-black mx-sm-2 mx-0 clearfix mustread" dir="rtl"> <h3><a class="text-red size-five" href="/web/20190105012511/https://www.dawnnews.tv/latest-news">ضرور پڑھیں</a></h3> <div class=" slideshow--list pl-0 pl-sm-2 col-sm-4 col-12 float-left pr-0 block sm-hidden mt-2"> <div class="clear--both"> <div class="slideshow--row__item active pl-0 pl-sm-2 mb-2 lap-and-up-border--left palm-border--bottom float-right" data-id="0" style="float:right;width:99%;"> <!-- - - - article - - - --> <article class="box story mt-1 mb-1 mb-sm-2 mt-sm-0 pt-0 pb-2 pt-1 pt-sm-0 pl-0" data-id="1094760" data-layout="story"> <!-- box/image --> <figure class="media media--stretch col-12 px-0 "> <div class="media__item "><a title="" href="https://web.archive.org/web/20190105012511/https://www.dawnnews.tv/news/1094760/"><img src="https://web.archive.org/web/20190105012511im_/https://i.dawn.com/medium/2019/01/5c2f69389b003.jpg" alt="کل کی معصوم بچی، آج کی رومانوی ہیروئن"/></a></div> </figure> <div class="clearfix"></div> <!-- box/title --> <h2 data-layout="story" data-id="1094760" class="story__title "><a href="https://web.archive.org/web/20190105012511/https://www.dawnnews.tv/news/1094760/" class="story__link">کل کی معصوم بچی، آج کی رومانوی ہیروئن </a></h2> <!-- box/excerpt --> <div class="story__excerpt size-three ">بولی وڈ فلموں میں ہیرو اور ہیروئن کی عمر میں فرق کوئی نئی بات نہیں اور اس معاملے پر بہت بحث بھی ہوچکی۔ </div> </article> <!-- - - - /article - - - --> </div> </div><div class="clear--both"> </div></div> <div class=" slideshow--list col-sm-8 col-12 float-left px-0 mt-2"> <div class="clear--both"> <div class="slideshow--row__item active pl-0 pl-sm-2 mb-2 lap-and-up-border--left palm-border--bottom equalize float-right" data-id="0" style="float:right;width:24%;margin-left:1.3333333333333%;"> <!-- - - - article - - - --> <article class="box story mt-1 mb-1 mb-sm-2 mt-sm-0 pt-0 pb-1 pb-sm-2 pt-1 pt-sm-0 pl-0" data-id="1094738" data-layout="story"> <!-- box/image --> <figure class="media media--focus media--stretch col-sm-12 col-3 ml-sm-0 ml-2 sm-float-none float-rights px-0 "> <div class="media__item media__item--100 "><a title="" href="https://web.archive.org/web/20190105012511/https://www.dawnnews.tv/news/1094738/"><img src="https://web.archive.org/web/20190105012511im_/https://i.dawn.com/medium/2019/01/5c2f2c5c65210.jpg" alt="ساس بہو کے ڈرامے بنانے والی ایکتا کپور فحش ڈرامے کیوں بنانے لگ گئیں؟"/></a></div> </figure> <!-- box/title small-py:1 --> <h2 data-layout="story" data-id="1094738" class="story__title size-five py-1 "><a href="https://web.archive.org/web/20190105012511/https://www.dawnnews.tv/news/1094738/" class="story__link">ساس بہو کے ڈرامے بنانے والی ایکتا کپور فحش ڈرامے کیوں بنانے لگ گئیں؟ </a></h2> <!-- box/byline --><div class=" mt-1 "><span class="story__byline size-three text-black "></span> </div></article> <!-- - - - /article - - - --> </div> <div class="slideshow--row__item pl-0 pl-sm-2 mb-2 lap-and-up-border--left palm-border--bottom equalize float-right" data-id="1" style="float:right;width:24%;margin-left:1.3333333333333%;"> <!-- - - - article - - - --> <article class="box story mt-1 mb-1 mb-sm-2 mt-sm-0 pt-0 pb-1 pb-sm-2 pt-1 pt-sm-0 pl-0" data-id="1094785" data-layout="slideshow"> <!-- box/image --> <figure class="media media--focus media--stretch col-sm-12 col-3 ml-sm-0 ml-2 sm-float-none float-rights px-0 "> <div class="media__item media__item--100 "><a title="" href="https://web.archive.org/web/20190105012511/https://www.dawnnews.tv/news/1094785/"><img src="https://web.archive.org/web/20190105012511im_/https://i.dawn.com/medium/2019/01/5c2fbc1ec2c47.jpg" alt="تھائی لینڈ میں طوفان سے سیاح محصور"/></a></div> </figure> <!-- box/title small-py:1 --> <h2 data-layout="slideshow" data-id="1094785" class="story__title size-five py-1 "><a href="https://web.archive.org/web/20190105012511/https://www.dawnnews.tv/news/1094785/" class="story__link">تھائی لینڈ میں طوفان سے سیاح محصور </a></h2> <!-- box/byline --><div class=" mt-1 "><span class="story__byline size-three text-black "><a href="https://web.archive.org/web/20190105012511/https://www.dawnnews.tv/authors/1689/web-desk">ویب ڈیسک</a></span> </div></article> <!-- - - - /article - - - --> </div> <div class="slideshow--row__item pl-0 pl-sm-2 mb-2 lap-and-up-border--left palm-border--bottom equalize float-right" data-id="2" style="float:right;width:24%;margin-left:1.3333333333333%;"> <!-- - - - article - - - --> <article class="box story mt-1 mb-1 mb-sm-2 mt-sm-0 pt-0 pb-1 pb-sm-2 pt-1 pt-sm-0 pl-0" data-id="1094770" data-layout="story"> <!-- box/image --> <figure class="media media--focus media--stretch col-sm-12 col-3 ml-sm-0 ml-2 sm-float-none float-rights px-0 "> <div class="media__item media__item--100 "><a title="" href="https://web.archive.org/web/20190105012511/https://www.dawnnews.tv/news/1094770/"><img src="https://web.archive.org/web/20190105012511im_/https://i.dawn.com/medium/2019/01/5c2f8c662e5d4.png" alt="کیا آپ نے کبھی ’فرائیڈ ایئر‘ کھائی ہے؟"/></a></div> </figure> <!-- box/title small-py:1 --> <h2 data-layout="story" data-id="1094770" class="story__title size-five py-1 "><a href="https://web.archive.org/web/20190105012511/https://www.dawnnews.tv/news/1094770/" class="story__link">کیا آپ نے کبھی ’فرائیڈ ایئر‘ کھائی ہے؟ </a></h2> <!-- box/byline --><div class=" mt-1 "><span class="story__byline size-three text-black "><a href="https://web.archive.org/web/20190105012511/https://www.dawnnews.tv/authors/1689/web-desk">ویب ڈیسک</a></span> </div></article> <!-- - - - /article - - - --> </div> <div class="slideshow--row__item pl-0 pl-sm-2 mb-2 lap-and-up-border--left palm-border--bottom equalize float-right" data-id="3" style="float:right;width:24%;"> <!-- - - - article - - - --> <article class="box story mt-1 mb-1 mb-sm-2 mt-sm-0 pt-0 pb-1 pb-sm-2 pt-1 pt-sm-0 pl-0" data-id="1094756" data-layout="story"> <!-- box/image --> <figure class="media media--focus media--stretch col-sm-12 col-3 ml-sm-0 ml-2 sm-float-none float-rights px-0 "> <div class="media__item media__item--100 "><a title="" href="https://web.archive.org/web/20190105012511/https://www.dawnnews.tv/news/1094756/"><img src="https://web.archive.org/web/20190105012511im_/https://i.dawn.com/medium/2019/01/5c2f62a5b196f.jpg" alt="’قادر خان مرتے دم تک امیتابھ بچن کی بے حسی پر بات کرتے رہے‘"/></a></div> </figure> <!-- box/title small-py:1 --> <h2 data-layout="story" data-id="1094756" class="story__title size-five py-1 "><a href="https://web.archive.org/web/20190105012511/https://www.dawnnews.tv/news/1094756/" class="story__link">’قادر خان مرتے دم تک امیتابھ بچن کی بے حسی پر بات کرتے رہے‘ </a></h2> <!-- box/byline --><div class=" mt-1 "><span class="story__byline size-three text-black "><a href="https://web.archive.org/web/20190105012511/https://www.dawnnews.tv/authors/2433/entertainment-desk">انٹرٹینمنٹ ڈیسک</a></span> </div></article> <!-- - - - /article - - - --> </div> </div><div class="clear--both"> </div></div> <div class=" slideshow--list pl-0 pl-sm-2 col-sm-4 col-12 float-left pr-0 hidden sm-block mt-2"> <div class="clear--both"> <div class="slideshow--row__item active pl-0 pl-sm-2 mb-2 lap-and-up-border--left palm-border--bottom float-right" data-id="0" style="float:right;width:99%;"> <!-- - - - article - - - --> <article class="box story mt-1 mb-1 mb-sm-2 mt-sm-0 pt-0 pb-2 pt-1 pt-sm-0 pl-0" data-id="1094760" data-layout="story"> <!-- box/image --> <figure class="media media--stretch col-12 px-0 "> <div class="media__item "><a title="" href="https://web.archive.org/web/20190105012511/https://www.dawnnews.tv/news/1094760/"><img src="https://web.archive.org/web/20190105012511im_/https://i.dawn.com/medium/2019/01/5c2f69389b003.jpg" alt="کل کی معصوم بچی، آج کی رومانوی ہیروئن"/></a></div> </figure> <div class="clearfix"></div> <!-- box/title --> <h2 data-layout="story" data-id="1094760" class="story__title "><a href="https://web.archive.org/web/20190105012511/https://www.dawnnews.tv/news/1094760/" class="story__link">کل کی معصوم بچی، آج کی رومانوی ہیروئن </a></h2> <!-- box/excerpt --> <div class="story__excerpt size-three ">بولی وڈ فلموں میں ہیرو اور ہیروئن کی عمر میں فرق کوئی نئی بات نہیں اور اس معاملے پر بہت بحث بھی ہوچکی۔ </div> </article> <!-- - - - /article - - - --> </div> </div><div class="clear--both"> </div></div> </div> <div class="my-2 block sm-hidden"> <!-- - - adsense: start - - --> <div class="ad py-2 block sm-hidden" aria-hidden="true"> <div class="js-ad clearfix" style="max-width:300px;max-height:250px;text-align:center;margin:0 auto;overflow:hidden;"> <div class="radWrapper ad__wrapper"> <div id="div-gpt-ad-1455520357400-4" class="ad__wrapper__slot" style="width:300px;height:250px;"> <script>googletag.cmd.push(function() { googletag.display('div-gpt-ad-1455520357400-4'); });</script> </div> </div> </div> </div> <!-- - - adsense: end - - --> </div> <div class="py-2 clearfix border-3 border-r-0 border-b-0 border-l-0 border-solid border-black" dir="rtl"> <div class="row no-gutters"> <div class="col-12 col-sm-4"> <div class="pl-0 pl-sm-1 ml-0 ml-sm-1 lap-and-up-border--left videos"> <h3><a class="text-red size-five" href="/web/20190105012511/https://www.dawnnews.tv/videos">ویڈیوز</a></h3> <!-- - - - article - - - --> <article class="box story mb-1 pb-1 border--bottom" data-id="1094784" data-layout="story"> <!-- box/image --> <figure class="media media--right media--stretch ml-1 col-4 float-right px-0 "> <div class="media__item "><a title="" href="https://web.archive.org/web/20190105012511/https://www.dawnnews.tv/news/1094784/"><img src="https://web.archive.org/web/20190105012511im_/https://i.dawn.com/thumbnail/2019/01/5c2fbd3620c08.png" alt="انقرہ: وزیراعظم عمران خان کا ترکی میں شاندار استقبال"/></a></div> </figure> <!-- box/title xsmall --> <h2 data-layout="story" data-id="1094784" class="story__title size-four "><a href="https://web.archive.org/web/20190105012511/https://www.dawnnews.tv/news/1094784/" class="story__link">انقرہ: وزیراعظم عمران خان کا ترکی میں شاندار استقبال </a></h2> </article> <!-- - - - /article - - - --> <!-- - - - article - - - --> <article class="box story mb-1 pb-1 border--bottom" data-id="1094782" data-layout="story"> <!-- box/image --> <figure class="media media--right media--stretch ml-1 col-4 float-right px-0 "> <div class="media__item "><a title="" href="https://web.archive.org/web/20190105012511/https://www.dawnnews.tv/news/1094782/"><img src="https://web.archive.org/web/20190105012511im_/https://i.dawn.com/thumbnail/2019/01/5c2fb8ed93b51.png" alt="پولیس افسر کا اہلکاروں کی کارکردگی جانچنے کا انوکھا انداز"/></a></div> </figure> <!-- box/title xsmall --> <h2 data-layout="story" data-id="1094782" class="story__title size-four "><a href="https://web.archive.org/web/20190105012511/https://www.dawnnews.tv/news/1094782/" class="story__link">پولیس افسر کا اہلکاروں کی کارکردگی جانچنے کا انوکھا انداز </a></h2> </article> <!-- - - - /article - - - --> <!-- - - - article - - - --> <article class="box story mb-1 pb-1 border--bottom" data-id="1094750" data-layout="story"> <!-- box/image --> <figure class="media media--right media--stretch ml-1 col-4 float-right px-0 " data-focus-x="0%" data-focus-y="0%"> <div class="media__item "><a title="" href="https://web.archive.org/web/20190105012511/https://www.dawnnews.tv/news/1094750/"><img src="https://web.archive.org/web/20190105012511im_/https://i.dawn.com/thumbnail/2019/01/5c2f57cc029a3.png?r=201708177" alt="شیخوپورہ میں منشیات کی روک تھام کے لیے آگاہی واک"/></a></div> </figure> <!-- box/title xsmall --> <h2 data-layout="story" data-id="1094750" class="story__title size-four "><a href="https://web.archive.org/web/20190105012511/https://www.dawnnews.tv/news/1094750/" class="story__link">شیخوپورہ میں منشیات کی روک تھام کے لیے آگاہی واک </a></h2> </article> <!-- - - - /article - - - --> </div> </div> <div class="col-12 col-sm-4"> <div class="pl-0 pl-sm-1 ml-0 ml-sm-1 opinions border-3 sm-border-t-0 border-r-0 border-b-0 border-l-0 border-solid border-black"> <h3><a class="text-red size-five" href="/web/20190105012511/https://www.dawnnews.tv/opinions">کالمز / بلاگ</a></h3> <!-- - - - article - - - --> <article class="box story mb-1 pb-1 border--bottom" data-id="1094639" data-layout="story"> <!-- box/image --> <figure class="media media--right media--stretch ml-1 col-4 float-right px-0 "> <div class="media__item "><a title="" href="https://web.archive.org/web/20190105012511/https://www.dawnnews.tv/news/1094639/"><img src="https://web.archive.org/web/20190105012511im_/https://i.dawn.com/thumbnail/2019/01/5c2dc216a9db2.jpg" alt="عریاں مناظر اور ننگی گالیاں، کیا یہی ہے نیا بھارتی فارمولہ؟ (دوسرا حصہ)"/></a></div> </figure> <!-- box/title xsmall --> <h2 data-layout="story" data-id="1094639" class="story__title size-four "><a href="https://web.archive.org/web/20190105012511/https://www.dawnnews.tv/news/1094639/" class="story__link">عریاں مناظر اور ننگی گالیاں، کیا یہی ہے نیا بھارتی فارمولہ؟ (دوسرا حصہ) </a></h2> </article> <!-- - - - /article - - - --> <!-- - - - article - - - --> <article class="box story mb-1 pb-1 border--bottom" data-id="1094719" data-layout="story"> <!-- box/image --> <figure class="media media--right media--stretch ml-1 col-4 float-right px-0 "> <div class="media__item "><a title="" href="https://web.archive.org/web/20190105012511/https://www.dawnnews.tv/news/1094719/"><img src="https://web.archive.org/web/20190105012511im_/https://i.dawn.com/thumbnail/2019/01/5c2eff76929fb.jpg" alt="معاشرے اور خود کو امن و سکون دینا چاہتے ہیں تو یہ کام کیجیے"/></a></div> </figure> <!-- box/title xsmall --> <h2 data-layout="story" data-id="1094719" class="story__title size-four "><a href="https://web.archive.org/web/20190105012511/https://www.dawnnews.tv/news/1094719/" class="story__link">معاشرے اور خود کو امن و سکون دینا چاہتے ہیں تو یہ کام کیجیے </a></h2> </article> <!-- - - - /article - - - --> <!-- - - - article - - - --> <article class="box story mb-1 pb-1 border--bottom" data-id="1094586" data-layout="story"> <!-- box/image --> <figure class="media media--right media--stretch ml-1 col-4 float-right px-0 "> <div class="media__item "><a title="" href="https://web.archive.org/web/20190105012511/https://www.dawnnews.tv/news/1094586/"><img src="https://web.archive.org/web/20190105012511im_/https://i.dawn.com/thumbnail/2019/01/5c2c81bd2071c.jpg" alt="خاک میں کیا کیا صورتیں تھیں کہ پنہاں ہوگئیں"/></a></div> </figure> <!-- box/title xsmall --> <h2 data-layout="story" 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