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href="https://worldrowing-admin.soticcloud.net/about/awards/rowing-programme-of-the-year/">Rowing Programme of the Year Award</a></li> <li class="page_item page-item-243"><a href="https://worldrowing-admin.soticcloud.net/about/awards/sustainability-award/">Sustainability Award</a></li> <li class="page_item page-item-237"><a href="https://worldrowing-admin.soticcloud.net/about/awards/thomas-keller-medal/">Thomas Keller Medal</a></li> <li class="page_item page-item-235"><a href="https://worldrowing-admin.soticcloud.net/about/awards/world-rowing-awards/">World Rowing Sport Awards</a></li> </ul> </li> <li class="page_item page-item-66449"><a href="https://worldrowing-admin.soticcloud.net/about/careers/">Careers</a></li> <li class="page_item page-item-225"><a href="https://worldrowing-admin.soticcloud.net/about/get-involved/">Get Involved</a></li> <li class="page_item page-item-231 page_item_has_children menu-item-has-children"><a 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Sport of Rowing – Volume 3</a></li> <li class="page_item page-item-55704"><a href="https://worldrowing-admin.soticcloud.net/about/history/the-sport-of-rowing/volume-4/">The Sport of Rowing – Volume 4</a></li> </ul> </li> </ul> </li> <li class="page_item page-item-209 page_item_has_children menu-item-has-children"><a href="https://worldrowing-admin.soticcloud.net/about/organisation/">Organisation</a><span class="icon"></span> <ul class='children'> <li class="page_item page-item-211 page_item_has_children menu-item-has-children"><a href="https://worldrowing-admin.soticcloud.net/about/organisation/governance/">Governance</a><span class="icon"></span> <ul class='children'> <li class="page_item page-item-74278"><a href="https://worldrowing-admin.soticcloud.net/about/organisation/governance/audit-reports/">Audit Reports</a></li> <li class="page_item page-item-217"><a href="https://worldrowing-admin.soticcloud.net/about/organisation/governance/commissions/">Commissions</a></li> <li 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href="https://worldrowing-admin.soticcloud.net/about/organisation/membership/continental-rowing-confederations/">Continental Rowing Confederations</a><span class="icon"></span> <ul class='children'> <li class="page_item page-item-74041"><a href="https://worldrowing-admin.soticcloud.net/about/organisation/membership/continental-rowing-confederations/african-rowing-federation-fasa/">African Rowing Federation (FASA)</a></li> <li class="page_item page-item-74200"><a href="https://worldrowing-admin.soticcloud.net/about/organisation/membership/continental-rowing-confederations/americas-rowing-confederation-copare/">Americas Rowing Confederation (COPARE)</a></li> <li class="page_item page-item-108345"><a href="https://worldrowing-admin.soticcloud.net/about/organisation/membership/continental-rowing-confederations/asian-rowing-federation-arf/">Asian Rowing Federation (ARF)</a></li> <li class="page_item page-item-221"><a href="https://worldrowing-admin.soticcloud.net/about/organisation/membership/continental-rowing-confederations/european-rowing/">European Rowing</a></li> <li class="page_item page-item-74202"><a href="https://worldrowing-admin.soticcloud.net/about/organisation/membership/continental-rowing-confederations/oceania-rowing-confederation-orcon/">Oceania Rowing Confederation (ORCON)</a></li> </ul> </li> <li class="page_item page-item-74045 page_item_has_children menu-item-has-children"><a href="https://worldrowing-admin.soticcloud.net/about/organisation/membership/member-groupings/">Member Groupings</a><span class="icon"></span> <ul class='children'> <li class="page_item page-item-74184"><a href="https://worldrowing-admin.soticcloud.net/about/organisation/membership/member-groupings/arab-rowing-federation-faa/">Arab Rowing Federation (FAA)</a></li> <li class="page_item page-item-74186"><a href="https://worldrowing-admin.soticcloud.net/about/organisation/membership/member-groupings/balkan-rowing-association-bra/">Balkan Rowing Association (BRA)</a></li> <li class="page_item page-item-74188"><a href="https://worldrowing-admin.soticcloud.net/about/organisation/membership/member-groupings/commonwealth-rowing-association-cra/">Commonwealth Rowing Association (CRA)</a></li> <li class="page_item page-item-74190"><a href="https://worldrowing-admin.soticcloud.net/about/organisation/membership/member-groupings/coupe-de-la-jeunesse/">Coupe de la Jeunesse</a></li> <li class="page_item page-item-74192"><a href="https://worldrowing-admin.soticcloud.net/about/organisation/membership/member-groupings/south-american-rowing-confederation-csar/">South American Rowing Confederation (CSAR)</a></li> </ul> </li> </ul> </li> </ul> </li> </ul> </li> <li class="page_item page-item-14778"><a href="https://worldrowing-admin.soticcloud.net/accordion-test/">Accordion Test</a></li> <li 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href="https://worldrowing-admin.soticcloud.net/responsibility/sustainability/">Sustainability</a><span class="icon"></span> <ul class='children'> <li class="page_item page-item-92406"><a href="https://worldrowing-admin.soticcloud.net/responsibility/sustainability/responsibility-sustainability-biodiversity/">Biodiversity</a></li> <li class="page_item page-item-92412"><a href="https://worldrowing-admin.soticcloud.net/responsibility/sustainability/climate-action/">Climate Action</a></li> <li class="page_item page-item-92414"><a href="https://worldrowing-admin.soticcloud.net/responsibility/sustainability/diversity-inclusion-fair-equitable-treatment/">Diversity, Inclusion, Fair & Equitable Treatment</a></li> <li class="page_item page-item-246"><a href="https://worldrowing-admin.soticcloud.net/responsibility/sustainability/policy/">Healthy Waters</a></li> <li class="page_item page-item-248"><a href="https://worldrowing-admin.soticcloud.net/responsibility/sustainability/wwf-alliance/">Healthy Waters Alliance</a></li> <li class="page_item page-item-127646"><a href="https://worldrowing-admin.soticcloud.net/responsibility/sustainability/healthy-waters-alliance-projects/">Healthy Waters Alliance Projects</a></li> <li class="page_item page-item-127634"><a href="https://worldrowing-admin.soticcloud.net/responsibility/sustainability/introduction-to-sustainability/">Introduction to Sustainability</a></li> <li class="page_item page-item-92416"><a href="https://worldrowing-admin.soticcloud.net/responsibility/sustainability/partnerships-education-grassroots-activism/">Partnerships, Education, & Grassroots Activism</a></li> <li class="page_item page-item-92410"><a href="https://worldrowing-admin.soticcloud.net/responsibility/sustainability/responsible-consumption/">Responsible Consumption</a></li> <li class="page_item page-item-127650"><a href="https://worldrowing-admin.soticcloud.net/responsibility/sustainability/toolkit-best-practices/">Toolkit: Best Practices</a></li> <li class="page_item page-item-127648"><a href="https://worldrowing-admin.soticcloud.net/responsibility/sustainability/healthy-waters-alliance-ambassadors/">World Rowing Healthy Waters Alliance Ambassadors</a></li> </ul> </li> </ul> </li> <li class="page_item page-item-12 page_item_has_children menu-item-has-children"><a href="https://worldrowing-admin.soticcloud.net/events/">Rowing and Events</a><span class="icon"></span> <ul class='children'> <li class="page_item page-item-14"><a href="https://worldrowing-admin.soticcloud.net/events/calendar/">Calendar</a></li> <li class="page_item page-item-22 page_item_has_children menu-item-has-children"><a href="https://worldrowing-admin.soticcloud.net/events/coastal-events/">Coastal Rowing</a><span class="icon"></span> <ul class='children'> <li class="page_item page-item-49533"><a href="https://worldrowing-admin.soticcloud.net/events/coastal-events/coastal-documents/">Coastal Documents</a></li> <li class="page_item page-item-30"><a href="https://worldrowing-admin.soticcloud.net/events/coastal-events/continental-coastal-events/">Continental Coastal Events</a></li> <li class="page_item page-item-28"><a href="https://worldrowing-admin.soticcloud.net/events/coastal-events/world-rowing-beach-sprint-finals/">World Rowing Beach Sprint Finals</a></li> <li class="page_item page-item-26"><a href="https://worldrowing-admin.soticcloud.net/events/coastal-events/world-rowing-coastal-championships/">World Rowing Coastal Championships</a></li> <li class="page_item page-item-24"><a href="https://worldrowing-admin.soticcloud.net/events/coastal-events/world-rowing-tour/">World Rowing Tour</a></li> </ul> </li> <li class="page_item page-item-20211"><a href="https://worldrowing-admin.soticcloud.net/events/event-bidding/">Event Bidding</a></li> <li class="page_item page-item-16 page_item_has_children menu-item-has-children"><a href="https://worldrowing-admin.soticcloud.net/events/indoor-events/">Indoor Rowing</a><span class="icon"></span> <ul class='children'> <li class="page_item page-item-20"><a href="https://worldrowing-admin.soticcloud.net/events/indoor-events/continental-indoor-events/">Continental Indoor Events</a></li> <li class="page_item page-item-18"><a href="https://worldrowing-admin.soticcloud.net/events/indoor-events/world-indoor-championships/">World Rowing Indoor Championships</a></li> </ul> </li> <li class="page_item page-item-79"><a href="https://worldrowing-admin.soticcloud.net/events/local-events/">Local Events</a></li> <li class="page_item page-item-17339 page_item_has_children menu-item-has-children"><a href="https://worldrowing-admin.soticcloud.net/events/masters-rowing/">Masters Rowing</a><span class="icon"></span> <ul class='children'> <li class="page_item page-item-71"><a href="https://worldrowing-admin.soticcloud.net/events/masters-rowing/masters-events/">Masters Events</a></li> <li class="page_item page-item-73"><a href="https://worldrowing-admin.soticcloud.net/events/masters-rowing/masters-regatta/">World Rowing Masters Regatta</a></li> </ul> </li> <li class="page_item page-item-32 page_item_has_children menu-item-has-children"><a href="https://worldrowing-admin.soticcloud.net/events/rowing-and-para-rowing/">Rowing and Para-Rowing</a><span class="icon"></span> <ul class='children'> <li class="page_item page-item-34 page_item_has_children menu-item-has-children"><a href="https://worldrowing-admin.soticcloud.net/events/rowing-and-para-rowing/world-championships/">Age Groups</a><span class="icon"></span> <ul class='children'> <li class="page_item page-item-17334 page_item_has_children menu-item-has-children"><a href="https://worldrowing-admin.soticcloud.net/events/rowing-and-para-rowing/world-championships/junior-rowing/">Under 19</a><span class="icon"></span> <ul class='children'> <li class="page_item page-item-41"><a href="https://worldrowing-admin.soticcloud.net/events/rowing-and-para-rowing/world-championships/junior-rowing/junior-world-championships/">Junior World Championships</a></li> </ul> </li> <li class="page_item page-item-17330 page_item_has_children menu-item-has-children"><a href="https://worldrowing-admin.soticcloud.net/events/rowing-and-para-rowing/world-championships/under-23-rowing/">Under 23</a><span class="icon"></span> <ul class='children'> <li class="page_item page-item-38"><a href="https://worldrowing-admin.soticcloud.net/events/rowing-and-para-rowing/world-championships/under-23-rowing/u23-world-championships/">U23 World Championships</a></li> </ul> </li> </ul> </li> <li class="page_item page-item-59 page_item_has_children menu-item-has-children"><a href="https://worldrowing-admin.soticcloud.net/events/rowing-and-para-rowing/continental-events/">Continental Events</a><span class="icon"></span> <ul class='children'> <li class="page_item page-item-63"><a href="https://worldrowing-admin.soticcloud.net/events/rowing-and-para-rowing/continental-events/africa/">Africa</a></li> <li class="page_item page-item-67"><a href="https://worldrowing-admin.soticcloud.net/events/rowing-and-para-rowing/continental-events/americas/">Americas</a></li> <li class="page_item page-item-65"><a href="https://worldrowing-admin.soticcloud.net/events/rowing-and-para-rowing/continental-events/asia/">Asia</a></li> <li class="page_item page-item-61"><a href="https://worldrowing-admin.soticcloud.net/events/rowing-and-para-rowing/continental-events/europe/">Europe</a></li> <li class="page_item page-item-69"><a href="https://worldrowing-admin.soticcloud.net/events/rowing-and-para-rowing/continental-events/oceania/">Oceania</a></li> </ul> </li> <li class="page_item page-item-45 page_item_has_children menu-item-has-children"><a href="https://worldrowing-admin.soticcloud.net/events/rowing-and-para-rowing/olympics/">Olympics and Paralympics</a><span class="icon"></span> <ul class='children'> <li class="page_item page-item-47 page_item_has_children menu-item-has-children"><a href="https://worldrowing-admin.soticcloud.net/events/rowing-and-para-rowing/olympics/olympic-games/">Olympic Games</a><span class="icon"></span> <ul class='children'> <li class="page_item page-item-49"><a href="https://worldrowing-admin.soticcloud.net/events/rowing-and-para-rowing/olympics/olympic-games/olympic-qualification/">Olympic Qualification</a></li> </ul> </li> <li class="page_item page-item-51 page_item_has_children menu-item-has-children"><a href="https://worldrowing-admin.soticcloud.net/events/rowing-and-para-rowing/olympics/paralympic-games/">Paralympic Games</a><span class="icon"></span> <ul class='children'> <li class="page_item page-item-53"><a href="https://worldrowing-admin.soticcloud.net/events/rowing-and-para-rowing/olympics/paralympic-games/paralympic-qualification/">Paralympic Qualification</a></li> </ul> </li> <li class="page_item page-item-55"><a href="https://worldrowing-admin.soticcloud.net/events/rowing-and-para-rowing/olympics/youth-olympic-games/">Youth Olympic Games</a></li> </ul> </li> <li class="page_item page-item-31855"><a href="https://worldrowing-admin.soticcloud.net/events/rowing-and-para-rowing/senior/">Senior</a></li> <li class="page_item page-item-20685"><a href="https://worldrowing-admin.soticcloud.net/events/rowing-and-para-rowing/world-rowing-championships/">World Rowing Championships</a></li> <li class="page_item page-item-43"><a href="https://worldrowing-admin.soticcloud.net/events/rowing-and-para-rowing/world-cups/">World Rowing Cups</a></li> </ul> </li> <li class="page_item page-item-17344 page_item_has_children menu-item-has-children"><a href="https://worldrowing-admin.soticcloud.net/events/university-rowing/">University Rowing</a><span class="icon"></span> <ul class='children'> <li class="page_item page-item-75"><a 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Events</a></li> <li class="page_item page-item-112080"><a href="https://worldrowing-admin.soticcloud.net/technical/development/development-programme-guidelines/">Development Programme Guidelines</a></li> <li class="page_item page-item-112084"><a href="https://worldrowing-admin.soticcloud.net/technical/development/education-academy/">Education Academy</a></li> <li class="page_item page-item-23018"><a href="https://worldrowing-admin.soticcloud.net/technical/development/gender-equality-diversity-inclusion/">Gender, Equality, Diversity & Inclusion (GEDI)</a></li> <li class="page_item page-item-112076"><a href="https://worldrowing-admin.soticcloud.net/technical/development/introduction/">Introduction</a></li> <li class="page_item page-item-22980"><a href="https://worldrowing-admin.soticcloud.net/technical/development/olympic-solidarity/">Olympic Solidarity</a></li> <li class="page_item page-item-112086"><a href="https://worldrowing-admin.soticcloud.net/technical/development/olympic-solidarity-2/">Olympic Solidarity</a></li> </ul> </li> <li class="page_item page-item-171"><a href="https://worldrowing-admin.soticcloud.net/technical/para-rowing-classification/">Para-Rowing Classification</a></li> <li class="page_item page-item-177 page_item_has_children menu-item-has-children"><a href="https://worldrowing-admin.soticcloud.net/technical/publications/">Publications</a><span class="icon"></span> <ul class='children'> <li class="page_item page-item-58892"><a href="https://worldrowing-admin.soticcloud.net/technical/publications/world-rowing-events-manuals/">World Rowing Events Manuals</a></li> </ul> </li> <li class="page_item page-item-175 page_item_has_children menu-item-has-children"><a href="https://worldrowing-admin.soticcloud.net/technical/rules/">Rules</a><span class="icon"></span> <ul class='children'> <li class="page_item page-item-53146"><a href="https://worldrowing-admin.soticcloud.net/technical/rules/2021-rule-book/">World Rowing Rule Book – EN</a></li> <li class="page_item page-item-66425"><a href="https://worldrowing-admin.soticcloud.net/technical/rules/2021-world-rowing-rule-book-fr/">World Rowing Rule Book – FR</a></li> </ul> </li> <li class="page_item page-item-189 page_item_has_children menu-item-has-children"><a href="https://worldrowing-admin.soticcloud.net/technical/umpiring/">Umpiring</a><span class="icon"></span> <ul class='children'> <li class="page_item page-item-75206"><a href="https://worldrowing-admin.soticcloud.net/technical/umpiring/umpiring-commission-clinics/">Umpiring Commission Clinics</a></li> <li class="page_item page-item-75209"><a href="https://worldrowing-admin.soticcloud.net/technical/umpiring/umpiring-documents/">Umpiring Documents</a></li> </ul> </li> </ul> </li> <li class="page_item page-item-3759"><a href="https://worldrowing-admin.soticcloud.net/test-content-page/">Test Content Page</a></li> <li class="page_item page-item-4676"><a href="https://worldrowing-admin.soticcloud.net/test-page/">Test Page</a></li> <li class="page_item page-item-15981"><a href="https://worldrowing-admin.soticcloud.net/test-person-profiles/">Test Person Profiles</a></li> <li class="page_item page-item-22660"><a href="https://worldrowing-admin.soticcloud.net/thank-you/">Thank You!</a></li> <li class="page_item page-item-14708"><a href="https://worldrowing-admin.soticcloud.net/videos-test/">Videos Test</a></li> <li class="page_item page-item-75052"><a href="https://worldrowing-admin.soticcloud.net/world-rowing-instagram/">World Rowing – Instagram</a></li> <li class="page_item page-item-66568"><a href="https://worldrowing-admin.soticcloud.net/world-rowing-video/">World Rowing Video</a></li> <li class="page_item page-item-52713"><a href="https://worldrowing-admin.soticcloud.net/environment-kafue-river-rowing-centre-give/">Your Support to Kafue River and Rowing Centre</a></li> </ul> </nav> 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href="https://worldrowing-admin.soticcloud.net/about/history/centenary-book/">The FISA Centenary Book</a></div></li> <li class="page_item page-item-55684 page_item_has_children menu-item-has-children"><div class="ancestor-wrapper"><a href="https://worldrowing-admin.soticcloud.net/about/history/the-sport-of-rowing/">The Sport of Rowing</a><button class="toggle sub-menu-toggle fill-children-current-color" data-toggle-target=".menu-modal .page-item-55684 > ul" data-toggle-type="slidetoggle" data-toggle-duration="250" aria-expanded="false"><span class="screen-reader-text">Show sub menu</span><svg class="svg-icon" aria-hidden="true" role="img" focusable="false" xmlns="http://www.w3.org/2000/svg" width="20" height="12" viewBox="0 0 20 12"><polygon fill="" fill-rule="evenodd" points="1319.899 365.778 1327.678 358 1329.799 360.121 1319.899 370.021 1310 360.121 1312.121 358" transform="translate(-1310 -358)" /></svg></button></div> <ul class='children'> <li class="page_item page-item-54744"><div class="ancestor-wrapper"><a href="https://worldrowing-admin.soticcloud.net/about/history/the-sport-of-rowing/volume-1/">The Sport of Rowing – Volume 1</a></div></li> <li class="page_item page-item-55689"><div class="ancestor-wrapper"><a href="https://worldrowing-admin.soticcloud.net/about/history/the-sport-of-rowing/volume-2/">The Sport of Rowing – Volume 2</a></div></li> <li class="page_item page-item-55702"><div class="ancestor-wrapper"><a href="https://worldrowing-admin.soticcloud.net/about/history/the-sport-of-rowing/volume-3/">The Sport of Rowing – Volume 3</a></div></li> <li class="page_item page-item-55704"><div class="ancestor-wrapper"><a href="https://worldrowing-admin.soticcloud.net/about/history/the-sport-of-rowing/volume-4/">The Sport of Rowing – Volume 4</a></div></li> </ul> </li> </ul> </li> <li class="page_item page-item-209 page_item_has_children menu-item-has-children"><div class="ancestor-wrapper"><a href="https://worldrowing-admin.soticcloud.net/about/organisation/">Organisation</a><button class="toggle sub-menu-toggle fill-children-current-color" data-toggle-target=".menu-modal .page-item-209 > ul" data-toggle-type="slidetoggle" data-toggle-duration="250" aria-expanded="false"><span class="screen-reader-text">Show sub menu</span><svg class="svg-icon" aria-hidden="true" role="img" focusable="false" xmlns="http://www.w3.org/2000/svg" width="20" height="12" viewBox="0 0 20 12"><polygon fill="" fill-rule="evenodd" points="1319.899 365.778 1327.678 358 1329.799 360.121 1319.899 370.021 1310 360.121 1312.121 358" transform="translate(-1310 -358)" /></svg></button></div> <ul class='children'> <li class="page_item page-item-211 page_item_has_children menu-item-has-children"><div class="ancestor-wrapper"><a href="https://worldrowing-admin.soticcloud.net/about/organisation/governance/">Governance</a><button class="toggle sub-menu-toggle fill-children-current-color" 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href="https://worldrowing-admin.soticcloud.net/about/organisation/governance/council/">Council</a></div></li> <li class="page_item page-item-15160"><div class="ancestor-wrapper"><a href="https://worldrowing-admin.soticcloud.net/about/organisation/governance/joint-commissions-meeting/">Joint Commissions Meeting</a></div></li> <li class="page_item page-item-213"><div class="ancestor-wrapper"><a href="https://worldrowing-admin.soticcloud.net/about/organisation/governance/president/">President & Honorary President</a></div></li> <li class="page_item page-item-54672"><div class="ancestor-wrapper"><a href="https://worldrowing-admin.soticcloud.net/about/organisation/governance/prevention-of-competition-manipulation/">Prevention of Competition Manipulation</a></div></li> <li class="page_item page-item-34727"><div class="ancestor-wrapper"><a href="https://worldrowing-admin.soticcloud.net/about/organisation/governance/official-communications-world-rowing-circulars/">World Rowing Circulars</a></div></li> <li class="page_item page-item-15166"><div class="ancestor-wrapper"><a href="https://worldrowing-admin.soticcloud.net/about/organisation/governance/world-rowing-code-of-ethics/">World Rowing Code of Ethics</a></div></li> <li class="page_item page-item-15163"><div class="ancestor-wrapper"><a href="https://worldrowing-admin.soticcloud.net/about/organisation/governance/fisa-congresses/">World Rowing Congresses</a></div></li> </ul> </li> <li class="page_item page-item-223"><div class="ancestor-wrapper"><a href="https://worldrowing-admin.soticcloud.net/about/organisation/headquarters/">Headquarters and Staff</a></div></li> <li class="page_item page-item-219"><div class="ancestor-wrapper"><a href="https://worldrowing-admin.soticcloud.net/about/organisation/member-federations/">Member Federations</a></div></li> <li class="page_item page-item-81813 page_item_has_children menu-item-has-children"><div class="ancestor-wrapper"><a href="https://worldrowing-admin.soticcloud.net/about/organisation/membership/">Membership</a><button class="toggle sub-menu-toggle fill-children-current-color" data-toggle-target=".menu-modal .page-item-81813 > ul" data-toggle-type="slidetoggle" data-toggle-duration="250" aria-expanded="false"><span class="screen-reader-text">Show sub menu</span><svg class="svg-icon" aria-hidden="true" role="img" focusable="false" xmlns="http://www.w3.org/2000/svg" width="20" height="12" viewBox="0 0 20 12"><polygon fill="" fill-rule="evenodd" points="1319.899 365.778 1327.678 358 1329.799 360.121 1319.899 370.021 1310 360.121 1312.121 358" transform="translate(-1310 -358)" /></svg></button></div> <ul class='children'> <li class="page_item page-item-74039 page_item_has_children menu-item-has-children"><div class="ancestor-wrapper"><a href="https://worldrowing-admin.soticcloud.net/about/organisation/membership/continental-rowing-confederations/">Continental Rowing Confederations</a><button class="toggle 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href="https://worldrowing-admin.soticcloud.net/about/organisation/membership/continental-rowing-confederations/americas-rowing-confederation-copare/">Americas Rowing Confederation (COPARE)</a></div></li> <li class="page_item page-item-108345"><div class="ancestor-wrapper"><a href="https://worldrowing-admin.soticcloud.net/about/organisation/membership/continental-rowing-confederations/asian-rowing-federation-arf/">Asian Rowing Federation (ARF)</a></div></li> <li class="page_item page-item-221"><div class="ancestor-wrapper"><a href="https://worldrowing-admin.soticcloud.net/about/organisation/membership/continental-rowing-confederations/european-rowing/">European Rowing</a></div></li> <li class="page_item page-item-74202"><div class="ancestor-wrapper"><a href="https://worldrowing-admin.soticcloud.net/about/organisation/membership/continental-rowing-confederations/oceania-rowing-confederation-orcon/">Oceania Rowing Confederation (ORCON)</a></div></li> </ul> </li> <li class="page_item 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href="https://worldrowing-admin.soticcloud.net/about/organisation/membership/member-groupings/arab-rowing-federation-faa/">Arab Rowing Federation (FAA)</a></div></li> <li class="page_item page-item-74186"><div class="ancestor-wrapper"><a href="https://worldrowing-admin.soticcloud.net/about/organisation/membership/member-groupings/balkan-rowing-association-bra/">Balkan Rowing Association (BRA)</a></div></li> <li class="page_item page-item-74188"><div class="ancestor-wrapper"><a href="https://worldrowing-admin.soticcloud.net/about/organisation/membership/member-groupings/commonwealth-rowing-association-cra/">Commonwealth Rowing Association (CRA)</a></div></li> <li class="page_item page-item-74190"><div class="ancestor-wrapper"><a href="https://worldrowing-admin.soticcloud.net/about/organisation/membership/member-groupings/coupe-de-la-jeunesse/">Coupe de la Jeunesse</a></div></li> <li class="page_item page-item-74192"><div class="ancestor-wrapper"><a href="https://worldrowing-admin.soticcloud.net/about/organisation/membership/member-groupings/south-american-rowing-confederation-csar/">South American Rowing Confederation (CSAR)</a></div></li> </ul> </li> </ul> </li> </ul> </li> </ul> </li> <li class="page_item page-item-14778"><div class="ancestor-wrapper"><a href="https://worldrowing-admin.soticcloud.net/accordion-test/">Accordion Test</a></div></li> <li class="page_item page-item-22974"><div class="ancestor-wrapper"><a href="https://worldrowing-admin.soticcloud.net/archive-umpiring-documents/">Archive Umpiring Documents</a></div></li> <li class="page_item page-item-21127"><div class="ancestor-wrapper"><a href="https://worldrowing-admin.soticcloud.net/archived-congress-information/">Archived Congress Information</a></div></li> <li class="page_item page-item-56530 page_item_has_children menu-item-has-children"><div class="ancestor-wrapper"><a href="https://worldrowing-admin.soticcloud.net/athletes/">Athletes</a><button class="toggle 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href="https://worldrowing-admin.soticcloud.net/responsibility/sustainability/healthy-waters-alliance-ambassadors/">World Rowing Healthy Waters Alliance Ambassadors</a></div></li> </ul> </li> </ul> </li> <li class="page_item page-item-12 page_item_has_children menu-item-has-children"><div class="ancestor-wrapper"><a href="https://worldrowing-admin.soticcloud.net/events/">Rowing and Events</a><button class="toggle sub-menu-toggle fill-children-current-color" data-toggle-target=".menu-modal .page-item-12 > ul" data-toggle-type="slidetoggle" data-toggle-duration="250" aria-expanded="false"><span class="screen-reader-text">Show sub menu</span><svg class="svg-icon" aria-hidden="true" role="img" focusable="false" xmlns="http://www.w3.org/2000/svg" width="20" height="12" viewBox="0 0 20 12"><polygon fill="" fill-rule="evenodd" points="1319.899 365.778 1327.678 358 1329.799 360.121 1319.899 370.021 1310 360.121 1312.121 358" transform="translate(-1310 -358)" /></svg></button></div> <ul 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href="https://worldrowing-admin.soticcloud.net/events/coastal-events/world-rowing-tour/">World Rowing Tour</a></div></li> </ul> </li> <li class="page_item page-item-20211"><div class="ancestor-wrapper"><a href="https://worldrowing-admin.soticcloud.net/events/event-bidding/">Event Bidding</a></div></li> <li class="page_item page-item-16 page_item_has_children menu-item-has-children"><div class="ancestor-wrapper"><a href="https://worldrowing-admin.soticcloud.net/events/indoor-events/">Indoor Rowing</a><button class="toggle sub-menu-toggle fill-children-current-color" data-toggle-target=".menu-modal .page-item-16 > ul" data-toggle-type="slidetoggle" data-toggle-duration="250" aria-expanded="false"><span class="screen-reader-text">Show sub menu</span><svg class="svg-icon" aria-hidden="true" role="img" focusable="false" xmlns="http://www.w3.org/2000/svg" width="20" height="12" viewBox="0 0 20 12"><polygon fill="" fill-rule="evenodd" points="1319.899 365.778 1327.678 358 1329.799 360.121 1319.899 370.021 1310 360.121 1312.121 358" transform="translate(-1310 -358)" /></svg></button></div> <ul class='children'> <li class="page_item page-item-20"><div class="ancestor-wrapper"><a href="https://worldrowing-admin.soticcloud.net/events/indoor-events/continental-indoor-events/">Continental Indoor Events</a></div></li> <li class="page_item page-item-18"><div class="ancestor-wrapper"><a href="https://worldrowing-admin.soticcloud.net/events/indoor-events/world-indoor-championships/">World Rowing Indoor Championships</a></div></li> </ul> </li> <li class="page_item page-item-79"><div class="ancestor-wrapper"><a href="https://worldrowing-admin.soticcloud.net/events/local-events/">Local Events</a></div></li> <li class="page_item page-item-17339 page_item_has_children menu-item-has-children"><div class="ancestor-wrapper"><a href="https://worldrowing-admin.soticcloud.net/events/masters-rowing/">Masters Rowing</a><button class="toggle sub-menu-toggle fill-children-current-color" 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page_item_has_children menu-item-has-children"><div class="ancestor-wrapper"><a href="https://worldrowing-admin.soticcloud.net/events/rowing-and-para-rowing/">Rowing and Para-Rowing</a><button class="toggle sub-menu-toggle fill-children-current-color" data-toggle-target=".menu-modal .page-item-32 > ul" data-toggle-type="slidetoggle" data-toggle-duration="250" aria-expanded="false"><span class="screen-reader-text">Show sub menu</span><svg class="svg-icon" aria-hidden="true" role="img" focusable="false" xmlns="http://www.w3.org/2000/svg" width="20" height="12" viewBox="0 0 20 12"><polygon fill="" fill-rule="evenodd" points="1319.899 365.778 1327.678 358 1329.799 360.121 1319.899 370.021 1310 360.121 1312.121 358" transform="translate(-1310 -358)" /></svg></button></div> <ul class='children'> <li class="page_item page-item-34 page_item_has_children menu-item-has-children"><div class="ancestor-wrapper"><a href="https://worldrowing-admin.soticcloud.net/events/rowing-and-para-rowing/world-championships/">Age Groups</a><button class="toggle sub-menu-toggle fill-children-current-color" data-toggle-target=".menu-modal .page-item-34 > ul" data-toggle-type="slidetoggle" data-toggle-duration="250" aria-expanded="false"><span class="screen-reader-text">Show sub menu</span><svg class="svg-icon" aria-hidden="true" role="img" focusable="false" xmlns="http://www.w3.org/2000/svg" width="20" height="12" viewBox="0 0 20 12"><polygon fill="" fill-rule="evenodd" points="1319.899 365.778 1327.678 358 1329.799 360.121 1319.899 370.021 1310 360.121 1312.121 358" transform="translate(-1310 -358)" /></svg></button></div> <ul class='children'> <li class="page_item page-item-17334 page_item_has_children menu-item-has-children"><div class="ancestor-wrapper"><a href="https://worldrowing-admin.soticcloud.net/events/rowing-and-para-rowing/world-championships/junior-rowing/">Under 19</a><button class="toggle 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href="https://worldrowing-admin.soticcloud.net/events/rowing-and-para-rowing/world-championships/under-23-rowing/">Under 23</a><button class="toggle sub-menu-toggle fill-children-current-color" data-toggle-target=".menu-modal .page-item-17330 > ul" data-toggle-type="slidetoggle" data-toggle-duration="250" aria-expanded="false"><span class="screen-reader-text">Show sub menu</span><svg class="svg-icon" aria-hidden="true" role="img" focusable="false" xmlns="http://www.w3.org/2000/svg" width="20" height="12" viewBox="0 0 20 12"><polygon fill="" fill-rule="evenodd" points="1319.899 365.778 1327.678 358 1329.799 360.121 1319.899 370.021 1310 360.121 1312.121 358" transform="translate(-1310 -358)" /></svg></button></div> <ul class='children'> <li class="page_item page-item-38"><div class="ancestor-wrapper"><a href="https://worldrowing-admin.soticcloud.net/events/rowing-and-para-rowing/world-championships/under-23-rowing/u23-world-championships/">U23 World Championships</a></div></li> </ul> </li> </ul> </li> <li class="page_item page-item-59 page_item_has_children menu-item-has-children"><div class="ancestor-wrapper"><a href="https://worldrowing-admin.soticcloud.net/events/rowing-and-para-rowing/continental-events/">Continental Events</a><button class="toggle sub-menu-toggle fill-children-current-color" data-toggle-target=".menu-modal .page-item-59 > ul" data-toggle-type="slidetoggle" data-toggle-duration="250" aria-expanded="false"><span class="screen-reader-text">Show sub menu</span><svg class="svg-icon" aria-hidden="true" role="img" focusable="false" xmlns="http://www.w3.org/2000/svg" width="20" height="12" viewBox="0 0 20 12"><polygon fill="" fill-rule="evenodd" points="1319.899 365.778 1327.678 358 1329.799 360.121 1319.899 370.021 1310 360.121 1312.121 358" transform="translate(-1310 -358)" /></svg></button></div> <ul class='children'> <li class="page_item page-item-63"><div class="ancestor-wrapper"><a href="https://worldrowing-admin.soticcloud.net/events/rowing-and-para-rowing/continental-events/africa/">Africa</a></div></li> <li class="page_item page-item-67"><div class="ancestor-wrapper"><a href="https://worldrowing-admin.soticcloud.net/events/rowing-and-para-rowing/continental-events/americas/">Americas</a></div></li> <li class="page_item page-item-65"><div class="ancestor-wrapper"><a href="https://worldrowing-admin.soticcloud.net/events/rowing-and-para-rowing/continental-events/asia/">Asia</a></div></li> <li class="page_item page-item-61"><div class="ancestor-wrapper"><a href="https://worldrowing-admin.soticcloud.net/events/rowing-and-para-rowing/continental-events/europe/">Europe</a></div></li> <li class="page_item page-item-69"><div class="ancestor-wrapper"><a href="https://worldrowing-admin.soticcloud.net/events/rowing-and-para-rowing/continental-events/oceania/">Oceania</a></div></li> </ul> </li> <li class="page_item page-item-45 page_item_has_children menu-item-has-children"><div class="ancestor-wrapper"><a href="https://worldrowing-admin.soticcloud.net/events/rowing-and-para-rowing/olympics/">Olympics and Paralympics</a><button class="toggle sub-menu-toggle fill-children-current-color" data-toggle-target=".menu-modal .page-item-45 > ul" data-toggle-type="slidetoggle" data-toggle-duration="250" aria-expanded="false"><span class="screen-reader-text">Show sub menu</span><svg class="svg-icon" aria-hidden="true" role="img" focusable="false" xmlns="http://www.w3.org/2000/svg" width="20" height="12" viewBox="0 0 20 12"><polygon fill="" fill-rule="evenodd" points="1319.899 365.778 1327.678 358 1329.799 360.121 1319.899 370.021 1310 360.121 1312.121 358" transform="translate(-1310 -358)" /></svg></button></div> <ul class='children'> <li class="page_item page-item-47 page_item_has_children menu-item-has-children"><div class="ancestor-wrapper"><a href="https://worldrowing-admin.soticcloud.net/events/rowing-and-para-rowing/olympics/olympic-games/">Olympic Games</a><button class="toggle sub-menu-toggle fill-children-current-color" data-toggle-target=".menu-modal .page-item-47 > ul" data-toggle-type="slidetoggle" data-toggle-duration="250" aria-expanded="false"><span class="screen-reader-text">Show sub menu</span><svg class="svg-icon" aria-hidden="true" role="img" focusable="false" xmlns="http://www.w3.org/2000/svg" width="20" height="12" viewBox="0 0 20 12"><polygon fill="" fill-rule="evenodd" points="1319.899 365.778 1327.678 358 1329.799 360.121 1319.899 370.021 1310 360.121 1312.121 358" transform="translate(-1310 -358)" /></svg></button></div> <ul class='children'> <li class="page_item page-item-49"><div class="ancestor-wrapper"><a href="https://worldrowing-admin.soticcloud.net/events/rowing-and-para-rowing/olympics/olympic-games/olympic-qualification/">Olympic Qualification</a></div></li> </ul> </li> <li class="page_item page-item-51 page_item_has_children menu-item-has-children"><div class="ancestor-wrapper"><a href="https://worldrowing-admin.soticcloud.net/events/rowing-and-para-rowing/olympics/paralympic-games/">Paralympic Games</a><button class="toggle sub-menu-toggle fill-children-current-color" data-toggle-target=".menu-modal .page-item-51 > ul" data-toggle-type="slidetoggle" data-toggle-duration="250" aria-expanded="false"><span class="screen-reader-text">Show sub menu</span><svg class="svg-icon" aria-hidden="true" role="img" focusable="false" xmlns="http://www.w3.org/2000/svg" width="20" height="12" viewBox="0 0 20 12"><polygon fill="" fill-rule="evenodd" points="1319.899 365.778 1327.678 358 1329.799 360.121 1319.899 370.021 1310 360.121 1312.121 358" transform="translate(-1310 -358)" /></svg></button></div> <ul class='children'> <li class="page_item page-item-53"><div class="ancestor-wrapper"><a href="https://worldrowing-admin.soticcloud.net/events/rowing-and-para-rowing/olympics/paralympic-games/paralympic-qualification/">Paralympic Qualification</a></div></li> </ul> </li> <li class="page_item page-item-55"><div class="ancestor-wrapper"><a href="https://worldrowing-admin.soticcloud.net/events/rowing-and-para-rowing/olympics/youth-olympic-games/">Youth Olympic Games</a></div></li> </ul> </li> <li class="page_item page-item-31855"><div class="ancestor-wrapper"><a href="https://worldrowing-admin.soticcloud.net/events/rowing-and-para-rowing/senior/">Senior</a></div></li> <li class="page_item page-item-20685"><div class="ancestor-wrapper"><a href="https://worldrowing-admin.soticcloud.net/events/rowing-and-para-rowing/world-rowing-championships/">World Rowing Championships</a></div></li> <li class="page_item page-item-43"><div class="ancestor-wrapper"><a href="https://worldrowing-admin.soticcloud.net/events/rowing-and-para-rowing/world-cups/">World Rowing Cups</a></div></li> </ul> </li> <li class="page_item page-item-17344 page_item_has_children menu-item-has-children"><div class="ancestor-wrapper"><a href="https://worldrowing-admin.soticcloud.net/events/university-rowing/">University Rowing</a><button class="toggle sub-menu-toggle fill-children-current-color" data-toggle-target=".menu-modal .page-item-17344 > ul" data-toggle-type="slidetoggle" data-toggle-duration="250" aria-expanded="false"><span class="screen-reader-text">Show sub menu</span><svg class="svg-icon" aria-hidden="true" role="img" focusable="false" xmlns="http://www.w3.org/2000/svg" width="20" height="12" viewBox="0 0 20 12"><polygon fill="" fill-rule="evenodd" points="1319.899 365.778 1327.678 358 1329.799 360.121 1319.899 370.021 1310 360.121 1312.121 358" transform="translate(-1310 -358)" /></svg></button></div> <ul class='children'> <li class="page_item page-item-75"><div class="ancestor-wrapper"><a 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href="https://worldrowing-admin.soticcloud.net/technical/development/development-programme-events/">Development Programme – Events</a></div></li> <li class="page_item page-item-112080"><div class="ancestor-wrapper"><a href="https://worldrowing-admin.soticcloud.net/technical/development/development-programme-guidelines/">Development Programme Guidelines</a></div></li> <li class="page_item page-item-112084"><div class="ancestor-wrapper"><a href="https://worldrowing-admin.soticcloud.net/technical/development/education-academy/">Education Academy</a></div></li> <li class="page_item page-item-23018"><div class="ancestor-wrapper"><a href="https://worldrowing-admin.soticcloud.net/technical/development/gender-equality-diversity-inclusion/">Gender, Equality, Diversity & Inclusion (GEDI)</a></div></li> <li class="page_item page-item-112076"><div class="ancestor-wrapper"><a href="https://worldrowing-admin.soticcloud.net/technical/development/introduction/">Introduction</a></div></li> <li 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has-post-thumbnail hentry category-development" id="post-6438"> <header class="entry-header has-text-align-center"> <div class="entry-header-inner section-inner medium"> <div class="entry-categories"> <span class="screen-reader-text"> Categories </span> <div class="entry-categories-inner"> <a href="https://worldrowing-admin.soticcloud.net/category/development/" rel="category tag">Development</a> </div> </div> <h2 class="entry-title heading-size-1"><a href="https://worldrowing-admin.soticcloud.net/2016/02/28/have-look-kafue/">Have a look at Kafue</a></h2> <div class="post-meta-wrapper post-meta-single post-meta-single-top"> <ul class="post-meta"> <li class="post-author meta-wrapper"> <span class="meta-icon"> <span class="screen-reader-text"> Post author </span> <svg class="svg-icon" aria-hidden="true" role="img" focusable="false" xmlns="http://www.w3.org/2000/svg" width="18" height="20" viewBox="0 0 18 20"><path fill="" d="M18,19 C18,19.5522847 17.5522847,20 17,20 C16.4477153,20 16,19.5522847 16,19 L16,17 C16,15.3431458 14.6568542,14 13,14 L5,14 C3.34314575,14 2,15.3431458 2,17 L2,19 C2,19.5522847 1.55228475,20 1,20 C0.44771525,20 0,19.5522847 0,19 L0,17 C0,14.2385763 2.23857625,12 5,12 L13,12 C15.7614237,12 18,14.2385763 18,17 L18,19 Z M9,10 C6.23857625,10 4,7.76142375 4,5 C4,2.23857625 6.23857625,0 9,0 C11.7614237,0 14,2.23857625 14,5 C14,7.76142375 11.7614237,10 9,10 Z M9,8 C10.6568542,8 12,6.65685425 12,5 C12,3.34314575 10.6568542,2 9,2 C7.34314575,2 6,3.34314575 6,5 C6,6.65685425 7.34314575,8 9,8 Z" /></svg> </span> <span class="meta-text"> By <a href="https://worldrowing-admin.soticcloud.net/author/jmcconnell/">Jonathan MCconnell</a> </span> </li> <li class="post-date meta-wrapper"> <span class="meta-icon"> <span class="screen-reader-text"> Post date </span> <svg class="svg-icon" aria-hidden="true" role="img" focusable="false" xmlns="http://www.w3.org/2000/svg" width="18" height="19" viewBox="0 0 18 19"><path fill="" d="M4.60069444,4.09375 L3.25,4.09375 C2.47334957,4.09375 1.84375,4.72334957 1.84375,5.5 L1.84375,7.26736111 L16.15625,7.26736111 L16.15625,5.5 C16.15625,4.72334957 15.5266504,4.09375 14.75,4.09375 L13.3993056,4.09375 L13.3993056,4.55555556 C13.3993056,5.02154581 13.0215458,5.39930556 12.5555556,5.39930556 C12.0895653,5.39930556 11.7118056,5.02154581 11.7118056,4.55555556 L11.7118056,4.09375 L6.28819444,4.09375 L6.28819444,4.55555556 C6.28819444,5.02154581 5.9104347,5.39930556 5.44444444,5.39930556 C4.97845419,5.39930556 4.60069444,5.02154581 4.60069444,4.55555556 L4.60069444,4.09375 Z M6.28819444,2.40625 L11.7118056,2.40625 L11.7118056,1 C11.7118056,0.534009742 12.0895653,0.15625 12.5555556,0.15625 C13.0215458,0.15625 13.3993056,0.534009742 13.3993056,1 L13.3993056,2.40625 L14.75,2.40625 C16.4586309,2.40625 17.84375,3.79136906 17.84375,5.5 L17.84375,15.875 C17.84375,17.5836309 16.4586309,18.96875 14.75,18.96875 L3.25,18.96875 C1.54136906,18.96875 0.15625,17.5836309 0.15625,15.875 L0.15625,5.5 C0.15625,3.79136906 1.54136906,2.40625 3.25,2.40625 L4.60069444,2.40625 L4.60069444,1 C4.60069444,0.534009742 4.97845419,0.15625 5.44444444,0.15625 C5.9104347,0.15625 6.28819444,0.534009742 6.28819444,1 L6.28819444,2.40625 Z M1.84375,8.95486111 L1.84375,15.875 C1.84375,16.6516504 2.47334957,17.28125 3.25,17.28125 L14.75,17.28125 C15.5266504,17.28125 16.15625,16.6516504 16.15625,15.875 L16.15625,8.95486111 L1.84375,8.95486111 Z" /></svg> </span> <span class="meta-text"> <a href="https://worldrowing-admin.soticcloud.net/2016/02/28/have-look-kafue/">February 28, 2016</a> </span> </li> </ul> </div> </div> </header> <figure class="featured-media"> <div class="featured-media-inner section-inner medium"> <img width="1200" height="675" src="https://d2cx26qpfwuhvu.cloudfront.net/worldrowing/wp-content/uploads/2020/11/04184420/122284_12-LG-HD-1200x675.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" srcset="https://d2cx26qpfwuhvu.cloudfront.net/worldrowing/wp-content/uploads/2020/11/04184420/122284_12-LG-HD-1200x675.jpg 1200w, https://d2cx26qpfwuhvu.cloudfront.net/worldrowing/wp-content/uploads/2020/11/04184420/122284_12-LG-HD-300x169.jpg 300w, https://d2cx26qpfwuhvu.cloudfront.net/worldrowing/wp-content/uploads/2020/11/04184420/122284_12-LG-HD-1024x576.jpg 1024w, https://d2cx26qpfwuhvu.cloudfront.net/worldrowing/wp-content/uploads/2020/11/04184420/122284_12-LG-HD-768x432.jpg 768w, https://d2cx26qpfwuhvu.cloudfront.net/worldrowing/wp-content/uploads/2020/11/04184420/122284_12-LG-HD-1536x864.jpg 1536w, https://d2cx26qpfwuhvu.cloudfront.net/worldrowing/wp-content/uploads/2020/11/04184420/122284_12-LG-HD-2048x1152.jpg 2048w, https://d2cx26qpfwuhvu.cloudfront.net/worldrowing/wp-content/uploads/2020/11/04184420/122284_12-LG-HD-1980x1114.jpg 1980w" sizes="(max-width: 1200px) 100vw, 1200px" /> </div> </figure> <div class="post-inner thin "> <div class="entry-content"> <p>The Kafue River & Rowing Centre in Zambia is being developed to take action on the global freshwater issues that threaten our planet. Based in the Kafue Flats, the Centre will be a multi-purpose facility for world-class water management research and the sport of rowing. </p> <p>Read the blog posts from World Rowing’s Jillian O’Mara<a href="https://insidekafue.wordpress.com/2016/02/26/touchdown/" target="_blank" rel="noopener noreferrer"> here</a>.<br /> And find out more about Kafue <a href="http://www.worldrowing.com/environment/kafue-river-rowing-centre/" target="_blank" rel="noopener noreferrer">here</a>. </p> </div> </div> <div class="section-inner"> </div> </article> <hr class="post-separator styled-separator is-style-wide section-inner" aria-hidden="true" /> <article class="post-6440 post type-post status-publish format-standard has-post-thumbnail hentry category-indoor category-other-regattas" id="post-6440"> <header class="entry-header has-text-align-center"> <div class="entry-header-inner section-inner medium"> <div class="entry-categories"> <span class="screen-reader-text"> Categories </span> <div class="entry-categories-inner"> <a href="https://worldrowing-admin.soticcloud.net/category/indoor/" rel="category tag">Indoor</a> <a href="https://worldrowing-admin.soticcloud.net/category/other-regattas/" rel="category tag">Other Regattas</a> </div> </div> <h2 class="entry-title heading-size-1"><a href="https://worldrowing-admin.soticcloud.net/2016/02/26/indoor-rowing-into-the-crossfit-world/">Indoor rowing into the CrossFit world</a></h2> <div class="post-meta-wrapper post-meta-single post-meta-single-top"> <ul class="post-meta"> <li class="post-author meta-wrapper"> <span class="meta-icon"> <span class="screen-reader-text"> Post author </span> <svg class="svg-icon" aria-hidden="true" role="img" focusable="false" xmlns="http://www.w3.org/2000/svg" width="18" height="20" viewBox="0 0 18 20"><path fill="" d="M18,19 C18,19.5522847 17.5522847,20 17,20 C16.4477153,20 16,19.5522847 16,19 L16,17 C16,15.3431458 14.6568542,14 13,14 L5,14 C3.34314575,14 2,15.3431458 2,17 L2,19 C2,19.5522847 1.55228475,20 1,20 C0.44771525,20 0,19.5522847 0,19 L0,17 C0,14.2385763 2.23857625,12 5,12 L13,12 C15.7614237,12 18,14.2385763 18,17 L18,19 Z M9,10 C6.23857625,10 4,7.76142375 4,5 C4,2.23857625 6.23857625,0 9,0 C11.7614237,0 14,2.23857625 14,5 C14,7.76142375 11.7614237,10 9,10 Z M9,8 C10.6568542,8 12,6.65685425 12,5 C12,3.34314575 10.6568542,2 9,2 C7.34314575,2 6,3.34314575 6,5 C6,6.65685425 7.34314575,8 9,8 Z" /></svg> </span> <span class="meta-text"> By <a href="https://worldrowing-admin.soticcloud.net/author/jmcconnell/">Jonathan MCconnell</a> </span> </li> <li class="post-date meta-wrapper"> <span class="meta-icon"> <span class="screen-reader-text"> Post date </span> <svg class="svg-icon" aria-hidden="true" role="img" focusable="false" xmlns="http://www.w3.org/2000/svg" width="18" height="19" viewBox="0 0 18 19"><path fill="" d="M4.60069444,4.09375 L3.25,4.09375 C2.47334957,4.09375 1.84375,4.72334957 1.84375,5.5 L1.84375,7.26736111 L16.15625,7.26736111 L16.15625,5.5 C16.15625,4.72334957 15.5266504,4.09375 14.75,4.09375 L13.3993056,4.09375 L13.3993056,4.55555556 C13.3993056,5.02154581 13.0215458,5.39930556 12.5555556,5.39930556 C12.0895653,5.39930556 11.7118056,5.02154581 11.7118056,4.55555556 L11.7118056,4.09375 L6.28819444,4.09375 L6.28819444,4.55555556 C6.28819444,5.02154581 5.9104347,5.39930556 5.44444444,5.39930556 C4.97845419,5.39930556 4.60069444,5.02154581 4.60069444,4.55555556 L4.60069444,4.09375 Z M6.28819444,2.40625 L11.7118056,2.40625 L11.7118056,1 C11.7118056,0.534009742 12.0895653,0.15625 12.5555556,0.15625 C13.0215458,0.15625 13.3993056,0.534009742 13.3993056,1 L13.3993056,2.40625 L14.75,2.40625 C16.4586309,2.40625 17.84375,3.79136906 17.84375,5.5 L17.84375,15.875 C17.84375,17.5836309 16.4586309,18.96875 14.75,18.96875 L3.25,18.96875 C1.54136906,18.96875 0.15625,17.5836309 0.15625,15.875 L0.15625,5.5 C0.15625,3.79136906 1.54136906,2.40625 3.25,2.40625 L4.60069444,2.40625 L4.60069444,1 C4.60069444,0.534009742 4.97845419,0.15625 5.44444444,0.15625 C5.9104347,0.15625 6.28819444,0.534009742 6.28819444,1 L6.28819444,2.40625 Z M1.84375,8.95486111 L1.84375,15.875 C1.84375,16.6516504 2.47334957,17.28125 3.25,17.28125 L14.75,17.28125 C15.5266504,17.28125 16.15625,16.6516504 16.15625,15.875 L16.15625,8.95486111 L1.84375,8.95486111 Z" /></svg> </span> <span class="meta-text"> <a href="https://worldrowing-admin.soticcloud.net/2016/02/26/indoor-rowing-into-the-crossfit-world/">February 26, 2016</a> </span> </li> </ul> </div> </div> </header> <figure class="featured-media"> <div class="featured-media-inner section-inner medium"> <img width="1200" height="675" src="https://d2cx26qpfwuhvu.cloudfront.net/worldrowing/wp-content/uploads/2020/11/04184800/122282_12-LG-HD-1200x675.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="Indoor rowing under Cameron Nichol's guidance in CrossFit" loading="lazy" srcset="https://d2cx26qpfwuhvu.cloudfront.net/worldrowing/wp-content/uploads/2020/11/04184800/122282_12-LG-HD-1200x675.jpg 1200w, https://d2cx26qpfwuhvu.cloudfront.net/worldrowing/wp-content/uploads/2020/11/04184800/122282_12-LG-HD-300x169.jpg 300w, https://d2cx26qpfwuhvu.cloudfront.net/worldrowing/wp-content/uploads/2020/11/04184800/122282_12-LG-HD-1024x576.jpg 1024w, https://d2cx26qpfwuhvu.cloudfront.net/worldrowing/wp-content/uploads/2020/11/04184800/122282_12-LG-HD-768x432.jpg 768w, https://d2cx26qpfwuhvu.cloudfront.net/worldrowing/wp-content/uploads/2020/11/04184800/122282_12-LG-HD-1536x864.jpg 1536w, https://d2cx26qpfwuhvu.cloudfront.net/worldrowing/wp-content/uploads/2020/11/04184800/122282_12-LG-HD-2048x1152.jpg 2048w, https://d2cx26qpfwuhvu.cloudfront.net/worldrowing/wp-content/uploads/2020/11/04184800/122282_12-LG-HD-1980x1114.jpg 1980w" sizes="(max-width: 1200px) 100vw, 1200px" /> <figcaption class="wp-caption-text">Indoor rowing under Cameron Nichol's guidance in CrossFit</figcaption> </div> </figure> <div class="post-inner thin "> <div class="entry-content"> <p>Martin Cross talked to two former international rowers. In part one, world silver medallist from Great Britain’s men’s eight, Cameron Nichol came to CrossFit after he retired from rowing. Now a full-time doctor, CrossFit athlete and coach, Nichol is Britain’s go-to for rowing CrossFit. </p> <p><strong>Martin Cross:</strong> <strong>How did you get involved with CrossFit?</strong><br /> <strong>Cameron Nichol:</strong> It all started back when I was missing the start line and the camaraderie from my rowing days. After the Olympics, I messed around in gyms keeping myself fit in and around medical school. A PT suggested I try CrossFit. I did my first CrossFit workout, loved it and wanted to get better at it. I’ve now started Rowing WOD (<a href="http://www.rowingwod.co/">www.RowingWOD.co</a>), which links the world of rowing and CrossFit in the form of a free online training programme.</p> <p><strong> </strong><strong>MC: </strong><strong>What grabbed you?</strong><strong><br /> CN:</strong> CrossFit has managed to repackage a highlight reel of the good stuff in fitness, whilst stripping what works back to its basics. The movement, the programming the positivity are massive ingredients in its success, But the real meat of everything is building communities that enjoy and pursue fitness together. </p> <p><strong> MC: What</strong><strong>’</strong><strong>s the philosophy?</strong><br /> <strong>CN:</strong> It strikes a balance of catering for athletes aiming to compete with the best athletes in the world, as well as someone who wants to work out twice a week. That felt the same as my rowing club where you can get novice juniors all the way to octogenarians rowing on a Saturday, with Olympic champions in the middle. To me that’s just how human beings should be living – in communities spanning several generations, everyone learning from each other. It’s awesome. </p> <p> <strong>MC: </strong><strong>And what’s the goal that people aim for?</strong><strong><br /> CN:</strong> To be fitter. CrossFit’s definition; being able to execute “constantly varied functional movements performed at high intensity.” The idea behind CrossFit is to be good at everything. There’s constant variety of exercises; an avoidance of specialisation. </p> <p> <strong>MC: </strong><strong>So where does rowing fit into that?</strong><strong><br /> CN:</strong> As most rowers know, our sport is actually a great tool to help build the engine and the global extension that rowing demands actually transfers into a lot of the CrossFit movements quite well. I’m of course biased, but I feel the Concept 2 rowing machine should be used disproportionately more in a CrossFit athlete’s training when compared to running or other cardiovascular machines. </p> <p> <strong>MC: </strong><strong>Give me an example.</strong><strong><br /> CN:</strong> CrossFit combines an endless list of exercises across different loads, rep schemes and time domains. A great example of a CrossFit workout involving rowing: 27 calorie row, 27 thrusters, 21 calorie row, 21 thrusters, 15 calorie row, 15 thrusters, 9 calorie row, 9 thrusters… as fast as possible. A thruster is a front squat straight into a press overhead with the bar locked out over your shoulders with arms fully extended. You have to move between apparatus and get the work done as fast as possible. </p> <p> <strong>MC:</strong> <strong>So with your rowing background you must be one of the best?</strong><br /> <strong>CN: </strong>You’d think so. My personal best for 2k on the erg was 5:48.3, about a minute quicker than most CrossFit guys. But my best for the routine I’ve just described is 6:57, which is about a minute slower than most elite CrossFit athletes. At 195cm, my height and limb length can become a hindrance. </p> <p> <strong>MC: </strong><strong>How did your CrossFit coaching start?</strong><strong><br /> CN:</strong> I’ve coached many different types of CrossFit athletes on the rowing machine. I could see how much they could improve their times with a bit of technical advice on how to row properly. I feel I’m also able to add value to the top athlete’s by drawing on my experience from competing and training with the Olympic rowing team. Performing at the highest level in rowing formed lots of habits that breed success and I feel CrossFitters can benefit from them.</p> <p>There’s a lot of parallels between rowing and CrossFit.  Both sports put you through a lot of pain and it’s important to have mental strategies to deal with that. Then there’s the whole protocol of how to behave in and around a competition. Nutrition is key too. When I first got involved a number of great CrossFitters didn’t really eat enough. They are doing six or seven high intensity workouts a day. </p> <p> <strong>MC: </strong><strong>So let me get this straight: you do CrossFit. You’re setting up a coaching business and you’re a full time doctor. How does this work?</strong><strong><br /> CN:</strong> It’s tough. But after years of working hard at medical school and enduring Jurgen’s (Grobler) Olympic rowing programme, I’ve become incredibly robust and am a driven guy. </p> <p> I’m up at 4:30am most days, working on my Rowing WOD business and goal setting for the first hour. I’m then in the gym training for an hour. I’ll then go to the hospital to start my shift at 8am. On my way home I sometimes go via the gym for a second session and finish my day working on the business some more and catching up with my wife over dinner. I’m conscious that this is unsustainable in the long run but is a necessity at the moment whilst the time is right to pursue these projects. </p> <p> <strong>MC: So </strong><strong>when do you get to coach other CrossFit athletes? </strong><strong><br /> CN</strong>: Last year I made an executive decision to use all of my holidays to coach CrossFit and pursue my entrepreneurial ventures. Right now I oscillate between feeling of euphoria when a new lead or connection goes right and paralysis from my own ambition when I realise what I’m trying to do. </p> <p> <strong>MC: </strong><strong>What do you make of the claim that the winners of the world CrossFit Games are the </strong><strong>‘</strong><strong>fittest</strong><strong>’</strong><strong> athletes in the world?</strong><strong><br /> CN:</strong> The athletes that win the CrossFit Games are some of the fittest humans on earth. But so are the rowers that win the Olympics and the marathon runners etc. CrossFit is a sport just like any other sport, but it’s a sport that rewards general abilities rather than specific. </p> <p> <strong>MC: H</strong><strong>ow </strong><strong>‘</strong><strong>clean</strong><strong>’</strong><strong> is CrossFit?</strong><strong><br /> CN:</strong> I’ll answer the doping question in two ways. The first is to say that rowing is a very clean sport for many reasons including the rigorous testing and lots education on what you are and aren’t allowed to put into your bodies. In my brief time in CrossFit, I haven’t seen the same rigour of drug testing out of competition, though it certainly exists at the big events. There also isn’t a WADA ‘whereabouts’ programme yet. This may leave more room for cheats to operate.  </p> <p> <strong>MC: Do you encounter other rowers in the CrossFit world?<br /> </strong><strong>CN:</strong> I bump into former rowers all the time at different boxes (CrossFit centres) around the world. It seems the cathartic pursuit of pain is a natural next step for rowers.</p> <p> </p> </div> </div> <div class="section-inner"> </div> </article> <hr class="post-separator styled-separator is-style-wide section-inner" aria-hidden="true" /> <article class="post-6441 post type-post status-publish format-standard hentry" id="post-6441"> <header class="entry-header has-text-align-center"> <div class="entry-header-inner section-inner medium"> <h2 class="entry-title heading-size-1"><a href="https://worldrowing-admin.soticcloud.net/2016/02/25/2016-world-rowing-season-media-accreditation-open/">2016 World Rowing season media accreditation open</a></h2> <div class="post-meta-wrapper post-meta-single post-meta-single-top"> <ul class="post-meta"> <li class="post-author meta-wrapper"> <span class="meta-icon"> <span class="screen-reader-text"> Post author </span> <svg class="svg-icon" aria-hidden="true" role="img" focusable="false" xmlns="http://www.w3.org/2000/svg" width="18" height="20" viewBox="0 0 18 20"><path fill="" d="M18,19 C18,19.5522847 17.5522847,20 17,20 C16.4477153,20 16,19.5522847 16,19 L16,17 C16,15.3431458 14.6568542,14 13,14 L5,14 C3.34314575,14 2,15.3431458 2,17 L2,19 C2,19.5522847 1.55228475,20 1,20 C0.44771525,20 0,19.5522847 0,19 L0,17 C0,14.2385763 2.23857625,12 5,12 L13,12 C15.7614237,12 18,14.2385763 18,17 L18,19 Z M9,10 C6.23857625,10 4,7.76142375 4,5 C4,2.23857625 6.23857625,0 9,0 C11.7614237,0 14,2.23857625 14,5 C14,7.76142375 11.7614237,10 9,10 Z M9,8 C10.6568542,8 12,6.65685425 12,5 C12,3.34314575 10.6568542,2 9,2 C7.34314575,2 6,3.34314575 6,5 C6,6.65685425 7.34314575,8 9,8 Z" /></svg> </span> <span class="meta-text"> By <a href="https://worldrowing-admin.soticcloud.net/author/jmcconnell/">Jonathan MCconnell</a> </span> </li> <li class="post-date meta-wrapper"> <span class="meta-icon"> <span class="screen-reader-text"> Post date </span> <svg class="svg-icon" aria-hidden="true" role="img" focusable="false" xmlns="http://www.w3.org/2000/svg" width="18" height="19" viewBox="0 0 18 19"><path fill="" d="M4.60069444,4.09375 L3.25,4.09375 C2.47334957,4.09375 1.84375,4.72334957 1.84375,5.5 L1.84375,7.26736111 L16.15625,7.26736111 L16.15625,5.5 C16.15625,4.72334957 15.5266504,4.09375 14.75,4.09375 L13.3993056,4.09375 L13.3993056,4.55555556 C13.3993056,5.02154581 13.0215458,5.39930556 12.5555556,5.39930556 C12.0895653,5.39930556 11.7118056,5.02154581 11.7118056,4.55555556 L11.7118056,4.09375 L6.28819444,4.09375 L6.28819444,4.55555556 C6.28819444,5.02154581 5.9104347,5.39930556 5.44444444,5.39930556 C4.97845419,5.39930556 4.60069444,5.02154581 4.60069444,4.55555556 L4.60069444,4.09375 Z M6.28819444,2.40625 L11.7118056,2.40625 L11.7118056,1 C11.7118056,0.534009742 12.0895653,0.15625 12.5555556,0.15625 C13.0215458,0.15625 13.3993056,0.534009742 13.3993056,1 L13.3993056,2.40625 L14.75,2.40625 C16.4586309,2.40625 17.84375,3.79136906 17.84375,5.5 L17.84375,15.875 C17.84375,17.5836309 16.4586309,18.96875 14.75,18.96875 L3.25,18.96875 C1.54136906,18.96875 0.15625,17.5836309 0.15625,15.875 L0.15625,5.5 C0.15625,3.79136906 1.54136906,2.40625 3.25,2.40625 L4.60069444,2.40625 L4.60069444,1 C4.60069444,0.534009742 4.97845419,0.15625 5.44444444,0.15625 C5.9104347,0.15625 6.28819444,0.534009742 6.28819444,1 L6.28819444,2.40625 Z M1.84375,8.95486111 L1.84375,15.875 C1.84375,16.6516504 2.47334957,17.28125 3.25,17.28125 L14.75,17.28125 C15.5266504,17.28125 16.15625,16.6516504 16.15625,15.875 L16.15625,8.95486111 L1.84375,8.95486111 Z" /></svg> </span> <span class="meta-text"> <a href="https://worldrowing-admin.soticcloud.net/2016/02/25/2016-world-rowing-season-media-accreditation-open/">February 25, 2016</a> </span> </li> </ul> </div> </div> </header> <div class="post-inner thin "> <div class="entry-content"> <p><em>Lausanne, 25 February 2016</em></p> <p>The World Rowing Federation, FISA, wishes to advise international media that accreditation is now open for the 2016 World Rowing season. </p> <p>This season includes:</p> <p>·         <strong>World Rowing Cup I</strong><em></em> 15-17 April, Varese, ITA         </p> <p>·         <strong>European Rowing Championships </strong>6-8 May, Brandenburg, GER</p> <p>·         <strong>Final Olympic Qualification Regatta </strong>22-24 May, Lucerne, SUI</p> <p>·         <strong>World Rowing Cup II </strong>27-29 May, Lucerne, SUI</p> <p>·         <strong>World Rowing Cup III </strong>16-19 June, Poznan, POL</p> <p>·         <strong>World Rowing Senior, Under 23, Junior Championships </strong>21-28 August, Rotterdam, NED</p> <p>·         <strong>World Rowing Coastal Championships </strong>21-23 October, Monaco, MON</p> <p>As this is an Olympic year, the World Rowing Championships in Rotterdam will include all senior non-Olympic boat classes. It is also combined with the World Rowing Junior Championships and the World Rowing Under 23 Championships. </p> <p>Accreditation for the Rio 2016 Olympic Games is administered by the Rio Organising Committee. </p> <p>Para-rowing will take place at World Rowing Cup III in Poznan, Poland beginning on 16 June 2016. </p> <p> At World Rowing regattas a fully equipped media centre will be available. </p> <p> The World Rowing website, www.worldrowing.com,  is the main communications channel for all rowing related information including; event dedicated page, entries, results and related advisories, race reports, live race tracker, audio commentary, photos, feature stories, athlete biographies and live blog. </p> <p> For more, follow us:<br /> <a href="http://www.Facebook.com/WorldRowing" target="_blank" rel="noopener noreferrer">Facebook</a><br /> <a href="http://www.twitter.com/WorldRowing">Twitter</a><br /> <a href="http://www.instagram.com/worldrowingofficial/">Instagram</a><br /> <a href="http://www.youtube.com/WorldRowingFISA">YouTube</a></p> <p> To apply for media accreditation, please fill in the corresponding form found on the World Rowing website: <a href="http://www.worldrowing.com/mediacenter">www.worldrowing.com/mediacenter</a> .</p> <p> For media accreditation queries:  <a href="mailto:media@fisa.org?subject=Media%20Accreditation%20Query">media@fisa.org</a></p> </div> </div> <div class="section-inner"> </div> </article> <hr class="post-separator styled-separator is-style-wide section-inner" aria-hidden="true" /> <article class="post-6442 post type-post status-publish format-standard has-post-thumbnail hentry category-elite category-olympic-games" id="post-6442"> <header class="entry-header has-text-align-center"> <div class="entry-header-inner section-inner medium"> <div class="entry-categories"> <span class="screen-reader-text"> Categories </span> <div class="entry-categories-inner"> <a href="https://worldrowing-admin.soticcloud.net/category/elite/" rel="category tag">Elite</a> <a href="https://worldrowing-admin.soticcloud.net/category/olympic-games/" rel="category tag">Olympic Games</a> </div> </div> <h2 class="entry-title heading-size-1"><a href="https://worldrowing-admin.soticcloud.net/2016/02/24/keeping-healthy-rio/">Keeping healthy in Rio</a></h2> <div class="post-meta-wrapper post-meta-single post-meta-single-top"> <ul class="post-meta"> <li class="post-author meta-wrapper"> <span class="meta-icon"> <span class="screen-reader-text"> Post author </span> <svg class="svg-icon" aria-hidden="true" role="img" focusable="false" xmlns="http://www.w3.org/2000/svg" width="18" height="20" viewBox="0 0 18 20"><path fill="" d="M18,19 C18,19.5522847 17.5522847,20 17,20 C16.4477153,20 16,19.5522847 16,19 L16,17 C16,15.3431458 14.6568542,14 13,14 L5,14 C3.34314575,14 2,15.3431458 2,17 L2,19 C2,19.5522847 1.55228475,20 1,20 C0.44771525,20 0,19.5522847 0,19 L0,17 C0,14.2385763 2.23857625,12 5,12 L13,12 C15.7614237,12 18,14.2385763 18,17 L18,19 Z M9,10 C6.23857625,10 4,7.76142375 4,5 C4,2.23857625 6.23857625,0 9,0 C11.7614237,0 14,2.23857625 14,5 C14,7.76142375 11.7614237,10 9,10 Z M9,8 C10.6568542,8 12,6.65685425 12,5 C12,3.34314575 10.6568542,2 9,2 C7.34314575,2 6,3.34314575 6,5 C6,6.65685425 7.34314575,8 9,8 Z" /></svg> </span> <span class="meta-text"> By <a href="https://worldrowing-admin.soticcloud.net/author/jmcconnell/">Jonathan MCconnell</a> </span> </li> <li class="post-date meta-wrapper"> <span class="meta-icon"> <span class="screen-reader-text"> Post date </span> <svg class="svg-icon" aria-hidden="true" role="img" focusable="false" xmlns="http://www.w3.org/2000/svg" width="18" height="19" viewBox="0 0 18 19"><path fill="" d="M4.60069444,4.09375 L3.25,4.09375 C2.47334957,4.09375 1.84375,4.72334957 1.84375,5.5 L1.84375,7.26736111 L16.15625,7.26736111 L16.15625,5.5 C16.15625,4.72334957 15.5266504,4.09375 14.75,4.09375 L13.3993056,4.09375 L13.3993056,4.55555556 C13.3993056,5.02154581 13.0215458,5.39930556 12.5555556,5.39930556 C12.0895653,5.39930556 11.7118056,5.02154581 11.7118056,4.55555556 L11.7118056,4.09375 L6.28819444,4.09375 L6.28819444,4.55555556 C6.28819444,5.02154581 5.9104347,5.39930556 5.44444444,5.39930556 C4.97845419,5.39930556 4.60069444,5.02154581 4.60069444,4.55555556 L4.60069444,4.09375 Z M6.28819444,2.40625 L11.7118056,2.40625 L11.7118056,1 C11.7118056,0.534009742 12.0895653,0.15625 12.5555556,0.15625 C13.0215458,0.15625 13.3993056,0.534009742 13.3993056,1 L13.3993056,2.40625 L14.75,2.40625 C16.4586309,2.40625 17.84375,3.79136906 17.84375,5.5 L17.84375,15.875 C17.84375,17.5836309 16.4586309,18.96875 14.75,18.96875 L3.25,18.96875 C1.54136906,18.96875 0.15625,17.5836309 0.15625,15.875 L0.15625,5.5 C0.15625,3.79136906 1.54136906,2.40625 3.25,2.40625 L4.60069444,2.40625 L4.60069444,1 C4.60069444,0.534009742 4.97845419,0.15625 5.44444444,0.15625 C5.9104347,0.15625 6.28819444,0.534009742 6.28819444,1 L6.28819444,2.40625 Z M1.84375,8.95486111 L1.84375,15.875 C1.84375,16.6516504 2.47334957,17.28125 3.25,17.28125 L14.75,17.28125 C15.5266504,17.28125 16.15625,16.6516504 16.15625,15.875 L16.15625,8.95486111 L1.84375,8.95486111 Z" /></svg> </span> <span class="meta-text"> <a href="https://worldrowing-admin.soticcloud.net/2016/02/24/keeping-healthy-rio/">February 24, 2016</a> </span> </li> </ul> </div> </div> </header> <figure class="featured-media"> <div class="featured-media-inner section-inner medium"> <img width="1200" height="675" src="https://d2cx26qpfwuhvu.cloudfront.net/worldrowing/wp-content/uploads/2020/11/04184419/120491_12-LG-HD-1200x675.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" loading="lazy" srcset="https://d2cx26qpfwuhvu.cloudfront.net/worldrowing/wp-content/uploads/2020/11/04184419/120491_12-LG-HD-1200x675.jpg 1200w, https://d2cx26qpfwuhvu.cloudfront.net/worldrowing/wp-content/uploads/2020/11/04184419/120491_12-LG-HD-300x169.jpg 300w, https://d2cx26qpfwuhvu.cloudfront.net/worldrowing/wp-content/uploads/2020/11/04184419/120491_12-LG-HD-1024x576.jpg 1024w, https://d2cx26qpfwuhvu.cloudfront.net/worldrowing/wp-content/uploads/2020/11/04184419/120491_12-LG-HD-768x432.jpg 768w, https://d2cx26qpfwuhvu.cloudfront.net/worldrowing/wp-content/uploads/2020/11/04184419/120491_12-LG-HD-1536x864.jpg 1536w, https://d2cx26qpfwuhvu.cloudfront.net/worldrowing/wp-content/uploads/2020/11/04184419/120491_12-LG-HD-2048x1152.jpg 2048w, https://d2cx26qpfwuhvu.cloudfront.net/worldrowing/wp-content/uploads/2020/11/04184419/120491_12-LG-HD-1980x1114.jpg 1980w" sizes="(max-width: 1200px) 100vw, 1200px" /> </div> </figure> <div class="post-inner thin "> <div class="entry-content"> <p>Part of the preparation is the need to know what health requirements are necessary when travelling to Brazil. The FISA Sports Medicine Commission with consultation with international public health and infections disease experts has put together a detailed document. It includes the following recommendations covered in seven points: </p> <p>1.       Climate – The Rio Olympics will be held in August – mid-winter in Brazil. As it is in the tropics, the daytime temperatures will be in the 20s degrees Celsius with humidity up to 80 per cent. Daily ocean breezes keep the temperature ‘comfortable’. </p> <p> 2.       Environmental Issues – General overview on the environment in Rio.</p> <p> 3.       Food and hygiene – Take the usual precautions of travelling and avoid uncooked food like shellfish, eggs, vegetables and fruits and food not in controlled refrigeration like cold meats and salad bars.</p> <p> 4.       Infectious disease and vaccination recommendations – Recommendations are included on vaccinations before travel. Careful attention is paid to mosquito borne diseases, such as Zika. Several appropriate informational websites are referenced.</p> <p> 5.       Precautions – Climate; avoid being in the midday sun and drink lots of water. Personal equipment and protection; Wear a hat, sunblock and use a DEET-based insect repellent.</p> <p> 6.       Lagoon water quality<br /> The water quality of the Rodrigo de Freitas Lagoon is tested regularly and reported here: <a href="http://www.rio.rj.gov.br/web/smac/gestao-da-lagoa-rodrigo-de-freitas">http://www.rio.rj.gov.br/web/smac/gestao-da-lagoa-rodrigo-de-freitas</a></p> <p> The International Olympic Committee (IOC) and the World Rowing Federation (FISA) adhere to the recommendations of the WHO in terms of the types of testing needed for the quality of the water and thus measure the presence of e-coli and total coliform. Guidelines are here: <a href="http://www.who.int/water_sanitation_health/bathing/srwe1/en/">http://www.who.int/water_sanitation_health/bathing/srwe1/en/</a></p> <p> 7.       Additional useful links<br /> These recommendations are detailed and may seem daunting, they are important to take seriously for your own health. FISA will continue to be in communication with local and international health experts to monitor any new developments. </p> <p> Please click <span style="text-decoration: underline;"><a href="http://www.worldrowing.com/mm/Document/General/General/12/22/77/RioMedicalRecommendationsat220216_Neutral.pdf" target="_blank" rel="noopener noreferrer">here</a></span> to download the medical recommendation document. </p> <p> </p> </div> </div> <div class="section-inner"> </div> </article> <hr class="post-separator styled-separator is-style-wide section-inner" aria-hidden="true" /> <article class="post-6444 post type-post status-publish format-standard has-post-thumbnail hentry category-elite category-other-regattas" id="post-6444"> <header class="entry-header has-text-align-center"> <div class="entry-header-inner section-inner medium"> <div class="entry-categories"> <span class="screen-reader-text"> Categories </span> <div class="entry-categories-inner"> <a href="https://worldrowing-admin.soticcloud.net/category/elite/" rel="category tag">Elite</a> <a href="https://worldrowing-admin.soticcloud.net/category/other-regattas/" rel="category tag">Other Regattas</a> </div> </div> <h2 class="entry-title heading-size-1"><a href="https://worldrowing-admin.soticcloud.net/2016/02/23/twigg-and-drysdale-track-championships/">Twigg and Drysdale on track at NZ championships</a></h2> <div class="post-meta-wrapper post-meta-single post-meta-single-top"> <ul class="post-meta"> <li class="post-author meta-wrapper"> <span class="meta-icon"> <span class="screen-reader-text"> Post author </span> <svg class="svg-icon" aria-hidden="true" role="img" focusable="false" xmlns="http://www.w3.org/2000/svg" width="18" height="20" viewBox="0 0 18 20"><path fill="" d="M18,19 C18,19.5522847 17.5522847,20 17,20 C16.4477153,20 16,19.5522847 16,19 L16,17 C16,15.3431458 14.6568542,14 13,14 L5,14 C3.34314575,14 2,15.3431458 2,17 L2,19 C2,19.5522847 1.55228475,20 1,20 C0.44771525,20 0,19.5522847 0,19 L0,17 C0,14.2385763 2.23857625,12 5,12 L13,12 C15.7614237,12 18,14.2385763 18,17 L18,19 Z M9,10 C6.23857625,10 4,7.76142375 4,5 C4,2.23857625 6.23857625,0 9,0 C11.7614237,0 14,2.23857625 14,5 C14,7.76142375 11.7614237,10 9,10 Z M9,8 C10.6568542,8 12,6.65685425 12,5 C12,3.34314575 10.6568542,2 9,2 C7.34314575,2 6,3.34314575 6,5 C6,6.65685425 7.34314575,8 9,8 Z" /></svg> </span> <span class="meta-text"> By <a href="https://worldrowing-admin.soticcloud.net/author/jmcconnell/">Jonathan MCconnell</a> </span> </li> <li class="post-date meta-wrapper"> <span class="meta-icon"> <span class="screen-reader-text"> Post date </span> <svg class="svg-icon" aria-hidden="true" role="img" focusable="false" xmlns="http://www.w3.org/2000/svg" width="18" height="19" viewBox="0 0 18 19"><path fill="" d="M4.60069444,4.09375 L3.25,4.09375 C2.47334957,4.09375 1.84375,4.72334957 1.84375,5.5 L1.84375,7.26736111 L16.15625,7.26736111 L16.15625,5.5 C16.15625,4.72334957 15.5266504,4.09375 14.75,4.09375 L13.3993056,4.09375 L13.3993056,4.55555556 C13.3993056,5.02154581 13.0215458,5.39930556 12.5555556,5.39930556 C12.0895653,5.39930556 11.7118056,5.02154581 11.7118056,4.55555556 L11.7118056,4.09375 L6.28819444,4.09375 L6.28819444,4.55555556 C6.28819444,5.02154581 5.9104347,5.39930556 5.44444444,5.39930556 C4.97845419,5.39930556 4.60069444,5.02154581 4.60069444,4.55555556 L4.60069444,4.09375 Z M6.28819444,2.40625 L11.7118056,2.40625 L11.7118056,1 C11.7118056,0.534009742 12.0895653,0.15625 12.5555556,0.15625 C13.0215458,0.15625 13.3993056,0.534009742 13.3993056,1 L13.3993056,2.40625 L14.75,2.40625 C16.4586309,2.40625 17.84375,3.79136906 17.84375,5.5 L17.84375,15.875 C17.84375,17.5836309 16.4586309,18.96875 14.75,18.96875 L3.25,18.96875 C1.54136906,18.96875 0.15625,17.5836309 0.15625,15.875 L0.15625,5.5 C0.15625,3.79136906 1.54136906,2.40625 3.25,2.40625 L4.60069444,2.40625 L4.60069444,1 C4.60069444,0.534009742 4.97845419,0.15625 5.44444444,0.15625 C5.9104347,0.15625 6.28819444,0.534009742 6.28819444,1 L6.28819444,2.40625 Z M1.84375,8.95486111 L1.84375,15.875 C1.84375,16.6516504 2.47334957,17.28125 3.25,17.28125 L14.75,17.28125 C15.5266504,17.28125 16.15625,16.6516504 16.15625,15.875 L16.15625,8.95486111 L1.84375,8.95486111 Z" /></svg> </span> <span class="meta-text"> <a href="https://worldrowing-admin.soticcloud.net/2016/02/23/twigg-and-drysdale-track-championships/">February 23, 2016</a> </span> </li> </ul> </div> </div> </header> <figure class="featured-media"> <div class="featured-media-inner section-inner medium"> <img width="1200" height="675" src="https://d2cx26qpfwuhvu.cloudfront.net/worldrowing/wp-content/uploads/2020/11/04184419/122268_12-LG-HD-1200x675.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="Emma Twigg wins the women's single sculls at the 2016 New Zealand National Championships" loading="lazy" srcset="https://d2cx26qpfwuhvu.cloudfront.net/worldrowing/wp-content/uploads/2020/11/04184419/122268_12-LG-HD-1200x675.jpg 1200w, https://d2cx26qpfwuhvu.cloudfront.net/worldrowing/wp-content/uploads/2020/11/04184419/122268_12-LG-HD-300x169.jpg 300w, https://d2cx26qpfwuhvu.cloudfront.net/worldrowing/wp-content/uploads/2020/11/04184419/122268_12-LG-HD-1024x576.jpg 1024w, https://d2cx26qpfwuhvu.cloudfront.net/worldrowing/wp-content/uploads/2020/11/04184419/122268_12-LG-HD-768x432.jpg 768w, https://d2cx26qpfwuhvu.cloudfront.net/worldrowing/wp-content/uploads/2020/11/04184419/122268_12-LG-HD-1536x864.jpg 1536w, https://d2cx26qpfwuhvu.cloudfront.net/worldrowing/wp-content/uploads/2020/11/04184419/122268_12-LG-HD-2048x1152.jpg 2048w, https://d2cx26qpfwuhvu.cloudfront.net/worldrowing/wp-content/uploads/2020/11/04184419/122268_12-LG-HD-1980x1114.jpg 1980w" sizes="(max-width: 1200px) 100vw, 1200px" /> <figcaption class="wp-caption-text">Emma Twigg wins the women's single sculls at the 2016 New Zealand National Championships at Lake Karapiro</figcaption> </div> </figure> <div class="post-inner thin "> <div class="entry-content"> <p>Results were used by selectors to help determine the rowers that will line up at the 2016 national selection trials starting 27 February. After these trials, Rowing New Zealand will announce their 2016 Olympic Rowing Team.</p> <p>Racing at the national championships confirmed Mahe Drysdale and Emma Twigg’s ongoing supremacy in the single sculls. Twigg had won the national title in the women’s event six years running, from 2009 to 2014. After taking a year out in 2015 to complete the FIFA Master in Management, Law and Humanities of Sport in Europe, the 2014 World Champion demonstrated her form by winning national gold 5.03 seconds ahead of defending national champion Lucy Spoors and Zoe Stevenson. At the end of May, Twigg will aim to qualify her boat for the Rio 2016 Olympic Games at the Final Olympic Qualification Regatta in Lucerne, Switzerland.</p> <p>Drysdale claimed his ninth New Zealand title in the men’s single, showing that his loss to John Storey at the Cambridge Town Cup a few weeks ago was not a sign of things to come. Drysdale crossed the line 1.29 seconds ahead of Robert Manson in second. John Storey finished third.</p> <p>In the men’s double sculls, Manson teamed up with his 2015 world bronze medal partner Chris Harris to claim the national title ahead of John Storey and George Bridgewater in second and Jade Uru and Nathan Flannery in third. </p> <p>In the men’s pair, the Olympic Champions and multi World Champions Eric Murrray and Hamish Bond did not line up together. Bond raced instead with lightweight James Lassche and finished second behind Thomas Murray and James Hunter. In 2015, Thomas Murray was part of New Zealand’s men’s eight while Hunter competed in the lightweight men’s four. Eric Murray raced in the men’s four and in the men’s eight, winning gold in both events.</p> <p>In the women’s lightweight single sculls, Zoe McBride confirmed her ownership of the event, winning gold ahead of Sophie MacKenzie and Lucy Jonas. McBride is the current World Champion and World Best Time holder in this event. She also has two under-23 world titles to her name in the lightweight women’s double sculls.</p> <p>In the women’s double sculls, it was Zoe Stevenson and Georgia Perry crossing the line in gold. Perry was part of the New Zealand women’s quadruple sculls that finished sixth last year at the World Rowing Championships, while Stevenson is a two-time World Champion in the double.</p> <p>The national title in the women’s pair was claimed by Emma Dyke and Grace Prendergast. Both Dyke and Prendergast hail from New Zealand’s 2015 world silver medal women’s eight, while Prendergast also medalled last year in the women’s pair. </p> <p>For full results, click here. <a href="http://www.rowit.co.nz/results/nzcc2016">http://www.rowit.co.nz/results/nzcc2016</a></p> <p> For further news, click here. <a href="http://www.rowingnz.kiwi/Latest_News">http://www.rowingnz.kiwi/Latest_News</a>   </p> </div> </div> <div class="section-inner"> </div> </article> <hr class="post-separator styled-separator is-style-wide section-inner" aria-hidden="true" /> <article class="post-6446 post type-post status-publish format-standard has-post-thumbnail hentry" id="post-6446"> <header class="entry-header has-text-align-center"> <div class="entry-header-inner section-inner medium"> <h2 class="entry-title heading-size-1"><a href="https://worldrowing-admin.soticcloud.net/2016/02/22/olympic-countdown-following-lithuania-world-champion-donata-vistartaite-road-rio/">Olympic Countdown: Following Donata Vistartaite’s Road to Rio</a></h2> <div class="post-meta-wrapper post-meta-single post-meta-single-top"> <ul class="post-meta"> <li class="post-author meta-wrapper"> <span class="meta-icon"> <span class="screen-reader-text"> Post author </span> <svg class="svg-icon" aria-hidden="true" role="img" focusable="false" xmlns="http://www.w3.org/2000/svg" width="18" height="20" viewBox="0 0 18 20"><path fill="" d="M18,19 C18,19.5522847 17.5522847,20 17,20 C16.4477153,20 16,19.5522847 16,19 L16,17 C16,15.3431458 14.6568542,14 13,14 L5,14 C3.34314575,14 2,15.3431458 2,17 L2,19 C2,19.5522847 1.55228475,20 1,20 C0.44771525,20 0,19.5522847 0,19 L0,17 C0,14.2385763 2.23857625,12 5,12 L13,12 C15.7614237,12 18,14.2385763 18,17 L18,19 Z M9,10 C6.23857625,10 4,7.76142375 4,5 C4,2.23857625 6.23857625,0 9,0 C11.7614237,0 14,2.23857625 14,5 C14,7.76142375 11.7614237,10 9,10 Z M9,8 C10.6568542,8 12,6.65685425 12,5 C12,3.34314575 10.6568542,2 9,2 C7.34314575,2 6,3.34314575 6,5 C6,6.65685425 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href="https://worldrowing-admin.soticcloud.net/2016/02/22/olympic-countdown-following-lithuania-world-champion-donata-vistartaite-road-rio/">February 22, 2016</a> </span> </li> </ul> </div> </div> </header> <figure class="featured-media"> <div class="featured-media-inner section-inner medium"> <img width="1200" height="675" src="https://d2cx26qpfwuhvu.cloudfront.net/worldrowing/wp-content/uploads/2020/11/04184418/109406_12-LG-HD-1200x675.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" loading="lazy" srcset="https://d2cx26qpfwuhvu.cloudfront.net/worldrowing/wp-content/uploads/2020/11/04184418/109406_12-LG-HD-1200x675.jpg 1200w, https://d2cx26qpfwuhvu.cloudfront.net/worldrowing/wp-content/uploads/2020/11/04184418/109406_12-LG-HD-300x169.jpg 300w, https://d2cx26qpfwuhvu.cloudfront.net/worldrowing/wp-content/uploads/2020/11/04184418/109406_12-LG-HD-1024x576.jpg 1024w, https://d2cx26qpfwuhvu.cloudfront.net/worldrowing/wp-content/uploads/2020/11/04184418/109406_12-LG-HD-768x432.jpg 768w, https://d2cx26qpfwuhvu.cloudfront.net/worldrowing/wp-content/uploads/2020/11/04184418/109406_12-LG-HD-1536x864.jpg 1536w, https://d2cx26qpfwuhvu.cloudfront.net/worldrowing/wp-content/uploads/2020/11/04184418/109406_12-LG-HD-2048x1152.jpg 2048w, https://d2cx26qpfwuhvu.cloudfront.net/worldrowing/wp-content/uploads/2020/11/04184418/109406_12-LG-HD-1980x1114.jpg 1980w" sizes="(max-width: 1200px) 100vw, 1200px" /> </div> </figure> <div class="post-inner thin "> <div class="entry-content"> <p>NULL</p> </div> </div> <div class="section-inner"> </div> </article> <hr class="post-separator styled-separator is-style-wide section-inner" aria-hidden="true" /> <article class="post-6448 post type-post status-publish format-standard hentry" id="post-6448"> <header class="entry-header has-text-align-center"> <div class="entry-header-inner section-inner medium"> <h2 class="entry-title heading-size-1"><a href="https://worldrowing-admin.soticcloud.net/2016/02/19/world-rowing-store/">World Rowing Store</a></h2> <div class="post-meta-wrapper post-meta-single post-meta-single-top"> <ul class="post-meta"> <li class="post-author meta-wrapper"> <span class="meta-icon"> <span class="screen-reader-text"> Post author </span> <svg class="svg-icon" aria-hidden="true" role="img" focusable="false" xmlns="http://www.w3.org/2000/svg" width="18" height="20" viewBox="0 0 18 20"><path fill="" d="M18,19 C18,19.5522847 17.5522847,20 17,20 C16.4477153,20 16,19.5522847 16,19 L16,17 C16,15.3431458 14.6568542,14 13,14 L5,14 C3.34314575,14 2,15.3431458 2,17 L2,19 C2,19.5522847 1.55228475,20 1,20 C0.44771525,20 0,19.5522847 0,19 L0,17 C0,14.2385763 2.23857625,12 5,12 L13,12 C15.7614237,12 18,14.2385763 18,17 L18,19 Z M9,10 C6.23857625,10 4,7.76142375 4,5 C4,2.23857625 6.23857625,0 9,0 C11.7614237,0 14,2.23857625 14,5 C14,7.76142375 11.7614237,10 9,10 Z M9,8 C10.6568542,8 12,6.65685425 12,5 C12,3.34314575 10.6568542,2 9,2 C7.34314575,2 6,3.34314575 6,5 C6,6.65685425 7.34314575,8 9,8 Z" /></svg> </span> <span class="meta-text"> By <a href="https://worldrowing-admin.soticcloud.net/author/jmcconnell/">Jonathan MCconnell</a> </span> </li> <li class="post-date meta-wrapper"> <span class="meta-icon"> <span class="screen-reader-text"> Post date </span> <svg class="svg-icon" aria-hidden="true" role="img" focusable="false" xmlns="http://www.w3.org/2000/svg" width="18" height="19" viewBox="0 0 18 19"><path fill="" d="M4.60069444,4.09375 L3.25,4.09375 C2.47334957,4.09375 1.84375,4.72334957 1.84375,5.5 L1.84375,7.26736111 L16.15625,7.26736111 L16.15625,5.5 C16.15625,4.72334957 15.5266504,4.09375 14.75,4.09375 L13.3993056,4.09375 L13.3993056,4.55555556 C13.3993056,5.02154581 13.0215458,5.39930556 12.5555556,5.39930556 C12.0895653,5.39930556 11.7118056,5.02154581 11.7118056,4.55555556 L11.7118056,4.09375 L6.28819444,4.09375 L6.28819444,4.55555556 C6.28819444,5.02154581 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<span class="meta-text"> <a href="https://worldrowing-admin.soticcloud.net/2016/02/19/world-rowing-store/">February 19, 2016</a> </span> </li> </ul> </div> </div> </header> <div class="post-inner thin "> <div class="entry-content"> <p>Fake article to link store</p> </div> </div> <div class="section-inner"> </div> </article> <hr class="post-separator styled-separator is-style-wide section-inner" aria-hidden="true" /> <article class="post-6449 post type-post status-publish format-standard hentry category-elite" id="post-6449"> <header class="entry-header has-text-align-center"> <div class="entry-header-inner section-inner medium"> <div class="entry-categories"> <span class="screen-reader-text"> Categories </span> <div class="entry-categories-inner"> <a href="https://worldrowing-admin.soticcloud.net/category/elite/" rel="category tag">Elite</a> </div> </div> <h2 class="entry-title heading-size-1"><a href="https://worldrowing-admin.soticcloud.net/2016/02/19/mindaugas-griskonis-ltu/">Mindaugas Griskonis (LTU)</a></h2> <div class="post-meta-wrapper post-meta-single post-meta-single-top"> <ul class="post-meta"> <li class="post-author meta-wrapper"> <span class="meta-icon"> <span class="screen-reader-text"> Post author </span> <svg class="svg-icon" aria-hidden="true" role="img" focusable="false" xmlns="http://www.w3.org/2000/svg" width="18" height="20" viewBox="0 0 18 20"><path fill="" d="M18,19 C18,19.5522847 17.5522847,20 17,20 C16.4477153,20 16,19.5522847 16,19 L16,17 C16,15.3431458 14.6568542,14 13,14 L5,14 C3.34314575,14 2,15.3431458 2,17 L2,19 C2,19.5522847 1.55228475,20 1,20 C0.44771525,20 0,19.5522847 0,19 L0,17 C0,14.2385763 2.23857625,12 5,12 L13,12 C15.7614237,12 18,14.2385763 18,17 L18,19 Z M9,10 C6.23857625,10 4,7.76142375 4,5 C4,2.23857625 6.23857625,0 9,0 C11.7614237,0 14,2.23857625 14,5 C14,7.76142375 11.7614237,10 9,10 Z M9,8 C10.6568542,8 12,6.65685425 12,5 C12,3.34314575 10.6568542,2 9,2 C7.34314575,2 6,3.34314575 6,5 C6,6.65685425 7.34314575,8 9,8 Z" /></svg> </span> <span class="meta-text"> By <a href="https://worldrowing-admin.soticcloud.net/author/jmcconnell/">Jonathan MCconnell</a> </span> </li> <li class="post-date meta-wrapper"> <span class="meta-icon"> <span class="screen-reader-text"> Post date </span> <svg class="svg-icon" aria-hidden="true" role="img" focusable="false" xmlns="http://www.w3.org/2000/svg" width="18" height="19" viewBox="0 0 18 19"><path fill="" d="M4.60069444,4.09375 L3.25,4.09375 C2.47334957,4.09375 1.84375,4.72334957 1.84375,5.5 L1.84375,7.26736111 L16.15625,7.26736111 L16.15625,5.5 C16.15625,4.72334957 15.5266504,4.09375 14.75,4.09375 L13.3993056,4.09375 L13.3993056,4.55555556 C13.3993056,5.02154581 13.0215458,5.39930556 12.5555556,5.39930556 C12.0895653,5.39930556 11.7118056,5.02154581 11.7118056,4.55555556 L11.7118056,4.09375 L6.28819444,4.09375 L6.28819444,4.55555556 C6.28819444,5.02154581 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<span class="meta-text"> <a href="https://worldrowing-admin.soticcloud.net/2016/02/19/mindaugas-griskonis-ltu/">February 19, 2016</a> </span> </li> </ul> </div> </div> </header> <div class="post-inner thin "> <div class="entry-content"> <p><strong>Athlete of the Month – <em>February 2016<br /> </em><em><br /> </em></strong>Lithuania’s Mindaugas Griskonis may sometimes slip under the radar, his talent is unquestionable. Griskonis has been competing in the men’s single sculls ever since he was a junior rower. He has lined up in the single at two Olympic Games and since the London Games, he has broken into the exclusive pack of top six single scullers in the world – never missing an A-Final at any World Rowing regatta.</p> <p> Last season, Griskonis won his first World Championship medal – a bronze – staying in close contact with the top two contenders Ondrej Synek and Mahe Drysdale throughout the race. The three rowers were out of reach from the rest of the field.</p> <p> Griskonis is also the winner of three European Championship titles as well as a silver and bronze.</p> <p> Discover more about this talented athlete, who also owns and manages a transport company as he prepares for the Rio Olympic Games.</p> <p> <strong>World Rowing: How did you discover rowing?<br /> </strong><strong>Mindaugas Griskonis:</strong> Both my parents were rowers some years ago. When I was ten years old, they asked me to help as a coxswain in a master’s boat. I liked it and at 13 I returned to the rowing centre to play basketball. That was how I found the path to rowing.</p> <p> <strong>WR: You have spent most of your rowing career in the single. Why this boat class in particular?<br /> </strong><strong>MG:</strong> Because I like to be the king in the boat. I do not need to motivate other team members, I am responsible for my boat and it is my personal result.</p> <p> </p> <p><strong>WR: You won your first international medal in 2007, at the World Rowing Under 23 Championships – silver. What did this mean to you at the time?<br /> </strong><strong>MG:</strong> It was fun and pleasure, the first medal is always very impressive and unforgettable.</p> <p> <strong>WR: Later that same year, you went on to win your first European Championship medal – the first of five medals so far, three of them gold. Of all of these European Championship podiums, which result is your favourite?<br /> </strong><strong>MG:</strong> The most memorable was in Belgrade, Serbia in 2014. It was a very fast final, and the competition was good with Ondrej Synek, Marcel Hacker, Alan Campbell, Stanislau Shcharbachenia and others. Even though it was bronze, these are my favorite European Championships so far.</p> <p> <strong>WR: Since London 2012, you have systematically been an A-finalist in the men’s single sculls, at all World Rowing regattas that you entered. What factors played a role in moving you into the top six single scullers in the world?<br /> </strong><strong>MG:</strong> I think it is because now we have a strong under-23 team (in Lithuania) and it helps a lot during training here. In the past I had no training partner and it was very difficult. [Consulting coach] Gianni Postiglione helps a lot in obtaining high-level results.</p> <p> <strong>WR: Next year, you will be competing at your third Olympic Games. In Beijing and London, you finished eighth. What is your hope for Rio?<br /> </strong><strong>MG: </strong>I want to have the best final race in my career.</p> <p> <strong>WR: How would you describe your main rivals in the men’s single sculls?<br /> </strong><strong>MG:</strong> I think I do not need to describe them. All of them are respectable and serious opponents in a race: from first to the last entered rower.</p> <p> <strong>WR: What would you say are your main strengths?<br /> </strong><strong>MG:</strong> My genetics.</p> <p><strong>WR: </strong><strong>Who is your coach in Lithuania?<br /> </strong><strong>MG:</strong> Robertas Tamulevicius</p> <p> <strong>WR: Do you study or work outside of rowing?<br /> </strong><strong>MG:</strong> I have finished university and am now working. I have a bachelor’s (degree) from the Lithuanian University of Educational Sciences and am a physical education teacher. I currently study at Mykolas Romeris University for a Master’s degree in public administration. I own my own transport company and am currently running this business too.</p> <p> <strong>WR: What is a typical day of training like for you?<br /> </strong><strong>MG</strong>: Training- working- training- sleeping. I like regattas, because then instead of working I have more time to sleep. I have not changed anything in my training compared to non-Olympic years.</p> <p> <strong>WR: What is your personal best on the erg machine?<br /> </strong><strong>MG:</strong> 5:48</p> <p> <strong>WR: What is the status of rowing in Lithuania?<br /> </strong><strong>MG:</strong> Since 2013 it is at a very high level. Rowers are always in the top rating amongst all sports in Lithuania.</p> <p> <strong>WR: How do you see yourself in ten years’ time?<br /> </strong><strong>MG:</strong> Handling my business and working as a coach in parallel.</p> <p> </p> <p> </p> </div> </div> <div class="section-inner"> </div> </article> <hr class="post-separator styled-separator is-style-wide section-inner" aria-hidden="true" /> <article class="post-6450 post type-post status-publish format-standard has-post-thumbnail hentry category-elite" id="post-6450"> <header class="entry-header has-text-align-center"> <div class="entry-header-inner section-inner medium"> <div class="entry-categories"> <span class="screen-reader-text"> Categories </span> <div class="entry-categories-inner"> <a href="https://worldrowing-admin.soticcloud.net/category/elite/" rel="category tag">Elite</a> </div> </div> <h2 class="entry-title heading-size-1"><a href="https://worldrowing-admin.soticcloud.net/2016/02/19/athlete-the-month-mindaugas-griskonis-ltu/">Athlete of the Month: Mindaugas Griskonis (LTU)</a></h2> <div class="post-meta-wrapper post-meta-single post-meta-single-top"> <ul class="post-meta"> <li class="post-author meta-wrapper"> <span class="meta-icon"> <span class="screen-reader-text"> Post author </span> <svg class="svg-icon" aria-hidden="true" role="img" focusable="false" xmlns="http://www.w3.org/2000/svg" width="18" height="20" viewBox="0 0 18 20"><path fill="" d="M18,19 C18,19.5522847 17.5522847,20 17,20 C16.4477153,20 16,19.5522847 16,19 L16,17 C16,15.3431458 14.6568542,14 13,14 L5,14 C3.34314575,14 2,15.3431458 2,17 L2,19 C2,19.5522847 1.55228475,20 1,20 C0.44771525,20 0,19.5522847 0,19 L0,17 C0,14.2385763 2.23857625,12 5,12 L13,12 C15.7614237,12 18,14.2385763 18,17 L18,19 Z M9,10 C6.23857625,10 4,7.76142375 4,5 C4,2.23857625 6.23857625,0 9,0 C11.7614237,0 14,2.23857625 14,5 C14,7.76142375 11.7614237,10 9,10 Z M9,8 C10.6568542,8 12,6.65685425 12,5 C12,3.34314575 10.6568542,2 9,2 C7.34314575,2 6,3.34314575 6,5 C6,6.65685425 7.34314575,8 9,8 Z" /></svg> </span> <span class="meta-text"> By <a href="https://worldrowing-admin.soticcloud.net/author/jmcconnell/">Jonathan MCconnell</a> </span> </li> <li class="post-date meta-wrapper"> <span class="meta-icon"> <span class="screen-reader-text"> Post date </span> <svg class="svg-icon" aria-hidden="true" role="img" focusable="false" xmlns="http://www.w3.org/2000/svg" width="18" height="19" viewBox="0 0 18 19"><path fill="" d="M4.60069444,4.09375 L3.25,4.09375 C2.47334957,4.09375 1.84375,4.72334957 1.84375,5.5 L1.84375,7.26736111 L16.15625,7.26736111 L16.15625,5.5 C16.15625,4.72334957 15.5266504,4.09375 14.75,4.09375 L13.3993056,4.09375 L13.3993056,4.55555556 C13.3993056,5.02154581 13.0215458,5.39930556 12.5555556,5.39930556 C12.0895653,5.39930556 11.7118056,5.02154581 11.7118056,4.55555556 L11.7118056,4.09375 L6.28819444,4.09375 L6.28819444,4.55555556 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Z" /></svg> </span> <span class="meta-text"> <a href="https://worldrowing-admin.soticcloud.net/2016/02/19/athlete-the-month-mindaugas-griskonis-ltu/">February 19, 2016</a> </span> </li> </ul> </div> </div> </header> <figure class="featured-media"> <div class="featured-media-inner section-inner medium"> <img width="1200" height="675" src="https://d2cx26qpfwuhvu.cloudfront.net/worldrowing/wp-content/uploads/2020/11/04184417/121467_12-LG-HD-1200x675.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" loading="lazy" srcset="https://d2cx26qpfwuhvu.cloudfront.net/worldrowing/wp-content/uploads/2020/11/04184417/121467_12-LG-HD-1200x675.jpg 1200w, https://d2cx26qpfwuhvu.cloudfront.net/worldrowing/wp-content/uploads/2020/11/04184417/121467_12-LG-HD-300x169.jpg 300w, https://d2cx26qpfwuhvu.cloudfront.net/worldrowing/wp-content/uploads/2020/11/04184417/121467_12-LG-HD-1024x576.jpg 1024w, https://d2cx26qpfwuhvu.cloudfront.net/worldrowing/wp-content/uploads/2020/11/04184417/121467_12-LG-HD-768x432.jpg 768w, https://d2cx26qpfwuhvu.cloudfront.net/worldrowing/wp-content/uploads/2020/11/04184417/121467_12-LG-HD-1536x864.jpg 1536w, https://d2cx26qpfwuhvu.cloudfront.net/worldrowing/wp-content/uploads/2020/11/04184417/121467_12-LG-HD-2048x1152.jpg 2048w, https://d2cx26qpfwuhvu.cloudfront.net/worldrowing/wp-content/uploads/2020/11/04184417/121467_12-LG-HD-1980x1114.jpg 1980w" sizes="(max-width: 1200px) 100vw, 1200px" /> </div> </figure> <div class="post-inner thin "> <div class="entry-content"> <p>NULL</p> </div> </div> <div class="section-inner"> </div> </article> <hr class="post-separator styled-separator is-style-wide section-inner" aria-hidden="true" /> <article class="post-6452 post type-post status-publish format-standard has-post-thumbnail hentry" id="post-6452"> <header class="entry-header has-text-align-center"> <div class="entry-header-inner section-inner medium"> <h2 class="entry-title heading-size-1"><a href="https://worldrowing-admin.soticcloud.net/2016/02/18/video-2016-world-rowing-indoor-sprints/">Video: 2016 World Rowing Indoor Sprints</a></h2> <div class="post-meta-wrapper post-meta-single post-meta-single-top"> <ul class="post-meta"> <li class="post-author meta-wrapper"> <span class="meta-icon"> <span class="screen-reader-text"> Post author </span> <svg class="svg-icon" aria-hidden="true" role="img" focusable="false" xmlns="http://www.w3.org/2000/svg" width="18" height="20" viewBox="0 0 18 20"><path fill="" d="M18,19 C18,19.5522847 17.5522847,20 17,20 C16.4477153,20 16,19.5522847 16,19 L16,17 C16,15.3431458 14.6568542,14 13,14 L5,14 C3.34314575,14 2,15.3431458 2,17 L2,19 C2,19.5522847 1.55228475,20 1,20 C0.44771525,20 0,19.5522847 0,19 L0,17 C0,14.2385763 2.23857625,12 5,12 L13,12 C15.7614237,12 18,14.2385763 18,17 L18,19 Z M9,10 C6.23857625,10 4,7.76142375 4,5 C4,2.23857625 6.23857625,0 9,0 C11.7614237,0 14,2.23857625 14,5 C14,7.76142375 11.7614237,10 9,10 Z M9,8 C10.6568542,8 12,6.65685425 12,5 C12,3.34314575 10.6568542,2 9,2 C7.34314575,2 6,3.34314575 6,5 C6,6.65685425 7.34314575,8 9,8 Z" /></svg> </span> <span class="meta-text"> By <a href="https://worldrowing-admin.soticcloud.net/author/jmcconnell/">Jonathan MCconnell</a> </span> </li> <li class="post-date meta-wrapper"> <span class="meta-icon"> <span class="screen-reader-text"> Post date </span> <svg class="svg-icon" aria-hidden="true" role="img" focusable="false" xmlns="http://www.w3.org/2000/svg" width="18" height="19" viewBox="0 0 18 19"><path fill="" d="M4.60069444,4.09375 L3.25,4.09375 C2.47334957,4.09375 1.84375,4.72334957 1.84375,5.5 L1.84375,7.26736111 L16.15625,7.26736111 L16.15625,5.5 C16.15625,4.72334957 15.5266504,4.09375 14.75,4.09375 L13.3993056,4.09375 L13.3993056,4.55555556 C13.3993056,5.02154581 13.0215458,5.39930556 12.5555556,5.39930556 C12.0895653,5.39930556 11.7118056,5.02154581 11.7118056,4.55555556 L11.7118056,4.09375 L6.28819444,4.09375 L6.28819444,4.55555556 C6.28819444,5.02154581 5.9104347,5.39930556 5.44444444,5.39930556 C4.97845419,5.39930556 4.60069444,5.02154581 4.60069444,4.55555556 L4.60069444,4.09375 Z M6.28819444,2.40625 L11.7118056,2.40625 L11.7118056,1 C11.7118056,0.534009742 12.0895653,0.15625 12.5555556,0.15625 C13.0215458,0.15625 13.3993056,0.534009742 13.3993056,1 L13.3993056,2.40625 L14.75,2.40625 C16.4586309,2.40625 17.84375,3.79136906 17.84375,5.5 L17.84375,15.875 C17.84375,17.5836309 16.4586309,18.96875 14.75,18.96875 L3.25,18.96875 C1.54136906,18.96875 0.15625,17.5836309 0.15625,15.875 L0.15625,5.5 C0.15625,3.79136906 1.54136906,2.40625 3.25,2.40625 L4.60069444,2.40625 L4.60069444,1 C4.60069444,0.534009742 4.97845419,0.15625 5.44444444,0.15625 C5.9104347,0.15625 6.28819444,0.534009742 6.28819444,1 L6.28819444,2.40625 Z M1.84375,8.95486111 L1.84375,15.875 C1.84375,16.6516504 2.47334957,17.28125 3.25,17.28125 L14.75,17.28125 C15.5266504,17.28125 16.15625,16.6516504 16.15625,15.875 L16.15625,8.95486111 L1.84375,8.95486111 Z" /></svg> </span> <span class="meta-text"> <a href="https://worldrowing-admin.soticcloud.net/2016/02/18/video-2016-world-rowing-indoor-sprints/">February 18, 2016</a> </span> </li> </ul> </div> </div> </header> <figure class="featured-media"> <div class="featured-media-inner section-inner medium"> <img width="1200" height="675" src="https://d2cx26qpfwuhvu.cloudfront.net/worldrowing/wp-content/uploads/2020/11/04184417/122205_12-LG-HD-1200x675.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" loading="lazy" srcset="https://d2cx26qpfwuhvu.cloudfront.net/worldrowing/wp-content/uploads/2020/11/04184417/122205_12-LG-HD-1200x675.jpg 1200w, https://d2cx26qpfwuhvu.cloudfront.net/worldrowing/wp-content/uploads/2020/11/04184417/122205_12-LG-HD-300x169.jpg 300w, https://d2cx26qpfwuhvu.cloudfront.net/worldrowing/wp-content/uploads/2020/11/04184417/122205_12-LG-HD-1024x576.jpg 1024w, https://d2cx26qpfwuhvu.cloudfront.net/worldrowing/wp-content/uploads/2020/11/04184417/122205_12-LG-HD-768x432.jpg 768w, https://d2cx26qpfwuhvu.cloudfront.net/worldrowing/wp-content/uploads/2020/11/04184417/122205_12-LG-HD-1536x864.jpg 1536w, https://d2cx26qpfwuhvu.cloudfront.net/worldrowing/wp-content/uploads/2020/11/04184417/122205_12-LG-HD-2048x1152.jpg 2048w, https://d2cx26qpfwuhvu.cloudfront.net/worldrowing/wp-content/uploads/2020/11/04184417/122205_12-LG-HD-1980x1114.jpg 1980w" sizes="(max-width: 1200px) 100vw, 1200px" /> </div> </figure> <div class="post-inner thin "> <div class="entry-content"> <p>NULL</p> </div> </div> <div class="section-inner"> </div> </article> <div class="pagination-wrapper section-inner"> <hr class="styled-separator pagination-separator is-style-wide" aria-hidden="true" /> <nav class="navigation pagination" aria-label="Posts"> <h2 class="screen-reader-text">Posts navigation</h2> <div class="nav-links"><span class="prev page-numbers placeholder" 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cat-item-886"><a href="https://worldrowing-admin.soticcloud.net/category/documents/2020-fisa-congress/">2020 FISA Congress</a> </li> <li class="cat-item cat-item-887"><a href="https://worldrowing-admin.soticcloud.net/category/documents/2020-ordinary-congress/">2020 Ordinary Congress</a> </li> <li class="cat-item cat-item-1110"><a href="https://worldrowing-admin.soticcloud.net/category/documents/general-assembly/2021/">2021</a> </li> <li class="cat-item cat-item-960"><a href="https://worldrowing-admin.soticcloud.net/category/documents/media-guides/2021-media-guide/">2021 Media Guide</a> </li> <li class="cat-item cat-item-970"><a href="https://worldrowing-admin.soticcloud.net/category/documents/2021-world-rowing-ordinary-congress/">2021 World Rowing Ordinary Congress</a> </li> <li class="cat-item cat-item-974"><a href="https://worldrowing-admin.soticcloud.net/category/conferences-congress/2021-world-rowing-ordinary-congress-conferences-congress/">2021 World Rowing Ordinary Congress</a> 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href="https://worldrowing-admin.soticcloud.net/category/documents/archived-congress-papers-2017/">Archived Congress Papers – 2017</a> </li> <li class="cat-item cat-item-895"><a href="https://worldrowing-admin.soticcloud.net/category/documents/archived-congress-papers-2018/">Archived Congress Papers – 2018</a> </li> <li class="cat-item cat-item-896"><a href="https://worldrowing-admin.soticcloud.net/category/documents/archived-congress-papers-2019/">Archived Congress Papers – 2019</a> </li> <li class="cat-item cat-item-679"><a href="https://worldrowing-admin.soticcloud.net/category/documents/audited-financial-reports/">Audited Financial Reports</a> </li> <li class="cat-item cat-item-751"><a href="https://worldrowing-admin.soticcloud.net/category/awards/">Awards</a> </li> <li class="cat-item cat-item-14517"><a href="https://worldrowing-admin.soticcloud.net/category/coastal/beach-sprint/">Beach Sprint</a> </li> <li class="cat-item cat-item-937"><a href="https://worldrowing-admin.soticcloud.net/category/documents/general-assembly/belgrade-2014/">Belgrade 2014</a> </li> <li class="cat-item cat-item-931"><a href="https://worldrowing-admin.soticcloud.net/category/documents/general-assembly/berlin-2018/">Berlin 2018</a> </li> <li class="cat-item cat-item-898"><a href="https://worldrowing-admin.soticcloud.net/category/documents/boathouse/">Boathouse</a> </li> <li class="cat-item cat-item-935"><a href="https://worldrowing-admin.soticcloud.net/category/documents/general-assembly/brandenburg-2016/">Brandenburg 2016</a> </li> <li class="cat-item cat-item-881"><a href="https://worldrowing-admin.soticcloud.net/category/partners/broadcasting-partners/">Broadcasting Partners</a> </li> <li class="cat-item cat-item-755"><a href="https://worldrowing-admin.soticcloud.net/category/person-roles/chairs-of-the-specialist-commissions/">Chairs of the Specialist Commissions</a> </li> <li class="cat-item cat-item-13025"><a href="https://worldrowing-admin.soticcloud.net/category/documents/circulars/circular-n1-of-2024/">Circular N掳1 of 2024</a> </li> <li class="cat-item cat-item-725"><a href="https://worldrowing-admin.soticcloud.net/category/documents/circulars/circular-no-1-2020/">Circular No. 1 2020</a> </li> <li class="cat-item cat-item-731"><a href="https://worldrowing-admin.soticcloud.net/category/documents/circulars/circular-no-2-2019/">Circular No. 2 2019</a> </li> <li class="cat-item cat-item-724"><a href="https://worldrowing-admin.soticcloud.net/category/documents/circulars/circular-no-2-2020/">Circular No. 2 2020</a> </li> <li class="cat-item cat-item-958"><a href="https://worldrowing-admin.soticcloud.net/category/documents/circulars/circular-no-2-of-2021-at-16-february-2021/">Circular No. 2 of 2021 at 16 February 2021</a> </li> <li class="cat-item cat-item-730"><a href="https://worldrowing-admin.soticcloud.net/category/documents/circulars/circular-no-3-2019/">Circular No. 3 2019</a> </li> <li class="cat-item cat-item-723"><a href="https://worldrowing-admin.soticcloud.net/category/documents/circulars/circular-no-3-2020/">Circular No. 3 2020</a> </li> <li class="cat-item cat-item-728"><a href="https://worldrowing-admin.soticcloud.net/category/documents/circulars/circular-no-4-2019/">Circular No. 4 2019</a> </li> <li class="cat-item cat-item-722"><a href="https://worldrowing-admin.soticcloud.net/category/documents/circulars/circular-no-4-2020/">Circular No. 4 2020</a> </li> <li class="cat-item cat-item-727"><a href="https://worldrowing-admin.soticcloud.net/category/documents/circulars/circular-no-5-2019/">Circular No. 5 2019</a> </li> <li class="cat-item cat-item-720"><a href="https://worldrowing-admin.soticcloud.net/category/documents/circulars/circular-no-5-2020/">Circular No. 5 2020</a> </li> <li class="cat-item cat-item-726"><a href="https://worldrowing-admin.soticcloud.net/category/documents/circulars/circular-no-6-2019/">Circular No. 6 2019</a> </li> <li class="cat-item cat-item-718"><a href="https://worldrowing-admin.soticcloud.net/category/documents/circulars/circular-no-6-2020/">Circular No. 6 2020</a> </li> <li class="cat-item cat-item-952"><a href="https://worldrowing-admin.soticcloud.net/category/documents/circulars/circular-no-1-of-2021/">Circular No.1 of 2021</a> </li> <li class="cat-item cat-item-1105"><a href="https://worldrowing-admin.soticcloud.net/category/documents/circulars/circular-no-1-of-2022/">Circular No.1 of 2022</a> </li> <li class="cat-item cat-item-10405"><a href="https://worldrowing-admin.soticcloud.net/category/documents/circulars/circular-no-1-of-2023/">Circular No.1 of 2023</a> </li> <li class="cat-item cat-item-14516"><a href="https://worldrowing-admin.soticcloud.net/category/documents/circulars/circular-no-10-of-2024/">Circular No.10 of 2024</a> </li> <li class="cat-item cat-item-1111"><a href="https://worldrowing-admin.soticcloud.net/category/documents/circulars/circular-no-2-of-2022/">Circular No.2 of 2022</a> </li> <li class="cat-item cat-item-10417"><a href="https://worldrowing-admin.soticcloud.net/category/documents/circulars/circular-no-2-of-2023/">Circular No.2 of 2023</a> </li> <li class="cat-item cat-item-1113"><a href="https://worldrowing-admin.soticcloud.net/category/documents/circulars/circular-no-3-of-2022/">Circular No.3 of 2022</a> </li> <li class="cat-item cat-item-10488"><a href="https://worldrowing-admin.soticcloud.net/category/documents/circulars/circular-no-3-of-2023/">Circular No.3 of 2023</a> </li> <li class="cat-item cat-item-13052"><a href="https://worldrowing-admin.soticcloud.net/category/documents/circulars/circular-no-3-of-2024/">Circular No.3 of 2024</a> </li> <li class="cat-item cat-item-971"><a href="https://worldrowing-admin.soticcloud.net/category/documents/circulars/circular-no-4-of-2021/">Circular No.4 of 2021</a> </li> <li class="cat-item cat-item-1115"><a href="https://worldrowing-admin.soticcloud.net/category/documents/circulars/circular-no-4-of-2022/">Circular No.4 of 2022</a> </li> <li class="cat-item cat-item-10560"><a href="https://worldrowing-admin.soticcloud.net/category/documents/circulars/circular-no-4-of-2023/">Circular No.4 of 2023</a> </li> <li class="cat-item cat-item-13153"><a href="https://worldrowing-admin.soticcloud.net/category/documents/circulars/circular-no-4-of-2024/">Circular No.4 of 2024</a> </li> <li class="cat-item cat-item-975"><a href="https://worldrowing-admin.soticcloud.net/category/documents/circulars/circular-no-5-of-2021/">Circular No.5 of 2021</a> </li> <li class="cat-item cat-item-1116"><a href="https://worldrowing-admin.soticcloud.net/category/documents/circulars/circular-no-5-of-2022/">Circular No.5 of 2022</a> </li> <li class="cat-item cat-item-10981"><a href="https://worldrowing-admin.soticcloud.net/category/documents/circulars/circular-no-5-of-2023/">Circular No.5 of 2023</a> </li> <li class="cat-item cat-item-13231"><a href="https://worldrowing-admin.soticcloud.net/category/documents/circulars/circular-no-5-of-2024/">Circular No.5 of 2024</a> </li> <li class="cat-item cat-item-1065"><a href="https://worldrowing-admin.soticcloud.net/category/documents/circulars/circular-no-6-of-2021/">Circular No.6 of 2021</a> </li> <li class="cat-item cat-item-8894"><a href="https://worldrowing-admin.soticcloud.net/category/documents/circulars/circular-no-6-of-2022/">Circular No.6 of 2022</a> </li> <li class="cat-item cat-item-12188"><a href="https://worldrowing-admin.soticcloud.net/category/documents/circulars/circular-no-6-of-2023/">Circular No.6 of 2023</a> </li> <li class="cat-item cat-item-13315"><a href="https://worldrowing-admin.soticcloud.net/category/documents/circulars/circular-no-6-of-2024/">Circular No.6 of 2024</a> </li> <li class="cat-item cat-item-10151"><a href="https://worldrowing-admin.soticcloud.net/category/documents/circulars/circular-no-7-of-2022/">Circular No.7 of 2022</a> </li> <li class="cat-item cat-item-12483"><a href="https://worldrowing-admin.soticcloud.net/category/documents/circulars/circular-no-7-of-2023/">Circular No.7 of 2023</a> </li> <li class="cat-item cat-item-14338"><a href="https://worldrowing-admin.soticcloud.net/category/documents/circulars/circular-no-7-of-2024/">Circular No.7 of 2024</a> </li> <li class="cat-item cat-item-10392"><a href="https://worldrowing-admin.soticcloud.net/category/documents/circulars/circular-no-8-of-2022/">Circular No.8 of 2022</a> </li> <li class="cat-item cat-item-14501"><a href="https://worldrowing-admin.soticcloud.net/category/documents/circulars/circular-no-8-of-2024/">Circular No.8 of 2024</a> </li> <li class="cat-item cat-item-14515"><a href="https://worldrowing-admin.soticcloud.net/category/documents/circulars/circular-no-9-of-2024/">Circular No.9 of 2024</a> </li> <li class="cat-item cat-item-969"><a href="https://worldrowing-admin.soticcloud.net/category/documents/circulars/circular-no3-of-2021/">Circular No3 of 2021</a> </li> <li class="cat-item cat-item-717"><a href="https://worldrowing-admin.soticcloud.net/category/documents/circulars/">Circulars</a> </li> <li class="cat-item cat-item-14500"><a href="https://worldrowing-admin.soticcloud.net/category/classic-rowing/">Classic Rowing</a> </li> <li class="cat-item cat-item-754"><a href="https://worldrowing-admin.soticcloud.net/category/person-roles/co-opted-council-member/">Co-opted Council Member</a> </li> <li class="cat-item cat-item-58"><a href="https://worldrowing-admin.soticcloud.net/category/coaches/">Coaches</a> </li> <li class="cat-item cat-item-732"><a href="https://worldrowing-admin.soticcloud.net/category/documents/coaching/">Coaching</a> </li> <li class="cat-item cat-item-871"><a href="https://worldrowing-admin.soticcloud.net/category/documents/coaching/coaching-level-1/">coaching level 1</a> </li> <li class="cat-item cat-item-873"><a href="https://worldrowing-admin.soticcloud.net/category/documents/coaching/coaching-level-2/">Coaching Level 2</a> </li> <li class="cat-item cat-item-874"><a href="https://worldrowing-admin.soticcloud.net/category/documents/coaching/coaching-level-3/">Coaching Level 3</a> </li> <li class="cat-item cat-item-899"><a href="https://worldrowing-admin.soticcloud.net/category/documents/coaching/coaching-reference-documents/">Coaching Reference Documents</a> </li> <li class="cat-item cat-item-48"><a href="https://worldrowing-admin.soticcloud.net/category/coastal/">Coastal</a> </li> <li class="cat-item cat-item-855"><a href="https://worldrowing-admin.soticcloud.net/category/documents/coastal-documents/">Coastal</a> </li> <li class="cat-item cat-item-10394"><a href="https://worldrowing-admin.soticcloud.net/category/commissions/">Commissions</a> </li> <li class="cat-item cat-item-878"><a href="https://worldrowing-admin.soticcloud.net/category/documents/conference-hangzhou/">Conference – Hangzhou</a> </li> <li class="cat-item cat-item-877"><a href="https://worldrowing-admin.soticcloud.net/category/documents/conference-london/">Conference – London</a> </li> <li class="cat-item cat-item-747"><a href="https://worldrowing-admin.soticcloud.net/category/conferences-congress/">Conferences and Congress</a> </li> <li class="cat-item cat-item-144"><a href="https://worldrowing-admin.soticcloud.net/category/continental/">Continental</a> </li> <li class="cat-item cat-item-756"><a href="https://worldrowing-admin.soticcloud.net/category/person-roles/continental-representatives/">Continental Representatives</a> </li> <li class="cat-item cat-item-12187"><a href="https://worldrowing-admin.soticcloud.net/category/media/data/">Data</a> </li> <li class="cat-item cat-item-52"><a href="https://worldrowing-admin.soticcloud.net/category/development/">Development</a> </li> <li class="cat-item cat-item-46"><a href="https://worldrowing-admin.soticcloud.net/category/elite/">Elite</a> </li> <li class="cat-item cat-item-671"><a href="https://worldrowing-admin.soticcloud.net/category/documents/environment/">Environment</a> </li> <li class="cat-item cat-item-9999"><a href="https://worldrowing-admin.soticcloud.net/category/environment-2/">Environment</a> </li> <li class="cat-item cat-item-1107"><a href="https://worldrowing-admin.soticcloud.net/category/documents/european-archive/">European Archive</a> </li> <li class="cat-item cat-item-913"><a href="https://worldrowing-admin.soticcloud.net/category/european-junior-championships/">European Junior Championships</a> </li> <li class="cat-item cat-item-938"><a href="https://worldrowing-admin.soticcloud.net/category/documents/european-publications/">European Publications</a> </li> <li class="cat-item cat-item-10000"><a href="https://worldrowing-admin.soticcloud.net/category/european-rowing/">European Rowing</a> </li> <li class="cat-item cat-item-50"><a href="https://worldrowing-admin.soticcloud.net/category/european-rowing-championships/">European Rowing Championships</a> </li> <li class="cat-item cat-item-907"><a href="https://worldrowing-admin.soticcloud.net/category/european-rowing-coastal-challenge/">European Rowing Coastal Challenge</a> </li> <li class="cat-item cat-item-953"><a href="https://worldrowing-admin.soticcloud.net/category/documents/european-rowing-documents/">European Rowing Documents</a> </li> <li class="cat-item cat-item-749"><a href="https://worldrowing-admin.soticcloud.net/category/european-rowing-indoor-championships/">European Rowing Indoor Championships</a> </li> <li class="cat-item cat-item-748"><a href="https://worldrowing-admin.soticcloud.net/category/european-rowing-junior-championships/">European Rowing Junior Championships</a> </li> <li class="cat-item cat-item-924"><a href="https://worldrowing-admin.soticcloud.net/category/european-rowing-under-23-championships/">European Rowing Under 23 Championships</a> </li> <li class="cat-item cat-item-753"><a href="https://worldrowing-admin.soticcloud.net/category/person-roles/executive-committee/">Executive Committee</a> </li> <li class="cat-item cat-item-668"><a href="https://worldrowing-admin.soticcloud.net/category/video/featured-video/">Featured Video</a> </li> <li class="cat-item cat-item-699"><a href="https://worldrowing-admin.soticcloud.net/category/documents/medical-publications/medical-statements/fims/">FIMS</a> </li> <li class="cat-item cat-item-700"><a href="https://worldrowing-admin.soticcloud.net/category/documents/medical-publications/medical-statements/fisa/">FISA</a> </li> <li class="cat-item cat-item-867"><a href="https://worldrowing-admin.soticcloud.net/category/documents/fisa-congress-and-agenda-papers/">FISA Congress and Agenda Papers</a> </li> <li class="cat-item cat-item-716"><a href="https://worldrowing-admin.soticcloud.net/category/documents/fisa-manual/">FISA Manual</a> </li> <li class="cat-item cat-item-925"><a href="https://worldrowing-admin.soticcloud.net/category/documents/gender-equality/">Gender Equality</a> </li> <li class="cat-item cat-item-932"><a href="https://worldrowing-admin.soticcloud.net/category/documents/general-assembly/glasgow-2018/">Glasgow 2018</a> </li> <li class="cat-item cat-item-8462"><a href="https://worldrowing-admin.soticcloud.net/category/history/">History</a> </li> <li class="cat-item cat-item-757"><a href="https://worldrowing-admin.soticcloud.net/category/person-roles/honorary-council-members/">Honorary Council Members</a> </li> <li class="cat-item cat-item-47"><a href="https://worldrowing-admin.soticcloud.net/category/indoor/">Indoor</a> </li> <li class="cat-item cat-item-856"><a href="https://worldrowing-admin.soticcloud.net/category/documents/indoor-documents/">Indoor</a> </li> <li class="cat-item cat-item-13022"><a href="https://worldrowing-admin.soticcloud.net/category/documents/internal-audit-committee/">Internal Audit Committee</a> </li> <li class="cat-item cat-item-900"><a href="https://worldrowing-admin.soticcloud.net/category/international-regattas/">International Regattas</a> </li> <li class="cat-item cat-item-373"><a href="https://worldrowing-admin.soticcloud.net/category/international-womens-day/">International Women's Day</a> </li> <li class="cat-item cat-item-698"><a href="https://worldrowing-admin.soticcloud.net/category/documents/medical-publications/medical-statements/ioc/">IOC</a> </li> <li class="cat-item cat-item-897"><a href="https://worldrowing-admin.soticcloud.net/category/documents/joing-commissions-meeting-2018/">Joing Commissions Meeting – 2018</a> </li> <li class="cat-item cat-item-870"><a href="https://worldrowing-admin.soticcloud.net/category/documents/joint-commissions-meeting/">Joint Commissions Meeting</a> </li> <li class="cat-item cat-item-1108"><a href="https://worldrowing-admin.soticcloud.net/category/documents/joint-commissions-meeting-2020/">Joint Commissions Meeting – 2020</a> </li> <li class="cat-item cat-item-1109"><a href="https://worldrowing-admin.soticcloud.net/category/documents/joint-commissions-meeting-2021/">Joint Commissions Meeting – 2021</a> </li> <li class="cat-item cat-item-861"><a href="https://worldrowing-admin.soticcloud.net/category/documents/junior-documents/">Junior</a> </li> <li class="cat-item cat-item-703"><a href="https://worldrowing-admin.soticcloud.net/category/documents/medical-publications/team-doctors-meetings/junior-and-senior-coaches-conference/">Junior and Senior Coaches Conference</a> </li> <li class="cat-item cat-item-702"><a href="https://worldrowing-admin.soticcloud.net/category/documents/medical-publications/team-doctors-meetings/karapiro-nzl-2010/">Karapiro (NZL) – 2010</a> </li> <li class="cat-item cat-item-692"><a href="https://worldrowing-admin.soticcloud.net/category/documents/training/level-1/">Level 1</a> </li> <li class="cat-item cat-item-872"><a href="https://worldrowing-admin.soticcloud.net/category/documents/coaching/coaching-level-1/level-1-para-rowing/">Level 1 Para-rowing</a> </li> <li class="cat-item cat-item-693"><a href="https://worldrowing-admin.soticcloud.net/category/documents/training/level-2/">Level 2</a> </li> <li class="cat-item cat-item-694"><a href="https://worldrowing-admin.soticcloud.net/category/documents/training/level-3/">Level 3</a> </li> <li class="cat-item cat-item-695"><a href="https://worldrowing-admin.soticcloud.net/category/documents/training/level-4/">Level 4</a> </li> <li class="cat-item cat-item-883"><a href="https://worldrowing-admin.soticcloud.net/category/partners/licensing-partners/">Licensing Partners</a> </li> <li class="cat-item cat-item-993"><a href="https://worldrowing-admin.soticcloud.net/category/boat-classes/lightweight-mens-double-sculls-lm2x/">Lightweight Men's Double Sculls (LM2x)</a> </li> <li class="cat-item cat-item-8469"><a href="https://worldrowing-admin.soticcloud.net/category/boat-classes/lightweight-mens-eight-lm8/">Lightweight Men's Eight (LM8+)</a> </li> <li class="cat-item cat-item-1077"><a href="https://worldrowing-admin.soticcloud.net/category/boat-classes/lightweight-mens-four-lm4/">Lightweight Men's Four (LM4-)</a> </li> <li class="cat-item cat-item-1003"><a href="https://worldrowing-admin.soticcloud.net/category/boat-classes/lightweight-mens-pair-lm2/">Lightweight Men's Pair (LM2-)</a> </li> <li class="cat-item cat-item-1005"><a href="https://worldrowing-admin.soticcloud.net/category/boat-classes/lightweight-mens-quadruple-sculls-lm4x/">Lightweight Men's Quadruple Sculls (LM4x)</a> </li> <li class="cat-item cat-item-1001"><a href="https://worldrowing-admin.soticcloud.net/category/boat-classes/lightweight-mens-single-sculls-lm1x/">Lightweight Men's Single Sculls (LM1x)</a> </li> <li class="cat-item cat-item-994"><a href="https://worldrowing-admin.soticcloud.net/category/boat-classes/lightweight-womens-double-sculls-lw2x/">Lightweight Women's Double Sculls (LW2x)</a> </li> <li class="cat-item cat-item-1004"><a href="https://worldrowing-admin.soticcloud.net/category/boat-classes/lightweight-womens-pair-lw2/">Lightweight Women's Pair (LW2-)</a> </li> <li class="cat-item cat-item-1006"><a href="https://worldrowing-admin.soticcloud.net/category/boat-classes/lightweight-womens-quadruple-sculls-lw4x/">Lightweight Women's Quadruple Sculls (LW4x)</a> </li> <li class="cat-item cat-item-1002"><a href="https://worldrowing-admin.soticcloud.net/category/boat-classes/lightweight-womens-single-sculls-lw1x/">Lightweight Women's Single Sculls (LW1x)</a> </li> <li class="cat-item cat-item-933"><a href="https://worldrowing-admin.soticcloud.net/category/documents/general-assembly/london-2017/">London 2017</a> </li> <li class="cat-item cat-item-930"><a href="https://worldrowing-admin.soticcloud.net/category/documents/general-assembly/lucerne-2019/">Lucerne 2019</a> </li> <li class="cat-item cat-item-44"><a href="https://worldrowing-admin.soticcloud.net/category/masters/">Masters</a> </li> <li class="cat-item cat-item-859"><a href="https://worldrowing-admin.soticcloud.net/category/documents/masters-documents/">Masters</a> </li> <li class="cat-item cat-item-858"><a href="https://worldrowing-admin.soticcloud.net/category/media/">Media</a> </li> <li class="cat-item cat-item-844"><a href="https://worldrowing-admin.soticcloud.net/category/documents/media-accreditation/">Media Accreditation</a> </li> <li class="cat-item cat-item-839"><a href="https://worldrowing-admin.soticcloud.net/category/documents/media-guides/">Media Guides</a> </li> <li class="cat-item cat-item-854"><a href="https://worldrowing-admin.soticcloud.net/category/documents/media-guides/media-guides-2010/">Media Guides 2010</a> </li> <li class="cat-item cat-item-853"><a href="https://worldrowing-admin.soticcloud.net/category/documents/media-guides/media-guides-2011/">Media Guides 2011</a> </li> <li class="cat-item cat-item-852"><a href="https://worldrowing-admin.soticcloud.net/category/documents/media-guides/media-guides-2012/">Media Guides 2012</a> </li> <li class="cat-item cat-item-851"><a href="https://worldrowing-admin.soticcloud.net/category/documents/media-guides/media-guides-2013/">Media Guides 2013</a> </li> <li class="cat-item cat-item-850"><a href="https://worldrowing-admin.soticcloud.net/category/documents/media-guides/media-guides-2014/">Media Guides 2014</a> </li> <li class="cat-item cat-item-849"><a href="https://worldrowing-admin.soticcloud.net/category/documents/media-guides/media-guides-2015/">Media Guides 2015</a> </li> <li class="cat-item cat-item-848"><a href="https://worldrowing-admin.soticcloud.net/category/documents/media-guides/media-guides-2016/">Media Guides 2016</a> </li> <li class="cat-item cat-item-843"><a href="https://worldrowing-admin.soticcloud.net/category/documents/media-guides/media-guides-2017/">Media Guides 2017</a> </li> <li class="cat-item cat-item-842"><a href="https://worldrowing-admin.soticcloud.net/category/documents/media-guides/media-guides-2018/">Media Guides 2018</a> </li> <li class="cat-item cat-item-841"><a href="https://worldrowing-admin.soticcloud.net/category/documents/media-guides/media-guides-2019/">Media Guides 2019</a> </li> <li class="cat-item cat-item-840"><a href="https://worldrowing-admin.soticcloud.net/category/documents/media-guides/media-guides-2020/">Media Guides 2020</a> </li> <li class="cat-item cat-item-1119"><a href="https://worldrowing-admin.soticcloud.net/category/medical-and-health/">Medical and Health</a> </li> <li class="cat-item cat-item-738"><a href="https://worldrowing-admin.soticcloud.net/category/documents/medical-publications/">Medical Publications</a> </li> <li class="cat-item cat-item-675"><a href="https://worldrowing-admin.soticcloud.net/category/documents/meeting-calendars/">Meeting Calendars</a> </li> <li class="cat-item cat-item-677"><a href="https://worldrowing-admin.soticcloud.net/category/documents/member-federations/">Member Federations</a> </li> <li class="cat-item cat-item-8463"><a href="https://worldrowing-admin.soticcloud.net/category/boat-classes/mens-coxed-four-m4/">Men's Coxed Four (M4+)</a> </li> <li class="cat-item cat-item-1039"><a href="https://worldrowing-admin.soticcloud.net/category/boat-classes/mens-coxed-pair-m2/">Men's Coxed Pair (M2+)</a> </li> <li class="cat-item cat-item-991"><a href="https://worldrowing-admin.soticcloud.net/category/boat-classes/mens-double-sculls-m2x/">Men's Double Sculls (M2x)</a> </li> <li class="cat-item cat-item-999"><a href="https://worldrowing-admin.soticcloud.net/category/boat-classes/mens-eight-m8/">Men's Eight (M8+)</a> </li> <li class="cat-item cat-item-995"><a href="https://worldrowing-admin.soticcloud.net/category/boat-classes/mens-four-m4/">Men's Four (M4-)</a> </li> <li class="cat-item cat-item-989"><a href="https://worldrowing-admin.soticcloud.net/category/boat-classes/mens-pair-m2/">Men's Pair (M2-)</a> </li> <li class="cat-item cat-item-997"><a href="https://worldrowing-admin.soticcloud.net/category/boat-classes/mens-quadruple-sculls-m4x/">Men's Quadruple Sculls (M4x)</a> </li> <li class="cat-item cat-item-987"><a href="https://worldrowing-admin.soticcloud.net/category/boat-classes/mens-single-sculls-m1x/">Men's Single Sculls (M1x)</a> </li> <li class="cat-item cat-item-880"><a href="https://worldrowing-admin.soticcloud.net/category/partners/official-suppliers/">Official Suppliers</a> </li> <li class="cat-item cat-item-81"><a href="https://worldrowing-admin.soticcloud.net/category/olympic-games/">Olympic Games</a> </li> <li class="cat-item cat-item-862"><a href="https://worldrowing-admin.soticcloud.net/category/documents/junior-documents/olympic-values-education-programme/">Olympic Values Education Programme</a> </li> <li class="cat-item cat-item-721"><a href="https://worldrowing-admin.soticcloud.net/category/other-regattas/">Other Regattas</a> </li> <li class="cat-item cat-item-863"><a href="https://worldrowing-admin.soticcloud.net/category/documents/para-rowing-documents/para-classification/">Para classification</a> </li> <li class="cat-item cat-item-51"><a href="https://worldrowing-admin.soticcloud.net/category/para-rowing/">Para-Rowing</a> </li> <li class="cat-item cat-item-857"><a href="https://worldrowing-admin.soticcloud.net/category/documents/para-rowing-documents/">Para-Rowing</a> </li> <li class="cat-item cat-item-865"><a href="https://worldrowing-admin.soticcloud.net/category/documents/para-rowing-documents/para-rowing-coaching/">Para-rowing coaching</a> </li> <li class="cat-item cat-item-864"><a href="https://worldrowing-admin.soticcloud.net/category/documents/para-rowing-documents/para-rowing-event-regulations/">Para-rowing Event Regulations</a> </li> <li class="cat-item cat-item-750"><a href="https://worldrowing-admin.soticcloud.net/category/paralympic-games/">Paralympic Games</a> </li> <li class="cat-item cat-item-740"><a href="https://worldrowing-admin.soticcloud.net/category/documents/past-decisions/">Past Decisions</a> </li> <li class="cat-item cat-item-936"><a href="https://worldrowing-admin.soticcloud.net/category/documents/general-assembly/poznan-2015/">Poznan 2015</a> </li> <li class="cat-item cat-item-929"><a href="https://worldrowing-admin.soticcloud.net/category/documents/general-assembly/poznan-2020/">Poznan 2020</a> </li> <li class="cat-item cat-item-1007"><a href="https://worldrowing-admin.soticcloud.net/category/boat-classes/pr1-mens-single-pr1m1x/">PR1 Men's Single (PR1M1x)</a> </li> <li class="cat-item cat-item-1008"><a 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