夏休みのランチ、何作る？　脱マンネリ！家族喜ぶお助けレシピ♪｜【味の素パーク】たべる楽しさを、もっと。

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arrow">退会について</span> </a> </li> <li class="itemListMenu"> <a href="https://park.ajinomoto.co.jp/user/edit/mail-deregister/" class="linkItemListMenu"> <span class="titleItemListMenu-en icon arrow">メール配信の登録・停止</span> </a> </li> <li class="itemListMenu"> <a href="javascript: void(0);" class="btn-logout" onclick="clickAIDLogout();"> <span class="titleItemListMenu-en icon arrow">ログアウト</span> </a> </li> </ul> </div>  <div id="nonLogin" data-visible="logout" style="visibility: hidden;"> <ul class="listMenu"> <li class="itemListMenu"> <a href="https://park.ajinomoto.co.jp/user/ajinomoto-id/entry/" class="linkItemListMenu btnRegister" onClick="s2.linkTrackVars='eVar25'; s2.eVar25='menu_shinki_kaiin'; s2.tl(this,'o',s2.eVar25);"> <span class="textGrad">新規会員登録</span> </a> </li> <li class="itemListMenu"> <a href="https://park.ajinomoto.co.jp/user/ajinomoto-id/auth/login/" class="linkItemListMenu btnLogin" onClick="s2.linkTrackVars='eVar25'; s2.eVar25='menu_login'; s2.tl(this,'o',s2.eVar25);"> <span>ログイン</span> </a> </li> </ul> </div> </nav> </div> </div> <nav class="bottomMenu"> <ul class="listBottomMenu"> <li class="itemListBottomMenu popular"> <a href="/recipe/#recipe_ranking_current" onClick="s2.linkTrackVars='eVar25'; s2.eVar25='bottom_menu_trend'; s2.tl(this,'o',s2.eVar25);"></a> <span class="labelBottomMenu">人気レシピ</span> </li> <li class="itemListBottomMenu recipe"> <a href="/recipe/corner/" onClick="s2.linkTrackVars='eVar25'; s2.eVar25='bottom_menu_recipe'; s2.tl(this,'o',s2.eVar25);"></a> <span class="labelBottomMenu">レシピ特集</span> </li> <li class="itemListBottomMenu menu"> <a href="/menu/" onClick="s2.linkTrackVars='eVar25'; s2.eVar25='bottom_menu_monthly_menu'; s2.tl(this,'o',s2.eVar25);"></a> <span class="labelBottomMenu">今週の献立</span> </li> <li class="itemListBottomMenu magazine"> <a href="/magazine/" onClick="s2.linkTrackVars='eVar25'; s2.eVar25='bottom_menu_magazine'; s2.tl(this,'o',s2.eVar25);"></a> <span class="labelBottomMenu">読みもの</span> </li> <li class="itemListBottomMenu history"> <a href="/clip/" class="tutorialFocus02" id="customFlothingSP" onClick="s.linkTrackVars='eVar44'; s.eVar44='bottom_menu_hozon_ichiran'; s.tl(this,'o',s.eVar44);"></a> <span class="labelBottomMenu">保存/履歴</span> </li> </ul>  </nav> <div id="container" class="searchView"> <div id="content"> <div class="contentHeadArea spSearchView sticky"> <div class="innerContentHeadArea"> <div class="searchArea clearfix"> <form id="customSearch" class="tutorialFocus01" name="customSearch" action="/recipe/search" method="GET"> <input type="text" autocomplete="off" name="search_word" class="formTxt" value="" placeholder="料理名や食材でレシピを検索" id="searchBtn" /> <input type="submit" value="" class="searchBtn" id="searchSubmit"> </form> </div> <div class="wordList02 type01"> <p>人気キーワード</p> <div class="arwL"></div> <ul class="clearfix fadeArea"> <li><a href="https://park.ajinomoto.co.jp/recipe/search/?search_word=ポトフ" onClick="s2.linkTrackVars='eVar25'; s2.eVar25='season_ninki_ポトフ'; s2.tl(this,'o',s2.eVar25);">ポトフ</a></li> <li><a href="https://park.ajinomoto.co.jp/recipe/search/?search_word=みぞれ鍋" onClick="s2.linkTrackVars='eVar25'; s2.eVar25='season_ninki_みぞれ鍋'; s2.tl(this,'o',s2.eVar25);">みぞれ鍋</a></li> <li><a href="https://park.ajinomoto.co.jp/recipe/corner/products/hondashi/" onClick="s2.linkTrackVars='eVar25'; s2.eVar25='season_ninki_「ほんだし」'; s2.tl(this,'o',s2.eVar25);">「ほんだし」</a></li> <li><a href="https://park.ajinomoto.co.jp/recipe/search/?search_word=大根" onClick="s2.linkTrackVars='eVar25'; s2.eVar25='season_ninki_大根'; s2.tl(this,'o',s2.eVar25);">大根</a></li> <li><a href="https://park.ajinomoto.co.jp/recipe/search/?search_word=白菜" onClick="s2.linkTrackVars='eVar25'; s2.eVar25='season_ninki_白菜'; s2.tl(this,'o',s2.eVar25);">白菜</a></li> <li><a href="https://park.ajinomoto.co.jp/recipe/search/?search_word=餅" onClick="s2.linkTrackVars='eVar25'; s2.eVar25='season_ninki_餅'; s2.tl(this,'o',s2.eVar25);">餅</a></li> <li><a href="https://park.ajinomoto.co.jp/recipe/search/?search_word=おでん" onClick="s2.linkTrackVars='eVar25'; s2.eVar25='season_ninki_おでん'; s2.tl(this,'o',s2.eVar25);">おでん</a></li> <li><a href="https://park.ajinomoto.co.jp/recipe/search/?search_word=牡蠣" onClick="s2.linkTrackVars='eVar25'; s2.eVar25='season_ninki_牡蠣'; s2.tl(this,'o',s2.eVar25);">牡蠣</a></li> <li><a href="https://park.ajinomoto.co.jp/recipe/card/701316/" onClick="s2.linkTrackVars='eVar25'; s2.eVar25='season_ninki_生チョコ'; s2.tl(this,'o',s2.eVar25);">生チョコ</a></li> <li><a href="https://park.ajinomoto.co.jp/recipe/corner/event/nabe/" onClick="s2.linkTrackVars='eVar25'; s2.eVar25='season_ninki_鍋'; s2.tl(this,'o',s2.eVar25);">鍋</a></li> <li><a href="https://park.ajinomoto.co.jp/recipe/card/705840/" onClick="s2.linkTrackVars='eVar25'; s2.eVar25='season_ninki_トリュフ'; s2.tl(this,'o',s2.eVar25);">トリュフ</a></li> <li><a href="https://park.ajinomoto.co.jp/recipe/search/?search_word=けんちん汁" onClick="s2.linkTrackVars='eVar25'; s2.eVar25='season_ninki_けんちん汁'; s2.tl(this,'o',s2.eVar25);">けんちん汁</a></li> <li><a href="https://park.ajinomoto.co.jp/recipe/search/?search_word=ぶり大根" onClick="s2.linkTrackVars='eVar25'; s2.eVar25='season_ninki_ぶり大根'; s2.tl(this,'o',s2.eVar25);">ぶり大根</a></li> <li><a href="https://park.ajinomoto.co.jp/recipe/search/?search_word=だし巻き卵" onClick="s2.linkTrackVars='eVar25'; s2.eVar25='season_ninki_だし巻き卵'; s2.tl(this,'o',s2.eVar25);">だし巻き卵</a></li> <li><a href="https://park.ajinomoto.co.jp/recipe/card/707773/" onClick="s2.linkTrackVars='eVar25'; s2.eVar25='season_ninki_キムチ鍋'; s2.tl(this,'o',s2.eVar25);">キムチ鍋</a></li> <li><a href="https://park.ajinomoto.co.jp/recipe/search/?search_word=シチュー" onClick="s2.linkTrackVars='eVar25'; s2.eVar25='season_ninki_シチュー'; s2.tl(this,'o',s2.eVar25);">シチュー</a></li> <li><a href="https://park.ajinomoto.co.jp/recipe/card/706981/" onClick="s2.linkTrackVars='eVar25'; s2.eVar25='season_ninki_水炊き'; s2.tl(this,'o',s2.eVar25);">水炊き</a></li> <li><a href="https://park.ajinomoto.co.jp/recipe/card/704999/" onClick="s2.linkTrackVars='eVar25'; s2.eVar25='season_ninki_ブラウニー'; s2.tl(this,'o',s2.eVar25);">ブラウニー</a></li> <li><a href="https://park.ajinomoto.co.jp/recipe/search/?search_word=チョコレートケーキ" onClick="s2.linkTrackVars='eVar25'; s2.eVar25='season_ninki_チョコレートケーキ'; s2.tl(this,'o',s2.eVar25);">チョコレートケーキ</a></li> <li><a href="https://park.ajinomoto.co.jp/recipe/card/704642/" onClick="s2.linkTrackVars='eVar25'; s2.eVar25='season_ninki_あんこう鍋'; s2.tl(this,'o',s2.eVar25);">あんこう鍋</a></li> <li><a href="https://park.ajinomoto.co.jp/recipe/corner/event/nabe/kasane-nabe/" onClick="s2.linkTrackVars='eVar25'; s2.eVar25='season_ninki_ミルフィーユ鍋'; s2.tl(this,'o',s2.eVar25);">ミルフィーユ鍋</a></li> </ul> <div class="arwR"></div> </div> </div> </div>  <div id="magazineDetail01"> <div class="wrap1240"> <h1 class="mainVisual"> <img src="https://park.ajinomoto.co.jp/wp-content/uploads/2019/07/oimaga_08_01_mainimg.jpg" alt=""> <span class="txt">夏休みのランチ、何作る？　脱マンネリ！家族喜ぶお助けレシピ♪<small>2019/08/06</small></span> </h1> </div> <div class="wrap860"> <div class="textArea"> <link rel="stylesheet" href="/wp-content/themes/ajinomoto/resources/dd/magazine/css/template_custom.css"> <div class="wrap860"> <div class="textArea"> 夏休み真っ只中！家族で過ごせてうれしいけれど、頭を悩ますのがお昼ごはん。毎日お昼ごはんを作っていると、レパートリーのネタもだんだん少なくなってしまい、いつもとはちょっと違うものが食べたい！と思うこともありませんか？<br /> 今回は、料理のマンネリ化を解消するアレンジのヒントと、家族が喜ぶいつもとちょっと違うランチレシピをご紹介♪ </div> </div> </div> </div> <article class="tp-typeD"> <div class="bdrBgTitle pink"> <div class="wrap860"> <h2 class="ttl">“ちょっと”の工夫で大変身♪マンネリを打破するアイディア</h2> </div> </div> <div class="wrap860"> <div class="textArea"> 最近ランチメニューがマンネリ気味…そんなときは、普段の料理にちょっとしたアイディアで、いつもと違う味にチャレンジしてみませんか？おウチで簡単にできるオススメのアレンジ方法をご紹介します♪ </div> </div> <div class="wrap860"> <div class="clearfix"> <div class="textArea"><img class="aligncenter size-full wp-image-163845" src="/wp-content/uploads/2019/07/oimaga_08_01_img_00.jpg" alt="「いつもと違うね！」を引き出すアレンジのポイント" width="560" height="" /> </div> </div> <h3 class="ttl bdrtitle_LB pink"><span><ポイント1>いつもと違う調味料で、いつもの食材が大変身？！</span></h3> <div class="clearfix"> <ul> <li class="inList"> <div class="clearfix"> <div class="img"><img src="/wp-content/uploads/2019/07/oimaga_08_01_img_01.jpg" alt="" /></div> <div class="text_area"><span class="txt">食材はいつもと同じでも、オリーブオイルやカレー粉など、いつもと違う調味料を使うと新しい味を発見できるかも？！味のバリエーションも広がります♪</span> </div> </div></li> </ul> </div> <h3 class="ttl bdrtitle_LB pink"><span><ポイント2>ちょっと意外？！残った食材をおいしくリメイク</span></h3> <div class="clearfix"> <ul> <li class="inList"> <div class="clearfix"> <div class="img"><img src="/wp-content/uploads/2019/07/oimaga_08_01_img_02.jpg" alt="" /></div> <div class="text_area"><span class="txt">余ってしまった食材の使い道に困ったら、別の料理にリメイク♪別の料理として大活躍しますよ！例えば、餃子の皮はピザの生地にアレンジできちゃいます。</span> </div> </div></li> </ul> </div> <h3 class="ttl bdrtitle_LB pink"><span><ポイント3>パーティー料理で特別感を演出</span></h3> <div class="clearfix"> <ul> <li class="inList"> <div class="clearfix"> <div class="img"><img src="/wp-content/uploads/2019/07/oimaga_08_01_img_03.jpg" alt="" /></div> <div class="text_area"><span class="txt">手間をかけなくても、わいわい食卓を囲みながら料理するだけでも盛り上がります！ホットプレートを使えば、見た目もインパクトのある料理を作れますよ♪</span> </div> </div></li> </ul> </div> <div class="textArea"> 仕事に子育てにと忙しい中で、お昼ごはんまで考えるのは大変なこと。毎回一から手作りしていたら、いくら時間があっても足りません。だからこそ、夕食の揚げ物をとっておいて、ランチ前にトースターであたためたり、食材はまとめて切ってストックしたり、調理にビニール袋やアルミホイルを使って洗い物を減らしたりと、効率よくお昼ごはんを作りたいですね♪</div> </div> <div class="bdrBgTitle pink"> <div class="wrap860"> <h2 class="ttl">脱マンネリ！ササっと作れる定番メニューのアレンジレシピ</h2> </div> </div> <div class="wrap860"> <div class="textArea">ここからは、夏休みのランチにぴったりのレシピをピックアップ！少しのアレンジでいつもとちょっと違う料理を楽しんでくださいね♪</div> <ul> <li class="inList"> <h3 class="ttl bdrtitle_LB pink"><span>オリーブオイルで香りとコクをプラス！「オリーブ香るトマトそうめん」</span></h3> <div class="clearfix"> <div class="img"><img src="/wp-content/uploads/2019/06/801549.jpeg" /></div> <div class="text_area"><span class="txt">いつものそうめんをイタリアンにアレンジ！これぞ「イタそうめん」。あっさり味なのに飽きずに食べられる秘密は、コク深い味わいの「丸鶏がらスープ」とトマトの酸味・甘みのバランスにアリ！仕上げにオリーブオイルをかけて香りをきかせて♪<br> 【調理時間：5分】<br><br> <a class="textLink_R pink" href="https://park.ajinomoto.co.jp/recipe/card/801549/?scid=pmag_AJICFS_20190806_cookdo_1">作り方はコチラ</a> </span> </div> </div> </li> <li class="inList"> <h3 class="ttl bdrtitle_LB pink"><span>たった8分で本格カフェメニュー！「エスニックタコライス」</span></h3> <div class="clearfix"> <div class="img"><img src="/wp-content/uploads/2018/03/709373.jpeg" /></div> <div class="text_area"><span class="txt">ひき肉とレタス、トマトをつかったボリューム◎の「タコライス」。「Cook Do<sub>®</sub>香味ペースト<sub>®</sub>」を使えば、カレー粉やチリパウダーを使わなくてもうま味やコク、にんにくの香りがたっぷり！たった8分で、家族大満足の1品が完成♪<br> 【調理時間：8分】<br><br> <a class="textLink_R pink" href="https://park.ajinomoto.co.jp/recipe/card/709373/?scid=pmag_AJICFS_20190806_cookdo_2">作り方はコチラ</a> </span> </div> </div> </li> <li class="inList"> <h3 class="ttl bdrtitle_LB pink"><span>おウチで屋台気分？!家族みんなでワイワイ作る「鉄板回鍋肉焼きそば」</span></h3> <div class="clearfix"> <div 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夏休みのランチ、何作る？ 脱マンネリ！家族喜ぶお助けレシピ♪｜【味の素パーク】たべる楽しさを、もっと。

夏休みのランチ、何作る？　脱マンネリ！家族喜ぶお助けレシピ♪｜【味の素パーク】たべる楽しさを、もっと。