First aid | British Red Cross

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emergencies</a></li> <li><a href="/stories/our-movement">Our Movement</a></li> </ul> </div> </div> </li> </ul> </div> </nav>  </header> <main role="main"> <div class="ml01" id="content"> <div class="t04-template"> <div class="content"> <div class="component landing-page-hero"> <div class="wrapper"> <div class="row"> <div class="base6 tp7 ml12" data-push-left="off-0 tp-1 ml-0"> <div class="landing-page-hero-text"> <h1 class="small">First Aid</h1> <div class="row"> <div class="base12 tp12 ml12"> <p class="hero-title">A minute can make a difference. </p> </div> </div> <div class="row"> <div class="base10 tp12 ml12"> <p class="large">Only 4 in 10 people in the UK would feel confident helping someone in a first aid emergency - Opinium, July 2023, nationally representative 2,000 UK adults.</p> </div> </div> </div> </div> <div class="base6 ml12 mp12 landing-page-hero-image-container"> <div class="landing-page-hero-image"> <img src="/-/media/feature/projectred/16x9/aaa-stories-and-other/heroimages/first-aid-world-first-day-children-hero.jpg?sc_lang=en&h=600&w=532&la=en&hash=2D114171876CA3043A83FD2DE91FB269" height="600" width="532" alt="Children practice first aid on a dummy" /> </div> </div> </div> </div> </div>  <section class="component sublayout-4 light "> <div class="wrapper"> <div class="row"> <div class="base12"> </div> </div> <div class="row"> <div class="base6 ml12 mp12"> <section class="component rich-text"> <p>Would you know what to do in a first aid emergency? The British Red Cross offers free online workshops and resources to help build skills and confidence to save lives. Scroll down to find out more. </p> <p><strong style="font-size: 1.8rem;">Staying safe while giving first aid</strong></p> <p>Please always consider your personal safety when giving first aid. Look out for any dangers and only act when you're confident it is <span id="learnteach">safe to do so.</span></p> </section> </div> <div class="base6 ml12 mp12"> <section class="component rich-text"> <p><strong>On this page you can:</strong></p> <ul> <li>learn or teach simple first aid skills</li> <li>find a free first aid workshop</li> <li>book a paid first aid course with Red Cross Training</li> <li>download our free First aid app</li> <li>read true first aid stories</li> </ul> </section> </div> </div> </div> </section> <div class="component related-links light"> <div class="wrapper"> <div class="row related-links-title"> <div class="base8 ml12 mp12" data-push-left="off-2 ml-0 mp-0"> <h2>Learn and teach</h2> <p>Use our free online resources to learn simple first aid skills, or our first aid teaching resources in classrooms.</p> </div> </div> <div class="row"> <div class="base10 ml12 mp12" data-push-left="off-1 ml-0 mp-0"> <div class="row"> <div class="base12 related-links--wide related-links--left"> <div class="related-links-item js-listing-result"> <picture>  <source srcset="/-/media/feature/projectred/16x9/first-aid/teaching-resources-learn-first-aid.jpg?h=506&w=900&hash=544BA471A298E7BE93B86975B390BFA8" media="(min-width:768px)">  <img srcset="/-/media/feature/projectred/16x9/first-aid/teaching-resources-learn-first-aid.jpg?h=399&w=710&hash=C16670CF0E3E38E860E0C282F3D81103" alt="Woman performs first aid on unresponsive man"> </picture> <div class="related-links-positioning"> <div class="related-links-text"> <h2>Learn first aid</h2> <p>Free first aid resources, workshops and self-directed learning to support you to learn these life saving skills in a way that suits you. First aid learning for babies and children is also available. </p> <div class="js-listing-link"> <a href="/first-aid/learn-first-aid" class="cta secondary"><span class="icon-menu-arrow" data-grunticon-embed></span><span>Learn first aid</span></a> </div> </div> </div> </div> </div> <div class="base6 ml12 mp12"> <div class="related-links-item js-listing-result"> <picture>  <source srcset="/-/media/feature/projectred/16x9/other/stories-first-aid-education-houses-of-parliament.jpg?h=506&w=900&sc_lang=en&hash=D345F8BCB5C93B14429A4BD932AE48E0" media="(min-width:768px)">  <img srcset="/-/media/feature/projectred/16x9/other/stories-first-aid-education-houses-of-parliament.jpg?h=399&w=710&sc_lang=en&hash=89F2AB45B25B959C9F266159420964EF" alt="Children from Ark Oval Primary Academy School in South London practise first aid on dummies on the lawn in front of the UK Houses of Parliament."> </picture> <div class="related-links-text"> <h2>Teach first aid</h2> <p>Curriculum information and free resources (also available in Welsh) to teach life-saving first aid skills to students and test their knowledge.</p> <div class="js-listing-link"> <a href="/first-aid/teach-first-aid" class="cta secondary"><span class="icon-menu-arrow" data-grunticon-embed></span><span>First aid teaching resources</span></a> </div> </div> </div> </div> <div class="base6 ml12 mp12"> <div class="related-links-item js-listing-result"> <picture>  <source srcset="/-/media/feature/projectred/16x9/first-aid/first-aid-training-landing-page.jpg?h=506&w=900&hash=A992F653B4E06D025D01596972248C76" media="(min-width:768px)">  <img srcset="/-/media/feature/projectred/16x9/first-aid/first-aid-training-landing-page.jpg?h=399&w=710&hash=06F819B1488CCF5C3293D83291CA5029" alt="First Aid Training session"> </picture> <div class="related-links-text"> <h2>First aid videos</h2> <p>Challenge yourself by taking five minutes or more out of your day to learn five skills from our videos. Follow along to learn essential skills to help someone in an emergency.</p> <div class="js-listing-link"> <a href="/first-aid/learn-first-aid/videos" class="cta secondary"><span class="icon-menu-arrow" data-grunticon-embed></span><span>Watch first aid videos</span></a> </div> </div> </div> </div> </div> </div> </div> </div> </div> <section class="component sublayout-4 light "> <div class="wrapper"> <div class="row"> <div class="base12"> <section class="component rich-text light"> <div class="wrapper"> <div class="row"> <div class="base7 ml12 mp12" data-push-left="off-1 ml-0 mp-0"> <h2>First aid workshops and Red Cross Training courses</h2> <p>What is the difference between a workshop and a course? </p> <ul> <li>Workshop: free first aid workshops for individuals and schools that empower learners with basic first aid skills using everyday objects. These workshops are free but unaccredited. </li> </ul> <ul> <li>Course: accredited first aid courses (provided by <a href="https://www.redcrossfirstaidtraining.co.uk/">Red Cross Training</a>) that require payment and provide learners with a valuable first aid qualification.</li> </ul> </div> </div> </div> </section> </div> </div> <div class="row"> <div class="base6 ml12 mp12"> <section class="component rich-text"> <h3>Free first aid workshops</h3> <p><span style="text-align: center;">Free workshops, online or face-to-face, to learn basic first aid skills. These workshops are unaccredited, but equip you with basic skills to help in a first aid emergency.</span></p> <p><span style="text-align: center;"></span><span style="font-size: 1.8rem; text-align: center;"><a href="/get-involved/teaching-resources/community-education-workshops/first-aid-workshop-for-adults">Book an adult workshop</a></span></p> <p><span style="font-size: 1.8rem; text-align: center;"></span><a href="https://www.redcross.org.uk/get-involved/teaching-resources/community-education-workshops/youth#firstaid" style="font-size: 1.8rem; text-align: center;">Book a youth workshop</a></p> </section> </div> <div class="base6 ml12 mp12"> <section class="component rich-text"> <h3>Paid first aid courses</h3> <p>Health and safety, first aid at work, mental health training and more. These accredited courses by Red Cross Training require payment and will provide you with a valuable first aid qualification.  </p> <p><a href="https://www.redcrossfirstaidtraining.co.uk/courses/">Book a first aid course</a></p> </section> </div> </div> </div> </section> <div class="component related-links light"> <div class="wrapper"> <div class="row related-links-title"> <div class="base8 ml12 mp12" data-push-left="off-2 ml-0 mp-0"> <h2>Free first aid app by British Red Cross</h2> <p>A free app developed by the British Red Cross to help you learn and practise first aid.</p> </div> </div> <div class="row"> <div class="base10 ml12 mp12" data-push-left="off-1 ml-0 mp-0"> <div class="row"> <div class="base12 related-links--wide related-links--left"> <div class="related-links-item js-listing-result"> <picture>  <source srcset="/-/media/feature/projectred/16x9/fa-app-1.jpg?h=506&w=900&sc_lang=en&hash=DBD16ECDF267A3944DAF3A649304FAA3" media="(min-width:768px)">  <img srcset="/-/media/feature/projectred/16x9/fa-app-1.jpg?h=399&w=710&sc_lang=en&hash=A477458E66B61FFAA6FA6BE08D0475AD" alt="Close-up shot of a man's hands holding an iPhone with the British Red Cross First Aid App open on the screen"> </picture> <div class="related-links-positioning"> <div class="related-links-text"> <h2>Access first aid advice easily</h2> <p>Download our free first aid app to learn and practise first aid. With our digital helper, you can have first aid skills with you wherever you go.</p> <div class="js-listing-link"> <a href="/first-aid/first-aid-apps" class="cta secondary"><span class="icon-menu-arrow" data-grunticon-embed></span><span>Download first aid app</span></a> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> <div class="component related-links light"> <div class="wrapper"> <div class="row related-links-title"> <div class="base8 ml12 mp12" data-push-left="off-2 ml-0 mp-0"> <h2>True first aid stories</h2> <p>Read about times where simple first aid skills helped save real lives.</p> </div> </div> <div class="row"> <div class="base10 ml12 mp12" data-push-left="off-1 ml-0 mp-0"> <div class="row"> <div class="base6 ml12 mp12"> <div class="related-links-item js-listing-result"> <picture>  <source srcset="/-/media/feature/projectred/16x9/first-aid/first-aid-heart-attack-tim-connor-landscape.png?h=506&w=900&sc_lang=en&hash=751B290CCE081B53A5B455B57582BCAC" media="(min-width:768px)">  <img srcset="/-/media/feature/projectred/16x9/first-aid/first-aid-heart-attack-tim-connor-landscape.png?h=399&w=710&sc_lang=en&hash=C49EE1674095B5A2D04E2E0F5BAB60CF" alt="Tim Connor, who took a British Red Cross first aid course and later helped his colleague having a heart attack."> </picture> <div class="related-links-text"> <h2>How to help someone having a heart attack</h2> <p>When Tony complained of chest pains and was struggling to breathe, his colleague Tim knew exactly what to do.</p> <div class="js-listing-link"> <a href="/stories/health-and-social-care/first-aid/how-to-help-someone-having-a-heart-attack" class="cta secondary"><span class="icon-menu-arrow" data-grunticon-embed></span><span>Read Tim's story</span></a> </div> </div> </div> </div> <div class="base6 ml12 mp12"> <div class="related-links-item js-listing-result"> <picture>  <source srcset="/-/media/feature/projectred/16x9/first-aid/first-aid-true-stories.jpg?h=506&w=900&hash=71BDD3FC812E36D5235078343914C4A7" media="(min-width:768px)">  <img srcset="/-/media/feature/projectred/16x9/first-aid/first-aid-true-stories.jpg?h=399&w=710&hash=D52C56346B45352089704A1F498E4E45" alt="First aid true stories"> </picture> <div class="related-links-text"> <h2>How to help a 10-month old baby with burns</h2> <p>It took less than 10 seconds for baby Tamzin to be in a life-threatening situation.</p> <div class="js-listing-link"> <a href="/stories/health-and-social-care/first-aid/first-aid-for-burns-i-never-want-to-hear-that-sound-again" class="cta secondary"><span class="icon-menu-arrow" data-grunticon-embed></span><span>Read Vikki's story</span></a> </div> </div> </div> </div> <div class="base12 related-links--wide related-links--left"> <div class="related-links-item js-listing-result"> <picture>  <source srcset="/-/media/feature/projectred/16x9/get-involved/teaching-resources-first-aid-focus.jpg?h=506&w=900&hash=8F8CC734C6AD12FC7B33AF8EF4F69556" media="(min-width:768px)">  <img srcset="/-/media/feature/projectred/16x9/get-involved/teaching-resources-first-aid-focus.jpg?h=399&w=710&hash=A90EB0334B8D9EAD27DDA661A95028CD" alt="A girl calls 999 on her mobile phone for first aid advice as a young man lies on the ground with his eyes closed."> </picture> <div class="related-links-positioning"> <div class="related-links-text"> <h2>See all first aid true stories</h2> <p>Do you really need to learn first aid skills? How useful could they be in your day-to-day life? Read our true stories and see for yourself.</p> <div class="js-listing-link"> <a href="/first-aid/first-aid-true-stories" class="cta secondary"><span class="icon-menu-arrow" data-grunticon-embed></span><span>See all first aid true stories</span></a> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> <div class="component section-links section-links--primary light"> <div class="wrapper"> <div class="row section-links-title"> <div class="base8 ml12 mp12" data-push-left="off-2 ml-0 mp-0"> <h2>Buy first aid products</h2> <p>Get high-quality AEDs (Automated External Defibrillators) and manuals from the British Red Cross.</p> </div> </div> <div class="row"> <div class="base10 ml12 mp12" data-push-left="off-1 ml-0 mp-0"> <div class="row section-links-row"> <div class="section-links-primary-link"> <a href="https://www.redcrossfirstaidtraining.co.uk/what-we-do/first-aid-products/" class="cta"><span class="icon-menu-arrow" data-grunticon-embed></span><span>Buy approved first aid products</span></a> </div> <div class="section-links-primary-link">  </div> </div> </div> </div> </div> </div>  <div class="component feedback"> <div class="wrapper"> <div class="row"> <div class="base10 ml12 mp12" data-push-left="off-1 ml-0 mp-0"> <div class="feedback-grid"> <div class="feedback-links"> <div class="feedback-row"> <p><span style="background-color: #ffffff; color: #172b4d;">Do you have a question about this page or want to give us feedback? 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