CINXE.COM

<!DOCTYPE html> <html class="client-nojs vector-feature-language-in-header-enabled vector-feature-language-in-main-page-header-disabled vector-feature-sticky-header-disabled vector-feature-page-tools-pinned-disabled vector-feature-toc-pinned-clientpref-1 vector-feature-main-menu-pinned-disabled vector-feature-limited-width-clientpref-1 vector-feature-limited-width-content-enabled vector-feature-custom-font-size-clientpref-1 vector-feature-appearance-pinned-clientpref-1 vector-feature-night-mode-enabled skin-theme-clientpref-day vector-toc-available" lang="is" dir="ltr"> <head> <meta charset="UTF-8"> <title>Vöðvaverkir - Wikipedia, frjálsa alfræðiritið</title> <script>(function(){var className="client-js vector-feature-language-in-header-enabled vector-feature-language-in-main-page-header-disabled vector-feature-sticky-header-disabled vector-feature-page-tools-pinned-disabled vector-feature-toc-pinned-clientpref-1 vector-feature-main-menu-pinned-disabled vector-feature-limited-width-clientpref-1 vector-feature-limited-width-content-enabled vector-feature-custom-font-size-clientpref-1 vector-feature-appearance-pinned-clientpref-1 vector-feature-night-mode-enabled skin-theme-clientpref-day vector-toc-available";var cookie=document.cookie.match(/(?:^|; )iswikimwclientpreferences=([^;]+)/);if(cookie){cookie[1].split('%2C').forEach(function(pref){className=className.replace(new RegExp('(^| )'+pref.replace(/-clientpref-\w+$|[^\w-]+/g,'')+'-clientpref-\\w+( |$)'),'$1'+pref+'$2');});}document.documentElement.className=className;}());RLCONF={"wgBreakFrames":false,"wgSeparatorTransformTable":[",\t.",".\t,"],"wgDigitTransformTable":["",""], "wgDefaultDateFormat":"dmyt","wgMonthNames":["","janúar","febrúar","mars","apríl","maí","júní","júlí","ágúst","september","október","nóvember","desember"],"wgRequestId":"7c71affa-6453-4588-9077-b45e10bbb747","wgCanonicalNamespace":"","wgCanonicalSpecialPageName":false,"wgNamespaceNumber":0,"wgPageName":"Vöðvaverkir","wgTitle":"Vöðvaverkir","wgCurRevisionId":1754705,"wgRevisionId":1754705,"wgArticleId":55665,"wgIsArticle":true,"wgIsRedirect":false,"wgAction":"view","wgUserName":null,"wgUserGroups":["*"],"wgCategories":["Wikipedia:Greinar sem skortir heimildir","Wikipedia:Heilsustubbar","Sjúkdómar"],"wgPageViewLanguage":"is","wgPageContentLanguage":"is","wgPageContentModel":"wikitext","wgRelevantPageName":"Vöðvaverkir","wgRelevantArticleId":55665,"wgIsProbablyEditable":true,"wgRelevantPageIsProbablyEditable":true,"wgRestrictionEdit":[],"wgRestrictionMove":[],"wgNoticeProject":"wikipedia","wgCiteReferencePreviewsActive":true,"wgMediaViewerOnClick":true, "wgMediaViewerEnabledByDefault":true,"wgPopupsFlags":0,"wgVisualEditor":{"pageLanguageCode":"is","pageLanguageDir":"ltr","pageVariantFallbacks":"is"},"wgMFDisplayWikibaseDescriptions":{"search":true,"watchlist":true,"tagline":true,"nearby":true},"wgWMESchemaEditAttemptStepOversample":false,"wgWMEPageLength":700,"wgRelatedArticlesCompat":[],"wgEditSubmitButtonLabelPublish":true,"wgULSPosition":"interlanguage","wgULSisCompactLinksEnabled":false,"wgVector2022LanguageInHeader":true,"wgULSisLanguageSelectorEmpty":false,"wgWikibaseItemId":"Q474959","wgCheckUserClientHintsHeadersJsApi":["brands","architecture","bitness","fullVersionList","mobile","model","platform","platformVersion"],"GEHomepageSuggestedEditsEnableTopics":true,"wgGETopicsMatchModeEnabled":false,"wgGEStructuredTaskRejectionReasonTextInputEnabled":false,"wgGELevelingUpEnabledForUser":false};RLSTATE={"ext.gadget.graabot":"ready","ext.globalCssJs.user.styles":"ready","site.styles":"ready","user.styles":"ready", "ext.globalCssJs.user":"ready","user":"ready","user.options":"loading","skins.vector.search.codex.styles":"ready","skins.vector.styles":"ready","skins.vector.icons":"ready","ext.wikimediamessages.styles":"ready","ext.visualEditor.desktopArticleTarget.noscript":"ready","ext.uls.interlanguage":"ready","wikibase.client.init":"ready","ext.wikimediaBadges":"ready"};RLPAGEMODULES=["site","mediawiki.page.ready","skins.vector.js","ext.centralNotice.geoIP","ext.centralNotice.startUp","ext.urlShortener.toolbar","ext.centralauth.centralautologin","mmv.bootstrap","ext.popups","ext.visualEditor.desktopArticleTarget.init","ext.visualEditor.targetLoader","ext.echo.centralauth","ext.eventLogging","ext.wikimediaEvents","ext.navigationTiming","ext.uls.interface","ext.cx.eventlogging.campaigns","ext.cx.uls.quick.actions","wikibase.client.vector-2022","ext.checkUser.clientHints","ext.growthExperiments.SuggestedEditSession","wikibase.sidebar.tracking"];</script> <script>(RLQ=window.RLQ||[]).push(function(){mw.loader.impl(function(){return["user.options@12s5i",function($,jQuery,require,module){mw.user.tokens.set({"patrolToken":"+\\","watchToken":"+\\","csrfToken":"+\\"}); }];});});</script> <link rel="stylesheet" href="/w/load.php?lang=is&modules=ext.uls.interlanguage%7Cext.visualEditor.desktopArticleTarget.noscript%7Cext.wikimediaBadges%7Cext.wikimediamessages.styles%7Cskins.vector.icons%2Cstyles%7Cskins.vector.search.codex.styles%7Cwikibase.client.init&only=styles&skin=vector-2022"> <script async="" src="/w/load.php?lang=is&modules=startup&only=scripts&raw=1&skin=vector-2022"></script> <meta name="ResourceLoaderDynamicStyles" content=""> <link rel="stylesheet" href="/w/load.php?lang=is&modules=ext.gadget.graabot&only=styles&skin=vector-2022"> <link rel="stylesheet" href="/w/load.php?lang=is&modules=site.styles&only=styles&skin=vector-2022"> <meta name="generator" content="MediaWiki 1.44.0-wmf.5"> <meta name="referrer" content="origin"> <meta name="referrer" content="origin-when-cross-origin"> <meta name="robots" content="max-image-preview:standard"> <meta name="format-detection" content="telephone=no"> <meta name="viewport" content="width=1120"> <meta property="og:title" content="Vöðvaverkir - Wikipedia, frjálsa alfræðiritið"> <meta property="og:type" content="website"> <link rel="preconnect" href="//upload.wikimedia.org"> <link rel="alternate" media="only screen and (max-width: 640px)" href="//is.m.wikipedia.org/wiki/V%C3%B6%C3%B0vaverkir"> <link rel="alternate" type="application/x-wiki" title="Breyta" href="/w/index.php?title=V%C3%B6%C3%B0vaverkir&action=edit"> <link rel="apple-touch-icon" href="/static/apple-touch/wikipedia.png"> <link rel="icon" href="/static/favicon/wikipedia.ico"> <link rel="search" type="application/opensearchdescription+xml" href="/w/rest.php/v1/search" title="Wikipedia (is)"> <link rel="EditURI" type="application/rsd+xml" href="//is.wikipedia.org/w/api.php?action=rsd"> <link rel="canonical" href="https://is.wikipedia.org/wiki/V%C3%B6%C3%B0vaverkir"> <link rel="license" href="https://creativecommons.org/licenses/by-sa/4.0/deed.is"> <link rel="alternate" type="application/atom+xml" title="Wikipedia Atom-streymi" href="/w/index.php?title=Kerfiss%C3%AD%C3%B0a:N%C3%BDlegar_breytingar&feed=atom"> <link rel="dns-prefetch" href="//meta.wikimedia.org" /> <link rel="dns-prefetch" href="//login.wikimedia.org"> </head> <body class="skin--responsive skin-vector skin-vector-search-vue mediawiki ltr sitedir-ltr mw-hide-empty-elt ns-0 ns-subject mw-editable page-Vöðvaverkir rootpage-Vöðvaverkir skin-vector-2022 action-view"><a class="mw-jump-link" href="#bodyContent">Fara í innihald</a> <div class="vector-header-container"> <header class="vector-header mw-header"> <div class="vector-header-start"> <nav class="vector-main-menu-landmark" aria-label="Vefsíða"> <div id="vector-main-menu-dropdown" class="vector-dropdown vector-main-menu-dropdown vector-button-flush-left vector-button-flush-right" > <input type="checkbox" id="vector-main-menu-dropdown-checkbox" role="button" aria-haspopup="true" data-event-name="ui.dropdown-vector-main-menu-dropdown" class="vector-dropdown-checkbox " aria-label="Aðalvalmynd" > <label id="vector-main-menu-dropdown-label" for="vector-main-menu-dropdown-checkbox" class="vector-dropdown-label cdx-button cdx-button--fake-button cdx-button--fake-button--enabled cdx-button--weight-quiet cdx-button--icon-only " aria-hidden="true" ><span class="vector-icon mw-ui-icon-menu mw-ui-icon-wikimedia-menu"></span> <span class="vector-dropdown-label-text">Aðalvalmynd</span> </label> <div class="vector-dropdown-content"> <div id="vector-main-menu-unpinned-container" class="vector-unpinned-container"> <div id="vector-main-menu" class="vector-main-menu vector-pinnable-element"> <div class="vector-pinnable-header vector-main-menu-pinnable-header vector-pinnable-header-unpinned" data-feature-name="main-menu-pinned" data-pinnable-element-id="vector-main-menu" data-pinned-container-id="vector-main-menu-pinned-container" data-unpinned-container-id="vector-main-menu-unpinned-container" > <div class="vector-pinnable-header-label">Aðalvalmynd</div> <button class="vector-pinnable-header-toggle-button vector-pinnable-header-pin-button" data-event-name="pinnable-header.vector-main-menu.pin">færa í hliðarstiku</button> <button class="vector-pinnable-header-toggle-button vector-pinnable-header-unpin-button" data-event-name="pinnable-header.vector-main-menu.unpin">fela</button> </div> <div id="p-navigation" class="vector-menu mw-portlet mw-portlet-navigation" > <div class="vector-menu-heading"> Flakk </div> <div class="vector-menu-content"> <ul class="vector-menu-content-list"> <li id="n-mainpage" class="mw-list-item"><a href="/wiki/Fors%C3%AD%C3%B0a" title="Forsíða Wikipedia [z]" accesskey="z"><span>Forsíða</span></a></li><li id="n-Úrvalsefni" class="mw-list-item"><a href="/wiki/G%C3%A1tt:%C3%9Arvalsefni"><span>Úrvalsefni</span></a></li><li id="n-Efnisyfirlit" class="mw-list-item"><a href="/wiki/Flokkur:Efnisyfirlit"><span>Efnisyfirlit</span></a></li><li id="n-randompage" class="mw-list-item"><a href="/wiki/Kerfiss%C3%AD%C3%B0a:Handah%C3%B3fsvalin_s%C3%AD%C3%B0a" title="Handahófsvalin síða [x]" accesskey="x"><span>Handahófsvalin síða</span></a></li><li id="n-help" class="mw-list-item"><a href="/wiki/Hj%C3%A1lp:Efnisyfirlit" title="Efnisyfirlit yfir hjálparsíður."><span>Hjálp</span></a></li> </ul> </div> </div> <div id="p-verkefnið" class="vector-menu mw-portlet mw-portlet-verkefnið" > <div class="vector-menu-heading"> Verkefnið </div> <div class="vector-menu-content"> <ul class="vector-menu-content-list"> <li id="n-recentchanges" class="mw-list-item"><a href="/wiki/Kerfiss%C3%AD%C3%B0a:N%C3%BDlegar_breytingar" title="Listi yfir nýlegar breytingar. [r]" accesskey="r"><span>Nýlegar breytingar</span></a></li><li id="n-newpages" class="mw-list-item"><a href="/wiki/Kerfiss%C3%AD%C3%B0a:N%C3%BDjustu_greinar"><span>Nýjustu greinar</span></a></li><li id="n-portal" class="mw-list-item"><a href="/wiki/Wikipedia:Samf%C3%A9lagsg%C3%A1tt" title="Um verkefnið, hvernig er hægt að hjálpa og hvar á að byrja"><span>Samfélagsgátt</span></a></li><li id="n-Potturinn" class="mw-list-item"><a href="/wiki/Wikipedia:Potturinn"><span>Potturinn</span></a></li> </ul> </div> </div> </div> </div> </div> </div> </nav> <a href="/wiki/Fors%C3%AD%C3%B0a" class="mw-logo"> <img class="mw-logo-icon" src="/static/images/icons/wikipedia.png" alt="" aria-hidden="true" height="50" width="50"> <span class="mw-logo-container skin-invert"> <img class="mw-logo-wordmark" alt="Wikipedia" src="/static/images/mobile/copyright/wikipedia-wordmark-en.svg" style="width: 7.5em; height: 1.125em;"> <img class="mw-logo-tagline" alt="Frjálsa alfræðiritið" src="/static/images/mobile/copyright/wikipedia-tagline-is.svg" width="118" height="12" style="width: 7.375em; height: 0.75em;"> </span> </a> </div> <div class="vector-header-end"> <div id="p-search" role="search" class="vector-search-box-vue vector-search-box-collapses vector-search-box-show-thumbnail vector-search-box-auto-expand-width vector-search-box"> <a href="/wiki/Kerfiss%C3%AD%C3%B0a:Leit" class="cdx-button cdx-button--fake-button cdx-button--fake-button--enabled cdx-button--weight-quiet cdx-button--icon-only search-toggle" title="Leit á þessari Wiki [f]" accesskey="f"><span class="vector-icon mw-ui-icon-search mw-ui-icon-wikimedia-search"></span> <span>Leit</span> </a> <div class="vector-typeahead-search-container"> <div class="cdx-typeahead-search cdx-typeahead-search--show-thumbnail cdx-typeahead-search--auto-expand-width"> <form action="/w/index.php" id="searchform" class="cdx-search-input cdx-search-input--has-end-button"> <div id="simpleSearch" class="cdx-search-input__input-wrapper" data-search-loc="header-moved"> <div class="cdx-text-input cdx-text-input--has-start-icon"> <input class="cdx-text-input__input" type="search" name="search" placeholder="Leita á Wikipedia" aria-label="Leita á Wikipedia" autocapitalize="sentences" title="Leit á þessari Wiki [f]" accesskey="f" id="searchInput" > <span class="cdx-text-input__icon cdx-text-input__start-icon"></span> </div> <input type="hidden" name="title" value="Kerfissíða:Leit"> </div> <button class="cdx-button cdx-search-input__end-button">Leita</button> </form> </div> </div> </div> <nav class="vector-user-links vector-user-links-wide" aria-label="Persónuleg verkfæri"> <div class="vector-user-links-main"> <div id="p-vector-user-menu-preferences" class="vector-menu mw-portlet emptyPortlet" > <div class="vector-menu-content"> <ul class="vector-menu-content-list"> </ul> </div> </div> <div id="p-vector-user-menu-userpage" class="vector-menu mw-portlet emptyPortlet" > <div class="vector-menu-content"> <ul class="vector-menu-content-list"> </ul> </div> </div> <nav class="vector-appearance-landmark" aria-label="Útlit"> <div id="vector-appearance-dropdown" class="vector-dropdown " title="Breyttu leturstærð, breidd og bakgrunnslit vefsíðunnar" > <input type="checkbox" id="vector-appearance-dropdown-checkbox" role="button" aria-haspopup="true" data-event-name="ui.dropdown-vector-appearance-dropdown" class="vector-dropdown-checkbox " aria-label="Útlit" > <label id="vector-appearance-dropdown-label" for="vector-appearance-dropdown-checkbox" class="vector-dropdown-label cdx-button cdx-button--fake-button cdx-button--fake-button--enabled cdx-button--weight-quiet cdx-button--icon-only " aria-hidden="true" ><span class="vector-icon mw-ui-icon-appearance mw-ui-icon-wikimedia-appearance"></span> <span class="vector-dropdown-label-text">Útlit</span> </label> <div class="vector-dropdown-content"> <div id="vector-appearance-unpinned-container" class="vector-unpinned-container"> </div> </div> </div> </nav> <div id="p-vector-user-menu-notifications" class="vector-menu mw-portlet emptyPortlet" > <div class="vector-menu-content"> <ul class="vector-menu-content-list"> </ul> </div> </div> <div id="p-vector-user-menu-overflow" class="vector-menu mw-portlet" > <div class="vector-menu-content"> <ul class="vector-menu-content-list"> <li id="pt-sitesupport-2" class="user-links-collapsible-item mw-list-item user-links-collapsible-item"><a data-mw="interface" href="//donate.wikimedia.org/wiki/Special:FundraiserRedirector?utm_source=donate&utm_medium=sidebar&utm_campaign=C13_is.wikipedia.org&uselang=is" class=""><span>Fjárframlög</span></a> </li> <li id="pt-createaccount-2" class="user-links-collapsible-item mw-list-item user-links-collapsible-item"><a data-mw="interface" href="/w/index.php?title=Kerfiss%C3%AD%C3%B0a:B%C3%BAa_til_a%C3%B0gang&returnto=V%C3%B6%C3%B0vaverkir" title="Þú ert hvattur/hvött til að búa til aðgang og skrá þig inn; en það er ekki skylda" class=""><span>Búa til aðgang</span></a> </li> <li id="pt-login-2" class="user-links-collapsible-item mw-list-item user-links-collapsible-item"><a data-mw="interface" href="/w/index.php?title=Kerfiss%C3%AD%C3%B0a:Innskr%C3%A1&returnto=V%C3%B6%C3%B0vaverkir" title="Þú ert hvattur/hvött til að innskrá þig, það er hinsvegar ekki skylda. [o]" accesskey="o" class=""><span>Skrá inn</span></a> </li> </ul> </div> </div> </div> <div id="vector-user-links-dropdown" class="vector-dropdown vector-user-menu vector-button-flush-right vector-user-menu-logged-out" title="Frekari valkostir" > <input type="checkbox" id="vector-user-links-dropdown-checkbox" role="button" aria-haspopup="true" data-event-name="ui.dropdown-vector-user-links-dropdown" class="vector-dropdown-checkbox " aria-label="Persónuleg verkfæri" > <label id="vector-user-links-dropdown-label" for="vector-user-links-dropdown-checkbox" class="vector-dropdown-label cdx-button cdx-button--fake-button cdx-button--fake-button--enabled cdx-button--weight-quiet cdx-button--icon-only " aria-hidden="true" ><span class="vector-icon mw-ui-icon-ellipsis mw-ui-icon-wikimedia-ellipsis"></span> <span class="vector-dropdown-label-text">Persónuleg verkfæri</span> </label> <div class="vector-dropdown-content"> <div id="p-personal" class="vector-menu mw-portlet mw-portlet-personal user-links-collapsible-item" title="Notandavalmynd" > <div class="vector-menu-content"> <ul class="vector-menu-content-list"> <li id="pt-sitesupport" class="user-links-collapsible-item mw-list-item"><a href="//donate.wikimedia.org/wiki/Special:FundraiserRedirector?utm_source=donate&utm_medium=sidebar&utm_campaign=C13_is.wikipedia.org&uselang=is"><span>Fjárframlög</span></a></li><li id="pt-createaccount" class="user-links-collapsible-item mw-list-item"><a href="/w/index.php?title=Kerfiss%C3%AD%C3%B0a:B%C3%BAa_til_a%C3%B0gang&returnto=V%C3%B6%C3%B0vaverkir" title="Þú ert hvattur/hvött til að búa til aðgang og skrá þig inn; en það er ekki skylda"><span class="vector-icon mw-ui-icon-userAdd mw-ui-icon-wikimedia-userAdd"></span> <span>Búa til aðgang</span></a></li><li id="pt-login" class="user-links-collapsible-item mw-list-item"><a href="/w/index.php?title=Kerfiss%C3%AD%C3%B0a:Innskr%C3%A1&returnto=V%C3%B6%C3%B0vaverkir" title="Þú ert hvattur/hvött til að innskrá þig, það er hinsvegar ekki skylda. [o]" accesskey="o"><span class="vector-icon mw-ui-icon-logIn mw-ui-icon-wikimedia-logIn"></span> <span>Skrá inn</span></a></li> </ul> </div> </div> <div id="p-user-menu-anon-editor" class="vector-menu mw-portlet mw-portlet-user-menu-anon-editor" > <div class="vector-menu-heading"> Síður fyrir útskráða notendur <a href="/wiki/Hj%C3%A1lp:Introduction" aria-label="Læra meira um breytingar"><span>Læra meira</span></a> </div> <div class="vector-menu-content"> <ul class="vector-menu-content-list"> <li id="pt-anoncontribs" class="mw-list-item"><a href="/wiki/Kerfiss%C3%AD%C3%B0a:Framl%C3%B6g_m%C3%ADn" title="Listi yfir breytingar frá þessu IP-staðfangi [y]" accesskey="y"><span>Framlög</span></a></li><li id="pt-anontalk" class="mw-list-item"><a href="/wiki/Kerfiss%C3%AD%C3%B0a:Spjallas%C3%AD%C3%B0a_m%C3%ADn" title="Spjall um breytingar frá þessu IP-staðfangi [n]" accesskey="n"><span>Spjall</span></a></li> </ul> </div> </div> </div> </div> </nav> </div> </header> </div> <div class="mw-page-container"> <div class="mw-page-container-inner"> <div class="vector-sitenotice-container"> <div id="siteNotice"></div> </div> <div class="vector-column-start"> <div class="vector-main-menu-container"> <div id="mw-navigation"> <nav id="mw-panel" class="vector-main-menu-landmark" aria-label="Vefsíða"> <div id="vector-main-menu-pinned-container" class="vector-pinned-container"> </div> </nav> </div> </div> <div class="vector-sticky-pinned-container"> <nav id="mw-panel-toc" aria-label="Efni" data-event-name="ui.sidebar-toc" class="mw-table-of-contents-container vector-toc-landmark"> <div id="vector-toc-pinned-container" class="vector-pinned-container"> <div id="vector-toc" class="vector-toc vector-pinnable-element"> <div class="vector-pinnable-header vector-toc-pinnable-header vector-pinnable-header-pinned" data-feature-name="toc-pinned" data-pinnable-element-id="vector-toc" > <h2 class="vector-pinnable-header-label">Efni</h2> <button class="vector-pinnable-header-toggle-button vector-pinnable-header-pin-button" data-event-name="pinnable-header.vector-toc.pin">færa í hliðarstiku</button> <button class="vector-pinnable-header-toggle-button vector-pinnable-header-unpin-button" data-event-name="pinnable-header.vector-toc.unpin">fela</button> </div> <ul class="vector-toc-contents" id="mw-panel-toc-list"> <li id="toc-mw-content-text" class="vector-toc-list-item vector-toc-level-1"> <a href="#" class="vector-toc-link"> <div class="vector-toc-text">Byrjun</div> </a> </li> <li id="toc-Tenglar" class="vector-toc-list-item vector-toc-level-1 vector-toc-list-item-expanded"> <a class="vector-toc-link" href="#Tenglar"> <div class="vector-toc-text"> <span class="vector-toc-numb">1</span> <span>Tenglar</span> </div> </a> <ul id="toc-Tenglar-sublist" class="vector-toc-list"> </ul> </li> </ul> </div> </div> </nav> </div> </div> <div class="mw-content-container"> <main id="content" class="mw-body"> <header class="mw-body-header vector-page-titlebar"> <nav aria-label="Efni" class="vector-toc-landmark"> <div id="vector-page-titlebar-toc" class="vector-dropdown vector-page-titlebar-toc vector-button-flush-left" > <input type="checkbox" id="vector-page-titlebar-toc-checkbox" role="button" aria-haspopup="true" data-event-name="ui.dropdown-vector-page-titlebar-toc" class="vector-dropdown-checkbox " aria-label="Sýna/fela efnisyfirlit" > <label id="vector-page-titlebar-toc-label" for="vector-page-titlebar-toc-checkbox" class="vector-dropdown-label cdx-button cdx-button--fake-button cdx-button--fake-button--enabled cdx-button--weight-quiet cdx-button--icon-only " aria-hidden="true" ><span class="vector-icon mw-ui-icon-listBullet mw-ui-icon-wikimedia-listBullet"></span> <span class="vector-dropdown-label-text">Sýna/fela efnisyfirlit</span> </label> <div class="vector-dropdown-content"> <div id="vector-page-titlebar-toc-unpinned-container" class="vector-unpinned-container"> </div> </div> </div> </nav> <h1 id="firstHeading" class="firstHeading mw-first-heading"><span class="mw-page-title-main">Vöðvaverkir</span></h1> <div id="p-lang-btn" class="vector-dropdown mw-portlet mw-portlet-lang" > <input type="checkbox" id="p-lang-btn-checkbox" role="button" aria-haspopup="true" data-event-name="ui.dropdown-p-lang-btn" class="vector-dropdown-checkbox mw-interlanguage-selector" aria-label="Fara á grein á öðru tungumáli. Til staðar á 38 tungumálum" > <label id="p-lang-btn-label" for="p-lang-btn-checkbox" class="vector-dropdown-label cdx-button cdx-button--fake-button cdx-button--fake-button--enabled cdx-button--weight-quiet cdx-button--action-progressive mw-portlet-lang-heading-38" aria-hidden="true" ><span class="vector-icon mw-ui-icon-language-progressive mw-ui-icon-wikimedia-language-progressive"></span> <span class="vector-dropdown-label-text">38 tungumál</span> </label> <div class="vector-dropdown-content"> <div class="vector-menu-content"> <ul class="vector-menu-content-list"> <li class="interlanguage-link interwiki-ar mw-list-item"><a href="https://ar.wikipedia.org/wiki/%D8%A3%D9%84%D9%85_%D8%B9%D8%B6%D9%84%D9%8A" title="ألم عضلي – arabíska" lang="ar" hreflang="ar" data-title="ألم عضلي" data-language-autonym="العربية" data-language-local-name="arabíska" class="interlanguage-link-target"><span>العربية</span></a></li><li class="interlanguage-link interwiki-bs mw-list-item"><a href="https://bs.wikipedia.org/wiki/Mijalgija" title="Mijalgija – bosníska" lang="bs" hreflang="bs" data-title="Mijalgija" data-language-autonym="Bosanski" data-language-local-name="bosníska" class="interlanguage-link-target"><span>Bosanski</span></a></li><li class="interlanguage-link interwiki-ca mw-list-item"><a href="https://ca.wikipedia.org/wiki/Mi%C3%A0lgia" title="Miàlgia – katalónska" lang="ca" hreflang="ca" data-title="Miàlgia" data-language-autonym="Català" data-language-local-name="katalónska" class="interlanguage-link-target"><span>Català</span></a></li><li class="interlanguage-link interwiki-da mw-list-item"><a href="https://da.wikipedia.org/wiki/Myalgi" title="Myalgi – danska" lang="da" hreflang="da" data-title="Myalgi" data-language-autonym="Dansk" data-language-local-name="danska" class="interlanguage-link-target"><span>Dansk</span></a></li><li class="interlanguage-link interwiki-de mw-list-item"><a href="https://de.wikipedia.org/wiki/Myalgie" title="Myalgie – þýska" lang="de" hreflang="de" data-title="Myalgie" data-language-autonym="Deutsch" data-language-local-name="þýska" class="interlanguage-link-target"><span>Deutsch</span></a></li><li class="interlanguage-link interwiki-en mw-list-item"><a href="https://en.wikipedia.org/wiki/Myalgia" title="Myalgia – enska" lang="en" hreflang="en" data-title="Myalgia" data-language-autonym="English" data-language-local-name="enska" class="interlanguage-link-target"><span>English</span></a></li><li class="interlanguage-link interwiki-eo mw-list-item"><a href="https://eo.wikipedia.org/wiki/Mialgio" title="Mialgio – esperantó" lang="eo" hreflang="eo" data-title="Mialgio" data-language-autonym="Esperanto" data-language-local-name="esperantó" class="interlanguage-link-target"><span>Esperanto</span></a></li><li class="interlanguage-link interwiki-es mw-list-item"><a href="https://es.wikipedia.org/wiki/Mialgia" title="Mialgia – spænska" lang="es" hreflang="es" data-title="Mialgia" data-language-autonym="Español" data-language-local-name="spænska" class="interlanguage-link-target"><span>Español</span></a></li><li class="interlanguage-link interwiki-eu mw-list-item"><a href="https://eu.wikipedia.org/wiki/Mialgia" title="Mialgia – baskneska" lang="eu" hreflang="eu" data-title="Mialgia" data-language-autonym="Euskara" data-language-local-name="baskneska" class="interlanguage-link-target"><span>Euskara</span></a></li><li class="interlanguage-link interwiki-fa mw-list-item"><a href="https://fa.wikipedia.org/wiki/%D8%AF%D8%B1%D8%AF_%D9%85%D8%A7%D9%87%DB%8C%DA%86%D9%87" title="درد ماهیچه – persneska" lang="fa" hreflang="fa" data-title="درد ماهیچه" data-language-autonym="فارسی" data-language-local-name="persneska" class="interlanguage-link-target"><span>فارسی</span></a></li><li class="interlanguage-link interwiki-fi mw-list-item"><a href="https://fi.wikipedia.org/wiki/Lihass%C3%A4rky" title="Lihassärky – finnska" lang="fi" hreflang="fi" data-title="Lihassärky" data-language-autonym="Suomi" data-language-local-name="finnska" class="interlanguage-link-target"><span>Suomi</span></a></li><li class="interlanguage-link interwiki-fr mw-list-item"><a href="https://fr.wikipedia.org/wiki/Myalgie" title="Myalgie – franska" lang="fr" hreflang="fr" data-title="Myalgie" data-language-autonym="Français" data-language-local-name="franska" class="interlanguage-link-target"><span>Français</span></a></li><li class="interlanguage-link interwiki-gl mw-list-item"><a href="https://gl.wikipedia.org/wiki/Mialxia" title="Mialxia – galisíska" lang="gl" hreflang="gl" data-title="Mialxia" data-language-autonym="Galego" data-language-local-name="galisíska" class="interlanguage-link-target"><span>Galego</span></a></li><li class="interlanguage-link interwiki-he mw-list-item"><a href="https://he.wikipedia.org/wiki/%D7%9B%D7%90%D7%91%D7%99_%D7%A9%D7%A8%D7%99%D7%A8%D7%99%D7%9D" title="כאבי שרירים – hebreska" lang="he" hreflang="he" data-title="כאבי שרירים" data-language-autonym="עברית" data-language-local-name="hebreska" class="interlanguage-link-target"><span>עברית</span></a></li><li class="interlanguage-link interwiki-hu mw-list-item"><a href="https://hu.wikipedia.org/wiki/Izomf%C3%A1jdalom" title="Izomfájdalom – ungverska" lang="hu" hreflang="hu" data-title="Izomfájdalom" data-language-autonym="Magyar" data-language-local-name="ungverska" class="interlanguage-link-target"><span>Magyar</span></a></li><li class="interlanguage-link interwiki-hy mw-list-item"><a href="https://hy.wikipedia.org/wiki/%D5%84%D5%AF%D5%A1%D5%B6%D5%A1%D6%81%D5%A1%D5%BE" title="Մկանացավ – armenska" lang="hy" hreflang="hy" data-title="Մկանացավ" data-language-autonym="Հայերեն" data-language-local-name="armenska" class="interlanguage-link-target"><span>Հայերեն</span></a></li><li class="interlanguage-link interwiki-id mw-list-item"><a href="https://id.wikipedia.org/wiki/Mialgia" title="Mialgia – indónesíska" lang="id" hreflang="id" data-title="Mialgia" data-language-autonym="Bahasa Indonesia" data-language-local-name="indónesíska" class="interlanguage-link-target"><span>Bahasa Indonesia</span></a></li><li class="interlanguage-link interwiki-it mw-list-item"><a href="https://it.wikipedia.org/wiki/Mialgia" title="Mialgia – ítalska" lang="it" hreflang="it" data-title="Mialgia" data-language-autonym="Italiano" data-language-local-name="ítalska" class="interlanguage-link-target"><span>Italiano</span></a></li><li class="interlanguage-link interwiki-ja mw-list-item"><a href="https://ja.wikipedia.org/wiki/%E7%AD%8B%E8%82%89%E7%97%9B" title="筋肉痛 – japanska" lang="ja" hreflang="ja" data-title="筋肉痛" data-language-autonym="日本語" data-language-local-name="japanska" class="interlanguage-link-target"><span>日本語</span></a></li><li class="interlanguage-link interwiki-kk mw-list-item"><a href="https://kk.wikipedia.org/wiki/%D0%9C%D0%B8%D0%B0%D0%BB%D0%B3%D0%B8%D1%8F" title="Миалгия – kasakska" lang="kk" hreflang="kk" data-title="Миалгия" data-language-autonym="Қазақша" data-language-local-name="kasakska" class="interlanguage-link-target"><span>Қазақша</span></a></li><li class="interlanguage-link interwiki-ko mw-list-item"><a href="https://ko.wikipedia.org/wiki/%EA%B7%BC%EC%9C%A1%ED%86%B5" title="근육통 – kóreska" lang="ko" hreflang="ko" data-title="근육통" data-language-autonym="한국어" data-language-local-name="kóreska" class="interlanguage-link-target"><span>한국어</span></a></li><li class="interlanguage-link interwiki-ml mw-list-item"><a href="https://ml.wikipedia.org/wiki/%E0%B4%AE%E0%B4%AF%E0%B4%BE%E0%B5%BE%E0%B4%9C%E0%B4%BF%E0%B4%AF" title="മയാൾജിയ – malajalam" lang="ml" hreflang="ml" data-title="മയാൾജിയ" data-language-autonym="മലയാളം" data-language-local-name="malajalam" class="interlanguage-link-target"><span>മലയാളം</span></a></li><li class="interlanguage-link interwiki-ms mw-list-item"><a href="https://ms.wikipedia.org/wiki/Mialgia" title="Mialgia – malaíska" lang="ms" hreflang="ms" data-title="Mialgia" data-language-autonym="Bahasa Melayu" data-language-local-name="malaíska" class="interlanguage-link-target"><span>Bahasa Melayu</span></a></li><li class="interlanguage-link interwiki-nl mw-list-item"><a href="https://nl.wikipedia.org/wiki/Spierpijn" title="Spierpijn – hollenska" lang="nl" hreflang="nl" data-title="Spierpijn" data-language-autonym="Nederlands" data-language-local-name="hollenska" class="interlanguage-link-target"><span>Nederlands</span></a></li><li class="interlanguage-link interwiki-pl mw-list-item"><a href="https://pl.wikipedia.org/wiki/Mialgia" title="Mialgia – pólska" lang="pl" hreflang="pl" data-title="Mialgia" data-language-autonym="Polski" data-language-local-name="pólska" class="interlanguage-link-target"><span>Polski</span></a></li><li class="interlanguage-link interwiki-pt mw-list-item"><a href="https://pt.wikipedia.org/wiki/Mialgia" title="Mialgia – portúgalska" lang="pt" hreflang="pt" data-title="Mialgia" data-language-autonym="Português" data-language-local-name="portúgalska" class="interlanguage-link-target"><span>Português</span></a></li><li class="interlanguage-link interwiki-ro mw-list-item"><a href="https://ro.wikipedia.org/wiki/Mialgie" title="Mialgie – rúmenska" lang="ro" hreflang="ro" data-title="Mialgie" data-language-autonym="Română" data-language-local-name="rúmenska" class="interlanguage-link-target"><span>Română</span></a></li><li class="interlanguage-link interwiki-ru mw-list-item"><a href="https://ru.wikipedia.org/wiki/%D0%9C%D0%B8%D0%B0%D0%BB%D0%B3%D0%B8%D1%8F" title="Миалгия – rússneska" lang="ru" hreflang="ru" data-title="Миалгия" data-language-autonym="Русский" data-language-local-name="rússneska" class="interlanguage-link-target"><span>Русский</span></a></li><li class="interlanguage-link interwiki-si mw-list-item"><a href="https://si.wikipedia.org/wiki/%E0%B6%B8%E0%B7%83%E0%B7%8A%E0%B6%B4%E0%B7%92%E0%B6%A9%E0%B7%94_%E0%B7%80%E0%B7%9A%E0%B6%AF%E0%B6%B1%E0%B7%8F%E0%B7%80" title="මස්පිඩු වේදනාව – singalíska" lang="si" hreflang="si" data-title="මස්පිඩු වේදනාව" data-language-autonym="සිංහල" data-language-local-name="singalíska" class="interlanguage-link-target"><span>සිංහල</span></a></li><li class="interlanguage-link interwiki-simple mw-list-item"><a href="https://simple.wikipedia.org/wiki/Myalgia" title="Myalgia – Simple English" lang="en-simple" hreflang="en-simple" data-title="Myalgia" data-language-autonym="Simple English" data-language-local-name="Simple English" class="interlanguage-link-target"><span>Simple English</span></a></li><li class="interlanguage-link interwiki-sl mw-list-item"><a href="https://sl.wikipedia.org/wiki/Bole%C4%8Dina_v_mi%C5%A1icah" title="Bolečina v mišicah – slóvenska" lang="sl" hreflang="sl" data-title="Bolečina v mišicah" data-language-autonym="Slovenščina" data-language-local-name="slóvenska" class="interlanguage-link-target"><span>Slovenščina</span></a></li><li class="interlanguage-link interwiki-sv mw-list-item"><a href="https://sv.wikipedia.org/wiki/Myalgi" title="Myalgi – sænska" lang="sv" hreflang="sv" data-title="Myalgi" data-language-autonym="Svenska" data-language-local-name="sænska" class="interlanguage-link-target"><span>Svenska</span></a></li><li class="interlanguage-link interwiki-ta mw-list-item"><a href="https://ta.wikipedia.org/wiki/%E0%AE%A4%E0%AE%9A%E0%AF%88_%E0%AE%B5%E0%AE%B2%E0%AE%BF" title="தசை வலி – tamílska" lang="ta" hreflang="ta" data-title="தசை வலி" data-language-autonym="தமிழ்" data-language-local-name="tamílska" class="interlanguage-link-target"><span>தமிழ்</span></a></li><li class="interlanguage-link interwiki-th mw-list-item"><a href="https://th.wikipedia.org/wiki/%E0%B8%9B%E0%B8%A7%E0%B8%94%E0%B8%81%E0%B8%A5%E0%B9%89%E0%B8%B2%E0%B8%A1%E0%B9%80%E0%B8%99%E0%B8%B7%E0%B9%89%E0%B8%AD" title="ปวดกล้ามเนื้อ – taílenska" lang="th" hreflang="th" data-title="ปวดกล้ามเนื้อ" data-language-autonym="ไทย" data-language-local-name="taílenska" class="interlanguage-link-target"><span>ไทย</span></a></li><li class="interlanguage-link interwiki-tr mw-list-item"><a href="https://tr.wikipedia.org/wiki/Miyalji" title="Miyalji – tyrkneska" lang="tr" hreflang="tr" data-title="Miyalji" data-language-autonym="Türkçe" data-language-local-name="tyrkneska" class="interlanguage-link-target"><span>Türkçe</span></a></li><li class="interlanguage-link interwiki-uk mw-list-item"><a href="https://uk.wikipedia.org/wiki/%D0%9C%D1%96%D0%B0%D0%BB%D0%B3%D1%96%D1%8F" title="Міалгія – úkraínska" lang="uk" hreflang="uk" data-title="Міалгія" data-language-autonym="Українська" data-language-local-name="úkraínska" class="interlanguage-link-target"><span>Українська</span></a></li><li class="interlanguage-link interwiki-vi mw-list-item"><a href="https://vi.wikipedia.org/wiki/%C4%90au_c%C6%A1" title="Đau cơ – víetnamska" lang="vi" hreflang="vi" data-title="Đau cơ" data-language-autonym="Tiếng Việt" data-language-local-name="víetnamska" class="interlanguage-link-target"><span>Tiếng Việt</span></a></li><li class="interlanguage-link interwiki-zh mw-list-item"><a href="https://zh.wikipedia.org/wiki/%E8%82%8C%E8%82%89%E7%97%9B" title="肌肉痛 – kínverska" lang="zh" hreflang="zh" data-title="肌肉痛" data-language-autonym="中文" data-language-local-name="kínverska" class="interlanguage-link-target"><span>中文</span></a></li> </ul> <div class="after-portlet after-portlet-lang"><span class="wb-langlinks-edit wb-langlinks-link"><a href="https://www.wikidata.org/wiki/Special:EntityPage/Q474959#sitelinks-wikipedia" title="Breyta tungumálatenglum" class="wbc-editpage">Breyta tenglum</a></span></div> </div> </div> </div> </header> <div class="vector-page-toolbar"> <div class="vector-page-toolbar-container"> <div id="left-navigation"> <nav aria-label="Nafnrými"> <div id="p-associated-pages" class="vector-menu vector-menu-tabs mw-portlet mw-portlet-associated-pages" > <div class="vector-menu-content"> <ul class="vector-menu-content-list"> <li id="ca-nstab-main" class="selected vector-tab-noicon mw-list-item"><a href="/wiki/V%C3%B6%C3%B0vaverkir" title="Sýna efnissíðuna [c]" accesskey="c"><span>Síða</span></a></li><li id="ca-talk" class="vector-tab-noicon mw-list-item"><a href="/wiki/Spjall:V%C3%B6%C3%B0vaverkir" rel="discussion" title="Spallsíða þessarar síðu [t]" accesskey="t"><span>Spjall</span></a></li> </ul> </div> </div> <div id="vector-variants-dropdown" class="vector-dropdown emptyPortlet" > <input type="checkbox" id="vector-variants-dropdown-checkbox" role="button" aria-haspopup="true" data-event-name="ui.dropdown-vector-variants-dropdown" class="vector-dropdown-checkbox " aria-label="Breyta tungumálaafbrigði" > <label id="vector-variants-dropdown-label" for="vector-variants-dropdown-checkbox" class="vector-dropdown-label cdx-button cdx-button--fake-button cdx-button--fake-button--enabled cdx-button--weight-quiet" aria-hidden="true" ><span class="vector-dropdown-label-text">íslenska</span> </label> <div class="vector-dropdown-content"> <div id="p-variants" class="vector-menu mw-portlet mw-portlet-variants emptyPortlet" > <div class="vector-menu-content"> <ul class="vector-menu-content-list"> </ul> </div> </div> </div> </div> </nav> </div> <div id="right-navigation" class="vector-collapsible"> <nav aria-label="Sýn"> <div id="p-views" class="vector-menu vector-menu-tabs mw-portlet mw-portlet-views" > <div class="vector-menu-content"> <ul class="vector-menu-content-list"> <li id="ca-view" class="selected vector-tab-noicon mw-list-item"><a href="/wiki/V%C3%B6%C3%B0vaverkir"><span>Lesa</span></a></li><li id="ca-ve-edit" class="vector-tab-noicon mw-list-item"><a href="/w/index.php?title=V%C3%B6%C3%B0vaverkir&veaction=edit" title="Breyta þessari síðu [v]" accesskey="v"><span>Breyta</span></a></li><li id="ca-edit" class="collapsible vector-tab-noicon mw-list-item"><a href="/w/index.php?title=V%C3%B6%C3%B0vaverkir&action=edit" title="Breyta frumkóða síðunnar [e]" accesskey="e"><span>Breyta frumkóða</span></a></li><li id="ca-history" class="vector-tab-noicon mw-list-item"><a href="/w/index.php?title=V%C3%B6%C3%B0vaverkir&action=history" title="Eldri útgáfur af síðunni. [h]" accesskey="h"><span>Breytingaskrá</span></a></li> </ul> </div> </div> </nav> <nav class="vector-page-tools-landmark" aria-label="Síðuverkfæri"> <div id="vector-page-tools-dropdown" class="vector-dropdown vector-page-tools-dropdown" > <input type="checkbox" id="vector-page-tools-dropdown-checkbox" role="button" aria-haspopup="true" data-event-name="ui.dropdown-vector-page-tools-dropdown" class="vector-dropdown-checkbox " aria-label="Verkfæri" > <label id="vector-page-tools-dropdown-label" for="vector-page-tools-dropdown-checkbox" class="vector-dropdown-label cdx-button cdx-button--fake-button cdx-button--fake-button--enabled cdx-button--weight-quiet" aria-hidden="true" ><span class="vector-dropdown-label-text">Verkfæri</span> </label> <div class="vector-dropdown-content"> <div id="vector-page-tools-unpinned-container" class="vector-unpinned-container"> <div id="vector-page-tools" class="vector-page-tools vector-pinnable-element"> <div class="vector-pinnable-header vector-page-tools-pinnable-header vector-pinnable-header-unpinned" data-feature-name="page-tools-pinned" data-pinnable-element-id="vector-page-tools" data-pinned-container-id="vector-page-tools-pinned-container" data-unpinned-container-id="vector-page-tools-unpinned-container" > <div class="vector-pinnable-header-label">Verkfæri</div> <button class="vector-pinnable-header-toggle-button vector-pinnable-header-pin-button" data-event-name="pinnable-header.vector-page-tools.pin">færa í hliðarstiku</button> <button class="vector-pinnable-header-toggle-button vector-pinnable-header-unpin-button" data-event-name="pinnable-header.vector-page-tools.unpin">fela</button> </div> <div id="p-cactions" class="vector-menu mw-portlet mw-portlet-cactions emptyPortlet vector-has-collapsible-items" title="Fleiri valkostir" > <div class="vector-menu-heading"> Aðgerðir </div> <div class="vector-menu-content"> <ul class="vector-menu-content-list"> <li id="ca-more-view" class="selected vector-more-collapsible-item mw-list-item"><a href="/wiki/V%C3%B6%C3%B0vaverkir"><span>Lesa</span></a></li><li id="ca-more-ve-edit" class="vector-more-collapsible-item mw-list-item"><a href="/w/index.php?title=V%C3%B6%C3%B0vaverkir&veaction=edit" title="Breyta þessari síðu [v]" accesskey="v"><span>Breyta</span></a></li><li id="ca-more-edit" class="collapsible vector-more-collapsible-item mw-list-item"><a href="/w/index.php?title=V%C3%B6%C3%B0vaverkir&action=edit" title="Breyta frumkóða síðunnar [e]" accesskey="e"><span>Breyta frumkóða</span></a></li><li id="ca-more-history" class="vector-more-collapsible-item mw-list-item"><a href="/w/index.php?title=V%C3%B6%C3%B0vaverkir&action=history"><span>Breytingaskrá</span></a></li> </ul> </div> </div> <div id="p-tb" class="vector-menu mw-portlet mw-portlet-tb" > <div class="vector-menu-heading"> Almennt </div> <div class="vector-menu-content"> <ul class="vector-menu-content-list"> <li id="t-whatlinkshere" class="mw-list-item"><a href="/wiki/Kerfiss%C3%AD%C3%B0a:S%C3%AD%C3%B0ur_sem_tengjast_hinga%C3%B0/V%C3%B6%C3%B0vaverkir" title="Listi yfir síður sem tengjast í þessa [j]" accesskey="j"><span>Hvað tengist hingað</span></a></li><li id="t-recentchangeslinked" class="mw-list-item"><a href="/wiki/Kerfiss%C3%AD%C3%B0a:N%C3%BDlegar_breytingar_tengdar/V%C3%B6%C3%B0vaverkir" rel="nofollow" title="Nýlegar breytingar á ítengdum síðum [k]" accesskey="k"><span>Skyldar breytingar</span></a></li><li id="t-upload" class="mw-list-item"><a href="/wiki/Wikipedia:Hlaða_inn_skrá" title="Hlaða inn skrám [u]" accesskey="u"><span>Hlaða inn skrá</span></a></li><li id="t-specialpages" class="mw-list-item"><a href="/wiki/Kerfiss%C3%AD%C3%B0a:Kerfiss%C3%AD%C3%B0ur" title="Listi yfir kerfissíður [q]" accesskey="q"><span>Kerfissíður</span></a></li><li id="t-permalink" class="mw-list-item"><a href="/w/index.php?title=V%C3%B6%C3%B0vaverkir&oldid=1754705" title="Varanlegur tengill í þessa útgáfu síðunnar"><span>Varanlegur tengill</span></a></li><li id="t-info" class="mw-list-item"><a href="/w/index.php?title=V%C3%B6%C3%B0vaverkir&action=info" title="Frekari upplýsingar um þessa síðu"><span>Síðuupplýsingar</span></a></li><li id="t-cite" class="mw-list-item"><a href="/w/index.php?title=Kerfiss%C3%AD%C3%B0a:CiteThisPage&page=V%C3%B6%C3%B0vaverkir&id=1754705&wpFormIdentifier=titleform" title="Upplýsingar um hvernig á að vitna í þessa síðu"><span>Vitna í þessa síðu</span></a></li><li id="t-urlshortener" class="mw-list-item"><a href="/w/index.php?title=Kerfiss%C3%AD%C3%B0a:UrlShortener&url=https%3A%2F%2Fis.wikipedia.org%2Fwiki%2FV%25C3%25B6%25C3%25B0vaverkir"><span>Fá styttan tengil</span></a></li><li id="t-urlshortener-qrcode" class="mw-list-item"><a href="/w/index.php?title=Kerfiss%C3%AD%C3%B0a:QrCode&url=https%3A%2F%2Fis.wikipedia.org%2Fwiki%2FV%25C3%25B6%25C3%25B0vaverkir"><span>Niðurhlaða QR-kóða</span></a></li> </ul> </div> </div> <div id="p-coll-print_export" class="vector-menu mw-portlet mw-portlet-coll-print_export" > <div class="vector-menu-heading"> Prenta/flytja út </div> <div class="vector-menu-content"> <ul class="vector-menu-content-list"> <li id="coll-create_a_book" class="mw-list-item"><a href="/w/index.php?title=Kerfiss%C3%AD%C3%B0a:Book&bookcmd=book_creator&referer=V%C3%B6%C3%B0vaverkir"><span>Búa til bók</span></a></li><li id="coll-download-as-rl" class="mw-list-item"><a href="/w/index.php?title=Kerfiss%C3%AD%C3%B0a:DownloadAsPdf&page=V%C3%B6%C3%B0vaverkir&action=show-download-screen"><span>Sækja sem PDF</span></a></li><li id="t-print" class="mw-list-item"><a href="/w/index.php?title=V%C3%B6%C3%B0vaverkir&printable=yes" title="Prentanleg útgáfa af þessari síðu [p]" accesskey="p"><span>Prentvæn útgáfa</span></a></li> </ul> </div> </div> <div id="p-wikibase-otherprojects" class="vector-menu mw-portlet mw-portlet-wikibase-otherprojects" > <div class="vector-menu-heading"> Í öðrum verkefnum </div> <div class="vector-menu-content"> <ul class="vector-menu-content-list"> <li class="wb-otherproject-link wb-otherproject-commons mw-list-item"><a href="https://commons.wikimedia.org/wiki/Category:Myalgia" hreflang="en"><span>Wikimedia Commons</span></a></li><li id="t-wikibase" class="wb-otherproject-link wb-otherproject-wikibase-dataitem mw-list-item"><a href="https://www.wikidata.org/wiki/Special:EntityPage/Q474959" title="Tengill á tengdan hlut í gagnagrunni [g]" accesskey="g"><span>Wikidata hlutur</span></a></li> </ul> </div> </div> </div> </div> </div> </div> </nav> </div> </div> </div> <div class="vector-column-end"> <div class="vector-sticky-pinned-container"> <nav class="vector-page-tools-landmark" aria-label="Síðuverkfæri"> <div id="vector-page-tools-pinned-container" class="vector-pinned-container"> </div> </nav> <nav class="vector-appearance-landmark" aria-label="Útlit"> <div id="vector-appearance-pinned-container" class="vector-pinned-container"> <div id="vector-appearance" class="vector-appearance vector-pinnable-element"> <div class="vector-pinnable-header vector-appearance-pinnable-header vector-pinnable-header-pinned" data-feature-name="appearance-pinned" data-pinnable-element-id="vector-appearance" data-pinned-container-id="vector-appearance-pinned-container" data-unpinned-container-id="vector-appearance-unpinned-container" > <div class="vector-pinnable-header-label">Útlit</div> <button class="vector-pinnable-header-toggle-button vector-pinnable-header-pin-button" data-event-name="pinnable-header.vector-appearance.pin">færa í hliðarstiku</button> <button class="vector-pinnable-header-toggle-button vector-pinnable-header-unpin-button" data-event-name="pinnable-header.vector-appearance.unpin">fela</button> </div> </div> </div> </nav> </div> </div> <div id="bodyContent" class="vector-body" aria-labelledby="firstHeading" data-mw-ve-target-container> <div class="vector-body-before-content"> <div class="mw-indicators"> </div> <div id="siteSub" class="noprint">Úr Wikipediu, frjálsa alfræðiritinu</div> </div> <div id="contentSub"><div id="mw-content-subtitle"></div></div> <div id="mw-content-text" class="mw-body-content"><div class="mw-content-ltr mw-parser-output" lang="is" dir="ltr"><p><b>Vöðvaverkir</b> eru óþægindi sem liggja út með öllum <a href="/wiki/L%C3%ADkami" title="Líkami">líkamanum</a>. Þeim fylgir oft vægur <a href="/wiki/S%C3%B3tthiti" class="mw-redirect" title="Sótthiti">sótthiti</a>. Vöðvaverkir birtast oft sem einhverskonar <a href="/w/index.php?title=Sey%C3%B0ingur&action=edit&redlink=1" class="new" title="Seyðingur (síða er ekki enn til)">seyðingur</a> sem leiðir um allan líkamann og liggur meðfram <a href="/wiki/Bein" title="Bein">beinum</a> <style data-mw-deduplicate="TemplateStyles:r1872752">.mw-parser-output .citation-needed-content{padding-left:0.1em;padding-right:0.1em;color:#595959;border:1px solid #DDD}@media screen and (prefers-color-scheme:dark){html.skin-theme-clientpref-os .mw-parser-output .citation-needed-content{color:#808080}}@media screen{html.skin-theme-clientpref-night .mw-parser-output .citation-needed-content{color:#808080}}</style><sup title="Heimild vantar" class="Template-Fact">[<i><a href="/wiki/Wikipedia:Tilv%C3%ADsanir_%C3%AD_heimildir" class="mw-redirect" title="Wikipedia:Tilvísanir í heimildir">heimild vantar</a></i>]</sup>. Oftast eru slíkir verkir fylgikvillar með <a href="/wiki/Kvef" title="Kvef">kvefi</a>, <a href="/w/index.php?title=Lumbra&action=edit&redlink=1" class="new" title="Lumbra (síða er ekki enn til)">lumbru</a> og <a href="/wiki/H%C3%B6fu%C3%B0verkur" title="Höfuðverkur">höfuðverk</a>. Í <i>Lækningabók séra Odds Oddsonar á Reynivöllum</i> eru beinverkir útskýrðir sem <i>ossium dolor</i>, og í orðabók <a href="/w/index.php?title=Richards_Cleasby&action=edit&redlink=1" class="new" title="Richards Cleasby (síða er ekki enn til)">Richards Cleasby</a> sem <i>lassitudo febrilis dolorosa universalis</i>. </p> <div class="mw-heading mw-heading2"><h2 id="Tenglar">Tenglar</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=V%C3%B6%C3%B0vaverkir&veaction=edit&section=1" title="Breyti hluta: Tenglar" class="mw-editsection-visualeditor"><span>breyta</span></a><span class="mw-editsection-divider"> | </span><a href="/w/index.php?title=V%C3%B6%C3%B0vaverkir&action=edit&section=1" title="Edit section's source code: Tenglar"><span>breyta frumkóða</span></a><span class="mw-editsection-bracket">]</span></span></div> <ul><li><style data-mw-deduplicate="TemplateStyles:r1870430">.mw-parser-output .citation a.new{color:black}@media screen and (prefers-color-scheme:dark){html.skin-theme-clientpref-os .mw-parser-output .citation a.new{color:white}}@media screen{html.skin-theme-clientpref-night .mw-parser-output .citation a.new{color:white}}.mw-parser-output .citation{word-wrap:break-word}.mw-parser-output .citation:target{background-color:rgba(0,127,255,0.133)}</style><style data-mw-deduplicate="TemplateStyles:r1873994">.mw-parser-output cite.citation{font-style:inherit;word-wrap:break-word}.mw-parser-output .citation q{quotes:"\"""\"""'""'"}.mw-parser-output .citation:target{background-color:rgba(0,127,255,0.133)}.mw-parser-output .id-lock-free a,.mw-parser-output .citation .cs1-lock-free a{background:url("//upload.wikimedia.org/wikipedia/commons/6/65/Lock-green.svg")right 0.1em center/9px no-repeat}.mw-parser-output .id-lock-limited a,.mw-parser-output .id-lock-registration a,.mw-parser-output .citation .cs1-lock-limited a,.mw-parser-output .citation .cs1-lock-registration a{background:url("//upload.wikimedia.org/wikipedia/commons/d/d6/Lock-gray-alt-2.svg")right 0.1em center/9px no-repeat}.mw-parser-output .id-lock-subscription a,.mw-parser-output .citation .cs1-lock-subscription a{background:url("//upload.wikimedia.org/wikipedia/commons/a/aa/Lock-red-alt-2.svg")right 0.1em center/9px no-repeat}.mw-parser-output .cs1-ws-icon a{background:url("//upload.wikimedia.org/wikipedia/commons/4/4c/Wikisource-logo.svg")right 0.1em center/12px no-repeat}.mw-parser-output .cs1-code{color:inherit;background:inherit;border:none;padding:inherit}.mw-parser-output .cs1-hidden-error{display:none;color:#d33}.mw-parser-output .cs1-visible-error{color:#d33}.mw-parser-output .cs1-maint{display:none;color:#2C882D;margin-left:0.3em}.mw-parser-output .cs1-format{font-size:95%}.mw-parser-output .cs1-kern-left{padding-left:0.2em}.mw-parser-output .cs1-kern-right{padding-right:0.2em}.mw-parser-output .citation .mw-selflink{font-weight:inherit}@media screen{html.skin-theme-clientpref-night .mw-parser-output .cs1-maint{color:#18911F}html.skin-theme-clientpref-night .mw-parser-output .cs1-visible-error,html.skin-theme-clientpref-night .mw-parser-output .cs1-hidden-error{color:#f8a397}}@media screen and (prefers-color-scheme:dark){html.skin-theme-clientpref-os .mw-parser-output .cs1-visible-error,html.skin-theme-clientpref-os .mw-parser-output .cs1-hidden-error{color:#f8a397}html.skin-theme-clientpref-os .mw-parser-output .cs1-maint{color:#18911F}}</style><cite class="citation web cs1"><a rel="nofollow" class="external text" href="https://www.visindavefur.is/svar.php?id=4869">„Hvers vegna fær fólk beinverki þegar það veikist?“</a>. <i><a href="/wiki/V%C3%ADsindavefurinn" title="Vísindavefurinn">Vísindavefurinn</a></i>.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Ajournal&rft.genre=unknown&rft.jtitle=V%C3%ADsindavefurinn&rft.atitle=Hvers+vegna+f%C3%A6r+f%C3%B3lk+beinverki+%C3%BEegar+%C3%BEa%C3%B0+veikist%3F&rft_id=https%3A%2F%2Fwww.visindavefur.is%2Fsvar.php%3Fid%3D4869&rfr_id=info%3Asid%2Fis.wikipedia.org%3AV%C3%B6%C3%B0vaverkir" class="Z3988"></span></li></ul> <style data-mw-deduplicate="TemplateStyles:r1870435">.mw-parser-output .t-stub{clear:both;background-color:#f9f9f9;border:1px solid #aaa;padding:5px;padding-left:10px;text-align:left;font-size:90%;margin-top:1em;color:black}@media screen and (prefers-color-scheme:dark){html.skin-theme-clientpref-os .mw-parser-output .t-stub{background-color:#0f0f0f;color:white}}@media screen{html.skin-theme-clientpref-night .mw-parser-output .t-stub{background-color:#0f0f0f;color:white}}</style><div class="t-stub"><span typeof="mw:File"><span><img alt="" src="//upload.wikimedia.org/wikipedia/commons/thumb/6/64/Creative-Tail-People-asistante.svg/30px-Creative-Tail-People-asistante.svg.png" decoding="async" width="30" height="30" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/6/64/Creative-Tail-People-asistante.svg/45px-Creative-Tail-People-asistante.svg.png 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/6/64/Creative-Tail-People-asistante.svg/60px-Creative-Tail-People-asistante.svg.png 2x" data-file-width="128" data-file-height="128" /></span></span>  <i>Þessi <a href="/wiki/Heilsa" title="Heilsa">heilsu</a>grein er <a href="/wiki/Wikipedia:Stubbur" title="Wikipedia:Stubbur">stubbur</a>. Þú getur hjálpað til með því að <span class="plainlinks"><a class="external text" href="https://is.wikipedia.org/w/index.php?title=V%C3%B6%C3%B0vaverkir&veaction=edit">bæta við greinina</a></span>.</i></div>    </div><noscript><img src="https://login.wikimedia.org/wiki/Special:CentralAutoLogin/start?type=1x1&useformat=desktop" alt="" width="1" height="1" style="border: none; position: absolute;"></noscript> <div class="printfooter" data-nosnippet="">Sótt frá „<a dir="ltr" href="https://is.wikipedia.org/w/index.php?title=Vöðvaverkir&oldid=1754705">https://is.wikipedia.org/w/index.php?title=Vöðvaverkir&oldid=1754705</a>“</div></div> <div id="catlinks" class="catlinks" data-mw="interface"><div id="mw-normal-catlinks" class="mw-normal-catlinks"><a href="/wiki/Kerfiss%C3%AD%C3%B0a:Flokkar" title="Kerfissíða:Flokkar">Flokkur</a>: <ul><li><a href="/wiki/Flokkur:Sj%C3%BAkd%C3%B3mar" title="Flokkur:Sjúkdómar">Sjúkdómar</a></li></ul></div><div id="mw-hidden-catlinks" class="mw-hidden-catlinks mw-hidden-cats-hidden">Faldir flokkar: <ul><li><a href="/wiki/Flokkur:Wikipedia:Greinar_sem_skortir_heimildir" title="Flokkur:Wikipedia:Greinar sem skortir heimildir">Wikipedia:Greinar sem skortir heimildir</a></li><li><a href="/wiki/Flokkur:Wikipedia:Heilsustubbar" title="Flokkur:Wikipedia:Heilsustubbar">Wikipedia:Heilsustubbar</a></li></ul></div></div> </div> </main> </div> <div class="mw-footer-container"> <footer id="footer" class="mw-footer" > <ul id="footer-info"> <li id="footer-info-lastmod"> Þessari síðu var síðast breytt 12. maí 2022, klukkan 16:53.</li> <li id="footer-info-copyright">Textinn er gefinn út samkvæmt <a href="/wiki/Wikipedia:H%C3%B6fundar%C3%A9ttur" title="Wikipedia:Höfundaréttur">Creative Commons Tilvísun-DeilaEins leyfi</a>. Sjá nánar í <a class="external text" href="https://foundation.wikimedia.org/wiki/Special:MyLanguage/Policy:Terms_of_Use">notkunarskilmálum</a>.</li> </ul> <ul id="footer-places"> <li id="footer-places-privacy"><a href="https://foundation.wikimedia.org/wiki/Special:MyLanguage/Policy:Privacy_policy">Meðferð persónuupplýsinga</a></li> <li id="footer-places-about"><a href="/wiki/Wikipedia:Um_verkefni%C3%B0">Um Wikipediu</a></li> <li id="footer-places-disclaimers"><a href="/wiki/Wikipedia:Almennur_fyrirvari">Fyrirvarar</a></li> <li id="footer-places-wm-codeofconduct"><a href="https://foundation.wikimedia.org/wiki/Special:MyLanguage/Policy:Universal_Code_of_Conduct">Siðareglur</a></li> <li id="footer-places-developers"><a href="https://developer.wikimedia.org">Forritarar</a></li> <li id="footer-places-statslink"><a href="https://stats.wikimedia.org/#/is.wikipedia.org">Tölfræði</a></li> <li id="footer-places-cookiestatement"><a href="https://foundation.wikimedia.org/wiki/Special:MyLanguage/Policy:Cookie_statement">Yfirlýsing vegna vefkakna</a></li> <li id="footer-places-mobileview"><a href="//is.m.wikipedia.org/w/index.php?title=V%C3%B6%C3%B0vaverkir&mobileaction=toggle_view_mobile" class="noprint stopMobileRedirectToggle">Farsímaútgáfa</a></li> </ul> <ul id="footer-icons" class="noprint"> <li id="footer-copyrightico"><a href="https://wikimediafoundation.org/" class="cdx-button cdx-button--fake-button cdx-button--size-large cdx-button--fake-button--enabled"><img src="/static/images/footer/wikimedia-button.svg" width="84" height="29" alt="Wikimedia Foundation" loading="lazy"></a></li> <li id="footer-poweredbyico"><a href="https://www.mediawiki.org/" class="cdx-button cdx-button--fake-button cdx-button--size-large cdx-button--fake-button--enabled"><img src="/w/resources/assets/poweredby_mediawiki.svg" alt="Powered by MediaWiki" width="88" height="31" loading="lazy"></a></li> </ul> </footer> </div> </div> </div> <div class="vector-settings" id="p-dock-bottom"> <ul></ul> </div><script>(RLQ=window.RLQ||[]).push(function(){mw.config.set({"wgHostname":"mw-web.codfw.main-5c59558b9d-bgw4h","wgBackendResponseTime":170,"wgPageParseReport":{"limitreport":{"cputime":"0.109","walltime":"0.136","ppvisitednodes":{"value":1233,"limit":1000000},"postexpandincludesize":{"value":4989,"limit":2097152},"templateargumentsize":{"value":720,"limit":2097152},"expansiondepth":{"value":7,"limit":100},"expensivefunctioncount":{"value":0,"limit":500},"unstrip-depth":{"value":0,"limit":20},"unstrip-size":{"value":3619,"limit":5000000},"entityaccesscount":{"value":0,"limit":400},"timingprofile":["100.00% 126.005 1 -total"," 74.36% 93.703 1 Snið:Vísindavefurinn"," 71.50% 90.094 1 Snið:Cite_web"," 17.05% 21.489 1 Snið:Stubbur"," 8.42% 10.611 1 Snið:Heimild_vantar"]},"scribunto":{"limitreport-timeusage":{"value":"0.051","limit":"10.000"},"limitreport-memusage":{"value":2377152,"limit":52428800}},"cachereport":{"origin":"mw-web.eqiad.main-864bbfd546-mflts","timestamp":"20241129205626","ttl":2592000,"transientcontent":false}}});});</script> <script type="application/ld+json">{"@context":"https:\/\/schema.org","@type":"Article","name":"V\u00f6\u00f0vaverkir","url":"https:\/\/is.wikipedia.org\/wiki\/V%C3%B6%C3%B0vaverkir","sameAs":"http:\/\/www.wikidata.org\/entity\/Q474959","mainEntity":"http:\/\/www.wikidata.org\/entity\/Q474959","author":{"@type":"Organization","name":"Contributors to Wikimedia projects"},"publisher":{"@type":"Organization","name":"Wikimedia Foundation, Inc.","logo":{"@type":"ImageObject","url":"https:\/\/www.wikimedia.org\/static\/images\/wmf-hor-googpub.png"}},"datePublished":"2007-10-20T17:06:48Z","dateModified":"2022-05-12T16:53:41Z"}</script> </body> </html>