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id="toc-section-wrapper"> <div id="toc-container" class="toc-container"> <div class="book book-toc" id="toc-title-link"> <a href="https://support.apple.com/guide/watch/toc/11.0" id="toc-link" class="icon icon-after icon-pluscircle toggle-toc" role="button" data-ss-analytics-link-component_name="table of contents" data-ss-analytics-link-component_type="toc" data-ss-analytics-link-text="launch=table of contents" data-ss-analytics-event="acs.link_click" > <span class="toc-link-text">Table of Contents</span> </a> </div> </div> </div> <div id='toc-hidden-content'> <div id="modal-toc-container" class="modal-content"> <h2 id='modal-heading' class="modal-heading">Apple Watch User Guide</h2> <ul class='toc hasIcons'> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Welcome' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/guide/watch/welcome/watchos' data-ajax-endpoint='https://support.apple.com/guide/watch/welcome/watchos' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/guide/watch/welcome/watchos' id='toc-item-APD88AB11356' data-tocid='APD88AB11356' > <span class='name'>Welcome</span> </a> </li> <li> <button class='section' data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Introducing Apple Watch' data-ss-analytics-event="acs.link_click" aria-expanded='false' aria-controls='node-children-APD33EA9614A' onClick='' > <span class='name'>Introducing Apple Watch</span> </button> <ul id='node-children-APD33EA9614A' class='non-leaf-node-children'> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Apple Watch models' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/guide/watch/apple-watch-models-apd2054d0d5b/11.0/watchos/11.0' data-ajax-endpoint='https://support.apple.com/guide/watch/apple-watch-models-apd2054d0d5b/11.0/watchos/11.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/guide/watch/apple-watch-models-apd2054d0d5b/11.0/watchos/11.0' id='toc-item-APD2054D0D5B' data-tocid='APD2054D0D5B' > <span class='name'>Apple Watch models</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Get started with Apple Watch' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/guide/watch/get-started-with-apple-watch-apd1456230aa/11.0/watchos/11.0' data-ajax-endpoint='https://support.apple.com/guide/watch/get-started-with-apple-watch-apd1456230aa/11.0/watchos/11.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/guide/watch/get-started-with-apple-watch-apd1456230aa/11.0/watchos/11.0' id='toc-item-APD1456230AA' data-tocid='APD1456230AA' > <span class='name'>Get started with Apple Watch</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Stay fit with Apple Watch' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/guide/watch/stay-fit-with-apple-watch-apd9c3cfe913/11.0/watchos/11.0' data-ajax-endpoint='https://support.apple.com/guide/watch/stay-fit-with-apple-watch-apd9c3cfe913/11.0/watchos/11.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/guide/watch/stay-fit-with-apple-watch-apd9c3cfe913/11.0/watchos/11.0' id='toc-item-APD9C3CFE913' data-tocid='APD9C3CFE913' > <span class='name'>Stay fit with Apple Watch</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Stay connected with Apple Watch' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/guide/watch/stay-connected-with-apple-watch-apd6927ce0b8/11.0/watchos/11.0' data-ajax-endpoint='https://support.apple.com/guide/watch/stay-connected-with-apple-watch-apd6927ce0b8/11.0/watchos/11.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/guide/watch/stay-connected-with-apple-watch-apd6927ce0b8/11.0/watchos/11.0' id='toc-item-APD6927CE0B8' data-tocid='APD6927CE0B8' > <span class='name'>Stay connected with Apple Watch</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Apple Watch Ultra, built for the outdoors' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/guide/watch/apple-watch-ultra-built-for-the-outdoors-apdcde57a739/11.0/watchos/11.0' data-ajax-endpoint='https://support.apple.com/guide/watch/apple-watch-ultra-built-for-the-outdoors-apdcde57a739/11.0/watchos/11.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/guide/watch/apple-watch-ultra-built-for-the-outdoors-apdcde57a739/11.0/watchos/11.0' id='toc-item-APDCDE57A739' data-tocid='APDCDE57A739' > <span class='name'>Apple Watch Ultra, built for the outdoors</span> </a> </li> </ul> </li> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='What’s new' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/guide/watch/whats-new-apdb93ea3872/11.0/watchos/11.0' data-ajax-endpoint='https://support.apple.com/guide/watch/whats-new-apdb93ea3872/11.0/watchos/11.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/guide/watch/whats-new-apdb93ea3872/11.0/watchos/11.0' id='toc-item-APDB93EA3872' data-tocid='APDB93EA3872' > <span class='name'>What’s new</span> </a> </li> <li> <button class='section' data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Set up and get started' data-ss-analytics-event="acs.link_click" aria-expanded='false' aria-controls='node-children-APD23FF04951' onClick='' > <span class='name'>Set up and get started</span> </button> <ul id='node-children-APD23FF04951' class='non-leaf-node-children'> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Use buttons and gestures' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/guide/watch/use-buttons-and-gestures-apd1d9d7efca/11.0/watchos/11.0' data-ajax-endpoint='https://support.apple.com/guide/watch/use-buttons-and-gestures-apd1d9d7efca/11.0/watchos/11.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/guide/watch/use-buttons-and-gestures-apd1d9d7efca/11.0/watchos/11.0' id='toc-item-APD1D9D7EFCA' data-tocid='APD1D9D7EFCA' > <span class='name'>Use buttons and gestures</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Set up and pair your Apple Watch with iPhone' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/guide/watch/set-up-and-pair-your-apple-watch-with-iphone-apdde4d6f98e/11.0/watchos/11.0' data-ajax-endpoint='https://support.apple.com/guide/watch/set-up-and-pair-your-apple-watch-with-iphone-apdde4d6f98e/11.0/watchos/11.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/guide/watch/set-up-and-pair-your-apple-watch-with-iphone-apdde4d6f98e/11.0/watchos/11.0' id='toc-item-APDDE4D6F98E' data-tocid='APDDE4D6F98E' > <span class='name'>Set up and pair your Apple Watch with iPhone</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Set up more than one Apple Watch' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/guide/watch/set-up-more-than-one-apple-watch-apd9a204e8d8/11.0/watchos/11.0' data-ajax-endpoint='https://support.apple.com/guide/watch/set-up-more-than-one-apple-watch-apd9a204e8d8/11.0/watchos/11.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/guide/watch/set-up-more-than-one-apple-watch-apd9a204e8d8/11.0/watchos/11.0' id='toc-item-APD9A204E8D8' data-tocid='APD9A204E8D8' > <span class='name'>Set up more than one Apple Watch</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Pair Apple Watch with a new iPhone' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/guide/watch/pair-apple-watch-with-a-new-iphone-apd03a89d547/11.0/watchos/11.0' data-ajax-endpoint='https://support.apple.com/guide/watch/pair-apple-watch-with-a-new-iphone-apd03a89d547/11.0/watchos/11.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/guide/watch/pair-apple-watch-with-a-new-iphone-apd03a89d547/11.0/watchos/11.0' id='toc-item-APD03A89D547' data-tocid='APD03A89D547' > <span class='name'>Pair Apple Watch with a new iPhone</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='The Apple Watch app' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/guide/watch/the-apple-watch-app-apd65b3ed73d/11.0/watchos/11.0' data-ajax-endpoint='https://support.apple.com/guide/watch/the-apple-watch-app-apd65b3ed73d/11.0/watchos/11.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/guide/watch/the-apple-watch-app-apd65b3ed73d/11.0/watchos/11.0' id='toc-item-APD65B3ED73D' data-tocid='APD65B3ED73D' > <span class='name'>The Apple Watch app</span> </a> </li> <li> <button class='section' data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Charge and monitor the battery' data-ss-analytics-event="acs.link_click" aria-expanded='false' aria-controls='node-children-APDE4483E5A3' onClick='' > <span class='name'>Charge and monitor the battery</span> </button> <ul id='node-children-APDE4483E5A3' class='non-leaf-node-children'> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Charge the battery' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/guide/watch/charge-the-battery-apd2b717523a/11.0/watchos/11.0' data-ajax-endpoint='https://support.apple.com/guide/watch/charge-the-battery-apd2b717523a/11.0/watchos/11.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/guide/watch/charge-the-battery-apd2b717523a/11.0/watchos/11.0' id='toc-item-APD2B717523A' data-tocid='APD2B717523A' > <span class='name'>Charge the battery</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Check battery health and usage' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/guide/watch/check-battery-health-and-usage-apd24c6cb2dd/11.0/watchos/11.0' data-ajax-endpoint='https://support.apple.com/guide/watch/check-battery-health-and-usage-apd24c6cb2dd/11.0/watchos/11.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/guide/watch/check-battery-health-and-usage-apd24c6cb2dd/11.0/watchos/11.0' id='toc-item-APD24C6CB2DD' data-tocid='APD24C6CB2DD' > <span class='name'>Check battery health and usage</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Extend the battery life' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/guide/watch/extend-the-battery-life-apd422aaa391/11.0/watchos/11.0' data-ajax-endpoint='https://support.apple.com/guide/watch/extend-the-battery-life-apd422aaa391/11.0/watchos/11.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/guide/watch/extend-the-battery-life-apd422aaa391/11.0/watchos/11.0' id='toc-item-APD422AAA391' data-tocid='APD422AAA391' > <span class='name'>Extend the battery life</span> </a> </li> </ul> </li> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Turn on and wake Apple Watch' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/guide/watch/turn-on-and-wake-apple-watch-apd748b87e2a/11.0/watchos/11.0' data-ajax-endpoint='https://support.apple.com/guide/watch/turn-on-and-wake-apple-watch-apd748b87e2a/11.0/watchos/11.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/guide/watch/turn-on-and-wake-apple-watch-apd748b87e2a/11.0/watchos/11.0' id='toc-item-APD748B87E2A' data-tocid='APD748B87E2A' > <span class='name'>Turn on and wake Apple Watch</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Lock or unlock Apple Watch' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/guide/watch/lock-or-unlock-apple-watch-apd0e1e73b6f/11.0/watchos/11.0' data-ajax-endpoint='https://support.apple.com/guide/watch/lock-or-unlock-apple-watch-apd0e1e73b6f/11.0/watchos/11.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/guide/watch/lock-or-unlock-apple-watch-apd0e1e73b6f/11.0/watchos/11.0' id='toc-item-APD0E1E73B6F' data-tocid='APD0E1E73B6F' > <span class='name'>Lock or unlock Apple Watch</span> </a> </li> </ul> </li> <li> <button class='section' data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Apple Watch For Your Kids' data-ss-analytics-event="acs.link_click" aria-expanded='false' aria-controls='node-children-APDD9FC6EEA3' onClick='' > <span class='name'>Apple Watch For Your Kids</span> </button> <ul id='node-children-APDD9FC6EEA3' class='non-leaf-node-children'> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Set up Apple Watch For Your Kids' class='toc-item' 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list' data-ss-analytics-link-text='Add and play podcasts' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/guide/watch/add-and-play-podcasts-apd05ce3da22/11.0/watchos/11.0' data-ajax-endpoint='https://support.apple.com/guide/watch/add-and-play-podcasts-apd05ce3da22/11.0/watchos/11.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/guide/watch/add-and-play-podcasts-apd05ce3da22/11.0/watchos/11.0' id='toc-item-APD05CE3DA22' data-tocid='APD05CE3DA22' > <span class='name'>Add and play podcasts</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='See activity and health reports' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/guide/watch/see-activity-and-health-reports-apd6b2bcdb19/11.0/watchos/11.0' data-ajax-endpoint='https://support.apple.com/guide/watch/see-activity-and-health-reports-apd6b2bcdb19/11.0/watchos/11.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/guide/watch/see-activity-and-health-reports-apd6b2bcdb19/11.0/watchos/11.0' id='toc-item-APD6B2BCDB19' data-tocid='APD6B2BCDB19' > <span class='name'>See activity and health reports</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Use Apple Cash Family' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/guide/watch/use-apple-cash-family-apddee18ec3d/11.0/watchos/11.0' data-ajax-endpoint='https://support.apple.com/guide/watch/use-apple-cash-family-apddee18ec3d/11.0/watchos/11.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/guide/watch/use-apple-cash-family-apddee18ec3d/11.0/watchos/11.0' id='toc-item-APDDEE18EC3D' data-tocid='APDDEE18EC3D' > <span class='name'>Use Apple Cash Family</span> </a> </li> </ul> </li> <li> <button class='section' data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Basics' data-ss-analytics-event="acs.link_click" aria-expanded='false' aria-controls='node-children-APDF63A66FFE' onClick='' > <span class='name'>Basics</span> </button> <ul id='node-children-APDF63A66FFE' class='non-leaf-node-children'> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Apps on Apple Watch' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/guide/watch/apps-on-apple-watch-apdf1ebf8704/11.0/watchos/11.0' data-ajax-endpoint='https://support.apple.com/guide/watch/apps-on-apple-watch-apdf1ebf8704/11.0/watchos/11.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/guide/watch/apps-on-apple-watch-apdf1ebf8704/11.0/watchos/11.0' id='toc-item-APDF1EBF8704' data-tocid='APDF1EBF8704' > <span class='name'>Apps on Apple Watch</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Open apps' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/guide/watch/open-apps-apda1bf1a95b/11.0/watchos/11.0' data-ajax-endpoint='https://support.apple.com/guide/watch/open-apps-apda1bf1a95b/11.0/watchos/11.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/guide/watch/open-apps-apda1bf1a95b/11.0/watchos/11.0' id='toc-item-APDA1BF1A95B' data-tocid='APDA1BF1A95B' > <span class='name'>Open apps</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Tell time' class='toc-item' 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data-ss-analytics-link-text='Ping your iPhone' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/guide/watch/ping-your-iphone-apddd5a326d2/11.0/watchos/11.0' data-ajax-endpoint='https://support.apple.com/guide/watch/ping-your-iphone-apddd5a326d2/11.0/watchos/11.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/guide/watch/ping-your-iphone-apddd5a326d2/11.0/watchos/11.0' id='toc-item-APDDD5A326D2' data-tocid='APDDD5A326D2' > <span class='name'>Ping your iPhone</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Use Airplane Mode' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/guide/watch/use-airplane-mode-apdc22c9d320/11.0/watchos/11.0' data-ajax-endpoint='https://support.apple.com/guide/watch/use-airplane-mode-apdc22c9d320/11.0/watchos/11.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/guide/watch/use-airplane-mode-apdc22c9d320/11.0/watchos/11.0' id='toc-item-APDC22C9D320' data-tocid='APDC22C9D320' > <span class='name'>Use Airplane Mode</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Silence alerts and notifications' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/guide/watch/silence-alerts-and-notifications-apd41eadfc95/11.0/watchos/11.0' data-ajax-endpoint='https://support.apple.com/guide/watch/silence-alerts-and-notifications-apd41eadfc95/11.0/watchos/11.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/guide/watch/silence-alerts-and-notifications-apd41eadfc95/11.0/watchos/11.0' id='toc-item-APD41EADFC95' data-tocid='APD41EADFC95' > <span class='name'>Silence alerts and notifications</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Apple Watch User 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Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Adjust brightness and text size' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/guide/watch/adjust-brightness-and-text-size-apd127ec93ac/11.0/watchos/11.0' data-ajax-endpoint='https://support.apple.com/guide/watch/adjust-brightness-and-text-size-apd127ec93ac/11.0/watchos/11.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/guide/watch/adjust-brightness-and-text-size-apd127ec93ac/11.0/watchos/11.0' id='toc-item-APD127EC93AC' data-tocid='APD127EC93AC' > <span class='name'>Adjust brightness and text size</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Adjust the volume, sounds, and haptics' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/guide/watch/adjust-the-volume-sounds-and-haptics-apd62807a9f3/11.0/watchos/11.0' data-ajax-endpoint='https://support.apple.com/guide/watch/adjust-the-volume-sounds-and-haptics-apd62807a9f3/11.0/watchos/11.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/guide/watch/adjust-the-volume-sounds-and-haptics-apd62807a9f3/11.0/watchos/11.0' id='toc-item-APD62807A9F3' data-tocid='APD62807A9F3' > <span class='name'>Adjust the volume, sounds, and haptics</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Remove, change, and fasten watch bands' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/guide/watch/remove-change-and-fasten-watch-bands-apd3cc13d48f/11.0/watchos/11.0' data-ajax-endpoint='https://support.apple.com/guide/watch/remove-change-and-fasten-watch-bands-apd3cc13d48f/11.0/watchos/11.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/guide/watch/remove-change-and-fasten-watch-bands-apd3cc13d48f/11.0/watchos/11.0' id='toc-item-APD3CC13D48F' data-tocid='APD3CC13D48F' > <span class='name'>Remove, change, and fasten watch bands</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Use double tap to perform common actions' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/guide/watch/use-double-tap-to-perform-common-actions-apdabb7b275c/11.0/watchos/11.0' data-ajax-endpoint='https://support.apple.com/guide/watch/use-double-tap-to-perform-common-actions-apdabb7b275c/11.0/watchos/11.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/guide/watch/use-double-tap-to-perform-common-actions-apdabb7b275c/11.0/watchos/11.0' id='toc-item-APDABB7B275C' data-tocid='APDABB7B275C' > <span class='name'>Use double tap to perform common actions</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Customize the Action button' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/guide/watch/customize-the-action-button-apda005904ef/11.0/watchos/11.0' data-ajax-endpoint='https://support.apple.com/guide/watch/customize-the-action-button-apda005904ef/11.0/watchos/11.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/guide/watch/customize-the-action-button-apda005904ef/11.0/watchos/11.0' id='toc-item-APDA005904EF' data-tocid='APDA005904EF' > <span class='name'>Customize the Action button</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Organize apps' class='toc-item' 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data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Change notification settings' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/guide/watch/change-notification-settings-apd9b833c9f3/11.0/watchos/11.0' data-ajax-endpoint='https://support.apple.com/guide/watch/change-notification-settings-apd9b833c9f3/11.0/watchos/11.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/guide/watch/change-notification-settings-apd9b833c9f3/11.0/watchos/11.0' id='toc-item-APD9B833C9F3' data-tocid='APD9B833C9F3' > <span class='name'>Change notification settings</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Use Focus' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/guide/watch/use-focus-apd6640937c4/11.0/watchos/11.0' 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data-ajax-endpoint='https://support.apple.com/guide/watch/add-audiobooks-apd4fdb1d4b3/11.0/watchos/11.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/guide/watch/add-audiobooks-apd4fdb1d4b3/11.0/watchos/11.0' id='toc-item-APD4FDB1D4B3' data-tocid='APD4FDB1D4B3' > <span class='name'>Add audiobooks</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Play audiobooks' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/guide/watch/play-audiobooks-apd052dcfb29/11.0/watchos/11.0' data-ajax-endpoint='https://support.apple.com/guide/watch/play-audiobooks-apd052dcfb29/11.0/watchos/11.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/guide/watch/play-audiobooks-apd052dcfb29/11.0/watchos/11.0' id='toc-item-APD052DCFB29' data-tocid='APD052DCFB29' > <span class='name'>Play audiobooks</span> </a> </li> </ul> </li> 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data-ajax-endpoint='https://support.apple.com/guide/watch/contacts-apd8ebed6c09/11.0/watchos/11.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/guide/watch/contacts-apd8ebed6c09/11.0/watchos/11.0' id='toc-item-APD8EBED6C09' data-tocid='APD8EBED6C09' > <span class='name'>Contacts</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Use NameDrop to share contact information' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/guide/watch/use-namedrop-to-share-contact-information-apd46c6e11cf/11.0/watchos/11.0' data-ajax-endpoint='https://support.apple.com/guide/watch/use-namedrop-to-share-contact-information-apd46c6e11cf/11.0/watchos/11.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/guide/watch/use-namedrop-to-share-contact-information-apd46c6e11cf/11.0/watchos/11.0' id='toc-item-APD46C6E11CF' data-tocid='APD46C6E11CF' > <span class='name'>Use NameDrop to share contact information</span> </a> </li> </ul> </li> <li> <button class='section' data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Cycle Tracking' data-ss-analytics-event="acs.link_click" aria-expanded='false' aria-controls='node-children-APD4D22FD37D' onClick='' > <span class='name'>Cycle Tracking</span> </button> <ul id='node-children-APD4D22FD37D' class='non-leaf-node-children'> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Use Cycle Tracking' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/guide/watch/use-cycle-tracking-apd26429adf0/11.0/watchos/11.0' data-ajax-endpoint='https://support.apple.com/guide/watch/use-cycle-tracking-apd26429adf0/11.0/watchos/11.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/guide/watch/use-cycle-tracking-apd26429adf0/11.0/watchos/11.0' id='toc-item-APD26429ADF0' data-tocid='APD26429ADF0' > <span class='name'>Use Cycle Tracking</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Receive retrospective ovulation estimates' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/guide/watch/receive-retrospective-ovulation-estimates-apd3ee429691/11.0/watchos/11.0' data-ajax-endpoint='https://support.apple.com/guide/watch/receive-retrospective-ovulation-estimates-apd3ee429691/11.0/watchos/11.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/guide/watch/receive-retrospective-ovulation-estimates-apd3ee429691/11.0/watchos/11.0' id='toc-item-APD3EE429691' data-tocid='APD3EE429691' > <span class='name'>Receive retrospective ovulation estimates</span> </a> </li> <li> <a 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list' data-ss-analytics-link-text='Log your underwater activity' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/guide/watch/log-your-underwater-activity-apdd1a0ae6f4/11.0/watchos/11.0' data-ajax-endpoint='https://support.apple.com/guide/watch/log-your-underwater-activity-apdd1a0ae6f4/11.0/watchos/11.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/guide/watch/log-your-underwater-activity-apdd1a0ae6f4/11.0/watchos/11.0' id='toc-item-APDD1A0AE6F4' data-tocid='APDD1A0AE6F4' > <span class='name'>Log your underwater activity</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Configure the Depth app' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/guide/watch/configure-the-depth-app-apd21c58dd8a/11.0/watchos/11.0' data-ajax-endpoint='https://support.apple.com/guide/watch/configure-the-depth-app-apd21c58dd8a/11.0/watchos/11.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/guide/watch/configure-the-depth-app-apd21c58dd8a/11.0/watchos/11.0' id='toc-item-APD21C58DD8A' data-tocid='APD21C58DD8A' > <span class='name'>Configure the Depth app</span> </a> </li> </ul> </li> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='ECG' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/guide/watch/ecg-apdea4c50a57/11.0/watchos/11.0' data-ajax-endpoint='https://support.apple.com/guide/watch/ecg-apdea4c50a57/11.0/watchos/11.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/guide/watch/ecg-apdea4c50a57/11.0/watchos/11.0' id='toc-item-APDEA4C50A57' data-tocid='APDEA4C50A57' > <span class='name'>ECG</span> </a> </li> <li> <button class='section' 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a friend’s location' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/guide/watch/view-a-friends-location-apd1132106dc/11.0/watchos/11.0' data-ajax-endpoint='https://support.apple.com/guide/watch/view-a-friends-location-apd1132106dc/11.0/watchos/11.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/guide/watch/view-a-friends-location-apd1132106dc/11.0/watchos/11.0' id='toc-item-APD1132106DC' data-tocid='APD1132106DC' > <span class='name'>View a friend’s location</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Get directions or contact a friend' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/guide/watch/get-directions-or-contact-a-friend-apd21475d656/11.0/watchos/11.0' data-ajax-endpoint='https://support.apple.com/guide/watch/get-directions-or-contact-a-friend-apd21475d656/11.0/watchos/11.0' 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data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Find Items' data-ss-analytics-event="acs.link_click" aria-expanded='false' aria-controls='node-children-APDBAA23A2C6' onClick='' > <span class='name'>Find Items</span> </button> <ul id='node-children-APDBAA23A2C6' class='non-leaf-node-children'> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Locate an AirTag' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/guide/watch/locate-an-airtag-apdc6e9ac73a/11.0/watchos/11.0' data-ajax-endpoint='https://support.apple.com/guide/watch/locate-an-airtag-apdc6e9ac73a/11.0/watchos/11.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/guide/watch/locate-an-airtag-apdc6e9ac73a/11.0/watchos/11.0' id='toc-item-APDC6E9AC73A' data-tocid='APDC6E9AC73A' > <span class='name'>Locate an AirTag</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Mark an AirTag as lost' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/guide/watch/mark-an-airtag-as-lost-apd8c7ace574/11.0/watchos/11.0' data-ajax-endpoint='https://support.apple.com/guide/watch/mark-an-airtag-as-lost-apd8c7ace574/11.0/watchos/11.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/guide/watch/mark-an-airtag-as-lost-apd8c7ace574/11.0/watchos/11.0' id='toc-item-APD8C7ACE574' data-tocid='APD8C7ACE574' > <span class='name'>Mark an AirTag as lost</span> </a> </li> </ul> </li> </ul> </li> <li> <button class='section' data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Heart Rate' data-ss-analytics-event="acs.link_click" aria-expanded='false' aria-controls='node-children-APD7E9963B5E' onClick='' > <span class='name'>Heart Rate</span> </button> <ul id='node-children-APD7E9963B5E' class='non-leaf-node-children'> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Heart Rate' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/guide/watch/heart-rate-apda88aefe4c/11.0/watchos/11.0' data-ajax-endpoint='https://support.apple.com/guide/watch/heart-rate-apda88aefe4c/11.0/watchos/11.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/guide/watch/heart-rate-apda88aefe4c/11.0/watchos/11.0' id='toc-item-APDA88AEFE4C' data-tocid='APDA88AEFE4C' > <span class='name'>Heart Rate</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Heart Health' class='toc-item' 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data-ss-analytics-link-text='Control your home' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/guide/watch/control-your-home-apddad023a05/11.0/watchos/11.0' data-ajax-endpoint='https://support.apple.com/guide/watch/control-your-home-apddad023a05/11.0/watchos/11.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/guide/watch/control-your-home-apddad023a05/11.0/watchos/11.0' id='toc-item-APDDAD023A05' data-tocid='APDDAD023A05' > <span class='name'>Control your home</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Use Grid Forecast to plan your energy usage' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/guide/watch/use-grid-forecast-to-plan-your-energy-usage-apda78ad9335/11.0/watchos/11.0' 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<span class='name'>Timers</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Tips' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/guide/watch/tips-apd62795d4e1/11.0/watchos/11.0' data-ajax-endpoint='https://support.apple.com/guide/watch/tips-apd62795d4e1/11.0/watchos/11.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/guide/watch/tips-apd62795d4e1/11.0/watchos/11.0' id='toc-item-APD62795D4E1' data-tocid='APD62795D4E1' > <span class='name'>Tips</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Translate' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/guide/watch/translate-apd25ec90584/11.0/watchos/11.0' data-ajax-endpoint='https://support.apple.com/guide/watch/translate-apd25ec90584/11.0/watchos/11.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/guide/watch/translate-apd25ec90584/11.0/watchos/11.0' id='toc-item-APD25EC90584' data-tocid='APD25EC90584' > <span class='name'>Translate</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Vitals' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/guide/watch/vitals-apd15aa7ed96/11.0/watchos/11.0' data-ajax-endpoint='https://support.apple.com/guide/watch/vitals-apd15aa7ed96/11.0/watchos/11.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/guide/watch/vitals-apd15aa7ed96/11.0/watchos/11.0' id='toc-item-APD15AA7ED96' data-tocid='APD15AA7ED96' > <span class='name'>Vitals</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Voice Memos' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/guide/watch/voice-memos-apd441786282/11.0/watchos/11.0' data-ajax-endpoint='https://support.apple.com/guide/watch/voice-memos-apd441786282/11.0/watchos/11.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/guide/watch/voice-memos-apd441786282/11.0/watchos/11.0' id='toc-item-APD441786282' data-tocid='APD441786282' > <span class='name'>Voice Memos</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Walkie-Talkie' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/guide/watch/walkie-talkie-apd246d6eefd/11.0/watchos/11.0' data-ajax-endpoint='https://support.apple.com/guide/watch/walkie-talkie-apd246d6eefd/11.0/watchos/11.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/guide/watch/walkie-talkie-apd246d6eefd/11.0/watchos/11.0' id='toc-item-APD246D6EEFD' data-tocid='APD246D6EEFD' > <span class='name'>Walkie-Talkie</span> </a> </li> <li> <button class='section' data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Wallet' data-ss-analytics-event="acs.link_click" aria-expanded='false' aria-controls='node-children-APD9696D564B' onClick='' > <span class='name'>Wallet</span> </button> <ul id='node-children-APD9696D564B' class='non-leaf-node-children'> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='About Apple Wallet' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/guide/watch/about-apple-wallet-apd16914b6d1/11.0/watchos/11.0' data-ajax-endpoint='https://support.apple.com/guide/watch/about-apple-wallet-apd16914b6d1/11.0/watchos/11.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/guide/watch/about-apple-wallet-apd16914b6d1/11.0/watchos/11.0' id='toc-item-APD16914B6D1' data-tocid='APD16914B6D1' > <span class='name'>About Apple Wallet</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Apple Pay' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/guide/watch/apple-pay-apd76424826d/11.0/watchos/11.0' data-ajax-endpoint='https://support.apple.com/guide/watch/apple-pay-apd76424826d/11.0/watchos/11.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/guide/watch/apple-pay-apd76424826d/11.0/watchos/11.0' id='toc-item-APD76424826D' data-tocid='APD76424826D' > <span class='name'>Apple Pay</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Set up Apple Pay' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/guide/watch/set-up-apple-pay-apd285b3ae01/11.0/watchos/11.0' data-ajax-endpoint='https://support.apple.com/guide/watch/set-up-apple-pay-apd285b3ae01/11.0/watchos/11.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/guide/watch/set-up-apple-pay-apd285b3ae01/11.0/watchos/11.0' id='toc-item-APD285B3AE01' data-tocid='APD285B3AE01' > <span class='name'>Set up Apple Pay</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Make purchases with Apple Pay' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/guide/watch/make-purchases-with-apple-pay-apdbe9c11bba/11.0/watchos/11.0' data-ajax-endpoint='https://support.apple.com/guide/watch/make-purchases-with-apple-pay-apdbe9c11bba/11.0/watchos/11.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/guide/watch/make-purchases-with-apple-pay-apdbe9c11bba/11.0/watchos/11.0' id='toc-item-APDBE9C11BBA' data-tocid='APDBE9C11BBA' > <span class='name'>Make purchases with Apple Pay</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Use Apple Cash' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/guide/watch/use-apple-cash-apda7cde6cd7/11.0/watchos/11.0' data-ajax-endpoint='https://support.apple.com/guide/watch/use-apple-cash-apda7cde6cd7/11.0/watchos/11.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/guide/watch/use-apple-cash-apda7cde6cd7/11.0/watchos/11.0' id='toc-item-APDA7CDE6CD7' data-tocid='APDA7CDE6CD7' > <span class='name'>Use Apple Cash</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Use passes' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/guide/watch/use-passes-apd4362807a0/11.0/watchos/11.0' data-ajax-endpoint='https://support.apple.com/guide/watch/use-passes-apd4362807a0/11.0/watchos/11.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/guide/watch/use-passes-apd4362807a0/11.0/watchos/11.0' id='toc-item-APD4362807A0' data-tocid='APD4362807A0' > <span class='name'>Use passes</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Use rewards cards' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/guide/watch/use-rewards-cards-apde9aaa0585/11.0/watchos/11.0' 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href='https://support.apple.com/guide/watch/get-started-apd4edc9bc20/11.0/watchos/11.0' id='toc-item-APD4EDC9BC20' data-tocid='APD4EDC9BC20' > <span class='name'>Get started</span> </a> </li> <li> <button class='section' data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Complete a workout' data-ss-analytics-event="acs.link_click" aria-expanded='false' aria-controls='node-children-APD65A887AF3' onClick='' > <span class='name'>Complete a workout</span> </button> <ul id='node-children-APD65A887AF3' class='non-leaf-node-children'> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Start a workout' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/guide/watch/start-a-workout-apdd16e8761a/11.0/watchos/11.0' data-ajax-endpoint='https://support.apple.com/guide/watch/start-a-workout-apdd16e8761a/11.0/watchos/11.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/guide/watch/start-a-workout-apdd16e8761a/11.0/watchos/11.0' id='toc-item-APDD16E8761A' data-tocid='APDD16E8761A' > <span class='name'>Start a workout</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Start an outdoor push wheelchair workout' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/guide/watch/start-an-outdoor-push-wheelchair-workout-apd356e8c92e/11.0/watchos/11.0' data-ajax-endpoint='https://support.apple.com/guide/watch/start-an-outdoor-push-wheelchair-workout-apd356e8c92e/11.0/watchos/11.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/guide/watch/start-an-outdoor-push-wheelchair-workout-apd356e8c92e/11.0/watchos/11.0' id='toc-item-APD356E8C92E' data-tocid='APD356E8C92E' > <span class='name'>Start an outdoor push wheelchair workout</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Monitor your workout' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/guide/watch/monitor-your-workout-apd72879df4d/11.0/watchos/11.0' data-ajax-endpoint='https://support.apple.com/guide/watch/monitor-your-workout-apd72879df4d/11.0/watchos/11.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/guide/watch/monitor-your-workout-apd72879df4d/11.0/watchos/11.0' id='toc-item-APD72879DF4D' data-tocid='APD72879DF4D' > <span class='name'>Monitor your workout</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Use gym equipment' class='toc-item' 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href='https://support.apple.com/guide/watch/end-and-view-a-summary-of-your-workout-apd95450de2a/11.0/watchos/11.0' id='toc-item-APD95450DE2A' data-tocid='APD95450DE2A' > <span class='name'>End and view a summary of your workout</span> </a> </li> </ul> </li> <li> <button class='section' data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Customize your workouts' data-ss-analytics-event="acs.link_click" aria-expanded='false' aria-controls='node-children-APD7A47B96C5' onClick='' > <span class='name'>Customize your workouts</span> </button> <ul id='node-children-APD7A47B96C5' class='non-leaf-node-children'> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Create a custom workout' class='toc-item' 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href='https://support.apple.com/guide/watch/combine-multiple-workouts-apdf42f22a41/11.0/watchos/11.0' id='toc-item-APDF42F22A41' data-tocid='APDF42F22A41' > <span class='name'>Combine multiple workouts</span> </a> </li> </ul> </li> <li> <button class='section' data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Run with Apple Watch' data-ss-analytics-event="acs.link_click" aria-expanded='false' aria-controls='node-children-APDCD4663416' onClick='' > <span class='name'>Run with Apple Watch</span> </button> <ul id='node-children-APDCD4663416' class='non-leaf-node-children'> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Complete an outdoor run workout' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/guide/watch/complete-an-outdoor-run-workout-apdf2260a232/11.0/watchos/11.0' 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data-ajax-endpoint='https://support.apple.com/guide/watch/view-heart-rate-zones-apd897dccddf/11.0/watchos/11.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/guide/watch/view-heart-rate-zones-apd897dccddf/11.0/watchos/11.0' id='toc-item-APD897DCCDDF' data-tocid='APD897DCCDDF' > <span class='name'>View Heart Rate Zones</span> </a> </li> </ul> </li> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Go cycling' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/guide/watch/go-cycling-apd4cbc876c7/11.0/watchos/11.0' data-ajax-endpoint='https://support.apple.com/guide/watch/go-cycling-apd4cbc876c7/11.0/watchos/11.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/guide/watch/go-cycling-apd4cbc876c7/11.0/watchos/11.0' id='toc-item-APD4CBC876C7' data-tocid='APD4CBC876C7' > <span class='name'>Go cycling</span> </a> </li> <li> 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data-ajax-endpoint='https://support.apple.com/guide/watch/unlock-your-mac-apd4200675b8/11.0/watchos/11.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/guide/watch/unlock-your-mac-apd4200675b8/11.0/watchos/11.0' id='toc-item-APD4200675B8' data-tocid='APD4200675B8' > <span class='name'>Unlock your Mac</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Unlock your iPhone' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/guide/watch/unlock-your-iphone-apd2a4393dc1/11.0/watchos/11.0' data-ajax-endpoint='https://support.apple.com/guide/watch/unlock-your-iphone-apd2a4393dc1/11.0/watchos/11.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/guide/watch/unlock-your-iphone-apd2a4393dc1/11.0/watchos/11.0' id='toc-item-APD2A4393DC1' data-tocid='APD2A4393DC1' > <span class='name'>Unlock your iPhone</span> </a> 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aria-controls='node-children-APD26BFFDF9E' onClick='' > <span class='name'>Accessibility</span> </button> <ul id='node-children-APD26BFFDF9E' class='non-leaf-node-children'> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='VoiceOver' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/guide/watch/voiceover-apdaabc79d3b/11.0/watchos/11.0' data-ajax-endpoint='https://support.apple.com/guide/watch/voiceover-apdaabc79d3b/11.0/watchos/11.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/guide/watch/voiceover-apdaabc79d3b/11.0/watchos/11.0' id='toc-item-APDAABC79D3B' data-tocid='APDAABC79D3B' > <span class='name'>VoiceOver</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Set up Apple Watch using VoiceOver' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/guide/watch/set-up-apple-watch-using-voiceover-apd2442c5704/11.0/watchos/11.0' data-ajax-endpoint='https://support.apple.com/guide/watch/set-up-apple-watch-using-voiceover-apd2442c5704/11.0/watchos/11.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/guide/watch/set-up-apple-watch-using-voiceover-apd2442c5704/11.0/watchos/11.0' id='toc-item-APD2442C5704' data-tocid='APD2442C5704' > <span class='name'>Set up Apple Watch using VoiceOver</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Apple Watch basics with VoiceOver' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/guide/watch/apple-watch-basics-with-voiceover-apde8185443e/11.0/watchos/11.0' data-ajax-endpoint='https://support.apple.com/guide/watch/apple-watch-basics-with-voiceover-apde8185443e/11.0/watchos/11.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/guide/watch/apple-watch-basics-with-voiceover-apde8185443e/11.0/watchos/11.0' id='toc-item-APDE8185443E' data-tocid='APDE8185443E' > <span class='name'>Apple Watch basics with VoiceOver</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Apple Watch Mirroring' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/guide/watch/apple-watch-mirroring-apd890848603/11.0/watchos/11.0' data-ajax-endpoint='https://support.apple.com/guide/watch/apple-watch-mirroring-apd890848603/11.0/watchos/11.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/guide/watch/apple-watch-mirroring-apd890848603/11.0/watchos/11.0' id='toc-item-APD890848603' data-tocid='APD890848603' > <span class='name'>Apple Watch Mirroring</span> </a> </li> <li> <a 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data-ajax-endpoint='https://support.apple.com/guide/watch/assistivetouch-apdec70bfd2d/11.0/watchos/11.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/guide/watch/assistivetouch-apdec70bfd2d/11.0/watchos/11.0' id='toc-item-APDEC70BFD2D' data-tocid='APDEC70BFD2D' > <span class='name'>AssistiveTouch</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Use a braille display' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/guide/watch/use-a-braille-display-apd1ffb55927/11.0/watchos/11.0' data-ajax-endpoint='https://support.apple.com/guide/watch/use-a-braille-display-apd1ffb55927/11.0/watchos/11.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/guide/watch/use-a-braille-display-apd1ffb55927/11.0/watchos/11.0' id='toc-item-APD1FFB55927' data-tocid='APD1FFB55927' > <span class='name'>Use a braille 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data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Type to speak' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/guide/watch/type-to-speak-apd86a007717/11.0/watchos/11.0' data-ajax-endpoint='https://support.apple.com/guide/watch/type-to-speak-apd86a007717/11.0/watchos/11.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/guide/watch/type-to-speak-apd86a007717/11.0/watchos/11.0' id='toc-item-APD86A007717' data-tocid='APD86A007717' > <span class='name'>Type to speak</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Auto-select focused app' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/guide/watch/auto-select-focused-app-apd081746d24/11.0/watchos/11.0' data-ajax-endpoint='https://support.apple.com/guide/watch/auto-select-focused-app-apd081746d24/11.0/watchos/11.0' 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watchOS</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Band care information' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/guide/watch/band-care-information-apda101f4abe/11.0/watchos/11.0' data-ajax-endpoint='https://support.apple.com/guide/watch/band-care-information-apda101f4abe/11.0/watchos/11.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/guide/watch/band-care-information-apda101f4abe/11.0/watchos/11.0' id='toc-item-APDA101F4ABE' data-tocid='APDA101F4ABE' > <span class='name'>Band care information</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='FCC compliance statement' class='toc-item' 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Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Class 1 Laser Information' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/guide/watch/class-1-laser-information-apdede8c7105/11.0/watchos/11.0' data-ajax-endpoint='https://support.apple.com/guide/watch/class-1-laser-information-apdede8c7105/11.0/watchos/11.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/guide/watch/class-1-laser-information-apdede8c7105/11.0/watchos/11.0' id='toc-item-APDEDE8C7105' data-tocid='APDEDE8C7105' > <span class='name'>Class 1 Laser Information</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Disposal and recycling information' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/guide/watch/disposal-and-recycling-information-apd75c26d348/11.0/watchos/11.0' 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dark-mode-enabled" data-istaskopen="true" data-designversion="2" lang="en"><a name="apdaf449a0bd"></a><h1>Use Tides on Apple Watch</h1><p>Use the Tides app <img src="https://help.apple.com/assets/65FB501E51A27A279304E7D8/65FB50238E9C4EB9430A8E6F/en_US/3a5de0204ee423da69ff792467985665.png" alt="" height="30" width="31" originalImageName="GlobalArt/IL_TidesAppIcon.png"> on your Apple Watch to plan and enjoy coastal location activities and stay informed of changing tidal conditions over a 7-day period.</p><div class="Alert"><p class="Note"><em>Note: </em>The availability of Tides features may vary depending on your country or region.</p></div><div class="Alert"><p class="Warning"><strong>WARNING: </strong>The Tides app displays or uses information from third parties, which may be unavailable, inaccurate, or incomplete, and is not intended to be relied upon in situations where imprecise information may lead to death, personal injury, or severe environmental damage.</p></div><div id="apdf6897e7b9" class="Task"><h2 aria-controls="aria-apdf6897e7b9" class="Name">Add and remove locations</h2><div class="TaskBody" role="region" aria-hidden="false" id="aria-apdf6897e7b9"><figure><img src="https://help.apple.com/assets/65FB501E51A27A279304E7D8/65FB50238E9C4EB9430A8E6F/en_US/d3f850affd7d279097fa8a7f5cd8f80e.png" alt="A screen in the Tides app showing a list of locations with tide info." height="244" width="220" originalImageName="Art/S6201_tidesList.png"></figure><ol><li><p>Go to the Tides app <img src="https://help.apple.com/assets/65FB501E51A27A279304E7D8/65FB50238E9C4EB9430A8E6F/en_US/3a5de0204ee423da69ff792467985665.png" alt="" height="30" width="31" originalImageName="GlobalArt/IL_TidesAppIcon.png"> on your Apple Watch.</p></li><li><p>Tap <span class="NoBreak"><img src="https://help.apple.com/assets/65FB501E51A27A279304E7D8/65FB50238E9C4EB9430A8E6F/en_US/168e51734b3107b21422cf5fc136fd35.png" alt="the List button" height="30" width="30" originalImageName="GlobalArt/IL_ListCircle.png">, </span>then tap <span class="NoBreak"><img src="https://help.apple.com/assets/65FB501E51A27A279304E7D8/65FB50238E9C4EB9430A8E6F/en_US/60bf4385ca67403f04fa1cfa7cdd4e05.png" alt="the Add button" height="30" width="30" originalImageName="GlobalArt/IL_AddCircle.png">.</span></p></li><li><p>Tap <span class="NoBreak"><img src="https://help.apple.com/assets/65FB501E51A27A279304E7D8/65FB50238E9C4EB9430A8E6F/en_US/732c99170d7f107cf5f7829018504887.png" alt="the Search button" height="30" width="30" originalImageName="GlobalArt/IL_SearchCircle.png">, </span><a href="https://support.apple.com/guide/watch/enter-text-apdaf7837856/11.0/watchos/11.0" class="xRef AppleTopic">enter what you’re looking for</a>, then tap Search.</p><div class="Alert"><p class="Note"><em>Note: </em>You can also view nearby locations in the maps view.</p></div></li><li><p>Tap a location to add it.</p></li></ol><p>To remove a location, swipe left on its name in the location list, then tap <span class="NoBreak"><img src="https://help.apple.com/assets/65FB501E51A27A279304E7D8/65FB50238E9C4EB9430A8E6F/en_US/3ae20cd9b99dc1cdf9e212a75db13f66.png" alt="the Delete button" height="30" width="31" originalImageName="GlobalArt/IL_XmarkRed.png">.</span></p></div></div><div id="apdc3ec55a48" class="Task"><h2 aria-controls="aria-apdc3ec55a48" class="Name">View location details</h2><div class="TaskBody" role="region" aria-hidden="false" id="aria-apdc3ec55a48"><p>With the Tides app, you can view a summary of changing tidal conditions.</p><ol><li><p>Go to the Tides app <img src="https://help.apple.com/assets/65FB501E51A27A279304E7D8/65FB50238E9C4EB9430A8E6F/en_US/3a5de0204ee423da69ff792467985665.png" alt="" height="30" width="31" originalImageName="GlobalArt/IL_TidesAppIcon.png"> on your Apple Watch.</p></li><li><p>Tap a location, then tap the tide summary at the bottom of the screen to view the following coastal weather metrics:</p><ul><li><p><em>Tides: </em>Shows the current tide level and future high and low tides.</p></li><li><p><em>Swell: </em>Shows the swell height, direction, period, and water temperature.</p><div class="Alert"><p class="Note"><em>Note: </em>Swell and water temperature aren’t available in all locations.</p></div></li><li><p><em>Weather: </em>Shows the current temperature, UV index, and visibility.</p></li><li><p><em>Wind: </em>Shows the wind speed and direction.</p></li><li><p><em>Sunrise and Sunset: </em>Shows the sunrise and sunset time, and the time for First Light and Last Light.</p></li><li><p><em>Severe Alert: </em>Shows details for a severe weather alert</p><div class="Alert"><p class="Note"><em>Note: </em>Severe weather alerts aren’t available in all locations.</p></div></li></ul></li></ol><p>To view the location in the Maps app <span class="NoBreak"><img src="https://help.apple.com/assets/65FB501E51A27A279304E7D8/65FB50238E9C4EB9430A8E6F/en_US/6fde68a8020d2bf7184b2abb6a20d4ed.png" alt="" height="30" width="30" originalImageName="GlobalArt/IL_maps.png">, </span>tap Open in Maps.</p></div></div><div id="apd6b4586cd9" class="Task"><h2 aria-controls="aria-apd6b4586cd9" class="Name">Check tides</h2><div class="TaskBody" role="region" aria-hidden="false" id="aria-apd6b4586cd9"><p>When you tap a location, you can scroll through 7 days of tidal information. You can view tidal extrema, estimations of rising and falling tides, sunrise and sunset, and more.</p><figure><img src="https://help.apple.com/assets/65FB501E51A27A279304E7D8/65FB50238E9C4EB9430A8E6F/en_US/dbc72586b9f96cbd15eb59d3c8282e4b.png" alt="A screen in the Tides app showing tide information for a location." height="244" width="220" originalImageName="Art/S6200_tidesDay.png"></figure><ol><li><p>Go to the Tides app <img src="https://help.apple.com/assets/65FB501E51A27A279304E7D8/65FB50238E9C4EB9430A8E6F/en_US/3a5de0204ee423da69ff792467985665.png" alt="" height="30" width="31" originalImageName="GlobalArt/IL_TidesAppIcon.png"> on your Apple Watch.</p></li><li><p>Tap <span class="NoBreak"><img src="https://help.apple.com/assets/65FB501E51A27A279304E7D8/65FB50238E9C4EB9430A8E6F/en_US/168e51734b3107b21422cf5fc136fd35.png" alt="the List button" height="30" width="30" originalImageName="GlobalArt/IL_ListCircle.png">, </span>then tap a location.</p></li><li><p>Turn the Digital Crown to see estimations for the next high tide, rising tide, sunset, and more.</p></li><li><p>When you’re finished, tap <span class="NoBreak"><img src="https://help.apple.com/assets/65FB501E51A27A279304E7D8/65FB50238E9C4EB9430A8E6F/en_US/57575f66e2ee88003749ec94b7a667b0.png" alt="the Delete button" height="30" width="30" originalImageName="GlobalArt/IL_CloseCircle.png">.</span></p></li></ol></div></div></body></div> </div> </div> </div> <div id='aside-hidden-content'> <div class="main"> </div> </div> <div id='helpful-rating-wrapper'> <div id='helpful' class='ratings okapi-enabled'> <div id='question-state' class='show'> <fieldset> <legend> <span id="okapi-a">Helpful?</span> </legend> <div class='helpful-btn-grp'> <button class='button button-secondary' id='yes-button' data-ss-analytics-link-component_name='helpful' data-ss-analytics-link-component_type='helpful' data-ss-analytics-link-text='yes' data-ss-analytics-event=acs.link_click title='Solved my problem'> Yes </button> <button class='button button-secondary' id='no-button' data-ss-analytics-link-component_name='helpful' data-ss-analytics-link-component_type='helpful' data-ss-analytics-link-text='no' data-ss-analytics-event=acs.link_click title='Not helpful'> No </button> </div> </fieldset> </div> <div id='feedback-state' class="form-element form-textbox-labelbelow hide"> <form autocomplete="off"> <input type='hidden' id='form-counter-error-message' value="Maximum character limit is 250." /> <label id='feedback-label' data-no-label="Thanks for letting us know." data-yes-label="We’re glad this article helped." ></label> <div class='form-element form-textbox-labelbelow' id='feedback'> <div class="textarea-wrapper"> <span class='form-label' id='optional_label' aria-hidden='true'></span> <div> <textarea class='form-textbox form-textbox-textarea form-counter-textarea form-textbox-entered' data-no-placeholder="How can we make this article more helpful? 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