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class="mw-list-item"><a href="/wiki/Eri:Viimased_muudatused" title="Vikis tehtud viimaste muudatuste loend [r]" accesskey="r"><span>Viimased muudatused</span></a></li><li id="n-randompage" class="mw-list-item"><a href="/wiki/Eri:Juhuslik_artikkel" title="Mine juhuslikule leheküljele [x]" accesskey="x"><span>Juhuslik lehekülg</span></a></li><li id="n-help" class="mw-list-item"><a href="/wiki/Juhend:Sisukord" title="Kuidas redigeerida"><span>Juhend</span></a></li><li id="n-contact" class="mw-list-item"><a href="/wiki/Vikipeedia:Kontakteeru_meiega"><span>Kontakt</span></a></li> </ul> </div> </div> <div id="p-coll-print_export" class="vector-menu mw-portlet mw-portlet-coll-print_export" > <div class="vector-menu-heading"> Trüki või ekspordi </div> <div class="vector-menu-content"> <ul class="vector-menu-content-list"> <li id="coll-create_a_book" class="mw-list-item"><a href="/w/index.php?title=Eri:Raamat&bookcmd=book_creator&referer=Massaa%C5%BE"><span>Koosta raamat</span></a></li><li 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[o]" accesskey="o" class=""><span>Logi sisse</span></a> </li> </ul> </div> </div> </div> <div id="vector-user-links-dropdown" class="vector-dropdown vector-user-menu vector-button-flush-right vector-user-menu-logged-out" title="Veel valikuid" > <input type="checkbox" id="vector-user-links-dropdown-checkbox" role="button" aria-haspopup="true" data-event-name="ui.dropdown-vector-user-links-dropdown" class="vector-dropdown-checkbox " aria-label="Isiklikud lehed" > <label id="vector-user-links-dropdown-label" for="vector-user-links-dropdown-checkbox" class="vector-dropdown-label cdx-button cdx-button--fake-button cdx-button--fake-button--enabled cdx-button--weight-quiet cdx-button--icon-only " aria-hidden="true" ><span class="vector-icon mw-ui-icon-ellipsis mw-ui-icon-wikimedia-ellipsis"></span> <span class="vector-dropdown-label-text">Isiklikud lehed</span> </label> <div class="vector-dropdown-content"> <div id="p-personal" class="vector-menu mw-portlet mw-portlet-personal user-links-collapsible-item" title="Kasutajamenüü" > <div class="vector-menu-content"> <ul class="vector-menu-content-list"> <li id="pt-sitesupport" class="user-links-collapsible-item mw-list-item"><a href="//donate.wikimedia.org/wiki/Special:FundraiserRedirector?utm_source=donate&utm_medium=sidebar&utm_campaign=C13_et.wikipedia.org&uselang=et"><span>Annetused</span></a></li><li id="pt-createaccount" class="user-links-collapsible-item mw-list-item"><a href="/w/index.php?title=Eri:Konto_loomine&returnto=Massaa%C5%BE" title="See pole küll kohustuslik, aga sul tasub konto luua ja sisse logida."><span class="vector-icon mw-ui-icon-userAdd mw-ui-icon-wikimedia-userAdd"></span> <span>Loo konto</span></a></li><li id="pt-login" class="user-links-collapsible-item mw-list-item"><a href="/w/index.php?title=Eri:Sisselogimine&returnto=Massaa%C5%BE" title="See pole küll kohustuslik, aga sul tasub sisse logida. 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terminivõistlus\u003C/a\u003E\u003C/b\u003E!\u003C/small\u003E\u003C/span\u003E\n\u003C/p\u003E\u003C/div\u003E\u003C/div\u003E\u003C/div\u003E\u003C/div\u003E";}}());</script></div> </div> <div class="vector-column-start"> <div class="vector-main-menu-container"> <div id="mw-navigation"> <nav id="mw-panel" class="vector-main-menu-landmark" aria-label="Sait"> <div id="vector-main-menu-pinned-container" class="vector-pinned-container"> </div> </nav> </div> </div> <div class="vector-sticky-pinned-container"> <nav id="mw-panel-toc" aria-label="Sisukord" data-event-name="ui.sidebar-toc" class="mw-table-of-contents-container vector-toc-landmark"> <div id="vector-toc-pinned-container" class="vector-pinned-container"> <div id="vector-toc" class="vector-toc vector-pinnable-element"> <div class="vector-pinnable-header vector-toc-pinnable-header vector-pinnable-header-pinned" data-feature-name="toc-pinned" data-pinnable-element-id="vector-toc" > <h2 class="vector-pinnable-header-label">Sisukord</h2> <button class="vector-pinnable-header-toggle-button vector-pinnable-header-pin-button" data-event-name="pinnable-header.vector-toc.pin">vii külgpaanile</button> <button class="vector-pinnable-header-toggle-button vector-pinnable-header-unpin-button" data-event-name="pinnable-header.vector-toc.unpin">peida</button> </div> <ul class="vector-toc-contents" id="mw-panel-toc-list"> <li id="toc-mw-content-text" class="vector-toc-list-item vector-toc-level-1"> <a href="#" class="vector-toc-link"> <div class="vector-toc-text">Algus</div> </a> </li> <li id="toc-Liigid" class="vector-toc-list-item vector-toc-level-1 vector-toc-list-item-expanded"> <a class="vector-toc-link" href="#Liigid"> <div class="vector-toc-text"> <span class="vector-toc-numb">1</span> <span>Liigid</span> </div> </a> <ul id="toc-Liigid-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Vaata_ka" class="vector-toc-list-item vector-toc-level-1 vector-toc-list-item-expanded"> <a class="vector-toc-link" href="#Vaata_ka"> <div class="vector-toc-text"> <span class="vector-toc-numb">2</span> <span>Vaata ka</span> </div> </a> <ul id="toc-Vaata_ka-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Viited" class="vector-toc-list-item vector-toc-level-1 vector-toc-list-item-expanded"> <a class="vector-toc-link" href="#Viited"> <div class="vector-toc-text"> <span class="vector-toc-numb">3</span> <span>Viited</span> </div> </a> <ul id="toc-Viited-sublist" class="vector-toc-list"> </ul> </li> </ul> </div> </div> </nav> </div> </div> <div class="mw-content-container"> <main id="content" class="mw-body"> <header class="mw-body-header vector-page-titlebar"> <nav aria-label="Sisukord" class="vector-toc-landmark"> <div id="vector-page-titlebar-toc" class="vector-dropdown vector-page-titlebar-toc vector-button-flush-left" > <input type="checkbox" id="vector-page-titlebar-toc-checkbox" role="button" aria-haspopup="true" data-event-name="ui.dropdown-vector-page-titlebar-toc" class="vector-dropdown-checkbox " aria-label="Lülita sisukord ümber" > <label id="vector-page-titlebar-toc-label" for="vector-page-titlebar-toc-checkbox" class="vector-dropdown-label cdx-button cdx-button--fake-button cdx-button--fake-button--enabled cdx-button--weight-quiet cdx-button--icon-only " aria-hidden="true" ><span class="vector-icon mw-ui-icon-listBullet mw-ui-icon-wikimedia-listBullet"></span> <span class="vector-dropdown-label-text">Lülita sisukord ümber</span> </label> <div class="vector-dropdown-content"> <div id="vector-page-titlebar-toc-unpinned-container" class="vector-unpinned-container"> </div> </div> </div> </nav> <h1 id="firstHeading" class="firstHeading mw-first-heading"><span class="mw-page-title-main">Massaaž</span></h1> <div id="p-lang-btn" class="vector-dropdown mw-portlet mw-portlet-lang" > <input type="checkbox" id="p-lang-btn-checkbox" role="button" aria-haspopup="true" data-event-name="ui.dropdown-p-lang-btn" class="vector-dropdown-checkbox mw-interlanguage-selector" aria-label="Mine teises keeles artiklisse. Saadaval 69 keeles" > <label id="p-lang-btn-label" for="p-lang-btn-checkbox" class="vector-dropdown-label cdx-button cdx-button--fake-button cdx-button--fake-button--enabled cdx-button--weight-quiet cdx-button--action-progressive mw-portlet-lang-heading-69" aria-hidden="true" ><span class="vector-icon mw-ui-icon-language-progressive mw-ui-icon-wikimedia-language-progressive"></span> <span class="vector-dropdown-label-text">69 keelt</span> </label> <div class="vector-dropdown-content"> <div class="vector-menu-content"> <ul class="vector-menu-content-list"> <li class="interlanguage-link interwiki-ar mw-list-item"><a href="https://ar.wikipedia.org/wiki/%D8%AA%D8%AF%D9%84%D9%8A%D9%83" title="تدليك – araabia" lang="ar" hreflang="ar" data-title="تدليك" data-language-autonym="العربية" data-language-local-name="araabia" class="interlanguage-link-target"><span>العربية</span></a></li><li class="interlanguage-link interwiki-an mw-list-item"><a href="https://an.wikipedia.org/wiki/Masache" title="Masache – aragoni" lang="an" hreflang="an" data-title="Masache" data-language-autonym="Aragonés" data-language-local-name="aragoni" class="interlanguage-link-target"><span>Aragonés</span></a></li><li class="interlanguage-link interwiki-azb mw-list-item"><a href="https://azb.wikipedia.org/wiki/%D9%85%D8%A7%D8%B3%D8%A7%DA%98" title="ماساژ – lõunaaserbaidžaani" lang="azb" hreflang="azb" data-title="ماساژ" data-language-autonym="تۆرکجه" data-language-local-name="lõunaaserbaidžaani" class="interlanguage-link-target"><span>تۆرکجه</span></a></li><li class="interlanguage-link interwiki-id mw-list-item"><a href="https://id.wikipedia.org/wiki/Pijat" title="Pijat – indoneesia" lang="id" hreflang="id" data-title="Pijat" data-language-autonym="Bahasa Indonesia" data-language-local-name="indoneesia" class="interlanguage-link-target"><span>Bahasa Indonesia</span></a></li><li class="interlanguage-link interwiki-ms mw-list-item"><a href="https://ms.wikipedia.org/wiki/Urut" title="Urut – malai" lang="ms" hreflang="ms" data-title="Urut" data-language-autonym="Bahasa Melayu" data-language-local-name="malai" class="interlanguage-link-target"><span>Bahasa Melayu</span></a></li><li class="interlanguage-link interwiki-bn mw-list-item"><a href="https://bn.wikipedia.org/wiki/%E0%A6%B6%E0%A6%B0%E0%A7%80%E0%A6%B0_%E0%A6%AE%E0%A6%BE%E0%A6%B2%E0%A6%BF%E0%A6%B6" title="শরীর মালিশ – bengali" lang="bn" hreflang="bn" data-title="শরীর মালিশ" data-language-autonym="বাংলা" data-language-local-name="bengali" class="interlanguage-link-target"><span>বাংলা</span></a></li><li class="interlanguage-link interwiki-zh-min-nan mw-list-item"><a href="https://zh-min-nan.wikipedia.org/wiki/Lia%CC%8Dh-li%C3%B4ng" title="Lia̍h-liông – lõunamini" lang="nan" hreflang="nan" data-title="Lia̍h-liông" data-language-autonym="閩南語 / Bân-lâm-gú" data-language-local-name="lõunamini" class="interlanguage-link-target"><span>閩南語 / Bân-lâm-gú</span></a></li><li class="interlanguage-link interwiki-be mw-list-item"><a href="https://be.wikipedia.org/wiki/%D0%9C%D0%B0%D1%81%D0%B0%D0%B6" title="Масаж – valgevene" lang="be" hreflang="be" data-title="Масаж" data-language-autonym="Беларуская" data-language-local-name="valgevene" class="interlanguage-link-target"><span>Беларуская</span></a></li><li class="interlanguage-link interwiki-be-x-old mw-list-item"><a href="https://be-tarask.wikipedia.org/wiki/%D0%9C%D0%B0%D1%81%D0%B0%D0%B6" title="Масаж – valgevene (taraškievitsa)" lang="be-tarask" hreflang="be-tarask" data-title="Масаж" data-language-autonym="Беларуская (тарашкевіца)" data-language-local-name="valgevene (taraškievitsa)" class="interlanguage-link-target"><span>Беларуская (тарашкевіца)</span></a></li><li class="interlanguage-link interwiki-bcl mw-list-item"><a href="https://bcl.wikipedia.org/wiki/Masahe" title="Masahe – keskbikoli" lang="bcl" hreflang="bcl" data-title="Masahe" data-language-autonym="Bikol Central" data-language-local-name="keskbikoli" class="interlanguage-link-target"><span>Bikol Central</span></a></li><li class="interlanguage-link interwiki-bg mw-list-item"><a href="https://bg.wikipedia.org/wiki/%D0%9C%D0%B0%D1%81%D0%B0%D0%B6" title="Масаж – bulgaaria" lang="bg" hreflang="bg" data-title="Масаж" data-language-autonym="Български" data-language-local-name="bulgaaria" class="interlanguage-link-target"><span>Български</span></a></li><li class="interlanguage-link interwiki-ca mw-list-item"><a href="https://ca.wikipedia.org/wiki/Massatge" title="Massatge – katalaani" lang="ca" hreflang="ca" data-title="Massatge" data-language-autonym="Català" data-language-local-name="katalaani" class="interlanguage-link-target"><span>Català</span></a></li><li class="interlanguage-link interwiki-cs mw-list-item"><a href="https://cs.wikipedia.org/wiki/Mas%C3%A1%C5%BE" title="Masáž – tšehhi" lang="cs" hreflang="cs" data-title="Masáž" data-language-autonym="Čeština" data-language-local-name="tšehhi" class="interlanguage-link-target"><span>Čeština</span></a></li><li class="interlanguage-link interwiki-da mw-list-item"><a href="https://da.wikipedia.org/wiki/Massage" title="Massage – taani" lang="da" hreflang="da" data-title="Massage" data-language-autonym="Dansk" data-language-local-name="taani" class="interlanguage-link-target"><span>Dansk</span></a></li><li class="interlanguage-link interwiki-de mw-list-item"><a href="https://de.wikipedia.org/wiki/Massage" title="Massage – saksa" lang="de" hreflang="de" data-title="Massage" data-language-autonym="Deutsch" data-language-local-name="saksa" class="interlanguage-link-target"><span>Deutsch</span></a></li><li class="interlanguage-link interwiki-el mw-list-item"><a href="https://el.wikipedia.org/wiki/%CE%9C%CE%B1%CF%83%CE%AC%CE%B6" title="Μασάζ – kreeka" lang="el" hreflang="el" data-title="Μασάζ" data-language-autonym="Ελληνικά" data-language-local-name="kreeka" class="interlanguage-link-target"><span>Ελληνικά</span></a></li><li class="interlanguage-link interwiki-en mw-list-item"><a href="https://en.wikipedia.org/wiki/Massage" title="Massage – inglise" lang="en" hreflang="en" data-title="Massage" data-language-autonym="English" data-language-local-name="inglise" class="interlanguage-link-target"><span>English</span></a></li><li class="interlanguage-link interwiki-es mw-list-item"><a href="https://es.wikipedia.org/wiki/Masaje" title="Masaje – hispaania" lang="es" hreflang="es" data-title="Masaje" data-language-autonym="Español" data-language-local-name="hispaania" class="interlanguage-link-target"><span>Español</span></a></li><li class="interlanguage-link interwiki-eo mw-list-item"><a href="https://eo.wikipedia.org/wiki/Masa%C4%9Do" title="Masaĝo – esperanto" lang="eo" hreflang="eo" data-title="Masaĝo" data-language-autonym="Esperanto" data-language-local-name="esperanto" class="interlanguage-link-target"><span>Esperanto</span></a></li><li class="interlanguage-link interwiki-eu mw-list-item"><a href="https://eu.wikipedia.org/wiki/Masaje" title="Masaje – baski" lang="eu" hreflang="eu" data-title="Masaje" data-language-autonym="Euskara" data-language-local-name="baski" class="interlanguage-link-target"><span>Euskara</span></a></li><li class="interlanguage-link interwiki-fa mw-list-item"><a href="https://fa.wikipedia.org/wiki/%D9%85%D8%A7%D8%B3%D8%A7%DA%98" title="ماساژ – pärsia" lang="fa" hreflang="fa" data-title="ماساژ" data-language-autonym="فارسی" data-language-local-name="pärsia" class="interlanguage-link-target"><span>فارسی</span></a></li><li class="interlanguage-link interwiki-fr mw-list-item"><a href="https://fr.wikipedia.org/wiki/Massage" title="Massage – prantsuse" lang="fr" hreflang="fr" data-title="Massage" data-language-autonym="Français" data-language-local-name="prantsuse" class="interlanguage-link-target"><span>Français</span></a></li><li class="interlanguage-link interwiki-gl mw-list-item"><a href="https://gl.wikipedia.org/wiki/Masaxe" title="Masaxe – galeegi" lang="gl" hreflang="gl" data-title="Masaxe" data-language-autonym="Galego" data-language-local-name="galeegi" class="interlanguage-link-target"><span>Galego</span></a></li><li class="interlanguage-link interwiki-ko mw-list-item"><a href="https://ko.wikipedia.org/wiki/%EC%95%88%EB%A7%88" title="안마 – korea" lang="ko" hreflang="ko" data-title="안마" data-language-autonym="한국어" data-language-local-name="korea" class="interlanguage-link-target"><span>한국어</span></a></li><li class="interlanguage-link interwiki-hy mw-list-item"><a href="https://hy.wikipedia.org/wiki/%D5%84%D5%A5%D6%80%D5%BD%D5%B8%D6%82%D5%B4" title="Մերսում – armeenia" lang="hy" hreflang="hy" data-title="Մերսում" data-language-autonym="Հայերեն" data-language-local-name="armeenia" class="interlanguage-link-target"><span>Հայերեն</span></a></li><li class="interlanguage-link interwiki-hi mw-list-item"><a href="https://hi.wikipedia.org/wiki/%E0%A4%AE%E0%A4%BE%E0%A4%B2%E0%A4%BF%E0%A4%B6" title="मालिश – hindi" lang="hi" hreflang="hi" data-title="मालिश" data-language-autonym="हिन्दी" data-language-local-name="hindi" class="interlanguage-link-target"><span>हिन्दी</span></a></li><li class="interlanguage-link interwiki-hr mw-list-item"><a href="https://hr.wikipedia.org/wiki/Masa%C5%BEa" title="Masaža – horvaadi" lang="hr" hreflang="hr" data-title="Masaža" data-language-autonym="Hrvatski" data-language-local-name="horvaadi" class="interlanguage-link-target"><span>Hrvatski</span></a></li><li class="interlanguage-link interwiki-ia mw-list-item"><a href="https://ia.wikipedia.org/wiki/Massage" title="Massage – interlingua" lang="ia" hreflang="ia" data-title="Massage" data-language-autonym="Interlingua" data-language-local-name="interlingua" class="interlanguage-link-target"><span>Interlingua</span></a></li><li class="interlanguage-link interwiki-is mw-list-item"><a href="https://is.wikipedia.org/wiki/Nudd" title="Nudd – islandi" lang="is" hreflang="is" data-title="Nudd" data-language-autonym="Íslenska" data-language-local-name="islandi" class="interlanguage-link-target"><span>Íslenska</span></a></li><li class="interlanguage-link interwiki-it mw-list-item"><a href="https://it.wikipedia.org/wiki/Massaggio" title="Massaggio – itaalia" lang="it" hreflang="it" data-title="Massaggio" data-language-autonym="Italiano" data-language-local-name="itaalia" class="interlanguage-link-target"><span>Italiano</span></a></li><li class="interlanguage-link interwiki-he mw-list-item"><a href="https://he.wikipedia.org/wiki/%D7%A2%D7%99%D7%A1%D7%95%D7%99" title="עיסוי – heebrea" lang="he" hreflang="he" data-title="עיסוי" data-language-autonym="עברית" data-language-local-name="heebrea" class="interlanguage-link-target"><span>עברית</span></a></li><li class="interlanguage-link interwiki-kn mw-list-item"><a href="https://kn.wikipedia.org/wiki/%E0%B2%85%E0%B2%82%E0%B2%97%E0%B2%AE%E0%B2%B0%E0%B3%8D%E0%B2%A6%E0%B2%A8" title="ಅಂಗಮರ್ದನ – kannada" lang="kn" hreflang="kn" data-title="ಅಂಗಮರ್ದನ" data-language-autonym="ಕನ್ನಡ" data-language-local-name="kannada" class="interlanguage-link-target"><span>ಕನ್ನಡ</span></a></li><li class="interlanguage-link interwiki-kk mw-list-item"><a href="https://kk.wikipedia.org/wiki/%D0%9C%D0%B0%D1%81%D1%81%D0%B0%D0%B6" title="Массаж – kasahhi" lang="kk" hreflang="kk" data-title="Массаж" data-language-autonym="Қазақша" data-language-local-name="kasahhi" class="interlanguage-link-target"><span>Қазақша</span></a></li><li class="interlanguage-link interwiki-ky mw-list-item"><a href="https://ky.wikipedia.org/wiki/%D0%9C%D0%B0%D1%81%D1%81%D0%B0%D0%B6" title="Массаж – kirgiisi" lang="ky" hreflang="ky" data-title="Массаж" data-language-autonym="Кыргызча" data-language-local-name="kirgiisi" class="interlanguage-link-target"><span>Кыргызча</span></a></li><li class="interlanguage-link interwiki-sw mw-list-item"><a href="https://sw.wikipedia.org/wiki/Masaji" title="Masaji – suahiili" lang="sw" hreflang="sw" data-title="Masaji" data-language-autonym="Kiswahili" data-language-local-name="suahiili" class="interlanguage-link-target"><span>Kiswahili</span></a></li><li class="interlanguage-link interwiki-lv mw-list-item"><a href="https://lv.wikipedia.org/wiki/Mas%C4%81%C5%BEa" title="Masāža – läti" lang="lv" hreflang="lv" data-title="Masāža" data-language-autonym="Latviešu" data-language-local-name="läti" class="interlanguage-link-target"><span>Latviešu</span></a></li><li class="interlanguage-link interwiki-lt mw-list-item"><a href="https://lt.wikipedia.org/wiki/Masa%C5%BEas" title="Masažas – leedu" lang="lt" hreflang="lt" data-title="Masažas" data-language-autonym="Lietuvių" data-language-local-name="leedu" class="interlanguage-link-target"><span>Lietuvių</span></a></li><li class="interlanguage-link interwiki-hu mw-list-item"><a href="https://hu.wikipedia.org/wiki/Massz%C3%A1zs" title="Masszázs – ungari" lang="hu" hreflang="hu" data-title="Masszázs" data-language-autonym="Magyar" data-language-local-name="ungari" class="interlanguage-link-target"><span>Magyar</span></a></li><li class="interlanguage-link interwiki-mk mw-list-item"><a href="https://mk.wikipedia.org/wiki/%D0%A2%D0%B5%D1%80%D0%B0%D0%BF%D0%B8%D1%81%D0%BA%D0%B0_%D0%BC%D0%B0%D1%81%D0%B0%D0%B6%D0%B0" title="Тераписка масажа – makedoonia" lang="mk" hreflang="mk" data-title="Тераписка масажа" data-language-autonym="Македонски" data-language-local-name="makedoonia" class="interlanguage-link-target"><span>Македонски</span></a></li><li class="interlanguage-link interwiki-mr mw-list-item"><a href="https://mr.wikipedia.org/wiki/%E0%A4%AE%E0%A4%BE%E0%A4%B2%E0%A4%BF%E0%A4%B6" title="मालिश – marathi" lang="mr" hreflang="mr" data-title="मालिश" data-language-autonym="मराठी" data-language-local-name="marathi" class="interlanguage-link-target"><span>मराठी</span></a></li><li class="interlanguage-link interwiki-arz mw-list-item"><a href="https://arz.wikipedia.org/wiki/%D9%85%D8%B3%D8%A7%D8%AC" title="مساج – Egiptuse araabia" lang="arz" hreflang="arz" data-title="مساج" data-language-autonym="مصرى" data-language-local-name="Egiptuse araabia" class="interlanguage-link-target"><span>مصرى</span></a></li><li class="interlanguage-link interwiki-my mw-list-item"><a href="https://my.wikipedia.org/wiki/%E1%80%A1%E1%80%94%E1%80%BE%E1%80%AD%E1%80%95%E1%80%BA%E1%80%95%E1%80%8A%E1%80%AC" title="အနှိပ်ပညာ – birma" lang="my" hreflang="my" data-title="အနှိပ်ပညာ" data-language-autonym="မြန်မာဘာသာ" data-language-local-name="birma" class="interlanguage-link-target"><span>မြန်မာဘာသာ</span></a></li><li class="interlanguage-link interwiki-nl mw-list-item"><a href="https://nl.wikipedia.org/wiki/Massage" title="Massage – hollandi" lang="nl" hreflang="nl" data-title="Massage" data-language-autonym="Nederlands" data-language-local-name="hollandi" class="interlanguage-link-target"><span>Nederlands</span></a></li><li class="interlanguage-link interwiki-nds-nl mw-list-item"><a href="https://nds-nl.wikipedia.org/wiki/Massage" title="Massage – Hollandi alamsaksa" lang="nds-NL" hreflang="nds-NL" data-title="Massage" data-language-autonym="Nedersaksies" data-language-local-name="Hollandi alamsaksa" class="interlanguage-link-target"><span>Nedersaksies</span></a></li><li class="interlanguage-link interwiki-ja mw-list-item"><a href="https://ja.wikipedia.org/wiki/%E3%83%9E%E3%83%83%E3%82%B5%E3%83%BC%E3%82%B8" title="マッサージ – jaapani" lang="ja" hreflang="ja" data-title="マッサージ" data-language-autonym="日本語" data-language-local-name="jaapani" class="interlanguage-link-target"><span>日本語</span></a></li><li class="interlanguage-link interwiki-no mw-list-item"><a href="https://no.wikipedia.org/wiki/Massasje" title="Massasje – norra bokmål" lang="nb" hreflang="nb" data-title="Massasje" data-language-autonym="Norsk bokmål" data-language-local-name="norra bokmål" class="interlanguage-link-target"><span>Norsk bokmål</span></a></li><li class="interlanguage-link interwiki-uz mw-list-item"><a href="https://uz.wikipedia.org/wiki/Massaj" title="Massaj – usbeki" lang="uz" hreflang="uz" data-title="Massaj" data-language-autonym="Oʻzbekcha / ўзбекча" data-language-local-name="usbeki" class="interlanguage-link-target"><span>Oʻzbekcha / ўзбекча</span></a></li><li class="interlanguage-link interwiki-pl mw-list-item"><a href="https://pl.wikipedia.org/wiki/Masa%C5%BC" title="Masaż – poola" lang="pl" hreflang="pl" data-title="Masaż" data-language-autonym="Polski" data-language-local-name="poola" class="interlanguage-link-target"><span>Polski</span></a></li><li class="interlanguage-link interwiki-pt mw-list-item"><a href="https://pt.wikipedia.org/wiki/Massagem" title="Massagem – portugali" lang="pt" hreflang="pt" data-title="Massagem" data-language-autonym="Português" data-language-local-name="portugali" class="interlanguage-link-target"><span>Português</span></a></li><li class="interlanguage-link interwiki-ro mw-list-item"><a href="https://ro.wikipedia.org/wiki/Masaj" title="Masaj – rumeenia" lang="ro" hreflang="ro" data-title="Masaj" data-language-autonym="Română" data-language-local-name="rumeenia" class="interlanguage-link-target"><span>Română</span></a></li><li class="interlanguage-link interwiki-ru mw-list-item"><a href="https://ru.wikipedia.org/wiki/%D0%9C%D0%B0%D1%81%D1%81%D0%B0%D0%B6" title="Массаж – vene" lang="ru" hreflang="ru" data-title="Массаж" data-language-autonym="Русский" data-language-local-name="vene" class="interlanguage-link-target"><span>Русский</span></a></li><li class="interlanguage-link interwiki-simple mw-list-item"><a href="https://simple.wikipedia.org/wiki/Massage" title="Massage – lihtsustatud inglise" lang="en-simple" hreflang="en-simple" data-title="Massage" data-language-autonym="Simple English" data-language-local-name="lihtsustatud inglise" class="interlanguage-link-target"><span>Simple English</span></a></li><li class="interlanguage-link interwiki-sk mw-list-item"><a href="https://sk.wikipedia.org/wiki/Mas%C3%A1%C5%BE" title="Masáž – slovaki" lang="sk" hreflang="sk" data-title="Masáž" data-language-autonym="Slovenčina" data-language-local-name="slovaki" class="interlanguage-link-target"><span>Slovenčina</span></a></li><li class="interlanguage-link interwiki-sl mw-list-item"><a href="https://sl.wikipedia.org/wiki/Klasi%C4%8Dna_masa%C5%BEa" title="Klasična masaža – sloveeni" lang="sl" hreflang="sl" data-title="Klasična masaža" data-language-autonym="Slovenščina" data-language-local-name="sloveeni" class="interlanguage-link-target"><span>Slovenščina</span></a></li><li class="interlanguage-link interwiki-sr mw-list-item"><a href="https://sr.wikipedia.org/wiki/Terapijska_masa%C5%BEa" title="Terapijska masaža – serbia" lang="sr" hreflang="sr" data-title="Terapijska masaža" data-language-autonym="Српски / srpski" data-language-local-name="serbia" class="interlanguage-link-target"><span>Српски / srpski</span></a></li><li class="interlanguage-link interwiki-sh mw-list-item"><a href="https://sh.wikipedia.org/wiki/Masa%C5%BEa" title="Masaža – serbia-horvaadi" lang="sh" hreflang="sh" data-title="Masaža" data-language-autonym="Srpskohrvatski / српскохрватски" data-language-local-name="serbia-horvaadi" class="interlanguage-link-target"><span>Srpskohrvatski / српскохрватски</span></a></li><li class="interlanguage-link interwiki-fi mw-list-item"><a href="https://fi.wikipedia.org/wiki/Hieronta" title="Hieronta – soome" lang="fi" hreflang="fi" data-title="Hieronta" data-language-autonym="Suomi" data-language-local-name="soome" class="interlanguage-link-target"><span>Suomi</span></a></li><li class="interlanguage-link interwiki-sv mw-list-item"><a href="https://sv.wikipedia.org/wiki/Massage" title="Massage – rootsi" lang="sv" hreflang="sv" data-title="Massage" data-language-autonym="Svenska" data-language-local-name="rootsi" class="interlanguage-link-target"><span>Svenska</span></a></li><li class="interlanguage-link interwiki-tl mw-list-item"><a href="https://tl.wikipedia.org/wiki/Masahe" title="Masahe – tagalogi" lang="tl" hreflang="tl" data-title="Masahe" data-language-autonym="Tagalog" data-language-local-name="tagalogi" class="interlanguage-link-target"><span>Tagalog</span></a></li><li class="interlanguage-link interwiki-ta mw-list-item"><a href="https://ta.wikipedia.org/wiki/%E0%AE%89%E0%AE%9F%E0%AE%B1%E0%AF%8D%E0%AE%AA%E0%AE%BF%E0%AE%9F%E0%AE%BF%E0%AE%AA%E0%AF%8D%E0%AE%AA%E0%AF%81" title="உடற்பிடிப்பு – tamili" lang="ta" hreflang="ta" data-title="உடற்பிடிப்பு" data-language-autonym="தமிழ்" data-language-local-name="tamili" class="interlanguage-link-target"><span>தமிழ்</span></a></li><li class="interlanguage-link interwiki-th mw-list-item"><a href="https://th.wikipedia.org/wiki/%E0%B8%81%E0%B8%B2%E0%B8%A3%E0%B8%99%E0%B8%A7%E0%B8%94" title="การนวด – tai" lang="th" hreflang="th" data-title="การนวด" data-language-autonym="ไทย" data-language-local-name="tai" class="interlanguage-link-target"><span>ไทย</span></a></li><li class="interlanguage-link interwiki-vi mw-list-item"><a href="https://vi.wikipedia.org/wiki/Massage" title="Massage – vietnami" lang="vi" hreflang="vi" data-title="Massage" data-language-autonym="Tiếng Việt" data-language-local-name="vietnami" class="interlanguage-link-target"><span>Tiếng Việt</span></a></li><li class="interlanguage-link interwiki-tg mw-list-item"><a href="https://tg.wikipedia.org/wiki/%D0%9C%D0%B0%D1%81%D1%81%D0%B0%D0%B6" title="Массаж – tadžiki" lang="tg" hreflang="tg" data-title="Массаж" data-language-autonym="Тоҷикӣ" data-language-local-name="tadžiki" class="interlanguage-link-target"><span>Тоҷикӣ</span></a></li><li class="interlanguage-link interwiki-tr mw-list-item"><a href="https://tr.wikipedia.org/wiki/Masaj" title="Masaj – türgi" lang="tr" hreflang="tr" data-title="Masaj" data-language-autonym="Türkçe" data-language-local-name="türgi" class="interlanguage-link-target"><span>Türkçe</span></a></li><li class="interlanguage-link interwiki-uk mw-list-item"><a href="https://uk.wikipedia.org/wiki/%D0%9C%D0%B0%D1%81%D0%B0%D0%B6" title="Масаж – ukraina" lang="uk" hreflang="uk" data-title="Масаж" data-language-autonym="Українська" data-language-local-name="ukraina" class="interlanguage-link-target"><span>Українська</span></a></li><li class="interlanguage-link interwiki-wuu mw-list-item"><a href="https://wuu.wikipedia.org/wiki/%E6%8C%89%E6%91%A9" title="按摩 – uu" lang="wuu" hreflang="wuu" data-title="按摩" data-language-autonym="吴语" data-language-local-name="uu" class="interlanguage-link-target"><span>吴语</span></a></li><li class="interlanguage-link interwiki-yi mw-list-item"><a href="https://yi.wikipedia.org/wiki/%D7%9E%D7%90%D7%A1%D7%90%D7%96%D7%A9" title="מאסאזש – jidiši" lang="yi" hreflang="yi" data-title="מאסאזש" data-language-autonym="ייִדיש" data-language-local-name="jidiši" class="interlanguage-link-target"><span>ייִדיש</span></a></li><li class="interlanguage-link interwiki-zh-yue mw-list-item"><a href="https://zh-yue.wikipedia.org/wiki/%E6%8F%BC%E9%AA%A8" title="揼骨 – kantoni" lang="yue" hreflang="yue" data-title="揼骨" data-language-autonym="粵語" data-language-local-name="kantoni" class="interlanguage-link-target"><span>粵語</span></a></li><li class="interlanguage-link interwiki-zh mw-list-item"><a href="https://zh.wikipedia.org/wiki/%E6%8C%89%E6%91%A9" title="按摩 – hiina" lang="zh" hreflang="zh" data-title="按摩" data-language-autonym="中文" data-language-local-name="hiina" class="interlanguage-link-target"><span>中文</span></a></li> </ul> <div class="after-portlet after-portlet-lang"><span class="wb-langlinks-edit wb-langlinks-link"><a href="https://www.wikidata.org/wiki/Special:EntityPage/Q179415#sitelinks-wikipedia" title="Muuda keelelinke" class="wbc-editpage">Muuda linke</a></span></div> </div> </div> </div> </header> <div class="vector-page-toolbar"> <div class="vector-page-toolbar-container"> <div id="left-navigation"> <nav aria-label="Nimeruumid"> <div id="p-associated-pages" class="vector-menu vector-menu-tabs mw-portlet mw-portlet-associated-pages" > <div class="vector-menu-content"> <ul class="vector-menu-content-list"> <li id="ca-nstab-main" class="selected vector-tab-noicon mw-list-item"><a href="/wiki/Massaa%C5%BE" title="Vaata sisulehekülge [c]" accesskey="c"><span>Artikkel</span></a></li><li id="ca-talk" class="vector-tab-noicon mw-list-item"><a href="/wiki/Arutelu:Massaa%C5%BE" rel="discussion" title="Arutelu selle lehekülje sisu kohta [t]" accesskey="t"><span>Arutelu</span></a></li> </ul> </div> </div> <div id="vector-variants-dropdown" class="vector-dropdown emptyPortlet" > <input type="checkbox" id="vector-variants-dropdown-checkbox" role="button" aria-haspopup="true" data-event-name="ui.dropdown-vector-variants-dropdown" class="vector-dropdown-checkbox " aria-label="Muuda keelevarianti" > <label id="vector-variants-dropdown-label" for="vector-variants-dropdown-checkbox" class="vector-dropdown-label cdx-button cdx-button--fake-button cdx-button--fake-button--enabled cdx-button--weight-quiet" aria-hidden="true" ><span class="vector-dropdown-label-text">eesti</span> </label> <div class="vector-dropdown-content"> <div id="p-variants" class="vector-menu mw-portlet mw-portlet-variants emptyPortlet" > <div class="vector-menu-content"> <ul class="vector-menu-content-list"> </ul> </div> </div> </div> </div> </nav> </div> <div id="right-navigation" class="vector-collapsible"> <nav aria-label="vaatamisi"> <div id="p-views" class="vector-menu vector-menu-tabs mw-portlet mw-portlet-views" > <div class="vector-menu-content"> <ul class="vector-menu-content-list"> <li id="ca-view" class="selected vector-tab-noicon mw-list-item"><a href="/wiki/Massaa%C5%BE"><span>Vaata</span></a></li><li id="ca-ve-edit" class="vector-tab-noicon mw-list-item"><a href="/w/index.php?title=Massaa%C5%BE&veaction=edit" title="Muuda seda lehekülge [v]" accesskey="v"><span>Muuda</span></a></li><li id="ca-edit" class="collapsible vector-tab-noicon mw-list-item"><a href="/w/index.php?title=Massaa%C5%BE&action=edit" title="Redigeeri selle lehekülje lähteteksti [e]" accesskey="e"><span>Muuda lähteteksti</span></a></li><li id="ca-history" class="vector-tab-noicon mw-list-item"><a href="/w/index.php?title=Massaa%C5%BE&action=history" title="Selle lehekülje varasemad redaktsioonid [h]" accesskey="h"><span>Näita ajalugu</span></a></li> </ul> </div> </div> </nav> <nav class="vector-page-tools-landmark" aria-label="Lehekülje tööriistad"> <div id="vector-page-tools-dropdown" class="vector-dropdown vector-page-tools-dropdown" > <input type="checkbox" id="vector-page-tools-dropdown-checkbox" role="button" aria-haspopup="true" data-event-name="ui.dropdown-vector-page-tools-dropdown" class="vector-dropdown-checkbox " aria-label="Tööriistad" > <label id="vector-page-tools-dropdown-label" for="vector-page-tools-dropdown-checkbox" class="vector-dropdown-label cdx-button cdx-button--fake-button cdx-button--fake-button--enabled cdx-button--weight-quiet" aria-hidden="true" ><span class="vector-dropdown-label-text">Tööriistad</span> </label> <div class="vector-dropdown-content"> <div id="vector-page-tools-unpinned-container" class="vector-unpinned-container"> <div id="vector-page-tools" class="vector-page-tools vector-pinnable-element"> <div class="vector-pinnable-header vector-page-tools-pinnable-header vector-pinnable-header-unpinned" data-feature-name="page-tools-pinned" data-pinnable-element-id="vector-page-tools" data-pinned-container-id="vector-page-tools-pinned-container" data-unpinned-container-id="vector-page-tools-unpinned-container" > <div class="vector-pinnable-header-label">Tööriistad</div> <button class="vector-pinnable-header-toggle-button vector-pinnable-header-pin-button" data-event-name="pinnable-header.vector-page-tools.pin">vii külgpaanile</button> <button class="vector-pinnable-header-toggle-button vector-pinnable-header-unpin-button" data-event-name="pinnable-header.vector-page-tools.unpin">peida</button> </div> <div id="p-cactions" class="vector-menu mw-portlet mw-portlet-cactions emptyPortlet vector-has-collapsible-items" title="Veel võimalusi" > <div class="vector-menu-heading"> Toimingud </div> <div class="vector-menu-content"> <ul class="vector-menu-content-list"> <li id="ca-more-view" class="selected vector-more-collapsible-item mw-list-item"><a href="/wiki/Massaa%C5%BE"><span>Vaata</span></a></li><li id="ca-more-ve-edit" class="vector-more-collapsible-item mw-list-item"><a href="/w/index.php?title=Massaa%C5%BE&veaction=edit" title="Muuda seda lehekülge [v]" accesskey="v"><span>Muuda</span></a></li><li id="ca-more-edit" class="collapsible vector-more-collapsible-item mw-list-item"><a href="/w/index.php?title=Massaa%C5%BE&action=edit" title="Redigeeri selle lehekülje lähteteksti [e]" accesskey="e"><span>Muuda lähteteksti</span></a></li><li id="ca-more-history" class="vector-more-collapsible-item mw-list-item"><a href="/w/index.php?title=Massaa%C5%BE&action=history"><span>Näita ajalugu</span></a></li> </ul> </div> </div> <div id="p-tb" class="vector-menu mw-portlet mw-portlet-tb" > <div class="vector-menu-heading"> Üldine </div> <div class="vector-menu-content"> <ul class="vector-menu-content-list"> <li id="t-whatlinkshere" class="mw-list-item"><a href="/wiki/Eri:Lingid_siia/Massaa%C5%BE" title="Kõik viki leheküljed, mis siia viitavad [j]" accesskey="j"><span>Lingid siia</span></a></li><li id="t-recentchangeslinked" class="mw-list-item"><a href="/wiki/Eri:Seotud_muudatused/Massaa%C5%BE" rel="nofollow" title="Viimased muudatused lehekülgedel, millele on siit viidatud [k]" accesskey="k"><span>Seotud muudatused</span></a></li><li id="t-specialpages" class="mw-list-item"><a href="/wiki/Eri:Erilehek%C3%BCljed" title="Erilehekülgede loend [q]" accesskey="q"><span>Erileheküljed</span></a></li><li id="t-permalink" class="mw-list-item"><a href="/w/index.php?title=Massaa%C5%BE&oldid=6739772" title="Püsilink lehekülje sellele redaktsioonile"><span>Püsilink</span></a></li><li id="t-info" class="mw-list-item"><a href="/w/index.php?title=Massaa%C5%BE&action=info" title="Lisateave selle lehekülje kohta"><span>Lehekülje teave</span></a></li><li id="t-cite" class="mw-list-item"><a href="/w/index.php?title=Eri:Sellele_lehek%C3%BCljele_viitamine&page=Massaa%C5%BE&id=6739772&wpFormIdentifier=titleform" title="Teave sellele leheküljele viitamise kohta"><span>Viita leheküljele</span></a></li><li id="t-urlshortener" class="mw-list-item"><a href="/w/index.php?title=Eri:UrlShortener&url=https%3A%2F%2Fet.wikipedia.org%2Fwiki%2FMassaa%25C5%25BE"><span>Hangi lühendatud URL</span></a></li><li id="t-urlshortener-qrcode" class="mw-list-item"><a href="/w/index.php?title=Eri:QrCode&url=https%3A%2F%2Fet.wikipedia.org%2Fwiki%2FMassaa%25C5%25BE"><span>Laadi alla QR-kood</span></a></li> </ul> </div> </div> <div id="p-wikibase-otherprojects" class="vector-menu mw-portlet mw-portlet-wikibase-otherprojects" > <div class="vector-menu-heading"> Teistes projektides </div> <div class="vector-menu-content"> <ul class="vector-menu-content-list"> <li class="wb-otherproject-link wb-otherproject-commons mw-list-item"><a href="https://commons.wikimedia.org/wiki/Massage" hreflang="en"><span>Commons</span></a></li><li class="wb-otherproject-link wb-otherproject-wikiquote mw-list-item"><a href="https://et.wikiquote.org/wiki/Massaa%C5%BE" hreflang="et"><span>Vikitsitaadid</span></a></li><li id="t-wikibase" class="wb-otherproject-link wb-otherproject-wikibase-dataitem mw-list-item"><a href="https://www.wikidata.org/wiki/Special:EntityPage/Q179415" title="Link andmehoidla seonduva üksuse juurde [g]" accesskey="g"><span>Andmeüksus</span></a></li> </ul> </div> </div> </div> </div> </div> </div> </nav> </div> </div> </div> <div class="vector-column-end"> <div class="vector-sticky-pinned-container"> <nav class="vector-page-tools-landmark" aria-label="Lehekülje tööriistad"> <div id="vector-page-tools-pinned-container" class="vector-pinned-container"> </div> </nav> <nav class="vector-appearance-landmark" aria-label="Ilme"> <div id="vector-appearance-pinned-container" class="vector-pinned-container"> <div id="vector-appearance" class="vector-appearance vector-pinnable-element"> <div class="vector-pinnable-header vector-appearance-pinnable-header vector-pinnable-header-pinned" data-feature-name="appearance-pinned" data-pinnable-element-id="vector-appearance" data-pinned-container-id="vector-appearance-pinned-container" data-unpinned-container-id="vector-appearance-unpinned-container" > <div class="vector-pinnable-header-label">Ilme</div> <button class="vector-pinnable-header-toggle-button vector-pinnable-header-pin-button" data-event-name="pinnable-header.vector-appearance.pin">vii külgpaanile</button> <button class="vector-pinnable-header-toggle-button vector-pinnable-header-unpin-button" 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.mw-parser-output .cmbox{background-color:#0d1a27}html.skin-theme-clientpref-night .mw-parser-output .tmbox{background-color:#2e2505}}@media screen and (prefers-color-scheme:dark){html.skin-theme-clientpref-os .mw-parser-output .cmbox{background-color:#0d1a27}html.skin-theme-clientpref-os .mw-parser-output .tmbox{background-color:#2e2505}}</style></div><table class="metadata plainlinks ambox ambox-content" role="presentation"><tbody><tr><td class="mbox-image"><span typeof="mw:File"><span><img src="//upload.wikimedia.org/wikipedia/commons/thumb/8/85/Edit-copy_orange_button.svg/35px-Edit-copy_orange_button.svg.png" decoding="async" width="35" height="35" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/8/85/Edit-copy_orange_button.svg/53px-Edit-copy_orange_button.svg.png 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/8/85/Edit-copy_orange_button.svg/70px-Edit-copy_orange_button.svg.png 2x" data-file-width="43" data-file-height="43" /></span></span></td><td class="mbox-text"><div class="mbox-text-span"><b>See artikkel</b> <b>vajab <a href="/wiki/Vikipeedia:Artiklite_toimetamine" title="Vikipeedia:Artiklite toimetamine">toimetamist</a></b>.<span class="hide-when-compact"></span><span class="hide-when-compact"> <br /><small>Palun aita <a class="external text" href="https://et.wikipedia.org/w/index.php?title=Massaa%C5%BE&action=edit">artiklit toimetada</a>.</small> <small>(<a href="/wiki/Juhend:Toimetusm%C3%A4rkuste_eemaldamine" title="Juhend:Toimetusmärkuste eemaldamine">Kuidas ja millal see märkus eemaldada?</a>)</small></span><span class="hide-when-compact"></span></div></td></tr></tbody></table> <div class="nomobile"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r6739384"></div><table class="metadata plainlinks ambox ambox-content ambox-Refimprove" role="presentation"><tbody><tr><td class="mbox-image"><span typeof="mw:File"><span><img alt="" src="//upload.wikimedia.org/wikipedia/commons/thumb/9/99/Question_book-new.svg/50px-Question_book-new.svg.png" decoding="async" width="50" height="39" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/9/99/Question_book-new.svg/75px-Question_book-new.svg.png 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/9/99/Question_book-new.svg/100px-Question_book-new.svg.png 2x" data-file-width="512" data-file-height="399" /></span></span></td><td class="mbox-text"><div class="mbox-text-span"><b>Artiklis ei ole piisavalt <a href="/wiki/Vikipeedia:Viitamine" title="Vikipeedia:Viitamine">viiteid</a></b>.<span class="hide-when-compact"></span> <small><i>(Aprill 2020)</i></small><span class="hide-when-compact"> <br /><small>Palun aita väiteid kontrollida ja <a class="external text" href="https://et.wikipedia.org/w/index.php?title=Massaa%C5%BE&action=edit">viiteid lisada</a></small>. <small>(<a href="/wiki/Juhend:Toimetusm%C3%A4rkuste_eemaldamine" title="Juhend:Toimetusmärkuste eemaldamine">Kuidas ja millal see märkus eemaldada?</a>)</small></span><span class="hide-when-compact"></span></div></td></tr></tbody></table> <figure class="mw-default-size" typeof="mw:File/Thumb"><a href="/wiki/Fail:Massage_Frankfurt.jpg" class="mw-file-description"><img src="//upload.wikimedia.org/wikipedia/commons/thumb/9/9c/Massage_Frankfurt.jpg/220px-Massage_Frankfurt.jpg" decoding="async" width="220" height="147" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/9/9c/Massage_Frankfurt.jpg/330px-Massage_Frankfurt.jpg 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/9/9c/Massage_Frankfurt.jpg/440px-Massage_Frankfurt.jpg 2x" data-file-width="1280" data-file-height="853" /></a><figcaption></figcaption></figure> <p><b>Massaaž</b> on pehmete kudede hõõrumine, muljumine, kloppimine vms kätega või sellekohaste riistade abil, nt et ergutada vereringet ja ainevahetust või vabastada lihaspinget.<sup id="cite_ref-1" class="reference"><a href="#cite_note-1"><span class="cite-bracket">[</span>1<span class="cite-bracket">]</span></a></sup> </p> <div class="mw-heading mw-heading2"><h2 id="Liigid">Liigid</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Massaa%C5%BE&veaction=edit&section=1" title="Muuda alaosa "Liigid"" class="mw-editsection-visualeditor"><span>muuda</span></a><span class="mw-editsection-divider"> | </span><a href="/w/index.php?title=Massaa%C5%BE&action=edit&section=1" title="Muuda alaosa "Liigid" lähteteksti"><span>muuda lähteteksti</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>Massaažiliike on palju. Mõned levinumad neist on järgmised. </p> <ul><li><b>Klassikaline massaaž</b> – kõige traditsioonilisem ja üks levinuim massaažiliik, mis baseerub rootsi massaažil. Seda tehakse nii õliga kui ka kuivalt. Vastavalt kliendi soovile ja vajadustele võib teha nii kogu keha massaaži kui ka erinevatele kehaosadele. Klassikaline massaaž aktiveerib eelkõige <a href="/wiki/Vereringe" title="Vereringe">vere</a>- ja <a href="/w/index.php?title=L%C3%BCmfiringe&action=edit&redlink=1" class="new" title="Lümfiringe (pole veel kirjutatud)">lümfiringet</a>, ergutab <a href="/wiki/Ainevahetus" class="mw-redirect" title="Ainevahetus">ainevahetust</a>, vähendab <a href="/wiki/Peavalu" title="Peavalu">pea</a>- ja lihasevalu. Massaaži tulemusel suureneb organismi vastupanuvõime haigustele. Massaaž mõjub lõõgastavalt nii vaimse kui ka füüsilise ülepinge korral.<sup class="noprint Inline-Template Template-Fact" style="white-space:nowrap;">[<i><a href="/wiki/Vikipeedia:Viitamine" title="Vikipeedia:Viitamine"><span title="See väide vajab viidet.">viide?</span></a></i>]</sup></li> <li><b>Enesemassaaž</b> – massaažiliik, kus inimene kasutab erinevaid massaaživõtteid oma keha lihasepingete vabastamiseks. See on kõige levinum massaažiliik. Seoses <a href="/wiki/Stress" title="Stress">stressi</a> leviku suurenemisega on sellest massaažiliigist saanud tervisliku elu ja töövõime suurendamise oluline abinõu.<sup id="cite_ref-2" class="reference"><a href="#cite_note-2"><span class="cite-bracket">[</span>2<span class="cite-bracket">]</span></a></sup></li> <li><b>Segmentmassaaž</b> – intensiivne, kuivalt tehtav ravimassaaž kindlatele <a href="/wiki/Selg" title="Selg">selja</a>- ja <a href="/wiki/Kael" title="Kael">kaelapiirkondadele</a>, et leevendada valu ja parandada siseelundite tööd. Pärast seanssi võib massaaži toime pikendamiseks kasutada ravigeele ja -<a href="/wiki/Salv" title="Salv">salve</a>. Sobib <a href="/w/index.php?title=Radikuliit&action=edit&redlink=1" class="new" title="Radikuliit (pole veel kirjutatud)">radikuliidi</a> alaägedas faasis, närvipitsumisest tingitud käte või jalgade valulikkuse ja vereringehäirete korral ning neile, kes põevad sageli kopsuhaigusi.<sup class="noprint Inline-Template Template-Fact" style="white-space:nowrap;">[<i><a href="/wiki/Vikipeedia:Viitamine" title="Vikipeedia:Viitamine"><span title="See väide vajab viidet.">viide?</span></a></i>]</sup></li> <li><b>Tselluliidimassaaž</b> – spetsiaalsete massaaživõtetega ja vajadusel <a href="/wiki/Eeterlikud_%C3%B5lid" title="Eeterlikud õlid">eeterlike õlide</a> abiga taastatakse probleemse piirkonna <a href="/wiki/Nahk" title="Nahk">naha</a> elastsus, ainevahetus ja elavdatakse vereringet. Kauni tulemuse saavutamiseks on vajalik läbida pikem ravikuur. Sobib ka profülaktilisel eesmärgil vältimaks rasvaladestuste tekkimist.<sup class="noprint Inline-Template Template-Fact" style="white-space:nowrap;">[<i><a href="/wiki/Vikipeedia:Viitamine" title="Vikipeedia:Viitamine"><span title="See väide vajab viidet.">viide?</span></a></i>]</sup></li> <li><b>Lümfimassaaž</b> – kuivalt teostatav leebe massaaž lümfiringe stimuleerimiseks. Suurt tähelepanu pööratakse kehapiirkondadele, kus paiknevad lümfisõlmede grupid. Lümfimassaaž aitab vähendada turseid, väljutada jääkaineid organismist ja suurendada <a href="/wiki/Immuuns%C3%BCsteem" title="Immuunsüsteem">immuunsust</a>. See ravimassaaž on eriti vajalik pärast operatsiooni, mille käigus on eemaldatud osa lümfisõlmi, ning pärast traumasid tursete ärahoidmiseks ja alandamiseks.<sup class="noprint Inline-Template Template-Fact" style="white-space:nowrap;">[<i><a href="/wiki/Vikipeedia:Viitamine" title="Vikipeedia:Viitamine"><span title="See väide vajab viidet.">viide?</span></a></i>]</sup></li> <li><b>Shin Do</b> – tugevatoimeline massaaž, mis koosneb kolmest osast: energiakanalite venitamisest, massaažist ja vabalangemise meditatsioonist.<sup class="noprint Inline-Template Template-Fact" style="white-space:nowrap;">[<i><a href="/wiki/Vikipeedia:Viitamine" title="Vikipeedia:Viitamine"><span title="See väide vajab viidet.">viide?</span></a></i>]</sup></li> <li><b>Tai massaaž</b> – rahulik, hingamise rütmis teostatav massaažiliik, mis parandab <a href="/wiki/Lihaskude" title="Lihaskude">lihaste</a> elastsust, liigeste liikuvust ja vabastab vaimsest pingest. Kindlate tugevate vajutuste ja venituste abil vabastatakse blokeeritud energia ja tasakaalustatakse hinge, keha, mõtete ja tunnete vaheline koostöö. Seda massaaži liiki nimetatakse ka "laisa inimese joogaks".<sup class="noprint Inline-Template Template-Fact" style="white-space:nowrap;">[<i><a href="/wiki/Vikipeedia:Viitamine" title="Vikipeedia:Viitamine"><span title="See väide vajab viidet.">viide?</span></a></i>]</sup></li> <li><b>Lastemassaaž</b> – <a href="/wiki/Imik" title="Imik">imikule</a> võib teha massaaži ja alustada võimlemist juba 1,5–2 kuu vanuselt. Puudutuse läbi suureneb lapsel vastuvõtuvõime ümbritsevale maailmale paremaks ja tema ealine areng kiireneb tunduvalt. Lapsel arenevad paremini psüühilised ja vaimsed võimed. Õigesti tehtud massaaž parandab lapse immuunsüsteemi, mis vähendab lapse haigestumist.<sup class="noprint Inline-Template Template-Fact" style="white-space:nowrap;">[<i><a href="/wiki/Vikipeedia:Viitamine" title="Vikipeedia:Viitamine"><span title="See väide vajab viidet.">viide?</span></a></i>]</sup></li> <li><b>Tsooniteraapia</b> – peamiselt <a href="/wiki/Jalalaba" class="mw-redirect" title="Jalalaba">jalalabal</a> (vahel ka säärel) teostatava massaaži toime on lõõgastav ja mõnus. Aitab ravida kroonilisi haigusi ja vabaneda stressist. Külmetavate käte ja jalgade korral parandab kiiresti vereringet.<sup class="noprint Inline-Template Template-Fact" style="white-space:nowrap;">[<i><a href="/wiki/Vikipeedia:Viitamine" title="Vikipeedia:Viitamine"><span title="See väide vajab viidet.">viide?</span></a></i>]</sup></li> <li><b>Spordimassaaž</b> – süsteemse treeningu osa, mida tehakse sportlase füüsilise täiustamise eesmärgil. Massaaž on efektiivne nii võistlusteks valmistumisel kui ka väsimusega võitlemisel. Spordimassaaž kujutab endast spetsiaalsete võtete kompleksi, mis tõstavad sportlikku töövõimet, valmistavad sportlase ette kestvaks aktiivseks lihasetööks ja kiirendavad taastumisprotsesse.<sup class="noprint Inline-Template Template-Fact" style="white-space:nowrap;">[<i><a href="/wiki/Vikipeedia:Viitamine" title="Vikipeedia:Viitamine"><span title="See väide vajab viidet.">viide?</span></a></i>]</sup></li> <li><b>Meemassaaž</b> – <a href="/wiki/Tiibet" title="Tiibet">Tiibetist</a> pärit massaažiliik. Mett kasutatakse eelkõige kleepainena, et tekitada nakkumine massööri käe ja patsiendi keha vahel. Meemassaaž kiirendab verevarustust masseeritavas piirkonnas, tekitades kauakestva <a href="/w/index.php?title=H%C3%BCpereemia&action=edit&redlink=1" class="new" title="Hüpereemia (pole veel kirjutatud)">hüpereemia</a>. Läbi naha jõuavad organismi ka mee tervendavad toimed. Meemassaaži kasutatakse edukalt lihasepingete, külmetushaiguste, vaimse pinge, tselluliidi ja krooniliste liigeseprobleemide raviks. Meemassaaž on ainuke massaaž, millega on ravitud päikesepõletust. See massaaž ei sobi mee<a href="/wiki/Allergia" title="Allergia">allergikutele</a> ega tiheda karvkattega inimestele. Masseeritav peab olema puhas, kreemitamata.<sup class="noprint Inline-Template Template-Fact" style="white-space:nowrap;">[<i><a href="/wiki/Vikipeedia:Viitamine" title="Vikipeedia:Viitamine"><span title="See väide vajab viidet.">viide?</span></a></i>]</sup></li> <li><b>Kupumassaaž</b> – kupupanekut on raviks kasutatud sajandeid. Tänapäevaks on välja arenenud kupumassaaž. Kupumassaaž kombineeritakse klassikalise massaažiga. Selleks kasutatakse erineva suurusega kummist kuppe. Masseeriv efekt saavutatakse kupu abil tekitatava vaakumiga. Kupumassaaž kiirendab lümfi- ja vereringet, tekitades kauakestva hüpereemia. Väga sobilik külmetushaiguste ja krooniliste liigeseprobleemide ja tselluliidi raviks.<sup class="noprint Inline-Template Template-Fact" style="white-space:nowrap;">[<i><a href="/wiki/Vikipeedia:Viitamine" title="Vikipeedia:Viitamine"><span title="See väide vajab viidet.">viide?</span></a></i>]</sup></li> <li><b>Šokolaadimassaaž</b> – sobiv protseduur neile, keda kimbutavad südameveresoonkonna haigused, stress ja tujulangus. Ennetab <a href="/wiki/Infarkt" title="Infarkt">infarkti</a> ja <a href="/wiki/Insult" title="Insult">insuldi</a> teket. Näidustatud üldise jõulanguse puhul. Sobib iga tüüpi nahale – kuiva nahka niisutab ja toidab, rasvasel nahal kuivatab poore, ealist nahka pingutab ja toidab. Ideaalne kosmeetiline vahend 40. eluaastais inimesele.<sup class="noprint Inline-Template Template-Fact" style="white-space:nowrap;">[<i><a href="/wiki/Vikipeedia:Viitamine" title="Vikipeedia:Viitamine"><span title="See väide vajab viidet.">viide?</span></a></i>]</sup></li></ul> <div class="mw-heading mw-heading2"><h2 id="Vaata_ka">Vaata ka</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Massaa%C5%BE&veaction=edit&section=2" title="Muuda alaosa "Vaata ka"" class="mw-editsection-visualeditor"><span>muuda</span></a><span class="mw-editsection-divider"> | </span><a href="/w/index.php?title=Massaa%C5%BE&action=edit&section=2" title="Muuda alaosa "Vaata ka" lähteteksti"><span>muuda lähteteksti</span></a><span class="mw-editsection-bracket">]</span></span></div> <ul><li><a href="/wiki/Eesn%C3%A4%C3%A4rmemassaa%C5%BE" title="Eesnäärmemassaaž">Eesnäärmemassaaž</a></li></ul> <div class="mw-heading mw-heading2"><h2 id="Viited">Viited</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Massaa%C5%BE&veaction=edit&section=3" title="Muuda alaosa "Viited"" class="mw-editsection-visualeditor"><span>muuda</span></a><span class="mw-editsection-divider"> | </span><a href="/w/index.php?title=Massaa%C5%BE&action=edit&section=3" title="Muuda alaosa "Viited" lähteteksti"><span>muuda lähteteksti</span></a><span class="mw-editsection-bracket">]</span></span></div> <div class="reflist" style="list-style-type: decimal;"> <div class="mw-references-wrap"><ol class="references"> <li id="cite_note-1"><span class="mw-cite-backlink"><a href="#cite_ref-1">↑</a></span> <span class="reference-text"><a rel="nofollow" class="external text" href="https://sonaveeb.ee/search/unif/dlall/dsall/massaa%C5%BE/1">Sõnaveeb: massaaž</a><sup class="noprint Inline-Template"><span style="white-space: nowrap;">[<i><a href="/wiki/Vikipeedia:K%C3%B5dulingid#alaline" title="Vikipeedia:Kõdulingid"><span title=" Kõdulink (oktoober 2024)">alaline kõdulink</span></a></i>]</span></sup></span> </li> <li id="cite_note-2"><span class="mw-cite-backlink"><a href="#cite_ref-2">↑</a></span> <span class="reference-text"><style data-mw-deduplicate="TemplateStyles:r6066747">.mw-parser-output cite.citation{font-style:inherit;word-wrap:break-word}.mw-parser-output .citation q{quotes:"\"""\"""'""'"}.mw-parser-output .citation:target{background-color:rgba(0,127,255,0.133)}.mw-parser-output .id-lock-free a,.mw-parser-output .citation .cs1-lock-free a{background:linear-gradient(transparent,transparent),url("//upload.wikimedia.org/wikipedia/commons/6/65/Lock-green.svg")right 0.1em center/9px no-repeat}.mw-parser-output .id-lock-limited a,.mw-parser-output .id-lock-registration a,.mw-parser-output .citation .cs1-lock-limited a,.mw-parser-output .citation .cs1-lock-registration a{background:linear-gradient(transparent,transparent),url("//upload.wikimedia.org/wikipedia/commons/d/d6/Lock-gray-alt-2.svg")right 0.1em center/9px no-repeat}.mw-parser-output .id-lock-subscription a,.mw-parser-output .citation .cs1-lock-subscription a{background:linear-gradient(transparent,transparent),url("//upload.wikimedia.org/wikipedia/commons/a/aa/Lock-red-alt-2.svg")right 0.1em center/9px no-repeat}.mw-parser-output .cs1-ws-icon a{background:linear-gradient(transparent,transparent),url("//upload.wikimedia.org/wikipedia/commons/4/4c/Wikisource-logo.svg")right 0.1em center/12px no-repeat}.mw-parser-output .cs1-code{color:inherit;background:inherit;border:none;padding:inherit}.mw-parser-output .cs1-hidden-error{display:none;color:#d33}.mw-parser-output .cs1-visible-error{color:#d33}.mw-parser-output .cs1-maint{display:none;color:#3a3;margin-left:0.3em}.mw-parser-output .cs1-format{font-size:95%}.mw-parser-output .cs1-kern-left{padding-left:0.2em}.mw-parser-output .cs1-kern-right{padding-right:0.2em}.mw-parser-output .citation .mw-selflink{font-weight:inherit}</style><cite class="citation web cs1"><a rel="nofollow" class="external text" href="https://web.archive.org/web/20110930105439/http://naistekas.delfi.ee/tervis/tervis/enesemassaaz-imerohi-stressi-vabastamiseks.d?id=58550290">"Enesemassaaž – imerohi stressi vabastamiseks"</a>. <a rel="nofollow" class="external text" href="https://naistekas.delfi.ee/tervis/tervis/enesemassaaz-imerohi-stressi-vabastamiseks.d?id=58550290">Originaali</a> arhiivikoopia seisuga 30. september 2011<span class="reference-accessdate">. Vaadatud 28. septembril 2011</span>.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Abook&rft.genre=unknown&rft.btitle=Enesemassaa%C5%BE+%E2%80%93+imerohi+stressi+vabastamiseks.&rft_id=http%3A%2F%2Fnaistekas.delfi.ee%2Ftervis%2Ftervis%2Fenesemassaaz-imerohi-stressi-vabastamiseks.d%3Fid%3D58550290&rfr_id=info%3Asid%2Fet.wikipedia.org%3AMassaa%C5%BE" class="Z3988"></span></span> </li> </ol></div></div>    </div><noscript><img src="https://login.wikimedia.org/wiki/Special:CentralAutoLogin/start?type=1x1&useformat=desktop" alt="" width="1" height="1" style="border: none; position: absolute;"></noscript> <div class="printfooter" data-nosnippet="">Pärit leheküljelt "<a dir="ltr" href="https://et.wikipedia.org/w/index.php?title=Massaaž&oldid=6739772">https://et.wikipedia.org/w/index.php?title=Massaaž&oldid=6739772</a>"</div></div> <div id="catlinks" class="catlinks" data-mw="interface"><div id="mw-normal-catlinks" class="mw-normal-catlinks"><a href="/wiki/Eri:Kategooriad" title="Eri:Kategooriad">Kategooria</a>: <ul><li><a href="/wiki/Kategooria:Kehahooldus" title="Kategooria:Kehahooldus">Kehahooldus</a></li></ul></div><div id="mw-hidden-catlinks" class="mw-hidden-catlinks mw-hidden-cats-hidden">Peidetud kategooriad: <ul><li><a href="/wiki/Kategooria:K%C3%B5dulinkidega_artiklid" title="Kategooria:Kõdulinkidega artiklid">Kõdulinkidega artiklid</a></li><li><a href="/wiki/Kategooria:Alaliste_k%C3%B5dulinkidega_artiklid" title="Kategooria:Alaliste kõdulinkidega artiklid">Alaliste kõdulinkidega artiklid</a></li><li><a href="/wiki/Kategooria:Toimetamist_ootavad" title="Kategooria:Toimetamist ootavad">Toimetamist ootavad</a></li><li><a href="/wiki/Kategooria:Ebapiisavalt_viidatud_artiklid" title="Kategooria:Ebapiisavalt viidatud artiklid">Ebapiisavalt viidatud artiklid</a></li><li><a href="/wiki/Kategooria:Viideteta_v%C3%A4idetega_artiklid" title="Kategooria:Viideteta väidetega artiklid">Viideteta väidetega artiklid</a></li></ul></div></div> </div> </main> </div> <div class="mw-footer-container"> <footer id="footer" class="mw-footer" > <ul id="footer-info"> <li id="footer-info-lastmod"> Selle lehekülje viimane muutmine: 07:28, 7. oktoober 2024.</li> <li id="footer-info-copyright">Tekst on kasutatav vastavalt Creative Commonsi litsentsile "<a rel="nofollow" class="external text" href="https://creativecommons.org/licenses/by-sa/4.0/deed.et">Autorile viitamine + jagamine samadel tingimustel</a>"; sellele võivad lisanduda täiendavad tingimused. 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