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aria-describedby="postFooterSocialMenu" aria-labelledby="postFooterSocialMenu"><div><div class="bm" aria-hidden="false"><button aria-controls="postFooterSocialMenu" aria-expanded="false" aria-label="Share Post" data-testid="headerSocialShareButton" class="af fk ah ai aj ak al ls an ao ap ex lt lu li lv lw lx ly lz s ma mb mc md me mf mg u mh mi mj"><svg xmlns="http://www.w3.org/2000/svg" width="24" height="24" fill="none" viewBox="0 0 24 24"><path fill="currentColor" fill-rule="evenodd" d="M15.218 4.931a.4.4 0 0 1-.118.132l.012.006a.45.45 0 0 1-.292.074.5.5 0 0 1-.3-.13l-2.02-2.02v7.07c0 .28-.23.5-.5.5s-.5-.22-.5-.5v-7.04l-2 2a.45.45 0 0 1-.57.04h-.02a.4.4 0 0 1-.16-.3.4.4 0 0 1 .1-.32l2.8-2.8a.5.5 0 0 1 .7 0l2.8 2.79a.42.42 0 0 1 .068.498m-.106.138.008.004v-.01zM16 7.063h1.5a2 2 0 0 1 2 2v10a2 2 0 0 1-2 2h-11c-1.1 0-2-.9-2-2v-10a2 2 0 0 1 2-2H8a.5.5 0 0 1 .35.15.5.5 0 0 1 .15.35.5.5 0 0 1-.15.35.5.5 0 0 1-.35.15H6.4c-.5 0-.9.4-.9.9v10.2a.9.9 0 0 0 .9.9h11.2c.5 0 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It describes excess or abnormal accumulation of body fat that could impair health. Obesity is not merely cosmetic; it also signifies an important risk factor for many conditions, including diabetes, heart diseases, and other cancers.</p><figure class="nl nm nn no np nq ni nj paragraph-image"><div role="button" tabindex="0" class="nr ns fj nt bh nu"><div class="ni nj nk"><picture><source srcSet="https://miro.medium.com/v2/resize:fit:640/format:webp/1*-5HFCx1xhgKqFHlVEzOJ6A@2x.jpeg 640w, https://miro.medium.com/v2/resize:fit:720/format:webp/1*-5HFCx1xhgKqFHlVEzOJ6A@2x.jpeg 720w, https://miro.medium.com/v2/resize:fit:750/format:webp/1*-5HFCx1xhgKqFHlVEzOJ6A@2x.jpeg 750w, https://miro.medium.com/v2/resize:fit:786/format:webp/1*-5HFCx1xhgKqFHlVEzOJ6A@2x.jpeg 786w, https://miro.medium.com/v2/resize:fit:828/format:webp/1*-5HFCx1xhgKqFHlVEzOJ6A@2x.jpeg 828w, https://miro.medium.com/v2/resize:fit:1100/format:webp/1*-5HFCx1xhgKqFHlVEzOJ6A@2x.jpeg 1100w, https://miro.medium.com/v2/resize:fit:1400/format:webp/1*-5HFCx1xhgKqFHlVEzOJ6A@2x.jpeg 1400w" sizes="(min-resolution: 4dppx) and (max-width: 700px) 50vw, (-webkit-min-device-pixel-ratio: 4) and (max-width: 700px) 50vw, (min-resolution: 3dppx) and (max-width: 700px) 67vw, (-webkit-min-device-pixel-ratio: 3) and (max-width: 700px) 65vw, (min-resolution: 2.5dppx) and (max-width: 700px) 80vw, (-webkit-min-device-pixel-ratio: 2.5) and (max-width: 700px) 80vw, (min-resolution: 2dppx) and (max-width: 700px) 100vw, (-webkit-min-device-pixel-ratio: 2) and (max-width: 700px) 100vw, 700px" type="image/webp"/><source data-testid="og" srcSet="https://miro.medium.com/v2/resize:fit:640/1*-5HFCx1xhgKqFHlVEzOJ6A@2x.jpeg 640w, https://miro.medium.com/v2/resize:fit:720/1*-5HFCx1xhgKqFHlVEzOJ6A@2x.jpeg 720w, https://miro.medium.com/v2/resize:fit:750/1*-5HFCx1xhgKqFHlVEzOJ6A@2x.jpeg 750w, https://miro.medium.com/v2/resize:fit:786/1*-5HFCx1xhgKqFHlVEzOJ6A@2x.jpeg 786w, https://miro.medium.com/v2/resize:fit:828/1*-5HFCx1xhgKqFHlVEzOJ6A@2x.jpeg 828w, https://miro.medium.com/v2/resize:fit:1100/1*-5HFCx1xhgKqFHlVEzOJ6A@2x.jpeg 1100w, https://miro.medium.com/v2/resize:fit:1400/1*-5HFCx1xhgKqFHlVEzOJ6A@2x.jpeg 1400w" sizes="(min-resolution: 4dppx) and (max-width: 700px) 50vw, (-webkit-min-device-pixel-ratio: 4) and (max-width: 700px) 50vw, (min-resolution: 3dppx) and (max-width: 700px) 67vw, (-webkit-min-device-pixel-ratio: 3) and (max-width: 700px) 65vw, (min-resolution: 2.5dppx) and (max-width: 700px) 80vw, (-webkit-min-device-pixel-ratio: 2.5) and (max-width: 700px) 80vw, (min-resolution: 2dppx) and (max-width: 700px) 100vw, (-webkit-min-device-pixel-ratio: 2) and (max-width: 700px) 100vw, 700px"/><img alt="" class="bh lr nv c" width="700" height="700" loading="eager" role="presentation"/></picture></div></div></figure><p id="f8e4" class="pw-post-body-paragraph mk ml hd mm b mn mo mp mq mr ms mt mu mv mw mx my mz na nb nc nd ne nf ng nh gw bk">Management of obesity is involving a multidisciplinary approach that include lifestyle modification, dietary modification, increased physical activity, and psychological wellness. In that view, the article provides a holistic guide regarding the effective control of obesity.</p><ol class=""><li id="9b87" class="mk ml hd mm b mn mo mp mq mr ms mt mu mv mw mx my mz na nb nc nd ne nf ng nh nw nx ny bk">Familiarity with Obesity Causes</li></ol><p id="fcf7" class="pw-post-body-paragraph mk ml hd mm b mn mo mp mq mr ms mt mu mv mw mx my mz na nb nc nd ne nf ng nh gw bk">Understanding the causes can control obesity. Obesity is a condition caused typically because of imbalance between calorie intake and calorie expenditure. Some of the factors that contribute to obesity are:</p><ul class=""><li id="56e5" class="mk ml hd mm b mn mo mp mq mr ms mt mu mv mw mx my mz na nb nc nd ne nf ng nh nz nx ny bk">Poor Diets: This diet will consist of high-calorie, processed foods, sugary drinks, and fast food.</li><li id="1f2b" class="mk ml hd mm b mn oa mp mq mr ob mt mu mv oc mx my mz od nb nc nd oe nf ng nh nz nx ny bk">• Sedentary Lifestyle: Seated lifestyle makes a person store more body fat.</li><li id="d02e" class="mk ml hd mm b mn oa mp mq mr ob mt mu mv oc mx my mz od nb nc nd oe nf ng nh nz nx ny bk">•\tGenetics: Family history can predispose a person to obesity.</li><li id="e16d" class="mk ml hd mm b mn oa mp mq mr ob mt mu mv oc mx my mz od nb nc nd oe nf ng nh nz nx ny bk">• Medical Conditions: Hormonal imbalance, thyroid condition, or certain medications can cause obesity.</li></ul></div></div></div></div></section></div></div></article></div><div class="l"></div><footer class="of og oh oi gv ab q oj ok 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