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class="vector-unpinned-container"> </div> </div> </div> </nav> <div id="p-vector-user-menu-notifications" class="vector-menu mw-portlet emptyPortlet" > <div class="vector-menu-content"> <ul class="vector-menu-content-list"> </ul> </div> </div> <div id="p-vector-user-menu-overflow" class="vector-menu mw-portlet" > <div class="vector-menu-content"> <ul class="vector-menu-content-list"> <li id="pt-sitesupport-2" class="user-links-collapsible-item mw-list-item user-links-collapsible-item"><a data-mw="interface" href="https://donate.wikimedia.org/?wmf_source=donate&wmf_medium=sidebar&wmf_campaign=af.wikipedia.org&uselang=af" class=""><span>Skenkings</span></a> </li> <li id="pt-createaccount-2" class="user-links-collapsible-item mw-list-item user-links-collapsible-item"><a data-mw="interface" href="/w/index.php?title=Spesiaal:SkepRekening&returnto=Ontbyt" title="U word aangemoedig om 'n gebruiker te skep en aan te meld, hoewel dit nie verpligtend is nie." class=""><span>Skep 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[o]" accesskey="o" class=""><span>Meld aan</span></a> </li> </ul> </div> </div> </div> <div id="vector-user-links-dropdown" class="vector-dropdown vector-user-menu vector-button-flush-right vector-user-menu-logged-out" title="Meer opsies" > <input type="checkbox" id="vector-user-links-dropdown-checkbox" role="button" aria-haspopup="true" data-event-name="ui.dropdown-vector-user-links-dropdown" class="vector-dropdown-checkbox " aria-label="Persoonlike gereedskap" > <label id="vector-user-links-dropdown-label" for="vector-user-links-dropdown-checkbox" class="vector-dropdown-label cdx-button cdx-button--fake-button cdx-button--fake-button--enabled cdx-button--weight-quiet cdx-button--icon-only " aria-hidden="true" ><span class="vector-icon mw-ui-icon-ellipsis mw-ui-icon-wikimedia-ellipsis"></span> <span class="vector-dropdown-label-text">Persoonlike gereedskap</span> </label> <div class="vector-dropdown-content"> <div id="p-personal" class="vector-menu mw-portlet mw-portlet-personal user-links-collapsible-item" title="User menu" > <div class="vector-menu-content"> <ul class="vector-menu-content-list"> <li id="pt-sitesupport" class="user-links-collapsible-item mw-list-item"><a href="https://donate.wikimedia.org/?wmf_source=donate&wmf_medium=sidebar&wmf_campaign=af.wikipedia.org&uselang=af"><span>Skenkings</span></a></li><li id="pt-createaccount" class="user-links-collapsible-item mw-list-item"><a href="/w/index.php?title=Spesiaal:SkepRekening&returnto=Ontbyt" title="U word aangemoedig om 'n gebruiker te skep en aan te meld, hoewel dit nie verpligtend is nie."><span class="vector-icon mw-ui-icon-userAdd mw-ui-icon-wikimedia-userAdd"></span> <span>Skep gebruiker</span></a></li><li id="pt-login" class="user-links-collapsible-item mw-list-item"><a href="/w/index.php?title=Spesiaal:Teken_in&returnto=Ontbyt" title="U word aangemoedig om aan te meld. Dit is egter nie verpligtend nie. [o]" accesskey="o"><span class="vector-icon mw-ui-icon-logIn mw-ui-icon-wikimedia-logIn"></span> <span>Meld aan</span></a></li> </ul> </div> </div> <div id="p-user-menu-anon-editor" class="vector-menu mw-portlet mw-portlet-user-menu-anon-editor" > <div class="vector-menu-heading"> Bladsye vir uitgemelde redakteurs <a href="/wiki/Hulp:Inleiding" aria-label="Leer meer oor redigering"><span>leer meer</span></a> </div> <div class="vector-menu-content"> <ul class="vector-menu-content-list"> <li id="pt-anoncontribs" class="mw-list-item"><a href="/wiki/Spesiaal:Mybydrae" title="A list of edits made from this IP address [y]" accesskey="y"><span>Bydraes</span></a></li><li id="pt-anontalk" class="mw-list-item"><a href="/wiki/Spesiaal:Mybespreking" title="Bespreking oor bydraes van hierdie IP-adres [n]" accesskey="n"><span>Bespreking</span></a></li> </ul> </div> </div> </div> </div> </nav> </div> </header> </div> <div class="mw-page-container"> <div class="mw-page-container-inner"> <div 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class="vector-toc-link" href="#Verwysings"> <div class="vector-toc-text"> <span class="vector-toc-numb">2</span> <span>Verwysings</span> </div> </a> <ul id="toc-Verwysings-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Eksterne_skakels" class="vector-toc-list-item vector-toc-level-1 vector-toc-list-item-expanded"> <a class="vector-toc-link" href="#Eksterne_skakels"> <div class="vector-toc-text"> <span class="vector-toc-numb">3</span> <span>Eksterne skakels</span> </div> </a> <ul id="toc-Eksterne_skakels-sublist" class="vector-toc-list"> </ul> </li> </ul> </div> </div> </nav> </div> </div> <div class="mw-content-container"> <main id="content" class="mw-body"> <header class="mw-body-header vector-page-titlebar"> <nav aria-label="Inhoud" class="vector-toc-landmark"> <div id="vector-page-titlebar-toc" class="vector-dropdown vector-page-titlebar-toc vector-button-flush-left" title="Inhoudsopgawe" > <input type="checkbox" id="vector-page-titlebar-toc-checkbox" role="button" aria-haspopup="true" data-event-name="ui.dropdown-vector-page-titlebar-toc" class="vector-dropdown-checkbox " aria-label="Wissel die inhoudsopgawe" > <label id="vector-page-titlebar-toc-label" for="vector-page-titlebar-toc-checkbox" class="vector-dropdown-label cdx-button cdx-button--fake-button cdx-button--fake-button--enabled cdx-button--weight-quiet cdx-button--icon-only " aria-hidden="true" ><span class="vector-icon mw-ui-icon-listBullet mw-ui-icon-wikimedia-listBullet"></span> <span class="vector-dropdown-label-text">Wissel die inhoudsopgawe</span> </label> <div class="vector-dropdown-content"> <div id="vector-page-titlebar-toc-unpinned-container" class="vector-unpinned-container"> </div> </div> </div> </nav> <h1 id="firstHeading" class="firstHeading mw-first-heading"><span class="mw-page-title-main">Ontbyt</span></h1> <div id="p-lang-btn" class="vector-dropdown mw-portlet mw-portlet-lang" > <input type="checkbox" id="p-lang-btn-checkbox" role="button" aria-haspopup="true" data-event-name="ui.dropdown-p-lang-btn" class="vector-dropdown-checkbox mw-interlanguage-selector" aria-label="Gaan na 'n artikel in 'n ander taal. Beskikbaar in 93 tale" > <label id="p-lang-btn-label" for="p-lang-btn-checkbox" class="vector-dropdown-label cdx-button cdx-button--fake-button cdx-button--fake-button--enabled cdx-button--weight-quiet cdx-button--action-progressive mw-portlet-lang-heading-93" aria-hidden="true" ><span class="vector-icon mw-ui-icon-language-progressive mw-ui-icon-wikimedia-language-progressive"></span> <span class="vector-dropdown-label-text">93 tale</span> </label> <div class="vector-dropdown-content"> <div class="vector-menu-content"> <ul class="vector-menu-content-list"> <li class="interlanguage-link interwiki-ang mw-list-item"><a href="https://ang.wikipedia.org/wiki/Morgenmete" title="Morgenmete – Old English" lang="ang" hreflang="ang" data-title="Morgenmete" data-language-autonym="Ænglisc" data-language-local-name="Old English" class="interlanguage-link-target"><span>Ænglisc</span></a></li><li class="interlanguage-link interwiki-ar mw-list-item"><a href="https://ar.wikipedia.org/wiki/%D8%A5%D9%81%D8%B7%D8%A7%D8%B1" title="إفطار – Arabies" lang="ar" hreflang="ar" data-title="إفطار" data-language-autonym="العربية" data-language-local-name="Arabies" class="interlanguage-link-target"><span>العربية</span></a></li><li class="interlanguage-link interwiki-ast mw-list-item"><a href="https://ast.wikipedia.org/wiki/Almuerzu" title="Almuerzu – Asturies" lang="ast" hreflang="ast" data-title="Almuerzu" data-language-autonym="Asturianu" data-language-local-name="Asturies" class="interlanguage-link-target"><span>Asturianu</span></a></li><li class="interlanguage-link interwiki-ba mw-list-item"><a href="https://ba.wikipedia.org/wiki/%D0%98%D1%80%D1%82%D3%99%D0%BD%D0%B3%D0%B5_%D0%B0%D1%88" title="Иртәнге аш – Baskir" lang="ba" hreflang="ba" data-title="Иртәнге аш" data-language-autonym="Башҡортса" data-language-local-name="Baskir" class="interlanguage-link-target"><span>Башҡортса</span></a></li><li class="interlanguage-link interwiki-bat-smg mw-list-item"><a href="https://bat-smg.wikipedia.org/wiki/Posr%C4%ABt%C4%97" title="Posrītė – Samogitian" lang="sgs" hreflang="sgs" data-title="Posrītė" data-language-autonym="Žemaitėška" data-language-local-name="Samogitian" class="interlanguage-link-target"><span>Žemaitėška</span></a></li><li class="interlanguage-link interwiki-bcl mw-list-item"><a href="https://bcl.wikipedia.org/wiki/Pamahaw" title="Pamahaw – Central Bikol" lang="bcl" hreflang="bcl" data-title="Pamahaw" data-language-autonym="Bikol Central" data-language-local-name="Central Bikol" class="interlanguage-link-target"><span>Bikol Central</span></a></li><li class="interlanguage-link interwiki-be mw-list-item"><a href="https://be.wikipedia.org/wiki/%D0%A1%D0%BD%D1%8F%D0%B4%D0%B0%D0%BD%D0%B0%D0%BA" title="Сняданак – Belarussies" lang="be" hreflang="be" data-title="Сняданак" data-language-autonym="Беларуская" data-language-local-name="Belarussies" class="interlanguage-link-target"><span>Беларуская</span></a></li><li class="interlanguage-link interwiki-be-x-old mw-list-item"><a href="https://be-tarask.wikipedia.org/wiki/%D0%A1%D1%8C%D0%BD%D1%8F%D0%B4%D0%B0%D0%BD%D0%B0%D0%BA" title="Сьняданак – Belarusian (Taraškievica orthography)" lang="be-tarask" hreflang="be-tarask" data-title="Сьняданак" data-language-autonym="Беларуская (тарашкевіца)" data-language-local-name="Belarusian (Taraškievica orthography)" class="interlanguage-link-target"><span>Беларуская (тарашкевіца)</span></a></li><li class="interlanguage-link interwiki-bg mw-list-item"><a href="https://bg.wikipedia.org/wiki/%D0%97%D0%B0%D0%BA%D1%83%D1%81%D0%BA%D0%B0" title="Закуска – Bulgaars" lang="bg" hreflang="bg" data-title="Закуска" data-language-autonym="Български" data-language-local-name="Bulgaars" class="interlanguage-link-target"><span>Български</span></a></li><li class="interlanguage-link interwiki-bjn mw-list-item"><a href="https://bjn.wikipedia.org/wiki/Makan_baisukan" title="Makan baisukan – Banjar" lang="bjn" hreflang="bjn" data-title="Makan baisukan" data-language-autonym="Banjar" data-language-local-name="Banjar" class="interlanguage-link-target"><span>Banjar</span></a></li><li class="interlanguage-link interwiki-bn mw-list-item"><a href="https://bn.wikipedia.org/wiki/%E0%A6%AA%E0%A7%8D%E0%A6%B0%E0%A6%BE%E0%A6%A4%E0%A6%B0%E0%A6%BE%E0%A6%B6" title="প্রাতরাশ – Bengaals" lang="bn" hreflang="bn" data-title="প্রাতরাশ" data-language-autonym="বাংলা" data-language-local-name="Bengaals" class="interlanguage-link-target"><span>বাংলা</span></a></li><li class="interlanguage-link interwiki-br mw-list-item"><a href="https://br.wikipedia.org/wiki/Lein" title="Lein – Bretons" lang="br" hreflang="br" data-title="Lein" data-language-autonym="Brezhoneg" data-language-local-name="Bretons" class="interlanguage-link-target"><span>Brezhoneg</span></a></li><li class="interlanguage-link interwiki-ca mw-list-item"><a href="https://ca.wikipedia.org/wiki/Esmorzar" title="Esmorzar – Katalaans" lang="ca" hreflang="ca" data-title="Esmorzar" data-language-autonym="Català" data-language-local-name="Katalaans" class="interlanguage-link-target"><span>Català</span></a></li><li class="interlanguage-link interwiki-ceb mw-list-item"><a href="https://ceb.wikipedia.org/wiki/Pamahaw" title="Pamahaw – Cebuano" lang="ceb" hreflang="ceb" data-title="Pamahaw" data-language-autonym="Cebuano" data-language-local-name="Cebuano" class="interlanguage-link-target"><span>Cebuano</span></a></li><li class="interlanguage-link interwiki-ckb mw-list-item"><a href="https://ckb.wikipedia.org/wiki/%D8%A8%DB%95%D8%B1%DA%86%D8%A7%DB%8C%DB%8C" title="بەرچایی – Sorani" lang="ckb" hreflang="ckb" data-title="بەرچایی" data-language-autonym="کوردی" data-language-local-name="Sorani" class="interlanguage-link-target"><span>کوردی</span></a></li><li class="interlanguage-link interwiki-cs mw-list-item"><a href="https://cs.wikipedia.org/wiki/Sn%C3%ADdan%C4%9B" title="Snídaně – Tsjeggies" lang="cs" hreflang="cs" data-title="Snídaně" data-language-autonym="Čeština" data-language-local-name="Tsjeggies" class="interlanguage-link-target"><span>Čeština</span></a></li><li class="interlanguage-link interwiki-cv mw-list-item"><a href="https://cv.wikipedia.org/wiki/%D0%98%D1%80%D1%85%D0%B8_%D0%B0%D0%BF%D0%B0%D1%82" title="Ирхи апат – Chuvash" lang="cv" hreflang="cv" data-title="Ирхи апат" data-language-autonym="Чӑвашла" data-language-local-name="Chuvash" class="interlanguage-link-target"><span>Чӑвашла</span></a></li><li class="interlanguage-link interwiki-cy mw-list-item"><a href="https://cy.wikipedia.org/wiki/Brecwast" title="Brecwast – Wallies" lang="cy" hreflang="cy" data-title="Brecwast" data-language-autonym="Cymraeg" data-language-local-name="Wallies" class="interlanguage-link-target"><span>Cymraeg</span></a></li><li class="interlanguage-link interwiki-da mw-list-item"><a href="https://da.wikipedia.org/wiki/Morgenmad" title="Morgenmad – Deens" lang="da" hreflang="da" data-title="Morgenmad" data-language-autonym="Dansk" data-language-local-name="Deens" class="interlanguage-link-target"><span>Dansk</span></a></li><li class="interlanguage-link interwiki-de mw-list-item"><a href="https://de.wikipedia.org/wiki/Fr%C3%BChst%C3%BCck" title="Frühstück – Duits" lang="de" hreflang="de" data-title="Frühstück" data-language-autonym="Deutsch" data-language-local-name="Duits" class="interlanguage-link-target"><span>Deutsch</span></a></li><li class="interlanguage-link interwiki-el mw-list-item"><a href="https://el.wikipedia.org/wiki/%CE%A0%CF%81%CF%89%CE%B9%CE%BD%CF%8C" title="Πρωινό – Grieks" lang="el" hreflang="el" data-title="Πρωινό" data-language-autonym="Ελληνικά" data-language-local-name="Grieks" class="interlanguage-link-target"><span>Ελληνικά</span></a></li><li class="interlanguage-link interwiki-en mw-list-item"><a href="https://en.wikipedia.org/wiki/Breakfast" title="Breakfast – Engels" lang="en" hreflang="en" data-title="Breakfast" data-language-autonym="English" data-language-local-name="Engels" class="interlanguage-link-target"><span>English</span></a></li><li class="interlanguage-link interwiki-eo mw-list-item"><a href="https://eo.wikipedia.org/wiki/Matenman%C4%9Do" title="Matenmanĝo – Esperanto" lang="eo" hreflang="eo" data-title="Matenmanĝo" data-language-autonym="Esperanto" data-language-local-name="Esperanto" class="interlanguage-link-target"><span>Esperanto</span></a></li><li class="interlanguage-link interwiki-es mw-list-item"><a href="https://es.wikipedia.org/wiki/Desayuno" title="Desayuno – Spaans" lang="es" hreflang="es" data-title="Desayuno" data-language-autonym="Español" data-language-local-name="Spaans" class="interlanguage-link-target"><span>Español</span></a></li><li class="interlanguage-link interwiki-et mw-list-item"><a href="https://et.wikipedia.org/wiki/Hommikus%C3%B6%C3%B6k" title="Hommikusöök – Estnies" lang="et" hreflang="et" data-title="Hommikusöök" data-language-autonym="Eesti" data-language-local-name="Estnies" class="interlanguage-link-target"><span>Eesti</span></a></li><li class="interlanguage-link interwiki-eu mw-list-item"><a href="https://eu.wikipedia.org/wiki/Gosari" title="Gosari – Baskies" lang="eu" hreflang="eu" data-title="Gosari" data-language-autonym="Euskara" data-language-local-name="Baskies" class="interlanguage-link-target"><span>Euskara</span></a></li><li class="interlanguage-link interwiki-fa mw-list-item"><a href="https://fa.wikipedia.org/wiki/%D8%B5%D8%A8%D8%AD%D8%A7%D9%86%D9%87" title="صبحانه – Persies" lang="fa" hreflang="fa" data-title="صبحانه" data-language-autonym="فارسی" data-language-local-name="Persies" class="interlanguage-link-target"><span>فارسی</span></a></li><li class="interlanguage-link interwiki-fi mw-list-item"><a href="https://fi.wikipedia.org/wiki/Aamiainen" title="Aamiainen – Fins" lang="fi" hreflang="fi" data-title="Aamiainen" data-language-autonym="Suomi" data-language-local-name="Fins" class="interlanguage-link-target"><span>Suomi</span></a></li><li class="interlanguage-link interwiki-fj mw-list-item"><a href="https://fj.wikipedia.org/wiki/Ikatalau" title="Ikatalau – Fidjiaans" lang="fj" hreflang="fj" data-title="Ikatalau" data-language-autonym="Na Vosa Vakaviti" data-language-local-name="Fidjiaans" class="interlanguage-link-target"><span>Na Vosa Vakaviti</span></a></li><li class="interlanguage-link interwiki-fr mw-list-item"><a href="https://fr.wikipedia.org/wiki/D%C3%A9jeuner" title="Déjeuner – Frans" lang="fr" hreflang="fr" data-title="Déjeuner" data-language-autonym="Français" data-language-local-name="Frans" class="interlanguage-link-target"><span>Français</span></a></li><li class="interlanguage-link interwiki-gd mw-list-item"><a href="https://gd.wikipedia.org/wiki/Biadh-maidne" title="Biadh-maidne – Skotse Gallies" lang="gd" hreflang="gd" data-title="Biadh-maidne" data-language-autonym="Gàidhlig" data-language-local-name="Skotse Gallies" class="interlanguage-link-target"><span>Gàidhlig</span></a></li><li class="interlanguage-link interwiki-gl mw-list-item"><a href="https://gl.wikipedia.org/wiki/Almorzo" title="Almorzo – Galisies" lang="gl" hreflang="gl" data-title="Almorzo" data-language-autonym="Galego" data-language-local-name="Galisies" class="interlanguage-link-target"><span>Galego</span></a></li><li class="interlanguage-link interwiki-gn mw-list-item"><a href="https://gn.wikipedia.org/wiki/Rambosa" title="Rambosa – Guarani" lang="gn" hreflang="gn" data-title="Rambosa" data-language-autonym="Avañe'ẽ" data-language-local-name="Guarani" class="interlanguage-link-target"><span>Avañe'ẽ</span></a></li><li class="interlanguage-link interwiki-ha mw-list-item"><a href="https://ha.wikipedia.org/wiki/Karin_kumallo" title="Karin kumallo – Hausa" lang="ha" hreflang="ha" data-title="Karin kumallo" data-language-autonym="Hausa" data-language-local-name="Hausa" class="interlanguage-link-target"><span>Hausa</span></a></li><li class="interlanguage-link interwiki-he mw-list-item"><a href="https://he.wikipedia.org/wiki/%D7%90%D7%A8%D7%95%D7%97%D7%AA_%D7%91%D7%95%D7%A7%D7%A8" title="ארוחת בוקר – Hebreeus" lang="he" hreflang="he" data-title="ארוחת בוקר" data-language-autonym="עברית" data-language-local-name="Hebreeus" class="interlanguage-link-target"><span>עברית</span></a></li><li class="interlanguage-link interwiki-hi mw-list-item"><a href="https://hi.wikipedia.org/wiki/%E0%A4%A8%E0%A4%BE%E0%A4%B6%E0%A5%8D%E0%A4%A4%E0%A4%BE" title="नाश्ता – Hindi" lang="hi" hreflang="hi" data-title="नाश्ता" data-language-autonym="हिन्दी" data-language-local-name="Hindi" class="interlanguage-link-target"><span>हिन्दी</span></a></li><li class="interlanguage-link interwiki-hr mw-list-item"><a href="https://hr.wikipedia.org/wiki/Doru%C4%8Dak" title="Doručak – Kroaties" lang="hr" hreflang="hr" data-title="Doručak" data-language-autonym="Hrvatski" data-language-local-name="Kroaties" class="interlanguage-link-target"><span>Hrvatski</span></a></li><li class="interlanguage-link interwiki-ht mw-list-item"><a href="https://ht.wikipedia.org/wiki/Dejne" title="Dejne – Haïtiaans" lang="ht" hreflang="ht" data-title="Dejne" data-language-autonym="Kreyòl ayisyen" data-language-local-name="Haïtiaans" class="interlanguage-link-target"><span>Kreyòl ayisyen</span></a></li><li class="interlanguage-link interwiki-hy mw-list-item"><a href="https://hy.wikipedia.org/wiki/%D5%86%D5%A1%D5%AD%D5%A1%D5%B3%D5%A1%D5%B7" title="Նախաճաշ – Armeens" lang="hy" hreflang="hy" data-title="Նախաճաշ" data-language-autonym="Հայերեն" data-language-local-name="Armeens" class="interlanguage-link-target"><span>Հայերեն</span></a></li><li class="interlanguage-link interwiki-hyw mw-list-item"><a href="https://hyw.wikipedia.org/wiki/%D5%86%D5%A1%D5%AD%D5%A1%D5%B3%D5%A1%D5%B7" title="Նախաճաշ – Western Armenian" lang="hyw" hreflang="hyw" data-title="Նախաճաշ" data-language-autonym="Արեւմտահայերէն" data-language-local-name="Western Armenian" class="interlanguage-link-target"><span>Արեւմտահայերէն</span></a></li><li class="interlanguage-link interwiki-id mw-list-item"><a href="https://id.wikipedia.org/wiki/Sarapan" title="Sarapan – Indonesies" lang="id" hreflang="id" data-title="Sarapan" data-language-autonym="Bahasa Indonesia" data-language-local-name="Indonesies" class="interlanguage-link-target"><span>Bahasa Indonesia</span></a></li><li class="interlanguage-link interwiki-is mw-list-item"><a href="https://is.wikipedia.org/wiki/Morgunmatur" title="Morgunmatur – Yslands" lang="is" hreflang="is" data-title="Morgunmatur" data-language-autonym="Íslenska" data-language-local-name="Yslands" class="interlanguage-link-target"><span>Íslenska</span></a></li><li class="interlanguage-link interwiki-it mw-list-item"><a href="https://it.wikipedia.org/wiki/Colazione" title="Colazione – Italiaans" lang="it" hreflang="it" data-title="Colazione" data-language-autonym="Italiano" data-language-local-name="Italiaans" class="interlanguage-link-target"><span>Italiano</span></a></li><li class="interlanguage-link interwiki-ja mw-list-item"><a href="https://ja.wikipedia.org/wiki/%E6%9C%9D%E9%A3%9F" title="朝食 – Japannees" lang="ja" hreflang="ja" data-title="朝食" data-language-autonym="日本語" data-language-local-name="Japannees" class="interlanguage-link-target"><span>日本語</span></a></li><li class="interlanguage-link interwiki-jv mw-list-item"><a href="https://jv.wikipedia.org/wiki/Sarapan" title="Sarapan – Javaans" lang="jv" hreflang="jv" data-title="Sarapan" data-language-autonym="Jawa" data-language-local-name="Javaans" class="interlanguage-link-target"><span>Jawa</span></a></li><li class="interlanguage-link interwiki-ko mw-list-item"><a href="https://ko.wikipedia.org/wiki/%EC%95%84%EC%B9%A8_(%EC%8B%9D%EC%82%AC)" title="아침 (식사) – Koreaans" lang="ko" hreflang="ko" data-title="아침 (식사)" data-language-autonym="한국어" data-language-local-name="Koreaans" class="interlanguage-link-target"><span>한국어</span></a></li><li class="interlanguage-link interwiki-ku mw-list-item"><a href="https://ku.wikipedia.org/wiki/Ta%C5%9Ft%C3%AA" title="Taştê – Koerdies" lang="ku" hreflang="ku" data-title="Taştê" data-language-autonym="Kurdî" data-language-local-name="Koerdies" class="interlanguage-link-target"><span>Kurdî</span></a></li><li class="interlanguage-link interwiki-la mw-list-item"><a href="https://la.wikipedia.org/wiki/Ientaculum" title="Ientaculum – Latyn" lang="la" hreflang="la" data-title="Ientaculum" data-language-autonym="Latina" data-language-local-name="Latyn" class="interlanguage-link-target"><span>Latina</span></a></li><li class="interlanguage-link interwiki-lb mw-list-item"><a href="https://lb.wikipedia.org/wiki/Kaffi_(Molzecht)" title="Kaffi (Molzecht) – Luxemburgs" lang="lb" hreflang="lb" data-title="Kaffi (Molzecht)" data-language-autonym="Lëtzebuergesch" data-language-local-name="Luxemburgs" class="interlanguage-link-target"><span>Lëtzebuergesch</span></a></li><li class="interlanguage-link interwiki-lmo mw-list-item"><a href="https://lmo.wikipedia.org/wiki/Desgiuner" title="Desgiuner – Lombardies" lang="lmo" hreflang="lmo" data-title="Desgiuner" data-language-autonym="Lombard" data-language-local-name="Lombardies" class="interlanguage-link-target"><span>Lombard</span></a></li><li class="interlanguage-link interwiki-lt mw-list-item"><a href="https://lt.wikipedia.org/wiki/Pusry%C4%8Diai" title="Pusryčiai – Litaus" lang="lt" hreflang="lt" data-title="Pusryčiai" data-language-autonym="Lietuvių" data-language-local-name="Litaus" class="interlanguage-link-target"><span>Lietuvių</span></a></li><li class="interlanguage-link interwiki-lv mw-list-item"><a href="https://lv.wikipedia.org/wiki/Brokastis" title="Brokastis – Letties" lang="lv" hreflang="lv" data-title="Brokastis" data-language-autonym="Latviešu" data-language-local-name="Letties" class="interlanguage-link-target"><span>Latviešu</span></a></li><li class="interlanguage-link interwiki-mk mw-list-item"><a href="https://mk.wikipedia.org/wiki/%D0%9F%D0%BE%D1%98%D0%B0%D0%B4%D0%BE%D0%BA" title="Појадок – Masedonies" lang="mk" hreflang="mk" data-title="Појадок" data-language-autonym="Македонски" data-language-local-name="Masedonies" class="interlanguage-link-target"><span>Македонски</span></a></li><li class="interlanguage-link interwiki-ml mw-list-item"><a href="https://ml.wikipedia.org/wiki/%E0%B4%AA%E0%B5%8D%E0%B4%B0%E0%B4%BE%E0%B4%A4%E0%B5%BD" title="പ്രാതൽ – Malabaars" lang="ml" hreflang="ml" data-title="പ്രാതൽ" data-language-autonym="മലയാളം" data-language-local-name="Malabaars" class="interlanguage-link-target"><span>മലയാളം</span></a></li><li class="interlanguage-link interwiki-mn mw-list-item"><a href="https://mn.wikipedia.org/wiki/%D3%A8%D0%B3%D0%BB%D3%A9%D3%A9%D0%BD%D0%B8%D0%B9_%D1%83%D0%BD%D0%B4" title="Өглөөний унд – Mongools" lang="mn" hreflang="mn" data-title="Өглөөний унд" data-language-autonym="Монгол" data-language-local-name="Mongools" class="interlanguage-link-target"><span>Монгол</span></a></li><li class="interlanguage-link interwiki-ms mw-list-item"><a href="https://ms.wikipedia.org/wiki/Sarapan" title="Sarapan – Maleis" lang="ms" hreflang="ms" data-title="Sarapan" data-language-autonym="Bahasa Melayu" data-language-local-name="Maleis" class="interlanguage-link-target"><span>Bahasa Melayu</span></a></li><li class="interlanguage-link interwiki-nds mw-list-item"><a href="https://nds.wikipedia.org/wiki/Fr%C3%B6hst%C3%BCck" title="Fröhstück – Nederduits" lang="nds" hreflang="nds" data-title="Fröhstück" data-language-autonym="Plattdüütsch" data-language-local-name="Nederduits" class="interlanguage-link-target"><span>Plattdüütsch</span></a></li><li class="interlanguage-link interwiki-nds-nl mw-list-item"><a href="https://nds-nl.wikipedia.org/wiki/M%C3%A4n%C3%A8ten" title="Mänèten – Nedersaksies" lang="nds-NL" hreflang="nds-NL" data-title="Mänèten" data-language-autonym="Nedersaksies" data-language-local-name="Nedersaksies" class="interlanguage-link-target"><span>Nedersaksies</span></a></li><li class="interlanguage-link interwiki-nl mw-list-item"><a href="https://nl.wikipedia.org/wiki/Ontbijt" title="Ontbijt – Nederlands" lang="nl" hreflang="nl" data-title="Ontbijt" data-language-autonym="Nederlands" data-language-local-name="Nederlands" class="interlanguage-link-target"><span>Nederlands</span></a></li><li class="interlanguage-link interwiki-nn mw-list-item"><a href="https://nn.wikipedia.org/wiki/Frukost" title="Frukost – Nuwe Noors" lang="nn" hreflang="nn" data-title="Frukost" data-language-autonym="Norsk nynorsk" data-language-local-name="Nuwe Noors" class="interlanguage-link-target"><span>Norsk nynorsk</span></a></li><li class="interlanguage-link interwiki-no mw-list-item"><a href="https://no.wikipedia.org/wiki/Frokost" title="Frokost – Boeknoors" lang="nb" hreflang="nb" data-title="Frokost" data-language-autonym="Norsk bokmål" data-language-local-name="Boeknoors" class="interlanguage-link-target"><span>Norsk bokmål</span></a></li><li class="interlanguage-link interwiki-pa mw-list-item"><a href="https://pa.wikipedia.org/wiki/%E0%A8%A8%E0%A8%BE%E0%A8%B8%E0%A8%BC%E0%A8%A4%E0%A8%BE" title="ਨਾਸ਼ਤਾ – Pandjabi" lang="pa" hreflang="pa" data-title="ਨਾਸ਼ਤਾ" data-language-autonym="ਪੰਜਾਬੀ" data-language-local-name="Pandjabi" class="interlanguage-link-target"><span>ਪੰਜਾਬੀ</span></a></li><li class="interlanguage-link interwiki-pl mw-list-item"><a href="https://pl.wikipedia.org/wiki/%C5%9Aniadanie" title="Śniadanie – Pools" lang="pl" hreflang="pl" data-title="Śniadanie" data-language-autonym="Polski" data-language-local-name="Pools" class="interlanguage-link-target"><span>Polski</span></a></li><li class="interlanguage-link interwiki-pnb mw-list-item"><a href="https://pnb.wikipedia.org/wiki/%D9%86%D8%A7%D8%B4%D8%AA%D8%A7" title="ناشتا – Western Punjabi" lang="pnb" hreflang="pnb" data-title="ناشتا" data-language-autonym="پنجابی" data-language-local-name="Western Punjabi" class="interlanguage-link-target"><span>پنجابی</span></a></li><li class="interlanguage-link interwiki-pt mw-list-item"><a href="https://pt.wikipedia.org/wiki/Desjejum" title="Desjejum – Portugees" lang="pt" hreflang="pt" data-title="Desjejum" data-language-autonym="Português" data-language-local-name="Portugees" class="interlanguage-link-target"><span>Português</span></a></li><li class="interlanguage-link interwiki-ro mw-list-item"><a href="https://ro.wikipedia.org/wiki/Mic_dejun" title="Mic dejun – Roemeens" lang="ro" hreflang="ro" data-title="Mic dejun" data-language-autonym="Română" data-language-local-name="Roemeens" class="interlanguage-link-target"><span>Română</span></a></li><li class="interlanguage-link interwiki-ru mw-list-item"><a href="https://ru.wikipedia.org/wiki/%D0%97%D0%B0%D0%B2%D1%82%D1%80%D0%B0%D0%BA" title="Завтрак – Russies" lang="ru" hreflang="ru" data-title="Завтрак" data-language-autonym="Русский" data-language-local-name="Russies" class="interlanguage-link-target"><span>Русский</span></a></li><li class="interlanguage-link interwiki-sah mw-list-item"><a href="https://sah.wikipedia.org/wiki/%D0%A1%D0%B0%D1%80%D1%81%D1%8B%D0%B0%D1%80%D0%B4%D0%B0%D0%B0%D2%A5%D2%A5%D1%8B_%D0%B0%D2%BB%D1%8B%D0%BB%D1%8B%D0%BA" title="Сарсыардааҥҥы аһылык – Jakoeties" lang="sah" hreflang="sah" data-title="Сарсыардааҥҥы аһылык" data-language-autonym="Саха тыла" data-language-local-name="Jakoeties" class="interlanguage-link-target"><span>Саха тыла</span></a></li><li class="interlanguage-link interwiki-sat mw-list-item"><a href="https://sat.wikipedia.org/wiki/%E1%B1%A5%E1%B1%AE%E1%B1%9B%E1%B1%9F%E1%B1%9C_%E1%B1%A1%E1%B1%9A%E1%B1%A2" title="ᱥᱮᱛᱟᱜ ᱡᱚᱢ – Santalies" lang="sat" hreflang="sat" data-title="ᱥᱮᱛᱟᱜ ᱡᱚᱢ" data-language-autonym="ᱥᱟᱱᱛᱟᱲᱤ" data-language-local-name="Santalies" class="interlanguage-link-target"><span>ᱥᱟᱱᱛᱟᱲᱤ</span></a></li><li class="interlanguage-link interwiki-sh mw-list-item"><a href="https://sh.wikipedia.org/wiki/Doru%C4%8Dak" title="Doručak – Serwo-Kroaties" lang="sh" hreflang="sh" data-title="Doručak" data-language-autonym="Srpskohrvatski / српскохрватски" data-language-local-name="Serwo-Kroaties" class="interlanguage-link-target"><span>Srpskohrvatski / српскохрватски</span></a></li><li class="interlanguage-link interwiki-simple mw-list-item"><a href="https://simple.wikipedia.org/wiki/Breakfast" title="Breakfast – Simple English" lang="en-simple" hreflang="en-simple" data-title="Breakfast" data-language-autonym="Simple English" data-language-local-name="Simple English" class="interlanguage-link-target"><span>Simple English</span></a></li><li class="interlanguage-link interwiki-sn mw-list-item"><a href="https://sn.wikipedia.org/wiki/Chisvusvuro" title="Chisvusvuro – Shona" lang="sn" hreflang="sn" data-title="Chisvusvuro" data-language-autonym="ChiShona" data-language-local-name="Shona" class="interlanguage-link-target"><span>ChiShona</span></a></li><li class="interlanguage-link interwiki-so mw-list-item"><a href="https://so.wikipedia.org/wiki/Qureec" title="Qureec – Somalies" lang="so" hreflang="so" data-title="Qureec" data-language-autonym="Soomaaliga" data-language-local-name="Somalies" class="interlanguage-link-target"><span>Soomaaliga</span></a></li><li class="interlanguage-link interwiki-sq mw-list-item"><a href="https://sq.wikipedia.org/wiki/M%C3%ABngjesi_(ushqim)" title="Mëngjesi (ushqim) – Albanees" lang="sq" hreflang="sq" data-title="Mëngjesi (ushqim)" data-language-autonym="Shqip" data-language-local-name="Albanees" class="interlanguage-link-target"><span>Shqip</span></a></li><li class="interlanguage-link interwiki-sr mw-list-item"><a href="https://sr.wikipedia.org/wiki/Doru%C4%8Dak" title="Doručak – Serwies" lang="sr" hreflang="sr" data-title="Doručak" data-language-autonym="Српски / srpski" data-language-local-name="Serwies" class="interlanguage-link-target"><span>Српски / srpski</span></a></li><li class="interlanguage-link interwiki-su mw-list-item"><a href="https://su.wikipedia.org/wiki/Mumuluk" title="Mumuluk – Sundanees" lang="su" hreflang="su" data-title="Mumuluk" data-language-autonym="Sunda" data-language-local-name="Sundanees" class="interlanguage-link-target"><span>Sunda</span></a></li><li class="interlanguage-link interwiki-sv mw-list-item"><a href="https://sv.wikipedia.org/wiki/Frukost" title="Frukost – Sweeds" lang="sv" hreflang="sv" data-title="Frukost" data-language-autonym="Svenska" data-language-local-name="Sweeds" class="interlanguage-link-target"><span>Svenska</span></a></li><li class="interlanguage-link interwiki-ta mw-list-item"><a href="https://ta.wikipedia.org/wiki/%E0%AE%95%E0%AE%BE%E0%AE%B2%E0%AF%88_%E0%AE%89%E0%AE%A3%E0%AE%B5%E0%AF%81" title="காலை உணவு – Tamil" lang="ta" hreflang="ta" data-title="காலை உணவு" data-language-autonym="தமிழ்" data-language-local-name="Tamil" class="interlanguage-link-target"><span>தமிழ்</span></a></li><li class="interlanguage-link interwiki-th mw-list-item"><a href="https://th.wikipedia.org/wiki/%E0%B8%AD%E0%B8%B2%E0%B8%AB%E0%B8%B2%E0%B8%A3%E0%B9%80%E0%B8%8A%E0%B9%89%E0%B8%B2" title="อาหารเช้า – Thai" lang="th" hreflang="th" data-title="อาหารเช้า" data-language-autonym="ไทย" data-language-local-name="Thai" class="interlanguage-link-target"><span>ไทย</span></a></li><li class="interlanguage-link interwiki-tl badge-Q70893996 mw-list-item" title=""><a href="https://tl.wikipedia.org/wiki/Agahan" title="Agahan – Tagalog" lang="tl" hreflang="tl" data-title="Agahan" data-language-autonym="Tagalog" data-language-local-name="Tagalog" class="interlanguage-link-target"><span>Tagalog</span></a></li><li class="interlanguage-link interwiki-tr mw-list-item"><a href="https://tr.wikipedia.org/wiki/Kahvalt%C4%B1" title="Kahvaltı – Turks" lang="tr" hreflang="tr" data-title="Kahvaltı" data-language-autonym="Türkçe" data-language-local-name="Turks" class="interlanguage-link-target"><span>Türkçe</span></a></li><li class="interlanguage-link interwiki-tt mw-list-item"><a href="https://tt.wikipedia.org/wiki/%D0%98%D1%80%D1%82%D3%99%D0%BD%D0%B3%D0%B5_%D0%B0%D1%88" title="Иртәнге аш – Tataars" lang="tt" hreflang="tt" data-title="Иртәнге аш" data-language-autonym="Татарча / tatarça" data-language-local-name="Tataars" class="interlanguage-link-target"><span>Татарча / tatarça</span></a></li><li class="interlanguage-link interwiki-uk mw-list-item"><a href="https://uk.wikipedia.org/wiki/%D0%A1%D0%BD%D1%96%D0%B4%D0%B0%D0%BD%D0%BE%D0%BA" title="Сніданок – Oekraïens" lang="uk" hreflang="uk" data-title="Сніданок" data-language-autonym="Українська" data-language-local-name="Oekraïens" class="interlanguage-link-target"><span>Українська</span></a></li><li class="interlanguage-link interwiki-ur mw-list-item"><a href="https://ur.wikipedia.org/wiki/%D9%86%D8%A7%D8%B4%D8%AA%DB%81" title="ناشتہ – Oerdoe" lang="ur" hreflang="ur" data-title="ناشتہ" data-language-autonym="اردو" data-language-local-name="Oerdoe" class="interlanguage-link-target"><span>اردو</span></a></li><li class="interlanguage-link interwiki-vi mw-list-item"><a href="https://vi.wikipedia.org/wiki/B%E1%BB%AFa_%C4%83n_s%C3%A1ng" title="Bữa ăn sáng – Viëtnamees" lang="vi" hreflang="vi" data-title="Bữa ăn sáng" data-language-autonym="Tiếng Việt" data-language-local-name="Viëtnamees" class="interlanguage-link-target"><span>Tiếng Việt</span></a></li><li class="interlanguage-link interwiki-war mw-list-item"><a href="https://war.wikipedia.org/wiki/Pamahaw" title="Pamahaw – Waray" lang="war" hreflang="war" data-title="Pamahaw" data-language-autonym="Winaray" data-language-local-name="Waray" class="interlanguage-link-target"><span>Winaray</span></a></li><li class="interlanguage-link interwiki-wuu mw-list-item"><a href="https://wuu.wikipedia.org/wiki/%E6%97%A9%E9%A5%AD" title="早饭 – Wu-Sjinees" lang="wuu" hreflang="wuu" data-title="早饭" data-language-autonym="吴语" data-language-local-name="Wu-Sjinees" class="interlanguage-link-target"><span>吴语</span></a></li><li class="interlanguage-link interwiki-yi mw-list-item"><a href="https://yi.wikipedia.org/wiki/%D7%A4%D7%A8%D7%99%D7%A9%D7%98%D7%99%D7%A7" title="פרישטיק – Jiddisj" lang="yi" hreflang="yi" data-title="פרישטיק" data-language-autonym="ייִדיש" data-language-local-name="Jiddisj" class="interlanguage-link-target"><span>ייִדיש</span></a></li><li class="interlanguage-link interwiki-zh mw-list-item"><a href="https://zh.wikipedia.org/wiki/%E6%97%A9%E9%A4%90" title="早餐 – Chinees" lang="zh" hreflang="zh" data-title="早餐" data-language-autonym="中文" data-language-local-name="Chinees" class="interlanguage-link-target"><span>中文</span></a></li><li class="interlanguage-link interwiki-zh-classical mw-list-item"><a href="https://zh-classical.wikipedia.org/wiki/%E9%A5%94" title="饔 – Literary Chinese" lang="lzh" hreflang="lzh" data-title="饔" data-language-autonym="文言" data-language-local-name="Literary Chinese" class="interlanguage-link-target"><span>文言</span></a></li><li class="interlanguage-link interwiki-zh-min-nan mw-list-item"><a href="https://zh-min-nan.wikipedia.org/wiki/Ch%C3%A1-t%C7%B9g" title="Chá-tǹg – Min Nan-Sjinees" lang="nan" hreflang="nan" data-title="Chá-tǹg" data-language-autonym="閩南語 / Bân-lâm-gú" data-language-local-name="Min Nan-Sjinees" class="interlanguage-link-target"><span>閩南語 / Bân-lâm-gú</span></a></li><li class="interlanguage-link interwiki-zh-yue mw-list-item"><a href="https://zh-yue.wikipedia.org/wiki/%E6%97%A9%E9%A4%90" title="早餐 – Kantonees" lang="yue" hreflang="yue" data-title="早餐" data-language-autonym="粵語" data-language-local-name="Kantonees" class="interlanguage-link-target"><span>粵語</span></a></li><li class="interlanguage-link interwiki-zu mw-list-item"><a href="https://zu.wikipedia.org/wiki/Ukudla_Kwasekuseni" title="Ukudla Kwasekuseni – Zoeloe" lang="zu" hreflang="zu" data-title="Ukudla Kwasekuseni" data-language-autonym="IsiZulu" data-language-local-name="Zoeloe" class="interlanguage-link-target"><span>IsiZulu</span></a></li> </ul> <div class="after-portlet after-portlet-lang"><span class="wb-langlinks-edit wb-langlinks-link"><a href="https://www.wikidata.org/wiki/Special:EntityPage/Q80973#sitelinks-wikipedia" title="Wysig skakels tussen tale" class="wbc-editpage">Wysig skakels</a></span></div> </div> </div> </div> </header> <div class="vector-page-toolbar"> <div class="vector-page-toolbar-container"> <div id="left-navigation"> <nav aria-label="Naamruimtes"> <div id="p-associated-pages" class="vector-menu vector-menu-tabs mw-portlet mw-portlet-associated-pages" > <div class="vector-menu-content"> <ul class="vector-menu-content-list"> <li id="ca-nstab-main" class="selected vector-tab-noicon mw-list-item"><a href="/wiki/Ontbyt" title="Bekyk die inhoudbladsy [c]" accesskey="c"><span>Bladsy</span></a></li><li id="ca-talk" class="vector-tab-noicon mw-list-item"><a href="/wiki/Bespreking:Ontbyt" rel="discussion" title="Bespreking oor die inhoudbladsy [t]" accesskey="t"><span>Bespreking</span></a></li> </ul> </div> </div> <div id="vector-variants-dropdown" class="vector-dropdown emptyPortlet" > <input type="checkbox" id="vector-variants-dropdown-checkbox" role="button" aria-haspopup="true" data-event-name="ui.dropdown-vector-variants-dropdown" class="vector-dropdown-checkbox " aria-label="Verander taalvariant" > <label id="vector-variants-dropdown-label" for="vector-variants-dropdown-checkbox" class="vector-dropdown-label cdx-button cdx-button--fake-button cdx-button--fake-button--enabled cdx-button--weight-quiet" aria-hidden="true" ><span class="vector-dropdown-label-text">Afrikaans</span> </label> <div class="vector-dropdown-content"> <div id="p-variants" class="vector-menu mw-portlet mw-portlet-variants emptyPortlet" > <div class="vector-menu-content"> <ul class="vector-menu-content-list"> </ul> </div> </div> </div> </div> </nav> </div> <div id="right-navigation" class="vector-collapsible"> <nav aria-label="Weergawes"> <div id="p-views" class="vector-menu vector-menu-tabs mw-portlet mw-portlet-views" > <div class="vector-menu-content"> <ul class="vector-menu-content-list"> <li id="ca-view" class="selected vector-tab-noicon mw-list-item"><a href="/wiki/Ontbyt"><span>Lees</span></a></li><li id="ca-ve-edit" class="vector-tab-noicon mw-list-item"><a href="/w/index.php?title=Ontbyt&veaction=edit" title="Redigeer hierdie bladsy [v]" accesskey="v"><span>Wysig</span></a></li><li id="ca-edit" class="collapsible vector-tab-noicon mw-list-item"><a href="/w/index.php?title=Ontbyt&action=edit" title="Wysig die bladsy se bonkode [e]" accesskey="e"><span>Wysig bron</span></a></li><li id="ca-history" class="vector-tab-noicon mw-list-item"><a href="/w/index.php?title=Ontbyt&action=history" title="Ouer weergawes van hierdie bladsy [h]" accesskey="h"><span>Wys geskiedenis</span></a></li> </ul> </div> </div> </nav> <nav class="vector-page-tools-landmark" aria-label="Page tools"> <div id="vector-page-tools-dropdown" class="vector-dropdown vector-page-tools-dropdown" > <input type="checkbox" id="vector-page-tools-dropdown-checkbox" role="button" aria-haspopup="true" data-event-name="ui.dropdown-vector-page-tools-dropdown" class="vector-dropdown-checkbox " aria-label="Gereedskap" > <label id="vector-page-tools-dropdown-label" for="vector-page-tools-dropdown-checkbox" class="vector-dropdown-label cdx-button cdx-button--fake-button cdx-button--fake-button--enabled cdx-button--weight-quiet" aria-hidden="true" ><span class="vector-dropdown-label-text">Gereedskap</span> </label> <div class="vector-dropdown-content"> <div id="vector-page-tools-unpinned-container" class="vector-unpinned-container"> <div id="vector-page-tools" class="vector-page-tools vector-pinnable-element"> <div class="vector-pinnable-header vector-page-tools-pinnable-header vector-pinnable-header-unpinned" data-feature-name="page-tools-pinned" data-pinnable-element-id="vector-page-tools" data-pinned-container-id="vector-page-tools-pinned-container" data-unpinned-container-id="vector-page-tools-unpinned-container" > <div class="vector-pinnable-header-label">Gereedskap</div> <button class="vector-pinnable-header-toggle-button vector-pinnable-header-pin-button" data-event-name="pinnable-header.vector-page-tools.pin">skuif na kantbalk</button> <button class="vector-pinnable-header-toggle-button vector-pinnable-header-unpin-button" data-event-name="pinnable-header.vector-page-tools.unpin">versteek</button> </div> <div id="p-cactions" class="vector-menu mw-portlet mw-portlet-cactions emptyPortlet vector-has-collapsible-items" title="More options" > <div class="vector-menu-heading"> Actions </div> <div class="vector-menu-content"> <ul class="vector-menu-content-list"> <li id="ca-more-view" class="selected vector-more-collapsible-item mw-list-item"><a href="/wiki/Ontbyt"><span>Lees</span></a></li><li id="ca-more-ve-edit" class="vector-more-collapsible-item mw-list-item"><a href="/w/index.php?title=Ontbyt&veaction=edit" title="Redigeer hierdie bladsy [v]" accesskey="v"><span>Wysig</span></a></li><li id="ca-more-edit" class="collapsible vector-more-collapsible-item mw-list-item"><a href="/w/index.php?title=Ontbyt&action=edit" title="Wysig die bladsy se bonkode [e]" accesskey="e"><span>Wysig bron</span></a></li><li id="ca-more-history" class="vector-more-collapsible-item mw-list-item"><a href="/w/index.php?title=Ontbyt&action=history"><span>Wys geskiedenis</span></a></li> </ul> </div> </div> <div id="p-tb" class="vector-menu mw-portlet mw-portlet-tb" > <div class="vector-menu-heading"> Algemeen </div> <div class="vector-menu-content"> <ul class="vector-menu-content-list"> <li id="t-whatlinkshere" class="mw-list-item"><a href="/wiki/Spesiaal:Skakels_hierheen/Ontbyt" title="'n Lys bladsye wat hierheen skakel [j]" accesskey="j"><span>Skakels hierheen</span></a></li><li id="t-recentchangeslinked" class="mw-list-item"><a href="/wiki/Spesiaal:OnlangseVeranderingsMetSkakels/Ontbyt" rel="nofollow" title="Onlangse wysigings aan bladsye wat vanaf hierdie bladsy geskakel is [k]" accesskey="k"><span>Verwante veranderings</span></a></li><li id="t-permalink" class="mw-list-item"><a href="/w/index.php?title=Ontbyt&oldid=2664928" title="'n Permanente skakel na hierdie weergawe van die bladsy"><span>Permanente skakel</span></a></li><li id="t-info" class="mw-list-item"><a href="/w/index.php?title=Ontbyt&action=info" title="More information about this page"><span>Bladinligting</span></a></li><li id="t-cite" class="mw-list-item"><a href="/w/index.php?title=Spesiaal:CiteThisPage&page=Ontbyt&id=2664928&wpFormIdentifier=titleform" title="Inligting oor hoe u hierdie bladsy kan verwys"><span>Haal dié blad aan</span></a></li><li id="t-urlshortener" class="mw-list-item"><a href="/w/index.php?title=Spesiaal:UrlShortener&url=https%3A%2F%2Faf.wikipedia.org%2Fwiki%2FOntbyt"><span>Kry verkorte URL</span></a></li><li id="t-urlshortener-qrcode" class="mw-list-item"><a href="/w/index.php?title=Spesiaal:QrCode&url=https%3A%2F%2Faf.wikipedia.org%2Fwiki%2FOntbyt"><span>Laai QR-kode af</span></a></li> </ul> </div> </div> <div id="p-coll-print_export" class="vector-menu mw-portlet mw-portlet-coll-print_export" > <div class="vector-menu-heading"> Druk/uitvoer </div> <div class="vector-menu-content"> <ul class="vector-menu-content-list"> <li id="coll-create_a_book" class="mw-list-item"><a href="/w/index.php?title=Spesiaal:Boek&bookcmd=book_creator&referer=Ontbyt"><span>Skep boek</span></a></li><li id="coll-download-as-rl" class="mw-list-item"><a href="/w/index.php?title=Spesiaal:DownloadAsPdf&page=Ontbyt&action=show-download-screen"><span>Laai af as PDF</span></a></li><li id="t-print" class="mw-list-item"><a href="/w/index.php?title=Ontbyt&printable=yes" title="Drukbare weergawe van hierdie bladsy [p]" accesskey="p"><span>Drukbare weergawe</span></a></li> </ul> </div> </div> <div id="p-wikibase-otherprojects" class="vector-menu mw-portlet mw-portlet-wikibase-otherprojects" > <div class="vector-menu-heading"> Ander projekte </div> <div class="vector-menu-content"> <ul class="vector-menu-content-list"> <li class="wb-otherproject-link wb-otherproject-commons mw-list-item"><a href="https://commons.wikimedia.org/wiki/Breakfast" hreflang="en"><span>Wikimedia Commons</span></a></li><li id="t-wikibase" class="wb-otherproject-link wb-otherproject-wikibase-dataitem mw-list-item"><a href="https://www.wikidata.org/wiki/Special:EntityPage/Q80973" title="Skakel na gekonnekteerde databank item [g]" accesskey="g"><span>Wikidata-item</span></a></li> </ul> </div> </div> </div> </div> </div> </div> </nav> </div> </div> </div> <div class="vector-column-end"> <div class="vector-sticky-pinned-container"> <nav class="vector-page-tools-landmark" aria-label="Page tools"> <div id="vector-page-tools-pinned-container" class="vector-pinned-container"> </div> </nav> <nav class="vector-appearance-landmark" aria-label="Voorkoms"> <div id="vector-appearance-pinned-container" class="vector-pinned-container"> <div id="vector-appearance" class="vector-appearance vector-pinnable-element"> <div class="vector-pinnable-header vector-appearance-pinnable-header vector-pinnable-header-pinned" data-feature-name="appearance-pinned" data-pinnable-element-id="vector-appearance" data-pinned-container-id="vector-appearance-pinned-container" data-unpinned-container-id="vector-appearance-unpinned-container" > <div class="vector-pinnable-header-label">Voorkoms</div> <button class="vector-pinnable-header-toggle-button vector-pinnable-header-pin-button" data-event-name="pinnable-header.vector-appearance.pin">skuif na kantbalk</button> <button class="vector-pinnable-header-toggle-button vector-pinnable-header-unpin-button" data-event-name="pinnable-header.vector-appearance.unpin">versteek</button> </div> </div> </div> </nav> </div> </div> <div id="bodyContent" class="vector-body" aria-labelledby="firstHeading" data-mw-ve-target-container> <div class="vector-body-before-content"> <div class="mw-indicators"> </div> <div id="siteSub" class="noprint">in Wikipedia, die vrye ensiklopedie</div> </div> <div id="contentSub"><div id="mw-content-subtitle"></div></div> <div id="mw-content-text" class="mw-body-content"><div class="mw-content-ltr mw-parser-output" lang="af" dir="ltr"><figure typeof="mw:File/Thumb"><a href="/wiki/L%C3%AAer:English_Breakfast_nic.jpg" class="mw-file-description"><img src="//upload.wikimedia.org/wikipedia/commons/thumb/8/8e/English_Breakfast_nic.jpg/250px-English_Breakfast_nic.jpg" decoding="async" width="250" height="193" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/8/8e/English_Breakfast_nic.jpg/375px-English_Breakfast_nic.jpg 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/8/8e/English_Breakfast_nic.jpg/500px-English_Breakfast_nic.jpg 2x" data-file-width="800" data-file-height="618" /></a><figcaption>'n Tradisionele Engelse ontbyt: Spek en eiers, sousbone, tamatie, sampioene en 'n varkworsie.</figcaption></figure> <figure typeof="mw:File/Thumb"><a href="/wiki/L%C3%AAer:Chion-in_breakfast_by_Ozchin.jpg" class="mw-file-description"><img src="//upload.wikimedia.org/wikipedia/commons/thumb/0/0d/Chion-in_breakfast_by_Ozchin.jpg/250px-Chion-in_breakfast_by_Ozchin.jpg" decoding="async" width="250" height="188" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/0/0d/Chion-in_breakfast_by_Ozchin.jpg/375px-Chion-in_breakfast_by_Ozchin.jpg 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/0/0d/Chion-in_breakfast_by_Ozchin.jpg/500px-Chion-in_breakfast_by_Ozchin.jpg 2x" data-file-width="1024" data-file-height="768" /></a><figcaption>'n Tradisionele Japannese ontbyt: rys, piekels, 'n repie gebakte salm, eier, nori, groente met sesamepoeier.</figcaption></figure> <figure typeof="mw:File/Thumb"><a href="/wiki/L%C3%AAer:Fr%C3%BChst%C3%BCck_in_Marseille.JPG" class="mw-file-description"><img src="//upload.wikimedia.org/wikipedia/commons/thumb/6/6b/Fr%C3%BChst%C3%BCck_in_Marseille.JPG/250px-Fr%C3%BChst%C3%BCck_in_Marseille.JPG" decoding="async" width="250" height="188" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/6/6b/Fr%C3%BChst%C3%BCck_in_Marseille.JPG/375px-Fr%C3%BChst%C3%BCck_in_Marseille.JPG 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/6/6b/Fr%C3%BChst%C3%BCck_in_Marseille.JPG/500px-Fr%C3%BChst%C3%BCck_in_Marseille.JPG 2x" data-file-width="2048" data-file-height="1536" /></a><figcaption>Tradisionele kontinentale ontbyt – net die minimum!</figcaption></figure> <figure typeof="mw:File/Thumb"><a href="/wiki/L%C3%AAer:Caf%C3%A9_na_fazenda_(1),_N.ELAC.jpg" class="mw-file-description"><img src="//upload.wikimedia.org/wikipedia/commons/thumb/0/02/Caf%C3%A9_na_fazenda_%281%29%2C_N.ELAC.jpg/250px-Caf%C3%A9_na_fazenda_%281%29%2C_N.ELAC.jpg" decoding="async" width="250" height="188" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/0/02/Caf%C3%A9_na_fazenda_%281%29%2C_N.ELAC.jpg/375px-Caf%C3%A9_na_fazenda_%281%29%2C_N.ELAC.jpg 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/0/02/Caf%C3%A9_na_fazenda_%281%29%2C_N.ELAC.jpg/500px-Caf%C3%A9_na_fazenda_%281%29%2C_N.ELAC.jpg 2x" data-file-width="3845" data-file-height="2884" /></a><figcaption>'n Ligte ontbyt in Brasilië</figcaption></figure> <p><b>Ontbyt</b> is die eerste maaltyd wat genuttig word nadat iemand van 'n nagrus ontwaak het, meestal vroegoggend geëet voor die aanvang van 'n dag se werk.<sup id="cite_ref-1" class="reference"><a href="#cite_note-1"><span class="cite-bracket">[</span>1<span class="cite-bracket">]</span></a></sup> "Ontbyt" kan verwys na hierdie ete of verwys na 'n maaltyd bestaande uit tradisionele ontbytkos (soos <a href="/wiki/Eier_(voedsel)" title="Eier (voedsel)">eiers</a>, spek en <a href="/wiki/Boerewors" title="Boerewors">wors</a>) bedien te eniger tyd van die dag. Die woord verwys letterlik na die breek van die vastydperk van die vorige nag.<sup id="cite_ref-Etym_2-0" class="reference"><a href="#cite_note-Etym-2"><span class="cite-bracket">[</span>2<span class="cite-bracket">]</span></a></sup> </p><p>Ontbytgeregte wissel van plek tot plek, maar sluit gewoonlik 'n <a href="/wiki/Koolhidraat" title="Koolhidraat">koolhidraat</a> in soos <a href="/wiki/Hawermout" title="Hawermout">hawermout</a>, <a href="/wiki/Graan" title="Graan">graanvlokkies</a> of <a href="/wiki/Roosterbrood" title="Roosterbrood">roosterbrood</a>, <a href="/wiki/Vrugte" class="mw-redirect" title="Vrugte">vrugte</a> en/of <a href="/wiki/Groente" title="Groente">groente</a>, 'n proteïenvoedsel soos eiers, <a href="/wiki/Vleis" title="Vleis">vleis</a> of <a href="/wiki/Vis" title="Vis">vis</a>, en iets te drinke soos <a href="/wiki/Tee" title="Tee">tee</a>, <a href="/wiki/Koffie" title="Koffie">koffie</a>, <a href="/wiki/Melk" title="Melk">melk</a> of vrugtesap. <a href="/wiki/Ontbytgraan" title="Ontbytgraan">Ontbytgraan</a>, <a href="/wiki/Pannekoek" title="Pannekoek">pannekoek</a>, wors, eierbrood, spek, vars vrugte, groente, eiers, <a href="/wiki/Muesli" title="Muesli">muesli</a>, <a href="/wiki/Sampioen" class="mw-redirect" title="Sampioen">sampioene</a>, <a href="/wiki/Boontjie" title="Boontjie">boontjies</a>, muffins, plaatkoekies, roosterbrood met <a href="/wiki/Botter" title="Botter">botter</a>/<a href="/wiki/Margarien" title="Margarien">margarien</a> en <a href="/wiki/Konfyt" title="Konfyt">konfyt</a> is algemene voorbeelde van ontbytkos. </p><p>Daar bestaan egter 'n veel groter verskeidenheid in voorbereiding en bestanddele as bogenoemde, wat meestal verband hou met waar in die wêreld die ontbyt genuttig word.<sup id="cite_ref-hob_3-0" class="reference"><a href="#cite_note-hob-3"><span class="cite-bracket">[</span>3<span class="cite-bracket">]</span></a></sup> </p> <div class="mw-heading mw-heading2"><h2 id="Uitwerking_op_algemene_gesondheid">Uitwerking op algemene gesondheid</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Ontbyt&veaction=edit&section=1" title="Wysig afdeling: Uitwerking op algemene gesondheid" class="mw-editsection-visualeditor"><span>wysig</span></a><span class="mw-editsection-divider"> | </span><a href="/w/index.php?title=Ontbyt&action=edit&section=1" title="Edit section's source code: Uitwerking op algemene gesondheid"><span>wysig bron</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>Kenners van menslike voeding het lank reeds verwys na ontbyt as die belangrikste maaltyd van die dag. Dit, na gelang van studies wat gevind het dat mense wat ontbyt oorslaan, buite verhouding geneig is om probleme met konsentrasie, metabolisme, gewig, en hartgesondheid te ontwikkel.<sup id="cite_ref-mayo_4-0" class="reference"><a href="#cite_note-mayo-4"><span class="cite-bracket">[</span>4<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-bbc_5-0" class="reference"><a href="#cite_note-bbc-5"><span class="cite-bracket">[</span>5<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-6" class="reference"><a href="#cite_note-6"><span class="cite-bracket">[</span>6<span class="cite-bracket">]</span></a></sup> Die dieetkundige Monica Reinagel het aangevoer die metaboliese voordele oordrewe is, 'n verbetering in <a href="/wiki/Kognisie" title="Kognisie">kognisie</a> is gevind onder kinders, maar dis veel minder belangrik onder volwassenes. Reinagel verduidelik ook dat die skakel tussen die oorslaan van ontbyt en 'n verhoogde gewig geneig is om gedragsprobleme te veroorsaak deurdat die persoon die gebrek aan 'n gesonde ontbyt vergoed met peuselhappies, of eet selfs meer later. Dus is gewigstoename dan onvermydelik.<sup id="cite_ref-7" class="reference"><a href="#cite_note-7"><span class="cite-bracket">[</span>7<span class="cite-bracket">]</span></a></sup> </p> <div class="mw-heading mw-heading2"><h2 id="Verwysings">Verwysings</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Ontbyt&veaction=edit&section=2" title="Wysig afdeling: Verwysings" class="mw-editsection-visualeditor"><span>wysig</span></a><span class="mw-editsection-divider"> | </span><a href="/w/index.php?title=Ontbyt&action=edit&section=2" title="Edit section's source code: Verwysings"><span>wysig bron</span></a><span class="mw-editsection-bracket">]</span></span></div> <div class="reflist" style="list-style-type: decimal;"> <ol class="references"> <li id="cite_note-1"><span class="mw-cite-backlink"><a href="#cite_ref-1">↑</a></span> <span class="reference-text"><style data-mw-deduplicate="TemplateStyles:r2205490">.mw-parser-output cite.citation{font-style:inherit}.mw-parser-output .citation q{quotes:"\"""\"""'""'"}.mw-parser-output .id-lock-free a,.mw-parser-output .citation .cs1-lock-free a{background-image:url("//upload.wikimedia.org/wikipedia/commons/thumb/6/65/Lock-green.svg/9px-Lock-green.svg.png");background-image:linear-gradient(transparent,transparent),url("//upload.wikimedia.org/wikipedia/commons/6/65/Lock-green.svg");background-repeat:no-repeat;background-size:9px;background-position:right .1em center}.mw-parser-output .id-lock-limited a,.mw-parser-output .id-lock-registration a,.mw-parser-output .citation .cs1-lock-limited a,.mw-parser-output .citation .cs1-lock-registration a{background-image:url("//upload.wikimedia.org/wikipedia/commons/thumb/d/d6/Lock-gray-alt-2.svg/9px-Lock-gray-alt-2.svg.png");background-image:linear-gradient(transparent,transparent),url("//upload.wikimedia.org/wikipedia/commons/d/d6/Lock-gray-alt-2.svg");background-repeat:no-repeat;background-size:9px;background-position:right .1em center}.mw-parser-output .id-lock-subscription a,.mw-parser-output .citation .cs1-lock-subscription a{background-image:url("//upload.wikimedia.org/wikipedia/commons/thumb/a/aa/Lock-red-alt-2.svg/9px-Lock-red-alt-2.svg.png");background-image:linear-gradient(transparent,transparent),url("//upload.wikimedia.org/wikipedia/commons/a/aa/Lock-red-alt-2.svg");background-repeat:no-repeat;background-size:9px;background-position:right .1em center}.mw-parser-output .cs1-subscription,.mw-parser-output .cs1-registration{color:#555}.mw-parser-output .cs1-subscription span,.mw-parser-output .cs1-registration span{border-bottom:1px dotted;cursor:help}.mw-parser-output .cs1-ws-icon a{background-image:url("//upload.wikimedia.org/wikipedia/commons/thumb/4/4c/Wikisource-logo.svg/12px-Wikisource-logo.svg.png");background-image:linear-gradient(transparent,transparent),url("//upload.wikimedia.org/wikipedia/commons/4/4c/Wikisource-logo.svg");background-repeat:no-repeat;background-size:12px;background-position:right .1em center}.mw-parser-output code.cs1-code{color:inherit;background:inherit;border:inherit;padding:inherit}.mw-parser-output .cs1-hidden-error{display:none;font-size:100%}.mw-parser-output .cs1-visible-error{font-size:100%}.mw-parser-output .cs1-maint{display:none;color:#33aa33;margin-left:0.3em}.mw-parser-output .cs1-subscription,.mw-parser-output .cs1-registration,.mw-parser-output .cs1-format{font-size:95%}.mw-parser-output .cs1-kern-left,.mw-parser-output .cs1-kern-wl-left{padding-left:0.2em}.mw-parser-output .cs1-kern-right,.mw-parser-output .cs1-kern-wl-right{padding-right:0.2em}.mw-parser-output .citation .mw-selflink{font-weight:inherit}</style><cite class="citation web cs1 cs1-prop-foreign-lang-source"><a rel="nofollow" class="external text" href="http://www.thefreedictionary.com/breakfast">"Breakfast – definition of breakfast by the Free Online Dictionary, Thesaurus and Encyclopedia"</a> (in Engels). Thefreedictionary.com. <a rel="nofollow" class="external text" href="https://web.archive.org/web/20200521231435/https://www.thefreedictionary.com/breakfast">Geargiveer</a> vanaf die oorspronklike op 21 Mei 2020<span class="reference-accessdate">. Besoek op <span class="nowrap">28 Maart</span> 2012</span>.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Abook&rft.genre=unknown&rft.btitle=Breakfast+%E2%80%93+definition+of+breakfast+by+the+Free+Online+Dictionary%2C+Thesaurus+and+Encyclopedia&rft.pub=Thefreedictionary.com&rft_id=http%3A%2F%2Fwww.thefreedictionary.com%2Fbreakfast&rfr_id=info%3Asid%2Faf.wikipedia.org%3AOntbyt" class="Z3988"></span></span> </li> <li id="cite_note-Etym-2"><span class="mw-cite-backlink"><a href="#cite_ref-Etym_2-0">↑</a></span> <span class="reference-text"><span style="font-family:sans-serif; font-weight:bold; font-size:85%; cursor:help; color:var(--color-subtle, #54595d);" title="Taal: Engels">(<span style="border-bottom: 1px dotted var(--color-subtle, #54595d);">en</span>) </span> <link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r2205490"><cite class="citation web cs1"><a rel="nofollow" class="external text" href="http://www.etymonline.com/index.php?allowed_in_frame=0&search=breakfast&searchmode=none">"Breakfast"</a>. Etymonline.com<span class="reference-accessdate">. Besoek op <span class="nowrap">2 Februarie</span> 2013</span>.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Abook&rft.genre=unknown&rft.btitle=Breakfast&rft.pub=Etymonline.com&rft_id=http%3A%2F%2Fwww.etymonline.com%2Findex.php%3Fallowed_in_frame%3D0%26search%3Dbreakfast%26searchmode%3Dnone&rfr_id=info%3Asid%2Faf.wikipedia.org%3AOntbyt" class="Z3988"></span></span> </li> <li id="cite_note-hob-3"><span class="mw-cite-backlink"><a href="#cite_ref-hob_3-0">↑</a></span> <span class="reference-text"><span style="font-family:sans-serif; font-weight:bold; font-size:85%; cursor:help; color:var(--color-subtle, #54595d);" title="Taal: Engels">(<span style="border-bottom: 1px dotted var(--color-subtle, #54595d);">en</span>) </span> <link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r2205490"><cite class="citation web cs1"><a rel="nofollow" class="external text" href="https://web.archive.org/web/20110123043206/http://breakfastpanel.org/history-of-breakfast">"Geskiedenis van ontbyt"</a>. Geargiveer vanaf <a rel="nofollow" class="external text" href="http://www.breakfastpanel.org/history-of-breakfast/">die oorspronklike</a> op 23 Januarie 2011<span class="reference-accessdate">. Besoek op <span class="nowrap">21 April</span> 2011</span>.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Abook&rft.genre=unknown&rft.btitle=Geskiedenis+van+ontbyt&rft_id=http%3A%2F%2Fwww.breakfastpanel.org%2Fhistory-of-breakfast%2F&rfr_id=info%3Asid%2Faf.wikipedia.org%3AOntbyt" class="Z3988"></span></span> </li> <li id="cite_note-mayo-4"><span class="mw-cite-backlink"><a href="#cite_ref-mayo_4-0">↑</a></span> <span class="reference-text"><span style="font-family:sans-serif; font-weight:bold; font-size:85%; cursor:help; color:var(--color-subtle, #54595d);" title="Taal: Engels">(<span style="border-bottom: 1px dotted var(--color-subtle, #54595d);">en</span>) </span> <link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r2205490"><cite class="citation web cs1"><a rel="nofollow" class="external text" href="http://www.mayoclinic.com/health/food-and-nutrition/AN01119">"Waarom is ontbyt die belangrikste maaltyd van die dag?"</a>. Mayo Clinic<span class="reference-accessdate">. Besoek op <span class="nowrap">3 Junie</span> 2009</span>.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Abook&rft.genre=unknown&rft.btitle=Waarom+is+ontbyt+die+belangrikste+maaltyd+van+die+dag%3F&rft.pub=Mayo+Clinic&rft_id=http%3A%2F%2Fwww.mayoclinic.com%2Fhealth%2Ffood-and-nutrition%2FAN01119&rfr_id=info%3Asid%2Faf.wikipedia.org%3AOntbyt" class="Z3988"></span></span> </li> <li id="cite_note-bbc-5"><span class="mw-cite-backlink"><a href="#cite_ref-bbc_5-0">↑</a></span> <span class="reference-text"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r2205490"><cite class="citation news cs1 cs1-prop-foreign-lang-source"><a rel="nofollow" class="external text" href="http://news.bbc.co.uk/2/hi/health/2824987.stm">"Brekfis is 'die belangrikste maaltyd'<span class="cs1-kern-right"></span>"</a> (in Engels). BBC. 7 Maart 2003. <a rel="nofollow" class="external text" href="https://web.archive.org/web/20191009120808/http://news.bbc.co.uk/2/hi/health/2824987.stm">Geargiveer</a> vanaf die oorspronklike op 9 Oktober 2019<span class="reference-accessdate">. Besoek op <span class="nowrap">3 Junie</span> 2009</span>.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Ajournal&rft.genre=article&rft.atitle=Brekfis+is+%27die+belangrikste+maaltyd%27&rft.date=2003-03-07&rft_id=http%3A%2F%2Fnews.bbc.co.uk%2F2%2Fhi%2Fhealth%2F2824987.stm&rfr_id=info%3Asid%2Faf.wikipedia.org%3AOntbyt" class="Z3988"></span></span> </li> <li id="cite_note-6"><span class="mw-cite-backlink"><a href="#cite_ref-6">↑</a></span> <span class="reference-text"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r2205490"><cite class="citation web cs1 cs1-prop-foreign-lang-source"><a rel="nofollow" class="external text" href="https://www.bbc.co.uk/news/health-23403744">"Ontbyt sorg vir 'n gesonde hart"</a>. <i>BBC News</i> (in Engels). Circulation. 23 Julie 2013. <a rel="nofollow" class="external text" href="https://web.archive.org/web/20191016204121/https://www.bbc.co.uk/news/health-23403744">Geargiveer</a> vanaf die oorspronklike op 16 Oktober 2019<span class="reference-accessdate">. Besoek op <span class="nowrap">23 Julie</span> 2013</span>.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Ajournal&rft.genre=unknown&rft.jtitle=BBC+News&rft.atitle=Ontbyt+sorg+vir+%27n+gesonde+hart&rft.date=2013-07-23&rft_id=http%3A%2F%2Fwww.bbc.co.uk%2Fnews%2Fhealth-23403744&rfr_id=info%3Asid%2Faf.wikipedia.org%3AOntbyt" class="Z3988"></span></span> </li> <li id="cite_note-7"><span class="mw-cite-backlink"><a href="#cite_ref-7">↑</a></span> <span class="reference-text"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r2205490"><cite class="citation web cs1 cs1-prop-foreign-lang-source"><a rel="nofollow" class="external text" href="http://nutritiondiva.quickanddirtytips.com/is-skipping-breakfast-bad-for-you.aspx">"Oorslaan van ontbyt is sleg vir jou"</a> (in Engels). <a rel="nofollow" class="external text" href="https://web.archive.org/web/20130701033717/http://nutritiondiva.quickanddirtytips.com/is-skipping-breakfast-bad-for-you.aspx">Geargiveer</a> vanaf die oorspronklike op 1 Julie 2013<span class="reference-accessdate">. Besoek op <span class="nowrap">17 Februarie</span> 2010</span>.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Abook&rft.genre=unknown&rft.btitle=Oorslaan+van+ontbyt+is+sleg+vir+jou&rft_id=http%3A%2F%2Fnutritiondiva.quickanddirtytips.com%2Fis-skipping-breakfast-bad-for-you.aspx&rfr_id=info%3Asid%2Faf.wikipedia.org%3AOntbyt" class="Z3988"></span></span> </li> </ol></div> <div class="mw-heading mw-heading2"><h2 id="Eksterne_skakels">Eksterne skakels</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Ontbyt&veaction=edit&section=3" title="Wysig afdeling: Eksterne skakels" class="mw-editsection-visualeditor"><span>wysig</span></a><span class="mw-editsection-divider"> | </span><a href="/w/index.php?title=Ontbyt&action=edit&section=3" title="Edit section's source code: Eksterne skakels"><span>wysig bron</span></a><span class="mw-editsection-bracket">]</span></span></div> <ul><li class="mw-empty-elt"></li> <li><span typeof="mw:File"><a href="/wiki/L%C3%AAer:Wiktionary_small.svg" class="mw-file-description"><img src="//upload.wikimedia.org/wikipedia/commons/thumb/f/f9/Wiktionary_small.svg/12px-Wiktionary_small.svg.png" decoding="async" width="12" height="12" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/f/f9/Wiktionary_small.svg/18px-Wiktionary_small.svg.png 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/f/f9/Wiktionary_small.svg/24px-Wiktionary_small.svg.png 2x" data-file-width="350" data-file-height="350" /></a></span> <a href="/wiki/Wikiwoordeboek" class="mw-redirect" title="Wikiwoordeboek">Wikiwoordeboek</a> het 'n inskrywing vir <a href="https://af.wiktionary.org/wiki/ontbyt" class="extiw" title="wikt:ontbyt">ontbyt</a>.</li></ul> <div class="notice metadata plainlinks" id="saadjie"><span typeof="mw:File"><a href="/wiki/Wikipedia:Saadjie" title="Wikipedia:Saadjie"><img src="//upload.wikimedia.org/wikipedia/commons/thumb/6/6c/Wiki_letter_w.svg/45px-Wiki_letter_w.svg.png" decoding="async" width="45" height="45" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/6/6c/Wiki_letter_w.svg/68px-Wiki_letter_w.svg.png 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/6/6c/Wiki_letter_w.svg/90px-Wiki_letter_w.svg.png 2x" data-file-width="44" data-file-height="44" /></a></span> <i>Hierdie artikel is ’n <a href="/wiki/Wikipedia:Saadjie" title="Wikipedia:Saadjie">saadjie</a>. Voel vry om Wikipedia te help deur dit <a class="external text" href="https://af.wikipedia.org/w/index.php?title=Ontbyt&action=edit">uit te brei</a>.</i></div> <table class="toccolours" style="text-align: left; width: 100%; font-size: 85%; clear:both; margin: 0em 0em -0.5em; padding: .5em 1em; vertical-align: middle;"> <tbody><tr> <td>Hierdie artikel is in sy geheel of gedeeltelik vanuit die <span class="plainlinks"></span><a href="https://en.wikipedia.org/wiki/Breakfast" class="extiw" title="en:Breakfast">Engelse Wikipedia</a> vertaal. </td> <td width="20"><div style="position: relative; width: 20px; height: 20px; overflow: hidden"> <div style="position: absolute; top: 0px; left: 0px; font-size: 100px; overflow: hidden; line-height: 100px; z-index: 3"><a href="/wiki/Sjabloon:Vertaalvanaf/info" class="mw-redirect" title="Sjabloon:Vertaalvanaf/info"><span title="Klik vir info oor hierdie sjabloon.">   </span></a></div> <div style="position: absolute; top: 0px; left: 0px; z-index: 2"><span typeof="mw:File"><a href="/wiki/L%C3%AAer:Crystal_txt.png" class="mw-file-description" title="Klik vir info oor hierdie sjabloon."><img alt="Klik vir info oor hierdie sjabloon." src="//upload.wikimedia.org/wikipedia/commons/thumb/8/83/Crystal_txt.png/20px-Crystal_txt.png" decoding="async" width="20" height="20" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/8/83/Crystal_txt.png/30px-Crystal_txt.png 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/8/83/Crystal_txt.png/40px-Crystal_txt.png 2x" data-file-width="64" data-file-height="64" /></a></span></div> </div> </td></tr></tbody></table>    </div><noscript><img src="https://login.wikimedia.org/wiki/Special:CentralAutoLogin/start?useformat=desktop&type=1x1&usesul3=0" alt="" width="1" height="1" style="border: none; position: absolute;"></noscript> <div class="printfooter" data-nosnippet="">Ontsluit van "<a dir="ltr" href="https://af.wikipedia.org/w/index.php?title=Ontbyt&oldid=2664928">https://af.wikipedia.org/w/index.php?title=Ontbyt&oldid=2664928</a>"</div></div> <div id="catlinks" class="catlinks" data-mw="interface"><div id="mw-normal-catlinks" class="mw-normal-catlinks"><a href="/wiki/Spesiaal:Kategorie%C3%AB" title="Spesiaal:Kategorieë">Kategorie</a>: <ul><li><a href="/wiki/Kategorie:Voeding" title="Kategorie:Voeding">Voeding</a></li></ul></div><div id="mw-hidden-catlinks" class="mw-hidden-catlinks mw-hidden-cats-hidden">Versteekte kategorieë: <ul><li><a href="/wiki/Kategorie:AS1-bronne_in_Engels_(en)" title="Kategorie:AS1-bronne in Engels (en)">AS1-bronne in Engels (en)</a></li><li><a href="/wiki/Kategorie:Saadjies" title="Kategorie:Saadjies">Saadjies</a></li></ul></div></div> </div> </main> </div> <div class="mw-footer-container"> <footer id="footer" class="mw-footer" > <ul id="footer-info"> <li id="footer-info-lastmod"> Die bladsy is laas op 15 April 2024 om 15:25 bygewerk.</li> <li id="footer-info-copyright">Die teks is beskikbaar onder die lisensie <a rel="nofollow" class="external text" href="https://creativecommons.org/licenses/by-sa/4.0/">Creative Commons Erkenning-Insgelyks Deel</a>. 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